Podcast – Gabe Yoga and Wellness

A Virtual Assistant (VA) is an invaluable resource for any Yoga Professional. Yet few teachers are familiar with the idea, let alone understand how to apply it. Like any practice, it requires doing it. In this Podcast, GabeYoga sits down with Barak Almog from Seller Frame to talk about his insights from his recent workshop on VA at Khanom Beach Yoga Festival. GabeYoga has been using VAs since 2009, and together they offer some tips on how a VA can help in a Yoga business, where to find Vas, and what their experience was working with a VA. The biggest challenge is mindset, and in this Podcast, GabeYoga and Barak Almog expand your mindset about the world around you. Links shared in this podcast:GabeYoga's NFT project: http://www.NFTYoginis.comKhanom Beach Yoga Festival: http://www.KhanomBeachYogaFestival.comOnline Jobs Philippines: http://www.onlinejobs.phFiverr – Get your projects done – http://www.fiverr.comGabe's yoga and business courses: http://www.GabeYogAcademy.comGabeYoga Facebook: http://www.facebook.com/GabeYogaBarak Almog Free VA course: https://sellerframe.com/udemyBarak Almog Facebook: https://fb.com/barak.almog

Yoga can heal, connect us to others. In this episode educator and cancer survivor Ron Azoulay opens up about healing, medication and using awareness to reduce daily drugs. Discover how cannabis is used for cancer patients and tools to live a more connected and healthier life. Having survived Acute myeloid leukemia (a cancer of the blood and bone marrow), Ron shares insights from his years as an educator, and offers insights from his Cannabis Health Coach studies.

SamYama is a concept that Patanjali writes about in his 3rd Pada (3rd book) of ‘The Yoga Sutras.'In this Podcast, listen to Ashtanga Master Yoga Teacher Anthony ‘Prem' Carlisi, who owns and operates Ashtanga Yoga Bali Research Institute, teaches online and internationally, chat with GabeYoga about ‘the West selling out Yoga,' what is the 6th, 7th and 8th senses, and how they are connected to the Chakras.Discover how to use your physical practice to go Inward; What ‘ashtanga yoga' is really about and what you can do today to grow beyond your 200hr teacher training.Learn about the power of laughter, the challenge of English vocabulary in relation to Sanskrit, and what you can learn from over 75 years of combined practice.In this podcast we refer to Anthony ‘Prem' Carlisi Ashtanga Yoga Research Institute in Ubud, Bali – click here to visit.His amazing book on Ayurveda, ‘The only way Out is In' can be found here.Look out for Spiritual Gangster online course coming out soon.Also mentioned - The Bhagavad Gita comes Alive- Click here for more.

What is the most important Yoga pose? What is Yoga really about? In this PodCast GabeYoga shares a story about Krishnamacharya, the most influential Yoga teacher on Modern Yoga, and a student who traveled from the West to study with him. Through this story we get a rare glimpse at the true meaning of Yoga. Discover what is the most important Yoga pose How you transform your practice with this simple Yoga pose. To practice #BikYasaYoga with Gabe: YouTube.com/GabeYoga Looking for Yoga Retreat or Yoga Training on the beaches of Thailand? GabeYoga leads events in Southern Thailand at the Khanom Yoga studio. He also helps Yoga teachers set up retreats and programs. www.khanomyoga.comBe sure to check out this talk with Michelle Schoenfeld about Yin Yoga.

Experienced cleanser, GabeYoga, dives into the reasons, benefits, and Yoga practice that lies behind regular cleanses.Podcasting on his 10th day water cleanse, Gabe discusses how he gained 2kg, and why cleanses are a Yoga practice.Discover what Rumi said about cleanses, and how to reveal the spirit that lies within you. Gabe discusses TheLifeCo company, one of the world leading detox centers.He recommends the 'You Lost Me at Namaste" Podcast by Michelle Schoenfeld.Be smart when doing a cleanse. If this is your first time, try 24 hours. Then a week later try 3 days over the weekend. Then wait a month or more to try 5 days, and 6 months after that to do 10 days.Contact Gabe for Health consultation at GabeYogAcademy.com, or to build a cleansing program that fits to your lifestyle.

Indigo Yoga studio owner, Whitney Stark, asked me to hop on a talk about Black Lives Matter and Yoga. My grandfather on my mom side, immigrate to NYC from Jamaica, where he met my grandmother, Austrian Holocaust survivor. While my skin tone does not reflect a classical black person, I grew up in Israel knowing of my black history. This is a powerful talk about Yoga and how it can be used to bridge communities.

Hot 26 practice has a challenging reputation. Listen to how Madeleine Dekker talks about her first experience with it. As an Ashtanga practitioner she explores with Gabe Yoga the connection and the differences between these two daily practices.Listen to what does it mean to have a daily practice, and when is it important to have days off, and why.Gabe Yoga shares a unique perspective on the fact that Ashtanga and Bikram are such a similar type of practice, and what is going on in the modern yoga world today.In "You Lost Me at Namaste" podcast with Michelle Shoenfeld, GabeYoga discusses the 1 thing that everyone should be doing to find their light. Click here to listen that that talk.

In the Ashtanga Yoga practice the Moon plays a critical role in daily practice. As one grows in their practice, they begin to notice how each day of the week has a different effect on "daily practice."The Chinese New Year, Year of the Ox, begins on a New Moon, just as Madeleine Dekker, begins her Yoga Retreat with Khanom Yoga in Thailand (led by Gabe Yoga), she explores the deeper meaning behind the idea of ‘Days Off,' New and Full Moon energy, and the relationship of each planet todays of the week.

As a Vegetarian for over 15 years, Donatas Certovskich has been creating healthy meal choices all over the world. Having worked with some of the top Health Resorts, he now focuses on developing modern technology tools to improve the quality of life of his clients and the world at large. He is proud of his work with an alternative oncologist to develop a raw and plant-based ketogenic diet.In this podcast he explored the power of knowing your body type and how to achieve the lifestyle you desire.Whether you are a fast or slow metabolic type are modern scientific approaches of looking at ones eating habits. Click here to find out what metabolic type you are.Listen to insights on how to immediately optimize your health, and how to create a new mental process around what or what not to eat.

Justen Caron's background spans years of practice before ever stepping unto the teaching podium.As we sat outside a local coffee in the warm sunshine, it was incredible to hear his story, going from a mutual bet between him and his partner Hallee.Now he found himself in a Bikram Hot Yoga Room and she bought a bicycle.Today they both continue to share both hobbies, yet together.Be sure to listen to the PodCast Below!Their 4 months old son Kirby is in for some incredible moments.Through tips and ideas for students and teachers I discovered that Justen took his first Teacher Training course with David Swenson, and the insights he has from practicing for so many years I know you will find invaluable.Come check Justen classes in Southern CA at David Andrew Ashtanga and RA Yoga Studio.Justen schedule can be found on his social media account at: https://www.facebook.com/justen.stimmler

When it comes to Wellness and Nutrition, the amount of information is as wide as the internet.Here are some simple, yet transformative, action based ideas from two International Health Coaches.Gabe Yoga has 2 certificates from the world acclaimed Institute for Integrative Nutrition (IIN), having graduated from their advanced year in 2011. Juanito Suu Suu (Juan Manoy) received his training through ‘Transformation Academy.”Gabe Yoga invited Juanito Suu Suu (Juan Manoy), a Holistic Health Coach from Argentina currently living in Thailand to co-lead a ‘Wellness and Yoga Retreat' at the premier Khanom Yoga studio.The retreat was also broadcasted as a Virtual Event, with yoga classes, meditations and more wellness talks. Get your copy on bit.ly/JanRetreatPromoBook a FREE initial consultation with Gabe Yoga email him at gabeyoga@gmail.comBook a FREE consultation with Juanito Suu Suu visit his website: medeatation.net

When it comes to Wellness and Nutrition, the amount of information is as wide as the internet.Ever confusing subject, Gabe Yoga sat down with Juanito Suu Suu (Juan Manoy), a Holistic Health Coach from Argentina currently living in Thailand to explore the pros and cons of calories counting..For the opening of Season 2, Juan and Gabe Yoga explore the topic of counting calories.---This is part 1 of wellness tips for starting the year---Gabe Yoga has 2 certificates from the world acclaimed Institute for Integrative Nutrition (IIN), having graduated from their advanced year in 2011. Juanito Suu Suu (Juan Manoy) received his training through ‘Transformation Academy.”Gabe Yoga invited Juanito Suu Suu (Juan Manoy), a Wellness coach from Argentina currently living in Thailand to co-lead a ‘Wellness and Yoga Retreat' at the premier Khanom Yoga studio.The retreat was also broadcasted as a Virtual Event, with yoga classes, meditations and more wellness talks. Get your copy on bit.ly/JanRetreatPromoTo book a FREE initial consultation with Gabe Yoga email him at gabeyoga@gmail.comTo book a FREE consultation with Juanito Suu Suu visit his website: medeatation.net

With his new baby Connor in the background, Sean Shelton, founder of Mindful Ascension Yoga in Chandler, AZ ignites this audio with his care, enthusiasm and care for others.Sean discusses the challenges of perception in the yoga room, and the consequences of drama in the Yoga room. The power of respect, and how to apply that both in class and in life.It is uplifting to listen to Sean share about knowing one self, and being true to one self.When Sean discovered Yoga, he realized that Yoga gave him the vocabulary to everything he has experienced up until then. As a gymnast, rock climber and avid lover of the world, Yoga simply brought everything together.Listen to Sean as he described what he got from Yoga in the beginning and how that took him on a path that changed his life.

Mathew Koder's story, from growing up in extreme poverty in a house with substance abuse mother, to living on the streets and eventually finding Yoga is a powerful testament to what Yoga can do for you.In today's world of Yoga as a fashion, Mathew's story, insight and understanding of what Yoga's deeper intentions are, is an invaluable lesson.Our Interview could have lasted a few hours, with his depth of insight from both personal experiences, as well as his dedication to his practice and teaching knows no bound.Listen to our exchange to learn tips for dealing with substance abuse, taking personal responsibility and being honest with a depth of sincerity and heart opening.

Frank shares incredible insight into the value of meditation, stepping out and just teaching wherever you can, as well as taking advantage of practice in varied places. His journey into teaching through apprenticing for 2 years is really inspiring!Tips for teachers and students alike, this PodCast beams with joy and laughter.Frank can be found at Salt Yoga Studio in Melbourne, Australia.Frank Bonnici has been practicing yoga for 15 years and teaching since 2010. He is experienced in teaching Hatha, Vinyasa, Slow and Power Flow, and Yin yoga. Frank holds a strong focus on postural alignment, core strength, breath awareness, and movement, all of which are encouraged and explored throughout each class. More recently Frank has turned focus towards a ‘restorative practice' to counteract the daily stresses many of us live with.Frank Bonnici undertook a 2 year yoga apprenticeship with his mentor Johannes Mochayedi. From Johannes he learned that a great teacher is one who not only challenges the students, but also listens and supports them in their practice. Frank also undertook further study in Aureveda and meditation under the guidance of John Ogilvie & Swami Pujan at their Byron Bay yoga centre.

Howard Evans is a rare soul. A healer whose talents span from Thai Massage to Craniosacral Therapy, Yoga to Parenting.His Thai Massage book is detailed with insights and clear vocabulary, while his newest book “The Story of Rose” is an allegorical tale that explores the modern world's suppression of true spirituality and the creation of a fake and materialistic alternative.Howard's Yoga is steeped in his awareness of what helps others, primarily men to show up and feel comfortable, connected and conscious of the larger experience of life in the body. This is what he extends in his therapy work as well.In this podcast Howard's humor, lightness and sense of peace shines right through, especially as he talks about the power of focusing on what is working and not rather than what is not.Howard offers incredible tips for students and teachers alike, and comments on the dilemmas he notices happening in today's yoga world.Howard primarily shares his craniosacral work these days, and saves his yoga classes for weekly experience with people living in Mallorca.

When the text message came that I MUST get Kyle on the podcast, I was excited to see that the efforts of getting the podcast out there are slowly “paying off,” and people are referring teachers for me to talk to (Hint, Hint – if you know of any male yoga teachers that I should interview let me know!).Kyle was super enthusiastic when I caught him at a local coffee shop (on the phone) as he was finishing his first online product.I knew we would have a good show for you all, because tapping into the new mode of interaction and business is something that is slower in the Yoga world, and Kyle is one pioneer in taking his teaching into the online platform.

When you watch a person's dreams come true, there is a sense of elation and joy, both for the person, and the world! This is the magic of Birger Van den Bussche. From the high cafe shops of Antwerp Belgium, Birger followed his dream to share yoga and improves his life and the lives of people around him. He went to India, came back to Belgium and taught, and then contacted Gabe Yoga and took a chance on attending the training in Ko Samui. What he discovered was far more than more information about the philosophy of yoga. He found long lasting collaboration, a sequence (BikYasa.com) that he can use to inspire his practice and others, but more importantly he discovered how to teach more efficiently, and how to live the dreams we seek.

What if you were told Yoga was a cult? Would that influence your choice of going to a class? For JB Stearns, who teaches out of Las Cruces, NM, this is exactly what happened in 1982. Listen to how he found his path despite those early ideas.

Drew Maifeld has a vision for Yoga in Des Moines, IA. A model that can be adapted in any town to leverage the growth of Yoga. Listen to his insights on creating a communal space for yoga teachers and therapists to be able to share and support the community at large.

Acclaimed International Yoga Master Gabriel Azoulay bares the truth of all he has learned on his Yoga journey. Gain insights into your path and how to apply what you know to daily living. Gabriel shares tips for success and insights for yoga students and teachers. Get a glimpse at where he thinks Yoga is headed.

The holiday season can feel hectic. even if you live in remote location, you feel the season through the internet and all its forms. If you participate (which I hope you do) then you enjoy time with your friends and family, and possibly the craziness of shopping. This holiday PodCast offers you something to counter those effects.

NOTE: PodCast player on bottom! When you watch a person’s dreams come true, there is a sense of elation and joy, both for the person, and the world! Because you know that as the person achieves their dreams, the whole world around them benefits. This is the magic of Birger Van den Bussche. From the The post Chasing Your Dreams With Birger Van Den Bussche appeared first on Gabe Yoga and Wellness.

(Please note that the player is at the bottom of the post) Click here to listen on iVoxx. What if you were told Yoga was a cult? Would that influence your choice of going to yoga? For JB Stearns who teaches out of Las Cruces, New Mexico, this is exactly what happened back in 1982 when The post Discover Your Path With JB Stearns – Feed Your Yoga PodCast Ep 17 appeared first on Gabe Yoga and Wellness.

(Please note that the player is at the bottom of the post) Click here to listen on iVoxx. When Benito Dutcher told me he was available for a podcast jam, I was elated. The excitement of the conversation took us into a conversation that lasted for over an hour. Sadly it was a conversation that was The post Come From A Place Of Love With Benito Dutcher – Feed Your PodCast Ep 16 appeared first on Gabe Yoga and Wellness.

The holiday season can feel hectic. Even if you live in remote locations, you feel the season through the internet in all its forms. If you participate in it (which I hope you do), then you enjoy time with friends, family and obviously the craziness of shopping. This Holiday PodCast offers you something to counter The post The PodCast That Gifts – Happy Holiday Feed Your PodCast Ep 15 appeared first on Gabe Yoga and Wellness.

Justen Caron’s background spans years of practice before ever stepping unto the teaching podium. As we sat outside a local coffee in the warm sunshine, it was incredible to hear his story, going from a mutual bet between him and his partner Hallee. Now he found himself in a Bikram Hot Yoga Room and she The post Exploring Hot and Ashtanga Yoga With Justen Caron – Feed Your PodCast Ep 14 appeared first on Gabe Yoga and Wellness.

(PodCast Player at Bottom Of Post!) Drew Maifeld has a vision for yoga in Des Moines, IA, a model that can be a model for other towns on leveraging on the growth of yoga. A communal space for yoga teachers and therapists to be abel to share students, clients, marketing and infrastructure. You should join The post Be Calm Despite Your Suffering With Drew Maifeld – Feed Your PodCast Ep 13 appeared first on Gabe Yoga and Wellness.

It was time to face the microphone and bare the truth as I have learned it in my journey. This week podcast episode covers my history, my path into yoga, tips for success for students and teachers, as well as some things I see in the development of yoga today. Having started yoga back in The post Bare All Truth With Gabriel Azoulay – Feed Your Yoga PodCast Ep.12 appeared first on Gabe Yoga and Wellness.

Please note that the actual podcast player is at the bottom of the post! It was by a friend recommendation that Kyle Weiger and I got to meet. When the text message came that I MUST get Kyle on the podcast, I was excited to see that the efforts of getting the podcast out there The post Taking The World By Handstand With Kyle Weiger – Feed Your Yoga PodCast Ep 11 appeared first on Gabe Yoga and Wellness.