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8 episodes with Three Peaks
2 episodes with Three Peaks
2 episodes with Three Peaks
2 episodes with Three Peaks
2 episodes with Three Peaks
3 episodes with Three Peaks
4 episodes with Three Peaks
4 episodes with Three Peaks
4 episodes with Three Peaks
Kristopher Morin, a distinguished expert in real estate investment and financial freedom, with Kristopher “Kris” Morin brings more than twelve years of real estate investing experience, has been sought after as a mentor and coach for high profile business professionals, and is one of the founding members of Three Peaks Capital LLC. Kris's primary responsibilities include investment strategy, business development through strategic alliances, and educating and attracting new equity and debt investors. Prior to Three Peaks, Kris spent more than a decade working through progressive leadership roles at some the of the top Advisory Consulting firms in the world, including Accenture. Kris was accountable for helping members of the Fortune 500 to perform competitive assessments and define strategies that would enable them to take advantage of their competitive strengths, exploit industry weaknesses, and achieve operational efficiencies while scaling globally. What You Will Learn: Who is Kristoper Morin? What prompted Kristopher Morin to leave his corporate job and pursue real estate? What experiences did Kristopher have as a rising executive at Accenture? How did Kristopher transition from single-family flipping to multifamily investing? What strategies did Kristopher use to build a successful real estate portfolio? What challenges did Kristopher face when flipping houses, and how did he overcome them? How did Kristopher's journey through real estate lead to the founding of Three Peaks Capital? What is the focus and mission of Three Peaks Capital? How does Kristopher raise capital for his real estate investments? How does Kristopher ensure that his investment strategy remains grounded in long-term value? What type of debt structure does Kristopher prefer for his real estate investments, and why? What process does Kristopher follow from acquiring an asset to managing it effectively? How does Kristopher's background in strategy and economics inform his real estate decisions? What lessons does Kristopher share about navigating economic downturns with real estate investments? How does Kristopher differentiate between active and passive investing in real estate? What advice does Kristopher offer to professionals considering a transition to real estate investing? Kristoper shares how everyone can contact her. Additional Resources from Kristoper Morin: Website: https://www.threepeakscap.com/ LinkedIn: https://www.linkedin.com/in/kris-morin-multifamily-real-estate-expert/ Facebook: https://www.facebook.com/kris.morin.906/ Attention Investors and Agents Are you looking to grow your business? Need to connect with aggressive like-minded people like yourself? We have all the right tools, knowledge, and coaching to positively effect your bottom line. Visit:http://globalinvestoragent.com/join-gia-team to see what we can offer and to schedule your FREE consultation! Our NEW book is out...order yours NOW! Global Investor Agent: How Do You Thrive Not Just Survive in a Market Shift? Get your copy here: https://amzn.to/3SV0khX HEY! You should be in class this coming Monday (MNL). It's Free and packed with actions you should take now! Here's the link to register: https://us02web.zoom.us/webinar/register/WN_sNMjT-5DTIakCFO2ronDCg
In dieser Sitzfleisch Episode sprechen Straps und Flo mit Ada Haas über ihre Erfahrungen im Ultra-Radsport – von den ersten Rennen über das Three Peaks bis zum Unknown Race, wo Ada bis kurz vor dem Ziel die schnellste Frau war. Doch sie wurde von einer kleinen Pechsträhne mit einem Defekt inklusive Umweg zum nächsten Radgeschäft, einer Hundeattacke und Navigationsproblemen aufgrund einer ungewollten Voreinstellung in komoot auf den zweiten Platz zurückgeworfen. Ada ließ sich aber nicht entmutigen und kam glücklich in Lucca an.
Dawn Blezard recently took on the Yorkshire Three Peaks Challenge in support of the Macular Society. She shared with our Paulina Kuchorew how it went and why she chose to tackle the mountains. Image description: four people pose by a summit stone on top of one of the peaks. They're all wearing bright yellow Macular Society t-shirts over hoodies and long sleeve shirts. From left to right: Sharon, Andy, Lisa, and finally Dawn. The sky above is clouded over but the group is smiling brightly.
In dieser Folge des LIMITBRECHER-Podcast erwartet dich ein echtes Highlight für alle, die wissen wollen, wie weit mentale und körperliche Grenzen wirklich verschoben werden können! Ich spreche mit Nadine Djordjevic, einer beeindruckenden Ultracyclerin und echten Limitbrecherin auf zwei Rädern. Nadine nimmt uns mit in die faszinierende Welt des Three Peaks Bike Race – einem der härtesten unsupported Radrennen Europas, das über tausende Höhenmeter und mehrere Länder hinwegführt. Wir sprechen über: Die Kraft des Kopfes, wenn der Körper längst aufgeben will Wie man mit Schlafmangel, Schmerz und Selbstzweifeln umgeht Warum „aufgeben“ im Ultra-Cycling kein echtes Thema ist Und wie du ihr Mindset für dein eigenes Business & Leben nutzen kannst Und sie sagt, warum es wichtig das Mindset zu trainieren, wie mentale Kraft entsteht und warum Fokus, Klarheit und Training so wichtig sind. Nadine teilt ehrlich, kraftvoll und inspirierend ihre Learnings – und zeigt: Mentale Grenzen sind dehnbar. Und echte Freiheit beginnt hinter dem Komfort. Lass dich mitreißen von einer Frau, die weiß, was es heißt, sich selbst zu beweisen – jenseits des Gewöhnlichen. Jetzt reinhören und Limit neu definieren!
A Warrny debrief & Three Peaks preview with Mark O'Brien.In this episode of The Domestiques, Hollywood and Tils catch up with former Melbourne to Warrnambool champion Mark O'Brien about his day in the winning break. We dive into his power numbers and nutrition, as well as his plan to break his own record at next month's Peaks Challenge by Bicycle Network.This is a long chat with a a true legend of Australian cycling.
Adam Bialek hat große Ultracycling-Rennen wie VIA Ultra, Three Peaks oder TransIbérica gewonnen. Mit welcher Philosophie ihm das gelang, erzählt er in der Podcast-Folge.
In this Legends episode Allie chats to Darren Evans, a man who went from being a butcher to a being a founding member of The Green Runners, as well as being the dude who invented Pair Ups.Allie and Darren discuss how he got into the running world and what it was that made him so aware of the need for changing the way we treat our environment and consumption around running. Darren also crewed Dan Lawson on his successful Three Peaks world record run in August and talks about how that went, and what he gets out of helping other people.You can join The Green Runners at https://thegreenrunners.com and order your shoe fixing kit from Pair Ups here: https://www.pairups.co.uk/store/This week's podcast is proudly sponsored by Protein Rebel.Instagram: www.instagram.com/ultrasoundsystempod Playlist: https://bit.ly/ultrasoundsystemplaylist Email us: ultrasoundsystempod@gmail.com
The 3 Peaks Cyclo-Cross is staged in the Yorkshire Dales every year at the end of September. It is the toughest and biggest Cyclo-Cross event in the UK!. Rob Jebb has won this prestigious race more than anyone else, a whopping 13 times in his lifetime! In this podcast we will talk about Rob's early years in sport, what life is like racing now, some tips and tricks of how to ride the three peaks, what equipment considerations there are, and how you should manipulate your training going into the event. If you're racing the three peaks this year, or want to give it a go, this is not one to miss!
Here at the Country Life Podcast, we like to think we deliver a useful and necessary service. We want to discuss the important issues. We want to talk to Norman Foster about why architecture matters. We want to speak to farmers about how they can help tackle the climate crisis. We strive to compress the beauty of nature into an audio format so we can learn to cherish and appreciate the world around us.Sometimes, however, we have to ask important questions such as: ‘How can you sneak onto a yacht party at the Monaco Grand Prix?'. Thankfully, we know just such an expert. Adam Hay Nicholls has spent decades travelling the world, driving fast cars, reviewing fancy hotels and writing about Formula One. His answer? Confidence, good socks, and knowing the name of the owner of said yacht. Either that, or pretend you're from pest control. Even fancy yachts have rats, apparently.To complement this week's Horsepower Issue, Adam joined me for a chat about all things cars, travel and F1. What are some of his favourite cars that he's driven? What's it like owning a vintage Bentley? Why was he at the opening of a hotel in Dubai with Beyonce? Why is he currently trapped in a log cabin in Northumberland? All very important questions as I'm sure you'd agree.We also spoke at length about his trip around England, Scotland and Wales to complete the Three Peaks challenge. If that doesn't sound very luxurious, don't worry, we sent him off to do it in an Aston Martin.We're not yet sure whether CountryLife.co.uk will be able to hire an ‘Editor of having a jolly good time', but if we do, Adam certainly has the resumé for the role. We think you'll enjoy listening to what he's been up to.Episode creditsHost: James FisherGuest: Adam Hay-NichollsProducer and Editor: Toby KeelMusic: JuliusH via Pixabay Hosted on Acast. See acast.com/privacy for more information.
In 2022, Imo Boddy became the youngest woman to run from John O' Groats to Land's End, aged 22. This year, she backed that up by breaking the long-standing Three Peaks record, becoming the fastest female to run up – and between – the three highest peaks in England, Scotland and Wales. She offers advice to others looking to take on ultra-distance challenges, and tells us what she hopes to do next.Follow Imo's running on Instagram: @imoboddy Hosted on Acast. See acast.com/privacy for more information.
In this episode, Fergus is joined by Imo Boddy, Ultra-Runner and World Record Holder. Imo recently completed The Three Peaks Challenge, covering over 680km and 10,000m of elevation in just 6 days, 5 hours and 43 minutes, breaking a 45 year old world record for the fastest female ever in the process. As well as The Three Peaks, Imo has also completed numerous other ultra challenges, including 7 marathons in 7 days and running John O'Groats to Lands End. Imo shares her background, what gave her the confidence and mindset to take on these enormous challenges, the valuable lessons and experience she has gained from Ultra running, the importance of having a support network around you, her future goals, and much much more… Expect to appreciate the importance of stepping out of your comfort zone.Expect to reflect on your reason why. Expect to be inspired. Join The Modern Mind mailing list
Wie so oft werden Ultra Radrennen so richtig hart, wenn man sich Richtung Ziel bewegt und irgendwo im Hinterkopf der Gedanke ans Finish konkret wird. Flo Kraschitzer wusste zwar, dass der Finish Parcours des TPBR hart und lange ist, aber irgendwie hatte er mit seinem nach all den bisherigen Strapazen ermüdeten Gehirn gedacht, dass er die 380 Kilometer und 9000 Höhenmeter in einem Tag schaffen würde.Bereits davor schlichen sich ein paar kleine und mittlere Problemchen ein: Zweifel an der richtigen Route, weil die großen Straßen Frankreichs nicht für Radfahrer erlaubt sind – oder doch? Flo begann unterwegs seine Route umzuplanen, gönnte sich einmal 20 Minuten mehr Schlaf als geplant um noch das Frühstück zu ergattern und hatte generell ein paar frustrierte Phasen.Und dann ging es ans Eingemachte: der Finish Parcours begann in Alpe d'Huez und führte über viele von der Tour de France bekannte Pässe. Der Col de la Bonette stellte sich als einer der Höhe- und gleichzeitig Tiefpunkte des Rennens heraus. Der Anstieg war brutal, doch die Aussicht von oben entschädigte für alle Strapazen. Der Blick auf das Meer erweckte den trügerischen Eindruck, das Ziel sei zum Greifen nah. Doch es ging nichts mehr weiter, die Durchschnittsgeschwindigkeit fiel und fiel und fiel. Flo versuchte zwar noch mit einem genialen Psycho-Trick seine Konkurrenten aus der Fassung zu bringen und mit einem kurzen Powernap statt einer Schlafpause in einem Hotel Zeit zu sparen, doch er konnte auf den letzten Kilometern keine Plätze mehr gut machen. Ein Mitgrund dafür waren seine Socken, bzw. der Trockenheitsgrad seiner Socken.Top Ten beim Three Peaks hätte sich Flo im Vorhinein niemals zugetraut, dementsprechend froh ist er über das Resultat. Was jedoch viel mehr zählt: Die intensiven Erlebnisse unterwegs und die Erleichterung bei der Ankunft in Nizza!
Adam Bialek hat große Ultracycling-Rennen wie VIA Ultra, Three Peaks oder TransIbérica gewonnen. Mit welcher Philosophie ihm das gelang, erzählt er in der Podcast-Folge.
Nach einer kurzen und nicht unbedingt erholsamen Sitzfleisch-Sommerpause setzen wir den Bericht über Flo Kraschitzers TPBR fort und hören, wie es Flo durch Italien, Südtirol und die Schweiz ergangen ist. Flo war besser als erwartet unterwegs, und mischte das Feld in den Top Ten kräftig auf. So richtig nach Wunsch lief es aber trotzdem nicht, denn für ihn wurde ein kleiner Alptraum wahr, den jeder Radfahrer fürchtet: Der Garmin versagte und das Display stand still. Die größte Angst ist ja nicht, dass man nicht mehr navigieren kann, sondern dass es im Nachhinein kein feines Strava Posting gibt. Genau in dem Moment als Flo schon ein neues Gerät kaufen wollte, erwachte sein Radlcomputer aber wieder zum Leben und setzte die Aufzeichnung fort – Schwein gehabt!Wir hören heute, wo man andere Teilnehmer:innen unerwarteterweise zum Frühstück trifft, wie schön und wie ewig lange die Abfahrt vom Albula Pass ist, wie unspektakulär das berühmte Hotel Belvedere am Furka Pass in der Realität (im Gegensatz zu den Postkarten) aussieht, und was es kostet, sich in der Schweiz ein neues Lenkerband wickeln zu lassen, während man im Hotel nebenan das Buffet plündert.Auch wenn es frühmorgens immer sehr kalt ist, kommen wir nun in die heiße Phase des Rennens: Damit meinen wir nicht die Hitze, die in der Mittagszeit in den Alpen herrscht, sondern vor allem die Spannung um die vorderen Platzierungen beim Three-Peaks.In der nächsten Episode erzählt uns Flo dann vom langen Weg zum Finish nach Nizza.Weiter geht es diesmal schon am Dienstag, denn wir haben viel vor: das Three-Peaks von Flo, und gleich danach das TCR von Straps. Die nächsten Wochen gibt es richtig was auf die Ohren, und daher kommt Sitzfleisch jetzt wieder jeden Dienstag und Freitag!Flo Kraschitzer auf Strava: www.strava.com/athletes/14189706
Circa 2400 Kilometer und 40.000 Höhenmeter warten auf alle, die beim TPBR an den Start gehen – und das waren sehr viele! Unter den mehr als 300 Teilnehmern und Teilnehmerinnen fand sich auch Flo, und erzählt uns heute, wie es ihm von Wien nach Nizza im unsupported Modus mit freier Routenplanung ergangen ist.Um es kurz zu fassen: Flo ist im Ziel angekommen und hat seine eher mittelmäßige Internetverbindung genutzt um auf den ersten Teil des Rennens zurückzublicken. Unser Lukas muss da in der Postproduktion etwas mehr nachbearbeiten, dann wird auch diese Episode ganz gut werden.Die Highlights von heute:Wir erfahren, warum Flo zwar keinen Schlafsack, aber dafür eine Unterhose im Gepäck hat, und wie man über 6 Tage mit wenig Schlaf Rad fahren kann, während man nur einen Kaffee trinkt. Und die allergrößte Sensation ist, dass Flo keine Defekte hatte, weder mit seinen Reifen, noch mit seinem Licht. Das ist das eigentlich Überragende an dieser Leistung!Ab 21.7. startet das Transcontinental Race für Straps!Hier könnt ihr das TCR via Updates und Livetracking mitverfolgen: https://www.lostdot.cc/race/tcrno10und natürlich auf den sozialen Medien:www.facebook.com/christophstrasser.atwww.instagram.com/straps_377
Matthew Bannister onFrank Duckworth, the statistician whose name will forever be associated with the Duckworth-Lewis method of calculating scores for rain affected cricket matches. Leah Levin, who campaigned to overturn miscarriages of justice and gain reparations for victims of torture. Professor Mary-Lou Pardue, the eminent biologist who fought against sexism at the American University, M.I.T.Joss Naylor, the fell runner who broke the Lake District 24-hour record three times and ran the fastest known times on the Three Peaks and the Pennine Way.Interviewee: Rob Eastaway Interviewee: Hans Thoolen Interviewee: Professor Susan Gerbi Interviewee: Professor Nancy Hopkins Interviewee: David Powell-ThompsonProducer: Gareth Nelson-DaviesArchive used:Frank Duckworth interview, Broadcasting House, BBC Radio 4, 21/06/2021; England Test Match Special, West Indies v England, BBC ONE, 16/03/1968; England Cricket Sport Report, BBC Sport, 30/01/2005; Leah Levin keynote speech, Kingston University graduation ceremony, 2019; Leah Levin interview, London Plus News, BBC ONE South East, 11/10/1984; Leah Levin , BBC Breakfast Time, BBC ONE, 04/10/1985; A Conversation with Mary Lou Pardue, MIT Department of Biology, YouTube Upload, 24/08/2020; Joss Naylor profile, Countryfile, BBC ONE 30/07/2018; Joss Naylor interview, Farming Today, BBC Radio 4, 19/06/2021; Joss Naylor interview, Nationwide, BBC ONE, 1973; Joss Naylor interview Cherry Pit Spitting , BBC News, 02/07/1981;
Für Flo Kraschitzer wird es ernst, er nimmt seine bisher größte unsupported Herausforderung an und stellt sich dem TPBR von Wien nach Nizza.Wir plaudern heute über Flos Vorbereitungen, seine Ausrüstung, die Route, und alles, was vor dem Start noch wichtig ist.Beim Three Peaks muss die Route zwischen den verpflichtenden Parcours und den Checkpoints selbst geplant werden, was viele Optionen bietet: Nach dem Start beim Schloss Schönbrunn in Wien führt ein vorgegebener Abschnitt zuerst nach Mariazell, bevor es dann frei wählbar nach Italien zum Monte Grappa weitergeht. Der nächste Checkpoint ist der Grimselpass in der Schweiz, und danach muss ein Pass in den französischen Vogesen befahren werden. Besonders schön, aber auch besonders schwierig wird der Finish Parcours, der 380km lang ist und von Alpe d'Huez über Cod d'Izoard, Galibier und weitere Tour de France Klassiker ins Ziel nach Nizza führt. Insgesamt werden je nach Routenwahl circa 2500 Kilometer zusammen kommen.Lieber Flo, das Sitzfleisch Team und deine Fans wünschen dir Alles Gute und wir freuen uns schon auf deine Erzählungen in den kommenden Episoden. Mögen die Zimtschnecken und Hummeln mit dir sein!#jawuiLinks:Three Peaks Bike Race Website: www.adventurebikeracing.com/threepeaksbikeraceLive Tracking: https://tpbr2024.legendstracking.comFlo auf Instagram: www.instagram.com/dontatfloDie heutige Episode wird präsentiert von Ultracyclingshop: Wer kennt das Problem, wenn unter der Rahmentasche keine Trinkflaschen mehr Platz finden? Mit dem neuen Bottle Cage Adapter von Apidura kann der Flaschenhalter jetzt frei verschoben und weiter nach unten platziert werden, damit mehr Platz entsteht und sich trotz Rahmentasche noch eine Trinkflasche ausgeht.Den Bottle Cage Adapter und den neuen geschmacksneutralen Hi-End-Endurance Drink von Peeroton findet ihr auf:www.ultracyclingshop.com
This week on the podcast, Em and Alex are joined by world record holder Imogen Boddy! Imogen tackled the 3 Peaks Challenge, but not only that, she ran between every climb and became the fast woman to ever complete it. Over the gruelling six days, five hours and forty-three minutes, Imogen had to combat exhaustion, extreme sleep deprivation and unbelievable swelling. She shares what inspired her to give it a go, and how exactly she managed it.Follow Imogen on Instagram @imoboddyFollow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comEdited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.
Heute haben wir eine kurze Spezial-Ausgabe von Sitzfleisch für euch: Wenn diese Episode erscheint, befinden sich die beiden gemeinsam mit insgesamt 83 Teilnehmern und Teilnehmerinnen kurz vor dem Start in das erste unsupported Ultra Radrennen quer durch Österreich.Christoph Strasser wird die lange Strecke über 1050 Kilometer bestreiten, Flo Kraschitzer stellt sich der 500 Kilometer Distanz. Aber nicht weil er nicht das RACA 1000 fahren möchte, sondern weil er sich behutsam für das Three Peaks aufbauen möchte, das auch schon bald vor der Tür steht.Welche Ziele sich die beiden gesteckt haben, mit welcher neuen Ausrüstung Flo unterwegs sein wird, wer die starke Konkurrenz sein wird, und wie lauschig die Wetterprognose aussieht – das alles könnt ihr heute hören.Ihr könnt das RACA auf followmychallenge und den Social Media Profilen von Straps und Flo verfolgen!Daumen drücken und dotwatchen sind ausdrücklich erwünscht und herzlich willkommen - Wir hören uns dann nach dem Race wieder! #jawui #weitradlfoan #sitzfleischFlo Kraschitzer auf Instagram: https://www.instagram.com/dontatflo/Christoph Strasser auf Instagram: https://www.instagram.com/straps_377/Race Across Austria RACA Live Tracking: https://www.followmychallenge.com/live/race-across-austria-2024/ +++++Danke an Cyclite, unseren heutigen Werbepartner!Flo Kraschitzer hat durch seinen unendlichen Fame seinen ersten Ausrüster gefunden, und darf mit Bikepacking Taschen von Cyclite ins Race Across Austria starten. Die innovativen Taschen werden in Bayern entwickelt und sind in der Ultracycling Szene weit verbreitet: Cyclite Taschen sind die leichtesten auf dem Markt (trotzdem robust und wasserfest) und kommen mit diversen hilfreichen Funktionen (wie z.B. die Aerodynamik der einzigartigen AERO BAG, der schwingfreie Sitz der SADDLE BAG, oder der große Zugriff mit gutem Überblick der TOP TUBE BAG).Mit dem Rabattcode „sitzfleisch“ könnt ihr auf www.cyclite.cc und auf www.ultracyclingshop.com um 10% günstiger bestellen!
05-18-24See omnystudio.com/listener for privacy information.
Matt Clark is doing the Three Peaks Challenge but will be cycling in between. He is doing it in support of Macmillan Cancer Support in the next few weeksSee omnystudio.com/listener for privacy information.
Steve Chilton's latest amazing book - The Three Peaks Race: the history & characters of the marathon with mountains. We chat to Steve about his incredible account of this iconic Yorkshire fell race. https://www.threepeaksrace.org/ Originally on YouTube here https://youtube.com/live/yrNidbk2rk4More books from Steve Chilton:https://amzn.to/3xROBfphttps://www.gnbooks.co.uk/product/the-three-peaks-race/And do ask your independent bookstore to order them for you if they don't already stock Steve's books.Steve's blog site:https://itsahill.wordpress.com/about/More interviews with Steve on this channel:https://youtube.com/live/WVbuEUURETEThis broadcast and podcast is sponsored by Naak sports nutrition, who make long-lasting energy bars, waffles and drinks using high quality, sustainable ingredients. I used the chocolate and peanut bar and salted caramel waffle on my Coventry way 40 on Sunday, both delicious. If you want to try them use code WILDGINGERRUNNING for 15% off at uk.naak.comNaak race nutrition app - find out what you need to fuel your racehttps://uk.naak.com/pages/race-quizMy book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTyPlease like and subscribe here on YouTube https://linktr.ee/ClaireWGRFollow me on Instagram https://www.instagram.com/wildgingerrunning/Support me on Patreon https://www.patreon.com/WildGingerRunningMeet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/ Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning. Hosted on Acast. See acast.com/privacy for more information.
In der Serie „Experten-Talk“ unterhält sich Podcast-Host Daniel Beck mit Experten aus unterschiedlichen Bereichen. Zu Gast dieses Mal: Ultra-Cyclistin Jana Kesenheimer, die mal eben zum Spaß eine 300 Kilometer lange Einheit fährt. Oder im Dienste der Wissenschaft von Innsbruck nach Triest und wieder zurück radelt. 2020 hat die Doktorin der Psychologie mit dem legendären“ Three Peaks“ ihr erstes Ultra-Rennen bestritten, mittlerweile zählt sie in dieser Disziplin zu den weltbesten Athletinnen.
In der heutigen Episode wechseln wir die Seiten und blicken hinter die Kulissen: Filmemacher Stephan Wieser erzählt über die Dreharbeiten zu einem der beliebtesten und meist gesehenen Filme aus der unsupported Ultracycling Szene: „Three Peaks & In Between“ hat mittlerweile beinahe 1 Million Aufrufe erzielt.Laut Regelwerk dürfen die TeilnehmerInnen des Rennens keine Unterstützung von außen erhalten, und das gilt natürlich auch für Media Teams. So kam es unterwegs zu vielen spannenden Momenten, denn einerseits hat das Kamerateam die Protagonistin Jana Kesenheimer begleitet, trotzdem gab es so gut wie keinen Kontakt. Stephan gibt uns Einblicke in skurrile Situationen, zum Beispiel verlor Jana eines Tages eine ihrer Kontaktlinsen und suchte verzweifelt danach. Das gute Teil lag am Boden vor ihr, Stephan wusste Bescheid, doch hielt sich an die Regeln und durfte Jana daher nicht helfen – klingt absurd, jedoch muss das so sein. Denn alles andere wäre ein Vorteil für Jana gegenüber anderen, die ebenso selbständig mit diversen Problemen fertig werden müssen.Was als spontanes Projekt in der Corona-Zeit begann, wo viele Medienschaffende ihre Aufträge verloren und daher ohne Budget einfach drauflos filmten, kann drei Jahre später als großer Erfolg betrachtet werden. Noch heute ist der Film ein echter Hit, und hat viele dazu inspiriert, selbst aufs Rad zu steigen.So auch Stephan selbst, denn 2023 wagte er sich selbst an die Startlinie des TPBR und nahm die Herausforderung an. In Sitzfleisch erzählt er uns, wie es ihm bei seiner Tour ergangen ist!Über den Film:„Three Peaks & In Between“ erzählt die Geschichte von Jana und dem Radrennen ihres Lebens. Im Rahmen des Three Peaks Bike Race überwindet sie fast 2000 Kilometer und 30.000 Höhenmeter und durchläuft dabei mehrfach das gesamte menschliche Gefühlsspektrum. Am Ende dieses außergewöhnlichen Rennens zeigt sich jedoch einmal mehr, dass man die großen Momente und schönsten Erinnerungen auf dem Weg erfährt und nicht, wie oftmals vermutet, beim Überqueren der Ziellinie.Links:“Three Peaks & In Between” auf Youtube: www.youtube.com/watch?v=g_joucawmh0Website Stephan Wieser: www.stephanwieser.com/Stephan auf Instagram: www.instagram.com/stephan_wieserStraps TCRNo8 Teil 1 - Film by Stephan Wieser: https://www.youtube.com/watch?v=QNFp2VAC7MoStraps TCRNo8 Teil 2 - Film by Stephan Wieser: https://www.youtube.com/watch?v=OS2rqCSlbxASeids doch so lieb, und klickt auch diese Filme 1 Million mal an :-)+++++Es gibt keinen besseren Weg, deinen Alltag zu verbessern, als besseren Schlaf, und der einfachste Weg, dies zu erreichen, ist der Pod 3 von Eight Sleep. Beginne das neue Jahr richtig und investiere in die Erholung im Schlaf, die du verdienst - mit dem Eight Sleep Pod.Gehe dazu auf eightsleep.com/sitzfleisch und erhalten 200€ Rabatt und kostenlosen Versand auf das Pod Cover von Eight Sleep. +++++Gewinnspiel zum Live Podcast und zum Neusiedlersee Radmarathon: In der heutigen Sitzfleisch Episode haben wir eine Gewinnfrage für euch!Denn wir sind am 19.4. mit einem Live Podcast zu Gast beim Neusiedlersee! Ihr könnt Eintrittskarten zur Show sowie Startplätze für das Zeitfahren oder den Marathon gewinnen. Infos dazu hört ihr im aktuellen Podcast. Schickt uns die richtige Antwort an: sitzfleisch [ at ] christophstrasser.atEinsendeschluss: 31.3.2024 um 23:59 Uhr
In der heutigen Sitzfleisch Episode lassen wir uns von Hannahs guter Laune anstecken, denn auch wenn wir über ihre beiden Three-Peaks Bike Race Teilnahmen, das Unknown Race und das Seven Serpents sprechen, können wir die Quintessenz von Hannahs Erzählungen schon vorwegnehmen: Hannah hat sich während ihrer Ultra Radrennen vorgenommen, nicht genervt, verzweifelt oder schlecht gelaunt zu sein, sondern jeder auch noch so zähen Situation mit guter Laune zu begegnen. Denn im Endeffekt ist es doch ein Privileg, die Möglichkeiten, die Zeit und die Fähigkeiten zu haben, an einem Bikepacking Rennen teilzunehmen, und daher gibt es keinen Grund, schlecht drauf zu sein.Und diese Grundeinstellung hört man auch, wenn Hannah von ihrem Weg zum Radsport erzählt. Wie kam es eigentlich dazu, dass ihr erstes Ultracycling Event gleich so ein großer Brocken wie das etwa 2300 Kilometer lange Three Peaks war? Was konnte sie für die zweite Teilnahme noch lernen, und wieviel konnte sie überhaupt noch verbessern, wo sie bei ihrer Premiere doch schon auf Platz 4 bei den Frauen war?Besonders spannend wird es, wenn Hannah vom Unknown Race erzählt. Hier wissen die TeilnehmerInnen vor dem Start fast nichts, denn es ist nur die ungefähre Streckenlänge bekannt. Aber die Route, die zwischen den Checkpoints selbst zu planen ist, wird vor dem Rennen nicht bekannt gegeben. Erst 1 Stunde vor dem Start gibt es die Koordinaten von CP1, und erst nachdem man dort ankommt, erhält man Info zum CP2 und so weiter. Wie bereitet man sich vor, wenn man nicht einmal weiß, ob es ins Hochgebirge oder flach an der windigen Küste entlang geht? Und wie wird die Route unterwegs geplant? Wie ist die Stimmung vor dem Start, wo niemand weiß, was gleich passieren wird?Liebe Hannah, wir danken dir für deine Zeit und wünschen dir Alles Gute für die nächsten Ziele und deinen neuen Beruf, der dir hoffentlich noch genug Zeit für zukünftige Radl-Abenteuer lässt!Links:Hannah Ghazi-Idrissi auf Instagram: https://www.instagram.com/hey.hannanah/Blog und Berichte: https://drghazi.de/dr-med-ghazi-idrissi/sponsoring/+++++Werbung⏐Informiere dich jetzt auf drinkag1.com/sitzfleisch zu gesundheitsbezogenen Angaben und hole dir AG1 im Abo nach Hause, ganz ohne Vertragslaufzeit. Sichere dir bei deiner AG1 Erstbestellung einen gratis Jahresvorrat an Vitamin D3+K2 & 5 Travel Packs!
Giles is the WINNER of the Three Peaks Cyclocross race in 2023 - arguably the most brutal race on skinny tyres in Yorkshire.Giles had been close to winning this race for the 4 years previous to this, and his determination and relentless personality got him to the top step eventually.Winning this race takes an unbelievable amount of fitness, but also a very unique set of skills - and a big set of balls.Aside from winning the three peaks, Giles has also won Battle on the Beach (being the only UK winner) and won many other races across both cyclocross, MTB XC, and even a few on the road!In this episode, Giles will explain all about his multiple previous attempts at winning the Three Peaks, how it all came together for the race in 2023, and what that win really felt like.We will talk about his approach to training, and what three peaks specific work he does. We will talk about life outside of cycling, what he gets up to when he is not riding his bike, and what he has planned for the future.This is an episode I am really looking forward to getting my teeth into, I got to see Giles's three peaks winning ride first hand this year and the speed he went past was astronomical.As ever, make sue you don't miss this!
The 3 Peaks Cyclo-Cross is staged in the Yorkshire Dales National Park every year at the end of September. It is the toughest and biggest Cyclo-Cross event in the UK. As well as being a National level MTB and Cyclocross rider, in the last 5 years Paul has won the Three Peaks more than anyone else, so who better to give us some key insights and advice? In this episode, expect to learn; What an earth this event is, and why so many people choose to do it? Why Paul thinks he has won the event so many times, and what he did in his prep for the event? How best to train for this event, and what some key 3PCX sessions might be to include in your training Equipment selection, including recommended tyre choice. A full course breakdown, with key features and points in the course to consider. And much, much more. Paul was a great, down to earth guy, and a pleasure to speak to, I got loads from this podcast and I think you will do too - Especially if you are to be taking part in this race at some point soon.
Suivre Ben sur Instagram : https://www.instagram.com/ben_team_uyn/—--------------------Le groupe "Bistrot Gravier" sur Discord : https://discord.gg/QNVvzTK5-----------------------Le podcast :Sur Spotify : https://shorturl.at/iloY7Sur Deezer : https://shorturl.at/uGPZ6Sur Apple podcast : https://shorturl.at/dyIK5Sur Amazon Podcast : https://shorturl.at/nuyDUSur Google Podcast : https://shorturl.at/rBJN7Pour les autres plateformes, cherchez "Spotzle".—-------------------La chaîne Youtube : https://www.youtube.com/channel/UClY8NG0zFGOIL7Bi9OkyDKQBright Midnight, à travers la Norvège : https://youtu.be/FIozo24NBQQLa Gran Guanche Audax, 700Km de gravel à travers les Canaries :https://youtu.be/9oFSpqHHbMgEn travers de la Touraine : https://youtu.be/h4uUkNabY_EScandale dans le Cantal : https://youtu.be/O4FxLfYlResEscapade Proven(sale) en Gravel : https://youtu.be/j5rX4QN4mik—-------------------Le magazine “Planète Gravel”, trimestriel en kiosque :https://www.bikelive.com/categorie-produit/planete-gravel/?doing_wp_cron=1677751350.0829849243164062500000—--------------------Me suivre sur les réseaux :Spotzle : https://spotzle.ccSur Instagram : https://www.instagram.com/spotzle/Richard sur Instagram : https://www.instagram.com/richard_delaume/Sur Strava : https://www.strava.com/athletes/3633934#gravel #bikepacking #gravelbike Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
In this episode, we talk with Darcy Holt, admissions director of Three Peaks Ascent, a new outdoor mental health treatment program in Utah. Darcy also helps at Red Cliff Ascent, a wilderness therapy program that is a partner program of Three Peaks. Darcy discusses the similarities and differences between the two programs and how Three Peaks Ascent is reimbursable by insurance companies to help young people and their families get financial support for treatment. Darcy highlights the unique aspects of the Three Peaks program, such as the ability for program therapists to have phone calls and conduct family sessions with parents and students staying in yurts during their stay. She shares the story of a 15-year-old boy who has experienced significant mental health treatment and is currently covered by insurance for his treatment at Three Peaks. She also shares how Three Peaks helps young people with anxiety. Darcy reflects on her unexpected journey into the field after leaving an unhealthy job over a half dozen years ago to find purpose in helping families around a campfire at Red Cliff. Darcy also highlights the benefits of outdoor spaces on mental well-being, emphasizing the importance of providing experiences that traditional hospital settings do not offer. Darcy also reviews the upcoming 2023 Wilderness Therapy Symposium, of which she is the chairperson as well as her hopes and concerns for the future of the field. Season 17 of Stories from the Field is focused on Anxiety and is underwritten by Mountain Valley Treatment Center.
Das Three Peaks Bike Race ist ein Unsupported-Radrennen mit Start in Wien und Ziel in Nizza oder Barcelona (abwechselnd im Jahresrhythmus). Letztes Jahr war ich für das Rennen angemeldet, habe aber zwei Monate vorher für mich beschlossen, dass mir das Ganze unter den damaligen Lebensumständen eine Nummer zu groß ist.Brigitte Stocker und Uwe Strasser waren 2022 auch angemeldet und haben das Ding aber durchgezogen. Und von so einem Abenteuer gibt es naturgemäß einiges zu berichten. Von Ernährungs- und Schlafstrategien über das optimale Equipment und der richtigen Routenplanung bis hin zu Dingen, die im Kopf vorgehen, wenn man so ein Rennen bestreitet oder erfolgreich beendet hat. Viel Gesprächsstoff also und deshalb auch eine - passend zu Ultradistanz von 2.200 Kilometern - Folge mit etwas Überlänge. :)PS: Es gab ein paar technische Probleme mit den Audiofiles, die am Ende des Tages natürlich ausschließlich auf mein technisches Unvermögen zurückzuführen sind. Deshalb sind der Ton bzw. die Lautstärken der Spuren diesmal nicht ganz so on-point - sorry dafür.
In der heutigen Episode begrüßen Christoph Strasser und Flo Kraschitzer Besuch aus Berlin: Lisa Pfeiffer, die auf Instagram als Elza_Per_Se bekannt ist und als Race Around Rwanda Finisherin von Flo zu Sitzfleisch eingeladen wurde, erzählt von ihrem Weg zu den langen Radrennen.Sie stieg gleich mit einem echten Brocken in die Welt der Ultras ein und meldete sich zum Three Peaks Bike Race von Wien nach Nizza an. Das Erlebte deckte sich aber nicht unbedingt mit den Erwartungen, denn es war nicht nur das reine Abenteuer und die ungetrübte Freude, sondern es gab viele anstrengende und harte Momente, über die Lisa auf ihrem sehr lesenswerten Blog wortgewaltig und mitreißend schreibt. Bei ihrer zweiten Teilnahme im Jahr darauf hat sie zwar aus ihren Erfahrungen lernen können, doch es gab wieder viele Krisen zu meistern.Dürfen wir Lisa eigentlich zum „Lanterne Rouge Award“ gratulieren, den sie nach ihrem Finish beim Two Volcano Sprint (2VS) erhalten hat und der ihr Durchhaltevermögen auszeichnet? Aber klar doch! Natürlich hätte sich Lisa über eine bessere Platzierung noch mehr gefreut. Aber wer kann schon von sich behaupten, mit Sitzproblemen und angeschlagener Gesundheit noch zu finishen, dabei nur ganz kurz ans Aufgeben zu denken und noch so etwas wie Typ-2-Spaß zu empfinden?Für Lisa stehen keine Finisher-Zeiten, sondern Erfahrungen und Erlebnisse im Vordergrund, sie genießt den Weg und weniger das Ziel und hinterlässt bei den Menschen, die sie trifft, stets gute Laune. Vielleicht war genau diese lockere Herangehensweise hilfreich, denn beim letzten Rennen rund um Ruanda war sie richtig gut drauf. Sie benötigte nur 5 Tage und 3 Stunden und war damit weit näher an den Schnellsten als an der roten Laterne. Wäre das Resultat für sie nicht so unwichtig, würden wir hier natürlich erwähnen, dass Lisa in der Frauenwertung Platz zwei belegt hat. Wir gratulieren und freuen uns auf alles, was Lisa in Zukunft in Angriff nimmt!Lisa auf Instagram: @elza_per_seDer Blog von Lisa: www.pacemypeace.com/ +++++Unser heutiger Werbepartner ist AG1: Informiere dich jetzt auf athleticgreens.com/sitzfleisch , teste AG1 völlig risikofrei mit 90 Tagen Geld-zurück-Garantie und sichere dir bei deiner AG1 Erstbestellung einen kostenlosen Jahresvorrat an Vitamin D3+K2 zur Unterstützung des Immunsystems & 5 praktische Travel Packs! Gesundheitsbezogene Angaben zu AG1 und unser Angebot findest du auf: athleticgreens.com/sitzfleisch
Get Lost So You Can Find Your Way Home | The Podcast-Memoir of M.K. Lott
In the second part of this adventure, M.K. and the Globetrotter travel throughout the Three Peaks desert in Southern Utah to recover the art of a cook for Area 51, spend after hours at a party venue, and discover the secrets within Southern Utah while learning the conditioning and rules that come with goal-setting and wish-making. Best if you listen to Chapter 12 from Year 1 and Chapter 3 from Year 2 first!!! --- Support this podcast: https://anchor.fm/getlost-hypnotherapy/support
Join the conversation over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badbo...Something on your mind? Leave us a message!https://bit.ly/BadBoyFeedbackBuy stuff!Buy Bad Boy Running merch here: https://store.badboyrunning.comGet serious!Join the Bad Boy Running Club here: https://club.badboyrunning.comFollow Bad Boy Running on social media:Website: https://www.badboyrunning.comFacebook: https://www.facebook.com/BadBoyRunningInstagram: https://www.instagram.com/badboyrunni....Twitter: https://twitter.com/badboyrunningYoutube: https://www.youtube.com/c/BadBoyRunning
If your Labrador likes food-based treats and chews, you must listen to this podcast episode. We speak with Three Peaks Naturals about Natural Dog Treats, and our listeners can take advantage of a 15% discount when ordering from their website. If you're new to the world of natural dog treats, we highly recommend you give them a go. Labradors love them for their taste, and we love them for their health benefits. Three Peaks Naturals are a small business that supplies some incredible Natural Dog Treats to Labradors around the UK. In this episode, Jamie tells us about his Labrador, Bracken and the Three Peaks brand that now supplies tasty, natural dog products to Labradors. To claim your discount, visit www.threepeaksnaturals.com and use the code "SUCCESS" at checkout... Your dog will thank you for it!!! Follow Three Peaks Naturals on Instagram and Facebook @threepeaksnaturals
Nick Craig is THE man in the know for all things MTB and CX racing in the UK. He has the knowledge and experience from years of racing under his belt at a professional level for many years. He is also completed the three peaks many times, with lots of top 5 finishes and 3 wins to his name. If you're racing the Three Peaks this year or have plans to do so, this conversation is not to be missed. You can get in touch with Nick on his Instagram: nick1craig Also check out: www.rideforcharlie.com which is a none profit company with an aim to support young off-road cyclists, who are or would have been inspired by Nick's son, Charlie Craig to follow in his pedal strokes. Thank you for listening!
Muchas gracias a quienes apoyáis el podcast mediante la suscripción de pago mensual. Esto ayuda a crear más contenido y ojalá a conseguir el objetivo de participar en la próxima Across Andes 2022. Puedes hacerte suscriptor desde el perfil del podcast en Ivoox y Spotify. Hoy, vuelven dos amigos de la casa como son Javi Gamallo y Carlos Mazón (Transibérica), esta vez en pareja, para contarnos su experiencia en una de las carreras más duras en Europa: la Three Peaks Bike Race. Aprovechamos su dilatada experiencia para comentar temas como la privación del sueño y nos cuentan acerca de la bicicleta y setup que llevaban, la ruta que tuvieron que completar y su experiencia en general... ¡Ambos hicieron Top 10... casi nada! Enlace a la Monegrina: https://ciclofactoria.com/lamonegrina/
Aujourd'hui je reçois Luisa Werner et je n'ai pas la moindre idée de qui elle est !Tout ce que je sais, c'est que Luisa est allemande, vit à Grenoble et prépare une thèse sur l'intégration neuro-symbolique des connaissances et du raisonnement, après avoir pas mal travaillé sur l'Intelligence artificielle et le deep learning.A la base, Luisa est une rameuse. Son dernier résultat est la 2ème place pour l' aviron simple léger - finale b aux Championnats du Monde U-23 en 2016. Après une brève incursion en cyclisme sur route avec le Team Stuttgart, Luisa s'est tournée vers l'Ultra distance et croise souvent la route de notre bien aimée Nathalie Baillon. Récemment, elle était sur la RAF 500 mais surtout sur l'Italy Divide et et la Three Peaks Bike race, une ballade de 2500 km entre Vienne et Nice.Voilà, c'est vraiment le minimum à savoir sur Luisa, pour le reste je lui laisse la parole.Suivre Luisa sur Instagram : https://www.instagram.com/luisasophiewer/—-------------------La vidéo du bloc prépa sur Stevenson : https://youtu.be/iUyj_k9SAQQNotre Dame de la Touffe en Gravel : https://youtu.be/EHkBGT4MDEw—--------------------Me suivre sur les réseaux : Spotzle : https://spotzle.ccSur Instagram : https://www.instagram.com/spotzle/Richard sur Instagram : https://www.instagram.com/richard_delaume/Sur Strava : https://www.strava.com/athletes/3633934 Voir Acast.com/privacy pour les informations sur la vie privée et l'opt-out.
Episode 98 - Trish Patterson & James Parsons - National Three Peaks Race WinnersThis week Eddie @edwinasutton and Gary @garythwaites2498 chat with Trish Patterson and James Parsons after their recent win at the National Three Peaks Challenge. They climbed Ben Nevis, Scarfell Pike and Snowden. They ran the distance inbetween too! To complete the race you needed to cover 60 miles per day.You can connect with Trish on Instagram via the link below:https://www.instagram.com/trishpatterson.hidden.strength/?hl=enEach week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in.This podcast is available to listen to at Spotify and Apple Podcasts too. Links below.https://open.spotify.com/show/2HlWHlGA8D6ifm1TmnP2Kthttps://podcasts.apple.com/gb/podcast/run-to-the-hills/id1504643103YouTube - https://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xgFacebook - https://www.facebook.com/groups/1005937909821744Blog - https://www.chiacharge.co.uk/blogs/newsTwitter - https://twitter.com/run_tothehillsStrava - https://www.strava.com/clubs/runtothehillspodcastInstagram - https://www.instagram.com/runtothehillswithchiacharge/?hl=enStrava - https://www.strava.com/clubs/runtothehillspodcastChia Charge - Since 2012 Chia Charge has been making sports nutrition which not only helps you perform better but tastes great too. You won't find any oddities in our Yorkshire baked flapjacks either, just good honest kitchen cupboard ingredients that make you move and feel great.
Last weekend a group from the Running Hub took on the National Three Peaks Challenge. In this episode we wanted to share with you our experience, advice and insights. We had such a good weekend tackling Ben Nevis, Scafell and Snowdon and wanted to share the highs and lows of the weekend. We hope you enjoy listening to hear how we got on. Sign up to the stretch challenge here - https://the-running-hub-community.circle.so/checkout/stretching-challenge YouTube video (packing list) - https://youtu.be/LsozAZBkBBk Social Media Links https://www.facebook.com/TheRunningHubCommunity/ https://www.instagram.com/run_with_coachkatie/ www.therunninghub.co.uk https://www.youtube.com/channel/UCtT1HmOPM0zsOqjU9nU0UZA Running Training Plans and Online Coaching katie@therunninghub.co.uk james@therunninghub.co.uk
In this episode we chat to FOUR of our OTI Community members who took part in our Yorkshire Three Peaks Challenge: Danny, Kerry, Neil and Sara! This challenge was the start of many more events to come from OTI, and it was a magical day of friendship, conversation and connection. Members came from all over the world to take part, with one member even travelling from BRISBANE to Yorkshire to meet up with her fellow OTI Community members for a 25 mile hike through the Yorkshire Dales. When you give up alcohol, your world gets bigger - and you do things you'd never expect that you'd either want or be able to do! The Yorkshire Three Peaks isn't a walk in the park, but every member completed it with a smile on their faces - we absolutely got each other through in the same supportive way we approach going alcohol free every day as part of the online community. If you think that connection is the missing piece of the puzzle for you, then we'd love for you to join us! You can find the info below, and yes, as the Y3P was so successful we're already planning our next real-life meet up event! Thank you to Danny, Kerry, Neil and Sara for coming on to the podcast to share their experiences of the day - and for being fabulous members of our community. We built the platform, but our members built the environment - it really is one of the happiest corners of the internet! --- Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials - @alcoholfreepod on Instagram, or search for "Over The Influence" on Facebook. We'd love to hear your story - please get in touch with us directly at otihq@overtheinfluence.co.uk or go to our website, www.overtheinfluence.co.uk --- The Premium Podcast: If you love OTI and you'd like to hear behind the curtain, subscribe to the OTI Premium Podcast now! Released every Monday and exclusive to subscribers and OTI Community members, the Premium Pod is Sharon and Ben talking through even more topics surrounding alcohol-free life, from how to not just survive but enjoy AF holidays to alcohol free dating! Subscribe now! Released every Monday, cancel any time - just £5 per month. --- Links: Over The Influence is produced by Ben Anderson for Sound Rebel. Sound Rebel works with businesses, brands, charities & other organisations across the UK - go to soundrebel.co.uk now to find out how podcasts could help you to tell your story to the world. If you feel as if connection with likeminded people would help as you try life without alcohol, join the Over The Influence Community now - and we can't wait to meet you! For links to alcohol-related support services, please visit our website. --- Helpful Hashtags: We found hashtags and sober social media accounts really helpful in our early days alcohol free, as following them can help to reinforce that you are not alone! These are some of the hashtags we've followed: #alcoholfree #stopdrinking #healthandwellnessjourney #zeroalcohol #idontdrink #sobercurious #healthydrinking #alcoholfreelife #soberaf #alcoholfreeliving #sobermotivation #podcast #healthpodcast #noalcohol #nobooze #sober #sobercurious #soberlofe #soberliving #sobercommunity #afcommunity #soberwomen #sobermom #sobermomtribe #sobersisters #sobriety #soberuk #soberjourney #sobrietyrocks #overtheinfluence #oti
We are going full speed ahead with some very good news for us and some Traditional Chinese Medicine. Topics include:Female Orgasm: how it is not fair! The three treasures. Jing, Kidney Essence, and Semen Retention of Taoist Sexual Alchemy. Absorbing female energy and the Medicine of the Three Peaks. Women's sexual energy cultivation via the White Tigress Manual. Longevity and extending your life span aka chuck out the face cream and have an orgasm instead hahahaha!Connecthttps://t.me/magickworkshttps://www.facebook.com/vanesemcneillOwn Magical Egypthttp://www.magicalegypt.comCoupon Code "Love"Become a Patronhttps://www.patreon.com/magicalegypt
In this week's episode we talked about Three Peaks, Running and Funny Names
James Phillips, a Strength & Conditioning Coach also known as @optimalstrength_ joins Charlie & Andy for episode 17 fresh off the back of completing the London Marathon, one of the greatest challenges of all. The three discuss their recent exercise challenges, sharing their tips to help you succeed with your future challenges. Starting with the Three Peaks 24 Hour Challenge in 2019, Andy & Charlie have since fallen in love with the world of exercise challenges. But these things don't always go to plan. Listen in to find out how they are using these experiences to help them learn and also why they can't striving for more!
In this week's episode we talked about Three Peaks, Brighton and we have part 3 of our interview with Mark Halls from FirstStep
Beste vrienden van de show… Pieken, dat is wat we graag doen. Elke Het Is Koers uitzending weer... Want wat is er, naast zelf fietsen uiteraard, nu mooier dan praten over fietsen? Om met elkaar oeverloos in gesprek te gaan over het plannen van en voorbereiden op fietsavonturen en deze na te bespreken met vrienden van de show. Ook vanavond gaan we weer pieken. Letterlijk! En niet één keer… Nee, vanavond pieken wij drie keer. De uitzending van vanavond staat in het teken van de Three Peaks Bike Race. Een unsorported bikepacking race van maar liefst 2450 kilometer, waarbij drie mythische cols van naam en faam bedwongen moeten worden. Bart Verheijen heeft deze epische tocht verreden en wij gaan bespreken zijn ervaringen hem. In deze aflevering van Het is Koers TV: Three Peaks Bike Race met Bart Verheijen. Het is Koers TV wordt gepresenteerd door uw twee favoriete tukkers, Robbert Flim en mijzelf Maarten Visser. Wij danken Etxeondo voor de sponsoring en de kleding van de show. Blijf ze in de gaten houden want de winter-collectie komt er aan. Verder danken wij Canyon #fietsvandeshow, de Yearlings voor hun heerlijke muzikale ondersteuning en natuurlijk Willem Dudok voor wederom het uitlenen van zijn zoetgevooisde stemgeluid. Het is Koers TV wordt mede mogelijk gemaakt door HetisKoers.nl de leukste wielerblog van Nederland en Vlaanderen. Wil je reageren of een suggestie voor een onderwerp doen? Dat kan. Stuur dan een mailtje naar: tv@hetiskoers.nl Of volg ons op den Twitters en het oh zo hippe Instagram jullie kunnen ons daar vinden onder @hetiskoers, @robbertflim en @hengelahr. Luister je dit nou als podcast? Laat dan even een reiviewtje achter. Dan help je gelijk anderen om ons te kunnen vinden. Een spraakbericht wordt uiteraard ook gewaardeerd. Wij zullen de reviews uiteraard delen in de show. Goed Goan en tot de volgende keer. Shownotes Etxeondo: https://www.etxeondo.com/nl/ Canyon: https://www.canyon.com/nl-nl/ Muziek: https://theyearlings.nl/ Komoot HiK: https://www.komoot.nl/user/740542365559 Komoot Bart Verheijen: https://www.komoot.nl/collection/933847/-three-peaks-bike-race-2021 Three Peaks Bike Race: https://www.adventurebikeracing.com/threepeaksbikerace/ Randoneurs: https://www.randonneurs.nl/
JP Morgan executive director and global markets strategist Kerry Craig joins Ken Veksler and Paul Colgan to talk about the evolving picture in the global economy as Delta takes hold and growth rates face new questions.Support this show http://supporter.acast.com/the-bip-show. See acast.com/privacy for privacy and opt-out information.
Meine heutige Gästin ist keine geringere als die Three Peaks Bike Race Gewinnerin Jana Kesenheimer. Als erste Frau und 5. overall hat sie das 2760 km lange Self-Support Bikepacking Rennen in 7 Tagen und 20 Stunden gefinished. Weder Schnee, noch Starkregen, noch nächtlicher Wildschweinbesuch konnten sie dabei aufhalten. Wie schon Jonas Deichmann und Fiona Kolbinger, beehrt Jana Kesenheimer Die Wundersame Fahrradwelt nun zum zweiten Mal. Eine fantastische Möglichkeit zu fragen, was sie im Vergleich zum letzten Jahr anders angegangen ist. Wir sprechen über ihr Equipment, ihr Training, die Radwahl und warum emotionale Ziele so wichtige für sie sind. Ein spannendes Gespräche, eine tolle Frau, einfach absolute Hörempfehlung! SUPPORTER: Komoot Hier gehts direkt zum „Brother in the Wild“ Event: https://www.eventbrite.com/e/brother-in-the-wild-hamburg-suicycle-tickets-159435585127 Helden.de Als Hörer:in meines Podcasts sparst du bei Abschluss des E-Bike- & Fahrradschutzes von helden.de mit meinem Helden Code JOJA2 dauerhaft jedes Jahr 1 Monatsbeitrag. Alle Infos unter www.helden.de/bike. MEIN GAST: Instagram: https://www.instagram.com/jananas.banjana/?hl=de Komoot: https://www.komoot.de/user/644612721830 WORÜBER WIR GESPROCHEN HABEN: Film: Three Peaks & In Between Three Peaks Bike Race: https://www.adventurebikeracing.com/threepeaksbikerace/ Lakritz: https://www.ndr.de/ratgeber/gesundheit/Lakritz-Nur-in-Massen-gesund,lakritz114.html WO IHR MICH FINDET: Website: https://die-wundersame-fahrradwelt.de/ Insta: https://www.instagram.com/johanna_jahnke/ Komoot: https://www.komoot.de/user/diewundersamefahrradwelt LinkedIn: https://www.linkedin.com/in/johanna-jahnke-a36074194 CREDITS: Musik: Greg Le Bird Cover: Jakub Kopecky // www.jakubkopecky.com for Adventure Bike Racing
Zurück aus dem Urlaub, direkt rein in eine neue Sportart: Triathlon. Zu Gast sind die Brüder Hannes und Lasse Popken vom Plattfuß Podcast. Die beiden interessieren sich nämlich für Ultra Cycling und so haben wir uns für eine Spezialfolge verabredet. 2 in 1 sozusagen. Oder 1 in 2? Auf jeden Fall eine kurzweilige Doppelfolge. Hannes und Lasse erzählen von ihrer etwas anderen Sicht auf den Triathlon, der Tour de France, den Velo Games, und der ewige Vorbereitung auf das eine, große Event. Zusammen stellen wir diverse These auf, warum sich die Triathlonwelt nun auch für Gravel und Ultra Cycling interessiert. Und warum Trainer:innen die Einheit auf der Rolle mit einem Ausflug in den Wald ersetzen. Mir hat es großen Spaß gemacht mit den Plattfüßlern und ich empfehle euch unbedingt auch in den anderen Teil des Podcastes auf https://plattfuss-podcast.de/ reinzuhören und ihnen einen netten Gruß da zu lassen. SUPPORTER: Athletic Greens. Als Hörer:in meines Podcasts erhältst du zu Deinen Athletic Greens 10 Travel Packs kostenlos dazu. Das Angebot findest du unter https://athleticgreens.com/fahrradwelt WORÜBER WIR GESPROCHEN HABEN: Buchtipp: Erich Fromm "Haben oder Sein" Filmtipps: "Into the Rift" über das Atlas Mountain Race & "Three Peaks & In Between" mit Jana Kesenheimer CREDITS: Musik: Greg Le Bird Cover: Ina Rohden
On this week's episode of the Lemon Squeezers podcast, the boys serve you your weekly episode in 100 degree heat! Zach tells his story about how he cut his head open and climbing the three peaks, Lee talks terminating baths and the worst man smells, and the boys finish up with their usual strange answers to your listener questions!
'Taking an all-seeing, all-knowing, conquering, dictatorial approach to managing people is going to land you in a world of pain.' Philip Levinson always dreamed of becoming a CEO, and thought he was ready. But when he got there he realised the truth: nothing can prepare you for this. In Three Peaks Leadership he shares the lessons he learned, including the fact that leading at the highest level means not just surmounting the initial challenge of securing the role (the first peak), but embedding the changes for the long term (the second peak) and charting a course for the future, including your own exit from the role (the third peak). He's disarmingly honest about the lessons he's learned in humility along the way, both in leadership and in writing this book....
Endurance Nerd Talk – Über Ausdauersport und Triathlon: Training, Equipment, Ernährung, Szene
Willkommen zur ersten Frauenrunde hier im Pushing Limits Podcast! Bereits vor der ersten Folge ist die Themenliste lang und wir... Der Beitrag #107 – Podcast Frauenrunde: Jana Kesenheimer und die Three Peaks erschien zuerst auf Pushing Limits.
Three Peaks Mountain Race - Chris Sole previews this Sunday's race which is the 38th annual running of the event.
Marie in her own words: Hi there, my name is Marie and I'm based in the North of England in Sheffield after moving from London in November 2019. Having spent most of my working life as a Consultant in the big smoke, I decided after 15 years it was time for a change. Whilst I still work as a Client Relationship Manager for a Sheffield SME 4 days a week, the move has allowed me to be much closer to the hills (timely with the current Covid pandemic) giving me the opportunity to spend so much more of my time getting outdoors and enabling me to achieve the sense of work-life balance that I was craving in the City. I describe myself on my Instagram bio as a skier, hiker and runner, but perhaps it would be more accurate to describe me as an avid outdoor and adventure enthusiast! I have been incredibly lucky to be able to ski and go on expeditions around the world. But I am conscious that not everyone has necessarily had that opportunity. I am also acutely aware that the outdoor sports and adventure world has typically struggled with a lack of diversity and whilst it's been great to see moves in a positive direction to redress the balance, it has been really great in the last year to be working with a team of others from Kit Collective, all passionate to be working on initiatives to help reduce some of the barriers facing people getting into the outdoors. After years of excitement of being on expeditions - searching locations, planning them, packing for them and then eventually going on them - this has led me to set up my own adventure expedition company, Three Peaks Adventures. We started in 2017 so are still in the early and growth stages of the company, and have like others in the travel industry, been particularly hit by Covid. But we're busy planning for the end of 2021 and going forwards so watch this space! I think it's incredibly important for people to be able to see other normal people, people with normal jobs and who try to squeeze getting outdoors into every available spare minute that they have, going out and doing lots of different things. Things from their doorstep but equally things that push them outside of their comfort zone. And that is what I hope to try to strive for in my roles as a Salomon Ambassador, Ordnance Survey #getoutside champion, Duke of Edinburgh supervisor and trainee assessor as well as part of my training to be a mountain leader. If people can see ordinary people like myself getting out there, hopefully it can give someone a bit of encouragement to just get out there and go for it! New episodes of the Tough Girl Podcast go live every Tuesday and Thursday at 7am UK time - Make sure you hit the subscribe button so you don’t miss out. The Tough Girl Podcast is sponsorship and ad free thanks to the monthly financial support of patrons. To find out more about supporting your favourite podcast and becoming a patron please check out www.patreon.com/toughgirlpodcast. Show notes Who is Marie Growing up and not spending time in the outdoors Her first charity challenge Climbing Kilimanjaro The slow burn of the outdoors Reaching Gilman’s Point Wanting to do more hiking Signing up to do the Inca Trail in Peru Deciding to go and climb Mount Blanc Doing courses at Glenmoore Lodge in Scotland The importance of having the right group Having a back up plan in place Starting to hike more in the UK Learning more about the UK Mountain Leader Award (ML) Starting to make decisions about what she wanted to do Liking her job….. Escape the City Deciding to run her own expedition company 3 peaks in Tanzania Creating a film with Iona Rendall Doing courses Learning how to navigate The importance of logging everything in your log book for the ML Being an Ordnance Survey Get Outside champion Final words of advice to encourage you to spend more time in the outdoors Social Media Website threepeaksadventures.com Instagram @mariecheng27 @threepeaksadventures
--- SHOWNOTES --- Jana findet ihr hier: https://www.instagram.com/jananas.banjana/ https://www.komoot.de/user/644612721830 https://www.strava.com/athletes/23459804 und der Film ist hier zu finden: https://vimeo.com/ondemand/threepeaksinbetween/489474907 -- Die Extrameile ist hier unterwegs: Webseite: www.dieextrameile.com Facebook: https://www.facebook.com/dieextrameile Instagram: https://www.instagram.com/have_a_neys_day/ Linked In: https://www.linkedin.com/in/dieextrameile/ Pinterest: https://www.pinterest.de/dieextrameile/ Newsletter: https://tanja-ney.de/bereit-fuer-deine-extrameile? Clubhouse: @have_a_neys_day Kontakt: mail@dieextrameile.com
After the Mahabharata War, the Yadava Clan was very nearly destroyed and a Group left Bharatavarsha,now called India . They spread throughout the world and in the words of Gene D. Matlock, “Even ancient Hindu mythology states that the forefathers of the Hindus came down in successive waves from Eastern Siberia (Uttara Kuru). Even now, the major tribes in Eastern Siberia bear virtually the same names as the three major grass-roots Indian groups: Saka, Buryat, and Yakuts. In India, they became the Saka (Scythians), Bharats, and Yakhu-Deva (Now the Yadavas). The Yadavas later became the Hebrews or the Phoenicians and Jews, fathering the civilizations of all mankind. As you've read in some E-Mails I've received, some people hate me for saying that. The Bharats were the Kashi or founding leadership caste of India. The Sakas (Scythians) became the fathers of Guatama Buddha and also the Mesheks that the Bible talks about. These Mesheks became our American Indians because the Bharats and Yadavas feared them as did our forefathers in Bibleland. As I said in a prior E-Mail, the evangelican Christians, who make much of “Last Days Prophecies,” say that the Meshecks of Russia and Turkey will take us over. However, thousands of real Mesheks (Meshika) cross over into our country every day – and even ancient Mexican myths prophesied this. By the way, DNA tests proved that these Siberian groups and the Hindus of Northern India share the same DNA. I have even more proof of these matters in my files and references.' There were inroads made already into the East and the Kingdom was called the Uttara Kuru. ‘Por-Bajin is legally treated as one of the most mysterious archaeological monuments of Russia,' says the official website for the complex, about 3,800km from Moscow. ‘Apparently it was built at the period of the Uighur Khagante nomadic empire (744-840 AD), but it's not clear what they built a fortress for in such a solitary place, far from big settlements and trade routes. ‘The architecture also produces many questions and it has reminders of a model of an ideal Chinese city-palace.' Por-Bajin, which translates as ‘clay house' in the Tuvan language, is located in the very centre of Eurasia, on the borders of Russia and Mongolia. It sits on a small island in a lake high in the mountains between the Sayan and Altai ranges, about five miles west of the isolated Kungurtuk settlement in southern Siberia… ‘Bajrapur is mentioned as Vajrapur in the Harivamsa Purana. The story of Vajrapur was revealed by the ruler of Jaiselmer in the 1790s to Lt. Col. James Tod, Political Agent of the East India Company, who was researching the Rajput tribes of India which included the Yadhu tribe, of which Sri Krishna and his son Pradyamna are the most well known. The ruins of the City of Por Bajin located in Siberia bears an uncanny resemblance to the design of Dwarka City, which was the city that Sri Krishna had built earlier. The Harivamsa Purana describes the conquest of Vajrapuram in the Vishnu Paran section. It says that an a city was built by ‘builder' Nikumba for King Vajranabha with the name Vajrapuram (later Bajra Pur). The city was an ‘Asura' city in a far off land. In his work ‘The Goose in Indian Literature and Art' (Volume 2 of Memoirs of the Kern Institute), author Jean Philippe Vogel writes that the ancient Vajrapura was surrounded by a huge lake. Por Bajin, as it is called today, is surrounded by a lake called ‘Tere Kol. ‘Kul' (कूल) in Sanskrit means ‘lake', ‘pond' or ‘pool'. Or else, ‘Tere Kol' may be a distortion of ‘Tri-Kut' (त्रिकूट) meaning ‘Three Peaks or Ranges' which maybe a reference to the surrounding Altay, Sayan and Tochi Mountain Ranges. Please read my Post on Baikal https://ramanisblog.in/2015/02/07/krishnas-son-pradhyumnas-city-in-por-bajin-siberia/ --- Send in a voice message: https://anchor.fm/ramanispodcast/message
Ins neue Jahr geht es mit der großartigen Jana Kesenheimer. Eines der wenigen Self-Support Bikepacking Ultrarennen, das in 2020 stattfinden konnte, ist das Three Peaks Bike Race und Jana war nicht nur dabei, sondern wurde auch von einem Filmteam begleitet. Herausgekommen ist der gerade erschienene, sehr sehr sehenswerte Film: "Three Peaks & in Between". Ich hatte beim zuschauen Gänsehaut und wollte sofort aufs Rad steigen. Emotionen pur! Wir sprechen über Janas Rennen, ihre Vorbereitungen, welche Rolle ihr schwerer Unfall bei der Entscheidung zur Teilnahme an ihrem ersten solo unsupported Bikepacking Rennen spielte und natürlich darüber, wie sich "unsupported" mit gefilmt werden vertragen hat. Herausgekommen ist ein spannendes Gespräch, das einige Fragen beantwortet, die nach dem Film noch offen waren. Der Film Three Peaks & in Between von Stephan Wieser: https://vimeo.com/ondemand/threepeaksinbetween Janas Three Peaks Bike Race: https://www.komoot.de/collection/1078964/-jana-kesenheimer-three-peaks-bike-race-2020 Janas Buchtipps: The Female Explorer https://thefemaleexplorer.de Jenny Tough "Tough Women" http://jennytough.com/tough-women-adventure-stories Abi Andrews "Wildnis ist ein weibliches Wort" www.hoffmann-und-campe.de/buch-info/wildnis-ist-ein-weibliches-wort-buch-10072/ Stacy Sims "ROAR" +++ Supported by Komoot (Regionen Bündel Voucher Code: FAHRRADWELTJAN Gültig bis zum 31.01.2021, für neue Nutzer. Einzulösen unter komoot.de/g) +++ Coverbild: Nils Längner www.nilslaengner.de +++ Musik: https://greglebird.bandcamp.com/ +++ Hören könnt ihr die Wundersame Fahrradwelt auf Podigee: https://die-wundersame-fahrradwelt.podigee.io/ Spotify: https://open.spotify.com/show/63ytouhUfHSRQUApXicP43 Apple Podcast: https://podcasts.apple.com/de/podcast/die-wundersame-fahrradwelt-der-podcast/id1457583894 Deezer: https://www.deezer.com/de/show/1872522 Mein Instagramprofil: www.instagram.com/johanna_jahnke
Bei Aussagen wie "Ein toller Schlafplatz ist ein Bushäuschen" und "man verbrennt ja fast 15000 Kalorien pro Tag" weiß man sofort das Gerhard kein normaler Radfahrer ist. Als Randonneur radelt er viel und lang. 2000 Kilometer in nur 6 Tagen, das war die Strecke die er beim Three Peaks Bike Race hinter sich brachte. Dazu kommen 31.500 Höhenmetern über einige Berge: Großglockner in Österreich, dem Col de Sanetsch in der Schweiz und dem Mont Ventoux Frankreich. Gerhard erzählt wie er es psychisch und physisch schafft solch eine Leistung abzurufen und was seine Highlights und Tiefs waren. Mehr Informationen zum optimalen Mikronährstoffhaushalt für Sportler unter www.loewi.com
A win at Birmingham, defeat at home to Brentford, three point for Wednesday - we reflect on a mixed week. What - or who - is the Three Peaks? Allow Dom to explain in this week's show. We reflect on Wednesday's squad now the transfer window is closed, and look ahead to a HUGE HUGE HUGE week ahead with games against Luton and Rotherham. Thank you to our awesome Gold supporters... Tyto Law Solicitors: https://www.tytolaw.co.uk/ (https://www.tytolaw.co.uk/) Wednesday Bet: Download now on your smartphone Contact us on Twitter: @DomAndJames @DomHowson @JamesMarriott Please subscribe to get Singing The Blues every week; just head to singingtheblu.es/listen UTO. Please gamble responsibly: https://www.begambleaware.org/ (BeGambleAware) Support this podcast
Jana Kesenheimer im Interview Podcast und mehr: Unsere Newsletter hält Dich auf dem Laufenden - hier abonnieren Du interessierst Dich auch für andere Facetten des Radfahrens und Outdoor-Lebens? Dann hör doch mal in unsere anderen Podcasts rein: Alles ist fahrbar - der MOUNTAINBIKE-Podcast Jetzt Rad fahren - der KARL-Podcast rund ums urbane Radfahren, innovative Verkehrskonzepte, E-Bikes, Lastenräder, Fahrradpolitik und vieles mehr Hauptsache raus - der OUTDOOR-Podcast Weil wir Pferde lieben, der CAVALLO-Podcast ...
Extreme Erfahrung auf dem Rennrad: Beim Ultra-Radrennen Three Peaks Bike Race von Wien nach Nizza ging Jana Kesenheimer an ihre Grenzen. Im Podcast von ihren Erlebnissen.
At this point Sofiane Sehili needs no introduction. Three days ago Sofiane finished the French Divide in 1st place and with a New Course Record to boot. After his impressive 1st place at the Atlas Mtn Race earlier this year he was looking forward to a busy and successful race year, but then Covid happened. When some restrictions were lifted he wasted no time signing up. In June he raced the Hope 1,000 and took 2nd, the following month he lined up at the Three Peaks Race and was able to take 2nd again. He went into the French Divide 10 days after coming off Three Peaks. In case you aren't counting, that's THREE ultra events in the same number of months. The fact the he even completed all three events is impressive enough alone. When you take into account his results, it is truly a remarkable achievement. I think it's worth noting that he is also just a damn nice guy who (as you will hear) isn't shy to bring attention to his competitors and highlight their achievements as well. Class act all the way around and I'm so stoked he's on team bike.
Comme promis, le debrief de la Three Peaks avec Stéphane est là ! Pour soutenir Spotzle, visitez notre Patreon : https://www.patreon.com/spotzlepodcast---------------------------Pour suivre Stéphane : Facebook : www.facebook.com/kiwistephaneInstagram : www.instagram.com/kiwistephane/Strava : www.strava.com/athletes/1832708------------------------------------------------------------------------------Spotzle : spotzle.ccFacebook : SpotzleInstagram : www.instagram.com/spotzle/Strava : www.strava.com/clubs/spotzleRichard Sur Strava : www.strava.com/athletes/3633934Richard sur Instagram : www.instagram.com/richard_delaume/-------------------------------------- Voir Acast.com/privacy pour les informations sur la vie privée et l'opt-out.
Dans cet épisode, je laisse la parole à Stéphane Ouaja et à son carnet audio enregistré lors de la Three Peaks Bike race. Je recevais via Instagram quelques mots de Stéphane résumant sa journée ou son humeur du moment. Voila tous ces instants regroupés.Pour suivre Stéphane : Facebook : www.facebook.com/kiwistephaneInstagram : www.instagram.com/kiwistephane/Strava : www.strava.com/athletes/1832708------------------------------------------------------------------------------Spotzle : spotzle.ccFacebook : SpotzleInstagram : www.instagram.com/spotzle/Strava : www.strava.com/clubs/spotzleRichard Sur Strava : www.strava.com/athletes/3633934Richard sur Instagram : www.instagram.com/richard_delaume/-------------------------------------- Voir Acast.com/privacy pour les informations sur la vie privée et l'opt-out.
Today we are sharing a talk I had with George Bruce Wilson, from Three Peaks Films. He is an award winning Film-maker/Photographer/Creator based out of Salt Lake City, UT. We had connected via social media, having shared similar interests and creative circles, and got to catch up at the Outdoor Retailer show in Denver. George is known for his incredible climbing imagery, but he also creates in other genres and backdrops as well. So we get to talk about some of the interesting stories and take a behind the scenes look at the outdoor films and photographs that he has captured, and the adventure involved along the way.
Supported by ROSE Bikes +++ "Fail to prepare is to prepare to fail!" zitiert Torsten Frank in seinem gerade erschienenen Bericht zum Atlas Mountain Race. Ich erkenne mich sofort wieder. Natürlich aber gibt es auch mit der bestmöglichen Vorbereitung immer noch Dinge die schiefgehen können. Torsten hat beim AMR einige Dramen erlebt, wäre fast nicht gestartet, ist dann jedoch glücklich als Lanterne Rouge in's Ziel gekommen. Schon lange wollte ich Torsten interviewen, haben doch seine Artikel zum Transcontinental Race mir damals einen wertvollen Beitrag für meine eigene Vorbereitung geleistet. Torsten nimmt sich nicht nur für die Vorbereitung seiner Rennen Zeit, sondern auch für deren Dokumentation. Dieser Podcast, sowie all die tollen Artikel auf seinem Blog, sind eine wertvolle Quelle für alle, die sich auf selfsupported Ultracyclingrennen, ob on- oder offroad, vorbereiten wollen. Über das Three Peaks Bike Race sprechen wir ab Minute 06:30, über das Trans Pyrenees Race ab Minute 19:00 und über das Atlas Mountain Race ab Minute 00:45. Viel Spaß mit dem Podcast und hinterlasst Torsten gerne eine Gruß, wenn ihr bei ihm vorbeischaut: https://torstenfrank.wordpress.com/ +++ Hören könnt ihr die Wundersame Fahrradwelt auf Podigee: https://die-wundersame-fahrradwelt.podigee.io/ Spotify: https://open.spotify.com/show/63ytouhUfHSRQUApXicP43 Apple Podcast: https://podcasts.apple.com/de/podcast/die-wundersame-fahrradwelt-der-podcast/id1457583894 Mein Instagramprofil: www.instagram.com/johanna_jahnke Komoot: https://www.komoot.de/user/601166170645 +++ Insta Torsten Frank www.instagram.com/torsten_frank/+++
Phoebe Smith is an adventurer, presenter, broadcaster, author, editor, photographer, speaker and filmmaker. By day she is award-winning travel writer, broadcaster and presenter, host of the Wander Woman Podcast, Sleep Storyteller-in-Residence at Calm.com and contributing editor for Wanderlust Travel Magazine. By night she’s an extreme sleeping outdoors adventurer who thrives on heading to the wildest locations she can find to sleep in the strangest places she can seek out. She was the first person to sleep at all the extreme points of mainland Britain – including the centremost point – which she did solo, on consecutive nights in 2014. In December 2017 she gave up her Christmas to complete the self-devised Sleep the Three Peaks challenge – in which she overnighted on the summits of the highest mountains in Wales, England and Scotland - successfully raising over £8,000 and awareness for Centrepoint (the young people's homeless charity) ending on Christmas morning on the summit of Ben Nevis. In 2018 she gave up Christmas again to walk the Hadrian Hundred for Homeless dressed as Wander Woman. In 2020 she will embark on a world first in Antarctica with her teammate Dwayne Fields, in a bid to raise awareness about climate change and how it effects the wildlife who call the place home, and as part of a bigger project to take a group of underprivileged young people to the White Continent in 2021 with her #WeTwo Foundation (LINK wetwoexpedition.com). She is the author of 10 books including the bestselling Extreme Sleeps: Adventures of a Wild Camper,Wilderness Weekends: Wild Adventures in Britain's Rugged Corners, The Wilderness Cookbook and the Travel Writer’s Field Guide. Show notes Who is Phoebe Extreme Sleeping Getting more involved in charity work Deciding to sleep the 3 peaks What was involved and the challenges involved Deciding to sleep off 10 UK Landmarks Walking the width of Britain dressed as WanderWoman The WE TWO Foundation What it was like on Snowdonia in winter Being in a cloud inversion Dealing with gale force winds Her motivations Sleeping better outdoors Sleep stories for an app called calm.com The process behind sleep stories Becoming a slow traveller Portaledges… Sleeping in a harness How to poo and pee from the tent Using a pee bowl… The Night Vision Challenge in 2019 What Three Words Not having any kayaking experience We Two Foundation The challenges of talking about gender and race with companies Having to change the goal due to lack of funding Doing the challenge in the UK - Seabirds to South Planting seeds for the next generation The challenges of the UK weather and dealing with the rain… Human kindness seen on the trip Maintaining moral during the tough times The Wander Woman Podcast Wanting to go to Easter Island in Chile Katherine Routledge who helped us understand the origins of the Easter Island moai. Getting mad and getting even by telling women’s stories Final words of advice to motivate and inspire you Social Media Website www.phoebe-smith.com Instagram @phoebersmith Facebook @ThePhoebeRSmith Twitter @PhoebeRSmit
Join Lionel Birnie, Hannah Troop and Ian Boswell for an episode of Explore, looking at the world of adventure riding and bikepacking. It's the first of who-knows-how-many lockdown editions of Explore and although we can't travel the world on two wheels at the moment, the series will continue with stories celebrating the freedom, friendship and spirit of adventure cycling can provide. IN THIS EPISODE 00:00 Introduction 04:00 Le Tour de Flat Meet Jacob Hill-Gowing who decided, on something of a whim, to ride the distance of the Tour de France on his exercise bike in his flat to raise money for the vendors of the Big Issue who currently cannot sell the magazine because of the coronavirus crisis. It was only after he'd committed to the challenge that it occured to him to check how long the Tour de France route is... If you want to follow Jacob's progress he is on Twitter (https://twitter.com/letourdeflat) and Instagram (https://www.instagram.com/letourdeflat/) . And if you want to chip in as he seeks to raise £5,000, this is his Just Giving (https://www.justgiving.com/fundraising/le-tour-de-flat) page. 13:00 Ian Boswell Many of our listeners will know Ian as the former Team Sky and Katusha pro rider who retired at the end of last season and was looking ahead to a very different cycling challenge. The coronavirus has changed his plans but he too has plenty of stories to tell. This segment, recorded before the restrictions on our movement began, about fat-biking in the snow, is a warming story of friendship and freedom. 31:00 The Three Peaks Our main feature this month is on the legendary Three Peaks cyclo-cross race, held every September in Yorkshire. It's part cyclo-cross, part-fell-running event. We hear from three-time winner Nick Craig, a veteran of 21 editions Simon Scarsbrook, and EF Procycling rider Lachlan Morton, who took on the event for the first time last year. If you want to watch the films mentioned in this section, Benedict Campbell's excellent For the Love of Mud is here (https://vimeo.com/ondemand/lovemud) ; and the story of Lachlan Morton's ride was the subject of one of the EF & Rapha Gone Racing films (https://www.youtube.com/watch?v=Jo9bCjFoZRE&t) . OUR SUPPORTERS The Cycling Podcast, brought to you by iwoca and supported by Science in Sport iwoca is title sponsor to The Cycling Podcast. Over the past seven years iwoca has grown from a small start-up to one of the fastest-growing business lenders in Europe. Now they’re a team of more than 300 in London and Frankfurt working towards the goal of funding one million small businesses, including cafes, spin studios and bike shops. They can lend between £1,000 and £250,000 and make it quick and easy to get a decision. If you are interested in finding out more about what iwoca can do for small businesses go to: iwoca: Fast, fair and flexible business funding (http://iwoca.co.uk/) The Cycling Podcast is supported by Science in Sport. For a 25% discount on all your Science in Sport sports nutrition products use the code SISCP25 on www.scienceinsport.com (http://www.scienceinsport.com/)
UK ultra-running leading-lady Nicky Spinks gives an honest debrief on her history-making double Paddy Buckley Round and her debut in The Barkley Marathons, plus some indispensable 7-weeks-to-go BGR advice. And the team celebrate Easter with runs in the Yorkshire Three Peaks Race, along the South West Coast Path and the South Downs Way and up […]
UK ultra-running leading-lady Nicky Spinks gives an honest debrief on her history-making double Paddy Buckley Round and her debut in The Barkley Marathons, plus some indispensable 7-weeks-to-go BGR advice. And the team celebrate Easter with runs in the Yorkshire Three Peaks Race, along the South West Coast Path and the South Downs Way and up […]
(24.12.2019) Minuloročné potulky Transcontinentalom inšpirovali Adama Popovca k ďalšiemu letnému dobrodružstvu. Tentoraz zvolil preteky Three Peaks Bike Race. Ako už naznačuje názov, na trase z Viedne do Barcelony ho čakali tri významné stúpania, ktoré patria aj k vrcholom Grand Tour podujatí. Na rozdiel od minulého roka, však Adam prišiel úspešne do cieľa. Bližšie detaily už prezrádzať nebudeme. Príjemné počúvanie a pokojné prežitie vianočných sviatkov! Foto: archív Adama Popovca
We are going long distance for a change on the latest Rouleur podcast. Lachlan Morton of EF Education First joins us to explain his thinking behind tackling some unusual and challenging events this season, a million miles away from the standard pro road racers' fare. From the GB Duro – Land's End to John O'Groats mostly on bridleways and country lanes – which Morton won, through to the legendary Three Peaks cyclo-cross in Yorkshire, the Australian has been riding with a big grin on his face having previously considered packing in road racing for a career. We also speak to another lover of ultra-distance racing, Emily Chappell, former bicycle courier and women's winner of the Transcontinental Race in 2016. Emily has an excellent new book out, Where There's a Will, detailing her trials and tribulations on the road and in life, which we highly recommend. Also, Desire editor Stuart Clapp gets the backstory and hears about the latest tweaks to the famous Castelli Gabba, the poor weather jacket of choice for the pro peloton. Ian Parkinson even lets him finish his interview without fading out… See acast.com/privacy for privacy and opt-out information.
“Movies are a Thing?” is a weekly podcast where we look at the movies that are being released this week to help you find the one you want to watch this weekend.Hosted by John and Allan, going off on movie related tangents that somehow still are relevant to the movies this week._____________________________________ Movies covered this episode:Yesterday (https://www.imdb.com/title/tt8079248)Annabelle Comes Home (https://www.imdb.com/title/tt8350360)Maiden (https://www.imdb.com/title/tt8879946)Ophelia (https://www.imdb.com/title/tt5690810)The Other Side Of Heaven 2: Fire Of Faith (https://www.imdb.com/title/tt8174450)Three Peaks (https://www.imdb.com/title/tt5485522)The Last Whistle (https://www.imdb.com/title/tt8318348)_____________________________________ Support us on Patreon: https://www.patreon.com/moviesareathingFollow us on Twitter: https://twitter.com/MoviesAreAThingFollow us on Facebook: https://www.facebook.com/moviesareathingFollow us on Instagram: https://www.instagram.com/moviesareathingPodBean: https://moviesareathing.podbean.comGoogle Play: https://play.google.com/music/m/Irkuwxoto3ybkahnxfbod5jhzhi?t=Movies_Are_A_ThingiTunes: https://itunes.apple.com/us/podcast/movies-are-a-thing/id1448016186Spotify: https://open.spotify.com/show/453znMPOGsd7dr5y0lc4up_____________________________________ Intro/Outro Music:EzaOne - Supernova: youtu.be/xZDYu5azS-c
Michael Woods led the EF Education First team at Tour Down Under, finishing seventh on GC. Ian Parkinson talks to the Canadian who had a fine 2018 season and started this year in decent shape. He's been practising his descending using visualisation techniques, adapting to the intense heat in Australia, and building towards the Ardennes Classics. Will he have time for some gravel racing in the summer? Nick Craig is a legend of the UK off-road scene, a ten-time British cyclo-cross champion, holding numerous MTB titles and a three-time winner of the Three Peaks in Yorkshire. Now, at the age of 49, he has landed a rainbow jersey too. Ian Cleverly catches up with Nick on his fine career and finds out about the Ride For Charlie Fund, created in loving memory of Nick's son, Charlie. And talking of legends, Desire editor Stuart Clapp waxes lyrical about the Colnago Concept with (shock, horror) rim brakes. Don't @ him.He also goes off on a flight of fantasy about Rouleur's new columnist Romain Bardet – man crush and then some. See acast.com/privacy for privacy and opt-out information.
Would you attempt the Three Peaks challenge? This August, eleven volunteers from Healthy For Men’s publishing company, The River Group, attempted climbing Ben Nevis in Scotland, Scafell Pike in England, and Mt Snowden in Wales all within 25 hours to celebrate River’s 25th anniversary. The team raised money for the Katie Piper Foundation, Demelza Hospice, and The Dogs Trust. In this special episode, four members of the River team discuss the highs and lows of one of the UK’s most gruelling challenges. Involved are HFM editor Tom Rowley, Naomi Macphail, Kalil Irving, and Julian Sinclair. You can still donate to these three causes here This episode is in partnership with Bounce Foods Written and directed by Tom Rowley and Andy GreeningAudio engineered and edited by Andy GreeningSpecial thanks to Naomi Macphail, Kalil Irving, and Julian SinclairPodcast artwork by Matt Ford and Andy GreeningHealthy For Men theme song by Premium Beats Healthy For Men Podumentary is by Healthy For Men magazine which is published by River Group Content Limited 2018
LCpl Ross Titcombe & LCpl James Irving are in the middle of a world record attempt. The duo are aiming to scale the three peaks in the fastest time possible and raise money for a good cause at the same time. Chris Kaye has been getting a progress report from Anthony Rolland who is part of their support team.
Two soldiers will attempt to break the world record for climbing the Three Peaks. LCpl Ross Titcombe & LCpl James Irving aim to climb Ben Nevis, Snowdon & Scarfell Pike in under 43 hours. The pair are raising money for military charity BLESMA - a cause that supports limbless veterans. The duo embark on their challenge on Friday 1st September. #charity #Army
Forces of nature affecting a complex family portrait The post Jan Zabeil – Three Peaks (Drei Zinnen) #Locarno70 appeared first on Fred Film Radio.
The actor tells us that this film was, for him, a labour of love The post Alexander Fehling – Three Peaks (Drei Zinnen) #Locarno70 appeared first on Fred Film Radio.
Forces of nature affecting a complex family portrait The post Jan Zabeil – Three Peaks (Drei Zinnen) #Locarno70 appeared first on Fred Film Radio.
Forces of nature affecting a complex family portrait The post Jan Zabeil – Three Peaks (Drei Zinnen) #Locarno70 appeared first on Fred Film Radio.
The actor tells us that this film was, for him, a labour of love The post Alexander Fehling – Three Peaks (Drei Zinnen) #Locarno70 appeared first on Fred Film Radio.
The actor tells us that this film was, for him, a labour of love The post Alexander Fehling – Three Peaks (Drei Zinnen) #Locarno70 appeared first on Fred Film Radio.
Forces of nature affecting a complex family portrait The post Jan Zabeil – Three Peaks (Drei Zinnen) #Locarno70 appeared first on Fred Film Radio.
The actor tells us that this film was, for him, a labour of love The post Alexander Fehling – Three Peaks (Drei Zinnen) #Locarno70 appeared first on Fred Film Radio.
Forces of nature affecting a complex family portrait The post Jan Zabeil – Three Peaks (Drei Zinnen) #Locarno70 appeared first on Fred Film Radio.
The actor tells us that this film was, for him, a labour of love The post Alexander Fehling – Three Peaks (Drei Zinnen) #Locarno70 appeared first on Fred Film Radio.
Forces of nature affecting a complex family portrait The post Jan Zabeil – Three Peaks (Drei Zinnen) #Locarno70 appeared first on Fred Film Radio.
The actor tells us that this film was, for him, a labour of love The post Alexander Fehling – Three Peaks (Drei Zinnen) #Locarno70 appeared first on Fred Film Radio.
The recent Outdoors Show at Birmingham's National Exhibition Centre gave us an ideal opportunity to catch up with old friends who we normally speak with over scratchy telephone lines. In this Podzine, Andy Howell talks to Ronald Turnbull about his new book “Three Peaks and Ten Tors”.
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