Portable Magic: Meditations & Conversations

Natosha Keefer and intuitive artist and Shellie Jennings a psychic reader together work as the Whimsical Women. We have such an amazingly fun time diving into our experiences with each other and how to be open to the magic in our daily lives. www.shelliejennings.com https://natoshasart.com/ IG: @natoshakeeferart & @jenningsshellie & @whimsicalwomen_natosha_shellie --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mysonandmoon-kc/support

Georgina Juarez is a certified Coach and Owner of Mujer Magic. helping guide women on their healing journey by using ancestral energy & magic to support women in becoming unapologetic for who they are and who they want to become. IG: @curlysilverfox --- Support this podcast: https://anchor.fm/mysonandmoon-kc/support

I was so honored to have conversation with Marie White this week! She is an herbalist and integrative health practitioner serving women & womxn identifying folks as a holistic women's health expert. Marie is of Québécois descent and hails from Montréal (Tiohtià:ke). She now lives and plays on the land of the Qwu'tsun' where she stewards medicinal herb gardens with her soon-to-be husband. She is the upcoming author of 'The Intimate Herbal: A complete guide to sexual & reproductive wellness, fertility, and cycles with herbs' coming out in summer 2022. Find her at feminaherbals.com For your free copy of Marie's zine: Femina: A women's herbal Plant allies for the female heart & body by Marie White, herbalist -- send me an email gigi@mysonandmoon.com and I'll send it right over! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mysonandmoon-kc/support

Hey Hey!  Joined again this month by the lovely and amazing women: Ana & Alison.  Here to give us some insight into what is coming this month of May.  Huge month filled with so many opportunities for growth and change!  Patience, Planting & Flexibility are the words for the month! @veilandvowtarot @numeranamx --- Support this podcast: https://anchor.fm/mysonandmoon-kc/support

Steffany Barton, RN, is a nationally recognized medium and intuitive. Through individual sessions, public demonstrations, lectures, and classes, she stands in the gap between the physical world and the realm of spirit, delivering messages of comfort, healing, and hope. Steffany's genuine and heartfelt work has been featured on television, radio, and the short documentary film, "Angels InSight." Her books include "Facing Darkness, Finding Light," "A Pocketful of Angels," "Soul Fire," and "Angels Insight." Steffany works joyously and passionately to bring the words of spirit's to light as she believes that love never dies. Her website is www.angelsinsight.com, and she can be reached at steffany@angelsinsight.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mysonandmoon-kc/support

This week I am joined by Alana Henry of Young Family Farm KC. The Young Family Farm will be opening on May 1st bringing fresh produce and other goods to the Kansas City area. Tune in to hear about the history of the farm, her family and their contributions to the Kansas City area. Find information about their produce and follow along on their journey. IG: @youngfamilyfarmkc https://www.facebook.com/youngfamilyfarmkc/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mysonandmoon-kc/support

Welcome to the Aires New Moon Season...time for growth of what we've sown! Repeat this meditation and these affirmations as necessary! Become a supporter of the Portable Magic: Meditations & Conversations Podcast at https://www.patreon.com/portablemagicpodcast --- Support this podcast: https://anchor.fm/mysonandmoon-kc/support

Leigh Carr, BSN, RN, a highly sought after speaker, advocate and educator in the medical cannabis industry, delivers alternative healing products and services that support the mind, body and spirit and address a host of common health conditions. Leigh is the CEO/Founder of Hari Om Hemp, an online CBD retailer offering all-natural CBD bath and body products, handmade in small batches, organically-sourced and third-party tested. A certified Reiki Master, medical intuitive and medical cannabis nurse consultant, Leigh is also the CEO/Founder of Hari Om Holistic Healing, which provides alternative healing modalities for the mind, body and spirit, as well as medical cannabis support, guidance and expertise. Co-chair and founder, Kansas Nurses for Medical Cannabis, a diverse group of nurses and medical professionals, who advocate for the legalization of medical cannabis in Kansas. Our organization believes that people should have access to cannabis in all forms and be able to exercise their right to choose natural herbal healing if they so desire. https://hariomhemp.com/ https://www.facebook.com/hariomhemp IG: @hariomhemp --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mysonandmoon-kc/support

Ana and Allison join us again in April to give us a light on our path for the month. @numeranamx @veilandvowtarot --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mysonandmoon-kc/support

In today's meditation we go inward and bring the kindness, love and compassion that we would show others to our own minds and bodies. Please, subscribe, share, rate and review. If you are able, you can also sponsor this podcast through venmo @mysonandmoon_kc --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mysonandmoon-kc/support

Katische is a Crystalline Sound Alchemist providing spiritual energy clearing and healing. She has created her bespoke energy healing using crystalline sound in the form of crystal singing bowls and Koshi chimes simultaneously with vibrational aromatherapy, voice, and color. We get to chatting about the different modalities of energy work, have a spiritual healing team, coming back to neutral and moving with wisdom. It was such a pleasure to connect with Katische...enjoy! katische.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mysonandmoon-kc/support

During this lovely conversation with Carine we do not hold back as we talk about all the things: from plant-based lifestyle, esoteric acupuncture, pelvic floor/vaginal health, and so so much more. Carine is a wellness coach, acupuncturist, and energy worker. She is located on the West Coast and many of her services are provided virtually too. Carine Camara website: carinecamara.com instagram: instagram.com/carinejcamara facebook: https://www.facebook.com/carinehealing --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mysonandmoon-kc/support

Today's conversation is truly a manifestation come to be. I was able to sit and chat with two goddesses: Lauren Gonzales and Christy Marsh. Join us as we talk all things reiki healing, collaboration and intention. Christy Marsh: https://www.christymarshwellness.com/ IG: @christy.marsh.wellness Lauren Gonzales: https://www.moonbodyspirit.com/ IG: @moonbodyspirit --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mysonandmoon-kc/support

Hello! It's been a couple weeks since our last Meditation Monday...thank you for being here. Today's meditation is about going deep into the ground and rooting ourselves to other through the Earth. Allow your self to feel connected to the Earth, to each other and to your center. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mysonandmoon-kc/support

Dr. Matt is a healer of the healers and teacher of the teachers. He is a channeler and comes from a spiritual and psychic perspective which allows him to see what you are not seeing. His work with clients focuses on self-healing and owning your power. Dr. Matt's goal is always to teach you how to heal yourself while simplifying healing and transformation. He is not a sugar coater. He is a straight shooter. Dr. Matt offers healing through 1-1 sessions, workshops, online courses, retreats and coming soon, his own podcast. He can be reached at www.belovehealings.com IG @belovehealings podcast IG @itsfineyourefinewerefine --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mysonandmoon-kc/support

Welcome to the first episode of a new monthly conversation I will have with Numerana and Veil & Vow Tarot! I am so excited to share that each month I will be joined by these two lovely humans in order for them to share their insights into what each month is looking like from the perspective of the numbers and the cards! We have such a fun time connecting over the alignment of these two universal practices...March is going to be a great month! @numeranamx @veilandvowtarot @mysonandmoon_kc --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mysonandmoon-kc/support

Mary Shannon is an intuitive counselor who works with clients from around the world. Her ultimate goal is to help each individual see the light within themselves and to direct them back to their soul's purpose for coming to this earth. Knowing that the whole metaphysical field can sometimes seem pretty wacky and even scary, she strives to help normalize the field - to bring it out of the spooky realm and show that it is actually a practical and helpful tool. For more information or to book a reading visit her website at sevencupsmystic.com. IG: @sevencupsmystic FB: @sevencupsmystic Etsy Shop: SevenCupsMystic --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mysonandmoon-kc/support

Today I sit and give you some details on the guests coming to the podcast in March! Also, a few upcoming workshop updates. If you are in a space to do so, please donate toward a relief fund for those impacted by the winter storm in the south! Check out my IG stories for some suggestions. @mysonandmoon_kc Meditation & Journaling Workshop Registration - www.mysonandmoon.com Book your FREE Holistic Alignment Coaching consultation with me here: https://calendly.com/mysonandmoonllc/minimeeting --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mysonandmoon-kc/support

This week, we take a look at each part of us: the different roles we play and how to acknowledge the challenges and the positives from each of those roles and how they work to create the larger whole of who we are. This meditation is an adaptation from a few other meditations that I have used in my practice. --- Support this podcast: https://anchor.fm/mysonandmoon-kc/support

In an effort to highlight some local Kansas City gems this episode is one of the first in a series I hope to sprinkle in throughout the year! Roy Harryman is the publisher of Kansas City Hiker - website, FB & IG page. He is a lifelong resident and hiker of the Kansas City area. Roy was introduced to trails and hiking as a preschooler. That's when his dad took him on frequent outings to keep him from annoying the rest of the household with hyperactivity and general mayhem. Through the years Roy has hiked in and visited many national parks and forests. But he never left KC, raised his family here and has undertaken many hiking adventures with them. Roy still finds it thrilling to discover wonders of nature right outside his front door. The goal of Kansas City Hiker is to help you do the same. All the hikes and trails on the website have been personally trekked by him and with his daughter often times. https://www.kansascityhiker.com/ FB: https://www.facebook.com/KansasCityHiker IG: https://www.instagram.com/hikingkc/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mysonandmoon-kc/support

Kristen is the owner of Open the Doors Coaching. She is a Certified Sex Coach who focuses on relationships, dating, and intimacy. Her certification is from Sex Coach U where she studied under Dr Patti Britton. We get down to the business of talking about ownership over our self love practice. We also take a few detours into talking about how we age appropriately talk with our kiddos about sex and her essential three things to do each day! Resources from the podcast: omgyes.com How to find Kristen: www.openthedoorscoaching.com IG - @openthedoorskc FB - https://www.facebook.com/openthedoorscoaching Twitter - @OpenTheDoorsKC --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mysonandmoon-kc/support

Meditate with me as we take a walk through nature to find peace, love and gratitude. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mysonandmoon-kc/support

Caroline Hammond is the founder and CEO of Safe in Harms Way. Safe in Harms Way provides resources to help all who are in abusive and toxic relationships learn to thrive. We have a wonderful conversation surrounding how SIHW came to be and what path her life took to get her here. She is open, honest and ready to help all humans who need support through this trauma. She also provides resources for those of us who may know someone who needs a friend & ally through this journey. Trigger Warning: we do speak about Caroline's experience with her abuser and what that was like for her. Free Offer from Caroline: https://movemomentstohealing.com/ Contact information FB: https://www.facebook.com/SafeInHarmsWay IG: https://www.instagram.com/safeinharmsway/ website: safeinharmsway.org email: info@safeinharmsway.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mysonandmoon-kc/support

Stevie Spiegle is a co-owner of Wild Hope KC, a Licensed Clinical Social Worker and. counselor. She and Wild Hope focus overall on maternal mental health. Stevie incorporates several body focused therapies into her practice: EMDR, intuitive eating, mindfulness and somatic experiencing...and we discuss a little bit of all of it in our conversation! How to connect with Stevie: https://wildhopekansascity.com/steviespiegel IG: @wildhopekc Books discussed: Intuitive Eating by: Evelyn Tribole & Elyse Resch --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mysonandmoon-kc/support

Yesterday, I was able to do an IG Live with @hairbysarahbeck and this meditation was inspired by the live meditation we did together! Send your love out into the universe from your heart and your breath. Be Safe. Lead with peace. Trust your path. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mysonandmoon-kc/support

Denise Cooper was born and raised in Kansas City. She has been living in the Sacred Valley, Peru since December 2007. She has been leading international retreats and ceremonies with the sacred plant medicine, Ayahuasca, from the Amazon jungle since 2009. Over the last 20 years, Denise has received training and certifications as a Medicine Woman/Shamanic Practitioner, Reiki Master, Life Coach, and Breathwork Healer with intensives in Yoga, Meditation and Fasting. She also has a Bachelor's Degree in Psychology. Denise carries a deep love for the Earth and is deeply devoted to the evolution and healing of humanity. She shares Earth-honoring teachings and reminds people of our kinship with Nature. IG: @denisefcooper FB: https://www.facebook.com/denisefcooper website: https://www.denisefcooper.com/ FREE January Breathwork Circle: https://www.denisefcooper.com/events-retreats-and-sessions --- Support this podcast: https://anchor.fm/mysonandmoon-kc/support

This weeks meditation is a simple way to connect with ourselves through breath and pulse. We slow down and take the time to listen to our pulse and connect with it as it works to keep us alive. This is an adaptation from Gabrielle Bernstein. Registration is now open for the second round of the Meditation & Journaling Workshop. Reach out with any questions. Follow the link for more information and to register. https://mysonandmoon.com/meditation-journaling-virtual-workshop --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mysonandmoon-kc/support

Ana Dorotea is a numerologist and teacher. Her hope is "to share the great love and respect I have for numbers and for the messages they convey to us." She is such a joyful and gracious teacher and I absolutely had the most magical time with her. We discuss the basics of Pythagorean Numerology, take a little dive into my personal numbers and then we explore the numbers for the 2021 year! Really is an episode you want to have your pen and paper handy and ready to pause and take notes! For more information about Ana or to connect with her for your own personal numbers reading (I booked mine!) here is her contact information: numeranamx@gmail.com IG: @numerana Book recommendation: Numerology: The Complete Guide by Matthew Oliver Goodwin --- Support this podcast: https://anchor.fm/mysonandmoon-kc/support

The Loving-Kindness Meditation can be found in various forms of adaptation originally stemming from the Buddhist technique of "metta." Continue to use this meditation over and again. And, as you become comfortable with the feelings of compassion and gratitude attached to each phrase begin directing the compassion and gratitude toward those you love. Finally, when you feel comfortable with directing meditations to others consider including those people in your life who you may struggle to find compassion for. It's a wonderful practice in love and compassion for ourselves and others. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mysonandmoon-kc/support

Happy New Year everyone! Today's conversation is such a fun exploration with Shannon from A Free Spirit Life. We journey through Human Design, the struggle with the juggle and everything in between! It really was such a lovely conversation and a great way to start the new year! A holistic life coach, reiki practitioner, yoga & meditation teacher and human design specialist; Shannon has been teaching self-discovery, creativity and mindfulness courses, workshops and leading retreats for many years. She especially loves holding space for women as they reconnect to their intuition - and find courage to listen to it and follow where it leads. If you would like to connect with Shannon and take advantage of the wonderful $25 off of either a human design session or her upcoming workshop send her an email RE: MAGIC and she'll send you the discount link. shannon@afreespiritlife.com Book a Human Design Reading: https://www.afreespiritlife.com/awakening-sessions/ The Power of Being You Workshop: https://www.afreespiritlife.com/thepowerofbeingyou/ FB: https://www.facebook.com/AFreeSpiritLife IG: https://www.instagram.com/afreespiritlife/ --- Support this podcast: https://anchor.fm/mysonandmoon-kc/support

This is the final meditation for 2020! We made it...now, let's take a moment to reflect on the highs and the lows of this year and it all brought us to this moment. Happy New Year to all you magical and powerful beings!! Thank you for taking the time to share space with me. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mysonandmoon-kc/support

Jessica is an Ayurvedic Health Counselor and yoga teacher and beginning a new program for busy mamas: The Nourished Mama Method. Join us while we have a conversation about her journey and all the magical energy she is bringing to life. How to connect with Jessica: https://www.vedajess.com/ https://www.facebook.com/groups/iamnourishedmama --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mysonandmoon-kc/support

Take a few minutes today to clear your mind and focus on your breath. Join me as I guide you through tuning out by tuning in. If you are interested in signing up for my Meditation & Journaling workshop, follow this link for more information and to register. https://mysonandmoon.com/meditation-journaling-virtual-workshop --- Support this podcast: https://anchor.fm/mysonandmoon-kc/support

Lauren Gonzales is a reiki master teacher, and akashic records reader. She loves to work with the moon phases, nourish her body from the inside out, and elevate her energy. Lauren's mission: I am here to guide, teach, and empower. She helps mystical babes rediscover their power, align with joy, and connect to soul purpose, so that they can consciously create their most empowered life. Connect with Lauren on IG @moonbodyspirt and online at https://www.moonbodyspirit.com/ Reference materials from the show: Many Lives Many Masters by: Brian L Weiss, MD Celestine Prophecy by: James Redfield Moonology by: Yasmin Boland How to Read the Akashic Records by: Linda Howe Rachel Horton White (IG) @soulfulworkconsulting --- Support this podcast: https://anchor.fm/mysonandmoon-kc/support

During this season of holidays we are expected to exude joy. We are expected to feel joy from objects, or relationships not from within. Use this meditation to help center and create true joy from within yourself and from gratitude. I will host a Meditation & Journaling Workshop from January 3rd-January 24th. We will meet 4 times virtually, you will receive daily texts with writing/journaling prompts and inspiration & a weekly meditation will be sent your way as well. There are a limited number of spots available to allow for smaller meeting sizes to share our writings and our thoughts. For more information and/or to register follow the link. https://mysonandmoon.com/meditation-journaling-virtual-workshop --- Support this podcast: https://anchor.fm/mysonandmoon-kc/support

Rev. Nhiên Vương, J.D., M.Div., is a former Stanford Law attorney who left her San Francisco law career to pursue a calling to support the evolution of consciousness, helping others to experience a greater sense of inner wholeness, oneness with Spirit, and unity with all of life. As an ordained interspiritual minister, Nhien offers a compassionate path of transformation without dogma--a path that honors and is rooted in each person's unique background, temperament, and personal beliefs. She served as an associate minister at Unity Temple on the Plaza in Kansas City, Missouri, from 2015-2019, where her ministry focused on transforming consciousness through the Enneagram and spiritual practices. The Founder of Evolving Enneagram, Rev. Nhiên currently consults with individuals, couples, communities, and organizations around the globe, offering an interspiritual approach to transformation using the Enneagram as a map of consciousness. In 2019, Rev. Nhiên had the honor of presenting at the International Enneagram Association's Global Conference as well as at The Shift Network's Enneagram Global Summit (which reached over 35K people around the world). https://evolvingenneagram.com/ https://evolvingenneagram.com/bookshelf --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mysonandmoon-kc/support

This weeks meditation will focus on visualizing the light energy that always surrounds us and bringing it into our physical being. As we fill ourselves up with warmth and light use this time to relax and reflect on how connected we are through universal energy. --- Support this podcast: https://anchor.fm/mysonandmoon-kc/support

Meredith is a certified life coach and reiki master who helps her clients design a life that's intentional, aligned and free. We discuss everything from her intuitive life coaching to being the HBIC of Resting Bitch Place. She's a force who brings both the woo woo and the Type A to the table. Such a fun conversation...enjoy! Connect with Meredith -- https://meredithhauck.com/ Resting Bitch Place FB Group -- https://www.facebook.com/groups/rbpco The Four Tendencies Quiz -- https://quiz.gretchenrubin.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mysonandmoon-kc/support

This week we are going to focus on the magic of rest. Allowing our bodies & our minds to take a much needed break. Rest is a necessary state of being that we need to permit ourselves. Learning how to shut down and tune out to renew. This meditation is adapted from several meditations on relaxation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mysonandmoon-kc/support

Allison and I have such a fun coversation about tarot, being open, humor & even education. Join us for this episode of Portable Magic. https://www.instagram.com/veilandvowtarot/ https://veilandvowtarot.com/ https://www.facebook.com/veilandvowtarot/ Venmo: @allison-sasso-1 https://aquariuskc.com/ Oracle card decks: worthwhilepaper.com & Work Your Light by Rebecca Campbell Tarot decks: Housewives Tarot, Rider-Waite Deck, Moonology, The Fantod Deck --- Support this podcast: https://anchor.fm/mysonandmoon-kc/support

Join me for this weeks meditation on gratitude. Learn to feel the gratitude from within and allow it to radiate out from inside you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mysonandmoon-kc/support

Talking about integration, energy work, Kundalini Yoga, chakras & more...Karen and I chat about the integration of these modalities into our every day lives. Get a hold of Karen by phone or text: (816)550-9620 or email kcarmack@icloud.com --- Support this podcast: https://anchor.fm/mysonandmoon-kc/support

This week's meditation focuses on realizing the power within and owning it! --- Support this podcast: https://anchor.fm/mysonandmoon-kc/support

Talking about protecting our own energy while holding space for our clients. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mysonandmoon-kc/support

--- Support this podcast: https://anchor.fm/mysonandmoon-kc/support