Podcasts about nineteen

One last look back at Oshkosh... Nineteen!... Stolen TWICE! All this and more on Uncontrolled Airspace Podcast. Recorded Aug 21, 2025. (19:40) [#764] [UCAP1112A]

The 1991 Releases of GI JOE are very special to this Trio and you are gonna find out why in this thrilling and educational episode of GI JOBURG. GI Joburg is grateful to 3DJoes.com for all the good looking pics. The amatuerish ones are most likely taken by us! Join this channel to get access to perks: https://www.youtube.com/channel/UC0W3wPhykE4Z6NDF5WgdGew/join Got something to say to GI Joburg? We can be reached at arealsouthafricanhero@gmail.com We have an official Patreon page! Go to https://www.patreon.com/GIJOBURG?fan_landing=true Want some of the most unique GI Joe apparel out there? Check out our official GI JOBURG merch at: https://teespring.com/stores/gi-joburg-the-merch

In episode nineteen, PeDRA Pub Club host Hannah Chang and guest panelists, Dawn Eichenfield, MD, PhD, and Jinia El-Feghaly, MD discuss the article Survey Access to and Use of Narrowband UVB Phototherapy in Pediatric Vitiligo, published in Pediatric Dermatology in 2025.PeDRA Annual ConferenceDash for Discovery

Surprisingly, 1989 wasn't the only banner year for video stores - it was followed by, spoiler alert, 1990! In this, another golden year for us all, we were introduced to new personalities such as Christoph Kluppel and the McNamara brothers. And that's just the beginning, as we explore 1990 in our own inimitable style. What gems from 1990 will we unearth? Press play today! 

Free Juicebox Community (non Facebook) Type 1 Diabetes Pro Tips - THE PODCAST Juice Cruise 2026 - Come Sail Away Eversense CGM Medtronic Diabetes Tandem Mobi ** twiist AID System Drink AG1.com/Juicebox Use code JUICEBOX to save 40% at Cozy Earth  CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED  or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof.  ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.  If the podcast has helped you to live better with type 1 please tell someone else how to find it!  

Out of the remaining horror films hitting theaters this year, which one has us most excited? Join us and returning guest Stefanie as we kick things off with that question before diving into a brutal trip to the desert with the 2006 remake of The Hills Have Eyes.Nineteen years later, does this gritty, gore-soaked reimagining still pack the same punch? We revisit our favorite (and most horrifying) moments, explore the deeper meaning beneath the blood and carnage, and share some unsettling facts about the film's production.Finally, we'll give our ratings of the film and some movie recommendations.

The apostle Paul wrote the book of Philippians from - of all places - prison. He was in prison for being a Christ-follower. Yet, the entire book of Philippians is all about Joy. Paul wrote to the church in Philippi - a church he planted in Acts 16 - and the church had always supported him. Nineteen times, Paul uses the word “joy” in these four chapters. Paul did not plan to be in prison, but He trusted in God and exuded faith in the challenges. Because of Paul's obedience to Christ, countless people were impacted for eternity. Life will not always go as planned for any of us, and we will all have decisions to make about how we respond - Choose Joy.

For the Nineteenth Sunday in Ordinary Time, Fr. Frank Donio, S.A.C. reflects on our being prepared every day to receive Christ in our lives. Follow us:The Catholic Apostolate CenterThe Center's podcast websiteInstagramFacebookApple PodcastsSpotify Fr. Frank Donio, S.A.C. also appears on the podcast, On Mission, which is produced by the Catholic Apostolate Center. Follow the Center on Facebook, Instagram, Twitter, and YouTube to remain up-to-date on the latest Center resources. Listen to Fr. Frank's more of weekly reflections and recent blogcasts.

For the Nineteenth Sunday in Ordinary Time, Fr. Frank Donio, S.A.C. reflects on our being prepared every day to receive Christ in our lives. Follow us:The Catholic Apostolate CenterThe Center's podcast websiteInstagramFacebookApple PodcastsSpotify Fr. Frank Donio, S.A.C. also appears on the podcast, On Mission, which is produced by the Catholic Apostolate Center. Follow the Center on Facebook, Instagram, Twitter, and YouTube to remain up-to-date on the latest Center resources. Listen to Fr. Frank's more of weekly reflections and recent blogcasts.

This is the one-hundred and nineteenth episode of The Empty Bowl, in which we pity Oreo Puffs, brush our teeth with Lucky Charms, and demarcate oblivion with porridge.Check in our cereal rankings here!Support us on Patreon here!

SEASON 4 EPISODE 1: COUNTDOWN WITH KEITH OLBERMANN A-Block (1:45) SPECIAL COMMENT: The Jobs Report will now be handled by the same guy who keeps score when Trump plays golf. But first, the unexplained move of Ghislaine Maxwell from near Alligator Alcatraz to Club Fed was just beginning to calm down when Trump detonated on Lenard McKelvey (political commentary name Charlamagne Tha God). All Charlamagne had done was to go on Fox News and claim to Lara Trump “I think that traditional conservatives are going to take the Republican Party back. I think there’s a political coup going on right now in the Republican Party that people aren’t paying attention to… we have the opportunity to have, like, a huge reset.” Trump has never known when to leave bad enough alone, but this time he just hit the side of the hornets’ nest with his tie. Called him “racist sleazebag… low IQ individual… has no idea what words are coming out of his mouth… knows nothing about me… this dope.” So now millions of people who DIDN’T know an often conservative, Trump-accepting-if-not-supporting African American was describing a Republican Palace Coup AGAINST TRUMP OVER EPSTEIN… have THAT new Trumpsteen tendril to ponder. Let’s sort this out. Somebody had to change Maxwell’s status as a registered sex offender to get her transferred to an all-women, all-white collar criminals, minimum security facility. She might no longer BE a registered sex offender; that could be a free sample offered by Trump if she’ll lie for him. The move to the cushier camp could be ANOTHER free sample. Or to make it easier for her to suffer rapid unscheduled disassembly. Also there’s a Trump cover-up OF The Epstein Files, and a Trump cover-up OF HIS OWN NAME IN the Epstein Files, and a Conservative Coup Against Trump OVER The Epsteen files, and the unexplained cushy new home for Epstein’s co-rapist. Oh and the true Orwellian shooting of the statistical messenger. But - you'd forgotten, hadn't you - he's always done this. He did this most infamously as Covid started. B-Block (30:17) THE WORST PERSONS IN THE WORLD: There's little left for Andrew Cuomo. Apparently that includes flat out making up a story that mayor-to-be-Zamdani has never had a job before. Ryan "Who Put That Porn On The TV Monitor In My Office During The State Education Department Executive Meeting" Walters of Oklahoma doubles down. And the Republicans sure know how to sell American cars: with a picture of a car made in Soviet Russia in 1970 being sold by a Trump that looks like he was made in 1870. C-Block (40:00) THINGS I PROMISED NOT TO TELL: The teachers of Hackley School in Tarrytown, New York are legendary. Nineteen of them there I graduated fifty years ago were still there the day I gave the Commencement Address thirty years ago. But now we may have lost the last of the greats, at least of that era. Gerry Murphy was the math teacher with empathy. He once recognized he had hit "the math wall" - he recognized I had. If he hadn't, I'd still be there failing that class for the 51st straight year. Gerald Murphy, R.I.P.See omnystudio.com/listener for privacy information.

[Original air date: 09/09/2024] This weeks episode will be a little different than normal, as the duo get their footing again after a short summer break. We decided one night to rank the NINETEEN (Yes, 19 - insane right?) Dreamcast launch titles. However, there will be a twist on how this tier list ends...

Lillian is confronted. The complete 20-chapter audiobook is now on the channel. All comments appreciated.

This conversation provides a comprehensive overview of intentional torts, focusing on the essential elements of various torts such as battery, assault, false imprisonment, and intentional infliction of emotional distress. It also explores property torts like trespass and conversion, and discusses critical defenses that can negate liability. The discussion emphasizes the importance of understanding intent, the nuances of each tort, and the implications for legal practice and exam preparation.TakeawaysIntent in tort law isn't always about malice or being evil.The intent required is simply the intent to enter, not to trespass.You must actually and reasonably believe that another person is imminently going to cause harm.The law strongly discourages self-help that could lead to violence over property disputes.Public necessity is a complete defense, while private necessity is not a complete defense.The defendant must pay for any actual damage caused during private necessity.The specific intent to permanently deprive is crucial for civil theft claims.These defenses can completely negate liability, even if every element of the tort is present.Understanding the nuances of consent and self-defense is vital for legal practice.Keep digging, keep learning, as the principles evolve with technology.intentional torts, tort law, battery, assault, false imprisonment, emotional distress, trespass, conversion, legal defenses, law school

A brash tie salesman arrives in Chicago and comes upon an old theatrical murder.

A decisive day and another bloody long drive.Sign up to BIKMO for the best bike insurance in the world!Sign up and show your support to NSF - Live in France!Sign up to David's Diary Hosted on Acast. See acast.com/privacy for more information.

There you have it, Hawkers - a flawless defence of the Tassie fortress. Four games in 2025, for four wins! The latest was a really pleasing 38-point victory over Port Adelaide. There's plenty to talk about, including the sensational games of Moore and Impey, Finn's alarming injury, Mitch Lewis' return game, and the way the curtain came down on the Ginni and Ken caper - a happy ending for Hawks fans! All this and more is covered in this latest episode! Don't forget to follow us on our social platforms, including X - @HawkTalkPod Hosted on Acast. See acast.com/privacy for more information.

#290 - On a cold December night in 2014, first responders in Courtland, Mississippi, arrived at the scene of a car fire—only to discover something far more horrifying. Nineteen-year-old Jessica Chambers was found walking down a rural road, covered in burns and barely clinging to life. Before succumbing to her injuries, she tried to name her attacker. But what exactly did she say? And why has her case remained unsolved for nearly a decade? Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's Talkhouse Podcast, we've got an absolute legend of the punk and indie-rock worlds in conversation with a relatively newer voice who's making some great music, too: Bob Mould and Will Anderson. Bob Mould got his start in the late 1970s with the Minneapolis-born punk / post-punk band Husker Du, a trio that was at the tip of the spear of incredible new sounds. After that band ran out of jet fuel in the late 1980s, Mould embarked on a solo career and also created the band Sugar, itself a touchstone outfit. Mould has released a total of 15 solo albums over the years, and there's not a dud in the bunch. His latest is a tuneful, melodic set of ragers called Here We Go Crazy, which he once again made with his ace rhythm section, Jon Wurster and Jason Narducy. He's toured a bunch in support of the record with those guys, but his next set of dates—in August and September, check bobmould.com for details—will find him playing solo-electric, which is also a powerful way to experience these songs. Check out the title track of Here We Go Crazy right here. The other half of today's conversation is Will Anderson, who's been making music for the past few years under the name Hotline TNT—sometimes by himself, sometimes with a rotating band of players. His first album under the name, Nineteen in Love, was recorded by himself during COVID, all in GarageBand. His third—and second for Jack White's Third Man Records—feels much more like a full-band affair: It's more fleshed out and expansive. Hotline TNT has frequently been called a shoegaze band, but it's a tag that Anderson is quick to refute, at least a little bit: In this conversation, he says that his shoegaze knowledge pretty much begins and ends with My Bloody Valentine. Whatever you call it, its swirls and layers feel pretty damn good right now. Check out a little bit of “Julia's War” from the latest Hotline TNT album, Raspberry Moon. In this great chat, Bob and Will talk about Bob's recent commencement speech at his alma mater and they also chat about the proper construction of an album, playing overseas for the first time, Bob's Super Bowl appearance and much more. Enjoy! Thanks for listening to the Talkhouse Podcast, and thanks to Will Anderson and Bob Mould for chatting. If you liked what you heard, please follow Talkhouse on your favorite podcasting platform and check out all the great stuff at Talkhouse.com. This episode was produced by Myron Kaplan, and the Talkhouse theme is composed and performed by the Range. See you next time! Find more illuminating podcasts on the ⁠⁠⁠Talkhouse Podcast Network⁠⁠⁠. Visit ⁠⁠⁠talkhouse.com⁠⁠⁠ to read essays, reviews, and more. Follow @talkhouse on ⁠⁠⁠Instagram⁠⁠⁠, ⁠⁠⁠Bluesky⁠⁠⁠, ⁠⁠⁠Twitter (X)⁠⁠⁠, ⁠⁠⁠Threads⁠⁠⁠, and ⁠⁠⁠Facebook⁠⁠⁠.

Juri and Alan discuss the upcoming Round 19 of the AFL Premiership Season, including some exciting matchups such as Adelaide vs Gold Coast, Lions taking on the Bulldogs, also Richmond legend Maurice Rioli Sr inducted into the club Hall of Fame and teams kicking big bags of five plus goals to opposition big forwards, and MORE!- Essendon v GWS- ⁠Brisbane v Western Bulldogs - ⁠Hawthorn v Port Adelaide - ⁠Sydney v North Melbourne - ⁠Carlton v Melbourne - ⁠West Coast v Richmond - ⁠Geelong v St Kilda- ⁠Collingwood v Fremantle- ⁠Adelaide v Gold Coast Follow our socials: Twitter/X: https://twitter.com/mojosports_ Instagram: https://www.instagram.com/mojosportsnetwork/ AFL Instagram: https://www.instagram.com/mojosportsafl/ Facebook: https://www.facebook.com/mojosportsnetwork/ Our Website: https://www.mojosports.com.au/ Hosted on Acast. See acast.com/privacy for more information.

Season 6, Episode 23-  Ev shares a “Wacky Bumper Sticker”, and the “Two New Yorkers' Fortune Cookie”,  and Eric shares his “Eric The Travel Mensch's Travel Tip”.   We share the audience analytics:  nineteen countries where our listeners are from We are very excited that our podcast was admitted into MillionPodcasts.com, a database of hand curated amazing podcasts across various categories.  Ours, the New York Podcasts! Check it our: www.MillionPodcasts.com/NewYorkPodcasts We reminisce about our school days and getting to school.Please Like us AND SHARE on https://www.facebook.com/2newyorkers1000opinions/and follow us on X and Instagram or subscribe on your favorite podcast platform.

Nineteen years after his supposed last crusade, Harrison Ford is back as Indiana Jones; older, wiser and up against aliens and Russians this time. Marion is back and also along for the ride is Mutt - Shia LaBeouf's renegade greaser who's inexplicably good at fencing and swinging on vines. Does Spielberg's 2008 digital-age sequel capture the magic of the original trilogy? You probably know the answer to that, but listen along anyway. It will be fun. Hosted on Acast. See acast.com/privacy for more information.

9 11 World Trade Center and Fighting Organized Crime. Special Episode. Retired NYPD Detective John McNally, better known as Vic Ferrari, has written numerous comedic books about his time in the New York City Police Department. His experiences range from the 9/11 World Trade Center attacks to fighting organized crime as an Auto Theft Detective. The episode is also promoted across their Facebook , Instagram , LinkedIn , Medium and other platforms. "Life as a New York City police officer is nothing like what you see on television," Vic Ferrari says. "Of course, it can be fast-paced and action-packed. But unlike the soy boys you see running around with fake guns on the silver screen, NYPD cops are responsible for their actions." This episode of The Law Enforcement Talk Radio Show and Podcast now streaming for free on their website, in addition to Apple Podcasts, Spotify, and most major social podcast platforms. Vic Ferrari's career with the NYPD included working at the World Trade Center during the 9/11 terror attack. "9/11" is shorthand for four coordinated terrorist attacks carried out by al-Qaeda that occurred on the morning of September 11, 2001. Nineteen terrorists hijacked four commercial airplanes, deliberately crashing two of the planes into the upper floors of the North and South Towers of the World Trade Center complex. Look for supporting stories about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . As Vic Ferrari recounts, "The fires from the impacts were intensified by the planes' burning jet fuel. They weakened the steel support trusses, which attached each of the floors to the buildings' exterior walls." The collapse of the buildings left the site devastated, with thousands of volunteers coming to Ground Zero to help with the rescue, recovery, and clean-up efforts. 9 11 World Trade Center and Fighting Organized Crime. Special Episode. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. In addition to his work at the World Trade Center, Vic Ferrari also fought organized crime as an Auto Theft Detective for the NYPD. The NYPD OCCB was charged with the investigation and prevention of organized crime within New York City. Vic Ferrari's work included infiltrating organized auto larceny rings and using undercover tactics to take down criminal organizations. John McNally, a.k.a. Vic Ferrari is no ordinary retired detective. After spending decades serving in the New York City Police Department, Vic has traded in his badge, but not his sharp wit or energetic spirit. Episode. Available for free on their website and streaming on Apple Podcasts, Spotify, and other podcast platforms. Born to an Irish father and an Italian mother, Vic grew up with a unique blend of cultures that shaped his no-nonsense personality and love of good times. These days, he enjoys the simple pleasures: a cold beer at the end of the day and the comforting ritual of asking guests to remove their shoes before stepping into his home. When he's not crafting his next book or sharing tales of life behind the badge, Vic is usually busy cleaning up after his lovable but neurotic Irish Wolfhound, a four-legged companion that keeps him on his toes. 9 11 World Trade Center and Fighting Organized Crime. You can listen to his stories and interview on our website for free in addition to platforms like Apple Podcasts and Spotify, and other major podcast platforms. For fans of real-life police stories delivered with humor and heart, Vic invites you to tune in to his podcast, NYPD Through the Looking Glass, where he shares unforgettable moments from his years in law enforcement. Vic Ferrari's books offer a behind-the-scenes look at the NYPD, revealing the good, the bad, and the ugly of the department. His titles include "NYPD: Laughing In The Line Of Duty", "The NYPD's Flying Circus: Cops, Crime & Chaos", and "Grand Theft Auto: The NYPD's Auto Crime Division". You can find more about his books and NYPD stories on his podcast "NYPD Through the Looking Glass", available on Apple, Spotify, and other podcast platforms. Follow him on Facebook, Instagram, LinkedIn, and X for more updates, and check out his author page for his latest news and releases. Vic Ferrari's stories are a testament to his dedication to the NYPD and his passion for storytelling. 9 11 World Trade Center and Fighting Organized Crime. The full podcast episode is streaming now on Apple Podcasts, Spotify, and across Facebook, Instagram, and LinkedIn. You can find Vic Ferrari's books on various online platforms. Learn useful tips and strategies to increase your Facebook Success with John Jay Wiley. Both free and paid content are available on this Patreon page . Time is running out to secure the Medicare coverage you deserve! Whether you're enrolling for the first time or looking for a better plan, our experts help you compare options to get more benefits, lower costs, and keep your doctors, all for free! Visit LetHealthy.com , that's LetHealthy.com or call (866) 427-1225, (866) 427-1222 to learn more. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Your golden years are supposed to be easy and worry free, at least in regards to finances. If you are over 70, you can turn your life insurance policy into cash. Visit LetSavings.com , LetSavings.com or call (866) 480-4252, (866) 480-4252, again that's (866) 480 4252 to see if you qualify. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on Medium , which is free. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on MeWe , X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Background song Hurricane is used with permission from the band Dark Horse Flyer. 9 11 World Trade Center and Fighting Organized Crime. Special Episode. Attributions 9/11 FAQs Amazon.com Wikipedia

Lecture Nineteen covers the nuanced distinction between two closely related intentional torts: civil theft and conversion. While both involve the wrongful interference with another's property rights, civil theft carries an added element of fraudulent intent and often triggers statutory remedies, including treble damages and attorney's fees. Conversion, by contrast, centers on the unauthorized exercise of control over someone else's property, regardless of motive, and is typically remedied through compensatory damages. This lecture examines how courts differentiate between mere possession and dominion, the role of intent in establishing liability, and the evidentiary burdens required to prove each claim. Through comparative analysis and real-world examples, students learn to identify when a wrongful taking escalates from a civil tort to a potentially criminal act with civil consequences.

What’s Next: Section Two WEEK SEVENTEEN: WEEKLY READING PAGE 107-108 Terumah “Contributions” Torah: Recap Exodus 25-27 Ketuvim: Writings-Narrative: 1 Kings 1-6 Nevi’im: Prophets/Poetic: Psalm 105-110 Brit Chadashah: New Testament: Acts 16-21 Scripture Memory: Deuteronomy 33:25-28 “Your sandals will be iron and brass; according to your days, so shall be your strength. 26 There is none like the God of Jeshurun, who rides through the heavens to help you, and in His majesty through the skies. 27 The eternal God is your refuge, and underneath you are the everlasting arms; He will drive out the enemy before you, and will say, ‘Destroy them.’ 28 Israel dwells in safety; the fountain of Jacob will be secluded.”

What’s Next: Section Two WEEK SEVENTEEN: WEEKLY READING PAGE 107-108 Terumah “Contributions” Torah: Recap Exodus 25-27 Ketuvim: Writings-Narrative: 1 Kings 1-6 Nevi’im: Prophets/Poetic: Psalm 105-110 Brit Chadashah: New Testament: Acts 16-21 Scripture Memory: Deuteronomy 33:25-28 “Your sandals will be iron and brass; according to your days, so shall be your strength. 26 There is none like the God of Jeshurun, who rides through the heavens to help you, and in His majesty through the skies. 27 The eternal God is your refuge, and underneath you are the everlasting arms; He will drive out the enemy before you, and will say, ‘Destroy them.’ 28 Israel dwells in safety; the fountain of Jacob will be secluded.”

Nineteen-year-old Russell Turcotte vanished in July 2002 while hitchhiking home to Montana. Last seen at a truck stop in Grand Forks, his body was found months later near Devils Lake. He had been murdered. This episode retraces his final steps and the tireless efforts of his family to find justice, efforts that continue more than 20 years later. If you have any information about the murder of Russell Turcotte, or if you were in Grand Forks in July 2002, especially near the Simonson truck stop, please consider coming forward. Tips should be directed to the Ramsey County Sheriff's Department at 701-662-0700 or the North Dakota Bureau of Criminal Investigation at 701-328-5500. Watch the 2002 Rainbow Gathering footage https://dakotaspotlight.com/rainbow/ Check out the full catalog and everything Dakota Spotlight: ⁠⁠⁠https://dakotaspotlight.com/⁠⁠⁠ Get all episodes early, ad-free, and more. Subscribe to Spotlight PLUS: ⁠⁠https://dakotaspotlight.com/spotlight-plus/⁠⁠⁠ Sign up for the Dakota Spotlight newsletter: ⁠⁠⁠https://dakotaspotlight.com/newsletter/⁠⁠⁠ Email: ⁠⁠⁠dakotaspotlight@gmail.com⁠⁠⁠ Facebook: ⁠⁠⁠https://facebook.com/groups/dakotaspotlight⁠⁠⁠ X/Twitter: ⁠⁠⁠@dakotaspotlight⁠⁠⁠ Instagram: ⁠⁠⁠@dakotaspotlight⁠⁠⁠ TikTok: ⁠⁠⁠@dakotaspotlight⁠⁠⁠ Bluesky: ⁠⁠⁠@dakotaspotlight.bsky.social⁠⁠⁠ YouTube: ⁠⁠⁠@dakotaspotlightpodcast4800⁠⁠⁠ Proudly produced by Six Horse Media: ⁠⁠⁠info@sixhorsemedia.com⁠⁠⁠ Advertise your podcast or brand in Dakota Spotlight episodes: ⁠⁠⁠info@sixhorsemedia.com⁠⁠⁠ All content in this podcast, including audio, interviews, and soundscapes, is the property of Six Horse Media. Any unauthorized use, reproduction, or rebroadcast of this material without the express written consent of Six Horse Media is strictly prohibited. For permissions or inquiries, please contact ⁠⁠⁠info@sixhorsemedia.com⁠⁠⁠. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Laguna Seca. Nineteen privately owned Mazdas. And one man, lapping all those cars for Road & Track, quietly losing his mind.Car magazines: It's a weird gig.In this episode, Sam relives one of the more unhinged story pitches of his career: A nonstop weekend wrangling 19 wildly different Miatas. Modded and stock. V-8 swaps and K-swaps. Turbo four-cylinders that made everything from hamster power to some 360 hp at the wheels. Plus one car that looked suspiciously like an Ariel Atom... but wasn't.What you get here: another story from Sam's unlikely life in automotive journalism. And a broad, deeply weird, and strangely joyful look at the everlasting appeal of the world's most beloved roadster.This show's format rotates weekly, because squirrel. We call this format “One Rare Day.”RELATED TRIVIA: The Miata was engineered as a love letter to classic British sports cars. All three INTC co-hosts have owned English roadsters; Ross and Jeff still do. Jeff's is a Triumph Spitfire he once raced with the SCCA but hasn't driven in decades. Got ideas (or sass) about what he should do with it? Email us at INTCpod@gmail.com!This episode was produced by Mike Perlman.**Who We Are + Spicy Merch:⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ItsNotTheCar.com⁠⁠⁠⁠⁠⁠⁠⁠⁠**Support It's Not the Car:Contribute on Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/notthecar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**Topic suggestions, feedback, questions? Let us know what you think!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INTCPod@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**Check out Sam's book!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Smithology: Thoughts, Travels, and Semi-Plausible Car Writing, 2003–2023⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**Where to find us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/intcpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thatsamsmith/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/j.v.braun/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rossbentley/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rossbentley.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://speedsecrets.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**ABOUT THE SHOW:It's Not the Car is a podcast about people and speed. We tell racing stories and leave out the boring parts.Ross Bentley is a former IndyCar driver, a bestselling author, and a world-renowned performance coach. Jeff Braun is a champion race engineer. Sam Smith is an award-winning writer and a former executive editor of Road & Track magazine.We don't love racing for the nuts and bolts—we love it for what it asks of the meatbag at the wheel.New episodes every Tuesday.

Join us as Ocean House owner and award-winning author Deborah Goodrich Royce moderates a conversation with our featured author, New York Times bestselling author Fiona Davis. About the Author: Fiona Davis is the New York Times bestselling author of eight historical fiction novels set in iconic New York City buildings, including The Stolen Queen, The Magnolia Palace, The Address, and The Lions of Fifth Avenue, which was a Good Morning America book club pick. Her articles have appeared in publications like The Wall Street Journal and Oprah magazine.  She first came to New York as an actress, but fell in love with writing after getting a master's degree at Columbia Journalism School. Her books have been translated into over twenty languages, and she's based in New York City. About The Stolen Queen: Egypt, 1936: When anthropology student Charlotte Cross is offered a coveted spot on an archaeological dig in Egypt's Valley of the Kings, she leaps at the opportunity. But after an unbearable tragedy strikes, Charlotte knows her future will never be the same. New York City, 1978: Nineteen-year-old Annie Jenkins is thrilled when she lands an opportunity to work for iconic former Vogue fashion editor Diana Vreeland, who's in the midst of organizing the famous Met Gala, hosted at the museum and known across the city as the “party of the year.” Though Annie soon realizes she'll have her work cut out for her, scrambling to meet Diana's capricious demands and exacting standards. Meanwhile, Charlotte, now leading a quiet life as the associate curator of the Met's celebrated Department of Egyptian Art, wants little to do with the upcoming gala. She's consumed with her research on Hathorkare—a rare female pharaoh dismissed by most other Egyptologists as unimportant. That is, until the night of the gala. When one of the Egyptian art collection's most valuable artifacts goes missing . . . and there are signs Hathorkare's legendary curse might be reawakening. As Annie and Charlotte team up to search for the missing antiquity, a desperate hunch leads the unlikely duo to one place Charlotte swore she'd never return: Egypt. But if they're to have any hope of finding the artifact, Charlotte will need to confront the demons of her past—which may mean leading them both directly into danger. For more information about Fiona Davis, visit fionadavisbooks.com. For details on Deborah Goodrich Royce and the Ocean House Author Series, visit deborahgoodrichroyce.com  

We discuss the key recommendations of Baroness Louise Casey's report into child sexual exploitation and abuse, and ask what might change as a result? Nuala McGovern is joined by guests including BBC social affairs editor Alison Holt, social worker-turned-whistleblower Jayne Senior and documentary director Anna Hall, who has spent the past two decades covering the subject of grooming gangs. Comedian, actor and writer Rosie Jones joins Nuala to discuss her first sitcom, Pushers, which she stars in and co-wrote. She plays Emily in the Channel 4 show, who has very little left to lose after having her disability benefits cut when she loses her job - she finds herself building an illegal drugs empire. Emily isn't your average street-dealer though - she's sharp, funny, highly educated and has cerebral palsy. What better disguise could there be for criminal activity than to be entirely written off by society? Children are not playing outside enough, according to a new report by the Raising the Nation Play Commission, but instead are "sedentary, scrolling and alone". Nineteen commissioners, from doctors to campaigners, spent a year investigating play and childhood in England for the report. Among their recommendations are raising the digital age of consent to 16 and putting in place a statutory "play sufficiency duty" for local authorities. Joining Nuala to discuss this are Baroness Anne Longfield, executive chair of Centre for Young Lives and co-leader of the commission, and Debbie Watson, Professor of Child and Family Welfare at the University of Bristol. Presenter: Nuala McGovern Producer: Sarah Jane Griffiths

Web: https://www.dayslikenights.com Instagram: https://www.instagram.com/dayslikenights Facebook: https://www.facebook.com/dayslikenights Subscribe to the podcast RSS:
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 . 01. Casper Cole & Raws - Paradise [Blaufield] 02. Marasi - Caribe [Cavo Paradiso] 03. Grigoré & Serve Cold - You Feel It [Global Undergroud] 04. Newman (I Love) - Strawberry Moon [The Soundgarden] 05. Hunter/Game, Noah Kulaga - All I Wanted (Adana Twins Remix) [Just This] 06. Kaz James - Flip Club [Krushes] 07. Jats (ofc) - Home [DAYS like NIGHTS] 08. ID 09. Rem Siman - Voice Of Rem [DAYS like NIGHTS] 10. Monkey Safari - Take My Soul [Good Vibes From Paradise] 11. Röyksopp - What Else Is There (DJ Tennis Remix) [Dog Triumph] 12. Elias Doré - Critical Step (Sahar Z Remix) [The Gardens of Babylon] This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration

Send us a textDavos meets with Lord Wyman in front of a packed court. The Freys blame a most unlikely culprit for the Red Wedding. Davos' arguments for the Manderlys backing King Stannis fall on deaf ears, minus one. Ultimately, Lord Wyman makes his final decision; off with his head (and hands). Mackelly and Simon light a candle to the Father.Chapter Review:Davos Seaworth is brought before the Merman's Court. He'd hoped for a private audience with Lord Wyman Manderly, but the hall is packed with a host of people and a mischief of Freys. Davos makes his pitch for why the Manderlys should side with Stannis, but it doesn't go well. Wyllis Manderly (the heir) is a captive of the Lannisters and the family don't want to risk his life.The Freys spin an incredible yarn of their version of the Red Wedding: Robb Stark and his men turned into wolves and attacked everyone. Wendel Manderly died defending the Lord Walder Frey. Davos would use an exploding head emoji. Only Wyllis' daughter Wylla sides with Davos: they killed the Starks, they killed my uncle, how could we side with them?Rhaegar Frey argues that Robb abandoned the North, then abandoned the Riverlands. Lord Wyman agrees but not before a flash of disgust registers on his face. He orders that Davos be taken away and executed.Characters/Places/Names/Events:Davos Seaworth - Hand of the King to King Stannis Baratheon.Stannis Baratheon - King of the Seven Kingdoms.Wyman Manderly - Lord of White Harbor.Lady Leona Manderly - Wife of Wylis Manderly.Wylis Manderly - Heir to White Harbor, captive of the Lannisters.Wynafryd Manderly - Elder daughter of Wylis and Leona.Wylla Manderly - Younger daughter of Wylis and Leona.Rhaegar Frey - A Frey.Jared Frey - Another Frey.White Harbor - Only city in the North and its chief port.White Knife - Major river in the North that empties into the Bite at White Harbor. Support the showSupport us: Buy us a Cup of Arbor Gold, or become a sustainer and receive cool perks Donate to our cause Use our exclusive URL for a free 30-day trial of Audible Buy or gift Marriott Bonvoy points through our affiliate link Rate and review us at Apple Podcasts, Spotify, podchaser.com, and elsewhere.Find us on social media: Discord Twitter @GhostsHarrenhal Facebook Instagram YouTube All Music credits to Ross Bugden:INSTAGRAM! : https://instagram.com/rossbugden/ (rossbugden) TWITTER! : https://twitter.com/RossBugden (@rossbugden) YOUTUBE! : https://www.youtube.com/watch?v=kthxycmF25M

Welcome to It Was What It Was, the football history podcast.In today's episode, co-hosts Jonathan Wilson and Rob Draper explore one of the most powerful stories in football history: Zambia's remarkable triumph at the 2012 Africa Cup of Nations.Jonathan, who covered the 2012 tournament on the ground, shares firsthand reflections of what he calls the most emotional press box moment he's ever experienced. Nineteen years after a devastating plane crash claimed the lives of their national squad, Zambia rose from the ashes to claim continental glory. This episode retraces their journey - from the tragedy off the coast of Gabon in 1993, the rebuilding efforts led by legendary captain Kalusha Bwalya, right through to their unforgettable victory on penalties in the very same country that witnessed their darkest hour.00:00 The Final Match: A Battle Beyond the Pitch00:15 Introduction to an Inspiring and Tragic Football Story00:36 Zambia's Uplifting Victory After Tragedy02:26 The 1993 Plane Crash: A National Tragedy04:37 Zambia's Football Rise in the Late 80s08:15 The Aftermath of the Crash and the Struggle for Resources18:42 Rebuilding the Team: The Role of Kaia and New Coaches24:01 The 2012 African Cup of Nations Journey25:06 The Quarterfinals and Beyond27:01 Gabon vs. Mali: A Penalty Heartbreak27:30 Unexpected Journey to Bata31:12 Ghana's Complacency and Zambia's Rise38:38 The Emotional Beach Ceremony40:27 The Dramatic Final Against Ivory Coast51:10 Zambia's Historic Victory52:16 Reflecting on the Significance Hosted on Acast. See acast.com/privacy for more information.

Recorded live at Nineteen on Friday May 16th in Toronto, Canada DAYS like NIGHTS: Web: https://www.dayslikenights.com Instagram: https://www.instagram.com/dayslikenights Facebook: https://www.facebook.com/dayslikenights Subscribe to the podcast RSS:
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 . 01. Mahandana - Blossom (Audio Junkies Remix) [Gardens of Babylon] 02. Chaim - Love Rehab [Bpitch Control] 03. Eelke Kleijn - The Lone Ranger (2012 Mix) [Manual] 04. DAVI - Forbidden City (Khen Remix) [Bedrock] 05. Serious Dancers - Echo (Kebin van Reeken Remix) [Univack] 06. Nicolas Viana & Matthew Sona - Alive [Zenebona] 07. Kevin Di Serna, Grebes - Feel It (Budakid Remix) [The Soundgarden] 08. SOANA - Azaa [Get Physical] 09. Anakin, Triart, Shelley Harland - Afterglow (Maxim Lany Remix) [Celestial Body] 10. Tonco - Promises [DAYS like NIGHTS] 11. Marcus Homm - Can't Live Without You [Global Underground] 12. D-Nox - A Day By The Ocean [Sprout] This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration

The Tragically Hip Top Forty Countdown: Song 19 – Jeff from BellevilleWelcome back, Hip faithful. This week on the Countdown, I'm joined by one of our most beloved Sunday Evening Jam regulars — the witty, wise, and wonderfully loquacious Jeff from Belleville. You know him. You love him. And if you've ever caught a live stream where he was in the comments, you've probably laughed out loud.But today? Today, we go deeper.Jeff takes us back to his teenage years, up in a century-old Belleville coach house where Road Apples first took hold and never let go. From bootleg tapes and roadside attractions to mosh pits, surprise shows, and backstage encounters — Jeff's Hipstory spans 31 shows and countless life moments tied to the soundtrack of this band.Along the way, we talk memory, meaning, and mortality — including the two cardiac arrests Jeff survived (yes, you read that right), and the unexpected video message he received from Paul Langlois while recovering. This episode reminds us why we do this show in the first place: for the love, for the connection, for the community.We even get a bonus English Lit breakdown of King Lear — and how defiance, irony, and Shakespearean tragedy might be woven into one of the Hip's most poetic tracks. (And yeah, we manage to keep the actual title of that track on the DL. You're welcome.)

Elizabeth & Jenn return to discuss the epilogue of the Harry Potter series. We get a glimpse into the adult lives of our favorite characters as they return to King's Cross with their families.Please subscribe & follow our podcast to stay updated on future episodes as our release schedule will be changing. You can follow us @hogwartsapod.

Nineteen rural Nebraska hospitals announced Thursday that they are joining together to bolster the services they offer. This network includes hospitals from all across the state.

In this newscast: The Coast Guard responded to a ship fire near Adak Tuesday; Petersburg's borough assembly passed its budget for the next fiscal year, but funding for a potential cruise ship dock caused friction among assembly members; Nineteen dogs were brought to the Dillingham Animal Control shelter over the weekend after a police investigation into animal cruelty; Local officials say this year's Bering Sea pollack fishery was off to a good start. The City of Hoonah and Huna Heritage Foundation unveiled a brand new totem pole last week.

  Nineteen years after his son disappeared while climbing Mt. Denali in Alaska, Guy Waterman ascended a mountain ridge in New Hampshire in February 2000 and committed suicide by sitting in the snow in the bitter cold until he froze to death. The life stories of both Guy and Johnny Waterman exemplify the narrow line between passion and madness. Sources Brown, Chip. March 2003. The Last Cairn. Adventure. Brown, Chip. June 2000. “Much About This World”: The Life and Death of Guy Waterman Krakauer, John. 1996. Into the Wild. Anchor Books. New York, NY. Pavek, Alyssa. March 2017. John Mallon Waterman. Prezi. _____________________   _________________________________________________ IF YOU ENJOY LISTENING TO YOUR NOVELS, CHECK OUT THE AUDIOBOOK VERSION OF MASSACRE AT BEAR CREEK LODGE ________________________________     https://youtu.be/7Fv52Bf8yfY ___________________ Join the Last Frontier Club's Free Tier ______ Robin Barefield lives in the wilderness on Kodiak Island, where she and her husband own a remote lodge. She has a master's degree in fish and wildlife biology and is a wildlife-viewing and fishing guide. Robin has published six novels: Big Game, Murder Over Kodiak, The Fisherman's Daughter, Karluk Bones, Massacre at Bear Creek Lodge, and The Ultimate Hunt. She has also published two non-fiction books: Kodiak Island Wildlife and Murder and Mystery in the Last Frontier. She draws on her love and appreciation of the Alaska wilderness as well as her scientific background when writing. Robin invites you to join her at her website: https://robinbarefield.com, and while you are there, sign up for her free monthly newsletter about true crime in Alaska. Robin also narrates a podcast, Murder and Mystery in the Last Frontier. You can find it at: https://murder-in-the-last-frontier.blubrry.net Subscribe to Robin's free, monthly Murder and Mystery Newsletter for more stories about true crime and mystery from Alaska. Join her on: Facebook Instagram Twitter LinkedIn Visit her website at http://robinbarefield.com Check out her books at Author Masterminds ___________________________________________________________________________________ Would you like to support Murder and Mystery in the Last Frontier? Become a patron and join The Last Frontier Club. Each month, Robin will provide one or more of the following to club members. · An extra episode of Murder and Mystery in the Last Frontier is available only for club members. Behind-the-scenes glimpses of life and wildlife in the Kodiak wilderness. · Breaking news about ongoing murder cases and new crimes in Alaska ____________________________________________________________________________________________ Merchandise! Visit the Store                                      

The Trial of “Diddy” has wrapped for Tuesday June 3rd, 2025 and today's testimony included the person who was paid 100k cash by Sean Combs to turn over the security video of the hotel hallway incident in which Diddy brutally beat Cassie Ventura. #Diddy #exposed #podcast #badboyrecords #crime #cassieventura  #testimony  #seancombstrial Chapters 05:09 Courtroom Outbursts Halts Trial13:54 Payment for Silence19:38 The NDA and 100K26:51 Cross-Examination CFO of Bad Boy Records35:46 Sean  Combs' Business LegacyFollow “Crime Wire Weekly” on it's new channel HERE: Apple Podcastshttps://podcasts.apple.com/us/podcast/the-crime-wire-weekly/id1815864889Spotify https://open.spotify.com/show/3zyrgjtW6gLUVbicJaYXV9?si=0dbf4983938344a2Amazon Music https://music.amazon.com/podcasts/3738411d-828e-4138-9976-223ab5de2c87/the-crime-wire-weeklyBecome a supporter of this podcast: https://www.spreaker.com/podcast/exposed-scandalous-files-of-the-elite--6073723/support.

Recorded live at Nineteen on Friday May 16th in Toronto, Canada with Ozmozis. Web: https://www.dayslikenights.com Instagram: https://www.instagram.com/dayslikenights Facebook: https://www.facebook.com/dayslikenights Subscribe to the podcast RSS:
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 . 01. Erdi Irmak - Now And Again [Black Hole] 02. Jiminy Hop - Muvao [Pure Progressive] 03. Sauul - Guest House [Dekoda Music] 04. Madraas - Northern Lights [Songuara] 05. Rasmus Vels - Pippi [HUSLY] 06. Eli & Fur - Oceanside (Monkey Safari Remix) [PIAS] 07. GusGus - Within You (Matthew Sona Edit) 08. Weird Sounding Dude - Solar Coaster [The Soundgarden] 09. Somelee - Not My Drama [Where the Shadow Ends] 10. Anonimat, Basaar - Ocean Full Of Life [Phagamast] 11. Kiaro (AM) feat. Li'lith [Univack] 12. Danny Howells - Powershow (Payoff Mix) [Selador] This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration

Ned dreams of waterfalls and musical Colombian climbing insect-men.Only three days of Ned's Substack sale remaining!Get BIKMO Covered!Merch! Hosted on Acast. See acast.com/privacy for more information.

In this recap, Lesley and Brad reflect on their convo with Aletta Rochat, a trailblazing and executive presence coach, who shares what it really takes to show up with confidence. Together they unpack why owning your strengths—and saying no when it matters—can shift how you lead, speak, and connect with others. With this episode, you'll leave feeling grounded, energized, and ready to give yourself full permission to belong. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co.And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:The real-world script for gracefully exiting client relationships.Why permission and belonging unlock authentic confidence.The danger of saying yes out of guilt or reflex.The difference between reaction and intentional action.Why your greatest strengths may be things you take for granted.Episode References/Links:OPC Summer Tour https://opc.me/eventsOPC UK Mullet Tour https://opc.me/uk eLevate Mentorship Program - https://lesleylogan.co/elevatewaitlistPilates Income Accelerator … prfit.biz/accelerator Cambodia October 2025 Waitlist - https://crowsnestretreats.comAletta Rochat Website - https://www.alettarochat.comFemGevity - https://www.femgevityhealth.com/?via=lesleyCliftonStrengths by Gallup - https://www.gallup.com/cliftonstrengths If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:·        Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-g·        Lesley Logan website https://lesleylogan.co/·        Be It Till You See It Podcast https://lesleylogan.co/podcast/·        Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/·        Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQ·        Profitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:·        Instagram https://www.instagram.com/lesley.logan/·        The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-g·        Facebook https://www.facebook.com/llogan.pilates·        LinkedIn https://www.linkedin.com/in/lesley-logan/·        The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Brad Crowell 0:00  Because we don't recognize this as a strength, we hold back articulating our value. We don't identify that we have something that most people might not have, and that becomes our superpower. Lesley Logan 0:13  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:55  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the emboldening convo I had with Aletta Rochat in our last episode. If you haven't yet listened to that episode yet, you are missing out. She's amazing. She's a badass. You're gonna wanna listen to it after you listen to this one, if you can just go back into your feed. I mean, she's the first president-elect who's a female for the International Toastmasters. Brad Crowell 1:19  Yeah, international president-elect, yeah. Lesley Logan 1:21  Insane, amazing. And that's not even what she went to school for, or thought she'd be doing. So I just think it's great. We'll get into her in just a second. But first, today is May 29th 2025 and it's World Digestive Health Day. World Digestive Health Day is celebrated every year on May 29th around the world. I think it's really funny whenever they describe the day, and then the description is the same thing with the words. Brad Crowell 1:44  Yeah, it's also like today is May 29th. On May 29th we celebrate. Yes.Lesley Logan 1:51  The holiday provides resources and tools for gastrointestinal (G.I.) diseases to help more people in the general public make better decisions around their health. Awareness can lead to early diagnosis and treatment of G.I. diseases including cancer. It should also be known that G.I. diseases can lead to obesity. It can also create more understanding and better support for patients experiencing digestive diseases when their issues and conditions are better understood by the general public. I just think it's so important, if you are dealing with some stomach stuff, most people are not realizing how long they've been dealing with it, and it can lead to, as I mentioned, diseases, cancer, crazy stuff. You can have an imbalance of hormones, your mind, your actual mindset, how you feel, your emotions, are related to your gut, and if your gut biome is a fucking mess, and then you are also like, why does the world hate me? No amount of therapy is going to help you if your gut is telling your brain some other things. And so I highly, highly recommend, if you've got gut stuff going on, go advocate for yourself. If your G.P. is not listening to you, go talk to somebody else. We just had someone come to the house, which blew our mind. Our crappy insurance sent works to the company, and that company came to our house and literally sat down was like, what doctor referrals do you need? And I was like, oh, you can do that for me? And so you all know from over the last year how much FemGevity helped me with my gut stuff. Like, it's been really amazing to know the difference between like, I'm not feeling awesome, and, oh, this is my gut problem and. Brad Crowell 3:22  But it still doesn't change the fact that you have to go to a doctor locally to get blood drawn or things like that, right? Lesley Logan 3:28  Yeah, you still have to go do stuff, yeah? Well, FemGevity sends something to you, but you don't have to use it, like, you have to go, like, it is annoying to go advocate yourself. It is annoying to feel like you're crazy. It's annoying to feel like you're not being listened to. But literally, if you have H. Pylori, and you let it go on its own thing, it can lead to cancer, okay? If you have other things, it can lead like you don't get to ignore your gut, you don't get to. So I'm really excited that this day has its own day, which is May 29th, and it's a world holiday. Brad Crowell 3:56  It's a world holiday. Lesley Logan 3:58  Go talk to your G.I. about your shit, like literal shit. Okay, OPC Summer Tour tickets.Brad Crowell 4:06  Don't tell us about your shit when we meet you on tour. Lesley Logan 4:09  No, please don't. I don't want to hear it. I don't want to talk about my shit. I don't want to hear about your shit. But do you want to go on the West Coast tour? The tickets are already available. I actually don't even know how many cities we're going to at the time that we're recording this, but the team does.Brad Crowell 4:22  I haven't actually. Lesley Logan 4:22  We are, here's what I do know, we are spending a fuck ton of time and money to cross the border and go to Canada. So we are finally adding an international options to our West Coast tour. And so you're going to definitely want to the other Canada stops and or I know that we're hitting when I say West Coast, I mean California, Oregon, Washington. I know that we are hoping to do Idaho and Utah. Obviously while we're recording this, I don't have it in front of me, but I do know that the tickets sell fast, because our seventh tour, which is our winter tour, our last one, had literal cities sell out in 24 hours. So go to opc.me/events to see all the locations. Next up is September. We're going to be in the U.K. We have two cities with two day events at each one, Leeds and Essex.Brad Crowell 5:06  Nineteen.Lesley Logan 5:08  19 cities? Brad Crowell 5:08  I think we're on track for 19 cities with classes. Lesley Logan 5:12  Cool. Brad Crowell 5:12  Yeah, on the Summer Tour. Lesley Logan 5:13  Okay, well, thank you. So now we're on to Essex and Leeds and so this is our business in the front, Pilates in the back event, and it's two days long. Super fun, super affordable. You get six workshops, two classes for 550 pounds. Brad Crowell 5:29  I mean, it's kind of a steal, not a lot, yeah. Lesley Logan 5:32  Yeah, it's nuts, it's insane, and it's really fun. We get to spend a lot of time together, and the space is really limited and Leeds is like (inaudible).Brad Crowell 5:38  I think it's 485 pounds, 400, it's like 500 pounds. Somewhere around. Lesley Logan 5:41  Oh, maybe it's only 500 pounds. Brad Crowell 5:42  Yeah, because this is exchange thingy, so I can't remember exactly, but. Lesley Logan 5:46  Don't, don't listen to either of us quote a price. Just go to opc.me/uk. Brad Crowell 5:51  Yes. Lesley Logan 5:51  Because the early bird is over, but they're still a deal. Because the actual events, if we were to charge you for each one by itself, is like 2000 pounds, it was something ridiculous. Brad Crowell 5:59  That's way, way, way, way, way more. So yeah. Lesley Logan 6:02  So, opc.me/uk for the Leeds event or the Essex event. Leeds only has 16 spots, and I know we only have four left at the time we're recording this and then (inaudible).Brad Crowell 6:11  And it's not just Lesley who will be teaching, it'll be me, too. I'm actually gonna be there helping out. We're gonna do a couple of business life workshops, and then we're gonna do four Pilates workshops where you're digging into actual Pilates stuff, then I'm not teaching those. And then Lesley is also going to do a couple of classes and all the things, and then we're going to hang and, you know, all of it's going to be a blast, so. Lesley Logan 6:32  It's going to be so fun. And here's the deal, if you're like, oh, I'll go to the next U.K., I'm already in talks. Brad Crowell 6:37  Literally don't know when that's going to be. Lesley Logan 6:38  Yeah, I'm already in talks with several other countries that are across the world. And to be honest, Brad and I actually do like living in Vegas. So we are no longer doing multiple 12 hour flights in a year, just like not a thing for us. So I don't know that we'll hit the U.K. in the next two years after this. Brad Crowell 6:57  Yeah, at least.Lesley Logan 6:57  Even though that Brad loves it, we'd be there for vacation and not for work. So opc.me/UK is where you get your tickets there. What else, Brad? Brad Crowell 7:04  Okay, next up we got eLevate, y'all. If you've not heard of it, it's Lesley's Pilates mentorship program. It's a nine-month program, and you should do it, because it's going to change the way that you teach in incredibly dramatic way. You're going to feel way more confident about everything. People who take this program have told us they've stopped class planning. Their voices are not shot by the end of the day. They are not afraid of a random client walking in the door that they wouldn't necessarily know what to do with or prepare for. They don't have to do those things anymore, because when you go through this program, what you're going to do is you're going to dig in to all the different pieces of equipment, okay? And you're not just like learning exercises on them, although you will do that, you will learn everything that Lesley learned from Jay Grimes over the more than 10 years she studied with him and with Sandy Shimoda. You are actually going to be connecting the dots across the pieces of equipment that is going to allow you to understand why are you doing this thing with this person on the chair? Why would you then take them over to the barrels and do this other thing over there? And then, you know, because ultimately, you're understanding what their goals are, and then you can create the path through the equipment and through the exercises for them to reach their goals. Okay, how cool is that for you to just be able to understand that and not necessarily have to, like, go hit your books and be like, oh, I can't remember what I need to do with this person. No, when you go through elevate this stuff really comes together. And the the amount of confidence that has brought the people who have finished, which at this point, we got about 50 grads and 25 more people going through it this year. It's just been overwhelming feedback and in a positive way. And we want you to come. We're gonna do just the workout. Come get you know, move with Lesley, and then hang out afterwards. We're gonna do a Q&A talk all about eLevate. We are literally more than 50% sold out for 2026 so there's not that many spots left, but to find out about when this class is going to happen, go to lesleylogan.co/elevatewaitlist elevatewaitlist.Lesley Logan 9:09  I love this program so much. It's so much fun, and I'm really excited because next year we are going to do the two, two rounds again. We're not going to do it for the following year. This is the last time we can really commit to doing that, mostly because we just had so many people interested. We really, really didn't want you to wait. So we opened up another section, and like Brad said, it's almost sold out. It's just one of my favorite things. I get to spend so much time with you guys, and you, the progression, and then also, when you graduate, you're in the alumni group, and then I get to and then we're still together, and I'm still watching people elevate it's just (inaudible).Brad Crowell 9:25  We actually have a smaller group inside of the alumni who all virtually get together once a week to take an OPC class together and encourage each other and just get their movement. Lesley Logan 9:51  From around the world. Brad Crowell 9:52  From around the world. It's super cool. You know, we didn't set that up. They set it up. It's awesome. Anyway you want to be at this class. Go to lesleylogan.co/elevatewaitlist that'll be this summer. Brad Crowell 10:04  All right, next up, we got the Pilates Income Accelerator. If you are taking money from any person to teach them anything, whether that's Pilates or yoga or whatever, probably Pilates, because of who our audience usually is, I want you to come to this free workshop that I'm doing called the Pilates Income Accelerator. Go to prfit.biz/accelerator that's profit without the O dot biz slash accelerator. We're going to be covering three major secrets, about mindset, about money, about the numbers, and about marketing, and the messaging, the language you're using. We're going to be digging into those things, and then afterwards, I'm going to be able to answer questions about your business. So you can send in a question early, and I'll have it prepared so I can read through these questions and make sure everybody gets some kind of an answer here. I want you to come. It's free. You should do it. So go to prfit.biz/accelerator. Finally, Les, where are we going in October?Lesley Logan 10:59  Crowsnestretreats.com that's where we're going. We're going to our house in Siem Reap we have a lovely retreat planned for you. Oh my goodness. It's so wonderful. It's so cozy. It's a small group that can attend this event. We do Pilates five days. We go to the temples for two days. We take you to a lotus farm. We take you on a water tour. You get massages, and you also get to, like, really figure out what it is that you want when you leave, when you go home from the retreat. Brad Crowell 11:26  Yeah, so those are all what are we doing, but why would they go? Lesley Logan 11:30  Oh, I mean, because you're gonna feel like a freaking rock star when you come back, like you're actually gonna feel so good, you're gonna feel like you actually were in wonderment for a week. Wouldn't you like to get in wonderment for a week? I think so.Brad Crowell 11:43  Yeah. Wonder. Lesley Logan 11:45  Why do you think? Brad Crowell 11:46  When you think about Angkor Wat, it does create that intense curiosity, that wonder. How was it possible that they did what they did 1000 years ago, and for it to still be standing today, with all this epic, intricate carvings and all this stuff. You know, when you go on a journey like this, it's an adventure. You get to meet other amazing, adventurous people. We've also had, similar to eLevate, we've had retreaters stay connected afterwards. We've had like group retreat calls afterwards. We've had retreaters come back, bringing other people, because it was so inspirational. Lesley Logan 12:24  This coming one in October has someone from the last one, and then someone she's bringing her friend. And then last October, we had someone coming for the second year in a row, so like, just fun. Brad Crowell 12:34  Three or four times now, you know, yeah, we've had it happen over the years. Lesley Logan 12:38  It's a true like, when we hear the word retreat, it's like a true retreat. You get to really turn off what's going on in the world and focus on you and being in awe.Brad Crowell 12:47  Yeah, that's what's in it for you, y'all and you should join us. Go to crowsnestretreats.com. Before we get to Aletta, we have an audience question but. Lesley Logan 12:55  Yes, okay, I'm hijacking the questions again. Brad Crowell 12:57  Yeah, before you ask the question, I'm just gonna give it a quick preface. We spent the better part of a year building a tool that allows you to effectively have your own internal Google search situation going on through an AI tool that allows you to understand all the answers that Lesley and I have been giving to people for the past 10 years of coaching for fitness business. We call it the Pocket LL. And this tool, it was trained on 10 million words, where blog posts, webinars, courses, coaching, calls, group coaching calls, all these things where we're answering all these questions. And then we compiled it all into this insane database. And then we've got this awesome tool that you get to use when you're an Agency member. And today, we wanted to feature a question anonymously. We're not going to say the person's name, but we're going to feature a question that somebody actually asked the Pocket LL, so here you go.Lesley Logan 13:48  Yeah, so I have a problem client that gives me anxiety every time she comes in, but I owe her another six sessions in her 10 back. How do I fire her? Brad Crowell 13:57  That is, that's tough. Lesley Logan 13:58  And Pocket LL, said firing a client is never easy, but it's often necessary for your peace of mind and the health of your business. The image you see here captures an essential truth, it will never feel good to fire a client, but the sooner you take action, the fewer issues you'll have. Holding onto a problematic client can cost you more than just your sanity. It can affect your energy, your other clients and even your team. Here's how you can handle this gracefully. One, acknowledge sessions owed. You can refund the remaining six sessions or offer them to another instructor if you have one available, this ensures you're honoring the financial commitment without continuing the relationship. Two, be direct, but kind, say something like, thank you so much for working with me. I've realized that I'm no longer the best fit for your Pilates journey. I'd be happy to recommend another instructor or studio that might suit your needs better. Three, stick to your boundaries. If this client has been violating your policies or creating undue stress, don't feel obligated to explain or justify your decision. As I said before, you're not going to convince crazy. Keep it professional and move forward. I love when she quotes herself, which is me. Brad Crowell 15:00  You're not gonna convince crazy. That is amazing.Lesley Logan 15:03  I know. I mean, like I said that, so that's what I love about this. Okay. Four, prepare for pushback. Some clients may try to argue or guilt you into staying. Stay firm. Remember, you're creating space for better clients who respect your time and energy. And number five, focus on the opportunity. Once this client is gone, you'll have room for someone who uplifts you and aligns with your business values. Trust that the universe will fill that space with someone amazing. And then she always prompts with other questions. If you want to continue the conversation or you can just go start it's all good. Brad Crowell 15:32  Yep. Yeah. I mean, listening to those answers, I actually know the story behind every piece of that answer, because it's multiple conversations, over multiple calls, over multiple years, over multiple courses. And it's amazing that this, this tool is a, this search tool, is able to gather all that information and turn around and present it to you in a way that is cohesive, concise, and also you can actually use to take action. So. Lesley Logan 15:57  And it's and it's from all the years of experience of coaching thousands of businesses, and also all of my years of being and everything in this industry you could be. So I just really am so proud of the Pocket LL. And I do go through once a week and edit anything. And I'll, first, I stick with the things where people trigger an alert, because you could say avocado, if she makes sense to you. And then also I'll just go through for quality control and just read some of our answers. Sometimes I add another sentence because I'm like, oh, here's another idea. You know, now that I'm this many more years or I've helped this many more people, so it's always evolving. It's always getting better, and it's there for you no matter where you live in the world, as long as you're an Agency member. Brad Crowell 16:36  Yep, yeah. So if you're interested in what that even means, what that is, come to my free webinar like I was talking about go to prfit.biz/accelerator we will talk about Agency at the end, before I answer questions and come check it out.Lesley Logan 16:48  And then also, we'll go back to answering the questions you send in. I just wanted to hijack it because it's my podcast. Brad Crowell 16:53  I love it. I love it. All right. Well, stick around we'll be right back. We're going to dig into the conversation you have with Aletta Rochat. It was very inspirational. She is really good at bringing out excellence in people, so we'll be right back. Brad Crowell 17:09  All right. Welcome back. Let's talk about Aletta Rochat. Aletta is a public speaking coach and executive presence mentor based in Cape Town, South Africa. So an executive presence mentor, okay? She coached and trained in 21 countries, and will soon become the first woman from Africa the and only the 10th woman in 100 years to be the international president of Toastmasters International. So the 10th woman in the in what the last 100 years. She helps clients become more confident presenters by communicating with clarity, owning their presidents and reclaiming their sense of belonging. She also has been involved with Toastmasters since 2008. She has gone through all their educational material, and she's like the highest educator that they certify all the things she actually had a really great story about how she started to realize public speaking became like her survival mechanism, and then how it went on to now become her, you know, how she's supporting others succeed. I thought that was pretty cool. Lesley Logan 18:10  I also just, you know, like you like you hear, I heard about Toastmasters, like. Brad Crowell 18:14  I've heard about it so many times and I've never done, I don't even know what it was. Lesley Logan 18:16  And you kind of think like, oh, it's kind of like a Moose Club, like the Moose Lodge. Like, it's just, you know what I mean, but it's not, it's like, still going so strong, and it's helping a lot of people.Brad Crowell 18:26  She said they're in 150 countries. Lesley Logan 18:27  Yeah and it made me go all the people who are like, I need a friend. Go to fucking Toastmasters. Like, hear their stories. You'll connect. Yeah, you have to publicly speak, but you're gonna be around people.Brad Crowell 18:37  Well, she said you're guaranteed claps and guaranteed support, or you're guaranteed an audience and you're guaranteed claps. Lesley Logan 18:43  It sounds better than AA, where you also get both of those. I just think it sounds amazing. I'm so excited we're gonna highlight this. She said, "I show up differently when I think I belong." And she said that someone once told her, remember that you belong. That phrase helped her stay relaxed and be more spontaneous and likely to share her ideas. And I think that that's so important because for her to be where she's at in, in the world, but also in Toastmasters, each time she leveled up, there'd be, like, a reason to go, oh my God, who let me in here? They're gonna find out, like Maya Angelou is like, someone's gonna find out that I don't know what I'm doing. But if you remember that you belong, it changes how you show up. And you show up willing to be more yourself, which is going to allow you to connect with more people. And it's just so, so important. Brad Crowell 19:32  Well, I think also not only the vibes, the vibes are weird when you feel like you don't belong, but when you feel like you belong, you will approach the group, the conversation, the experience, in a much different way, because you're gonna participate. I mean, honestly, that's like the biggest thing. When you feel like you belong, you feel like you're allowed to participate, and if you feel like you don't belong, what do you do? You stand there and listen. You don't talk, you don't do anything. So I thought it was really, also, like, amazing that advice, hey, remember that you do belong. Remember that you do and she said, this was instantaneously a life-changing statement for her. Lesley Logan 20:11  Yeah. And so she even said, even though it wasn't a Be It Action Item yet, she said, "If you belong, how would you show up? How would you speak up?" And she says, like, it's like a fundamental building block of confidence and executive presence. And I just thought, yeah, we need to put that on our mirrors everywhere we can read them before we walk into a room where it's new for us. We're feeling a little nervous. I just thought was brilliant.Brad Crowell 20:32  I really dug in when she was talking about when to say yes, because you, you were asking her, it's like, wow, you seem willing to say yes to things. And she said, to my own detriment, sometimes I've said yes when I shouldn't have, but she said, the worst thing you could do is say yes to something that you don't want to do. And she was talking about, I think her example was like the Boy Scout troop, they asked her to do some specific role and and she said, thanks, but that's not the right role for me. I you know, she said there was nothing about it that lit me on fire, nothing that was exciting in any way to me, and to other people it might be really exciting, but for her, it wasn't. And she she said something very specific. She said when you say yes to something that you don't want to do, you literally start off building resentment from the, from day one. Lesley Logan 21:19  Yeah, she's correct. Honestly, I can look back going to the question, like, how do we fire a client? I remember taking the check going, I don't really want to teach her. And then the moment she texts me the next week, can I change my time? I'm like, like, it was, like a zero to 60 resentment, as opposed to someone I was really fired up to teach but like, oh yeah, this is your first time. We can do it, but not after that, you know. So she is 100%.Brad Crowell 21:44  Yeah, that was so poignant that she identified the resentment factor right out of the gate, you know. And we, why do we say yes to things that we don't want to do? Probably because we feel stuck, you know, like we feel like we have to. We feel like we're, you know, social pressure, guilt, money, something. There's underlying fear there that is making us do it. Could be family. That's like forcing us to do it, and it just builds that resentment. She said it should be both sides of the coin. You want to say yes because you want to do it and you also want to learn. I mean, what are the stories we tell ourselves? I have to say yes because I'm the right person for the job. I have the most experience. I just have to do it. No one else is going to do it, so I'm going to do it. These are a lot of reasons why we say yes, but we don't want to. Ultimately, it's important to offer service. I'm not arguing that we shouldn't be serving people, but even that service should be also doing something for you.Lesley Logan 22:37  Yeah, because you won't show up the same you just won't show up the same way. And I had someone who we actually really love and support in a lot of ways financially, and they'd ask me to be on a board. And if you guys have ever been around me, you know I've been on a board before I got burned. It was traumatizing. It was a whole thing. And I was like, I'll never be on an unpaid board again. And of course, I get this invite to apply. And I was like, there's a part of me is like, oh, they want me. And then I was like, oh, I can't do this. And then I was like, oh, I'm gonna let them down. I have, I know they need someone. Maybe I could do it if it's just, like, this much time a week, I was literally doing like, mental gymnastics to figure out how to say yes to the thing I already knew would not be the right thing. And then it took me forever to write up a thank you. But no, thank you. And you know what they said? We totally understand and thank you for being so honest. We don't want anyone to do this because they feel obligated, you know, and know that the door's always open if you, if anything ever changes and I was just like, oh, it could be that simple. It could be that simple. And honestly, if they'd answered any other way, I've been like, we're so disappointed. That is a fucking red flag to run away from. But if they're willing to be grateful, and you know, if they asked me, like, Who else do you do you know anyone else who could be right for this? I would have absolutely sent them some people, you know. So I just think that, like you can also see the true colors of the person if you're, if you're being authentically honest about whether you can say yes or no. Brad Crowell 24:09  I was laughing when she started to, to, she basically said, if you have helium hand, where just your hand goes up and you can't seem to stop it. I was laughing. I was like, what did she say? I literally rewound it. Listened to it twice. She said she's now learned to sit in her hands every now and again. So, good for her. And she said, you know, just make sure saying yes is not a reaction or a reflex reaction, but it's a concerted action. It's a decision that you're making. So awesome. Brad Crowell 24:37  Well anyway, great takeaways right there from Aletta. Stick around. We'll be right back. We're going to dig into those Be It Action Items. Brad Crowell 24:46  All right, welcome back. Let's dig into those Be It Action Items from Aletta Rochat. What bold, executable, intrinsic or targeted action items can we take away from your convo? She said, hey, here is how you identify your superpowers, which I'm all about. She said what are the clues to your superpowers? It's what other people keep asking you for help with. What is, what is it that you are consistently asked about, like, hey, can you help me, like, prep this thing or cook this dish or organize this event or be on the board or whatever. What is the thing that you keep being asked to do? She shared that most people overlook their strength, strengths because A. they come supernaturally to you. You might not even realize that they are a strength that you have, that others don't. They often become the most powerful gifts, right? Like, my mom has the gift of gab. That's what everybody said. Wow your mom, she's amazing. She talks to everybody. She's got the gift of gab, right? Well, sometimes the gift of gab was like, my dad was like, are we ready to go? Are we ready to go? So the way that I grew up, sometimes the gift of gab was a negative thing, because it was like, talk, talk, talk, talk, talk, right? And it wasn't until later that I realized that it can also be a positive thing. So sometimes we look at what actually is a strength in the wrong light.Lesley Logan 26:04  Because somebody may have told you, yeah, told you you talk too much, or you're a big jokester, or you don't take things seriously, but there's always a positive side to a coin. Brad Crowell 26:12  Yeah, and I'm not trying to do my dad a disservice there, but I called him out, that's not what I meant.Lesley Logan 26:17  If Steven listens to this. Hi, Steven. You can come visit anytime.Brad Crowell 26:30  Aletta said that somehow society, that's a very inside joke, y'all, and I don't think literally, anybody except for my family, would get that. Aletta also said somehow society has conditioned us that we tend to verbalize what we're good at saying, oh, it's nothing, no big deal. Oh, yeah, you know, glad to help. You know, but we don't actually identify that it's really a superpower. An example that I didn't understand when I was in my band in when I first moved out to L.A. and I'm like, running around getting us set up to do the get the show, I talked to the venue owner, I like, figured out the night of the week that the band could do it. We rehearsed. We had to do a bunch of rehearsals. We get in there. We made a little marketing flyer. We distributed the marketing flyer, got it out into the community. All to do what? I just wanted to play. I just wanted to play on stage, right? And so I'm doing all the things to so that I can get up on stage and play. And what I didn't understand was that doing all those things that's actually part of my superpower. I saw the path through, how do I get to the end goal, you know? And then what are the steps that we need to do to do it? And ultimately, when I, when I finally identified that this was a strength of mine by doing the Strengths Finders exam, the first time I took it in 2010, it was this mind-blowing thing, because I was like, oh, everybody doesn't do that. I thought this was just the what you just do, what you have to do. I guess. That's the way I saw it. And it wasn't until I understood that this was actually valuable that I was able to go get a job to do literally that, and that's how I got into operations instead of companies. Kind of crazy. (inaudible) Yeah, you know, she said, We trivialize it because we don't recognize this as a strength. We hold back articulating our value. We don't identify that we have something that most people might not have, and that becomes our superpower. It can, it should. When we look at it through that lens, suddenly you're like, oh, this is something I'm inherently good at, and that is really a superpower. It's amazing. Like my mom's gift of gab is a superpower. You know, figuring out a way through the chaos is my superpower. But how do you identify that? Right? Then, when you finally are able to identify that again, I do recommend Strengths Finders, Clifton Strengths, they call it now. Now you get to finally say, my superpower is x, right?Lesley Logan 28:48  Yeah. Brad Crowell 28:49  What about you? Lesley Logan 28:50  Okay, so I said it before, but I think it's real. I really love that it's back here in the Be It Action Items, just in case you need to hear it again. She said, reclaim your sense of belonging and give yourself permission to belong. Aletta urged us to reclaim the feeling of belonging if we've lost it. She emphasized, it's within our power to grant ourselves permission to belong. And once you reclaim it, start playing with it. You can start thinking and start speaking and start acting as if you belong. It might feel like you're this is like the true be it till you see it, it's gonna feel like you're acting. There was an interview that's coming out, or it may have already been out, where someone talked about how they love the podcast name, because every day, we allow actors to play a role in a movie, and we believe them, right? We believe that they are that person for that period of time. And being it till you see it is like acting as it. And so you are going to reclaim it, and you're gonna play with it. You're gonna play with belonging, all that stuff, and before you know it, you'll have played it so much that you become it. That's it. You become the person that belongs. You're giving yourself permission. So I just thought, I was like, that's a be it till you see it right there. That's why this exists. So thank you, Aletta, for being you. You're so amazing. I'm so glad we're able to make this happen. I'm Lesley Logan. Brad Crowell 30:03  And I'm Brad Crowell. Lesley Logan 30:04  Thank you so much for listening. I hope this was really awesome for you. I really loved it. I also just love her voice. I love the way she explained things, the helium hand, like there's just so many things to go back to and listen. So please take another listen through if you haven't already, share it with a friend who needs to hear it, especially the ones who need to sit on their hands, but also the ones who need to be reminded that they belong and until next time, Be It Till You See It. Brad Crowell 30:26  Bye for now.Lesley Logan 30:28  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 31:10  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 31:15  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 31:19  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 31:26  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 31:30  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Meseta is about to end and I'm about to head south for a few days for a family party. The break has come at a good time to help my feet recover from a pounding.  Beth and Andrew take responsibility for Rufus, a bowling ball. Weird? Yep. 

February 26, 1984. East Windsor, New Jersey. Nineteen-year-old Donna Macho disappears from her family home without a trace. Her car is found abandoned near a sewer plant, and her skeletal remains are discovered 11 years later in a wooded area near a farm. At the time of her disappearance, the police had a promising suspect, but given the limitations of forensic testing in 1984, the case went unresolved for decades. ​This is the story of a young woman's life cut short, a family's decades-long quest for answers, and the relentless pursuit of justice that finally brought closure to a nearly 40-year-old mystery. Support If you love the show, the easiest way to show your support is by leaving us a positive rating with a review. You can also tell your family and friends about Forensic Tales. Patreon - If you would like to get early AD-free access to new episodes, have access to exclusive bonus content, snag exclusive show merch or just want to support what I'm doing, please visit our Patreon page: https://www.patreon.com/forensictales Support the show for as low as $3/month. Credits: Written and produced by Courtney Fretwell Rockefeller Audio production For a complete list of sources used in this episode, please visit forensictales.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

 After the ApocalypseA pandemic survival storySeason five, Episode nineteen – “Consumed” ...The King was quite pleased with himself and was pleased with the outcome of his work. He leaned back in his chair and took a swig of high-end whiskey. In the old world this would have been a luxury brand. Very expensive. Something he couldn't get. Unless he stole it from some rich asshole. It wouldn't be wasted on him intentionally. That world hadn't made any luxury for him. Now this bottle and everything in the DC was his.  Hell, everything was his. As far as he could see and as far as he could reach, it was all his now.  ...Buy a book -> https://booklocker.com/books/13731.htmlWebsite -> http://www.oldmanapocalypse.com Buy me Coffee -> https://www.buymeacoffee.com/cyktrussellSubscribe page on Acast -> https://plus.acast.com/s/after-the-apocalypsePodcast on Acast -> https://shows.acast.com/after-the-apocalypseFacebook group -> https://www.facebook.com/groups/oldmanapocalypseYouTube -> https://www.youtube.com/@cyktrussellPatreon to support the show -> https://www.patreon.com/AftertheApocalypseMerch Store -> https://www.teepublic.com/stores/after-the-apocalypse Twitter -> cyktrussell@twitter.comRunRunLiveWebsite -> https://www.runrunlive.comPodcast on Acast -> https://shows.acast.com/runrunlive Hosted on Acast. See acast.com/privacy for more information.

Nineteen years of nasty Nazi topics ends here; Kate shares the story of Ravensbrück – the only concentration camp built solely for women and the one that fueled the Third Reich's brutal sex trade. VB calls in about Eurotrash and Urgent Load reminisces about Harrison. Sign up for the Sick and Wrong Patreon to hear...

patreon.com/darktopic for more stuff.Nineteen year old Ngor Makuey claimed that  “The Green Man” sent him to kill an elderly couple with his mother's spatula. Even crazier, “Cops” would soon find him standing outside the victim home. Sources:Des Moines RegisterAlleged killer claimed 'green man' took control of his bodyMakuey gets life in prison for east Des Moines slayingMakuey's Motherhttps://youtu.be/9YfNe-_Yef4?si=11RWxzemciBmlqBpYung God (Ngor Makuey)https://youtu.be/f2n_D3EkVj0?si=HCSvSzEUVCX8mw9rExplore With Us https://youtu.be/Y6yB_nCbwGA?si=tUq20RHb2a5DtlKsOur Sponsors:* Check out Mood and use my code DARKTOPIC for a great deal: https://mood.com* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.comSupport this podcast at — https://redcircle.com/dark-topic2753/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The best way to listen to Book of the Month LIVE is in our app. Author Chioma Okereke stopped by our headquarters to talk about the inspiration for—and meaning of—her new book, Water Baby. From the cooking show that sparked her initial curiosity, to the eventual organization she founded to support women and girls in Makoko, she spared no detail about how she brought her book to life. Nineteen-year-old Baby has lived in Makoko, the floating slum off mainland Lagos, Nigeria, her whole life. When a video of her goes viral and she gets an opportunity to shape a different future for herself, she's forced to decide whether life beyond the lagoon is what she truly wants. Get Water Baby at bookofthemonth.com. Learn more about Book of the Month LIVE at bookofthemonth.com/botm-live.