Minimalism Made Simple

Does your online cart often fill up during late-night scrolls? Or maybe you've brought home a “great deal” that you didn't really need? You're not alone, and this episode of Minimalism Made Simple is here to help! I'm diving into how to break free from the cycle of mindless buying and start making intentional, value-driven choices. Here's what you'll learn: ✨ Why we shop mindlessly—and how to address the emotions behind it.✨ Practical steps to pause, reflect, and shop with purpose.✨ The transformative mindset shift from “more” to “enough.” Ready to stop the clutter, save money, and align your spending with your values?

Are you ready to uncover the most authentic version of yourself? In this episode of Minimalism Made Simple, I'm diving into how embracing a simpler lifestyle can help you cultivate profound self-awareness. I'll share my personal journey of moving from overwhelm to clarity by decluttering my home, simplifying my schedule, and creating space for mindful reflection. You'll discover: ✨ How slowing down and simplifying your life reveals the patterns shaping your thoughts and actions.✨ Three practical steps to use simple living as a tool for self-discovery, from intentional decluttering to mindful reflection.✨ The transformative power of aligning your surroundings, schedule, and mindset with your true self. If you've been feeling stuck or disconnected, this episode is your guide to reconnecting with what truly matters. Let's strip away the noise, tune into your inner voice, and make space for meaningful growth.

Welcome to Minimalism Made Simple, the podcast where I help you create a more intentional and peaceful life. In this episode, I'm pulling back the curtain on The Hidden Costs of Clutter—and trust me, it's more than just messy drawers or piles of clothes. Clutter sneaks into your life in ways you might not expect, draining your time, energy, and even your money. From the hours spent searching for lost items to the emotional weight of a cluttered space, I'll explore how all that "stuff" might be holding you back. But here's the good news: I'm sharing simple, actionable steps to help you break free from the clutter and reclaim your space, your time, and your peace of mind.

In this episode of Minimalism Made Simple, I dive into the essential topic of setting boundaries to live more intentionally. If you've ever felt overwhelmed by commitments, struggled to say “no,” or found yourself running on empty, this episode is for you. I share a personal story and a three-step process for creating boundaries that protect your time, energy, and peace. Boundaries aren't about shutting people out—they're about protecting what matters most. Learn how to identify your non-negotiables, communicate your boundaries clearly, and stick to them to create a life that aligns with your values. Ready to start setting your own boundaries? Don't forget to subscribe and leave a review—I'd love to hear how you're implementing your new boundaries! Decluttering Challenge: https://www.subscribepage.com/7daydeclutteringchallenge Instagram: https://www.instagram.com/minimalismmadesimple

In this episode of Minimalism Made Simple, we're exploring how to take back control of your days and live with intention. If you've ever felt stuck in the cycle of busyness, reacting instead of creating, this one's for you. I'll walk you through a simple, three-step blueprint to design your ideal day and align your daily habits with what truly matters to you. Ready to start living with purpose? Join my free 7-day challenge to begin designing your most intentional life. Sign up today and take the first step toward a life that feels truly yours. Challenge: https://www.subscribepage.com/7daydeclutteringchallenge Instagram: https://www.instagram.com/minimalismmadesimple

Decluttering isn't just about tossing things in a donation bin—it's a journey that touches our hearts, memories, and even our identities. In this episode of Minimalism Made Simple, Rebecca dives into the emotional side of letting go and shares how to release the guilt, overwhelm, and nostalgia tied to our stuff. You'll learn:✨ Why decluttering feels so emotional—and how to navigate it with grace.✨ Practical steps to start small and embrace the process.✨ A simple mindset shift to help you focus on what you're gaining, not losing. Ready to take the first step toward a lighter, freer life? Join our free 7-day decluttering challenge today and discover the joy of living with intention.

Are you spending hours scrolling and feeling drained, yet unable to put your phone down? In this episode of Minimalism Made Simple, I'm opening up about my personal journey to breaking free from phone addiction and reclaiming my time, focus, and peace of mind. I'll share the eye-opening moments that made me realize I was more connected to my screen than my life—and the practical steps I took to set healthier boundaries with technology. From small habits to major mindset shifts, this episode is packed with actionable tips to help you regain control over your screen time without guilt or overwhelm. Whether you want to be more present with loved ones, reduce digital distractions, or simply create space for what truly matters, this episode will inspire you to put down your phone and pick up your life. ✨ Ready to declutter your mind and create a life that feels lighter and more intentional? Join my free 7-Day Declutter Your Life Challenge and start breaking free from the habits that hold you back. Tune in now and take the first step toward a healthier relationship with your phone—and yourself.

Feeling overwhelmed by the endless to-dos and constant clutter—both physical and mental? In this episode of Minimalism Made Simple, I'm sharing the 3 most impactful ways I've simplified my life, creating space for what truly matters. These aren't just quick tips; they're life-changing shifts that helped me find clarity, peace, and purpose. If you've been craving a slower, more intentional lifestyle, this episode is for you. Not only will I walk you through my personal journey, but I'll also give you actionable advice to start simplifying your own life—without feeling overwhelmed or unsure where to begin. Whether it's decluttering your home, streamlining your schedule, or learning to say “no” more often, these steps will inspire you to live lighter and more intentionally. ✨ Ready to simplify your life for good? Join my free 7-Day Declutter Your Life Challenge and start clearing the physical and mental clutter holding you back. It's time to make room for what truly matters. Hit play now and take the first step toward a more meaningful, simplified life!

Ever wonder how adopting a minimalist lifestyle could transform your finances? In this episode of Minimalism Made Simple, we're diving into the practical ways minimalism helps you save money—without feeling like you're giving up the things you love. From cutting out unnecessary expenses to embracing intentional spending, I'll share tips to simplify your life while growing your savings account. Whether you're looking to reduce financial stress, budget more effectively, or simply stop spending on things that don't serve you, this episode is packed with actionable insights to help you live with less and save more. ✨ Ready to take the first step? Join my free 7-Day Declutter Your Life Challenge today and start clearing the clutter that's holding you back—physically, mentally, and financially. Hit play now and let's simplify, save, and thrive together!

Welcome back to the Minimalism Made Simple podcast! In today's episode, we're talking about something that hits close to home for many of us: living for the weekend. You know the feeling—working hard all week just to make it to those two precious days. But what if I told you that life doesn't have to feel like a countdown to the weekend? In this episode, I'm sharing why I stopped living for the weekend and how shifting my mindset helped me find more fulfillment every day. We'll talk about breaking the cycle of burnout, finding joy in the small moments, and designing a life that doesn't feel like it's on hold until Friday night. If you've been craving more balance and meaning in your daily life, this episode is for you! And if you're ready to take that first step toward a more intentional life, join my 7-day free decluttering email challenge to start simplifying your space and mind. Together, we'll make room for what matters most every day of the week. CLICK HERE TO LEARN MORE --- Support this podcast: https://podcasters.spotify.com/pod/show/minimalismmadesimple/support

Welcome to this week's episode of the Minimalism Made Simple podcast! Today, we're diving into one of the most powerful tools for creating connection: conversation. In a world filled with small talk and distractions, how do we build meaningful relationships that truly matter? It all starts with the way we communicate. In this episode, we'll explore how to engage in deeper, more intentional conversations that foster genuine connection. From listening with presence to asking thoughtful questions, I'll share tips on how to strengthen your relationships—whether they're with friends, family, or colleagues—by making every conversation count. If you're ready to go beyond the surface and build relationships that fill your life with meaning and joy, this episode is for you. Join my 7 Day Free Decluttering Challenge Here: LEARN MORE --- Support this podcast: https://podcasters.spotify.com/pod/show/minimalismmadesimple/support

Welcome back to the Minimalism Made Simple podcast! In today's episode, we're diving into a topic that's been on everyone's mind lately: money. It seems like no matter where you look, people are feeling the pinch and struggling to keep up financially. So, why does it feel like everyone is dealing with money stress these days? In this episode, we'll unpack the real reasons behind financial anxiety and overwhelm. From rising costs to societal pressures to always "have more," I'll share insights into why money is such a heavy topic and how we can start shifting our mindset toward financial peace. If you've been feeling that money stress, you're not alone—and we'll discuss practical ways to simplify your financial life and focus on what truly matters. And if you're ready to declutter other areas of your life, join my 7-day free decluttering email challenge to simplify your space and mindset, one step at a time. SIGN UP HERE Press play to join the conversation, and don't forget to subscribe! If this episode resonates with you, leave a review—it helps others find this show and start their journey toward a more peaceful relationship with money. --- Support this podcast: https://podcasters.spotify.com/pod/show/minimalismmadesimple/support

Welcome to this week's episode of the Minimalism Made Simple podcast! Today, we're tackling a challenge so many of us face: managing an overloaded schedule. If you're constantly feeling like there's never enough time in the day, this episode is for you. We'll dive into how to declutter your schedule, cut out the noise, and make space for what truly matters. I'll walk you through practical tips to identify what's draining your energy and how to create boundaries that protect your time and mental well-being. Whether it's work commitments, social obligations, or endless to-do lists, we'll explore how to streamline your day and make room for the things that light you up. And if you're ready to declutter more than just your schedule, I've got something just for you! Join my 7-day free decluttering email challenge and start simplifying your life—one small step at a time. Together, we'll create space in your home, your mind, and your life for what matters most. SIGN UP HERE Hit play to start prioritizing yourself, and don't forget to subscribe! If this episode resonates, please leave a review—it helps others discover the show and start decluttering their lives, too! --- Support this podcast: https://podcasters.spotify.com/pod/show/minimalismmadesimple/support

Welcome to this week's episode of the Minimalism Made Simple podcast, where we dive deep into the art of slowing down. In a world that glorifies hustle culture and constant movement, it's easy to get swept up in the rush. But today, we're pressing pause. Join me as we explore how slowing down can lead to more peace, clarity, and joy in our everyday lives. In this episode, I'll share actionable tips on how to embrace the moments of stillness, cultivate mindfulness, and prioritize what truly matters. Whether you're feeling overwhelmed, burned out, or simply seeking balance, this episode is your permission slip to breathe, pause, and live intentionally. Tune in to discover how slowing down can help you reconnect with yourself and live a life that feels more aligned. And if you're ready to take your decluttering journey to the next level, I've got something special for you. Join my 7-day free decluttering email challenge to kickstart the process of simplifying your space and your mind. Sign up today and let's do this together! Hit play, and let's find peace in the pause together! Don't forget to subscribe, and if you love what you hear, leave a review—it helps more people find this podcast! --- Support this podcast: https://podcasters.spotify.com/pod/show/minimalismmadesimple/support

In this episode, we explore the fulfilling path of living well while spending less. Discover practical strategies and insightful wisdom that challenge conventional consumer habits, focusing instead on mindful consumption, financial awareness, and prioritizing happiness. Learn how to make your budget work for you by aligning your spending with your true values and joys. From adopting the 30-day rule for non-essential purchases to investing in quality over quantity, this episode is packed with actionable advice for anyone looking to enrich their life without emptying their wallet. Tune in to find out how investing in relationships, health, personal growth, and community can offer rewards far beyond monetary value. Whether you're looking to save for the future, reduce your environmental impact, or simply find more joy in less. Don't forget to join our 7 Day Free Declutter Your Life Challenge! CLICK HERE TO LEARN MORE --- Support this podcast: https://podcasters.spotify.com/pod/show/minimalismmadesimple/support

In this episode, we talk about how making intentional choices every day can really change your life. Find out how taking care of your health, being thankful, learning new things, keeping good friends around, and knowing when to say no can make you happier and more satisfied. Get some helpful advice and easy tips to start living with more purpose. Tune in to learn simple ways to make your life better day by day. Whether you want to feel better mentally, get along better with others, or just grow as a person, this episode has something for you. Don't miss out on making your life more intentional. Join Our 7 Day FREE Declutter Your Life Challenge Here: https://www.subscribepage.com/7daydeclutteringchallenge --- Support this podcast: https://podcasters.spotify.com/pod/show/minimalismmadesimple/support

In this episode, we explore the fundamental principles of slow living. This episode is a must-listen for anyone seeking to escape the relentless pace of modern life and embrace a more mindful, serene existence. Discover the power of slowing down and learn how to integrate these principles into your daily routine for a healthier, more balanced lifestyle. We are sharing conscious choices that align with a slower, more purposeful way of life. Listeners will also gain insight into the benefits of connecting with nature, practicing gratitude, and embracing tech detoxes. Whether you're new to the concept of slow living or looking to deepen your existing practices, this episode provides the tools and inspiration needed enhance your well-being. --- Support this podcast: https://podcasters.spotify.com/pod/show/minimalismmadesimple/support

In this episode, we're covering 5 Decluttering Secrets. Clutter—it's the sneaky intruder that overstays its welcome in our homes, workspaces, and minds. We all know the basics of decluttering—sort, keep, or toss—but what about the unexpected tactics that could amplify your space's serenity? Unleash the potential of your living area through these unconventional decluttering secrets that'll have you breathing easier in no time. Get Our Free Printables and Access to my Ebook here: https://www.minimalismmadesimple.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/minimalismmadesimple/support

Welcome to this enlightening episode our wellness and self-care series, titled "How to Protect Your Peace." In today's busy world, finding peace and maintaining your mental well-being is more crucial than ever. This episode is packed with practical tips on cultivating a peaceful mind and shielding yourself from daily stressors. In this episode, we delve deep into the strategies for preserving mental peace, emphasizing the importance of mental health, stress management, and emotional well-being. We share their insights on mindfulness techniques, stress relief practices, and the art of setting boundaries, which are essential for protecting your personal peace. Link to my blog and resources for you here: https://www.minimalismmadesimple.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/minimalismmadesimple/support

In this episode, we're diving deep into some truly effective strategies and techniques aimed at rejuvenating your mind and body. We're unpacking everything you need to know about the crucial role recharging plays in managing the whirlwind of our daily lives. Get ready for an insightful journey into boosting your wellbeing like never before! Check Out Our Ebook and Free Printables Here: https://www.minimalismmadesimple.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/minimalismmadesimple/support

In this episode, we are discussing why self-discipline is, in fact, the highest form of self-love. It allows us to take care of ourselves, our needs, and our goals in a way that is sustainable and healthy. Self-discipline takes practice, but it is well worth the effort in the end. Download my ebook here: https://www.minimalismmadesimple.com/downloads/minimalism-ebook/ --- Support this podcast: https://podcasters.spotify.com/pod/show/minimalismmadesimple/support

In this episode, we'll be discussing three steps to an intentional morning. By following these simple steps, you can create a morning routine that supports your physical, emotional, and spiritual well-being, and helps you feel more grounded, focused, and energized throughout the day. So, join us as we dive into these three powerful practices for intentional living. Download my ebook here: https://www.minimalismmadesimple.com/downloads/minimalism-ebook/ --- Support this podcast: https://podcasters.spotify.com/pod/show/minimalismmadesimple/support

In this episode, we will talk about the importance of being who you truly are. We'll explore the importance of being who you are, and offer some tips on how to embrace your true self in a world that often tries to tell us who we should be. So sit back, relax, and get ready to discover the power of authenticity. Download my ebook using the link below: https://www.minimalismmadesimple.com/downloads/minimalism-ebook/ --- Support this podcast: https://podcasters.spotify.com/pod/show/minimalismmadesimple/support

In this episode, we will discuss why comparison is the thief of joy. When we compare ourselves to others, we are often left feeling inadequate and unhappy. We begin to focus on what we lack rather than what we have, leading to a sense of dissatisfaction with our lives. Link to my ebook: https://www.minimalismmadesimple.com/downloads/minimalism-ebook/ --- Support this podcast: https://podcasters.spotify.com/pod/show/minimalismmadesimple/support

In this week's episode, we are listing a few reasons why living a simple life may be better for you. We live in a world that's becoming increasingly complicated. There are more choices to make, more things to buy, and more distractions than ever before. It's easy to get caught up in the rat race and forget what's important in life. But there's a growing movement of people who are choosing to simplify their lives and focus on what matters most. Resources: https://www.patreon.com/minimalismmadesimple --- Support this podcast: https://anchor.fm/minimalismmadesimple/support

In this episode, we are exploring how a daily routine helps you to keep your mind clutter free and focused. Patreon: https://www.patreon.com/minimalismmadesimple Declutter Your Mind Workbook : https://payhip.com/b/HBQRS --- Support this podcast: https://anchor.fm/minimalismmadesimple/support

If you're always on the go, it can be tough to find time to just relax. But it's important to take a step back every once in a while and live life at a slower pace. Not only will it help you to recharge and refocus, but it can also help reduce stress levels. In this episode, we'll show you some simple tips on how to slow down when you're always on the go: Check out our Patreon here: patreon.com/minimalismmadesimple Download my Ebook: https://www.minimalismmadesimple.com/downloads/minimalism-ebook/ --- Support this podcast: https://anchor.fm/minimalismmadesimple/support

In this episode, we are discovering the benefits of slow mornings and how you can begin to slow down and approach your morning routine differently. Resources: Patreon: https://www.patreon.com/minimalismmadesimple Why Minimalism? Ebook Available: https://www.minimalismmadesimple.com/minimalism-ebook/ Free Declutter Mini Planner https://www.minimalismmadesimple.com/declutter-mini-planner/ --- Support this podcast: https://anchor.fm/minimalismmadesimple/support

In this episode, we are going over 5 small ways to simplify your life. We live in a world that is constantly moving. There are always new products, new technology, and new trends. It can be hard to keep up! With everything that is going on, it's important to find ways to simplify your life. Here are 5 small ways that you can do just that. Resources: Patreon: patreon.com/minimalismmadesimple Why Minimalism? Ebook: https://www.minimalismmadesimple.com/minimalism-ebook/ --- Support this podcast: https://anchor.fm/minimalismmadesimple/support

You might have heard about the benefits of minimalism but aren't quite sure what it is or how it can help you. Minimalism is more than just decluttering your home or getting rid of things you don't use. It's a lifestyle that encourages living with less in order to focus on what's important to you. From improving your mental health to saving money, there are countless ways that minimalism can change your life for the better. Grab my Ebook Here: https://www.minimalismmadesimple.com/downloads/minimalism-ebook/ Join Our Patreon https://www.patreon.com/minimalismmadesimple Click Here For 10% off Betterhelp : www.betterhelp.com/minimalismmadesimple --- Support this podcast: https://anchor.fm/minimalismmadesimple/support

Fall is the perfect time of year to declutter your home. The kids are back in school, the weather is cooling down, and you finally have a chance to take a breath after a busy summer. Plus, decluttering now will help you stay organized all winter long. In this episode, we'll take about how to get started. Grab my Ebook Here: https://www.minimalismmadesimple.com/downloads/minimalism-ebook/ Click Here For 10% off Betterhelp : www.betterhelp.com/minimalismmadesimple --- Support this podcast: https://anchor.fm/minimalismmadesimple/support

In this episode, we are covering Part 2 of How to Get Motivated to Declutter. Resources: Why Minimalism? Ebook https://www.minimalismmadesimple.com/downloads/minimalism-ebook/ Thanks to Our Sponsor Betterhelp, get 10% off here: www.betterhelp.com/minimalismmadesimple --- Support this podcast: https://anchor.fm/minimalismmadesimple/support

In this episode, we are diving into how to get motivated to declutter. This comes at the perfect time, right before the holidays. Get Motived to Declutter your home, things, and clutter. You can download my ebook here: https://www.minimalismmadesimple.com/downloads/minimalism-ebook/ And Check Out Our Partner Betterhelp Here: www.betterhelp.com/minimalismmadesimple --- Support this podcast: https://anchor.fm/minimalismmadesimple/support

In this episode, we are talking about why it's important to stop rushing through life and to really take the time to slow down and appreciate the small moments in life. Visit Our Partner Betterhelp for 10% off www.betterhelp.com/minimalismmadesimple Download Our ebook: https://www.minimalismmadesimple.com/downloads/minimalism-ebook/ --- Support this podcast: https://anchor.fm/minimalismmadesimple/support

In this episode, we are exploring different reasons why you should choose kindness this season. There is more than enough time to be kind to others, and the world could always use a bit more kindness. You can find my ebook mentioned in this episode here: https://www.minimalismmadesimple.com/downloads/minimalism-ebook/ And if you'd like to make a small donation to this podcast, you can click on the SUPPORT button here: https://anchor.fm/minimalismmadesimple --- Support this podcast: https://anchor.fm/minimalismmadesimple/support

In this episode, we are going to cover how to achieve a balanced mind and some steps you can take to do so. If you neglect your spiritual well-being, then you may become overly focused on things which can lead to stress. This is the reason why many of us feel overwhelmed with work or school because we've spent so much time working that we have neglected other important aspects of our life. Having a balanced mind is the key to overcoming all of this. To download my ebook please click on the link below: WHY MINIMALISM? The Choice is Simple

In this episode, I'll provide simple intentional habits that you can apply to your life today. Intentional habits are habits that you put in place to make it easier to do the things you want consistently. You can intentionally create these habits by clearly identifying what to do, when, and where. Click the link below to download my ebook "Why Minimalism? The Choice is Simple."

In this episode, we are answering the following questions. Can Minimalism Make You Happy? Are Minimalists Happier? Are Minimalism and Happiness Even Comparable? We are diving into the correlation between this very topic, where we explore what minimalists value and why it makes them happier. To learn more about minimalism, check out my Ebook "Why Minimalism? The Choice is Simple."

In this episode, we talk about how to practice financial minimalism and when to buy or invest in things that add value to your life. There are certain ways you can practice and live a financially minimal life, downsize, and spend less. Find financial freedom through Minimalism. To download my ebook please click HERE Thank you to our sponsor Tentree, you can check them out HERE

In this episode, we are continuing our conversation on how to live intentionally. Creating an intentional life is the key to conscious living and can improve your daily life in more ways than one. Here you will find some great intentional living tips and questions to dive into self-improvement and creating the life you deserve. To download my ebook please click HERE Thank you to our sponsor Tentree, you can check them out HERE

In this episode, we talk about intentional living and how it is not too late to take back control of your life and begin living intentionally. Living intentionally means that you are more in control of your choices, space, and time and not vice versa. Let's get started with an intentional life today. To download my ebook please click HERE Thank you to our sponsor Tentree, you can check them out HERE

In this episode, we talk about MORE ways you can start to live a greener lifestyle and how you can protect our world's natural resources for now and for future generations to come. To learn more about Sustainable Minimalism check out these resources HERE. Thank you to this week's sponsor REEL PAPER! Check out their site HERE.

In this episode, we'll be going over different ways you can live a greener lifestyle and be more eco-friendly choices in your day-to-day life. Don't forget to head on over to read my latest ebook below: https://www.minimalismmadesimple.com/downloads/minimalism-ebook/ Thank you to our sponsor Reel Paper, to use your special discount code - find them below: https://reelpaper.com/

In this episode, we are continuing our conversation from Part One about conscious consumerism, the impact consumerism has on the world today, and how you can start making more mindful purchases. To download my free printables and Ebook, check out the links below: https://www.minimalismmadesimple.com/downloads/minimalism-ebook/ https://www.minimalismmadesimple.com/declutter-mini-planner/ Thank you to our sponsor Reel Paper, and get 25% off your 1st subscription box with the code MMS.

In this episode, we tackle the topic of Conscious Consumerism and how important it is in todays' world. Conscious consumerism is a rising trend among people who want to fight back against spending culture and promote eco-conscious ideas and mindful spending. Don't forget to download my free printables here: https://www.minimalismmadesimple.com/declutter-mini-planner/ And Our E-book Here: https://www.minimalismmadesimple.com/minimalism-ebook/ Thank you to our Sponsor Reel Paper, don't forget to use the code MMS to get 25% off your first subscription!

In this episode, we'll be talking about some positive changes you can make today. Making these positive changes means that you not only care about becoming better but that you’re on your way to a life you’re proud of- which ultimately leads you down the path of becoming a better version of yourself. Here is the link to download my free printables https://www.minimalismmadesimple.com/declutter-mini-planner/ And don't forget to check out my latest Ebook https://www.minimalismmadesimple.com/downloads/minimalism-ebook/

In this episode, we'll be talking about setting intentional goals. If living an intentional life sparks your curiosity, setting intentional goals will help you to see it through. I try to spend a few times a year, renewing and refreshing my intentional goals, in order to continue living a life of purpose. Intentional goals allow you to focus on planning for things that you desire in life, little actions that make BIG differences. Resources: Download my free printables HERE And my Latest Ebook HERE

In this episode, we are going to talk about how being too busy in life is the exact opposite of what will make you stop living your life to its full potential. When you’re too busy, it’s extremely easy to feel burned out, and rather than being productive, you’ll feel too drained and exhausted all the time. It’s okay to work towards your goals, but what’s not okay is going beyond your limitations. Slowing down and embracing minimalism is key. My latest ebook has all you need to know about beginning a minimalist lifestyle. Check out my new E-Book called WHY MINIMALISM? THE CHOICE IS SIMPLE HERE.

In this episode, we are talking about different ways to quiet your mind and why it's important. We live in a world where it’s so difficult to silence our loud thoughts. It’s hard to tell which thoughts to keep and which ones to let go of. Most often than not, negative thoughts aren’t accurate and they come from a place of insecurity and fear. When you quiet your mind, you also quiet your life in the process. Here is a link to my ebook WHY MINIMALISM: THE CHOICE IS SIMPLE where you can discover how easy it is to choose minimalism. A special thank you to our sponsor THOUSAND FELL! Go ahead and check out their site as well. And our Free Decluttering Planner is available for download HERE.

In this episode, we'll be identifying what is truly important. One of the most significant lessons you’ll learn as you progress in life is valuing what really matters in life. It's all part of the process of minimalism, learning to let in and let go. This way, you will simplify your life and find your purpose. Click here to get access to my free workbook HERE And visit Skillshare to take my free Beginning Minimalism course and get access for 14 days HERE Huge thanks to Podcorn for sponsoring this episode. Explore sponsorship opportunities and start monetizing your podcast by signing up here: https://podcorn.com/podcasters/

In this episode, we are taking about the importance of making more time for yourself and how to do it in such a busy world. Making time for yourself promotes wellbeing and mental health. It's also about being intentional with your mind, body, and soul. Download my free workbook at www.minimalismmadesimple.com / Don't forget to check out today's sponsor at podcorn.com