Podcasts about ourselveswhat

In this episode, we welcome David Wolpert, a Professor at the Santa Fe Institute renowned for his groundbreaking work across multiple disciplines—from physics and computer science to game theory and complexity. * Note: If you enjoy our podcast conversations, please join us for the Artificiality Summit on October 23-25 in Bend, Oregon for many more in person conversations like these! Learn more about the Summit at www.artificiality.world/summit.We reached out to David to explore the mathematics of meaning—a concept that's becoming crucial as we live more deeply with artificial intelligences. If machines can hold their own mathematical understanding of meaning, how does that reshape our interactions, our shared reality, and even what it means to be human?David takes us on a journey through his paper "Semantic Information, Autonomous Agency and Non-Equilibrium Statistical Physics," co-authored with Artemy Kolchinsky. While mathematically rigorous in its foundation, our conversation explores these complex ideas in accessible terms.At the core of our discussion is a novel framework for understanding meaning itself—not just as a philosophical concept, but as something that can be mathematically formalized. David explains how we can move beyond Claude Shannon's syntactic information theory (which focuses on the transmission of bits) to a deeper understanding of semantic information (what those bits actually mean to an agent).Drawing from Judea Pearl's work on causality, Schrödinger's insights on life, and stochastic thermodynamics, David presents a unified framework where meaning emerges naturally from an agent's drive to persist into the future. This approach provides a mathematical basis for understanding what makes certain information meaningful to living systems—from humans to single cells.Our conversation ventures into:How AI might help us understand meaning in ways we cannot perceive ourselvesWhat a mathematically rigorous definition of meaning could mean for AI alignmentHow contexts shape our understanding of what's meaningfulThe distinction between causal information and mere correlationWe finish by talking about David's current work on a potentially concerning horizon: how distributed AI systems interacting through smart contracts could create scenarios beyond our mathematical ability to predict—a "distributed singularity" that might emerge in as little as five years. We wrote about this work here. For anyone interested in artificial intelligence, complexity science, or the fundamental nature of meaning itself, this conversation offers rich insights from one of today's most innovative interdisciplinary thinkers. About David Wolpert:David Wolpert is a Professor at the Santa Fe Institute and one of the modern era's true polymaths. He received his PhD in physics from UC Santa Barbara but has made seminal contributions across numerous fields. His research spans machine learning (where he formulated the "No Free Lunch" theorems), statistical physics, game theory, distributed intelligence, and the foundations of inference and computation. Before joining SFI, Wolpert held positions at NASA, Stanford, and the Santa Fe Institute as a professor. His work consistently bridges disciplinary boundaries to address fundamental questions about complex systems, computation, and the nature of intelligence.Thanks again to Jonathan Coulton for our music.

What happens with high-achievers become moms? Kamini Wood, a certified life coach and mother of 5, is on the podcast to discuss limiting beliefs and their impact on high-achievers in motherhood. Kamini shares the importance of self-awareness and self-compassion, as well as tips on values-based action to overcome beliefs that might be holding you back.In the episode, Kamini and I talk about:How our kids act as mirrors reflecting us back to ourselvesWhat happens when high-achievers become mothersThe need for awareness in overcoming limiting beliefsWhy you need to know your own valuesRedefining success and failureThe need for shame to be witnessedA little about our guest:Kamini Wood, a certified life coach, helps high-achievers heal their relationships with themselves. She helps people take courageous steps in identifying limiting beliefs, reasons for stagnation and overcoming self-doubt in order to live a fullingprofessional and personal life. Trained in internal family systems and cognitivebehavioral-based coaching, Kamini utilizes her skill set to help healthcare workers, doctors, and lawyers find the balance between work and their personal lives. She is the creator of AuthenticMe® and CEO of Live Joy Your Way - a coaching company helping high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish their relational self-awareness. Kamini is a best-selling author; holding certifications in various modalities including life, wellness, high-performance coaching, teen life, conscious uncoupling, calling in the one, new money story, breath work, meditation and diversity, equity inclusion, and belonging. She is also trained in conscious parenting and coaching for children.To connect with Kamini, follow her on Instagram @itsauthenticme or visit her website www.kaminiwood.com.If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @honestlyemilyrose and @worthymotherpodcast, and don't forget to subscribe wherever you listen!Send us a text

What does a regenerative relationship with death, decay, and transformation look like? How do we stay rooted during moments of collective upheaval and activation?For the Full Moon in Leo, I'm sharing a tarot reading. Here are the prompts for the cards I pulled:A card to anchor us during the Full MoonWhat we're here to illuminate for ourselvesWhat we're here to illuminate for the collectiveGuidance to bridge the gap between the personal and the collective concernsAn ally in our healing journey   I currently offer 2025 Clarity Alchemy, a 2-session package designed to help you cut through the internal fog, clarify your desires and intentions for 2025, and connect with your internal compass. Book here.For private mentorship and coaching, apply here.Listen to & purchase my new song Friends on Bandcamp. You can also listen to it on your favorite streaming platforms.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

I'm so happy you let yourself get curious about this episode's title! You'll see just how important curiosity is as you drop into this really juicy, deeply liberating, super needed conversation.Today we're exploring shamanic sexuality and sacred sex ed so we can begin to heal this collective shame we're carrying around our sexuality, our sensuality, and our bodies.Our guide is Pleasure Priestess, Leola, and the story of how we arrived here is one of absolute divine intervention!Whatever brought YOU here, my hope is you allow that curiosity to continue to fuel you into some sort of inspired action so you come home to your body, your heart, your intuition, your light and dark feminine.Though this conversation touched on many things and had some beautiful weavings, there's a lovely through line of liberation.Part of spiritual awakening is awakening to all aspects of ourselves and to be embodied from that holistic point of view so we can step back into—and fully reclaim—our divine power.Leola is a Sacred Intimacy Mentor & Muse, inspiring others to see an integration of sexuality and spirituality. She guides individuals and couples in discovering how life-force energy moves in the body; and more importantly, how to harness this inner-power for a pleasure-filled life that begins with our most intimate relationships and extends to our livelihood and our worldview.In this podcast episode, you will learn:The importance of leaning into resistance in order to growHow our places of power as women have been demonizedHow to create safety & connection with these intimate parts of ourselvesWhat led Leola to this path of being a Pleasure PriestessAn exploration of dom/sub relationshipThe words used to describe female genitalia & the energy of those wordsThe ultimate trifecta of tantra + shamanic sexuality + divine feminineWhat we've been missing about the divine feminine & femininityPleasure practices to try at home start integrating this workHow to begin to shift toward a pleasure-led lifeA deep dive on the 4 types of sexWhat eros is and how to expand it in your lifeHow sensuality can help heal the Sisterhood WoundGo however fast or slow you want to go, honor your pace, and uncover what that pace looks like for you through discernment. No matter what, I greatly encourage you to be around other women who are embodied in their feminine and see what that invokes in you. Let's journey!→ Save your spot at the Soul Essence Retreat! (Maybe you'll see Leola there!)Connect with Leola Website: https://www.talktantratome.com/Sacred Sex Ed book: https://www.talktantratome.com/bookIg https://www.instagram.com/talktantratomeConnect with MichelleInstagramWebsiteYouTube Hosted on Acast. See acast.com/privacy for more information.

Mary Caroll Moore heroically overcame her battle with cancer and helps others untap their creative healing powers through writing, art and music.   Mary is a bestselling and award-winning author, chef and former cooking school instructor, artist and a breast cancer survivor.  You can reach Mary at her website https://www.marycarrollmoore.com/Some of the highlights Mary shares:Research shows that writing, art and music aid in the healing processExpressing yourself creatively facilitates healingBy saving others we also save ourselvesTo make writing more powerful in the healing process, write with deliberate intent.  Describe the scenario that traumatized you, how you felt then, and how you feel now.Remember to reach out and ask for help and support when going through traumaHost a "hat party" for a friend who has been diagnosed with cancer, of plan one for yourselfI don't want to just survive, but thrive! Cancer is an opportunity to evaluate your life and decide what else you'd like to do.  It can be a doorway to new possibilities My job is to find the joyOur bodies heal when we're in a parasympathetic dominant state - the more we can relax and feel peace, the quicker our body can heal itself Finding joy in eating and growing foodCreativity is more than just art, gardening is also a way to participate in the creation processMary's mother was a World War II pilot - example of heroismHeroism can be personal as we transform ourselvesWhat is a hero?  Someone who doesn't put limits on themselves and serves othersAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges.

Do you love High performance then check out our 3 day summit in October this year, only 30 places: https://events.highperformanceleadershipsummit.com.au/october-summit-2024Burn out is a topic we have covered before, but what happens when you are a high performer, working overseas far away from all your support networks and it hits you when you are completely unprepared for it? Dr Kellie Pritchard-Peschek is a performance scientist, executive health coach, and speaker who helps executive women on the brink of burnout restore their health and return to high performance. In a former life, Dr Kellie Pritchard-Peschek worked with Olympic athletes across Australia and Europe, supporting them in achieving medal-winning performances at international events such as the Olympic and Commonwealth Games, as well as World, European, and Pan Pacific Championships. It was her dream job but it was also where she neglected personal health and became a burned-out wreckIn this episode she shares:Her early career life and the kind of high performance lifestyle she ledWhat happened when she went overseasWhat happened with the new job and move that had an impact on herWhat it was like when she realised how bad things had gottenWhy she couldn't even admit to herself how bad things were at the startThe moment that forced her to stopHow exercise turned from her support to the thing that made things worseThe problem with keeping our struggles to ourselvesWhat the process of unpacking and dealing with it was like for herThe shame and guilt she felt around her burn outKey Quotes“I didn't have family, I didn't have friends to lean into when things got pressured and tough in that work situation“I ignored those pebbles, those rocks, and it wasn't until the boulder came that it stopped me in my tracks.”“I remember walking the halls of my apartment in the cold, the dark, just crying in sheer frustration and utter exhaustion.”More about KellieYou can find her website here: https://www.drkellierose.com/home/Or follow her on linkedin: https://www.linkedin.com/in/kelliepritchard/Instagram: https://www.instagram.com/drkellierose/You can get involved with the podcast onlineOn facebook in our community: https://www.facebook.com/groups/challengesthatchangeus Or on Instagram: @challengesthatchangeusIf you want to contact the podcast, email us here: support@challengesthatchangeus.com Or check out our website: www.Challengesthatchangeus.comIf you want to find out more about what Ali does, check out her business via the website: http://www.trialtitudeperformance.com.auFor her other business you can find it through the websites:www.altitudefitnessarmidale.com.au Hosted on Acast. See acast.com/privacy for more information.

Does it feel HARD for you to slow down? Maybe you're worried about "falling behind", disappointing others, or not living up to your potential. In this Sensitive & Empowered conversation, Matt and I get vulnerable and share our experiences with struggling to prioritize ourselves, what we're doing to change that, and practical things you can do as an HSP or empath to show yourself that YOU matter.In this conversation, we cover:Different ways we may neglect ourselvesWhat we get out of overgiving ourselves to othersPractical things we can to do prioritize ourselvesFinding ways to show ourselves that we MATTERConnect with Matt:Matt's IG: Instagram (@inspiredtobeauthentic)Matt's Youtube: Matt Landsiedel - Inspired to Be Authentic

What is the key to good health? And why is it so important? For our favourite Rich Mystic Man, Clint X Morgan, there are 7 Keys To Good Health (well, 8, actually, if you count Movement), and these are all super important.DM Clint “Let's Go!” below if this content resonates with you! Go to https://clintxmorgan.org/therichmysticman for more info on The Rich Mystic Man 12-Month Mastermind!Why is health so important, though? Clint is reminding us that if we want to be of service, if we want to wield influence, if we have sh!t to do, and if we want to create a meaningful impact in our lives, then taking care of our health lays that foundation.This episode is more than just a list of superficial wellness advice. Each key is underpinned by Clint's personal story of how that particular key became so crucial to him. It's his humility in how he got there that makes his consideration so engaging. It's his layman approach to learning how to level up that we love so much.From enzyme cleanses to counteracting all the toxicity that surrounds us in our daily lives, it's all here. These are 7 Keys To Good Health that all come with the first, practical steps that you can take on your road to better health. Let's live to 120, legends, and let's change the world!"The reality is: I'm a f-ing health fanatic! And, for me, it's the most important piece. I find some of the most important growth and transformation comes through nourishing my body." ~ Clint X MorganIn This Episode:Why health is the key to becoming a man of influence and purposeClint's morning routine (how he brainwashes himself!)The power of being present to what's around youWhy we need to set goals for ourselvesWhat does it take to start eating clean?What does your sleep routine look like? Do you really need alcohol?What does a good enzyme cleanse involve?And more!Connect with The Rich Mystic Man: Go to https://clintxmorgan.org/therichmysticman to book a call with Clint to see if you're a fit for The Rich Mystic Man 12-Month Mastermind! Website - https://clintxmorgan.org/Instagram - https://www.instagram.com/clintxmorgan/?hl=enYouTube - https://www.youtube.com/c/ClintXMorganFacebook - https://www.facebook.com/ClintXMorgan/TikTok: https://tiktok.com/@clintxmorgan Stream my music on Spotify:https://www.tinyurl.com/clintxspotify

What does having a call on your life look like? The simple answer to this question is to follow the discussion between Co-Host Adnie Gaudin, Michelle Wright and Kimberly Kelly. Genesis 38:6-30Tamar hides her identityWomen in today's age will do anything to get a manThe flaws that we correct to get a manSelf worth is a big piece of how we view ourselvesWhat we catch will be superficial because that is what we put out thereWe must be women of influence for GodWe have to find the root that cause of what we doThe way to salvation:Hear: Romans 10:17Believe: Hebrews 11:6Repent: Acts 17:30-31Confess: Matthew 10:32Be Baptized: Mark 16:15-16Be faithful unto death: Revelation 2:10Joyfully Courageous Joyfully Courageous: 17 Stories of Awakening to Courage, Joy, & Grace.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSocial Media/Follow Us: Website:https://www.calledbygodpodcast.com/IG: https://www.instagram.com/cbg.podcast/Twitter: https://twitter.com/CalledbyGodPodTikTok: https://www.tiktok.com/@calledbygodpodcast

ABOUT THE SHOWWelcome to Leaders in Conversation with me, Anni Townend. The podcast that helps you to grow your confidence and courage as a leader.I created this series of candid conversations for leaders to share their inspirational leadership stories, weaving together the threads of their life, offering valuable insights and rich experience to help and inspire you on your own unique leadership journey.In each episode leaders share their personal life and leadership stories to encourage you to delve in what you really care about – your values and beliefs, your purpose and passions and how to live these through your leadership every day, in all that you do. If you are not already subscribed to the podcast please do subscribe, review and share it! To listen to more episodes go to my website www.annitownend.comABOUT THIS EPISODEIn this episode Wilma and I delve into and weave together:How making change always starts on the inside of ourselvesWhat it means to discover and lead from who we are, not from who we think we should be The value of being present and avoiding the zip wire of time Understanding the deep impact of spending time alone Why now, more than ever, there is a need for a leadership renaissance Wilma's three top tips for leaders looking to lead differently 1. Make time to spend time alone and notice how this shifts your thinking and feeling2 Find your ways of nourishing and replenishing yourself, and your purpose not only for your leadership but for those around you3 Look within, change starts on the inside of ourselves.ABOUT WILMAWilma is a Growth and Development mentor to leaders and emerging leaders in the pursuit of something extraordinary, including People who are part of leading climate change solutions.  She has a very special cottage in the heart of the Black Mountains in Monmouthshire where she invites clients to spend time alone.  Here she uses the space and silence at the to allow the extraordinary to emerge.ABOUT BEING AT THE COTTAGEBeing at The Cottage offers a range of experiences with scope.  When leaders are in the pursuit of something extraordinary, it will have a positive impact for others.  It is something that will steer other people and the planet, as well as themselves, towards a better future.Clients can come and stay from 24 hours up to 7 nights at the cottage, which is tech free, and they are fully catered for with delicious food.Spending time alone at the cottage will give clients a profound experience of what it is to be present and in time.It's important that the experience of being at the cottage is supported afterwards, so work continues together long after the client has left.To find out more about Wilma and Being at The Cottage do visit her website www.beingatthecottage.com/experiences and follow her on LinkedIn where she regularly posts or email hello@beingatthecottage.com

If you've been listening to the show for some time, you probably already know my stance on live launches. I am not generally a fan of only live launching your offer. As I teach my Accelerator members, you can do live launches, but you should also be offering your program on an evergreen basis. Offering only live launches is stressful. There are so many moving parts and it can easily get overwhelming. If you're tired of being on this live launch roller coaster, you're in the right place. In this episode of Art of Online Business, I sat down with TaVona Denise to talk about how you can go from having stressful, unfocussed launches to having fun and profitable launches. TaVona Denise helps coaches and online service providers redesign their businesses so they can have the lifestyle and impact they started the business for.  A former physical therapist, master-certified life coach, and trauma-informed business consultant, TaVona uses her diverse background to help entrepreneurs launch and grow their businesses with integrity and ease so they can bring in their favorite clients without suffering from burnout or hating the process.  TaVona is the author of Unstoppable Success: How to Finally Create the Body, Business and Lifestyle You Want and the voice behind the podcasts, Breaking Protocol, and Coaching & Conversations. When she is not handling business, you can find her singing karaoke or enjoying the white sands and beautiful blue waters of Mexico which she currently calls home.In this episode, you'll learn:Why you should look at launches like a partyCreating a launch that matches your energyWhy there's more than one way to launchThe importance of experimenting and evaluating The internal work you need to do with a launchWhy we subconsciously sabotage ourselvesWhat's working right now in terms of launchingLinks & Resources:The Art of Online Business websiteDM me on InstagramVisit my YouTube channelThe Art of Online Business clips on YouTubeFull episodes of The Art of Online Business Podcast on YouTubeThe Art of Online Business Podcast websiteCheck out my Accelerator coaching program*Disclosure: I only recommend products I use and love and all opinions expressed here are my own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.TaVona Denise's  Links: Follow TaVona on InstagramCheck out The Launch ClinicFollow TaVona on FacebookConnect with TaVona on LinkedInFollow TaVona on TwitterFull show notes available at www.rickmulready.com/672

Episode Highlights With Dr. WaldingerHow he became a zen master who teaches meditation around the worldThe science of meditation and the science of why it is beneficialWhat the Harvard study of adult development is- the longest study on the same group of people since 1938Key takeaways from this extremely long studyThe surprising key to happiness and why human connection and relationships are so importantHelpful questions for checking in on your own relationshipsHow childhood experiences shape mental health later in life and what children really need to feel safe and secure in lifeWhat the data says about things that extend lifespan and things that shorten itHow human connection correlates to a longer lifespanStrong relationships are natural stress reducers - the science of how this worksWhy happiness is not something we can “achieve” past our basic human needsHow to build a safety net of well-being to help increase happiness and calm even in tough timesWays to use our feelings as signals but exercise choice in how we act and respondHow to increase “social fitness” and nurture relationships in your lifeA rule of thumb when it comes to relationshipsWhy kids need to see us model prioritizing relationships and taking care of ourselvesWhat empathetic accuracy is and how to get better at itThe W.I.S.E.R method for handling emotionally challenging situationsThe best investment you can make in your own well-being (it might surprise you)Health and lifestyle trends that stood out from the data in this studyResources We MentionRobert Waldinger: What makes a good life? Lessons from the longest study on happiness | TED TalkThe Good Life: Lessons from the World's Longest Scientific Study of Happiness by Robert Waldinger, MDWherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-ZinnThanks to Our Sponsors!Hiya Children's Vitamins - A clean line of children's vitamins that provides growing kids with all the essential nutrients that might be missing from their diet.Wellnesse - My line of clean, non-toxic personal care products such as toothpaste, deodorant, shampoo and much more!"If the path before you is clear, you're probably on somebody else's path." - Joseph Campbell

Episode: 115Today's guest on Your Purposeful Life with Adrian Starks is creative writer, poet, avid marathon runner, Renaissance Woman, and CEO/Broker of Dynamic Real Estate, Carmen Micsa.Join us on this episode as I speak with guest Carmen Micsa who is known by many as the Renaissance Woman. Carmen shares her journey and why she lives up to this name. Growing up in Romania was not an easy journey as she learned firsthand from her father during the Communism movement an important lesson that helped her see her world and opportunities much differently that everyone else. Carmen reframed her purpose and reinvented herself in the process leading to new experiences. Side note: Carmen and I share something in common and we had a deep conversation about this shared specialty. Watch the full video of this episode on our YouTube channel available Saturday January 7th:  https://youtube.com/@adrianstarks

What if getting into right relationship with yourself is about seeing yourself as a sum of many parts instead of living the illusion you are a single you moving through the world?  If you have ever wanted opposing things at the same time,  you have bumped into your parts. The do-er and the be-er, the giver and the taker, the courageous and the brave and so many more. Sometimes you want to take a nap AND be super productive. You want to live in the city AND the country. You want to be a business mogul AND live the carefree life of a vagabond.  Perhaps you've felt the paradox of emotions and have been happy and sad simultaneously.  At times you feel like the adult you are and then also like you are still the 12 and 19 and 5 year old child you once were. Don't believe me. Get around your family. Notice what age/s you quickly morph into. These are your parts.  Fortunately you are bigger than your parts. You are large enough to hold all of your polarities. Parts work coach Jordin James is here to explain what our parts are, how they operate and how we can work with them daily as a practice of self love and redemption. She invites us to expand ourselves to make room for, listen to and love our parts the way they always wanted to be.     Here are some things you'll discover in this episode: How to identify, be in relationship with and love your parts.Ways to stop leading with your survival part when you also have a thriving part who wants to take you on a more satisfying journey.How to hold ourselves instead of obsessively trying to heal ourselvesWhat to do about meeting our paradoxical needs.How to connect to our Essenceand so more… Enjoy!  Connect with Jordin James here: Website:: jordinjames.comInstagram:: https://www.instagram.com/justjordinjames Quick note, I just want to say thank you for listening to this episode. I know it means a lot to myself and my guests.  If you enjoyed this episode, you will also like: Episode #41: David Stern: Suicide and the Parts That Make Us Whole Episode #47: Hiro Boga: To be Soul do Soul Episode #55: Jerry Colonna: Leading with Kindness What can you do to support this channel? Subscribe, every new listener counts to us!Engage, we are a community who supports each otherLeave a review, let us know what you thinkShare, know others who may get some value - then share out channel  MORE ABOUT JORDIN JAMES: Jordin James is a writer and coach devoted to ever evolving the language she uses to speak about life. She believes as we evolve the language in which we converse with life, we in turn evolve our experience of it. Creator of Parts Work Academy, Jordin is equally devoted to guiding others into more of their own power through the more feminine side of self awareness and courageous outer action. Learn more about Jordin on her website: jordinjames.com

Are you stuck in the pattern of over-analyzing every limiting belief and thought pattern in the name of personal development, but it leaves you feeling even more anxious and lost than before? Do you wish you could loosen your grip on life and relax into receiving mode, rather than constantly trying to control? Rachael Jayne Groover is the Founder and CEO of The Awakened School, which aims to show the way to lasting inner peace and aligned purpose. Today, she talks to us about why trying to change and control your mind isn't getting you to lasting inner peace, and what will instead.We discuss:How Rachael went from a singer/songwriter in Australia to becoming a spiritual teacher and founding The Awaken SchoolWhy you have to let go of control to receive unshakeable inner peaceWhy we end up creating more painful experiences for ourselvesWhat is the next dimension of awareness beyond the chronic self-reflectionHow can I just “receive” all the time when things need to get DONE in order to survive?Practical tips for opening your receiving channelConnect with Rachael:The Awakened SchoolUnwavering Stillness Free MasterclassYoutubeThank you to our Sponsor, Organifi!! Go to iamrachelbrooks.com/organifi and use Code: TCW20 to save 20% on your entire order!Resources:Grab your copy of Rachel's best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love AND get a FREE gift with your purchaseBe sure to check out the limited-time, Fit From Within: 60 Days to Finding Freedom journal and start creating healthy habits and a balanced lifestyle from the inside out.Check out our newest obsession, I Am Athletics - a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% - Promo Code: TCW20Check out some of Rachel's favorite things at iamrachelbrooks.com/favoritethingsDownload your FREE Confidence Booster GuideJoin The Confident Woman Community on Facebook here!Connect with Rachel:FacebookInstagram

Robert Stephenson no longer carries trinkets in his pockets. His need to wear crystals that represent his spirituality has lessened. This, he says, is because he has come to embody the meaning of those items in his very being.This shift has characterised an important period in Robert's life, in which he has departed from his role as director of Animas Centre for Coaching and launched his own coaching business, Fan the Flames Ltd.Robert talks about openly and honestly about why he left Animas and the impact this change has had on him, and he describes how he has truly stepped into his power since his first appearance on The Coach's Journey Podcast in July 2021. Back then, Animas provided a framework – or scaffolding – for Robert's work. So what happened when that scaffolding was no longer present?Our conversation explores Robert's transformation in depth, offering valuable lessons about how to manage change and how to grasp opportunities that arise when our circumstances change.Robert explains how he made decisions led by intuition, discovered through play, or inspired by dreams, as he took ownership of his future while embracing his "nowness". In this episode, we talk about:Recognising change in ourselvesWhat are the stabilisers we use in our lives? And can we take them off?Embracing endings and managing changeListening to our bodies and accessing our deeper knowledgeHow to move "from loss to legacy"Robert also talks about the courage it takes to remove the masks we wear in our lives and careers, and the new ways people relate to us when we show up as ourselves.To learn more about Robert, visit https://www.linkedin.com/in/robert-stephenson-2491a21/ or listen to his first appearance on the podcast https://www.thecoachsjourney.com/podcast/episode-27-robert-stephenson-animas-how-to-say-yes-and-become-a-conduit-for-change For information about my wider work, my writing or to buy my books, visit www.robbieswale.com.Music by My Good Man William: listen on Spotify: https://open.spotify.com/artist/4KmeQUcTbeE31uFynHQLQgTo support the Coach's Journey, visit www.patreon.com/thecoachsjourney and to join the Coach's Journey Community visit www.thecoachsjourney.com/community. Things and people we mentioned (that you might be interested in):- Robert's previous appearance on The Coach's Journey Podcast: https://www.thecoachsjourney.com/podcast/episode-27-robert-stephenson-animas-how-to-say-yes-and-become-a-conduit-for-change- The Hero's Journey, by Joseph Campbell https://en.wikipedia.org/wiki/The_Hero's_Journey_(book) - Founder of Animas Nick Bolton https://www.animascoaching.com/about-animas/our-team/nick-bolton/ - Johan van Bavel – https://www.linkedin.com/in/johan-van-bavel-mcc-4826b34/ - Claire Mitchell https://claire.simplero.com/- Coaching Inside and Out https://coachinginsideandout.org.uk/ - Jenny Bird https://www.coachsupervisor.co.uk/ - Todd Roache https://www.toddroache.com/- Natasha Harris https://mindbodysoulenergy.co.uk/ - Claire Dale https://www.companiesinmotion.com/claire-dale- Robert Holden https://www.robertholden.com/ - Poem by Ingrid Goff Madoff - https://www.facebook.com/hollieholdenlove/photos/what-do-you-do-when-you-are-stuck-do-you-know-to-go-inside-to-ask-for-inner-guid/1417314465052422/- Isik Tlabar https://www.isiktlabar.com/ - Kate Lander https://www.ivyhouse.co.uk/team/kate-lander/- Extraordinary, by Elke Edwards https://www.ivyhouse.co.uk/thebook/- Three Principles https://changeinaction.com/3-principles-based-coaching/- Elaine Rémy https://viesjamaicanrumcakes.co.uk/coaching-cake/ - Andy Cahill's podcast, The Wonder Dome https://mindfulcreative.coach/the-wonder-dome- Information about Robert's group programme https://www.linkedin.com/posts/robert-stephenson-2491a21_fantheflamescoaching-fantheflamesgroupciaching-activity-6961262939651637248-9gQS?utm_source=share&utm_medium=member_desktop

This special episode kicks off with a classical piano performance by Nataly's daughter Mia! (If you need some soul fuel, you will not want to miss it!)-Nataly then talks with Rana Awdish, MD, FCCP, who is the author of In Shock, a critically-acclaimed, bestselling memoir based on her own illness. Rana is a critical care physician and faculty member of Wayne State University School of Medicine in Detroit, Michigan and an artist.-Nataly and Rana talk about:The power of compassion in medicine and as a way to heal ourselvesWhat coming close to death teaches us about what's truly importantHow Rana's illness made her a better doctorAnd much, much more!-To learn more about Rana, please visit: https://www.ranaawdishmd.com/-***REGISTER FOR AWESOME HUMAN HOUR LIVE***Click the link below to register for Awesome Human Hour Live and join us with the live audience, ask questions, and more!https://zoom.us/webinar/register/WN_k...

Welcome to Linda's Corner.  In this episode, Dr. April Brown talks about how to improve relationships through intimacy.  Dr. April is a licensed mental health Christian counselor, intimacy expert, co-host of the podcast “Bringing Intimacy Back,” and author of “Improving Intimacy” which is available on Amazon.  Here are the links to reach Dr. April Website https://www.draprilbrown.com/Podcast -  https://bringingintimacyback.com/Book Series of Improving Intimacy - https://www.amazon.com/author/draprilbrownCounseling services - https://draprilbrown.clientsecure.me/Information about Intimacy Retreats - https://www.vacationcounseling.com/Costa Rica - August 14 - 18th, 2022Jamaica - October 16th - 20th, 2022Florida - OngoingFacebook - https://www.facebook.com/relationshipandsexcounselingLinkedin - https://www.linkedin.com/in/draprilbrown/Instagram - https://www.instagram.com/dr.aprilb/Twitter - https://twitter.com/DrAprilTherapySome of the highlights Dr. April shares in this episode:Intimacy is not just talking about sex, it is about being present, mindful, and connectedIntimacy improves all of our relationships including our relationship with our romantic partner, our friends, our family, and our relationship with our higher powerIntimately connecting with ourselves, and our higher power, can eliminate the conflicts, anxiety, and depression in our lives so that we can be empowered to know and live a purposeful lifeThe 5-4-3-2-1 plan to bring ourselves back into the presentA simple journaling technique to help us stop negative talk and learn to love and accept ourselvesWhat is "vacation counseling"? And morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. 

Do you "should" all over yourself? I should have lost weight by now. I should be farther along. I should be happier. I should be a better mother. I should be DONE feeling bad.Join us in this podcast as we examineWhy we should ourselvesWhat to do when we doHow to should lessAnd more!Where to find usInstagram @butteryourmacrosThe Internet www.butteryourmacros.comTwitter @whatsupbuttersTikTok @whatsupbuttersInbox hello@butteryourmacros.com

Here's the deal. You're already suffering in your heartbreak, and you may be telling yourself some sneaky little lies to make yourself feel better. But when you tell yourselves these lies, you end up perpetuating the suffering. And not only that, but you're keeping yourself from becoming the healed version of you that will be able to call in Mr. or Ms. Right. Some of these lies have come up for clients in my group coaching program, and they are things that I have definitely heard other women say. So in this episode, I share with you the five lies you tell yourself in heartbreak, and we dive into how they are holding you back, and the coaching I gave my clients that allowed them to free themselves from heartbreak.If you are looking to really get deeper on your situation, healing your heart, and cleaning up your stories, then I invite you to join my program, Stop Wanting Him Back and Find Someone Better. In my program, we work together and I help women create the results of healing their hearts, falling in love with themselves, and finding someone better. There's so much magic happening there with like-minded women just like you. To learn more and apply, visit my website, https://clairetheheartbreakcoach.com/Topics In This EpisodeRecognizing the stories we tell ourselvesWhat's required in order for things to go back to the way it was in the beginningWhen we blame ourselves and what we make that meanNo contact may be difficult, but staying in contact derails your healingStaying with the thought when all you want to do is move out of itEmpty promises for the future that they cannot promiseThe reformed version of you doesn't have time for the current version of himResourcesEpisode 5, My Heartbreak StoryFollow Me On InstagramEpisode, Dating DadsArticles on Poosh.com PLEASE NOTE: Claire refers to her exes and the listener's ex as a “he,” based on her own personal experience as a heterosexual female, but this work can be applied to ANYONE going through heartbreak. ALL genders and sexual orientations are encouraged to listen and apply Claire's tools into their own lives! Editing and show notes by Roth Media

Molly Claire is the Co-founder of The Coaching Collective, CEO and Master Coach at Molly Claire Coaching, best-selling author of, The Happy Mom Mindset.  Molly hosts the Masterful Coach Podcast and she is passionate about helping women build a meaningful, profitable business while keeping balance in their personal life.  Molly has plenty of opportunities to practice what she preaches with 8 kids/step kids and running her business from home.  Molly loves helping women overcome their limiting financial beliefs, build a profitable business that supports their ideal life, and ultimately have the personal and family connections that they love. Connect with Molly:My Best Seller book is available on Amazon! Click Here to purchase and access the free downloadable workbook too!www.mollyclaire.com  www.divorcedmormonmom.comWhat we discuss today:Molly's background raising 8 kids and 1 dog in a blended familyThe Happy Mom Mindset book and the 7 traps we can get in as momsHow to know when we are in the trapsPractical tools to help our relationship with ourselvesWhat life can look like for us after we heal---Are you new to the podcast? I've made a roadmap to help you start out:Get it hereI would be honored to be your coach and help you get the changes you want to see in your life. The tools that I talk about in my podcast and use in my coaching have completely turned around my life and my relationships with my children. I know what it takes and how to make it happen. You can use the links below to get more of my content and to learn what we do in my program By Design. I love helping women tap into their inner expert and build radical connection in their relationships with their children.My coaching program: By DesignFind me on the ‘gram: The.Parenting.CoachWork with me 1:1: click here 

Trauma – whether emotional, physical or psychological – we've all experienced it at some points of our lives – some more traumatic than others. And whether it's left you struggling with upset emotions and memories, or feeling numb and disconnected – we can heal from it.   In this week's episode, we explore acupuncture as a modality for healing from emotional and physical trauma with Carine Camara – Acupuncturist, Energy Healer and Spiritual Wellness Coach.  During our conversation Carine shares her personal experiences of trauma and the ways it manifested in her body, including ovarian cysts, and how the use of acupuncture as an alternative to surgery created a pathway of healing and becoming a healer.In this episode we discuss:What acupuncture is and how it worksHow emotions and trauma get lodged in the body and can affect our physical healthForgiveness as a source of overcoming emotional and physical trauma What it's like working with an energy healer Ways to work on emotional trauma that is stored in the pelvic regionUnravelling and undoing stories that no longer serve us in order to learn how to love ourselvesWhat it feels like to heal and be able to let go of emotional pain Using the Hawaiian Ho'oponopono prayer to facilitate forgivenessWhat's in Carine's wellness toolkit…and more! Content Warning: This interview includes sensitive content that may be triggering, including, but not limited to suicide ideation, sexual assault and sexual abuse.How you can connect with Carine Camara:Website https://carinecamara.com/IG: https://www.instagram.com/carinejcamara/Facebook: https://www.facebook.com/carinehealingInfinite Love Podcast: https://carinecamara.com/infinite-love-podcast/RESOURCES MENTIONED:The Empath's Survival Guide by Judith Olaf, MD Heal Your Body by Louise HayAnatomy of the Spirit by Carolyn Myss JOIN THE SISTA CIRCLE COMMUNITYSubscribe to The Sista Circle Podcast:Apple PodcastsGoogle PodcastsSpotifyStitcherFollow The Sista Circle Podcast:IG: @thesistacirclepodcastFacebook: @thesistacirclepodcastYouTube: The Sista Circle Podcast  Subscribe to The Sista Circle Podcast Mailing List: HereBuy Me a Coffee (Support the Show): HereSupport the show (https://www.buymeacoffee.com/sistacirclepod)

Faith deconstruction is not necessarily a bad thing.If your past experience has not been a biblical Christian experience but was just a distortion of true Christianity, then deconstruction and reconstruction is exactly what needs to happen.For the reconstruction process, it's important to remember the principle that  “To recover your faith, you need to recover the faith.” To do this, a clear understanding of three key areas is necessary:Who God isWho we areWhat sin isIn this podcast episode, Scott and Shawn discussA young man's real-life story about his experience with Christianity and the challenge of a distorted view of biblical faith in these three key areasHow to begin deconstructing caricatures of Christianity and reconstruct a biblical view of God and ourselvesWhat the essence of sin is and how it impacts our experience as humansHow we can talk about sin to others in a way that helps and doesn't hinderFor related resources, visit https://preparedtoanswer.org/topics/culture-and-spirituality/is-talking-about-sin-harmfulSupport the show (https://preparedtoanswer.org/donate/)

In this episode, I'm chatting with Krista Lockwood, founder of Motherhood Simplified.   Krista helps moms declutter without becoming full blown minimalists.In this episode you'll learn:How Krista accidentally found the freedom that comes with having less stuffThe impact of clutter on our mental and emotional well being and the order that Krista recommends we start in to help make that better for ourselvesWhat clutter really means about us as individuals and as mothers and how removing it can remove more work than we might realize in surprising waysUsing the “tiny but mighty” decluttering tactic to tackle getting started.   The way reparenting can factor into us being more successful at declutteringHow to navigate the mom guilt of the decluttering processFind out more about Krista's course, Decluttering Simplified: The step by step process for moms to declutter their entire home HERE.For more from Krista: Motherhoodsimplified.com Instagram.com/motherhood_simplified https://www.facebook.com/groups/2010014145929427/Join my free "virtual village" on Facebook --> facebook.com/groups/theradicalmothervillageFollow me on Instagram –> instagram.com/radicalmothervillageGrab a FREE copy of The Calm Mom Strategy –> christabevan.com/calmmomA radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering.I'm your host Christa Bevan and I'm a certified TRE provider (which stands for tension & trauma releasing exercises), trauma-informed yoga instructor, and also a dynamic self-care coach for moms. And of course, a fellow radical mother. My approach to this work blends neuroscience-backed tools and heart-centered intuition.Did you enjoy today's episode?  Be sure to head to Apple Podcasts to subscribe, rate & review the show.  Not only do these help me know you're enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.

Devoted to prayerPreach on a subject I have preached many timesPrayer is an immense privilege for us, whether we are praying from within or we verballyNo one can stop us talking with our heavenly father except ourselvesWhat's your prayer life like?How many prayer meetings do you have? Do you know how many church prayer meetings we have?How much time do you spend praying when you pray?What do you pray for?Paul's instruction on Colossians is clear and direct.Devote yourselves to prayer with an alert mind and a thankful heart. Pray for us, too, that God will give us many opportunities to speak about his mysterious plan concerning Christ. That is why I am here in chains. Pray that will proclaim this message as clearly as I should.Colossians 4:2-4We find on Acts 2 the early church prayed. They knew how to devote themselves to prayer and they also knew the results of devoted prayer.Acts of the Apostles 2:42-43Devoted- Give all or most of ones time or resources to (a person or activity) “I wanted to devote more time to my family"When I was younger I heard the phrase a lotPrayer changes thingsI have to say I don't fully agree as it depends on who you pray toI heard a story recently from a lady who days she prays to her dead mother. Don't think she's going to answerThe God we pray to changes things and more so when we pray from a place of faith.Confess your sins to each other and pray for each other so that you may be healed. The earnest prayer of a righteous person has great power and produces wonderful results.James 5:16Interesting here that James mentionsConfessionAccountability HealingEarnest or devoted prayer and how it affects the results of prayer.Personally I think our prayer meetings are the best meetings of the week.Paul is writing to the Colossian church and the Church in Laodicea from Prison, prison in those days maybe a hole in the ground not pleasant place to be but he is not concerned with his own condition and circumstance. He does not ask from a selfish placePaul's concern is the proclamation of the Gospel, the very reason he's in prison. It's not wrong to ask for personal prayer, for healing for help in time of need. But in this passage Paul's focus is the advance of Gods Kingdom through proclamation of the Gospel. He's not asking for an individual (S) to be saved. He knows that once the gospel is proclaimed people will hear and believe. But they can't if they have never heard the Gospel. Its good to pray that for ourselves individually and as a church which we do at the prayer meetings each weekApplicationJust in these few verses there are lots of challenge for usHow can you apply this to your life? What are the hindrances to prayer - Time, being able to focus, more important things?Do you have a concern for friends and family, colleagues, neighbours who don't know Jesus and have never heard the Gospel? How often do you pray for them?Do you confess your sin to another?Do you pray for one another that you might be healed? Are you aware of how powerful your prayers are when they come from the right heart motive?ConclusionThe church in the west has become more about consumerism rather than participation.We as elders cannot do this for youWe can model, it but there is personal responsibility on each of usOur prayer life is ours to develop and nurture.God loves it when we come to him he gave us prayer as a way to communicate with him and when we do anything is possibleWhat have you prayed for recently (doesn't matter how big or small a thing) and seen God Answer? Give thanks for that and be motivated to pray more.

As a Soul Shaman, Energy Healer and Creativity Coach, Marie Mbouni is a leading expert on helping high-performing business owners, leaders and changemakers get reconnected and centered to achieve holistic success. She is a bestselling author, healer & speaker with a background in Western medicine as an MD and Eastern medicine as a lifelong intuitive and channel, her Eastern roots include robust work as a modern mystic and multi-dimensional spiritual guide. Her insights have been featured in major media like NBC, ABC, CBS and Fox. A philanthropist, Marie is passionate about giving back and helping the world evolve into a better place.In this episode, Beth and Marie discuss ...How Marie discovered her spiritual power while working as a medical doctor and awakened to a new pathLiving authentically by following your inner guidanceThe importance of going inside to listen deeplyFear as a positive force which can help guide you on your pathThe challenge of trusting our own intuitionThe benevolence of psychedelic medicinesThe pervasive false belief that we are 'not enough'The shadow wounds wounds of the heartHappiness as our natural birthrightWhat happens when we abandon ourselvesWhat we gain as we heal out deepest woundsFollow Marie!Website: https://mariembouni.comIG: https://www.instagram.com/mariembounimdFREE GIFT: https://app.mariembouni.com/tappingIntuition-ebook

Featured points to listen for and ponder:Why it is important to reflect on the year that was and plan for what is to comeThe fear associated with making changes in how we ‘have always done it'…and doing it anywayWhy it is paramount to find ways to take good care of yourselfThe tension point between making changes and living the changesThe toxicity of always trying to be ‘producing' in your businessThe value of slowing our roll and creating balance and rest points.How leadership plays a roleThe practice of exploring our edges and learning from them and growing through them and passing it onWhy experimenting is OK…practice makes better.  It's not about perfectionThe myth of quarters….time and the stories we have created and why they aren't realWhy being aligned and in coherence with the Universe to BE-come our best selves starts with BE…then we can DO and HaveWays to be in your truthLooking at our stories and our perception of reality being skewed when we are the only one to dialogue with our own mindThe value of looking at our internal landscapeTools for us to explore that internal landscape and BE-come the greatest version of ourselvesWhat we can let go of to avoid the grind and stay in the joy while creating change

Train to focus rather than obsessing over multiple decisionsPeople spend half of their time thinking about something other than what they are doingWe love to compare ever through we've heard 100 times that comparison is the what?Have social media platforms coerced us into presenting a false image of ourselvesWhat is your definition of successGoing underneath the flair to find the real youWhen you get out of the "zone" you get out of your creative spaceEmpathy is the key to being present and more of what the word needsSometimes in trying to do too much, we accomplish nothingNobody said life would be easy. But don't give upDisappointed is not the same thing as discouragement

We all have aspirations for what we'd like our lives to look like. The question is, what are we doing to make those a reality?How can we stop thinking about what we want and start taking action towards our wildest, most ambitious goals? Is there ever a target ‘too big' to achieve?In this episode, real estate investor, speaker and host of the Millionaire Mindcast podcast, Matt Aitchison shares how to create the lives of our dreams. Three Things You'll Learn In This Episode- The importance of keeping an eye on our inner circleAre the people we're closest to making a positive impact on our lives, or are they stopping us from reaching our full potential? - How to grow into the best versions of ourselvesWhat can we do every day to bring us closer to the lives of our dreams?- Why a clear vision is non-negotiableHow can we expect to create our ideal reality if we don't know exactly what we're working towards?Guest Bio-Matt Aitchison is a real estate investor, syndicator, speaker and private equity consultant. After graduating from UC Santa Barbara, Matt got his start in the world of single family and built a Wall St Journal Top 1000 Real Estate Team. Matt quickly transitioned to the investment arena, personally flipping hundreds of houses while simultaneously consulting with hedge funds like Invitation Homes and Waypoint. Matt now owns Vault Investment Properties, a private company which acquires and operates his own passive income portfolio, comprising commercial strip centers, hotels, single family rentals and multi family assets. Additionally, Matt and his team now consult with various investment and private equity groups to identify sound investment opportunities for equity and debt placement, development, and asset acquisition.Matt is extremely passionate about helping others create more wealth, freedom, and fulfillment in their life through real estate investment opportunities and is also the host of the Millionaire Mindcast, a Top 100 ranked business podcast in the world. Most importantly, he's a husband to his amazing wife Marie and two beautiful daughters, Ella and Evelyn.To find out more, go to:https://multipliersbrotherhood.com/https://www.linkedin.com/in/maitchison/http://www.therichlifeacademy.com/ https://millionairemindcast.libsyn.com/ To take advantage of Matt's virtual vision board training mentioned in this episode, go to:https://www.youtube.com/watch?v=OiIEZh2vjy0 And to find out about the questions Matt is asking to stay on track, email him at:matty@millionairemindcast.com Book mentioned in this episode:https://www.amazon.com/Top-Five-Regrets-Dying-Transformed/dp/140194065X

Meet Isra Garcia. Welcome to this very exclusive episode where Isra shares his very last interview and public appearance before going 100% offline. He will be unplugging from all attachment, identity, connections, and performances for an indefinite time, he calls it 'The Great Victory'. Listen here why and how!Isra is a best-selling Author in Amazon. Holistic High-Performance trainer. Marketer. Consultant. Speaker. Author. Educator. Digital Business. Blogger. Podcaster. Entrepreneur. Let's illustrate it in figures: 9 books published, 4.300 people trained, 71 clients, 62 businesses advised, 439 speakings, 5.010 articles published, 42 projects launched, 538 lectures/workshops, 7 companies, 22 adventures, 47 lifestyle experiments, 174 podcasts episodes, but most importantly ∞ fails. So far. Isra is in forward motion. He is obsessed with performing every day beyond his peak and pushing others to do the same.Isra Garcia is considered one of the youngest leading experts on human potential and peak performance, specializing in impact marketing, disruption, unstoppable attitude, and experimental lifestyle.In this episode, Isra Garcia discusses:His personal journey, against all oddsFrom limiting beliefs to fuel to excelFollowing your principles and values  The cost of not trying is higher than actually doing itNot only thinking outside the box but being outside itHow to use challenges as leverage for growthAcknowledging your biggest fear is the path through the darknessHow to deal with rejection and abandonment Exploring your biggest challenge and your last attachmentWhat is fearless livingHow to prepare for hard times in lifeHis ultimate challenge, The Great VictoryUnplugging 100% of all attachment, and identity The questions we all should ask ourselvesWhat is true freedom and how can you attain itHandles: isragarcia.com Podcast: http://disrupt-everything.isragarcia.esHolistic high-performance training programs 1:1 https://isragarcia.com/projects/holistic-high-performance-training-programSocial Media handles:@isragarcia - instagram.@Israel_Garcia - twitterIsra Garcia - youtubeIsra Garcia - LinkedInFind Isra's book hereTrue happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so, wants nothing.  - Seneca In this episode, talk about:Disrupt Everything with Isra Garcia interviewing Natasja PelgromAppleSpotifyThe Awaken Podcast w/ Lex Empress on the gift of Vision, Transformation and SoulsongAppleSpotifyIf you appreciate our time, efforts, and offers, please feel free to donate to the scholarship program of Awaken The Medicine Within Retreat & Program. We believe in the Practices of Generosity and Gratitud

Trusting yourself and your intuition is something that every woman who is working on her marriage needs to work on, which is why it is the #1 thing I teach inside of 6 Months to Save Your Marriage.Thought work actually helps you do this (not the opposite) and in todays episode I break down exactly how this works.Today's episode covers: Why you have thoughts that seem true, that might not be trueHow, as women, we are taught not to trust ourselvesContradictory messaging keeps us confused and in a cycle of people pleasing and questioning ourselvesWhat you're really afraid ofHow to trust your partner againGet a 1:1 connection call with me HERE.Join 6 Months to Save Your Marriage HERE.Support the show (https://www.melaniehillcoaching.com)

So, you have a clear vision of the life you want. But something seems to be holding you back.Is it your own bullsh*t?How do you know if you're getting in your own way? And what can you do to course correct?On this episode of The Leadership Formula, I share the three things keeping you from the life you want, explaining how the way we judge others reflects the way we feel about ourselves.I describe what it looks like when we justify our actions (or inaction) and challenge you to take a daily moral inventory of how you're using justification to protect your vulnerability—and stay stuck.Listen in to understand how envy robs you from showing up authentically and learn to take radical responsibility when judgement, justification or jealousy block you from manifesting the life you want! What You'll Learn The 3 things that are blocking you from the life you really wantHow the way we judge others reflects the way we feel about ourselvesWhat it looks like to justify doing something that is out of integrity or doesn't serve youThe concept of taking a daily moral inventory to pinpoint how you're using justification to protect your vulnerabilityWhat differentiates jealousy from envy (and how they both stem from resentment)How jealousy and envy rob us from showing up as our authentic selvesHow judgement, justification and jealousy held me back How the 3 Js impact our finances, relationships and healthHow to take radical responsibility for manifesting the life you wantConnect with Tracytracyomalley.comwww.instagram.com/tracy_omalleywww.facebook.com/tracy.omalleytwitter.com/TracyOMallwww.linkedin.com/in/tracy-o-malley/ResourcesGRAB YOUR SPOT! Free Live Training!!: How to Find Your Ideal Clients Online and Get Them Excited to Buy from You >>> Only Time We Are Doing This Training in 2021projectmewithtiffany.com/freelivetraining: https://projectmewithtiffany.com/freelivetraining

Gin and Juiced is back! Today, Judi and Amanda catch up on some recent birthdays, and how they've been navigating celebrations without alcohol. Listen for some tips on planning ahead for vacations and celebrations so you don't cave into bargaining, why we need to be careful not to replace alcohol with other addictions, and hear Judi and Amanda's favorite non-alcoholic drinks that you'll want to crack open this summer, whether you're sober or not!  Today on Yes, And:Navigating celebrations and parties while living alcohol-freeLiving in a culture where we're bombarded with alcohol in mediaBest practices for celebrating and vacationing sober Ways we justify and bargain with ourselvesWhat victory laps are and how to apply them to sobrietyThe best alcohol-free beverages you'll want to tryThis show is supported by:Gruvi | Use code YESAND10 to get 10% off your next order!Resources:Follow Amanda: @amandazahner Affirmators! card deckThe Vibe and Thrive PlannerGruviConnect with Judi:Send Judi a voice message: speakpipe.com/JudiHoller Book: Fear Is My HomeboyInstagram: @judiholler Website: judiholler.com Email: hello@judiholler.comJudi's TikTok: @ginand_juicedCheck out all of Judi's favorite products!This show is produced by Soulfire Productions

What does it take to make transformational change in our businesses and our lives? How do we embrace change and go all in? Today I take you through: The unlearning we need to explore to become a whole new version of ourselvesWhat stops us creating the changeWho you need on your team to make sure the change happensOne way that accelerates your change How to embrace changeHear about the Rise Up Conference Find out more about The Rise Up Conference - Click here

What does it take to make transformational change in our businesses and our lives?How do we embrace change and go all in? Today I take you through:The unlearning we need to explore to become a whole new version of ourselvesWhat stops us creating the changeWho you need on your team to make sure the change happensOne way that accelerates your change How to embrace changeHear about the Rise Up ConferenceFind out more about The Rise Up Conference - Click here

Your inner bitch. We've all got one. You know, that voice tells you you aren't good enough, that makes you doubt yourself, and is so judgemental about your every move. Not only is she saying things to you when you're having a sex session that can take you out of the moment, but also impacting your pleasure even when she is chirping in about your parenting or procrastinating or whatever else. In this episode, I share with you some of the things my inner bitch has said to me in the past, help you identify and separate her voice from your own, and share with you why its important to show her love and be able to take the power back with your thoughts to be able to continue to prioritize your pleasure.  Topics In This Episode: How our inner bitch's thoughts become our beliefs about ourselvesWhat it means when our stress cycle is triggeredTaking a look at how it feels in our bodies when we listen to our inner bitchThe first step in order to create a container for pleasureWhere she is showing up, outside of the bedroomTelling her to “f*** off” doesn't actually workWhat does our inner bitch need?As always, it has been my absolute pleasure to share this with you today. I hope that you are able to see more about why it is so important to treat ourselves with kindness, and that it begins with speaking to ourselves with love, compassion, and acceptance. And that acceptance applies to all of us, not just parts of us.  “Making Time For Intimacy”  is the first step for more orgasmic pleasure and desire with your partner. This course is specifically designed so that you can prioritize you, can get in the right mindset, and know the actions and communication skills needed so you can start putting your pleasure at the forefront of your mind. It's only $7! To get this mini course, go to: https://www.daniellesavorycoaching.com/3stepstocreatemoretimeforlove

Where can Christians get their inspiration, direction, and encouragement to live out their spiritual lives? Pastor Robert Fonseca says that we can find everything we need to know about God and ourselves in the Scriptures. From Psalm 19:7-11, he guides us through the importance of Bible study in every Christian's life. NotesWhy should we read God’s word?To learn about GodTo learn about ourselvesWhat are the benefits of reading God’s word?It restores our soulIt gives us wisdomIt rejoices our heartsIt gives us understandingIt warns us against ungodly livingHow do we read God’s word?Read prayerfullyRead dailyRead to learn Ask questions and record your findings (2 Tim 3:16-17)Apply what you learned ---Sermon from 10 January, 2021.To learn more about Renaissance Christian Church and our service times, visit https://ren.church/.Support the show (https://tithe.ly/give_new/www/#/tithely/give-one-time/1701382)

Friends, friends, friends....we made it!!!I can't believe it's the end of the damn year! But it's here. I swear, it feels like yesterday we were ringing in 2020 and positioning ourselves to start this new decade with a BANG.But hey, life had other plans for us, and HERE WE ARE. I typically like to use the last days of the year to look at how my year was and what I plan to prioritize in the upcoming year. Friends, there was a lot this year. To be candid -- once COVID and quarantine hit, I got hit with a bad case of depression, and the death of my friend/mentor rocked me more on top of that. This year, it was about humility. And giving myself the grace to be depressed and not giving myself guilt over it. And man, it was hard, but I got there. In this episode, I want to talk about some of the nuggets that I landed on to usher me into 2021. Lacey and Nik from the Sober Company podcast also joined me to chop it up about 2020 too. I like to consider it a conversational inventory, which I encourage you to either do on your own OR gather some friends and dive deep into what this year really meant to you. We discussed:The clusterfu*k of 2020 overallWhat we learned about our recoveryWhat we learned about ourselvesWhat we accepted about ourselves Diversity + Inclusion in the sober communityOur plans for our podcasts!I hope you enjoy this episode. It's more conversational in most, but I wanted it to be a lil' loose as we head into the unknown of 2021. ----------Stay safe out there, friends! Here is the link to some online AA meetings.If you're looking for a black therapist or resources, check this out!And as always, thank you for listening to my lovely show. If possible, I would love for you to review me on iTunes, Google, Stitcher -- anywhere, really. If you have comments or suggestions, feel free to hit me up via the ways below! And sign up for my mailing list. I do like to do giveaways from time to time. IG: gettingyourishtogetherEmail: gettingyourishtogether@gmail.com Podpage: Getting Your Sh*t TogetherSupport the show (https://ko-fi.com/gettingyourishtogether)

Things get crazy in this episode as I have a fun and interesting conversation with Angela Marie.We talk about:How was our year in 2020What we learned about ourselvesWhat are we looking forward to Bio:Angela Marie, or should I say, The Crazy Coach, is certified in many different healing modalities, such as, CBT, NLP, Hypnotherapy, Life Coaching, Mindfulness, Angel Therapy, Counseling and carries a Masters in Metaphysical Science. She absolutely loves to help people. She likes to keep it real and just be herself, not some professional façade of herself. You will love to laugh with her and sometimes maybe even AT her, but I know you will grow to love and respect her. Her podcast topics can vary, depending on what her intuition is telling her needs to be talked about. The passion that she has for helping others shows in absolutely everything she does. Trauma victims are one of the most common disorders her clients face and Angela Marie has the empathy and compassion that her patience needs.Links and resources:FREE cheat sheet: 6 ways to reset your Parasympathetic Nervous System - get it hereFollow me on Facebook http://facebook.com/therootofourhealthFollow me on IG http://www.instagram.com/throotofourhealthFor more about me and my blog check out my websiteAFFILIATED BY ONLINE-THERAPY.COMOnline-therapy.com blends traditional counseling with a self-help digital therapy toolbox to help you get through your difficult phase in life.Backed by Dr. Elizabeth Lombardo who is the Chief Learning Officer, the whole operation is based on CBT (Cognitive Behavior Therapy), which is one of the most commonly used psychotherapeutic approaches for treating mental health problems. CBT helps you to identify, challenge and overcome your dysfunctional thoughts, behavior and emotions.Online-therapy.com's therapy plans start at $39.95 per week and include a digital therapy toolbox to help customers keep journals, worksheets, and incorporate meditation and yoga along with traditional therapy to ensure a faster and long-lasting recovery.By clicking the link here you will receive 20% off the 1st month and will have a personal therapist at your side from start to finish. You can do this wherever you are in the world!Whether you are suffering from anxiety, PTSD, Depression, OCD, Stress, Weight problems and many others, there is no time than now to get started,Click here for 20% off 1st month and be on your way to a happier you!! Support the show (https://www.patreon.com/therootofourhealth)

If you are feeling stuck or unsure, I made this episode just for you. Here’s a thought experiment that can help you find clarity and start taking steps in the right direction. We all get stuck at times, but we are not meant to stay there indefinitely. Use this simple experiment to remind yourself of what is most important. Quotes to remember: “One of the things that is inherent to creativity and expression is it’s unknown to you.” “There are things we want to do that are totally outside what we currently know.”Takeaways:When we feel stuck we are often faced with the path we are currently on and a more unknown pathThe essence of creativity is a mysteryOur mind/ego wants to protect you and keep you safe, but this often becomes limitingThe thing you will regret most is not tryingThe steps become clear when we have a destination in mindWhen we are making a switch or transition, the first decision is a commitmentNothing outside of you will give you the satisfaction and contentment of being fully yourselfIt’s okay to feel stuck; we’re just not meant to stay thereIs anything safe, really? When we can accept the mystery, we can become the fullest expression of ourselvesWhat you’ll learn:A useful thought experiment to help you when you feel stuckHow a visualization of your future self can clarify things for you nowHow to differentiate between something you like to do and something you love to doWhy projecting oneself into the future is such a powerful techniqueWhat the physical body is trying to tell you through pain and illnessAbout our deepest instinct to be the fullest expression of who we areMentioned on the podcast: The Slight Edge - Jeff OlsonFuture self-continuity: how conceptions of the future self transform intertemporal choice - Hal E. HershfieldLet’s be friends on Instagram!Send me a message about the show!

John shares his wonderful lockdown story of how his first book came to fruition plus his journey to writing and much more in our podcast this week.Here is some more information about John . . . Author of a recently published book 'You, me and Destiny'However, we once had business in Sligo but we were involved in a couple of ventures in SligoMy wife and I owned and operated Crazy Janes restaurant in Rockwood Parade, where Grappa now operates. For a couple of years, we also rented The Riverbank restaurant on the Parade also. My wife was closely involved but my involvement was limited to keeping the books. After the restaurants, my wife Mary returned to teaching Home Economics. She teaches in Mercy College SligoJohn is a former teacher at Summerhill College who retired in 2018. I taught English there and was a Year Head. I was involved in also involved in the production of the college newsletters and magazines. I edited the commemorative magazine marking the move to the new building in 2013. I was always writing sporadically for my own pleasure. During the early days of the Pandemic, my three daughters who had been abroad returned home and encouraged me to release one of my novels. After a bit of persuasion, I released 'You, me and Destiny' on Amazon and it is also available in Liber and Eason in Sligo.Are you a Sligo Native? If no what is the story of how you moved here?: From Dromahair just across the county border. When we married my wife and a partner were renting The Rooftop Restaurant in Wine St car park and I was teaching in Summerhill. Sligo was the obvious place to base ourselvesWhat do you love about living in Sligo?: What's not to like? I like the lifestyle that living in Sligo affords us. Being near the sea and the beaches is a huge plus. We are walkers so there is no shortage of lovely walks in the area. Sligo has such a rich culture and as regards retail, there is very little one cannot buy in Sligo.Our daughters and we have brought many friends home from abroad and they have always been highly impressed by the area.If you could wave a magic wand what would you fix or bring to Sligo ie. facilities, shops, restaurants, culture/arts?: I would bring a sustained period of prosperity. That is what Sligo really needs. The roads will be there, the new streetscapes will and many more developments in the planning. It just needs an uninterrupted period of economic growth in the region.Faster train service would help especially if the airport is not set to return.What are you looking forward to in the future in your personal and professional life?: We have always travelled abroad and I would dearly love the situation to improve.My daughters are into language big time and last year all three lived in France. One is currently on lock down in Paris and as was the case last year, we would be there for Halloween if we could travel.Last year we had two girls in Paris and one on Erasmus in Nice-one of my favourite destinations which has hit the news for tragic reasons.If given health we will be fine. As regards writing I intend to publish again in 2021 but I have not decided to go with one of those already written or maybe a different one.What are your must do Sligo recommendations? Restaurants/Walks etc.: Before the lockdown in March our usual walk was from the Airport in Strandhill, to Killaspugbrone and onto Dorren's Strand. Since then we have walked the circuit around our home- Woodville, Mitchell-Curley park, Strandhill Road and Barnasraghy. I occasionally use some of the marvellous Cleveragh tracks.We have been doing Saturday morning coffee in town since our girls were kids. Grappa is and was the favourite. We frequent all the nighttime restaurants and are delighted at the new ones appearing.Currently, I can be found on Instagram at j.fmcloughlin

Going through a dark night of the soul? Getting unstuck doesn’t need to take years. Get to know yourself better by digging to the root of what’s causing a blockage in your life. This knowledge is your gift to yourself that will keep on giving.Chandra is a marketing consultant and life coach. She is committed to creating a legacy of helping people transform their lives by overcoming depression, anxiety, losses, and limitations so that they can live a life they love.Quotes to remember: “People can make huge life transformations in a split second.”“Waiting for everybody else to like you is a recipe for disappointment.”Takeaways:Our human needs that often hold us back are the same things that can propel us forwardWe need both certainty and varietyYou can choose your higher purpose; it doesn’t need to be bestowed on youNot everyone will resonate with you and it’s important to respect the differencesWe are always getting to the next plateau of the mountain, not the topWhen we prioritize the wrong things, we feel overwhelmed and like everything has to happen all at onceLet’s embrace our full multidimensional selves, and not deny or disown pieces of ourselvesWhat you’ll learn:Why Chandra became a coach while having a successful career in marketingAbout our root areas that determine the shape of our livesOn our basic human needs that must be fulfilled one way or anotherHow to go through the dark night of the soulHow Chandra rebranded herself to align with what she believesA lesson from celebrities on wanting to be likedThe three pillars of our emotionsMentioned on the podcast: https://glowliving.com/Root to Rise programRobbins-Madanes Strategic Intervention programOwn Your Throne programLinks:InstagramFacebookPinterestTwitterContact Chandra

What if feeling uncomfortable isn’t a bad thing?What if discomfort isn’t personal?Being comfortable with being uncomfortableListening without our shield of ideasWhat if discomfort is a side effect of life rearranging itself?Moving from coping to openingWhat if discomfort is an invitation, a doorway?Looking through discomfort rather than at itBeing in conversation with life instead of ourselvesWhat if discomfort is life’s way of asking, “Wanna talk about it?”

“You can’t heal or change your life until you change your thoughts.” Today is all about your mind!We discuss the biochemistry of thoughts, and how your thinking affects your brain and your body from a biological and, of course, spiritual perspective!This episode is important if you want to understand why you are the way you are, and how you can change.Tune in to get clearly aligned! Love,Olena _____  Stuff we talked about:  How complaining affects your lifeThe chemical signature of our thoughtsGetting addicted to certain thoughtsHow your brain prioritizes thoughtsWhat determines our experienceWhy it’s hard to stop stressful thoughtsWhat happens to our brains at around age 35What is the root cause of everything?We have the power to changeWhy the present moment is so importantHow to access healingHow to rewrite your storiesHow we stress ourselvesWhat to do with old thoughtsHow to break the habit of being your old self“You can’t heal or change your life until you change your thoughts.”Creating a new realityHow to take your creative power backSurvival vs. expansionAcne is an addiction“Consistent joy for many of us is scary.”Being honest with yourself about why you create negative experiences for yourselfPain vs. FearBook: Untethered Soul — Michael A SingerAbout death and how it actually serves usThe point of lifeQ: Once you recognize a negative pattern, is it useful to dig into why it formed?Where are you now?Personal responsibility and how it changes your lifeBook: A Return To Love — Marianne WilliamsonQ: How to stop having negative thoughts?“There is no conversation unless there’s a spiritual backbone to the conversation.”What is real self-love?Creating a new normalHow to tap into future youFuture self journaling“It can never be possible until you realize that it’s possible.”How magazines work“My aim is not for you to just have clear skin, it’s for you to be be happy.”  

Edward “Eddy” Rodriguez is a motivational speaker, mentor, and happiness ambassador. He has had a lifetime of extraordinary experiences, and he helps people find the gift in life’s most challenging moments. He started drinking at just twelve years old and quit at 20 years old. When he was 48 his oldest daughter passed away and he had a cerebral hemorrhage the same year. Eddy is also the author of "A Walk from Florida to New York", about his 2,000-mile trek with only $200 in his pocket and no plan.Favorite Quotes: “Ask yourself two questions: is it really going to hurt anybody? Who is it going to help?”“No matter how powerful you think that one thing may be, you’re more powerful.” Takeaways:Mindset will get you through anything and everythingThere is a process of going through the thoughts and emotions after an event, then to let it goThere’s no one answer to everything in the world, so keep looking for an answer if one thing doesn’t workYou are stronger than any single challenge or obstacleUse the right questions to empower yourself What you’ll learn:What Eddy did during his 2000-mile trek when a hurricane blew through New York and he had to completely change his plansHow to change our mindset by asking the right questions to ourselvesWhat it means to trust your intuition about making a change or going after a goalHow he quit drinking and drugs Mentioned on the podcast: The Smile and Wave ProjectA Walk From Florida to New York: It's not about miles, it's all about the miles - Edward Rodriguez Links:TwitterLinkedIn

Inspiration for this discussion was partially motivated by the poem "Our greatest fear" by Marianne Williams.What it really takes to know thyself: AdmissionsWhat Keeps us from giving 100% to ourselvesWhat is it behind the "I don't deserve it mentality"Practical steps to coming out of hiding

What we’re up to & what we hope you’ll be up to as you listenThe gift of looking fresh - at anythingSelf help and the game of trying to outwit ourselvesWhat if wholeness is our default?Who is the self we think needs fixing?Playing with change without having so much on it

Making it Happen is Joy Ogeh-Hutfield - a world class Transformation Coach and one of UK’s most inspirational authors and International Speaker. Trained by the renowned International Coach Anthony Robbins and accredited coach by the International Coaching Federation, Joy Ogeh-Hutfield, is founder of Joy Transformation and majors on mind-set transformation.Joy, let's start with what has led you to now?I was born in Nigeria, an only child. My parents wanted more children but unfortunately, my mum couldn’t have more. Also, I was a girl. In the African tradition, having a boy secured your legacy. I believed my dad really would have loved to have a boy. I went to boarding school from the age of 11 to 16years. It was a major sacrifice as at that time my parents were not rich. However, it was the best form of education /environment which positioned me for a better future. At 16, an opportunity was presented to me when my auntie who had been living in the UK for the past 25years came to visit us. My dream at that time was to become an actress. She suggested that London would be the right place to begin my dream. So, 4 days later, my mum and I came to the UK. This gave rise to my discovering who I was and who I wanted to become. One thing that emerged was my love for people. I was fascinated by the differences and similarities we all shared. I went on to study Theatre and psychology at the university of Liverpool and later a post graduate certificate in education at university of Greenwich and specialised in teaching adults with learning difficulties and disabilities. I soon realised my passion for Mind Set transformation. I was surrounded by people who had very little self -belief and were constantly told that they were not good enough or would not amount to much because they had a disability or were classed as having a behavioural challenge. Somehow, I took on the challenge. Perhaps, a personal battle with society. My motto: Dare to do the impossible. So, I pushed the boundaries and encouraged others to do the same. This vision and attitude has led me to become a transformation coach.What is the main thing you believe stops us being ‘women of purpose’?There are three main things that stops us being women of purpose.Lack of self- awareness – not taking the time to define who we really are.Self-Doubt – not feeling good enoughSelf-Love – looking for love everywhere else but ourselvesWhat’s your preferred method of connecting with you?Facebook : https://www.facebook.com/joytransfo/Website: www.joytransformationcoach.comTwitter: @joytransfoSupport the show (https://costawomen.com/help/contact)

Adyashanti is an American born spiritual teacher devoted to serving the awakening of all beings. His teachings are an open invitation to stop, inquire and recognize what is true and liberating at the core of all existence. Adyashanti also runs the Omega retreat which Eric has taken part in many times. In this episode, Eric and Adya talk about his latest book, The Most Important Thing: Discovering Truth at the Heart of Life.Need help with completing your goals in 2019? The One You Feed Transformation Program can help you accomplish your goals this year.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!In This Interview, Adyashanti and I Discuss…His book, The Most Important Thing: Discovering Truth at the Heart of LifeAttention and IntentionThe inquiry at any given time: Where are we giving our attention to?Considering the question: What is worthwhile orienting your life around?The limitations that come with aging How the definition of happiness changes as we ageWholeness of beingLife as it is rather than the image of lifeTwo interpretations of the fact that sometimes those who are the most unhappy tend to be seeking happiness the mostShooting for meaning rather than happinessHow meaning is an experience of beingThe inquiry: What am I in service to?That we don’t seem to do well as human beings when we live exclusively for ourselvesWhat does it mean to really serve what you realize (rather than trying to realize more and more)The mistaken thinking that an act of service must be grand in scale or scope or must be visible to really count or matterHow it’s easy to be noble when you are noticed but in most of our lives that’s not what’s taking placeThat giving time and attention when someone needs it can make for transformative momentsSeeing the importance of the things you do in your life now that are in serviceThat you can’t make yourself awaken but what you do DOES have an impact – it’s just indirectThe yearning itself comes from the very thing we’re yearning for (in terms of awakening)Adyshanti Links:adyashanti.orgTwitterFacebookInstagramDaily Harvest – they deliver absolutely delicious organic, carefully sourced, chef-created fruit and veggie smoothies, soups, overnight oats, bowls and more! To get 3 cups free in your first box, visit www.daily-harvest.com and enter promo code: FEEDFabFitFun is a seasonal subscription box delivered 4 times a year with full-sized beauty, fashion, home, fitness, and wellness products for just $49.99 a box – though the box is valued at more than $200. The summer box is valued at over $400! Eric’s girlfriend absolutely loved the box they sent and has already signed up to receive their fall box. Use the code FEED to get $10 off your first box at www.fabfitfun.comPhlur makes stunning, non-toxic perfumes, listing every ingredient and why it’s there. Visit www.phlur.com and enter promo code WOLF to get 20% off first custom sampler setIf you liked this episode, you might also enjoy these other episodes:Adyashanti (Part 1) 2018Adyashanti (Part 2) 2018

Join me for another delightfully inspiring episode with such a bright Light in the world, Rush Dorsett! With Rush's excitement and expertise leading the charge and my curiosity guiding the way, together we explore what it means to own your voice. We talk about:How owning our voice and sharing our message is a birthrightHow to use the instrument that lives within each of us in a way that leads to our fullest creative self-expressionChallenge and dismantle the false beliefs that so many of us have around our voicesHow to be more integrated, authentic, and express the fullest version of ourselvesWhat so many of us are seeking when it comes to joy and freedom and feeling fully aliveHow our voice is an instrument for self-realization, self-expression, and deep connection with othersThe power, importance, and benefits of mantras, chanting, and soundAnd so much more!Rush is a voice empowerment coach. She helps people to unlock their voice’s full potential and express themselves authentically. Drawing on more than a decade of experience in singing and performing on stages around the world, as well as training in voice science, yoga, sound healing and transformational life coaching, Rush has created a unique modality to approach the voice from a wholistic, mind-body-spirit perspective. Her mission is to help people feel freedom and confidence in their voice, so that they can make the impact in the world that they are born to make.Be sure to connect with Rush on her website (www.rushdorsett.com) and have a listen to our interview where we swapped roles and she asked me the questions on her Own Your Voice Interview Series!If you enjoyed this episode, please subscribe, share, rate, and/or review. Your doing so makes a huge difference in spreading more messages of love + light into the world! See acast.com/privacy for privacy and opt-out information.

Are you ready to dig deep into the 3 biggest fears that hold us back from being fully seen? Today, Abbey takes us through each of these, sharing her own story of healing her perfectionism and shame. It's time to stop abandoning yourself and stifling your voice and story out of fear—and Abbey is here to guide you in this process.Today on Full Body F*ck Yes:How perfectionism and shame play into our fear of being seenAbbey's poem on sharing your truth and voiceWhy we need to look at the repressed and unhealed parts of ourselvesWhat it really means to be seen, heard, and lovedThe fear of our own power & learning to trust yourselfHealing your shame & discovering who you are in the process of sharing your storiesOn Sale Today! How to Land and Embody Your First TEDx Talk will teach you everything you need for not only how to craft your talk, but land it and spread it with ease.Connect with Abbey:Instagram: @abbeygibb Website: abbeygibb.com This show is produced by Soulfire Productions