Moving Into Light

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Lisa Renée works as an intuitive healer and channels Divine Wisdom through free writing. She shares her lessons, trials, learning and wisdom with listeners who can participate in exercises and short meditations to raise their own vibrations while learning tips and tricks to elevate their thinking an…

Lisa Renée


    • Feb 11, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 23m AVG DURATION
    • 221 EPISODES


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    Latest episodes from Moving Into Light

    Episode 190~ Intentional Living in France

    Play Episode Listen Later Feb 11, 2025 30:02


    Welcome back to Moving Into Light and what a transformational year 2024 was! I don't know about you but I was truly grateful to welcome in 2025. Let's get this party started, right?!?In this episode, I do a brief re-introduction of myself and my work. I also share the newest course work called The Reconnect Series which is designed to bring the client back home to themselves. In the face of trauma and past programming, it is easy to lose ourselves. Coming home is necessary!I also share a few tips that have become commonplace in our home here in the South of France. How intentional are you throughout your daily life? These tips may just help! Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. If you would like to purchase her channeled book, 40 Mornings with Divine Wisdom, check it out here on Amazon.If you are interested in a collaboration or would like Lisa as a guest on your podcast, please reach out to her via email: lisareneeintuitivehealer@gmail.com

    Episode 189~ What Is Your Truth About Dying?

    Play Episode Listen Later Nov 4, 2024 27:16


    Join Lisa on today's episode of Moving Into Light as she delves into the "transition" of death and dying. She shares some of her earliest beliefs around death and judgement from her Catholic school days and how she has come to see this soul evolution as a very different experience than what she was originally taught.Lisa also shares these two books for your reading and learning:Dying to Be Me: My Journey, from Cancer, to Near Death, to True Healing by Anita MoorjaniThe Tibetan Book of Living and Dying by Sogyal Rinpoche Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. If you would like to purchase her channeled book, 40 Mornings with Divine Wisdom, check it out here on Amazon.If you are interested in a collaboration or would like Lisa as a guest on your podcast, please reach out to her via email: lisareneeintuitivehealer@gmail.com

    Episode 188~ Judgement as a Tool and Those Theories of Conspiracy

    Play Episode Listen Later Oct 18, 2024 31:26


    Lisa opens this podcast with a jump into high frequencies and high vibrations. She also shares some channeled information about judgement and how to use it as a tool for self-acceleration.  Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. If you would like to purchase her channeled book, 40 Mornings with Divine Wisdom, check it out here on Amazon.If you are interested in a collaboration or would like Lisa as a guest on your podcast, please reach out to her via email: lisareneeintuitivehealer@gmail.com

    Episode 187~ Do you believe in the Power of Prayer?

    Play Episode Listen Later Oct 11, 2024 23:08


    Lisa is jumping into the topic of prayer on this episode of Moving Into Light. Have you been following the natural disasters throughout the US? Do you believe that any of them have been impacted by the power of prayer? Maybe it is something to return to if you have fallen away from a daily prayer practice... Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. If you would like to purchase her channeled book, 40 Mornings with Divine Wisdom, check it out here on Amazon.If you are interested in a collaboration or would like Lisa as a guest on your podcast, please reach out to her via email: lisareneeintuitivehealer@gmail.com

    Episode 186~ The Frequency of Calm

    Play Episode Listen Later Sep 27, 2024 23:20


    Are you feeling CALM these days? There is so much happening in the world that staying centered in peace can be a challenge for many people. In this episode, Lisa offers a short reading that might just help you get centered and grounded in a way that allows your human body to assist you in your evolution and desire to stay in the centered and grounded zone! Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. If you would like to purchase her channeled book, 40 Mornings with Divine Wisdom, check it out here on Amazon.If you are interested in a collaboration or would like Lisa as a guest on your podcast, please reach out to her via email: lisareneeintuitivehealer@gmail.com

    Episode 185~ Soul Centered Self Care

    Play Episode Listen Later Sep 23, 2024 24:01


    Dive into a self-care practice that is most definitely not traditional. Join Lisa on this podcast episode and learn how to listen to the needs, wants and desires of the human body as witnessed through the living soul. It only takes a short amount of time but can greatly assist you in your daily, self-care practices. Doesn't it make sense to discover what you body truly needs BEFORE offering it solutions? Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. If you would like to purchase her channeled book, 40 Mornings with Divine Wisdom, check it out here on Amazon.If you are interested in a collaboration or would like Lisa as a guest on your podcast, please reach out to her via email: lisareneeintuitivehealer@gmail.com

    Episode 184~ You are NOT meant to play small!

    Play Episode Listen Later May 3, 2024 42:33


    Have you ever played small? Or shrunk yourself to fit into someone else's version of you? Is it time for you to step into your power and your "big-ness"? Join Lisa as she shares her recent tale of a desire to shrink in a French supermarchet and begin to feel into your own empowered self!Whereever you are on life's journey, know that you are exactly where you are meant to be! Embrace your BIGNESS today. Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. If you would like to purchase her channeled book, 40 Mornings with Divine Wisdom, check it out here on Amazon.If you are interested in a collaboration or would like Lisa as a guest on your podcast, please reach out to her via email: lisareneeintuitivehealer@gmail.com

    Episode 183~ Solitude Can Serve Us

    Play Episode Listen Later Apr 26, 2024 21:03


    Join Lisa is some moments of stillness, silence and solitude. Do these things feel out of reach? Have you been intentionally keeping it loud to drown out your own inner knowing? Spirit speaks in the quiet stillness and Lisa is challenging you to get down with your own voice in the solitude! You will also hear a short excerpt from her upcoming book~ Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. If you would like to purchase her channeled book, 40 Mornings with Divine Wisdom, check it out here on Amazon.If you are interested in a collaboration or would like Lisa as a guest on your podcast, please reach out to her via email: lisareneeintuitivehealer@gmail.com

    Episode 182~ That First Step- Start from Where you Are!

    Play Episode Listen Later Apr 19, 2024 26:53


    In this episode, Lisa shares a channeled message that centers around inspiration and diving into something new. The how and the why! The first step is necessary to get things rolling and when you work in conjunction with your spiritual nudges, you will succeed. Thank you for giving it a listen!Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. If you would like to purchase her channeled book, 40 Mornings with Divine Wisdom, check it out here on Amazon.If you are interested in a collaboration or would like Lisa as a guest on your podcast, please reach out to her via email: lisareneeintuitivehealer@gmail.com

    Episode 181~ What are you Ready to Stop Carrying?

    Play Episode Listen Later Apr 5, 2024 27:50


    Join Lisa in a short conversation about the burdens that we as moms, parents, caregivers and humans all carry. What are you ready to stop carrying? Is it time for your burden to be a little bit lighter? Hop on and give it a listen...If you are interested in scheduling an Intuitive Healing Session with Lisa to identify blockages, settle into new experiences or form your future plans, you can use the Contact Page on her website or you can reach her at this email address:lisareneeintuitivehealer@gmail.comThank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule. If you would like to purchase her channeled book, 40 Mornings with Divine Wisdom, check it out here on Amazon.If you are interested in a collaboration or would like Lisa as a guest on your podcast, please reach out to her via email: lisareneeintuitivehealer@gmail.com

    Episode 180- 5 Ways to Return to Alignment

    Play Episode Listen Later Mar 29, 2024 21:40


    We all get off track. We all occasionally feel like we are trudging through mud, right? Hard stuff, challenging things and the question always is "how do we get back into the flow, into alignment?" That's what this episode is all about. Some tips and tools that you can easily employ to help you get back on track, back in the flow.  Join Lisa on this quick dive into some techniques to shift your energy and feel in alignment!You can work with Lisa be reaching out on her website via the Contact Page.And, if you are looking for some daily inspiration, you can purchase her book here on Amazon.You can reach her to collaborate here:  lisareneeintuitivehealer@gmail.com

    Episode 179~ Allow Me To Reintroduce Myself!

    Play Episode Listen Later Mar 26, 2024 31:46


    Welcome to the Moving Into Light podcast! I am Lisa Renée the podcast host but I am most definitely not the same Lisa Renée that began this podcast in January of 2020. I hope you will join me for a little reintroduction? Maybe there is something that you didn't know...If you are interested in working with me, please feel free to reach out via the Contact Page on my website or with the email below:lisareneeintuitivehealer@gmail.com

    Episode 178~ Part 9 Are you AUTHENTIC with your gifts, purposes, speech and abilities?

    Play Episode Listen Later Feb 1, 2024 28:15


    Welcome to Moving Into Light~ episode 178. Join Lisa as she dives into her latest discovery in authenticity and speaking truth around her purpose, gifts and abilities. She shares her latest experience in meeting some new friends in the South of France and she also explains her a-ha moment of late.You are personally invited to attend a sacred Second Sunday gathering! Lisa will be channeling a short message from Divine Wisdom, leading a brief guided meditation and then opening up the remainder of the hour for questions directed to the guides. This is a free online event and will be hosted the second sunday of each month via zoom. 11:00am EST each second Sunday!Send your name and email to register:lisareneeintuitivehealer@gmaill.com

    Episode 177~ Did you make a New Year's Resolution?? Part 8

    Play Episode Listen Later Jan 21, 2024 26:45


    Join Lisa as she dives into part 8 of the Surrendered series and discusses resolutions and the physical body. Are you loving your physicality? Do you appreciate all that your body can do? If you need this one, you know who you are!If you are interested in working with Lisa as a Holistic Nutritional Consultant, please feel free to utilize the contact page on her website. Health, healing, loongevity and wellness are an individual process and require personalized care!www.lisa-renee.com

    Episode 176~ Surrender to YOUR Light Part 7

    Play Episode Listen Later Jan 12, 2024 30:16


    Join Lisa in this special series doubt SURRENDER! This episode dives into the idea of surrendering to your purpose or your abilities or that special part of you that is light.Work with Lisa here:www.lisa-renee.com

    Episode 175~ Settle into TRUST Part 6

    Play Episode Listen Later Dec 28, 2023 30:26


    Join Lisa as she closes 2023 with the strong reminder to settle into trust and release fear. Spend some time seeing the synchronicities of divine assistance and release the fear that comes from trying to manage your life on your own.www.lisa-renee.com

    Episode 174-Surrender YOUR Expectations Part 5

    Play Episode Listen Later Dec 22, 2023 23:39


    Join Lisa as she does a quick deep dive into expectations. What are they? Are they beneficial? How do they serve and not serve us on your journeys? Learn more about Lisa and her work here:www.lisa-renee.com

    Episode 173- Surrendering to "Stuff" Part 4

    Play Episode Listen Later Dec 19, 2023 19:34


    Join Lisa as she dives into our connections to our STUFF, our belongings and the energy that can surround possessions in our home. What are you gifting this holiday season and what are you thoughts on receiving? Give it a listen~www.lisa-renee.com

    Episode 172~ FAMILY Surrender Part 3

    Play Episode Listen Later Dec 13, 2023 21:09


    Are you struggling with expectations with those closest to you? Do you need this short reminder to accept those in your family? What exactly does the word "family" mean to you? Join Lisa in this short episode as she dives into the idea of accepting those close to you without judgement or angst. This might just make your holiday season a bit more easeful.www.lisa-renee.com

    Episode 171 Seasonal Surrender Part 2

    Play Episode Listen Later Dec 11, 2023 28:06


    Join Lisa on taking a deep breath for this holiday season and the season of winter. How are you honoring the winter season? How do you rest, slow down and go inward? Does it give homage to the darker days of this slow season?Feel free to slow down and find your own ways to rest this season of winter.To work with Lisa, you can find her here:www.lisa-renee.com

    Episode 170 Surrendered Viewing ;)

    Play Episode Listen Later Dec 5, 2023 32:10


    This episode is the first of twelve to come out during this holiday season. Lisa was guided to record some teachings and techniques that can make managing difficult situations, events, people etc SO MUCH EASIER! Learn more about Surrendered Viewing on this episode.If you are interested in working with Lisa, visit her website:www.lisa-renee.comIf you are interested in painting with Carla and spending some time in "being-ness", visit her website:www.wisdomspaces.comCome back and learn some more by subscribing to this podcast!

    LOVE is the answer.

    Play Episode Listen Later Oct 10, 2023 26:37


    Join Lisa on a short deep dive about Christ and what she believes his message was all about. She also shares two books that have been speaking loud and clear to her lately~The Essenes: Children of the LightJesus & The EssenesIt does not matter your background, your age, your religious views, your pollitics, etc What matters is how much you LOVE!

    Episode 168~ I Am Back and Ready To GOOOOO!!

    Play Episode Listen Later Sep 16, 2023 22:07


    It's been a while! These last three months have been filled with change, challenges, growth and tons of expansion and all of that leads me to a return to this podcast. I have missed being here and feel ready to get back. Thank you for joining me along life's journey.If you are interested in purchasing my book, 40 Mornings With Divine Wisdom, you can find it on Amazon as well as in digital form on kindle and Apple Books!If you are interested in scheduling an Akashic Reading or Holistic Nutrition Consult, email me here~ Lisareneeintuitivehealer@gmail.comwww.lisa-renee.comlisareneeintuitivehealer@gmail.com

    Episode 167~ What Is Your Biggest Fear??

    Play Episode Listen Later Jun 3, 2023 37:41


    Join Lisa in this deep-dive on fear and learning to cope while truly gaining insight into the why of it all. We all have some pretty big fears but it is what we choose to do with them that matters! That's the reason for "Earth School", right?www.lisa-renee.comwww.thesylvanwell.comNourish24Email Lisa:lisareneeintuitivehealer@gmail.com

    Meditation May~ Day 31 I Have Arrived

    Play Episode Listen Later May 31, 2023 12:30


    Walk through a very short excerpt from the book Happiness by Thich Nhat Hanh as Lisa concludes this 31 day meditation challenge. Be here now in this present moment. Thank you so much for joining Lisa in this 31 day challenge!www.lisa-renee.comlisareneeintuitivehealer@gmail.com

    Meditation May~ Day 30 The Next Higher Thought

    Play Episode Listen Later May 30, 2023 11:30


    Join Lisa one last time for a brief visit to your happy place! And, spend some time reaching for the next higher thought~ raising the vibration is so very important.Send your comments, thoughts, successes and the impacts of this meditation series to:lisareneeintuitivehealer@gmail.comwww.lisa-renee.com

    Meditation May~ Day 29 A Light Transmission

    Play Episode Listen Later May 29, 2023 11:26


    Welcome to one of the few remaining meditations in this series. Today's episode is a part of Lisa's morning channeled message and it feels like an appropriate reminder for all of us. We are never separate!Thanks for listening and please return for the final two meditations~www.lisa-renee.comwww.thesylvanwell.com

    Meditation May~ Day 28

    Play Episode Listen Later May 28, 2023 9:01


    Join Lisa for day 28 of this 31 day challenge for a truly beneficial tool called the Box Breath. Tuning into the breath is one of our easiest ways to recalibrate ourselves and reduce stress.www.lisa-renee.comwww.thesylvanwell.com

    Meditation May~ Day 27 Mirror Work

    Play Episode Listen Later May 27, 2023 11:28


    Louise Hay helped many with her short book Mirror Work. This meditation centers around her mantra and this work. Join Lisa in a brief but powerful meditation experience with loving yourself fully.www.lisa-renee.comwww.thesylvanwell.comMirror Work: 21 Days to Heal Your Life by Louise Hay

    Meditation May~ Day 26 That "Hard Thing"

    Play Episode Listen Later May 26, 2023 10:59


    Is it time to surrender to "That Thing"? Join Lisa in this short meditation designed to release and surrender to the hard thing that you are currently dealing with. www.lisa-renee.comwww.thesylvanwell.com

    Meditation May~ Day 25 Your Best Quality

    Play Episode Listen Later May 25, 2023 12:18


    Join Lisa in a short meditation designed to focus on growing the feelings surrounding your best characteristics. Your body and mind will thank you!!www.lisa-renee.com

    Meditation May~ Day 24 ADHI Mudra

    Play Episode Listen Later May 24, 2023 10:50


    Learn a new mudra that assists with stillness, support and balance. It can also reduce anxiety and supports the muscular-skeletal system. There is a note of caution for anyone with low blood pressure~ please do not attempt and maybe use a different hand formation today. Thanks for joining us for day 24 of our 31 day challenge!www.lisa-renee.com

    Meditation May~ Day 23 Embrace All of Yourself

    Play Episode Listen Later May 23, 2023 12:32


    Meditation can feel like a tight hug. You really can embrace all of the parts of your being- your good and not-so-good parts. Sit in the stillness and be reminded of your own compassion.www.lisa-renee.com

    Meditation May~ Day 22 A Lesson in the Chaos

    Play Episode Listen Later May 22, 2023 12:03


    Everything has the ability to become a part of the sacred. Thank you so much for showing up here for day 22!www.lisa-renee.com

    Meditation May~ Day 21 Is it a habit?

    Play Episode Listen Later May 21, 2023 11:20


    Welcome to your new habit~ Day 21! They say it takes 21 days to form a new habit. If that truly is the case, well, welcome to it! Find stillness and calm in today's solitary practice.www.lisa-renee.com

    Meditation May~ Day 20 Let It Go

    Play Episode Listen Later May 20, 2023 10:40


    What is that "thing" that you need to put down? Or let go of? Or release? This meditation will walk you right through it. Join Lisa and feel into it slowly...www.lisa-renee.com

    Meditation May~ Day 19 In the Zone

    Play Episode Listen Later May 19, 2023 11:01


    Synchronicities abound when you are NOT swimming upstream or going against the flow. The same is true for meditation! When we can surrender and allow, we can go deeper and gain greater insights even easier. Thank you for joining me on Day 19!www.lisa-renee.comwww.thesylvanwell.com

    Episode 154~ "The One" Idea

    Play Episode Listen Later May 19, 2023 29:00


    Lisa shares some new and exciting parts of her own processing and she dives headlong into a concept that has been showing up in her life~ The One. Join her and understand it.www.lisa-renee.comwww.thesylvanwell.comShare your "The One" stories with Lisa at: lisareneeintuitivehealer@gmail.com

    Meditation May~ Day 18 Family Karma

    Play Episode Listen Later May 18, 2023 11:56


    Are you an empath? Are you operating on the planet to consciously or unconsciously stop the repetition of family behaviors? This podcast episode is for you~Thank you so much for joining me for National Meditation Month!www.lisa-renee.comThriving as an Empath: 365 Days of Self-Care for Sensitive Peopleby Judith Orloff, MD

    Meditation May~ Day 17 Night Sky

    Play Episode Listen Later May 17, 2023 12:46


    Join Lisa and lose yourself in a night sky meditation. Stillness. Focus. And, rest.Feel free to email Lisa and update her on your meditation process:lisareneeintuitivehealer@gmail.com

    Mediation May~ Day 16 Ask a question?

    Play Episode Listen Later May 16, 2023 13:40


    In this episode, Lisa invites listeners to meditate with the intention of seeking an answer. This style of meditation can often offer insights from angelic guidance, spirit guides, our own higher self and more. Try it and see how it works for you. And, if you feel called, share your insights with Lisa here:lisareneeintuitivehealer@gmail.comwww.lisa-renee.com

    Meditation May~ Day 15 I can. I am.

    Play Episode Listen Later May 15, 2023 12:17


    Join Lisa for Day 15 of this 31 day challenge. Come into silence through prayer today and mantra I can and I am.You've totally got this. Thanks for tuning in!www.lisa-renee.com

    Meditation May~ Day 14 Ujjayi Pranayama

    Play Episode Listen Later May 14, 2023 12:12


    Happy Mother's Day to mothers everywhere!  Join me in learning a new technique called ujjayi pranayama or ocean breathe. www.lisa-renee.com

    Meditation May~ Day 13 You Are Enough.

    Play Episode Listen Later May 13, 2023 12:30


    Meditation May~ Day 12 Return to the Womb

    Play Episode Listen Later May 12, 2023 12:02


    Join Lisa in this short meditation as she takes listeners bak to where it all began...YOU did incarnate with a divine purpose and you still contain the knowledge and wisdom of what you are here to do, to seek and to accomplish. Welcome to Day 12~www.lisa-renee.com

    Episode 146~ How to Fully Surrender

    Play Episode Listen Later May 12, 2023 16:32


    Join Lisa in a bit of a soul share as she examines some of her own doubts and defines her struggling in the Buddhist way...www.lisa-renee.comwww.thesylvanwell.comThere are several new retreats, offerings and unique gatherings at The Sylvan Well coming up this summer. Maybe it is time to check out the website??Join us!

    Meditation May~ Day 11 Just let go!

    Play Episode Listen Later May 11, 2023 11:04


    Let go of anything that isn't serving you. Rest in silence today, sweet friend. Just rest and reset! And, if you are feeling really brave, accept my challenge within this challenge and only do one thing at a time!www.lisa-renee.com

    Meditation May~ Day 10 TRUST

    Play Episode Listen Later May 10, 2023 11:53


    What is that thing? You know, the one that you are so afraid of? That decision? That leap of faith? Maybe it is time to spend a bit of time in meditation in order to gain some faith and momentum? Join us!National Meditation Month!www.lisa-renee.com

    Meditation May~ Day 9 Bells

    Play Episode Listen Later May 9, 2023 11:23


    Learn all about bells, chimes and mindfulness in this short meditation episode. Also, think about downloading a bell/chime to ring on repeating numbers of time throughout the day~ 2:22, 3:33, 4:44 etc. Happy Meditation Month!www.lisa-renee.com

    Meditation May~ Day 8 JOY!

    Play Episode Listen Later May 8, 2023 10:53


    JOY! Tune into this episode for a short meditation designed to help the listener cultivate and remember a joyful moment or experience. Day 8 is one that you won't want to miss.www.lisa-renee.com

    Meditation May~ Day 7 Forgiveness

    Play Episode Listen Later May 7, 2023 10:59


    Forgiving someone, a situation or even yourself is never easy but it is always worthwhile. Join Lisa on this episode and dive into Day 7 with forgiveness.www.lisa-renee.com

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