LIQUID ALCHEMY PODCAST

Yoga is such a gentle nervous system relaxer... so is it okay to do all types of yoga poses on your period? Including inversions? Let's see what the yoga pros say... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lovethealchemistpodcast/support

This quickie-cast will help you reconnect with your higher power. Bad things are simply contrast, and running away from them does not make our lives better. Be an alchemist, interact with that bad thing in your life and elevate it by responding to it (and maybe throw something into the pot to explode it). Visit my amazon store for a link to the grounding mat I spoke about in this episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lovethealchemistpodcast/support

These affirmations are a synopsis of Thomas Leonard's 28 Principles of Attraction. Enjoy! Read the book here: https://amzn.to/3tQ5dPp --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lovethealchemistpodcast/support

Green tea and black tea are phenomenal, but what about other teas? The cold weather of winter asks us to fortify our bodies, strengthen our cells, and function at our optimum... that's why people love cold therapy so much! It asks a lot of our bodies. Here are five teas you might like to try this winter that are found on almost every health food store shelf... and if you have any conditions/concerns.... talk to your doc who knows you personally! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lovethealchemistpodcast/support

Grief is part of life, and the more we run from processing our grief... the more it seems to run our lives. What's with that? and how can we cope? This podcast offers three simple mindset shifts you can use to get yourself out of the grief cycle and heal your pain for good. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lovethealchemistpodcast/support

These affirmations were given to me a few years ago, and are helpful in addressing your fears of success, putting yourself out there, and being comfortable creating opportunities for growth. A life we love will require action and these affirmations prime you to take more action that positively serves your desire for a meaningful, loving, successful, and purposeful life. Feel free to use this as a template to record your own affirmations and plug in your own personal dreams and desires for maximum impact. Let's go! Weeee! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lovethealchemistpodcast/support

Today, show people that good things are possible. Miracles are happening everyday, and there is so much more that you have to offer life and life has to offer you. Be open to receiving. Today's message is about how inflammation can cause us to feel DEPRESSED. Is it true for you? Start exploring it. This podcast is for informational purposes only to foster discussion about what works for you... not what works for everybody else. Start thinking for yourself and you will thrive. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lovethealchemistpodcast/support

A yoga studio in South Carolina offers us a glimmer of hope if we are struggling with the lingering effects of a traumatic event. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lovethealchemistpodcast/support

Are you awake or are you dreaming? Try saying this to yourself throughout your day to move your mind into a place of possibility and positive potential. It's something you can do to aid in lucid dreaming, and to also break yourself out of negative mental patterns. This is not psychiatric advice, this is just for fun and for building a strong creative practice to make your life your greatest masterpiece. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lovethealchemistpodcast/support

In this episode we talk about ancient Goddess archetypes that will help you shift your energy into 'receiving mode' for more health, wealth, prosperity, and focus. Stressful times don't have to destroy your life. You are in control of your energy and you can still show up as a beacon of light... no matter what! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lovethealchemistpodcast/support

Grab some ear plugs and pop those animals in your ears for 2 hours per day if you want to improve the memory region of your brain. OMG. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lovethealchemistpodcast/support

Yoga promotes physical health, decreases stress levels, makes you less susceptible to chronic diseases, and helps improve your DNA function?! Yes, it's true. It has been scientifically proven that yogic mindfulness practices can alter your DNA functions in positive ways. These findings come from two separate studies conducted by researchers at the University of Calgary, and at Harvard University. Chris Kilham, who is an advisor to herbal, cosmetic and pharmaceutical companies and a researcher at University of Massachusetts Amherst, did a deep dive on the subject in this interview with Fox News Health. Kilham states that, "we don't exactly know how [the DNA change] happens, but we [do] know that it happens." --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lovethealchemistpodcast/support

Offering you spiritual tools that amplify your cosmic energy so that your highest self can weave into your life with ease—like liquid alchemy. This article is available for full reading on LoveTheAlchemist.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lovethealchemistpodcast/support

3 Ways to Connect with Your Nighttime Dreams (And Remember Them). Full article is available on LoveTheAlchemist.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lovethealchemistpodcast/support

This quick 15-minute podcast is an audio recording of "The Goddess Guide to Breaking Up with Fear," an article that's currently live on LoveTheAlchemist.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lovethealchemistpodcast/support

This week we are exploring the ways in which you can elevate your life by accepting lessons, releasing baggage, and moving forward into a whole new you. The crystal for this week's meditation is howlite—and the elixir is a blend of cold-pressed apple juice with lavender + cinnamon + honey. Let me know how this works for you. Xoxo. Love, The Alchemist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lovethealchemistpodcast/support

This week's elixir is the Green Monster Elixir (1 tsp Matcha, 1 tsp Chlorella, 1 cup fatty milk, honey, and a hint of cinnamon). This week's crystal is hematite, and this week's tarotcope + meditation are all about breaking bad behavior right in its tracks and resetting the energy for prosperity + power. Let me know how this resonates with you. Xoxo. Love, The Alchemist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lovethealchemistpodcast/support

This is an amazing meditation to do in the morning to reset your energy and restore your star-like vibrancy. Let me know how it goes. xoxo. Love, The Alchemist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lovethealchemistpodcast/support

Yes, be the light in the darkness. Let me know how this meditation feels for you. Love, The Alchemist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lovethealchemistpodcast/support

Hello beauties, in this week's episode we talk about three ways to take responsibility for your life and seal it in with a glow-worthy meditation. If you're looking for the meditation portion alone, skip ahead to 29 minutes. Let me know how this goes for you. xoxo. Love, The Alchemist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lovethealchemistpodcast/support

The tarotscope is a timeless reading that you can listen to anytime you feel called—and this week's meditation restores any energy leakages in your auric body—and brings back the natural, vibrant hues of your energetic body. Instead of our normal elixir, this week we are taking an ayurvedic bath to heal and repair your skin cells, detoxify your body, and calm your nervous system. Speed up to 28:15 to jump into the meditation directly. Love, The Alchemist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lovethealchemistpodcast/support

Hello beautiful, this podcast episode has an informative (timeless) card reading paired with a relaxing and rejuvenating meditation. Tell me how it goes. Love, The Alchemist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lovethealchemistpodcast/support

Hello beauties. This week is all about embracing the vastness that lies within darkness. Where there is no energy, there is endless possibility and when there is darkness, it is the prime time to reconnect with your light. This meditation is designed to relax you and reconnect you with your feminine power. Enjoy. Love, The Alchemist --- Support this podcast: https://anchor.fm/lovethealchemistpodcast/support

Your subconscious is weird, and if you want to change it... you are going to have to 'get weird.' This podcast dives into the reasons why we need to look at self-expression through an anthropologic lens and then dive into it and access our highest potential for the year 2020. Welcome to the new decade. Love, The Alchemist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lovethealchemistpodcast/support

This meditation and card reading are designed to help you see and release the underlying causes of emotional abuse. If you feel called, listen to Lana Del Rey's song, 'Happiness is a Butterfly.' You are more powerful than you could ever believe—allow yourself to feel it and use that power to create beautiful things for yourself to share with others if you so choose. Love, The Alchemist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lovethealchemistpodcast/support

Do you know what you need in order to live your best life? A clear, strong foundation—which is reflected in your ROOT chakra. This meditation will help you clear out your roots and root chakra, ground your energy, and ignite your body with inspirational energy that activates your highest potential and assists you in putting your ideas into action. Let me know how it goes. Love, The Alchemist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lovethealchemistpodcast/support

This week, we change things up with a tarot card reading followed by a meditation. This meditation is designed to help you release pain that is causing you to make 'bad' choices and recharge your energy to increase your connection with yourself so that you can radiate positivity out into the world. Let me know how this goes. Love, The Alchemist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lovethealchemistpodcast/support

This week's episode is designed to help you release beliefs and habits that are causing you to be 'in a bad mood.' It's a short 15 minute meditation that is designed to ignite health and healing. Love, The Alchemist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lovethealchemistpodcast/support

Today's episode is all about being the source of your own joy. It helps you strengthen your personal light so that you no longer feel drained by your own behavior—which ultimately stops you from feeling drained by others. Also tune in to hear real life hacks for embracing the winter and getting out of seasonal sadness. Love, The Alchemist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lovethealchemistpodcast/support

This is a short 6 minute pep talk on how to stay in your power. Listen to it while you're getting ready in the morning! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lovethealchemistpodcast/support

This week's meditation is all about connecting with your intuitive 'YES' factor. Knowing when something is yours, knowing how to find it, knowing when to take action, and when to relax. This episode is all about using your instincts to your best ability. Embrace and enjoy. Love, The Alchemist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lovethealchemistpodcast/support

An energetic leak causes us to feel drained. You may feel like you are lacking, have nothing left to give, can't build up savings, have little security, and are constantly being pulled down by others. These feelings are a result of you not having or respecting boundaries. This meditation helps you create boundaries that feel healthy, nourishing, and safe. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lovethealchemistpodcast/support

This episode helps you clear out your energy, increase your vibrancy, and help you build healthy boundaries with others. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lovethealchemistpodcast/support