Over 30. Single. Unleashed!

If you're ready to swap out alcohol for a healthy glow, clear mind, REAL confidence (without the liquid) and FINALLY have control in your life, then jump on these great options:

If you're ready to swap out alcohol for a healthy glow, clear mind, REAL confidence (without the liquid) and FINALLY have control in your life, then jump on these great options:

If you're ready to swap out alcohol for a healthy glow, clear mind, REAL confidence (without the liquid) and FINALLY have control in your life, then jump on these great options:

SOBER ME UP PACKAGE Ready to quit drinking for good? Get the Sober Me Up 6 Week Package where I work with you to build the best version of yourself. This package is a holistic combination of teaching, coaching & counselling to make sure you get the best results. Over 6 weeks you will; - Neutralise your crave and stress response over alcohol so you can think about it, but feel no urge to drink it - Get out of emotional wobbliness and regulate your emotions so you're more calm and patient with everything life throws at you - Retrain your pre-frontal cortex with focusing activities and meditations so you think less - Reframe your beliefs around alcohol and your relationship with it, to the point where you can be around other people who drink without getting FOMO - Take back control of yourself and your life by having more clarity and direction - Be more present and engaged with family, kids, at work which will cultivate more connected relationships with loved ones - Feel more socially confident without needing a drink - Map out your ideal sober life so you have direction and exciting things to work towards - Overcome barriers to creating your ideal life - Learn how to let go of things quickly - Heal the feelings of clinging and craving so you can minimise your addictive behaviours - Cultivate a positive mindset - Improve your mental health - Have more motivation to exercise and take care of yourself And MORE! Includes; 6 x 1hr private Zoom Sessions 6 x Weekly Group Calls 24/7 Speed Dial support Plus over $1500 worth of bonuses $595 in full or Payment Plan: 2 x $298 PLUS! My guarantee that if you do the work and are still craving alcohol after 6 weeks, I will work with you for free until you're craving free. *conditions apply Message me to get started. *Prices in AUD

SOBER ME UP PACKAGE Ready to quit drinking for good? Get the Sober Me Up 6 Week Package where I work with you to get (and stay) sober. This package is a holistic combination of teaching, coaching & counselling to make sure you get the best results. Over 6 weeks you will; - Neutralise your crave and stress response over alcohol so you can think about it, but feel no urge to drink it - Get out of emotional wobbliness and regulate your emotions so you're more calm and patient with everything life throws at you - Retrain your pre-frontal cortex with focusing activities and meditations so you think less - Reframe your beliefs around alcohol and your relationship with it, to the point where you can be around other people who drink without getting FOMO - Take back control of yourself and your life by having more clarity and direction - Be more present and engaged with family, kids, at work which will cultivate more connected relationships with loved ones - Feel more socially confident without needing a drink - Map out your ideal sober life so you have direction and exciting things to work towards - Overcome barriers to creating your ideal life - Learn how to let go of things quickly - Heal the feelings of clinging and craving so you can minimise your addictive behaviours - Cultivate a positive mindset - Improve your mental health - Have more motivation to exercise and take care of yourself And MORE! Includes; 6 x 1hr private Zoom Sessions 6 x Weekly Group Calls 24/7 Speed Dial support Plus over $1500 worth of bonuses $595 in full or Payment Plan: 2 x $298 PLUS! My guarantee that if you do the work and are still craving alcohol after 6 weeks, I will work with you for free until you're craving free. *conditions apply Message me to get started. *Prices in AUD

Get there Journal Your Way To Sobriety Pack here https://www.sobrtribe.com/sobriety-journal-pack

If you're ready to swap out alcohol for a healthy glow, clear mind, REAL confidence (without the liquid) and FINALLY have control in your life, then jump on these great options:

If you're ready to swap out alcohol for a healthy glow, clear mind, REAL confidence (without the liquid) and FINALLY have control in your life, then jump on these great options:

If you're ready to swap out alcohol for a healthy glow, clear mind, REAL confidence (without the liquid) and FINALLY have control in your life, then jump on these great options:

If you're ready to swap out alcohol for a healthy glow, clear mind, REAL confidence (without the liquid) and FINALLY have control in your life, then jump on these great options:

Today I share with you how to stop craving alcohol in 30 seconds flat.

Struggle is an addiction in itself. We create struggles throughout our lives because we don't know any different at the time. And it doesn't make you a bad person. Things can happen in our lives that cause trauma, stress, anxiety etc that were beyond our control... and that can cause us to drink (or engage in other unhealthy behaviours). But when you realise that you don't HAVE to feel this way, everything starts to lift inside of you. You feel lighter, happier and more things start working out in your favour. ANNOUNCEMENT: Weekly Sob.r Coaching Sessions @ 8.30pm (AEST) every Wednesday (12.30pm Jo'burg, 6.30am New York, 11.30am London). ***Download the Sob.r Tribe app below & upgrade to VIP Coaching to access the sessions PLUS heaps more! (*$11.99/mo)

One of the biggest challenges we face in sobriety is our fear of what other people think (yes, 'fear of', not actual reality). In ep 30 I help you break up with your people pleasing tendencies so you can get successfully Sob.r. ANNOUNCEMENT: Weekly Sob.r Coaching Sessions @ 8.30pm (AEST) every Wednesday (12.30pm Jo'burg, 6.30am New York, 11.30am London). ***Download the Sob.r Tribe app below & upgrade to VIP Coaching to access the sessions PLUS heaps more! (*$11.99/mo)

ANNOUNCEMENT: Weekly Sob.r Coaching Sessions @ 8.30pm (AEST) every Wednesday (12.30pm Jo'burg, 6.30am New York, 11.30am London). Download the Sob.r Tribe app below & upgrade to VIP Coaching to access the sessions PLUS heaps more! (*$11.99/mo)

Struggling to moderate your drinking? This might be why. WEEKLY SOB.R COACHING SESSIONS Every Wednesday @ 8.30pm AEST (12.30pm Jo'burg, 6.30am NY, 11.30am London) Download the Sob.r Tribe app to join us. Access for just $11.99/mo*

If you desperately want to quit drinking, but that little devil on your shoulder is making it REALLY hard, then this is for you. In it I discuss the simplest method for breaking the sober/drunk cycle so you can find peace, health & happiness. ANNOUNCEMENT: Weekly Sob.r Coaching Sessions are at 8.30pm (AEST) every Wednesday. Download the Sob.r Tribe app & upgrade to VIP Coaching to join us (currently just $11.99 a month (AUD).

The best way to beat the booze battle is preparation. And that is preparing for those moments of weakness that can pull you back into its shitty little web. In ep #26 I share with you the 3 struggles I had to prepare you for those moments and give simple tips to overcome them when they come up. If you're ready to swap out alcohol for a healthy glow, clear mind, REAL confidence (without the liquid) and FINALLY have control in your life, then jump on these great options:

If you have a few little statements in your artillery when you get those trigger moments, then it's MUCH easier to bring you back on track. In ep #25 I share with you 3 statements to stop those cravings and triggers dead in their tracks. If you're ready to swap out alcohol for a healthy glow, clear mind, REAL confidence (without the liquid) and FINALLY have control in your life, then jump on these great options:

In ep #24 I share with you the 3 books that changed everything for me. I'm reading #1 again now and #2 was the turning point book that made me give away the booze forever. If you're ready to swap out alcohol for a healthy glow, clear mind, REAL confidence (without the liquid) and FINALLY have control in your life, then jump on these great options:

Ever said to yourself, 'I'm NEVER drinking again!!' only to be guzzling Shiraz when you come good 2 days later? Yeah me too. But if you're ready to ACTUALLY stop drinking alcohol, then you need to have your fuck this shit moment... and in ep #23, I explain why. If you're ready to swap out alcohol for a healthy glow, clear mind, REAL confidence (without the liquid) and FINALLY have control in your life, then jump on these great options:

Every action we take has a butterfly effect... and often we don't realise how much. In Ep #22 I share with you the wake up call you need to get off the booze for good... so you can have a healthy, happy life - and heal your relationships. If you're ready to swap out alcohol for a healthy glow, clear mind, REAL confidence (without the liquid) and FINALLY have control in your life, then jump on these great options:

If you're struggling with quitting because moderating doesn't work, and you're up against a drinking culture and your own brain - I share with you the easiest way to reframe your mindset. If you're ready to swap out alcohol for a healthy glow, clear mind, REAL confidence (without the liquid) and FINALLY have control in your life, then jump on these great options:

In Ep #20 I discuss the ONE aspect of sobriety that no one talks about, but is a key part of this transition you're going through... and that is how to maintain your social life and keep your friendships... when everyone you know drinks. I share with you; - The ONE huge regret I have and will share with you so you don't make the same mistake - How to avoid alienating yourself from people so you don't get lonely or feel isolated - Why judging people for their drinking habits is an unhealthy practice you MUST break if you want to keep your sanity If you're ready to swap out alcohol for a healthy glow, clear mind, REAL confidence (without the liquid) and FINALLY have control in your life, then jump on these great options:

In Ep #19 I share with you: - The #1 reason you feel stuck in your drinking - How to 'reframe' your drinking struggles so you can move out of them - Why you don't need to hate on or demonise alcohol and drinkers to be free of it If you're ready to swap out alcohol for a healthy glow, clear mind, REAL confidence (without the liquid) and FINALLY have control in your life, then jump on these great options:

In ep #18 you'll discover; - How to mentally prepare yourself for a night out - How to use the 'Cake Technique' to kill any cravings to drink so you feel more confident - 3 ways to stay 'on the level' when socialising without a drink in your hand If you're ready to swap out alcohol for a healthy glow, clear mind, REAL confidence (without the liquid) and FINALLY have control in your life, then jump on these great options:

In ep #17, I share with you; - How to manage depression, anxiety & withdrawals in the early stages of getting Sob.r - The ONLY mantra you need to have successful sobriety, AND a successful life (I use it every single day) - Why the slow method brings faster results If you're ready to swap out alcohol for a healthy glow, clear mind, REAL confidence (without the liquid) and FINALLY have control in your life, then jump on these great options:

In Ep #16, I share with you; - Why you're clingy with alcohol - How to handle the 'sobriety abyss' so you don't relapse - What you need to do to guarantee Sob.r success If you're ready to swap out alcohol for a healthy glow, clear mind, REAL confidence (without the liquid) and FINALLY have control in your life, then jump on these great options:

In Episode #15 you'll learn; - Why floundering in your decision to quit is making things harder than they have to be - Beat self-doubt and create iron-clad conviction in your sobriety - so no one can test you - Find the TRUE motivation that will move you to make this change If you're ready to swap out alcohol for a healthy glow, clear mind, REAL confidence (without the liquid) and FINALLY have control in your life, then jump on these great options:

In today's ep, I share with you: - 3 key tools I used to overcome my drinking triggers & how they can help you - The mindset you MUST adopt to make your sobriety sustainable - The #1 thing that kept making me relapse - How your drinking is linked to your parents (even if they weren't big drinkers) Ready to get healthy from the inside out? Join the Stop Drinking In 30 Days Challenge here https://www.sobrtribe.com/stop-drinking-in-30-days-challenge Download the Sob.r Tribe app here https://www.sobrtribe.com/sob-r-tribe-app-introductory-offer

In Ep #13 of Sob.r TV I share with you: - Why the terms 'alcoholic' and 'addict' are so damaging - The #1 thing getting between you and success in your life - How to define yourself by your awesomeness instead Join the Stop Drinking In 30 Days Challenge here https://www.sobrtribe.com/stop-drinking-in-30-days-challenge #alcoholism #alcoholaddiction #alcoholic #alcoholicthinking #alcoholicsanonymous #gettingsober #sobriety #alcoholfree #soberliving #quitthebooze #quitdrinking #howtostopdrinking

In today's ep you'll discover; - How to feel nothing towards alcohol, even if you're hanging out with drinkers - My secret trick for alcohol neutrality in 30 seconds - The importance of 'trigger checks' Download the Sob.r Tribe app here https://www.sobrtribe.com/sob-r-tribe-app-introductory-offer Join the Stop Drinking In 30 Days Challenge here https://www.sobrtribe.com/stop-drinking-in-30-days-challenge

In Ep #11 I share with you; - The 4 key benefits of applying Law of Attraction to lose all attachment to (and need for) alcohol - This biggest LIE about what Law of Attraction is (and isn't) - 3 ways to use LOA to get Sob.r Join the Stop Drinking In 30 Days Challenge here https://www.sobrtribe.com/stop-drinking-in-30-days-challenge #sobriety #howtostopdrinking #howtogetsober #alcoholaddiction #quitdrinking #soberliving #alcoholfree #stopdrinking #lawofattractionsobriety #howtouselawofattractiontogetsober

In Ep #10 you'll discover; - The ONE simple mindset shift you need to get over the sobriety line - Why you currently can't do that - How to believe in yourself so you can quit drinking for good Join the Stop Drinking In 30 Days Challenge here https://www.sobrtribe.com/stop-drinking-in-30-days-challenge

Following on from yesterday, I share with you the most important mantras to help you throughout your sobriety journey. You'll discover; * Why most people look at getting sober in the wrong way (and struggle as a result) * How to stop the 'need a bottle of wine after a hard day' trigger * How to take alcohol completely out of the equation so it stops being an option Escape the alcohol trap, join the Stop Drinking In 30 Days Challenge here https://www.sobrtribe.com/stop-drinking-in-30-days-challenge

In today's ep I share with you 5 of the 10 Sob.rlosophies that helped me get Sob.r and STILL be able to socialise with people who drank without feeling like drinking myself. You'll discover; * The #1 statement for INSTANTLY eliminating anxiety & your drink triggers * How to still be the (Sob.r) life of the party * How to break the booze struggle fast Escape the alcohol trap today. Join the Stop Drinking In 30 Days Challenge - all the info is here https://www.sobrtribe.com/stop-drinking-in-30-days-challenge **Contains product promotions

Should you tell people about your decision to get Sob.r? In this video I share simple ways to handle the negative criticisms, ask for support in the right way and why YOU should always focus on yourself. Join the Stop Drinking In 30 Days Challenge here https://www.sobrtribe.com/stop-drinking-in-30-days-challenge Download the Sob.r Tribe app here https://www.sobrtribe.com/sob-r-tribe-app-introductory-offer #gettingsober #howtostopdrinking #relationshipsandsobriety #alcoholaddiction #quitdrinking #soberliving #sober #alcoholfree

In this episode you'll discover - My #1 mantra for Sob.r success - this is a gamechanger for you - Why you keep resisting & relapsing - 3 simple statements to keep you motivated and consistent Escape the alcohol trap with the Stop Drinking In 30 Days Challenge here https://www.sobrtribe.com/stop-drinking-in-30-days-challenge

In Ep #5 I share with you; Your Sob.r Identity and what that looks like Why we struggle to stop drinking How to get clear about the you without alcohol Life design the Sob.r way Why going slow will make your success more sustainable Ready to kick the booze for good? Join the Stop Drinking In 30 Days Challenge here https://www.sobrtribe.com/stop-drinking-in-30-days-challenge

In Ep #4 I share with you: The #1 thing you can do to find inner peace to your self shaming turmoil Why self-punishment is a shitty strategy for getting Sob.r A simple way of thinking that makes you feel free as a bird (and makes this transformation WAY more fun!)

In ep #3 I talk about; Why you get stuck in a tug-o-war with your desire to stop drinking and the old habit of saying 'HELL YEAH' to boozy afternoons in the beer garden The #1 thing you can do to strengthen your 'No' How to break free of your emotional attachment to alcohol Ready to kick the booze for good? Join the Stop Drinking In 30 Days Challenge here https://www.sobrtribe.com/stop-drinking-in-30-days-challenge

In episode #2 I share with you some simple mindset hacks to reframe how you see your sobriety (so it doesn't feel so hard). You'll also discover: * ONE simple way to solve all of your problems (not just with drinking) * The easiest way to beat your fear of losing your party boy/girl identity * The power statement that changed everything for me (and worked!) * A brainflip to get excited about the next part of your life * 2 statements to make your Sob.r journey feel easy & fun If you're ready to take a life-defining step to kicking the drink for good, join the Stop Drinking Alcohol 30 Day Challenge https://www.sobrtribe.com/stop-drinking-in-30-days-challenge

In this ep, I share the 4 strategies I used to break free of my emotional attachment to alcohol, to the point where it has ZERO power over me. In it you'll learn how to: Completely flip your mindset on alcohol in 2-10 minutes a day Break off the emotional triggers that have you needing a beer in those weak moments Why you're failing in your sobriety right now The #1 thing you MUST do to guarantee Sob.r success Ready to kick the booze for good? Join the Stop Drinking In 30 Days Challenge here https://www.sobrtribe.com/stop-drinking-in-30-days-challenge

For weekly episode notifications, hit 'follow' In this episode, you'll discover; ~ Why you MUST catch up to modern dating (or be left in the dust) ~ How to date multiple women with integrity ~ Why a Lady Queue is KEY to finding the right woman ~ How to date lots of chicks without breaking the bank Get a copy of my book, She Wants You, How To Make Her See It (My secret guide to getting the woman you want as a high value male) here https://askainsleym.com/she-wants-you-how-to-make-her-see-it

In this podcast you'll discover; * 2 Key emotions that drive or repel attraction * Why you sabotage your relationships with women (and how to stop) * Attraction psychology 101 * How to get EVERYTHING you want (not just a woman) Enjoy! Ainsley Michelle Ask Ainsley M Secrets To Getting The Woman (book): She Wants You, How To Make Her See It eBook Connect With Women Naturally (program): Man Aligned 40 Day Transformation Get A Girlfriend (coaching): Manifest Your Missus 90 Day Intensive #datingtips #lifeadvice #getgirlfriend #meetwomen #datingformen #howtoattractwomen #datingadviceformen #datingcoachformen #menshealth #datingpodcast #lawofattraction #manifesting #manifestlove #spirituality #alignmentlove #over40 #over30 #menspodcast

In this episode, you will discover; * The 5 biggest limiting beliefs you've got that could be killing your love life * How to let them go & instantly feel confident * Why 'shyness' isn't a thing * Why, when you let these go, your attractiveness goes through the roof Enjoy! Ainsley Michelle High Value Male Website FREE Downloads The Subtle Art of Alignment training She Wants You, How To Make Her See It eBook #datingtips #lifeadvice #getgirlfriend #meetwomen #datingformen #howtoattractwomen #datingadviceformen #datingcoachformen #menshealth #datingpodcast #lawofattraction #manifesting #manifestlove #spirituality #alignmentlove #over40 #over30 #menspodcast

In this episode, you will discover; * The secret strategy that myself & my clients have used to manifest a date in 12 hours * The #1 way to get rid of approach fear * 5 methods to EASILY connect with women today * The 1 thing you MUST do before anything else Enjoy! Ainsley Michelle High Value Male Website FREE Downloads The Subtle Art of Alignment training She Wants You, How To Make Her See It eBook #datingtips #lifeadvice #getgirlfriend #meetwomen #datingformen #howtoattractwomen #datingadviceformen #datingcoachformen #menshealth #datingpodcast #lawofattraction #manifesting #manifestlove #spirituality #alignmentlove #over40 #over30 #menspodcast

In this episode, you'll discover; * My #1 philosophy that makes you irresistible to women * How to manifest love, relationships, dates... without doing anything * How to raise your worth & value... even if you can't say 'no' * How to let go of your attraction to flakey 'party girls', so you can attract a quality women Enjoy! Ainsley Michelle High Value Male Website FREE Downloads The Subtle Art of Alignment training She Wants You, How To Make Her See It eBook #datingtips #lifeadvice #getgirlfriend #meetwomen #datingformen #howtoattractwomen #datingadviceformen #datingcoachformen #menshealth #datingpodcast #lawofattraction #manifesting #manifestlove #spirituality #alignmentlove #over40 #over30 #menspodcast

In this episode you'll discover; * The 4 Games that could be hurting your chances with women * The 1 thing you NEED to create real, genuine attraction * How to connect with a woman without saying a word * The 2 key drivers that attract or repel Enjoy! Ainsley Michelle High Value Male Website FREE Downloads The Subtle Art of Alignment training She Wants You, How To Make Her See It eBook

You'll learn the #1 way to quit drinking, smoking, overeating... or any other habit you've got. #quitsmoking #quitdrinking #health #wellbeing #feelinggood #healthylife #mindbodysoul #overeating #depression #anxiety