Hey! It's Wendi...

Hey Everyone. Thank you for all of your sweet messages and support. It's been 2 weeks and still doesn't feel real, but I guess that's to be expected when life-altering euphoria and heartbreak come clamoring down on you with mere seconds of each other. I'll be back with more clarity and details next week. Take care of yourself and I'll talk to ya soon xo Wendi

Hiya Lovelies!! This a conversation I had with the wonderfully wild, weird and wise Heidi Rae Gomez waaaaay back in Oct 2021. We had the best time and talked for the entire 2 hours of studio time (full episode on the Patreon) so hopefully you have as much fun listening as we did running our pretty little mouths. Thank you for being here. You are appreciated and loved more than you know. Now, go grab a glass of water then enjoy the show AND your day xo ***LINKS*** Find Heidi: Instagram: @the_realheidi TikTok: @therealheidi *** Find the show on Instagram: @wendistarlingtalks Find me on Instagram: @wendi.starling Find me on TikTok: @wendistarling Join the Patreon: patreon.com/wendistarling Hit Me Up: wendistarling.com

Hello Lovelies!! It's another episode of 'Baby On The Way!!' Even if you're not pregalicious, you might still be able to get something out of this because we're talking about paying attention to the words we think and speak about ourselves, specifically about our bodies, faces and appearance in general. If you are like me, it's been (and continues to be lol) a daily adventure in adjusting to my ever-changing body and an even BIGGER adventure to notice, navigate and knock out all the negative self-talk I seem to spew into my brain and out of my mouth without even realizing it's happening. I literally repeated "You're not a Monster, You're a MIRACLE" into the mirror over and over until the crying turned to laughing then into genuine peace and loving self acceptance. Highly recommend that as an affirmation if you're feeling as frustrated and grotesque as I have felt recently. Remember, we are not alone in anything anymore. The best way to teach someone a lesson is to lead by example, so let's start showing our kiddo how to love themselves unconditionally by giving ourselves the same gift. Like, right now. You are beautiful and perfect exactly as you are. Start loving yourself the way you want to love your child. It can be tough to retrain our brains but trust me, it's totally worth it. You and your little one are totally worth it. Thanks for being here. You're killin' it. Talk soon xx IF YOU WANNA FIND ME ON SOCIAL MEDIA: TikTok: @wendistarling Instagram: @hey.its.wendi @wendi.starling IF YOU WANNA JOIN US ON PATREON: patreon.com/wendistarling

Hey Everyone! After taking a 5 month chill out and reset break, I'm back and living the life I began to imagine a little over 2 years ago. I'll once again be putting out a hodgepodge of shows a regular basis, including the new one "Baby On The Way!!" which will chronicle my 'geriatric' pregnancy in real time AND began to play after the rambling intro at the beginning of this episode. Thank you for being here and for being exactly who and how you are. I love ya and am very excited to be talking with you again. Enjoy your day! Talk soon xo Wendi

Hiya Lovelies!! We are going old school attic style this week and working on an affirmation to help us make mental changes with EASE. We're gonna effortlessly ditch any old, restrictive and destructive thought patterns then upgrade to a new set of positive, loving self-talk loops that will more efficiently move us closer towards our intentions. Apologies for the manic energy. I am literally in the middle of a massive life sea change and attempting to stay focused, calm and somewhat productive while the things (and people) about which I have been fantasizing for the past few years all seem to be popping in my actual life at a fantastical rate of speed. Enjoy your day and keep in mind that you are exactly where you need to be and that, no matter how you may feel, you are already perfect. Stay hydrated, stay focused on your intended destination and STAY AWAY from outdoor puddles of standing water in Texas because these mosquitos are not fucking around. Love ya!! Thank you for being here xoxo

Hey Everyone! I am so excited for you all to meet my friend, and magically generous $1 car fairy, MONICA MILEUR!! She's a legit badass and you're gonna love her. Follow along on her journey to survive (and hopefully escape) Sweden by jumping on her IG account: @monyafoto Thank you all for being here and exactly who you are

After taking some time to mindfully transition from existing in an attic to rampaging through the Wild West, I'm back with a new ep of The Helpful Ho Show!! I detail how to attracting a quality & compatible partner PLUS answer the question “How much money do I need to have to be a Sugar Daddy??” Thank you for being here and exactly who you are

Hello you Beautiful Babes! Got a fun one for ya today when we dive into what the f*ck to do when your SD starts dating your co-workers out of childish spite. The situation is not necessarily fun, but the fact that I recorded this episode at 1:40am after a long ass day adds a little something special. At least, I hope it does lol. Thank you for being here and for continuing to send me your questions and support in general (heart emoji) Links for tix to my album recording (Wed, Oct 6th at Helium in STL) and the Patreon exclusive HH Discord Chat: wendistarling.com Hope you're having a fun weekend!! xoxo

Hiya Lovelies!! I somehow tricked professional lawyers Jennifer Laskin and Joseph Simons into coming on my show and we had a super fun AND informative conversation about the legal differences between prostitution & Sugar Dating, the moral differences between paying for a massage & paying for a "mmmASSahhhh", PLUS a friendly reminder to my fellow OF hoes to save money for taXXXes. Thank you for being here! Enjoy your day & we'll talk soon xoxo Follow/Find JENNIFER!! TikTok: @jennyjustice555 IG: @jenn_legal jlaskinlaw.com Follow/Find JOSEPH!! TikTok: @not.guilty IG: @defenseattorneyma jbsimonslaw.com Follow/Find ME!! TikTok: @thehelpfulho IG: @wendi.starling patreon.com/wendistarling wendistarling.com

Hiya Lovelies!! Get ready to drop the tough "Men are WALLETS" exterior and get real about our feeeeelings. There is so much focus on the fact that swerkers lend out their bodies, that we sometimes forget to pay attention to and nurture our mental and emotional health which, in my opinion, are more delicate and precious than the flesh and bones we use to house our majestic beings as we prance around the planet. Avoidance of feelings can lead to a myriad of self destructive behaviors, so please take time to feel your feelings. All of them. Even the uncomfortable ones. ESPECIALLY the uncomfortable ones. And always remember that feeling sad just means that at one point, you experienced an equal amount of joy. So lean into your feelings and grab some tissue or an old t-shirt because, while it's healthy to release tears, a Ho NEVER cries on her money. Thank you for being here!! Talk to ya soon xo Join the Patreon Chat this Sunday, July 25th at 3pm ET: patreon.com/wendistarling Check out my merch and show info/tix: wendistarling.com

After being displaced and sequestered in foreign country with her fiance (and acquaintance lol) of just a few months, NYC comedian Katharyn Henson was faced with the reality that her only path to survival was to all but completely shed the life she built and knew and loved. The last time I spoke to Katharyn was in Jan 2020, just before she headed off to London for a quick comedy adventure and HOLY. SHIT. If you are struggling and looking for a real-life superhero, look no further than a former 5am party monster turned deep-breathing, face-tapping Woo-Woo master. Watch the full video on Patreon: patreon.com/wendistarling Follow Katharyn!! IG: @ewgirlyounasty website: ewgirlyounasty.com Follow Wendi!! IG: @wendibird82 & @thehelpfulho TT: @thehelpfulho everything else: wendistarling.com Talk soon xoxo

Hey Everyone!! Been getting an unsettling amount of messages from chicks saying they are chatting with guys online who offer to fly them out for a staycation in their homes. DO NOT ACCEPT. If the dude is legit and has any concern for your comfort and sanity, he will put you up in a hotel OR fly his rich ass out to stay in a hotel near you and take you out to dinner (without expectations) like a real gentleman. Love you! Stay safe and have fun. Talk to ya soon xo

HOLY. SHIT. Been chatting online with an "anonymous" SD who also came to the last group Q&A chat. I was slightly suspicious, then more than slightly taken aback when I realized it was the VERY FIRST guy I ever dated through the site. The audio is a little "raw" and I felt a little off my podcast game due to the emergence of ingrained SB behaviors like politeness and a generally appeasing nature, BUT, I think it's entertaining and interesting nonetheless. Thank you all for being here and emotionally supporting me during this recorded conversation with a guy that filled me with his seed then ghosted my Plan B riddled body. Love ya!! xoxo ********* If you like the show, pretty please rate and review in iTunes!! SEE THE UNCUT VIDEO AND THROWBACK BLACKOUT PICS: patreon.com/wendistarling Get tix for the next Q&A LIVE: wendistarling.com/shows Links to my blog, merch and whatever else you're into: wendistarling.com

Hello you Lovely Human!! I hope you're having a good day so far and I doubly hope you enjoy this conversation between me and one of my favorite people on the planet, the hilarious and darling Blake Wexler!! We catch up after not talking for over a year and cover everything from stadium stranger food sharing etiquette to the pros and cons of tickling audience members while in a blackout. PLUS, Blake unearths the identity of the only known person to be molested to death. As always, thank you being here!! xoxo Follow Blake!! IG & Twitter: @blakewexler Links to his pod, comedy albums, upcoming shows: blakewexler.com Follow Me!! IG: @wendibird82 @the.helpful.ho TikTok: @thehelpfulho If you wanna join the Patreon... patreon.com/wendistarling For all my other stuff, pop over to wendistarling.com

Hey Lovelies!! This week, I'm answering a question from an anonymous SD that is concerned about his SB seeing other people. PLUS, I get into the pros and cons of having multiple SDs as well as reminding you heavenly hoes to enjoy yourselves while maintaining focus on your personal goals. If you want YOUR question answered on The Helpful Ho Show, send it to me directly via the chat app on wendistarling.com OR the Q&A link in my TikTok profile. **Next Q&A Chat LIVE is Wednesday, June 9th at 8pm ET. RSVP at wendistarling.com** You can follow me here: IG: @wendibird82 @the.helpful.ho TikTok: @thehelpfulho Links to Patreon, OF, shows, merch and blog posts available at wendistarling.com

Hiya Sunshines! This week's guest on Laugh, Cry, Cum is the hilarious and bad ass Irene Merrow!! We talk about secretly swerking during lockdown, navigating the boundaries of open relationships PLUS, how to dance your way to the bank despite openly bleeding knees. As always, thank you being here. Enjoy your day! xoxo FOLLOW IRENE: IG: @_irenemerrow Twitter: @irenefmerrow JOIN THE PATREON: Patreon.com/wendistarling LINKS TO ALL MY STUFF: wendistarling.com

Hey there, you gorgeous human. Today, we're talking about what to do on your very first date!! (Spoiler Alert: it's much less scandalous than one might expect). PLUS, I answer a question from an anonymous SD and breakdown exactly how, and for whom, I decide to invest more of my SB time and energy. Thank you all for being here!! If you would like YOUR questions answered, send them to me directly via the Q&A link on TikTok or shoot me a message at wendistarling.com Enjoy your day and I'll talk to ya soon xo **FOLLOW WENDI** IG: @the.helpful.ho & @wendibird82 TikTok: @thehelpfulho **BECOME A PATRON** Get bonus episodes of all podcasts PLUS some easy, quick at-home workouts and a video of my cat sleeping: patreon.com/wendistarling

Hey Everyone!! This is one of the first sincere'ish conversations I have ever had with one of my favorite people and funniest humans on the planet. Kevin Dombrowski is not only a good friend, great comic and top-notch shit talker, he is ALSO a husband, father and has what I can only assume is the highest functioning liver to ever exist. Get more Kevin by listening to his podcast "Just Joking" and downloading his album "High On Molly". You can also follow him on social media: @kevindombrowskicomedy To hear and WATCH the full 2 hour episode (along with tons of other stuff), jump on the Patreon!! Link at: wendistarling.com Thank you for being here!! Enjoy your day and I'll talk at ya soon xo Wendi

Hello my sweet, gender non-specific sluts!! As promised in the previous episode, today we are going over red flags AND answering the multi-layered question of a male listener looking for discretion, kindness and a partner in compassionate passion. PLUS, I sing, scream and creeeam the praises of soft bellies, small dicks and strong, determined tongues. If you would like YOUR question answered on the show (or just wanna add to the conversation), please hit me up directly via the Q&A link on my TikTok account or send me a message at wendistarling.com This episode is lovingly sponsored by Vush, so pretty please show them, and yourself, some love by visiting vushstimulation.com and be sure to use my promo code: WS25 to get 25% off your first order. As always, THANK YOU so much for being here!! Sending you sloppy hugs & kisses and tender belly rubs xx

Hey Everyone!! Got a juicy episode of Laugh. Cry. Cum. with my very special guest… Veela Tequila!! She's not a comedian, but she IS a dear friend, fellow professional fun loving chick AND the sweetest angel to ever purposely (and simultaneously) destroy a perfectly good pastry and a fresh set of panties. Kick up your legs and eavesdrop on this legit, and probably waaaay too honest (oops) girl talk sesh for HOT TIPS on getting tipped for being hot, a behind-the-scenes peek into the reality of life as a virtual fantasy PLUS, farm animal bikinis and... CaKeSmAsH baybeee!! Follow Veela!! IG: @veelaaddams TT: @vee.addams Everywhere Else: @veelaaddams Thank you for being here!! Enjoy your day and remember to lay down a tarp before body slamming a batch of baked goods. xoxo

Hey! It's Wendi, the most helpful ho you know, and TODAY we are starting with the basics by answering a question I get from both sides of the aisle: "Where do I start??" After quickly addressing that, we move into the specific personality types and traits that are best suited for these relationships AND the most effective ways to successfully find a good match. Also, I do my best to define and paint a picture of a HEALTHY arranged relationship along with laying out a few reasons as to WHY someone would chose this over a traditional relationship (spoiler alert: it's NOT money). Thank you so much for listening and sending me your questions!! If you have a question that you want answered on the show, please send it to me directly via the Q&A link in my TikTok profile OR message me through my website: wendistarling.com If you want a sparkly, clean starfish, head over to hellotushy.com and use promo code: HELPFULHO for 10% off Hope you have a fun day!! Talk to ya soon xo Wendi

Hey! It's Wendi here with a nice, long, juicy episode of ‘Laugh, Cry, Cum' featuring my HOT and HILARIOUS friend, HARRISON TWEED!! After showering each other with compliments, we trade our go-to dirty talk lines, then come up with a genius game show that puts our “but can they fuck??” radars to the test. Follow Harrison: @tweedyjokes Show my sponsor some love: fauxfan.com **promo code: WENDI for 10% off** Stop by and say hi: wendistarling.com Thanks for being here!! Talk at ya soon!!

Hey! It's Wendi and you may have noticed a little revamping of this podcast. Well, after a year of talking to myself and my cat, I decided to broaden my horizons by talking to other humans, including YOU. I will still be putting out 'I Love You Please Stop', I'm just adding a little spice to the auditory mix (more details in the intro). The main purpose of THIS show, is to answer any burning questions you may have about sex work, relationships, how I sleep at night, etc. The Helpful Ho Show is ALSO a platform for scandalous stories. Now, I am more than happy to spill my secrets (which I absolutely will), but I also want to be a surrogate storyteller for people that need to get something off their chest without the repercussions of revealing a purposely hidden part of their lives. So... If you would like your question answered, please send it to me directly either through the 'Q&A' link in my TikTok profile OR (for my non-TT people) message me via the chat feature on my website: wendistarling.com If you would like me to anonymously share your story, head over to wendistarling.com and send me your story via the chat feature. I am SO EXCITED to hear from you and get some real, uncensored dialogue going!! In the meantime, please enjoy this Premiere Episode wherein I tell the Whorigin Story (hold for pun groans and applause) of exactly how and why I got into sugar dating. Oh yeah... ONE LAST THING: The next SD live Q&A chat is this Wednesday, April 21st at 8pm ET on Zoom. Tix are free, just RSVP through the 'show' page on wendistarling.com **Heads Up: Show link will not come through with RSVP. I screen all the reservations for trolls, then email the link about 30 min prior to showtime. Okay, that's it for real. Enjoy your day! Talk soon xoxo

Hello Lovelies! Today we're laying out an action plan to enact positive changes in our lives and actively start moving towards a goal while reminding ourselves that when we are ready and willing to change, we attract the things we need to help us along the way. Get out a pen and paper for list making (yay! homework!) then, find a cozy place to chill out and reset your wavelength with a meditation. ALSO, my handsome man makes a few appearances because he decided it was playtime almost immediately after I hit record. Thank you all for being here! Hope you have a good day. Talk at ya soon xoxo

Hey Everyone!! Been dealing with a new and slightly complicated life challenge which has been sometimes paralyzing me to point that I can barely hear my own thoughts, much less put them into sentences so TODAY, we are gonna do a full body meditation. Find a place to lay completely flat on your back and allow yourself to recharge and reset for the the week ahead. Will be back with a full episode next week. Love you all so much, talk at you very soon!! xoxo

Hey Everyone! We made it through a full year of Pandemic lock downs and I made it back from NYC without any form of government ID!! We're absolutely crushing it!! Today we're reminding ourselves that we are inherently complete without all the people, places, ideas and things that we sometimes trick ourselves into believing we need. Let's practice going with life's flow and enjoying the dance without becoming so attached that we weigh ourselves down with unnecessary suffering. No matter how much pain we're experiencing, we can keep going forward one movement at a time. xoxo Wendi

Hey Lovelies! This week, we're putting all of our practice drill exercises together for the game day play of executing life changes as if they are easy to make. We only have so much energy to give while we're here on the planet, so let's take time to reevaluate our end game goals and lay out a strategy to refocus our energy in the direction we want it go. Whether or not you realize it now, all of your changes easy to make, you just need to be open and willing to make the change. Relax. You're still killin' it. xoxo ***Spolier Alert: This energy shifting works for real. After one week of working this affirmation, I got some sponsors!! And THIS episode is brought to you by Aries Essentials CBD gummies. Hit them up and use the promo code "Wendi20" for 20% off your next order. Thanks! You're the best :)

Hey Everyone! After allowing myself a few days a chill out a get some perspective on life (which I HIGHLY recommend), I'm back to talk at you and remind us that while we may have infinite options, we only have a finite amount of time. What we choose to do with our time is completely up to us and it's sometimes helpful to take a step back and open your eyes and mind to the plethora of possibilities that constantly surround us. When we find ourselves struggling with the same obstacles on repeat, it's important to remember that there is always another way to solve the puzzle and get through to the other side. ALSO, please let me know if you wanna hit up an escape room when we are legally allowed to gather and heavily breathe with each other in the confines of an enclosed space. Give yourself a break. You're already killin' it. Talk to you soon! xoxo FIND ME at wendistarling.com *Patreon*TikTok*Fan Page*Instagram*

Hey Sunshines! Hope you're someplace warm this week. If not, accept the cold reality of the weather, curl up next to an asbestos spewing heater with a bacon-stuffed animal and practice the art of powerful surrender in the face of life's challenges and ever changing circumstances. THEN, chill out with a carnival themed meditation game and a friendly reminder to give yourself a break because this shit ends in death either way. Love ya! Talk at you soon. xoxo ***Come Hang*** patreon.com/wendistarling ***Follow Me Here*** TikTok: @thehelpfulho Instagram: @wendibird82 @iloveyou.please.stop Only Fans: only fans.com/wendistarling “Funny Pains” available NOW on Amazon Prime, Google Play, Fandango Now and Vimeo: funnypains.com

Hello Lovelies!! This week, we're zooming our focus way out and dissecting the "Dream of the Planet". What it is, how it's generated and in which ways we can directly create an effect of positive change on the collective dream. We also work to breakdown and demolish self-loathing because baby, it's been done for far too long. Self-hatred is old and it's a hack premise. PLUS, we close out with meditative, cocaine-fueled party game that will help us find our power in maintaining stillness amidst chaos. You are, and always have been, absolutely killin' it. Keep up the good work. Sending you love and drinks on the house. ***Come Hang*** patreon.com/wendistarling ***Follow Me Here*** TikTok: @thehelpfulho Instagram: @wendibird82 @iloveyou.please.stop Only Fans: only fans.com/wendistarling “Funny Pains” available NOW on Amazon Prime, Google Play, Fandango Now and Vimeo: funnypains.com

Hi Everybody! This week, we're broadening our scope and learning to take ourselves out of the powerless victim mentality by shifting our perception of the things that happen in our lives to see them as happening FOR us versus TO us. PLUS, we got some new, more upbeat pirated music to accompany our 90's rom-com themed meditative thought experiment. You're gonna be okay. Just keep moving yourself in a forward direction and imagine yourself as Jennifer Aniston in a coffee-stained blouse. Love you! ***Come Hang*** patreon.com/wendistarling ***Follow Me Here*** TikTok: @thehelpfulho Instagram: @wendibird82 @iloveyou.please.stop “Funny Pains” available NOW on Amazon Prime, Google Play, Fandango Now and Vimeo: funnypains.com

Hey Sunshines! Get out your tissues because we are talking about feeeeeelings and making time to uncover the thoughts and behaviors that trigger each every emotional wave that washes over you. Keep in mind that while your FEELINGS ARE REAL, they are often times set off by a set of untrue thoughts and beliefs or destructive behaviors in which you are engaging out of habit. Sounds like a lot, right? Full disclosure, it kinda is. But difficult doesn't mean impossible so take solace in the truth that you have the power to change your thoughts and behaviors, thus shifting the types of emotions that well up and envelope your life. As always, thank you for being here and taking this trip alongside me. You're killing' it Keep up the good work. xoxo ***Come Hang*** patreon.com/wendistarling ***Follow Me Here*** TikTok: @thehelpfulho Instagram: @wendibird82 @iloveyou.please.stop Only Fans: only fans.com/wendistarling “Funny Pains” available NOW on Amazon Prime, Google Play, Fandango Now and Vimeo: funnypains.com

Hey Everyone! This week, we're working on the practice of identifying fearful and limiting thoughts BEFORE they plant themselves into our brains and fester into beliefs that mutate into self-destructive behaviors. We want to investigate those thoughts by asking "Is this even true?' and "Where the hell this thought originate??" PLUS, we address the fact that 'difficult' does not mean 'impossible'. Thank you for being here and joining me along life's chaotically magically journey. You're not dead yet and you're doing great. xoxo

Happy New Year!! Holy shit, we made it! Kinda! This week, we're taking a step towards healing by letting go of old hurts and beginning the practice of forgiving ourselves and those who have hurt us. Remember, it takes two to play and when we are no longer having fun, we gotta take care of ourselves and drop the ball then try to walk away with love in our hearts and our thumbs in the air. Love you guys. Thanks for being here and exactly who you are.

Sit tight babe. It feels like we might be getting close to the end of this once-in-a-lifetime, terrifying pandemic tunnel so it's time to shake off the fear and give ourselves permission to breathe. Not just about Covid, but any other fearful, limiting thoughts that are holding us back from happiness. And that includes releasing any judgements that keep you from seeing just how fucking awesome you already are. Like, right now. In this very moment. Despite your perceived flaws, shortcomings and every single incident you deem to have been a failure. Once you got that down (lol this practice is sometimes moment-to-moment), carry that warm and fuzzy non-judgmental vibe along with you to this week's wisdom card Meditation: “I Dwell on Positive Thoughts”. In this practice, we are removing a fearful/limiting/negative thought (just like you would a busted lightbulb) the REPLACING it with a bright, shiny NEW thought to counteract the darkness under which you have been surviving. Hope you find a pocket of happiness as this clusterfuck of a year comes an end. Sending you my love, gratitude and a the VERY serious masturbation book recommendation of ‘The Unbearable Lightness of Being'. ***SoCiAL mEdiA*** TikTok: @thehelpfulho Instagram: @wendibird82 @iloveyou.please.stop Twitter: @wendistarling Only Fans: only fans.com/wendistarling “Funny Pains” available NOW on Amazon Prime, Google Play, Fandango Now and Vimeo: http://funnypains.com

Hey Sunshines. After last week's intense practice of locating fearful and limiting thoughts then kicking their asses to the curb, I thought it would be nice to go back to a basic exercise of noticing the things floating around in our heads just before bed and immediately after waking up. We are focusing on our transition thoughts mostly because it's important to be aware of the tone we are setting for our wake and sleep cycles, and PARTLY because I am a little burnt out from battling intrusive, abusive voices while simultaneously Tikin' & Tokin' like my life depends on it. Thanks for being here & being exactly who you are. Love You! xo Wendi

Hey there, you badass human being. Get out your notebook and magnifying glass because this week, we are doing some real detective work with all the fearful and limiting thoughts running rampant through our brains. Let's see if we can find out HOW they weaseled their way inside our heads, whether or not they are even TRUE and understand all the ways in which they are holding us back from believing that we deserve good things in our lives. PLUS, an off-the-wall meditation where you get to play fancy nightclub owner and kick those belligerent, unhelpful thoughts out into the cold, dark night so you can bounce around the dance floor with your fun, loving and RESPONSIBLY intoxicated beliefs and feelings. Love you all so much! Enjoy your day and we'll talk soon xo Wendi

Hello Lovelies! Woke up in a haze of indifference and thought it might be helpful to hold hands and walk through the steps that lead out of that murky mindset. It's a real time meditation party and YOU. ARE. INVITED. Hope you're having a good day and treating yourself with kindness, respect and multiple orgasms. xoxo Wendi

Hey Lovelies! Since we are still swirling in this chaotic existence, I thought it would be a good idea to get back to the basics and remember that we ALWAYS HAVE A CHOICE and that there is always a way out. This practice is like a passing drill for the sport of maintaining control of our thoughts, actions and reactions. You always have the power to choose how you think and behave whether you are confronted with conflict or simply shaving your asshole before the sun comes up. There's a mediation at the end so get cozy to remember to breathe, baby, breathe. Sending you love and sloppy kisses... Talk to you soon! xoxo Wendi ***SoCiAL mEdiA*** Twitter: @wendistarling Instagram: @wendibird82 @iloveyou.please.stop Only Fans: only fans.com/wendistarling “Funny Pains” available NOW on Amazon Prime, Google Play, Fandango Now and Vimeo: funnypains.com

Hey Sunshines! Let's take a quick break from confronting and transforming the many manifestations of anger and abuse in our lives and turn our focus to creating and living the life that we want. Not what we THINK we want and not the life that we believe we are SUPPOSED to want, but the life experience that we genuinely desire. Hopefully this episode is semi coherent because I recorded it while under a dream-like trance of unadulterated joy in the middle of the country during a global pandemic and plausibly impending civil war. Thank you for being here. I appreciate your company along this journey more than you know. Talk to you soon! xoxo Wendi ***SoCiAL mEdiA*** Twitter: @wendistarling Instagram: @wendibird82 @iloveyou.please.stop Only Fans: only fans.com/wendistarling “Funny Pains” available NOW on Amazon Prime, Google Play, Fandango Now and Vimeo: funnypains.com

Hey Guys! Thank you for being here and for messages regarding Sunday's episode. I got so carried away while recording (and distracted by the Oreo freezer treats) that I completely forgot to read the meditation's accompanying thought experiment practice so let's do it together here. Special shout out to the person that reported my Instagram post for nudity! You are helping me learn to apply these daily practices in order to let go of petty shit. Kinda. Sending love and good vibes and also probably nudes... xoxo Wendi

Hey Lovelies! Got a heavy one for ya this week. After jumping off the see-saw of my most recent romantic escapade, I am finally confronting the universally and exponentially toxic behavior of bullying and abuse in all forms. And this is not just wagging a finger at the perceived ‘aggressors' or coddling perceived ‘victims', it's the first time I have ever taken a deeper ook at how both parties are responsible for their participation. It takes two to play, kiddos. PLUS, I make an obligatory “Life is like a river…” analogy!! I welcome you to join me in HONESTLY examining our past experiences as either the bully or bullyee...?? You know what I mean. Get out your journals and your tissues and let's float forward together. Oh, and THANK YOU for listening and for all of your sweet messages. I really do give a shit about you all. xoxo Wendi ***SoCiAL mEdiA*** Twitter: @wendistarling Instagram: @wendibird82 @iloveyou.please.stop Only Fans: only fans.com/wendistarling “Funny Pains” available NOW on Amazon Prime, Google Play, Fandango Now and Vimeo: funnypains.com

Hello Lovelies!! Been on a real rocket ship of emotions and experiences in the past week but I'm alive and trying to move forward with grace and love and all that other zen shit. If you wanna come along for the ride, join me in this week's manic interpretation of the Wisdom Card mantra “I Allow Others to be Themselves”. It's a good one, I promise. Well, the mantra and mental exercise is good, can't promise the same for the episode as I have not listened back. Gonna lie down and breathe deeply for a few minutes. you are also more than welcome to join me in that activity after listening to the episode. Hope you're having a good day and only trying to control the things that you can. xoxo Wendi ***SoCiAL mEdiA*** Twitter: @wendistarling Instagram: @wendibird82 @iloveyou.please.stop Only Fans: only fans.com/wendistarling “Funny Pains” available NOW on Amazon Prime, Google Play, Fandango Now and Vimeo: funnypains.com

Hiya!! Here's the meditation practice I mentioned in last week's episode. It's another angle on the idea of enjoying all that life has to offer while remaining unattached and unaffected by the outcomes of our lives events, relationships, professional endeavors, etc. The trick is to train ourselves to gracefully play catch & release with every new experience without going completely off the rails into emotionless psychopathic robot. Remember, we want to detach like Buddha, not Bundy. Love you all, hope you have a fun day!! xoxo Wendi ***SoCiAL mEdiA*** Twitter: @wendistarling Instagram: @wendibird82 @iloveyou.please.stop Only Fans: only fans.com/wendistarling “Funny Pains” available NOW on Amazon Prime, Google Play, Fandango Now and Vimeo: funnypains.com

EPISODE DISCLAIMER: This was recorded while I was on a low dose of what I believe to be a liquid form of meth. Is it possible to move forward with life while keeping past memories and experiences safely wrapped in love? This week, we work on finding a healthy balance of immersing ourselves in emotion then effortlessly floating along with the flow of our lives. Tools you will need to follow along: celebrity cutouts and remote controlled butt plugs. ***SoCiAL mEdiA*** Twitter: @wendistarling Instagram: @wendibird82 @iloveyou.please.stop Only Fans: only fans.com/wendistarling “Funny Pains” available NOW on Amazon Prime, Google Play, Fandango Now and Vimeo: funnypains.com

Hey Everyone! Been working on this specific meditation for almost 3 weeks and wanted to share it with you because it has honestly helped me more than I ever expected. Hope you're doing well and being kind to yourself. Promise to be back with fun butt plug tales in the next couple days. Love you!

Hey Everyone! After safely moving my entire life from NYC to embark on a year-long St. Louis sabbatical, I'm back to bitch out FedEx, bars that close before sunset and hopefully encourage you to eradicate irrational fear and celebrate all our wins no matter the size or scope. SIDENOTE: If you have an STL upper connect, pretty please let a bitch know. Love you guys!! ***SoCiAL mEdiA*** Twitter: @wendistarling Instagram: @wendibird82 @iloveyou.please.stop Only Fans: only fans.com/wendistarling “Funny Pains” available NOW on Amazon Prime, Google Play, Fandango Now and Vimeo: funnypains.com

It's an extra manic ride this week as I attempt to implement a month's worth of daily meditation lessons into one episode while waiting (in real time) to find out whether or not an overly dramatic email I sent will completely destroy a deeply cherished relationship. PLUS, some good ol' fashioned girl talk, a communication lesson for persons of the male persuasion, and a friendly reminder to be nice to yourself and the people in your general vicinity. Thanks for being here and being exactly who you are. Love you! ***SoCiAL mEdiA*** Twitter: @wendistarling Instagram: @wendibird82 @iloveyou.please.stop Only Fans: only fans.com/wendistarling “Funny Pains” available NOW on Amazon Prime, Google Play, Fandango Now and Vimeo: funnypains.com

After addressing the little bits of shit I've had thrown my way because of starting an Only Fans account, I get into the intensity of love under quarantine and make the case for integrating wet ass pussies into your favorite Food Network shows. Love you guys! Thanks for being here and for being exactly as you are. xoxo Wendi ***SoCiAL mEdiA*** Twitter: @wendistarling Instagram: @wendibird82 @iloveyou.please.stop Only Fans: only fans.com/wendistarling “Funny Pains” available NOW on Amazon Prime, Google Play, Fandango Now and Vimeo: funnypains.com

Hi! Thought it might a fun group activity to practice real-time meditation so I stopped mid panic attack and recorded my daily practice for us to do as a team. Hope this helps you remember that you already have everything you need right there inside of you. You are whole as you are and you're doing a great job. Talk to you soon. xoxo Wendi ***SoCiAL mEdiA*** Twitter: @wendistarling Instagram: @wendibird82 @iloveyou.please.stop Only Fans: only fans.com/wendistarling “Funny Pains” available NOW on Amazon Prime, Google Play, Fandango Now and Vimeo: funnypains.com

After quieting my mind enough to hear my intuition, I have decided to move to St. Louis for a year long sabbatical in an attempt to find peace of mind, an honest love AND to avoid a future fate as a one-eyed, open-air, apocalyptic prostitute. Hopefully some of my ramblings help you decipher the difference between the battling voices of your intuition and the bratty baby constantly scream fighting in the back of your brain. Love you all. You're doing great. xoxo Wendi ***SoCiAL mEdiA*** Twitter: @wendistarling Instagram: @wendibird82 @iloveyou.please.stop Only Fans: only fans.com/wendistarling “Funny Pains” available NOW on Amazon Prime, Google Play, Fandango Now and Vimeo: funnypains.com