Podcasts about Fast Paced World

Summer is a time for sunshine, travel, and delicious food, but for many, it also brings a wave of guilt, restriction, or “starting over Monday” thinking. In this episode of the Real World Nutrition podcast, Shelley is breaking down how to enjoy everything summer has to offer without falling into common mindset traps.   Shelley addresses how “vacation mode” can lead to the all-or-nothing cycle and how to break free from it while still enjoying yourself. She shares practical strategies for navigating potlucks, BBQs, road trips, and buffets, so you can make food choices that feel good during and after the event.   You'll also hear how to pack balanced snacks and meals for travel, how to think about alcohol in the heat, and what “balanced eating” actually looks like on vacation. Additionally, get some tips on seasonal movement, as activities like walking on the beach or playing outside with your family also count.   Most importantly, this episode is a reminder: Summer isn't a test, it's part of life. Let's ditch perfection and focus on nourishment, flexibility, and fun.   Blogs and Podcast Episodes Mentioned in this Episode: Read More: Stop Judging Food Choices: Why It's Time to Ditch the Food Shame 5/10/2025  Listen: Real World Nutrition Episode 188 Food Freedom: What "Eat What You Want Day" Really Means Ep 188 5/9/2025  Read More: Navigating Cookouts: Building a Balanced Plate at BBQs 5/22/2025  Read More: Traveling Light: Health Snacks and Eating Habits on the Go 11/21/2023  Read More: Thriving on the Go: Your Ultimate Guide to Staying Healthy While Traveling 12/7/2023  Read More: Get Summer-Ready: Nutrition Tips for Outdoor Adventures 5/1/2025  Read More: Mindful Drinking: Enjoying Alcohol Without the All-or-Nothing Mentality  4/10/2025  Listen: Real World Nutrition Episode 189 Sipping Smarter: Mindful Drinking for Summer Parties 5/16/2025  Listen: Real World Nutrition Episode 182 Mindful Eating in a Fast-Paced World 3/28/2025      Schedule a free 30-minute introductory call today to learn how I can help you reach your health and wellness goals. Enroll in the Mini Course: 6 Tips for the Busy Person to Have Sustainable Energy: All-Day Energy Through Food AND Companion Workbook

We present to you our 7th grade understudies! These students are a part of our Health Class Media Crew and help record raw, unedited footage of our podcast AND live, on-the-spot reflection both during and after each episode.Watch the behind-the-scenes of “How Do Teens Relax in a Fast-Paced World?” - Life Is The Future Podcast - S7 E12.BACKGROUNDThis video series provides the public with a look into our recording ins-and-outs while simultaneously allowing younger students to learn from our 8th grade hosts. Imperfections are part of the learning process! We are witnessing the development of adolescents as they practice life skills and navigate the ever-growing internet world— all with a positive lens.

How do middle schoolers find down time to relax, especially during summer months? Video Podcast - Life Is The Future - Season 7, Episode 12 This week's 8th grade hosts, Dhruva and Kanishk, partner up to interview classmates Arnav and Aaron. The group of teens take on the topic of life balance-- relaxation, down time with friends, healthy habits, weekly routines, social media favorites, high school preparation, summer plans, and more.What other related concepts did the students forget to mention in this episode?Tune in soon as all four hosts wrap up Season 7 of our podcast. Make sure to subscribe to keep up to date as we finish our episodes for the 2024-2025 school year! BOOKING & CONTACT

Hey there, Shiny Minds! ✨ Is Your Mindset Ready for the Fast-Paced World of 2025? The world is evolving at the speed of light, and technology is rewriting the rules of how we live, work, and connect. Are you keeping up, or are you already feeling left behind? In this episode of The Shiny Minds Show, I'm sharing why 2025 is your year to upgrade your mindset software and how my Neuro-Shine Technology™️ can help you align your truth, your potential, and your cosmic power. Here's what we'll explore:

In this two-part episode, Kim welcomes author, coach, and parenting visionary Biljana "Bia" Dimovski to explore her unique approach to raising children in the modern age—what she calls Agile Parenting. Drawing from her own decade-long journey through infertility and her experience as an agile coach, Bia shares how she intentionally shaped her parenting philosophy to emphasize presence, connection, and mutual learning with her daughter.Rather than following conventional parenting labels like "helicopter" or "snowplow," Bia reframes what it means to be deeply engaged. From modeling adult conversations to rediscovering creativity through shared art projects, she illustrates how parenting can be a reciprocal growth journey. This heartwarming conversation offers fresh perspective, especially for parents seeking to nurture strong bonds while navigating the distractions of technology and social pressure.If you like this conversation, don't forget to return next week for part 2.And if you're a counselor with a master's degree looking to elevate your impact, Kim invites you to join the next Academy of Choice 30-hour coaching program starting May 8, 2025. This board-certified coach training is ideal for professionals ready to empower their clients through mindset shifts, accountability, and practical coaching strategies. Learn more and register at https://olverinternational.com/academy-of-choice.

In this episode, we delve into the often-overlooked value of caregiving in a society obsessed with speed and material success. Our guest, Keely Semler, a doula and health educator with a master's in maternal and child health, shares her journey from the nonprofit world to becoming a doula. We discuss the misconceptions about birth, the transformation women experience during pregnancy, and the societal shift away from family values and caregiving. Keely emphasizes the importance of both external resources and internal intuition in navigating the complexities of birth and fertility. Tune in for a profound conversation about the trade-offs women face in modern society and the importance of embracing our innate wisdom.About Keely:Keely's career began with a deep commitment to service, working with a nonprofit that provided medical devices to vulnerable populations in war-torn regions.Driven by this mission, Keely pursued a Master's in Maternal and Child Health from the Keck School of Medicine at the University of Southern California. With this newfound clarity, Keely transitioned to offering her expertise as a Doula and Health Educator, initially providing pro bono support to underserved communities in Los Angeles. Over the years, Keely has supported hundreds of families in both hospital and home settings, always with a focus on holistic, compassionate care. Keely's teaching philosophy draws on her diverse training, including Public Health, Medical Anthropology, and holistic wellness. With this well-rounded approach, she works to foster healthy, informed communities where women are at the center of their care.To connect with Keely:IG: we.are.motherlandsWww.keelysemler.comWww.wearemotherlands.comThe motherlands podcast on Spotify, Apple and Substack.

Brenda grew up in the tranquil town of Shipshewana, Indiana, where life moves a bit slower and communities thrive on simplicity amidst modern chaos. Brenda is a therapist, writer, and speaker, and today we are talking about the importance of making life and faith uncomplicated in a fast-paced world.So ponder with us the beauty of a back-to-basics lifestyle, not by rejecting modernity, but by reconnecting with God-given skills and sensibilities. "Life is complicated but how we respond doesn't have to be."Head over to Brenda's website at BrendaYoder.com and her Instagram is @BrendaYoderSpeaks. You can find her on Facebook @BrendaYoderAuthor and her Facebook community is Midlife Mom Podcast .Check out her podcast Midlife Mom PodcastSome books we talked about today (affiliate links) Uncomplicated: Simple Secrets for a Compelling Life by Brenda YoderFledge: Launching Your Kids without Losing your Mind by Brenda Yoder Terms of Service by Chris MartinThe Anxious Generation by Jonathan HaidtAs always, you can stay connected with Pam through the website TendingFields.net or in her Facebook group, Tending Fields Mom's Group#valuesclarification #midlifemom #creativeproblemsolving #lifeiscomplicated #simplifylife #slowdown #christianparenting

Today's guest asks an important question: What if finding joy lies in life's simple moments?  Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 476 of the podcast with Buddhist monk and author Haemin Sunim. In our rush to achieve and reach our goals, we can often miss the beauty and richness of our current experiences. In this clip we discuss the importance of slowing down and being present, and, with that in mind, Haemin shares some practical tips for mindfulness that can help us reconnect with ourselves and the world around us. Thanks to our sponsor https://www.drinkag1.com/livemore Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore For other podcast platforms go to https://fblm.supercast.com. Show notes and the full podcast are available at drchatterjee.com/476 DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

EPISODE OVERVIEW- What is Hurry Sickness- The difference between being 'fast-paced' and Hurry Sickness- How to slow down intentionallySupport this podcast at — https://redcircle.com/corporate-quitter/donationsAdvertising Inquiries: https://redcircle.com/brands

In today's fast-paced world, eating has often become a mindless activity—something we do while multitasking, scrolling on our phones, or rushing through meals. But mindful eating offers a different approach, one that encourages us to slow down, be present, and truly enjoy our food.   In this episode, Shelley explains mindful eating and how it benefits digestion, increases satisfaction, and improves overall well-being. We'll also discuss the challenges of practicing mindfulness at every meal—because, let's be honest, it's not always practical to eat in silence and focus on every bite.   So, how can we find balance? Find realistic ways to bring mindfulness into your meals, even when life is busy. Small shifts can make a big difference, whether pausing for a deep breath before eating, chewing more slowly, or simply turning off distractions. Explore simple, sustainable ways to connect with your food and improve your relationship with eating.  

On this episode of the Success Leaves Clues podcast, Robin and Al sit down with Amanda Mitchell, a seasoned people and culture leader at Clearco, to explore what it means to build strong teams across borders, create meaningful roles, and lead with intention in high-growth environments.Amanda shares her non-traditional path from theology to HR, her experience in the gig economy, and how those perspectives have shaped her people-first leadership style. From juggling priorities to setting boundaries and planting seeds for the next generation, Amanda brings a fresh, thoughtful take on building inclusive, resilient cultures.

Kirsty and Nicole challenge the outdated notion of self-care as mere indulgence and redefine it as an essential practice for long-term well-being. With the demands of modern life, prioritizing yourself can feel selfish—but science tells us it's crucial for reducing stress, balancing hormones, and maintaining emotional resilience.They explore the mindset shifts and practical strategies needed to integrate sustainable self-care into daily routines, even when life gets busy. From overcoming guilt around self-care to setting boundaries and managing digital overload, this episode is packed with expert-backed insights and actionable tips to help you create a self-care routine that truly supports your mind and body.This episode covers:✅ Why self-care is essential for stress reduction and hormone balance✅ Overcoming guilt and shifting the mindset around self-care✅ Digital overload and how to set boundaries for better mental health✅ Nutrition as self-care—how food impacts mood and stress resilience✅ Small, consistent habits that make a big impact over time✅ Nervous system regulation techniques to manage daily stress✅ The power of community and connection in self-careIf you've ever struggled to prioritize yourself or felt overwhelmed by self-care “trends,” this episode will help you redefine it in a way that works for you.

Find Lauren https://rising-motherhood.com/podcast Instagram: https://instagram.com/rising.motherhood Join the parenting blueprint https://rising-motherhood.com/blueprint

Do you feel trapped in the whirlwind of modern life, sacrificing your health and happiness for work? Today's guest will introduce you to treasured self-care wisdom from Korea—helping you reclaim your health and happiness. She's an eco-entrepreneur, CEO, and author who spent 16 years living in Asia as a Korean American from New York City.  This is the Story of Sun & Ssukgat with Michelle Jungmin Bang.   EPISODE VIDEO HIGHLIGHTS ▪ Watch the Entire Episode ▪ The Power of Traditional Medicine for Healing ▪ The Gut-Healing Secrets of Korean Buddhist Nuns ▪ The Science of Cooking for Better Digestion and Metabolism ▪ Do Cultural Diets or Fad Diets Work Better? ▪ Asian Longevity Secrets for a Healthier, Happier Life ▪ The Hidden Value of Tradition in a Fast-Paced World ▪ 3 Powerful Lessons from Sun & Ssukgat on Health and Longevity CONNECT WITH MICHELLE JUNGMIN BANG ▪ Website - Michelle Bang ▪ Instagram ▪ LinkedIn ▪ Purchase the Book - Sun & Ssukgat: The Korean Art of Self-Care, Wellness & LongevityLEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine ▪ Take our quiz and set up a free consult to learn more about becoming a patient, or contact us ▪ Follow Innovative Medicine on Instagram ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.' Podcast: Follow on Spotify, Apple Podcasts, and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar's newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10. Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease....

On this episode of the Sneaker History Podcast, host Mike Guillory welcomes Rick Teves, a footwear developer at Puma. They discuss Rick's journey into the sneaker industry, the intricacies of footwear development, and the exciting innovations coming from Puma. The conversation also touches on the art of customizing sneakers and Rick's personal projects, providing insights into the sneaker culture and industry. In this engaging conversation, Mike Guillory and Rick Teves delve into the world of sneakers, exploring personal collections, the design process at Puma, and the impact of social media on sneaker releases. They discuss the fast-paced nature of sneaker partnerships, the evolution of basketball shoes, and current trends in sneaker design. Rick shares his journey into sneaker obsession, highlighting the nostalgia that drives many collectors today. In this engaging conversation, Mike Guillory and Rick Teves delve into the world of sneakers, discussing everything from shoe care and collection management to the nostalgia of old sneakers. They explore the evolution of Air Max technology, the importance of innovation in sneaker design, and the resurgence of classic models. The discussion also touches on personal style and fashion trends, as well as the mystery behind unique sneaker technologies like beaded cushioning. Throughout the conversation, the camaraderie between the speakers shines through, making for an enjoyable and insightful listen.Support The ShowBuy me a coffee

Purchase Relationship Renovation at Home Online Course.Are you and your partner struggling to keep your relationship thriving amidst life's chaos? Searching for practical strategies to feel more emotionally connected? Curious about what elements are truly essential for lasting love?In this enlightening episode of the Relationship Renovation Podcast, hosts Tarah and EJ Kerwin delve into the heart of what it takes to keep a long-term relationship strong in today's fast-paced world. Discover essential components like commitment to growth, effective conflict resolution, and creating shared values and goals. Tarah and EJ don't shy away from the tough realities either—exploring challenges such as overcommitment, instant gratification, and the impact of habituation on relationships. Their engaging dialogue is sprinkled with relatable anecdotes, from coffee notes to vision boards, ensuring a genuine and uplifting listening experience.Don't miss out on this opportunity to transform your relationship into a lasting union with intentional efforts. The Kerwins leave you with practical, actionable tools that can make a real difference. Start implementing rituals of connection, express daily gratitude, balance independence with togetherness, and revisit shared goals to reinvigorate your partnership. Tune in to discover how to play the long game in love and build a relationship that not only survives but thrives. Your journey towards a deep, meaningful connection starts here!For more detailed support, Purchase Relationship Renovation at Home Online CourseRelationship Renovation YoutubeContact UsSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Vanessa Judelman is the President of Mosaic People Development, and for over 20 years, she has been helping clients to develop leaders who inspire great results.  She is a speaker, facilitator, leadership consultant, and certified executive coach, and she's authored a book about leadership, 'Mastering Leadership—What It Takes To Lead In Today's Fast-Paced World. Vanessa has had the privilege of developing leaders in organizations like Campbells Soup, The United Nations, HelloFresh, SickKids, and the Bank of Montreal. Listen in as she shares valuable insights on leadership development!

Wrappers are dead. LLMs are dead. SaaS is dead. The application layer is dead.It's moving pretty fast still in AI, and we thought it was time to take stock of what we know right now.(00:00) - Introduction (01:03) - OpenAI's Superbowl Ad Breakdown (02:29) - The Role of AI in Modern Life (03:16) - Teasing Future Content (03:50) - The Fast-Paced World of AI (05:35) - Understanding GPT Wrappers (07:40) - Hype vs. Reality in AI (10:04) - The Evolution of Solutions (14:22) - Consumer Perception of AI (16:25) - AI's Role in Problem Solving (17:47) - The Commoditization of AI (18:50) - Cloud Providers and AI Models (20:39) - The Future of AI Investment (22:31) - Challenges in AI Implementation (28:51) - Skepticism and Realities of AI This episode is brought to you by by Everstage - the highest rated Sales Commissions Platform on G2, Gartner Peer Insights, Trustradius with over 2,000+ customer reviews. Some of their customers include leading brands like Diligent, Wiley, Trimble, Postman, Chargebee etc.,You can go to https://www.everstage.com/revenue-formula to check out Everstage and mention Revenue Formula to unlock a personalized Sales Compensation Strategy Session with Everstage's RevOps experts—crafted for enterprise teams to maximize performance.Never miss a new episode, join our newsletter on revenueformula.substack.com

Let's be real: life feels like it's running on double speed most days. Deadlines loom, notifications buzz constantly and the endless to-do list seems to grow by the hour. In this fast-paced world, we're told that busyness equals worthiness. But here's the secret no one's shouting: slowing down might just be the most productive thing you can do.Slowness isn't about doing less though, it's about doing things with more intention, presence, and joy. It's about letting go of the pressure to keep up and finally giving yourself permission to breathe deeply and live fully. Today, we're diving into how to embrace slowness in a fast-paced world and reclaim your peace.Join me for Show Notes & more:Join me on SubstackJoin me on Instagram To hear more, visit theslowlivingcollective.substack.com

In a world that moves at lightning speed, finding balance and staying grounded can feel like an impossible task. Modern life often demands that we rush from one responsibility to another, leaving us feeling drained, uncentered, and disconnected from our natural rhythms. Ayurveda, the ancient science of life, offers time-tested tools to help us slow down, find stability, and nourish our energy. Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Freebie: 5 Day Ayurvedic Toolkit- https://andreaclaassen.com/5-day-ayurvedic-toolkit Sacred Seasons: https://andreaclaassen.com/sacred-seasons Burnout to Balance: https://andreaclaassen.com/burnouttobalance Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and Personal Trainer who has been in the wellness space since 2007. She specializes in cyclical living. Her mission is to help women learn how to slow down, tune in and connect to their inner wisdom. The four pillars she focuses on are movement, mindfulness, menstrual cycle & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

Today we chat about countryside living, how being connected to nature makes us happier, and why slow living is ideal for us. Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrieradCheck out Alex at https://youtube.com/alexanderayling + https://instagram.com/alexander.aylingWelcome to Soul Sugar. I'm your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

We kick off the program with four news stories and different guests on the stories we think you need to know about! Celebrating Black History Month in February - The African American Patriots Tours starting February 1 through the Freedom Trail Foundation with Phillis Wheatley (character name) a Freedom Trail Player.Deborah Graham - star of TLC's The Psychic Matchmaker and host of the podcast, “The Psychic Connection" is just in time for Valentine's Day, National Psychic Shares 6 Secrets to Finding True Love.Lee Holden - world renowned Qi Gong expert explains what Qi Gong (pronounced Chee-Gong) is. For Stress Relief in a Fast-Paced World.Elad Inbar – CEO of RoboLab and author of "Our Robotics Future" checked in with The Future of Our Robotics – How Robotics is aiding in different industries, not taking away jobs as some fear. Ask Alexa to play WBZ NewsRadio on #iHeartRadio and listen to NightSide with Dan Rea Weeknights From 8PM-12AM!

What happens when you combine a passion for fintech, a dash of remote work insights, and a sprinkle of global adventures?  In this episode of One Vision — FinTech Fuse, Theo chats with Bryce Nobles, head of growth marketing at LoanPro. Bryce shares his journey, including a significant move to support his wife's career, adapting to remote work, and driving growth at LoanPro. We discuss the complexities of balancing work and family life, the nuances of remote work culture, and the importance of setting values alongside goals. Bryce also talks about his new book, 'Wake Upward: Change Your Career Trajectory, Find Your Authentic Potential, and Discover Your Purpose In Life,' which encourages breaking free from limitations and unlocking your true potential. Tune in for insights on personal and professional growth in the fast-paced world of FinTech. About Wake Upward: https://a.co/d/fhBrLh9  #OneVision #Podcast #Culture #FinTech #WorkLifeBalance

What happens when you combine a passion for fintech, a dash of remote work insights, and a sprinkle of global adventures? In this episode of One Vision — FinTech Fuse, Theo chats with Bryce Nobles, head of growth marketing at LoanPro. Bryce shares his journey, including a significant move to support his wife's career, adapting to remote work, and driving growth at LoanPro. We discuss the complexities of balancing work and family life, the nuances of remote work culture, and the importance of setting values alongside goals. Bryce also talks about his new book, 'Wake Upward: Change Your Career Trajectory, Find Your Authentic Potential, and Discover Your Purpose In Life,' which encourages breaking free from limitations and unlocking your true potential. Tune in for insights on personal and professional growth in the fast-paced world of FinTech.About Wake Upward: https://a.co/d/fhBrLh9 #OneVision #Podcast #Culture #FinTech #WorkLifeBalance Hosted on Acast. See acast.com/privacy for more information.

Hosts: Adam Rani (@adamthechase)   & Christine Chen (@cchenmtf)  For more information about Christine Chen: christinewchen.comFor more information go to getreelisms.com For more information on ERZULIE go to: erzuliefilm.com HOSTS:Adam RaniChristine Chen GUEST:Lain Ewing WEBISODE version of the Podcastgetreelisms.com   00:00 Challenges Faced by Female Directors 01:06 Introduction to Get Reelisms Podcast 01:48 Meet the Guest: Lain Ewing 02:13 Discussion on IOTC Negotiations 05:28 Lane's Journey into Filmmaking 06:41 Crowdfunding and Challenges in Filmmaking 08:03 The Struggles of Applying to Fellowships 11:33 The Role of Luck and Consistency in Filmmaking 20:27 Importance of Respecting All Departments 24:31 Lane's Short Film: Performance Review 31:31 The Fast-Paced World of TV Production 33:47 Transitioning from PA to Director's Assistant 34:35 Challenges and Rewards of Being a Director's Assistant 36:22 Navigating Difficult Talent and Crew Dynamics 39:22 Gender Dynamics in Directing 44:32 Personal Experiences and Reflections on Set 57:20 Final Thoughts and Future Aspirations 01:02:39 Closing Remarks and Call to Action Official Get Reelisms PageGet Reelisms Amazon StoreInstagram

Balancing Work and Family in a Fast-Paced World: Zakkiya Suleman by Radio Islam

Burnout - we often hear this term from our colleagues and family members, or even from ourselves, as we all go through a fast-paced world where we give little to no priority to self-care. Today, we're answering the question, "How do we find the balance when it comes to practicing self-care and avoiding burnout while still being productive in our own chosen fields?"In this episode, Bryce Wylde is joined by Erica Diamond, an acclaimed Media Expert, Professional Speaker, Bestselling Author, Founder of the BUSY TO BLISS Self-Care Membership Community, Certified Life and Career Coach, Certified Yoga and Meditation Teacher, Host of the Erica Diamond Podcast, and Founder of Bliss Essential Oils. Bryce and Erica discuss the current reality that we revolve in and give attainable ways that we can start practicing today in order to live our best life by being kinder to ourselves, free from being paralyzed by the demands of the world.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Bryce Wylde's Official Instagram Page https://www.instagram.com/wyldeonhealth/This episode may also be viewed on YouTube▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fGMedical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

In this episode, the hosts engage in a light-hearted conversation with their guest Kim, who shares her journey from Puerto Rico to becoming a UPS driver. They discuss various topics including allergies, the challenges of being a delivery driver, and the humorous aspects of their daily experiences. Kim's background in cosmetology and her transition to UPS are highlighted, along with the camaraderie and challenges faced in the delivery industry. They delve into the fast-paced world of unloading and the challenges faced by drivers. They also share personal experiences from their time working in logistics, including the dynamics of unloading, the importance of understanding the driver's perspective, and the balancing act of juggling multiple jobs. The discussion also highlights intriguing stories from Kim being an Uber driver, showcasing the variety of passengers and situations encountered on the road. Finally, they reflect on their time at UPS and the satisfaction derived from their work. Their guest shares her experiences as a UPS driver during the COVID pandemic, discussing the unique challenges and interactions she faced while delivering packages. She also delves into her modeling journey, highlighting her aspirations and recent successes in the industry. The discussion touches on the importance of creative outlets and collaborations, including her new clothing brand with her brother. Chapters 00:00 Introduction and Technical Difficulties 05:02 Meet Kim: Background and Journey 10:01 Allergies and Their Impact on Daily Life 15:01 Life as a Delivery Driver: Experiences and Challenges 20:00 Starting at UPS: First Impressions and Roles 21:57 The Fast-Paced World of Unloading 23:52 Understanding the Driver's Perspective 26:00 Balancing Multiple Jobs 28:59 The Uber Experience: Stories from the Road 40:58 Reflections on UPS and Job Satisfaction 41:56 Navigating Deliveries During COVID 44:57 The Challenges of Delivery Work 51:55 Modeling Journey and Career Aspirations 01:00:01 Creative Ventures and Collaborations https://www.instagram.com/kimbasavvy/ www.patreon.com/aitdpod THE OPINIONS EXPRESSED OR VIEWS EXPRESSED ON THIS PODCAST ARE THOSE OF THE HOSTS AND GUESTS AND DO NOT NECESSARILY REFLECT ANY DELIVERY COMPANY  

In this episode of Social Media Decoded, Michelle Thames shares her top strategies for staying focused and productive in the fast-paced world of social media marketing. From managing content calendars to engaging with audiences, the demands of social media can feel overwhelming. Michelle dives into practical tips for avoiding burnout, improving focus, and building habits that support mental wealth.Discover how time-blocking, limiting distractions, and prioritizing your mental health can help you stay organized and effective. Plus, Michelle shares her experience with Magic Mind's Focus and Sleep shots and how they've transformed her productivity and well-being.If you're ready to start 2025 with clarity and energy, this episode is a must-listen!What You'll Learn in This EpisodeThe unique challenges of staying focused in social media marketing.How time-blocking can streamline your daily workflow.Simple strategies to limit distractions and increase productivity.The importance of prioritizing mental wealth for long-term success.How Magic Mind Focus and Sleep shots can support your focus and rest.Links & Resources Mentioned

Discover how to reset your mindset around stress and recovery with Michele Scherr, a remarkable health and wellbeing coach. In this episode, Michele dives into the complexities of stress, resilience, and the critical role of recovery in navigating today's fast-paced world. She highlights the power of epigenetics—how our environment and experiences shape our genetic expression—and shares practical ways to use this knowledge to make informed decisions about health, nutrition, and lifestyle for a happier, more balanced life. About our guest: Michele Scherr is a dedicated Health and Wellbeing Coach, Registered Nurse, wife, mother, and grandmother with a passion for empowering others to achieve their goals and optimize their health. With extensive experience as an emergency and critical care nurse in Australia and military war zones, Michele has worked on the front lines of health crises, gaining deep insights into the challenges of modern healthcare. Today, she is passionate about helping clients prevent and reverse lifestyle diseases, guiding them toward vibrant, healthy, and fulfilling lives. Follow Our Guest: Website: https://michelescherr.com.au/ LinkedIn: https://www.linkedin.com/in/michele-scherr/ Instagram: https://www.instagram.com/michele.scherr/ Facebook: https://www.facebook.com/MicheleScherrConsulting/ Follow Us On: Instagram: https://www.instagram.com/thestevehodgson/ https://www.instagram.com/sharewithsteve/ Episode Highlights: 00:00 - Episode Trailer 03:07 - Resilience Through Adversity 07:45 - Understanding Resilience 09:58 - The Importance of Recovery from Stress 11:46 - The Evolving Pressures of Modern Society 15:01 - Identity Beyond Professional Roles 18:19 - Finding Value in Service to Others 26:57 - Stress Isn't Just Mental 28:17 - Understanding Diverse Wellness Needs 35:39 - Explaining Epigenetics 40:40 - The Role of Environment in Health 46:12 - Client Transformations and Outcomes 53:15 - Primitive Bodies in a Technological World 57:05 - Beyond the Pill 01:06:51 - Redefining Success 01:10:37 - Realizing Survival vs. Thriving

Spirituality and Modern Life: Finding Balance in a Fast-Paced Worldby Kathryn LeemanIn today's fast-paced world, spirituality often takes a backseat to the demands of daily life. Yet, amidst the chaos of modern living, many people are rediscovering the importance of nurturing their spiritual selves. This growing interest in spirituality reflects a deep-seated need for balance, purpose, and connection in an increasingly fragmented society.The Essence of SpiritualitySpirituality is a broad and multifaceted concept that transcends religious boundaries. At its core, it involves a search for meaning, inner peace, and a connection to something greater than oneself. For some, this might involve traditional religious practices, while for others, it could mean meditation, mindfulness, or a deep appreciation for nature. Regardless of the form it takes, spirituality is about cultivating a sense of inner well-being and a harmonious relationship with the world around us.The Challenges of Modern LifeModern life is characterized by constant connectivity, rapid technological advancements, and an ever-increasing pace. These factors, while beneficial in many ways, often contribute to stress, anxiety, and a sense of disconnection. The relentless pursuit of material success can leave little room for introspection and spiritual growth. In such an environment, finding time for spiritual practices can be challenging but not impossible.Integrating Spirituality into Daily LifeMindfulness and Meditation: Incorporating mindfulness and meditation into daily routines can help individuals stay grounded and present. These practices encourage self-awareness and foster a deeper connection to the present moment, reducing stress and enhancing overall well-being.Nature and Solitude: Spending time in nature and embracing moments of solitude can be profoundly spiritual experiences. Nature has a unique way of reminding us of the beauty and interconnectedness of life. Taking regular walks, practicing outdoor yoga, or simply sitting quietly in a park can rejuvenate the spirit.Gratitude and Reflection: Practicing gratitude and regular reflection can shift focus from what is lacking to what is abundant in life. Keeping a gratitude journal or engaging in daily reflection can cultivate a positive mindset and a deeper appreciation for life's blessings.Community and Connection: Building and nurturing meaningful connections with others is a vital aspect of spirituality. Whether through community service, joining a spiritual group, or simply spending quality time with loved ones, these connections foster a sense of belonging and shared purpose.The Benefits of SpiritualityEmbracing spirituality in modern life offers numerous benefits. It provides a sense of purpose and direction, helping individuals navigate life's challenges with resilience and grace. Spiritual practices can reduce stress, improve mental health, and promote a sense of inner peace. Furthermore, spirituality often fosters compassion and empathy, encouraging individuals to contribute positively to their communities and the world at large.ConclusionIn conclusion, spirituality remains a vital component of a balanced and fulfilling life, even in the hustle and bustle of modern society. By integrating spiritual practices into daily routines, individuals can cultivate inner peace, find deeper meaning, and foster a sense of connection with the world around them. In doing so, they not only enhance their own well-being but also contribute to a more compassionate and harmonious world.www.Clovistia.comFacebook.com/ClovistiaInstagram @ClovistiaExecutive Producer: Grace StarProducer: Charlie Garciaall rights reserved 2024 Copyright Clovistia

Many business owners start out hands-on, managing every detail. However, shifting to a leadership role becomes essential as the business grows! Join Deborah and leadership expert Vanessa Judelman as they discuss this crucial transition from doer to leader. Tune in for practical tips to help you lead confidently, inspire your team, and elevate your business! Here are the things to expect in the episodeVanessa's journey from being a doer to a leader.Why do business owners need to transition from doers to leaders?The three pillars of leadership success.Creating psychological safety and learning from mistakes.Overcoming perfectionism and embracing a growth mindset.And much more! About Vanessa:Vanessa Judelman, President of Mosaic People Development, is a leadership expert from Toronto, Canada. With over twenty years of experience, she helps clients transition from "doers" to leaders, using a practical approach developed from her own leadership roles. Vanessa has trained thousands, authored the book 'Mastering Leadership—What It Takes To Lead In Today's Fast-Paced World,' and worked with top organizations like Campbell's Soup, The United Nations, and HelloFresh. Connect with Vanessa Judelman!Website: https://www.mosaicpd.com/LinkedIn: https://www.linkedin.com/in/vanessajudelman/Facebook: https://www.facebook.com/MosaicPeopleDevelopmentInstagram: https://www.instagram.com/vanessajudelman/Twitter: https://x.com/MosaicPDVanessa's Book: Mastering Leadership: What it Takes to Lead in Today's Fast Paced World  Book Recommendations:Mindset: The New Psychology of Success by Carol S. Dweck The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay Hendricks  Connect with Deborah Kevin:Website: www.deborahkevin.comInstagram: www.instagram.com/debbykevinwriterLinkedIn: https://www.linkedin.com/in/deborah-kevin/Book Recommendations: https://bookshop.org/shop/storytellher Check out Highlander Press:Website: www.highlanderpressbooks.comTikTok: https://www.tiktok.com/@highlanderpressInstagram: https://www.instagram.com/highlanderpressFacebook: https://www.facebook.com/highlanderpress

Dec Energy Forecast Theme 10: Reality Check in a Fast-Paced World – Reconnecting to Your Heart and Presence + Tools As the world speeds up and the holiday season rushes toward us, it can be easy to lose touch with what truly matters. In this episode, we explore Reality Check in a Fast-Paced World, focusing on the importance of reconnecting with your heart and cultivating presence amidst the chaos. By checking in with your heart and grounding yourself in the present moment, you can navigate the whirlwind of December with greater ease, clarity, and fulfillment. The end of the year often brings a whirlwind of activity—holiday preparations, reflections on the past year, and anticipation for the new one. These energies can leave us feeling overwhelmed and disconnected from our true selves. December's energy calls for a reality check, encouraging us to reconnect with our heart and presence. In this episode, we share practical tools for grounding, reflection, and heart-enlivening activities to help you stay centered and authentic in the face of external pressures. What This Theme Is About: Reconnecting with Your Heart: Amid the rush of life, it's easy to forget what brings us joy and fulfillment. By regularly checking in with your heart and prioritizing activities that enliven it, you can stay grounded in your true essence. Grounding and Presence: Life may be fast-paced, but we have the power to slow down and return to stillness. Through mindful practices and journaling, we can tune in to what truly nourishes us and release the distractions that pull us away from our center. Releasing Illusions: As we approach the new year, it's an opportunity to reassess what truly aligns with our values and release any illusions or expectations that no longer serve us. This theme invites us to cultivate honesty with ourselves and realign with authenticity. What You'll Learn: Daily Check-Ins: Learn how to check in with your heart each day to assess your emotional well-being and honor your needs. Heart-Enlivening Activities: Discover simple practices to reignite your heart's vitality, such as walks in nature, creative expression, or moments of quiet reflection. Grounding Practices: Explore how grounding techniques like mindful breathing and body awareness can help you stay present and centered. Journaling for Clarity: Understand how journaling can support your self-awareness and help you discern which activities and relationships truly support your well-being. How to Integrate This Theme: Journal Questions: • What factors in my life cause me to feel rushed or disconnected from my heart? • What activities, relationships, or environments help me feel more present, calm, and fulfilled? • How can I carve out small moments of stillness amid the chaos of everyday life? • Where in my life am I pursuing illusions—trying to live up to expectations that don't align with my values? How can I gently release them? • What does true presence feel like in my body, and how can I cultivate it regularly? • As I approach the end of this year, what are my core values, and how can I prioritize them moving forward? Intentions and Affirmations for December's Reality Check and Heart Connection: • I intend to regularly check in with my heart, honoring its guidance and needs. • I choose to create moments of stillness, allowing presence to ground and replenish me. • I commit to nurturing activities and connections that enliven my spirit and reflect my values. • I release illusions that keep me chasing what doesn't truly matter, welcoming authenticity instead. • I trust that by caring for my heart and staying present, I offer my best self to the world around me. Carry these insights with you as you navigate the end of the year. By reconnecting with your heart and staying present, you can close out 2024 with clarity and grace, entering the new year aligned with your true purpose and authenticity. Much gratitude, Henri

In this episode, host Dianne A. Allen explores the theme of "being versus doing" in a fast-paced world, particularly for twice-exceptional individuals, gifted people, highly sensitive people, and empaths. Dianne emphasizes the importance of self-connection and offers three strategies to maintain well-being: connecting to life itself, practicing presence, and paying attention to the heart. She advocates for mindfulness and self-compassion, reminding listeners of their inherent value and purpose. The episode encourages embracing practices that foster authenticity and connection amidst the demands of modern life. In today's episode: - Theme of "being versus doing" in a fast-paced world - Challenges faced by twice-exceptional individuals, gifted people, highly sensitive people, and empaths - Importance of self-connection and connection to the world - Strategies for maintaining well-being and authenticity - Emphasis on self-compassion and mindfulness - Recognition of inherent value as human beings beyond productivity - Cultivating a deeper connection with life and surroundings - Practicing presence amidst distractions and demands - Tuning into emotions and heart-centered connections - Encouragement for empowerment and self-acceptance in navigating life's challenges   Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/

On this episode, Nick discusses how to manage stress, tension and muscular pain through somatic exercises in order to relief the stressors of daily life and prepare your body and mind for the tasks on the job and everyday life. Centering Breath • Sit or lie down comfortably. • Close your eyes and place one hand on your chest and the other on your abdomen. • Inhale deeply through your nose, feeling your abdomen rise. • Exhale slowly through your mouth, feeling your abdomen fall. Continue this deep breathing for 2 minutes, focusing on the sensation of your breath. Shoulder Rolls • Sit or stand with your arms relaxed by your sides. • Inhale and lift your shoulders toward your ears. • Exhale as you roll your shoulders back and down. Continue with slow, controlled shoulder rolls for 1 minute in one direction, then switch to the opposite direction for another minute.

Episode 72.  In this episode of the 'Lifetime at Work' podcast, host Greg Martin interviews Molly Magarik, a seasoned professional in government and political consultancy. The conversation explores Molly's career journey from a political science major with healthcare interests to a deputy cabinet secretary during the COVID-19 pandemic. Molly shares insights on the interplay between campaigns and government service, the impact of the COVID-19 pandemic on public health policies, and the intricacies of working in a politically charged environment. They also discuss the personal and societal dynamics of political careers, the importance of internships, and advice for those looking to enter the political arena. Molly's reflections on the recent presidential election, change management, and the future of political dialogue in the U.S. offer valuable food for thought.00:00 Introduction to the Podcast00:17 Meet Molly McGarrick00:21 Molly's Early Career and Political Beginnings01:12 Career Path and Personal Insights06:23 The Impact of Internships07:37 Fast-Paced World of Political Campaigns13:01 Navigating Government and Public Health15:23 Challenges During the COVID-19 Pandemic21:44 Political Philosophy and Career Motivation26:46 Making Tough Decisions in Leadership27:52 Reflections on the Recent Election28:20 Understanding Disaffection in America29:37 Challenges of Change Management30:17 Fear and Change in Society31:22 The Role of Conversations in Society32:58 The Impact of the Pandemic on Social Dynamics34:06 The Entrenched Political System39:11 Advice for Aspiring Politicians39:59 The Value of Internships and Networking45:05 Personal Reflections on Career and Mentorship48:29 Future Goals and Career Aspirations52:05 Closing Thoughts and Contact Information

Want to submit an episode topic request? Text 'em here!In today's heartfelt episode, we're tackling a topic that so many entrepreneurs, busy professionals, and faith-driven individuals wrestle with—the relentless hustle mentality. When was the last time you allowed yourself to truly slow down and rest? If you're drawing a blank, you're not alone. Together, we'll reflect on the dangers of living in overdrive and unpack why slowing down is essential for your physical health, mental clarity, and spiritual growth.We'll explore the connection between rest and productivity, how embracing a slower pace can actually help you achieve more, and the biblical principles of rest and renewal. I'll also share practical, doable steps to help you embrace rest and recharge without guilt. Whether you're a business owner, a working mom, or someone juggling multiple responsibilities, this episode is for you.It's time to give yourself permission to breathe, reset, and step into a more balanced, God-centered rhythm of life. Let's journey toward a healthier pace—one where rest isn't a luxury but a life-giving practice rooted in purpose and faith.Timestamps(00:00) The Hustle Mentality: Why It's Time to Let Go(01:36 )The Surprising Benefits of Slowing Down for Your Mind, Body, and Spirit(02:11) Why Slowing Down Can Feel Hard in a Fast-Paced World(02:59) Three Dimensions of Rest: Physical, Mental, Spiritual(03:33) Physical Breakdown: Granting Yourself Permission to Pause Without Guilt(05:55) Mental Breakdown: Clearing Space in Your Mind for Focus and Creativity(07:47) Spiritual Breakdown: Creating Room to Hear God's Voice and Gain Clarity On Your Next Steps(11:52) Simple Ways You Can Start Slowing Down Today and Reduce Stress(20:23) How to Recognize, Respect, and Honor Your Limits(24:25) Wrapping It UpWant to listen to the video version of this episode? Tune in here: https://youtu.be/IaXvIPMMp5c?si=ByFXEyyd-8ijlNSRWant to get more inspo on IG? Follow along with me here: https://www.instagram.com/angelmarieofficial/?hl=en

“I always say to people who want to be an entrepreneur, go work for someone else first. Learn the ropes from them...and that's how I learned so much from other people, spending 15 years in corporate before I opened my own business.” – Vanessa JudelmanToday's featured author is a mom, keynote speaker, facilitator, consultant, Executive Leadership Advisor, Leadership Trainer, and President at Mosaic People Development, Vanessa Judelman. Vanessa and I had a fun on bun chat about her book, “Mastering Leadership: What it Takes to Lead in Today's Fast Paced World”, how to the challenges of giving feedback, and more!!Key Things You'll Learn:Vanessa's journey from teaching at-risk youth to becoming a leadership consultant and entrepreneurHow your kids can learn leadership all the timeWhat life lesson Vanessa learned from her students that upped her game as an entrepreneurThe three pillars of leadership successWhat inspired her to become a published authorVanesa's Site: https://www.mosaicpd.com/ Vanessa's Book: https://www.mosaicpd.com/ourbook/The opening track is titled, "Set Sail" by Sparks Dynamite. To listen to and download the full track, click the following link. https://planetastroproductions.bandcamp.com/track/set-sail-intro Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 580 – “How To Get Unstuck and Find Your Purpose” with Dana Williams (@danawilliamsco): https://www.goingnorthpodcast.com/ep-580-how-to-get-unstuck-and-find-your-purpose-with-dana-williams-danawilliamsco/Ep. 424 – “Thoughtfully Fit” with Darcy Luoma (@DarcyLuoma): https://www.goingnorthpodcast.com/ep-424-thoughtfully-fit-with-darcy-luoma-darcyluoma/Ep. 851 – How To Be Future-fit and Lead With Relevance with Louise Mowbray (@louisemowbray): https://www.goingnorthpodcast.com/ep-851-how-to-be-future-fit-and-lead-with-relevance-with-louise-mowbray-louisemowbray/Ep. 623 - "The Day One Executive" With April Armstrong (@ahaconsult): https://www.goingnorthpodcast.com/ep-623-the-day-one-executive-with-april-armstrong-ahaconsult/Ep. 637 – “The Rough Guide to Awesome Leadership” with Elena Agaragimova (@elenaagaragi): https://www.goingnorthpodcast.com/ep-637-the-rough-guide-to-awesome-leadership-with-elena-agaragimova-elenaagaragi/Ep. 597 – “Your Stories Don't Define You, How You Tell Them Will” with Sarah Elkins (@sarahelkins): https://www.goingnorthpodcast.com/ep-597-your-stories-dont-define-you-how-you-tell-them-will-with-sarah-elkins-sarahelkins/Ep. 420 – “The UPside of Failure” with Tiana Sanchez (@likearealboss): https://www.goingnorthpodcast.com/ep-420-the-upside-of-failure-with-tiana-sanchez-likearealboss/193 – “The Quest For Purpose” with Dr. Ken Keis (@crgleader): https://www.goingnorthpodcast.com/193-the-quest-for-purpose-with-dr-ken-keis-crgleader/Ep. 502 – “A Leadership Development Strategy To Bond And Unite” With Amy P. Kelly (@AmyPKelly): https://www.goingnorthpodcast.com/ep-502-a-leadership-development-strategy-to-bond-and-unite-with-amy-p-kelly-amypkelly/Ep. 444 – “Achieve with Grace” with Theresa Lambert: https://www.goingnorthpodcast.com/ep-444-achieve-with-grace-with-theresa-lambert/Ep. 396 – “First Lead Yourself” with Stacey Ashley (@AshleyCoaching): https://www.goingnorthpodcast.com/ep-396-first-lead-yourself-with/Ep. 836 – The 6% Club with Dr. Michelle Rozen (@DrMichelleRozen): https://www.goingnorthpodcast.com/ep-836-the-6-club-with-dr-michelle-rozen-drmichellerozen/Ep. 863 – The 50% Rule with Erin Hatzikostas (@bcausepodcast): https://www.goingnorthpodcast.com/ep-863-the-50-rule-with-erin-hatzikostas-bcausepodcast/

In today's fast-paced, always-connected world, it's easy to become distracted, overwhelmed, and disconnected from what truly matters. In this episode, we'll reflect on how we can keep our eyes on God in a world that demands our attention at every turn. Through Scripture, we'll explore the importance of setting aside time for quiet reflection, prayer, and meditation on God's Word. Join the Conversation: We'd love to hear how praising God has helped you in your own challenges. Share your experiences with us on social media @LifeaudioPodcasting or via email—Share a practice or habit that helps you keep your focus on God in a fast-paced world.  SUBSCRIBE to our sister podcasts:Your Daily Prayer: https://www.lifeaudio.com/your-daily-prayer/Your Daily Bible Verse: https://www.lifeaudio.com/your-daily-bible-verse/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Rachel Howzell Hall joins C. M. Lockhart on the Written in Melanin Podcast to discuss her journey into romantasy, the dynamics of rapid publishing, and the importance of experience in storytelling. 00:00 Welcome to the Written in Melanin Podcast 00:22 Introducing Rachel Howzell Hall 03:35 The Fast-Paced World of Publishing 08:53 The Rise of New Adult Fantasy Romance 14:22 The Importance of Parental Figures in Literature 22:03 The Craft of Storytelling 26:21 Masterclass Insights and Genre Lessons 28:03 The Importance of Diverse Reading 29:50 Teaching and Writing: Tools in Your Back Pocket 31:22 Experience and Authenticity in Writing 37:05 The Last One 49:22 Final Advice for Aspiring Authors 52:06 Conclusion and Farewell - Rachel Howzell Hall

This episode answers the question: How can I manage stress and anxiety more effectively in today's fast-paced world?We chatted with Kristen Curtis, an EFT tapping practitioner and Akashic Records reader, about managing stress and anxiety in today's fast-paced world. Kristen shared how becoming present and intentionally slowing down can help reduce feelings of overwhelm. She explained the significance of keeping energy flowing in the body and introduced tapping as an effective method to calm the nervous system and manage anxiety. Kristen highlighted the value of taking just one minute to close your eyes, take a deep breath, and ground yourself in your body as a simple yet powerful tool for finding peace.Kristen also emphasized the importance of individualized support, offering one-on-one sessions tailored to help clients confidently navigate their healing journeys. Her practical, accessible advice aims to empower individuals to integrate these stress-reducing techniques into their daily lives. Whether you're new to tapping or looking for holistic ways to manage anxiety, Kristen's approach offers a calming and restorative path forward.Learn more about Kristen on her Fresh Starts Profile: https://www.freshstartsregistry.com/resourceguide/kristen-curtis-empowerment-healingMentioned in this episode:Join the Fresh Starts Collective!Whether you're an ambitious entrepreneur, a dedicated student, a heads down writer or simply striving to achieve your professional goals, the Fresh Starts Collective is here for you. We believe that surrounding yourself with a supportive community can be the key to unlocking your full potential. The Fresh Starts Collective offers daily community gathering - whether it's VirtualCo-Working and Body Doubling, Open Office Hours or Accountability Hour - community support and growth, networking opportunities and access to marketing, design and writing professionals to bounce ideas off of, pick the brains of or crowd source some ideas. The Fresh Starts Collective is $35/month.Fresh Starts CollectiveBecome a Fresh Starts Expert!What is the Fresh Starts Expert Membership? The Fresh Starts Expert Membership is a business membership for entrepreneurs, experts, and small business owners to support them in business development, marketing efforts, public relations, networking, and community engagement. The membership includes a standalone profile on Fresh Starts Registry's website, weekly virtual coworking, open hours business coaching, and accountability groups, as well as exclusive press and media opportunities, workshops, seminars, a content and video library of resources, a podcast episode, and so much more. Membership is $55/month. Fresh Starts Registry is the first and only support registry platform for people to access the items and experts they need during life transitions. Fresh Starts has been featured in The New York Times, Time Magazine, Forbes, Wall Street Journal, Washington Post, The Today Show, and more. It was founded in 2021 by sisters Olivia Dreizen Howell and Genevieve Dreizen. Who can be an expert? An expert is simply a small business owner, freelancer, entrepreneur, solopreneur, writer, creator, podcaster - or more! See HERE for a list of potential expert types. We are open to any and all expert types. What are the benefits of joining Fresh Starts? Joining Fresh Starts as an expert offers numerous benefits for professionals passionate about guiding individuals through life transitions. For just $55 a month, you gain access to a thriving community, complete with business development support, marketing tools, coaching, and networking opportunities. Your...

In this episode of What's God Got To Do With It?, Leanne is joined by best-selling author and slow-living advocate Stephanie O'Dea for an inspiring conversation about faith, authenticity, and cultivating a life of purpose in a hustle-driven world. Stephanie shares a deeply personal story about how being told she was “going to hell” for her inclusive beliefs left her hesitant to express her faith publicly. This encounter not only shaped her approach to spirituality but also inspired her to embrace a more intentional, authentic way of living. Leanne and Stephanie dive into what it means to practice slow living—finding fulfillment and connection by stepping away from the pressure to hustle and embracing a more thoughtful, faith-centered approach to everyday life. They discuss how to create space for meaningful spiritual exploration without labels or rigid expectations, and how to build a relationship with God that reflects your own unique journey. If you're feeling overwhelmed by the pace of life or uncertain about how to express your faith authentically, this episode will encourage you to slow down, listen, and find your own way. Tune in to hear how you can cultivate a life of purpose, grace, and connection—even in a world that's constantly telling you to do more and be more. HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com. You can order your copy of Stephanie's new book: Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World HERE Check out the Slow Living Podcast HERE! See omnystudio.com/listener for privacy information.

Navigating Stress and Anxiety in a Fast-Paced World | Guiding Lights Series Ep.41   Visit our sponsor today!   For more positivity, good news, and uplifting messages visit:  Thank you for listening! If you like, please subscribe for more!     Navigating Stress and Anxiety in a Fast-Paced World In today's fast-paced world, stress and anxiety have become common companions for many. The demands of work, family, and personal life can often feel overwhelming, leaving us feeling burnt out and anxious. However, there are ways to navigate these challenges and find a sense of calm amidst the chaos.   Firstly, it's important to recognize the signs of stress and anxiety. These can manifest in physical symptoms such as headaches, fatigue, and muscle tension, as well as emotional symptoms like irritability, restlessness, and feelings of dread. By acknowledging these signs, you can take proactive steps to manage your stress levels.   One effective way to combat stress and anxiety is through mindfulness practices such as meditation and deep breathing exercises. These techniques can help you center yourself and regain a sense of calm when you're feeling overwhelmed. Even just a few minutes of mindfulness each day can make a significant difference in your overall stress levels.   Another important aspect of managing stress and anxiety is maintaining a healthy work-life balance. This means setting boundaries between work and personal life, and prioritizing activities that bring you joy and relaxation. Whether it's spending time with loved ones, pursuing a hobby, or simply taking a walk in nature, making time for these activities can help reduce stress and improve your overall well-being.   Additionally, staying physically active can be a powerful antidote to stress and anxiety. Exercise has been shown to release endorphins, which are chemicals in the brain that act as natural painkillers and mood elevators. Whether it's going for a run, practicing yoga, or hitting the gym, finding a form of exercise that you enjoy can be incredibly beneficial for your mental health.   Finally, don't hesitate to seek professional help if you're struggling to manage your stress and anxiety. A mental health professional can provide you with the tools and support you need to navigate these challenges effectively. Remember, it's okay to ask for help, and taking care of your mental health is just as important as taking care of your physical health.   Navigating stress and anxiety in a fast-paced world is not easy, but it is possible. By practicing mindfulness, maintaining a healthy work-life balance, staying physically active, and seeking professional help when needed, you can take control of your stress levels and live a more balanced and fulfilling life.

In episode 1,107 of The Almost Daily Podcast, Daryl Perry talks about the value of patience in a world that is constantly demanding speed. He explains how modern life creates a false sense of urgency, making it harder to slow down and reflect. Daryl shares why deliberately slowing your pace and taking time to think about your goals and direction can help you gain perspective and reduce overwhelm. If you've ever felt like life is moving too fast, this episode will remind you that patience is not only possible but necessary for long-term success. Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.  For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com  Subscribe to  the Almost Daily Email here: https://yourlevelfitness.com/almost-daily-email Find out more about the YLF Experience: https://yourlevelfitness.com/what-is-the-ylf-experience Pick up your YLF tanks, tees, hoodies, mugs and more from the shop: https://shopylf.com Contribute to the cause of building the message alternate to the fitness industry marketing against our insecurities: https://www.patreon.com/darylperry/membership

In this episode of the Money Boss Parent Podcast, I chat with Thomas Pfanner, better known as the Leadership Dad, about how parenting and leadership go hand in hand when it comes to preparing our kids for the real world.Thomas, who became a dad at just 18, shares his story of overcoming challenges, raising a blended family, and how those experiences shaped his approach to leadership and fatherhood. We dive into how he learned to guide his kids toward becoming confident, independent individuals, focusing on leading by example instead of just managing day-to-day tasks.Whether it's navigating teenage rebellion or building responsibility, this conversation offers practical advice for raising kids who are ready to tackle whatever life throws their way.Anna's Takeaways:Transitioning from Parenting to Leadership (04:28)Developing Skills and Independence in Children (08:01)Fast Paced World (14:44)Addressing Teenage Rebellion (23:44)The Role of Education in Child Development (29:23)The Upcoming Book: "Dads Who Lead" (36:48)About Thomas:My guest today is Thomas Pfanner, the Leadership Dad. Thomas is a Husband, Father of Three, combat athlete, and a former Division 1 Strength Coach. After becoming a father at 18 he's overcome the adversity of being pushed out of his son's life and has since rebuilt a thriving blended family. In his 7 years as a public educator, Thomas saw firsthand the stark gap in real-world readiness young men and women face today. Rate, Review, & Follow on Apple PodcastsMoney Boss Parents! Welcome to Anna's Money Boss Parent podcast, your go-to resource for mastering money management while raising a family. Join me as we explore practical tips, expert insights, and inspiring stories to help you achieve financial success and create a brighter future for your loved ones. Don't forget to subscribe, rate, and review the show to support our mission of empowering parents like you to take charge of their finances and build a prosperous life for their families. Let's thrive together on this incredible journey!Links mentioned in this episodeFREE GUIDE- Kid Money Boss: School isn't teaching my son about Money. It's up to us Parents. Here are 9 tools I am using to team my son, everything I never learned as a kid.Guest websiteFree Leadership Assessment For Dads: https://dadswholead.com/Podcast: https://podcasts.apple.com/us/podcast/dads-who-lead-podcast/id1617558505

What if the key to happiness and fulfilment was not changing our external circumstances but learning to appreciate and understand our inner world? This powerful idea is at the heart of this week's conversation with Buddhist monk and author Haemin Sunim. Haemin is a Zen Buddhist teacher and the author of two Sunday Times bestselling books, including his very latest, the beautiful: ‘When Things Don't Go Your Way: Zen Wisdom for Difficult Times.'    Haemin was born in South Korea, educated at Berkeley, Harvard, and Princeton, and received formal monastic training in Korea. When not travelling to share his teachings, he resides in Seoul, where he founded the Dharma Illumination Zen Center, offering meditation retreats and counselling programs. We begin our conversation exploring the tension between personal aspirations and societal expectations, what Haemin calls the "me of me" versus the "me of others." This internal conflict, he believes, is at the root of much of our stress and unhappiness.   We also discuss the importance of slowing down and being present, and how, in our rush to achieve and reach our goals, we can often miss the beauty and richness of our current experiences. With that in mind, Haemin shares some practical tips for mindfulness, that can help us reconnect with ourselves and the world around us.   A key theme in this conversation is the interconnected nature of all things. Haemin explains how adopting this worldview can profoundly affect our happiness and sense of purpose. We also discuss the power of listening, the importance of solitude, and the crucially important notion that we always have a choice in how we interpret and respond to life's challenges. And, even when things don't go our way, there's always an opportunity for growth and unexpected joy.   This is a beautiful conversation, full of deep and practical insights that I'm sure will help you find greater peace, purpose and contentment.    Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. Thanks to our sponsors: https://calm.com/livemore https://vivobarefoot.com/livemore https://airbnb.co.uk/host https://drinkag1.com/livemore   Show notes https://drchatterjee.com/476   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Daily Dose: Let's take a look at practicing patience in a fast-paced world. Message by Chase Hartley. Video available at: https://youtu.be/Q_cg9X58jeE

Rich Villodas discusses how to know whether your soul is in danger, the exact disciplines and strategies he uses to maintain and grow his personal integrity, how he's approaching the 2024 Election differently, and why many Christians are on the broad—not the narrow—path. Show Notes The Art of Leadership Live On The Rise Newsletter Preaching Cheat Sheet Watch on YouTube Follow @careynieuwhof Follow @theartofleadershipnetwork   This episode is sponsored by: GLOO+ Gloo+ is your new all-in-one solution that will revolutionize your ministry. With free messaging, sermon kits, outreach tools, and discounted church products, you'll save your church thousands of dollars and countless of hours. Check it out at gloo.us/plus. And now, use code Carey20 to save 20% off.   TENX10 Discipling the next generation doesn't need to be confusing or cost you a ton of money in resources. TenX10's resource library provides you with access to high-quality resources that are created and curated by youth ministry experts. And many of them are offered to you free of charge! Visit TENx10.org today to learn more.       TIMESTAMPS: Maintaining moral integrity and Christian virtue (00:05:53)   Personal habits to protect integrity (00:08:38)   Navigating public feedback and success (00:12:26)   Financial Meeting Practices (00:21:19)   Healthy Board Relationships (00:23:32)   Slowing Down in a Fast-Paced World (00:28:41)   Balancing Spiritual Health and Performance with Staff (00:32:09)   The Deeply Formed Life for Kids in a Smartphone Era (00:34:42)   Approach to the upcoming election year (00:38:19)   Mistake made in 2016 election (00:40:40)   The Narrow Path book and the sermon on the mount (00:42:56)   Nurturing anger and breaking the cycle of outrage (00:49:29)   Naming Injustices with Love (00:54:12)   Money and Anxiety (00:55:13)   Stewardship and Generosity (00:57:20)   Living a Generous Life (01:04:44)     Brought to you by The Art of Leadership Network

Wellness + Wisdom Episode 647 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares his tips on how to thrive emotionally, mentally, physically, spiritually, and financially in the fast-paced modern world. Send Josh your AMA Question HERE!