Podcasts about mind clutter

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Best podcasts about mind clutter

Latest podcast episodes about mind clutter

Sell Serve Prosper Radio
[Audio] Organisational Psychology Secrets to Declutter Your Mind in 30 Days with Bryn Edwards

Sell Serve Prosper Radio

Play Episode Listen Later Jan 30, 2025 72:07


In this podcast, Bryn Edwards shares ideas and insights into cleaning up your inner world and organisational psychology to clean up teams and business interpersonal dynamics. About Bryn Edwards - from his LinkedIn Profile I am super fortunate to work in the dynamic field of organisational and cultural psychology, solving problems at the intersection of culture, team performance, and individual mental and emotional health. This is one of the most critical and leading-edge areas today, tackling some of the most intricate and interconnected issues facing business leaders, managers, and individuals. Combining a 15+ year consulting career managing complex business, industry-level, and community projects, with extensive study and research, I've developed a very practical working knowledge of:  - How cultures influence us and operate - The unseen dynamics shaping team performance - Human functioning, unconscious patterns, and the deeper drivers that shape our decisions and actions This expertise enables me to:  - Clean up toxic cultures to create supportive, dynamic environments that drive organisational performance and operate harmoniously, attracting others - Facilitate individuals' journey from mental and emotional frailty to robust resilience and existential strength While each client's journey is unique, key starting points for individuals or organisations are typically: • Developing Cultural Intelligence (CQ) for leaders and managers  • Measuring the underlying dynamics shaping organisational and team culture • Facilitating resilient practices among employees, navigating emotional landscapes • Transforming destructive patterns and overcoming impacts of trauma and abuse I consult, facilitate, and speak at public events, breaking this field into simple concepts for all to access.  Contact Bryn Edwards at - https://wisdominyourlife.com.au/ Bryn's Profile linkedin.com/in/bryn-edwards-29a906 Want me to Coach You to Lead Your Best Life? Book an Obligation F^ee Strategy Session Schedule a free call here now: 15-Minute Strategy Meeting Limited spaces available.   Want access to powerful online Coaching Resources?   B2B Package - for B2B Sales Results Transformation   https://book.colourzonesellingsystem.com/b2b_sales   Retail Package - for Retail Sales Results Transformation   https://book.colourzonesellingsystem.com/retail_offer1

Fraternity Foodie Podcast by Greek University
Juli Shulem: How do you help students with ADHD with issues like mind clutter & time management?

Fraternity Foodie Podcast by Greek University

Play Episode Listen Later Oct 3, 2023 37:33


Do you struggle with productivity and feel overwhelmed by your workload? As an experienced Professional Certified Coach & Industrial Organizational Psychologist, Juli Shulem understands the challenges that come with managing a busy schedule and striving for success. If you're feeling stuck and unsure of how to move forward, she is here to help. Juli's clients have seen tremendous success in getting tasks done, improving their follow-through, and even negotiating new positions and pay increases. She is passionate about empowering individuals to reach their full potential, and she is here to help you take the next step in your journey. Juli helps people get out of their own way. In episode 397 of the Fraternity Foodie Podcast, we find out why she chose UC Santa Barbara, how she became a Productivity Coach, how leaders can be sure everyone knows what must be accomplished and actually get it done, how students can stay focused on the high priority tasks, how students can improve their interpersonal relationships with others in the organization, and how she helps students with ADHD solve issues like mind clutter, time management, and decision-making challenges. Enjoy!

Pathway Church
Renew My Mind: Clutter

Pathway Church

Play Episode Listen Later May 28, 2023 40:10


Today we start a series on how to Renew My Mind. This is one of the most important aspects of living the spirit-filled Christian life. If you can live with a renewed mind, you can live in the fullness of what Heaven's supply has for you.

renew my mind mind clutter
The Anxiety Coaches Podcast
923: From Anxious Mind Clutter to Calm: The Practice of Letting Go

The Anxiety Coaches Podcast

Play Episode Listen Later May 7, 2023 21:46


In today's episode, Gina discusses mental clutter and how learning to let go can be highly beneficial for our mental health. Five reasons letting go of unneeded thoughts and worries can be beneficial are discussed. Additionally, a number of practical steps for implementing this process are included. Get started today! Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. Find even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! To learn more go to: https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: Life moves on and so should we. ―Spencer Johnson Learn more about your ad choices. Visit megaphone.fm/adchoices

The Mel Robbins Podcast
5 Easy Steps to Make Your Home and Your Mind Clutter-Free

The Mel Robbins Podcast

Play Episode Listen Later Apr 17, 2023 52:55


This episode blew my freakin' mind.After you meet our expert today and learn her revolutionary approach to simplifying your life, you will never approach the topic of picking up, cleaning up, or organizing the same way again.Whether it's your desk or closet that is overwhelming you, or like me, you are guilty of constantly starting projects and putting things in piles, only to run out of time or get flustered, creating bigger projects to deal with in the future, today's episode will change your entire life.I had no idea how simple it could be to feel organized and in control.I learned from our expert today that I was attacking organization completely wrong, and that was the problem.Her 5 steps are so life-changing that from the moment I finished talking to her, I started putting them into practice, and the results are incredible.Get ready to laugh and learn as I confess the details of what a disaster I am (my husband even rats me out).Luckily, the incredible Dana K. White, founder of the hit blog, A Slob Comes Clean, and author of How to Manage Your Home Without Losing Your Mind, is here to help us all.And that's not all.Don't forget to sign up for "Take Control with Mel Robbins."It's free. It's my gift to you for supporting this podcast.It features 3 brand-new training videos, two hours of research-backed curriculum taught by me, and a detailed 21-page workbook.This training will provide you with the coaching, structure, and support you need to hit reset, take control, and level up your life.And if you combine this training with Dana's advice about decluttering, you, my friend, won't even recognize yourself in a week.All at zero cost to you. Why? Because you deserve it, and it's my way of thanking you for being here with me.You've got nothing to lose and everything to gain. So why not take advantage of this opportunity?Sign up for free at melrobbins.com/takecontrol now.In this episode, you'll learn: 2:00: What Chris thinks about living with a slob.

Live Your Freakin' Life with Salina and Christine
Episode 39: Unsubscribe- Cleaning Out Mind Clutter

Live Your Freakin' Life with Salina and Christine

Play Episode Listen Later Nov 7, 2022 60:11


Just like our email inbox, our minds are inundated with thoughts, ideas, and beliefs from the millions of voices we're exposed to every day. In this episode we talk about things we can unsubscribe from so that we can think clearly for ourselves and recognize our own thoughts from the thoughts of others.

Minimalism Made Simple
Setting Up a Daily Routine to Keep Your Mind Clutter Free

Minimalism Made Simple

Play Episode Listen Later Nov 1, 2022 6:43


In this episode, we are exploring how a daily routine helps you to keep your mind clutter free and focused. Patreon: https://www.patreon.com/minimalismmadesimple Declutter Your Mind Workbook : https://payhip.com/b/HBQRS --- Support this podcast: https://anchor.fm/minimalismmadesimple/support

The 2 Greatest
844. Getting Rid Of Mind Clutter

The 2 Greatest

Play Episode Listen Later Jul 9, 2022 5:21


Decluttering is not easy.  We tend to hang on to too much for too long.  It's not helpful.  But it's not just physical things.  Most of us need to do a bit of mind de-cluttering!

Mind Your Body
EP 89: Keeping Your Space And Mind Clutter-Free With Ysabelle Allard

Mind Your Body

Play Episode Listen Later May 23, 2022 39:21


Keeping your space clutter-free can cause a lot of frustration in our lives. My guest this week Ysabelle Allard shares how to work through all the stuff in your space and the stress of organizing it, as well as the health and wellness benefits to decluttering and organizing your home.  By the end of this episode you'll be ready to tackle that messy closet or drawer with simple practical solutions that you can implement right away.    Items mentioned in this episode include: Ysabelle's website: tidymystuff.ca Follow Ysabelle on IG: @tidymystuff Follow Trudy on Instagram! Follow Trudy on Facebook! Trudy Stone Pinterest Trudy Stone YouTube Channel  

What She Said! with Christine Bentley and Kate Wheeler
Clearing the Mind Clutter, DIY Fertilizer, Inside Out Initiative, and Dandelion Love

What She Said! with Christine Bentley and Kate Wheeler

Play Episode Listen Later Apr 9, 2022 55:46


We start with Jennifer John from The Sacred Space who joins me with the fourth in our year long series aimed at getting us out of the ruts we may find ourselves in. This week it's all about the clutter in our brains and how to do a little spring cleaning in the far reaches of our brains that are holding us back. You don't want to miss Jennifer's tips. Anne Brodie is here for a twofer again this week. First she joins me to share the latest in entertainment which includes the always debonair Colin Firth who plays opposite the phenomenal Olivia Colman in Mothering Sunday, plus Anne shares her thoughts on Sundown with Tim Roth and Charlotte Gainsbourg, and declares we do not want to Why Didn't They Ask Evans. Later on in the show, Anne returns with an interview with the director of All My Puny Sorrows Michael McGowan and two of its stars, Sarah Gadon and Alison Pill who play sister Yoli and Elf. There's a game changer when it comes to composting and it's called Tero. A small appliance that transforms food waste into a ready-to-use fertilizer, in just a few hours, odorless and noise-free, the Tero is the brainchild of Elizabeth Coulombe and Valérie Laliberté. This little machine is poised to do big things for the earth, all while looking stylish in your kitchen. Elizabeth joins me to share more about this incredible innovation. My friend Erica Ehm is back with an update on her latest venture the inside out initiative. This life changing program is helping today's youth find their spark again so they can chase the things that light them up. Always a joy to have on the show Erica shares how she used her daughter Jessie as a bit of an experiment to put into action what the inside out program teaches and how you can get involved with your own kids. Finally Jamie Chai Yun Liew joins me to share what inspired her to write her first book called Dandelion. You're going to love the meaning behind the title. Social Jennifer John Website: www.the-sacredspace.com/getunstuck Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn Instagram: https://www.instagram.com/denisechand_clc/ https://www.instagram.com/jenniferjohn_clc/ Facebook: https://www.facebook.com/TheSacredSpaceCoaching Facebook: Single & Hating It Facebook: With D&J Elizabeth Coulombe Website: www.teroinnovation.ca Instagram: @teroproducts Facebook: https://www.facebook.com/teroproducts Erica Ehm Website: https://www.ioi.live/new-page-1 Email: hello@ioi.live Jamie Chai Yun Liew Website: www.jcyliew.com Twitter: @thechaiyun Instagram: @jcyliew

The Empath Metamorphosis Podcast
69: Clear the Mind Clutter, Integrate & Create Space

The Empath Metamorphosis Podcast

Play Episode Listen Later Apr 6, 2022 20:48


Have you ever felt this incessant pressure to keep consuming information, read more books take courses and gather all of this information only to feel overwhelmed and paralyzed when it comes to actually implementing and integrating it all? This conversation is for YOU. Follow me and send me a message on the gram! @bloomingwithhealth And reach out for details on my upcoming virtual retreat, In Bloom, which begins on April 11th. Support the show

ChosenSa
Chosen Podcast - Bible Study - Cleaning Out Mind Clutter

ChosenSa

Play Episode Listen Later Mar 2, 2022 47:57


Chosen Podcast - Bible Study - Cleaning Out Mind Clutter by

The MommyPedia Podcast- Pediatric Advice, Pediatric Basics, Mom Tips and Hacks for Moms of Littles, Abundance Strategies For
Ep18. Decluttering How-To's For The New Year. Because Physical Clutter Is Equal To Mind Clutter.

The MommyPedia Podcast- Pediatric Advice, Pediatric Basics, Mom Tips and Hacks for Moms of Littles, Abundance Strategies For

Play Episode Listen Later Jan 30, 2022 28:44


Hi mommas!   I have always believed that Clarity is everything. Clarity is power. Especially at the beginning of a new chapter, in our case a NEW YEAR! And what better way to start clarity than clearing up our physical space because mommas, PHYSICAL CLUTTER= MIND CLUTTER. Isn't it that when our homes are organized and in order, we are more at peace? Our minds are clearer, we are less moody, we are happier too? Isn't it also that when our work space is cleared up, we have more space now and more time to pursue our personal goals? BIG YES! WHich is why before we even begin to discover our goals and gain clarity on what we want, let's talk first how to DECLUTTER, How to CLEAR UP OUR PHYSICAL SPACE.   With me here is the very lovely momma, Gizelle Guzman-Dizon who is a Licensed Architect and a Former missionary in Couples for Christ. She is also the creator of HOME DESIGNER MOM, a blog and a page where she helps fellow moms plan/design their space and teaches topics about home decorating, home design and minimalism.   So, let's go claim our space mommas, see you inside!   Love & light, MommaDocJet . . . Get your MompreneurMD Clarity Journal + Lifeplanner here: https://mompreneurmd.com/2022-life-planner/   More episodes I think you will enjoy:   HAPPY NEW YEAR! The Most Valuable Lesson 2021 Has Taught Me That We Can Use For 2022.   https://open.spotify.com/episode/5ZYa9Etlsmsxix0i0PZf6v?si=qKksUGdNTeOMEoAdpUATRQhttps://open.spotify.com/episode/3Qs9ukkyfWAhD23IDFPJ95?si=Inmn0ao7SPmqirAzqniCTw   Ep13 How Not To Feel Frustrated When Our Schedules Don‘t Go On As Planned. https://open.spotify.com/episode/7JHAWedhOhXr7o3RL62VJb?https://open.spotify.com/episode/6ItJNSG18m3nM8Icsf09RE?si=giEN5jvKT-SPkoOBOB28BQ   *Come connect with us and join free trainings inside the MomPreneurs Made Fulfilled Community- https://bit.ly/fulfilledmompreneurstribe *Contact me here- mompreneurmd.docjet@gmail.com *Facebook-https://www.facebook.com/mompreneurMD/                

The Art of Healing
Cleaning Up Your Thoughts: Using Mindfulness to Clear Mind Clutter

The Art of Healing

Play Episode Play 28 sec Highlight Listen Later Jan 17, 2022 22:09


Clean up those thoughts-use Mindfulness and Meditation to reprogram your brainWhat gets in the way of making positive changes?In this episode, we learn:Your thoughts are very powerful.  I'm learning how powerful my thoughts are.Reference: Law of Attraction, your thoughts attract your realityWhat are your health goals?What are you thinking?If you don't know what your thoughts are, try observationUsing Mindfulness, you can learn to observe your thoughtsLet's take a few minute  to observe our thoughtsAre your thoughts consistent with who you are as a person?Are you the things that you observed in your thoughts?How can you clean up your thoughts?I advise first developing a meditation practiceCheck out my book, The 21 day Meditation JourneyCheck out the 21 day Meditation ChallengeIf your thoughts are negative, stop judgementLearn to be kind to yourselfSign up for notification for Lifestyle Program coming at Healing ArtsCheck out Reiki Coaching with me!Welcome to the Art of Healing Podcast, the podcast dedicated to helping you connect with you mind, body and spirit to live your best life.Please check out my disclaimers at the following site:Website and Podcast Disclaimer Thank you so much for joining me for this episode of Art of Healing Podcast.You can learn more about Healing Arts here:www.healingartshealthandwellness.com

Above and Beyond Affiliate Marketing
"What Really Matters" Mind Clutter Session 1 Part3

Above and Beyond Affiliate Marketing

Play Episode Listen Later Jan 5, 2022 25:21


In this episode we cover getting rid of the mind clutter. We give you examples of some very simple things that you can start today incorporating in your life and business. Please join our community @reilandmediagroup on Facebook, Twitter @GroupReiland and Instagram @reilandmediagroup. We have a Free membership site at https://www.reilandmediagroup.com. Please download your FREE Workbook here for this training course. ✔ Thank you for listening to our show. May you forever be richer. ~Jason --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/reilandmediagroup/message Support this podcast: https://anchor.fm/reilandmediagroup/support

The Transformation Edge with Ps Michaels
Get Rid Of Mind Clutter

The Transformation Edge with Ps Michaels

Play Episode Listen Later Dec 27, 2021 42:28


To support The Transformation Edge and help us influence people on their journey all over the world click here: www.thetransedge.com/give

mind clutter
Our Future STRONG
Prevent Decision Fatigue By Understanding Mind Clutter And Device Distractions

Our Future STRONG

Play Episode Listen Later Sep 28, 2021 4:43


Read more HERE.

Spoken By Elswyth - Erotic Mistress Hypnosis Sessions

This is Mind Clutter Clearing. This session is dedicated to you, for a healthier, happier more balanced you. A better you for me. Good habits, good thoughts, good feelings. Let's scrub that brain before we dive into a bit of the dirty next week with either sensation play, or maybe some HFO training. I know… […] The post Mind Clutter Clearing appeared first on Spoken By Elswyth.

Clear Your Clutter Inside & Out
My Little Therapy Box: Clearing Mind Clutter

Clear Your Clutter Inside & Out

Play Episode Listen Later Jul 13, 2021 44:47


Do you need new ways to take a mental break throughout the day? Are you looking for some professional advice without the professional cost? Have you found it hard to express what you're feeling? Learn how to declutter your mind. More about Natasha: https://www.thisismecounselling.com/ https://www.mylittletherapyboxltd.com/ To learn how Julie can support you: https://reawakenyourbrilliance.com/   Certified life coach, author & award-winning professional life organizer Julie Coraccio shares steps and tips to support you in creating the life you choose, deserve and desire through decluttering your life, mindfulness and how to organize your life. About Clear Your Clutter Inside & Out Clutter is stuck stagnant energy and prevents you from creating the life you choose, desire and deserve. We discuss clutter in all its forms: energetic, spiritual, emotional, mental & physical, relationships, health, finances and more. We share tips and take action steps for clutter free living and how to organize your life and death with end of life planning. We're thinking outside the box on areas where people might not realize where clutter is blocking them. When we remove clutter from our lives we can discover our passions, lead the extraordinary lives we are all meant to live and share our gifts with the world.

Mind Medicine With Julie Kelly
Top tips for a better practice-Dealing with mind clutter

Mind Medicine With Julie Kelly

Play Episode Listen Later Mar 29, 2021 2:01


Here I'm sharing my top tips on how to improve your meditation practice. In this tip I'm going to talk about how to get rid of mind clutter in the most balanced and stress free way.

practice top tips mind clutter
Our Future STRONG
Prevent Decision Fatigue By Understanding Mind Clutter And Device Distractions

Our Future STRONG

Play Episode Listen Later Mar 8, 2021 4:43


A Post On Radical Simplicity Can't Be Wordy. We all have a proclivity to equate more choices to freedom and autonomy. But what if an abundance of choices makes our life complicated and leads to indecision? Did you know physical clutter actually weighs your brain down? Read more HERE.

Inspiring Calm
Clear your mind clutter with a spiritual spring cleaning

Inspiring Calm

Play Episode Listen Later Jan 25, 2021 37:32


Lisa Stuart is an international life coach and love mentor who empowers you to clear the mind chatter of what holds you back so you can make space for what you desire to attract.  We chat about choosing love over fear and how to be our authentic self with self love so we can attract love into our lives. (that's a lot of loves I know! so good..) Lisa shares with us her amazing techniques on how to let go of the past, not to look too far into the future but be present with her mini moments. Lisa also chats about future tripping and gives us her top tips on how to clear the brain clutter. Such a great episode and really excited to share....let me know in the comments what came up for you and if you are enjoying the show please leave a review! Heres how you can get in touch with Lisa: Instagram: https://instagram.com/lisastuartofficial Facebook: https://facebook.com/lisastuartofficial Email: lisa@lisastuart.com  Website is under construction www.lisastuart.com but you can find more info here https://linktr.ee.com/lisa.stuart Lisa in Clubhouse: @lisastuart and we will be hosting rooms together so make sure to follow!  Louise in Clubhouse: @spacereclaimers Grab my FREE training How to Create A Clutter-free Home That's Easy To Maintain Without Nagging The Family 

Visionary Wellness
Episode 148: Declutter Your Life| Dr. Asha Prasad

Visionary Wellness

Play Episode Listen Later Aug 30, 2020 10:08


Are there things that you are holding onto that are just taking up space? We often think about decluttering as cleaning out our closet or cabinets and it is that but what about our Mind Clutter. Our thoughts and emotions need to be decluttered regularly as well. Learn a few tips on things that you can do to help declutter your life for a more peaceful day.     

Clear Your Clutter Inside & Out
Corona Files: Clearing Your Mind Clutter in Anxious Times

Clear Your Clutter Inside & Out

Play Episode Listen Later Jun 6, 2020 28:17


This is a special edition of Clear Your Clutter Inside & Out.  How can I reduce my anxiety during challenging times? What mind clutter is causing me stress? What steps can I take to become more present? Certified life coach, author & award-winning professional life organizer Julie Coraccio shares steps and tips to support you in creating the life you choose, deserve and desire through decluttering your life, end of life planning, mindfulness and how to organize your life. To learn how Julie can support you: https://reawakenyourbrilliance.com/ About Clear Your Clutter Inside & Out Clutter is stuck stagnant energy and prevents you from creating the life you choose, desire and deserve. We discuss clutter in all its forms: energetic, spiritual, emotional, mental & physical, relationships, health, finances and more. We share tips and take action steps for clutter free living and how to organize your life and death with end of life planning. We're thinking outside the box on areas where people might not realize where clutter is blocking them. When we remove clutter from our lives we can discover our passions, lead the extraordinary lives we are all meant to live and share our gifts with the world.

Some Black Guy's Thoughts:The Podcast
Decluttering Your Mind

Some Black Guy's Thoughts:The Podcast

Play Episode Listen Later Mar 1, 2020 11:43


In this episode, I discuss mind clutter, how it limits our thinking capacity and how to get rid of it.Support the show (https://www.patreon.com/someblackguythoughts)

45 Days of Faith
Day 27: Hoarders, Mind Clutter, and Breeding Grounds for Discontentment

45 Days of Faith

Play Episode Listen Later Dec 4, 2019 7:16


But godliness with contentment is great gain, for we brought nothing into the world, and we cannot take anything out of the world. But if we have food and clothing, with these we will be content. 1 Timothy 6:6-8 Have you ever seen the TV show “Hoarders?” It’s an uncomfortable watch for me. I don’t mind clutter; if you could only see […]

Clear Your Clutter Inside & Out
Clearing Aura & Analytical Mind Clutter

Clear Your Clutter Inside & Out

Play Episode Listen Later Sep 18, 2018 47:06


What is a cluttered aura? How can the opinion and thoughts of others get stuck in your energetic field? What is your analytical mind and why should you clean it? Learn tips to clear the clutter from your analytical mind and aura. Judy Nelson joins us. To learn more about Judy: http://judyenelson.com/ Certified life coach, author & award-winning professional life organizer Julie Coraccio shares steps and tips to support you in creating the life you choose, deserve and desire through decluttering your life, mindfulness and how to organize your life. About Clearing the Clutter Inside & Out Clutter is stuck stagnant energy and prevents you from creating the life you choose, desire and deserve. We discuss clutter in all its forms: energetic, spiritual, emotional, mental & physical, relationships, health, finances and more. We share tips and take action steps for clutter free living and how to organize your life. We're thinking outside the box on areas where people might not realize where clutter is blocking them. When we remove clutter from our lives we can discover our passions, lead the extraordinary lives we are all meant to live and share our gifts with the world.

Story U Talk Radio
Episode 25: The Story of Mind Clutter

Story U Talk Radio

Play Episode Listen Later Jul 23, 2018 55:35


Join Coach Debby for an inspired hour about the clutter that gets between you and your writing goals. This episode is full of tools to help you masterfully move forward with your blog, book, or speech.

writing clutter mind clutter
Follow Me out of Debt | Get out of debt and get into prosperity!

Mind clutter is a direct result of having too many balls in the air and having less focus, usually because of this. Human beings are built to focus on one thing at a time, so when we attempt to do too many things at once or worry about too many things at once, mind clutter becomes the result of this.   What does mind clutter actually feel like? In my experience, mind clutter seems to be what's happening when my thoughts are random and sporadic. I'm not focused on one thing; I'm thinking of multiple things, and thoughts are coming in at a fast and chaotic pace. I find it hard to focus on one thing because my focus is split all over the place.   We need to calm down our minds and allow the organic purging of our worries, thoughts, and other mind clutter that occurs by forcing ourselves to focus in on one thing at a time. This isn't limited to work, either. We also need to focus on who we're spending our time with. When we're with our spouse, friends, or children, we shouldn't be looking at our cell phones. We should be present and attentive to what's going on in the here and now.   Decreasing mind clutter and increasing focus will only help us to improve our work, our relationships, and pretty much anything else that would benefit from laser-focused attentiveness. It may be challenging at first to train our brains to do this, but we will get better at this over time. The outcome from this will be beneficial to us and those around us, but it will also allow us to experience a greater sense of peace and less stress. We could all use that, right?   Do you love to read but don't always have the time to do so? I know that this happens to me more frequently than I'd like to admit. That's why I signed up for Audible. Get your free 30-day trial and get two free audiobooks just for checking it out. Go to http://followmeoutofdebt.com/audible to learn more and get your two free audiobooks today!

Wisdom Nuggets
Mind clutter and Mindfulness

Wisdom Nuggets

Play Episode Listen Later Aug 9, 2017 22:03


Going from zero to hero won't get you lasting results. Success requires a deep sense of self as well as consistent calibration of the mind. Don't accept mediocre when you can have excellence!

Ask a House Cleaner
Clean Space = Clean Thoughts?

Ask a House Cleaner

Play Episode Listen Later Jul 10, 2017 4:59


Clean space clean thoughts, right? Uplevel your living space by putting everything in its place. If you have a disorganized home maybe it's time to get organized and create a clean space. Today we Ask a House Cleaner how to change lifestyle habits and be more productive. Angela Brown, The House Cleaning Guru says it starts with a clean space, and clean thoughts. If you've reached overwhelm and you want to be a productive person with a clean environment and a clean-living space here are some tips. Today's show sponsor is https://HouseCleaning360.com HouseCleaning360 is a business referral network for house cleaners and maids and housekeepers. *** MORE VIDEOS ON THIS TOPIC *** Organized Hoarders - https://youtu.be/g9wjqc0suyE Organizing - Why Is it So Important? - https://youtu.be/_UkhSknKQ94 Organizing vs. House Cleaning - What is the Difference? - https://youtu.be/yDku08rNajQ *** COMPLETE SHOW NOTES FOR THIS EPISODE *** https://askahousecleaner.com/clean-space/ *** RESOURCES FROM THIS EPISODE *** Clean Out the Mind Clutter - https://www.becomingminimalist.com/declutter-your-mind/ Clear Space Clear Mind? - http://bit.ly/2toS4yb A Clean Space Promotes a Clear Mind - http://bit.ly/2A1Ns1B It's Hard to Make a Difference When You Can't Find Your Keys: The Seven-Step Path to Becoming Truly Organized - http://amzn.to/2ybTImX Organizing Solutions for People with ADHD - http://amzn.to/2zoHDfr Real Life Organizing: Clean and Clutter-Free in 15 Minutes a Day - http://amzn.to/2j5zecF Why Are There Shorts In My Kitchen? Easy Steps to Decluttering Your Living Spaces Forever! - http://amzn.to/2ArJNv6 Kitchen Pantry Organizer (Bronze) Pantry Organization Bakeware Organizer - http://amzn.to/2zq6gur DOIOWN S-type Stainless Steel Clothes Pants Hangers Closet Storage Organizer for Pants Jeans Scarf hanging - http://amzn.to/2j75kF8 *** OTHER WAYS TO ENJOY THIS SHOW *** ITUNES - http://apple.co/2xhxnoj STITCHER - http://bit.ly/2fcm5JM SOUNDCLOUD - http://bit.ly/2xpRgLH GOOGLE PLAY - http://bit.ly/2fdkQd7 YOUTUBE - https://goo.gl/UCs92v *** GOT A QUESTION FOR A SHOW? *** Email it to Angela[at]AskaHouseCleaner.com Voice Mail: Click on the blue button at https://askahousecleaner.com *** HOUSE CLEANING TIPS VAULT *** (DELIVERED VIA EMAIL) - https://savvycleaner.com/tips *** FREE EBOOK – HOW TO START YOUR OWN HOUSE CLEANING COMPANY *** http://amzn.to/2xUAF3Z *** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP *** https://www.facebook.com/groups/ProfessionalHouseCleaners/ *** LOOKING FOR A HOUSE CLEANER? *** Find the best and the brightest at - https://HouseCleaning360.com *** FOLLOW ANGELA BROWN ON SOCIAL MEDIA *** https://Facebook.com/SavvyCleaner https://Twitter.com/SavvyCleaner https://Instagram.com/SavvyCleaner https://Pinterest.com/SavvyCleaner https://Linkedin.com/in/SavvyCleaner *** WHAT IS ASK A HOUSE CLEANER? *** Ask a House Cleaner is a daily show where you get to ask your house cleaning questions and we provide answers. Learn how to clean. How to start a cleaning business. Marketing and Advertising tips for your cleaning service. How to find top quality house cleaners, housekeepers, and maids. Employee motivation tactics. Strategies to boost your cleaning clientele. Cleaning company expansion help. Time-saving Hacks for DIY cleaners and more. Hosted by Angela Brown, 25-year house cleaning expert and founder of Savvy Cleaner Training for House Cleaners and Maids. *** DISCLAIMER *** During the shows we recommend services, sites, and products to help you improve your cleaning and grow your cleaning business. We have partnerships or sponsorships with these companies to provide you with discounts, and savings. By clicking on and buying from these links while it doesn’t cost you any more money than if you purchased elsewhere, we may receive a commission which helps pay for the production costs of the show. Support the show so we can continue to bring you free tips and strategies to improve your cleaning and help you grow your cleaning business. THANK YOU! *** SPONSORSHIPS & BRANDS *** We do work with sponsors and brands. If you are interested in working with us and you have a product or service that is cohesive to the cleaning industry reach out to our promotional department info[at]AskaHouseCleaner.com *** THIS SHOW WAS SPONSORED BY *** SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com HOUSECLEANING360 – Referral database of the world’s most prominent home service providers and the homeowners they serve. https://housecleaning360.com

Champions4Parents
C4P 13: Boost Maturity

Champions4Parents

Play Episode Listen Later Aug 31, 2016 24:04


Do you feel like your child has gotten stuck? There are many ways that you can help your child develop and mature. Today we are going to give you a developmental tool that has been instrumental in equipping many parents to help their children to new maturity. Show Notes: Bible Passages: Genesis 22:1-14, 1 Thessalonians 5:16-18, 24, 2 Peter 1:3 Boost Maturity Today tune in for a great tool to increase maturity and jump start stuck development and also enhance good development. We will talk about how to increase sequential processing. Benefits in increasing auditory and visual sequential processing: ·         maturity and social skills ·         behavior improves ·         frustration levels decrease ·         a child becomes more focused and less distracted ·         they are able to following directions better ·         relationships with peers, sibs, parents, other adults al improve ·         helps with concepts: beginnin –middle–end, first-second-third ·         aids in putting the pieces together for phonics ·         improves spelling ability ·         helps with reading comprehension ·         gives a child more ability to do multi-steps needed in math Find all this and more on this week’s Podcast. Tip for the Week – Silence the Mind Clutter Visit us at www.Champions4Parents.com and   Support us at: www.pefministry.org – then click “Website”, then click “USA”, then find our photo - click it and then click “donate”

#SpiritChat by Jennifer O'Neill
Are You Missing Signs From The Universe?

#SpiritChat by Jennifer O'Neill

Play Episode Listen Later Aug 16, 2012 70:00


You know the show Bruce Almighty? Remember the part where he is driving down the road and asks for a sign from God, any sign. And right in front of him is a truck with about 20 signs that say things like "Do Not Enter, Caution, Wrong Way," and he drives around the truck anyway. I love this part of the movie, because this is pretty much represents, well...everybody! Are you one of these people? Are you missing signs from the Universe? Most likely the answer is yes, you are. In fact, we all do it sometimes. Today me and my cohost Debbie creator of www.ilovebloomies.com are going to talk about how to know if you are missing signs from the Universe. This is going to be a great show that you don't want to miss!

#SpiritChat by Jennifer O'Neill
Are You Missing Signs From The Universe?

#SpiritChat by Jennifer O'Neill

Play Episode Listen Later Aug 15, 2012 70:00


You know the show Bruce Almighty? Remember the part where he is driving down the road and asks for a sign from God, any sign. And right in front of him is a truck with about 20 signs that say things like "Do Not Enter, Caution, Wrong Way," and he drives around the truck anyway. I love this part of the movie, because this is pretty much represents, well...everybody! Are you one of these people? Are you missing signs from the Universe? Most likely the answer is yes, you are. In fact, we all do it sometimes. Today me and my cohost Debbie creator of www.ilovebloomies.com are going to talk about how to know if you are missing signs from the Universe. This is going to be a great show that you don't want to miss!