Marauder Radio

On today's show, Bob discusses the importance of informing others of your thoughts, emotions, and expectations. Focusing on and building attraction in our relationships improves our overall mental wellness and satisfaction with life.   Each episode of Marauder Radio is a roller-coaster ride through the world of mental health and wellness. It's a treasure trove of witty, inspirational rants and satirical takes on the psychological industry.   At the helm of the Whole in the Soul crew is the irreverent and insightful Pirate King, Bob Zima. A licensed clinical professional counselor and graduate of Chicago's famed Player's Workshop of the Second City, Bob combines his expertise with a sharp sense of humor to make healing and counseling both entertaining and educational.   Through his unique perspective, Bob encourages listeners to embrace a mental "cranium-rectum extraction" (you read that right) and start living life with purpose, joy, and a sense of adventure.   Bob uses a variety of show formats, characters and radio effects to entertain and educate.   Check out all of the treasure that Marauder Radio has to offer by visiting https://www. bobzima.com.  

On today's show, Bob discusses the importance of informing others of your thoughts, emotions, and expectations. Focusing on and building attraction in our relationships improves our overall mental wellness and satisfaction with life.   Each episode of Marauder Radio is a roller-coaster ride through the world of mental health and wellness. It's a treasure trove of witty, inspirational rants and satirical takes on the psychological industry.   At the helm of the Whole in the Soul crew is the irreverent and insightful Pirate King, Bob Zima. A licensed clinical professional counselor and graduate of Chicago's famed Player's Workshop of the Second City, Bob combines his expertise with a sharp sense of humor to make healing and counseling both entertaining and educational.   Through his unique perspective, Bob encourages listeners to embrace a mental "cranium-rectum extraction" (you read that right) and start living life with purpose, joy, and a sense of adventure.   Bob uses a variety of show formats, characters and radio effects to entertain and educate.   Check out all of the treasure that Marauder Radio has to offer by visiting https://www. bobzima.com.  

On today's show, Bob discusses how to manage a friend or family member who treats you like their emotional barf bag. Focusing on and building attraction in our relationships improves our overall mental wellness and satisfaction with life.   Each episode of Marauder Radio is a roller-coaster ride through the world of mental health and wellness. It's a treasure trove of witty, inspirational rants and satirical takes on the psychological industry.   At the helm of the Whole in the Soul crew is the irreverent and insightful Pirate King, Bob Zima. A licensed clinical professional counselor and graduate of Chicago's famed Player's Workshop of the Second City, Bob combines his expertise with a sharp sense of humor to make healing and counseling both entertaining and educational.   Through his unique perspective, Bob encourages listeners to embrace a mental "cranium-rectum extraction" (you read that right) and start living life with purpose, joy, and a sense of adventure.   Bob uses a variety of show formats, characters and radio effects to entertain and educate.   Check out all of the treasure that Marauder Radio has to offer by visiting https://www. bobzima.com.  

On today's show, Bob discusses the requirement to express our expectations if we expect people to comply and we want to create emotional and physical safety for ourselves. Focusing on and building attraction in our relationships improves our overall mental wellness and satisfaction with life.   Each episode of Marauder Radio is a roller-coaster ride through the world of mental health and wellness. It's a treasure trove of witty, inspirational rants and satirical takes on the psychological industry.   At the helm of the Whole in the Soul crew is the irreverent and insightful Pirate King, Bob Zima. A licensed clinical professional counselor and graduate of Chicago's famed Player's Workshop of the Second City, Bob combines his expertise with a sharp sense of humor to make healing and counseling both entertaining and educational.   Through his unique perspective, Bob encourages listeners to embrace a mental "cranium-rectum extraction" (you read that right) and start living life with purpose, joy, and a sense of adventure.   Bob uses a variety of show formats, characters and radio effects to entertain and educate.   Check out all of the treasure that Marauder Radio has to offer by visiting https://www. bobzima.com.  

On today's show, Bob discusses WHY we care what people think and the real issue created by this desire. Focusing on and building attraction in our relationships improves our overall mental wellness and satisfaction with life.   Each episode of Marauder Radio is a roller-coaster ride through the world of mental health and wellness. It's a treasure trove of witty, inspirational rants and satirical takes on the psychological industry.   At the helm of the Whole in the Soul crew is the irreverent and insightful Pirate King, Bob Zima. A licensed clinical professional counselor and graduate of Chicago's famed Player's Workshop of the Second City, Bob combines his expertise with a sharp sense of humor to make healing and counseling both entertaining and educational.   Through his unique perspective, Bob encourages listeners to embrace a mental "cranium-rectum extraction" (you read that right) and start living life with purpose, joy, and a sense of adventure.   Bob uses a variety of show formats, characters and radio effects to entertain and educate.   Check out all of the treasure that Marauder Radio has to offer by visiting https://www. bobzima.com.  

On today's show, Bob discusses how communicating empathy and planning for elasticity can and will improve the nature of your relationships. Focusing on and building attraction in our relationships improves our overall mental wellness and satisfaction with life.   Each episode of Marauder Radio is a roller-coaster ride through the world of mental health and wellness. It's a treasure trove of witty, inspirational rants and satirical takes on the psychological industry.   At the helm of the Whole in the Soul crew is the irreverent and insightful Pirate King, Bob Zima. A licensed clinical professional counselor and graduate of Chicago's famed Player's Workshop of the Second City, Bob combines his expertise with a sharp sense of humor to make healing and counseling both entertaining and educational.   Through his unique perspective, Bob encourages listeners to embrace a mental "cranium-rectum extraction" (you read that right) and start living life with purpose, joy, and a sense of adventure.  

On today's show, Bob discusses the importance of expressing our expectations. Focusing on and building attraction in our relationships improves our overall mental wellness and satisfaction with life.   Each episode of Marauder Radio is a roller-coaster ride through the world of mental health and wellness. It's a treasure trove of witty, inspirational rants and satirical takes on the psychological industry.   At the helm of the Whole in the Soul crew is the irreverent and insightful Pirate King, Bob Zima. A licensed clinical professional counselor and graduate of Chicago's famed Player's Workshop of the Second City, Bob combines his expertise with a sharp sense of humor to make healing and counseling both entertaining and educational.   Through his unique perspective, Bob encourages listeners to embrace a mental "cranium-rectum extraction" (you read that right) and start living life with purpose, joy, and a sense of adventure.  

On today's show, Bob discusses how for all connections or relationships to remain connected attraction is required. Focusing on and building attraction in our relationships improves our overall mental wellness and satisfaction with life.   Each episode of Marauder Radio is a roller-coaster ride through the world of mental health and wellness. It's a treasure trove of witty, inspirational rants and satirical takes on the psychological industry.   At the helm of the Whole in the Soul crew is the irreverent and insightful Pirate King, Bob Zima. A licensed clinical professional counselor and graduate of Chicago's famed Player's Workshop of the Second City, Bob combines his expertise with a sharp sense of humor to make healing and counseling both entertaining and educational.   Through his unique perspective, Bob encourages listeners to embrace a mental "cranium-rectum extraction" (you read that right) and start living life with purpose, joy, and a sense of adventure.   Bob uses a variety of show formats, characters and radio effects to entertain and educate.   Check out all of the treasure that Marauder Radio has to offer by visiting https://www. bobzima.com.  

On today's show, Bob discusses a simple yet difficult to deploy psychological Fitness skill that will improve your relationships and your overall mental Wellness.   Each episode of Marauder Radio is a roller-coaster ride through the world of mental health and wellness. It's a treasure trove of witty, inspirational rants and satirical takes on the psychological industry.   At the helm of the Whole in the Soul crew is the irreverent and insightful Pirate King, Bob Zima. A licensed clinical professional counselor and graduate of Chicago's famed Player's Workshop of the Second City, Bob combines his expertise with a sharp sense of humor to make healing and counseling both entertaining and educational.   Through his unique perspective, Bob encourages listeners to embrace a mental "cranium-rectum extraction" (you read that right) and start living life with purpose, joy, and a sense of adventure.   Bob uses a variety of show formats, characters and radio effects to entertain and educate.   Check out all of the treasure that Marauder Radio has to offer by visiting https://www. bobzima.com.  

On today's show, Bob discusses that building a sustainable marriage is a lot of hard work, no kidding.  Most people know that they just forget about it until it really gets tough.   Each episode of Marauder Radio is a roller-coaster ride through the world of mental health and wellness. It's a treasure trove of witty, inspirational rants and satirical takes on the psychological industry.   At the helm of the Whole in the Soul crew is the irreverent and insightful Pirate King, Bob Zima. A licensed clinical professional counselor and graduate of Chicago's famed Player's Workshop of the Second City, Bob combines his expertise with a sharp sense of humor to make healing and counseling both entertaining and educational.   Through his unique perspective, Bob encourages listeners to embrace a mental "cranium-rectum extraction" (you read that right) and start living life with purpose, joy, and a sense of adventure.   Bob uses a variety of show formats, characters and radio effects to entertain and educate.   Check out all of the treasure that Marauder Radio has to offer by visiting https://www. bobzima.com.  

On today's show, Bob discusses how recreation, the activities we do, and leisure, the Payson which we do those activities are huge stress reducers and vital for our overall mental wellness and psychological fitness.   Each episode of Marauder Radio is a roller-coaster ride through the world of mental health and wellness. It's a treasure trove of witty, inspirational rants and satirical takes on the psychological industry.   At the helm of the Whole in the Soul crew is the irreverent and insightful Pirate King, Bob Zima. A licensed clinical professional counselor and graduate of Chicago's famed Player's Workshop of the Second City, Bob combines his expertise with a sharp sense of humor to make healing and counseling both entertaining and educational.   Through his unique perspective, Bob encourages listeners to embrace a mental "cranium-rectum extraction" (you read that right) and start living life with purpose, joy, and a sense of adventure.   Bob uses a variety of show formats, characters and radio effects to entertain and educate.   Check out all of the treasure that Marauder Radio has to offer by visiting https://www. bobzima.com.  

On today's show, Bob discusses the importance of creating flow in an effort to manage mental wellness and reduce stress. Bob discusses the three components of flow which include pattern, structure, and pace.   Each episode of Marauder Radio is a roller-coaster ride through the world of mental health and wellness. It's a treasure trove of witty, inspirational rants and satirical takes on the psychological industry.   At the helm of the Whole in the Soul crew is the irreverent and insightful Pirate King, Bob Zima. A licensed clinical professional counselor and graduate of Chicago's famed Player's Workshop of the Second City, Bob combines his expertise with a sharp sense of humor to make healing and counseling both entertaining and educational.   Through his unique perspective, Bob encourages listeners to embrace a mental "cranium-rectum extraction" (you read that right) and start living life with purpose, joy, and a sense of adventure.   Bob uses a variety of show formats, characters and radio effects to entertain and educate.   Check out all of the treasure that Marauder Radio has to offer by visiting https://www. bobzima.com.  

On today's show, Bob discusses how it is the outcomes and our evaluation of these outcomes that actually drive our emotional stability better known as anxiety and depression or when you combine the two our ability to deal with stress.   Each episode of Marauder Radio is a roller-coaster ride through the world of mental health and wellness. It's a treasure trove of witty, inspirational rants and satirical takes on the psychological industry.   At the helm of the Whole in the Soul crew is the irreverent and insightful Pirate King, Bob Zima. A licensed clinical professional counselor and graduate of Chicago's famed Player's Workshop of the Second City, Bob combines his expertise with a sharp sense of humor to make healing and counseling both entertaining and educational.   Through his unique perspective, Bob encourages listeners to embrace a mental "cranium-rectum extraction" (you read that right) and start living life with purpose, joy, and a sense of adventure.   Bob uses a variety of show formats, characters and radio effects to entertain and educate.   Check out all of the treasure that Marauder Radio has to offer by visiting https://www. bobzima.com.  

On today's show, Bob discusses techniques and skills that help anyone resolve conflicts in their relationships.   Each episode of Marauder Radio is a roller-coaster ride through the world of mental health and wellness. It's a treasure trove of witty, inspirational rants and satirical takes on the psychological industry.   At the helm of the Whole in the Soul crew is the irreverent and insightful Pirate King, Bob Zima. A licensed clinical professional counselor and graduate of Chicago's famed Player's Workshop of the Second City, Bob combines his expertise with a sharp sense of humor to make healing and counseling both entertaining and educational.   Through his unique perspective, Bob encourages listeners to embrace a mental "cranium-rectum extraction" (you read that right) and start living life with purpose, joy, and a sense of adventure.   Bob uses a variety of show formats, characters and radio effects to entertain and educate.   Check out all of the treasure that Marauder Radio has to offer by visiting https://www. bobzima.com.  

On today's show, Bob discusses love languages, their usefulness and where they can lead a couple into rough seas.    Each episode of Marauder Radio is a roller-coaster ride through the world of mental health and wellness. It's a treasure trove of witty, inspirational rants and satirical takes on the psychological industry.   At the helm of the Whole in the Soul crew is the irreverent and insightful Pirate King, Bob Zima. A licensed clinical professional counselor and graduate of Chicago's famed Player's Workshop of the Second City, Bob combines his expertise with a sharp sense of humor to make healing and counseling both entertaining and educational.   Through his unique perspective, Bob encourages listeners to embrace a mental "cranium-rectum extraction" (you read that right) and start living life with purpose, joy, and a sense of adventure.   Bob uses a variety of show formats, characters and radio effects to entertain and educate.   Check out all of the treasure that Marauder Radio has to offer by visiting https://www. bobzima.com.  

On today's show, Bob discusses the connection between “drama” and “trauma” and the benefits of keeping the two separate when it comes to mental wellness.    Each episode of Marauder Radio is a roller-coaster ride through the world of mental health and wellness. It's a treasure trove of witty, inspirational rants and satirical takes on the psychological industry.   At the helm of the Whole in the Soul crew is the irreverent and insightful Pirate King, Bob Zima. A licensed clinical professional counselor and graduate of Chicago's famed Player's Workshop of the Second City, Bob combines his expertise with a sharp sense of humor to make healing and counseling both entertaining and educational.   Through his unique perspective, Bob encourages listeners to embrace a mental "cranium-rectum extraction" (you read that right) and start living life with purpose, joy, and a sense of adventure.   Bob uses a variety of show formats, characters and radio effects to entertain and educate.   Check out all of the treasure that Marauder Radio has to offer by visiting https://www. bobzima.com.

On today's show, Bob discusses why we get angry. Learn about why you become angry for the purpose of finding the treasure of genuine mental wellness.   Each episode of Marauder Radio is a roller-coaster ride through the world of mental health and wellness. It's a treasure trove of witty, inspirational rants and satirical takes on the psychological industry.   At the helm of the Whole in the Soul crew is the irreverent and insightful Pirate King, Bob Zima. A licensed clinical professional counselor and graduate of Chicago's famed Player's Workshop of the Second City, Bob combines his expertise with a sharp sense of humor to make healing and counseling both entertaining and educational.   Through his unique perspective, Bob encourages listeners to embrace a mental "cranium-rectum extraction" (you read that right) and start living life with purpose, joy, and a sense of adventure.   Bob uses a variety of show formats, characters and radio effects to entertain and educate.   Check out all of the treasure that Marauder Radio has to offer by visiting https://www. bobzima.com.  

On today's show, Bob discusses the benefits of catharsis when grieving loss and healing from setbacks and fears of tomorrow.    Each episode of Marauder Radio is a roller-coaster ride through the world of mental health and wellness. It's a treasure trove of witty, inspirational rants and satirical takes on the psychological industry.   At the helm of the Whole in the Soul crew is the irreverent and insightful Pirate King, Bob Zima. A licensed clinical professional counselor and graduate of Chicago's famed Player's Workshop of the Second City, Bob combines his expertise with a sharp sense of humor to make healing and counseling both entertaining and educational.   Through his unique perspective, Bob encourages listeners to embrace a mental "cranium-rectum extraction" (you read that right) and start living life with purpose, joy, and a sense of adventure.   Bob uses a variety of show formats, characters and radio effects to entertain and educate.   Check out all of the treasure that Marauder Radio has to offer by visiting https://www. bobzima.com.  

On today's show, Bob discusses How anger behaviors are a clear indication of one's need to heal, the hurt from the past, manage the fear of the future, for the purpose of improving the quality of one's life and relationships.    Each episode of Marauder Radio is a roller-coaster ride through the world of mental health and wellness. It's a treasure trove of witty, inspirational rants and satirical takes on the psychological industry.   At the helm of the Whole in the Soul crew is the irreverent and insightful Pirate King, Bob Zima. A licensed clinical professional counselor and graduate of Chicago's famed Player's Workshop of the Second City, Bob combines his expertise with a sharp sense of humor to make healing and counseling both entertaining and educational.   Through his unique perspective, Bob encourages listeners to embrace a mental "cranium-rectum extraction" (you read that right) and start living life with purpose, joy, and a sense of adventure.   Bob uses a variety of show formats, characters and radio effects to entertain and educate.   Check out all of the treasure that Marauder Radio has to offer by visiting https://www. bobzima.com.  

On today's show, Bob discusses the idea of the Platinum Rule which is an upgrade to the Golden Rule. If you want to enjoy your relationships more, get and give more when it comes to your relationships, and build healthier, more efficient, more effective, and more intimate relationships then consider using the Platinum Rule.   Each episode of Marauder Radio is a roller-coaster ride through the world of mental health and wellness. It's a treasure trove of witty, inspirational rants and satirical takes on the psychological industry.   At the helm of the Whole in the Soul crew is the irreverent and insightful Pirate King, Bob Zima. A licensed clinical professional counselor and graduate of Chicago's famed Player's Workshop of the Second City, Bob combines his expertise with a sharp sense of humor to make healing and counseling both entertaining and educational.   Through his unique perspective, Bob encourages listeners to embrace a mental "cranium-rectum extraction" (you read that right) and start living life with purpose, joy, and a sense of adventure.   Bob uses a variety of show formats, characters and radio effects to entertain and educate.   Check out all of the treasure that Marauder Radio has to offer by visiting https://www. bobzima.com.  

On today's show, Bob discusses To improve the quality of your life and relationships by learning how to efficiently come quickly, and accurately express your emotions to another human being. It is often very complicated to let someone know how you are feeling or what emotion you are experiencing. Bob talks about a very simple and easy way to let another person know what you're feeling or what your emotional state is without driving yourself into a frenzy.   Each episode of Marauder Radio is a roller-coaster ride through the world of mental health and wellness. It's a treasure trove of witty, inspirational rants and satirical takes on the psychological industry.   At the helm of the Whole in the Soul crew is the irreverent and insightful Pirate King, Bob Zima. A licensed clinical professional counselor and graduate of Chicago's famed Player's Workshop of the Second City, Bob combines his expertise with a sharp sense of humor to make healing and counseling both entertaining and educational.   Through his unique perspective, Bob encourages listeners to embrace a mental "cranium-rectum extraction" (you read that right) and start living life with purpose, joy, and a sense of adventure.   Bob uses a variety of show formats, characters and radio effects to entertain and educate.   Check out all of the treasure that Marauder Radio has to offer by visiting https://www. bobzima.com.  

On today's show, Bob discusses a simple hack to help you stop getting frustrated, annoyed, and even angry with yourself for not getting every day things done. be at the laundry, mowing the lawn, cleaning the bathroom, getting the dirty dishes out of the sink and into the drying rack or dishwasher, we can often become annoyed with ourselves and even others when these tasks linger. There are a few psychological Fitness skills and mental gymnastics tips and tricks that Bob shares in this episode.   Each episode of Marauder Radio is a roller-coaster ride through the world of mental health and wellness. It's a treasure trove of witty, inspirational rants and satirical takes on the psychological industry.   At the helm of the Whole in the Soul crew is the irreverent and insightful Pirate King, Bob Zima. A licensed clinical professional counselor and graduate of Chicago's famed Player's Workshop of the Second City, Bob combines his expertise with a sharp sense of humor to make healing and counseling both entertaining and educational.   Through his unique perspective, Bob encourages listeners to embrace a mental "cranium-rectum extraction" (you read that right) and start living life with purpose, joy, and a sense of adventure.   Bob uses a variety of show formats, characters and radio effects to entertain and educate.   Check out all of the treasure that Marauder Radio has to offer by visiting https://www. bobzima.com.

On today's show, Bob discusses a great communication technique that you can use to advocate more efficiently and effectively for yourself while creating space and Grace for empathy and information from your listener driving a greater likelihood and frequency of both you and the other person getting what they want while avoiding emotional tension and relationship breakdown.   Each episode of Marauder Radio is a roller-coaster ride through the world of mental health and wellness. It's a treasure trove of witty, inspirational rants and satirical takes on the psychological industry.   At the helm of the Whole in the Soul crew is the irreverent and insightful Pirate King, Bob Zima. A licensed clinical professional counselor and graduate of Chicago's famed Player's Workshop of the Second City, Bob combines his expertise with a sharp sense of humor to make healing and counseling both entertaining and educational.   Through his unique perspective, Bob encourages listeners to embrace a mental "cranium-rectum extraction" (you read that right) and start living life with purpose, joy, and a sense of adventure.   Bob uses a variety of show formats, characters and radio effects to entertain and educate.   Check out all of the treasure that Marauder Radio has to offer by visiting https://www. bobzima.com.  

On today's show, Bob discusses three simple steps for improving the manner in which you communicate with others for the purpose of driving healthier and more enjoyable relationships.   Each episode of Marauder Radio is a roller-coaster ride through the world of mental health and wellness. It's a treasure trove of witty, inspirational rants and satirical takes on the psychological industry.   At the helm of the Whole in the Soul crew is the irreverent and insightful Pirate King, Bob Zima. A licensed clinical professional counselor and graduate of Chicago's famed Player's Workshop of the Second City, Bob combines his expertise with a sharp sense of humor to make healing and counseling both entertaining and educational.   Through his unique perspective, Bob encourages listeners to embrace a mental "cranium-rectum extraction" (you read that right) and start living life with purpose, joy, and a sense of adventure.   Bob uses a variety of show formats, characters and radio effects to entertain and educate.   Check out all of the treasure that Marauder Radio has to offer by visiting https://www. bobzima.com.

Marauder Radio: Pirate Radio for Mental Wellness presents Beharioal Health Espresso   Each episode of Marauder Radio is a roller-coaster ride through the world of mental health and wellness. It's a treasure trove of witty, inspirational rants and satirical takes on the psychological industry.   At the helm of the Whole in the Soul crew is the irreverent and insightful Pirate King, Bob Zima. A licensed clinical professional counselor and graduate of Chicago's famed Player's Workshop of the Second City, Bob combines his expertise with a sharp sense of humor to make healing and counseling both entertaining and educational.   Through his unique perspective, Bob encourages listeners to embrace a mental "cranium-rectum extraction" (you read that right) and start living life with purpose, joy, and a sense of adventure.   Bob uses a variety of show formats, characters and radio effects to entertain and educate.   On today's show, Bob discusses how the coming attractions, the trailer if you will, that plays in the drive-in theatre wedged between your ears impacts your mental wellness.   Check out all of the treasure that Marauder Radio has to offer by visiting https://www. bobzima.com.  

Each episode of Marauder Radio is a roller-coaster ride through the world of mental health and wellness. It's a treasure trove of witty, inspirational rants and satirical takes on the psychological industry.   At the helm of the Whole in the Soul crew is the irreverent and insightful Pirate King, Bob Zima. A licensed clinical professional counselor and graduate of Chicago's famed Player's Workshop of the Second City, Bob combines his expertise with a sharp sense of humor to make healing and counseling both entertaining and educational.   Through his unique perspective, Bob encourages listeners to embrace a mental "cranium-rectum extraction" (you read that right) and start living life with purpose, joy, and a sense of adventure.   Bob uses a variety of show formats, characters and radio effects to entertain and educate.  

Each episode of Marauder Radio is a roller-coaster ride through the world of mental health and wellness. It's a treasure trove of witty, inspirational rants and satirical takes on the psychological industry.   At the helm of the Whole in the Soul crew is the irreverent and insightful Pirate King, Bob Zima. A licensed clinical professional counselor and graduate of Chicago's famed Player's Workshop of the Second City, Bob combines his expertise with a sharp sense of humor to make healing and counseling both entertaining and educational.   Through his unique perspective, Bob encourages listeners to embrace a mental "cranium-rectum extraction" (you read that right) and start living life with purpose, joy, and a sense of adventure.   On today's show, Bob reflects on  the first two periods (using Hockey as a platform) of his life. Period 1: 1965 to 1995, Period 2: 1995 to 2025 and now puck drop for the final period. He is reflective and shares lessons learned thus far.   Check out all of the treasure that Marauder Radio has to offer by visiting https://www. bobzima.com.

Marauder Radio: Pirate Radio for Mental Wellness Each episode of Marauder Radio is a roller-coaster ride through the world of mental health and wellness. It's a treasure trove of witty, inspirational rants and satirical takes on the psychological industry.   At the helm of the Whole in the Soul crew is the irreverent and insightful Pirate King, Bob Zima. A licensed clinical professional counselor and graduate of Chicago's famed Player's Workshop of the Second City, Bob combines his expertise with a sharp sense of humor to make healing and counseling both entertaining and educational.   Through his unique perspective, Bob encourages listeners to embrace a mental "cranium-rectum extraction" (you read that right) and start living life with purpose, joy, and a sense of adventure.   On today's show, Bob discusses that anger is a behavioral response that is fueled by powerful and unwanted emotions driven by our cognitive ability to think, imagine and remember.   Check out all of the treasure that Marauder Radio has to offer by visiting https://www. bobzima.com.   Important: Always seek the advice of a qualified mental health professional before attempting anything suggested here. Don't have one? Start here: https://www.psychologytoday.com/us/therapists

On today's quick shout-out, Bob discusses how inspiration, something OUTSIDE of you drives the faith that we need to foster hope which drives motivation. Bob is a licensed clinical professional counselor and improvisational comedy graduate of Chicago's famed Player's Workshop of the Second City.  He makes healing and counseling fun, entertaining, and educational. Behavioral Health Espresso is part of Marauder Radio, Pirate Radio for Mental Wellness, is a roller-coaster ride of mental health & wellness ideas, a treasure trove of inspirational rants from a guy's perspective, and witty and satirical lampooning of the psychological industry ‘Merica. Bob's HOOYA (Head Out Of Your Ass) humor therapy encourages all to engage in a cranium-rectum extraction and then get busy having fun and enjoying all that life has to offer.

On today's quick shout-out, Bob discusses what almost always kills even the best relationships. Bob is a licensed clinical professional counselor and improvisational comedy graduate of Chicago's famed Player's Workshop of the Second City.  He makes healing and counseling fun, entertaining, and educational. Behavioral Health Espresso is part of Marauder Radio, Pirate Radio for Mental Wellness, is a roller-coaster ride of mental health & wellness ideas, a treasure trove of inspirational rants from a guy's perspective, and witty and satirical lampooning of the psychological industry ‘Merica. Bob's HOOYA (Head Out Of Your Ass) humor therapy encourages all to engage in a cranium-rectum extraction and then get busy having fun and enjoying all that life has to offer.

On today's quick shout-out, Bob discusses how to begin the process of ending conflict in your many relationships with people, places, and things. Bob is a licensed clinical professional counselor and improvisational comedy graduate of Chicago's famed Player's Workshop of the Second City.  He makes healing and counseling fun, entertaining, and educational. Marauder Radio, Pirate Radio for Mental Wellness, is a roller-coaster ride of mental health & wellness ideas, a treasure trove of inspirational rants from a guy's perspective, and witty and satirical lampooning of the psychological industry ‘Merica. Bob's HOOYA (Head Out Of Your Ass) humor therapy encourages all to engage in a cranium-rectum extraction and then get busy having fun and enjoying all that life has to offer.

On today's quick shout-out, Bob discusses how I, Me and My are the keys to being heard and listened to, that is of course, that's what you want when you communicate with someone. Bob is a licensed clinical professional counselor and improvisational comedy graduate of Chicago's famed Player's Workshop of the Second City.  He makes healing and counseling fun, entertaining, and educational. Behavioral Health Espresso is part of Marauder Radio, Pirate Radio for Mental Wellness, is a roller-coaster ride of mental health & wellness ideas, a treasure trove of inspirational rants from a guy's perspective, and witty and satirical lampooning of the psychological industry ‘Merica. Bob's HOOYA (Head Out Of Your Ass) humor therapy encourages all to engage in a cranium-rectum extraction and then get busy having fun and enjoying all that life has to offer.

On today's show, Bob discusses how attraction leads to connection. If you want to better connect to people, look at what attracts you to the relationship. Bob is a licensed clinical professional counselor and improvisational comedy graduate of Chicago's famed Player's Workshop of the Second City.  He makes healing and counseling fun, entertaining, and educational. Marauder Radio, Pirate Radio for Mental Wellness, is a roller-coaster ride of mental health & wellness ideas, a treasure trove of inspirational rants from a guy's perspective, and witty and satirical lampooning of the psychological industry ‘Merica. Bob's HOOYA (Head Out Of Your Ass) humor therapy encourages all to engage in a cranium-rectum extraction and then get busy having fun and enjoying all that life has to offer.

On today's show, Bob discusses the choice of being Happy or Right when it comes to healthy relationships. Also, Bob discusses how we all KNOW HOW to communicate yet we learn and develop many bad unhealthy, and ineffective habits along the way. Bob is a licensed clinical professional counselor and improvisational comedy graduate of Chicago's famed Player's Workshop of the Second City.  He makes healing and counseling fun, entertaining, and educational. Marauder Radio, Pirate Radio for Mental Wellness, is a roller-coaster ride of mental health & wellness ideas, a treasure trove of inspirational rants from a guy's perspective, and witty and satirical lampooning of the psychological industry ‘Merica. Bob's HOOYA (Head Out Of Your Ass) humor therapy encourages all to engage in a cranium-rectum extraction and then get busy having fun and enjoying all that life has to offer.

On today's show, Bob discusses the importance and intelligence of sacrifice and taking a “one down” to help OUR cause and get what WE WANT. Bob is a licensed clinical professional counselor and improvisational comedy graduate of Chicago's famed Player's Workshop of the Second City.  He makes healing and counseling fun, entertaining, and educational. Marauder Radio, Pirate Radio for Mental Wellness, is a roller-coaster ride of mental health & wellness ideas, a treasure trove of inspirational rants from a guy's perspective, and witty and satirical lampooning of the psychological industry ‘Merica. Bob's HOOYA (Head Out Of Your Ass) humor therapy encourages all to engage in a cranium-rectum extraction and then get busy having fun and enjoying all that life has to offer.

On today's show, Bob discusses the benefits and pitfalls of bullsh!tting yourself. There are benefits to our mental wellness and also real slippery slopes. Bob is a licensed clinical professional counselor and improvisational comedy graduate of Chicago's famed Player's Workshop of the Second City.  He makes healing and counseling fun, entertaining, and educational. Marauder Radio, Pirate Radio for Mental Wellness, is a roller-coaster ride of men's mental health ideas, a treasure trove of inspirational rants from a guy's perspective, and witty and satirical lampooning of the psychological industry ‘Merica. Bob's HOOYA (Head Out Of Your Ass) humor therapy encourages all to engage in a cranium-rectum extraction and then get busy having fun and enjoying all that life has to offer.

On today's show, Bob discusses getting back into the studio and launching another season of Marauder Radio. He discusses the purpose of the show and how he hopes the audience will utilize the show for inspiration. Bob is a licensed clinical professional counselor and improvisational comedy graduate of Chicago's famed Player's Workshop of the Second City.  He makes healing and counseling fun, entertaining, and educational. Marauder Radio, Pirate Radio for Mental Wellness, is a roller-coaster ride of men's mental health ideas, a treasure trove of inspirational rants from a guy's perspective, and witty and satirical lampooning of the psychological industry ‘Merica. Bob's HOOYA (Head Out Of Your Ass) humor therapy encourages all to engage in a cranium-rectum extraction and then get busy having fun and enjoying all that life has to offer.

On today's show, Bob welcomes Pastor Bobby Salvation who discusses how faith in yourself drives good self-esteem. Bob is a licensed clinical professional counselor and improvisational comedy graduate of Chicago's famed Player's Workshop of the Second City.  He makes healing and counseling fun, entertaining, and educational. Marauder Radio, Pirate Radio for Mental Wellness, is a roller-coaster ride of men's mental health ideas, a treasure trove of inspirational rants from a guy's perspective, and witty and satirical lampooning of the psychological industry ‘Merica. Bob's HOOYA (Head Out Of Your Ass) humor therapy encourages all to engage in a cranium-rectum extraction and then get busy having fun and enjoying all that life has to offer.

On today's show, Bob welcomes Bobby Redneck who discusses how you can journal and get all of the same benefits by recording yourself versus writing. Bob is a licensed clinical professional counselor and improvisational comedy graduate of Chicago's famed Player's Workshop of the Second City.  He makes healing and counseling fun, entertaining, and educational. Marauder Radio, Pirate Radio for Mental Wellness, is a roller-coaster ride of men's mental health ideas, a treasure trove of inspirational rants from a guy's perspective, and witty and satirical lampooning of the psychological industry ‘Merica. Bob's HOOYA (Head Out Of Your Ass) humor therapy encourages all to engage in a cranium-rectum extraction and then get busy having fun and enjoying all that life has to offer.

On today's show, Bob welcomes Bobby Catharsis who discusses how frustration leads to resentment and/or obsession. Bob is a licensed clinical professional counselor and improvisational comedy graduate of Chicago's famed Player's Workshop of the Second City.  He makes healing and counseling fun, entertaining, and educational. Marauder Radio, Pirate Radio for Mental Wellness, is a roller-coaster ride of men's mental health ideas, a treasure trove of inspirational rants from a guy's perspective, and witty and satirical lampooning of the psychological industry ‘Merica. Bob's HOOYA (Head Out Of Your Ass) humor therapy encourages all to engage in a cranium-rectum extraction and then get busy having fun and enjoying all that life has to offer.

On today's show, Bob welcomes a Fat Guy in Spandex who discusses how sustainability in changes we make to our coping, problem-solving, and communication skills are the KEY to Mental Wellness. Bob is a licensed clinical professional counselor and improvisational comedy graduate of Chicago's famed Player's Workshop of the Second City.  He makes healing and counseling fun, entertaining, and educational. Marauder Radio, Pirate Radio for Mental Wellness, is a roller-coaster ride of men's mental health ideas, a treasure trove of inspirational rants from a guy's perspective, and witty and satirical lampooning of the psychological industry ‘Merica. Bob's HOOYA (Head Out Of Your Ass) humor therapy encourages all to engage in a cranium-rectum extraction and then get busy having fun and enjoying all that life has to offer.

On today's show, Bob discusses how enjoying a bonfire and traveling is cathartic and at the same time can be overwhelming. Bob is a licensed clinical professional counselor and improvisational comedy graduate of Chicago's famed Player's Workshop of the Second City.  He makes healing and counseling fun, entertaining, and educational. Marauder Radio, Pirate Radio for Mental Wellness, is a roller-coaster ride of men's mental health ideas, a treasure trove of inspirational rants from a guy's perspective, and witty and satirical lampooning of the psychological industry ‘Merica. Bob's HOOYA (Head Out Of Your Ass) humor therapy encourages all to engage in a cranium-rectum extraction and then get busy having fun and enjoying all that life has to offer.

On today's show, Bob discusses why marriage is WORK. And how that work will pay off for you. Bob is a licensed clinical professional counselor and improvisational comedy graduate of Chicago's famed Player's Workshop of the Second City.  He makes healing and counseling fun, entertaining, and educational. Marauder Radio, Pirate Radio for Mental Wellness, is a roller-coaster ride of men's mental health ideas, a treasure trove of inspirational rants from a guy's perspective, and witty and satirical lampooning of the psychological industry ‘Merica. Bob's HOOYA (Head Out Of Your Ass) humor therapy encourages all to engage in a cranium-rectum extraction and then get busy having fun and enjoying all that life has to offer.

On today's show, Bob discusses how recreation and the pace of that recreation (a.k.a. leisure) impact your mental health. Bob is a licensed clinical professional counselor and improvisational comedy graduate of Chicago's famed Player's Workshop of the Second City.  He makes healing and counseling fun, entertaining, and educational. Marauder Radio, Pirate Radio for Mental Wellness, is a roller-coaster ride of men's mental health ideas, a treasure trove of inspirational rants from a guy's perspective, and witty and satirical lampooning of the psychological industry ‘Merica. Bob's HOOYA (Head Out Of Your Ass) humor therapy encourages all to engage in a cranium-rectum extraction and then get busy having fun and enjoying all that life has to offer.

On today's show, Bob discusses a critical communication strategy that will help you improve the quality of your relationships and improve your mental wellness. Bob is a licensed clinical professional counselor and improvisational comedy graduate of Chicago's famed Player's Workshop of the Second City.  He makes healing and counseling fun, entertaining, and educational. Marauder Radio, Pirate Radio for Male Mental Wellness, is a roller-coaster ride of men's mental health ideas, a treasure trove of inspirational rants from a guy's perspective, and witty and satirical lampooning of the psychological industry ‘Merica. Bob's HOOYA (Head Out Of Your Ass) humor therapy encourages all to engage in a cranium-rectum extraction and then get busy having fun and enjoying all that life has to offer.

On today's show, Bob discusses what a Boundary ACTUALLY is and what a Perimeter ACTUALLY is, and how the use of these two concepts improves mental wellness. Bob is a licensed clinical professional counselor and improvisational comedy graduate of Chicago's famed Player's Workshop of the Second City.  He makes healing and counseling fun, entertaining, and educational. Marauder Radio, Pirate Radio for Male Mental Wellness, is a roller-coaster ride of men's mental health ideas, a treasure trove of inspirational rants from a guy's perspective, and witty and satirical lampooning of the psychological industry ‘Merica. Bob's HOOYA (Head Out Of Your Ass) humor therapy encourages all to engage in a cranium-rectum extraction and then get busy having fun and enjoying all that life has to offer.

On today's show, Bob discusses how you need to know the power that is in your own life story and how this impacts your overall mental health. Bob is a licensed clinical professional counselor and improvisational comedy graduate of Chicago's famed Player's Workshop of the Second City.  He makes healing and counseling fun, entertaining, and educational. Marauder Radio, Pirate Radio for Male Mental Wellness, is a roller-coaster ride of men's mental health ideas, a treasure trove of inspirational rants from a guy's perspective, and witty and satirical lampooning of the psychological industry ‘Merica. Bob's HOOYA (Head Out Of Your Ass) humor therapy encourages all to engage in a cranium-rectum extraction and then get busy having fun and enjoying all that life has to offer.

In-Flight Entertainment welcomes you to Marauder Radio starring Bob Zima, Frequent Flyer to Hell and Back. This podcast features Bob's quirky insights and lessons learned from having to reinvent, reboot and rebuild his life at least TWICE now…all due to the “Bullsh!t of Life.” On today's show, Bob discusses that if you own your own fear your life will be easier and your relationships happier and much more enjoyable. Bob Zima is a middle-aged, over-educated, under-employed, overweight, white-guy who believes that when he tries less his life has more success. He's is healing each and every day from addiction, bankruptcy, plenty of bad relationship, dumb-ass career decisions and the death of two of his children. He has also backpacked through Europe, talked with the Pope, played basketball with Michael Jordan, was selected as the clinical site supervisor of the year in Illinois and has had his picture taken with the Stanley Cup Bob is a licensed clinical professional counselor and improvisational comedy graduate of Chicago's famed Player's Workshop of the Second City.  He makes healing and counseling fun, entertaining and educational. Marauder Radio is a roller-coaster ride of mental health and healing ideas, a treasure trove of inspirational rants and witty lampooning of the psychological and religious industries in ‘Merica. Bob's HOOYA (Head Out Of Your Ass) humor therapy encourages all to engage in a cranium-rectum extraction then get busying having fun and enjoying all that life has to offer.

In-Flight Entertainment welcomes you to Marauder Radio starring Bob Zima, Frequent Flyer to Hell and Back. This podcast features Bob's quirky insights and lessons learned from having to reinvent, reboot and rebuild his life at least TWICE now…all due to the “Bullsh!t of Life.” On today's show, Bob discusses how looking at the best, worst, and most likely outcomes of a stressor is HEALTHY and the best way to maintain balanced mental wellness. Bob Zima is a middle-aged, over-educated, under-employed, overweight, white-guy who believes that when he tries less his life has more success. He's is healing each and every day from addiction, bankruptcy, plenty of bad relationship, dumb-ass career decisions and the death of two of his children. He has also backpacked through Europe, talked with the Pope, played basketball with Michael Jordan, was selected as the clinical site supervisor of the year in Illinois and has had his picture taken with the Stanley Cup Bob is a licensed clinical professional counselor and improvisational comedy graduate of Chicago's famed Player's Workshop of the Second City.  He makes healing and counseling fun, entertaining and educational. Marauder Radio is a roller-coaster ride of mental health and healing ideas, a treasure trove of inspirational rants and witty lampooning of the psychological and religious industries in ‘Merica. Bob's HOOYA (Head Out Of Your Ass) humor therapy encourages all to engage in a cranium-rectum extraction then get busying having fun and enjoying all that life has to offer.

In-Flight Entertainment welcomes you to Marauder Radio starring Bob Zima, Frequent Flyer to Hell and Back. This podcast features Bob's quirky insights and lessons learned from having to reinvent, reboot and rebuild his life at least TWICE now…all due to the “Bullsh!t of Life.” On today's show, Bob discusses three key psychological fitness skills needed for healthy and effective mental wellness. Bob Zima is a middle-aged, over-educated, under-employed, overweight, white-guy who believes that when he tries less his life has more success. He's is healing each and every day from addiction, bankruptcy, plenty of bad relationship, dumb-ass career decisions and the death of two of his children. He has also backpacked through Europe, talked with the Pope, played basketball with Michael Jordan, was selected as the clinical site supervisor of the year in Illinois and has had his picture taken with the Stanley Cup Bob is a licensed clinical professional counselor and improvisational comedy graduate of Chicago's famed Player's Workshop of the Second City.  He makes healing and counseling fun, entertaining and educational. Marauder Radio is a roller-coaster ride of mental health and healing ideas, a treasure trove of inspirational rants and witty lampooning of the psychological and religious industries in ‘Merica. Bob's HOOYA (Head Out Of Your Ass) humor therapy encourages all to engage in a cranium-rectum extraction then get busying having fun and enjoying all that life has to offer.