Podcasts about energetic boundaries

Text us, We would love to her from YOU!What if you are far more powerful than you've been led to believe?In this thought-provoking episode of Happy Hour for the Spiritually Curious, Dr. Sandra Marie sits down with intuitive teacher, Reiki Master, spiritual mentor, and creator of Astarte Reiki, Theresa Richardson, for a wide-ranging conversation about spiritual awakening, energy healing, intuition, and the role each of us plays in creating our own reality.Together, Sandra and Theresa explore:• What it means to create your own reality and why your thoughts matter more than you may realize• How to distinguish intuition from anxiety, overwhelm, and emotional absorption• Practical techniques for strengthening psychic boundaries and protecting your energy• Why so many people are feeling more sensitive, intuitive, and spiritually aware than ever before• The role of Reiki in personal healing, self-discovery, and spiritual evolution• Theresa's unique Astarte Reiki system and how it integrates healing with planetary evolution and consciousness• The meaning of 3D and 5D consciousness and how humanity may be evolving toward greater heart-centered awareness• What the Akashic Records are and how they can reveal patterns, relationships, gifts, and soul lessons• Why spiritual community and daily practice are essential in today's rapidly changing world• How unity consciousness, self-responsibility, and empowerment can help people navigate uncertainty with greater peace and clarityThroughout the conversation, Theresa emphasizes a message that sits at the heart of her work, true healing begins within. Rather than giving away our power to teachers, healers, psychics, or external circumstances, we each have the ability to participate consciously in our own growth and evolution.Whether you're new to spiritual exploration or have been walking this path for years, this episode offers practical wisdom, encouraging insights, and thoughtful perspectives on living with greater awareness, intention, and connection.Connect with Theresa Richardson: Website: TheresaRichardson5D.comConnect with Dr. Sandra Marie: Website: WildSoulsGathering.comIf you enjoyed this episode, please subscribe, leave a review, and share it with someone who may benefit from the conversation.Stay curious. Trust yourself. Keep growing.Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Happy Hour for the Spiritually Curious Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Dr. Sandra Marie or the Happy Hour for the Spiritually Curious Podcast. All content is for informational purposes only and should not be considered professional advice.Please subscribe and follow the show to stay updated on new releases. If this episode resonated, feel free to share it with someone who may enjoy or benefit.Support Happy Hour for the Spiritually CuriousWildSoulsGathering.comEmbrace YOUR Wild Soul!https://www.youtube.com/@wildsoulgatheringhttps://www.tiktok.com/@spirituallycurioushttps://www.twitter.com/@soul_gatheringshttps://www.instagram.com/wildsoulgatheringshttps://www.facebook.com/groups/669456900799583

Text us, We would love to her from YOU!What if you are far more powerful than you've been led to believe?In this thought-provoking episode of Happy Hour for the Spiritually Curious, Dr. Sandra Marie sits down with intuitive teacher, Reiki Master, spiritual mentor, and creator of Astarte Reiki, Theresa Richardson, for a wide-ranging conversation about spiritual awakening, energy healing, intuition, and the role each of us plays in creating our own reality.Together, Sandra and Theresa explore:• What it means to create your own reality and why your thoughts matter more than you may realize• How to distinguish intuition from anxiety, overwhelm, and emotional absorption• Practical techniques for strengthening psychic boundaries and protecting your energy• Why so many people are feeling more sensitive, intuitive, and spiritually aware than ever before• The role of Reiki in personal healing, self-discovery, and spiritual evolution• Theresa's unique Astarte Reiki system and how it integrates healing with planetary evolution and consciousness• The meaning of 3D and 5D consciousness and how humanity may be evolving toward greater heart-centered awareness• What the Akashic Records are and how they can reveal patterns, relationships, gifts, and soul lessons• Why spiritual community and daily practice are essential in today's rapidly changing world• How unity consciousness, self-responsibility, and empowerment can help people navigate uncertainty with greater peace and clarityThroughout the conversation, Theresa emphasizes a message that sits at the heart of her work, true healing begins within. Rather than giving away our power to teachers, healers, psychics, or external circumstances, we each have the ability to participate consciously in our own growth and evolution.Whether you're new to spiritual exploration or have been walking this path for years, this episode offers practical wisdom, encouraging insights, and thoughtful perspectives on living with greater awareness, intention, and connection.Connect with Theresa Richardson: Website: TheresaRichardson5D.comConnect with Dr. Sandra Marie: Website: WildSoulsGathering.comIf you enjoyed this episode, please subscribe, leave a review, and share it with someone who may benefit from the conversation.Stay curious. Trust yourself. Keep growing.Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Happy Hour for the Spiritually Curious Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Dr. Sandra Marie or the Happy Hour for the Spiritually Curious Podcast. All content is for informational purposes only and should not be considered professional advice.Please subscribe and follow the show to stay updated on new releases. If this episode resonated, feel free to share it with someone who may enjoy or benefit.Support Happy Hour for the Spiritually CuriousWildSoulsGathering.comEmbrace YOUR Wild Soul!https://www.youtube.com/@wildsoulgatheringhttps://www.tiktok.com/@spirituallycurioushttps://www.twitter.com/@soul_gatheringshttps://www.instagram.com/wildsoulgatheringshttps://www.facebook.com/groups/669456900799583

A beauty meditation to take into your treatment room or use as part of your home careBEAUTY BY DESIGN Intuitive Beauty Oracle DeckInstagram: @MikaelamacleanMikaelaMacLean.com

Send us Fan MailIn this episode of the Magick Kitchen Podcast, Leandra Witchwood and Elyse Welles dive deeper into protection magic and the ethical nuance of baneful magick. This is not a fear-driven conversation about cursing for revenge. It is a grounded discussion about boundaries, spiritual self-protection, and what it means to keep yourself safe in difficult times.Together, they explore why protection magic is really a form of boundary-setting, why boundaries can feel painful even when they are necessary, and how mirror spells, bindings, cord cutting, and energetic cleansing can be used without creating harmful ties. They also unpack the difference between banishing and cursing, why intention matters, and how to think about protection in relationships, creative work, and everyday life.If you have ever wondered when stronger magical boundaries are appropriate, how to protect your energy without losing your integrity, or how to cut cords while still holding love, this episode offers a thoughtful, practical place to begin.Join monthly coven classes and experiences.  LeandraWitchwood.com The Healing Our Feminine Wounding Immersive is a sacred retreat devoted to untangling inherited shame, silence, and survival patterns carried in the feminine body. Through ritual, reflection, and land based temple arts, we work gently and honestly with what has been passed down so that a truer, steadier way of being can emerge. Sacred Wild Wednesdays is a live weekly gathering with Elyse Welles featuring tarot readings for participants, magickal musings, and grounded spiritual teaching. Held in real time, this space offers guidance, perspective, and connection for those walking the Path of the Sacred Wild.Support the Podcast!

What if the hardest part of manifestation isn't getting what you want, but feeling worthy enough to deserve it? In this deeply expansive episode, Jessica welcomes Alexis Marie West for a conversation on manifestation, generational healing, boundaries, and the art of truly receiving. Alexis shares her remarkable journey from growing up amidst addiction, instability, and survival-mode conditioning to manifesting a peaceful dream home, financial security, creative freedom, and authentic self-worth.  Together, they unpack the uncomfortable integration phase that happens after manifestations land, the emotional reality of setting boundaries with loved ones, and how reclaiming creativity becomes the gateway back to your authentic self.  This episode is a powerful reminder that healing isn't about perfection—it's about choosing yourself again and again until your external reality finally reflects the safety and abundance you've always deserved. Find the complete show notes here → https://tobemagnetic.com/expanded-podcast   Resources: Take the Be Seen Quiz Where are you afraid to be seen? Take the free quiz to uncover what's blocking your manifestations and how to step into your power. Plus, receive early access to our Summer Sale (starting May 11)!   Manifested during the Return to Magic Challenge? Take our Survey to share your thoughts!   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  Bon Charge - 15% off with code MAGNETIC  Red Light Neck and Chest Mask   In this episode we talk about: Manifesting a dream home connected to feelings of safety The integration phase after receiving big manifestations Postpartum identity shifts and nervous system regulation Breaking generational trauma and survival conditioning Growing up with emotional unpredictability and hypervigilance Healing people-pleasing and rescuer patterns Learning to set boundaries with family and loved ones Financial boundaries and self-worth expansion Reconnecting with creativity after years of suppression Emotional intelligence as a survival adaptation Transforming longing into creative energy Manifestation rituals and daily subconscious reprogramming Receiving luxury and quality without guilt Authentic code and designing a life aligned to your truth The healing power of radical honesty and energetic boundaries   Mentioned In the Episode:  Why Journaling Actually Works: Ritual, Healing, and Clarity with Tara Schuster | Ep. 391 This Journal F*cking Works: The Science, Ritual, and Art of Journaling How to Build Wealth Authentically with Elizabeth Ralph the Spiritual Investor | 402 Recommended Wayne Dyer vid Alexis's recommended Self Love Playlist Listen to manifestation success stories: The Motivation - Testimonial Library Find our Nervous System Rest plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Energetic Boundaries DI, Self Love DI, and the Return to Magic Challenge)   Connect with Alexis Marie! Alexis on IG: https://www.instagram.com/alexismariewest/ Alexis on Youtube: https://www.youtube.com/@AlexisMarieWest A sneak peek at Alexis's poetry book!  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

In this episode of Gateways to Awakening, Yasmeen Turayhi sits down with Nicholas Pearson, award-winning author and crystal educator with nearly 30 years of immersion in the mineral kingdom. Nicholas brings a grounded, practical approach to psychic self-defense—one rooted in discernment, spiritual hygiene, and real tools you can use without catastrophizing your life.“Whether you are cursed, or you only believe you are, the remedy is usually the same.” - Nicholas PearsonTogether, they explore why so many people are becoming more sensitive right now, what “psychic protection” actually means in an increasingly connected world, and how to distinguish between external energetic interference and your own shadow. You will also learn Nicholas's core framework for daily energetic care—cleansing, grounding, and shielding—plus a guided crystalline light shield visualization you can practice immediately. The conversation goes deeper into the mineral science and energetic nuance of protection stones, including the key difference between obsidian and black tourmaline, and why not all protective crystals work the same way. Nicholas also explains what it really means to “charge” a crystal (and why it is not the same thing as cleansing), and offers realistic, accessible techniques for caring for your stones when you have more than a few.The episode closes with a beautiful invitation: re-enchant your world by building relationship not only with gemstones, but with the “ordinary” rocks around you—granite, slate, chalk, flint—because the sacred is not rare. It is everywhere.Key TakeawaysWhy sensitivity is increasing and why “spiritual hygiene” matters nowHow to distinguish true psychic harm from projection and shadow materialThe 3-part daily framework: cleanse, ground, shieldA guided prismatic crystal shield visualization + affirmationThe difference between obsidian (reflection/insulation) and black tourmaline (grounding/discharge)What “charging” a crystal really means: intention, partnership, and co-creationPractical cleansing methods: salt baths, water (when safe), smoke, sound, breath, and visualizationHow to know when you are using “too many crystals” at once and how to experiment intelligentlyA grounded approach to escalation when you feel genuinely targeted: basics first, then divination and layered protectionNicholas Pearson is an award-winning author and crystal educator who has worked with the mineral kingdom for nearly 30 years. He is the author of Crystal Basics, Crystals for Psychic Self-Defense, and 145 Gemstones for Banishing, Binding, and Magical Protection, and teaches internationally online and in person.Where to find Nicholas: Website: theluminouspearl.com Instagram: @theluminouspearlTune in to Gateways to Awakening for more conversations with leading thinkers, creators, and spiritual pioneers shaping the future of consciousness. We would love to hear from you! What did you take away from this episode? Tag us and let us know. For more from me: follow my writing on Substack (substack.com/@therealyasmeent), find me on Instagram @TheRealYasmeenT, or visit InnerKnowingSchool.com.I recently wrote the book A Glitch In The Matrix: 10 Energy Codes to Become The Main Character of Your Life which is available in print, kindle and Audible (in my own voice). 

You don't have to choose between being open and being protected. You can be both. In this grounding and liberating episode of SoulFire Sisters, Dr. Mary Newstrom and Dawn Morningstar dive deep into one of the most misunderstood concepts in the spiritual and personal growth world: energetic boundaries. Not walls. Not armor. Not closing yourself off — but learning to tend your energy field the way a gardener tends sacred ground: pulling the weeds, watering what you want to grow, and never cementing over the soil. Drawing from Mary's shamanic and earth-based healing wisdom and Dawn's years of coaching women to build their lives and businesses from the inside out, this episode is especially for the woman who feels everything — the helper, the fixer, the empath who gives endlessly and wonders why she's always exhausted. Together, the sisters unpack what energy really means (beyond the buzzword), why sensitive women often developed their gift in the soil of trauma, and why protecting your energy isn't selfish — it's the work. They share personal stories, practical tools, and a simple but powerful practice called the Energy Audit to help you begin noticing — without judgment — where your energy flows freely and where it's being drained. You are allowed to take up space in your own energy field. All of it. It belongs to you.   Dr. Mary Newstrom's website: ZenithHigh.com Dawn Morningstar's websites: NewWorldWomen.com and RadiantFace18.com   Produced by New World Women New World Women co-founders Dawn Morningstar (founder of Venerable Women) and Shawn Vougeot (founder of Empowering Women) have created a global sisterhood and sanctuary for women to remember their power, reclaim their worth and rise up… together. Support New World Women's mission to empower women around the world by shopping at Birdi - an all-women-vendor marketplace.

 Living an intuitive and empathic life can feel harder now than ever, but it is possible if you are intentional. Sonia C. and Sonia T. are loving their connecting with the Good Vibes tribe! In today's world, the a sense of community and belonging is something we all need. But what happens when the people around you just aren't matching your energy?    This week's theme is: Show up as the authentic, intuitive you.    Join the Waitlist for Sonia Choquette's New Certification Program   Highlights: The beauty of connecting with your people. [:30]  Sonia C.'s recent experience with heightened intuition. [2:37] Reactions to unreceived real shares. [5:40]  If it doesn't feel authentic, you can call it what it is. [9:17]  When you're real, you're inviting others to be real too. [12:18]  Watch out when your energy is trying to discharge! [16:47]  Read the energy – AND your contribution to it. [20:03] Intuition is like a cityscape at sundown. [26:17] Feeling spicy? Your inner senses are turning on! [30:01] Identify the things that help you turn down the noise. [32:38] Tool of the Week: Take the month off! (And read the room.) [38:45]  Question of the Week: How do I learn to find and listen to my guides? [39:50]    Living an intuitive life means that you are tuned in to so much more than just what you see and hear. It means your spirit is engaged and intentionally tuned in. An intuitive life requires energy, and when you are surrounded by people who are 'deadballing' your energy, you can call them out on it in a kind and truthful way. Don't take it personally, just call it what it is in an authentic and elegant way and invite others to show up as their authentic, intuitive self as well.    You do not have to settle for the people who suck out your energy and give you nothing in return. You don't have time for that! Make sure that you are aware of the energy that you are contributing to the conversation, and then call it what it is and move on if you need to. Be curious, be kind, and be willing to invite people out of the energy field that you're in. Your intuitive self deserves that peace, and your authentic self will invite others to be authentic as well.    Tool of the Week: Take the month off! (And read the room.) [38:45]    Question of the Week: How do I learn to find and listen to my guides? [39:50]    Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's book, You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

In this session, Coach Kaila moves beyond verbal scripts into the Energetic Field. We explore the somatic transition from being a Sponge—absorbing the stress and urgency of others—to becoming a Lighthouse. Learn to occupy your 360-degree Kinesphere, practice the Teflon Shift to let external chaos slide off your presence, and find the Still Point that allows you to set the tone of any room without speaking a word. This episode focuses on Ventral Vagal Radiance and the power of staying rooted in your own internal weather. Resources: Creative Guidance LLC Buy Me a Coffee

Are you ready to freely and confidently work in your own stil - through setting boundaries?I welcome you to this podcast-episode. These are the 3 highlights you take away in the upcoming 30 minutes...• Develop mental clarity and true enjoyment when it comes to your personal way of achieving your aim• Your open and secure mind strengthens empathy and adapts other cultures easily • Let go of the experiences and make space for the new• Through the energetic boundaries you can gain deeper learnings and optimise your teachingEnjoy the episode with all of your heart. I wish that you can make space for the relevant in your life and that you feel blessed on the way.Unstoppable love,Your Charlotte----SHOWNOTESHigher-Sense-ActivationYou want to learn more about your higher-senses to activate your full awareness of your mindset? Access your free Higher-Sense-Training here: ⁠www.charlymahr.com/higher-sense-activation In the 30 minute masterclass you experience the activation of your higher senses and will be empowered to develop your spiritual company.Your personal callAre you ready to make the next step towards your vision?Book your personal call right here:app.simplymeet.me/institute-of-healing-artsIn this call you receive all information to join our transformative 200-hour teacher training program.During this call, I'll:• Answer any questions you have about the training• Discuss your aim and how this program aligns with your journey• Provide details about the curriculum, schedule, and enrollment processGet ready for your personal call right here:app.simplymeet.me/institute-of-healing-artsThis is a great opportunity to connect and explore how this training can support your growth. Reserve your spot now, and let's take the next step together. Unstoppable love,Your Charlotte

Boundaries are not walls. They are intelligent, nervous system informed signals that protect your brain, support your body, and preserve your energy.In this episode, Heidi explores why boundaries are essential for mental health, emotional wellbeing, physical health, and long term resilience. You will discover how poor boundaries quietly dysregulate the nervous system, increase pain, fatigue, overwhelm, and emotional burnout and how embodied boundaries help restore safety, clarity, and vitality.This is not about willpower or saying no harder. It is about understanding how the brain and body respond to stress, pressure, and overstimulation and learning how to regulate from the inside out.

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Mentioned in the episode:Comfrt: Use link for 15% off- Comfrt | The Only Hoodie Worth Wearing- Gold Ivy DiscountRelievance- Relievance Daily Fiber Supplement on Amazon: Relievance on AmazonSmidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutDr. Stephanie's- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkoutAll Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderAre you feeling physically exhausted, mentally fogged, or resentful toward the people you love? It's time to stop being a sponge for everyone else's stress and start becoming a mirror.In this episode of Ivy Unleashed, Brooke and Andrea dive deep into the world of energetic boundaries. Inspired by the groundbreaking work of childhood trauma expert Pia Mellody, we break down how to stop "leaking" your energy and start reclaiming your peace.What makes this episode special: We're getting real about our own friction. You'll hear us navigate our polar-opposite approaches to boundaries in real-time: Andrea's tendency toward rigidity and Brooke's struggle with being too lenient. We share how we've had to bridge that gap to communicate better as partners and friends, proving that boundary work isn't just about other people… it's about the work we do together.In this episode, we discuss:The 3 Pillars of Energetic BoundariesThe Physical Toll of the "Polite Yes"No is a Complete SentenceThe 24-Hour RuleHandling Boundary PushbackReclaiming Your JoyWhether you're dealing with a toxic coworker, a chaotic household, or your own history of people pleasing, this episode provides the blueprint to move from parasitic relationships to reciprocal ones.*Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.*Find Andrea & Brooke as @goldivyhealthco on Instagram: Brooke Herbert | Andrea Herbert (@goldivyhealthco) • Instagram photos and videos#energeticboundaries #peoplepleasing #peoplepleasingrecovery #ivyunleashedSupport the show

Nervous System Reset: The Hidden Reason You're Stuck in Fight-or-Flight (And How to Finally Feel Calm)Kelle Sparta and Joshua Radewan return to Spirit Sherpa after a break following Kelle's Adventures in Energetics retreat in Boquete, Panama. Kelle describies “do it mode” as an emergency mode that keeps people stuck in fight/flight/freeze. She frames regulation as physical, energetic, and mental/emotional.Key Topics Include:Spirit Sherpa podcastAdventures in EnergeticsRetreat customizationTransformation through daily ritualsRitual trainingHolding sacred spaceBoundary settingCacao ceremonyCasting a circleNervous system resetDo it modeChronic emergency modeHustle cultureNervous system regulationVagus nerve resetEmbodied presence00:00 Welcome Back to Spirit Sherpa + Post-Retreat Catch-Up01:21 Panama Vibes: Windy Season, Dog Packs & Local Life02:44 Inside the Adventures in Energetics Retreat: Rituals & Customization04:36 Holding the Gate: Labyrinth Ritual Roles, Boundaries & Spaceholding07:54 Festival Crowds & Weather Magic: Coffee & Flower Festival Recap09:47 Today's Topic: Nervous System Reset + Escaping “Do It Mode”12:53 Walkabout Lessons: Over-Peopled, Hustle Culture & Finding Calm19:20 Energetic Regulation: Wards, Vortex Cleansing & Transmutation Setup23:39 Somatic Reset Basics: Vagus Nerve Exercise You Can Do Anywhere24:49 Embodied Presence: Why You Can't Reset in “Do-It Mode”25:35 A New Morning Routine: Mantra, Mudra, and Fewer Triggers27:53 Mental & Spiritual Reframe: Gratitude, Beingness, and Leaving Victimhood30:44 Transformation vs. Personal Growth: Changing Identity to Stay Regulated32:49 Client Story: Stop Self-Blame, Exit Drama, and Hold Your Energy35:27 Triggers as Gifts: Rewriting the “I'm Under Attack” Narrative39:08 Physical Reset Tip: Caffeine, Cortisol Spikes, and Better Timing40:58 Energetic Boundaries for Empaths: Free Course + Do the Work44:14 Wrap-Up: Emotional Processing, Subscribe on YouTube, and Next StepsKeywords:nervous system resetvagus nerve resetfight or flight responsehow to regulate your nervous systememotional regulationstress recoveryadrenal fatigue recoverycortisol reductionparasympathetic activationsomatic healingenergy healingspiritual awakening symptomsempath protectionboundaries for empathsenergetic boundariestrauma healinghustle culture burnoutanxiety relief techniquestrauma informed spiritualityidentity shift transformationvictim mentality healingmindset transformationspiritual growth podcastpersonal transformation podcastnervous system healing for empathsintegration after traumahow to feel safe in your bodyenergetic sovereigntyvagus nerve exercisesstress detoxspiritual nervous system resettrauma triggers healingsomatic reset techniquestransformational coaching podcastSpirit Sherpa podcastIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/Licensing and Credits:“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to kelle@kellesparta.com. To sign up for, or get more information on the...

In this deeply important conversation, Dr. Daina Parent, ND sits down with Dr. Jannine Krause, ND, acupuncturist, and host of The Health Fix Podcast, to explore practitioner burnout and practical strategies for restoring balance. Dr. Jannine shares her personal journey through burnout in her own clinical practice—what led to it, how she recognized it, and the steps she took to heal and thrive again. This episode offers actionable tools and empowering insights to help practitioners protect their energy, restore nervous system balance, and create sustainable clinical careers. Episode Highlights 1:52 – Dr. Jannine's personal journey with practitioner burnout 5:25 – The Physician Heal Thyself course: why filling your own cup comes first 7:30 – Practical tips for establishing healthy energetic boundaries 11:45 – Simple nervous system regulation strategies  for before, during, and between patient sessions 14:38 – Exercises to tone and strengthen the parasympathetic nervous system 21:21 – The significance of Heart Rate Variability (HRV) 23:06 – Epigenetic testing and biological age: connections to nervous system regulation 25:24 – Daily survival patterns and the power of thought 29:30 – How nutrition and herbs influence nervous system resilience 35:03 – Herbal support for peri- and menopause 35:20 – The role of cleansing and detoxification in resetting the nervous system 38:25 – The most important element of a foundational diet: eating close to nature 40:25 – How homegrown food impacts how we feel in our bodies 43:25 – Self-care advice for practitioners To learn more about Dr. Jannine Krause and her work, listen to The Health Fix Podcast and visit her website at doctorkrausend.com.

Get access to The Energy Shield Protocol: https://view.flodesk.com/pages/64aa986317cf480e0b5faa2eIn today's episode, we're diving into Psychotherapy 101 and exploring what it really means to hold space in a healthy way, especially for empaths, and how to create strong internal and energetic boundaries.This episode explores:The physical, energetic, and emotional aspects of holding spaceWhy empaths naturally absorb the energy around themHow to set clear boundaries as an empathWhy absorbing someone else's emotions is not actually helpfulHow and why to create your own energy shieldHow masterful healers move energy without taking it onHonoring emotions while allowing others to fully feel theirsWhat true containment feels like in the bodyWhy intuition works best when it's educated and groundedHow intuitive clinicians bring a deeper level of healingWherever you feel most capable and confident, those are the internal states you want to activate. This is how containment is built and how boundaries become something you feel, not just something you set.Love what you're hearing?Leave a review on Apple Podcasts and send a screenshot to Robyn. Each month, one listener will receive a Scroll of Recognition—a custom energetic blessing, activation, or intuitive message written just for you.Robyn McKay, PhD, is an award-winning therapist and psychospiritual advisor who teaches and leads at the intersection of psychology × spirituality × energetics. With deep roots in clinical psychology and a lifetime of living at the crossroads of intuition and credentials, she is a rare bridge between science and soul, credentials and codes, strategy and spirit.Early in her career, Robyn served as a university psychologist before stepping into her broader calling as a guide for high performers, creatives, and seekers. She addresses a wide spectrum of human experience — healing trauma, anxiety, depression, mood disorders, and ADHD in women; accessing spiritual gifts; and navigating existential crossroads.Having sold $2.5M+ in retreats and private intensives, Robyn is now architecting an entirely new category of retreats: expert-led, trauma-informed, miracle-level. She helps credentialed, neurodivergent, and spiritually awake women leaders design transformational retreats that carry depth, meaning, and lasting impact.Connect with Dr. Robyn McKay:LinkedIn: Robyn McKay, PhDFacebook: Dr. Robyn McKayInstagram: @robynmckayphd Book a call with Dr. Robyn! https://drrobynmckay.com/call Join the $100K Retreat Leaders Secrets: https://www.facebook.com/groups/100kretreatsecrects 

We are constantly transferring energy—whether we are in a physical room with others or scrolling through social media. This constant exchange can leave our "auric field" feeling heavy, cluttered, or static. In this episode of Soul Sessions, Amanda Rieger Green explains why energetic hygiene is just as vital as physical hygiene for maintaining your authenticity, integrity, and intuitive clarity. Amanda leads a restorative guided visualization to help you reclaim your space. You’ll learn how to use your consciousness and imagination to build a "force field" of clear intelligence that protects your health, vitality, and wellness. Key Takeaways: The Concept of "Energetic Gunk": Understanding how virtual and physical environments impact your vibration. Somatic Release: Using simple physical movements and breath to prepare the body for deep visualization. The Auric Egg: A step-by-step guide to scanning, infusing, and shrinking your field to sit 6–8 inches from your body for maximum protection. Earth Anchoring: How to siphon your energy through the chakras and anchor it into the Earth’s iron core crystal. Why Use This Practice? Use this anytime you feel "off," before big social interactions, or at night to integrate your daily experiences before entering the astral plane during sleep. Subscribe & Review: If this meditation helped you feel more grounded, please subscribe to Soul Sessions and leave a review! Host: Amanda Rieger Green YouTube: @soul_pathology⁩ Instagram: @soulpathology Website: SoulPathology.com Email: Podcast@soulsessions.meFollow Amanda on Instagram: https://www.instagram.com/soulpathology/See omnystudio.com/listener for privacy information.

You are connected to more than you realize.  Right now, as you listen to this, there are invisible threads running from your energy field to people, places, memories, and old versions of yourself. Some of these connections serve you. They feed you. They support your growth and your creations.  Others are draining you.  They're siphoning your life force. Pulling your attention backward. Keeping you tethered to realities you've outgrown. Every day, energy that could be going toward your creations is leaking out through these old attachments.This is a conversation about cutting those cords.  About reclaiming the energy that's been scattered across old relationships, old places, old identities. About gathering yourself back. About becoming whole again so you can create from your full power.  Cord cutting sounds dramatic. And in some ways, it is. You're about to sever connections that have been running for years—sometimes decades. You're about to take back energy you forgot you gave away. You're about to become more fully yourself than you've been in a long time.  But this isn't about anger or rejection. It's about completion. It's about honoring what was, and then releasing it so you can step fully into what's next.  Some of the cords you cut today were formed in love. Some were formed in pain. Some were formed so long ago you don't even remember creating them. It doesn't matter how they formed. What matters is whether they're still serving you.  You get to choose what you stay connected to. That's your power as a conscious creator. You get to decide who and what has access to your energy field.  Today, you're exercising that power.

Join Wendy for the Word of the Year Workshop on Saturday, January 3rd — a 90-minute guided experience designed to help you uncover the word that will anchor your year ahead. We'll use meditation, journaling, and a beautiful mind-mapping practice to move beyond resolutions and choose a word that speaks to who you're becoming.Save your seat here.Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy is joined by money coach Hanna Bier for a conversation that goes way beyond mindset work. If you've ever felt like you “should” be further along financially—or if affirmations, budgeting, or manifestation haven't worked for you—this episode offers an entirely different lens. Hanna shares how unresolved energy patterns, generational pain, and unconscious entanglements can block our ability to feel safe with money, and how real healing begins when we stop bypassing the deeper work.They explore:Why mindset, strategy, and affirmations can only go so far when you're still entangled in inherited painWhat it actually means to "heal your money"—and why you don't have to relive your trauma to do itThe difference between money healing and money management (and why we need both)This is a conversation about energetic healing, generational patterns, and creating a relationship with money that feels safe, supportive, and aligned. Press play and discover what becomes possible when you stop forcing change and start creating safety in your nervous system and beyond.Connect with Hanna:Instagram @hannamoneyblissHannaBier.comClose More Sales Challenge Waitlist Apply to work with HannaReferenced in this Episode:Drive: The Surprising Truth About What Motivates Us by Daniel H. Pink________________________________________________________________________________________ Connect with Wendy: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated Experience and Travel Interested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.com Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

This is a powerful activation designed to awaken and amplify your innate protective field—the luminous shield that exists within your energy body, ready to be fully activated. Through this experience, you engage the quantum protection matrix that surrounds you at all times. You activate the impenetrable field of light that deflects negativity, repels lower frequencies, and creates a sacred boundary between your energy and anything that does not serve your highest good. This activation works on multiple levels—physical, emotional, mental, and spiritual—establishing boundaries that honor your sovereignty while allowing love and abundance to flow freely to you. You become untouchable by drama, immune to energy vampires, and shielded from psychic interference. Your protection field is not something you create—it already exists. This activation simply turns it on, amplifies its power, and locks it into place. Welcome to The Reality Revolution.  

SIGN UP FOR YOUR FREE WORKSHOP HERE: https://www.magickformodernlife.com/opt-inDOORS ARE OPEN FOR THE CONFIDENT READER MASTERMIND ROUND 5!THE CONFIDENT READER MASTERMIND: https://www.magickformodernlife.com/the-confident-reader-mastermindSTART YOUR MAGICAL MINDSET RESET & LEARN HOW TO MANIFEST WITH EASE HERE:  https://www.magickformodernlife.com/magical-mindset-reset-1BOOK A READING / GUIDANCE SESSION HERE: https://magickformodernlife.as.me/schedule.phpDOWNLOAD CLASSES ON MAGICK, MANIFESTATION & DEVELOPING YOUR GIFTS: https://www.magickformodernlife.com/storeFOLLOW ME ON TIKTOK HERE https://www.tiktok.com/@magickformodernlifeIf you'd like to interview me on your podcast or discuss brand collabs, please email magickformodernlife@gmail.com

We'd love to hear from you! Send us a text!Are you tired… or are you leaking energy?In this episode, we're doing a powerful reset.If you're high-achieving, intuitive, ambitious — yet feeling stretched thin, reactive, or quietly drained — this conversation will change how you operate.Today we're walking through a Personal Energy Audit and building your own Personal Energy Plan (PEP) so you stop operating from depletion and start leading from power.Because your energy isn't just a feeling.It's your currency. It's your frequency. It's your leadership capacity.In This Episode We Cover:What an Energy Audit actually is (and why most women never do one)How to identify where your energy is leakingThe difference between high frequency vs. high outputSubtle ways you give your power awayEmotional, relational, and digital energy drainsHow to track what fills you vs. what depletes youCreating your Personal Energy Plan (PEP)How to protect your energy without becoming closed offWhy managing energy is more important than managing timeKey Themes:Personal powerEnergetic leadershipBoundariesFrequency calibrationConscious productivityEmotional regulationSelf-trustSustainable ambitionYour Personal Energy Plan (PEP)Ask yourself:What raises my frequency immediately?Where do I feel resentment, obligation, or subtle contraction?What conversations leave me lighter?What responsibilities feel misaligned?What would protecting my energy look like this week?Audit. Adjust. Protect. Expand.If This Resonated…Share this episode with the woman who looks “fine” but is carrying too much.And if you're ready to build a life and business that honors your energy — not drains it — let's connect.Support the showGet DEEPER with April & The Paradigm U Team. Connect with Us HERE.Love the Episode? Please Leave us a Review on iTunes: https://podcasts.apple.com/us/podcast/skis-saloon-virtual-bar-podcast/id1535050128-----------------------------------Get Exclusive Access to Premium Content through our "Good Karma Club"Click Here to Join the Club *Access to Bonus Content begins January 2026

In today's episode, I'm joined by the one and only Colette Baron-Reid for a raw and real conversation about surrendering control, setting strong energetic boundaries, and fully owning your truth. We explore what it really means to lead yourself from the inside out, even when it's messy, uncertain, or wildly uncomfortable.Colette speaks from deep experience, sharing how she navigates relationships, self-leadership, and spiritual connection without bypassing the human stuff. If you're ready to stop outsourcing your power and start trusting your own energy, this one's for you.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxColette's Details:https://www.instagram.com/colettebaron_reid/https://www.youtube.com/user/ColetteBaronReid/featuredhttps://www.linkedin.com/in/colettebaronreid/https://www.facebook.com/colettebaronreidhttps://www.pinterest.com/colettebaronreid/https://www.tiktok.com/@colettebaronreidBodyGraph Chart SoftwareCreate your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!Get BodyGraphChart here: https://bodygraphchart.com?via=emmadunwoodyUse the code humandesignpodcast for 30% off for 6 months!OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Feminine Success Framework: https://www.emmadunwoody.com/feminine-success-frameworkMaggie - Magnetic by Design AI: https://www.emmadunwoody.com/maggieThe HDx Collective: https://www.emmadunwoody.com/collectiveHuman Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

Learning how to set energetic boundaries without feeling guilty is one of the most empowering shifts you can make on your spiritual path. In this episode, I explain why setting boundaries can be so difficult for lightworkers and what changes when your energy begins aligning with a higher state of consciousness. You'll also be guided through a simple technique that helps you tap into your authentic power and create boundaries that feel natural and guilt free.

Does this week feel heavy? Whether you are dealing with travel stress, facing a long drive, or simply bracing yourself for family gatherings, the pressure to "perform happiness" can be overwhelming.In this special pre-holiday episode of Calming Anxiety, Martin guides you through a powerful visualization to build your "Psychological Shield". This is an essential toolkit for anyone dreading the "energy of regression"—that specific feeling of becoming a child again the moment you walk through your parents' door.In this 10-minute session, we cover:Safe for Driving: A guided regulation you can use with your eyes on the road to lower travel tension.Somatic Release: Scanning the solar plexus to release the "fight or flight" response stored in the body.Inner Child Work: Meeting the "Younger Self" who feels triggered by criticism, and offering them safety so you don't have to be defensive.The Grey Rock Method: How to become "uninteresting" to those who thrive on drama and disengage from toxic dynamics.Energetic Boundaries: visualizing a semi-permeable bubble of light that deflects judgment and guilt trips while letting love in.You have the car keys. You have autonomy. You are the observer, not the participant.Keywords: Holiday anxiety, family boundaries, inner child healing, Grey Rock method, travel stress, nervous system regulation, toxic family dynamics, psychological shield, Calming Anxiety.Connect with us: If you are new here, please subscribe and share this with a friend in need this holiday season. Smile often, think positive thoughts, and be kind to your beautiful self.

Send us a textIn this weeks episode of Beyond This..... Matilda talks about Energetic Boundaries, reminding those who are truly empathetic or sensitive that they have much more control over who and what they let into their energy.Matilda does a meditation to assist those struggling with their boundaries and also talks about pendulums and rods.Matilda also discusses predictions she has seen for the coming months especially around the Epstein Lists, Trump and MTGYou Tube CODE CQ4POCUVFYUSRMQBMatilda's links for you to pay attention to24th November a 75 person spirit led Evidential Mediumship Event over ZOOM - sign up hereMatilda's Embody Mentorship for 2026 - Now released, limited availabilityMatilda has a few January readings availableJoin Matilda's newsletter - Don't miss out on new eventsMatilda's Patreon - sponsor this podcast

Do you ever feel like your sensitivity is powerful but exhausting? Like your intuition is strong, yet the energetic overwhelm pulls you off center? This episode teaches you how to shift from drained to vibrant by strengthening your boundaries and reclaiming your energy as an empath.In this guided experience, Christel leads you through a grounding practice to release energetic residue, reconnect with your body, and build a protective golden field around your nervous system. You'll learn how to turn your sensitivity into a source of clarity, joy, and embodied purpose.In this episode you will learn:How to reset your nervous system when you feel overwhelmedA simple way to release energy that is not yoursHow to create and strengthen your personal energetic boundariesWhy empaths experience burnout and how to stop absorbing other people's emotionsHow to shift your sensitivity toward joy, connection, and pleasurePractices to expand your capacity for beauty and presenceIf you're ready to recode your reality, I invite you to purchase an Akashic Recode Recording: This is a personalized 20-minute recorded audio journey designed to work directly with your soul contracts and activate timeline alignment.A soul-specific recoding to activate the life you're truly here to live.Learn more or book your series at MysticBodyAcademy.com/recode Leave a review and follow on your favorite podcast app.Until next time, breathe gently, listen to your guidance and create miracles.00:00 Introduction to Empath Healing01:05 Setting Intentions for Healing 04:08 Creating a Protective Golden Bubble10:29 Embracing Ecstatic Empathy 15:14 Awakening Your Ecstatic Empath Abilities20:18 Conclusion and InvitationQuestions? Message me here :-)Support the showSchedule healing sessions: https://www.MysticBodyAcademy.comQuestions or comments? Email us at love@mysticbodyacademy.com

In this episode, I'm diving into a topic I've been learning on a much deeper level: energetic boundaries. After betrayal, it's common to feel like your energy is everywhere except inside your own body. You might find yourself over-functioning, scanning for danger, tracking moods, or trying to manage other people's emotional states. Even when someone is doing everything "right" on paper, your energy may still feel drained or scattered. In this conversation, I break down what energetic boundaries actually are, why they matter, and how to recognize the signs that yours have become thin or compromised. I share examples from my own life and from the healing work I do with clients, especially around emotional fusion, hyper-attunement, and the feeling of losing your clarity or intuition. I also walk you through simple but powerful practices to call your energy back, create more groundedness, and reconnect with your own truth so you can make decisions from a place of strength rather than depletion. Takeaways: What energetic boundaries are and why they matter Signs your energy is being pulled outward How to ground yourself and restore your own energetic field Why reclaiming your energy strengthens clarity and intimacy If you want help building strong internal boundaries and restoring your sense of self, please reach out. I would love to support you https://andreagiles.com/. More from me: Please leave a rating and review if you like our podcast: https://ratethispodcast.com/healfrominfidelity Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes! For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/ © 2020 - 2025 Andrea Giles

In this quick episode, I guide you through a 10-minute Boundary Reset designed to help you protect your energy from office drama and difficult coworkers — without shutting down or over-functioning.As an executive coach for high-achieving women, I know how draining it is to deal with demanding personalities, rapid-fire requests, or sometimes-subtle, sometimes-in-your-face workplace tension. This short, powerful practice helps you stay grounded, calm, and clear so you can show up as the leader you want to be.The guided portion is 10 minutes long — perfect to use before a meeting, during a stressful workday, or anytime you feel pulled into someone else's urgency. You'll learn a simple body-based anchoring technique to return to self-trust and regulate your nervous system in real time.If you ever struggle with setting boundaries, overthinking, feeling pressured, or absorbing other people's stress at work, this episode is for you.Mentioned in the episode: Neuroscience-Based Trance: Three-Brain Alignment for LeadersDetails on 1:1 Executive Coaching with Jamie LeeText me your thoughts on this episode!Enjoy the show? Don't miss an episode, listen and subscribe via Apple Podcasts or Spotify. Leave me a review in Apple Podcasts. Connect with me Book a free hour-long consultation with me. You'll leave with your custom blueprint to confidence, and we'll ensure it's a slam-dunk fit for you before you commit to working with me 1:1. Connect with me on LinkedIn Email me at jamie@jamieleecoach.com

In this episode, we explore the powerful energetic principles of creating safety in your Divine line, understanding emotional responses from others, and strengthening your boundaries. Learn how to amplify your energetic field, navigate interactions with compassion and clarity, and protect your space while embodying your highest vibration.This video offers practical energetic techniques and deep spiritual insights to help you hold your Mastery, engage compassionately without losing your center, and navigate challenging interactions with grace.Main Topics Covered:1.) Amplifying Safety in Your Divine Line2.) Compassionate Witnessing vs. Fixing3.) Energetic Boundaries & Mastery4.) Modeling Mastery and DetachmentThis is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates!

What if you stopped doubting your gifts and started letting them lead?If you've ever felt a message come through a dream, sensed a shift when you walked into a room, or just *knew* something you “shouldn't,” your intuition might be stronger than you think.In this episode, Lacy and Jessica sit down with medium and energetic clearer Karen McGowan (aka Lacy's mom!) for a no-gatekeeping conversation on what it really means to live with spiritual gifts. Karen shares it all — from her first spirit visit as a child to the symbols she's learned to trust and the way she clears heavy energy from people and spaces. You'll learn how she protects her energy, stays grounded while tapping into her psychic abilities, and bridges the spiritual with the practical.As the veil thins ahead of Halloween, we explore the magic of Samhain, ancestral connection, and the power of spiritual sovereignty. This episode is your reminder to trust what you feel, set energetic boundaries like a badass, and stop second-guessing your gifts.**Trigger warning: Loss of a child and profound grief from 44:44 through 50:00**Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Join us at the How To Manifest Book TourAUSTIN // LA - Early Bird Discount available  Join our HTM Book Club! Free starting Nov. 5th. Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) OUT NOW Join the Pathway MembershipUse code EXPANDED for 20% off your first month!Join our membership to access the TBM Money Challenge Now Live! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are at Join the Pathway now - to get full access to our 2025 Money Challenge and join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: Anima Mundi - Use code TBM20 for 20% off purchaseRitual Candle Collection Kettle & Fire - For a limited-time, you can get a free carton of Kettle & Fire bone broth by going to KettleAndFire.com/TBMBeef Bone BrothChicken Bone Broth In This Episode We Talk About:How Karen receives messages: through symbols, sight, feeling, and sound.How Karen grounds before clearing and protects her aura.Karen's connection to Jessica's grandmothers.How to tap into your intuitive gifts and strengthen your trust muscle.How Lacy is tapping into ancestral guides, land spirits, and Samhain.The power of ancestral connection and letting go of unhelpful cycles.The magic of surrender in opening up channels.Why energetic boundaries are essential for sensitives.When the veil is thin, other realms feel closer.How important it is to connect with our spiritual and cultural roots.Lacy and Jessica's seasonal rituals when the veil is thin.The intense power of community, Halloween, Samhain, and seasonal transition.Mentioned In the Episode: Join our How To Manifest Book Club! Craft your list, learn your authentic code, find your expanders & blocks. FREE TO JOINChild medium on Tiktok Lacy's Substack! - By Candlelight - Join HereOrder HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Clear Your Aura DI, Safe DI, and Regulate DI)  Connect with Karen McGowanhttps://www.karenednamcgowan.com/ Join us at the How To Manifest Book Tour!AUSTIN LA Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

In this episode of the Third Eye Awakening podcast, I'm sitting down with Mandy Hayes! Mandy has graciously agreed to share her personal Akashic Records Reading on the podcast and I am so excited to share it with you!Mandy is an entrepreneur psychic/medium/energy worker, a mother of three amazing boys and creator of magical things. She works as a spiritual life coach specializing in helping people remember who they truly are by realigning them to their divine soul blueprint.In Mandy's Akashic Records, we dive into:-exploring energy imbalances - imbalance chakras & overwhelming emotions of others-energetic boundaries and client dynamics-Mandy's journey of self-discovery and empowerment-the importance of being seen and celebrated in personal and professional contexts- experiencing bilocation and interdimensional connections-astral experiences, energy perception, & experiences of levitation & sleep paralysis-spiritual entities & personal light…and so much more!CONNECT WITH MANDYInstagram- @lemonsageandlavenderTiktok- @lemonsagelavenderWebsite- lemonsageandlavender.comPodcast- Brain FlowerzFb- lemon sage and lavenderLINKS MENTIONED1:1 Akashic Soul Session with AmyFREE F*ck the False Matrix MasterclassJoin Amy's FREE private FB group Soul Space

So many empaths, sensitive people, healers, counselors, and energy workers take on the feelings and energies of others without even realizing it.Plus, it's incredibly common for one person in the relationship to take responsibility for the other person's emotional state.All of this creates heaviness in the energetic field.It can overwhelm the nervous system because it's clogged with emotions that aren't even yours.This is all due to a lack of energetic boundaries.Yet, we're not taught how to have energetic boundaries (because we're not taught that our body is energy, nor are we taught how to work with our own energy field).Emotions are energy in motion; therefore, emotional attachments (conscious or unconscious) can also create these energy leaks.I'm offering a new 7-week LIVE Immersion on Energetic Sovereignty to teach you how to clear each of your 7 major energy centers from energetic intrusions, cords, hooks, entities, and attachments. We will begin Tuesday, November 4. Learn more here: https://thepathtosovereignty.com/energetic-sovereignty-and-energetic-boundaries/In the meantime, listen to this week's Soul Sovereignty & Sexuality Podcast episode on Energetic Boundaries.I'd love to hear how this lands for you!!Sign up to receive a free Womb Meditation to Activate your Sexual Energy here: https://thepathtosovereignty.com/sign-up-to-receive-your-free-giftAbout your Host Jessica Falcon:A former lawyer turned mystic, Jessica is an International Soul Embodiment Guide & Relationship Coach. She guides you to embody your power, reclaim your sovereignty, and experience true freedom. Learn more at https://www.ThePathtoSovereignty.com. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit soulsovereigntyandsexuality.substack.com/subscribe

Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive. Have you ever walked into a room and suddenly felt drained or anxious, for no obvious reason?In this solo episode, Blaine shares what might really be going on: energy entanglement. Through relatable stories and insights from science, Blaine explains how we can unconsciously pick up the energy of those around us. You'll learn how concepts like polyvagal theory and mirror neurons help explain why we sometimes feel things that aren't ours.Most importantly, Blaine shares simple, effective Energy Medicine Yoga tools you can start using right away to protect your energy, stay grounded, and feel more like you. You'll also hear practical advice on setting emotional, time, and physical boundaries that support your energetic well-being.If you're sensitive to the energy around you, this episode will help you stay centered, clear, and empowered in your own vibration. Tune in wherever you get your podcasts! Episode Resources:Sign up for FREE weekly Newsletter: https://www.energymedicineyoga.net/Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga#EnergyWorksPodcast #EnergyMedicineYoga #WellnessPodcast #ProtectYourEnergy #EmpathTools #EnergeticBoundaries #GroundedAndClear

Send us a textErin Lee joins us with a rare blend of candor and craft, sharing how clairaudience shaped her life, why she left broadcasting for full‑time mediumship, and the simple, repeatable ways she protects her energy without getting lost in ritual. We talk about clear boundaries, managing energetic overwhelm in public spaces, and simple grounding. Besides being a funny person and an absolute delight, Erin tells great stories and has fantastic insight about the spirit world. If this conversation helps, share it with a friend who's building their intuition, rate the show, and hit follow so you never miss an episode. To learn more about Erin or to book a session with her:Contact her: Instagram and Facebook @psychicmediumerinleeClairvoyaging is now a fiscally sponsored project of Fractured Atlas, a 501(c)(3) charity, so any donations are now tax deductible. If you'd like to support our projects that aim to foster understanding for diverse spiritual belief systems, visit www.clairvoyaging.com/support. Support the show-- DONATE to the Clairvoyaging Documentary (it's tax-deductible!)-- SUBSCRIBE in your preferred podcast app! -- Follow @clairvoyagingpodcast on Instagram.-- Send us an email: clairvoyagingpodcast@gmail.com-- Become a Clairvoyager on Patreon and get access to exclusive extras!

In Episode 169, Amanda and I discuss the lifelong process of self-discovery and how we help individuals integrate their soul & physical energies. The discussion covers the significance of working with celestial realms, the impact of energy on physical and spiritual well-being, and the evolving landscape of spirituality. We also deep dive the importance of personalized healing, the collective awakening, and the different modalities that can help support our overall energetic well being. 07:09 Collective Awakening and Energetic Shifts09:34 The Connection Between Physical & Energetic Health21:48 Manifestation & Meditation in the New Age23:14 The Importance of Healing & Expanding Our Energetic Capacity24:27 Finding the Right Support & Accessibility27:18 The Impact of Choices and Timelines36:08 Energetic Boundaries and Social MediaConnect with Amanda: https://www.amandanovawellness.com/Amanda's Membership: Frequency RX (7 Day Free Trial Available)Amanda's Sacred JewelryAmanda's Instagram - AmandaNovaWellness Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. Work with Alyson: Apply for my signature program ANCHORED Book a Sacred Skies Reading 1:1 Private Coaching - Apply HERE Check out our Community Newsletter--> Subscribe here! **This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show. Check out GutPersonal! - Use code 'Alyson' to save 10%

Are you tired of feeling constantly drained and overwhelmed by other people's stuff? What if spiritual growth didn't have to be a slow, laborious process of "digesting" heavy emotions and energy? Most people are unconsciously absorbing, processing, and "digesting" every emotion, thought, and energetic push-and-pull they encounter—which leaves them perpetually depleted. In this episode, we're introducing a powerful, high-frequency approach: Metabolizing Energy. Think of your soul as a sophisticated processor. Instead of slow spiritual digestion (which takes time and work to move through your body), metabolizing is the chemical process that quickly turns matter (dense, heavy feelings like fear and doubt) into vitality, new growth, and eliminates the waste simultaneously. In this episode, you'll learn: The Difference: Why "digesting" energy keeps you stuck in a cycle of heavy processing, and how metabolizing speeds up your spiritual evolution. Warp Speed Processing: How to ask your soul to metabolize resistance and challenges, leading to an immediate lightening and mental/emotional regeneration. Strengthening Your Aura: How this practice minimizes the absorption of other people's energy, clarifies your point of attraction, and fortifies your energetic boundaries. Sovereign Divinity: Moving from codependent energetic dynamics to a state of sovereign divinity where you honor the exchange of energy, transmute it, and send it back cleansed. Doing Less, Gaining More: Metabolizing leads to less depletion, higher lifeforce energy, increased clarity, and more synchronistic opportunities appearing as if by magic. It's time to stop running on the fumes of everyone else's energy and become an intelligent processor of your own field. What are you passionate about right now? What fuels you? What do you see with metabolizing energy and energetic boundaries in your life? Let us know what's working (or not working) for you! Email us: podcast@soulsessions.me Additional Resources: Pluto Direct in Aquarius: Your Moment for Radical Courage & Soul Revolution How to Clear Your Energy with Epsom Salt The Mystical Power of Water: Intentional Practice for Healing & Clarity Conscious Neuroplasticity: Shifting Patterns to Create Spontaneity and Creativity Host: Amanda Rieger Green YouTube: @soul_pathology⁩ Instagram: @soulpathology Website: SoulPathology.com Email: Podcast@soulsessions.meFollow Amanda on Instagram: https://www.instagram.com/soulpathology/See omnystudio.com/listener for privacy information.

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In this episode, we dive deep into the essential topic of boundaries—what they are, why they matter, and how to establish them in various aspects of our lives. Join us as we explore the concept of boundaries through relatable metaphors, such as property lines and gut permeability, and discuss their significance in maintaining healthy relationships with ourselves and others.We also share practical remedies and techniques to help you strengthen your boundaries, including the importance of energetic hygiene and self-awareness.Topics Covered:Understanding the concept of boundariesThe importance of mental, emotional, and energetic boundariesPractical remedies for boundary-settingTechniques for maintaining healthy connectionsQ&A session with listener participation

If you're curious as to if you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your goals, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.In this episode, I talk about how losing a “perfect” client exposed something much deeper.Scarcity has shown up in my life in so many ways, and in this conversation, I share exactly how I've worked through it and how I help my clients do the same. I get into the beliefs that quietly block abundance, like not wanting to seem salesy or charging “too much.” I walk through how your energy can attract the wrong people, how trauma wires us to play small, and what it actually takes to shift into clarity and alignment. If you've ever felt stuck, this episode will help you figure out why.Timestamps:[00:00] Introduction[04:14] Why unpacking your baggage attracts your ideal clients[07:27] Don't let fear narratives control your mindset[14:43] Shifting from “I'm not good enough” to abundance[19:45] Stop pouring into fear and start choosing safety[23:01] Why challenges are really opportunities to grow[25:59] Time abundance starts with intentionalityFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

In this episode of Energy Works, Lauren and Blaine take a clear-eyed look at what presence requires and why it's easy to lose track of.They discuss the everyday ways attention drifts, such as scrolling while eating or mentally checking out while doing chores. They also cover the energetic toll of constant multitasking and why refocusing your attention on the body is essential. Drawing from the Yoga Sutras, mindfulness, and Energy Medicine tools, they offer accessible ways to stay connected in real time.Topics include: • Why the mind is an unreliable narrator • The first two Yoga Sutras and their relevance to presence • How multitasking drains energy and dulls joy • The effects of eating, working, and scrolling all at once • What it feels like to be in the moment, and why it's rare • How breath can shift your state quickly • Using tapping to return to the body • Personal examples of remembering (and forgetting) to be present • Why your attention matters, and how to reclaim itPress play if you've been feeling scattered, stretched, or stuck in your head. This one's a love letter to the now.

What if the reason you're feeling “off” is because you're carrying energy that doesn't belong to you? What exactly are entities, and how do you know you have one? What can the darker side of spirituality—ghosts, hauntings, and demonic entities—teach us about the light?On this week's episode of Moonbeaming, host Sarah Faith Gottesdiener is joined by exorcist Kaitlyn Graña for a fascinating and illuminating conversation about spiritual hygiene, entity attachments, and the practice of energetic clearing. If you've been feeling energetically “off,” weighed down by emotions that don't feel like yours, or overwhelmed by spiritual residue, this episode offers insight, validation, and actionable tools.In this episode you'll learn:What exorcism actually entails—and why it's rarely what pop culture suggestsHow and why entities or energies attach to people and placesThe ways spiritual attachments often reflect our emotional and ancestral woundsSimple yet powerful practices to keep your energy field clear and protectedWhy receiving help with spiritual clearing is both normal and necessaryHow the Nine of Swords connects to energetic overload and psychic influenceThis episode is for spiritual seekers who want to better understand the invisible forces that shape our inner and outer worlds.Meet Kaitlyn:Kaitlyn Graña (they/them) is known as the Mother of Mystics. Kaitlyn is a 4th generation Espiritista, trance medium, and exorcist. Kaitlyn's work centers supporting marginalized people discover authentic, ancestrally-rooted spirituality through the practice of Espiritismo Cruzado. You can find Kaitlyn at:www.motherofmystics.cominstagram.com/kaitlyn.granaJoin the Moon Studio community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2025 Many Moons Lunar Planner: https://moon-studio.co/collections/all-products-excluding-route/products/many-moons-2025Subscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/

In this episode of the Musicians Creating Prosperity Podcast, Dr. Fabiana Claure reveals a transformative mindset shift to help musicians overcome fear around sales and step into their true power as leaders. If you've ever felt self-doubt, imposter syndrome, or hesitation when offering your programs, this episode will equip you with the energetic reframe needed to lead with confidence and integrity. Key Highlights: The “You Are the Sun” Analogy: Discover a powerful visualization that will help you shift from fear-based selling to empowered, heart-centered leadership. Magnetic Sales Energy: Learn how your energy, self-worth, and clarity of purpose play a more important role in client enrollment than any script or tactic. Letting Go of Outcome Attachment: Understand why detaching from the result of your conversations allows you to lead more authentically and attract better-aligned clients. Client Transformation Case Studies: Hear inspiring real-life stories of musicians who restructured their business models, raised their rates, and reclaimed their time and presence with their families. Reframing Sales as Service: Explore how approaching enrollment conversations as an act of service—not persuasion—builds trust and leads to deeper transformations. Energetic Boundaries in Leadership: Fabiana shares how understanding the impact of your presence and knowing your value helps you protect your energy and guide you from a place of grounded leadership. Thank you for tuning in to this episode of the Musicians Creating Prosperity Podcast. I hope this message inspires you to show up boldly, share your gifts unapologetically, and lead with the power and light you already possess. If this episode resonated with you, please leave us a review and share it with other musicians ready to shine. Remember—you are the sun, and your light has the power to change lives.   Get Instant Access to my Free Music Business Freedom Guide musicbusinessfreedom.com   The Musician's Profit Masterclass: Is your music business income able to grow without taking more of your time? If not, this masterclass is for you. Discover the 5 steps to win back your time, increase your income, and make your music business self-sustaining - so you can live your life on your terms! JOIN HERE: www.musiciansprofitmasterclass.com   Musicians Creating Prosperity Live Event: Join Fabiana Claure for the Musicians Creating Prosperity Live Event in South Florida! This unique event will bring together musicians from around the world for an immersive experience focused on building and scaling online music businesses. The event will cover essential topics such as business strategies, marketing, finance, communication skills, and the use of AI, while also emphasizing wellness and lifestyle balance. GET YOUR TICKET HERE: www.musicianscreatingprosperitylive.com   Subscribe To The Musician's Creating Prosperity Podcast: Apple Podcasts | Spotify | YouTube   Book A Call With Dr. Fabiana Claure: Book here   Connect With Dr. Fabiana Claure: Instagram | LinkedIn | Facebook | Facebook Group   About Dr. Fabiana Claure: Fabiana, a concert pianist turned successful entrepreneur, co-founded Superior Academy of Music® in 2011 and managed it remotely with her husband from 2016, driving increased efficiency and profitability. Simultaneously, as Founder and Director of the University of North Texas Music Business and Entrepreneurship Program (2016-2021), she pioneered initiatives aiding musicians in business launches and program recognition. In 2020, she launched her online mentorship program, utilizing the Musician's Profit Umbrella® method to help musicians globally scale their businesses. Transitioning from academia in 2021, she now focuses on coaching, performing, and speaking engagements while assisting musicians in expanding their online music businesses for both financial growth and meaningful life design.

Text Me!Episode 229: Perfectionism, People-Pleasing & Alcohol: Healing the High-Functioning Woman with Raechelle  Embrey In episode 229 of the Sober Vibes podcast, Courtney Andersen welcomes Raechelle Embrey to the show, and they chat about why so many women turn to alcohol and how energy work, inner child healing, and setting boundaries can break the cycle. Perfectionism, high achievement, and alcohol often go hand in hand, especially for high-functioning women who appear to have it all together on the outside but feel overwhelmed and disconnected on the inside. Raechelle shares her personal story of growing up with a mother who had borderline personality disorder and how that experience shaped her perfectionism, people-pleasing, and eventual reliance on alcohol as a way to soften the pressure. Raechelle Embry is a Business & Wealth Astrologer and Energetic Alchemist for audacious, highly sensitive high-achievers. She is a podcast host and energy coach.In this episode, we cover:Why perfectionists often use alcohol to “soften” and feel less rigidHow unhealed childhood trauma manifests as people-pleasing and self-abandonmentThe connection between borderline mothers and high-achieving daughtersWhat “energetic boundaries” are and why they're essential for recoveryInner child work as a tool for healing energy stored in the bodyHow astrology can help identify patterns of self-abandonmentWhy it's hard for high-achieving women to trust their own perceptionHow codependency and control can show up even after quitting alcoholIf you've been doing all the work but still feel like something's missing, this episode offers a new lens on emotional sobriety and healing at the energetic level.Thank you for listening!Resources Mentioned:Courtney's Website Connect with Raechelle:Website Podcast InstagramReady to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

What if your sensitivity was actually your superpower? In this episode of Playful Spirituality, Cara welcomes Natalie Neckyfarow—actor, producer, and embodiment coach—for an insightful conversation about the intuitive gifts we all carry and how tuning into them can shift everything.Natalie shares her path from the high-energy world of performance to the grounded practices of embodiment and energy work.  Through personal stories of navigating chronic health issues, discovering her clairsentience, and learning to set energetic boundaries, she offers a candid look at what it means to reclaim your inner wisdom—even in the most chaotic of times.From pandemic pivots to life-altering choices, including divorce and creative reinvention, Natalie reveals how spiritual tools helped her transform both her inner and outer worlds. Natalie is a graduate of Master Your Magic Intuitive Development School, and she shares how her study of learning energy work and uncovering her gifts with Cara impacted her life in every way.  This is especially true of her work, which has evolved to create something the industry has never seen.  Her unique program, The Embodied Actor, was designed to help artists manage emotional currents and stay rooted in themselves while stepping into character.Whether you're highly sensitive, intuitive, or simply curious, this episode is an invitation to trust your inner knowing and discover what becomes possible when you do.____Natalie Neckyfarow is an Embodiment Coach who helps actors heal their own shit so they can finally manifest the roles they actually want. Also an Actress, Writer, and Producer, Natalie discovered Embodiment work when she was feeling stuck in her life as an artist. Her Life Coach and Energy Work journey was the catalyst for healing life-long patterns of overwork and overwhelm, old beliefs around lack and unworthiness, her autoimmune condition, and stepping into a new level of success in her career. In 2024 alone, she raised over $10K for her short film "The Spark" , now in post-production, was awarded a Seed & Spark Patron's Circle grant from Jason Reitman, attracted new representation, and moved to Los Angeles. The founder of The Embodied Actor, Neckyfarow has been featured in Backstage and on podcasts like Film Broads, See? and Millennials are Ruining the World. She has helped clients through her signature Embodiment Method manifest some incredible opportunities, including more auditions, callbacks and bookings, raising money for and producing their own work, and embodying deep trust in themselves and the universe.Links:Instagram: @natalieneckyfarow @thesparkshortWebsite: www.theembodiedactor.com // Acting:  www.natalieneckyfarow.com // Production Co: www.bucketfulofsunshine.com ____Check out Master Your Magic here and get on the waitlist!Connect with Cara!Website -⁠⁠ https://www.caraviana.com/Instagram - https://www.instagram.com/cara_viana/Facebook Page - https://www.facebook.com/caravianaYouTube - https://www.youtube.com/user/caravianaEpisode Time Stamps00:00 Introduction to Playful Spirituality01:19 Meet Natalie: A Journey of Intuition and Energy Work03:51 Discovering and Embracing Sensitivity09:38 Navigating Energetic Boundaries17:48 Impact of Energy Awareness on Life and Career27:40 The Early Days of Auditioning28:07 Challenges and Growth in Acting28:36 Discovering Singing and Personal Struggles29:51 Turning Points and New Tools31:25 Life Changes and Divorce33:33 Creating and Crowdfunding a Film38:25 The Embodied Actor Program41:23 Applying Energy Work to Acting52:20 Future Projects and Personal Evolution55:07 Final Thoughts and Gratitude

This podcast episode is a rich, compassionate exploration of the multifaceted nature of personal boundaries and attachment dynamics in relationships. Silvy Khoucasian, a relationship coach, emphasizes that boundary work is not just about creating firm walls, but also learning when to soften them to foster deeper connection and intimacy. She shares how her own upbringing in a household where emotional boundaries were often crossed sparked her path toward understanding boundary violations—whether emotional, intellectual, physical, or spiritual—and how to recognize and articulate them in non-shaming ways. Silvy introduces the concept of boundaries as an “energetic field” that protects the integrity of the self and explains how early childhood experiences, especially in family systems, shape our boundary sensitivities and attachment patterns. She highlights the often-overlooked nuances of intellectual and spiritual boundary violations and stresses the importance of validating one's own inner experiences even when others don't. The conversation also dives into attachment styles, with Silvy outlining the foundations of secure, anxious, avoidant, and fearful-avoidant attachment, explaining how these dynamics are often born out of early interactions with caregivers. Together with host Erin Doppelt, they explore the cultural influence of people-pleasing, particularly for women, and how relational healing requires awareness, self-regulation, and choosing relationships that offer “corrective healing experiences.” Silvy introduces practical tools to support both anxious and avoidant individuals—ranging from emotional regulation before dates to practicing vulnerability and discernment in choosing partners. The episode leaves listeners with a hopeful and grounded message: that while perfect security may not exist, we can all build secure-functioning patterns through self-awareness, communication, and intentional relationship choices. Silvy Khoucasian is a renowned expert in intimate relationships and boundaries. With a Master's Degree in Psychology, Marriage & Family Therapy, and as the Founder of Love With Integrity Podcast, Silvy helps people expand their relationship skills -- which includes the expression of boundaries, vulnerability, and their attachment awareness in order to create fulfilling and reciprocal relationships. Silvy's expertise will help you gain a deeper understanding of yourself and your patterns in relationships. Through her approach, which combines psychology and spirituality, she will guide you toward feeling empowered and assertive in your life and relationship choices. https://www.instagram.com/silvykhoucasian/ https://silvykhoucasian.com/workwithsilvy/ Interested in Sacred Leadership? Message Erin on Instagram @erinrdoppelt to learn more. If you buy 25 copies of Nothing Can Stop You, you will get a 1:1 session with Erin. Connect with Erin: https://www.erinracheldoppelt.com/

Sabrina is welcoming new life into the family!  Sonia T. and Sonia C. are on support duty and loving it. This season of self care calls for new pillows, new mattresses, delicious candles, and everything that comes with taking care of YOU. Sonia T. has recognized that all of her travel has left her feeling ungrounded, and it's time for a change. Going back to basics means honoring the boundaries that quiet the barking dog and allow access to your intuitive guidance.   This week's theme is: Mastering your energetic boundaries starts with a quiet inner voice.    Highlights: What are your favorite forms of self comfort? [2:04] Quiet that barking dog so you can access intuitive guidance. [4:15]  Sonia C. loves to treat herself to a good detective show. [5:10]  Treat yourself and put your phone down. [8:20]  Audiobook plus a walk outside equals self care and self comfort in one! [9:35]  You should always be suspicious of a breathy ‘namaste'. [11:07]  Don't put on an act to appear more spiritual – that doesn't fool anyone. [17:30]  Sonia C. is over strangers staring and hugging her for way too long. [18:55] If the shoe doesn't fit, stop trying to cram it on! [21:50]  Don't fake the vibe. Just don't! If the emperor has no clothes on, it is what it is. [28:35]   Give yourself permission to negotiate energetic boundaries. [31:10]  Tool of the Week: Create space for your internal boundaries. [34:40]   Question of the Week: How do I stay in a light, creative solution mode when I'm feeling crushed? [48:58]    Energetic boundaries are the key to getting what you need to fill your spirit.  There is no way you can effectively listen to your intuitive guidance when you are faking your way through life. Sonia T. and Sonia C. have both had experiences where they knew the vibe was off but hesitated to call it what it is, and that only leads to trouble! You may be Cinderella, but not every shoe that comes along is your glass slipper.  If this one doesn't fit, just call it what it is and move on.    Do not be afraid to give yourself permission to negotiate energetic boundaries. Can you stop talking and just listen? Can you listen to others? It is nearly impossible to get out of your own head if you can't stop talking long enough to allow space for your internal boundaries. Take the time to get grounded every single day, whether it's by taking time to yourself, putting your phone down, or even going to sleep. You can only master your energetic boundaries when your inner voice is quiet enough to hear what you really need.    Tool of the Week: Create space for your internal boundaries. [34:40]     Question of the Week: How do I stay in a light, creative solution mode when I'm feeling crushed?    Continue on Your Journey:   Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening:  https://bit.ly/412QrG9 More Sonia Choquette at www.soniachoquette.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Read Life Accurately: Recognize and Respond to What's Really Happening – A New Book by Sonia Choquette Order Sonia Choquette's New Book Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully at www.soniatully.com Book a Reading with Sonia Tully  Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully - update link to https://bit.ly/3BGktFL Free Spiritual Toolkit and Meditation   Connect with Sabrina at www.sabrinatully.com Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com  

Sonia C. is relishing in the spirit of growth. She is excited for the opportunity to grow into the next present and aware version of herself. She's examining what supports (and what distracts!) her ability to listen to her inner guidance. Sonia T. is shocked at how quickly her year is filling up and is ready to set some boundaries that will feed her spirit all year long. The beginning of the new year is the perfect time to pause and consider what truly energizes your spirit.    This week's theme is: A great year starts with intentions that feed your soul.    Highlights: Sonia C. is discovering the culprits that distract her from listening to her inner guidance. [1:28]  Sonia T.'s year-long calendar is filling up too fast! [2:40]  The importance of tuning into what your spirit is telling you. [4:18]  Sonia T. is ready to slingshot her phone to the moon – it's blocking her intuition. [5:00]  Redefining your energetic boundaries in 2025. [8:36]  Create more than you consume. [11:10] Be empty and be present. [13:03]  The beauty of creating and connecting in the kitchen. [17:25] Social media is not the answer, connecting in person is! [25:03]  Tool of the Week: Create energetic boundaries and connect with a good book or a live event. [28:35]  Question of the Week: How can I utilize these guidance tools more at work? [36:00]    It has become far too easy to get sucked into the illusion of productivity, starting with the minute we pick up our smartphones. Although a useful tool, phones have a way of tricking us into believing that we are accomplishing far more than we actually are. And what's worse, our intuition is immediately blocked when the phone is on. Sonia T. is ready to take on 2025 without giving into the constant pull from her phone. Her intuition is saying enough!    Our spirits are craving connection, but scrolling on social media is not the answer. Connecting in person, creating in the kitchen, or reading a book will feed your spirit in a way that technology simply can't. The start of a new year is a perfect time to create new boundaries that will allow you to feed your spirit. Take charge and get ready for a great new year – one where you are in control of the energy that you bring to your life!   Tool of the Week: Create energetic boundaries and connect with a good book or a live event.   Question of the Week: How can I utilize these guidance tools more at work?   Continue on Your Journey:   Get Sonia Choquette's New Book Read Life ACCURATELY:  https://amzn.to/40JQzuv More Sonia Choquette at www.soniachoquette.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Read Life Accurately: Recognize and Respond to What's Really Happening – A New Book by Sonia Choquette Order Sonia Choquette's New Book Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully at www.soniatully.com Book a Reading with Sonia Tully  Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully - update link to https://bit.ly/3BGktFL Free Spiritual Toolkit and Meditation   Connect with Sabrina at www.sabrinatully.com Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Start Your Transformation Now  In today's episode, I'm diving into the concept of altars - what they really are and why they're powerful tools for personal and spiritual growth. Often misunderstood as purely religious, altars are, in fact, energetic portals and sacred spaces for intention, manifestation, and connection. I'll share insights from Don Xavier, about how altars function and how you can create one that reflects your personal energy and intentions.  We'll also explore the significance of offerings, the role of cosmology in altar practices, and how these sacred spaces can serve as tools for gratitude, reciprocity, and transformation. Whether you're new to the concept or have been working with altars for years, this episode will give you actionable insights to deepen your connection to energy and manifestation.  What You'll Discover in This Episode:  The Purpose of Altars (01:09): Why altars are not about religion but are energetic tools for intention, gratitude, and manifestation.  Creating a Sacred Space (07:47): Practical advice on setting up your altar with offerings that align with your energy and intentions.  Altars as Portals (05:54): How altars act as energetic portals, allowing access to invisible realms and supporting personal growth.  Offerings and Reciprocity (12:02): The role of gratitude and Ayni (sacred reciprocity) in maintaining the energetic flow of your altar.  Energetic Boundaries (21:33): Why respecting and protecting your altar space is vital for preserving its energy and power.  Listen, apply, and enjoy!  Transformational Takeaway: An altar is not religious; it's a sacred, energetic portal for intention, gratitude, and manifestation. Treat it with reverence, make heartfelt offerings, and use it as a space to connect with your higher intentions and personal growth.  Let's Connect:   Instagram Facebook YouTube LinkedIn     LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.  Listening on Spotify? Please leave a comment below. We would love to hear from you!    Thank you for listening!   With Gratitude, Jim Fortin 

Apologize where you should and not when you shouldn't with "Apologizing for Everything." The sister episode to this one is Episode 182 Accepting Compliments and Positive Statements https://AffirmationPod.com/AcceptingCompliments Affirmation Pod is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF your first month at BetterHelp.com/Affirmation SPONSOR SPOTLIGHT One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors! Check them out at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 480 Countering Perfectionism https://AffirmationPod.com/CounteringPerfectionism Episode 451 You are Enough https://AffirmationPod.com/YouAreEnough Episode 441 Emotional Boundaries https://AffirmationPod.com/EmotionalBoundaries Episode 420 Being Around Someone You Don't Like and Disagree With https://AffirmationPod.com/DontLikeAndDisagree Episode ​​419 I am Listening to My Needs https://AffirmationPod.com/MyNeeds Episode 409 I have a Right to Privacy https://AffirmationPod.com/RightToPrivacy Episode 405 I Matter https://AffirmationPod.com/IMatter Episode 358 It Is Enough https://AffirmationPod.com/ItIsEnough Episode 351 Energetic Boundaries https://AffirmationPod.com/EnergeticBoundaries Episode 312 Self-Boundaries https://AffirmationPod.com/SelfBoundaries Episode 275 Being Too Hard On Yourself https://AffirmationPod.com/TooHardOnYourself Episode 148 I Am Enough https://AffirmationPod.com/IAmEnough HERE'S WHAT LISTENERS ARE SAYING