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Join us as Ocean House owner and award-winning author Deborah Goodrich Royce moderates a conversation with our featured author, New York Times bestselling author Fiona Davis. About the Author: Fiona Davis is the New York Times bestselling author of eight historical fiction novels set in iconic New York City buildings, including The Stolen Queen, The Magnolia Palace, The Address, and The Lions of Fifth Avenue, which was a Good Morning America book club pick. Her articles have appeared in publications like The Wall Street Journal and Oprah magazine. She first came to New York as an actress, but fell in love with writing after getting a master's degree at Columbia Journalism School. Her books have been translated into over twenty languages, and she's based in New York City. About The Stolen Queen: Egypt, 1936: When anthropology student Charlotte Cross is offered a coveted spot on an archaeological dig in Egypt's Valley of the Kings, she leaps at the opportunity. But after an unbearable tragedy strikes, Charlotte knows her future will never be the same. New York City, 1978: Nineteen-year-old Annie Jenkins is thrilled when she lands an opportunity to work for iconic former Vogue fashion editor Diana Vreeland, who's in the midst of organizing the famous Met Gala, hosted at the museum and known across the city as the “party of the year.” Though Annie soon realizes she'll have her work cut out for her, scrambling to meet Diana's capricious demands and exacting standards. Meanwhile, Charlotte, now leading a quiet life as the associate curator of the Met's celebrated Department of Egyptian Art, wants little to do with the upcoming gala. She's consumed with her research on Hathorkare—a rare female pharaoh dismissed by most other Egyptologists as unimportant. That is, until the night of the gala. When one of the Egyptian art collection's most valuable artifacts goes missing . . . and there are signs Hathorkare's legendary curse might be reawakening. As Annie and Charlotte team up to search for the missing antiquity, a desperate hunch leads the unlikely duo to one place Charlotte swore she'd never return: Egypt. But if they're to have any hope of finding the artifact, Charlotte will need to confront the demons of her past—which may mean leading them both directly into danger. For more information about Fiona Davis, visit fionadavisbooks.com. For details on Deborah Goodrich Royce and the Ocean House Author Series, visit deborahgoodrichroyce.com
We discuss the key recommendations of Baroness Louise Casey's report into child sexual exploitation and abuse, and ask what might change as a result? Nuala McGovern is joined by guests including BBC social affairs editor Alison Holt, social worker-turned-whistleblower Jayne Senior and documentary director Anna Hall, who has spent the past two decades covering the subject of grooming gangs. Comedian, actor and writer Rosie Jones joins Nuala to discuss her first sitcom, Pushers, which she stars in and co-wrote. She plays Emily in the Channel 4 show, who has very little left to lose after having her disability benefits cut when she loses her job - she finds herself building an illegal drugs empire. Emily isn't your average street-dealer though - she's sharp, funny, highly educated and has cerebral palsy. What better disguise could there be for criminal activity than to be entirely written off by society? Children are not playing outside enough, according to a new report by the Raising the Nation Play Commission, but instead are "sedentary, scrolling and alone". Nineteen commissioners, from doctors to campaigners, spent a year investigating play and childhood in England for the report. Among their recommendations are raising the digital age of consent to 16 and putting in place a statutory "play sufficiency duty" for local authorities. Joining Nuala to discuss this are Baroness Anne Longfield, executive chair of Centre for Young Lives and co-leader of the commission, and Debbie Watson, Professor of Child and Family Welfare at the University of Bristol. Presenter: Nuala McGovern Producer: Sarah Jane Griffiths
Web: https://www.dayslikenights.com Instagram: https://www.instagram.com/dayslikenights Facebook: https://www.facebook.com/dayslikenights Subscribe to the podcast RSS: feed: https://feeds.soundcloud.com/users/soundcloud:users:1525250/sounds.rss . 01. Casper Cole & Raws - Paradise [Blaufield] 02. Marasi - Caribe [Cavo Paradiso] 03. Grigoré & Serve Cold - You Feel It [Global Undergroud] 04. Newman (I Love) - Strawberry Moon [The Soundgarden] 05. Hunter/Game, Noah Kulaga - All I Wanted (Adana Twins Remix) [Just This] 06. Kaz James - Flip Club [Krushes] 07. Jats (ofc) - Home [DAYS like NIGHTS] 08. ID 09. Rem Siman - Voice Of Rem [DAYS like NIGHTS] 10. Monkey Safari - Take My Soul [Good Vibes From Paradise] 11. Röyksopp - What Else Is There (DJ Tennis Remix) [Dog Triumph] 12. Elias Doré - Critical Step (Sahar Z Remix) [The Gardens of Babylon] This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration
The Ghosts of Harrenhal: A Song of Ice and Fire Podcast (ASOIAF)
Send us a textDavos meets with Lord Wyman in front of a packed court. The Freys blame a most unlikely culprit for the Red Wedding. Davos' arguments for the Manderlys backing King Stannis fall on deaf ears, minus one. Ultimately, Lord Wyman makes his final decision; off with his head (and hands). Mackelly and Simon light a candle to the Father.Chapter Review:Davos Seaworth is brought before the Merman's Court. He'd hoped for a private audience with Lord Wyman Manderly, but the hall is packed with a host of people and a mischief of Freys. Davos makes his pitch for why the Manderlys should side with Stannis, but it doesn't go well. Wyllis Manderly (the heir) is a captive of the Lannisters and the family don't want to risk his life.The Freys spin an incredible yarn of their version of the Red Wedding: Robb Stark and his men turned into wolves and attacked everyone. Wendel Manderly died defending the Lord Walder Frey. Davos would use an exploding head emoji. Only Wyllis' daughter Wylla sides with Davos: they killed the Starks, they killed my uncle, how could we side with them?Rhaegar Frey argues that Robb abandoned the North, then abandoned the Riverlands. Lord Wyman agrees but not before a flash of disgust registers on his face. He orders that Davos be taken away and executed.Characters/Places/Names/Events:Davos Seaworth - Hand of the King to King Stannis Baratheon.Stannis Baratheon - King of the Seven Kingdoms.Wyman Manderly - Lord of White Harbor.Lady Leona Manderly - Wife of Wylis Manderly.Wylis Manderly - Heir to White Harbor, captive of the Lannisters.Wynafryd Manderly - Elder daughter of Wylis and Leona.Wylla Manderly - Younger daughter of Wylis and Leona.Rhaegar Frey - A Frey.Jared Frey - Another Frey.White Harbor - Only city in the North and its chief port.White Knife - Major river in the North that empties into the Bite at White Harbor. Support the showSupport us: Buy us a Cup of Arbor Gold, or become a sustainer and receive cool perks Donate to our cause Use our exclusive URL for a free 30-day trial of Audible Buy or gift Marriott Bonvoy points through our affiliate link Rate and review us at Apple Podcasts, Spotify, podchaser.com, and elsewhere.Find us on social media: Discord Twitter @GhostsHarrenhal Facebook Instagram YouTube All Music credits to Ross Bugden:INSTAGRAM! : https://instagram.com/rossbugden/ (rossbugden) TWITTER! : https://twitter.com/RossBugden (@rossbugden) YOUTUBE! : https://www.youtube.com/watch?v=kthxycmF25M
Welcome to It Was What It Was, the football history podcast.In today's episode, co-hosts Jonathan Wilson and Rob Draper explore one of the most powerful stories in football history: Zambia's remarkable triumph at the 2012 Africa Cup of Nations.Jonathan, who covered the 2012 tournament on the ground, shares firsthand reflections of what he calls the most emotional press box moment he's ever experienced. Nineteen years after a devastating plane crash claimed the lives of their national squad, Zambia rose from the ashes to claim continental glory. This episode retraces their journey - from the tragedy off the coast of Gabon in 1993, the rebuilding efforts led by legendary captain Kalusha Bwalya, right through to their unforgettable victory on penalties in the very same country that witnessed their darkest hour.00:00 The Final Match: A Battle Beyond the Pitch00:15 Introduction to an Inspiring and Tragic Football Story00:36 Zambia's Uplifting Victory After Tragedy02:26 The 1993 Plane Crash: A National Tragedy04:37 Zambia's Football Rise in the Late 80s08:15 The Aftermath of the Crash and the Struggle for Resources18:42 Rebuilding the Team: The Role of Kaia and New Coaches24:01 The 2012 African Cup of Nations Journey25:06 The Quarterfinals and Beyond27:01 Gabon vs. Mali: A Penalty Heartbreak27:30 Unexpected Journey to Bata31:12 Ghana's Complacency and Zambia's Rise38:38 The Emotional Beach Ceremony40:27 The Dramatic Final Against Ivory Coast51:10 Zambia's Historic Victory52:16 Reflecting on the Significance Hosted on Acast. See acast.com/privacy for more information.
Recorded live at Nineteen on Friday May 16th in Toronto, Canada DAYS like NIGHTS: Web: https://www.dayslikenights.com Instagram: https://www.instagram.com/dayslikenights Facebook: https://www.facebook.com/dayslikenights Subscribe to the podcast RSS: feed: https://feeds.soundcloud.com/users/soundcloud:users:1525250/sounds.rss . 01. Mahandana - Blossom (Audio Junkies Remix) [Gardens of Babylon] 02. Chaim - Love Rehab [Bpitch Control] 03. Eelke Kleijn - The Lone Ranger (2012 Mix) [Manual] 04. DAVI - Forbidden City (Khen Remix) [Bedrock] 05. Serious Dancers - Echo (Kebin van Reeken Remix) [Univack] 06. Nicolas Viana & Matthew Sona - Alive [Zenebona] 07. Kevin Di Serna, Grebes - Feel It (Budakid Remix) [The Soundgarden] 08. SOANA - Azaa [Get Physical] 09. Anakin, Triart, Shelley Harland - Afterglow (Maxim Lany Remix) [Celestial Body] 10. Tonco - Promises [DAYS like NIGHTS] 11. Marcus Homm - Can't Live Without You [Global Underground] 12. D-Nox - A Day By The Ocean [Sprout] This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration
The Tragically Hip Top Forty Countdown: Song 19 – Jeff from BellevilleWelcome back, Hip faithful. This week on the Countdown, I'm joined by one of our most beloved Sunday Evening Jam regulars — the witty, wise, and wonderfully loquacious Jeff from Belleville. You know him. You love him. And if you've ever caught a live stream where he was in the comments, you've probably laughed out loud.But today? Today, we go deeper.Jeff takes us back to his teenage years, up in a century-old Belleville coach house where Road Apples first took hold and never let go. From bootleg tapes and roadside attractions to mosh pits, surprise shows, and backstage encounters — Jeff's Hipstory spans 31 shows and countless life moments tied to the soundtrack of this band.Along the way, we talk memory, meaning, and mortality — including the two cardiac arrests Jeff survived (yes, you read that right), and the unexpected video message he received from Paul Langlois while recovering. This episode reminds us why we do this show in the first place: for the love, for the connection, for the community.We even get a bonus English Lit breakdown of King Lear — and how defiance, irony, and Shakespearean tragedy might be woven into one of the Hip's most poetic tracks. (And yeah, we manage to keep the actual title of that track on the DL. You're welcome.)
Elizabeth & Jenn return to discuss the epilogue of the Harry Potter series. We get a glimpse into the adult lives of our favorite characters as they return to King's Cross with their families.Please subscribe & follow our podcast to stay updated on future episodes as our release schedule will be changing. You can follow us @hogwartsapod.
Nineteen rural Nebraska hospitals announced Thursday that they are joining together to bolster the services they offer. This network includes hospitals from all across the state.
Matching Day: Part 2The struggle for honesty, and the grace to accept..Based on a post by SmallTownPrincess, in 2 parts. Listen to the Podcast at Connected."So, tell me about your family, Mason," Livia said, tracing the lines of his palm with one finger. How long had they been out there? Although it felt like she'd been with Mason for only a few minutes, at most, she was deathly afraid that dawn would break soon, and they would have to part ways, sneaking back into their respective beds."Oh, they're nothing special," he said with a shrug. "My father's done pretty well for us with inter-community trade, and my mother's a self-proclaimed busybody. I have two little sisters who must hate me, for all the grief they cause me, and a cat that only eats because I ask him to every day."Livia sympathized with the cat; she would follow Mason to the ends of the earth, if he asked her to and really meant it. She wouldn't tell him that, though. He still believed that the answer to all their problems was to run off into the wilderness and never look back."They must love you a lot, to plan a big wedding for you - and build you a house! My father expected my match to do that with his own two hands.""Nah, they mostly just like being a spectacle in town, and a big wedding's the best way to ensure that everyone's talking about you. As for the house, I'd rather build it myself, honestly. I feel like a child with them paving the way for me like this.""I'll bet Salvia's bragging to everyone who'll listen about her fairy-tale wedding and big stone house - at eighteen!"Mason shrugged, looking stormy. "She keeps asking me when we can have our first baby boy. A baby? I'm not ready for a baby. I could go another decade before I would even think about having kids. I'll be nineteen when we get married, for gods' sake.""Nineteen?""I barely missed the cutoff for the last age group, so I think I'm probably the oldest in ours."A chill wind snuck down Livia's collar, and she shuddered, enjoying Mason's immediate response of wrapping his arms around her and pulling her back up against his chest. She could get used to being held that way. She lay her head back against his shoulder, and he sighed happily."Mason?""Hmm?""Do you still intend to marry her?"He shook his head, tousling her hair where his chin rested on it. "That big house will be ours - yours and mine - or they can give it to one of my sisters, for all I care. All I want is you."The chuckling scream of an owl broke the silence of the night, foreboding as the lustrous moon lay silver-lined shadows over the pair. "What are we going to do, Mason?""What do you mean?""What are you we going to do? I mean, you're supposed to get married in a month, to Salvia, and I'm supposed to spend the rest of my life unhappy and alone. People are going to notice if either of those things don't happen.""We could tell them that I prefer you to Salvia, " Mason said doubtfully, and Livia didn't even bother to reply. That was clearly not an option. "Or we could run, like I said originally.""There's nowhere to run," Livia murmured."Then, I suppose, this is our only option.""What is?""This. Meetings, like this.""What, you mean you want to keep meeting me in secret like this?""Sure, why not?""Won't someone in Salvia's house notice that you sneak out every night?" Mason was living with Salvia's family until his own house was built in Micrague, but, to Salvia's dismay, he was not taking advantage of sleeping just down the hall from her."Probably not, and even if they do, I told them the very first day I went home with her that sometimes I preferred to sleep outside, under the stars." He chuckled. "They probably think I'm quite odd, but it really is nice, sometimes, to just lay out here and look up at them."Livia snuggled closer to him and followed his eyes up to the dancing points of light in the rich blue-violet night. "But then, what happens next month, when your family send word for you to come home with her?""Hmm, the guys from Micrague probably don't remember what my match looked like, and you could answer to Salvia for the rest of your life, ""But the girls who matched those boys would know I didn't match you. They'll definitely remember that I was the one who ended up with no one to love but a dead boy I never met.""Gods, Livia, I don't know," he said, sounding frustrated. "What do you want me to say? That this can only go on until I'm called home?""Can't it?""Maybe it'll have to stop when I'm called home," he said, then shook his head fiercely. "No. No, one way or another, I'm going to marry you someday, Livia Russing."Hearing her last name from his lips sent a jolt of reality through her system. "I don't know your last name, Mason," she said, eyes still fixed on the glittering treasure of the heavens."It's Griersley. Don't let that be the deciding point against me when you're deciding whether or not you want to marry me," he said with a grin."It's not bad.""Is bad enough.""But I still don't know you well enough to say that I love you, Mr. Griersley," she said, grinning a little herself. "For all I know, you could be an axe murderer.""Well, you've been alone with me for hours now. Have you seen any signs that I'm going to be a danger to you?"She giggled, then settled into seriousness. "No, I don't think you would hurt me."He was still in a silly mood, grabbing her lightly around the neck and cackling evilly. "Now I've got you, princess!" he said in a nasal, grating voice. "You only thought I asked you here because I'm falling for you. In fact, I'm a hideous villain, bent on killing the loveliest and most brilliant girls in every community. You're my next victim!"Livia laughed, twisting to kiss him again. It felt more natural every time their lips met; after hours of it, she felt like she'd been born to kiss him.Dawn bleached the horizon and made the trees stand like motionless skeletons. Livia savored the taste of Mason's lips on hers as she clambered back into bed, wishing her quilt-shrouded mattress was half as comfortable as his arms.With the promise of seeing him again that night, having him all to herself for hours and hours, she could make it through another day. She just wished night would come a little sooner.There were moments, in the next few weeks, that made Livia wonder if the gods were making up for tormenting her with Bracken's death by saturating every moment with exhilarating euphoria.Mason, his face glowing with the radiance of the simple joy her presence brought him, danced with her in the moon's spotlight, humming a song he made up on the spot, her twirling feet sending leaves spinning all around them and making the breeze whirl and seethe with jealousy.His teeth stood like pearly bits of star against his tan skin as he laughed, dipping her low enough that her hair brushed the dirt forest floor, then bringing her lightly back to her feet with an easy, undemanding kiss.Combing his fingers through her hair, he poured nonsense pieces of poetry into the night, laughing occasionally at a particularly horrible rhyme, calling for her to contribute as well. But she wouldn't interrupt the uninhibited rhythm of his deep, pleasant voice; she let his words roll pleasantly over her soul while his fingers did the same to her scalp.Electricity lanced the night as their lips mimicked each other's shape, and each of them drew life from the other's wholehearted ardor.Livia whispered, "I do, after all.""Do what?""Love you."Mason wrapped around her, keeping her warm as her discarded clothes could not. His lips were drawing a lazy line of kisses from her forehead down her nose, over her lips and onto her neck. He sucked gently at the spot where her neck ended and shoulder began, then dusted kisses across her collarbones.His hands ran lightly along her sides, fingers brushing her skin from tits to hips and back again. She brushed her fingers through his hair, tugged on it in a mute request for him to make his way back to her mouth and kiss her as he had been for weeks, but his mouth was quite busy venturing to previously unexplored territory.Mason's lips pressed against her sternum, and the softness just above her belly button, and then the softness just below. He shifted back onto his heels so he could more easily massage his way down her thighs and to her knees. Hungrily, he eyed her body."Mason?" She could barely manage the breath to whisper his name. Something was making her chest tight, making it hard to bring in air; she realized after a moment that it was fear. That was the thing with Mason , he frightened her. Not because he would ever hurt her, but because he looked at life and asked for more than he was given. He pushed boundaries.His fingers were testing her boundaries now, working their way back up the inside of her legs and finding the intersection of her legs. He bent low, kissing her thigh just south of where his fingers rested, and his breath was both hot and cold on her body. It made her suddenly aware of a dampness there she did not recognize."Mason," she said again, more forcefully this time, and his eyes met hers."Yes?"She licked her lips, trembling as he continued to breathe on her slick folds. "Are you planning to do what I think you're planning to do?""Only if you want it," Mason replied. He stared up at her for at least a minute before she realized she was meant to respond positively or negatively, but she had no answer. How could she think with his mouth practically pressed to her lips there? "Livia? Do you want to?""I, " She observed the tenderness with which he was stroking her thigh, and melted a bit. "Yes. Please."Mason grinned. He leaned in just a bit closer and touched his lips to her, then slid his tongue between her folds, trailing it up to the nub of her clitoris , she gasped and tried to keep from shuddering, not wanting to break the contact , and then down until he circled her slit. His eyes sought hers, looking for approval; he must have seen it in her face, because he began to move his tongue in earnest, sliding it up and down, then delving into her opening as deeply as he could.Livia squeezed her eyes shut to concentrate on the feelings, but the intensity gave her a sense of vertigo so intense she almost felt herself sliding along the forest floor, as though the world had tipped off its axis. She clutched at Mason's shoulders to steady herself, digging her nails in harder than she realized.As Mason's warm mouth moved against her most sensitive places, she began to feel something completely new. It was a need she had never experienced before, an urgent and desperate desire so foreign that she could hardly guess how to fulfill it. She would have thought that Mason's current activity would relieve it somehow, but it was only sharpening the edge on her hunger."Mason, I need;” she started. She wasn't sure how to finish. Mason stopped immediately, sensing her distress, sitting up and wiping his mouth."What? What do you need?""I don't, know." She spoke quietly, distractedly. When Mason sat up, he revealed the entirety of his nude form, and Livia found her attention drawn to his sizable manhood, standing at attention. She stared, beginning to get an idea of what it was she needed.Picking up on her thoughts as though she was speaking them aloud, Mason abandoned his eager, if inexperienced, efforts to please her with his mouth and bent to press his body against hers again. He held himself just far enough off her that his weight would not oppress her, but the full length of his feverishly warm body covered hers, and the full length of his member pressed against her mound, pulsing slightly with each heartbeat.Slowly, painfully slowly, Mason slid his hips down, pulling his cock down her body until the head rested just where her lower lips parted, and then gravity and her own moisture pulled it the rest of the way. It came to rest just where it belonged, against her opening."Is this what you want?" Mason asked. With his mouth on her throat as it was, she felt more than heard his words.She nodded, eyes closed. "Yes."There was really no pain. Livia was surprised; she had heard from other girls that it was quite unpleasant the first time, sometimes even traumatic, but perhaps they had not had such tender first lovers, or perhaps they had not been so achingly, drenchedly eager to have their lover inside them. Livia hadn't even been aware of how badly she wanted Mason within her until he was, and all her tension drained out of her with a long sigh."It's perfect," she said, marveling at the fit of him in her. They were made for each other.For many long minutes they were motionless, sharing each other , they were no longer two people, but a single entity, joined intimately."I'm yours, Livia." Mason's voice was husky, and Livia saw that it was costing him something to remain still, not to just claim her from the inside out; she saw also in the way he wrapped his arms tightly around her and squeezed as if he would never let go that he was happy to remain frozen in place and share the moment, happy even as he strained for more."And I'm yours. Take me, Mason."And he did.Eventually they fell asleep, still connected, and didn't wake until larks' songs began to break the stillness of the air with the dawn.Just when she thought nothing could be more perfect, more beautiful, the gods realized their carelessness in letting too much rapture concentrate in just two small hearts, and they began to set things back to rights.Livia picked her way through the now-familiar path from her house to their meeting place in the trees, stepping lightly over fallen branches and dodging snags and thorns with ease. She'd sat at her window all afternoon, watching the sun in its path, wishing it haste as it progressed toward the horizon. Her mother wondered what had gotten into her, but didn't mourn the change. It had been painful to see her daughter in such misery after Matching Day.Just a little ways now, she thought cheerfully, wanting to whistle but deciding that would be imprudent. The fear of what they were doing didn't eat at her anymore, and she could almost forget, in the flawless moments with Mason, that there was anything wrong in what they did. When she saw Salvia, her face did not burn with blood, as it did at the beginning, and she did not hunch her shoulders against imagined accusations as she crossed the town now.At the very moment it always seemed she had been walking too far, that she must have passed the clearing completely and needed to turn around, she saw Mason.He was standing much as he had been the first night they'd met here, his hands balled into fists in his pockets, his eyes on the sky, standing in what she now recognized was his tensest stance, directly in the center of the clearing. He was wholly illuminated by a moon that approached full, and she could see the glistening tracks of tears on both cheeks, the slightest quiver to his bottom lip. Pain spiked just beneath her breastbone as she wondered distressedly what had upset him."Mason?" she called, tumbling out of the trees and into his arms. He barely caught her as she tripped over the undergrowth, landing ungracefully against his chest, and when she looked up into his face, she had never seen such despair."You came," he said brokenly. "I hoped you wouldn't.""What?"Rustling footsteps all around them told of the presence of others, and Mason's hands tightened on her upper arms as if he could somehow squeeze her out of sight.Livia's head swiveled frantically from side to side as she tried to see each face as they appeared, grimacing, out of the shadows; at the front of them all, she saw Salvia's triumphant countenance.And Mason's eyes never l
Matching Day: Part 2The struggle for honesty, and the grace to accept..Based on a post by SmallTownPrincess, in 2 parts. Listen to the Podcast at Connected."So, tell me about your family, Mason," Livia said, tracing the lines of his palm with one finger. How long had they been out there? Although it felt like she'd been with Mason for only a few minutes, at most, she was deathly afraid that dawn would break soon, and they would have to part ways, sneaking back into their respective beds."Oh, they're nothing special," he said with a shrug. "My father's done pretty well for us with inter-community trade, and my mother's a self-proclaimed busybody. I have two little sisters who must hate me, for all the grief they cause me, and a cat that only eats because I ask him to every day."Livia sympathized with the cat; she would follow Mason to the ends of the earth, if he asked her to and really meant it. She wouldn't tell him that, though. He still believed that the answer to all their problems was to run off into the wilderness and never look back."They must love you a lot, to plan a big wedding for you - and build you a house! My father expected my match to do that with his own two hands.""Nah, they mostly just like being a spectacle in town, and a big wedding's the best way to ensure that everyone's talking about you. As for the house, I'd rather build it myself, honestly. I feel like a child with them paving the way for me like this.""I'll bet Salvia's bragging to everyone who'll listen about her fairy-tale wedding and big stone house - at eighteen!"Mason shrugged, looking stormy. "She keeps asking me when we can have our first baby boy. A baby? I'm not ready for a baby. I could go another decade before I would even think about having kids. I'll be nineteen when we get married, for gods' sake.""Nineteen?""I barely missed the cutoff for the last age group, so I think I'm probably the oldest in ours."A chill wind snuck down Livia's collar, and she shuddered, enjoying Mason's immediate response of wrapping his arms around her and pulling her back up against his chest. She could get used to being held that way. She lay her head back against his shoulder, and he sighed happily."Mason?""Hmm?""Do you still intend to marry her?"He shook his head, tousling her hair where his chin rested on it. "That big house will be ours - yours and mine - or they can give it to one of my sisters, for all I care. All I want is you."The chuckling scream of an owl broke the silence of the night, foreboding as the lustrous moon lay silver-lined shadows over the pair. "What are we going to do, Mason?""What do you mean?""What are you we going to do? I mean, you're supposed to get married in a month, to Salvia, and I'm supposed to spend the rest of my life unhappy and alone. People are going to notice if either of those things don't happen.""We could tell them that I prefer you to Salvia, " Mason said doubtfully, and Livia didn't even bother to reply. That was clearly not an option. "Or we could run, like I said originally.""There's nowhere to run," Livia murmured."Then, I suppose, this is our only option.""What is?""This. Meetings, like this.""What, you mean you want to keep meeting me in secret like this?""Sure, why not?""Won't someone in Salvia's house notice that you sneak out every night?" Mason was living with Salvia's family until his own house was built in Micrague, but, to Salvia's dismay, he was not taking advantage of sleeping just down the hall from her."Probably not, and even if they do, I told them the very first day I went home with her that sometimes I preferred to sleep outside, under the stars." He chuckled. "They probably think I'm quite odd, but it really is nice, sometimes, to just lay out here and look up at them."Livia snuggled closer to him and followed his eyes up to the dancing points of light in the rich blue-violet night. "But then, what happens next month, when your family send word for you to come home with her?""Hmm, the guys from Micrague probably don't remember what my match looked like, and you could answer to Salvia for the rest of your life, ""But the girls who matched those boys would know I didn't match you. They'll definitely remember that I was the one who ended up with no one to love but a dead boy I never met.""Gods, Livia, I don't know," he said, sounding frustrated. "What do you want me to say? That this can only go on until I'm called home?""Can't it?""Maybe it'll have to stop when I'm called home," he said, then shook his head fiercely. "No. No, one way or another, I'm going to marry you someday, Livia Russing."Hearing her last name from his lips sent a jolt of reality through her system. "I don't know your last name, Mason," she said, eyes still fixed on the glittering treasure of the heavens."It's Griersley. Don't let that be the deciding point against me when you're deciding whether or not you want to marry me," he said with a grin."It's not bad.""Is bad enough.""But I still don't know you well enough to say that I love you, Mr. Griersley," she said, grinning a little herself. "For all I know, you could be an axe murderer.""Well, you've been alone with me for hours now. Have you seen any signs that I'm going to be a danger to you?"She giggled, then settled into seriousness. "No, I don't think you would hurt me."He was still in a silly mood, grabbing her lightly around the neck and cackling evilly. "Now I've got you, princess!" he said in a nasal, grating voice. "You only thought I asked you here because I'm falling for you. In fact, I'm a hideous villain, bent on killing the loveliest and most brilliant girls in every community. You're my next victim!"Livia laughed, twisting to kiss him again. It felt more natural every time their lips met; after hours of it, she felt like she'd been born to kiss him.Dawn bleached the horizon and made the trees stand like motionless skeletons. Livia savored the taste of Mason's lips on hers as she clambered back into bed, wishing her quilt-shrouded mattress was half as comfortable as his arms.With the promise of seeing him again that night, having him all to herself for hours and hours, she could make it through another day. She just wished night would come a little sooner.There were moments, in the next few weeks, that made Livia wonder if the gods were making up for tormenting her with Bracken's death by saturating every moment with exhilarating euphoria.Mason, his face glowing with the radiance of the simple joy her presence brought him, danced with her in the moon's spotlight, humming a song he made up on the spot, her twirling feet sending leaves spinning all around them and making the breeze whirl and seethe with jealousy.His teeth stood like pearly bits of star against his tan skin as he laughed, dipping her low enough that her hair brushed the dirt forest floor, then bringing her lightly back to her feet with an easy, undemanding kiss.Combing his fingers through her hair, he poured nonsense pieces of poetry into the night, laughing occasionally at a particularly horrible rhyme, calling for her to contribute as well. But she wouldn't interrupt the uninhibited rhythm of his deep, pleasant voice; she let his words roll pleasantly over her soul while his fingers did the same to her scalp.Electricity lanced the night as their lips mimicked each other's shape, and each of them drew life from the other's wholehearted ardor.Livia whispered, "I do, after all.""Do what?""Love you."Mason wrapped around her, keeping her warm as her discarded clothes could not. His lips were drawing a lazy line of kisses from her forehead down her nose, over her lips and onto her neck. He sucked gently at the spot where her neck ended and shoulder began, then dusted kisses across her collarbones.His hands ran lightly along her sides, fingers brushing her skin from tits to hips and back again. She brushed her fingers through his hair, tugged on it in a mute request for him to make his way back to her mouth and kiss her as he had been for weeks, but his mouth was quite busy venturing to previously unexplored territory.Mason's lips pressed against her sternum, and the softness just above her belly button, and then the softness just below. He shifted back onto his heels so he could more easily massage his way down her thighs and to her knees. Hungrily, he eyed her body."Mason?" She could barely manage the breath to whisper his name. Something was making her chest tight, making it hard to bring in air; she realized after a moment that it was fear. That was the thing with Mason , he frightened her. Not because he would ever hurt her, but because he looked at life and asked for more than he was given. He pushed boundaries.His fingers were testing her boundaries now, working their way back up the inside of her legs and finding the intersection of her legs. He bent low, kissing her thigh just south of where his fingers rested, and his breath was both hot and cold on her body. It made her suddenly aware of a dampness there she did not recognize."Mason," she said again, more forcefully this time, and his eyes met hers."Yes?"She licked her lips, trembling as he continued to breathe on her slick folds. "Are you planning to do what I think you're planning to do?""Only if you want it," Mason replied. He stared up at her for at least a minute before she realized she was meant to respond positively or negatively, but she had no answer. How could she think with his mouth practically pressed to her lips there? "Livia? Do you want to?""I, " She observed the tenderness with which he was stroking her thigh, and melted a bit. "Yes. Please."Mason grinned. He leaned in just a bit closer and touched his lips to her, then slid his tongue between her folds, trailing it up to the nub of her clitoris , she gasped and tried to keep from shuddering, not wanting to break the contact , and then down until he circled her slit. His eyes sought hers, looking for approval; he must have seen it in her face, because he began to move his tongue in earnest, sliding it up and down, then delving into her opening as deeply as he could.Livia squeezed her eyes shut to concentrate on the feelings, but the intensity gave her a sense of vertigo so intense she almost felt herself sliding along the forest floor, as though the world had tipped off its axis. She clutched at Mason's shoulders to steady herself, digging her nails in harder than she realized.As Mason's warm mouth moved against her most sensitive places, she began to feel something completely new. It was a need she had never experienced before, an urgent and desperate desire so foreign that she could hardly guess how to fulfill it. She would have thought that Mason's current activity would relieve it somehow, but it was only sharpening the edge on her hunger."Mason, I need;” she started. She wasn't sure how to finish. Mason stopped immediately, sensing her distress, sitting up and wiping his mouth."What? What do you need?""I don't, know." She spoke quietly, distractedly. When Mason sat up, he revealed the entirety of his nude form, and Livia found her attention drawn to his sizable manhood, standing at attention. She stared, beginning to get an idea of what it was she needed.Picking up on her thoughts as though she was speaking them aloud, Mason abandoned his eager, if inexperienced, efforts to please her with his mouth and bent to press his body against hers again. He held himself just far enough off her that his weight would not oppress her, but the full length of his feverishly warm body covered hers, and the full length of his member pressed against her mound, pulsing slightly with each heartbeat.Slowly, painfully slowly, Mason slid his hips down, pulling his cock down her body until the head rested just where her lower lips parted, and then gravity and her own moisture pulled it the rest of the way. It came to rest just where it belonged, against her opening."Is this what you want?" Mason asked. With his mouth on her throat as it was, she felt more than heard his words.She nodded, eyes closed. "Yes."There was really no pain. Livia was surprised; she had heard from other girls that it was quite unpleasant the first time, sometimes even traumatic, but perhaps they had not had such tender first lovers, or perhaps they had not been so achingly, drenchedly eager to have their lover inside them. Livia hadn't even been aware of how badly she wanted Mason within her until he was, and all her tension drained out of her with a long sigh."It's perfect," she said, marveling at the fit of him in her. They were made for each other.For many long minutes they were motionless, sharing each other , they were no longer two people, but a single entity, joined intimately."I'm yours, Livia." Mason's voice was husky, and Livia saw that it was costing him something to remain still, not to just claim her from the inside out; she saw also in the way he wrapped his arms tightly around her and squeezed as if he would never let go that he was happy to remain frozen in place and share the moment, happy even as he strained for more."And I'm yours. Take me, Mason."And he did.Eventually they fell asleep, still connected, and didn't wake until larks' songs began to break the stillness of the air with the dawn.Just when she thought nothing could be more perfect, more beautiful, the gods realized their carelessness in letting too much rapture concentrate in just two small hearts, and they began to set things back to rights.Livia picked her way through the now-familiar path from her house to their meeting place in the trees, stepping lightly over fallen branches and dodging snags and thorns with ease. She'd sat at her window all afternoon, watching the sun in its path, wishing it haste as it progressed toward the horizon. Her mother wondered what had gotten into her, but didn't mourn the change. It had been painful to see her daughter in such misery after Matching Day.Just a little ways now, she thought cheerfully, wanting to whistle but deciding that would be imprudent. The fear of what they were doing didn't eat at her anymore, and she could almost forget, in the flawless moments with Mason, that there was anything wrong in what they did. When she saw Salvia, her face did not burn with blood, as it did at the beginning, and she did not hunch her shoulders against imagined accusations as she crossed the town now.At the very moment it always seemed she had been walking too far, that she must have passed the clearing completely and needed to turn around, she saw Mason.He was standing much as he had been the first night they'd met here, his hands balled into fists in his pockets, his eyes on the sky, standing in what she now recognized was his tensest stance, directly in the center of the clearing. He was wholly illuminated by a moon that approached full, and she could see the glistening tracks of tears on both cheeks, the slightest quiver to his bottom lip. Pain spiked just beneath her breastbone as she wondered distressedly what had upset him."Mason?" she called, tumbling out of the trees and into his arms. He barely caught her as she tripped over the undergrowth, landing ungracefully against his chest, and when she looked up into his face, she had never seen such despair."You came," he said brokenly. "I hoped you wouldn't.""What?"Rustling footsteps all around them told of the presence of others, and Mason's hands tightened on her upper arms as if he could somehow squeeze her out of sight.Livia's head swiveled frantically from side to side as she tried to see each face as they appeared, grimacing, out of the shadows; at the front of them all, she saw Salvia's triumphant countenance.And Mason's eyes never l
In this newscast: The Coast Guard responded to a ship fire near Adak Tuesday; Petersburg's borough assembly passed its budget for the next fiscal year, but funding for a potential cruise ship dock caused friction among assembly members; Nineteen dogs were brought to the Dillingham Animal Control shelter over the weekend after a police investigation into animal cruelty; Local officials say this year's Bering Sea pollack fishery was off to a good start. The City of Hoonah and Huna Heritage Foundation unveiled a brand new totem pole last week.
Good afternoon, I'm _____ with today's episode of EZ News. Tai-Ex opening The Tai-Ex opened up 78-points this morning from yesterday's close, at 21,696 on turnover of $6.5-billion N-T. Taiwan and Marshall Islands sign security pact amid growing hybrid threats Taiwan and the Marshall Islands has signed security pact - that both sides say will pave the way for the deepening of a security partnership amid growing hybrid threats in the region. The letter of intent was signed by National Security Bureau head Tsai Ming-yen and the Marshall Island's top diplomat, Kalani Kan-eko. Kaneko is part of a delegation being led by Marshall Islands President Hilda Heine that is visiting Taiwan this week. According to the National Security Bureau, the pact aims to help the Pacific island state enhance its security through collaborations in areas such as "maritime domain awareness, cybersecurity and countering foreign malign (惡意的;) influence." The Ministry of Foreign Affairs says the Marshall Islands' delegation is visiting Taiwan until Saturday. Food courier companies face fine of US$6.67 million for order contamination The Food and Drug Administration says food courier companies could face fines if their employees smoke, fail to keep the food items securely packaged, or demonstrate other behavior that could contaminate the orders. The statement comes after the F-D-A formally implemented (實施) revisions to the Regulations on Good Hygiene Practices for Food. According to the revisions, delivery containers must be sealed and insulated. Before delivering food, equipment should be inspected to ensure cleanliness and hygiene. While during transportation, the food must be fully wrapped, with measures in place to prevent contamination and avoid drastic temperature fluctuations. The F-D-A says companies found to be in violation of the regulations face fines of between 60,000 and 200-million N-T. NKorea Promises Unconditional Support for Russia's War Against Ukraine North Korea says that leader Kim Jong Un told a top Russian official that his country will “unconditionally support” Russia's war against Ukraine. The official Korean Central News Agency says Kim made the remarks (發言) during a meeting with Russian Security Council Secretary Sergei Shoigu. The agency says the two discussed how to solidify strategic partnership between North Korea and Russia and reached a consensus on the Ukraine issue and other unspecified international situations. In April, the two countries confirmed North Korean soldiers were fighting alongside Russian forces to repel a Ukrainian incursion into Russia's Kursk border region. Trump Ends Policy Requiring Emergency Abortions if Mother's Life is in Danger The Trump administration has ended a policy that requires hospitals to perform emergency abortions if the mother's health is in danger…even in states where the procedure is banned. Nineteen states have either banned or restricted (限制) abortions since Roe v. Wade was overturned in 2022. Toni Waterman has more. Germany WWII Bombs Defused Atter Evac Three unexploded U.S. bombs from World War II were defused on Wednesday in Cologne after the German city's biggest evacuation since the end of the war. More than 20,000 residents were evacuated from the city center earlier Wednesday after the bombs were unearthed on Monday during preparatory (準備性的) work for road construction. City authorities say experts defused the bombs within about an hour. Even 80 years after the end of the war, unexploded bombs dropped during wartime air raids are frequently (常常) found in Germany. That was the I.C.R.T. EZ News, I'm _____. ----以下訊息由 SoundOn 動態廣告贊助商提供---- 新鮮事、新奇事、新故事《一銀陪你聊“新”事》 第一銀行打造公股銀行首創ESG Podcast頻道上線啦 由知名主持人阿Ken與多位名人來賓進行對談 邀請您一起落實永續發展 讓永續未來不再只是想像 各大收聽平台搜尋:ㄧ銀陪你聊新事 https://sofm.pse.is/7qk793 -- 打造綠能與AI科技的示範驗證場域,串聯嘉義、南科、高雄及屏東等園區,大南方智慧轉型的關鍵樞紐,歡迎一同探索沙崙智慧綠能科學城,共創智慧未來! 參訪進駐資訊請至 https://sofm.pse.is/7qmrva 網站查詢 經濟部能源署/臺南市政府經濟發展局(廣告) -- Hosting provided by SoundOn
Nineteen years after his son disappeared while climbing Mt. Denali in Alaska, Guy Waterman ascended a mountain ridge in New Hampshire in February 2000 and committed suicide by sitting in the snow in the bitter cold until he froze to death. The life stories of both Guy and Johnny Waterman exemplify the narrow line between passion and madness. Sources Brown, Chip. March 2003. The Last Cairn. Adventure. Brown, Chip. June 2000. “Much About This World”: The Life and Death of Guy Waterman Krakauer, John. 1996. Into the Wild. Anchor Books. New York, NY. Pavek, Alyssa. March 2017. John Mallon Waterman. Prezi. _____________________ _________________________________________________ IF YOU ENJOY LISTENING TO YOUR NOVELS, CHECK OUT THE AUDIOBOOK VERSION OF MASSACRE AT BEAR CREEK LODGE ________________________________ https://youtu.be/7Fv52Bf8yfY ___________________ Join the Last Frontier Club's Free Tier ______ Robin Barefield lives in the wilderness on Kodiak Island, where she and her husband own a remote lodge. She has a master's degree in fish and wildlife biology and is a wildlife-viewing and fishing guide. Robin has published six novels: Big Game, Murder Over Kodiak, The Fisherman's Daughter, Karluk Bones, Massacre at Bear Creek Lodge, and The Ultimate Hunt. She has also published two non-fiction books: Kodiak Island Wildlife and Murder and Mystery in the Last Frontier. She draws on her love and appreciation of the Alaska wilderness as well as her scientific background when writing. Robin invites you to join her at her website: https://robinbarefield.com, and while you are there, sign up for her free monthly newsletter about true crime in Alaska. Robin also narrates a podcast, Murder and Mystery in the Last Frontier. You can find it at: https://murder-in-the-last-frontier.blubrry.net Subscribe to Robin's free, monthly Murder and Mystery Newsletter for more stories about true crime and mystery from Alaska. Join her on: Facebook Instagram Twitter LinkedIn Visit her website at http://robinbarefield.com Check out her books at Author Masterminds ___________________________________________________________________________________ Would you like to support Murder and Mystery in the Last Frontier? Become a patron and join The Last Frontier Club. Each month, Robin will provide one or more of the following to club members. · An extra episode of Murder and Mystery in the Last Frontier is available only for club members. Behind-the-scenes glimpses of life and wildlife in the Kodiak wilderness. · Breaking news about ongoing murder cases and new crimes in Alaska ____________________________________________________________________________________________ Merchandise! Visit the Store
The Trial of “Diddy” has wrapped for Tuesday June 3rd, 2025 and today's testimony included the person who was paid 100k cash by Sean Combs to turn over the security video of the hotel hallway incident in which Diddy brutally beat Cassie Ventura. #Diddy #exposed #podcast #badboyrecords #crime #cassieventura #testimony #seancombstrial Chapters 05:09 Courtroom Outbursts Halts Trial13:54 Payment for Silence19:38 The NDA and 100K26:51 Cross-Examination CFO of Bad Boy Records35:46 Sean Combs' Business LegacyFollow “Crime Wire Weekly” on it's new channel HERE: Apple Podcastshttps://podcasts.apple.com/us/podcast/the-crime-wire-weekly/id1815864889Spotify https://open.spotify.com/show/3zyrgjtW6gLUVbicJaYXV9?si=0dbf4983938344a2Amazon Music https://music.amazon.com/podcasts/3738411d-828e-4138-9976-223ab5de2c87/the-crime-wire-weeklyBecome a supporter of this podcast: https://www.spreaker.com/podcast/exposed-scandalous-files-of-the-elite--6073723/support.
What does it mean to stand with Palestine in a world on fire?In this special live episode, recorded at Reference Point in London, Benjamin Ashraf of The New Arab chairs a powerful conversation with historian Ilan Pappé, scholar Katherine Natanel, and legal academic Nadine El-Enany. Together, they explore the urgent connections between the movement for justice in Palestine and global liberation struggles.As Ghassan Kanafani once wrote, Palestine is “a cause for every revolutionary.” Nineteen months into a "livestreamed" genocide, with millions mobilising worldwide, that truth has never felt more immediate.The discussion draws on the new book Palestine in a World on Fire (Haymarket, 2024)—a collection of interviews with leading thinkers and activists including Angela Y. Davis, Paul Gilroy, Judith Butler, Noam Chomsky, and others—offering reflections on how to sustain and deepen international solidarity.Tune in as we return to and expand these conversations in the context of the current moment.You can purchase a copy of Palestine in a World on Fire from the Haymarket Books website. Hosted on Acast. See acast.com/privacy for more information.
Recorded live at Nineteen on Friday May 16th in Toronto, Canada with Ozmozis. Web: https://www.dayslikenights.com Instagram: https://www.instagram.com/dayslikenights Facebook: https://www.facebook.com/dayslikenights Subscribe to the podcast RSS: feed: https://feeds.soundcloud.com/users/soundcloud:users:1525250/sounds.rss . 01. Erdi Irmak - Now And Again [Black Hole] 02. Jiminy Hop - Muvao [Pure Progressive] 03. Sauul - Guest House [Dekoda Music] 04. Madraas - Northern Lights [Songuara] 05. Rasmus Vels - Pippi [HUSLY] 06. Eli & Fur - Oceanside (Monkey Safari Remix) [PIAS] 07. GusGus - Within You (Matthew Sona Edit) 08. Weird Sounding Dude - Solar Coaster [The Soundgarden] 09. Somelee - Not My Drama [Where the Shadow Ends] 10. Anonimat, Basaar - Ocean Full Of Life [Phagamast] 11. Kiaro (AM) feat. Li'lith [Univack] 12. Danny Howells - Powershow (Payoff Mix) [Selador] This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration
The IDF has fiercely denied Hamas reports that its forces opened fire on crowds of Palestinians as they made their way to an aid centre in southern Gaza. What neither side can deny at this point is that the scale of death and suffering is intolerable. Jewish people have been very recently killed in hate-fuelled attacks in the US - and it goes without saying that the mass killing of innocent Palestinians by Netanyahu's forces is doing nothing but grave harm to the Israeli cause. Nineteen months into this war, Israeli Prime Minister Ehud Olmert joins Piers Morgan to tell him “enough is enough” and why he thinks the President should be jailed for war crimes. Then, Uncensored is joined by retired Lt Col and former IDF spokesman Jonathan Conricus and founder and CEO of ‘The Young Turks' Cenk Uygur. Piers Morgan Uncensored is proudly independent and supported by: Tax Network USA: Call 1-800-958-1000 or visit https://TNUSA.com/PIERS to meet with a strategist today for FREE Jacked Up Fitness: Go to https://GetJackedUp.com and use code PIERS at checkout to save 10% off your entire purchase Beam: Visit https://shopbeam.com/PIERS and use code PIERS to get our exclusive discount of up to 30% off. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Hayley catches up with creative powerhouse, Nicole Kae. From editorial styling and education to AI tools and the organised chaos of mum life—nothing's off the table.Nicole reflects on 20+ years in hairdressing—starting from learning every technique in the book, to now directing her own creative path across salon, education, and session work. She gets real about the grind, the joy of styling, and why having multiple creative communities keeps her grounded.We talk:Why freelancing isn't for the faint-hearted (but worth it)The realities of working solo and what no one tells you about insurance, tax, or holidaysEvolving as a session stylist and educator—and doing it your own wayStaying inspired (hint: Pinterest, switching off socials, and weekend escapes)Using tools like fixer.ai and multiple Pinterest accounts to stay creatively sharpTouring education, building a career that fits your life, and supporting others in the processNicole also shares how she balances working with Evo as Global Creative Director, running her own business out of A.H Newtown, and being a Mum. MEET NICOLE KAENicole is the Global Creative Director for evo—an Australian haircare brand known for doing things differently. She also runs her own business across salon, education and session styling. With 20 years in the industry, Nicole's travelled the world teaching, styling, and helping other stylists grow their craft and confidence.Her specialties:Cutting, commercial & editorial stylingEducation design & deliveryCreative direction & product innovationFreelance & session styling
Ned dreams of waterfalls and musical Colombian climbing insect-men.Only three days of Ned's Substack sale remaining!Get BIKMO Covered!Merch! Hosted on Acast. See acast.com/privacy for more information.
In this recap, Lesley and Brad reflect on their convo with Aletta Rochat, a trailblazing and executive presence coach, who shares what it really takes to show up with confidence. Together they unpack why owning your strengths—and saying no when it matters—can shift how you lead, speak, and connect with others. With this episode, you'll leave feeling grounded, energized, and ready to give yourself full permission to belong. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co.And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:The real-world script for gracefully exiting client relationships.Why permission and belonging unlock authentic confidence.The danger of saying yes out of guilt or reflex.The difference between reaction and intentional action.Why your greatest strengths may be things you take for granted.Episode References/Links:OPC Summer Tour https://opc.me/eventsOPC UK Mullet Tour https://opc.me/uk eLevate Mentorship Program - https://lesleylogan.co/elevatewaitlistPilates Income Accelerator … prfit.biz/accelerator Cambodia October 2025 Waitlist - https://crowsnestretreats.comAletta Rochat Website - https://www.alettarochat.comFemGevity - https://www.femgevityhealth.com/?via=lesleyCliftonStrengths by Gallup - https://www.gallup.com/cliftonstrengths If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! 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DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:· Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-g· Lesley Logan website https://lesleylogan.co/· Be It Till You See It Podcast https://lesleylogan.co/podcast/· Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/· Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQ· Profitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:· Instagram https://www.instagram.com/lesley.logan/· The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-g· Facebook https://www.facebook.com/llogan.pilates· LinkedIn https://www.linkedin.com/in/lesley-logan/· The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Brad Crowell 0:00 Because we don't recognize this as a strength, we hold back articulating our value. We don't identify that we have something that most people might not have, and that becomes our superpower. Lesley Logan 0:13 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:55 Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the emboldening convo I had with Aletta Rochat in our last episode. If you haven't yet listened to that episode yet, you are missing out. She's amazing. She's a badass. You're gonna wanna listen to it after you listen to this one, if you can just go back into your feed. I mean, she's the first president-elect who's a female for the International Toastmasters. Brad Crowell 1:19 Yeah, international president-elect, yeah. Lesley Logan 1:21 Insane, amazing. And that's not even what she went to school for, or thought she'd be doing. So I just think it's great. We'll get into her in just a second. But first, today is May 29th 2025 and it's World Digestive Health Day. World Digestive Health Day is celebrated every year on May 29th around the world. I think it's really funny whenever they describe the day, and then the description is the same thing with the words. Brad Crowell 1:44 Yeah, it's also like today is May 29th. On May 29th we celebrate. Yes.Lesley Logan 1:51 The holiday provides resources and tools for gastrointestinal (G.I.) diseases to help more people in the general public make better decisions around their health. Awareness can lead to early diagnosis and treatment of G.I. diseases including cancer. It should also be known that G.I. diseases can lead to obesity. It can also create more understanding and better support for patients experiencing digestive diseases when their issues and conditions are better understood by the general public. I just think it's so important, if you are dealing with some stomach stuff, most people are not realizing how long they've been dealing with it, and it can lead to, as I mentioned, diseases, cancer, crazy stuff. You can have an imbalance of hormones, your mind, your actual mindset, how you feel, your emotions, are related to your gut, and if your gut biome is a fucking mess, and then you are also like, why does the world hate me? No amount of therapy is going to help you if your gut is telling your brain some other things. And so I highly, highly recommend, if you've got gut stuff going on, go advocate for yourself. If your G.P. is not listening to you, go talk to somebody else. We just had someone come to the house, which blew our mind. Our crappy insurance sent works to the company, and that company came to our house and literally sat down was like, what doctor referrals do you need? And I was like, oh, you can do that for me? And so you all know from over the last year how much FemGevity helped me with my gut stuff. Like, it's been really amazing to know the difference between like, I'm not feeling awesome, and, oh, this is my gut problem and. Brad Crowell 3:22 But it still doesn't change the fact that you have to go to a doctor locally to get blood drawn or things like that, right? Lesley Logan 3:28 Yeah, you still have to go do stuff, yeah? Well, FemGevity sends something to you, but you don't have to use it, like, you have to go, like, it is annoying to go advocate yourself. It is annoying to feel like you're crazy. It's annoying to feel like you're not being listened to. But literally, if you have H. Pylori, and you let it go on its own thing, it can lead to cancer, okay? If you have other things, it can lead like you don't get to ignore your gut, you don't get to. So I'm really excited that this day has its own day, which is May 29th, and it's a world holiday. Brad Crowell 3:56 It's a world holiday. Lesley Logan 3:58 Go talk to your G.I. about your shit, like literal shit. Okay, OPC Summer Tour tickets.Brad Crowell 4:06 Don't tell us about your shit when we meet you on tour. Lesley Logan 4:09 No, please don't. I don't want to hear it. I don't want to talk about my shit. I don't want to hear about your shit. But do you want to go on the West Coast tour? The tickets are already available. I actually don't even know how many cities we're going to at the time that we're recording this, but the team does.Brad Crowell 4:22 I haven't actually. Lesley Logan 4:22 We are, here's what I do know, we are spending a fuck ton of time and money to cross the border and go to Canada. So we are finally adding an international options to our West Coast tour. And so you're going to definitely want to the other Canada stops and or I know that we're hitting when I say West Coast, I mean California, Oregon, Washington. I know that we are hoping to do Idaho and Utah. Obviously while we're recording this, I don't have it in front of me, but I do know that the tickets sell fast, because our seventh tour, which is our winter tour, our last one, had literal cities sell out in 24 hours. So go to opc.me/events to see all the locations. Next up is September. We're going to be in the U.K. We have two cities with two day events at each one, Leeds and Essex.Brad Crowell 5:06 Nineteen.Lesley Logan 5:08 19 cities? Brad Crowell 5:08 I think we're on track for 19 cities with classes. Lesley Logan 5:12 Cool. Brad Crowell 5:12 Yeah, on the Summer Tour. Lesley Logan 5:13 Okay, well, thank you. So now we're on to Essex and Leeds and so this is our business in the front, Pilates in the back event, and it's two days long. Super fun, super affordable. You get six workshops, two classes for 550 pounds. Brad Crowell 5:29 I mean, it's kind of a steal, not a lot, yeah. Lesley Logan 5:32 Yeah, it's nuts, it's insane, and it's really fun. We get to spend a lot of time together, and the space is really limited and Leeds is like (inaudible).Brad Crowell 5:38 I think it's 485 pounds, 400, it's like 500 pounds. Somewhere around. Lesley Logan 5:41 Oh, maybe it's only 500 pounds. Brad Crowell 5:42 Yeah, because this is exchange thingy, so I can't remember exactly, but. Lesley Logan 5:46 Don't, don't listen to either of us quote a price. Just go to opc.me/uk. Brad Crowell 5:51 Yes. Lesley Logan 5:51 Because the early bird is over, but they're still a deal. Because the actual events, if we were to charge you for each one by itself, is like 2000 pounds, it was something ridiculous. Brad Crowell 5:59 That's way, way, way, way, way more. So yeah. Lesley Logan 6:02 So, opc.me/uk for the Leeds event or the Essex event. Leeds only has 16 spots, and I know we only have four left at the time we're recording this and then (inaudible).Brad Crowell 6:11 And it's not just Lesley who will be teaching, it'll be me, too. I'm actually gonna be there helping out. We're gonna do a couple of business life workshops, and then we're gonna do four Pilates workshops where you're digging into actual Pilates stuff, then I'm not teaching those. And then Lesley is also going to do a couple of classes and all the things, and then we're going to hang and, you know, all of it's going to be a blast, so. Lesley Logan 6:32 It's going to be so fun. And here's the deal, if you're like, oh, I'll go to the next U.K., I'm already in talks. Brad Crowell 6:37 Literally don't know when that's going to be. Lesley Logan 6:38 Yeah, I'm already in talks with several other countries that are across the world. And to be honest, Brad and I actually do like living in Vegas. So we are no longer doing multiple 12 hour flights in a year, just like not a thing for us. So I don't know that we'll hit the U.K. in the next two years after this. Brad Crowell 6:57 Yeah, at least.Lesley Logan 6:57 Even though that Brad loves it, we'd be there for vacation and not for work. So opc.me/UK is where you get your tickets there. What else, Brad? Brad Crowell 7:04 Okay, next up we got eLevate, y'all. If you've not heard of it, it's Lesley's Pilates mentorship program. It's a nine-month program, and you should do it, because it's going to change the way that you teach in incredibly dramatic way. You're going to feel way more confident about everything. People who take this program have told us they've stopped class planning. Their voices are not shot by the end of the day. They are not afraid of a random client walking in the door that they wouldn't necessarily know what to do with or prepare for. They don't have to do those things anymore, because when you go through this program, what you're going to do is you're going to dig in to all the different pieces of equipment, okay? And you're not just like learning exercises on them, although you will do that, you will learn everything that Lesley learned from Jay Grimes over the more than 10 years she studied with him and with Sandy Shimoda. You are actually going to be connecting the dots across the pieces of equipment that is going to allow you to understand why are you doing this thing with this person on the chair? Why would you then take them over to the barrels and do this other thing over there? And then, you know, because ultimately, you're understanding what their goals are, and then you can create the path through the equipment and through the exercises for them to reach their goals. Okay, how cool is that for you to just be able to understand that and not necessarily have to, like, go hit your books and be like, oh, I can't remember what I need to do with this person. No, when you go through elevate this stuff really comes together. And the the amount of confidence that has brought the people who have finished, which at this point, we got about 50 grads and 25 more people going through it this year. It's just been overwhelming feedback and in a positive way. And we want you to come. We're gonna do just the workout. Come get you know, move with Lesley, and then hang out afterwards. We're gonna do a Q&A talk all about eLevate. We are literally more than 50% sold out for 2026 so there's not that many spots left, but to find out about when this class is going to happen, go to lesleylogan.co/elevatewaitlist elevatewaitlist.Lesley Logan 9:09 I love this program so much. It's so much fun, and I'm really excited because next year we are going to do the two, two rounds again. We're not going to do it for the following year. This is the last time we can really commit to doing that, mostly because we just had so many people interested. We really, really didn't want you to wait. So we opened up another section, and like Brad said, it's almost sold out. It's just one of my favorite things. I get to spend so much time with you guys, and you, the progression, and then also, when you graduate, you're in the alumni group, and then I get to and then we're still together, and I'm still watching people elevate it's just (inaudible).Brad Crowell 9:25 We actually have a smaller group inside of the alumni who all virtually get together once a week to take an OPC class together and encourage each other and just get their movement. Lesley Logan 9:51 From around the world. Brad Crowell 9:52 From around the world. It's super cool. You know, we didn't set that up. They set it up. It's awesome. Anyway you want to be at this class. Go to lesleylogan.co/elevatewaitlist that'll be this summer. Brad Crowell 10:04 All right, next up, we got the Pilates Income Accelerator. If you are taking money from any person to teach them anything, whether that's Pilates or yoga or whatever, probably Pilates, because of who our audience usually is, I want you to come to this free workshop that I'm doing called the Pilates Income Accelerator. Go to prfit.biz/accelerator that's profit without the O dot biz slash accelerator. We're going to be covering three major secrets, about mindset, about money, about the numbers, and about marketing, and the messaging, the language you're using. We're going to be digging into those things, and then afterwards, I'm going to be able to answer questions about your business. So you can send in a question early, and I'll have it prepared so I can read through these questions and make sure everybody gets some kind of an answer here. I want you to come. It's free. You should do it. So go to prfit.biz/accelerator. Finally, Les, where are we going in October?Lesley Logan 10:59 Crowsnestretreats.com that's where we're going. We're going to our house in Siem Reap we have a lovely retreat planned for you. Oh my goodness. It's so wonderful. It's so cozy. It's a small group that can attend this event. We do Pilates five days. We go to the temples for two days. We take you to a lotus farm. We take you on a water tour. You get massages, and you also get to, like, really figure out what it is that you want when you leave, when you go home from the retreat. Brad Crowell 11:26 Yeah, so those are all what are we doing, but why would they go? Lesley Logan 11:30 Oh, I mean, because you're gonna feel like a freaking rock star when you come back, like you're actually gonna feel so good, you're gonna feel like you actually were in wonderment for a week. Wouldn't you like to get in wonderment for a week? I think so.Brad Crowell 11:43 Yeah. Wonder. Lesley Logan 11:45 Why do you think? Brad Crowell 11:46 When you think about Angkor Wat, it does create that intense curiosity, that wonder. How was it possible that they did what they did 1000 years ago, and for it to still be standing today, with all this epic, intricate carvings and all this stuff. You know, when you go on a journey like this, it's an adventure. You get to meet other amazing, adventurous people. We've also had, similar to eLevate, we've had retreaters stay connected afterwards. We've had like group retreat calls afterwards. We've had retreaters come back, bringing other people, because it was so inspirational. Lesley Logan 12:24 This coming one in October has someone from the last one, and then someone she's bringing her friend. And then last October, we had someone coming for the second year in a row, so like, just fun. Brad Crowell 12:34 Three or four times now, you know, yeah, we've had it happen over the years. Lesley Logan 12:38 It's a true like, when we hear the word retreat, it's like a true retreat. You get to really turn off what's going on in the world and focus on you and being in awe.Brad Crowell 12:47 Yeah, that's what's in it for you, y'all and you should join us. Go to crowsnestretreats.com. Before we get to Aletta, we have an audience question but. Lesley Logan 12:55 Yes, okay, I'm hijacking the questions again. Brad Crowell 12:57 Yeah, before you ask the question, I'm just gonna give it a quick preface. We spent the better part of a year building a tool that allows you to effectively have your own internal Google search situation going on through an AI tool that allows you to understand all the answers that Lesley and I have been giving to people for the past 10 years of coaching for fitness business. We call it the Pocket LL. And this tool, it was trained on 10 million words, where blog posts, webinars, courses, coaching, calls, group coaching calls, all these things where we're answering all these questions. And then we compiled it all into this insane database. And then we've got this awesome tool that you get to use when you're an Agency member. And today, we wanted to feature a question anonymously. We're not going to say the person's name, but we're going to feature a question that somebody actually asked the Pocket LL, so here you go.Lesley Logan 13:48 Yeah, so I have a problem client that gives me anxiety every time she comes in, but I owe her another six sessions in her 10 back. How do I fire her? Brad Crowell 13:57 That is, that's tough. Lesley Logan 13:58 And Pocket LL, said firing a client is never easy, but it's often necessary for your peace of mind and the health of your business. The image you see here captures an essential truth, it will never feel good to fire a client, but the sooner you take action, the fewer issues you'll have. Holding onto a problematic client can cost you more than just your sanity. It can affect your energy, your other clients and even your team. Here's how you can handle this gracefully. One, acknowledge sessions owed. You can refund the remaining six sessions or offer them to another instructor if you have one available, this ensures you're honoring the financial commitment without continuing the relationship. Two, be direct, but kind, say something like, thank you so much for working with me. I've realized that I'm no longer the best fit for your Pilates journey. I'd be happy to recommend another instructor or studio that might suit your needs better. Three, stick to your boundaries. If this client has been violating your policies or creating undue stress, don't feel obligated to explain or justify your decision. As I said before, you're not going to convince crazy. Keep it professional and move forward. I love when she quotes herself, which is me. Brad Crowell 15:00 You're not gonna convince crazy. That is amazing.Lesley Logan 15:03 I know. I mean, like I said that, so that's what I love about this. Okay. Four, prepare for pushback. Some clients may try to argue or guilt you into staying. Stay firm. Remember, you're creating space for better clients who respect your time and energy. And number five, focus on the opportunity. Once this client is gone, you'll have room for someone who uplifts you and aligns with your business values. Trust that the universe will fill that space with someone amazing. And then she always prompts with other questions. If you want to continue the conversation or you can just go start it's all good. Brad Crowell 15:32 Yep. Yeah. I mean, listening to those answers, I actually know the story behind every piece of that answer, because it's multiple conversations, over multiple calls, over multiple years, over multiple courses. And it's amazing that this, this tool is a, this search tool, is able to gather all that information and turn around and present it to you in a way that is cohesive, concise, and also you can actually use to take action. So. Lesley Logan 15:57 And it's and it's from all the years of experience of coaching thousands of businesses, and also all of my years of being and everything in this industry you could be. So I just really am so proud of the Pocket LL. And I do go through once a week and edit anything. And I'll, first, I stick with the things where people trigger an alert, because you could say avocado, if she makes sense to you. And then also I'll just go through for quality control and just read some of our answers. Sometimes I add another sentence because I'm like, oh, here's another idea. You know, now that I'm this many more years or I've helped this many more people, so it's always evolving. It's always getting better, and it's there for you no matter where you live in the world, as long as you're an Agency member. Brad Crowell 16:36 Yep, yeah. So if you're interested in what that even means, what that is, come to my free webinar like I was talking about go to prfit.biz/accelerator we will talk about Agency at the end, before I answer questions and come check it out.Lesley Logan 16:48 And then also, we'll go back to answering the questions you send in. I just wanted to hijack it because it's my podcast. Brad Crowell 16:53 I love it. I love it. All right. Well, stick around we'll be right back. We're going to dig into the conversation you have with Aletta Rochat. It was very inspirational. She is really good at bringing out excellence in people, so we'll be right back. Brad Crowell 17:09 All right. Welcome back. Let's talk about Aletta Rochat. Aletta is a public speaking coach and executive presence mentor based in Cape Town, South Africa. So an executive presence mentor, okay? She coached and trained in 21 countries, and will soon become the first woman from Africa the and only the 10th woman in 100 years to be the international president of Toastmasters International. So the 10th woman in the in what the last 100 years. She helps clients become more confident presenters by communicating with clarity, owning their presidents and reclaiming their sense of belonging. She also has been involved with Toastmasters since 2008. She has gone through all their educational material, and she's like the highest educator that they certify all the things she actually had a really great story about how she started to realize public speaking became like her survival mechanism, and then how it went on to now become her, you know, how she's supporting others succeed. I thought that was pretty cool. Lesley Logan 18:10 I also just, you know, like you like you hear, I heard about Toastmasters, like. Brad Crowell 18:14 I've heard about it so many times and I've never done, I don't even know what it was. Lesley Logan 18:16 And you kind of think like, oh, it's kind of like a Moose Club, like the Moose Lodge. Like, it's just, you know what I mean, but it's not, it's like, still going so strong, and it's helping a lot of people.Brad Crowell 18:26 She said they're in 150 countries. Lesley Logan 18:27 Yeah and it made me go all the people who are like, I need a friend. Go to fucking Toastmasters. Like, hear their stories. You'll connect. Yeah, you have to publicly speak, but you're gonna be around people.Brad Crowell 18:37 Well, she said you're guaranteed claps and guaranteed support, or you're guaranteed an audience and you're guaranteed claps. Lesley Logan 18:43 It sounds better than AA, where you also get both of those. I just think it sounds amazing. I'm so excited we're gonna highlight this. She said, "I show up differently when I think I belong." And she said that someone once told her, remember that you belong. That phrase helped her stay relaxed and be more spontaneous and likely to share her ideas. And I think that that's so important because for her to be where she's at in, in the world, but also in Toastmasters, each time she leveled up, there'd be, like, a reason to go, oh my God, who let me in here? They're gonna find out, like Maya Angelou is like, someone's gonna find out that I don't know what I'm doing. But if you remember that you belong, it changes how you show up. And you show up willing to be more yourself, which is going to allow you to connect with more people. And it's just so, so important. Brad Crowell 19:32 Well, I think also not only the vibes, the vibes are weird when you feel like you don't belong, but when you feel like you belong, you will approach the group, the conversation, the experience, in a much different way, because you're gonna participate. I mean, honestly, that's like the biggest thing. When you feel like you belong, you feel like you're allowed to participate, and if you feel like you don't belong, what do you do? You stand there and listen. You don't talk, you don't do anything. So I thought it was really, also, like, amazing that advice, hey, remember that you do belong. Remember that you do and she said, this was instantaneously a life-changing statement for her. Lesley Logan 20:11 Yeah. And so she even said, even though it wasn't a Be It Action Item yet, she said, "If you belong, how would you show up? How would you speak up?" And she says, like, it's like a fundamental building block of confidence and executive presence. And I just thought, yeah, we need to put that on our mirrors everywhere we can read them before we walk into a room where it's new for us. We're feeling a little nervous. I just thought was brilliant.Brad Crowell 20:32 I really dug in when she was talking about when to say yes, because you, you were asking her, it's like, wow, you seem willing to say yes to things. And she said, to my own detriment, sometimes I've said yes when I shouldn't have, but she said, the worst thing you could do is say yes to something that you don't want to do. And she was talking about, I think her example was like the Boy Scout troop, they asked her to do some specific role and and she said, thanks, but that's not the right role for me. I you know, she said there was nothing about it that lit me on fire, nothing that was exciting in any way to me, and to other people it might be really exciting, but for her, it wasn't. And she she said something very specific. She said when you say yes to something that you don't want to do, you literally start off building resentment from the, from day one. Lesley Logan 21:19 Yeah, she's correct. Honestly, I can look back going to the question, like, how do we fire a client? I remember taking the check going, I don't really want to teach her. And then the moment she texts me the next week, can I change my time? I'm like, like, it was, like a zero to 60 resentment, as opposed to someone I was really fired up to teach but like, oh yeah, this is your first time. We can do it, but not after that, you know. So she is 100%.Brad Crowell 21:44 Yeah, that was so poignant that she identified the resentment factor right out of the gate, you know. And we, why do we say yes to things that we don't want to do? Probably because we feel stuck, you know, like we feel like we have to. We feel like we're, you know, social pressure, guilt, money, something. There's underlying fear there that is making us do it. Could be family. That's like forcing us to do it, and it just builds that resentment. She said it should be both sides of the coin. You want to say yes because you want to do it and you also want to learn. I mean, what are the stories we tell ourselves? I have to say yes because I'm the right person for the job. I have the most experience. I just have to do it. No one else is going to do it, so I'm going to do it. These are a lot of reasons why we say yes, but we don't want to. Ultimately, it's important to offer service. I'm not arguing that we shouldn't be serving people, but even that service should be also doing something for you.Lesley Logan 22:37 Yeah, because you won't show up the same you just won't show up the same way. And I had someone who we actually really love and support in a lot of ways financially, and they'd ask me to be on a board. And if you guys have ever been around me, you know I've been on a board before I got burned. It was traumatizing. It was a whole thing. And I was like, I'll never be on an unpaid board again. And of course, I get this invite to apply. And I was like, there's a part of me is like, oh, they want me. And then I was like, oh, I can't do this. And then I was like, oh, I'm gonna let them down. I have, I know they need someone. Maybe I could do it if it's just, like, this much time a week, I was literally doing like, mental gymnastics to figure out how to say yes to the thing I already knew would not be the right thing. And then it took me forever to write up a thank you. But no, thank you. And you know what they said? We totally understand and thank you for being so honest. We don't want anyone to do this because they feel obligated, you know, and know that the door's always open if you, if anything ever changes and I was just like, oh, it could be that simple. It could be that simple. And honestly, if they'd answered any other way, I've been like, we're so disappointed. That is a fucking red flag to run away from. But if they're willing to be grateful, and you know, if they asked me, like, Who else do you do you know anyone else who could be right for this? I would have absolutely sent them some people, you know. So I just think that, like you can also see the true colors of the person if you're, if you're being authentically honest about whether you can say yes or no. Brad Crowell 24:09 I was laughing when she started to, to, she basically said, if you have helium hand, where just your hand goes up and you can't seem to stop it. I was laughing. I was like, what did she say? I literally rewound it. Listened to it twice. She said she's now learned to sit in her hands every now and again. So, good for her. And she said, you know, just make sure saying yes is not a reaction or a reflex reaction, but it's a concerted action. It's a decision that you're making. So awesome. Brad Crowell 24:37 Well anyway, great takeaways right there from Aletta. Stick around. We'll be right back. We're going to dig into those Be It Action Items. Brad Crowell 24:46 All right, welcome back. Let's dig into those Be It Action Items from Aletta Rochat. What bold, executable, intrinsic or targeted action items can we take away from your convo? She said, hey, here is how you identify your superpowers, which I'm all about. She said what are the clues to your superpowers? It's what other people keep asking you for help with. What is, what is it that you are consistently asked about, like, hey, can you help me, like, prep this thing or cook this dish or organize this event or be on the board or whatever. What is the thing that you keep being asked to do? She shared that most people overlook their strength, strengths because A. they come supernaturally to you. You might not even realize that they are a strength that you have, that others don't. They often become the most powerful gifts, right? Like, my mom has the gift of gab. That's what everybody said. Wow your mom, she's amazing. She talks to everybody. She's got the gift of gab, right? Well, sometimes the gift of gab was like, my dad was like, are we ready to go? Are we ready to go? So the way that I grew up, sometimes the gift of gab was a negative thing, because it was like, talk, talk, talk, talk, talk, right? And it wasn't until later that I realized that it can also be a positive thing. So sometimes we look at what actually is a strength in the wrong light.Lesley Logan 26:04 Because somebody may have told you, yeah, told you you talk too much, or you're a big jokester, or you don't take things seriously, but there's always a positive side to a coin. Brad Crowell 26:12 Yeah, and I'm not trying to do my dad a disservice there, but I called him out, that's not what I meant.Lesley Logan 26:17 If Steven listens to this. Hi, Steven. You can come visit anytime.Brad Crowell 26:30 Aletta said that somehow society, that's a very inside joke, y'all, and I don't think literally, anybody except for my family, would get that. Aletta also said somehow society has conditioned us that we tend to verbalize what we're good at saying, oh, it's nothing, no big deal. Oh, yeah, you know, glad to help. You know, but we don't actually identify that it's really a superpower. An example that I didn't understand when I was in my band in when I first moved out to L.A. and I'm like, running around getting us set up to do the get the show, I talked to the venue owner, I like, figured out the night of the week that the band could do it. We rehearsed. We had to do a bunch of rehearsals. We get in there. We made a little marketing flyer. We distributed the marketing flyer, got it out into the community. All to do what? I just wanted to play. I just wanted to play on stage, right? And so I'm doing all the things to so that I can get up on stage and play. And what I didn't understand was that doing all those things that's actually part of my superpower. I saw the path through, how do I get to the end goal, you know? And then what are the steps that we need to do to do it? And ultimately, when I, when I finally identified that this was a strength of mine by doing the Strengths Finders exam, the first time I took it in 2010, it was this mind-blowing thing, because I was like, oh, everybody doesn't do that. I thought this was just the what you just do, what you have to do. I guess. That's the way I saw it. And it wasn't until I understood that this was actually valuable that I was able to go get a job to do literally that, and that's how I got into operations instead of companies. Kind of crazy. (inaudible) Yeah, you know, she said, We trivialize it because we don't recognize this as a strength. We hold back articulating our value. We don't identify that we have something that most people might not have, and that becomes our superpower. It can, it should. When we look at it through that lens, suddenly you're like, oh, this is something I'm inherently good at, and that is really a superpower. It's amazing. Like my mom's gift of gab is a superpower. You know, figuring out a way through the chaos is my superpower. But how do you identify that? Right? Then, when you finally are able to identify that again, I do recommend Strengths Finders, Clifton Strengths, they call it now. Now you get to finally say, my superpower is x, right?Lesley Logan 28:48 Yeah. Brad Crowell 28:49 What about you? Lesley Logan 28:50 Okay, so I said it before, but I think it's real. I really love that it's back here in the Be It Action Items, just in case you need to hear it again. She said, reclaim your sense of belonging and give yourself permission to belong. Aletta urged us to reclaim the feeling of belonging if we've lost it. She emphasized, it's within our power to grant ourselves permission to belong. And once you reclaim it, start playing with it. You can start thinking and start speaking and start acting as if you belong. It might feel like you're this is like the true be it till you see it, it's gonna feel like you're acting. There was an interview that's coming out, or it may have already been out, where someone talked about how they love the podcast name, because every day, we allow actors to play a role in a movie, and we believe them, right? We believe that they are that person for that period of time. And being it till you see it is like acting as it. And so you are going to reclaim it, and you're gonna play with it. You're gonna play with belonging, all that stuff, and before you know it, you'll have played it so much that you become it. That's it. You become the person that belongs. You're giving yourself permission. So I just thought, I was like, that's a be it till you see it right there. That's why this exists. So thank you, Aletta, for being you. You're so amazing. I'm so glad we're able to make this happen. I'm Lesley Logan. Brad Crowell 30:03 And I'm Brad Crowell. Lesley Logan 30:04 Thank you so much for listening. I hope this was really awesome for you. I really loved it. I also just love her voice. I love the way she explained things, the helium hand, like there's just so many things to go back to and listen. So please take another listen through if you haven't already, share it with a friend who needs to hear it, especially the ones who need to sit on their hands, but also the ones who need to be reminded that they belong and until next time, Be It Till You See It. Brad Crowell 30:26 Bye for now.Lesley Logan 30:28 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 31:10 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 31:15 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 31:19 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 31:26 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 31:30 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
What does someone do after a break from reality? Is it possible to cure mental health conditions like schizophrenia or bipolar disorder? On this episode, I talk with Neil McCarthy, author of "An Inspiring Recovery: How I Found Sanity." We talk about: - Mental health diagnosis - Navigating medication and treatment changes - Mindfulness, meditation, and living in the present - Music, writing, and other creative expression - The importance of community for writers For anyone who has faced a frightening diagnosis or a break with reality—or has had family or friends who have—you'll know how terrifying it can be and how powerless you can feel. Your life can seem to melt instantly. Neil's story is powerful and shows what it takes to get to and maintain a healthy space mentally and physically. More about the book: Nineteen-year-old Neil McCarthy had the world at his feet—an engineering major, athlete, and musician at Carnegie Mellon University—when he experienced a psychotic break during the summer after his sophomore year. This led him to embark on a decades-long journey to find a sense of belonging and an oasis of sanity from his mania, psychosis, depression, insomnia, and anxiety. Neil left no stone unturned in his quest for sanity. Combining all the benefits of Western medicine with Eastern spirituality, naturopathic medicine, and a variety of therapies brought Neil much of the wellness he craved. Neil was soon hit with the reality that recovery would not be a simple process. Doctors changed. Diagnoses changed. Jobs changed. Insomnia was his foe for most of his adult life. But Neil persisted. Eventually, he realized that while medications could help mitigate his symptoms, the real healing had to come from within him. In his own words, “I did not need to hide from tasks that caused me pain. Instead, I met them head-on.” During his recovery, Neil encountered a variety of mental health treatments, including Eye Movement Desensitization and Reprocessing (EMDR) therapy, which furthered him down the path toward sanity. While focusing on the recovery process, this raw memoir chronicles Neil's thirty-year journey toward well-being. He has proved that it is not only possible to live a prosperous life with mental health challenges, but also to inspire others along the way. To learn more about the author: https://thelefthand.art/ To get a copy of the book: https://www.amazon.com/dp/1954493835/
Andrew Kalajzich was a big-time businessman in Manly in Sydney in the 1980s - a titan of the time. While he portrayed the role of a loving family man, behind the scenes he was plotting to murder his wife. Kalajzich commissioned a hitman to shoot his wife, Megan. The hitman had six attempts. In this episode of Crime Insiders | Judgement we learn how and why Kalajzich killed his wife and what the court heard were the motivations and clandestine plans to carry out the hit.See omnystudio.com/listener for privacy information.
Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis
The Meseta is about to end and I'm about to head south for a few days for a family party. The break has come at a good time to help my feet recover from a pounding. Beth and Andrew take responsibility for Rufus, a bowling ball. Weird? Yep.
February 26, 1984. East Windsor, New Jersey. Nineteen-year-old Donna Macho disappears from her family home without a trace. Her car is found abandoned near a sewer plant, and her skeletal remains are discovered 11 years later in a wooded area near a farm. At the time of her disappearance, the police had a promising suspect, but given the limitations of forensic testing in 1984, the case went unresolved for decades. This is the story of a young woman's life cut short, a family's decades-long quest for answers, and the relentless pursuit of justice that finally brought closure to a nearly 40-year-old mystery. Support If you love the show, the easiest way to show your support is by leaving us a positive rating with a review. You can also tell your family and friends about Forensic Tales. Patreon - If you would like to get early AD-free access to new episodes, have access to exclusive bonus content, snag exclusive show merch or just want to support what I'm doing, please visit our Patreon page: https://www.patreon.com/forensictales Support the show for as low as $3/month. Credits: Written and produced by Courtney Fretwell Rockefeller Audio production For a complete list of sources used in this episode, please visit forensictales.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Show notes:Did you know that ultra processed foods (UPFs) make 57% of the average British diet and up to 80% when it comes to children and people with lower incomes. And that the major food and drink companies lobbied to block the UK government's efforts pushing for discounts on healthier and minimally processed products In the Indian sub-continent meanwhile, an average household derives more calories from processed foods than fruits (The Lancet study 2020). What is staggering is that this diet has been reshaped over the course of a single generation. While regulations around ultra-processed foods are tightening in both the UK and India, food regulations in India are considered weak, ambiguous, and industry-friendly, leading to a lack of strong front-of-pack labelling and effective advertising restrictions. Last year I reached out to the Access to Nutrition Initiative (ATNI) in India - a pivotal global foundation dedicated to transforming the food industry to learn more about their work and the ATNI's India Index. The India Index 2023 assesses the performance of the 20 largest food and beverage manufacturers of India. The findings based on 1,901 products are not unexpected but still staggering
Heave Ho, Nineteen, The Last PostBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-true-conservative--2039343/support.
After the ApocalypseA pandemic survival storySeason five, Episode nineteen – “Consumed” ...The King was quite pleased with himself and was pleased with the outcome of his work. He leaned back in his chair and took a swig of high-end whiskey. In the old world this would have been a luxury brand. Very expensive. Something he couldn't get. Unless he stole it from some rich asshole. It wouldn't be wasted on him intentionally. That world hadn't made any luxury for him. Now this bottle and everything in the DC was his. Hell, everything was his. As far as he could see and as far as he could reach, it was all his now. ...Buy a book -> https://booklocker.com/books/13731.htmlWebsite -> http://www.oldmanapocalypse.com Buy me Coffee -> https://www.buymeacoffee.com/cyktrussellSubscribe page on Acast -> https://plus.acast.com/s/after-the-apocalypsePodcast on Acast -> https://shows.acast.com/after-the-apocalypseFacebook group -> https://www.facebook.com/groups/oldmanapocalypseYouTube -> https://www.youtube.com/@cyktrussellPatreon to support the show -> https://www.patreon.com/AftertheApocalypseMerch Store -> https://www.teepublic.com/stores/after-the-apocalypse Twitter -> cyktrussell@twitter.comRunRunLiveWebsite -> https://www.runrunlive.comPodcast on Acast -> https://shows.acast.com/runrunlive Hosted on Acast. See acast.com/privacy for more information.
We're back with another episode featuring our good friend David, who's doing something absolutely wild in the world of analog photography: shooting 20x24 instant color portraits using a giant camera from the Nineteen-hundreds. Go big or go home! We talk about bringing a dead format back to life, hauling a 300-pound camera across state lines, and what it's like to watch your photo appear before your eyes—larger than life. If you're into film, darkroom experiments, or just love a good photography rabbit hole, this one's for you.
“Investments Don't Hug: Embracing the Life Insurance Asset” – A weekly audio book segment, a gift from Financialoscopy® creator - Mark Bertrang, as read by the author. Here's the link for Chapter Nineteen – “The reason for thanksgiving”
This week's episode of Parsing Immigration Policy focuses on the re-opening of ICE's Victims of Immigration Crime Engagement (VOICE) office. Originally established by the Trump administration in 2017 to provide critical support to victims and families affected by crimes linked to illegal immigration, the VOICE office was shut down by the Biden administration, but has been reinstated by DHS Secretary Kristi Noem.ImageGuest host Jessica Vaughan, Director of Policy Studies at the Center for Immigration Studies, is joined by two parents who lost their children to crimes committed by illegal aliens. They share their personal stories and experiences, highlighting how the VOICE office provided them with support and resources.Don Rosenberg, President of Advocates for Victims of Illegal Alien Crime (AVIAC), whose son Drew was killed by an unlicensed illegal immigrant in a hit-and-run crash.Tammy Nobles, mother of Kayla Hamilton, a 20-year-old autistic woman who was raped and murdered by an MS-13 gang member illegally present in the U.S.Vaughan then highlights Transportation Secretary Sean Duffy's warning to federal highway fund recipients: comply with federal immigration law or risk losing funding. On his list of public safety concerns: states that issue driver's licenses to illegal aliens. Nineteen states and the District of Columbia presently issue licenses to this population.Rosenburg, the president of AVIAC and an activist focused on unlicensed drivers and road safety, discusses his research into the impact of this policy, stating that there is no evidence that providing driver's licenses to illegal aliens improves road safety. In fact, he shares data showing that fatal crashes rise, as do hit-and-runs, in the first few years after such a policy is implemented.HostJessica Vaughan is the Director of Policy Studies at the Center for Immigration Studies.GuestsDon Rosenberg, President of Advocates for Victims of Illegal Alien Crime (AVIAC), whose son Drew was killed by an unlicensed illegal immigrant in a hit-and-run crash.Tammy Nobles, mother of Kayla Hamilton, a 20-year-old autistic woman who was raped and murdered by an MS-13 gang member illegally present in the U.S.RelatedVictims and Their Families Finally Get a VOICESilencing VOICE: Despite being shuttered by Biden, the need for ICE's victim-assistance office is greater than everVOICE websiteAVIAC: Advocates For Victims of Illegal Alien CrimeIntro MontageVoices in the opening montage:Sen. Barack Obama at a 2005 press conference.Sen. John McCain in a 2010 election ad.President Lyndon Johnson, upon signing the 1965 Immigration Act.Booker T. Washington, reading in 1908 from his 1895 Atlanta Exposition speech.Laraine Newman as a "Conehead" on SNL in 1977.Hillary Clinton in a 2003 radio interview.Cesar Chavez in a 1974 interview.House Speaker Nancy Pelosi speaking to reporters in 2019.Prof. George Borjas in a 2016 C-SPAN appearance.Sen. Jeff Sessions in 2008 comments on the Senate floor.Charlton Heston in "Planet of the Apes".
Nineteen years of nasty Nazi topics ends here; Kate shares the story of Ravensbrück – the only concentration camp built solely for women and the one that fueled the Third Reich's brutal sex trade. VB calls in about Eurotrash and Urgent Load reminisces about Harrison. Sign up for the Sick and Wrong Patreon to hear...
Alex Moretto and So Money go live on May 12, 2025 to go through the full slate of games! Breaking down game by game, giving out best bets on sides and totals, finding player props and parlays, and adding to their futures portfolios. Please play responsibly. Must be 21+ and present in select states (for Kansas, in affiliation with Kansas Star Casino) or 18+ and present in D.C, or Nineteen plus (19+) and physically located in Ontario. Bonus issued as nonwithdrawable bonus bets which expire 7 days after receipt. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call one, eight six six, five,- three one, twenty six hundred (1 866 531 2600) visit connex ontario dot ca. Call 1-800-GAMBLER or visit FanDuel.com/RG. Call 1-888-789-7777 or visit ccpg.org/chat in Connecticut, or visit mdgamblinghelp.org in Maryland. Hope is here. Visit GamblingHelpLineMA.org or call (800) 327-5050 for 24/7 support in Massachusetts or call 1-877-8HOPE-NY or text HOPENY in New York. Make sure to subscribe to the Edge Work YouTube channel for more Hockey betting content and drop a like/rate five stars if you enjoyed The Edge Work team returns here EVERY weekday (Monday through Friday) at 10:30AM Eastern Standard Time with picks, previews, and predictions for the full slate of games for that day! Check out The Hammer Betting Network: https://thehammer.bet/ Follow The Hammer on Twitter: https://twitter.com/TheHammerHQ Follow Edge Work on Twitter: https://twitter.com/EdgeWorkHQ Track the creators' picks: https://betstamp.app/u/EdgeWorkHQ Alex Moretto: https://twitter.com/alexjmoretto Matt Alber: https://twitter.com/malber9 Rob Pizzola: https://twitter.com/robpizzola So Money: https://twitter.com/SoMoneySports You can catch the show every day at 10:30AM EST LIVE right here on the Edge Work YouTube channel! You can catch Edge Work on YouTube and subscribe to follow it more easily. For those seeing it later, it is also going to be available on your favorite podcast platforms such as Spotify and Apple Podcast. Follow these and never miss out. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ready for a whirlwind tour of mass timber innovation happening across the globe? From robotic fabrication in Barcelona to award-winning coastal homes in Cornwall, we're covering the most exciting developments in sustainable construction.The timber revolution continues gaining momentum with Fife College setting new standards in sustainable education buildings. Their new campus has shattered carbon targets, achieving just 560kg CO2/m² by replacing traditional concrete with cross-laminated timber and using 95% recycled steel in their delta beams. This showcase of collaborative design between architects, engineers, and sustainability experts demonstrates how public buildings can lead the way in carbon reduction.Meanwhile, architectural excellence in timber construction is receiving well-deserved recognition, with a stunning two-family home in Cornwall winning the prestigious 2025 RIBA West, South and Wessex Award. This "Hollywood on the sea" property masterfully integrates mass timber elements with breathtaking coastal views. At the Venice Architecture Biennale, the US pavilion is making a statement with a zigzagging mass timber canopy exploring "An Architecture of Generosity," while TU Graz's innovative "HOT" (Holz on Top) system offers modular timber solutions for urban building extensions.Perhaps most exciting is the convergence of technology and timber, with CORE transforming a former Barcelona stable into a "cathedral of robotic artisans" where a KUKA six-axis industrial milling robot crafts extraordinary geometric forms from mass timber. These developments, alongside Sterling Solutions' new Terra-Cross CLT bridge system supporting 100 tons, showcase timber's versatility across architecture, infrastructure, and digital fabrication. Don't forget to check out the Rothobus Build the Impossible competition, now accepting entries until September, and subscribe to our channels for more mass timber inspiration!Send us a textSupport the show
[EP 25-184] Burger King must face a lawsuit claiming it misleads customers with advertisements that make its Whopper sandwich and other products appear larger than they are. Just like Democrats!In a decision on Monday, U.S. District Judge Roy Altman in Miami found it plausible that "some" reasonable consumers in the proposed class action could be deceived by Burger King's ads.Nineteen customers from 13 states accused Burger King of materially overstating the size of nearly all menu items in its in-store and online ads.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-kevin-jackson-show--2896352/support.
Come Follow Me: Mental Health Insights with Dr. David T. Morgan
This week we are studying Doctrine and Covenants section 45. We'll talk about the concept of “future anxiety” and the Savior's admonition that we “fear not.” We'll discuss the differences between external peace and internal peace, and how greater access to truth can increase our personal sense of peace. We'll also review the importance of reasoning through our doubts and fears, to the end that we don't spend all of our time worrying about things that are not likely to come to pass. There are free worksheets available for the invitations made in the weekly podcasts. To get these worksheets, please sign up for my email newsletter. Not only will you get access to the free worksheets, but access to many more free strategies to help manage your mental health. Please sign up at the following link: NEWSLETTERFor more information regarding Dr. Morgan, please visit his website here: WEBSITEDownload copy of episode transcript: TRANSCRIPT
patreon.com/darktopic for more stuff.Nineteen year old Ngor Makuey claimed that “The Green Man” sent him to kill an elderly couple with his mother's spatula. Even crazier, “Cops” would soon find him standing outside the victim home. Sources:Des Moines RegisterAlleged killer claimed 'green man' took control of his bodyMakuey gets life in prison for east Des Moines slayingMakuey's Motherhttps://youtu.be/9YfNe-_Yef4?si=11RWxzemciBmlqBpYung God (Ngor Makuey)https://youtu.be/f2n_D3EkVj0?si=HCSvSzEUVCX8mw9rExplore With Us https://youtu.be/Y6yB_nCbwGA?si=tUq20RHb2a5DtlKsOur Sponsors:* Check out Mood and use my code DARKTOPIC for a great deal: https://mood.com* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.comSupport this podcast at — https://redcircle.com/dark-topic2753/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
The best way to listen to Book of the Month LIVE is in our app. Author Chioma Okereke stopped by our headquarters to talk about the inspiration for—and meaning of—her new book, Water Baby. From the cooking show that sparked her initial curiosity, to the eventual organization she founded to support women and girls in Makoko, she spared no detail about how she brought her book to life. Nineteen-year-old Baby has lived in Makoko, the floating slum off mainland Lagos, Nigeria, her whole life. When a video of her goes viral and she gets an opportunity to shape a different future for herself, she's forced to decide whether life beyond the lagoon is what she truly wants. Get Water Baby at bookofthemonth.com. Learn more about Book of the Month LIVE at bookofthemonth.com/botm-live.
In this episode, we follow Paul, Silas, and Timothy as they spread the gospel from Philippi to Thessalonica and beyond. From freeing a demon-possessed girl to igniting a cultural revolution in Thessalonica, witness how their teachings on Jesus as the Messiah disrupt societies and "turn the world upside down." Then follow Paul as he heads to Athens and finds a city full of idol after idol, and is invited to address the great Athenian thinkers of his day with this new philosophy founded by a man they had never heard of before... Jesus. Join us as we go from Phillipi to Thessalonica, Berea, and then Athens. Turn to Acts 17 to follow along.
Nineteen months later, they were married! “A generous person will be prosperous, and one who gives others plenty of water will himself be given plenty.” - Proverbs 11:25 (NASB)
Nineteen years ago, a parasitic fungal outbreak killed the majority of the world's population, forcing survivors into a handful of quarantine zones. Thirteen-year-old Ellie has grown up in this violent, post-pandemic world, and her disrespect for the military authority running her boarding school earns her new enemies, a new friend in fellow rebel Riley, and her first trip into the outside world. News 1:22 The Last of Us: American Dreams 12:15 Back Matter Matters 36:50 The Pull-List 40:10 Linktr.ee/tradewaiters Follow Us!
You are cordially invited to: The Tunnel of Brotherly Love's Inaugural Ride Early Morning, August 21, 1891 In which a tunnel reveals some truths, a detective gains some new context, and a chimney becomes an excellent hiding place… Transcript here and at 224bbaker.com, where you can also find bios, more info, and links to our social media. CREDITS Written and Directed by Ian Geers and Lauren Grace Thompson. Sound designed by Sarah Buchynski. Produced and edited by Lauren Grace Thompson. Original music by Baldemar and Ian Geers. Consultation from Sara Ghaleb. "The Tunnel of Brotherly Love" was written and performed by Ian Geers. CAST Hampton Fawx: Jeremy Thompson James Stallion: Chris Vizurraga Madge Stallion: Katie McLean Hainsworth Archie Cartwright: Shawn Pfautsch Sherlock Holmes: Rob Kauzlaric Dr Iphegenia Brown: Hannah McKechnie Thomas Rake: Sam Hubbard Weatherby: Allie Babich McMurphy: Ian Geers Chauncy Grace: Jess Ridenour Dennis/Dark Ride Watson: Daniel Millhouse (Non-Dark-Ride) John Watson: Tom Crowley Desmond: Richie Villafuerte Farnsworth: Lucas Prizant CONTENT NOTES Scenes of peril and loud noises. Learn more about your ad choices. Visit megaphone.fm/adchoices
Alex Moretto and Jason go live on March 21, 2025 to go through the full slate of games! Breaking down game by game, giving out best bets on sides and totals, finding player props and parlays, and adding to their futures portfolios. Please play responsibly. Must be 21+ and present in select states (for Kansas, in affiliation with Kansas Star Casino) or 18+ and present in D.C, or Nineteen plus (19+) and physically located in Ontario. Bonus issued as nonwithdrawable bonus bets which expire 7 days after receipt. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call one, eight six six, five,- three one, twenty six hundred (1 866 531 2600) visit connex ontario dot ca. Call 1-800-GAMBLER or visit FanDuel.com/RG. Call 1-888-789-7777 or visit ccpg.org/chat in Connecticut, or visit mdgamblinghelp.org in Maryland. Hope is here. Visit GamblingHelpLineMA.org or call (800) 327-5050 for 24/7 support in Massachusetts or call 1-877-8HOPE-NY or text HOPENY in New York. Make sure to subscribe to the Edge Work YouTube channel for more Hockey betting content and drop a like/rate five stars if you enjoyed The Edge Work team returns here EVERY weekday (Monday through Friday) at 10:30AM Eastern Standard Time with picks, previews, and predictions for the full slate of games for that day! Check out The Hammer Betting Network: https://thehammer.bet/ Follow The Hammer on Twitter: https://twitter.com/TheHammerHQ Follow Edge Work on Twitter: https://twitter.com/EdgeWorkHQ Track the creators' picks: https://betstamp.app/u/EdgeWorkHQ Alex Moretto: https://twitter.com/alexjmoretto Matt Alber: https://twitter.com/malber9 Rob Pizzola: https://twitter.com/robpizzola So Money: https://twitter.com/SoMoneySports Zack Phillips: https://twitter.com/zackphill You can catch the show every day at 10:30AM EST LIVE right here on the Edge Work YouTube channel! You can catch Edge Work on YouTube and subscribe to follow it more easily. For those seeing it later, it is also going to be available on your favorite podcast platforms such as Spotify and Apple Podcast. Follow these and never miss out. ------------------------------------------------------------------------------------ #SportsBetting #BettingTips #TheHammer #Betting #BestBets #BettingPicks #BettingStrategy #Bets #Bet #FreeBets #FreePicks #BettingGuides #NHL #Hockey #NHLBetting #NHLPicks #PicksShow #HockeyBets #Toronto #Montreal #Chicago #NewYork #Vancouver #Edmonton #Calgary #Minnesota #Colorado #StLouis #Ottawa #nhlbettingtips #nhlbettingpicks #nhlplayoffs #stanleycup #TorontoMapleLeafs #NewJerseyDevils #CarolinaHurricanes #DallasStars #FloridaPanthers #SeattleKraken #EdmontonOilers #VegasGoldenKnights #NHLDraft #ChicagoBlackhawks Learn more about your ad choices. Visit megaphone.fm/adchoices
Alex Moretto and Jason go live on March 20, 2025 to go through the full slate of games! Breaking down game by game, giving out best bets on sides and totals, finding player props and parlays, and adding to their futures portfolios. Please play responsibly. Must be 21+ and present in select states (for Kansas, in affiliation with Kansas Star Casino) or 18+ and present in D.C, or Nineteen plus (19+) and physically located in Ontario. Bonus issued as nonwithdrawable bonus bets which expire 7 days after receipt. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call one, eight six six, five,- three one, twenty six hundred (1 866 531 2600) visit connex ontario dot ca. Call 1-800-GAMBLER or visit FanDuel.com/RG. Call 1-888-789-7777 or visit ccpg.org/chat in Connecticut, or visit mdgamblinghelp.org in Maryland. Hope is here. Visit GamblingHelpLineMA.org or call (800) 327-5050 for 24/7 support in Massachusetts or call 1-877-8HOPE-NY or text HOPENY in New York. Make sure to subscribe to the Edge Work YouTube channel for more Hockey betting content and drop a like/rate five stars if you enjoyed The Edge Work team returns here EVERY weekday (Monday through Friday) at 10:30AM Eastern Standard Time with picks, previews, and predictions for the full slate of games for that day! Check out The Hammer Betting Network: https://thehammer.bet/ Follow The Hammer on Twitter: https://twitter.com/TheHammerHQ Follow Edge Work on Twitter: https://twitter.com/EdgeWorkHQ Track the creators' picks: https://betstamp.app/u/EdgeWorkHQ Alex Moretto: https://twitter.com/alexjmoretto Matt Alber: https://twitter.com/malber9 Rob Pizzola: https://twitter.com/robpizzola So Money: https://twitter.com/SoMoneySports Zack Phillips: https://twitter.com/zackphill You can catch the show every day at 10:30AM EST LIVE right here on the Edge Work YouTube channel! You can catch Edge Work on YouTube and subscribe to follow it more easily. For those seeing it later, it is also going to be available on your favorite podcast platforms such as Spotify and Apple Podcast. Follow these and never miss out. ------------------------------------------------------------------------------------ #SportsBetting #BettingTips #TheHammer #Betting #BestBets #BettingPicks #BettingStrategy #Bets #Bet #FreeBets #FreePicks #BettingGuides #NHL #Hockey #NHLBetting #NHLPicks #PicksShow #HockeyBets #Toronto #Montreal #Chicago #NewYork #Vancouver #Edmonton #Calgary #Minnesota #Colorado #StLouis #Ottawa #nhlbettingtips #nhlbettingpicks #nhlplayoffs #stanleycup #TorontoMapleLeafs #NewJerseyDevils #CarolinaHurricanes #DallasStars #FloridaPanthers #SeattleKraken #EdmontonOilers #VegasGoldenKnights #NHLDraft #ChicagoBlackhawks Learn more about your ad choices. Visit megaphone.fm/adchoices
Tonight's WeatherBrains is a celebration. Nineteen years and 1000 shows! We are looking back on our journey and celebrating all of these years together, and we wouldn't be a podcast without our most important asset - our listeners! Tune in for this is a one-of-a-kind episode. We are also excited to announce our new permanent Panelist, meteorologist John Gordon! Also, Bruce Jones joins us to discuss the importance of NOAA Weather Radio and its integration in order to save lives. Welcome back, Bruce! Our email officer Jen is continuing to handle the incoming messages from our listeners. Reach us here: email@weatherbrains.com. Montage of David Black's work on early WxBrains episodes (05:10) Happy 1000th Episode Greetings (09:45) Dancing With the Stats: Most Guest Appearances (12:45) Favorite Clips From Listeners (14:30) First Ever WeatherBrains 101 with Professor Peters (36:26) Former Panelist Kevin Selle Congrats (40:15) Marshall Shepherd Congrats (41:50) Favorite Panelist Guests (49:30) Tom Skilling Guest Appearance Recording (59:00) Thanking meteorologist Bob Baron (01:12:00) Looking back at Nov. 15th, 1989 F4 Huntsville tornado (01:12:45) NWS Birmingham Congratulates WeatherBrains on milestone (01:24:50) Remembering J. B. Elliott (01:31:00) Bruce Jones with Midland Weather Radio shoutout for show 1000! (01:49:50) Looking back at difficult/eye-opening subject matter (01:53:50) Meteorologist Ginger Zee Congrats Video (02:07:30) John Gordon introduced as new WeatherBrains Panelist (02:11:50) The Astronomy Outlook with Tony Rice (02:07:55) This Week in Tornado History With Jen (No segment this week) E-Mail Segment (No segment this week) National Weather Round-Up and more! Web Sites from Episode 1000: Midland Weather Radio Picks of the Week: Bruce Jones - Foghorn (Just For This Week!) James Aydelott - Foghorn (Just For This Week!) Jen Narramore - Foghorn (Just For This Week!) Rick Smith -Foghorn (Just For This Week!) Troy Kimmel - Foghorn (Just For This Week!) Kim Klockow-McClain - Foghorn (Just For This Week!) John Gordon - Foghorn (Just For This Week!) Bill Murray - Foghorn (Just For This Week!) James Spann - Foghorn (Just For This Week!) The WeatherBrains crew includes your host, James Spann, plus other notable geeks like Troy Kimmel, Bill Murray, Rick Smith, James Aydelott, Jen Narramore, John Gordon, and Dr. Kim Klockow-McClain. They bring together a wealth of weather knowledge and experience for another fascinating podcast about weather.
The Mystery Crate boys discuss motion sickness and how it gets worse as you get older. Billy calls out people filming the boats at Haulover Inlet. Mike Fuentes gives his opinion on the best and worst Flanigan's in South Florida. Ethan defends F1 as an event. Later, the boys want to try one of the famous Marklight Shakes and some unpopular opinions from the internet. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Mystery Crate boys discuss motion sickness and how it gets worse as you get older. Billy calls out people filming the boats at Haulover Inlet. Mike Fuentes gives his opinion on the best and worst Flanigan's in South Florida. Ethan defends F1 as an event. Later, the boys want to try one of the famous Marklight Shakes and some unpopular opinions from the internet. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nineteen-year-old PFC LaVena Johnson was found dead on a military base in Iraq, with the Army ruling it a suicide. But the evidence—broken teeth, burns, a dislocated shoulder, and signs of sexual assault—tells a different story. Her father, a psychologist and military veteran, refused to accept the official explanation and uncovered disturbing details suggesting a cover-up. Was LaVena murdered? And if so, why has the truth been buried for nearly two decades? Let's explore this case, the fight for justice, and the questions that still demand answers.Connect with Paige:BlueSky: reverietruecrime.bsky.socialInstagram: instagram.com/reverietruecrimeTikTok: https://www.tiktok.com/@paige.elmoreWritten by: Chelsea PerryIntro and Outro by: Jahred GomesResources:Department of Defense. US Army FOIA Request. Requested 15 October, 2021.Dowler, Lorraine, and Jenna Christian. “Landscapes of Impunity and the Deaths ofAmericans LaVena Johnson and Sandra Bland.” Gender, Place and Culture: A Journal of Feminist Geography, vol. 26, no. 6, June 2019, pp. 813–29. EBSCOhost, https://doi.org/10.1080/0966369X.2018.1553863.Greenburg, Jennifer, and Mimi Healy. “Deserted: The U.S. Military's Sexual Assault Crisis as a Cost of War.” Costs of War, Brown University, 14 Aug. 2024, watson.brown.edu/costsofwar/papers/2024/sexualassault.The Silent Truth. Directed by Joan Brooker-Marks, Midtown Films, 2010. Fandango, https://athome.fandango.com/content/movies/play/811418/ADVERT_CONTENT?returnUrl=%2Fcontent%2Fbrowse%2Fdetails%2FThe-Silent-Truth%2F811418.Wright, Ann. “Is There an Army Cover Up of Rape and Murder of Women Soldiers?”Common Dreams, 21 Dec. 2022, www.commondreams.org/views/2008/04/28/there-army-cover-Rape-and-murder-women-soldiersBackground Music: Documentary by Alexander Nakarada | https://creatorchords.com | Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0Become a supporter of this podcast: https://www.spreaker.com/podcast/reverie-true-crime--4442888/support.
Nineteen-year-old Sonya Ivanoff vanished on a rainy night in Nome, Alaska—only to be found days later, executed with a single bullet to the head. The search for answers would unravel a betrayal so profound it shook the entire community to its core. As witnesses step forward and the evidence mounts, the investigation reveals a chilling truth about those sworn to protect. This episode drops Monday, but you can listen to the full story right now on Tenderfoot Plus. Get early access, ad-free listening, and exclusive content from over 30 shows. Head to tenderfootplus.com to sign up. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices