Podcasts about Plasma

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones TD Barnes is a former field engineer at NASA who also served in Special Projects at Area 51. His engineering work extended to the X-15, XB-70, lifting bodies, and lunar landing vehicles, as well as NASA's NERVA nuclear rocket project at Jackass Flats, Nevada. SPONSORS https://quo.com/danny - Try QUO for free PLUS get 20% off your first 6 months. https://www.amentara.com/go/dj - Use code DJP22 for 22% off your first order. https://livemomentous.com - Use code DANNY for up to 35% off your entire first order. https://theperfectjean.nyc/danny15 - Use code DANNY15 for 15% off The Perfect Jean. https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off. EPISODE LINKS (TD's new book) Secret Skies: https://a.co/d/06V47gN8 FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - Tracking high-speed aircraft for NASA 05:01 - Newly declassified 1960s CIA projects 07:38 - CIA operated Area 51 in secret for 20 years 13:48 - Operation Northwoods 16:50 - Attempts to assassinate Fidel Castro 19:58 - Getting recruited to work at Area 51 29:53 - Aircraft tests at Area 51 36:47 - Early days of Area 51 mystery 46:26 - Sheep dipping CIA recruitment tactic 51:24 - What we're still using U2 aircraft for 54:20 - Origin of UFO myths at Area 51 57:47 - Why Bob Lazar's Area 51 story can't be real 01:01:31 - Truth about S4 "Site 4" 01:02:45 - Annie Jacobsen is persona non grata 01:09:09 - Pilot reports of UAPs 01:17:28 - Plasma, anti-gravity & acoustic radar 01:21:26 - TD doesn't believe in non-human entities 01:31:16 - ECMs and ECCMs 01:38:07 - TD's work with the DIA 01:39:59 - Project Redlight 01:44:01 - Where the new "Area 51" is located 01:46:19 - The X-15 program 01:53:29 - Radiation exposure at Area 51 02:02:57 - Atmospheric EMP tests 02:08:16 - Nuclear sites shut down by UAPs 02:11:55 - "AI scares me to death" 02:16:49 - CIA's battle with Air Force & NASA Learn more about your ad choices. Visit podcastchoices.com/adchoices

Entrevista a Elena Madrigal, coordinadora de la Red de Hemodonación, Hemoterapia y Hemovigilancia de Castilla-La Mancha coincidiendo con la colecta que se realiza este lunes en Alcázar de San Juan.

Am I the Jerk? is the show where you can confess your deepest darkest secrets and be part of the conversation.

A couple of high school kids get arrested for breaking into their school, and apparently they didn't have a crowbar lying around so they opted to build a plasma cannon and just blast the doors open....subtle. Then a man who killed his wife has a heart attack while his out-of-shape ass is trying to dispose of the body. Then we round it out with a flight instructors last lesson, lets just say it was a memorable one.   Check out Patreon and our other shows!: Patreon.com/truecrimeguys Cryptic Soup w/ Thena & Kylee Strange & Unexplained True Crime Guys YouTube EVERYTHING TRUE CRIME GUYS:   https://linktr.ee/Truecrimeguysproductions True Crime Guys Music: True Crime Guys Music on Spotify OhMyGaia.com Code: Crimepine Patreon.com/truecrimeguys Patreon.com/sandupodcast Merch: truecrimeguys.threadless.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Prolonged Field Care Podcast, Dennis sits down with Alex to break down a hot-off-the-press retrospective study from the Journal of the American College of Surgeons titled “Challenging Legacy Burn Resuscitation Paradigms with Fluid Restriction and Early Plasma.”They dismantle the decades-old “swell to get well” mentality and the classic Parkland formula that has led to dangerous fluid overload, massive edema, and compartment syndromes in burn patients. Instead, they explore a more physiologic approach using lower crystalloid volumes (starting at 2 mL/kg adjusted body weight) plus early fresh frozen plasma (FFP) for patients with larger burns.Key Takeaways:The Parkland formula (4 mL/kg/%TBSA) frequently causes massive over-resuscitation; the new restrictive approach delivered significantly less fluid while maintaining (and often improving) urine output.Capillary leak from glycocalyx damage is the real enemy in burn shock — plasma helps restore oncotic pressure and may reduce third-spacing.Titrate everything to urine output (target 0.3–0.5 mL/kg/hr). Formulas are only a starting point.Use adjusted body weight (ideal body weight + 0.4 × [actual – ideal]) instead of actual body weight for fluid calculations.Early plasma (1–2 units for >30% TBSA) showed a strong signal toward lower mortality, less ventilator days, and reduced renal failure in this study.The Joint Trauma System (JTS) Burn Care CPG still emphasizes early consultation with a burn center — phone a friend early.This approach has direct application for prolonged field care and austere environments, though the study is retrospective and should be implemented thoughtfully.Whether you're a special operations medic, flight paramedic, or managing burns in a resource-limited setting, this conversation will fundamentally change how you think about burn shock resuscitation.Resources:prolongedfieldcare.org (free downloads, worksheets & more)Follow @prolonged_field_care on InstagramJTS Burn Care CPG (CPG #12) – includes the excellent burn resuscitation worksheetChapters: 00:00 – Introduction: Why Burn Care Still Terrifies Experienced Medics03:09 – The Horrifying Reality of Over-Resuscitation (Edema Photos & Leaky Pipe Analogy)05:30 – Understanding the Glycocalyx and Why Crystalloid Leaks So Fast09:05 – The One-Third Rule Myth & Why Fluids Disappear in Sick Burn Patients11:14 – Parkland Formula Breakdown: History, Math & Its Biggest Flaw13:00 – The New Study: PICO, Methods & the Shift to 2 mL/kg + Early Plasma16:54 – Elevator Pitch: What This Paper Actually Found20:06 – Primary Results: Dramatically Less Fluid with the Restrictive Protocol21:24 – Urine Output Reality Check: Why the “Less Fluid” Group Still Hit Targets24:23 – Practical Protocol Breakdown: Who Gets 2 mL vs 3 mL + When to Give Plasma25:30 – Adjusted Body Weight Calculation Explained (and Why It Matters)27:26 – Titration to Urine Output is King – Stop Chasing Vitals29:55 – Dennis Rates the Evidence on the PFC Gestalt Scale30:38 – Why Plasma Makes Physiologic Sense (and Whole Blood May Be Next)35:30 – Study Limitations & Provider Bias Discussion37:30 – Can We Implement This in Prolonged Field Care Right Now?38:38 – JTS Burn Care CPG: The Burn Center Contact You Need to Save42:53 – Final Advice: Titrate Aggressively, Phone a Friend Early, Close the GapFor more content, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prolongedfieldcare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consider supporting us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/ProlongedFieldCareCollective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lobocoffeeco.com/product-page/prolonged-field-care⁠⁠

Bueno amigos llegó el momento de hablar de esta serie llena de interpretaciones bíblicas, mesías y demonios; pero en el contexto de bomberos. ¿Cómo así que a Samuel no le ofendió el Fan Service? ¿Qué opinión nos merece Shinra Jesús de Nazareth? ¿Por qué Arthur Boyle es una genialidad desde la creación de personajes? ¿Qué tan sorpresivo fue para nosotros la conexión entre Fire Force y Soul Eater? ¿Alguna vez Samuel había hecho una sección física así de larga? ¿Eduardo va a dejar de joder con cómo se siente el plasma? Todo esto y más en este capítulo ingernal de Geek Punch.

Les interviews sont également à retrouver sur les plateformes Spotify, Deezer, Apple Podcasts, Podcast Addict ou encore Amazon Music.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Life and political podcast. Brought to you from The Divided States of America. Videos of the Week:  12 Videos this Week. Show Opening: We've been doing this podcasting thing for a long time... The heat dome?!? Dan's birthday celebration last Wednesday... (Concerts on the Square) Shout out to Beth! PSA: Please donate Blood and Plasma... Discussion of last weeks videos: A joke (Mike and Joelle) Social Security (Belle of the Ranch) Housing (JoJoFromJerZ and The Siren) We are in a Batman Cartoon (PoliticsGirl) Trump is the swamp... (christophertitustv) Some Interesting Stuff: Sen. Lindsey Graham dies at 71 after brief and sudden illness... Dan's unofficial polling at local Kwik Trips, cost of living... The war in Iran... Millions of Americans take on debt and drain savings to afford food. Trump administration ends attempt to freeze $10B in federal funds for blue states.  

We are back with more news and stories you will only find here! Plus comedy! Roll a Meldrick and enjoy the moment!

This is a clip from The After Dark Show with Don Rogers! Get access to the full episode and all thier content on all podcast platforms or click the link below!Full episode here! https://www.spreaker.com/episode/s3-e29-ra-castaldo-megalithic-portals-plasma-species-hierarchy-of-grigori--72929150Get access to every episode of The After Dark Show with Don Rogers https://www.spreaker.com/podcast/the-after-dark-show-with-don-rogers--6191691Forbidden Knowledge Network https://forbiddenknowledge.news/Become a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

Stupid News 8am 7-10-2026 …They were Arrested with a Homemade Plasma Cannon …What do Mexican Kidnappers Charge? …AI Wants Your Face

Independent researcher Gary Leckey joins Gary Cocciolillo for a wide-ranging exploration of the patterns connecting consciousness, frequency, nature, technology, and ancient spiritual systems. They discuss Leckey's Harmonic Nexus model, artificial ionospheres and spacecraft shielding, emotional resonance between people, sacred geometry, cymatics, AI, simulation theory, reincarnation, and the possibility that consciousness is reality reflecting through different forms. This conversation moves from speculative physics to mysticism and asks one central question: Are the same underlying patterns repeating through nature, culture, technology, and consciousness?AppleSpotify

Dr. Cyd Cowley, working at the intersection of fusion and AI at FIA affiliate member digiLab, gives today's global fusion news update. Links to all of the stories mentioned are included below.1. US fusion startup makes history by converting plasma energy directly into electricityhttps://interestingengineering.com/energy/us-nuclear-fusion-makes-history 2. UKAEA and Eni launch RH3OVA to advance fusion industryhttps://www.gov.uk/government/news/ukaea-and-eni-launch-rh3ova-to-advance-fusion-industry3. General Fusion targets Italyhttps://www.neimagazine.com/news/general-fusion-targets-italy/ Bonus stories:2026 Fusion Industry Association supply chain reporthttps://www.fusionindustryassociation.org/fia-launches-2026-fusion-industry-supply-chain-report/

Wie? Blut ist ein Abbild der Ozeane? Host Karsten Möbius ist skeptisch. Blut sieht anders aus, riecht anders, ist dicker. Wie kommt man auf so eine These? Evolutionsbiologe Prof. Andreas Beier und Martin Neukamm, Hrsg. „Darwin heute“, erklären, dass die Zusammensetzung der Mineralien exakt der des Meeres entspricht. Bei uns, bei Kamelen, Kaninchen oder Hunden. Sie erklären, wie aus Schwämmen geschlossene Flüssigkeitskreisläufe entstanden sind – bis hin zu unserem Blutsystem mit T-Zellen und allem Drum und Dran.Protagonisten:Prof. Dr. Andreas Beyer, Molekularbiologe an der Westfälischen HochschuleMartin Neukamm, Herausgeber „Darwin Heute“Ihr wollt tiefer ins Thema eintauchen?:Studie: "Tracing the evolutionary history of blood cells to the unicellular ancestor of animals"Spektrum der Wissenschaft: "Evolution: Menschliche Blutgruppen sind uraltes Erbe"Redaktion und Host: Karsten Möbius / Produktion: Ewelina BadowskaFragen, Wünsche, Kritik und Feedback?Gerne her damit an: grossefragen@mdr.deUnterstützt uns: Wenn euch "Die Großen Fragen in 10 Minuten" gefallen, freuen wir uns über eine Bewertung oder einen Kommentar auf eurer liebsten Podcast-Plattform. Abonniert uns in der neuen ARD Sounds App oder wo immer ihr eure Podcasts hört, um keine Episode zu verpassen. Und empfehlt uns gerne bei Freunden, Verwandten und Kolleginnen weiter!

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Jay's websitehttp://jayweidner.com/Forbidden Knowledge Network https://forbiddenknowledge.news/ FKN Link Treehttps://linktr.ee/FKNlinksMake a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenTake control of your health now with Christian Yordanov's Live Longer Program https://www.livelongerformula.com/fknWe are back on YouTube! https://youtube.com/@forbiddenknowledgenews?si=XQhXCjteMKYNUJSjBackup channelhttps://youtube.com/@fknshow1?si=tIoIjpUGeSoRNaEsDoors of Perception is available now on Amazon Prime!https://watch.amazon.com/detail?gti=amzn1.dv.gti.8a60e6c7-678d-4502-b335-adfbb30697b8&ref_=atv_lp_share_mv&r=webDoors of Perception official trailerhttps://youtu.be/F-VJ01kMSII?si=Ee6xwtUONA18HNLZListen to Forbidden Knowledge News on clearair.fm every Tuesday, Thursday, and Saturday 12:15pm CSThttps://clearair.fm/Pick up Independent Media Token herehttps://www.independentmediatoken.com/Be prepared for any emergency with Prep Starts Now!https://prepstartsnow.com/discount/FKNStart your microdosing journey with BrainsupremeGet 15% off your order here!!https://brainsupreme.co/FKN15Book a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLWatch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10Johnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonSign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNpGet Cory Hughes books!Lee Harvey Oswald In Black and White https://www.amazon.com/dp/B0FJ2PQJRMA Warning From History Audio bookhttps://buymeacoffee.com/jfkbook/e/392579https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/Our Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email Forbidden Knowledge News forbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/ULFAPO3OJSCGN8LDDGLBEYNSIXA6EMZJ5FUXWYNC6WJNJKRS8DH27IXE3D73E97DC6JMAFZLSZDGTWFIBecome a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

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If your pace fell off a cliff the second it got hot out, you're not losing fitness. You're adapting! Amanda, Chelsea, and Dr. Chris break down the summer slowdown, the very real reason your easy runs suddenly feel brutal and your heart rate spikes for no obvious reason. They get into what is actually happening in your body when you train in the heat, why it is diverting resources just to keep you alive, and why pushing through it is one of the most effective things you can do for your fall race season. Plasma volume expansion, improved sweat response, glycogen sparing, and why heat training works a lot like showing up to a lighter planet after training on a heavier one. Slower in the summer does not mean less fit. It means you are handling a whole extra set of challenges, and building something that pays off when the temperature drops. Black Iron Nutrition Book a Free Discovery Call Free Macro Calculator Free Downloads Black Iron Blog

Missouri US Congressman Eric Burlison joined NewsTalk KZRG to discuss Plasma Orbs and MKUltra! Join Ted and Steve for the KZRG Morning Newswatch!

The Pink Plasma and the Fuschia Star Tunnel - All the Winds of Heaven - Mystical Jesus, 6, Season 5, Out-of-Body Travel FilmsBased on the Book Series 'The Mysteries of the Redemption: A Treatise on Out-of-Body Travel and Mysticism,' by Marilynn HughesThe Out-of-Body Travel Foundation - https://outofbodytravel.org – Astral Travel and Astral Projection: Download Books, Films, Seminars, Livestreams, Music, Art, Vignettes, Radio and TV Appearances and More on Out-of-Body Experiences. (Ghosts, Reincarnation, Initiations, Heaven, Hell, Angels, Demons.) Out-of-Body Travel Author, Marilynn Hughes (Copyright)Out of Body Travel, Out of Body Experiences, Out of Body, Astral Travel, Astral Projection, Near Death Experiences, Mystical Experiences, OBE, OOBE, NDE

We finally have pricing for the Steam Machine, but they are very hard to actually buy, and very expensive. SteamOS is now supported on your own hardware now though, and Joe gives it a go. Plus Ubuntu makes moves to tighten up the flavours situation and announces speech to text on the desktop, and a quick KDE Korner. News Valve opens Steam Machine pre-orders with queue lottery and hefty prices amid AI squeeze Valve’s Steam Machine ships June 29 for $1,049, but you probably won’t be able to buy one yet Gamers Nexus long review Valve will finally let you build your own Steam Machine with SteamOS for desktop [archived] $100 Steam Machine GPU Unlocked! PS5 APU (ASRock BC-250) Ubuntu Flavors Now Mandated To Participate In Beta Releases For Official Status Introducing Myna: Speech to Text for Ubuntu Desktop KDE Korner KDE e.V. COMMUNITY REPORT Plasma 6.7 Get started with Union, Plasma’s new theming engine, in 2 minutes or less: a FAQ Support us on patreon and get an ad-free RSS feed with some early episodes See our contact page for ways to get in touch. RSS: Subscribe to the RSS feeds here

We finally have pricing for the Steam Machine, but they are very hard to actually buy, and very expensive. SteamOS is now supported on your own hardware now though, and Joe gives it a go. Plus Ubuntu makes moves to tighten up the flavours situation and announces speech to text on the desktop, and a quick KDE Korner. News Valve opens Steam Machine pre-orders with queue lottery and hefty prices amid AI squeeze Valve’s Steam Machine ships June 29 for $1,049, but you probably won’t be able to buy one yet Gamers Nexus long review Valve will finally let you build your own Steam Machine with SteamOS for desktop [archived] $100 Steam Machine GPU Unlocked! PS5 APU (ASRock BC-250) Ubuntu Flavors Now Mandated To Participate In Beta Releases For Official Status Introducing Myna: Speech to Text for Ubuntu Desktop KDE Korner KDE e.V. COMMUNITY REPORT Plasma 6.7 Get started with Union, Plasma’s new theming engine, in 2 minutes or less: a FAQ Support us on patreon and get an ad-free RSS feed with some early episodes See our contact page for ways to get in touch. RSS: Subscribe to the RSS feeds here

Enjoy these back to back throwback episodes! Forbidden Knowledge Network https://forbiddenknowledge.news/ FKN Link Treehttps://linktr.ee/FKNlinksMake a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenTake control of your health now with Christian Yordanov's Live Longer Program https://www.livelongerformula.com/fknWe are back on YouTube! https://youtube.com/@forbiddenknowledgenews?si=XQhXCjteMKYNUJSjBackup channelhttps://youtube.com/@fknshow1?si=tIoIjpUGeSoRNaEsDoors of Perception is available now on Amazon Prime!https://watch.amazon.com/detail?gti=amzn1.dv.gti.8a60e6c7-678d-4502-b335-adfbb30697b8&ref_=atv_lp_share_mv&r=webDoors of Perception official trailerhttps://youtu.be/F-VJ01kMSII?si=Ee6xwtUONA18HNLZListen to Forbidden Knowledge News on clearair.fm every Tuesday, Thursday, and Saturday 12:15pm CSThttps://clearair.fm/Pick up Independent Media Token herehttps://www.independentmediatoken.com/Be prepared for any emergency with Prep Starts Now!https://prepstartsnow.com/discount/FKNStart your microdosing journey with BrainsupremeGet 15% off your order here!!https://brainsupreme.co/FKN15Book a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLWatch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10Johnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonSign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNpGet Cory Hughes books!Lee Harvey Oswald In Black and White https://www.amazon.com/dp/B0FJ2PQJRMA Warning From History Audio bookhttps://buymeacoffee.com/jfkbook/e/392579https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/Our Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email Forbidden Knowledge News forbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/ULFAPO3OJSCGN8LDDGLBEYNSIXA6EMZJ5FUXWYNC6WJNJKRS8DH27IXE3D73E97DC6JMAFZLSZDGTWFIBecome a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

video: https://youtu.be/RCmZKZB-Mf8 The Linux News this week was jam packed. Linus Torvalds announced a new release of the Linux kernel. KDE announced a new release of the Plasma desktop. We've got an update on the AUR Malware from last week, it got better and then worse. Commodore revealed their next product, the Commodore Callback a Smart dumb phone. Yea I know. Plus there's some rumbles going on about the Return of Antergos Linux, we'll talk about that All of this and more on This Week in Linux, the weekly news show that keeps you up to date with what's going on in the Linux and Open Source world. Now let's jump right into Your Source for Linux GNews! Download as MP3 Support the Show Become a Patron = tuxdigital.com/membership Store = tuxdigital.com/store Chapters: 00:00 Intro 00:50 Linux 7.1 Released 03:36 KDE Plasma 6.7 Released 08:40 Antergos Linux Returns?! 16:08 AUR Malware Update for Arch Linux Users 19:39 Commodore Callback, a Smart Dumbphone 25:48 Epic Games Launches Lore Version Control System 28:24 DistroWatch Goes Down, Backups Save the Day 29:59 Outro Links: Linux 7.1 Released https://www.omgubuntu.co.uk/2026/06/linux-7-1-kernel-features https://www.phoronix.com/news/Linux-7.1-Released https://9to5linux.com/linux-kernel-7-1-officially-released-heres-whats-new https://www.gamingonlinux.com/2026/06/linux-kernel-7-1-out-now-with-new-ntfs-driver-lots-of-hardware-improvements/ KDE Plasma 6.7 Released https://kde.org/announcements/plasma/6/6.7.0/ https://quantumproductions.info/articles/2026-05/union-spring-2026-update Antergos Linux Returns?! https://github.com/Antergos-NeXT https://9to5linux.com/first-look-at-antergos-next-a-modern-revival-of-antergos-linux-with-kde-plasma https://distrowatch.com/dwres.php?resource=showheadline&story=20201 AUR Malware Update for Arch Linux Users https://lwn.net/Articles/1077619/ https://www.gamingonlinux.com/2026/06/the-security-situation-with-the-arch-linux-aur-got-a-lot-worse/ https://www.phoronix.com/news/Arch-Linux-AUR-More-Malware https://www.phoronix.com/news/Arch-Linux-AUR-More-Than-1500 https://itsfoss.com/news/yay-v13-release/ https://itsfoss.com/news/arch-linux-aur-malware-flood/ https://fossforce.com/2026/06/arch-says-alls-clear-after-aur-malware-incident-affects-1500-packages/ https://fossforce.com/2026/06/aur-registrations-blocked-amid-ongoing-malware-mess/ https://fossforce.com/2026/06/aur-to-arch-houston-weve-got-a-problem-were-under-attack-again/ https://www.phoronix.com/news/Arch-Linux-AUR-Russian-Spam Commodore Callback, a Smart Dumbphone https://commodore.net/callback/ https://itsfoss.com/news/commodore-callback-8020-launch/ https://arstechnica.com/gadgets/2026/06/commodores-newest-gadget-is-a-flip-phone-that-blocks-social-media-and-browsers/ https://www.tomshardware.com/phones/commodore-announces-linux-based-flip-phone-with-no-social-media-no-browser-the-callback-8020-will-be-available-in-five-retro-colorways-starting-at-usd499-runs-99-percent-of-android-apps https://www.wired.com/story/commodore-callback-8020-is-a-digital-detox-phone-that-isnt-dumb/ Epic Games Launches Lore Version Control System https://lore.org/ https://www.phoronix.com/news/Epic-Games-Lore-VCS https://itsfoss.com/news/lore-launched/ https://www.gamingonlinux.com/2026/06/unreal-engine-6-is-all-about-generative-ai-fortnite-and-the-verse/ https://www.theregister.com/devops/2026/06/17/git-good-with-epic-games-new-open-source-vcs-lore/5257978 DistroWatch Goes Down, Backups Save the Day https://distrowatch.com/ https://www.patreon.com/distrowatch/posts/server-outage-161521259 https://mastodon.social/@distrowatch Support the show https://tuxdigital.com/membership https://store.tuxdigital.com/

- CATL Profit Tops 7 China OEMs - China Critics Say EVs Too Heavy - UAW Attacks GM Over Co-Bots - NHTSA Working on National AV Standard - Larry Burns on AAH - Analysts: VW Cost Cutting Not Enough - Maserati Could Get Partner - NHTSA Wants Plasma in EMT Trucks

- CATL Profit Tops 7 China OEMs - China Critics Say EVs Too Heavy - UAW Attacks GM Over Co-Bots - NHTSA Working on National AV Standard - Larry Burns on AAH - Analysts: VW Cost Cutting Not Enough - Maserati Could Get Partner - NHTSA Wants Plasma in EMT Trucks

The Living Mirror: Waters of the Body Reflecting the Patterns of NatureWhat if the same intelligence that shapes rivers, galaxies, and snowflakes is also moving through your blood?Holographic Microscopist Fiona Gardner has spent years peering into the microscopic world of plasma and water — and what she finds there is not random. It is patterned, responsive, and alive. The fluid architecture within the human body organizes itself into intricate geometrical structures that mirror the forms found throughout the natural world. The same forces shaping the curve of a fern or the spiral of a shell are quietly at work within us.In this Listening Field conversation, Fiona invites us to see ourselves as living participants in Nature's ongoing conversation — not observers of an outside world, but reflections of it. When we slow down enough to look, the body becomes a listening field of its own.This conversation is no cost and open to all.About Fiona GardnerFiona Gardner is a Holographic Microscopist, researcher, and visual explorer whose work reveals the dynamic relationship of plasma and water. Plasma is not simply the fluid of the blood — it is a dynamic field where the body's internal waters organize, respond, and communicate with the living architecture of life. Using the lens of the microscope, she observes the living motion of plasma, watching how the body's internal waters organize into intricate geometrical structures and living expressions of meaningful events. These formations often mirror the structures seen in the natural world — the same intelligence that shapes galaxies, rivers, and snowflakes organizing within our blood.Through years of observation, her work raises profound questions about the nature of plasma and the role of water in the body. Her work invites us to see ourselves as living art — patterns of consciousness shaped by the same forces that move through all of Nature.To learn more about Fiona's work, visit her on Instagram: https://www.instagram.com/messagesinplasma/Find the video recording with images for this episode here:  https://www.natureevolutionaries.com/events-programs/2026/fiona-gardnerSupport the show

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A newly declassified FBI form describes a meter-wide red sphere with a white plasma core hovering in a backyard one evening, among dozens of glowing-orb sightings in the Pentagon's third batch of UFO files.SOURCES, LINKS, AND PRINT VERSION: https://weirddarkness.com/UFO-Batch-3Look for this podcast on Apple Podcasts, Spotify, iHeart Radio, Amazon Music, Pandora, TuneIn Radio, and other podcast apps. Get a list of free listening apps here: https://pod.link/1078714736*No AI Voices Are Used In The Narration Of This Podcast*WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.

Join host Walter Sterling on The Other Side of Midnight for a deep dive into the latest Pentagon UFO file drops and the world of high-stakes conspiracies. From unidentified red orbs and plasma spheres to the secret sociology of restaurant birthday singing, Sterling explores why the government is finally admitting that 40% of sightings remain "unresolved". Whether discussing the disappearance of high-ranking officials, the perils of "sugar daddy" culture, or the mystery of 9-year-old Kias, this episode provides a raw, unfiltered look at the information haunting America during the late shift. Learn more about your ad choices. Visit megaphone.fm/adchoices

For people like Misty, technology isn't a luxury—it shapes how they think, what they trust, and what kind of future they believe they're living in. That confidence begins to crack when a personal encounter exposes something deeper. The machines that hold this community together depend on materials depending on supply chains that no longer exist. The advanced medicine, the sensors, the processors, the automation—everything that made this society feel post-scarcity suddenly looks fragile. No invading army is coming. No single disaster is exploding at the gates. Instead, the threat is slower and more unnerving: decline.TechLutin Two: A domestic helper robot that quietly handles routine household tasks like watering plants.AR OS: An augmented-reality operating system navigated by blinking and eye movements that overlays information directly into the user's vision.Noise filtering: A hearing-control system that can selectively suppress environmental sound.Health watch: A live biometric monitoring interface that displays the body's internal condition in real time.Canal link: An ear-worn or implanted personal computing interface that gathers sensor data and manages communications.VR dots: Wearable sensor nodes originally made for virtual reality that now collect detailed physiological measurements.Nutrient dashboard: A system that continuously adjusts food composition to match the body's current needs.Preventive medical AI: An always-running health service that detects problems early and alters behavior, diet, or treatment before symptoms appear.Averted Illness chart: A predictive health analytics tool that estimates diseases a person likely avoided.Assist: A voice-driven personal AI that handles messages, searches, calls, and scheduling.Encrypted guardian system: A networked public safety infrastructure that makes constant passive protection part of daily life.Frugal points system: A behavioral incentive platform that rewards people for reducing waste.Personality clone: A digital copy of someone's personality that can keep learning, speaking, and creating content autonomously.Mag-lev train: A magnetically levitated transit system that moves people rapidly through enclosed tube lines.Construction robots: Automated machines that perform building and infrastructure work.Bioluminescent memory spheres: Hanging display objects that replay fragments of archived visual media.Open Floor: A civic communication system that lets people bring issues directly to public counsel.AR holo-map: A three-dimensional projected map used for planning and technical discussion.Pen microscope: A pocket-sized optical analysis tool for close material inspection.Submersible drone: A remotely operated underwater scout used for exploring flooded transit routes.AI server clusters: Repurposed computing systems powerful enough to model large scientific and industrial problems.Butler AI: A highly capable artificial intelligence cited as solving major social and logistical challenges.Machine evolver simulations: Competitive computational models that repeatedly test and refine new machine designs.High-density processors: Advanced compact computing hardware used for large-scale simulation work.Silicon scaffold protein servers: Powerful older-generation computing systems built around extremely dense processing architecture.Material simulation libraries: Vast databases of molecular candidates used to predict useful new substances before making them.Fab-All: A massive integrated manufacturing system that turns ordinary garbage, water, and power into almost any needed product.Medicine printer: A precision fabrication machine that assembles complex chemical products from purified feedstocks.Molecule printers: Highly specialized printers that arrange matter at the molecular level.Ionic bath breakdown system: A low-temperature chemical process that dissolves mixed waste into reusable elemental feedstocks.Electrochemical gradient separators: A staged chemical sorting process that isolates different elements from dissolved waste.Chelating extraction agents: Specialized molecules that bind to targeted elements so they can be separated.Spectroscopic sensors: Optical analyzers that identify material composition inside processing lines.Gold Gel: A separated elemental feedstock stored for later precision manufacturing.Silica Goo: A silicon-rich separated feedstock used in fabrication processes.Swarm robotic print arms: Multi-axis robotic fabricators that can approach a print job from all directions at once.Nanowire suspension system: Fine conductive supports that hold a structure in place without a base plate.Reactive scaffold printing: A fabrication stage where a printed structure also acts as the template for later chemistry.Catalytic nano-points: Tiny embedded reaction sites that trigger specific chemical transformations.Static electron pockets: Built-in charge zones that guide how later molecular assembly unfolds.Reaction printing phase: A manufacturing stage where custom molecular recipes spread through the scaffold and build new material from within.Polarized semifluids: Responsive liquid materials that migrate and organize under controlled fields.Magnetic field crystal alignment: A process that directs how crystals form inside a growing structure.Nano-lattice formation: Self-assembling microscopic frameworks that create strong or specialized materials.Programmable protein folding: Engineered molecular behavior where newly formed proteins fold into useful structures.Analog logic pathways: Nontraditional computing structures formed through self-assembled semiconductor patterns.Nano-weave composite tech: The colony's name for a fabrication method that grows advanced composite materials from guided chemical reactions.Surface-conditioning pass: A finishing process that adds optical or functional surface properties at the nanoscale.Thread printers: Specialized fabrication units that produce fibers and textile stock.Flat-bed sheet printers: Large-format printers used to make sheets of glass, boards, and similar materials.Assembly chambers: Dedicated fabrication spaces where separately printed components are combined into finished products.Smart particles: Tiny responsive materials used in soft goods like pillows.Pressure-sensitive conductive threads: Fabric fibers that can detect strain or improper tension.Optical fiber tablet surfaces: Durable display surfaces built with light-guiding material.Wearable health monitor circuit boards: Flexible electronics that can fold into body-worn medical devices.Pho-superconductor nanotube yarns: Advanced conductive winding material used in high-performance electric motors.Inverse greenhouse clothes: Garments designed to keep people comfortable in hotter enclosed environments.Wall screens: Large display surfaces built into living spaces.Streamer cams: Compact cameras used for recording and broadcasting.Whisper drones: Small quiet drones likely used for observation or personal tasks.Projectors: Devices that cast visual information onto surfaces.Laser shavers: Grooming tools that use focused light-based cutting.E-fabrics: Electronic textiles with built-in functional circuitry.BritLights: Named lighting devices used for illumination.Protein memory: A storage technology referenced as a desirable consumer product.Micro devices: Extremely small electronic or mechanical devices for general use.Smell sensors: Devices that detect and analyze airborne chemical signatures.Blood-line power generators: Small-scale power systems referenced as part of past consumer technology.Taze-wear: Wearable gear with defensive or electrical functionality.Invisa-veils: Concealment wear or optical masking apparel.Robot pets: Companion machines built to mimic animals.Autono-bikes: Self-operating or highly assisted bicycles.Laser toys: Play devices using light-based projection or interaction.MRI caps: Wearable medical scanning equipment.Plasma welders: Tools that join material using high-energy plasma.Gut bots: Internal medical robots meant to operate inside the digestive system.Milk cloners: Devices that reproduce milk or milk-like substances.Second faces: Alternate wearable or projected facial identities.Insta-water purifiers: Portable systems that rapidly clean water.CPAP machines: Breathing-assist devices for sleep or respiratory care.Nebulizers: Medical devices that turn liquid medicine into inhalable mist.VR shades: Head-mounted visual immersion devices.3D printers: Conventional additive manufacturing machines still valued for general fabrication.Smart pens: Writing tools with embedded digital functionality.Interactive sleeve: A wearable display and control interface built into clothing.Funzoid screens: Visual entertainment displays that create abstract patterns designed to affect mood and perception.Wind arena: A recreational chamber that uses controlled storm-force airflow as a sport environment.Robot rescue arms: Automated safety systems that pull players out of dangerous airflow zones.Digital design feed: A constantly updating network where people share newly created product designs.E-ink books: Electronic books with low-power readable display pages.Unpowered keyboard: A manual input device used as a familiar way to think and compose even without active electronics.Many of the characters in this project appear in future episodes. Using storytelling to place you in a time period, this series takes you, year by year, into the future. From 2040 to 2195. If you like emerging tech, eco-tech, futurism, perma-culture, apocalyptic survival scenarios, and disruptive science, sit back and enjoy short stories that showcase my research into how the future may play out. The companion site is https://in20xx.com These are works of fiction. Characters and groups are made-up and influenced by current events but not reporting facts about people or groups in the real world. This project is speculative fiction. These episodes are not about revealing what will be, but they are to excited the listener's wonder about what may come to pass. Copyright © Cy Porter 2026. All rights reserved.

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Atrtribution   Lue Elizondo via High Strangeness @HighlyStrange on X Link: https://x.com/HighlyStrange/status/2064906983648506314?s=20   General McCasland Space Force Meeting via Fly Æther

Atrtribution   Lue Elizondo via High Strangeness @HighlyStrange on X Link: https://x.com/HighlyStrange/status/2064906983648506314?s=20   General McCasland Space Force Meeting via Fly Æther

Steven Spielberg recently said that his new movie “Disclosure Day” would specifically challenge the faith of Christians. The release window was set for the same date that Anna Paulina Luna, Jared Moskowitz, Eric Burlison and Tim Burchett gathered in Washington again to tell thrift store versions of science fiction with zero evidence. Uri Geller then sat down with Haim Eshed the next day to talk about the Men in Black and Galactic Federation, neither of which was reinforced with evidence. Instead, the men both said the public isn't ready for the truth about the GF. What has been seriously overlooked about all of this “disclosure” is that most of the main players, if not straight up liars and scammers, are Jewish and / hardcore zionists. In fact, the foundation of “ancient aliens”is rooted in the work of the child of a Torah scholar family named Matest Agrest and the work of a medieval rabbi named Moshe Ben Nackhman. Why? Because although not exclusively some sort of Jewish conspiracy, the fact is the rabbinical views on Jesus as a wicked magician and a fraud connect well with the idea that he was an alien. But default, if Jesus was an alien, then by the Christian standard today he would also be a demon.*The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below underneath the show description.

The Sun constantly sends out a stream of fastmoving particles called the solar wind.

EWOT for Stroke Recovery: The Affordable Alternative to Hyperbaric Oxygen Therapy Brad Pitzele did not set out to become an oxygen therapy equipment maker. He set out to survive. After years of battling significant health challenges, conventional medicine had given him answers that kept failing him. He tried around 200 treatments. Some helped. Many did not. Then he found EWOT Exercise With Oxygen Therapy, and something finally shifted. Brad’s journey is not the same as a stroke. But what he discovered about oxygen, inflammation, and cellular energy maps directly onto one of the most stubborn obstacles stroke survivors face: the feeling that the brain has gone offline, that the body is running on empty, and that the path back is either impossibly expensive or simply does not exist. In Episode 407 of the Recovery After Stroke podcast, Brad shares what EWOT is, why it works, and why he now makes affordable EWOT systems through his company, One Thousand Roads, specifically so survivors do not have to remortgage their homes to access oxygen-driven recovery. What Is EWOT? EWOT stands for Exercise With Oxygen Therapy. The concept is straightforward: you breathe high-concentration oxygen through a mask while exercising even lightly, and that combination pushes oxygen into parts of the body that normal breathing cannot reliably reach. Most people assume oxygen therapy means a hyperbaric chamber: a pressurized tube, a clinic, a course of treatments costing tens of thousands of dollars. Hyperbaric oxygen therapy (HBOT) is effective. Brad describes it as “a heroic treatment.” But it is also inaccessible for most survivors, financially and logistically. EWOT operates on a related principle without the chamber. The key mechanism is not about oxygenating red blood cells; they are already carrying close to their maximum load under normal breathing. The target is the blood plasma. Plasma does not carry oxygen efficiently under resting conditions, but during exercise, even light exercise, blood pressure and circulation increase enough to force dissolved oxygen into the plasma. That plasma can then reach the micro-capillaries, the tiny vessels that feed tissues deep in the body, including areas of the brain that become inflamed and oxygen-starved after a stroke. The Post-Stroke Energy Problem One of the most commonly reported and least-explained symptoms after stroke is fatigue that does not go away, no matter how much a survivor rests. Most survivors are told that is just part of it. Brad’s framework centres on mitochondrial dysfunction. Mitochondria are the energy-producing structures inside cells. After stroke, the cells in and around the affected area are often not dead; they are in a kind of low-power state. Brad describes it as a “brownout”: the lights are on, but dimly. The mitochondria are not producing energy at full capacity, and one significant reason for that is insufficient oxygen supply to the tissue. “The cells that are offline after a stroke are not all dead. Some of them are just starving. Oxygen is part of what feeds them back.” — Brad Pitzele, Episode 407 When EWOT increases plasma oxygen during exercise, it can reach those inflamed, under-oxygenated micro-capillaries that larger vessels cannot access. The result, for some survivors, is a gradual improvement in energy, cognition, and physical capacity, not because the therapy is miraculous, but because it addresses a specific physiological deficit that conventional post-stroke care often does not target. EWOT vs. Hyperbaric: What’s the Real Difference? The honest answer is that EWOT and hyperbaric oxygen therapy are not equivalent. HBOT delivers oxygen under pressure, which drives it into tissue more forcefully. For certain conditions, particularly in acute or severe cases, hyperbaric oxygen has a stronger evidence base.  But for many stroke survivors in the subacute or chronic phase of recovery, access is the defining variable, not theoretical ceiling. A home-based hyperbaric unit costs $50,000 to $75,000. A clinical course can run to $60,000 or more. EWOT systems are available for under $2,000.  The question Brad puts to survivors is not “which is better in a lab?” It is: “Which one can you actually do, consistently, at home, over the months and years that brain recovery requires?” Consistency matters more than peak intensity in long-term neurological recovery.  Starting EWOT With Deficits EWOT does not require running on a treadmill. The exercise component can be a stationary bike, a recumbent bike, or simple seated leg movements with one limb strapped in. The goal is to raise circulation enough to push oxygen into the plasma, not to hit a cardiovascular fitness target. For survivors exploring this option, Brad’s team has built a specific resource at onethousandroads.com/stroke-recovery with a listener discount of $100 to $500, depending on the package. There is also a broader introduction to EWOT at onethousandroads.com/pages/exercise-with-oxygen-therapy. Recovery Is Possible — And It Does Not Have to Be Expensive If this episode resonated with you or if you want to explore more conversations about recovery options that do not require a second mortgage, Bill’s book, The Unexpected Way That A Stroke Became The Best Thing That Happened, is available at recoveryafterstroke.com/book. And if the Recovery After Stroke podcast has been useful to you, you can support it financially at patreon.com/recoveryafterstroke. Every contribution helps keep the show going and these conversations accessible to survivors around the world. This blog is for informational purposes only and does not constitute medical advice. Please consult your doctor before making any changes to your health or recovery plan. EWOT for Stroke Recovery: The Affordable Alternative to Hyperbaric Oxygen Therapy Why pay $60,000 for hyperbaric oxygen? EWOT brings oxygen therapy into your living room — and could help the brain cells that are only offline. One Thousands Roads Exercise With Oxygen Therapy (EWOT) YouTube Channel Highlights: 00:00 Introduction and Background 05:37 Challenges in Stroke Recovery and Treatment Options 13:45 Understanding Oxygen Therapy and Its Mechanism 15:51 Oxygen Toxicity Explained 19:24 The Importance of Oxygenating Blood Plasma 24:53 Oxygen and Mitochondrial Function 31:16 Adapting Exercise for Stroke Survivors 38:27 Cost and Accessibility of Oxygen Therapy Devices Transcript: Introduction – EWOT for Stroke Recovery Brad Pitzele (00:00) like many of your listeners, when you have a medical issue that isn’t treated by traditional medicine and you’re desperate to get your life back, you’ll try just about anything. You, the lens it goes through is like, Well, how bad can this hurt me? BIll Gasiamis (00:15) Welcome back to Recovery After Stroke. I’m your host, Bill Gassiamas. Today’s guest is Brad Pitzele, founder of 1000 Roads, who overcame significant health challenges of his own and along the way discovered the science behind exercise with oxygen therapy. In this conversation, we get into how increasing oxygen saturation in the blood, specifically in the blood plasma, can help reach the inflamed microcapillaries. That are blocking oxygen delivery to cells in the recovering brain. We talk about mitochondrial dysfunction, post-stroke fatigue, and why Ewatt is worth understanding as an accessible alternative to hyperbaric oxygen therapy. Before we get into it, if you’ve found value in this podcast and want to support it financially, you can do that at patreon.com/slash recovery after stroke. And if you haven’t yet read my book, The Unexpected Way That a Stroke Became the Best Thing That Happened, it is available at recovery after stroke dot com slash book. Here’s my conversation with Brad. BIll Gasiamis (01:19) Brad Pitsley, welcome to the podcast. Brad Pitzele (01:22) Thank you so much. BIll Gasiamis (01:24) Thanks for reaching out and ⁓ connecting with me to educate me on another thing that I can bring to stroke survivors that could potentially help them in the rehabilitation side of their brain. The the thumbnail that people found on YouTube is probably gonna have E W O T on it somewhere. E what. And it sounds something like something out of that ⁓ space war out of out of what is it? Brad Pitzele (01:53) Star Wars. Star Wars. BIll Gasiamis (01:54) Star Wars. Like the Ewok, right? And it doesn’t really mean anything to me. But before we descri tell people what Ewok is, ⁓ tell me a little bit about your background, the work that you do and how it is you came to be on the podcast today is for s for for the specific discussion that we’re gonna have. Brad Pitzele (01:58) Yep. Sure. ⁓ yeah, so I ⁓ I I’m an e recovering engineer. I like to joke. I spent my first decade of my life engineering. later on in life, I left engineering and went into different pursuits and I became chronically ill, had a variety of medical issues, ⁓ cancer, autoimmunity, and eventually Lyme disease. And I was in really bad shape. And a doctor recommended I look into either hyperbaric oxygen or this exercise with oxygen therapy, EWAT, that almost no one had heard of, and I’d never heard of it. ⁓ I I I had tried like everything to get better at this point. I was many years in special diets, ⁓ all sorts of supplements and ⁓ all sorts of modalities and things. And nothing really worked. There was nothing in a matter of fact, some of the medications I took actually gave me cancer. So it kind of forced me on this road to try something different. ⁓ and eventually I found my way back to health through exercise with oxygen when so many things weren’t working. ⁓ and actually later paired that with ⁓ red light therapy. ⁓ and along the way I started because I’m an engineer and I’m inquisitive, I like It was Lyme disease is kind of a do-it-yourself disease. ⁓ so I started digging in and pouring into research, not just on Lyme disease, but autoimmunity, ⁓ chronic illness, ⁓ trying to figure out what the heck was going on with me. And so ⁓ what I found about exercise oxygen therapy along the way was really fascinating to me. and about a year into using it, I went back to that same doctor and he was kind of shocked. At my turnaround, and he was like, What did you use? Did you do oxygen? And I said, I did. And he was like, Who’d you buy it from? I want to tell my patients about it. And I said, I didn’t buy it, Doc. I actually ended up making my own. And he was kind of surprised by that for obvious reasons. And then he said, Well, gosh, would you consider making it for my patient? And so, my patients, and so that’s how we got into this business back in two thousand eighteen. We launched one thousand roads to kinda make exercise with oxygen therapy accessible to people who are dealing with chronic health conditions. BIll Gasiamis (04:39) Okay. And it stems from science, right? There’s scientific data that backs up this exercise with oxygen therapy. Before you go into that a little bit, we don’t have to go deep into it, but we can just ⁓ chat about it. ⁓ when I talk to stroke survivors, they get stuck always with what should I do? What should I do? What should I do? They want the The blue pill, take that one, everything gets fixed. I mean, stroke is not like that, right? And it’s and it’s stroke is also a you’re on your own kind of thing. Because once you get out of the acute phase, once you get sent home, the ⁓ follow up and the medical fraternity doesn’t have a system to kind of say to you, we can’t help you. Speak to that guy. ⁓ that guy might not be able to help you, but but there’s a guy over there. Brad Pitzele (05:09) Yeah. Challenges in Stroke Recovery and Treatment Options BIll Gasiamis (05:33) Like there’s none of that. And stroke survivors need podcasts. They need ⁓ people selling all sorts of crazy stuff that they will almost try almost all the time. They’ll try everything. And then they’ll pick and finally stumble into one that helps and gets them a result. But before we talk about all of that, what I want to do is also go back to what you said about ⁓ a year later, you went to your doctor, he was stunned at the result. We can’t put that down just to eat what? We can’t put that down just to exercise with oxygen therapy. Give me the brief steps on the other things that you also attended to because people miss that. Brad Pitzele (06:15) Yes. Yeah. I well, here’s what I’ll tell you. I started I started to get arthritis in my hands in like 2010 or eleven. and then I started taking traditional drugs for it. And one of the side effects of the drugs is higher risk of cancer and specifically melanoma, which I developed in two thousand thirteen, I wanna say, maybe two thousand fourteen. And that kicked me off the traditional medical path. ⁓ to your point, you don’t you don’t in the stroke recovery, there’s not a traditional path. There it was a traditional path, but it was clear that it was a you know it was a choice between cancer and autoimmunity, and neither one seemed great to me. ⁓ from there I tried so many things, Bill. I did s I actually made a list recently and looked at it because I had it like just off the top of my head, I came up with 200 different things I did try. We’re talking special diets. Eating all sorts of weird, strange things, all sorts of supplements, antibiotics, because it’s Lyme disease, herbal protocols, ⁓ ozone treatments, sa various different types of saunas, ozone sauna, infrared sauna, ⁓ heat steam saunas, ⁓ colonics, coffee enemas, ⁓ weird stuff, you know, you’d never think you’d do. I mean BIll Gasiamis (07:39) You are committed Brad Pitzele (07:42) ‘Cause like many of your listeners, when you have a medical issue that isn’t treated by traditional medicine and you’re desperate to get your life back, you will you’ll try just about anything. You the the lens it goes through is like, Well, how bad can this hurt me? Like like ’cause I know where I’m going right now. For me at least it was a I was just like this gradual step down. It was like I knew like I I couldn’t do this. I had a young family. so, you know, that doctor, I remember him saying, like, look, Brad, we’re trying all these things, we’re gonna get you on thyroid medications and get that right, and we’re gonna do this. ⁓ there on that list of 200, there were about eight things that gave me any kind of benefit that I could identify. ⁓ But I remember he’s like, Brad, we’re gonna take out the big dog. We’re gonna do this ozone treatment. And it’s a special kind where we remove the blood from your body, we inject ozone, put it through UV light, and put it back into your blood. And this helps everyone. Like if nothing else works, this helps, but it’s really expensive. So we’re saving it, kind of. So he he did it. He’s like, do a course of three of them. And he’s like, You might feel bad after it the next day because it kills a bunch of stuff and might you might feel toxic. Or you might feel better. We’re not sure. And give it a few days. And like I did all three of them, I never noticed a difference. And it was ⁓ the most depressing, scary part was like going through that. So when he said go do oxygen, I was like, Okay, like I’ve done everything else. I’m just gonna check the box so the doctor knows that’s not gonna work, so we can go try to find something else. ⁓ And I didn’t believe it was gonna work. I I you know, I didn’t jump on the the bandwagon gung-ho. I was, you know, kind of kicking and screaming. And that was part of the reason I built my own, is because at the time they were so expensive and the they were five to twenty-five thousand dollars. And I was like, I just can’t spend, you know, ten thousand dollars on an experiment. I just can’t do that. ⁓ And he also suggested maybe hyperbaric and that was like fifty or seventy-five thousand dollars. And I was like, geez, if I knew this was the the blue pill, as you said it, if I knew this was the blue pill, I’d go mortgage the house and I’d go do it because like then I could work full and I could do all the things, I could be present for the family, but ⁓ I couldn’t. BIll Gasiamis (10:05) And and and you know what? And it’s not, and and the reason it’s not for a lot of people is because you need to have penumbras the brain from a stroke survivor perspective that are recoverable and that you can bring back to life that are offline, not dead by ⁓ cell death because of the stroke. And there’s no diagnostic process in the majority of the people I’ve spoken to, you can’t diagnose somebody and then work out whether they’re a candidate, and that really Brad Pitzele (10:20) Yeah. Right. BIll Gasiamis (10:33) Pisses me off to somebody gonna have to spend 50 grand to find out if they’re gonna get a result, right? The s the guys that who I’ve interviewed about hyperbaric oxygen therapy, ⁓ Viv clinics, ⁓ those guys will do a thorough diagnostic beforehand to determine whether somebody is a candidate. And whatever that costs, even if it’s five grand, I don’t know what it does cost, but even if it’s five grand, at least you can go, you’re not a candidate, don’t spend any more money. Brad Pitzele (10:38) Yeah. Right. higher yes, you have a higher level of certainty before you spend the money. BIll Gasiamis (11:04) Yeah. And if you do do it, you’re doing it for the other ⁓ non-brain related benefits that you’re gonna get from hyperbaric oxygen therapy. And that’s totally up to you. But it’s not the thing to supposedly fix the arm or the leg that doesn’t work, or to ⁓ repair the damaged cells in your brain. So that part really frustrates me. And if I’m gonna spend that much money, then there’s the opportunity cost as well. It’s like Brad Pitzele (11:33) Yes. BIll Gasiamis (11:34) Now I can’t spend that somewhere else. Brad Pitzele (11:36) Exactly. That was me too. It was like you you knew you had and I was like, man, if I spend this kind of money on it and it doesn’t work, like nothing’s worked for the last, I don’t know, almost ten years at this point. Like how many of these shots do I have in the cannon, right? Like you you know, now I’m I’m depleted and I’m still sick. And that’s even i and you know this, when you’ve got a chronic health condition, sometimes the psych psychology of it all is just as hard as the condition. And If you’re like, wow, now I don’t have money. I feel trapped. There’s nothing I can try. Then hope starts to dwindle. And I say like hope is is like the most potent weapon in recovering from a chronic health condition. It’s a double-edged sword because like you’re s afraid to get hope up because you’ve been let down. But it’s also the thing you need. You ha like when when you start losing hope, and I and I’ve been at that point, it just gets incredibly dark. ⁓ and incredibly scary. so I I think that was part of it. I just wouldn’t allow it. It was the financial part. I you’re right. You only have so many shots out of the bow. But it was also like if it doesn’t work and I am depleted financially you know, I don’t like that that brings me to a a level of hopelessness I I’m not sure I can confront. BIll Gasiamis (12:53) Yeah. And then in order to get back up, you’re getting back up, you’re financially depleted, you’re energetically depleted, your health is depleted. And it’s like, my God, that is a that is like the lowest place that you can find yourself and to get back up is a lot harder. And yet people have still done that, but I know the task is harder. I’ve been in a similar sort of situation. Brad Pitzele (13:12) Yeah. We all love we all love reading that inspirational story. No one wants to live it if they can avoid it, I’ll tell you. Understanding Oxygen Therapy and Its Mechanism BIll Gasiamis (13:23) Avoid it. Yeah, a hundred percent. ⁓ so so you’ve tried all this stuff, you’re unwell, and then somebody says to you, try oxygen. Now, what I imagine when I hear oxygen is get a can from the local gas supplier, ⁓ pop pot in a tube, put it on the back of your chair, wheelchair. You know, I’ve seen a lot of older guys who have got it, and then they’ve got oxygen attached to their face and they’re breathing in oxygen. What specifically did your doctor tell you to get and if you didn’t get what he suggested, like w what did it look like for you? Brad Pitzele (14:00) Yeah, so the challenge with bottled oxygen is number one, it’s almost impossible to get. number two is when you exercise, you can take in a massive amount of oxygen, and that’s part of what makes the the therapy really cool. So y you and I sitting here, maybe we’re taking in three liters of oxygen a minute, okay? ⁓ three liters of air a minute, maybe something like that. ⁓ When you’re exercising, you can easily take in 50 or 60 liters. So it’s a massive multiplier. So you need something that’s going to give you a large amount of oxygen. Now, there’s two ways you can get oxygen in your home. One is that bottle you mentioned, and then you’re always refilling it, and you can imagine lugging one of those things around. ⁓ the other way is there’s a device called an oxygen concentrator, and all you do is you plug it into the wall. And it turns the it purifies the oxygen in the room. So, you know, at sea level, the oxygen in the room has 21% oxygen and it can purify it to 93%. Now, the challenge with these devices is they put out either five or ten liters of oxygen in a minute. So not enough to exercise with. If you were to try to exercise with it, you would also be sucking in this air at 21% and diluting it. ⁓ and so what you do is you take this device and you fill a large reservoir, it’s about a thousand liters, ⁓ and you fill it up. using this device and then you hook up a hose with a mask on it and then you breathe through the mask while you do a fifteen minute exercise session. BIll Gasiamis (15:41) Okay. A reservoir, ⁓ water tank. Oxygen Toxicity Explained Brad Pitzele (15:45) It well it it’s like it looks like a big pillow. So it’s like six you know, two meters by two meters, sort of ⁓ big pillow, six feet by six feet for us still on Imperial. And you fill it up so a thousand liters and it’s you know it’s it’s thin film and so it’s not a a rigid body of something, and then yeah, it’s a bag. BIll Gasiamis (16:06) It’s a bag. Like a bagpipe, a massive bagpipe. Brad Pitzele (16:10) There you go. BIll Gasiamis (16:12) Okay. Okay. W I’m sure there’s an image of that, right? We’ll put it on the screen. People can see it while we’re talking about it, trying to work out what it is. Okay. So this thing is something that you accessed and you used specifically for yourself, how many years ago? Brad Pitzele (16:16) Yeah. Yeah. I’ve s I’ve been using it for a decade straight now. BIll Gasiamis (16:33) Okay. This stuff’s been around for about a decade. This Brad Pitzele (16:37) It’s well, the the research on it goes back to the nineteen sixties and seventies. This it’s really fascinating. actually some of the early research goes back to the turn of the ⁓ twentieth century, the nineteen hundreds. So in the early nineteen hundreds, a gentleman named Otto Warburg won a Nobel Prize for proving that he could turn any cancer or any regular cell into a cancerous cell by depriving it of oxygen. ⁓ and so there’s this really well-established linkage between oxygen and cancer. Even today, a ton of research on that. So in the 1960s and 70s, there was a a German physicist and prolific inventor named Manfred von Arden. Now, and he started to want to do research on Otto’s work, and he he actually started doing research on exercising with oxygen as an anti-cancer protocol. And some of the research he found was really fascinating. what without getting overly technical, basically it our circulatory system, obviously, this is really relevant to stroke, ⁓ people deal in strokes, is as you get down into the the end runs of your circulatory system, there’s capillaries and they’re like thinner than a human hair. And this is where your nutrients and your oxygen are actually exchanged with the cell. And what he found is as we age naturally this inflammation builds up on the lining of our capillaries. And it actually causes the capillaries to swell shut so that now none of your red blood cells can get by. Now, I mean, this is how exquisite our body is designed. ⁓ our capillaries are actually thinner than a red blood cell. So under the most healthy of conditions. A red blood cell actually needs to fold up like a taco to get into our capillaries and deliver that oxygen in the last mile of our circulatory system. So any swelling in that capillary can cause a blockage. And now all the cells downstream are not getting oxygen and in a sufficient quantity. And so they kind of go into what they what he kind of referred to as like a brownout, right? Like it’s a low energy state. They’re doing anaerobic respiration to get some energy. Maybe some of the smaller red blood cells might squeak by here and there and give a little bit, but they’re not getting the full oxygen they need. And what he found is by doing this procedure, just a few times he had very elderly people with very inflamed ⁓ capillaries. He was able to re-establish normal blood flow. And the reason is is oxygen is incredibly anti-inflammatory. ⁓ and a lot of research on that we can go into a little bit later. The Importance of Oxygenating Blood Plasma So, number one, it causes this anti-inflammatory reaction inside these inflamed capillaries to reopen them. But it also does something really amazing that he discovered is when you’re doing this procedure, ⁓ it causes the oxygen to not just attach to our red blood cells like it always does, but it also saturates our blood plasma, which is this clearish liquid that our red blood cells ride on. And Our blood plasma is a thousand times thinner than a red blood cell. So if you imagine these blockages, red blood cells are not getting through, but obviously the blood plasma can get through as long as it’s like as thin as water. So as long as there’s any opening there, and it can immediately deliver oxygen downstream, both to cause an anti-inflammatory impact in the capillaries, but also to all those cells that are starving. And so you can obviously, as we’re talking through this, you can kind of see how this fits folks who are dealing with various different strokes ⁓ and how that can help them as well. BIll Gasiamis (20:32) Yeah. Okay. I d before we spoke I did a little bit of research and found ⁓ as well that there’s some there’s a lot of relevant data with regards to oxygen and ⁓ increasing the oxygenation in the blood. you so tell me a little bit about oxygen. I I don’t understand exactly what that is. I’ve heard of people becoming ill. Because of too much oxygen, ⁓ ill because of not enough oxygen. So what is what what is becoming ill of too much oxygen and why is ninety nine percent saturation not that? Brad Pitzele (21:18) Yeah, yeah. ⁓ good question. So oxygen toxicity can occur if you get too much oxygen under certain circumstances. So if you’re in a hyperbaric chamber too long, it can cause oxygen toxicity. And basically that’s when oxygen gets trapped in your bloodstream and it can’t get out. and You can actually get it without hyperbaric. So hyperbaric is oxygen under pressure. You can get it at normal barracks. So if you were just sitting on the couch breathing oxygen, you could eventually get oxygen toxicity. Now, it would take over twenty-four hours. So if you were breathing just pure oxygen, no exercise, sitting on your couch for 24 plus hours, it starts to get into the risky zone. When you’re doing exercise with oxygen, that’s actually one of the cool things about it that because of the synergies of exercise and oxygen, it’s impossible to get oxygen toxicity for two reasons. one is that reservoir is only a thousand liters. it’s not a high enough dose that you could get a oxygen toxicity. It is a massive dose, it’s about the same amount of oxygen you take in in a day, and you can take it in in 15 minutes, but it’s not more than. And the second reason, even if we could make our reservoir 10x, 100x, and you could exercise nonstop, you still couldn’t get oxygen toxicity because when you’re exercising, your body produces a massive amount of carbon dioxide gas. And that goes into our bloodstream and it increases pressure in our circulatory system. And that actually forces the oxygen out of the circulatory system and into the cells. So it works as a protectant as well from oxygen toxicity. So that’s oxygen toxicity. It’s a real risk. ⁓ Most of the time it’s a very controllable risk. You know, if you’re doing hyperbaric, they’re gonna keep you in there for so long so that you’re not gonna be at risk generally. ⁓ if you’re assigned to do oxygen while you’re stationary at home, they have protocols to make sure you’re not doing it, you know, twenty-eight hours nonstop sort of thing. ⁓ or they have you wear a cannula where where you’re also taking in air and it’s diluting it. ⁓ and in exercised oxygen therapy, it’s not really possible because of the massive amount of carbon dioxide. ⁓ now, not enough oxygen. So if you if you want to measure your oxygen in your blood, the way they normally do it is a device called the pulse oximeter. You can get one for 20 bucks off Amazon. What it does is it looks at how much how many of your red blood cells are saturated with oxygen. And what you’re gonna find in most folks. Is it’s close to a hundred percent. It’s ninety-eight percent, it’s ninety-six percent, ninety-seven percent. ⁓ there’s not a lot of room in our blood for more oxygen. So that’s why it’s important that ewak can actually oxygenate our blood plasma. The same with hyperbaric does the exact same thing, it oxygenates our blood plasma. So BIll Gasiamis (24:26) Okay. I think before you go on, that’s the key ingredient. It’s oxygenating the plasma as well. Where where previously you’ve got let’s say ninety seven, ninety eight percent saturation of your red blood cells. What we’re doing is adding that little bit of extra oxygen into the space where the plasma is. That’s kind of the key difference. Brad Pitzele (24:36) Yes. And there’s two reasons why it’s important. so normally, just for comparison, you and I sitting here, maybe 2% of all the oxygen in our blood is in our plasma, so it’s not very much. ⁓ but under these conditions of IWAT and hyperbaric, we can saturate that blood plasma. And it’s important for two reasons. One, obviously, it increases the oxygen carrying capacity of the blood, but that’s the more minor one. The more major one is that the blood plasma can get into let’s just say the nooks and crannies, smaller spaces in our body where inflammation is blocking off access of red blood cells to downstream cells. And so it can deliver a dose of oxygen where it normally is not able to get. BIll Gasiamis (25:40) You you’ve spent a lot of time on this topic by the sound of things. ⁓ and that’s really awesome. So before we talk about how to actually use a device, how to get a device, how to how to behave while you’re using a device, I wanna understand like how Oxygen and Mitochondrial Function Brad Pitzele (25:52) Yeah. BIll Gasiamis (26:02) How you notice the difference in yourself? Because a lot of people ask me what I did in my own stroke recovery. And Brad’s experience is going to be different from the stroke survivor’s experience. My experience was ⁓ I’ve got nothing from the doctors other than let’s monitor your bleed, let’s give you brain surgery. I mean, that’s not nothing. That’s amazing. Like I’m very Brad Pitzele (26:05) Yeah. Yes. BIll Gasiamis (26:31) Grateful for all of that. That removed the the blood vessel that was leaking that was going to potentially kill me. ⁓ so the immediate risk was gone. And then what what I mean I I got nothing is the specialists did their specialty and then I got nothing because they don’t do nutrition, they don’t do exercise, they don’t do meditation, they do brain surgery. And it’s really important for stroke survivors to understand that when you go to a doctor, a neurologist, whoever. Brad Pitzele (26:55) Yeah. BIll Gasiamis (27:00) They do a specific thing, and once they’ve done it, they can’t do anything else. And you need to get over the fact that you ⁓ might feel disappointment at the at that I don’t know where to go next, and they don’t know where to send you. Okay, they’re not trained and they cannot legally send you elsewhere. That’s why you’re kind of on your own. So I did meditation, I did nutrition, I did all this kind of stuff and Brad Pitzele (27:16) Yeah. BIll Gasiamis (27:27) Somebody who’s interviewed you is Dave Asprey. I would I’ve been following Dave Asprey and a whole bunch of other guys ⁓ probably since around 2012, 2013. And what I learned was how do I reduce the inflammation in my brain? And I had that one area of inquiry, the one area of inquiry that I could personally impact positively by taking out inflammatory foods from my diet. And before that it was, you know, ⁓ processed white bread, it was alcohol, it was cigarettes, ⁓ it was all the stuff that you get in a packet that doesn’t really help to nourish the body, right? So I went back to basics. We’ll call it just for the simplicity of the explanation, we’ll call it protein, ⁓ vegetables and basic carbohydrates like rice or potato. And then what I found was that inflammation decreased, and that was a game changer in how I experienced my brain. And it was a game changer in how quickly I improved neurologically. But just so that people know, it wasn’t the be all end all, it didn’t remove the damaged cells that still are in my head that mean I experienced my the left side of my body in a completely different way than my right side. I’ve got numbness, proprioception issues. I’ve got ⁓ tingling, I’ve got burning, I’ve got ⁓ spasticity, you know, the muscles are tight. So all that stuff is still there. But I have a better experience of the rest of my body and brain because of the things that I took out. But what I didn’t have was the link between exercise, which I do, light exercise, because I’m a stroke survivor. I can’t. use the left side of my body like I used to. so I would do exercise ⁓ like riding an electric bike because it’s easier to pedal, like walking and like doing very light weights at the gym. ⁓ but I didn’t have that oxygen part of the the therapy. And that’s kind of why I interviewed the guys about hyperbaric to understand how oxygen supports how mimicking i a hypoxic brain in the chamber supports ⁓ so how how does like what’s the next part like how does that support the brain to heal let’s give stroke survivors an understanding so that they can kind of grasp that I know we spoke about how oxygen gets into the ⁓ into the red blood cell we spoke about how it gets into the plasma but like Brad Pitzele (30:15) Yeah. BIll Gasiamis (30:20) Why is that the next step? Brad Pitzele (30:21) What’s it too? Yeah. It’s a good question. I think you’re right. I you know, we don’t I will say we don’t try to go out and pitch like exercise with oxygen therapy is a panacea or it’s everything for everyone. Even the name of our company, ⁓ one thousand roads, is about paying homage to everyone’s own healing journey and recognizing everyone’s unique journey. So I’ll say that, but So I’ll say that, but what I found about oxygen was in IWA in particular. What was fascinating to me was for me when I was dealing with Lyme disease, which similar to folks who are dealing with the stroke, there’s a variety of different symptoms and s from different causes. And I was trying to treat all these things with different protocols, different supplements that and I found that when I started digging into oxygen, I was shocked at how many of them came back to it. So when you have A stroke, often there’s a lot of ⁓ emerging research about mitochondrial dysfunction. And this is interestingly, mitochondrial dysfunction. Now ten years ago when I was researching it, no one heard of it or cared about it. And it’s really burst onto the scene because you’re gonna find it ⁓ At the heart of so many chronic health conditions, right? ⁓ you’re gonna it’s actually they’re looking at it in cancers, ⁓ chronic illnesses of all sorts, Alzheimer’s, all sorts of cognitive and ⁓ autoimmune conditions, etc., etc. So ⁓ you have this disrupted mitochondria, right? So there was a period of time when your cells were not getting enough energy, whether it was a hemorrhagic stroke and Blood wasn’t being delivered to those cells, so no nutrients, no oxygen, or an ischemic stroke where they were just cut off ⁓ because of a clot or whatnot. And so they were not getting nutrients. In each of these cases, what happens immediately when the cell runs out of oxygen, like I was talking about that brownout, it goes from aerobic respiration to anaerobic respiration. And anaerobic respiration, ⁓ it’s It only can produce 5% of the energy as aerobic. So the cell is in a low energy state, which is the first problem, which means it doesn’t have energy to repair, it doesn’t have energy to take out the trash, detoxify. so it’s kind of stuck. But also ⁓ it creates a lot of metabolic waste. So it creates lactic acid, it creates free radicals, all these things produce more inflammation, like you were talking about. So Now we’ve got these mitochondria, which are dysfunctional. They don’t have the energy to repair. They don’t have the energy to take out all these dead cells or ⁓ you know, all these other byproducts of the immune system and the natural kind of response to this damage, which then leaves more of it hanging around to produce more damage, and they’re producing more damage themselves. So it’s kind of like this swirl, and it’s ⁓ you know, it’s a downward swirl, if you will. ⁓ so When you can re-oxygenate the mitochondria, the first thing you’re doing is you’re giving them the energy to do whatever it is they need to do. ⁓ and that can be the immediate like feeling sharper, like, ⁓ I feel like I can get my thoughts together quicker. ⁓ it can be, ⁓ I feel like I’m more in control of my emotions. And I I don’t feel like sometimes I have a disproportionate emotional response to something. It can be I I don’t have that brain fog. ⁓ you know, that sort of thing. Or I literally have energy. So our brain actually consumes like 20% of all the oxygen in our body. And it’s only like two percent of the mass. So it’s like punching 10x its weight, right? So when your body starts running low on oxygen, it starts conserving. And the one of the things it tells you to do is like cool it, like stop using your muscles. You’re tired. You need to just sit there and veg out. BIll Gasiamis (34:06) Mm-hmm. Brad Pitzele (34:27) while our mitochondria try to catch up. And so that’s often that chronic fatigue that folks with a variety of health conditions, including stroke, feel, which is their bodies like, stop using energy, we don’t have enough. We need to redeploy it for something else more pressing. And so When you can reestablish normal oxygenation, it improves energy. ⁓ it improves sleep, it improves memory. and the the cells have energy to start repairing and detoxifying. ⁓ and then obviously I always think it’s cool because we’re pairing it with oc with exercise. And there’s so much research on the benefits of exercise. You mentioned it was so important, Bill, in in your healing journey. And you know, we know how important exercise is for a stroke survivor. Well, now we’re pairing it with oxygen and we’re using that exercise to catapult more of that oxygen around the body through the circulatory system while your blood vessels are dilated and opening up. So if you’re still dealing with blockages in your microcirculation, which most stroke survivors are. You’re opening them as wide as they they naturally can at that moment, and that’s when we’re feeding more oxygen to them. So it works it kind of hand in hand in that respect. BIll Gasiamis (35:48) All right. Now one glitch. Stroke survivors often are struggling to get into the physical recovery, right? Because the body goes offline, one of the legs doesn’t work, one of the arms doesn’t work. It’s a real challenge, right? So how how can we benefit from that even though we are at just after the acute phase where there is not a lot of capability for Brad Pitzele (36:00) Yes. It’s perfect. Yeah. BIll Gasiamis (36:17) physicality and I I say that so that the stroke survivors listening know that what I’m leading to is that early on it’s probably harder to do ⁓ physical therapy, exercise, et cetera. But again, with time and hope, all of those things can improve. Right. So I I wanna put that out there for stroke survivors, but also like it’s a can it’s a it’s a constraint. Brad Pitzele (36:48) Yeah. And you know, because a lot of our customers are dealing with chronic illness, this is a question that’s not uncommon is like, yeah, but I can’t I’m not out here to run a mile, Brad. I’m like eighty years old and I’m sick or whatever it is. The really ⁓ the really cool thing about ⁓ Ewatt is that it will meet you where you are at. So there is something all of us can do. The goal is to increase your heart rate and your circulation. Cost and Accessibility of Oxygen Therapy Devices and breathe the oxygen. So there’s a few ways you can do it. you know, it doesn’t have to be banging it out on a treadmill trying to get your seven minute mile. ⁓ you don’t need to do that. We have folks, you know, depending on where they are, you can start with slow walking on a treadmill. You can start with calisthenics. You can start with stretching. ⁓ gentle aerobics in your living room. You can start by, you know, lifting weights. You could be sitting and lifting weights with the the hand that’s not. We have folks, and this is probably not so much for ⁓ stroke survivors, but maybe jumping on a ⁓ a rebounder, like a little trampoline if you’ve got the balance one with the handle. ⁓ we have people using under-the-desk pedal bikes, the ones you can get for $49 on Amazon while you’re sitting. BIll Gasiamis (38:03) Beautiful. Brad Pitzele (38:04) while you’re sitting in a chair. And then for the folks who can’t do any of that, we have we even have them doing what I call passive Ewatt, which is they will breathe the oxygen while they get in like a an infrared ⁓ sauna blanket. So infrared sauna will increase your heart rate. And so you will get some benefit out of it. And what normally happens, the the really cool thing about exercising with oxygen is The first thing folks notice, the very first benefit most folks notice when they start doing is the exercise is easier. So I always describe this like if you were ⁓ jogging on a treadmill at, I don’t know, pick a number, you know, four miles an hour and you put the mask on, you wouldn’t feel like you were getting the same exercise at four miles an hour. You you crank it up to four and a half, and then later you crank it up more. And Your endurance actually improves much more quickly than if you were just doing exercise alone. ⁓ and there’s a ton of actually research on you know Olympic athletes using it for performance enhancement, which is not what we’re using for in this, but it’s kind of a nice little side effect. So we have folks who come to us who who are out of condition. We’re not talking about the physical disabilities, but out of condition, we’re like, I couldn’t do. And they’re shocked at what they’re doing and they come back and tell us in three months, look what I’m doing, sort of thing. ⁓ But it will meet you where you’re at. So if you want to do passive Ewatt, you can do that for a while as you’re working and as you start to feel better. Then maybe you’re using the under desk pedal bike. And as you’re getting your balance back and feeling better, maybe it’s a a real stationary bike later or walking on a treadmill and so on and so forth. ⁓ the goal isn’t to bust hump and like try to, you know, get a new record. As a matter of fact, I find that for most folks that sets you back. You wanna kind of you wanna do within an envelope that you’re comfortable with because If we work out too hard, also we set ourselves back because in most chronic health conditions and in stroke, additionally, we talked about this fatigue that’s due to an energy deficit. So if you go out there and overwork, you’re just putting your body in more of a deficit and potentially putting it in more of an inflammatory environment. And we’re trying to do this at a level that’s in you know anti-inflammatory and helping you recover. BIll Gasiamis (40:30) I love that. I love your whole explanation. So in my what I was hoping was you were gonna say that I could just sit there and almost do nothing ⁓ as a stroke survivor, where I’m completely in in just, you know, like week three of the acute after the acute phase, and fatigue is a massive issue and energy is a massive issue, and I’m barely able to stay awake, ⁓ and all of that stuff. And then ⁓ you could do just I hope you I was hoping you were gonna say, But you said the equivalent of ⁓ chair yoga, you know, where all I had to do was just move an arm or move a leg and do something just to get me physically going and then it would benefit. That’s what I love about it. The under-the-leg pedal bike, ⁓ under-the-desk pedal bike is one of the best things because you can strap in your leg with the deficits if you have a leg that has deficits, and you can do all the or the majority of the pedaling with the other leg, which is strapped in. Brad Pitzele (41:07) Mm. BIll Gasiamis (41:29) And you don’t you’re not gonna fall over ’cause you sit in in a chair. ⁓ probably you’re doing it inside your house so the the temperature, the weather is always perfect and ⁓ and you don’t have to door for long, right? You only have to door for a few minutes to start with. Brad Pitzele (41:45) And you’re pulling that other leg around and it’s starting to fire inside here and rebuild those connections. And and as you know, exercise increases ⁓ brain drive neurotrophic factor, which is a growth factor in our brain for BIll Gasiamis (41:51) Mm. Brad Pitzele (42:00) neuroplasticity. So you’re getting you’re getting all of these benefits. So you to your point, for someone who’s if it’s my right leg’s not working and I’m strapped in and my left leg’s doing it, my right leg is firing and it’s firing those neurons at the exact time you have that B D N F as it’s called. So BIll Gasiamis (42:17) BDNF’s amazing. And I also interviewed ⁓ recently a gentleman who ⁓ had spoken about ⁓ Jack Clifford on episode 402 who spoke about kind of ⁓ a protocol that enables you to regenerate blood vessels around the area that’s injured ⁓ to increase the oxygenation and the blood flow ⁓ to potentially those areas where ⁓ brain is offline, not dead. ⁓ so all of these things, ⁓ the previous episode that I recorded with Jack, your episode right now, like all are things that you can do that support brain health, brain recovery, ⁓ overcoming all the some of the challenges that stroke causes. And what I love about this specifically is that you can do it from your house. and you don’t have to go anywhere, but there is a cost. So let’s talk about the cost a little bit because I I want to mention it because of the massive difference to hyperbaric, which can cost up to sixty grand if you go on the right protocol. And ⁓ that’s unattainable for most people, let alone a stroke survivor who just lost their ability to earn ⁓ and may not have sixty grand to splash. Brad Pitzele (43:48) Yeah. BIll Gasiamis (43:48) ⁓ so what is the cost of getting a machine, setting it up and putting it in your house? Brad Pitzele (43:54) Yeah. So we sell two different machines. ⁓ we have one machine that’s eighteen hundred and ninety-nine dollars and the other one that’s twenty-four ninety-nine. ⁓ that’s everything you need to get going other than the exercise equipment. and the machines last a long, long time. I think I You know, I think we actually we’ve been in business since 2018 and we had our first customer come back and tell us they wore out their machine like this year. So I have to stop saying we’ve never had one wore wear out yet. So we’ve had one. ⁓ so it it’s one of I think that’s one of the things that’s great about it is it’s something you can do in your house. It’s something that doesn’t take a lot of time. When I was dealing with my chronic health issue, I was joke around about the ceremonies of counting pills and doing this modality and doing that. And they all in stroke survivors, I think, recognize the same thing. It starts to crowd out your life. And then eventually you kind of throw your hands up. You’re like, I it might be helping, but I just don’t have four hours a day for all this stuff. Like I just I need to go on and and live my life too. So it’s something that ⁓ it’s 15 minutes. You do it three to five times a week in your home. ⁓ it’s a one time expense and then it’s you know, it’s something you’ll have for many, many years. BIll Gasiamis (45:12) I love it. Where are you located? Brad Pitzele (45:15) We’re in a Dallas, Texas area. BIll Gasiamis (45:17) Okay. And are these things easy to get and distribute throughout the United States and other places in the world? I don’t know I’ve never heard of it before. So are there other people around who who sell a product that’s similar or can you access them easily? Brad Pitzele (45:35) Well, we do ship worldwide. ⁓ we ship with US power, so people get a power converter we’ve sold to the UK, to Australia, to all over Europe, Asia, ⁓ South America, ⁓ and of course across North America as well. So ⁓ they’re readily accessible. Kind of our mission was You know, when the doctor asked me if I’d make him first patients, I I I I thought about what you were saying about how like spending sixty grand to find out if something’s gonna work. And I felt like I was taking advantage a lot when I was very ill. So we wanted to make something that was accessible to people who are chronically ill. They might not have the ability to earn money. They’re on a fixed in like I have a I guess a deep personal experience and empathy there sort of thing. So ⁓ that’s yeah. So we ship worldwide. BIll Gasiamis (46:27) Yeah. If somebody wanted to reach out to you just to get more information, to have a chat with you, to look at your website, where would they go? Brad Pitzele (46:35) They would go to 1000roads.com slash stroke recovery. We do. And you can find it at the bottom of that webpage, but it’s 1000 Roads HQ. BIll Gasiamis (46:42) And you have a YouTube channel. Okay. What kind of ⁓ things can people find on the YouTube channel? Brad Pitzele (46:56) you can find everything about protocols, benefits, ⁓ how to use it. ⁓ we hit have some customer testimonials and parts of that. ⁓ just talking about the science of it, people’s experience with it, et cetera, et cetera, different use reasons people use it. BIll Gasiamis (47:17) I think it’s very important to bring information like this to stroke survivors so that they can access things in their own home that’s going to make their life better. I wrote a book, The Unexpected Way That a Stroke Became the Best Thing That Happened, for the explicit reason to give people like a path forward, a journey forward as to how to ⁓ s how to kind of obtain the silver lining in stroke recovery. And when I wrote it ⁓ in 2018, when I started writing it, something like that, 2018, 2019, I was lacking a lot of the extra pieces that I could put into ⁓ the mindset chapter, for example, or the exercise chapter, or, you know, the nutrition chapter. And In the last five or six years, I’ve been picking up those pieces to sort of attach to those chapters because they’re really relevant. And with the exercise chapter, I think this protocol was the one thing that was missing because I made the point of how important exercise was. I didn’t make the point of how you can exercise and get more bang for your buck during that exercise by Increasing the amount of oxygen that you were getting into your ⁓ bloodstream. How would I have known that if I hadn’t come across the science, which I hadn’t? Plus, there’s only so much you can put in each chapter, but this is the perfect addition. Like, and I love it. So I can go on and on about how much I think this is amazing. Brad, I really ⁓ want to thank you for reaching out and joining me on the podcast. Thanks for the work that you do. I’m glad that you’ve been able to get your health back and now you’re helping other people. Brad Pitzele (49:06) Thank you so much, Bill. I appreciate you having me on. BIll Gasiamis (49:08) Well, that’s it for another episode of the Recovery After Stroke podcast. I hope you enjoyed this episode. Might be worth listening to it again. The science here is worth sitting with, oxygenating the blood plasma, reopening inflamed microcapillaries, giving mitochondria what they need to shift out of that low energy state. And the fact that it can be done at home at a fraction of the cost of hyperbaric oxygen therapy makes it worth knowing about. If you want to learn more, or explore the equipment, head to 1000Roads.com Stroke Recovery. Brad has arranged a discount for listeners of this show of between one and 500 dollars, depending on the package you choose. This episode pairs well with the episode 402 with Jack Clifford, which covers a protocol for regenerating blood vessels around the injured area of the brain. The two conversations complement each other. Worth going back to if you haven’t heard it yet. Now, if this episode was useful, please share it with someone who could benefit. And my book, The Unexpected Way That a Stroke Became, the Best Thing That Happened, is available at recoveryafterstroke dot com slash book. And if you’d like to support the show financially, I would love it if you could. You can go and do that via patreon.com/slash recovery after stroke. I’m Bill Garciamas. Thanks for listening. See you on the next episode. The post Brad Pitzele – How Exercise With Oxygen Therapy Brings Hyperbaric-Style Benefits Home appeared first on Recovery After Stroke.

What if aging is not only driven by what happens inside our cells, but also by factors circulating in our blood? In this thought-provoking episode, Dr. Gillian Lockitch talks with Brad Younggren to explore the emerging science behind therapeutic plasma exchange and its potential to influence inflammation, biological aging, and chronic disease. Drawing on human clinical trial data, including the Circulate Trial, he explains how removing pro-aging factors from plasma may impact biomarkers, biological age, and overall healthspan. This conversation offers a fascinating glimpse into the future of longevity medicine while reinforcing the importance of foundational lifestyle strategies for aging youthfully. Dr. Brad Younggren is the CEO and co-founder of Circulate Health, a company focused on advancing human healthspan through innovative therapies. He is a board-certified emergency physician and former U.S. Army combat physician, where he was awarded the Bronze Star and Combat Medical Badge. Dr. Younggren has held multiple leadership roles at the forefront of healthcare innovation, including President and Chief Medical Officer at 98.6, where he helped develop AI-powered primary care solutions. His career spans digital health, medical devices, and global healthcare delivery. Today, he leads research into therapeutic plasma exchange and its potential role in longevity science and chronic disease.  Episode Timeline:  00:00 – Welcome and introduction  02:30 – Aging beyond the cell: circulating factors in the bloodstream and their role in inflammation and disease  05:00 – Dr. Younggren's journey from emergency medicine to healthcare innovation and longevity science  09:00 – The evolution of digital health and smartphone-based diagnostics  12:00 – What is therapeutic plasma exchange and how it has been used in medicine for decades  15:45 – The Circulate Trial explained: study design, treatment groups, and control methodology  18:30 – Measuring outcomes: biomarkers, cognitive testing, grip strength, and biological clocks  21:00 – Key findings: biological age reduction and changes in proteomic markers  24:30 – Translating complex science into practical biomarkers patients can track  26:30 – Applications beyond longevity: chronic disease, Alzheimer's research, and long COVID  30:30 – Microplastics and plasma exchange: emerging research and early findings  33:00 – Evaluating longevity therapies: why human data matters  35:30 – Foundational health habits versus advanced interventions  36:50 – Wrap-up and key takeaways   Connect with Dr. Brad Younggren  Circulate Health: https://www.circulate.health  Circulate Trial publication (Aging Cell journal)  Information on plasma exchange and ongoing research initiatives   Call to Action:  Find Growing Older Living Younger: The Science of Aging Gracefully and the Art of Retiring Comfortably  (North America) or on Kindle  Subscribe to Growing Older Living Younger on your favorite podcast platform and leave a review to help others discover the show.   Join the Growing Older Living Younger Community  Connect with Dr. Gillian Lockitch  at https://www.askdrgill.com/ or email: askdrgill@gmail.com  Download Guide to Nature's Colorful Antioxidants. 2026

Economic analyst and President of Miles Franklin, Andy Schectman, rejoins the program for a deep discussion on the escalating global battle over power, currency, energy, and control. We examine the weakening foundations of the petrodollar system and how the shifting geopolitical landscape may be forcing the world toward an entirely new energy paradigm. We also explore the growing interest in plasma and so-called zero-point energy technologies, and why increasing global energy demand, AI infrastructure expansion, and an increasingly unstable world may accelerate the push toward alternative energy breakthroughs far faster than most people realize.  Further, we discuss the significant investments being made by major corporations, governments, and foundations into next-generation energy research and what that could mean for the future global economy, financial systems, infrastructure, and the balance of world power.Protect your assets with a company you can trust – Get the private & better price list – Go to SarahWestall.com/MilesFranklinSee exclusives and more at SarahWestall.Substack.com

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Tonight's first guest is Lee, calling from Newfoundland, who shares a close-range UFO encounter that took place during an Army Cadet summer training program in Nova Scotia. In the early hours of the morning, Lee and another cadet watched a silent oval-shaped object descend toward them, pass directly overhead at low altitude, and then shoot away at impossible speed after performing sudden direction changes. Then we move on to our second guest Brittany, calling from New York state in the US. Over the past year she has experienced repeated orb encounters ranging from distant lights in the sky to low-level activity directly over her yard. What began as curiosity slowly turned into something far more personal, as the experiences appeared responsive, patterned, and impossible for her to ignore.More information on this episode on the podcast website:https://ufochroniclespodcast.com/2026-2/If you enjoy this podcast, please support the show with a virtual coffee:https://ko-fi.com/ufochroniclespodcastFollow and Subscribe on X to get ad-free episodesX: https://x.com/UFOchronpodcast/Want to share your encounter on the show?Email: UFOChronicles@gmail.comOr Fill out Guest Form:https://forms.gle/uGQ8PTVRkcjy4nxS7Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastAll Links for Podcast:https://linktr.ee/UFOChroniclesPodcastThank you for listening!Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.

Welcome back to our weekend Cabral HouseCall shows!   This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's questions:    Amy: Hi Dr. Cabral. Thank you for all you do every day! I have learned so much from you and really appreciate your help. My children's school right next to a cell tower (it sits in the middle of their playground). Is there anything I can do to protect them from the high levels of radiation they are getting on a daily basis? I have looked into wearable EMF protection but am not sure if any actually work. Do you have a recommendation? Is there anything I can be doing to help my children's bodies prepare for these high levels on a daily basis?      Kelly: Love your podcast and your willingness of your time to help all of us! I did a 21 day detox in Nov then did an OATS test, had a lot of overgrowth & started CBO protocol Jan. 27. From the beginning, I started struggling with anxiety & insomnia. Middle of month 2 had to stop protocol due to waking up 2-4 am in panic and not able to get back to sleep. My sleep came back on line & I started protocol again very slowly, had to stop florafilm but continued with other 2. It wasn't long before the insomnia and anxiety started again. Eventually had to stop again. Have been off protocol 19 days but no improvement in insomnia & anxiety. At a loss of what to try next -even tried sleeping pills. Also no idea how i will ever feel comfy enough to restart cbo protocol after all this. Help pls!!        Nibal: Goodmorning Dr, Im nibal from.lebanon and its a pleasure to follow you. I need to know more about fighting candida protocol if thats possible please. Thank you, With regards       Mohamed: Hey dr.cabral, been listening to your podcast for a few years now. Thanks for all your quality info and product at Equilife. I work in healthcare, I constantly have to use hand sanitizer. I'm sure it's not just alcohol in there. What can I do to mitigate this. Really health conscious, I take DNS, Omega 3 support, Vit D3/K2. Extra Vit C.. I also occasionally use taurine. Is there a healthy alternative? For hand sanitizer or is there a cream I can use on my hands to blunt the absorption. What are your thoughts? Thanks       Mary: Hi SC! Ive been a daily listener for years. Thank you for your sinceriety and the education you share. 1) Whats your opinion on plasma pen treatments and sofwave treatments for collogen production (specifically jowels and 'turkey neck')? A while back you answered a question regarding collogen treatments and said you were ok w most but there was one that involved a heat based treatment you were not a fan of...i couldnt catch which one that was. 2) Will you please explain what happens when we put plastic in the dishwasher? I know we are not supposed to and i'm curious what happens. Do microplastics contaminate other dishes in the dishwasher or what happens?  oh also, any thoughts on procell therapy?       Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3767 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

John talks with Christian "Boo" Boucousis — former Royal Australian Air Force fighter pilot, CEO of Afterburner, behavior specialist, leadership keynote speaker, author of the best-selling book, The Afterburner Advantage: How a Small Team of Fighter Pilots Transformed 3,500 Companies and Helped an NFL Team Win the Super Bowl, host of The Few Leaders podcast, and devoted dad. Through Afterburner, "Boo" helps individuals and organizations turn intention into reality with less wasted effort. Listen to this episode to learn more: [00:00] - Intro [01:23] - Christian's bio and background [03:39] - Going from fighter pilot to business leader [04:47] - The air show that shaped Christian's life purpose [05:32] - Being diagnosed with ADHD and how it affected him at school [06:38] - Why he transitioned from fighter pilot to entrepreneurship [07:16] - Discovering Afterburner and eventually taking it over [08:48] - Afterburner's coaches are fighter pilots from around the world [09:45] - The two core roles of Afterburner [10:47] - Busy vs. effective and why people avoid thinking [13:00] - Missionizing your life instead of simply making to-do lists [16:28] - The ORCA method: Objective, Result, Cause, and Action [19:31] - Creating habits & avoiding all-or-nothing thinking [21:54] - The Plasma ball brain analogy [24:57] - How small daily actions expand your comfort zone over time [27:24] - The myth of big wins [29:53] - Celebrating wins in a meaningful way [33:54] - Christian's transition from military life to civilian life [35:33] - Balancing his ambition and time with kids NOTABLE QUOTES: "If you have some real clarity around your intention, the path looks after itself." "The problem is, it's really easy to be busy and go nowhere." "That's something that a fighter pilot is trained to do: understand that your job is to hit a target, not to go flying." "Missionize your life." "To missionize your life means every day you have to have a mission. You have to achieve something. And then, when you know what you want to achieve, you can work backwards and prioritize the work. Understand: is this a distraction, or is this focusing on what matters? And you start to reduce the noise each and every day. Otherwise, you're just looking for something to do." "Well, humans are engineered to be busy, and as a result, we reward effort and find work. And then, when we start to get into those paradigms of laziness or procrastination, that's usually the byproduct of too much work, or not knowing where to start, or not really understanding why the work is important and why should I bother." "Habits are just doing something regularly and committing it to motor memory, so you don't have to think about it. It becomes an unconscious behavior." "The habit isn't the goal. The habit is the small thing that just gets you moving towards the goal." "The habit you want to instill is the habit of movement, not the habit of going to the gym." "Your whole life begins to become what it is you identify yourself as in the future." "When you win, you release dopamine, oxytocin, serotonin, and endorphins. It's the byproduct of success, which is why successful people seem to be so incredibly busy and not make it feel like work, because they're busy winning. They're not busy doing work." "Even when you have a bad mission, you debrief, you learn some really great things, and that's a win." "It's not the quantity of time that you have with your children; it's the quality of time." USEFUL LINKS: https://callmeboo.com/ https://www.christianboucousis.com/ https://www.afterburner.com/ https://www.linkedin.com/in/christian-boo-boucousis/ https://www.linkedin.com/company/afterburner/posts/?feedView=all https://www.instagram.com/christianbooboucousis/ https://www.facebook.com/christian.boucousis https://www.facebook.com/AfterburnerIncPage https://www.youtube.com/@afterburnerinc CONNECT WITH JOHN Website - https://iamjohnhulen.com    LinkedIn - https://www.linkedin.com/in/johnhulen Instagram - https://www.instagram.com/johnhulen    Facebook - https://www.facebook.com/johnhulen    X - https://x.com/johnhulen    YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA    EPISODE CREDITS Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/ 

Randall Carlson who is an architectural designer, geometrician, geo-mythologist, and geological explorer, joins us today in the tent for a fascinating conversation on the sacred geometry of Stonehenge, Freemasonry's ancient knowledge, and other interesting topics... WELCOME TO CAMP!

⚡ LIVE TONIGHT — Typical Skeptic Podcast #2615 ⚡9PM EASTERN

Why are aerospace engineers, plasma physicists, NASA scientists, anti-gravity researchers, and military space officials suddenly dying or disappearing? We're talking MIT fusion experts, Los Alamos employees, NASA Jet Propulsion Laboratory researchers, a missing Air Force Major General tied to advanced aerospace programs, and even physicists connected to alleged anti-gravity research. At some point, the coincidence meter starts smoking.As UFO disclosure heats up and Congress starts asking uncomfortable questions about black-budget programs and recovered technology, the internet has gone full red-string-corkboard mode trying to connect the dots. Did these people simply work in highly dangerous, high-stress fields… or were some of them getting dangerously close to technologies the public was never meant to see? Tonight, we follow the trail through fusion labs, secretive defense contractors, gravity experiments, and enough classified weirdness to burn a whole in one of those crates in a secret government warehouse on Hysteria 51!Sources & ReferencesAerojet Rocketdyne Official SiteU.S. Air Force Biography: Major General William N. McCaslandBernalillo County Sheriff's Office Press Release on McCasland DisappearanceMIT Plasma Science and Fusion CenterNASA Jet Propulsion Laboratory Official SiteCaltech Official SiteNovartis Institutes for BioMedical ResearchLos Alamos National Laboratory Official SiteUniversity of Alabama in Huntsville Archive on Ning Li ResearchAmerican Institute of Physics Archive on Ning LiNASA JPL Biography Archive for Frank MaiwaldNASA JPL Small Bodies & Comet Research ArchiveMIT News Archive on Plasma & Fusion ResearchThe Debrief: UFO Disclosure & Advanced Aerospace ReportingNewsNation UFO Coverage ArchiveCongressional UAP Hearing Coverage – C-SPANUAP Disclosure Act Text & Legislative CoverageRobert Hastings UFOs & Nukes ResearchNICAP Archive (National Investigations Committee on Aerial Phenomena)Scientific Coalition for UAP StudiesThe Black Vault – Declassified Government UFO DocumentsNational Archives UAP Records CollectionEmail us your favorite WEIRD news stories:weird@hysteria51.com Support the ShowGet exclusive content & perks as well as an ad and sponsor free experience at https://www.patreon.com/Hysteria51 from just $1 ShopBe the Best Dressed at your Cult Meeting!https://www.teepublic.com/stores/hysteria51?ref_id=9022See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.