Podcasts about non-attachment

state in which a person overcomes their attachment to desire for things, people or concepts of the world

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Best podcasts about non-attachment

Latest podcast episodes about non-attachment

Intelligent Medicine
The Journey to Emotional Control and Masculine Balance, Part 1

Intelligent Medicine

Play Episode Listen Later May 27, 2025 33:29


Mastering Emotional Control: Dr. Christian Conte, one of the country's most accomplished mental health specialists in the field of anger and emotional management, discusses his new book, “Strong Mind, Strong Man,” which aims to help men become the best versions of themselves. The conversation covers a range of topics including internal versus external control, the concept of toxic masculinity, the importance of accurate language, the role of meditation, and practical anger management techniques like the 'maybe' technique and 'sans adjectives.' Dr. Conte also shares his experiences working with violent offenders in prison systems and underscores the importance of discernment and self-control in achieving mental strength. Personal anecdotes, including Dr. Hoffman's confrontation with a potential bike thief and Dr. Conte's wife's battle with cancer, enrich the dialogue, making it an insightful listen for anyone interested in emotional management and personal development.

The Wisdom Of
Buddhism and NON-ATTACHMENT - Some Objections!

The Wisdom Of

Play Episode Listen Later Apr 20, 2025 16:20


Send us a textIs human well-being and flourishing really all about detachment? I would argue, no! 

The Death Dhamma Podcast
A Meditation Practice for Equanimity

The Death Dhamma Podcast

Play Episode Listen Later Mar 31, 2025 12:48 Transcription Available


Equanimity isn't just a buzzword; it's a mental fortress. It's the art of letting experiences—both the sweet and the bitter—arrive and depart without shaking our inner calm. Just like a chocolate craving that pulls at our desires, attachment disrupts our peace.  But what if we could observe that craving like clouds passing through the sky?  To help listeners cultivate a deeper sense of equanimity, Margaret introduces a guided meditation that encourages acceptance of all beings and thoughts—pleasant and unpleasant alike. This practice emphasizes seeing thoughts as transient clouds, promoting a healthier relationship with both our positive and negative experiences. Throughout the episode, you'll be inspired to reflect on your own responses to life's challenges and the importance of nurturing a balanced mind.

Buddhism for Everyone with JoAnn Fox
Episode 207 - Giving as an Antidote to Attachment

Buddhism for Everyone with JoAnn Fox

Play Episode Listen Later Mar 11, 2025 40:49


Attachment has a sneaky way of making us hold on too tightly—to things, to people, to our own comfort zones. We cling, we grasp, we hesitate to let go, fearing we might lose something essential. But what if the very act of giving could set us free? In this episode, we explore the transformative practice of giving as an antidote to attachment. Discover how generosity can help you break free from the things that hold you back.  Buddhism teaches that generosity is not just a nice thing to do; it is a powerful practice of liberation. From the bodhisattva's perfection of giving to the four types of generosity, we dive into practical ways to let go of attachment and open your heart. Tune in and find out how giving can be your path to freedom, joy, love, and a feeling of abundance. Whoever, having given up human bondage, Has gone beyond heavenly bondage,  Is unbound from all bondage,  I call a brahmin. (417)   Whoever, having given up liking and disliking,  Has become cooled, without attachments,  A hero overcoming the entire world,  I call a brahmin. (418)* --Buddha, The Dhammapada Verse 417 and 418   References and Links Buddha (1986).The Dhammapada: Verses and Stories. Translated by Daw Mya Tin, M.A. (Website). Edited by Editorial Committee, Burma Tipitaka Association Rangoon. Courtesy .of Nibbana.com. For free distribution only, as a gift of dhamma. Retrieved from https://www.tipitaka.net/tipitaka/dhp/verseload.php?verse=417 Je Tsongkhapa (2014). Great Treatise on the Stages of the Path to Enlightenment, by Je Tsongkhapa, Volume 2 (Kindle). Translated by the Lamrim Chenmo Translation Committee. Joshua Cutler, Editor-in-Chief, and Guy Newlan, Editor.   Find us at the links below:  Facebook:https://www.facebook.com/Buddhismforeveryone Facebook Group:Join our private group at: https://www.facebook.com/groups/sanghatalk/ Instagram: https://www.instagram.com/buddhism.with.joann.fox X: @Joannfox77   To learn more about virtual classes with JoAnn Fox: Buddhist Study Program  

The Pagan Creative Podcast
Moon Musings 16: New Moon in Pisces - Oceans of Empathy in a World of Chaos

The Pagan Creative Podcast

Play Episode Listen Later Feb 27, 2025 32:35


Send us a textJoin us for the latest episode in the Moon Musings series, to reflect on February's  new moon in the astrological sign of Pisces, falling on 28 February 2025.We explore some of the themes of this  sign, in particular the ways we might experience our natural sensitivity, through empathy, compassion and our internal space. We talk about the challenges of living as a sensitive person in a world of chaos, looking at some of the steps we can take to use our empathy sustainably and reduce the chances of burnout.This  episode also includes a series of journaling prompts to help make this content more personally relevant to you!We hope you enjoy this episode! If so then please consider leaving us a review or maybe share it with someone you think would benefit.Find the Pagan Creative Podcast online at:Pagan Creative Facebook GroupPagan Creative Facebook PagePagan Creative InstagramYou can also support the podcast at Buy Me A Coffee!This podcast is brought to you by Rowansong, a small UK creative business that specialises in handcrafted pagan, spiritual and nature themed arts and crafts:Rowan Song Etsy StoreRowan Song Facebook Page

Thoughts that Can Change Your Life
The Power of Unshakable Knowing

Thoughts that Can Change Your Life

Play Episode Listen Later Feb 16, 2025 5:50


What if the secret to manifesting wasn't about wanting, hoping, or expecting—but simply knowing? In this powerful exploration of spiritual awakening, manifestation, and trusting the universe, Rev. Lee Wolak shares how unshakable knowing transforms your life. When you persist with consistent spiritual practice, your desires unfold not through force but through flow. Expectation breeds doubt, but true knowing allows you to align with the infinite and receive without resistance. If you're on a journey of self-discovery, personal growth, and conscious living, this video will help you understand why chasing results keeps them out of reach. Instead, you'll learn how to step into divine flow, detach from expectations, and let your manifestations unfold naturally.

The Whole Paradox
Dancing with Death and the Yogic Journey with Ayla Nova

The Whole Paradox

Play Episode Listen Later Feb 11, 2025 58:07


In this episode, depth + somatic psychotherapist, and The Whole Paradox Host, Molly Mitchell-Hardt interviews Yoga Nidra guide, cancer survivor, and podcast host Ayla Nova. They talk about:The yogic journeyCancer diagnosis, dancing with death, and deep surrenderFinding and falling in love with Yoga NidraWorking with the narrative of "good" and "bad" versus non-dualityThe wheel of samsaraSitting with shadow and being "not okay" within spiritual communitiesRelationship with fearand so much more...Follow us @mollymitchellhardt and @thewholeparadoxMolly's Offerings:To inquire about 1:1 work or about Molly's Sacred Motherhood Online Support Group, schedule a free consultation or email mollymitchellhardt@gmail.comFind Ayla Nova:Follow Ayla on instagramVisit Ayla's website and find her Yoga Nidra trainingThis podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann.  Musical stylings by Kevin Joseph Grossmann.

Transformation Talk Radio
The Posture of Surrender

Transformation Talk Radio

Play Episode Listen Later Feb 10, 2025 58:06


In this episode we dive into the topic of “surrender” through the lens of our own lived experience as well as our experience working with others. In this conversation we explore what surrender means to us and how it has shown up in our own lives. We also go deep into how a posture of surrender has the potential to significantly transform all areas of our listeners lives.     Watch: https://youtu.be/CVWluTfgEcI 

Another Finger
31. Going With It

Another Finger

Play Episode Listen Later Jan 20, 2025 16:16


Topics discussed:Connections and synchronicities.Non-attachment, non-resistance, non-judgment.Mental suffering, depression. Happiness and acceptance.Books mentioned:The Art of Happiness by Howard C. Cutler M.D. and The Dalai LamaFalling Into Grace by AdyashantiBlood Meridian by Cormac McCarthyLinks:Free month of Waking Up, my meditation app of choice: https://dynamic.wakingup.com/shareOpenAccess/d5251aApple: https://podcasts.apple.com/us/podcast/another-finger/id1526096210Spotify: https://open.spotify.com/show/5cMYCxrGf3brRjQvj6SBvJ?si=Cle2fGlwQkqXr5GpXsN6XgCover Art: Rory Jenkins  Email: l3m0nsh4rk@gmail.comSocial Media: Instagram, Twitter, and Tumblr @Sh4rkH4tshttps://www.anotherfinger.comEmail: support@anotherfinger.com

The Yoga Inspired Life
Everything is Impermanent

The Yoga Inspired Life

Play Episode Listen Later Dec 3, 2024 15:47


Episode 218: Everything is Impermanent | In this episode of The Yoga Inspired Life, Shayla dives into the profound and freeing concept of impermanence. Drawing from yoga philosophy, Buddhist teachings, and personal insights, she explores how embracing change can transform the way we live, love, and manifest.Shayla shares:The Buddhist principle of impermanence (anicca) and how it reminds us to savor each moment.The practice of non-attachment (aparigraha) in yoga and how it helps us let go with grace.How clinging to outcomes can block manifestation and abundance.Practical ways to embrace impermanence through mindfulness, gratitude, and meditation.This episode is an inspiring reminder to flow with life's changes, find beauty in the present, and trust in the wisdom of impermanence.Connect with Shayla✨ Activate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program

SoulWork with Adi Shakti
Day 73/99: The Spirituality of Simplicity—A Path to Freedom

SoulWork with Adi Shakti

Play Episode Listen Later Oct 16, 2024 11:15 Transcription Available


The Sensual Summit February 16-19, 2025 in Los Cabos: click here for details Start Here: Here is the link to join the SoulWork Onboarding Welcome Video!  Go get onboarded for Adi Shakti's 99 Day Magical Mystery Tour for the chance to win prizes and retreats: https://www.instagram.com/p/C-FuuGMumcc/ Here is the link to join the SEEKER Membership for FREE. —--- ✨ The Liberation of Letting Go: Embracing Minimalism as a Path to Spiritual Freedom As I walk the path of decluttering and shedding, I've come to realize the profound power of minimalism—not just as a lifestyle, but as a spiritual practice. The journey of letting go is about far more than creating physical space; it's about cultivating a soul-deep sense of freedom by releasing attachments and embracing simplicity. By paring down to what truly matters, I'm learning to live with a clarity that brings me closer to my spiritual center.

Beat The Prosecution
Harmonizing criminal defendants' imbalanced situations- Venerable Thubten Chodron

Beat The Prosecution

Play Episode Listen Later Oct 15, 2024 58:23


Send us a textFairfax criminal defense lawyer and DUI attorney Jonathan Katz has been inspired for years by the great and to-the-point online dharma talks and guided meditations by Venerable Thubten Chodron. Venerable is at once compassionate, kind, generous of her time and as tough as nails. Through divine coincidence that neither knew about at the time, Venerable was editing a book about inmates when Jon Katz invited her onto this show. Transcending all religious and non-religious approaches to life, Venerable here gives great lessons on non-anger, selflessness, restorative justice, working with inmates, mindfulness and more approaches that work very well for helping criminal defendants and their lawyers obtain the best possible results in court, and for making us feel more grounded. Venerable suggests entitling this podcast as harmonizing the situation rather than beating the prosecution, to which Jon responds why the name remains as it is. Check out Venerable's many great books, and the section of her abbey's website with writings by incarcerated people and prison volunteers. You are bound to be inspired by Venerable's words and great spirit.  If you like what you hear, please consider donating to her abbey. This podcast with Fairfax, Virginia criminal / DUI lawyer Jon Katz is playable on all devices at podcast.BeatTheProsecution.com. For more information, visit https://BeatTheProsecution.com or contact us at info@BeatTheProsecution.com, 703-383-1100 (calling), or 571-406-7268 (text). Hear our prior podcasts, at https://podcast.BeatTheProsecution.com/If you like what you hear on our Beat the Prosecution podcast, please take a moment to post a review at our Apple podcasts page (with stars only, or else also with a comment) at https://podcasts.apple.com/us/podcast/beat-the-prosecution/id1721413675

SoulWork with Adi Shakti
Day 69/99: the HOLY HIGH - Inner Refuge in a Chaotic World

SoulWork with Adi Shakti

Play Episode Listen Later Oct 12, 2024 20:41 Transcription Available


The Sensual Summit February 16-19, 2025 in Los Cabos: click here for details Start Here: Here is the link to join the SoulWork Onboarding Welcome Video!  Go get onboarded for Adi Shakti's 99 Day Magical Mystery Tour for the chance to win prizes and retreats: https://www.instagram.com/p/C-FuuGMumcc/ Here is the link to join the SEEKER Membership for FREE. —--- ✨ The Divine Flow of Letting Go: Finding Peace in Non-Attachment The world is always demanding more, more, more—but what if the path to peace is found in letting go? Today, we're diving into the beauty of non-attachment—a gentle, sacred shift that invites us to release our grip on what we can't control and trust in life's natural flow.

Love Anarchy
Ep. 163 - The Paradox of Love: Intimacy Through Non-Attachment

Love Anarchy

Play Episode Listen Later Aug 22, 2024 45:41


In this solo episode 163, host Andrea Atherton delves into the intricate balance between deep intimacy and detachment, using spiritual principles to guide the discussion. Drawing on the teachings of Buddhism and the concept that our suffering comes from our attachments, Andrea explores how non-attachment within deep love can lead to more authentic and fulfilling relationships. She explains that non-attachment, often misunderstood as emotional distance, is actually about cultivating a sense of freedom in love—free from clinging or possessiveness, allowing for a more expansive connection.Andrea further unpacks the paradox of detachment and intimacy, emphasizing that true closeness arises when partners connect deeply without the need to control or possess each other. Through spiritual insights, she explains how practicing non-attachment can enhance intimacy, as it creates a space where both individuals can grow independently while nurturing a deeper connection. By embracing this balance, relationships are enriched with newfound energy and depth.The episode concludes with a discussion on balancing love, freedom, and non-ownership, grounded in spiritual teachings. Andrea challenges the conventional notion of love as ownership, advocating for a relationship dynamic where both partners support each other's growth and individuality. By using principles from Tolle and other spiritual teachers, she encourages listeners to create space within their relationships, allowing love to become a liberating force that evolves naturally. Tune in to gain spiritual insights into cultivating conscious, compassionate, and liberating love in your life.Mindful Love Clarity Callhttps://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

The Soul Horizon
Intuitive Insights: Living Beyond the Limitations of Attachments

The Soul Horizon

Play Episode Listen Later Aug 22, 2024 52:25


This is an intuitive companion episode to the previous episode—The Freedom Found in Letting Go: Living Beyond the Limitations of Attachments. If you haven't yet listened to the previous episode, I recommend doing that first and then coming back to this episode.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

The Dignity Lab
Dose of Dignity: Holding Lightly

The Dignity Lab

Play Episode Listen Later Aug 18, 2024 10:54 Transcription Available


Join the dialogue - text your questions, insights, and feedback to The Dignity Lab podcast.In this episode, Jennifer discusses the concept of non-attachment and provides practical strategies for releasing attachment to things that may hinder living and leading with joy and purpose. She identifies eight things to hold lightly, including the need for external validation, opinions of others, making other people happy, and limiting beliefs. Jennifer also shares strategies for cultivating acceptance, practicing gratitude, being mindful, and reflecting on attachments. She concludes by inviting listeners to join the Dignity Lab, a leadership mastermind, and encourages them to share the episode with others.TakeawaysNon-attachment involves fully engaging with experiences without fixating on or trying to control them.Holding lightly to external validation, opinions of others, and making other people happy can decrease stress and increase adaptability.Cultivating acceptance, practicing gratitude, being mindful, and reflecting on attachments are strategies for releasing attachment.Exploring what it means to live and lead with dignity at work, in our families, in our communities, and in the world. What is dignity? How can we honor the dignity of others? And how can we repair and reclaim our dignity after harm? Tune in to hear stories about violations of dignity and ways in which we heal, forgive, and make choices about how we show up in a chaotic and fractured world. Hosted by physician and coach Jennifer Griggs.For more information on the podcast, please visit www.thedignitylab.com.For more information on podcast host Dr. Jennifer Griggs, please visit https://jennifergriggs.com/.For additional free resources, including the periodic table of dignity elements, please visit https://jennifergriggs.com/resources/.The Dignity Lab is an affiliate of Bookshop.org and will receive 10% of the purchase price when you click through and make a purchase. This supports our production and hosting costs. Bookshop.org doesn't earn money off bookstore sales, all profits go to independent bookstores. We encourage our listeners to purchase books through Bookshop.org for this reason.

Reshape Your Health with Dr. Morgan Nolte
229. Hidden Attachments Keeping You Plateaued With Dr. Lydia Spirawk

Reshape Your Health with Dr. Morgan Nolte

Play Episode Listen Later Apr 3, 2024 82:49


Do you struggle with a habit you can't seem to break? Like staying up too late, overeating in the evenings, that afternoon snack, or how about the frequent glass of wine after dinner? All of these habits that don't serve us stem from hidden attachments. And when you learn to see them, and release them, your habits will change with more ease. Part of sustainable weight loss is learning to choose your thoughts. Mental mastery will lead to emotional mastery, and ultimately mastery of your habits. Part of this mindset work is practicing non-attachment, non-resistance, non-reaction and non-judgment. When practiced, these states of mind can lead to inner freedom. This philosophical framework has the power to transform your thoughts surrounding yourself, your relationships, and your health journey. Tune in to our newest episode, where I talk with Dr. Lydia Spirawk, one of our Zivli health coaches, about how to navigate non-attachment, the first of the 4 “Nons.” This is Part 1 of our mini series on the 4 “Nons” that you don't want to miss where we dive into non-attachment. Subscribe & ReviewSubscribing and leaving a rating and review are important factors in helping the Reshape Your Health Podcast and the YouTube Channel reach more people. If you haven't already subscribed, please do that today.We would also be grateful if you left a rating and review, too. In your listening app, scroll to the “Ratings and Reviews” section, then click “Write a Review” and let us know what you enjoy about our show. We appreciate you taking the time to show your support. Thank you!Resources From This Episode>> Insulin Resistance Diet Starter Course>> Join Zivli>> Test Your Insulin at Home>> Free Low Insulin Food Guide>> Free Master Your Macros Training Videos

Jeffery Combs - More Heart Than Talent
Episode 706 Healthy Boundaries

Jeffery Combs - More Heart Than Talent

Play Episode Listen Later Feb 22, 2024 18:33


Here is what you will discover on this week's episode of The GMS Podcast: 1) Codependent Recovery 2) Letting Go of Guilt 3) Letting Go of Resentment 4) Family Boundaries 5) The Addiction of "People Pleasing" 6) Nonattachment 7) Practicing Nonattachment   *Visit This Link to Request a Free 20 Minute Coaching Session* https://www.goldenmastermind.com/coaching-call-signup/   *Connect with Jeffery* Facebook: https://www.facebook.com/jeffery.combs Instagram: https://www.instagram.com/jeffery_combs/ LinkedIn: https://www.linkedin.com/in/jefferycombs Website: https://www.goldenmastermind.com/   *Jeffery's Books* (2019 Bestseller) The Breakthrough Factor - https://www.goldenmastermind.com/product/the-breakthrough-factor/ The Anger Factor - https://www.goldenmastermind.com/product/the-anger-factor/ The Procrastination Cure - https://www.goldenmastermind.com/product/the-procrastination-cure/ Psychologically Unemployable - https://www.goldenmastermind.com/product/psychologically-unemployable-remastered/ More Heart Than Talent - https://www.goldenmastermind.com/product/more-heart-than-talent-book/   *Other Ways to Listen to The GMS Podcast* Website: https://www.goldenmastermind.com/podcast/ Apple Podcasts: https://apple.co/3D07Y6f Spotify: https://spoti.fi/3Qd4FvC YouTube: https://www.youtube.com/JefferyCombsGMS

Awakening Together, Relaxing into Happiness with William Cooper, M.Th., LPC
129 Melting Inner Ice, Nonattachment, Opening Chakras - Q & A

Awakening Together, Relaxing into Happiness with William Cooper, M.Th., LPC

Play Episode Listen Later Jan 22, 2024 55:10


This is a recording of a Live Q & A which has been edited for length and clarity.  We discuss how we freeze free flowing consciousness into painful inner obstructions and how to melt them.  Also, nonattachment, how to open the chakras, how to "Be Here Now", etc.Though I am a psychotherapist and these podcasts are offered to be spiritually helpful, they are not psychotherapy.  If psychotherapy is ever needed, please reach out to a psychotherapist. 

Hope Generation: Ben Courson Video
Nonattachment To Nonessentials

Hope Generation: Ben Courson Video

Play Episode Listen Later Dec 28, 2023 7:35


Awakening Together, Relaxing into Happiness with William Cooper, M.Th., LPC

How is non attachment is possible?  Short of repression we only will let go if we trade for something better.  Ultimate non attachment, therefore, is only possible in Awakening.  In Oneness we are All.  Everything has become us.   From my contemplation 19 on my website.

Master Your Magnetism with Helena Hart
The Power Of Nonattachment: How To Detach From The Outcome And Become Magnetic To What You Want

Master Your Magnetism with Helena Hart

Play Episode Listen Later Sep 26, 2023 34:32


Learn how to detach from the outcome and become magnetic to what you want in any area of your life in this live broadcast with Clayton Olson, a master NLP practitioner and relationship coach. If you're interested in private coaching, you can fill out an application here and someone from Clayton's team will get in touch with you: https://forms.gle/MNRrkZpxjuJZjLxx5 If you'd like to attend my podcast recordings LIVE and get your personal questions answered, download the Bullhorn podcast app from the App Store or Google Play here (it's 100% FREE!): http://onelink.to/gw2bn8 Once you've downloaded the Bullhorn app, search for and FOLLOW my "Master Your Magnetism" podcast to get notified when I go live. Looking forward to connecting with you and talking to you personally!

Unpacking Ideas
30. The Bhagavad Gita on Nonattachment

Unpacking Ideas

Play Episode Listen Later Aug 21, 2023 62:26


In this episode we unpack The Bhagavad Gita from The Mahabharata written circa 500-200 BCE. This Book Explores... Karma Yoga & Non-attachment The Link Between Right Understanding and Right Action The Interconnectedness of All Things Links to Reading & Articles mentioned The Bhagavad Gita (Translation: Gita Press) The Bhagavad Gita (Translation: Eknath Easwaran) Bhagavad Gita Lecture Series by Gandhar Mandlik *youtube* *note* reading is not required to enjoy this episode! Host: Zach Stehura  ⁠⁠⁠⁠UnpackingIdeas.com⁠⁠⁠⁠ Guest: Gandhar Mandlik YogaPoint.com Online/In-Person Yoga Courses and Teacher Training Music: ⁠⁠⁠⁠Polyenso⁠⁠ Time Stamps 00:00 Introduction 03:00 Gandhar's Personal Relationship to the Gita 04:36 Background of the Gita Story 08:56 All Problems are Interconnected  12:16 False Identification with the Physical Body 15:56 Cosmic Consciousness  18:22 The Trap of Sensual Desires 25:43 Right Understanding & Right Action 27:36 The Two Paths to Self Realization (Monk & Householder) 29:20 Karma Yoga / Dharma 32:20 Nonattached Action 35:00 Contributing to the Ecology 40:37 Bhakti & Jnana Yoga 48:07 Nondualism /The Cosmic Form 57:05 Characteristics of the Self-Realized Person 59:49 Service to Others as a key for Fighting Depression 1:00:47 Wrapping Up/Outro

The Death Dhamma Podcast
Connection, Attachment, MIndfulness and More!

The Death Dhamma Podcast

Play Episode Listen Later Aug 7, 2023 11:12


When it comes to relationships, those with a secure attachment style thrive on honesty, tolerance, and emotional closeness. They possess a beautiful balance of independence and connection, not fearing solitude yet still able to form strong bonds. However, it's important to note that people with other attachment styles can also find happiness in their relationships. It all boils down to understanding ourselves and how we connect with others. To distinguish this concept from Buddhist attachment, we can view this bond or attachment style as a form of connection. As humans, we naturally seek connection with others. Buddhism does not advocate for the absence of connection, but rather the awareness of unskillful attachment. If you find yourself concerned about how you connect with others, mindfulness can be a powerful tool. By observing and understanding your own experiences and triggers in relationships, you can consistently cultivate a secure attachment style. It's important to remember that your way of connecting is not fixed; it can change from moment to moment or based on different relationships and perceptions. Impermanence is a key aspect of this process. One way to approach this is through meditation and contemplation, which can help you identify and alleviate behaviors that lead to suffering. Your attachment style or way of connection can indeed contribute to suffering. By practicing mindfulness off the cushion, you can navigate your relationships with greater self-awareness and adaptability. While the suttas do not explicitly discuss attachment styles, we can glean insights from stories such as that of King Suddodhana, the Buddha's father. In an attempt to prevent his son from becoming a spiritual leader, Suddodhana kept Siddartha sheltered from the world. However, his controlling and unhealthy attachment ultimately led Siddartha to run away and embark on his spiritual journey. Suddodhana's actions reflect a lack of secure attachment. Through self-reflection, mindfulness, and understanding, we can cultivate more fulfilling and harmonious connections in our lives.

Gratitude Blooming Podcast
Art and Inquiry: Pathways to Empathy and Democracy

Gratitude Blooming Podcast

Play Episode Listen Later Jul 27, 2023 56:07 Transcription Available


What if you held the power to direct the energy of democracy through your personal feelings and actions?  We promise to illuminate this connection as we explore the intersection of art, empathy, and democracy in this live recording at The Democracy Center with director Jim Herr.The journey delves into creating space to pause and reflect on non-attachment, gratitude, and mindfulness. We reveal how kindness and compassion can enrich your daily life, and the profound impact of nature in helping us connect with our hearts. There's also a discussion with the audience around the themes of intention and curiosity in gratitude and their potential to foster empathy, the concept of impermanence, and how curiosity can help us understand our world better. We traverse the power of emotional reflection and connection, and how they can bring us closer to understanding ourselves and others. There's a profound discussion on the power of language to share our stories and build community, and how art and inquiry help us navigate our feelings. Lastly, we'll uncover the power of music, control, fear, and how connecting with our emotions can help us shape our world.If you enjoyed this episode, please take a moment to leave us a 5-star rating and review. Your feedback is valuable to us and helps us grow. Share your thoughts and comments by emailing us at hello@gratitudeblooming.com. We love hearing from our listeners.And don't forget to check out our shop at www.gratitudeblooming.com to help us sustain this podcast or sponsor us here. Thank you for your continued support. We appreciate you!

Being Well with Forrest Hanson and Dr. Rick Hanson
Dan Harris: Mindfulness, Fear, and Love Without the Cringe

Being Well with Forrest Hanson and Dr. Rick Hanson

Play Episode Listen Later Jul 24, 2023 57:23


Dan Harris, author of 10% Happier, joins Dr. Rick and Forrest for a wide-ranging, open, and personal conversation. They explore dealing with anxiety and fear, sustaining a mindfulness practice, and accepting our nature while leaning into a new version of ourselves. Along the way they talk about the benefits and drawbacks of purely secular approaches to mindfulness, Dan's recent time with the Dalai Lama, and why an “anti-sentimentalist” like Dan is writing a book about love.About our Guest: Dan Harris is the author of the best-selling memoir 10% Happier, about a fidgety, skeptical news anchor who finds meditation. He's also the host of the Ten Percent Happier podcast and the cofounder of the Ten Percent Happier meditation app. For 21 years, he worked at ABC News, where he anchored such shows as Nightline and the weekend editions of Good Morning America.You can watch this episode on YouTube.Key Topics: ​​0:00: Introduction1:05: Dan's history with panic attacks, and using exposure therapy 6:15: Pros and cons of mindfulness in a secular frame9:15: Moving away from a purely secular frame12:10: Dan's current meditation practice16:15: Sustaining practice, and the pros and cons of stubbornness20:15: Passion and purpose without attachment27:50: Dan's takeaways from the Dalai Lama30:45: Caring, sharing, and marking your virtuous moments33:30: An ‘anti-sentimental' look at love44:50: Recognizing personal change47:55: If you can't be cheesy, you can't be free51:40: RecapSupport the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link.Sponsors:InsideTracker gives you the personalized information you need to optimize your healthspan. Get 20% off by going to my special link: InsideTracker.com/beingwell.Go to BrioAirPurifier.com and use code BEINGWELL to save $100 on a Brio Air Purifier.Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Finally get that project off the ground with Squarespace! Head to squarespace.com/beingwell for a free trial, and when you're ready to launch use coupon code BEINGWELL to save 10% off your first purchase of a website or domain.Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website

Healing The Spirit: Astrology, Archetypes & Artmaking
81. The Emotional Liberation of Deep Engagement: Contemplating The Week of 06.19.23

Healing The Spirit: Astrology, Archetypes & Artmaking

Play Episode Listen Later Jun 19, 2023 37:44


What does the ‘emotional liberation' mean for you? How does emotional liberation look like for you, specifically as the human that you are? What role does resourcing internal safety play in bridging emotional liberation and deep engagement with life?In this offering, I'm sharing my personal notes and contemplations about the week ahead. Combining astrology, tarot, the Akashic & Cosmic Body perspectives, and guidance from my sacred ancestors, healing guides and my own spirit, I hope these messages will serve you as you walk your path.While this contemplation was inspired by the energy and the astrology of the week of 06.19.23, I also offer the possibility that the message here is relevant for you - even if you found the episode sometime in the future. This week, we have Jupiter in a sextile with Saturn, Mercury in a sextile with Mars, the Sun in a sextile with the North Node. The Sun moves into Cancer and Mercury squares Neptune. Try the incredible breathwork and meditation app Open for 30 days free using this special link. If this episode calls to you, I have some spots available for astrology readings and I invite you to click here to book an astrology reading or click here to book an Akashic reading with me.This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @nate_qi, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

Walking the Timeless Way
#64 - Chapter 14 - What is Dao?

Walking the Timeless Way

Play Episode Listen Later May 21, 2023 56:10


We ground the abstract meaning of Dao from chapter fourteen of the Daodejing to help our listeners find practical ways to apply it.

The Werking Writer Podcast with Charla Lauriston
Lamar Woods on Nonattachment & Speaking Up in The Writer's Room

The Werking Writer Podcast with Charla Lauriston

Play Episode Listen Later May 17, 2023 58:59


The Werking Writer is a blog, podcast, and course created by Charla Lauriston (Grand Crew, The Last OG, Unbreakable Kimmy Schmidt) that educates screenwriters on how to become creative entrepreneurs who can confidently navigate building a professional network, attract managers and agents, manage their personal finances, pitch a television show, and consistently produce original work they're proud of.Every episode, Charla sits down with writers, creatives, and industry professionals to hear their stories of breaking in and their advice on how to thrive in a tough industry.WHERE TO FIND USWebsite: https://thewerkingwriter.com/Instagram: https://www.instagram.com/thewerkingwriter/ Facebook: https://www.facebook.com/thewerkingwriter/ LinkedIn: https://www.linkedin.com/company/the-werking-writer/ Pinterest: https://www.pinterest.com/TheWerkingWriterTiktok: https://www.tiktok.com/@thewerkingwriterAre you a screenwriter ready to break into Hollywood? Join The Werking Writer School (thewerkingwriter.com/school) and get practical, real-world guidance from writers who have staffed on shows like Portlandia, Grownish, The Last OG, and more.

Walking the Timeless Way
#63 - Spirituality and Daoism

Walking the Timeless Way

Play Episode Listen Later May 7, 2023 57:16


What is spirituality? What is religion? We take a look at both of these as they relate to Daoism.

Jeffery Combs - More Heart Than Talent
Episode 661 Letting Go of Control

Jeffery Combs - More Heart Than Talent

Play Episode Listen Later Apr 20, 2023 26:45


Here is what you will discover on this week's episode of The GMS Podcast: 1) Controlling The Future That Has Not Happened 2) What Is Control? 3) Acceptance 4) Surrendering Control 5) The Recovery Process 6) Nonattachment of Controlling Personalities 7) Always Letting Go *Visit This Link to Request a Free 20 Minute Coaching Session* https://www.goldenmastermind.com/coaching-call-signup/   *Connect with Jeffery* Facebook: https://www.facebook.com/jeffery.combs Instagram: https://www.instagram.com/jeffery_combs/ LinkedIn: https://www.linkedin.com/in/jefferycombs Website: https://www.goldenmastermind.com/   *Jeffery's Books* (2019 Bestseller) The Breakthrough Factor - https://www.goldenmastermind.com/product/the-breakthrough-factor/ The Anger Factor - https://www.goldenmastermind.com/product/the-anger-factor/ The Procrastination Cure - https://www.goldenmastermind.com/product/the-procrastination-cure/ Psychologically Unemployable - https://www.goldenmastermind.com/product/psychologically-unemployable-remastered/ More Heart Than Talent - https://www.goldenmastermind.com/product/more-heart-than-talent-book/   *Other Ways to Listen to The GMS Podcast* Apple Podcasts: https://apple.co/3D07Y6f Spotify: https://spoti.fi/3Qd4FvC YouTube: https://www.youtube.com/JefferyCombsGM

Self Discovery with Jaclyn Steele
The advantage of surrender and how to do it

Self Discovery with Jaclyn Steele

Play Episode Listen Later Apr 19, 2023 19:58 Transcription Available


Sometimes what is best for us is not allowing our feelings to dictate our reactions.  Sometimes what is best for us is not allowing our inherent likes or dislikes to take the lead.  They are often rooted in the ego and the ego does everything it can to distract us from the truth.  And the truth is that we are absolutely divine beings having a human experience.  And when we truly understand our divinity, we also understand that everything on this earth is temporary and here to teach us and point us back to our oneness with the Holy Spirit.  This makes surrendering a little easier because we realize that only our divinity really matters and that everything that is alive here is divine and will live on no matter what happens on this earthly plane.BOOKS MENTIONED:The Surrender Experiment by Michael SingerPRODUCTS MENTIONED...LIVING LIBATIONS:livinglibations.com/JACLYNSTEELE for 12% offINFOPATHY:https://www.infopathy.com and use code: JACLYN10 for 10% off your orderCONNECT WITH JACLYN:+ Website: jaclynsteele.com+ Instagram: @jaclynsteele+ Youtube: officialjaclynsteele+ Facebook: jaclynsteeleinternational+ Clubhouse: @jaclynsteele+ Sign up for THE SCOOP & get the skinny on the latest wellness, beauty, & self development trends, as well as exclusive email-only content.TEXT ME:+1 480-531-6858 or follow this link. :)SUPPORT THE SHOW:PaypalLight, Love, & Peace,Jaclyn Steele Support the show

Jeffery Combs - More Heart Than Talent
Episode 660 Nonattachment Consciousness

Jeffery Combs - More Heart Than Talent

Play Episode Listen Later Apr 13, 2023 19:19


Here is what you will discover on this week's episode of The GMS Podcast: 1) Detached 2) Nonattached 3) Setting Clearly Defined Boundaries 4) Letting Go of Worry About The Outcome 5) You Are Not Responsible for Other People's Feelings 6) Being Nonattached in Recovery 7) Always Letting Go *Visit This Link to Request a Free 20 Minute Coaching Session* https://www.goldenmastermind.com/coaching-call-signup/   *Connect with Jeffery* Facebook: https://www.facebook.com/jeffery.combs Instagram: https://www.instagram.com/jeffery_combs/ LinkedIn: https://www.linkedin.com/in/jefferycombs Website: https://www.goldenmastermind.com/   *Jeffery's Books* (2019 Bestseller) The Breakthrough Factor - https://www.goldenmastermind.com/product/the-breakthrough-factor/ The Anger Factor - https://www.goldenmastermind.com/product/the-anger-factor/ The Procrastination Cure - https://www.goldenmastermind.com/product/the-procrastination-cure/ Psychologically Unemployable - https://www.goldenmastermind.com/product/psychologically-unemployable-remastered/ More Heart Than Talent - https://www.goldenmastermind.com/product/more-heart-than-talent-book/   *Other Ways to Listen to The GMS Podcast* Apple Podcasts: https://apple.co/3D07Y6f Spotify: https://spoti.fi/3Qd4FvC YouTube: https://www.youtube.com/JefferyCombsGMS

Awestruck
The Divine Path of Desire

Awestruck

Play Episode Listen Later Apr 6, 2023 19:13


Desire is a divine gift that stirs the soul, prompting us to pursue its fulfillment. Yet we often corrupt divine desire by conflation and control. We conflate love with lust, which drives us to see the other as a utilitarian object to fulfill lustful desire rather than a divine being with which to seek meaningful presence. We conflate joy with happiness, and pursue fleeting pleasures. We conflate peace with the absence of annoyance and play never ending whack-a-mole with the slightest intrusion. Conflation leads to control. Lust requires control, reducing sex to on-demand video, one-night stands, rape, pedophilia, and worse. Happiness demands that we control the trinkets kept within our reach so that we may summon them at will. Removing annoyances instead of seeking shalom forces us to use force to silence unwanted voices. To pursue desire by conflation, control, or the commingled concoction of both inevitably leads to anxiety, frustration, and the worship of money as the wellspring of control. We suffer anxiety over our limited control and abilities to obtain what we want. Frustration strikes when we fail, but ultimately even when we supposedly succeed as our conflated counterparts don't culminate in contentment. And the love of money is inescapable. Money is control, mathematically summoned at will. The path of conflation and control to fulfill desire will never bring satisfaction - it is a dead-end road that, despite our best efforts, cannot be turned into a luxurious culdesac of consummation. The divine path of desire is paved with trust in the Divine God of the Universe who created our desires and designed us to seek Him for their fulfillment. Trust removes the need for control and eliminates the habit of conflation, leaving us in a state of blissful shalom. This underlying theme pervades our last six episodes, though without in-depth contemplation we will engage today. Today, we see the beauty of Jesus' words through a review of of the thread that weaves through his last six otherwise isolated proverbs in his Sermon on the Mount. Today, we see the beauty of trust as the path to fulfilling our desires. Source Scripture Matthew 6:24; Luke 16:13-15  Matthew 6:25-34; Luke 12:22-32 Matthew 7:1-5; Luke 6:37-42 Matthew 7:6 Matthew 7:7-11; Luke 11:9-13 Matthew 7:12; Luke 6:31 Connect Twitter: @AwestruckPod Email: info@awestruckpodcast.com Extras The Awestruck Podcast musical playlist  (Apple I Spotify)

THIRD EYE DROPS
Working with the subconscious, Effective Mindfulness and Authentic Creativity with Cory Allen | Mind Meld 340

THIRD EYE DROPS

Play Episode Listen Later Mar 2, 2023 68:04


Support the show, get rewards and join the wonder gym on Patreon  Author, meditation facilitator, host of The Astral Hustle podcast, and friend, Cory Allen returns to the mind meld!  Support our sponsor: MUDWTR! Go to mudwtr.com/thirdeye to support the show and use code THIRDEYE for 15% off In this one, we muse about the effective side of mindfulness, authentic creative success, working with the subconscious mind, the importance of clarity, Buddhism, non-attachment, and more. Support us- Visit THIRDEYEDROPS.com   Sub on youtube! Crowd-sponsor the show, get rewards and join our wonder-dipping community on Patreon Leave us a 5 star review on Apple Pods Follow and review on Spotify    

Go(o)d Mornings with CurlyNikki
As Your Silence Grows, Your Success Grows

Go(o)d Mornings with CurlyNikki

Play Episode Listen Later Mar 1, 2023 10:09


To make it more specific to your situation, swap out 'success' for 'business,'swap out 'success' for 'love,'swap out 'success' for 'readership,'swap it out for 'audience,'swap it out for 'family.'As my silence grows, my success grows. As I grow more and more silent,I grow more and more in alignment. I grow more and more on purpose, in passion. In Love, I bloom. I Love you, Niknikki@curlynikki.comPlease help me keep the show ad free + Get Merch!▶▶https://www.patreon.com/goodmornings________________________________Today's Quotes: p.s. I snapped a picture of the bracelet I found. See it Here! "The Silence in you is the key to Me.""If God is not changing your situation, maybe He's changing your Heart."-Maharajji "If you want to build a great life, slow down.Anyone can caffeinate & push hard toward their next goal. But it's not sustainable.Long-term energy comes from alignment.And alignment requires feeling the subtle difference between energy created from anxiety & energy created from inspiration."-@CoryMuscara "The basic paradox:Everything is a mess, yet all is well."-Ezra Bayda"Peace is the first glimpse of the inner Kingdom of God." -Yogananda "And when she could no longer hear God's voice over the world's yelling and endless expectations. She got quiet with herself.She took her stillness to God.And His voice alone led her out of the wilderness."-@laurenfortenberrywrites via IG "Perhaps what you want is your destiny."-@her. written.thoughts via IG "Sometimes, the biggest, bravest step of faith is to STAND STILL."-@AutumnMiles via IG "Nonattachment is a pivotal practice going forward for you.  The easiest way to enjoy life is to accept what makes its way to you, embrace it, enjoy it, and let it go when and if it needs to. Trying to hold on to things and people is a trait you picked up when you were in survival mode.  The good things in your life were far and few between so you felt the need to grasp and hold on to what was good. That's no longer needed. You have one good thing lined up after the next. Focus on your continued expansion & evolution.-Via IG @ Sourcemessage "The escape is through the Sound Current." -Hazur Baba Sawan Singh"Always listen to the inner Sound during meditation every day: "If you listen for ten minutes, or five minutes, or four minutes, or two minutes, or even one minute, with love and devotion, millions of sins and obstacles will be removed." -Baba Jaimal SinghSupport the show

Get Your Life Together, Girl
GYLTG 135: Practicing Non-Attachment - Mini Mindset Reset

Get Your Life Together, Girl

Play Episode Listen Later Feb 9, 2023 14:24


Nothing gives you emotional freedom, inner peace, and balance, like releasing the outcome of any given moment and practicing non-attachment. Demi from Berlin, Germany, wrote in and said, “I'm new to your audience as I just found your podcast six weeks ago. In the episodes I've listened to, you say our brains are wired to keep us safe. I've been thinking about this over the last few weeks and wondered if that is why I always feel I need control over things. I can't enjoy a night out with friends without a schedule. I have ended relationships with romantic partners because I felt I needed to keep their agendas, which made me feel like I was out of control of how I spent my time. I like everything planned and spelled out. I don't like the “control freak” label, but I know that's what I am. So, my first question is: is control a form of safety? And secondly, is there something I can do to stop living this way? I know I make things harder on myself.” The first question is so on point, and it's a moment of realization I hope everyone can soak in and recognize. Is control a form of safety? One thousand percent yes. The craziest piece to all this is when you decide you will be present and let go of control; you gain control. You gain mental control of allowing. You gain emotional control to not be tied to what may not unfold. Non-attachment is freedom. The Dalai Lama said: “Attachment is the origin, the root of suffering; hence it is the cause of suffering.” Practice non-attachment with this simple tool: Start questioning your motives for the attachment. Become mindful of our attachments based on your feelings. Lean into choice. Letting go. Practice these steps. Witness that you are already empowered to thrive in your life. You don't have to control. One beautiful affirmation you can offer yourself while you build this practice into your daily habitual thinking is: I am willing to see how and where my life goes while I actively enjoy my moments. Demi, thank you for the question. Challenge yourself, ladies! It's essential to growth and getting your life together. Love this mini reset and want to keep the inspiration and conversation going? Send your request to getyourlifetogethergirlnow@gmail.com. Join the 18.3 K members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution daily. Like this show? Please leave us a review here – even one sentence helps! Also, please post a screenshot of you listening on Instagram & tag us so we can thank you personally! Sign up for the Get Your Life Together, Girl Insider Email here! Still looking for more? Visit: www.getyourlifetogethergirl.com and the Get Your Life Together, Girl personal development blog. If you are interested in learning more about your emotions, you don't want to miss the NEW You Are Only as Strong as Your Weakest Emotion downloadable journal! Podcast listeners receive a 50% discount off their purchase. Click here to check it out! Join THE GET YOUR LIFE TOGETHER, GIRL COMMUNITY.  Sign up for the NEW GET YOUR LIFE TOGETHER, GIRL WOMEN'S CIRCLE MEMBERSHIP! CHECK OUT www.getyourlifetogethergirl.com/womens-circle for more information.

Jeffery Combs - More Heart Than Talent
Episode 643 The Skill of Nonattachment

Jeffery Combs - More Heart Than Talent

Play Episode Listen Later Dec 16, 2022 25:48


Here is what you will discover on this week's episode of The GMS Podcast: 1) Detachment 2) Nonattachment 3) Addicted to Being Attached 4) Guilt 5) Healthy and Clear Boundaries 6) Staying in Your Power 7) Letting Go *Visit This Link to Request a Free 20 Minute Coaching Session* https://goldenmastermind.typeform.com/freecoaching   *Connect with Jeffery* Facebook: https://www.facebook.com/jeffery.combs Instagram: https://www.instagram.com/jeffery_combs/ LinkedIn: https://www.linkedin.com/in/jefferycombs Website: https://www.goldenmastermind.com/   *Jeffery's Books* (2019 Bestseller) The Breakthrough Factor - https://www.goldenmastermind.com/product/the-breakthrough-factor/ The Anger Factor - https://www.goldenmastermind.com/product/the-anger-factor/ The Procrastination Cure - https://www.goldenmastermind.com/product/the-procrastination-cure/ Psychologically Unemployable - https://www.goldenmastermind.com/product/psychologically-unemployable-remastered/ More Heart Than Talent - https://www.goldenmastermind.com/product/more-heart-than-talent-book/   *Other Ways to Listen to The GMS Podcast* Apple Podcasts: https://apple.co/3D07Y6f Spotify: https://spoti.fi/3Qd4FvC YouTube: https://www.youtube.com/JefferyCombsGMS

Being Well with Forrest Hanson and Dr. Rick Hanson
Saying No to Your Past, Embracing Growth, and Becoming Lighter with Yung Pueblo

Being Well with Forrest Hanson and Dr. Rick Hanson

Play Episode Listen Later Oct 31, 2022 54:26 Very Popular


Diego Perez, widely known by his pen name Yung Pueblo, joins Forrest to explore how we can deepen our personal practice, refine the mind, break old patterns, relax the self, and feel lighter than we were before.This was one of my absolute favorite conversations I've had on the podcast, and being with Diego was a real pleasure. I hope you enjoy it as much as I did.About our Guest: Diego Perez is a poet, meditator, and New York Times bestselling author widely known through his pen name Yung Pueblo. His writing focuses on how we can grow and change for the better, create healthy relationships, and come to truly know ourselves. His newest book is Lighter: Let Go of the Past, Connect with the Present, and Expand the Future.Watch the Episode: Prefer watching video? You can watch this episode on YouTube.Key Topics:0:00: Introduction0:55: Why the name Yung Pueblo?2:35: What holds most people back from growth4:35: Habits Diego struggled with and the logical basis of coping mechanisms9:15: Moments of insight in learning Vipassana Meditation11:40: Finding stability in the gradual separation from the ‘self'20:30: Stories others have told us about ourselves26:50: What has helped Diego find a flexible sense of identity?28:55: Relationships as a process not a person31:20: Diego's personal meditation and creative practice34:15: The benefits of a pen name and healthy detachment from your work40:00: Benefits and pitfalls of social media42:50: Forrest's meditation practice, and the positive aspects of difficult emotions48:25: What Diego would tell his younger self.50:30: Recap Sponsors:Access over 30 at-home lab tests from Everlywell, and head to everlywell.com/beingwell for twenty percent off your next test.Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.MDbio is a plant-based medicine company with natural products that address sleep, anxiety, pain, and immunity. Get your FREE 10-count sample pack by going to mdbiowellness.com and entering the promo code BEINGWELL at checkout!Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website

Trauma Survivorhood
|Between the Seasons| Bonus Content with: Danét Palmer

Trauma Survivorhood

Play Episode Listen Later Sep 9, 2022 43:12


[Host's Note: If you prefer to watch this interview, check out the YouTube video.]I had the 'yummy' pleasure of sitting down to chat with Danét Palmer, host of The Yummy Way podcast and author of the books: Coffee With The Divine and Baptized By Love (How I Found Present Joy And Never Let It Go).  TOPICS COVERED: - Facing fear with courage- Learning to live in joy- Some of her coping mechanisms as a trauma survivor as well as a an experience that almost ended it all (trigger warning)- Her first spiritual/divine experience and the realization that we are meant to be loved and happy- How we can be open to any circumstance life gives us- Remembering her mentor, Betty- Learning to say YES to life- How we are so much more than our internal narrative- How to have a divine appointment with love every day- All about her Yummy Room- This moment is the only moment we are living in- Letting go/non-attachment- Bringing somatics into your healing practice- Why it's important to tell your story and when/how/why- Learning to give your past self a voice- Her personal philosophies- Letting authenticity make your decisionsPREVIOUSLY-AIRED PODCAST EPISODES MENTIONED: - Pivot Moments in Full Circle Healing- Victimhood v. SurvivorhoodHER MOST USEFUL RESOURCES IN HER OWN HEALING: -Alcoholics Anonymous -A Course in Miracles -Mentorship & Trauma Trained Therapists & Coaches YOU CAN FIND MORE ABOUT DANET (books/podcast/contact): The Yummy WayFacebookIG******This video was created by and belongs to Sara, a Certified Trauma Recovery Coach with Full Circle Wellspring LLC and host of Trauma Survivorhood podcast. For support groups, free monthly support circles, classes, one-to-one coaching, resources and more, visit https://www.fullcirclewellspring.com.  For the most up-to-date info and offers, follow and like: https://www.facebook.com/fullcirclewellspring. For all episodes: check out the Trauma Survivorhood's podcast home: https://www.fullcirclewellspring.buzzsprout.com© 2022 Trauma Survivorhood with Sara and Full Circle Wellspring LLC****#traumarecovery #trauma #abuse #healingispossible #findingyourhealing #theyummyway #yummyroom #therapy #coaching #AA #traumatrained #traumainformed #saferelationships #divineappointments #resistance #acceptance #yourtruth #tellyourstory #findingjoy #lovesponsorstheday #facingfear #livinginjoy #coffeewiththedivine #baptizedbylove #mentors #pivots #victimhood #survivorhood #traumasurvivor #spirituality #nonattachment Support the show

A Deeper Perspective
The importance of nonattachment: why it is so important to become nonattached in every day life

A Deeper Perspective

Play Episode Listen Later Sep 7, 2022 15:54


--- Send in a voice message: https://anchor.fm/thespecifist/message

5D Flow
The Seed of Suffering

5D Flow

Play Episode Listen Later Aug 29, 2022 27:03


#028 In this episode, I will will be sharing one of my current favorite books and how it has impacted my my mental and emotional health.2:15 - A note was left for me4:33 - My personal source of suffering6:21 - Seeking relief from suffering outside of ourselves8:47 - Letting Go: The Pathway to Surrender by David Hawkins11:00 - Fixation - Obsessive drive involving an object, concept, or person11:39 - Letting go of negative beliefs and the payoffs to feeling bad12:14 - Sensations and feelings not stories15:56 - Tedious (but extremely effective) mental/emotional workInvitation to MasteryBuild the muscle of letting go.  Choose one (or both) of the following.For at least10 -15 minutes a day, ideally at the same time each day, do a Vapassanna meditation.OrIn your journal, divide the page into two columns. In the first column, list the most common negative things you say to yourself. In the second column, list the “payoff” to having that belief.Download your free guide to setting meaningful intentions that can change your life.

The Positivity Xperience
Ep 85. Practicing Non Attachment

The Positivity Xperience

Play Episode Listen Later Aug 14, 2022 30:57


Non attachment is appreciating things, people and circumstances as they are and not attaching an expecation to the outcome.  This isn't something that is achieved overnight since trauma leads to attachment styles and issues. Things to help with non attachment are: meditation, acceptance, mindfulness and self love.  The daily wellness practice allows you to love and appreciate withouth the need to attach yourself to an outcome. Become a patreon here! Follow the website for services and other socials www.thepositivityxperience.com  

Being Well with Forrest Hanson and Dr. Rick Hanson
Attachment, and Cultivating Nonattachment

Being Well with Forrest Hanson and Dr. Rick Hanson

Play Episode Listen Later Jun 13, 2022 60:05 Very Popular


You might have heard the line “attachment is the root of suffering.” It comes from the Buddha, but you don't have to be a Buddhist to recognize that becoming overly attached to a particular outcome, person, or view of yourself can lead to a lot of suffering. At the same time, there are clearly things that are sensible to be attached to – like our loved ones, a basic moral compass, and fundamentals like food and shelter. So, what's the problem with attachment?On this episode of Being Well, Dr. Rick and Forrest Hanson discuss the problem with attachment, what differentiates healthy and unhealthy forms of attachment, and what we can do to relax attachment over time.Watch the Episode: Prefer watching video? You can watch this episode on YouTube.Key Topics:0:00: Introduction2:10: Learning from Buddhism without trying to be a Buddhist8:45: Two kinds of suffering12:00: Distinguishing healthy desire and unhealthy desire19:40: Markers of problematic attachments24:10: Self-concept, and an example from Forrest of relaxing attachment 30:25: Balancing "Right View" and nonattachment42:25: Pain and release50:55: What's useful for you?55:45: RecapSupport the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link.Sponsors:Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Try Splendid Spoon today and take meal-planning off your plate. Just go to SplendidSpoon.com/BEINGWELL for $50 off your first boxReady to shake up your protein Ritual? Being Well listeners get 10% off during your first 3 months at ritual.com/WELL.Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website

Untapped Power: Insights and Wisdom for Collective Transformation in the Yoga Community

 On today's episode I want to explore how we can cultivate a practice in non-attachment and why it is so critical for our own evolution.   The importance of viewing non-attachment as a practice and as a choice as well as the path to choosing your life in each and every moment.  Breaking down:Why the practice of non-attachment takes time and disciplineThe benefits of continuing to be in observation of your thoughtsNot being attached to the story or future narrativeThe big question that arises of not being good enoughAn exercise in non - attachment to practice todayHow our practice in non-attachment ultimately leads to our own freedom How does it show up for you?Are you able to practice non-attachment or do you choose to practice non-attachment?Join our free community today!Leave a review and let us know your thoughts on this episode or follow along on Instagram.Receive your FREE E-Guide to Gaining Money Confidence in Your Money Relationship in one week or less.  

Progressive Faith Sermons - Dr. Roger Ray
Demythologizing Religion: Buddhism & Nonattachment to Views

Progressive Faith Sermons - Dr. Roger Ray

Play Episode Listen Later Mar 20, 2022 24:46


Buddhism has been subject to the same limitations as any other cultural or religious system, including fundamentalist violence. However, various Buddhist traditions also contain important insights and practices for “learning and practicing non-attachment to views and being open to others' experiences and insights in order to benefit from the collective wisdom.” Using the first three of “The Fourteen Mindfulness Trainings” from the Plum Village tradition as a reference point and guide, we'll explore one Buddhist pathway that helps us “transform dogmatism and violence in ourselves and the world.”

INTENTION-ality
17. Practicing Non-Attachment in Manifestation - Feeling Good with Tangie Nadimi

INTENTION-ality

Play Episode Listen Later Jan 17, 2022 12:44


In this episode guided by the host of Intentional Conversations, Melanie Scott, Tangie Nadimi - (The Feel Good Expert) explains how to practice refinement in manifestation by surrendering control and detaching from outcomes. 

Path of the Jedi: Star Wars meets Personal Development
POTJ Ep#8 - Attachment in the Star Wars Universe Part 2

Path of the Jedi: Star Wars meets Personal Development

Play Episode Listen Later Oct 6, 2021 22:34 Transcription Available


Man!  Tackling the subject of Attachment in the Star Wars Universe turns out to have been much more ambitious than I anticipated.  Now that it's done, recording this episode helped me realize just how complex this topic really is.  And maybe that's why it resonates so deeply with people.At any rate, in this Part 2 episode, I attempt to draw a conclusion on the topic of Attachment in Star Wars, and hope that my message helps you as you move forward along the Path of the Jedi.To learn more about and purchase your own copy of The Dharma of Star Wars by Matthew Bortolin, visit the link below: https://amzn.to/3lgv3sh (paid link)*As an Amazon Associate I earn from qualifying purchases

The Wild and Wise
Clarifying Non-Attachment and Spiritual Bypass with Kaya Mindlin (Rerelease)

The Wild and Wise

Play Episode Listen Later Jul 9, 2021 65:17


ep. #33 If you've dipped your toe in the waters of yogic practice or philosophy, and you have if you've ever even googled "mindfulness", this conversation will deepen and clarify some of the common mistranslations and misunderstandings of how to live our lives while also walking a spiritual path. We especially explore the ways being a parent can often feel "in the way" of our spiritual goals and practices. The difficult distance between our ideals and reality. Kaya speaks so beautifully to the gift we can give ourselves and our children when we practice and live our spiritual journey as family. In this episode, I share about my own personal upbringing, raised in a yogic intentional community. Kaya also has a deep and meaningful relationship with this community, and we both hold so much love and respect for the teachings, the people and the beauty that is present there. While I do speak to some of my personal experiences and interpretations, I am sure they were unique to my own experience, my own family system and the projecting we as humans do onto others. So I ask you to hold what you hear with the awareness of both being true: reality and projection. Things we touch on: The misconceptions of practicing non-attachment The absolute and the relative realities we exist in Spiritual bypass Splitting of life into spiritual life and the rest The four stages of life How not to sacrifice your spiritual life Accepting or rejecting mental/emotional reactions We can model our humanity for our kids What family spiritual practice can look like Clarifying karma yoga and selfless service I do my work so you can do yours Where to start Kaya Mindlin is a Yoga therapist and educator who has been teaching the “softer side of yoga” for 19 years.Learn more about Kaya's work at YogawithKaya.com  Kaya's InstagramUse the code "wildandwise20"for 20% off this ONLINE program: The Nectar of ActionExplore the most essential teachings for householders seeking true spiritual growth amidst the responsibilities of life.BEGINS JULY 15 2021Mallika's website: https://www.thewildandwise.com/Mallika's Instagram https://www.instagram.com/thewildandwise/If you have enjoyed the show, please rate, review and subscribe in iTunes. You can also check out some of our other older episodes: Episode 2 - Baba Yaga and Our Wild Woman IntuitionEpisode 3 - Exploring Our Inner Knowing with Kadhi BoEpisode 4  - Earth Magick and Regenerative Ways of Living with Marysia MiernowskaUpcoming Offerings:Want to join a F R E E virtual New Moon Circle? Click here Support the show (https://www.thewildandwise.com/donate)