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Send Jackie A Message!She wants to plan a Black Friday sale--but is afraid it'll ruin her monthly recurring revenue...That's where this episode starts — with a real conversation I had this week with a studio owner who is winning by every number you could name, and is still quietly afraid it's all about to run out. If you've ever talked yourself out of a sale, a price increase, or hiring the help you need because some part of you whispered "what if it dries up" — this one is for you.We get into where that fear really comes from, why hitting a bigger number never makes it go away, and the loop it traps you in: the fear makes you play it safe, playing it safe keeps your studio small, and then you read your small numbers as proof the fear was right. I'll show you how to break that loop — not with a pep talk, but by becoming an evidence collector for a new belief. Plus the one simple practice you can start today that tells you whether it's safe to grow.In this episode:Why the fear that it will "run out" lives in almost every studio owner — and why it's not a flawThe reason your best year doesn't quiet the fear (and can make it louder)The hidden loop where scarcity thinking quietly creates the exact result you're afraid ofHow a belief really changes — and why willpower and affirmations don't do itThe evidence practice that retrains the belief at the rootThe one number that tells you you're cleared to make your next bold moveThe one thing to do this week: Start an evidence file. Write down how many brand-new people started a membership or intro offer in the last 30 days, plus three proofs that you can keep building. Read it every time the fear shows up.A few lines worth replaying:"It's going to run out is a thought, not a fact.""Your brain wrote down every fear and never once wrote down the survival.""You survived the exact thing you're terrified of, and you're still standing.""A belief is just a thought you've practiced so many times it feels true."Work with Jackie MurphySay Hi on Instagram @studioceoofficial3 Marketing Mistakes Yoga & Pilates Business Owners Make: https://www.jackiegmurphy.com/evergreen-3mm-organicJoin The Studio CEO Program: https://www.jackiegmurphy.com/studioceo

In this Oh Snap “Guess What I Saw” episode of Just Press Record, Matt Zeigler brings workplace communication strategist and keynote speaker Nancy Burger back to react to a clip from psychologist Naomi Win on language, repair, and trust. Together, they unpack how the words we use — and the meanings we quietly attach to them — can deepen connection, create misunderstanding, and shape how we lead, work, and show up in our relationships.They dig into why repair matters more than compatibility, how curiosity can beat blame in hard conversations, and what it really means to co-create every relationship you're in. Nancy shares stories from her non-linear career, including Wall Street, her new keynote “Who Do You Think You Are?”, and how leaders can use vulnerability, accountability, and self-reflection to build durable trust.This special Oh Snap format pulls a prior guest back to watch a clip and see what it reveals about their work in the wild. Naomi Win's riff on language, apples, and misunderstanding becomes a launchpad for talking about fear, internal narratives, and “garden glove” change — the kind where everyone gets their hands a little dirty in service of growth.In this conversation, they get into:How language can connect us and still open the door to misunderstandingWhy the meanings we attach to words shape reactions, stories, and relationshipsCuriosity vs. responsibility as a frame for hard conversations at work and at homeHow assumptions and old narratives distort workplace conflict and team dynamicsWhy persuasion and the “perfect story” are not enough to build trust as a leaderHow leaders build trust by admitting mistakes and sharing vulnerability in publicNancy's journey from finance to fear-focused communication work, and how she reframed itInternal repair vs. external repair, and why we co-create every relationship we're part ofHow conflict, handled well, becomes “scar tissue” that strengthens trust over timeWhy sustainable change in organizations looks more like garden gloves than white glovesIf you like overhearing smart, slightly weird, very human conversations about leadership, relationships, and the stories underneath all of it, hit subscribe and come hang out with us.Chapters00:00 Naomi Win on language, apples and misunderstanding03:03 Introducing Nancy Burger and the Oh Snap Guess What I Saw format06:06 Nancy's new keynote on self-limiting thoughts07:16 Why repairs matter more than compatibility09:31 How words carry different meanings for different people11:43 Replacing responsibility with curiosity13:11 How assumptions and personal stories shape conflict15:42 Why persuasion alone does not build trust16:05 How leaders build trust through vulnerability17:50 Nancy on rewriting the story of her finance career19:27 How we participate in creating the things we say we do not want21:10 Curiosity in parenting, marriage, friendship and work23:37 The difference between internal repair and external repair24:23 Why every relationship is co-created26:04 Why trust is always a story with tension27:20 How conflict creates scar tissue and stronger relationships29:27 Why workplace relationships require learning the stories behind behavior30:16 Why Matt wanted Nancy to see the Naomi Win clip31:28 Garden glove services and sustainable change32:38 Where to find Nancy Burger

In this episode, I'm talking about something a lot of runners believe and that is you only “earn” the right to wear race gear if you finish.After my DNF at the Moab 240 in 2025, I couldn't bring myself to wear the hoodie I bought at the race. It sat in my closet for months because, in my mind, I hadn't “earned” it.But over time, my perspective shifted.This episode is about what that hoodie represents now.More importantly, I talk about:Why DNFs aren't something to be afraid ofHow setbacks can actually sharpen your approachAnd why nothing in this sport comes easy (even when you think you're prepared)If you've ever struggled with a race that didn't go your way, this one's for you.

People who have 2 as the Birth number or destiny number are amazing and always adored for many a reasons . Being a moon sign, they keep their cool and are extremely helpful. In this audio by #nittygrittywithdrneetikaushik, we shall be discussing the physical , mental and emotional qualities of the people born with number 2 as their date of birth ( 2nd, 11th , 20th or 29th of any month ) We shall also be discussing many amazing facts about them and what all they must do to improve in various fields .Here is an example ofHow to find Birth Number and destiny number .Date of Birth: 11th march , 2013 Date: 11(1+1=2) 2Month: 03Year: 2013(2+0+1+3= 6) 6Add all the nos. 2+ 3 +6 = 11 (1+1= 2 )Final Result : Birth Number :2Destiny number 2

⭐B2 Edge Spring Sale (20% OFF): https://studio.com/thiago

Coach Lindsey has lived with Type 1 Diabetes for 19 years and has been coaching with Risely for over two years. Lindsay was already a health coach in her primary role when she came to Risely as a client. She came through our group coaching program, found her footing with her own diabetes management, and knew she wanted to bring that same support to others. After completing the program, she went on to earn her National Board Certification in coaching and trained under the Risely team before officially joining as a coach. She now works with clients through the exact challenges she once navigated herself, which makes her one of the most grounded voices on what it actually takes to move from reactive management to intentional decision-making with T1D.In this episode, Lauren and Lindsey dig into the Tandem pump features that many T1D's either don't know exist or don't know how to use to their full advantage. They cover the features most people are only using at surface level (Control IQ, sleep mode, exercise mode, temp basal, and extended bolus) and share the real-life context behind when and why to use each one. The conversation is honest about the fact that none of these are one-size-fits-all, and that getting to a place where these tools feel second nature takes time, pattern recognition, and a willingness to test and learn.WHAT WE COVER:The biggest gaps we see when people are using pumps but not actually optimizing themHow to think about your pump as a tool you can adjust, not something that controls youThe difference between reacting to your numbers and making intentional decisionsWhat Control IQ is actually doing in the background, including correction limits most Tandem users aren't aware ofHow to use exercise mode and sleep mode beyond their intended use to help prevent highs and lowsWHAT'S NEXT:

How to build a business that will change your life, with Rebecca CracknellSeason 9, Episode 80: Show Up and Be HeardToday's episode of the podcast is an interview with Rebecca Cracknell, identity and impact coach, and someone who is incredibly passionate about helping women build businesses that actually change their lives.We have a really honest and practical conversation about what it really means to feel “stuck” in your business, why so many women don't even realise they're stuck in the first place, and how to start cutting through the noise of all the things you think you should be doing.We also dive into self-trust, identity, and the stories we tell ourselves, and how they shape everything from how we work to what we believe is possible for us. And we explore how your business can be used as a tool to create a life that actually feels good, not just one that looks good on paper.So if you're feeling overwhelmed, pulled in lots of directions, or like you've got loads of ideas but no clear plan, this conversation will help you simplify things, refocus on what matters, and start taking action BOSS THINGS YOU'LL LEARN IF YOU TUNE IN:How to turn a never-ending to-do list into a clear, focused plan using the 4D methodHow to decide what ideas to act on, what to park, and what to let go ofHow to start building self-trust so you can cut through the noise and do things your wayIf you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!ABOUT REBECCA:Rebecca Cracknell is the coach, mentor and teacher for women who are building the businesses that will change their lives. Her work sees women become more visible both on and offline, embrace their vulnerabilities as their greatest strengths and unlock more ambitious visions for just how unimaginably satisfying their lives might get to look. She invites you to break free of the ‘shoulds' society has taught you and create a personal mission that feels as powerful as you are. Rebecca works with women at pivotal moments in their journey; those who are ready to challenge themselves through new opportunities, rewrite the stories about what's possible for them and finally experience their true potential. The women she works with are bored by simply striving for surface level success and are craving a life where they get to build something that reflects who they truly are and allows them to fulfil their unique purpose with real passion. Through ongoing 1:1 mentoring relationships, intimate group programs and workshops, and coaching experiences that don't look like your typical Zoom call, Rebecca challenges female entrepreneurs to question everything they previously believed might be possible for them, rewrite the rules about how they want to show up for this game, and build something that truly honours their greatest ambition, purpose, and potential. Rebecca is available for conversations that go deep on topics including redefining success and creating a vision rooted in your values and guest expert sessions exploring how to communicate the power of your work and all that you are.LINKS YOU DEFINITELY WANT TO CHECK OUT:CONNECT WITH BECCI:Connect with Becci on Instagram, LinkedIn or FacebookJoin Becci's email communityEPISODE TRANSCRIPTTap to downloadTHIS SEASON'S SPONSOR:A big thank you to this season's sponsor, Caroline from Hunkington House Kitchen, who has helped to make this podcast possible. Caroline helps people learn to bake with ease from the comfort of their own kitchen, through her Bake With Me Club, and I'm so grateful for her support. You can find out more at www.hunkingtonhousekitchen.co.uk and check out any offers or resources via the links below!⚡️ Grab her free download - 5 Secrets to Make a Perfect Sponge⚡️ Find out more about her Bake With Me ClubThanks so much to Caroline for sponsoring the show!This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Curious? Watch Our Money Makeover Bootcamp!Ready? Buy Our Simplified Budget System Now!Check Out Emily's Podcast!Budget besties, this one is for all of us who have ever walked into Target for one thing and somehow left with a cart full of “why did I buy this?” items.In this episode, we're joined by Emily McDermott, host of Moms Overcoming Overwhelm, to talk about what clutter really means and why it is about so much more than stuff. We dig into the connection between overspending, emotional clutter, identity shifts, and the overwhelm so many women feel in this season of life.Emily shares practical ways to declutter your home, your mind, and even your habits around shopping. We also talk about how creating simple boundaries around your money and your stuff can lead to more peace, more clarity, and way less stress.If you've been feeling buried by clutter, tempted by impulse buys, or just craving a fresh reset, this conversation will leave you encouraged and empowered.In this episode, we talk about:Why Target feels so hard to resist for so many womenThe connection between clutter, emotional overwhelm, and identity shiftsHow the “experience” of shopping can lead to overspendingWhy the pause gives you power before making a purchaseWhat to do instead of buying bins and baskets firstThe real reason most people feel disorganizedEmily's quick decluttering reset: Trash, Relocate, and Anything to get rid ofHow “container limits” can help you manage your home and your spendingWhy freedom works best inside clear boundariesHow simplifying your home can support the life you're living right nowLet's Take Our Relationship To The Next Level:1️⃣ Facebook Group ➡︎ budgetbesties.com/facebook2️⃣ Be on the Podcast ➡︎ budgetbesties.com/livecall3️⃣ Private 1-on-1 Coaching. ➡︎ budgetbesties.com/coachingThis podcast is for educational and informational purposes only and is not personal financial, legal, or tax advice.This description may contain affiliate links, meaning we may get a commission at no cost to you if you click & purchase.Click here to view our privacy policy.

Join me on youtube for our live March astro forecast: https://youtube.com/live/_YnICaJUQpo?feature=share Hi. I'm back!!If you've been subscribed to Self Help Witch for a while, you may have noticed things went quiet. I owe you the full story, and that's what this episode is.In about five minutes, I'm going to tell you:What happened and why I went quietThe decision I made that I'm not proud of — and what it taught meWhat Self Help Witch is now and exactly who it's forWhat's coming over the next few weeksThis is a short one. But I think it's an important one. Because what happened to me while I was gone is actually the exact thing I help my clients stop doing — and I think you're going to recognize it immediately.Welcome back. Or welcome — if you're new. Either way, I'm really glad you're here.The rebranding story — what happened, why I left, what I was afraid ofHow the good girl pattern showed up in my own businessWhat Self Help Witch is now: astrology + the recovering good girl frameworkWhat's coming: the March forecast, the full brand story episode, and weekly content from here on outSelf Help Witch is for you if:You've done the therapy, read the books, and still can't make yourself live the life you actually wantYou were raised to be agreeable, palatable, and small — and you're ready to stopYou want to use astrology as a tool for self-reconnection, not just fortune-tellingYou're a recovering good girl who's ready to burn the rulebook

Are you exhausted from always saying yes, putting everyone else first, and never getting your own needs met? In this life-changing episode of The Self Esteem and Confidence Mindset, we're diving deep into Dr. Robert Glover's groundbreaking book "No More Mr. Nice Guy" and sharing the powerful lessons that help people pleasers finally break free, set boundaries, and build authentic confidence.If you're tired of being taken advantage of, resentful from always sacrificing yourself, or wondering why being "nice" hasn't gotten you the respect, love, or success you deserve, this episode reveals the truth about nice guy syndrome and how to overcome it once and for all.In this episode, you'll discover:Why being a people pleaser is destroying your confidence and relationshipsThe truth about "Nice Guy Syndrome" from "No More Mr. Nice Guy"How to stop seeking approval and validation from othersWhy people pleasers attract toxic relationships and get taken advantage ofHow to set healthy boundaries without guilt, fear, or apologyThe hidden anger and resentment underneath people-pleasing behaviorHow to overcome the fear of rejection and disappointing othersWhy nice guys finish last in dating, career, and life (and what to do instead)Practical steps to develop assertiveness, self-respect, and authentic confidenceHow to prioritize your own needs without being selfish or losing relationshipsBreaking free from codependency and approval-seeking patternsStop sacrificing yourself for everyone else. This episode gives you permission to prioritize yourself, set boundaries, and build the confident, respected life you deserve by finally saying "no more Mr. Nice Guy."Perfect for: People pleasers, nice guys, anyone struggling with boundaries, approval-seeking, codependency, fear of rejection, assertiveness issues, relationship problems, and building authentic confidence in 2025.Book: The Calm & Connected Parent: An Attachment-First Guide to Raising Resilient Kids in the Age of Screens and AI – releasing November 18, 2025. Learn more at www.transformativeparenting.com.Free Masterclass: The Connection Cure: How to Raise Resilient, Emotionally Secure Kids (Without Yelling or Giving In) — a concise 20-minute training that gives parents a practical framework for calm, confident leadership at home. Watch at www.masterclassforparents.com

If you're anything like me, you've probably hit the end of the year and thought:Wait… what actually happened?!How did we blink and suddenly find ourselves staring down a new calendar, new goals, and the same coffee mug we've dragged through the highs and lows of the last 12 months?Before you sprint into planning mode for 2026 (don't worry, we're doing that next week!), today's episode is all about slowing down long enough to look back—at what worked, what didn't, what you let go of, what you gained, and most importantly… how it all felt.Because building a business on your terms means regularly checking in with yourself—not just the metrics, money, or milestones, but the very real human (you!) behind all of it.Inside this episode, I walk you through the exact year-end reflection process I do myself, including the six life categories I evaluate every single December to help me understand what's out of balance, what's thriving, and where I want to direct my energy next.Grab your notebook, a cup of something warm, and prepare for some gentle-but-honest self-inquiry.In this episode, you'll hear…The six life categories I use to check in with myself each yearWhy reflecting before planning will make your 2026 goals actually stickThe progress-based mindset shift that will keep you motivated all year longWhat to ask yourself about what you accomplished, added, and let go ofHow to identify your “accelerators” and “constrictors” going into a new yearClick here to find the full show notes and transcript for this episode.RESOURCES:Get Sam's free weekly newsletter, Sam's SidebarGet Sam's book "When I Start My Business, I'll Be Happy"Listen to Epi 262. The 6 Weekly Anchors Behind My $8M BusinessListen to Epi 254. The NEW Way to Structure Your Work Day for Better ContentSubscribe to Sam's Substack Beyond BusinessDownload Sam's Annual Planning GuideClick here to be notified when new episodes of On Your Terms® come outClick here to watch the free workshop so you can get legally protected right now!CONNECT:Sam on InstagramSam on FacebookOn Your Terms® on InstagramSam on...

You've probably heard the buzz about a potential AI bubble. It's been circulating across the media over the past few weeks, and honestly, we are not surprised. There is a lot to unpack when it comes to investing in AI right now, so let's talk about it!In this episode, we explore the key questions investors are asking:Is there actually an AI bubble forming?What's the difference between investing in one company compared with spreading your investment across multiple companies?The AI bottleneck that everyone should be aware ofHow can you manage the risks and make sure you stay properly diversified?How to think about AI within a long term investing strategyIf you're looking for a simple and practical conversation around this topic, then you're in the right place!Use the code 'GRSC' to start investing on Pearler with $20 of free brokerage credits

In this behind-the-scenes episode, Kate gets interviewed by her husband, Zach, about everything that went down at Dream Bigger LIVE Pensacola 2025 — the wins, the surprises, and the moments that didn't go as planned.They dive deep into what it really takes to pull off a transformational event for 55+ women, the lessons learned, and what it means to lead with heart, intuition, and vision when it would be easier to fold. If you've ever dreamed of hosting your own event — or wondered what happens behind the Instagram highlight reel — this episode is your VIP backstage pass.

If you've ever received RSUs, stock options, or ESPP shares as part of your compensation, you might be sitting on a huge opportunity — or a costly tax surprise.In our first episode of Season 2 of The Abundance Mindset, we break down:Common mistakes made with equity compensation, particularly RSUsThe tax pitfalls with RSUs many are not aware ofHow to incorporate RSUs and equity compensation into broader financial planning

You know that fear of failure... the voice that says “what if I can't do it?” But what about the fear you don't talk about? The one that whispers, “what if it actually works?”In this episode, I'm diving deep into the cycle of fear that keeps high achieving women stuck, burnt out, and quietly sabotaging the very things they say they want!We'll unpack:What your really afraid ofHow fear of success shows up as self-sabotage, emotional shutdown, or never feeling “ready”Why both are tied to identity, worth, and your nervous systemHow to build the capacity to hold more, without crumbling or burnoutPractical tools and mindset shifts to finally break the cycle and rise!This one's for the woman who knows she's capable of more… But keeps pulling back right when things are about to shiftIt's not about being fearless, it's about learning how to move with your fear!You don't need to hustle harder. You need to feel safer to expand.Let's get you out of survival mode and into your full power!xSneaky Links: My Website: https://funnel.empoweredacademy.uk/home-pageApply for coaching: https://jpcoaching.typeform.com/to/rCywq6Buy my planner: https://buy.stripe.com/14k29137PfXybBK6oB

Hey there, future celeb! In this episode ofHow to Be Famous with Whitney Uland, I'm recapping my whirlwind Grammy weekend, my trip to Dubai, and the exciting relaunch of the Celebrity Energy Book Club—now focused on coaching!Get the inside scoop on Grammy performances, unexpected celeb encounters (including Miley Cyrus!), and what it's really like when famous people interact. I also dive into overcoming the fear of success, making bold decisions, and the powerful lessons I learned in Dubai.What You'll Learn:Behind-the-scenes Grammy highlightsHow celebrities interact and what it means for youThe psychology of success & handling big decisionsKey takeaways from my Dubai experienceIf you want your questions answered on the podcast,drop them at this link.  Sign up for the Celebrity Circle and get the link to come to our free coaching call on Wednesday, February 19th at noon. As a thank you to my amazing community, I'm hosting 3 weeks of FREE Celebrity Energy Coaching calls. Head to myInstagram page and comment the word “WEBINAR” and I'll send you instructions on how to register!  (Make sure you're following me @whitneyuland so you get it!

In this episode, we welcomeEmma Tekstra—an actuary, global health consultant, and author ofHow to Be a Healthy Human: What Your Doctor Doesn't Know About Health and Longevity. Emma shares her eye-opening journey of helping her son heal from Asperger's and ADHD through nutrition and supplementation, proving that the body has an incredible ability to recover when given the right tools.We discuss the limitations of conventional medicine, what doctors often don't know about true health and longevity, and how you can take control of your own healthcare decisions. Emma explains why diagnoses should guide you—not define you—and how partnering with naturopathic and functional medicine practitioners can empower you to find real solutions. If you've ever felt frustrated by the mainstream medical system, this episode will give you the knowledge and confidence to take your health into your own hands.Learn more by visitingEmmaTekstra.com or reading her book,How to Be a Healthy Human: What Your Doctor Doesn't Know About Health and Longevity.Special Deals for ListenersGet$600 off a Sunlighten Sauna here:get.sunlighten.com/renegadenutritionFor15% off Bulletproof supplements, use code:RENEGADE15 at checkout!Get30% off Goode Health polyphenol blend with code:the_renegade_nutritionist at checkout!TryDaily Brain Care—arguably the best brain health supplement on the market:drlewisnutrition.com/renegadenutritionGet10% off all Hamilton's Mushrooms orders: Use this link:hamiltonsmushrooms.com and coderenegadenutrition at checkout.Save10% on Wildmamas.com and naturalhearthealth.com with codeRenegade10.Don't miss this empowering episode and take advantage of these exclusive discounts!

We're kicking off a fresh season of the ImVibes Podcast with the creators ofHow to Save a Milestone. Join producer Liz McLaughlin and director Jason Arthurs, who join us remotely to talk about the journey behind this powerful documentary, with special guest Andy the Doorbum. In this episode, we dive into the legendary Milestone Club, which has been a cornerstone of the music scene since 1969, and explore the current landscape of independent music venues. Liz and Jason share the inspiration, challenges, and behind-the-scenes stories of bringing this film to life. Tune in and find out where you can catch a screening of the film at ⁠howtosaveamilestone.com⁠!

Do you see posts on Instagram about red flags and instantly feel the pit of anxiety in your stomach?Are you often worried about missing the signs that your partner isn't trustworthy? And have you beaten yourself up in the past for 'not seeing it coming' and felt embarrassed, stupid, and naïve? If so - this episode is for YOU.I'm offering an opposing opinion on red flags and talking about why our obsession with them isn't actually helpful.Listen to find out:Why the idea of red flags fuels anxietyWhat we're really most afraid ofHow self-certainty can be created, even in the uncertainty of relationshipsMentioned in the episode:Processing emotions meditationGroup coaching programme

“When our life is aligned to what truly matters, that is when we experience the most enduring joy.”In this episode, Dr. Pam King explains the 3rd step in the 5 A's of Agility for Spiritual Health. Alignment is the process of becoming more reflective, drawing connections between our thoughts and emotions—and our beliefs, values, habits, and the experiences that shape us.This is the step where we look for our intentions and expectations and hold them up to our raw experiences and the possible meanings associated with them. We begin by identifying what's true or what's false in our feelings and thoughts so we can more clearly move toward our purposes.ANNOUNCEMENT: With & For Season 2 launches on January 6, 2025!Show Notes“Alignment involves aligning the insights that you gained from taking inventory and attuning to your feelings and becoming aware of their meanings of then aligning these feelings to your ideals, your values, and what you assume matters.”What matters to you?Taking stock of what we attuned to, and what we became aware ofHow do we align what is with what we want?How to practice alignmentHow do you spend your time?Reflecting regularly on life goals“When our life is aligned to what truly matters, that is when we experience the most enduring joy.”Resilience and stability About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.

Welcome to Episode 10 of Season 3 of The R.A.C.E. Podcast. I am honored to welcome Jasmine Hall Ratliff, Executive Director of Build Missouri Health, a new organization who's mission is To eliminate underlying causes of health inequities, transform systems, and enable individuals and communities to thrive. Our conversation explores the non-linear path, to leadership, change, and understanding, both within racial equity and justice and beyond. I am always in awe of Jasmine, her commitment, her passion, and her journey.Meet Jasmine Hall RatliffJasmine N. Hall Ratliff is the Executive Director of Build Missouri Health. As the organization's first ED, she is tasked with building its strategic plan, activating its priority areas, and building partnerships across the state.Before joining BMH, Jasmine worked in several capacities at Keecha Harris and Associates, a Black-woman-owned national consulting firm, and as a program officer at the Robert Wood Johnson Foundation, where she worked primarily on healthy food access and policy. Early in her career, she worked at the Missouri Foundation for Health, directing the women's and children's oral health grant programs. Mrs. Hall Ratliff earned a Master of Health Administration from the Saint Louis University School of Public Health and a BA from the University of Virginia (Go Hoos!). She has presented at numerous national conferences on food policy and philanthropy, has been published in blogs and peer-reviewed journals, and has completed various national fellowships.Listen in as Jasmine shares:Her identities and how they inform how she leads on race.What racial equity means to her and how it shows up in her workHer sources of support and inspirationThe results of her work that she is most proud ofHow she continues to show up even when things get challengingWhat advice she would give to listeners as they lead on racial equity and justice.And moreConnect with Jasmine Hall RatliffWebsite: Build Missouri HealthLinkedIn: Jasmine Hall RatliffHi listener! Please take our short Listener Survey HERE to give The R.A.C.E. Podcast team feedback on the show. We will use the feedback to inform how we approach conversations in the future. Upon completion, you will be entered in our quarterly drawing for a $100 Visa gift card! Your email address will only be used for this purpose. Thanks in advance - we appreciate your feedback.Connect with Keecha Harris and Associates: Website: https://khandassociates.com/ Linkedin: https://www.linkedin.com/company/keecha-harris-and-associates/ Twitter: https://twitter.com/khandassociates YouTube: https://www.youtube.com/channel/UCukpgXjuOW-ok-pHtVkSajg/featured Connect with Keecha: LinkedIn: https://www.linkedin.com/in/keechaharris/

When we're constantly spiralling in 'What if...' thoughts...- What if they break up with me?- What if they're mad at me?- What if they're lying to me?- What if they leave me?... it's because of how we're subconsciously answering those questions.In today's episode, I'm talking about:Why rejection seems so terrifyingWhat we're actually afraid ofHow dirty pain is the cause of a lot of our sufferingAND how to overcome your fears and feel confident and secureReady? LISTEN NOW.Mentioned in the episode:Sign up to the FREE master class: How to become rejection proofInformation on the 8-week group coaching programme: Master Your Fear of Rejection

In this week's episode, Pastor Darius and Bri discuss:What loving people well gets youHow loving people that are difficult sets you apartAn easy way to love people betterHow to not be so loving that you're taken advantage ofHow to have a boundary-setting conversationLoving people when you're struggling to love yourselfWhat you should commit to doing this weekA practical strategy to implement in your next conversation

Ozone therapy is hugely popular at longevity and chronic illness clinics, yet it's largely overlooked for home use. Find out just how accessible and affordable this powerful treatment is.“We wanted to be able to treat ourselves from the comfort of our home. It changed my life... I bought my first ozone machine, which I still have to this day.” - Alix HildalYou'll DiscoverGet the benefits of ozone therapy from the comfort of your homeWhy not enough people are talking about home ozone therapyWho should consider ozone therapyHow home ozone handled a bad case of strep throat, mold exposure, and moreCombining ozone therapy with other natural treatments for faster resultsThe easiest and least complicated way to use ozone at homeBiohacking benefits of ozoneInfusing ozone into oil that can be applied to your skinWhy you should not breathe ozone gas in high amountsThe machine Nikola Tesla created to harness the power of ozoneThe main safety precautions to be aware ofHow to start low and slow with ozone to find your ideal doseThe hormetic stressor effect of ozone (similar to cold plunging or lifting weights)Why the dose of ozone is crucialThe timeline for becoming a safe and confident home ozone userPreparing your body to have maximum success with ozone therapyWhen and how to use the most powerful form of ozone Listen now and stay wise!Connect with Alix:Instagram: @alixhildalWebsite: www.alixhildal.comConnect with your host Josh Dodds:Website: www.thecalnut.comInstagram: @josh__doddsThis podcast is proudly produced in partnership with www.podlad.com

Are you offering SMS Texting as a service yet?If not you may be missing out!There is huge potential in SMS for your clients and your agency.And Shannon Panaro, Owner of SP Marketing is on the IBO podcast to explain how.Shannon specilizes in SMS/Text marketing and loyalty offer alerts to help businesses and organizations of all kinds to generate, and engage customers/members with unique campaigns. This easily and affordably accomplished a way to generate new sales and customer communication.In this episode, you'll learn:The statistics on SMS as part of a marketing strategySome of the compliance issues you'll want to be aware ofHow to get started with SMS for your business or your clientsThe many different ways you can use SMS for your businessYou can find Shannon at https://www.shannonpanaro.com/ and on socials:LinkedInIf you liked this episode, please leave us a review on Apple Podcasts!

Even when you know how to eat healthy, you can feel a ton of resistance to following through, that it's taking too long and it just feels like a struggle. No meal or workout plan solves that, but your brain can. In this episode you'll gain clarity on the overlooked skills, qualities, and beliefs shared by my most successful clients, providing a roadmap to focus YOUR efforts.In this episode you'll learn:The weight loss success triad you've never heard ofHow to get through subtle and intense resistanceHow to face a weight loss goal that's far off The full transcript Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulshape.com Weight Loss Reinvention Course

From the archive: In this podcast episode, we discuss how to say goodbye to your bookkeeping hassles. Our featured guest on the show is Nathan Hirsch, founder and CEO at ecombalance.comTopics discussed in this episode:What is the significance of understanding the numbers in your businessHow tailored financial reports can benefit ecommerce businessesWhat specific challenges do ecommerce bookkeepers need to be aware ofHow business owners should use separate bank accounts for personal and business financesLinks & ResourcesWebsite: https://ecombalance.com/LinkedIn: https://www.linkedin.com/company/ecombalanceTwitter: https://twitter.com/EcomBalanceGet access to more free resources by visiting the podcast episode page att.ly/OjQwL Subscribe & Listen Everywhere:Listen On: ​ecommercecoffeebreak.com | Apple Podcasts | Spotify | Google PodcastsOur Newsletter Join over 6,000 other merchants & marketers to stay updated on eCommerce news, marketing strategies, tools & resources, and podcast interviews, all designed to help you grow your revenue. Every Thursday in your inbox. Consumed in 3 minutes. 100% free. Sign up at https://newsletter.ecommercecoffeebreak.com

Energy expert, consciousness educator, and soul activist Prune Harris teaches us about energy, and how we can use it to feel more deeply connected into the incredible magnificence of the world that we live in.Prune shares:The near-death experience that completely changed her lifeHow seeing and being perceptive to energy is something we are all capable ofHow connecting to our energetic anatomy can help us live in our truthHow we can each begin to see and understand our own energetic anatomy & that of those around usPractices to support your energy anatomy so that actually you bring your energy system more and more in balanceThe meaning of our soul color and what it can tell us about ourselvesAbout Prune:Prune Harris has grown up in a world of energy, and for the past 50 years, she has been tracking, understanding, and now translating this world for us all to experience. Prune has trained with healers, elders, and wisdom holders throughout the world and is certified in Touch For Health Kinesiology, Eden Energy Medicine, and Celtic and Norse Shamanism. For 20 years Prune worked as a clinical practitioner, dedicating her skills and gifts to helping those who needed to heal physically, emotionally or spiritually. Through her in-person and online courses, her social media presence, her membership, YouTube channel, and best selling book ‘Your Radiant Soul - Understand Your Energy to Transform Your World', Prune has empowered thousands of people across the globe to bring consciousness to their energy systems and make small yet powerful changes that elicit real change in their lives. IG: https://www.instagram.com/pruneharris/ Hosted on Acast. See acast.com/privacy for more information.

In this episode, host & Astrologer Stephanie Powers talks about the highest point in a Birth Chart; the Midheaven. Known as the "Career Line" this placement can speak a lot about what to move towards to find your Higher Purpose. In this episode, we will also utilize the IC -- the bottom of the chart, opposite of the MC, to understand how we can use our past pain to achieve success in the present.In this episode:What the MC (Midheaven) meansMC through the SignsWhat the IC, the angle directly opposite of MC, meansWhat each MC sign needs to let go ofHow the IC can reveal a lot of the subconscious wounds gathered in childhoodThis episode was inspired by a workshop I did with my Astrology Teacher, Debra Silverman. You can find her here.To book a reading with Stephanie: www.lightworkers-lounge.com Show song:  Feeling - MILANO *All Songs Featured in Lightworkers Lounge can be found on our Spotify Playlist! Follow us on Social Media!Instagram: @stephanie__powers , @lightworkerslounge, @_cosmiccoconutSupport the show

Dr. Nicole Andreoli is a licensed clinicial psychologist based in New York City. She has experience working with children, adolescents, and adults to address a wide range of social, emotional, and behavioral issues. Her specialties include, but are not limited to, anxiety and depression management, relationship concerns, and transitional issues.In this episode, we're talking about all the patterns that show up with those who are living with anxiety or depression, how so many of these can be unconscious patterns and how we can rewire our brains and reverse the patterns!Highlights from the show:What is the clinical definition of anxiety and depressionWhat role does thinking patterns play in the experience of anxiety and depressionWhat can a patient expect when starting therapy for anxiety and depressionWhat can be done that doesn't involve medicationMisconceptions about anxiety and depression Are these things ever "cured"Signs of high functioning axnietyThe hidden signs you may not be aware ofHow hustle culture is affecting our mental healthHow seasonal depression can show upResources:Website: www.drnicoleandreoli.com Instagram: www.instagram.com/drnicole_ny

If you have ever tried to price a good for sale that you created, or you have but feel like you can't quite hit the sweet spot- this episode is for you!I find SO MANY of my students wondering “How the hell do I price my products??” I totally get it- thumbing through the pages of Etsy researching competitors prices can have you feeling a little, well, lost.You see those rock bottom prices and think to yourself “How are these people making ANY money off their products?” OR you find yourself unsure if you are ‘good' enough to charge what you think will actually make you a small profit.In this week's episode, I break down for you: Why you should NEVER base your products prices off of other people's prices!What you SHOULD actually be basing your prices off ofHow to calculate your product/hourly rate to make sure you're not JUST breaking evenThis episode will hopefully leave you with a solid basis and underlying knowledge of how to price your products competitively.And if you're ready to deep-dive into how to price your products and get real interactive help – it's coming!! I'm putting together an entire pricing program, complete with a live round of “pricing boot camp” that I'll be unveiling in the coming weeks! ---> Wanna be the first to know all the details?? Register HERE!!! New “Profitable Calligraphy” 1-Hr WorkshopLearn how to go from Beginner to Side Hustle in just 6 Months!Register for free: crookedcalligraphy.com/workshop--FOLLOW SHINAH: Follow along with my Radical Business Experiment of 2023 over on Instagram:  @crookedcalligraphySUBSCRIBE:Love podcasts? Listen to The Shinah Show wherever you get your podcasts, and leave us a review on Apple Podcasts!

Suffering from early career burnout? This is something that many overworked SLPs are suffering from, and private practice may be the answer. In this episode of Private Practice Success Stories, Laura and Adrianne share how they started their private practices after overcoming burnout. They both share where they get their referrals from, what types of clients they see, and whether they are generalists or specializing in certain populations. If you've been thinking about starting a private practice and want to see how other folks are doing it, this episode is for you! Laura and Adrianne are the hosts of The SLP Book Club podcast. Each month, they carefully select amazing books that speech therapists might not have the time to read and discuss them on their podcast chapter by chapter. They create and post free resources to accompany the books, allowing SLPs to immediately use the information they've learned with their caseloads.Laura began her career in public schools, working as a contracted employee in a very large school district for six years. Outrageously high caseload numbers and unrealistic expectations led to complete burnout in her fourth year. A switch to part-time proved to be more manageable, but she ultimately decided to open her private practice in 2021 after discovering the Start Your Private Practice course. Her private practice, Springboard Speech Therapy, provides support to preschoolers who stutter and their families in the Los Angeles area. In addition to seeing clients in their homes, Laura creates digital and printable materials for other speech therapists in her TPT store, Laura G SLP.Adrianne has spent much of her career working in public schools with grades K-12. She enjoys helping children as both an in-person therapist and a teletherapist. In 2021 she opened her private speech therapy practice, Say Hello Speech Therapy, in Orange County, California. She has a special interest in articulation/speech sound disorders and is extensively trained in UCLA's PEERS program for both teens and young adults. She is especially enthusiastic about empowering parents to be the best advocates and speech coaches possible for their children. Adrianne currently balances motherhood, working full-time as a teletherapist, hosting a podcast, and seeing private practice clients.In Today's Episode, We Discuss:How the Start program helped Adrianne and Laura start the private practices they dreamed ofHow specializing helps clients come to youThe job satisfaction private practice can bringHow empowering it can be to own your own private practiceThe power of parent coaching and home connection Running your private practice from home and setting your caseload sizesThe freedom you get as a private practice ownerThe truth about burnout among SLPsHow Laura and Adrianne are finding their clientsI hope you enjoyed this episode with Laura and Adrianne! Private practice is all about taking back that control. They didn't switch careers. They just switched to a new job setting- their own, where they are the boss. They set their schedules and their rates and decide which clients to see and how many to see. They literally set their own caseload caps and I'd love to see it!Make sure to check out their podcast, follow them on Instagram, and join their Facebook group! If you would like our help to get set up,...

Dustin is the Founder of Serviss Wealth, a company that provides innovative financial and business advice. But Dustin found himself in a situation where he managed his business better than his life.Today he takes us back to 2014.At the time, he was a firm believer that you couldn't have a work-life balance, and something had to be given up.Dustin was freshly married and soon after that, he became a father.He increasingly became busier with work and had less time to spend with his family, which triggered a tense atmosphere at home.Attempting to change the situation, he tried to surprise his wife with a gym session where they would reconnect like old times.The only issue was that the day came, and he forgot.And that's when he knew something had to change.In this episode, we discuss,What needs to be given up to achieve work-life balanceA new perspective on what wealth can consist ofHow we can split the 168 hours we have in a week for work, sleep, and familyAs today's episode wraps up, it leaves you with a question to ponder: How can you redefine wealth and work-life balance in your own lives?Tune in to this inspiring episode and be prepared to shift your vision by listening to the incredible advice on the most important things in life that Dustin shares with us today.Want to know how Future Fit you are? Take 3 mins to benchmark yourself with our Founder Fitness Test on peer-effect.com. You might discover some surprising gaps! Or just follow James on LinkedIn for more thoughts around coaching and being future fit.

The Enneagram is a system that applies to individuals of all races and ethnicities.However, it's important to note that the Enneagram, like any personality typing system, can be influenced by a variety of factors, including cultural and social conditioning. Individuals from different racial and cultural backgrounds will probably have different experiences and perspectives that can affect how they interpret and apply the Enneagram - and how they "show up" as that type. It may not look like the stereotypical behaviors we see shared on social media.  Certain Enneagram types may be more common or valued in certain cultural contexts - like those in Asian cultures valuing both being perfect (Type 1) and being successful (Type 3). And so, it's  important to approach the Enneagram with sensitivity and awareness of these potential cultural and social influences, and to recognize that individuals from different racial and cultural backgrounds may have different experiences and perspectives on the Enneagram.In this interview, life empowerment coach and Enneagram guide, Jessica Denise Dickson provides more insight and context into using the Enneagram to actually do the work and grow, both as an individual and in our understanding of others. Listen in to hear more about:What mistakes to avoid in the typing process  Jessica's own typing journey that includes taking 20+ quizzes and tests How your culture, family systems, religion, and social expectations also impact how you "show up" as your Enneagram type The cons of using the TriType theoryHow growth may look different for the same Enneagram types and vary based on gender and race How to start on your growth path regardless if you know your type or notHow the Enneagram and Anti-Racism work expand us How your type may have helped you stay in privilege and bypass and what is there to let go ofWhat embodiment actually means and all the things it's made up ofHow to use the Enneagram in the workplace as a manager or leader Learn more about Jessica and the work she does: https://jessicaddickson.com/Check out her Life on Vulnerability group:https://jessicaddickson.com/LOVConnect with and say hello to Jessica on Instagram:instagram.com/jessicaddicksoncoachingListen to Jessica's Podcast, The Antiracism Enneagram Podcast:https://podcasters.spotify.com/pod/show/antiracist-enneagram/episodes/Introduction-Episode-e1p506mJessica's Book Recommendations: Adult Children of Emotionally Immature Parents: https://amzn.to/40PrIm8The Enneagram for Black Liberation: https://amzn.to/3nGS4s6******Work with Sarah and Enneagram MBA:Entertain and inform at your next company event:https://www.enneagrammba.com/enneagram-speakerHost a company or team workshop:https://www.enneagrammba.com/enneagram-team-workshopsBecome a certified Enneagram coach and join one of Jessica's groups inside Enneagram University thru the Enneagram MBA affiliate program:https://www.theenneagramuniversity.com/?ref=85c903

In this episode, Jacqueline is joined by fellow IBCLC, Cait Ahern. Together, they discuss topics like ties, mental health, and taking a holistic approach to breastfeeding. Cait specializes in oral ties, pumping, older babies, and low supply. Cait is also experienced in caring for neurodivergent families and offers accommodations to ensure support for every family's needs. This episode gets personal with Jacqueline and Cait sharing their personal breastfeeding struggles and outcomes. They familiarize and normalize telehealth and give some great tips on having a successful online connection with your IBCLC. In this episode, you'll hear:How to plan a successful telehealth visitBenefits and importance of making sure mom is taken care ofHow to keep a mental balance during postpartumWhat to do if your baby has tiesA glance at this episode:[2:18] How motherhood started out for Cait[6:53] Cait's priorities with clients and how she makes sure mom is put first[9:29] The importance of taking a holistic approach to breastfeeding[11:57] How do you decide what to do about ties [15:45] How to mentally handle ties[19:34] Translating patient concerns to telehealth[24:17] Jacqueline and Cait share personal nursing stories[30:27] How does neurodivergence play into breastfeeding difficulties[41:53] How to minimize overwhelm during the postpartum time[43:35] Feedback from families Cait has worked with[47:47] Collaboration and care with other providers[55:36] How to plan your telehealthRelated Links:Cait's InstagramCait's FacebookCait's WebsiteHolistic Lactation WebsiteDiscount on Products Use Code ‘PODCAST15'Follow on InstagramBook an Appointment

Do you find yourself feeling more irritable since becoming a mother? Have you felt guilty about this or have not known how to approach it? I welcome back Dr. Cassidy who is a licensed marriage and family therapist to talk about overstimulation in parenthood (and especially motherhood). We discuss: Why we may become more irritable after becoming a mom  What irritability in motherhood can really be a sign ofHow to create space when feeling irritable or angryListen to another episode with Dr. Cassidy: Why has motherhood made me feel so overstimulated?More from Cassidy at drcassidymft.com, on the Holding Space Podcast and Instagram  @drcassidy 

I have a question for you. Have you ever been stressed? I know that seems like a silly question, because obviously being an educator, we get stressed ALL the time! But in order to find stress management for teachers, the first step is to acknowledge that we ARE stressed.I have a follow up question for you. Do you know there's such thing as a stress cycle and that it more than likely affect YOU as a teacher or homeschool parent? That's what we're talking all about on today's episode with my very special guest, Brittany Blackwell host of "The Resilient Teacher Podcast"Brittany Blackwell, M.Ed. is an award-winning special educator, podcast host of "The Resilient Teacher Podcast", and teacher resilience strategist from South Carolina with over ten years of experience working with elementary and middle school classrooms. Brittany is no stranger to teacher burnout and has a passion for empowering teachers and educational leaders to prioritize their mental health and develop stress management for teachers.Brittany is incredibly experienced when it comes to understanding stress and the stress cycle, as well as educating teachers about the stress we take on as educators and techniques we can use to manage our stress. We dive into books and resources that teach about stress management, breathing techniques, the origins of the stress cycle and SO MUCH MORE!if you're ever feeling stressed out with planning lessons or balancing teaching and everyday life and other roles-- this episode on stress management for teachers is for you!Head to the show notes: https://www.wifeteachermommy.com/podcast/stress-management-for-teachersIn this episode on stress management for teachers we discuss:What the stress cycle isHow stress is a response to fight or flightHow teachers can determine the best ways to end the stress cycle so they don't burnoutWhy understanding the stress cycle is such an important topic for teachers to be aware ofHow the stress cycle impacts teachers and how it is the catalyst to burnout!Different resources and books that discuss the topic of stress management for teachersA simple and easy way to learn stress management for teachers!Resources mentioned:Wife Teacher Mommy ClubTeaching Mind Body and SoulThe Resilient Teacher PodcastTeaching Mind Body and Soul Instagram Breath Work FreebieVision Board FreebieThe Self Coaching ModelBurnout: The Secret to Unlocking the Stress Cycle

As business owners, there will inevitably be a time when something unexpected comes up and we have to figure out a solution. The problem is that when we are coming up with solutions from a fear-based or scarcity-based mindset, our ideas aren't going to be very good. We have to take a step back and try to get some perspective on things. If one of your primary marketing channels gets shut down, what's your plan B? Diversifying your marketing channels is always a good decision. In this episode of Art of Online Business, I'm sharing 14 fresh traffic ideas for when things hit the fan and you need registrations immediately. We have all been there at some point. Being prepared for whatever comes with these ideas will help you get through it when times get hard. In this episode, you'll learn:Why you always need a plan BHow to think outside the box for ideasTraffic options that you may not have thought ofHow to utilize them in your businessLinks & Resources:The Art of Online Business websiteDM me on InstagramVisit my YouTube channelThe Art of Online Business clips on YouTubeFull episodes of The Art of Online Business Podcast on YouTubeThe Art of Online Business Podcast websiteCheck out my Accelerator coaching program*Disclosure: I only recommend products I use and love and all opinions expressed here are my own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission. Full show notes available at www.rickmulready.com/658

In this episode, I am sharing a session I was asked to present at the IASB conference. I have provided both the video and audio versions of this session. The beauty of this session is that we brought in a robust powerhouse of project based learning experts from around the country to help shape the narrative around why this work matters so much.The session description is as follows:Looking for ways to transform learning for your students? Join Pleasant Valley Schools and Mississippi Bend AEA to explore how they innovated to engage students and educators in authentic learning experiences and project-based learning. Attendees will examine real-world scenarios where teachers are weaving content standards, universal constructs and social-emotional competencies together—all while remaining collaborative and providing rigorous and authentic work. Give your students voice and choice, showcase their learning, and understand how this type of work can happen in YOUR classroom.Check out the perspectives and the challenges to enhance learning experiences for all students. The show is on Spotify!Video Versionhttps://www.youtube.com/watch?v=XcDoocL9AQITOPICS WE EXPLOREQuick overview of the session and goals06:00 Chris Welch, administration perspective on authentic learning and students owning the learningStudents owning the learning changes the narrative around engagementUniversal Constructs that is so important10:00 rest of introductions and persepctive from Sarah Vice a 6th grade teacherFailure is a giftThe importance of human experienceProcess over product14:24 Steven Smith, NASA perspective8 most dreaded words "When am I ever going to use this?"Our students are going to be part of the space economyFailure is vital lesson we don't learn well19:21 Chris Welch, Administrator on providing context of how instructional design ofHow does civilizations from ancient history survive?What does survival look like present day with All Thirteen book?How do we then work with experts to think about the future that will be "present day" for our students?22:30 Jeff Robin and how to really think about projects from a real perspectiveTeachers need to do the project firstStudents don't want dumpster projectsYou only remember when learning is fun and exciting25:50 Amanda Clark and importance of strong leadershipNeed to provide space for teachers to be creative and to give teachers space to try things out.We need to do more than just teach standardsTeachers need support and love from leaders, community, school boards, etc.27:41 Erin Starkey and her story how pbl brought joy back to her teachingPBL was a lightbulb for Erin because she was passionate and that is contagiousPBL was a gamechanger because she found joy and in students from age of 4 and above29:30 Beth Campbell, librarian perspective on how to build school community to do the workIsolated spaces in schools are gone. PBL brings opportunities to team because together we are betterLibrary should be alive and vibrant with co-teaching and co-design for learning opportunitiesIncredible research on the brain and heart31:45 Chad Uhde, elementary principal and form PBL instructional coachPower of taking risks and see what we can do. Be brave to change identity of studentsPBL provides new outlet for students to showcase who they are and their why35:00 How do you assess and measure and quantify success?Jeff RobinCan the students explain what they have learned?Do we need an easy number?Are we doing education for ourselves or for the students?Erin StarkeyRequires intentional integrationUBD and designing formative flags around the wayConstantly meet needs of students naturally in PBLRubrics for learning not a checklist of tasksSteven SmithLots of standards are performance based on what students can doChallenge the paradigm that we need a numerical value for everythingLife does not work that wayPreparing students for a world that they will be creatingWe are not helping our students by creating widgetsAre we here for our students or ourselves?Why go through all the nonsense of teaching if we want each student to fit a single mold?We are in the space age and students will decide if they want to go to Disney in Florida, California, or space?We need to either start preparing our students for the future or stop pretending like we are tryingChris WelchFocus on standards and conversation on "How do you know?"Where is the learning visible?We end up with not just standards but thinking progressions on how to think at deeper cognitive rigor and DOK.Exchange not just instruction but facilitationYOUR CHALLENGEShare ideas you gathered from the conversation with us on the socials.What resonated with you?RESOURCE MENTIONED IN SHOWEverything can be found here - https://sites.google.com/view/creatingauthenticlearning/power-of-authentic-learningUniversal Constructs

In this episode, Emily Merrell and Lexie Smith talk about how to collaborate in the coaching industry to fast-track business growth. Reviewing the benefits of collaboration, Em & Lex share some of their favorite communities and give plenty of real-life collaboration examples sure to inspire and spark ideas for listeners. Here's what you'll learn: Tips on how to create the best collaboration for yourself and your brandThe powerful mindset shift regarding competition vs collaboration Real-life examples of coaches working togetherA few of their favorite online communities they are a part ofHow to collaborate with communities strategicallyHow Em and Lex got their start as co-coaches and collaborationsThe benefit of inviting guest coaches on their cohort callsHomework on how you can create your next coaching collaboration to fast-track your business growthAnd More! Follow Em & Lex on Instagram at @readysetcoachprogramLearn more about the Ready Set Coach Program at Readysetcoachprogram.comLearn more about Six Degrees Society and THEPRBAR inc.

Steve Hoechster, Director of Content & Communications at Stensul, talks with Jeremy about educating your audience on a problem they don't know they have.Highlights:Strategies for educating your market on a problem they need to be aware ofHow to effectively speak to your audience using their languageHow to bring your audience information without underestimating their intelligenceLearn more about StensulConnect with Steve on LinkedInMemorable Quotes:"Help them understand what they're doing takes too much time. It's too complicated. It's just too hard and it doesn't need to be.""You don't wanna suggest to them that they don't know something or they don't know how to do something, right? You know, ignorance or lack of knowledge does not make you less intelligent, it just makes you less informed.""Sometimes the best conversations involve challenge. If I put something forward to you, that challenges your thinking, I'm then expected to provide, for want of a better term, a logical argument to support my point of view."The B2B Content Show is produced by Connversa, a podcast production agency helping B2B brands connecting with prospects, generates TONS of content, and grow revenue. Learn more at connversa.com

Episode 110. Releasing Alcohol & The Power Of Choice - In today's episode, we talk about the concept of making long-term choices. As I discuss in the episode, I made the personal choice of releasing alcohol consumption from my life. In other words, I stopped drinking alcohol of all kinds and any amounts. Since this episode is all about making choices, I use my story with alcohol as an example so you can follow along the different steps of the process. Learn more and get detailed show notes by visiting www.confidencefromwithin.caListen now to learn… How we can shift, change or stop a habbit that has been ongoing for a long time that we may not really want to let go ofHow to understand what the emotions are behind the scenes when you make a choice, since there may be an emotional fulfillment that that choice is providing you withWhy it is so important to know the real reason for you to make any choice in life and why the reason behind any choice will dictate whether or not the choice will be sustainable long-termTake your journey deeper…Juliana's book ‘Release' is not a book about weight loss, another diet trend or a magical solution you have not tried yet. It is instead a rebellion against hating our bodies and trying to change who we are. Don't just lose weight, release it insteadGet the book and an AMAZING bonus collection so you can develop a deep relationship with your body, just like Juliana did as she transformed her health and her life. DETAILS HEREResources to get you started…LEAVE US A REVIEW HERE & HELP SUPPORT OUT SHOWGET BACK IN CONTROL OF YOUR WEIGHT AFTER 40 FREE TRAININGWORK WITH US - BOOK YOUR COMPLIMENTARY RELEASE EPIPHANY SESSION HEREIf you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a positive review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Hosted on Acast. See acast.com/privacy for more information.

This week's episode dives into a modality that I've always been super curious about – EFT (Emotional Freedom Technique) - also known as Tapping. EFT is a treatment that involves tapping on certain meridian points and repeating statements from the certified professional guiding you through the session. It's a beautiful synergy between the mystical, heartfelt healing modes and the scientifically proven nerve calming methods. Science + Mystical = YES! Lauren came to tapping as many of us get to our healing, through our own drive to heal and grow. Our journey tends to lead us to exactly the right places, and Lauren shares how she got there and so much more. On the show we discuss: Listening to your body's signalsHow bad feelings are your body's way of communicating messagesWhy awakenings can be your invitation to explore and growTesting and learning various modalities and how they can lead you to what works for youRealizing that when we are upset, these are often triggers and the underlying problem may be a deeper issue that is asking to be healedSometimes what needs healing is something you aren't even cognitively aware ofHow through EFT, subconscious thoughts can be brought to the surface allowing for healingHow acupressure/acupuncture relate to EFTWhat meridians are and how they relate to the energy in our bodiesHow EFT allows us to actually feel our feelings – even the hard ones and why it's a good thingThe science behind tapping and how the amygdala is calmed when tapping, reducing cortisone levels, how it regulates the nervous system How tapping can help kidsHow you can tap discreetly to calm yourself in a public situationHow tapping can create overall wellbeing as well as solve specific problemsHow tapping can dig into physical pain and identify the source of the painListen while we have our own tapping session for anxiety and stressWhy you shouldn't worry if your stress goes up when you first start tapping Obvi we cover a LOT! Loved learning about this and have started integrating tapping through Lauren's amazing videos into my own wellness routine. It's all about finding what resonates with you - and I encourage you to give this a go if you've been struggling with anxiety, trauma recovery or just want to feel calm and centered. Connect with See The Upside:Website - www.SeetheUpside.comInstagram - @see.theupsideFacebook - See The UpsideConnect with Lauren:Website: www.mindshiftwithlauren.comFacebook - https://www.facebook.com/LaurenFonvielle/Instagram - https://www.instagram.com/laurenic0le/Check out Lauren's Tapping Videos on Youtube - https://www.youtube.com/c/LaurenFonvielle/videos

Did you know that there are over 10,000 ingredients used in cosmetic and personal care products?And only 13% of them have been reviewed for safety. Many of the ingredients that have been reviewed have shown to have a multitude of harmful effects on women's health.So how are you supposed to navigate the products we use and the ingredients in them?Jordan answers that question in this episode as she speaks with non-toxic consumer product researcher, Irina Webb.Together they dig into how to be a wise consumer who can navigate product ingredients and choose the best non-toxic option.Tune in to learn:The issues we see with consumer products todayThe lack of safety regulation that exists in the USWhat to look for when researching the safety of a productGo-to sources for identifying the safety of an ingredientTips on how to navigate an ingredient label and red flags to look forThe problem of greenwashing and the false marketing terms we should be aware ofHow to switch to cleaner productsWant to dig deeper? Check out these free resources:I Read Labels For You Instagram pageI Read Labels For You blogLabel Reading Cheatsheet

Everyone wonders how the rich avoid taxes. To most Americans, it seems like there is some big loophole that only the mega-wealthy know about, leaving average workers strapped with a large tax bill. Are the ultra-wealthy cheating the tax code, or are they onto something that everyday Americans simply don't know about? Tom Wheelwright, author of Tax-Free Wealth and Rich Dad's (Robert Kiyosaki) CPA is here to tell you how to take advantage of these big tax deductions that mystify small-time investors.If you're already investing in real estate, you'll know that the tax deductions can be plentiful. You get mortgage interest, depreciation, maintenance, and insurance write-offs. But, even bigger than those, are bonus depreciation and cost segregation, which aren't complicated tax strategies and can help almost any investor reduce their tax bill significantly. So what can an average investor like you do to get started saving on taxes?Tom walks through the 2022 tax deductions that are decreasing this year, which to take advantage of immediately, how to find the right CPA for you, and which write-offs you may be missing. These tips could reduce your taxes by a significant amount, freeing up much more of your capital for future real estate deals!In This Episode We Cover:The disappearing tax deductions that every investor should take advantage ofHow the wealthy avoid taxes by buying real estate and getting into debtRenting vs. buying and which makes more sense in 2022 as affordability plummetsUsing cost segregation and bonus depreciation to wipe out your tax billHow to work with the government, instead of against it, to build wealth faster The best 2022 real estate tax strategies that small or large real estate investors can implementAnd So Much More!Links from the ShowBiggerPockets Youtube ChannelBiggerPockets ForumsBiggerPockets Pro MembershipBiggerPockets BookstoreBiggerPockets BootcampsBiggerPockets PodcastGet Your Ticket for BPCon 2022Listen to All Your Favorite BiggerPockets Podcasts in One PlaceSubscribe to The “On The Market” YouTube ChannelHear Our Past Interview with Tom on 5 Steps to Eliminate Income TaxListen to The Rent vs. Buy Debate on This Week's Episode of On The MarketLearn About Real Estate, The Housing Market, and Money Management with The BiggerPockets PodcastsDavid's BiggerPockets ProfileDave's BiggerPockets ProfileDavid's InstagramDave's InstagramBooks Mentioned in the ShowTax-Free Wealth by Tom WheelrightThe Win Win Wealth Strategy by Tom WheelrightConnect with Tom:Tom's WebsiteClick here to check the full show notes: https://www.biggerpockets.com/blog/real-estate-631Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dean Karnazes has been named one of the “Top 100 Most Influential People in the World" by TIME magazine, was hailed one of the fittest men on the planet by Men's Fitness. and was called "A real superhuman" by Marvel Comics fame Stan Lee. An acclaimed endurance athlete and NY Times bestselling author, Dean Karnazes has pushed his body and mind to inconceivable limits. Among his many accomplishments, he has run 50 marathons, in all 50 US states, in 50 consecutive days, he's run 350 continuous miles, foregoing sleep for three nights. He's run across the Sahara Desert in 120-degree temperatures, and he's run a marathon to the South Pole in negative 40 degrees. On ten separate occasions he's run a 200-mile relay race solo, racing alongside teams of twelve. His long list of competitive achievements include winning the World's Toughest Footrace, the Badwater Ultramarathon, running 135 miles nonstop across Death Valley during the middle of summer. He has raced and competed on all seven continents of the planet, twice over.In this episode, you will learn:How to craft the life you dream ofHow to celebrate the journey, not the goalWhy you might be financially successful but personally emptyHow to train your mind to push past your limitsFor more, go to: lewishowes.com/1280Kobe Bryant on Mamba Mentality, NBA Titles, and Oscars: https://link.chtbl.com/691-podKevin Hart Breaks Down His Secrets to Success: https://link.chtbl.com/956-podKatherine Schwarzenegger Pratt on the Power of Forgiveness: https://link.chtbl.com/925-podSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to the End Hype podcast.  In episode 112 Callye Keen welcomes back Julie Traxler, co-founder of SB PACE to dispel the myths around followers.  There is a misconception that there is a direct correlation between followers and customers.  That correlation doesn't exist.  10,000 followers does not equate to 10,000 paying customers.  And at the end of the day, that's what you need, paying customers.Paying customers means everything in business.  Followers don't matter.  Listen in as Callye and Julie talk about alternative methods to social media marketing, and why someone who is watching you on social media platforms is more likely to buy from you than someone who is actually following and engaging with you on social media and social networks.And you're more likely to make a purchase during a product launch from someone and then start following them to support a product or service you like than you are to follow someone and then make a purchase.  It's not a straight line from follower to sale.[10:03] Get out of your headYou've created some kind of crazy obstacle and you say if I do these things, then I'm going to be ready to offer something to my audience. I can tell you that you're just adding risk. And you're also building up an audience that doesn't know you're about to offer this thing. It's all in your head. You're complicating the product development process.[10:57] What are you afraid ofHow many people do you think are afraid to move off of social media as the marketing tool for their company because they're uncertain. Either they're afraid of the work effort to go someplace else. Or because they are afraid that maybe they don't actually have something that people want to buy? What if the fear is they will never make revenue, so they don't try?[12:34] Who already has the attention of your audienceIf he wanted to do this through social media, he'd have to create a Facebook page or start polling people, find all the Facebook groups created and start messaging. He'd have to do the whole social media thing from scratch. Now using the simple techniques that I use, we just went to the bike shop. Get in front of where the traffic already is. People in a bike shop, what do you know about them? Right off the bat. They like biking. They have a high intent ratio of purchasing like products.[17:00] Know your customerYou have to go where your actual customer is. I think a lot of people don't know where their customer is though, because they don't know who their customer is. Yes. So we dial it all the way back. And that's why I shared a new benchmarking tool that we're working on.[18:03] Partnerships Then I show them what you could do with B2B, what you can do with partnership deals. And it's this lightbulb moment, “I'm missing this whole other side of my brain”.[19:52] Ideal customerThat is not how things went, it was tons of networking to get in front of people, talk and figure out who our customer is and how we Underdog EmpowermentFrom over 5 years in prison to scaling businesses and rubbing elbows with...Listen on: Apple Podcasts Spotify Evolve CPG - Brands for a Better WorldA behind the scenes look at the leaders, brands, and products that are changing the world.Listen on: Apple Podcasts Spotify Join The End Hype Movementredbluecollective.com/movement

Are there some patterns that are consistently holding you back on the business journey?If you know its in your highest to post more often, be more vulnerable, get on more sales calls, or launch that program, why is it that you consistently sabotage your success?Well the key question we explore in this episode is Which unconscious needs are you meeting by doing so.Another way of saying this is, what's the side benefit and payoff by staying small, and how do you shift your patterns long-term so that you can build the business you feel called to create?This is what we will discuss in this bonus group coaching call we conducted after the weekly collaboration call inside the Serving Circle.What you will learn hereWhat are the 2 top needs most people meet when sabotaging their successWhat is the number 1 unconscious fear that we need to be aware ofHow to create that shift in your needs structure so you know you are always moving forwardYes, it's here and in the Serving Circle where you help elevate consciousness through spiritual business success. So, if you are a spiritual entrepreneur and want to collaborate with your soul tribe, I'll see you in there:https://www.facebook.com/groups/theservingcircleInsta: https://www.instagram.com/tysoncoaching/Facebook Profile: https://www.facebook.com/tyson.sharpe.37/

Nicolle Merrilyne is a Certified Intuitive Healer, Medium, Psychic, Meditation Teacher and Spiritual Mentor who empowers women to heal from past trauma, reclaim their personal power and elevate spiritually.After a 5 year battle with an abusive relationship, grief, depression, and skin + gut health issues, Nicolle turned to meditation and intuitive healing as a final call for help. This work changed her life in ways she couldn't even imagine. It gave Nicolle her world back and it's now her life's work to help others see the light within.Nicolle works with clients 1:1 in intuitive healings or psychic readings, has guided many groups of women through her intuition course: AWAKEN, hosts monthly accessible online workshops, teaches meditation and has a private mentorship program available.Authenticity, safety and trust are the through lines of Nicolle's work and she is proud to have helped hundreds of men and women regain clarity and hope, reconnect with their intuition and begin living as their highest selves.

Opportunity zone investing hasn't always been around for real estate investors to take advantage of. But as the government began upping the incentives around this type of real estate investing, more tax-savvy investors started to pay attention. You may have heard of opportunity zones before, but you probably don't know how much of a heavy hitter they are in the realm of tax reduction.Someone who does know about opportunity zone investing is King Malaki Sims—CPA and avid real estate investor. He's been buying and building homes in opportunity zones for years and makes the case that this type of investing truly is the best real estate “cheat code” out there. Through his simple strategy, Malaki has been able to not only defer taxes but in some cases, eliminate them entirely, just through simple, smart real estate investing.Malaki shares how even a novice real estate investor can find, fund, finish, and furnish an opportunity zone rental property all while keeping Uncle Sam away from their hard-earned profits. If you want to build wealth without having to worry about 1031-ing your properties, Malaki is the man to listen to.In This Episode We Cover:Opportunity zones explained and how new investors can start investing in themWhere to find opportunity zones in your local area (no matter where you live!)Funding opportunity zone investments with little to no money down The biggest opportunity zone myths that scare away investors far too earlyDepreciation, bonus depreciation, and tax-deferral strategies you can take advantage ofHow crypto, stock, and other investors can invest in real estate tax-free And So Much More!Links from the Show:BiggerPockets WebsiteBiggerPockets BookstoreBiggerPockets ForumsBiggerPockets Podcast Episode 569: Rich Dad's CPA Shares 5 Steps to Eliminate Income Taxes through Real Estate w/Tom WheelwrightRobert Kiyosaki's Official WebsiteDonald Trump's Official WebsiteCalifornia Opportunity Zone WebsiteCryptocurrencyRob's TikTok ProfileRob's InstagramRob's Youtube ChannelDavid's InstagramDavid's Tiktok ProfileConnect with King Malaki:King Malaki's InstagramKing Malaki's ClubhouseCheck the full show notes here: https://www.biggerpockets.com/blog/real-estate-599See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.