M.K. Lott, a former law of attraction life coach now student of hypnotherapy, demonstrates the techniques and impacts of his hypnotherapeutic practice through real-life stories retelling his personal philosophy of getting lost in order to come back home s
Thank you all for the wonderful journey and taking it with me. Here's to finding your way! --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
In the second to last episode, M.K. discusses the process of getting and making it to see Nothing But Thieves in Las Vegas along with the interesting members of the concert around him. --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
While learning about the death of Depeche Mode member Andy Fletcher and the release of Memento Mori, M.K. makes the decision to see them live in Las Vegas and learning the significance of self-love and doing things because it means something to you rather than being safe or efficient. --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
M.K. goes deep into the process and science(ish) of plasma donations and discovering two major things: -How to use hyperfocus to overcome his fear of needles and -Discovering why he chose to do it in the first place --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
A quick little update for this weeks episode. Due to some health related things, there won't really be an episode this week, but there will be an episode next week! With a mix of some exhaustion, which I'll talk about in the next episode, and some burn out, I wasn't able to produce the kind of episode that I normally can but seeing that we're at the final four I think it's only fair that I finish strong. Thanks for understanding guys! --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
M.K. recounts the beginning of his journey into overcoming a major fear all for the sake of a financial rescue and beating his student loans: blood plasma donations. --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
M.K. wraps up his watchlist with a variety of genres from The Exorcist, to The Man Who Shot Liberty Valance, to The Menu and more! --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
In this subsection of The Watchlist, M.K. goes through very briefly a few more films including: -Boyz n the Hood -Freaked -Journey to the West -Dante's Inferno -Friday and more! --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
M.K. furthers his talk about his recommended watchlist from September including: -El Mariachi -Desperado -The Best Years of Our Lives -Elvis -Fire and Ice -The Last Dragon -Pretending I'm a Superman --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
M.K. breaks down his watchlist for September 2023 and gives a brief introduction to the films with the hopes of giving you guys some ideas for what to watch. In this episode, he breaks down: -The Great Escape -Once Upon a Time in the West -Dave Made a Maze -TimeCop -Killer Klowns from Outer Space -Ran -It's a Mad, Mad, Mad, Mad World --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
It's time for a change... --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
To start a new chapter in his life, M.K. tries a journey based on a newly discovered app, Randonautica. Using the idea of quantum entropy and the desire to find new opportunities, he finds value in something that were passed off as everyday events and became so much more unique and exciting. Feel free to schedule an appointment here! https://calendly.com/mklottborealis/60m --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
In this unique episode, M.K. discusses the power of NLP (Neuro-Linguistic Programming) with NLP professional Dr. John Santangelo PhD. The two discuss how NLP can be used in daily life, how to change your day to something better, what kind of professionals would use it and more. Find out more about Dr. Santangelo here! https://lanlp.com/ https://www.instagram.com/johnjamessantangelo/ https://www.youtube.com/@nlpguru https://www.facebook.com/groups/groupNLP https://www.linkedin.com/in/johnjamessantangelo/ https://twitter.com/johnjsantangelo Feel free to schedule an appointment here! https://calendly.com/mklottborealis/60m --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
In this introspective memoir episode, M.K. reflects on a conversation he had between himself and the owner of a scuba shop and learning how to empathize then move forward using the power of perspective taking and analysis during hypnosis and meditations. Schedule an appointment here!: https://calendly.com/mklottborealis/60m --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
In a new memoir episode, M.K. recounts debating the attendance of the Days of 47 Rodeo amidst and unexpected and unwelcome change in his job status. He explores how the mindset of limiting yourself to one bad experience can bar you from exploring many more possibilities that may lie in wait for you without you even realizing! Click the link if you're interested in scheduling a hypnotherapy appointment! https://calendly.com/mklottborealis/60m --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
Using the real life experience of his time watching to higher-ups interact in a furniture store, M.K. breaks down the motivation and mental processing of the infamous Nice Guy Syndrome and how hypnotherapy can be used to help overcome it. Schedule an appointment below: https://calendly.com/mklottborealis/60m --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
In his third episode of Cinematic Heroes, M.K. breaks down the selflessness and the concept of sacrifice in the form of one George Bailey: the protagonist of It's a Wonderful Life. By looking at mental concepts in his own life, the film, and the book The Gap and the Gain by Benjamin Hardy and Dan Sullivan, Lott shows what we can all learn from what's considered one of (if not) the greatest Christmas movies ever made. Schedule an appointment to get hypnotized! https://calendly.com/mklottborealis/60m --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
In the next episode of Heroic Breakdown, M.K. explains three reasons why Walter Mitty from the cult classic The Secret Life of Walter Mitty can be seen as a hero worth modeling after. He's certainly not the biggest household name, but the character (played the legendary Ben Stiller) was the pinnacle of the modern adventurist and brought to light a mental condition that never truly had a conversation until this 2013 film: maladaptive daydreaming. If you're interested in working with M.K. using his skills in hypnosis, check out the link below to schedule an appointment:https://calendly.com/mklottborealis/60m --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
In this episode, M.K. walks through three main reasons that anyone can take away from the life and character of Indiana Jones and apply it to their own lives. Feel free to schedule a session here! https://calendly.com/mklottborealis/60m --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
In this movie breakdown, M.K. revisits a cult classic from the 90's from the mind of Beavis and Butthead creator Mike Judge to analyze what just might be the best depiction of hypnotherapy in cinema. Feel free to check out the Calendly link below to schedule a complimentary hypnotherapy session! https://calendly.com/mklottborealis/60m --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
In this second part of breaking down Barbenheimer, M.K. focuses his attention now on the two antagonists of the films: Ken and Lewis Strauss and how their understanding of values and the environment prove to be a detriment in the long run. Schedule a session with me here! https://calendly.com/mklottborealis/60m --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
M.K., in honor of Barbenheimer, breaks down how both Barbie and Oppenheimer portray belief systems and how those can influence the way we perceive others and ourselves. --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
In this unconventional episode, M.K. explains the goods, the bads, and the uglies of the infamous hypnosis scene from the modern-day horror classic, Jordan Peele's Get Out. Check out the Calendly to book your hypnotherapy session today! https://calendly.com/mklottborealis/60m --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
In this episode, M.K. explores the process of creating a photo book that contains three years worth of black and white landscape photography of Ogden, Utah. While trying it however, M.K. begins to use hypnotherapy to overcome his perfectionism and teach himself to enjoy the journey over the rewards. Interested in some hypnotherapy? Check the link below! https://calendly.com/mklottborealis/60m Check out the courses mentioned! (not affiliated): https://www.domestika.org/en/courses/3742-passion-project-make-your-creative-ideas-a-reality https://www.domestika.org/en/courses/3996-photo-book-design-from-concept-to-binding --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
M.K. discovers the cinematic masterpiece and culture that is the cult classic Rocky Horror Picture Show. --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
Now in a new work setting, M.K. tackles the future of his work life and the hypnotherapy trick he used to help him prepare for this chapter. Book an appointment here! https://calendly.com/mklottborealis/60m --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
M.K. finishes the furniture store adventures with a climactic ending for both him and the consultant, and the mental health / hypnotherapy technique he used to help him move forward. --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
M.K. recalls working with the business consultant at the furniture store, the intimidation that came with it, and the reasons for why it messed with his self-image and self-esteem. Schedule an appointment with me here! https://calendly.com/mklottborealis/60m --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
M.K. and the rest of the furniture store prep for a major home show to sell whatever they can, only to come across other predicaments such as a cop, a passive aggressive customer, and a the reality of doing what you love. Set up an appointment with me here!: https://calendly.com/mklottborealis/60m --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
M.K. explores the sub-world of furniture delivery along with how to drive a moving truck through thick & thin along with potentially escaping a slightly racist situation. Book an appointment with me here! https://calendly.com/mklottborealis/60m --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
M.K. discusses the importance of clutter and clarity, in the form of a massive life-or-death situation in the workplace. --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
Times at the furniture store continue as M.K. recalls a small favor from his employer that sprouted into something substantially larger. Feel free to schedule an appointment here! https://calendly.com/mklottborealis/60m --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
Feel free to book a session with me here! https://calendly.com/mklottborealis/60m --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
M.K. starts this multi-episode series by explaining the need to transition from a delivery driver for Amazon to becoming the salesman for a furniture store. Feel free to schedule a session here! => https://calendly.com/mklottborealis/60m --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
In this episode, M.K. breaks down what some consider to be "The Holy Trinity" of hypnotherapy clients, including stress, anxiety, weight loss, and more. If you'd like to schedule an appointment, feel free to use the link below! https://calendly.com/mklottborealis/60m --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
In this quick little snippet of an episode, M.K. breaks down whether or not people can be hypnotized and what the biggest difference between hypnosis and brainwashing is. To book a session, click the link below: https://calendly.com/mklottborealis/60m --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
In a change of pace, M.K. uses his knowledge in hypnotherapy to break down his understanding of aphantasia: the phenomenon of being unable to visualize or picture things in your head. The ultimate question becomes: is this a good or bad thing? --- Support this podcast: https://podcasters.spotify.com/pod/show/getlost-hypnotherapy/support
In his new position as an Amazon delivery driver, M.K. learns to make the best of a new chapter in his job life and the entrepreneurial customers he happened to stumble upon. --- Support this podcast: https://anchor.fm/getlost-hypnotherapy/support
M.K. recalls his time as a photographer for a student-run marketing agency and what was just maybe one of the oddest encounters he had that helped him discover a sense of assertiveness and staying strong in how business is run. --- Support this podcast: https://anchor.fm/getlost-hypnotherapy/support
In light of his 25th birthday, M.K. recounts his final days of sales and marketing for a film studio and bringing some much needed reality to his dream job. --- Support this podcast: https://anchor.fm/getlost-hypnotherapy/support
In the second part of this story, M.K. continues to explain his weightlifting journey and his progress towards developing a solid back squat which included discovering the tiny little subconscious habits that were getting in his way, from having a diet that didn't support his lifting goals to working at Amazon that would deplete his strength. --- Support this podcast: https://anchor.fm/getlost-hypnotherapy/support
After a hernia he picked up in Varsity Track & Field, M.K. rediscovers weightlifting and goes after his most challenging physical feat yet: The Thousand Pound Club. --- Support this podcast: https://anchor.fm/getlost-hypnotherapy/support
In the second part of experiencing Joe Dispenza's Tuning Into New Potentials meditation, M.K. recalls two significant potential lives that made him discover the balance between thought and emotion / feeling that determines what we're truly capable of and the importance of breaking through the conscious mind in a hypnotic trance to make that a reality. --- Support this podcast: https://anchor.fm/getlost-hypnotherapy/support
In another two-part episode, M.K. explains the background behind the science behind meditation and a little backstory behind chiropractor and "mystic-demistyfier" Dr. Joe Dispenza PhD. --- Support this podcast: https://anchor.fm/getlost-hypnotherapy/support
In the second part of this adventure, M.K. and the Globetrotter travel throughout the Three Peaks desert in Southern Utah to recover the art of a cook for Area 51, spend after hours at a party venue, and discover the secrets within Southern Utah while learning the conditioning and rules that come with goal-setting and wish-making. Best if you listen to Chapter 12 from Year 1 and Chapter 3 from Year 2 first!!! --- Support this podcast: https://anchor.fm/getlost-hypnotherapy/support
In the first of a two-part episode, M.K. recalls the start of a call to adventure to Cedar City Utah where he encounters art studios hidden in storage units, the philosophical owners, and the legacy of the local artists of the Utah desert. --- Support this podcast: https://anchor.fm/getlost-hypnotherapy/support
While working as a Transpo PA for a Kyle Kinane stand-up special, M.K. came across an unexpected dilemma that required a spur-of-the-moment NLP technique to help him get back on track. --- Support this podcast: https://anchor.fm/getlost-hypnotherapy/support
M.K. looks back on the beginning of his hypnotherapy journey, the frustrations he came across when it seemed the hypnosis failed to work, and the friend who had the confidence to step up and become M.K.'s first attempt at hypnosis. --- Support this podcast: https://anchor.fm/getlost-hypnotherapy/support
Thank you everyone for taking the time to listen every week to this podcast. Now here's that message fleshed out into a 25 minute episode. --- Support this podcast: https://anchor.fm/getlost-hypnotherapy/support
M.K. recalls a particular man he shared a house with, the drama, odd accusations he experienced, and the furious trials that got him to ultimately learn to be curious and not judgmental, according to Walt Whitman. --- Support this podcast: https://anchor.fm/getlost-hypnotherapy/support
M.K. recalls an especially bad Monday that involved a speeding ticket, a broken phone, and a near-broken back and tries to figure out the underlying source as to why the circumstances happened the way they did. --- Support this podcast: https://anchor.fm/getlost-hypnotherapy/support
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