How to get a Connected Marriage Podcast

This podcast has officially closed and you can now find me at my new podcast, "You're Right! There is a Better Way" on all platforms.Come find me over there and subscribe so you can still hear from me! Click this link to subscribe: https://podcasts.apple.com/us/podcast/youre-right-there-is-a-better-way/id1586014858Also go follow me on IG at www.instagram.com/melaniehillcoaching Support the show (https://www.melaniehillcoaching.com)

In this episode I talk about a fun new word I have! Collaboration. I tell you why I think this is the key to healthy relationships in all areas of your life and exactly why compromise is always the wrong way.You will walk away with knowing how to begin collaborating with all of those in your life to create something beautiful and loving.Click here to schedule your connection call with me.Support the show (https://www.melaniehillcoaching.com)

Today I break down exactly why we filter information from people around us in a certain way and how this can break connection with ourselves and others.I share with you how we put ourselves and others in a box so that we can stay comfortable and how Social Media is also keeping us in this box.I bring awareness to how you can begin to go deeper, feel more love, and have a fuller relationship with yourself, your partner, your kids, and your business/career by noticing where you have biases in your life.Get your free connection call with me HERE.Support the show (https://www.melaniehillcoaching.com)

Trusting yourself and your intuition is something that every woman who is working on her marriage needs to work on, which is why it is the #1 thing I teach inside of 6 Months to Save Your Marriage.Thought work actually helps you do this (not the opposite) and in todays episode I break down exactly how this works.Today's episode covers: Why you have thoughts that seem true, that might not be trueHow, as women, we are taught not to trust ourselvesContradictory messaging keeps us confused and in a cycle of people pleasing and questioning ourselvesWhat you're really afraid ofHow to trust your partner againGet a 1:1 connection call with me HERE.Join 6 Months to Save Your Marriage HERE.Support the show (https://www.melaniehillcoaching.com)

Come play with Alycia James and me in this episode. Bring your inner child and let's have some fun! We sure do!We have a great conversation all about how looking within and getting to know your inner child is not only healing and can save your marriage, but is so much fun.We get vulnerable and intimate in this conversation."Your inner child is wise, loves you, and wants to come out and play."  -Alycia JamesConnect with Alycia: Instagram @thecosmicoach Join us in 6 Months to Save Your MarriageSupport the show (https://www.melaniehillcoaching.com)

Welcome to this very special podcast series that will help you connect more through communication.Each and every day you will leave the podcast with something you can apply in your marriage or family tonight!In today's episode we are talking about the 5th way we get tripped up in connecting through conversations: TRAUMA RESPONSES.We will cover:1. Why we have trauma responses.2. What they are and how to spot them.3. How to get to know what your responses are.4. How to slow down and calm your system.5. It's not your fault.Please email me throughout this series with any questions that arise about the topic and for coaching on what is covered in the series @ melanie@melaniehillcoaching.com.I WANT to hear from you and help you apply this during the week! You can also share with me breakthroughs and aha moments as well. I love it all!Open Enrollment is LIVE today for the next round of 6 Months to Save Your Marriage!! Join here today.Want to chat about 6 Months to Save Your Marriage? Sign up for a free connection call HERE.Support the show (https://www.melaniehillcoaching.com)

Welcome to this very special podcast series that will help you connect more through communication.Each and every day you will leave the podcast with something you can apply in your marriage or family tonight!In today's episode we are talking about the 4th way we get tripped up in connecting through conversations: THOUGHTS (What you make it mean).We will cover:Why/how you brain interprets information.How you are in control.Taking your power back.Why we have stories that are painful and what to do about it.Examples of how to question your beliefs and what you're making it mean.Please email me throughout this series with any questions that arise about the topic and for coaching on what is covered in the series @ melanie@melaniehillcoaching.com.I WANT to hear from you and help you apply this during the week! You can also share with me breakthroughs and aha moments as well. I love it all!Open Enrollment is LIVE today for the next round of 6 Months to Save Your Marriage!! Join here today. www.melaniehillcoaching.com/saveyourmarriageWant to chat about 6 Months to Save Your Marriage? Sign up for a free connection call at https://melaniehillcoaching.as.me/freeconsultSupport the show (https://www.melaniehillcoaching.com)

Welcome to this very special podcast series that will help you connect more through communication. Each and every day you will leave the podcast with something you can apply in your marriage or family tonight!In today's episode we are talking about the 3nd way we get tripped up in connecting through conversations: EMOTIONS.We will cover:1. Why emotions disconnect us in conversations.2. The 4 ways we disconnect with emotions.3. How to take responsibility for your emotions, so you can stop blaming him.4. How to allow your emotions without the pain.5. Exactly how to feel an emotion in your body and not disconnect from yourself or him.Please email me throughout this series with any questions that arise about the topic and for coaching on what is covered in the series @ melanie@melaniehillcoaching.com. I WANT to hear from you and help you apply this during the week! You can also share with me breakthroughs and aha moments as well. I love it all!Open Enrollment is LIVE today for the next round of 6 Months to Save Your Marriage!! Join here today. Want to chat about 6 Months to Save Your Marriage? Sign up for a free connection call HERE.Support the show (https://www.melaniehillcoaching.com)

Welcome to this very special podcast series that will help you connect more through communication. Each and every day you will leave the podcast with something you can apply in your marriage or family tonight!In today's episode we are talking about the 2nd way we get tripped up in connecting through conversations: BOUNDARIES.We will cover:What to do now that you've dropped expectations or are thinking you NEED expectations in your marriage.How boundaries are the most loving thing you can do!Exactly how and when to set a boundary (even the words to use).How boundaries are different from threats or ultimatums.How this creates more respect and vulnerability and less manipulation and lying.Please email me throughout this series with any questions that arise about the topic and for coaching on what is covered in the series @ melanie@melaniehillcoaching.com. I WANT to hear from you and help you apply this during the week! You can also share with me breakthroughs and aha moments as well. I love it all!Open Enrollment is LIVE today for the next round of 6 Months to Save Your Marriage!! Join here today. (space is limited to the first 20 to sign up): www.melaniehillcoaching.com/saveyourmarriageSupport the show (https://www.melaniehillcoaching.com)

Welcome to this very special podcast series that will help you connect more through communication. Each and every day you will leave the podcast with something you can apply in your marriage or family tonight!In today's episode we are talking about the first way we get tripped up in connecting through conversations: EXPECTATIONS.We will cover:Which expectations trip you up.How they make you feel when they go unmet.How we react to those feelings of unloved or uncared for.Speaking different languages (my take on love languages)How lifting your expectations will lead to safety and much more connection of each other's feelings and experiences in life.Please email me throughout this series with any questions that arise about the topic and for coaching on what is covered in the series @ melanie@melaniehillcoaching.com. I WANT to hear from you and help you apply this during the week! You can also share with me breakthroughs and aha moments as well. I love it all!Open Enrollment is LIVE today for the next round of 6 Months to Save Your Marriage!! Join here today. (space is limited to the first 20 to sign up): www.melaniehillcoaching.com/saveyourmarriageSupport the show (https://www.melaniehillcoaching.com)

In today's episode I'm sharing with you a workshop I did in a special event. I talk about the Two Types of Love: Demand Love and Give Love. One of them is breaking the connection in your marriage and one of them gives you back the connection.I tell you which one you're in right now, how to break the cycle and how to get into the Give Love Cycle right away.You will be easily able to point out where you get stuck, have the exact way to get unstuck, and you will be creating more love by the end of it!The worksheet is linked below so you can get the fullest out of this episode

In this episode I talk about the KEY to everything I teach inside of 6 Months to Save Your Marriage and how to get a connected marriage.I will cover how we break the connection with ourselves and why this happens as well as how we do the exact same thing inside of our marriage.You will walk away with a very specific practical way to create more connection inside yourself and your marriage today.Pull out a notebook and take some notes or listen twice because it's that good!6 Months to Save Your Marriage Waitlist: www.melaniehillcoaching.com/saveyourmarriageSupport the show (https://www.melaniehillcoaching.com)

Today I'm talking with our very own Sex & Pleasure Coach, Lydia Feldman, that coaches all of the mamas inside my program, 6 Months to Save Your Marriage!We have a super fun and candid conversation on all things being a mom, marriage, sex, pleasure, curiosity and passion.Buckle up and bring allll your own curiosity to today's episode. It's gonna be fun!Oh, and if you want coaching from Lydia and me, sign up for the early waitlist to 6 Months to Save Your Marriage, my 6 Month Coaching Experience for mamas just like you. Go to www.melaniehillcoaching.com/saveyourmarriage. Enrollment for the July cohort opens next month. Get your spot now. They're half full already!Support the show (https://www.melaniehillcoaching.com)

May 25-26, 2021 - I will be speaking in a Moms Summit and this is your invitation to come hear from me and 6 other mom Life Coaches on all the mom things!Here’s the scoop: Seven certified life coaches for moms have joined up to give you the exact reframing of your thoughts that will allow you to reclaim your power as a confident mom (and wife).It’s a virtual summit with live sessions on May 25-26.Your ticket (just $29!) gets you access to ALL 7 sessions, plus the recordings if you cannot attend live!Topics cover connection, guilt, confidence, joy, relationships and people-pleasing.**There will be workbooks, worksheets, and lots of giveaways, including coaching sessions!**So... text your mom-friends and tell them THE big news! Mindset for Moms Reframe & Reclaim Virtual Summit is happening next week!Link to register: mindsetformomssummit.comSupport the show (https://www.melaniehillcoaching.com)

Everyone knows that other people are a mirror for you.They mirror the insecurities and other things you judge in yourself. It is why relationships become difficult if you don't do the work to love yourself first.There is actually a flip side to this mirror that no one is talking about, so... here I am to talk about it today.Owning this side of your mirror will help you in every relationship you have. It will instantly connect you with others around you.Virtual Moms Summit: www.mindsetformomssummit.com6 Months to Save Your Marriage Waitlist: www.melaniehillcoaching.com/saveyourmarriageSupport the show (https://www.melaniehillcoaching.com)

In today's episode I lay out the entire foundation of what I teach inside of 6 Months to Save Your Marriage and why THIS is going to save the entire institution of marriage (and yours).Delighting in yourself and your life is a gift. We think it is only possible to do when things are going "right." But it's not. You can delight in yourself, your life, and your marriage ALL THE TIME, no matter the circumstances.Imagine if your kids... your husband... your clients... all had a woman who showed up 100% delighting in WHO SHE IS?!How would that radically change your life?!Early waitlist for 6MSYM: www.melaniehillcoaching.com/saveyourmarriageSupport the show (https://www.melaniehillcoaching.com)

It's normal to feel stressed around the day that has so much potential to "let us down," right?What if it didn't have to?Listen to how you can make it an amazing day, no matter what happens! Whether it's Christmas, Anniversary, or Mother's Day, this is a great episode that helps you let go of expectations and allow yourself to experience the love and connection you truly desire.Join the waitlist: www.melaniehillcoaching.com/saveyourmarriageJoin the email list: www.melaniehillcoaching.com/emailSupport the show (https://www.melaniehillcoaching.com)

Hey mama,So today I wanted to share my story... unscripted! I know that stories are a powerful way to connect to your own story by seeing it in someone else. And that is the basis of everything I do, is I help mamas connect back to their truest selves!I will tell you everything you wanted to know about me (all the crazy things I've done), my marriage and how I worked on myself and my marriage before I decided to become a coach. I will tell you why I KNOW I was created to become a coach for women to help them with their relationships and why I fell in love with coaching in the first place.And lastly, I will tell you that YOU can do this too.Join the waitlist for the next round of 6 Months to Save Your Marriage (opens in July): www.melaniehillcoaching.com/saveyourmarriageSupport the show (https://www.melaniehillcoaching.com/academy)

THIS is what is plaguing MOST mamas inside of the communities that I serve, so naturally, I wanted to talk about this in this episode of the podcast!Basing Your Progress on His ReactionsIt looks like this:That conversation went horribly!That was awful.I messed that all up!Clearly, it's over.I've lost all my progress!That was a setback.When you allow yourself to base your progress on his reactions or outcomes, you miss out on what actually went well (which is usually A LOT!). This also keeps you stuck from continuing to improve and work on your relationship, which is the very thing you want to do!Listen in and the come get coached in the Connected Marriage Academy to get out of this cycle and to turn your relationship around for good.www.melaniehillcoaching.com/academySupport the show (https://www.melaniehillcoaching.com/academy)

In this episode I talk about the personal retreat I took alone for self care and how we (as moms) "think" we need permission or an "excuse" to take time away from work or family.I will cover:Exactly why you don't take time away,what it's costing you, how to do it despite this so you can have the entire human experience,and give back more to your marriage and family.Free Masterclass Registration: www.melaniehillcoaching.com/masterclassSupport the show (https://www.melaniehillcoaching.com/academy)

In today's episode I show all of the ways we give our power and emotional wellbeing away, even when it seems like a good idea!If you find yourself thinking that something you said or did paid off because of how your partner responded, this is a warning sign, and this episode is for you!Free Masterclass Registration: https://www.melaniehillcoaching.com/masterclassSupport the show (http://www.facebook.com/groups/connectedmarriage)

In this episode, I'm sharing the details of my upcoming free Masterclass, Become the Starring Role which will teach you:Why being invisible has become normal for you because of social conditioning and how to "uncondition" yourself... now.What to do about the "I don't know who I am anymore" identity.How all of this this is breaking down your marriage.Advanced strategies to get what you want in your marriage, FAST. How to handle it when things start going really, really, unbelievably well. So much more!Click to register for your spot or to get the Limited time replay: https://www.melaniehillcoaching.com/masterclassSupport the show (http://www.facebook.com/groups/connectedmarriage)

Are you constantly looking for outside validation and for someone to guarantee your love,  happiness and success?This episode is for you. I will cover:Why you are geared to always want a guarantee and how it is hurting you from taking the action you want to the very most.How to take responsibility and why this helps you.You want to trust others more than you trust yourself (this literally can't ever happen).Book Referenced: The Body is Not an Apology, by Sonya Renee TaylorJoin the Academy: www.melaniehillcoaching.com/academySupport the show (http://www.facebook.com/groups/connectedmarriage)

Ever wonder why the communication in your marriage just seems to suck?Today I break down how built up judgements, stories, and defensiveness completely blocks open communication in your relationship.Wonder why hubs isn't sharing? You gotta listen to this episode, stat!My fave quote: "I think we forget how much we really want to listen."Join my next retreat that begins Monday: www.melaniehillcoaching.com/registerSupport the show (http://www.facebook.com/groups/connectedmarriage)

Today I will be breaking down exactly how you can show up to your relationship feeling good and loved any time you want.Imagine... bringing the feelings of love and trust and kindness to the relationship, instead of waiting and begging for him to do it.Imagine... staying connected through conflict, even when it's so uncomfortable you want to hide.Imagine... being 75% less defensive in conversations and feeling open instead. Imagine... love feeling good (because you're actually feeling love, not heartbreak, defensiveness, or disappointment).Sign up for the Free Connected Marriage Virtual Retreat: www.melaniehillcoaching.com/registerSupport the show (http://www.facebook.com/groups/connectedmarriage)

Is saying yes to every request really going to connect you to your husband?Do you find yourself showing up "how you think he wants"?Most women I coach get people pleasing mixed up with connection. This can get tricky but in today's episode I clear up this misconception.Connection doesn't have to be hard, but it isn't always comfortable.Join the retreat: www.melaniehillcoaching.com/registerSupport the show (http://www.facebook.com/groups/connectedmarriage)

What do you do for your husband that you think is "giving him love?"Do you even want to be doing half of these things?Join me in today's episode as I bust through the myth that we can give other people love and how our misconception is creating more hate and resentment in our relationships than love!Sign up for the Academy waitlist: www.melaniehillcoaching.com/cmawaitlistSupport the show (http://www.facebook.com/groups/connectedmarriage)

Almost every woman I work with has these 3 core beliefs that is keeping them from having the connection they want in their marriages.The first step that I teach to my clients inside of 6 Months to Save Your Marriage is getting out of these beliefs and into your own lane.I hope today's episode helps you take that first step to truly building the connection you desire inside your marriage.Support the show (http://www.facebook.com/groups/connectedmarriage)

If you're a high achieving woman, like me, you are probably a product of today's episode topic.You are constantly trying to take more and more action to receive outside validation for your feelings of worthiness and success.This shows up at work, inside our businesses, our parenting and in our marriages.Listen to today's episode where I explain how to find your true worthiness without the hustle and burnout.Support the show (http://www.facebook.com/groups/connectedmarriage)

You wouldn't let a stranger talk to you that way and yet, you are constantly listening to your inner critic berate you with the meanest and asshole things it has to say.Why do we do this? How can we stop it?I answer all of this in today's powerful podcast episode. Listen up!Support the show (http://www.facebook.com/groups/connectedmarriage)

Do you do resolutions or "words of the year?"Join me in this episode where I tell you all about my word for 2021 and how it came to me while on the couch sick with Covid and what it is here to teach me.Register for the retreat: www.getaconnectedmarriage.com/registerSupport the show (http://www.facebook.com/groups/connectedmarriage)

In today's episode I share my experience with getting Coronavirus, self-care, and discuss why we resist putting ourselves first. The answer might surprise you!Support the show (http://www.facebook.com/groups/connectedmarriage)

In today's episode, Becka takes us into her world of the last 5 months of her marriage and how everything has changed.From boundaries, to realizing he could be mad and that was ok (so freeing), to her also learning that she could be mad or sad and also be ok, her entire marriage has transformed.This episode is so inspiring, I was doing a happy dance after we recorded it! A must listen!Schedule your free consultation here: https://melaniehillcoaching.as.me/freeconsultEmail: melaniehilllifecoach@gmail.comSupport the show (http://www.facebook.com/groups/connectedmarriage)

In this episode I share an undeniable truth that will be like nectar to your frustrated, guilty-ridden soul.You're doing the best you can. We all are, actually. Listen in to find out how this is true and can radically change how you show up today.Register for the FREE Connected Marriage Virtual Retreat here: www.melaniehillcoaching.com/registerSupport the show (http://www.facebook.com/groups/connectedmarriage)

In today's episode I am sharing 4 different coaching call excerpts from my 6 Months to Save Your Marriage Program.Listen to get coached yourself and see what is possible for you when you do this work in your life and marriage.These mamas are brave, joyful and seeing their work pay off. This episode will change your life, and your marriage.Click this link to schedule a free consultation with Melanie: https://melaniehillcoaching.as.me/freeconsultDon't see a time that works for you? Email Melanie at MelanieHillLifeCoach@gmail.com to schedule directly with Melanie.Support the show (http://www.facebook.com/groups/connectedmarriage)

In today's episode I chat with Laura, one of my Saved Marriage Mamas who is in my 6 Months to Save Your Marriage Program.She tells all in this episode from exactly how she has been able to go from resisting feelings all day long to a person who feels empowered, executes effective boundaries, and can allow any emotion without letting it ruin her day or week!Listen in to learn from Laura's experience.Sign up for a consultation call with Melanie here: https://melaniehillcoaching.as.me/freeconsultDon't see a time that works for you? Email Melanie at MelanieHillLifeCoach@gmail.com to schedule directly.Support the show (http://www.facebook.com/groups/connectedmarriage)

On today's episode I interview my husband!We talk all things from what it's like living with a coach, why he doesn't get coached, what it's like sharing our story publicly, and exactly what made him want to open up to me fully in our marriage.You won't want to miss me picking apart his brain as I ask all your questions to him!Best quote from the show: "It's way better. I get to just love you. I don't have to love you and make you love you too." -Melanie's HusbandSupport the show (http://www.facebook.com/groups/connectedmarriage)

Want to know what it's like to be in 6 Months to Save Your Marriage?Join us today as my lead coach, Holly Jo, and I talk all about what exactly happens to get you to your saved marriage inside the program.You don't wanna miss it.Support the show (http://www.facebook.com/groups/connectedmarriage)

When you do self care, is it energizing or disconnecting you?In today's episode I will teach you exactly why you are always disconnecting instead of connecting and why it seems out of your control.I also show you exactly how to begin energizing and connecting in your relationship today. FAST!Join the Group: www.facebook.com/groups/connectedmarriageSupport the show (http://www.facebook.com/groups/connectedmarriage)

Do you find yourself constantly "checking in" and trying to fix all of your husband's negative emotions or experiences?You're not alone!There are very specific reasons that we do this and it's not what you think it is.Listen in to learn how to stop this frustrating cycle of trying to "fix" the things and seeing that it doesn't work!Join the tribe: www.facebook.com/groups/connectedmarriageSupport the show (http://www.facebook.com/groups/connectedmarriage)

In Today's episode, I go deeper into this question and why it is one of the most important questions you can answer for yourself. Today we discuss how you can be happy no matter what you choose, which is the real power we are all looking for.Register for the next retreat: www.melaniehillcoaching.com/registerJoin the tribe: www.facebook.com/groups/connectedmarriageSupport the show (http://www.facebook.com/groups/connectedmarriage)

Do you find yourself asking this sometimes or... oftentimes?In today's episode I am going to cover the 3 ways this question sneaks up in your life to keep you stuck and exactly what it's keeping you from.You will walk away from today's episode knowing EXACTLY what you want in your marriage. And how to make amazing decisions and all the reasons why you make them.Join the tribe: www.facebook.com/groups/connectedmarriageJoin the next FREE Virtual Retreat (Oct 12-14): www.melaniehillcoaching.com/registerSupport the show (http://www.facebook.com/groups/connectedmarriage)

Do you find yourself saying..."My husband just walks in the door and I'm immediately exhausted by him!""My kids exhaust me!""My mother-in-law exhausts me!"Then this is the episode for you! Listen as I tell you 3 Simple Steps to get out of this exhaustion NOW without having to change anything about the people you love... having to get more sleep... or change your life!Email for a consult: MelanieHillLifeCoach@gmail.comSupport the show (http://www.facebook.com/groups/connectedmarriage)

Courage is a highly romanticized feeling but in reality, well... it feels awful.In today's episode I talk about how we can cultivate this useful emotion and use it to our advantage to get the relationship of our dreams.Support the show (http://www.facebook.com/groups/connectedmarriage)

Tune in this week to discover my 4 top questions I ask every coaching client to get instant breakthrough.Using a client story as an example, I will teach you how to walk yourself through this exact process so that you can coach yourself on anything that comes up for you at any time.Support the show (http://www.facebook.com/groups/connectedmarriage)

You hear me say all of the time, "he isn't the problem!" In this episode I discuss how YOU aren't the problem in your relationship either and what actually is and how you can figure out how to fix it!Work with me: www.melaniehillcoaching.com/retreatJoin the tribe: www.facebook.com/groups/connectedmarriageSupport the show (http://www.facebook.com/groups/connectedmarriage)

In today's episode we will talk with Dana, one of my #SavedMarriage mamas who has used my 6 Months to Save Your Marriage Program to the fullest.She is going to dish about all of the best tools and processes she has used to save her marriage and her co-parenting relationship!Join the tribe: www.facebook.com/groups/connectedmarriageSupport the show (http://www.facebook.com/groups/connectedmarriage)

Do you find yourself waiting on him to change or thinking that he should be changing too?Or maybe you just think he should be the one changing!If so this episode is for you.I put on my coaching hat and coach you hard on this way of thinking that is keeping you stuck in a marriage that is disconnected and far from loving!Join us in the next retreat: www.melaniehillcoaching.com/registerSupport the show (http://www.facebook.com/groups/connectedmarriage)

Do you find yourself saying...“I don’t even know what I like to do anymore.” “I don’t even know who I am.” “I don’t have fun.” “Everything is a Job, even sex, even talking to my husband and taking care of the kids… it’s all work.”... then this episode is for you!I talk all things fun, why it's important to have this in a connected marriage, and how to get it!Join the Next Free Virtual Retreat: www.melaniehillcoaching.com/registerSupport the show (http://www.facebook.com/groups/connectedmarriage)

Join me this week as I talk about the #1 question I ask my clients... What do YOU want?I talk everything from connection to people pleasing to being selfish and what it all means to your bottom line... YOU! Are you listening?Join the next FREE Virtual Retreat here: www.melaniehillcoaching.com/registerJoin the tribe: www.facebook.com/groups/connectedmarriageSupport the show (http://www.facebook.com/groups/connectedmarriage)

In today's episode I will be chatting with Falon, one of my Saved Marriage Mamas who has really used the tools firsthand in her life.Join us and listen to her tell her story, her most juicy tips to help you in your marriage today and how her using Boundaries and Feelings truly saved her marriage and beyond.We have a lot of fun and laugh a lot on this episode so come on laugh with us.Listen and enjoy!Join the Tribe: www.facebook.com/groups/connectedmarriageSupport the show (http://www.facebook.com/groups/connectedmarriage)