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Send a textIn this episode, I'm sharing a Live Coaching session with Marissa where we talk about one of the most common struggles I see when starting MACROS 101: our relationship with the scale. If the number can instantly change your mood, make you question everything you're doing, or tempt you to jump to the next plan, you're not alone. We talk about the “messy middle,” why your brain craves certainty, and how learning to tolerate discomfort is the real key to long-term success. This episode isn't just about the scale; it's about building the emotional resilience to stay consistent and trust yourself through the process.Find show notes at bicepsafterbabies.com/402Follow me on Instagram and Tiktok!Links:bicepsafterbabies.com/waitlist
Welcome to Friday Coaching Clinic Episodes. These are LIVE coaching session snippets where you have the opportunity to learn as both client and coach. I encourage you to think about how you might coach through this topic as a coach or how this situation may support you as a client. A reminder about these episodes: This snippet is just one way of coaching through this topic. Each coach has their own unique voice, personality and confidence to best support their clients and I invite you to find yours. This week: Are You Selling Coaching or Results?
What does it look like to coach teachers with humanity, curiosity, and care—especially in today's demanding educational landscape? In this episode of the Time for Teachership podcast, Lindsay welcomes back Dr. Jacobē Bell to explore what it truly means to take a humanizing approach to instructional coaching. Drawing on her experience coaching instructional coaches across multiple contexts, Dr. Bell shares practical strategies, mindset shifts, and real coaching moments that help educators grow while protecting their wellbeing. This conversation is part of a mini-series focused on supporting instructional coaches, particularly those who step into the role without formal preparation and are learning "by fire." What You'll Learn in This Episode/Key Takeaways Humanizing Coaching Coaching is not just about instruction—it's also about emotional awareness, wellness, and meeting educators where they are. Coaches can balance accountability with care by centering teachers as co-producers of knowledge. Afrofuturism, Freedom Dreaming & Coaching Dr. Bell connects Afrofuturism to instructional coaching by imagining a future where educators experience wellness, contentment, and sustainability. A powerful vision: coaching that empowers educators without burning them out. Mindset Shifts from Teacher to Coach Moving from classroom teaching to coaching requires seeing the whole system, not just individual practice. Coaches must navigate adult belief systems, values about students, and differing perspectives—often without making everyone happy. Micro-Modeling as a Coaching Strategy Instead of modeling an entire lesson, Dr. Bell advocates for micro-modeling: Coaches model a short instructional move Teachers immediately practice it with students Coaches give real-time feedback This approach helps shift beliefs about student ability and leads to immediate, tangible growth. Surfacing Beliefs with Curiosity Strategies for navigating hard conversations: Reflecting teachers' words back to them Asking open, curiosity-driven questions Lowering defensiveness by naming uncertainty or even "blaming" your coaching Assuming best intentions opens the door to vulnerability and growth. Live Coaching with Care Live coaching can include gently interrupting or questioning moments of instruction—but only after trust and norms are established. Asking teachers how they prefer to be coached is a critical first step. Authenticity Over One-Size-Fits-All There is no single "right" way to coach. Effective coaching grows from authenticity, relationships, and listening—not rigid formulas. Sustainability & Change Management Dr. Bell shares her current learning focus on sustaining change in schools over time. Sustainable improvement requires planning for longevity from day one—not just short-term wins. Timestamps [00:00] Welcome & reintroduction of Dr. Jacobē Bell [01:00] Coaching as "baptism by fire" & the need for coach-specific professional learning [02:04] Dr. Bell's background coaching instructional coaches across contexts [02:35] Afrofuturism, freedom dreaming, and instructional coaching [03:55] Initiative fatigue, educator wellness, and a humanizing coaching vision [05:17] Teachers as co-producers of knowledge in coaching conversations [05:58] Shifting from a teacher mindset to a coach mindset [06:33] Coaching former peers & navigating leadership tensions [07:21] Seeing instruction systemically across teams and schools [08:29] Beliefs, values, and meeting students' needs through coaching [09:15] Practical coaching tools & action steps [10:29] Micro-modeling as a powerful coaching strategy [11:52] Shifting beliefs about "harder" or "lower" students through practice [13:21] Real-time feedback and immediate teacher implementation [15:11] Logistical realities: making micro-modeling work in real schools [16:48] Flexibility in coaching cycles and time constraints [18:00] Surfacing values and beliefs in coaching conversations [19:04] Reflecting teacher language back to them as a coaching move [20:00] Lowering defensiveness by "blaming the coaching" [21:02] Vulnerability, honesty, and seeing the whole teacher [22:29] Assuming best intentions and leading with curiosity [23:17] Live coaching moments & addressing problematic language in the classroom [24:42] Establishing norms for live coaching [25:23] Entry points for new instructional coaches [26:19] Authenticity over one-size-fits-all coaching approaches [27:47] Rapport, relationships, and trust as the foundation of coaching [28:12] What Dr. Bell is learning now: sustainability & change management [29:32] Where to connect with Dr. Jacobē Bell [29:42] Closing reflections & gratitude Get Your Episode Freebie & More Resources On My Website: https://www.lindsaybethlyons.com/blog/245 Connect With Guest Dr. Jacobē Bell: LinkedIn: Dr. Jacobē Bell
Welcome to Friday Coaching Clinic Episodes. These are LIVE coaching session snippets where you have the opportunity to learn as both client and coach. I encourage you to think about how you might coach through this topic as a coach or how this situation may support you as a client. A reminder about these episodes: This snippet is just one way of coaching through this topic. Each coach has their own unique voice, personality and confidence to best support their clients and I invite you to find yours. This week: How to Coach Through 'Member Guilt' Without Burning Out
***Sign up for a FREE Speaker Breakthrough Session at: https://SpeakAndStandOut.com/SBS~~~~~~~~~~~~~During this live coaching session, our guest Sue Willoughby of Sue Willoughby Coaching, has experience speaking, and is concerned about the anxiety she has around memorization..Ep 197 is mentioned in this episode: 7 Essentials Your Speaker Web Page Needs~~~~~~~~~~~~~***Join IN Demand, the Membership at: https://SpeakAndStandOut.com/IND***Sign up for your own FREE Speaker Breakthrough Session at: https://SpeakAndStandOut.com/SBS *****
In today's episode, I share a powerful, faith-filled coaching conversation about surrender, timing, and trusting God with a fragile beginning. We talk about handing God the vase, why each child can only come from one specific egg and one specific sperm, and how abiding in Christ brings peace even after loss. If you're navigating pregnancy after miscarriage, a chaotic cycle, or the fear that creeps in after a positive test, this episode will meet you right where you are. Episode Highlights: Why each baby can only come from one specific egg and one specific sperm Why waiting doesn't mean your body failed How pregnancy is more than a test result… it's an eternal soul What to focus on after a positive pregnancy test Nourishing your body like a garden God has planted Abiding in Christ when fear tries to take over Resources & Links: ✨Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course ✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult ✨ Join our Facebook community where you'll meet other Christian women who are praying over and encouraging one another. Come join the family! https://www.facebook.com/groups/802419477419221
Join me for this fun and informative Masterclass and Live Coaching Event on February 24th!! Learn how to speak so that the man you love will truly hear you. We all know men and women communicate differently. In order to get the best results from a conversation, it's to our advantage to learn to speak their language. The missing piece is learning how to communicate in the way men process and prioritize constructive action. Male communication is not about expression—it's about outcome. And that has a specific formula. I know that formula. I speak it fluently. And I'll teach you how to use it. Just think… Want forward movement and greater harmony? Click here:https://susanwinter.net/masterclass-with-live-coaching/ No more two hour conversations going nowhere. No more having him pretend he's falling asleep, feeling unwell, needs to make a call, or head out to an appointment when you say, “We need to talk.” No more revisiting the same unresolved issue. Reference to YouTube Live Show: Why People Pleasing Pushes Love Away- LIVE Q&A https://www.youtube.com/live/mE84gY2FfY8 Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile
Det är lätt att halka in i fällan att jobba hårdare och jobba mer, men när du jobbar digitalt behöver det inte vara så. Med smarta system och strategier kan du sätta delar av din marknadsföring på autopilot. I det här avsnittet av Hillman Podden hör du min intervju och live coaching med Malin Bjerkestig. Vi tittar på hennes verksamhet och hur hon kan skapa mer stabilitet och hållbarhet i sin marknadsföring. Titta på avsnittet på Youtube: https://youtu.be/1ayNOXyxiks Malin Bjerkestig hjälper kvinnor som på pappret har allt men som saknar känslan av mening, att hitta och uppfylla sina drömmar – utan fokus på prestation. Det gör hon genom en rad olika tjänster inom coaching, yoga, shiatsu med utgångspunkt i "Ikigai-blomman" som bygger på att hitta en balans i livet. Länkar till Malins kanaler: ✔ Hemsida: https://www.ikigaivision.se/ ✔ Instagram: https://www.instagram.com/ikigaivision.se/ ✔ Ikigai Women Week › https://www.ikigaivision.se/f/iww
Welcome to Friday Coaching Clinic Episodes. These are LIVE coaching session snippets where you have the opportunity to learn as both client and coach. I encourage you to think about how you might coach through this topic as a coach or how this situation may support you as a client. A reminder about these episodes: This snippet is just one way of coaching through this topic. Each coach has their own unique voice, personality and confidence to best support their clients and I invite you to find yours. This week: The Money Mindset Block That's Slowing Down Your Sales
→ Apply for a Live Recomp Rescue | Can't decide between fat loss and muscle growth? You're not alone.This episode is a live coaching session with Gab, who lost 50 pounds but is now stuck between wanting to build muscle and being scared of gaining fat back. We break down when to prioritize muscle growth vs fat loss, reverse dieting after weight loss, and how to structure training and nutrition to build muscle while staying lean.You'll learn:How to commit to building muscle when you're scared of fat gainWhy chronic dieting makes you obsess over food (and how to fix it)The reverse diet strategy to increase calories without gaining fatHow to structure training once newbie gains are goneWhy switching programs too often can slow your progressSetting realistic progression expectations as an intermediate lifterIf you've lost weight but can't commit to a bulk, constantly think about food, or keep switching goals, this episode gives you a clear path forward.→ Get a FREE Month of Coaching (Podcast Special) → Book a Free Body Recomp Strategy Call → Get My Free Body Recomp Guide → Follow Kade on Instagram
In this episode I help one of my podcast listeners with setting up a strategy so she can stop attracting freebie seekers with her content. If you have a goal of turning your CONTENT into CLIENTS then this is for you! Links mentioned in this episode: Explore my coaching options or sign up for a Discovery Call to discuss working together: https://www.podcastingbusiness.school/ Want more strategies for podcast launch, growth, and how to leverage your podcast to get more clients? Get my FREE weekly Podcasting Business School Newsletter every Thursday! https://www.podcastingbusiness.school/news *********************
Welcome to Friday Coaching Clinic Episodes. These are LIVE coaching session snippets where you have the opportunity to learn as both client and coach. I encourage you to think about how you might coach through this topic as a coach or how this situation may support you as a client. A reminder about these episodes: This snippet is just one way of coaching through this topic. Each coach has their own unique voice, personality and confidence to best support their clients and I invite you to find yours. This week: Are you solving the "right" problem with your client?
***Sign up for a FREE Speaker Breakthrough Session at: https://SpeakAndStandOut.com/SBS~~~~~~~~~~~~~During this live coaching session, our guest Adam Olenn gets coaching on how to connect with his network in a way that feels Goode and how to research conference center's future events. To learn more about Adam visit https://www.rustleandspark.com/story~~~~~~~~~~~~~***Join IN Demand, the Membership at: https://SpeakAndStandOut.com/IND***Sign up for your own FREE Speaker Breakthrough Session at: https://SpeakAndStandOut.com/SBS *****Join the next Speaker Circle Community Call at https://SpeakAndStandOut.com/Speaker-Circle *****
Visit today's blog post here. This episode is a little different, and honestly, I don't think I've ever shared something like this before. Six women inside my Get and Coach Your First Client community gave me permission to share the recording of a real, live group coaching call with you. You'll hear the exact questions they're asking as they sign clients and grow their coaching businesses, and how I coach them in real time. I edited out the personal parts they requested, and I'm so grateful for how generous they were in allowing this behind-the-scenes look. If you've ever wondered what it's like to be coached by me inside the 90 Day Intensive to sign clients, this episode gives you a very real feel for the experience - the coaching, the community, and the support that makes it so effective. –– Connect with Anna on Instagram: @heartcentered.entrepreneur
If you're an introvert who freezes up around women, help is here. Dating coach Connell Barrett welcomes Charlie, a client who went from from doubting his romantic worth to meeting his dream girlfriend Rachel. Connell and Charlie cover the mindset shifts and real-world wins that worked—and they talk some baseball, too. If you want to find your person, this episode is your roadmap.Episode Highlights:11:38: The Two Toxic Thoughts that Kept Charlie Stuck17:23: The Weekend of Approaching that Changed Everything21:12: The Dating Lesson he Learned from MLB Baseball34:44: The Moment Rachel Saw Him Differently47:05: When He Destroyed His Fear of Rejection53:11: Charlie's Advice to Introverts who Feel Left BehindBOOK A FREE CALL WITH BESTSELLING AUTHOR CONNELL BARRETT TO LEARN IF 1-ON-1 COACHING IS RIGHT FOR YOU: DatingTransformation.comEMAIL CONNELL TO GET A FREE COPY OF HIS BOOK, “DATING SUCKS BUT YOU DON'T”: connell@datingtransformation.com
Welcome to Friday Coaching Clinic Episodes. These are LIVE coaching session snippets where you have the opportunity to learn as both client and coach. I encourage you to think about how you might coach through this topic as a coach or how this situation may support you as a client. A reminder about these episodes: This snippet is just one way of coaching through this topic. Each coach has their own unique voice, personality and confidence to best support their clients and I invite you to find yours. This week: Want to Double Your Revenue? Calculate This First
In this episode, we explore why disappointment hits so deeply and what it's really connected to beneath the surface. You'll hear a real, live coaching call where we work through past emotional wounds, unmet needs, and the younger parts of us that learned how to brace for disappointment early in life.You'll learn:Why disappointment often triggers old emotional painHow past experiences shape your reactions todayWhat it looks like to process emotions instead of suppressing themHow to begin becoming the version of you who feels emotionally grounded and secureConnect with me: APPLY TO BECOMING HER EMAIL ME: theperryrichardson@gmail.com22 Journal Prompts ( Free Guide)Follow me on Instagram (the.mindsetbabe)Keywords:healing past pain, emotional healing, disappointment in adulthood, inner child work, childhood wounds, emotional triggers, feeling not good enough, self worth healing, confidence coaching, emotional regulation, processing emotions, healing old wounds, personal development for women, mindset coaching, high achieving women, self growth podcast, becoming your future self, emotional support for women
***Sign up for a FREE Speaker Breakthrough Session at: https://SpeakAndStandOut.com/SBS~~~~~~~~~~~~~During this live coaching session, our guest Sabrina Foote EveryBrainIsDifferent.com, has experience speaking, but is speaking to two topics and I nudge her to pick one and how to get booked to speak on her expertise.Ep 197 is mentioned in this episode, 7 Essentials Your Speaker Web Page Needs17 Magic Phrases - DOWNLOAD your copy~~~~~~~~~~~~~***Join IN Demand, the Membership at: https://SpeakAndStandOut.com/IND***Sign up for your own FREE Speaker Breakthrough Session at: https://SpeakAndStandOut.com/SBS *****Join the next Speaker Circle Community Call at https://SpeakAndStandOut.com/Speaker-Circle *****
Welcome to Friday Coaching Clinic Episodes. These are LIVE coaching session snippets where you have the opportunity to learn as both client and coach. I encourage you to think about how you might coach through this topic as a coach or how this situation may support you as a client. A reminder about these episodes: This snippet is just one way of coaching through this topic. Each coach has their own unique voice, personality and confidence to best support their clients and I invite you to find yours. This week: Stop Writing Emails That Only Your Warm Audience Answers
You get matches, but then you're not sure what to write for your opener. You don't want to sound boring or try-hard, so you overthink it, and the conversation dies before it begins. In this live coaching session, dating coach Connell Barrett welcomes his client Evan, who got great at writing openers that women reply to. Plus, Evan gives some tips on how to meet women in coffee shops and get instant dates, just like he does.Episode Highlights03:20: From Shaking Hands to 80+ Confident Approaches—Evan's Transformation]06:01: What to Say and Not Say When You Approach09:15: The Coffee Shop Icebreaker that Led Evan to a Make-Out in Just 30 Minutes!18:45: The Funny Hinge Opener that Gets Women Writing You Back1:01:02: The One Dating Tip Every Guy Needs to HearBOOK A FREE CALL WITH CONNELL TO LEARN HOW 1-ON-1 COACHING CAN HELP YOU MEET WOMEN AND FLIRT WITH CHARM:DatingTransformation.com
In this episode I do a live Podcast Listener To Client Conversion Audit where I invited a listener to come onto the show. Jen and I talk about how she can leverage a rebrand to get more clients from her content. Links mentioned in this episode: Want more strategies for podcast launch, growth, and how to leverage your podcast to get more clients? Get my FREE weekly Podcasting Business School Newsletter every Thursday! https://www.podcastingbusiness.school/news *********************
Hey friend!!! If you're a Christian student trying to figure out how to pay for college without drowning in student loans, this episode is for YOU. Today I'm sharing a $1000 Christian scholarship that's specifically for students who love God and want to grow in their faith while pursuing their education. If you've ever thought, “There aren't many scholarships for Christian students”—this one proves otherwise. In this episode, I break down: Who this Christian scholarship is for How to apply (without overthinking it) Tips to increase your chances of winning Why faith-based scholarships are an underrated way to pay for college If you're a broke college student, worried about tuition, or just trying to avoid student loans and graduate debt-free, this scholarship is absolutely worth your time. And hey—if you'd like me to help you find more scholarships that actually apply to YOU, so you're not wasting hours searching, I've got you covered. Through my business, I help students find $10,000–$30,000 in scholarship opportunities for college, grad school, trade school, etc. I can't guarantee you'll win (you still need to apply), but I can guarantee finding opportunities that YOU qualify for!
Welcome to Friday Coaching Clinic Episodes. These are LIVE coaching session snippets where you have the opportunity to learn as both client and coach. I encourage you to think about how you might coach through this topic as a coach or how this situation may support you as a client. A reminder about these episodes: This snippet is just one way of coaching through this topic. Each coach has their own unique voice, personality and confidence to best support their clients and I invite you to find yours. This week: How to Qualify Your Ideal Clients
This week on the Play It Brave podcast, I'm doing something a little different — I'm bringing you behind the scenes for a real coaching session with one of my favorite photographers (and one of my trusted second shooters), Jasmine Ortiz. This episode is for every photographer who has ever thought: "I know my work is good… so why do I get weird and wobbly the second it's time to talk about pricing?" Because that moment — where you're ready to raise your rates, step into a higher tier of client, and be paid like the artist you actually are — requires more than updating a number on a proposal. It requires an identity shift. In this conversation, Jasmine shares what's been happening as she raises her prices: how her old sales call script worked at a lower price point, but suddenly feels stiff, robotic, and way too logistics-heavy for the clients she wants to book now. And from there, I walk her through the exact framework I teach inside my one-to-one coaching and masterminds — the same structure that's helped photographers go from booking $3–6K weddings to booking $8K, $10K, $20K, even $30K. Because at the luxury and intro-luxury level, clients aren't choosing you because you're "easygoing" and "go with the flow." They're choosing you because you feel like a leader. A director. An artist with presence, taste, and a clear process. And the best part? You can learn that. You can practice that. You can embody that. In this episode, we talk about: Why so many photographers unintentionally dilute their authority by trying to be the couple's "bestie" How luxury clients want warmth, yes — but they also want clarity, confidence, and precision The difference between "participating" in the call vs. leading the call How to ask better questions than "So what's your vision?" Why selling at a higher level means selling an experience and a feeling, not hours and deliverables How to keep the first call exciting (and not turn it into a timeline-planning meeting) What to say instead of "We can totally do whatever you want" (because… no. Not if you're positioning luxury) The 7 shifts I gave Jasmine (you can steal these too): Before we recorded, Jasmine sent me a transcript of a real sales call — and once I read it, I found seven immediate tweaks that would completely change her conversions at a higher price point. Here they are: Stop being overly casual. Warm is good. Too familiar is not. Luxury requires a calm, grounded presence. Don't let the couple dictate the call. They don't want to run the show — they want to hire someone who can. Step into the identity of the director. You're not auditioning to be chosen. You're guiding them through a curated experience. Remove all "wishy-washy" language. "Whatever you want!" is not elegance. Recommendations are. Mirror their exact words back to them. This is huge. If you don't repeat their emotional buying criteria, they won't feel seen. Hold the space as an expert guide. Don't match chaos. Don't match overwhelm. You hold the calm. Stay professional while still being warm. Approachable, yes. Chatty friend energy, no. If you're in the season of raising your rates, hear me when I say: you don't just raise your prices — you raise your presence. You shift your language. You shift your leadership. You shift your identity. Because luxury clients aren't buying your packages. They're buying you.
In this live coaching session, Crysanne works one-on-one with a client who wants to lose weight, feel confident in her body, and build habits that actually last. You'll hear exactly how we approach workouts, nutrition, metabolism, and consistency — without restrictive dieting, excessive cardio, or overwhelm. This conversation breaks down why building muscle matters for fat loss, how daily movement supports a healthy metabolism, and how small, sustainable changes lead to long-term results. If you've ever felt stuck, intimidated by workouts, confused about nutrition, or frustrated by starting over again and again, this episode gives you a real behind-the-scenes look at how we help women lose weight in a way that fits real life. This is honest, practical coaching — and proof that consistency beats extremes every time.
Have you ever wondered why your jewelry sells out in person… but barely moves online? In this extra-special live call-in coaching episode, I sit down with Rhylee Stone of Stone Clay & Co. for a real, unscripted Hot Seat coaching session and I walk her through exactly what's holding her back from consistent online sales. Rhylee is a stay-at-home mom selling hundreds of earrings at markets, yet struggling to convert online and that disconnect is more common than you think. Together, we break down why selling a product isn't enough, how niching down actually creates freedom (not limitation), and why YOU, not your jewelry, are the true differentiator in your business. This episode gives you a behind-the-scenes look at what real coaching sounds like, how offers are refined in real time, and how small shifts in messaging, content, and structure can unlock consistent $5K months… even in a busy season of motherhood. If you've been craving clarity, confidence, and a clear next step, this live coaching session is for you. __________________________ What You Will Learn in this Episode: Why strong in-person sales don't automatically translate to online success How niching down around a feeling (not a product) drives connection and conversions Why hiding behind your jewelry is costing you sales How busy moms can market effectively in 5–7 minute pockets of time Topics Discussed: Live Hot Seat coaching for jewelry business owners Selling transformation instead of products Confidence-based branding and niche clarity Content pillars that actually convert Why consistency beats batching in early growth stages Structuring a jewelry business for sustainable $5K months __________________________ Ready to grow + scale your jewelry business? Work with me → jewelrybusinessacademy.ca/fast-track If you loved today's episode, hit subscribe so you never miss a strategy drop. DM me your biggest takeaway on Instagram → @robynclarkcoaching Grab my free business guides → linktr.ee/robynclarkcoaching Rhylee's Instagram | https://www.instagram.com/stone_clayco/?hl=en
In this final Blood Sugar Mastery coaching call, we're reflecting on what real healing actually looks like — and why it's almost never a straight line.You'll hear powerful wins from clients who've experienced steadier energy, fewer blood sugar crashes, improved digestion, reduced inflammation, weight loss, and even coming off medications like metformin. But more importantly, we talk about the mindset shifts that make those changes sustainable.We cover why “balance” isn't about doing everything perfectly, how to work with your body instead of shaming it, and why curiosity is one of the most underrated tools in healing.This conversation is a reminder that:Falling out of routine doesn't mean failureSymptoms are information, not something to fearConsistency is built through compassion, not pressureIn this episode, we discuss:Why healing and balance are dynamic, not staticHow blood sugar stability improves energy, mood, and confidenceComing off medications by supporting digestion and metabolismWhen and how to reduce supplements safelyThe role of sunlight, movement, and seasonal eatingHow perfectionism keeps people stuck — and what to do insteadUsing curiosity instead of self-criticism when routines fall apartWhy digestion comes before food rules or macrosLearning your personal non-negotiables for sleep, energy, and moodIf you've ever felt frustrated that your body isn't responding “fast enough,” or guilty for falling off routine, this episode will help you reframe the process and reconnect with trust.Healing isn't about doing more.It's about listening better.Book a call with me to learn more about the program: https://calendly.com/daniellehamiltonhealth/discoverycall Enroll today! https://dhhealth.showitpreview.com/blood-sugar-mastery STAY IN TOUCH WITH ME:
“If you're consistent, you may miss the event with that event planner this round, but you're going to get it the next round, and you're going to get the next round too because you're going to stay on top.”In this episode of The Speaker Lab Podcast, Erick Rheam, professional speaker and author, opens the doors to a behind-the-scenes coaching session as Connor Wentling and Michael Hidalgo join him to unpack the realities of building a speaking career from the ground up.Connor shares his journey transitioning from free gigs to landing paid opportunities within the municipal association market. Despite finding traction, he's faced with the anxiety and uncertainty that accompany a slower season, prompting a deep dive with Erick into sustaining momentum. They dig into the nitty-gritty of keeping the pipeline full, leveraging referrals, and making strategic tweaks based on feedback.Michael, meanwhile, discusses the challenge of prospecting habits and mastering the art of following up with potential clients. Together with Erick, he explores tangible ways to stay in the game, even when faced with delays and rejections. Erick also shares insights about the power of consistency, the importance of tracking your outreach, and why even a “not interested” is a positive sign.Throughout the conversation, you'll hear actionable advice on everything from upgrading your presentation skills to maintaining discipline with prospecting “Power Hours,” and understanding why the speaking business takes patience and resilience. If you're ready for some coaching wisdom and inspiring reminders to keep moving forward, this conversation is for you!You'll learn:The idea of an inflection point in every speaker's careerImportance of leveraging each gig for referralsFollowing up and tracking email opens and responsesUsing event surveys to gauge authentic feedbackRule of Three: pipeline should have three times the number of desired gigsThe Power Hour methodHow to communicate with prospects post-eventAnd much, much more!“When it comes to speaking, there's always an inflection point for every speaker's journey. The problem is we don't know what it is.”Episode ResourcesErick's WebsiteGet Free Speaker ResourcesBook a Call with The Speaker LabCalculate Your Speaking FeeJoin The Speaker Lab Community on FacebookSubscribe on Apple PodcastsSubscribe on SpotifySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to Friday Coaching Clinic Episodes. These are LIVE coaching session snippets where you have the opportunity to learn as both client and coach. I encourage you to think about how you might coach through this topic as a coach or how this situation may support you as a client. A reminder about these episodes: This snippet is just one way of coaching through this topic. Each coach has their own unique voice, personality and confidence to best support their clients and I invite you to find yours. This week: How to Prioritize Your Coaching Business Tasks
If your customers are confused, you're leaving sales on the table. This episode will help you turn confused browsers into confident buyers. I'm sharing a coaching call with Caprice Ericson of Shop Pajama Mama, where I break down how to make it instantly obvious what you sell. We cover simple merchandising shifts that help customers see the value fast and say yes without needing a long explanation. You'll also learn how to set up your booth or display like a curated boutique, use visual cues that prevent “what is this?” confusion, and test what's working in real time so you can double down on the offers and displays that increase conversions. If you're ready to create an easier shopping experience that leads to more sales (in-person and online), press play.In This Episode, You'll Learn:00:40 The “you can't sell what they can't see” rule (and why premium products need extra clarity).01:45 Simple merchandising fixes to make your packaging work with you, not against you.03:00 The retail packaging trick Target uses when customers can't see the product.05:15 How to set up your booth like a boutique so shoppers understand your line instantly.07:30 Why customers buy the mannequin (and how to use that to increase conversions).10:00 Bundles that raise AOV, especially when sizing feels risky for gift buyers.12:45 How to test what sells in real time at markets before you scale.15:15 The mindset shift that will unlock your wholesale growth faster than you think.17:30 What retailers actually want to see (hint: not 300 prints).19:30 The easiest question to guide your next move: “How do I make it easy for them to say yes?”Resources + LinksReady to stop guessing and follow a proven system? Book your strategy call.Get business tips sent right to your inbox - join the newsletter!Watch on YouTubeFollowJacqueline on IG: @theproductbosstheproductboss.comShop Pajama Mama shop-pajama-mama.comIG: @shop_pajama_mama
(Live Coaching on the Final Day of the Year)If you're watching the video that accompanies this post, you're witnessing something very real, very unscripted, and very intentional. This is live coaching on the final day of the year—not from a place of perfection, but from a place of truth, reflection, and deep alignment.Today isn't about rushing into resolutions. It's about closing 2025 with clarity and stepping into 2026 with confidence, strategy, and self-trust. I want you to feel excited as you read this—not pressured, not behind, but ready. Ready to honor how far you've come and open yourself to what's possible next.
Send us a textWe're wrapping up our final “Best of 2025” episode with a powerful replay from Episode 269, a Live Coaching session from inside MACROS 101. One of the reasons I'm such a believer in coaching is that it helps bridge the gap between knowledge and implementation. And often, hearing someone else get coached can spark breakthroughs you didn't know you needed. In this episode, Elise opens up about her fear of both success and failure, and how self-doubt kept holding her back. Together, we walk through how to reprogram the brain, rewrite old stories, and step into the belief of “I am enough.” As we head into a new year, this conversation is the perfect reminder that real change starts with what you believe about yourself. Let's dive in.Find show notes at bicepsafterbabies.com/398Follow me on Instagram and Tiktok!Links:Episode 269: How To Reprogram Your Brain To Believe "I Am Enough" | Live Coaching Session
Welcome to Friday Coaching Clinic Episodes. These are LIVE coaching session snippets where you have the opportunity to learn as both client and coach. I encourage you to think about how you might coach through this topic as a coach or how this situation may support you as a client. A reminder about these episodes: This snippet is just one way of coaching through this topic. Each coach has their own unique voice, personality and confidence to best support their clients and I invite you to find yours. This week: Why Nobody's Booking Calls After Your Workshop
Andrew was the dateless, anxious guy who never approached women. Now, he gets numbers and dates—and after one especially bold effort, two strangers literally applauded him. In this live coaching session with dating coach Connell Barrett, Andrew breaks down the simple, practical strategies that changed everything. Andrew isn't a natural extrovert. He just did the work. And if he can do this, you can too.EPISODE HIGHLIGHTS02:10: From Anxious to Approaching Women Anywhere35:55: The Daily Confidence Ritual that Changed Everything38:25: Exactly What Andrew Said to Her that Sparked an Instant Make-out43:47: The Exact Moment Andrew's Fear of Approaching Vanished46:42: What to Say When A Woman You're Dating Asks, “Are We Exclusive?”BOOK A FREE CALL WITH BESTSELLING AUTHOR CONNELL BARRETT TO LEARN IF 1-ON-1 COACHING IS RIGHT FOR YOU: DatingTransformation.comEMAIL CONNELL TO GET A FREE COPY OF HIS BOOK, “DATING SUCKS BUT YOU DON'T”: connell@datingtransformation.com
If you've been in foster care — or you're supporting a student who was — there is real money on the table that so many eligible students miss. In today's episode, I'm breaking down 3 foster care student scholarships worth a combined $5400, all designed to support you in college or university without adding financial stress. Whether college feels financially overwhelming or you're trying to navigate money after foster care, these scholarships can make a real difference! Plus, if you want more scholarship opportunities without the stress of searching, I've got you covered. I consistently help students find $10,000–$30,000 in scholarships for college, university, grad school, law school, and more. Want to learn more?
Welcome to Friday Coaching Clinic Episodes. These are LIVE coaching session snippets where you have the opportunity to learn as both client and coach. I encourage you to think about how you might coach through this topic as a coach or how this situation may support you as a client. A reminder about these episodes: This snippet is just one way of coaching through this topic. Each coach has their own unique voice, personality and confidence to best support their clients and I invite you to find yours. This week: Why No One's Signing Up for Your Event (Yet)
Ever feel like you're doing everything right, looking at deals, talking to brokers, running numbers, yet still can't get one across the finish line? You're not alone. And in this episode, we get real about why that keeps happening. In Part 2 of this live coaching session, Alex Pardo works one-on-one with Eric Dumais to break down what's actually holding him back from closing his first self-storage deal. From being overwhelmed by deal flow to overanalyzing the wrong opportunities, this conversation pulls back the curtain on the exact problems most first-time buyers face, and how to fix them. You'll Learn How To: Quickly filter deals without wasting hours underwriting Organize deal flow so nothing slips through the cracks Build real relationships with brokers and owners without faking experience Stop waiting for perfect and start making offers that get traction Create momentum by taking consistent, focused action What You'll Learn in This Episode: (05:00) How to filter deals in 5–10 minutes instead of 45 (09:00) The simple red-yellow-green system for grading leads (14:00) Why relationships beat perfect underwriting (18:00) How often you should really be following up (22:00) The mindset shift that unlocks momentum (28:00) Eric's commitments, and how accountability changes everything Who This Episode Is For: Investors stuck analyzing deals but not closing any First-time storage buyers feeling overwhelmed by too many options Anyone who knows what to do, but struggles with execution Action-takers who want clarity, structure, and accountability Why You Should Listen: If you've been chasing storage deals for months and can't figure out why nothing's clicking, this episode will feel uncomfortably familiar, in the best way. You'll hear exactly how Alex helps Eric simplify his approach, focus on what actually matters, and commit to actions that move the needle. This is what progress sounds like. Follow Alex Pardo here: Alex Pardo Website: https://alexpardo.com/ Alex Pardo Facebook: https://www.facebook.com/alexpardo15 Alex Pardo Instagram: https://www.instagram.com/alexpardo25 Alex Pardo YouTube: https://www.youtube.com/@AlexPardo Storage Wins Website: https://storagewins.com/ Have conversations with at least three to give storage owners, brokers, private lenders, and equity partners through the Storage Wins Facebook group. Join for free by visiting this link: https://www.facebook.com/groups/322064908446514/
***Sign up for a FREE Speaker Breakthrough Session at: https://SpeakAndStandOut.com/SBS~~~~~~~~~~~~~During this live coaching session, our guest Abigail Dagostino from DieBetterBook.com has experience speaking, but her topic is heavy and she wants to branch out of hospice type audiences..17 Magic Phrases - DOWNLOAD your copy~~~~~~~~~~~~~***Join IN Demand, the Membership at: https://SpeakAndStandOut.com/IND***Sign up for your own FREE Speaker Breakthrough Session at: https://SpeakAndStandOut.com/SBS *****Join the next Speaker Circle Community Call at https://SpeakAndStandOut.com/Speaker-Circle *****
Have you been spinning your wheels trying to land your first storage deal—reading, underwriting, watching from the sidelines—but still no contract? If so, this live coaching episode is a must-listen. I sat down with Eric Dumais, a self-storage investor in the making, who's been chasing deals for eight months but can't seem to get across the finish line. In part one of this two-part series, we dive deep into the real reason you're stuck—and spoiler: it's not the market, lack of deals, or money. It's mindset. I help Eric unpack what's keeping him stuck, the dangers of staying too close to home, and how the fear of the unknown is costing you time and opportunity. Whether you're like Eric, searching in your backyard, or you're overwhelmed by expanding your buy box, this episode is going to challenge your thinking and help you move forward with clarity and confidence. You'll Learn How To: Get out of analysis paralysis and take the next step in your journey Expand your buy box without feeling overwhelmed Identify the mental roadblocks that are really keeping you stuck Build meaningful relationships with mom-and-pop storage owners Move from passive research to active deal-making What You'll Learn in This Episode: [1:00] The real reason you're stuck—and it's not lack of money or deals [4:15] Eric's background and his journey from beer brewing to self-storage [6:10] What financial freedom really means (and what it's actually costing you) [8:50] The hidden cost of staying in your comfort zone [11:48] The fear behind expanding your buy box—and how to overcome it [16:53] Why narrowing your focus too soon is slowing down your success [19:54] The power of boots on the ground and building real relationships [26:38] Why thinking long-term and relationally leads to deal flow Who This Episode Is For: Investors stuck in the "learning phase" but haven't closed a deal yet Anyone afraid to expand beyond their local market DIYers who overthink, over-plan, and under-execute People who are serious about buying their first facility in the next 6–12 months Why You Should Listen: If you've been chasing deals for months (or even years) and can't seem to break through, this episode is your wake-up call. Eric's story might be yours too—and by hearing his live coaching, you'll gain the mindset shifts and next steps you need to finally take action and get your first deal under contract. Follow Alex Pardo here: Alex Pardo Website: https://alexpardo.com/ Alex Pardo Facebook: https://www.facebook.com/alexpardo15 Alex Pardo Instagram: https://www.instagram.com/alexpardo25 Alex Pardo YouTube: https://www.youtube.com/@AlexPardo Storage Wins Website: https://storagewins.com/ Have conversations with at least three to give storage owners, brokers, private lenders, and equity partners through the Storage Wins Facebook group. Join for free by visiting this link: https://www.facebook.com/groups/322064908446514/
Welcome to Friday Coaching Clinic Episodes. These are LIVE coaching session snippets where you have the opportunity to learn as both client and coach. I encourage you to think about how you might coach through this topic as a coach or how this situation may support you as a client. A reminder about these episodes: This snippet is just one way of coaching through this topic. Each coach has their own unique voice, personality and confidence to best support their clients and I invite you to find yours. This week: Stop Asking Subscribers to Buy (Do This Instead)
***Sign up for a FREE Speaker Breakthrough Session at: https://SpeakAndStandOut.com/SBS~~~~~~~~~~~~~During this live coaching session, our guest Jessica Britt, is looking to get started speaking and has to work around her 1 yr old's nap schedule.Ep 309 is mentioned in this episode, [SPEAKER CIRCLE] Using your podcast to promote you as a speakerBe A Great Podcast Guest: Learn more at https://BeAGreatGuest.com17 Magic Phrases to Convert more of your audience- DOWNLOAD your copy~~~~~~~~~~~~~***Join IN Demand, the Membership at: https://SpeakAndStandOut.com/IND***Sign up for your own FREE Speaker Breakthrough Session at: https://SpeakAndStandOut.com/SBS *****Join the next Speaker Circle Community Call at https://SpeakAndStandOut.com/Speaker-Circle *****
If you're feeling the holiday stress creeping in — Christmas plans, family drama, mental overwhelm — this episode is going to feel like a breath of fresh air.
Welcome to Friday Coaching Clinic Episodes. These are LIVE coaching session snippets where you have the opportunity to learn as both client and coach. I encourage you to think about how you might coach through this topic as a coach or how this situation may support you as a client. A reminder about these episodes: This snippet is just one way of coaching through this topic. Each coach has their own unique voice, personality and confidence to best support their clients and I invite you to find yours. This week: Your Email List Isn't Broken, Your Welcome Sequence Is
Do you feel crystal clear on the heart of your message… but totally stuck when it comes to naming your podcast? Like, you know exactly who you want to serve, what you want to talk about, and why it matters—but your title just isn't landing, isn't searchable, or doesn't feel like you? In this highly requested behind-the-scenes peek inside Podcast to Profit, I'm coaching my student, Holly, through crafting her podcast title and tagline (TSO). She came in knowing her mission and her listener, but needed help refining her messaging so her title was clear, compelling, and SEO-rich. Listen in as we workshop Holly's title and tagline and walk through the same strategic, Spirit-led process you can use for your own show. If you've been stuck naming your podcast or clarifying your message, this episode will give you insight on how to get clear and create something your ideal listener can actually find and connect with. I pray this blesses you! Ready to Make Consistent Income From a Podcast? Join my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot—without relying on social media.
Today's live coaching session is all about fixing the real problem behind low clicks on YouTube — your titles and thumbnails. In this episode, Virginia walks through a student's video thumbnail, title, and intro script and shows you exactly how to identify why a video isn't getting clicked… and how to turn it into something your ideal viewer can't scroll past. You'll learn: ✨ How to know if your title is confusing your viewer ✨ What makes a thumbnail instantly clickable ✨ The biggest mistakes creators make with messaging ✨ How to craft a title + thumbnail+ intro that work together ✨ The simple test I use to know if a video will get clicks If you want to leanr how to get live coaching like this inside Story-Driven YouTube School, click here. Grab my 10 Minute B-Roll Plan with 40+ b-roll ideas here.
Austin Nace @devydeets, Chris Kay @RealestChrisKay, and Matt Bruening @sportsfanaticMB discuss the recent Lane Kiffin chaos and the coaching fallout in the college football carousel. Plus Top 25 and playoff brackets Help us get to 5,000! SUBSCRIBE Get into a Campus2Canton college fantasy football league: https://campus2canton....
Links mentioned in this episode: Explore my coaching options or sign up for a Discovery Call to discuss working together: https://www.podcastingbusiness.school/ Want more strategies for podcast launch, growth, and how to leverage your podcast to get more clients? Get my FREE weekly Podcasting Business School Newsletter every Thursday! https://www.podcastingbusiness.school/news *********************