Podcasts about Fast Paced World

Text me and tell me what you think of this ep. Meet Angie HERE Meet Penelope HEREIn this episode of 'Designing Success from Study to Studio,' host Rhiannon Lee, founder of Oleander and Finch Design Studio, delves into the world of property styling with guest Angie, a thriving property stylist and interior designer from Meraki Property Styling and Interior Design in Melbourne. Angie shares her journey from starting with basic stock to now styling high-end homes, emphasizing the importance of pricing, quoting systems, cash flow, and industry networking. The conversation covers the challenges of competitive pricing, the role of technology and AI in the industry, and the dynamic nature of property staging. Listeners also gain insights into the practical steps and mindset shifts required for success in property styling, highlighting the importance of relationship-building with real estate agents, efficient quoting processes, and adapting to industry trends. Rhiannon and Angie's candid discussion provides valuable lessons for both emerging and seasoned designers looking to navigate the complexities of the property styling industry.00:00 Introduction to Designing Success00:54 Meet Angie: From IKEA to High-End Homes01:48 A Funny Story: How Angie and I Met04:32 The Reality of Property Styling05:09 The Fast-Paced World of Property Styling10:46 Challenges and Strategies in Property Styling19:24 The Impact of AI and Technology in Property Styling20:23 Time-Saving Tools and Business Growth37:01 Navigating AI in the Industry37:34 The Human Touch in Interior Design39:49 Marketing Strategies for Property Stylists41:12 Building Relationships with Real Estate Agents43:04 Challenges and Realities of Property Staging46:23 The Importance of Professionalism and Quality54:45 Running a Business: Expectations vs. Reality57:20 Continuous Learning and Adaptation01:05:24 Wrapping Up and Future PlansThanks for listening to this episode of "Designing Success: From Study to Studio"! Connect with me on social media for more business tips, and a real look behind the scenes of my own practicing design business. Grab more insights and updates: Follow me on Instagram: https://instagram.com/oleander_and_finchLike Oleander & Finch on Facebook:https://www.facebook.com/oleanderandfinch For more FREE resources, templates, guides and information, visit the Designer Resource Hub on my website ; https://oleanderandfinch.com/ Ready to take your interior design business to the next level? Check out my online course, "The Framework," designed to provide you with everything they don't teach you in design school and to give you high touch mentorship essential to having a successful new business in the industry. Check it out now and start designing YOUR own successTHE FRAMEWORK ( now open) https://www.oleanderandfinch.com/the-framework-for-emerging-designers/ Remember to subscribe to the podcast and leave a review. Your feedback helps me continue providing valuable content to aspiring interior designers. Stay tuned for more episodes filled with actionable insights and inspiring conversations. ...

In this episode of Beyond Potential, Tom Emery is sitting on the other side of the mic with guest Leanne Spencer to introduce their new initiative: The Sustain Collective. Remote working, hustle culture and the AI boom have all contributed to an increased pace in today's working world. For many, including senior HR leaders, this results in feelings of constant firefighting and reactivity, instead of leading with purpose and consideration. So, how do we deal with this pace, learn to slow down, and start to take agency over our lives? The Sustain Collective brings senior HR leaders together to become more impactful leaders whilst ensuring their wellbeing remains a priority. It combines Leanne's expertise in workplace wellbeing and personal sustainability with Tom's lived experience as a CHRO and his passion for supporting HR leaders to reach their potential. The initiative includes peer discussion and support, one-to-one coaching, plus monthly in-person meets in London. This isn't just a place to complain about the struggles of HR leadership; it's a space to be challenged and receive guidance and support to enable you to make a change.  Find out more about The Sustain Collection, get your personalised report and sign up to the waitlist here: https://sustain-collective-waitlist.scoreapp.com/ Find out more about Leanne: https://leannespencer.co.uk/  Learn more about Tom and HEX: https://www.hex-development.com/ 

Episode 151: Julie Donley, EdD, MBA, RN, PCC & her book, Leading at the Speed of People: Strategics for Success in a Fast-Paced WorldABOUT JULIEDr. Julie Donley is a leadership expert, award-winning author, and former Director of Nursing with nearly 30 years of experience helping professionals navigate high-stress environments, manage conflict, and lead with emotional intelligence. With a background in behavioral health and organizational leadership, she guides leaders to shift from emotional reactivity to intentional leadership, building stronger teams and healthier workplaces. She holds a Doctorate in Organizational Leadership, an MBA, and is a Professional Certified Coach with the International Coaching Federation. Her latest book, Leading at the Speed of People, explores the power of self-awareness and emotional mastery in leadership. Through her coaching, speaking, and writing, Dr. Donley shares practical strategies to help leaders reduce stress, communicate more effectively, and lead with empathy and clarity.CONVERSATION HIGHLIGHTS• What you offer now vs. when you were 25.• Feeling at one with life.• Toxic bosses: Isn't anyone leading them?• The power of trauma.• "I have to be me."• "How do you use that knowledge for the good of the world?"• Creating a bigger impact through empathy.• Leadership learning gaps.• "Confidently unknowing."• The power of self-awareness.• The acronyms of C.A.R.E., H.A.R.D., and V.E.R.B.• The muckiness of change.• "Nobody's helping us learn how to live."• "People are not as aware as they think they are."The MAIN QUESTION posed by Julie in this conversation is, How do you feel good about yourself and do great things that you were meant to do in the world without apology?FIND JULIELinkedIn: https://www.linkedin.com/in/drjuliedonley/Facebook: https://www.facebook.com/DrJDonley/YouTube: https://www.youtube.com/@drjuliedonleyWebsite: https://drjuliedonley.com/LinkedIn – Full Podcast Article: https://www.linkedin.com/pulse/episode-151-julie-donley-edd-mba-rn-pcc-her-book-john-m--cc0ce/?trackingId=fN0vYF%2BsSXmr0vmzk1P0%2FQ%3D%3DCHAPTERS00:00 – The Book Leads Podcast – Dr. Julie Donley00:36 - Introduction & Bio01:32 - Who are you today? Can you provide more information about your work?12:01 - How did your path into your career look like, and what did it look like up until now?21:41 - How does the work you're doing today reconcile to who you were as a child?31:31 - What do you consider your super power?39:34 - What self-leadership means.38:05 - What does leadership mean to you?44:59 - A rundown of Julie's previous books.49:58 - Introduction to latest book and general overview?01:02:43 - What's changed in you in the process of writing this book?01:08:15 - What book has inspired you?01:14:09 - What are you up to these days? (A way for guests to share and market their projects and work.)This series has become my Masterclass In Humanity. I'd love for you to join me and see what you take away from these conversations.Learn more about The Book Leads and listen to past episodes:Watch on YouTubeListen on SpotifyListen on Apple PodcastsRead About The Book Leads – Blog PostFor more great content, subscribe to my newsletter Last Week's Leadership Lessons, if you haven't already!

Have you ever been in a conversation where you walked away thinking, Did they even hear me? The truth is, most people don't listen to understand. They listen to respond. They're already crafting their comeback in their head before you've even finished your sentence. And in today's fast-paced, distraction-filled world, it feels like this problem is only getting worse.   In this episode of The C-Suite Mentor, Theresa Cantley shares what happens when we don't listen with intention, why listening with intentionality matters, and her best practical tips to become a more effective listener.   Things to listen for: Why so many people only listen or read to respond [1:12] What we lose when we listen without intention [13:50] The powerful technique that helps people reflect on what they've said (and gives you more time to respond) [27:17] The one thing I always do after a coaching session or team meeting for better connections [30:40]   BOOK A C-SUITE SNAPSHOT: If you're ready to uncover the blind spots in your business and get the results you want, book a C-Suite Snapshot with me. We'll take one hour together to uncover the things that are breaking down in your business and create a personalized plan for the next 60-90 days to move the needle. BOOK A COFFEE CHAT: Book a free virtual coffee chat with me and let's talk through where you're stuck, your business needs, and how we can start building a stronger foundation for you and your team.

Watch the YouTube version of this episode HEREAre you a law firm owner looking for tips on making better decisions? In this episode of the Guild Live Show, host Tyson Mutrux explores the latest in AI and marketing. He demonstrates the AI agent "Comet" for workflow automation, discusses tracking cryptocurrency investments, and reflects on business decision-making inspired by Jeff Bezos' “two-way door” concept. Tyson talks about the AI agent, Comet that can be used for workflow automation. It is a great tool that helps you with your tasks and can act as a thinking partner. A great aspect of this tool is that it can build you a workflow which Tyson provides a demonstration for. You can ask Comet to create things for you, such as providing you a rundown of your monthly calendar. Tyson also speaks to the limitations of the platform, which can cause frustration. Tyson shares Amazon's “two way door” concept for making fast decisions. The concept is that if you walk through a door and don't like what you see, you can walk out. If something works for you, that is great. But, if something doesn't, you can stop doing it. As it relates to law firms, this is an important concept. If you are using a tool or process in your firm that does not work, it is completely fine to stop using it and find a better option.Listen in to learn more!1:16 Discussion about the Comet AI browser agent6:34 Observations on Comet's speed and limitations15:24 Amazon's “two way door” concept for fast, reversible decisions16:20 The two way door concept and its relevance to his firm's decision-makingTune in to today's episode and checkout the full show notes here.

In this episode of Stoic Spirituality, the host discusses the concept of strategic patience, emphasizing its importance in a world dominated by instant gratification. The conversation explores barriers to patience, such as impatience and overthinking, and highlights the significance of routines in cultivating patience. Practical steps for mastering strategic patience are provided, along with insights on focusing on long-term goals and the value of slow productivity. The episode concludes with a preview of future discussions on leadership and patience.Hope you enjoy and if you like my content, drop me a follow and find me on Instagram @stoicspirituality, Tiktok @stoicspirituality, and Youtube @stoicspiritualityFind my other podcast episodes and platforms here: https://rss.com/podcasts/stoicspirituality/If you would like one-on-one mindset coaching, schedule a sample session with me:https://calendly.com/stoicspiritualitylifecoaching/sample-session?month=2023-04

Send us a textHave you ever felt like your body is working against you despite your best efforts? In this candid conversation, we open up about our recent health struggles and the mental toll they take. From mysterious foot pain that might be plantar fasciitis or a bone spur, to the frustration of weight loss plateaus that seem to last forever - we don't hold back on the realities of living in bodies that sometimes feel like they have minds of their own.The conversation takes a fascinating turn as we explore how today's technology and social media landscape is affecting our collective mental health. We dive into a disturbing situation where AI chatbots are validating someone's concerning delusions online, highlighting the darker side of our increasingly digital world. Remember when trends lasted years instead of days? We reminisce about how the pace of technological change has accelerated to a point where it feels impossible to keep up, drawing parallels to the movie WALL-E that now seems "way too close to home" despite being made in 2008.Through it all, our friendship shines as we seamlessly move between serious topics and lighter moments - debating the merits of different bottled water brands (sorry Ontario tap water!), expressing our excitement for pumpkin spice season, and comparing notes on protein powders. We wrap up by setting realistic health goals for the week ahead, proving that despite our struggles, we're still committed to making positive changes. Whether you're dealing with health challenges, feeling overwhelmed by technology, or just looking for some authentic conversation, this episode offers comfort in knowing you're not alone in your struggles.Support the showDo you have a story you would like to share? Send it to us at theweightingroompc@gmail.comDisclaimer: We are not Medical professionals and all views and opinions are our own.

Summary:  BuildingResilient ChildrenThis guideoffers parents twelve strategies for fostering resilience in theirchildren. Key approaches include empowering children to solveproblems independently, exposing them to manageable stress, validating theirfeelings, and sharing family stories of overcoming adversity. The guide alsoemphasizes the importance of teaching children to embrace challenges,understand a range of emotions, and build self-worth and kindness. Finally, itstresses the significance of open communication about life's difficulties,including mental health and suicide awareness, to create a supportiveenvironment. What keystrategies foster resilience in children, according to this guide? How doesmanageable stress benefit child development?How canparents foster grit in their children?What roledo family stories play in resilience?

Leading With Purpose Summer SeriesJoin Philip Dearborn, President of ABHE, for a special summer series designed to strengthen your leadership and renew your sense of mission. Every other week, you'll hear one of the most-listened-to conversations from past seasons. Each episode offering practical encouragement and a fresh reminder of why Christ-centered higher education matters.This episode originally aired April 2024Jeremiah 17:7 says, “But blessed is the one who trusts in the Lord, whose confidence is in Him.”Today we are having a conversation with Roger Parrott, the President of Belhaven University. With over 20 years of presidential experience, Roger wasn't afraid to kick long-range planning out the door and he wants to help others do the same. Planning is good, but only when we continue to leave room for God to speak. In this episode, we dive into the keys to a successful university presidency.Join us as we discuss:[4:32] The current state of higher ed turbulence[16:00] Why you should abandon long-range strategic planning[21:39] Taking the critic's perspectiveCheck out these resources we mentioned during the podcast:The Longview by Roger ParrottOpportunity Leadership by Roger ParrottTo hear this interview and many more like it, subscribe on Apple Podcasts, Spotify, or our website, or search for Biblical Higher Ed Talk in your favorite podcast player.Hosted by Ausha. See ausha.co/privacy-policy for more information.

The Soft Life on a Hard Schedule: Slowing Down in a Fast-Paced WorldWhat if softness isn't about doing less… but about holding life differently?In this episode of Grow Your Life with Kim & Jackie, we unpack the myth that the “soft life” is only for the privileged — and show how softness is actually a nervous system state, not an aesthetic.We explore how choosing calm over chaos doesn't mean opting out of your life — it means shifting the way you move through it.It means regulating, slowing the internal pace, and allowing more ease in the middle of everything that's still hard, still full, still demanding.We're normalizing softness as something that's not only allowed, but necessary.Necessary for healing.Necessary for expansion.Necessary for receiving the miracles that are already meant for you.✨ You are not broken.✨ You are not behind.✨ You are a miracle — and you are meant for more than just surviving your life.

Have you felt overwhelmed and flattened by the sheer amount of noise and distraction in your home, your schedule, and your brain?  In our fast-paced culture, is it possible to set up our families and children to thrive?In this episode of the Attaching to God podcast, host Geoff welcomes Sarah Boyd, writer, child development expert, and founder of Resilient Little Hearts. Sarah discusses her new book, Turn Down the Noise: A Practical Guide to Building an Emotionally Healthy Family in a Chronically Overstimulated World, a practical guide to creating emotionally healthy families in today's overstimulated world. They delve into topics like self-regulation, co-regulation, the importance of play, simplifying home environments, and the balance between stress and joy. Join the launch team for Landscapes of the Soul by filling out this form (hit the title to buy the book). We need you to propel this book forward. Stay Connected: Check out our Attaching to God 6-Week Learning Cohort. Join the Embodied Faith community to stay connected and get posts, episodes, & resources. Support the podcast with a one-time or regular gift (to keep this ad-free without breaking the Holsclaw's bank).

Mastering Leadership and Entrepreneurship: Insights from Andrew PolesIn this episode of The Thoughtful Entrepreneur, host Josh Elledge speaks with Andrew Poles, Founder and CEO of Andrew Poles Executive Coaching. Andrew is an executive coach who helps startup founders and small business owners build leadership capacity, navigate high-pressure growth, and scale their ventures effectively. With a background in entrepreneurship and a passion for personal development, Andrew brings practical insights to leaders striving to grow not only their companies—but themselves.Building Founders Who Can Build CompaniesAndrew works with two key audiences: high-growth startup founders (particularly in tech and medtech), and small business owners navigating more stable, bootstrapped environments. For tech founders, challenges often revolve around investor pressure, scaling quickly, and transitioning from doing everything themselves to leading others. These leaders must rapidly establish culture, process, and structure in what Andrew calls a “pressure cooker” environment.Small business owners face a different set of obstacles. Without investor capital, they're often bootstrapping their operations and must maintain long-term stability while building sustainable growth. Andrew supports both types of founders with customized coaching that helps them sharpen leadership skills, foster emotional resilience, and drive strategic clarity—even amid chaos.He also discusses how systemic disruption—especially through AI—is reshaping how companies build, operate, and scale. While software companies can now move faster with leaner teams thanks to AI, product-focused businesses face greater uncertainty from external factors like tariffs and supply chain instability. Andrew's coaching helps founders stay grounded and make smart decisions amid uncertainty.About Andrew PolesAndrew Poles is the Founder and CEO of Andrew Poles Executive Coaching, where he helps entrepreneurs grow as leaders while scaling successful businesses. With a background in startups and a deep understanding of leadership psychology, Andrew guides founders through personal and organizational transformation.About Andrew Poles Executive CoachingAndrew Poles Executive Coaching offers 1-on-1 coaching, leadership development, and strategic guidance tailored to entrepreneurs, founders, and executives. Andrew specializes in helping leaders in high-pressure, high-growth environments build the clarity, confidence, and capacity needed to scale both themselves and their companies.Links Mentioned in This Episode:Andrew Poles WebsiteAndrew Poles LinkedInEpisode Highlights:Startups vs. Small Business: The different leadership challenges faced by tech startup founders vs. bootstrapped business owners.The AI Shift: How artificial intelligence is changing the way software companies operate and compete.Leadership Pressure: Why transitioning from self-management to team leadership is one of the hardest leaps for first-time founders.Personal Development: Andrew's philosophy that a founder's growth directly shapes the company's trajectory.Holistic Success: The importance of blending business goals with personal growth to create long-term fulfillment and impact.ConclusionJosh Elledge's conversation with Andrew Poles delivers valuable insights for entrepreneurs navigating high-stakes leadership roles. Whether you're building a unicorn startup or growing a steady...

Welcome to episode #986 of Six Pixels of Separation - The ThinkersOne Podcast. Pico Iyer lives between worlds - geographically, culturally, and spiritually - and that makes him one of the most attuned chroniclers of what it means to be alive right now. Best known for travel writing that often transcends borders and genres (The Global Soul, Video Night in Kathmandu, The Lady and the Monk), Pico is also a deeply reflective thinker about silence, stillness, and solitude. In his latest book, Aflame - Learning from Silence, he returns to a Benedictine monastery in Big Sur - a place he has visited over 100 times - to explore what it means to pause in a world that won't stop moving. This isn't a religious retreat or a spiritual how-to. It's a meditation on fire: what we lose, what remains, and how burning down can be its own kind of beginning. In this conversation, we talk about the power of silence in an always-on culture, why the monastic life holds so much wisdom even for secular people, and how loss (of home, of place, of identity) can be a clarifier rather than just a crisis. There are moments of levity (Leonard Cohen, a fellow monastery-goer, makes an appearance), but mostly what Pico offers is a quiet urgency: that we're missing too much while looking at everything. His reflections on mindfulness, technology, climate anxiety, writing, and what it means to find meaning when everything feels untethered will resonate with anyone seeking more presence in a distracted world (also check out his other books: The Art of Stillness and The Half Known Life). Pico splits his time between Japan and California, writes with grace and generosity for The New York Times, Time, The New York Review of Books and others. If you're struggling to make sense of modern life, this one offers something deeper than answers - it offers permission to pause. He is one of my mentors and someone I constantly think about. Enjoy the conversation… Running time: 1:05:46. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Six Pixels of Separation. Feel free to connect to me directly on Facebook here: Mitch Joel on Facebook. Check out ThinkersOne. or you can connect on LinkedIn. ...or on X. Here is my conversation with Pico Iyer. Aflame - Learning from Silence. The Half Known Life. The Art of Stillness. Video Night in Kathmandu. The Global Soul. The Lady and the Monk. Chapters: (00:00) - The Impact of Wildfires and Personal Loss. (02:55) - Nature's Call: The Urgency of Change. (06:07) - Fire as a Metaphor for Renewal. (08:47) - Mindfulness in a Fast-Paced World. (12:04) - The Essence of Stillness and Silence. (14:57) - The Role of Technology in Connection and Disconnection. (17:58) - Finding Serendipity in Everyday Life. (21:05) - The Monastic Experience: A Journey Within. (23:58) - Exploring the Concept of Cells in Monasteries. (27:00) - The Intersection of Religion and Personal Growth. (35:25) - The Essence of a Holy Day. (36:36) - Life in the Monastery: A Unique Perspective. (39:00) - Leonard Cohen: The Monk and the Artist. (46:45) - Solitude vs. Community: The Monastic Life. (48:50) - The Art of Writing: Silence and Reflection. (55:26) - Facing Silence: The Challenge of Solitude. (57:35) - Creating in Chaos: The Need for Retreat. (01:04:28) - Lessons from Japan: A Different Perspective.

Summer is a time for sunshine, travel, and delicious food, but for many, it also brings a wave of guilt, restriction, or “starting over Monday” thinking. In this episode of the Real World Nutrition podcast, Shelley is breaking down how to enjoy everything summer has to offer without falling into common mindset traps.   Shelley addresses how “vacation mode” can lead to the all-or-nothing cycle and how to break free from it while still enjoying yourself. She shares practical strategies for navigating potlucks, BBQs, road trips, and buffets, so you can make food choices that feel good during and after the event.   You'll also hear how to pack balanced snacks and meals for travel, how to think about alcohol in the heat, and what “balanced eating” actually looks like on vacation. Additionally, get some tips on seasonal movement, as activities like walking on the beach or playing outside with your family also count.   Most importantly, this episode is a reminder: Summer isn't a test, it's part of life. Let's ditch perfection and focus on nourishment, flexibility, and fun.   Blogs and Podcast Episodes Mentioned in this Episode: Read More: Stop Judging Food Choices: Why It's Time to Ditch the Food Shame 5/10/2025  Listen: Real World Nutrition Episode 188 Food Freedom: What "Eat What You Want Day" Really Means Ep 188 5/9/2025  Read More: Navigating Cookouts: Building a Balanced Plate at BBQs 5/22/2025  Read More: Traveling Light: Health Snacks and Eating Habits on the Go 11/21/2023  Read More: Thriving on the Go: Your Ultimate Guide to Staying Healthy While Traveling 12/7/2023  Read More: Get Summer-Ready: Nutrition Tips for Outdoor Adventures 5/1/2025  Read More: Mindful Drinking: Enjoying Alcohol Without the All-or-Nothing Mentality  4/10/2025  Listen: Real World Nutrition Episode 189 Sipping Smarter: Mindful Drinking for Summer Parties 5/16/2025  Listen: Real World Nutrition Episode 182 Mindful Eating in a Fast-Paced World 3/28/2025      Schedule a free 30-minute introductory call today to learn how I can help you reach your health and wellness goals. Enroll in the Mini Course: 6 Tips for the Busy Person to Have Sustainable Energy: All-Day Energy Through Food AND Companion Workbook

We present to you our 7th grade understudies! These students are a part of our Health Class Media Crew and help record raw, unedited footage of our podcast AND live, on-the-spot reflection both during and after each episode.Watch the behind-the-scenes of “How Do Teens Relax in a Fast-Paced World?” - Life Is The Future Podcast - S7 E12.BACKGROUNDThis video series provides the public with a look into our recording ins-and-outs while simultaneously allowing younger students to learn from our 8th grade hosts. Imperfections are part of the learning process! We are witnessing the development of adolescents as they practice life skills and navigate the ever-growing internet world— all with a positive lens.

How do middle schoolers find down time to relax, especially during summer months? Video Podcast - Life Is The Future - Season 7, Episode 12 This week's 8th grade hosts, Dhruva and Kanishk, partner up to interview classmates Arnav and Aaron. The group of teens take on the topic of life balance-- relaxation, down time with friends, healthy habits, weekly routines, social media favorites, high school preparation, summer plans, and more.What other related concepts did the students forget to mention in this episode?Tune in soon as all four hosts wrap up Season 7 of our podcast. Make sure to subscribe to keep up to date as we finish our episodes for the 2024-2025 school year! BOOKING & CONTACT

Hey there, Shiny Minds! ✨ Is Your Mindset Ready for the Fast-Paced World of 2025? The world is evolving at the speed of light, and technology is rewriting the rules of how we live, work, and connect. Are you keeping up, or are you already feeling left behind? In this episode of The Shiny Minds Show, I'm sharing why 2025 is your year to upgrade your mindset software and how my Neuro-Shine Technology™️ can help you align your truth, your potential, and your cosmic power. Here's what we'll explore:

In this two-part episode, Kim welcomes author, coach, and parenting visionary Biljana "Bia" Dimovski to explore her unique approach to raising children in the modern age—what she calls Agile Parenting. Drawing from her own decade-long journey through infertility and her experience as an agile coach, Bia shares how she intentionally shaped her parenting philosophy to emphasize presence, connection, and mutual learning with her daughter.Rather than following conventional parenting labels like "helicopter" or "snowplow," Bia reframes what it means to be deeply engaged. From modeling adult conversations to rediscovering creativity through shared art projects, she illustrates how parenting can be a reciprocal growth journey. This heartwarming conversation offers fresh perspective, especially for parents seeking to nurture strong bonds while navigating the distractions of technology and social pressure.If you like this conversation, don't forget to return next week for part 2.And if you're a counselor with a master's degree looking to elevate your impact, Kim invites you to join the next Academy of Choice 30-hour coaching program starting May 8, 2025. This board-certified coach training is ideal for professionals ready to empower their clients through mindset shifts, accountability, and practical coaching strategies. Learn more and register at https://olverinternational.com/academy-of-choice.

In this episode, we delve into the often-overlooked value of caregiving in a society obsessed with speed and material success. Our guest, Keely Semler, a doula and health educator with a master's in maternal and child health, shares her journey from the nonprofit world to becoming a doula. We discuss the misconceptions about birth, the transformation women experience during pregnancy, and the societal shift away from family values and caregiving. Keely emphasizes the importance of both external resources and internal intuition in navigating the complexities of birth and fertility. Tune in for a profound conversation about the trade-offs women face in modern society and the importance of embracing our innate wisdom.About Keely:Keely's career began with a deep commitment to service, working with a nonprofit that provided medical devices to vulnerable populations in war-torn regions.Driven by this mission, Keely pursued a Master's in Maternal and Child Health from the Keck School of Medicine at the University of Southern California. With this newfound clarity, Keely transitioned to offering her expertise as a Doula and Health Educator, initially providing pro bono support to underserved communities in Los Angeles. Over the years, Keely has supported hundreds of families in both hospital and home settings, always with a focus on holistic, compassionate care. Keely's teaching philosophy draws on her diverse training, including Public Health, Medical Anthropology, and holistic wellness. With this well-rounded approach, she works to foster healthy, informed communities where women are at the center of their care.To connect with Keely:IG: we.are.motherlandsWww.keelysemler.comWww.wearemotherlands.comThe motherlands podcast on Spotify, Apple and Substack.

Brenda grew up in the tranquil town of Shipshewana, Indiana, where life moves a bit slower and communities thrive on simplicity amidst modern chaos. Brenda is a therapist, writer, and speaker, and today we are talking about the importance of making life and faith uncomplicated in a fast-paced world.So ponder with us the beauty of a back-to-basics lifestyle, not by rejecting modernity, but by reconnecting with God-given skills and sensibilities. "Life is complicated but how we respond doesn't have to be."Head over to Brenda's website at BrendaYoder.com and her Instagram is @BrendaYoderSpeaks. You can find her on Facebook @BrendaYoderAuthor and her Facebook community is Midlife Mom Podcast .Check out her podcast Midlife Mom PodcastSome books we talked about today (affiliate links) Uncomplicated: Simple Secrets for a Compelling Life by Brenda YoderFledge: Launching Your Kids without Losing your Mind by Brenda Yoder Terms of Service by Chris MartinThe Anxious Generation by Jonathan HaidtAs always, you can stay connected with Pam through the website TendingFields.net or in her Facebook group, Tending Fields Mom's Group#valuesclarification #midlifemom #creativeproblemsolving #lifeiscomplicated #simplifylife #slowdown #christianparenting

Today's guest asks an important question: What if finding joy lies in life's simple moments?  Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 476 of the podcast with Buddhist monk and author Haemin Sunim. In our rush to achieve and reach our goals, we can often miss the beauty and richness of our current experiences. In this clip we discuss the importance of slowing down and being present, and, with that in mind, Haemin shares some practical tips for mindfulness that can help us reconnect with ourselves and the world around us. Thanks to our sponsor https://www.drinkag1.com/livemore Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore For other podcast platforms go to https://fblm.supercast.com. Show notes and the full podcast are available at drchatterjee.com/476 DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

EPISODE OVERVIEW- What is Hurry Sickness- The difference between being 'fast-paced' and Hurry Sickness- How to slow down intentionallySupport this podcast at — https://redcircle.com/corporate-quitter/donationsAdvertising Inquiries: https://redcircle.com/brands

In today's fast-paced world, eating has often become a mindless activity—something we do while multitasking, scrolling on our phones, or rushing through meals. But mindful eating offers a different approach, one that encourages us to slow down, be present, and truly enjoy our food.   In this episode, Shelley explains mindful eating and how it benefits digestion, increases satisfaction, and improves overall well-being. We'll also discuss the challenges of practicing mindfulness at every meal—because, let's be honest, it's not always practical to eat in silence and focus on every bite.   So, how can we find balance? Find realistic ways to bring mindfulness into your meals, even when life is busy. Small shifts can make a big difference, whether pausing for a deep breath before eating, chewing more slowly, or simply turning off distractions. Explore simple, sustainable ways to connect with your food and improve your relationship with eating.  

On this episode of the Success Leaves Clues podcast, Robin and Al sit down with Amanda Mitchell, a seasoned people and culture leader at Clearco, to explore what it means to build strong teams across borders, create meaningful roles, and lead with intention in high-growth environments.Amanda shares her non-traditional path from theology to HR, her experience in the gig economy, and how those perspectives have shaped her people-first leadership style. From juggling priorities to setting boundaries and planting seeds for the next generation, Amanda brings a fresh, thoughtful take on building inclusive, resilient cultures.

Find Lauren https://rising-motherhood.com/podcast Instagram: https://instagram.com/rising.motherhood Join the parenting blueprint https://rising-motherhood.com/blueprint

Do you feel trapped in the whirlwind of modern life, sacrificing your health and happiness for work? Today's guest will introduce you to treasured self-care wisdom from Korea—helping you reclaim your health and happiness. She's an eco-entrepreneur, CEO, and author who spent 16 years living in Asia as a Korean American from New York City.  This is the Story of Sun & Ssukgat with Michelle Jungmin Bang.   EPISODE VIDEO HIGHLIGHTS ▪ Watch the Entire Episode ▪ The Power of Traditional Medicine for Healing ▪ The Gut-Healing Secrets of Korean Buddhist Nuns ▪ The Science of Cooking for Better Digestion and Metabolism ▪ Do Cultural Diets or Fad Diets Work Better? ▪ Asian Longevity Secrets for a Healthier, Happier Life ▪ The Hidden Value of Tradition in a Fast-Paced World ▪ 3 Powerful Lessons from Sun & Ssukgat on Health and Longevity CONNECT WITH MICHELLE JUNGMIN BANG ▪ Website - Michelle Bang ▪ Instagram ▪ LinkedIn ▪ Purchase the Book - Sun & Ssukgat: The Korean Art of Self-Care, Wellness & LongevityLEARN MORE ABOUT US ▪ Visit our website to learn more about Innovative Medicine ▪ Take our quiz and set up a free consult to learn more about becoming a patient, or contact us ▪ Follow Innovative Medicine on Instagram ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.' Podcast: Follow on Spotify, Apple Podcasts, and Instagram ▪ Follow our podcast host, Caspar Szulc on Instagram ▪ Sign up for Caspar's newsletter LEARN MORE ABOUT NADOVIM Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10. Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease....

On this episode of the Sneaker History Podcast, host Mike Guillory welcomes Rick Teves, a footwear developer at Puma. They discuss Rick's journey into the sneaker industry, the intricacies of footwear development, and the exciting innovations coming from Puma. The conversation also touches on the art of customizing sneakers and Rick's personal projects, providing insights into the sneaker culture and industry. In this engaging conversation, Mike Guillory and Rick Teves delve into the world of sneakers, exploring personal collections, the design process at Puma, and the impact of social media on sneaker releases. They discuss the fast-paced nature of sneaker partnerships, the evolution of basketball shoes, and current trends in sneaker design. Rick shares his journey into sneaker obsession, highlighting the nostalgia that drives many collectors today. In this engaging conversation, Mike Guillory and Rick Teves delve into the world of sneakers, discussing everything from shoe care and collection management to the nostalgia of old sneakers. They explore the evolution of Air Max technology, the importance of innovation in sneaker design, and the resurgence of classic models. The discussion also touches on personal style and fashion trends, as well as the mystery behind unique sneaker technologies like beaded cushioning. Throughout the conversation, the camaraderie between the speakers shines through, making for an enjoyable and insightful listen.Support The ShowBuy me a coffee

Purchase Relationship Renovation at Home Online Course.Are you and your partner struggling to keep your relationship thriving amidst life's chaos? Searching for practical strategies to feel more emotionally connected? Curious about what elements are truly essential for lasting love?In this enlightening episode of the Relationship Renovation Podcast, hosts Tarah and EJ Kerwin delve into the heart of what it takes to keep a long-term relationship strong in today's fast-paced world. Discover essential components like commitment to growth, effective conflict resolution, and creating shared values and goals. Tarah and EJ don't shy away from the tough realities either—exploring challenges such as overcommitment, instant gratification, and the impact of habituation on relationships. Their engaging dialogue is sprinkled with relatable anecdotes, from coffee notes to vision boards, ensuring a genuine and uplifting listening experience.Don't miss out on this opportunity to transform your relationship into a lasting union with intentional efforts. The Kerwins leave you with practical, actionable tools that can make a real difference. Start implementing rituals of connection, express daily gratitude, balance independence with togetherness, and revisit shared goals to reinvigorate your partnership. Tune in to discover how to play the long game in love and build a relationship that not only survives but thrives. Your journey towards a deep, meaningful connection starts here!For more detailed support, Purchase Relationship Renovation at Home Online CourseRelationship Renovation YoutubeContact UsSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands

Vanessa Judelman is the President of Mosaic People Development, and for over 20 years, she has been helping clients to develop leaders who inspire great results.  She is a speaker, facilitator, leadership consultant, and certified executive coach, and she's authored a book about leadership, 'Mastering Leadership—What It Takes To Lead In Today's Fast-Paced World. Vanessa has had the privilege of developing leaders in organizations like Campbells Soup, The United Nations, HelloFresh, SickKids, and the Bank of Montreal. Listen in as she shares valuable insights on leadership development!

Wrappers are dead. LLMs are dead. SaaS is dead. The application layer is dead.It's moving pretty fast still in AI, and we thought it was time to take stock of what we know right now.(00:00) - Introduction (01:03) - OpenAI's Superbowl Ad Breakdown (02:29) - The Role of AI in Modern Life (03:16) - Teasing Future Content (03:50) - The Fast-Paced World of AI (05:35) - Understanding GPT Wrappers (07:40) - Hype vs. Reality in AI (10:04) - The Evolution of Solutions (14:22) - Consumer Perception of AI (16:25) - AI's Role in Problem Solving (17:47) - The Commoditization of AI (18:50) - Cloud Providers and AI Models (20:39) - The Future of AI Investment (22:31) - Challenges in AI Implementation (28:51) - Skepticism and Realities of AI This episode is brought to you by by Everstage - the highest rated Sales Commissions Platform on G2, Gartner Peer Insights, Trustradius with over 2,000+ customer reviews. Some of their customers include leading brands like Diligent, Wiley, Trimble, Postman, Chargebee etc.,You can go to https://www.everstage.com/revenue-formula to check out Everstage and mention Revenue Formula to unlock a personalized Sales Compensation Strategy Session with Everstage's RevOps experts—crafted for enterprise teams to maximize performance.Never miss a new episode, join our newsletter on revenueformula.substack.com

In a world that moves at lightning speed, finding balance and staying grounded can feel like an impossible task. Modern life often demands that we rush from one responsibility to another, leaving us feeling drained, uncentered, and disconnected from our natural rhythms. Ayurveda, the ancient science of life, offers time-tested tools to help us slow down, find stability, and nourish our energy. Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Freebie: 5 Day Ayurvedic Toolkit- https://andreaclaassen.com/5-day-ayurvedic-toolkit Sacred Seasons: https://andreaclaassen.com/sacred-seasons Burnout to Balance: https://andreaclaassen.com/burnouttobalance Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and Personal Trainer who has been in the wellness space since 2007. She specializes in cyclical living. Her mission is to help women learn how to slow down, tune in and connect to their inner wisdom. The four pillars she focuses on are movement, mindfulness, menstrual cycle & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

Today we chat about countryside living, how being connected to nature makes us happier, and why slow living is ideal for us. Check out Carrie at https://youtube.com/carrierad + https://instagram.com/carrieradCheck out Alex at https://youtube.com/alexanderayling + https://instagram.com/alexander.aylingWelcome to Soul Sugar. I'm your host Carrie Rad! You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic. Soul Sugar is a community of blooming soul seekers. Like sugar for your soul.⠀⠀⠀⠀⠀⠀⠀⠀⠀ CONTACT SOUL SUGAR — ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com ➭ Follow Soul Sugar on Instagram @soulsugarco https://www.instagram.com/soulsugarco/FOLLOW CARRIE RAD — ➭ Follow Carrie Rad on Instagram @carrierad https://www.instagram.com/carrierad/➭ Follow Carrie Rad on YouTube: Carrie Rad https://www.youtube.com/user/CarrieRad/featured

We kick off the program with four news stories and different guests on the stories we think you need to know about! Celebrating Black History Month in February - The African American Patriots Tours starting February 1 through the Freedom Trail Foundation with Phillis Wheatley (character name) a Freedom Trail Player.Deborah Graham - star of TLC's The Psychic Matchmaker and host of the podcast, “The Psychic Connection" is just in time for Valentine's Day, National Psychic Shares 6 Secrets to Finding True Love.Lee Holden - world renowned Qi Gong expert explains what Qi Gong (pronounced Chee-Gong) is. For Stress Relief in a Fast-Paced World.Elad Inbar – CEO of RoboLab and author of "Our Robotics Future" checked in with The Future of Our Robotics – How Robotics is aiding in different industries, not taking away jobs as some fear. Ask Alexa to play WBZ NewsRadio on #iHeartRadio and listen to NightSide with Dan Rea Weeknights From 8PM-12AM!

What happens when you combine a passion for fintech, a dash of remote work insights, and a sprinkle of global adventures?  In this episode of One Vision — FinTech Fuse, Theo chats with Bryce Nobles, head of growth marketing at LoanPro. Bryce shares his journey, including a significant move to support his wife's career, adapting to remote work, and driving growth at LoanPro. We discuss the complexities of balancing work and family life, the nuances of remote work culture, and the importance of setting values alongside goals. Bryce also talks about his new book, 'Wake Upward: Change Your Career Trajectory, Find Your Authentic Potential, and Discover Your Purpose In Life,' which encourages breaking free from limitations and unlocking your true potential. Tune in for insights on personal and professional growth in the fast-paced world of FinTech. About Wake Upward: https://a.co/d/fhBrLh9  #OneVision #Podcast #Culture #FinTech #WorkLifeBalance

What happens when you combine a passion for fintech, a dash of remote work insights, and a sprinkle of global adventures? In this episode of One Vision — FinTech Fuse, Theo chats with Bryce Nobles, head of growth marketing at LoanPro. Bryce shares his journey, including a significant move to support his wife's career, adapting to remote work, and driving growth at LoanPro. We discuss the complexities of balancing work and family life, the nuances of remote work culture, and the importance of setting values alongside goals. Bryce also talks about his new book, 'Wake Upward: Change Your Career Trajectory, Find Your Authentic Potential, and Discover Your Purpose In Life,' which encourages breaking free from limitations and unlocking your true potential. Tune in for insights on personal and professional growth in the fast-paced world of FinTech.About Wake Upward: https://a.co/d/fhBrLh9 #OneVision #Podcast #Culture #FinTech #WorkLifeBalance Hosted on Acast. See acast.com/privacy for more information.

Burnout - we often hear this term from our colleagues and family members, or even from ourselves, as we all go through a fast-paced world where we give little to no priority to self-care. Today, we're answering the question, "How do we find the balance when it comes to practicing self-care and avoiding burnout while still being productive in our own chosen fields?"In this episode, Bryce Wylde is joined by Erica Diamond, an acclaimed Media Expert, Professional Speaker, Bestselling Author, Founder of the BUSY TO BLISS Self-Care Membership Community, Certified Life and Career Coach, Certified Yoga and Meditation Teacher, Host of the Erica Diamond Podcast, and Founder of Bliss Essential Oils. Bryce and Erica discuss the current reality that we revolve in and give attainable ways that we can start practicing today in order to live our best life by being kinder to ourselves, free from being paralyzed by the demands of the world.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Bryce Wylde's Official Instagram Page https://www.instagram.com/wyldeonhealth/This episode may also be viewed on YouTube▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fGMedical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

In this episode, the hosts engage in a light-hearted conversation with their guest Kim, who shares her journey from Puerto Rico to becoming a UPS driver. They discuss various topics including allergies, the challenges of being a delivery driver, and the humorous aspects of their daily experiences. Kim's background in cosmetology and her transition to UPS are highlighted, along with the camaraderie and challenges faced in the delivery industry. They delve into the fast-paced world of unloading and the challenges faced by drivers. They also share personal experiences from their time working in logistics, including the dynamics of unloading, the importance of understanding the driver's perspective, and the balancing act of juggling multiple jobs. The discussion also highlights intriguing stories from Kim being an Uber driver, showcasing the variety of passengers and situations encountered on the road. Finally, they reflect on their time at UPS and the satisfaction derived from their work. Their guest shares her experiences as a UPS driver during the COVID pandemic, discussing the unique challenges and interactions she faced while delivering packages. She also delves into her modeling journey, highlighting her aspirations and recent successes in the industry. The discussion touches on the importance of creative outlets and collaborations, including her new clothing brand with her brother. Chapters 00:00 Introduction and Technical Difficulties 05:02 Meet Kim: Background and Journey 10:01 Allergies and Their Impact on Daily Life 15:01 Life as a Delivery Driver: Experiences and Challenges 20:00 Starting at UPS: First Impressions and Roles 21:57 The Fast-Paced World of Unloading 23:52 Understanding the Driver's Perspective 26:00 Balancing Multiple Jobs 28:59 The Uber Experience: Stories from the Road 40:58 Reflections on UPS and Job Satisfaction 41:56 Navigating Deliveries During COVID 44:57 The Challenges of Delivery Work 51:55 Modeling Journey and Career Aspirations 01:00:01 Creative Ventures and Collaborations https://www.instagram.com/kimbasavvy/ www.patreon.com/aitdpod THE OPINIONS EXPRESSED OR VIEWS EXPRESSED ON THIS PODCAST ARE THOSE OF THE HOSTS AND GUESTS AND DO NOT NECESSARILY REFLECT ANY DELIVERY COMPANY  

In this episode of Social Media Decoded, Michelle Thames shares her top strategies for staying focused and productive in the fast-paced world of social media marketing. From managing content calendars to engaging with audiences, the demands of social media can feel overwhelming. Michelle dives into practical tips for avoiding burnout, improving focus, and building habits that support mental wealth.Discover how time-blocking, limiting distractions, and prioritizing your mental health can help you stay organized and effective. Plus, Michelle shares her experience with Magic Mind's Focus and Sleep shots and how they've transformed her productivity and well-being.If you're ready to start 2025 with clarity and energy, this episode is a must-listen!What You'll Learn in This EpisodeThe unique challenges of staying focused in social media marketing.How time-blocking can streamline your daily workflow.Simple strategies to limit distractions and increase productivity.The importance of prioritizing mental wealth for long-term success.How Magic Mind Focus and Sleep shots can support your focus and rest.Links & Resources Mentioned

Discover how to reset your mindset around stress and recovery with Michele Scherr, a remarkable health and wellbeing coach. In this episode, Michele dives into the complexities of stress, resilience, and the critical role of recovery in navigating today's fast-paced world. She highlights the power of epigenetics—how our environment and experiences shape our genetic expression—and shares practical ways to use this knowledge to make informed decisions about health, nutrition, and lifestyle for a happier, more balanced life. About our guest: Michele Scherr is a dedicated Health and Wellbeing Coach, Registered Nurse, wife, mother, and grandmother with a passion for empowering others to achieve their goals and optimize their health. With extensive experience as an emergency and critical care nurse in Australia and military war zones, Michele has worked on the front lines of health crises, gaining deep insights into the challenges of modern healthcare. Today, she is passionate about helping clients prevent and reverse lifestyle diseases, guiding them toward vibrant, healthy, and fulfilling lives. Follow Our Guest: Website: https://michelescherr.com.au/ LinkedIn: https://www.linkedin.com/in/michele-scherr/ Instagram: https://www.instagram.com/michele.scherr/ Facebook: https://www.facebook.com/MicheleScherrConsulting/ Follow Us On: Instagram: https://www.instagram.com/thestevehodgson/ https://www.instagram.com/sharewithsteve/ Episode Highlights: 00:00 - Episode Trailer 03:07 - Resilience Through Adversity 07:45 - Understanding Resilience 09:58 - The Importance of Recovery from Stress 11:46 - The Evolving Pressures of Modern Society 15:01 - Identity Beyond Professional Roles 18:19 - Finding Value in Service to Others 26:57 - Stress Isn't Just Mental 28:17 - Understanding Diverse Wellness Needs 35:39 - Explaining Epigenetics 40:40 - The Role of Environment in Health 46:12 - Client Transformations and Outcomes 53:15 - Primitive Bodies in a Technological World 57:05 - Beyond the Pill 01:06:51 - Redefining Success 01:10:37 - Realizing Survival vs. Thriving

Spirituality and Modern Life: Finding Balance in a Fast-Paced Worldby Kathryn LeemanIn today's fast-paced world, spirituality often takes a backseat to the demands of daily life. Yet, amidst the chaos of modern living, many people are rediscovering the importance of nurturing their spiritual selves. This growing interest in spirituality reflects a deep-seated need for balance, purpose, and connection in an increasingly fragmented society.The Essence of SpiritualitySpirituality is a broad and multifaceted concept that transcends religious boundaries. At its core, it involves a search for meaning, inner peace, and a connection to something greater than oneself. For some, this might involve traditional religious practices, while for others, it could mean meditation, mindfulness, or a deep appreciation for nature. Regardless of the form it takes, spirituality is about cultivating a sense of inner well-being and a harmonious relationship with the world around us.The Challenges of Modern LifeModern life is characterized by constant connectivity, rapid technological advancements, and an ever-increasing pace. These factors, while beneficial in many ways, often contribute to stress, anxiety, and a sense of disconnection. The relentless pursuit of material success can leave little room for introspection and spiritual growth. In such an environment, finding time for spiritual practices can be challenging but not impossible.Integrating Spirituality into Daily LifeMindfulness and Meditation: Incorporating mindfulness and meditation into daily routines can help individuals stay grounded and present. These practices encourage self-awareness and foster a deeper connection to the present moment, reducing stress and enhancing overall well-being.Nature and Solitude: Spending time in nature and embracing moments of solitude can be profoundly spiritual experiences. Nature has a unique way of reminding us of the beauty and interconnectedness of life. Taking regular walks, practicing outdoor yoga, or simply sitting quietly in a park can rejuvenate the spirit.Gratitude and Reflection: Practicing gratitude and regular reflection can shift focus from what is lacking to what is abundant in life. Keeping a gratitude journal or engaging in daily reflection can cultivate a positive mindset and a deeper appreciation for life's blessings.Community and Connection: Building and nurturing meaningful connections with others is a vital aspect of spirituality. Whether through community service, joining a spiritual group, or simply spending quality time with loved ones, these connections foster a sense of belonging and shared purpose.The Benefits of SpiritualityEmbracing spirituality in modern life offers numerous benefits. It provides a sense of purpose and direction, helping individuals navigate life's challenges with resilience and grace. Spiritual practices can reduce stress, improve mental health, and promote a sense of inner peace. Furthermore, spirituality often fosters compassion and empathy, encouraging individuals to contribute positively to their communities and the world at large.ConclusionIn conclusion, spirituality remains a vital component of a balanced and fulfilling life, even in the hustle and bustle of modern society. By integrating spiritual practices into daily routines, individuals can cultivate inner peace, find deeper meaning, and foster a sense of connection with the world around them. In doing so, they not only enhance their own well-being but also contribute to a more compassionate and harmonious world.www.Clovistia.comFacebook.com/ClovistiaInstagram @ClovistiaExecutive Producer: Grace StarProducer: Charlie Garciaall rights reserved 2024 Copyright Clovistia

Many business owners start out hands-on, managing every detail. However, shifting to a leadership role becomes essential as the business grows! Join Deborah and leadership expert Vanessa Judelman as they discuss this crucial transition from doer to leader. Tune in for practical tips to help you lead confidently, inspire your team, and elevate your business! Here are the things to expect in the episodeVanessa's journey from being a doer to a leader.Why do business owners need to transition from doers to leaders?The three pillars of leadership success.Creating psychological safety and learning from mistakes.Overcoming perfectionism and embracing a growth mindset.And much more! About Vanessa:Vanessa Judelman, President of Mosaic People Development, is a leadership expert from Toronto, Canada. With over twenty years of experience, she helps clients transition from "doers" to leaders, using a practical approach developed from her own leadership roles. Vanessa has trained thousands, authored the book 'Mastering Leadership—What It Takes To Lead In Today's Fast-Paced World,' and worked with top organizations like Campbell's Soup, The United Nations, and HelloFresh. Connect with Vanessa Judelman!Website: https://www.mosaicpd.com/LinkedIn: https://www.linkedin.com/in/vanessajudelman/Facebook: https://www.facebook.com/MosaicPeopleDevelopmentInstagram: https://www.instagram.com/vanessajudelman/Twitter: https://x.com/MosaicPDVanessa's Book: Mastering Leadership: What it Takes to Lead in Today's Fast Paced World  Book Recommendations:Mindset: The New Psychology of Success by Carol S. Dweck The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay Hendricks  Connect with Deborah Kevin:Website: www.deborahkevin.comInstagram: www.instagram.com/debbykevinwriterLinkedIn: https://www.linkedin.com/in/deborah-kevin/Book Recommendations: https://bookshop.org/shop/storytellher Check out Highlander Press:Website: www.highlanderpressbooks.comTikTok: https://www.tiktok.com/@highlanderpressInstagram: https://www.instagram.com/highlanderpressFacebook: https://www.facebook.com/highlanderpress

In this heartfelt episode, we welcome Gina Moffa, a licensed clinical social worker, grief therapist, and author of Moving On Doesn't Mean Letting Go. With nearly two decades of experience, Gina specializes in helping individuals navigate the complex terrains of grief, trauma, and life transitions.Gina shares her unique approach to grief therapy, emphasizing that healing doesn't mean forgetting. We delve into the misconceptions about grief, the importance of creating space for mourning in our fast-paced society, and practical strategies to process loss healthily.Whether you're dealing with the loss of a loved one, a significant life change, or supporting someone through grief, this conversation offers valuable insights and compassionate guidance.What You'll Learn in This Episode:The difference between moving on and letting goHow to create a supportive environment for griefStrategies to process and understand personal lossThe role of mindfulness and self-compassion in healingInsights from Gina's book on navigating modern griefQuotes from Gina:“You don't have to choose between falling apart and staying strong.”“Grief is a part of all of our stories. It shapes us, moves us, and far too often, it can feel like it's breaking us. But that doesn't have to be the end.”Resources & Links:Gina Moffa's WebsiteOrder Moving On Doesn't Mean Letting GoFollow Gina on InstagramConnect on FacebookLinkedIn ProfileGina Moffa, LCSW, is a licensed clinical social worker, grief therapist, and author based in New York City. With nearly 20 years of experience, Gina has dedicated her career to supporting individuals through grief, trauma, and significant life transitions. She combines traditional psychotherapy with mindfulness-based approaches to help clients find resilience and meaning in the face of loss.Gina's work extends beyond individual therapy; she's a passionate advocate for grief literacy and has been featured in various media outlets, including NPR, USA Today, and Marie Claire. Her book, Moving On Doesn't Mean Letting Go, offers a modern guide to navigating loss, challenging societal misconceptions about grief, and providing readers with tools to heal authentically.Through her practice, speaking engagements, and writing, Gina continues to shed light on the importance of acknowledging and processing grief in our fast-paced world.

In this episode, host Dianne A. Allen explores the theme of "being versus doing" in a fast-paced world, particularly for twice-exceptional individuals, gifted people, highly sensitive people, and empaths. Dianne emphasizes the importance of self-connection and offers three strategies to maintain well-being: connecting to life itself, practicing presence, and paying attention to the heart. She advocates for mindfulness and self-compassion, reminding listeners of their inherent value and purpose. The episode encourages embracing practices that foster authenticity and connection amidst the demands of modern life. In today's episode: - Theme of "being versus doing" in a fast-paced world - Challenges faced by twice-exceptional individuals, gifted people, highly sensitive people, and empaths - Importance of self-connection and connection to the world - Strategies for maintaining well-being and authenticity - Emphasis on self-compassion and mindfulness - Recognition of inherent value as human beings beyond productivity - Cultivating a deeper connection with life and surroundings - Practicing presence amidst distractions and demands - Tuning into emotions and heart-centered connections - Encouragement for empowerment and self-acceptance in navigating life's challenges   Check out Dianne's new book: Someone Gets Me: How Intensely Sensitive People Can Thrive in an Insensitive World You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/ For a complimentary “Get to Know You” 30-minute call: https://visionsapplied.as.me/schedule.php?appointmentType=4017868 Join our Facebook: https://www.facebook.com/groups/someonegetsme Follow Dianne's Facebook Page: https://www.facebook.com/msdianneallen Email contact: dianne@visionsapplied.com Dianne's Mentoring Services: https://msdianneallen.com/

Episode 72.  In this episode of the 'Lifetime at Work' podcast, host Greg Martin interviews Molly Magarik, a seasoned professional in government and political consultancy. The conversation explores Molly's career journey from a political science major with healthcare interests to a deputy cabinet secretary during the COVID-19 pandemic. Molly shares insights on the interplay between campaigns and government service, the impact of the COVID-19 pandemic on public health policies, and the intricacies of working in a politically charged environment. They also discuss the personal and societal dynamics of political careers, the importance of internships, and advice for those looking to enter the political arena. Molly's reflections on the recent presidential election, change management, and the future of political dialogue in the U.S. offer valuable food for thought.00:00 Introduction to the Podcast00:17 Meet Molly McGarrick00:21 Molly's Early Career and Political Beginnings01:12 Career Path and Personal Insights06:23 The Impact of Internships07:37 Fast-Paced World of Political Campaigns13:01 Navigating Government and Public Health15:23 Challenges During the COVID-19 Pandemic21:44 Political Philosophy and Career Motivation26:46 Making Tough Decisions in Leadership27:52 Reflections on the Recent Election28:20 Understanding Disaffection in America29:37 Challenges of Change Management30:17 Fear and Change in Society31:22 The Role of Conversations in Society32:58 The Impact of the Pandemic on Social Dynamics34:06 The Entrenched Political System39:11 Advice for Aspiring Politicians39:59 The Value of Internships and Networking45:05 Personal Reflections on Career and Mentorship48:29 Future Goals and Career Aspirations52:05 Closing Thoughts and Contact Information

Want to submit an episode topic request? Text 'em here!In today's heartfelt episode, we're tackling a topic that so many entrepreneurs, busy professionals, and faith-driven individuals wrestle with—the relentless hustle mentality. When was the last time you allowed yourself to truly slow down and rest? If you're drawing a blank, you're not alone. Together, we'll reflect on the dangers of living in overdrive and unpack why slowing down is essential for your physical health, mental clarity, and spiritual growth.We'll explore the connection between rest and productivity, how embracing a slower pace can actually help you achieve more, and the biblical principles of rest and renewal. I'll also share practical, doable steps to help you embrace rest and recharge without guilt. Whether you're a business owner, a working mom, or someone juggling multiple responsibilities, this episode is for you.It's time to give yourself permission to breathe, reset, and step into a more balanced, God-centered rhythm of life. Let's journey toward a healthier pace—one where rest isn't a luxury but a life-giving practice rooted in purpose and faith.Timestamps(00:00) The Hustle Mentality: Why It's Time to Let Go(01:36 )The Surprising Benefits of Slowing Down for Your Mind, Body, and Spirit(02:11) Why Slowing Down Can Feel Hard in a Fast-Paced World(02:59) Three Dimensions of Rest: Physical, Mental, Spiritual(03:33) Physical Breakdown: Granting Yourself Permission to Pause Without Guilt(05:55) Mental Breakdown: Clearing Space in Your Mind for Focus and Creativity(07:47) Spiritual Breakdown: Creating Room to Hear God's Voice and Gain Clarity On Your Next Steps(11:52) Simple Ways You Can Start Slowing Down Today and Reduce Stress(20:23) How to Recognize, Respect, and Honor Your Limits(24:25) Wrapping It UpWant to listen to the video version of this episode? Tune in here: https://youtu.be/IaXvIPMMp5c?si=ByFXEyyd-8ijlNSRWant to get more inspo on IG? Follow along with me here: https://www.instagram.com/angelmarieofficial/?hl=en

“I always say to people who want to be an entrepreneur, go work for someone else first. Learn the ropes from them...and that's how I learned so much from other people, spending 15 years in corporate before I opened my own business.” – Vanessa JudelmanToday's featured author is a mom, keynote speaker, facilitator, consultant, Executive Leadership Advisor, Leadership Trainer, and President at Mosaic People Development, Vanessa Judelman. Vanessa and I had a fun on bun chat about her book, “Mastering Leadership: What it Takes to Lead in Today's Fast Paced World”, how to the challenges of giving feedback, and more!!Key Things You'll Learn:Vanessa's journey from teaching at-risk youth to becoming a leadership consultant and entrepreneurHow your kids can learn leadership all the timeWhat life lesson Vanessa learned from her students that upped her game as an entrepreneurThe three pillars of leadership successWhat inspired her to become a published authorVanesa's Site: https://www.mosaicpd.com/ Vanessa's Book: https://www.mosaicpd.com/ourbook/The opening track is titled, "Set Sail" by Sparks Dynamite. To listen to and download the full track, click the following link. https://planetastroproductions.bandcamp.com/track/set-sail-intro Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 580 – “How To Get Unstuck and Find Your Purpose” with Dana Williams (@danawilliamsco): https://www.goingnorthpodcast.com/ep-580-how-to-get-unstuck-and-find-your-purpose-with-dana-williams-danawilliamsco/Ep. 424 – “Thoughtfully Fit” with Darcy Luoma (@DarcyLuoma): https://www.goingnorthpodcast.com/ep-424-thoughtfully-fit-with-darcy-luoma-darcyluoma/Ep. 851 – How To Be Future-fit and Lead With Relevance with Louise Mowbray (@louisemowbray): https://www.goingnorthpodcast.com/ep-851-how-to-be-future-fit-and-lead-with-relevance-with-louise-mowbray-louisemowbray/Ep. 623 - "The Day One Executive" With April Armstrong (@ahaconsult): https://www.goingnorthpodcast.com/ep-623-the-day-one-executive-with-april-armstrong-ahaconsult/Ep. 637 – “The Rough Guide to Awesome Leadership” with Elena Agaragimova (@elenaagaragi): https://www.goingnorthpodcast.com/ep-637-the-rough-guide-to-awesome-leadership-with-elena-agaragimova-elenaagaragi/Ep. 597 – “Your Stories Don't Define You, How You Tell Them Will” with Sarah Elkins (@sarahelkins): https://www.goingnorthpodcast.com/ep-597-your-stories-dont-define-you-how-you-tell-them-will-with-sarah-elkins-sarahelkins/Ep. 420 – “The UPside of Failure” with Tiana Sanchez (@likearealboss): https://www.goingnorthpodcast.com/ep-420-the-upside-of-failure-with-tiana-sanchez-likearealboss/193 – “The Quest For Purpose” with Dr. Ken Keis (@crgleader): https://www.goingnorthpodcast.com/193-the-quest-for-purpose-with-dr-ken-keis-crgleader/Ep. 502 – “A Leadership Development Strategy To Bond And Unite” With Amy P. Kelly (@AmyPKelly): https://www.goingnorthpodcast.com/ep-502-a-leadership-development-strategy-to-bond-and-unite-with-amy-p-kelly-amypkelly/Ep. 444 – “Achieve with Grace” with Theresa Lambert: https://www.goingnorthpodcast.com/ep-444-achieve-with-grace-with-theresa-lambert/Ep. 396 – “First Lead Yourself” with Stacey Ashley (@AshleyCoaching): https://www.goingnorthpodcast.com/ep-396-first-lead-yourself-with/Ep. 836 – The 6% Club with Dr. Michelle Rozen (@DrMichelleRozen): https://www.goingnorthpodcast.com/ep-836-the-6-club-with-dr-michelle-rozen-drmichellerozen/Ep. 863 – The 50% Rule with Erin Hatzikostas (@bcausepodcast): https://www.goingnorthpodcast.com/ep-863-the-50-rule-with-erin-hatzikostas-bcausepodcast/

In today's fast-paced, always-connected world, it's easy to become distracted, overwhelmed, and disconnected from what truly matters. In this episode, we'll reflect on how we can keep our eyes on God in a world that demands our attention at every turn. Through Scripture, we'll explore the importance of setting aside time for quiet reflection, prayer, and meditation on God's Word. Join the Conversation: We'd love to hear how praising God has helped you in your own challenges. Share your experiences with us on social media @LifeaudioPodcasting or via email—Share a practice or habit that helps you keep your focus on God in a fast-paced world.  SUBSCRIBE to our sister podcasts:Your Daily Prayer: https://www.lifeaudio.com/your-daily-prayer/Your Daily Bible Verse: https://www.lifeaudio.com/your-daily-bible-verse/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This episode answers the question: How can I manage stress and anxiety more effectively in today's fast-paced world?We chatted with Kristen Curtis, an EFT tapping practitioner and Akashic Records reader, about managing stress and anxiety in today's fast-paced world. Kristen shared how becoming present and intentionally slowing down can help reduce feelings of overwhelm. She explained the significance of keeping energy flowing in the body and introduced tapping as an effective method to calm the nervous system and manage anxiety. Kristen highlighted the value of taking just one minute to close your eyes, take a deep breath, and ground yourself in your body as a simple yet powerful tool for finding peace.Kristen also emphasized the importance of individualized support, offering one-on-one sessions tailored to help clients confidently navigate their healing journeys. Her practical, accessible advice aims to empower individuals to integrate these stress-reducing techniques into their daily lives. Whether you're new to tapping or looking for holistic ways to manage anxiety, Kristen's approach offers a calming and restorative path forward.Learn more about Kristen on her Fresh Starts Profile: https://www.freshstartsregistry.com/resourceguide/kristen-curtis-empowerment-healingMentioned in this episode:Join the Fresh Starts Collective!Whether you're an ambitious entrepreneur, a dedicated student, a heads down writer or simply striving to achieve your professional goals, the Fresh Starts Collective is here for you. We believe that surrounding yourself with a supportive community can be the key to unlocking your full potential. The Fresh Starts Collective offers daily community gathering - whether it's VirtualCo-Working and Body Doubling, Open Office Hours or Accountability Hour - community support and growth, networking opportunities and access to marketing, design and writing professionals to bounce ideas off of, pick the brains of or crowd source some ideas. The Fresh Starts Collective is $35/month.Fresh Starts CollectiveBecome a Fresh Starts Expert!What is the Fresh Starts Expert Membership? The Fresh Starts Expert Membership is a business membership for entrepreneurs, experts, and small business owners to support them in business development, marketing efforts, public relations, networking, and community engagement. The membership includes a standalone profile on Fresh Starts Registry's website, weekly virtual coworking, open hours business coaching, and accountability groups, as well as exclusive press and media opportunities, workshops, seminars, a content and video library of resources, a podcast episode, and so much more. Membership is $55/month. Fresh Starts Registry is the first and only support registry platform for people to access the items and experts they need during life transitions. Fresh Starts has been featured in The New York Times, Time Magazine, Forbes, Wall Street Journal, Washington Post, The Today Show, and more. It was founded in 2021 by sisters Olivia Dreizen Howell and Genevieve Dreizen. Who can be an expert? An expert is simply a small business owner, freelancer, entrepreneur, solopreneur, writer, creator, podcaster - or more! See HERE for a list of potential expert types. We are open to any and all expert types. What are the benefits of joining Fresh Starts? Joining Fresh Starts as an expert offers numerous benefits for professionals passionate about guiding individuals through life transitions. For just $55 a month, you gain access to a thriving community, complete with business development support, marketing tools, coaching, and networking opportunities. Your...

What if the key to happiness and fulfilment was not changing our external circumstances but learning to appreciate and understand our inner world? This powerful idea is at the heart of this week's conversation with Buddhist monk and author Haemin Sunim. Haemin is a Zen Buddhist teacher and the author of two Sunday Times bestselling books, including his very latest, the beautiful: ‘When Things Don't Go Your Way: Zen Wisdom for Difficult Times.'    Haemin was born in South Korea, educated at Berkeley, Harvard, and Princeton, and received formal monastic training in Korea. When not travelling to share his teachings, he resides in Seoul, where he founded the Dharma Illumination Zen Center, offering meditation retreats and counselling programs. We begin our conversation exploring the tension between personal aspirations and societal expectations, what Haemin calls the "me of me" versus the "me of others." This internal conflict, he believes, is at the root of much of our stress and unhappiness.   We also discuss the importance of slowing down and being present, and how, in our rush to achieve and reach our goals, we can often miss the beauty and richness of our current experiences. With that in mind, Haemin shares some practical tips for mindfulness, that can help us reconnect with ourselves and the world around us.   A key theme in this conversation is the interconnected nature of all things. Haemin explains how adopting this worldview can profoundly affect our happiness and sense of purpose. We also discuss the power of listening, the importance of solitude, and the crucially important notion that we always have a choice in how we interpret and respond to life's challenges. And, even when things don't go our way, there's always an opportunity for growth and unexpected joy.   This is a beautiful conversation, full of deep and practical insights that I'm sure will help you find greater peace, purpose and contentment.    Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. Thanks to our sponsors: https://calm.com/livemore https://vivobarefoot.com/livemore https://airbnb.co.uk/host https://drinkag1.com/livemore   Show notes https://drchatterjee.com/476   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.