The Last Chance Podcast is about anything and everything. However, there are two main topics: Living life to the fullest, because you only get one shot at it (Last Chance if you will) and how amazing music is. That may seem random. It is. I'll be talking about music and releasing my own songs from t…
Originally recorded in February 2021.Matt and Jessica discuss COVID policies, Colorado, California, adventure, camping, travel, snowboarding, vacations, race, religion, social media, technology, sports, college, drugs, and much more!Support the show
Rebeca Segraves is a Physical Therapist and the owner and operator of Enhanced Recovery and Wellness.Matt and Rebeca talk relocating to Washington from Colorado, physical therapy, cesarian section, rock climbing, injury recovery, mountain biking, entrepreneurship, athletes, the Medical Industrial Complex, insurance, health and fitness, Eastern vs. Western mountains, mindset, nature, cold exposure, and much more!Learn more about Rebeca and her programs at these links!https://enhancedrecoveryafterdelivery.com/program/?fbclid=IwAR2fFZF5UXFW3JjX3EqZiq2kDrkbgcXCCbDD3AuelxyKLMEXxwzg7wmnhoYhttps://enhancedrecoverywellness.com/?fbclid=IwAR0lOkyjLGaS60kS1HBzbW97gQUwzbsBCJ1dKZRJ-AD5G7dFolFWBDbh5FMhttps://academic.oup.com/ptj/article/101/7/pzab093/6169701?fbclid=IwAR38nO_TBwHRlEtKzsCNpm4WeVNDfz9bSaVzuDF2rPIAhAVIVydsrjvwXjU&login=falseSupport the show
Originally recorded in January of 2021.Matt and Mike discuss transitional from Military to civilian life, new chapters, culture, Colorado, parenting, health and wellness, COVID policy, politics, working in IT, values, race, social media presence, life in the universe, education, and much more!Support the show
Dr. Matthew Shem is the owner and operator of Peak Brain Performance Centers in Colorado Springs, CO. Dr. Shem has extensive experience in chiropractic's, neuroscience, and functional medicine.The Matt's discussed neuro-rehab, chiropractic's, networking, the VA, autoimmune diseases, cash pay medicine, the medical industrial complex, psychedelic therapy, brain chemistry, PTSD, helping veterans, non-profit organizations, Military service, head injuries, mental health, healthy living, insomnia, stress, human evolution, free will, perspective, law, belief systems, and much more!Check out more on Peak Brain Performance Centers and Dr. Shem at the following links!https://www.peakbrainperformancecenters.com/https://www.instagram.com/peakbrainperformancecenters/https://www.facebook.com/peakbrainperformancecentershttps://www.instagram.com/dr.matthewshem/Support the show
Originally recorded in 2021.Lucas is a friend and veteran that recently made the transition to the civilian world. We talk travel, new experiences, working in IT, Military life, relationships, health and wellness, diet, nature, the outdoors, past experiences, getting out of the Military, the VA, disability, life changes, the tech industry, and much more.Support the show
Samantha Sargent is an entrepreneur, event planner, mother, and practitioner of Jiujitsu in Colorado Springs. Matt and Samantha discuss event planning, entrepreneurship, building community, Colorado Springs activities, organization skills, health and wellness, online behavior, charity, networking, city growth, real estate, tourism, martial arts, acquiring new skills, self defense, reputations, and much more!Check out Samantha and all of her endeavors at the links below:https://www.facebook.com/events/s/gingerbread-run-fundraiser-fre/730114751362571/https://www.facebook.com/SamanthaTheGuide?mibextid=ZbWKwLhttps://www.facebook.com/connectingcommunities719?mibextid=ZbWKwLhttps://www.connectingcommunities719.com/?fbclid=IwAR0LuO1vStVEtG6Q_h6xQMT5w0gfzeaaxjfI2KAsfjHGMJo1GviE6s7R4Ewhttps://www.samanthasargent.org/?fbclid=IwAR1iSnhlBd-WHJDakoMdekEeO1-etpF0qvTkxzUdSR0tAAbgg8eQEjNS930https://www.linkedin.com/in/samanthasargenttheguide/?fbclid=IwAR11kailvcIWX69YDZLeUcdnyj_diUXwPPPPhfmGABX1NnApipdsJEIjZDAhttps://www.instagram.com/samanthatheguide/You can also reach out to Samantha here:719-310-9211 PartneringPeople@gmail.com SamanthaTheGuide@gmail.comSupport the show
Originally recorded in January 2021.Matt and Garret discuss exercise and nature, parenting, living location, society, history, consciousness, America, the Military, religion, race, and much more.Support the show
Mike is a Soldier in the United States Army and is about to transition into the Civilian world. On top of being a Soldier, Mike also served time in the United States Marine Corps.Matt and Mike discussed changing Military branches, Marine vs. Army life, leadership, transitioning out of the Military, parenting & relationships, friendships & socialization, future careers, remote work, American culture, humanity, politics, and much more.Support the show
Originally recorded in December 2020.Matt and Whitney tackle relationship woes. We discuss marriage, resolving conflict, divorce, meeting people, parenting and step-parenting, dealing with ex-spouses, red flags, sex, maintaining individuality in a relationship, and much more.Support the show
Lorraine Taylor is the author of Hope Rises from a Shattered Innocence.Matt and Lorraine discuss brain trauma, taking time to heal, natural medicine, overcoming trauma, PTSD therapy, changing thought patterns, friendship, building a support system, overcoming fear, regaining power, spirituality, prison systems, helping your community, unknown heroes, being present, religion, and much more.Check out Lorraine at: https://www.facebook.com/raineyt55Check out Lorraine's book at: https://www.amazon.com/s?k=hope+rises+from+a+shattered+innocence&crid=2TTZP7DQBWO9D&sprefix=hope+rises+from%2Caps%2C307&ref=nb_sb_ss_ts-doa-p_1_15Support the show
Originally recorded in December 2020.Matt and Kirby talk government, regulations, conspiracies, COVID, exercise, the internet, social media, movies, community, the Military, emotions, perception, success vs. failure, and much more.Support the show
Chris is one of the owners of Springs Law Group and a licensed attorney here in Colorado Springs. Chris explored a plethora of career opportunities before landing in the field of law. Matt and Chris discuss education, trying different types of work, finding purpose, attending law school, perseverance, starting a law firm, personal injury representation, family law, relationships, willingness to fail, finding a career, building a business, teambuilding, momentum, desk work, fitness, adventure races, finding the right employees, increasing job satisfaction, and much more.Check out Chris and the Springs Law Group at the links below:https://www.facebook.com/springslawgrouphttps://springslawgroup.com/https://www.instagram.com/springslawgroup/?fbclid=IwAR25oDbVnA2I6zJAMmp6UzuN780NUoVTjI1xmR-ksFzFSPcVlr7Y86O6xDsCheck out David Neagle's podcast here:https://successfulmindpodcast.com/?fbclid=IwAR2J7UA3wbo4KqipY5LLiXe7xPlF3Gpa4zFibSd62OzBleKfpj6iBCdpDx4Support the show
Originally recorded in November 2020.Matt and Ryan discuss Fayetteville, NC, COVID, the Military, deployments, Special Operations, IT, stand-up comedy, Canada, Political Correctness, creative outlets, and much more.Support the show
Rob Rogers is an Air Force veteran and is running for to be the State Representative for Colorado House District 14.Matt and Rob discuss running for office, school boards and dark money, division and the middle ground between political parties, representation, participating in the political process, education, amendment 23, teacher pay and retention, weed money, marijuana legalization, corporate corruption, Sci-Fi as a predictor, the common good, critical race theory, social manipulation, big media, the Air Force, Americas response in Ukraine, the Military industrial complex, alcoholism, addition, and mental health, finding rehab and treatment, plant medicines, progress, and much more.Check out Rob at the links below:https://robrogers.org/platform/?fbclid=IwAR0XwklU1GJ6h0HCXQ1KYOVMi988XBBuZervcLwrEiz-GlUpzEng-wtzeywhttps://www.facebook.com/electrobrogershttps://www.instagram.com/electrobrogers/?fbclid=IwAR3W3jWRxTH6T4c5Q6g9ZgITZ2rSVlG8aG3TvNvyg-f5yrNDMYikHNIcKHUhttps://www.instagram.com/electrobrogers/?fbclid=IwAR3W3jWRxTH6T4c5Q6g9ZgITZ2rSVlG8aG3TvNvyg-f5yrNDMYikHNIcKHUhttps://www.tiktok.com/@electrobrogers?fbclid=IwAR293nuWPsQ1MDjYPooU0Bp7C4qSs2ssNlUBFjUJ9CtD8ELB19zcllz0FcESupport the show
Originally record in November 2020.Matt and Steven discuss camping, interacting with people, implementing change, society, what's important in life, art, politics, international policy, adaptation, culture, respect, nature, counseling, admitting fault, free will, enlightenment, and much more.Support the show
Kenzie and her best friend recently picked up an old camper that they've been working on in preparation to set out on a 3 month adventure across the American West.Matt and Kenzie discuss camper rehab, travel, Colorado, social programs, economics, meshing different personalities, acceptance, best friends, adventures, celestial movements, environmentalism, reality, college, career choices, personal growth, time, and much more.Follow her journey on TikTok and IG:https://www.tiktok.com/@clover.thecamper?_d=secCgYIASAHKAESPgo8MuftRbf5Z1%2F5rpjKK46WWG6vtMtFAPKIdd8thDT6eflnGupNGoSwAKgIoxyztQzTcx8LGD4%2BjJ6jF9eCGgA%3D&_r=1&checksum=4acf20edef4f4e23a60636090a2f9425349652ac19a3474312b7550607fd2734&language=en&sec_uid=MS4wLjABAAAAHnIR7WqNTh3n6Jjbvrt2qh9FaZuDhbZXKpDOOM-_8bMt9tmPeF1jNOcvZ3gDRM2u&sec_user_id=MS4wLjABAAAAHnIR7WqNTh3n6Jjbvrt2qh9FaZuDhbZXKpDOOM-_8bMt9tmPeF1jNOcvZ3gDRM2u&share_app_id=1233&share_author_id=7077957199704474670&share_link_id=4D6AA011-AF36-4149-8ECB-2265B1786FAE&source=h5_m&tt_from=copy&u_code=e0mbh01m63cl8l&user_id=7077957199704474670&utm_campaign=client_share&utm_medium=ios&utm_source=copyhttps://www.instagram.com/clover.thecamper/?fbclid=IwAR21Wq8f2jAwct4KdPf0qsfn6zOJfKrt_LrneoA_w7aguMeuXVOtQkCO8NgSupport the show
Originally recorded in October 2020.Matt and Meghan talk raising dogs, public speaking, music, opinions, politics, technology, division, empathy, and much more.Support the show
Frank Sinclair is a life and business coach in Colorado Springs.Matt and Frank discuss Colorado Springs, coaching, finding purpose, new experiences, opening up, career choices, building relationships, family, culture, individuality, rejecting big media, problems with American politics, being an ordained minister, the Air Force, segregation & racism, self destruction, surviving homelessness, alcoholism, taking responsibility, human nature, healing division, mindset, entrepreneurship, and much more.Check out Frank at:https://dreamagainllc.com/?fbclid=IwAR1_3i0zTpvJM9yMay1I7TCAyvk2FMkrCiSoFfqNexRazGa5ZqRemN3lTr4https://www.instagram.com/fsinclair0146/Support the show
Originally recorded in September 2020.Matt and Whitney discuss life in Colorado, the outdoors, weather patterns, the impacts of COVID restrictions, being a good influence, international policy, bringing people together, social issues, long haul Coronavirus symptoms, and much more.Support the show
Jennifer Hopper is a minister, life coach, and avid practitioner of searching out methods of self development.Matt and Jennifer discuss creating good days, perspective, spirituality, religion, purpose, self development, living in harmony, coaching, prayer, meditation, plant medicines, healing, being of service, mystical experiences, strengthening the mind and body, routine, teaching, technology, nature, and intelligent design.You can check Jennifer out on Social Media:https://www.facebook.com/jennifer.hopper.758https://www.instagram.com/hikinghopper/Support the show
Originally recorded in September 2020.In this Podcast episode I'm talking with my oldest son, Ayden. We discuss remote learning, video games, the Military, World War 2, politics, podcasting, memories, travel, and much more.Support the show
No guest today, so Matt rambles on about car troubles and traffic accidents, fishing, Pueblo, theft, justice, spring, sunlight, longevity, lifespan, healthcare, death, beliefs, opinions, politics, recession, society, progress, Roe V. Wade, control, and much more.Support the show
Originally recorded in August of 2020.Matt and Tanner discuss Colorado, marijuana, anxiety, childhood, religion, addiction, government, politics, progress, and much more.Support the show (https://www.buymeacoffee.com/matthewcowdin)
Mandy Penn is a professional photographer in Colorado Springs.Matt and Mandy discuss photography, working at home vs. and office/studio, meditation, passive income, parenthood, showing emotion, marriage, Colorado Springs, creating courses, real estate, short term rentals, modeling, body image, attraction, personality, networking, small business, and much more. Check out Mandy at the links below:https://www.instagram.com/mandypennphotography/?fbclid=IwAR0pV6YfDxsyWDtiqumLmOhO3B3ZncoPSSDpmNsnMyZ9x62RVxfQfX5yrMIhttps://www.facebook.com/mandypennphotographyhttps://mandypenn.com/Support the show (https://www.buymeacoffee.com/matthewcowdin)
Originally recorded in August 2020.Adam is a traveler from California that spent time in Matt's Airbnb.Matt and Adam discuss travel, Airbnb, music, exercise, meditation, Colorado, COVID, politics, guns, mechanics, and much more.Support the show (https://www.buymeacoffee.com/matthewcowdin)
Danielle is a financial advisor and advocate for educating women on becoming financially independent.Matt and Danielle discuss podcasting, finances for women, the pay gap, the differences between men and women, relationships and marriage, military life, gender roles, the generations (millennials, Gen-X, Baby Boomers etc.), recessions, the stock market, business networking, military deployments, entrepreneurship, career choices, widowhood, self care, designing your time, human nature, being busy vs. being productive, setting healthy habits, addiction, self reflection, mentorship, and much more.Check out Danielle and her podcast at the links below:https://coffeechickscashthepodcast.wordpress.com/?fbclid=IwAR3PIgdt9ZnDyDr1aMD01YUD1qntgPL6WeqJAOS4strPafssIhrbeTkXIaQhttps://www.linkedin.com/in/danielle-mccarthy-292b2483/?fbclid=IwAR3Z82djqpluLHW4wpyjPIMaXVbAcY4qxe7uraGDYwxiaLhOs67VCq0mOG8https://www.facebook.com/coffeechickscashpodcastSupport the show (https://www.buymeacoffee.com/matthewcowdin)
Originally recorded in August of 2020.Matt and Linzy discuss politics, the changing times, parenting, solving problems, Trump, the media, race, COVID policies, and much more.Support the show (https://www.buymeacoffee.com/matthewcowdin)
Michelle is an author and an entrepreneur, currently working in publishing here in Colorado Springs.Matt and Michelle discuss publishing, human design, decision making, religion and faith, meditation and mindfulness, philosophy, writing and creativity, distraction, curiosity, parenthood, social media and technology, travel, entrepreneurship, purpose, self help, fiction, books, TedX, small business, and much more.Check out Michelle podcast, publishing business, and a talk she did on TedX at the links below:https://directory.libsyn.com/episode/index/id/22474211/tdest_id/874154?fbclid=IwAR0rV46XiLxb_NQwZccsWztJo3incr1RdAbC5QkOkmN_J-cPTnBnIQvesMghttps://gracepointpublishing.com/?fbclid=IwAR1fC4WUtzjfIOYN-_Sj75coWrQhuULc40HQFOSbxbw_a3wp6xmtetN5iB4https://www.youtube.com/watch?v=HeXyOJgAaEkSupport the show (https://www.buymeacoffee.com/matthewcowdin)
Originally recorded in July 2020.Ryan Van Ornum is a realtor in Colorado Springs, a father, and a networker.Matt and Ryan discuss real estate, community, lifestyles, investing, fatherhood, and much more.Support the show (https://www.buymeacoffee.com/matthewcowdin)
Kevin Fedde is a professional photographer and videographer in Colorado Springs.Matt and Kevin discuss videography, photography, hiking fourteeners, career choices, Colorado, crypto technology and money, Ukraine and international policy, photo and video hardware, rock climbing, swimming, Lia Thomas, college, engineering, drones, environmentalism, the FAA, search and rescue, battery and electronic technology, and much more.Check out Kevin bellow and hit him up for any of your photography needs!https://www.instagram.com/kevin_fedde/?fbclid=IwAR07nRc2zY1BH7J6KfT1V6V2zYtE6GMZIgX_TDSLoek0if06A6c5KVQzCDYhttps://www.instagram.com/fedde_studios/?fbclid=IwAR2W2Ya9RcDuHbmuSyoB0J7iNkR0TD_cjob4AxZHBIhad1k7Kq7ReYNR4UIhttps://www.youtube.com/channel/UCscxjikLimBHIW4b-pUnoPAhttps://www.feddestudios.com/?fbclid=IwAR00tmEWaOMujJHwqPJOuvi3jUePimJPhmxVdzCp3Xd03uGK-3cUM_Y-NsoSupport the show (https://www.buymeacoffee.com/matthewcowdin)
Originally recorded in July of 2020.Logan is a Sailor in the Navy and a martial arts expert.Matt and Logan discuss yoga, wrestling, karate, martial arts, the Military, Special Operations, politics, friendships, marijuana, and much more.Support the show (https://www.buymeacoffee.com/matthewcowdin)
Josh Watts is an old Army friend. He is currently enjoying civilian life in Florida.Matt and Josh discuss Army life, deployments, Military benefits, Drill Sergeant Duty, past friendships, old flames, Army marriages, combat, alcohol, shaping your environment, Afghanistan, Social Media, The VA, money, travel, crypto, economics, and much more!Support the show (https://www.buymeacoffee.com/matthewcowdin)
Originally recorded in June of 2020.Matt and the hosts from the 2 P Podcast discuss podcasting, negativity, life in the UK, nature, sound engineering, and much more!Support the show (https://www.buymeacoffee.com/matthewcowdin)
Madhav is a chiropractor, expert in anatomy, and an avid adventurer that can often be found somewhere out in the Rocky Mountains. Matt and Madhav discuss languages, mountaineering, rock climbing, split boarding, Colorado, backpacking, memory, fourteeners, being in the moment, time, chiropractic's, anatomy, changing careers, retirement goals, the nervous system, health and fitness, balance in life, introversion vs. extroversion, and much more.Check out Madhav at:https://integratechiro.com/https://www.instagram.com/madhav_gramke/https://www.facebook.com/madhav.g.108Support the show (https://www.buymeacoffee.com/matthewcowdin)
Originally recorded in June of 2020.Matt and Robert discuss podcasting, work ethic, Florida, global warming, finding yourself, solving problems, the Military, and much more.Support the show (https://www.buymeacoffee.com/matthewcowdin)
Matt and Flip discuss storytelling, leading by example, free will, personality traits, human experience, consciousness, philosophy, politics, mobility, accepting change, healthcare, money, Jiu-Jitsu, competence, fitness, education, and much more!Check out Flip and everything he has going on here:Flip:https://www.instagram.com/flipawesomeaguilera/https://www.facebook.com/FlipAwesomeAguileraNerd Nite:https://www.instagram.com/nerdnitecos/https://www.facebook.com/nerdnitecos/Memoirs:https://www.instagram.com/memoirscos/https://www.facebook.com/MemoirsCOS/Support the show (https://www.buymeacoffee.com/matthewcowdin)
Originally recorded June 2020.Chris Ingles is a tattoo artist and a Master Chief in the Navy. We discuss investing, the Military, sobriety, introversion, retirement plans, SOF, communication, professionalism, race, friends, and much more!Check out Chris's tattoo page here: https://www.instagram.com/cji.tattoo/Support the show (https://www.buymeacoffee.com/matthewcowdin)
Ron is a fellow podcaster and a mortgage lender in Colorado Springs. We discussed mortgage lending, real estate, the outdoors, snowboarding, Ukraine, Military service, finding lost family, overcoming loss, the subconscious, envisioning success, the importance of people and relationships, reputation, podcasting, building community, and much more!Check Ron out here: https://mypage.contourmortgage.com/ronald-young/?fbclid=IwAR08CiDsiU8rQLkI2lWZK7v5GY0P8IMLTJbliqZ54XabyjpGAPRVDZ7uakgSupport the show (https://www.buymeacoffee.com/matthewcowdin)
Originally recorded in May of 2020.Matt and Ken discuss camping, fishing, blogging, Airbnb, and the healing aspect of being in nature. Check out some of Ken's writing here: https://www.makingcentsofmeaning.com/post/fishing-out-meaning-through-belongingSupport the show (https://www.buymeacoffee.com/matthewcowdin)
Today I'm doing a quick show to talk about Sustainability and what I learned in my recent college class, Introduction to Sustainability. I did this show to support one of my homework assignments :-) Support the show (https://www.buymeacoffee.com/matthewcowdin)
Matt and Michelle discuss getting in trouble, dating experiences, dogs, our relationship origin story, attraction, money in relationships, divorce & marriage, the gender pay gap, BDE, intelligence, desirable qualities in a mate, mental health, and much more.Support the show (https://www.buymeacoffee.com/matthewcowdin)
As the title says, I sit down and chat with my first AirBnb guest that I hosted in the in-law suite in my basement. We talk life in Kansas, travel, National Parks, travel, Social Media, human connection, and life during COVID.Originally recorded in May of 2020.Support the show (https://www.buymeacoffee.com/matthewcowdin)
Bret is an Air Force veteran and an artist residing in Colorado Springs. Matt and Bret talk art, breweries, skateboarding, Military life and culture, hobbies, conspiracy theories, music, alternative culture, video games, attention spans, and much more.Check Bret out here: https://www.instagram.com/chicken_charms/Support the show (https://www.buymeacoffee.com/matthewcowdin)
Andrea is an author living abroad. Matt and Andrea talk, being over encumbered with coronavirus information, life in Poland, healthcare in Europe vs. the United States, health, fitness, and preventing disease, being a millennial and why that's a good thing, re-thinking career paths, money, community, parenthood, children, poetry, supporting your children's dreams, and much more.Check out Andrea here: https://www.andreahope.org/?fbclid=IwAR3ZidFt-XFSy2v52zXkTm15vpreBuBH-lnzKShuMkxGuMe8en5n0MBcZn4Originally recorded in May of 2020.Support the show (https://www.buymeacoffee.com/matthewcowdin)
Matt and Jimmy talk COVID, business, learning lessons, breaking habits, beliefs, setting goals, and much more.Originally recorded in April of 2020.Support the show (https://www.buymeacoffee.com/matthewcowdin)
Lili is an immigrant from Bulgaria and a motivational personality. We discuss her home country, drinking ages, parenting, differences between American and Eastern European cultures, life under communism and the Soviet Union, family, post pandemic life, meditation, breathwork, and yoga.Check her out at: https://www.instagram.com/iamliligordon/Support the show (https://www.buymeacoffee.com/matthewcowdin)
On this episode I'm talking to Chloe Gibson, an artist from the UK. We discuss art and artistic merchandise, reinventing the idea of work, money and income, work life balance, hobbies and crafts, mental health, problems with healthcare, the importance of community, video games and virtual reality, personal progress, and much more.Check out Chloe's work and her products on Etsy at these links:https://www.instagram.com/slayer_1artwork/?fbclid=IwAR2mwqUTHj9XQokqXrOdqPtZMU4e9BifZTqJ4dWQTJz0evq0dFwT9aKd6vshttps://m.facebook.com/Slayer1Artwork/?__nodl&ref=www.facebook.com&_rdrhttps://www.etsy.com/uk/shop/Slayer1Artwork?fbclid=IwAR2jKW7GloKUcmJP-PlkEDQhktRF8RG9mSBGkDFDowmERugRXdLawFDrKroSupport the show (https://www.buymeacoffee.com/matthewcowdin)
The podcast is back. For those new to the show, welcome. I hope you come back again.Support the show (https://www.buymeacoffee.com/matthewcowdin)
Matt and Mariah talk parenthood, social work, real estate, leveraging VA backed home loans, investing, passive income, financial freedom, mental health, active listening, developing beliefs, and abundance vs. scarcity mentalities.
Today I am talking with Kris Molinari. Kris is heavily involved with Multi Systemic Therapy directed towards at risk youth here in Colorado. We discuss her program, who it helps, the importance of evidence based programs, the value of a meal, the responsibility of parents/caregivers, therapy, and much more. Support the Show!https://www.buymeacoffee.com/matthewcowdin
Today Matt talks with one of his oldest Army friends, Andrew Settles. Matt and Andrew discuss Army business, alcohol and Military culture, Jordan Peterson, politics, philosophy, self reflection, putting people into groups, masculinity, B actors, children and tech, and music. Support the Show!https://www.buymeacoffee.com/matthewcowdin