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Modern dating has never been more connected, yet so many people have never felt more confused. In this episode prompted by Lorenzo and Julia from Love Island's appearance on This Morning, I'm joined by cultural commentator Jaz Melody for an unfiltered conversation about the realities of dating today, from exclusivity and commitment to why becoming "official" suddenly feels like such a big milestone. We unpack attachment styles, the pressure women feel to be the "cool girl," why so many people claim they're "too busy" despite having full lives, and whether that's genuine or emotional avoidance. We also explore emotional safety, love bombing, the ways men can unconsciously put women into boxes, and why so many people are outsourcing their self-worth to someone's attention, effort or validation. We dive into the rise of the "high value woman" and sugar baby narratives, whether they're empowering or limiting, before sharing our hot take on the current state of the dating economy and why dating feels more exhausting than ever. Finally, we ask one simple but powerful question that could save you months of confusion: Have you actually dated this man, or have you just been talking to him? If you've ever questioned where dating is headed, wondered why commitment feels so complicated, or wanted practical insights into building healthier relationships, this episode is for you. Resources from today's episode Work with Phi Jasmine's Instagram Jasmine's TikTok Jasmine's Agency Jasmine Episoda Jasmine's Substack Learn more about 1:1 Coaching with Phi here. Apply for 1:1 Coaching with Phi here. Book a Human Design Reading with Phi here. Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. Message Phi on Instagram Email Phi Play Retreat Sri Lanka November 2026 Join The Monthly Reset (my free online personal growth community) Jasmine from Love Island's Substack
In this episode, we unpack why “influencer” has become a dirty word and explore the hidden psychology behind influencer hate, online criticism, and the way women's success is judged in the digital age. We discuss whether society holds female creators to a different standard, the connection between visibility and misogyny, why women with platforms often become targets, and how we can separate valid accountability from unfair judgement. Phi dives into social media culture, female entrepreneurship, beauty and lifestyle industries, jealousy, authenticity, ambition, and why women who build careers from their voice, personality, creativity, and communities can provoke such strong reactions. Is influencer criticism really about the content, or does it reveal something deeper about how we view successful women? Resources from today's episode Work with PhiLearn more about 1:1 Coaching with Phi here.Apply for 1:1 Coaching with Phi here.Book a Human Design Reading with Phi here.Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life.Message Phi on InstagramEmail PhiPlay Retreat Sri Lanka November 2026Join The Monthly Reset (my free online personal growth community)Jasmine from Love Island's Substack Introduction Influencer Misogyny I saw a post recently that said something that genuinely made me stop and think:“Sometimes hating influencers is actually a socially acceptable form of subtle misogyny.”And I know that sentence is going to trigger people.Because “influencer” has become one of those words that people love to hate.It's almost become an insult.Someone says, “She's an influencer,” and there's often an assumption attached:She's fake.She's shallow.She has no real skills.She's obsessed with herself.She just takes photos and gets free things.And I want to unpack this because I think there is a much bigger cultural conversation happening underneath the influencer hate.Now, before anyone thinks this episode is “defending all influencers,” that's not what I'm saying.There are absolutely valid criticisms of influencer culture.There are conversations around authenticity, consumerism, advertising transparency, privilege, overconsumption, unrealistic beauty standards, and people selling lifestyles that may not reflect reality.Those conversations matter.But I think we also need to ask ourselves:Why has “influencer” become such a specifically loaded word?And why are so many of the people who receive the most intense criticism women? Rise of the Influencer Let's go back.The word influencer didn't always exist in the way it does today.Before social media, we already had people influencing culture.Celebrities influenced fashion.Athletes influenced brands.Actors sold products.Musicians created trends.Magazines told us what beauty looked like.Advertising executives literally built entire careers around influencing consumer behaviour.But when everyday people, especially women, started building businesses online through their personalities, suddenly the conversation changed.A woman creating content from her bedroom, building a community, monetising her knowledge, selling products, creating businesses, or making money through her personal brand was often dismissed.“She just posts online.”But that sentence is interesting.Because historically, women's work has often been minimised when it exists in spaces traditionally associated with femininity.Beauty.Fashion.Lifestyle.Relationships.Wellness.Community.Emotional labour.Things that women have always been doing, but society often doesn't assign the same value to. Why Does “Influencer” Feel Like a Dirty Word? think one of the reasons the word influencer has become so controversial is because it challenges traditional ideas of what “real work” looks like.There is still a belief that if you are not exhausted, struggling, or hidden behind a corporate title,
In this episode, I chat with cultural commentator Jasmine Melody after we connected over her viral TikTok unpacking Love Island UK. What started as conversations about Jasmine, Kavan and the villa quickly became a much bigger discussion about modern dating, feminism and the way we relate to one another outside reality TV. Together we explore why some men struggle to date a feminist, why women are often expected to prioritise empathy over accountability, how family upbringing and culture shape our beliefs about relationships, and what dating as feminists actually looks like in the real world. We also discuss emotional maturity, masculinity, online discourse, and why Love Island has become such a fascinating reflection of modern relationships. Whether you're a reality TV fan or simply navigating today's dating landscape, this conversation will challenge the assumptions you've been taught about love, gender and healthy relationships. Resources from today's episode Work with Phi Jasmine's Instagram Jasmine's TikTok Jasmine's Agency Jasmine Episoda Jasmine's Substack Learn more about 1:1 Coaching with Phi here. Apply for 1:1 Coaching with Phi here. Book a Human Design Reading with Phi here. Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. Message Phi on Instagram Email Phi Play Retreat Sri Lanka November 2026 Join The Monthly Reset (my free online personal growth community) Jasmine from Love Island's Substack
Why is a woman's absence of a father used to explain her "behaviour," while a man's absence from his own child is barely questioned at all? In this episode, we're unpacking the exhausting double standard where women are held responsible not just for what happens to them, but for how they respond to it. Inspired by Jasmine Gaziza Müller's essay "Gateway Misogyny & Red Pill Microdosing," we dig into how small comments, jokes, and stereotypes act as a gateway to bigger beliefs about women and how the phrase "fatherless behaviour" shifts blame onto the woman carrying the wound instead of the person who left it. We talk about absence in all its forms: physical, emotional, and the quiet refusal to take accountability and why someone else always seems to pick up the slack. We also get into the strange double standard around softness: how "soft" is used to mock men for showing empathy, yet somehow becomes an insult when thrown at women too. Plus the tired "feminist vs. relationship material" myth, why gold digger accusations don't add up, and a few real tangents on friendship, independence, and the Oscar Pistorius case - Reeva Steenkamp that still sits with us. This isn't about blaming all men or excusing women's mistakes. It's about asking why we keep applying different rules depending on gender and what it would actually look like to hold everyone to the same standard of emotional accountability. Resources from today's episode Work with Phi Emma's Instagram @emwhitnall Learn more about 1:1 Coaching with Phi here. Apply for 1:1 Coaching with Phi here. Book a Human Design Reading with Phi here. Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. Message Phi on Instagram Email Phi Play Retreat Sri Lanka November 2026 Join The Monthly Reset (my free online personal growth community) Jasmine from Love Island's Substack
This week I'm joined with Igor Galibov of Alignment with Light. We dive into: - His initiation into spirituality - The energy bodies - Healing the physical body - How to become more present - And so much more! Connect with Igor at alignmentoflight.com Let's go deeper ✨ Subscribe here: https://www.youtube.com/channel/UCltzHzSg-W8Z2VxPNyyjX7Q/?sub_confirmation=1 Your Soul Blueprint: https://mailchi.mp/0fe31e348882/energy-blueprint-reading Health Report: https://jasmineelise.gumroad.com/l/healthreport Stay in the know & Receive updates & channeled messages: https://bit.ly/3rrzpyl Let's Dive Deep
Emma Whitnall joins us for a thought provoking conversation on modern feminism, feminine rage, social justice, patriarchy, men's mental health, red pill culture, domestic violence, and critical thinking, challenging the narratives shaping today's gender and culture wars.Emma is a dear friend of Phi's and has a masters in social justice. She was born in Sydney, Australia but is currently based in Canada. What happens when we stop accepting surface level narratives and start asking harder questions?In this episode, Emma Whitnall joins us for an unfiltered conversation about the complexities of social justice, feminism, and the cultural forces shaping modern society. Together, we unpack the power of truth, feminine rage, and why women's anger has historically been feared, dismissed, and weaponised.From domestic violence and the rise of red pill ideology to men's mental health, incel culture, and the impacts of patriarchy on everyone, no topic is off limits. We explore the Madonna–Whore Complex, the "damned whores and God's police" narrative, the glass cliff phenomenon, women in leadership, and how historical witch trials continue to influence the way society treats outspoken women today.Emma also shares insights on homophobia, racism, sexism, political discourse in Australia, critical thinking in an age of outrage, and why "hurt people hurt people" isn't an excuse but an opportunity to better understand cycles of harm.This conversation challenges assumptions, embraces nuance, and will challenges and ask you to think beyond black and white narratives. Whether we're discussing feminism, power, social justice, or the cultural meaning behind reclaiming language and words like "CVNT," this episode is an invitation to question, reflect, and engage.If you're ready for a conversation that's honest, challenging and deep... this episode is for you. Resources from today's episode Work with PhiEmma's Instagram @emwhitnallLearn more about 1:1 Coaching with Phi here.Apply for 1:1 Coaching with Phi here.Book a Human Design Reading with Phi here.Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life.Message Phi on InstagramEmail PhiPlay Retreat Sri Lanka November 2026Join The Monthly Reset (my free online personal growth community)
Phi is prompted by a call from the BBC, on the Grow Through It Podcast with Phi Dang this episode unpacks the debate raging around Love Island's Jasmine: is she a confident modern feminist, or is she showing signs of "pink pill feminism"? We break down what pink pill actually means (because half the internet is using it wrong), why the same assertive behaviour gets another contestant called a "baddie" and Jasmine called "pink pilled," and the impossible double bind she's stuck in: too quiet and she's a pick me, too vocal and she's performative. We also dig into intersectionality, colourism, and implicit bias separating genuine critique from repackaged misogyny and ask the question nobody seems to want to sit with: is this feminism holding itself accountable, or misogyny that finally learned the right words to hide behind? Work with Phi Learn more about 1:1 Coaching with Phi here. Apply for 1:1 Coaching with Phi here. Book a Human Design Reading with Phi here. Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. Message Phi on Instagram Email Phi Play Retreat Sri Lanka November 2026 Join The Monthly Reset (my free online personal growth community)
This season of Love Island UK has done something reality TV rarely manages it's put bias on full display, in real time, with zero editing needed to make the point. Same confidence, same bluntness, same energy... but wildly different verdicts depending on who's doing it. One woman gets called iconic. Another gets called "too much." Nothing about the behaviour changed. Something else did. In this episode, life coach Phi Dang breaks down what's actually happening underneath the drama: the psychology of the fundamental attribution error, the halo and horn effect, and why our brains sort people into "give them grace" or "hold it against them" long before we're consciously aware of it. We'll unpack the show's most talked-about moments the double standards, the impossible "be confident but not too confident" trap, the difference between real support and performative feminism and turn all of it into something you can actually use: a framework for catching your own snap judgments before they run the show. Here's the truth this season keeps proving: bias doesn't need your permission to operate. It's already shaping how you're read, and how you're reading everyone else. This episode is about learning to see it before it decides for you. In this episode: Why identical behaviour gets labeled "confidence" in one person and "attitude" in another The psychology behind it — attribution error, halo/horn effect, in-group bias The impossible double bind of "be strong, just not inconveniently strong" Why performative feminism collapses the second confidence gets uncomfortable What healthy relationships require instead of shrinking yourself to be loved Resources from today's episode Work with Phi Learn more about 1:1 Coaching with Phi here. Apply for 1:1 Coaching with Phi here. Book a Human Design Reading with Phi here. Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. Message Phi on Instagram Email Phi Play Retreat Sri Lanka November 2026 Join The Monthly Reset (my free online personal growth community)
Think you need another funnel, a bigger audience, or a pushier sales strategy to grow your business? Think again.The coaching industry has convinced too many women that success comes from hustling harder, mastering sales scripts, and constantly chasing the next client.I don't buy it.In this episode, I'm sharing the five business “rules” I broke that have consistently brought me more clients, more referrals, and a business built on trust instead of pressure.Just this week, I signed another client through Instagram. No complicated funnel. No high-pressure sales call. No convincing. Just authentic connection.Inside this episode, you'll discover:Why chasing clients is the fastest way to repel them.Why I refuse to “close” people on sales calls, especially those with Emotional Authority in Human Design.How being radically authentic has made me more money than any marketing tactic.Why community will always outperform cold, transactional marketing.The scarcity mindset quietly sabotaging your business and what to do instead.If your business feels harder than it should… maybe it's not because you need another strategy.Maybe you've been building your business by someone else's rules.It's time to stop performing, stop people-pleasing, and start building a business that's magnetic because it's unapologetically you. Tune in now, and if you're ready to uncover what's really blocking your next level, book a Human Design Reading or a complimentary Soul Session. Let's build a business that aligns with who you are, not who the internet says you should be.Find me on Social on IG OR Let's work together HERE
Why does the exact same messaging work for one person and fall completely flat for another? In this episode, Nicole breaks down what's really happening when you scroll Instagram or Substack and get pulled in by certain creators while others, saying nearly the same thing, leave you cold. It's not about finding the perfect phrase. Nicole unpacks why chasing the "right words" (even the ones AI hands you) will never land the way you want it to, and why copying someone else's messaging almost never works, even when you tweak it to sound like you. Nicole introduces the piece of your Human Design chart that maps directly to your magic: your conscious sun. This is the gate that determines what people actually feel from you when you're showing up in alignment, and it's the reason certain messages carry weight far beyond the words themselves. Nicole shares her own conscious sun (Gate 64, one of her Virgo gates) and how understanding it intellectually wasn't enough. She had to embody it before she saw any of the results everyone talks about. This conversation is for you if you've done all the strategic work, the funnels, the content, the offers, and you're still not seeing the growth or the buyers you know you're capable of attracting. Nicole makes the case that the path to a bigger brand and higher-ticket clients runs straight through becoming more fully yourself, not more strategic. Don't miss this one if you're ready to stop chasing the perfect words and start understanding what's actually making people stop scrolling for you. Learn more about your Human Design and get your full chart for free at https://www.nicolelaino.com/chart To book a Human Design Reading with Nicole go to https://nicolelaino.com/human-design-readings To purchase the Conscious Sun: Make Your Brand Match Your Depth Masterclass, go to nicolelaino.com/depth or DM Nicole "DEPTH" on Instagram. We have a NEW HD membership community where you get ALL of our monthly HD Masterclasses included and so much more!! It is all about creating alignment, action, and consistency in your business with Human Design. To join The HD Authority Lab at the special Founding Member rate, click the link here: http://nicolelaino.com/lab or DM Nicole "Lab" on Instagram for info. If you enjoyed this week's episode, I'd so appreciate you doing a few things for me: Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts. Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!
Everyone's talking about Voicemails for Isabelle as a love story but I believe the real reason it's resonating so deeply has nothing to do with romance.In this episode, we're exploring the deeper spiritual message behind the film: emotional safety.Together, we'll unpack why so many women have been conditioned to mistake intensity for love, how our nervous systems shape the relationships we attract, and why true healing begins when we stop chasing chaos and start choosing peace.Whether you've seen the movie or not, this conversation is an invitation to reflect on the kind of love you're creating in your own life... starting with the relationship you have with yourself.We'll explore:Why emotional safety is more transformative than chemistryHow childhood patterns can influence the partners we chooseThe difference between healing and fixing yourselfWhat it means to embody feminine energy rooted in peace, presence, and self-trustWhy your spiritual journey is really about remembering who you are—not becoming someone elseIf you're ready to move beyond survival mode and create a life grounded in alignment, self-worth, and authentic connection, this episode is for you.✨ If this conversation speaks to your heart, I'd love to invite you to continue the journey with me inside one of my transformational retreats or my mastermind community. You'll find all the details in the show notes or DM me on Instagram. Resources from today's episode Work with PhiLearn more about 1:1 Coaching with Phi here.Apply for 1:1 Coaching with Phi here.Book a Human Design Reading with Phi here.Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life.Message Phi on InstagramEmail PhiPlay Retreat Sri Lanka November 2026Join The Monthly Reset (my free online personal growth community)
My book The Great Unlearning turns three this week and somewhere along the way, it stopped feeling like mine and started feeling like yours... In this solo life-update episode, I'm getting into a little bit of everything: what it's actually been like watching the book take on a life of its own through your DMs and emails, the rebrand I'm genuinely so proud of (Soul Sister Collective is now The Monthly Reset), an honest dating update after the best stretch I've had in years, why I don't actually think everyone should quit their job and become an entrepreneur, and why after a 2025 spent living overseas across the US, Europe, Bali, Vietnam and India I'm choosing to put down roots. Grab a tea, this one's a long, honest catch-up. Resources from today's episode Work with Phi Learn more about 1:1 Coaching with Phi here. Apply for 1:1 Coaching with Phi here. Book a Human Design Reading with Phi here. Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. Message Phi on Instagram Email Phi Play Retreat Sri Lanka November 2026
In this episode Phi speaks directly to women about modern masculinity, emotional layers in men, and the hidden inner world behind confident exteriors. Using Off Campus and Garrett Graham as a cultural reference point, the episode explores how men often balance performance, pressure, and emotional suppression, and invites a more nuanced, intuitive understanding of male mental health without excusing harm or ignoring personal boundaries. Resources from today's episode Work with PhiLearn more about 1:1 Coaching with Phi here.Apply for 1:1 Coaching with Phi here.Book a Human Design Reading with Phi here.Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life.Message Phi on InstagramEmail PhiPlay Retreat Sri Lanka November 2026
Today I'm joined with Liev Dalton to dive into Terrain Theory, Germ Theory, Natural Law, and honestly - the coming home to the remembrance of our own innate power to heal. Liev is an absolute wealth of knowledge and wisdom when it comes to terrain and understanding the deeper mechanics and biology of the human body. I was so excited to sit down with him and learn more about this field, as this is a more new field to me. I personally have studied health and wellness my whole life, and honestly, I learned SO much. This truly feels like the future of healing and medicine, and so I am so excited to share this episode with you all. He put words and science to back up the deeper energetic things I've been feeling for years. Liev Dalton studied Biochemistry and Molecular Biology at Dalhousie University and was on track to become a dental surgeon before shifting into counselling psychology. He went on to open and run a successful therapy practice, working with wilderness therapy, EMDR, somatics, and nervous system regulation. Over time, he realized the model often kept people stuck in cycles of healing. Beyond formal education, Liev explored natural law, philosophy, and countless healing modalities. That path led him to the Terrain. His work now focuses on unlearning modern misconceptions and returning to simplicity. In doing so, this creates the conditions for clarity, resilience, and a deeper sense of well-being. You can connect with him at www.Beyondterrain.com or instagram @BeyondTerrain Let's go deeper ✨ Subscribe here: https://www.youtube.com/channel/UCltzHzSg-W8Z2VxPNyyjX7Q/?sub_confirmation=1 Your Soul Blueprint: https://mailchi.mp/0fe31e348882/energy-blueprint-reading Health Report: https://jasmineelise.gumroad.com/l/healthreport Stay in the know & Receive updates & channeled messages: https://bit.ly/3rrzpyl Let's Dive Deep
If you have ever gotten inspired, done the work, and then watched it all fall away when life got busy = this is for you.The Monthly Reset is a free personal growth community founded by Phi Dang, Resident Intuitive Coach, Life and Business Coach, Human Design Reader, and Psychic Intuitive. Built around one thing: keeping you in momentum even when motivation runs dry. Consistent, structured, and full of people who are on the same path as you.What makes The Monthly Reset different is the team behind it. Every guide has been personally experienced by Phi herself. Find out a little bit more about our beautiful guides Caitlin, Han and Katherine in this episode. Join The Monthly ResetWork with PhiLearn more about 1:1 Coaching with Phi here.Apply for 1:1 Coaching with Phi here.Book a Human Design Reading with Phi here.Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life.Message Phi on InstagramEmail PhiPlay Retreat Sri Lanka November 2026
I ended up in Sri Lanka on a complete whim; heartbroken, halfway to India, not expecting anything. What I found stopped me in my tracks. Water temples that made me go quiet in the best way. Strangers who became kindred souls within hours. The island healed me in ways I'm still grateful for, and I' am so excited to be going back. In this episode I share that story: the messy, beautiful, unexpected truth of what happens when you show up somewhere broken and the place meets you exactly where you are. Then I share what grew out of it: the Play Retreat. A 7 day, 6 night inner child retreat in Sri Lanka this November, designed for the woman who's ready to feel lighter, freer, and more herself. We're talking a stunning private luxury villa in the lush hills of southern Sri Lanka, a private chef, daily yoga, surf lessons, a safari, tea plantation walks, jewellery making, inner child healing workshops and the kind of women's connection that you genuinely don't find everywhere. This is for you if you've been holding it all together for a little too long. If you can't remember the last time you did something just because it felt good. If there's a version of you: lighter, more playful, more alive that's been quietly waiting for permission to come back out. She didn't go anywhere. Sri Lanka will help you find her. 8–14 November 2026 · From $2,800 AUD · Only 1 Room Remains → phidang.com/play-retreat Resources from today's episode Work with Phi Learn more about 1:1 Coaching with Phi here. Apply for 1:1 Coaching with Phi here. Book a Human Design Reading with Phi here. Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. Message Phi on Instagram Email Phi Play Retreat Sri Lanka November 2026
Today I am joined with Wendy Rosenthal to talk all things Kabbalah and Kabbalistic Astrology. We dive deep into: - How to deal with conflict with each astrological sign - How to manifest based on your sign - The energies of each sign and their significance in your chart - Kabbalah and how this ancient wisdom can transform your life For 20 years, Wendy Rosenthal worked in the corporate world as a consultant and senior executive in business development and marketing, helping companies worldwide increase sales, traffic, and engagement at their properties. But throughout her career, she noticed something: she wasn't just coaching executives on strategy - she was helping them manage the stress they were under. After 30 years on her own spiritual path as a Kabbalah student, she made the shift. Now she's a holistic performance coach who blends spiritual concepts with practical real-world practices to help high-achievers focus on their internal world in order to transform their external world. Since shifting to full time coaching, Wendy now works and transforms the lives of successful founders, business owners, and top executives of fortune 500 companies like Google. Connect with her at www.pathfinder1to1.com https://www.pathfinder1to1.com/the-sovereign-executive-advantage - to sign up for the workshop on June 17th If you'd like to book a natal chart reading email wendy@pathfinder1to1.com You can watch the video here: https://youtu.be/z8fRLgjJmoo Let's go deeper ✨ Subscribe here: https://www.youtube.com/channel/UCltzHzSg-W8Z2VxPNyyjX7Q/?sub_confirmation=1 Your Soul Blueprint: https://mailchi.mp/0fe31e348882/energy-blueprint-reading Health Report: https://jasmineelise.gumroad.com/l/healthreport Stay in the know & Receive updates & channeled messages: https://bit.ly/3rrzpyl Let's Dive Deep
Did you know your Human Design chart holds hidden layers that can reveal your purpose, relationship patterns, core wounds, and even how you're meant to grow through different phases of life?In this expansive, fascinating, and surprisingly validating episode of the High Vibin' It Podcast, Kelsey Aida and Lynnsey Robinson sit down with Human Design expert and spiritual teacher Adriana Keefe for a deep dive into the parts of the chart most people never explore.Together, they unpack the Incarnation Cross, Core Wounds, North & South Nodes, Venus placements, Jupiter placements, and the hidden energetic themes shaping identity, purpose, relationships, abundance, intuition, and self-expression.Along the way, Adriana reads Kelsey and Lynnsey's charts in real time, shares how Human Design completely changed her life, and explains why authenticity not perfection is the real path to alignment.If you've ever wanted to go beyond “I'm a Manifesting Generator” and truly understand the deeper layers of your chart, this episode is going to open a whole new world.✨ What You'll Discover:What the Incarnation Cross reveals about your soul purposeWhy purpose doesn't always mean careerHow your Core Wound shapes your healing journeyThe deeper meaning behind “limiting beliefs” in Human DesignHow North & South Nodes influence major life transitionsWhat a nodal return is and why it can flip your life upside downHow Venus placements impact relationships, attraction, and connectionWhy Jupiter placements can reveal abundance and expansion themesHow intuition shows up differently in different chartsThe hidden pressure many high achievers carryWhy authenticity unfolds in layers over timeHow Human Design can help you reconnect with yourselfWhy your chart is meant to guide you — not box you in✨ Want more?In the extended Patreon episode, Adriana dives into Kelsey and Lynnsey's Jupiter placements, abundance themes, relationship dynamics, and more hidden Human Design insights. Plus: crow tarot cards, Patreon chaos, and extra behind-the-scenes fun.Join us on Patreon for early access, longer episodes, oracle card readings, and behind-the-scenes content—all for just a few bucks a month. The first 50 members get a FREE Manifestation Toolkit when we hit our goal!
If you've ever considered getting a Human Design or Astrology reading, this is for you! In this episode, I share my biggest tips for what to do before, during, and after your session to maximize the benefits and get the most bang for your buck. Investing in a reading is a big deal, and there are things you can do that make the experience significantly more effective. Not sure if a Human Design Reading is for you? Go back and listen to Episode 93: What is a Human Design Reading and Do I Need One? to help you determine if a reading is right for you, and what to look for when choosing someone to read your chart. If you are a brand new beginner to Human Design, you can definitely listen to this episode. Then, after listening to this episode, start with episode 1 and listen sequentially.Get on the waitlist for Madeline's Astrology Readings hereBook a Human Design reading with Madeline hereFollow Madeline's on Instagram @healthy_madelineWeekly Transit Reports on Substack HereLook up your Human Design Chart HereVisit Madeline's website here
Mike Schmidt is the Founder, Owner, & Head Nutrition Coach of SuperfoodSuperHUMAN. Together we dive into how to heal the body, optimize your life, and live in alignment with the Earth. You can connect with Mike at superfoodsuperhuman.com or @SuperfoodSuperhuman on Instagram Let's go deeper ✨ Subscribe here: https://www.youtube.com/channel/UCltzHzSg-W8Z2VxPNyyjX7Q/?sub_confirmation=1 Your Soul Blueprint: https://mailchi.mp/0fe31e348882/energy-blueprint-reading Health Report: https://jasmineelise.gumroad.com/l/healthreport Stay in the know & Receive updates & channeled messages: https://bit.ly/3rrzpyl Let's Dive Deep
There is so much information out there about spiritual practice. How can we truly shine through your Soul Blueprint, Human Design, Intuition, and more? Table of contents Shownotes for April and May Podcast 2026 SHINE – What is it? Would You Rather Watch A Video? Shine Through Your Divine Soul Blueprint – ‘S’ ‘H’ Is For Human Design Vibration, Past Life Karma, Genetic Karma, Life Lessons Celebrity Profile: Hulk Hogan, Self-Projected Projector I Is For Intuition N – NLP™ (Neuro-Linguistic Programming™): How Language Affects Us – Inside And Out Positive Scripts, Positive Results ‘E’ Is For Energetics – Our Personality Side + Primary Genius Through Sacred Geometry You Too Can Shine Through Your Soul Blueprint Shownotes for April and May Podcast 2026 For April and May, I designed this podcast to help you understand how you can shine through your Soul Blueprint (and what the Soul Blueprint actually is) – as well as learn more about how the Divine Soul Blueprint connects with your Human Design and Success Codex. I created this mnemonic to help show the energy flow between our Soul and our incarnated bodies. It goes like this: – SHINE – What is it? S – Soul Level Truths: Divine Soul Blueprint access, past life knowledge, energetic awareness, and Soul Monad Connection. H – Human Design: Discovering your Soul's Intentions through Human Design energetics. Experiment with your Design! I – Intuition: Attuning to new intuitive processes through practice. N – NLP™ (Neuro-Linguistic Programming™): Learning how to master your language – identify and release programs that no longer serve you. E – Energetics: Through personal growth, deepen your inner knowing and the practice of Sacred Geometry. Reading Resource: Soul Star Reading Would You Rather Watch A Video? Here’s the podcast on my YouTube Channel, with visuals. https://www.youtube.com/watch?v=lkDOC6hbdOc Shine Through Your Divine Soul Blueprint – ‘S’ Our Divine Soul Blueprint is an energetic reference point for our Soul’s individual aspects, known as ‘individuation’. When we individuate from the great sea of consciousness, the Soul creates a Divine Blueprint so that it knows how to reference itself and store information through each incarnation (that data has to go somewhere!). Our Soul does this by creating: – 8 Different Energy Centers, containing Divine vibrational characteristics, such as Love or Compassion. An origination record of the first one or two Soul Groups we incarnated into (some people call these Starseed Groups), such as Arcturus or Sirius, for example. Other vibrational information that relates to our Soul Purpose, vibration, Life Lessons, and more. Some of this information is transmitted during the Soul Star Reading. JOIN THE WAITLIST for my Akashic Tarot Course – Awakening The Higher Self: Sacred Geometry and the Akashic Tarot Includes: – How to get the most out of a 3-card reading. Meditations to connect with your Higher Self and Spirit Guides. Get the most out of using this deck with Sarah Lawrence, an experienced Akashic Records Reader. JOIN THE WAITLIST, updates and offers to follow ‘H’ Is For Human Design When we incarnate, this is a process that begins 88 days or so before birth. Our Soul’s consciousness enters our body, and through biological and energetic processes, we are created as a Soul having a physical experience. We don’t necessarily remember our Divine Soul Blueprint, since we ‘fall’ into a lower vibrational state through the Veil of Forgetting. More people are now remembering their past lives through past-life regression practices, and this is part of the spiritual awakening on Earth. As we grow in utero, our Design information, or Soul’s intentions for this life, is transmitted energetically into our bodies through a crystalline transmission. We end up with 3 energetic crystals separated in the body: – The Personality Crystal, also known as ‘Passenger Consciousness’ – it’s not really driving the ‘car’ of our body, but likes to think it is! Our Design Crystal in the Mind, Ajna or Third Eye Chakra, which contains subconscious information and threads that connect us to the field of energy and our Soul. The GPS or Magnetic Monopole Crystal in the Self or Identity Chakra is located in the center of the chest. This draws us to resonant situations and circumstances, literally like a GPS. Vibration, Past Life Karma, Genetic Karma, Life Lessons These crystals transmit aspects of who we are into our bodies. When we are born, we inherit a vibration that matches our parents’. This is for survival reasons. This all sounds pretty good. You can learn to shine through your Soul Blueprint once you know what it is, right? Yes, and…then we also inherit what I call the twin streams. Our Genetic Karma or inherited Karma from our family line, Karma and Dharma from Past Lives, and any Life Lessons that our Soul is interested in experiencing in the present life. Then we need to experience life by balancing everything out through free will and choice. Reading Resource: Life Lessons Reading Celebrity Profile: Hulk Hogan, Self-Projected Projector For those of you who enjoy looking at Human Design charts, here is Hulk Hogan’s chart from Genetic Matrix. If you want to know about your own chart, I can interpret it for you during a Human Design Reading. Listen to the podcast (top), or watch my video on YouTube, for my interpretation of Hulk’s Chart and Life Purpose. Page Resource: Human Design Through Your Soul’s Intentions I Is For Intuition A lot of people are interested in intuition; it is genuinely a fascinating subject. What’s also interesting about learning to shine through your Soul Blueprint is that when you begin to make these connections, you are opening to your Higher Self. The Higher Self is the connection to our Soul, and when we work with our Soul Blueprint or the Akashic Records, our intuitive abilities naturally expand as a kind of side effect. In this podcast, I mention the mailbox exercise, which you can find at this link, along with two other fun, intuitive exercises. As my energy teacher always says, Mastery relies on practice. N – NLP™ (Neuro-Linguistic Programming™): How Language Affects Us – Inside And Out In my life Before Children (BC), I co-created and co-ran a training business with another trainer I had worked with in the corporate world. Between us, we cooked up all sorts of trouble, including creating a course that enabled people to learn to type in one day. It was the ’90s in the UK, and there was a big skills gap at the time. My business partner, the other trainer at the time, suggested we attend NLP™ training to help grow our business. Positive Scripts, Positive Results The training enabled us to script courses in positive ways. This meant that people could be inspired to learn what they needed to know more easily, even from potentially boring computer courses, in a positive way. NLP™ itself has multiple uses, only limited by how creative you want to get with your solutions. I like to define it as a process that helps us to clarify programs that we run in our mental field, or minds, that are either helpful or unhelpful, positive or negative. We can use tools and techniques to clear these programs and change how we operate. I hope you enjoy my example in the podcast. ‘E’ Is For Energetics – Our Personality Side + Primary Genius Through Sacred Geometry In the podcast, I profile our Celebrity, Hulk Hogan, through something called his Primary Genius. We all have a Primary Genius, and it can help you to shine through your Soul Blueprint, your Human Design, and more. The trick is also how to get clear about how we block our innate or Primary Genius, too. Above is a snippet of Hulk Hogan’s Success Codex Chart. It displays his Primary Genius as Facilitation, The Guide. Again, you can listen to my comments about it in the podcast. Resource: Success Codex Readings and Chart You Too Can Shine Through Your Soul Blueprint I hope you enjoy the April/May podcast, and that it helps you to connect the dots between some of the spiritual systems I mention. Feel free to message me at the client portal with any questions. Sign up for my email learning series – the Akashic Records, clearing Karma, your Aura, Human Design, Oracle Cards, the Success Codex, and more… Start Today
What do you actually do with your Human Design once you have it? It's one of the most common questions—and one that reveals the gap between understanding your chart and truly living it. Because knowing your design isn't the same as embodying it, and in this episode, Nicole unpacks why that disconnect happens more often than you think. You'll hear why trying to memorize your chart, your gates, or every detail of the system can keep you stuck in your head—and why that's the exact opposite of what Human Design is meant to do. Instead, Nicole shifts the focus to using your design as a framework you move your life through, helping you recognize where you're aligned, where you're resisting, and where you may be overriding your body's signals. Nicole also explores why even when people are given clear guidance, they don't always follow through—and what that really says about deeper conditioning, fear, and internal blocks. This is where Human Design becomes more than just information; it becomes a tool for seeing what's actually in the way of you taking the actions you already know are right for you. If you've ever felt like you understand your design but still aren't fully living it, this episode will help you start connecting the dots. Because alignment isn't something you think your way into—it's something you practice, moment by moment, choice by choice. Listen now! Learn more about your Human Design and get your full chart for free at https://www.nicolelaino.com/chart To download a copy of Nicole's Free Guide - The Coaches Guide to Human Design DM her "COACH" on Instagram or go to nicolelaino.com/COACH We have a NEW HD membership community where you get ALL of our monthly HD Masterclasses included and so much more!! It is all about creating alignment, action, and consistency in your business with Human Design. To join The HD Authority Lab at the special Founding Member rate, click the link here: http://nicolelaino.com/lab or DM Nicole "Lab" on Instagram for info. Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more! If you enjoyed this week's episode, I'd so appreciate you doing a few things for me: Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts. Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post! Interested in learning more about working with me? Click here to learn more about how we can work together.
I veckans avsnitt lär vi oss om hur vi kan använda Human Design för att skapa en vardag och ett liv som KÄNNS bra och där vi kan vara oss själva fullt ut och leva vår sanning. Sofie Wiberg guidar oss till hur vi kan använd vår Human Design till att förändra våra liv och leva i mer alignment
This week on Unjaded, I'm pulling back the curtain on the opening of Blue Sparrow -- my new online resale shop -- and using it as a live case study in what it actually looks like to make decisions from your Human Design. Not the pretty, cleaned-up version. The real one.Because this decision took a year. One full year. And if you know anything about Manifesting Generators, you know how painful that is.We're going deep on:The emotional authority piece no one talks about -- what it means to "wait your wave" when you have more than one wave, and why one wave is almost never enough for a real decision. I walked through three emotional waves before Blue Sparrow made sense. And I'd do it again.Abstract circuitry and verbal processing -- if you go around the mulberry bush when you talk (or think, or plan), you may have abstract circuitry in your design. The 46-29 and 41-30 channels in my design mean I'm always pulling from past experience to create forward-facing insight. It's not a flaw. It's the circuitry doing its job.Your Human Design signature and your sales -- this is the part I did not expect. The moment I committed to opening Blue Sparrow, my Human Design business sales spiked. Not a coincidence. When you're satisfied (Generators and MGs), successful (Projectors), surprised and delighted (Reflectors), or at peace (Manifestors), your aura expands. You magnetize people to you. When you're frustrated, angry, bitter, or disappointed? You push them away. Full stop.Why I'm leaving the bricks and mortar -- nothing against my partner Lisa (whose undefined G Center means that location is absolutely right for her). But I'm a second line with a markets environment and an emotional authority. I felt unsettled in that space from early on. Normalizing the knowing -- even when it doesn't make logical sense -- is the work.The big rock planning method -- how I prioritized Blue Sparrow as my Q1 non-negotiable and let other things slide to make it happen. The online store opened March 25th with $7-8K in inventory and a lot of conviction.If you want to understand your own design deeply enough to make decisions like this -- with your body, not your head -- readings are still half price on the site. Grab yours herehttps://www.vickiedickson.com/human-design-readingBlue Sparrow Shop: bluesparrow.caFollow along on Instagram: @bluesparrowshopBook a Human Design Reading: https://www.vickiedickson.com/human-design-reading
On paper, Vickie and her business partner Lisa look almost identical in Human Design: they are both 2/4 Manifesting Generators. Same Type. Same Profile. Same label.But in real life, they move through business very differently.In this episode of Unjaded, Vickie walks you through a side by side chart comparison to show you just how nuanced Human Design really is. She breaks down the differences in their channels, Centres, definition, and energy so you can stop reducing yourself to “just” your Type and Profile and start understanding how your specific design actually wants to operate.You will hear how things like a defined Root vs undefined Root, split definition vs single definition, and an undefined G Centre vs a heavily defined G Centre change the way two “identical” 2/4 Manifesting Generators experience pressure, direction, identity, pace, and partnership in business.If you have ever wondered why you do not resonate with generic Human Design Type descriptions, this episode will feel like a deep exhale.What You'll Learn in This Episode:Why “I'm a 2/4 Manifesting Generator” is just the beginning of your Human Design storyHow the 2/4 profile actually shows up in real life through community, hermitting, and long term relationshipsWhat happens when two big Manifesting Generator auras share a business and a physical spaceHow the 34–57 channel (powerful intuitive response) operates differently than the 34–20 channel of charismaThe impact of defined vs undefined Root Centres on pressure, urgency, and getting things doneHow split definition vs single definition changes the way you process, decide, and move in businessWhy an undefined G Centre questions identity and direction while a defined G Centre quietly holds the lineHow dormant gates get “lit up” in relationship and what that means for your patterns in intimacy, boundaries, and conflictPractical ways to use Human Design in partnership so you stop expecting other people to work exactly like youKey Takeaway:Two people can share the same Type and Profile and still be wired completely differently. The power of Human Design is in the nuances, not the label. When you understand your actual mechanics, you stop making yourself wrong and start building your business in a way that honours how your energy is really built to work.Links and Resources:Book a Human Design Reading with Vickie here. Use coupon code SAVE50 to get 50% off.Dive into the nuances of your own chart so you can use your energy properly in life and business.In Person Human Design Workshop in Smiths Falls, Ontario. Message her on IG for details.Join Vickie for a live workshop on Sunday, January 25th to explore how to use your Human Design to live your purpose without burning out.Connect with Vickie on Instagram: @vickie.dicksonHere is the link to our Human Design charts https://docs.google.com/document/d/1XiSbEuFJMksUUoaxU4LwWYjs97cKzsT47QMHUZdgVhY/edit?usp=sharing
If you've ever wondered, "What's my purpose… really?" - this episode is for you. Because your coaching biz isn't just a way to make income. It's also your vehicle for creating a ripple effect of meaning, alignment, and joy in the world. And no, your purpose doesn't have to be big or dramatic. It can be simple, evolving—and even playful. (Like my very real moment of shouting "I found my life purpose!" after a solid pickleball shot.) In this episode, I'm sharing: Why purpose is more like a soulmate (you can have more than one!) Three gentle methods to uncover your purpose (including Human Design) How to use your purpose to shape your niche, content, and coaching offers The story of how my biz started by simply following what lit me up ✨ PLUS: If you pay in full for private coaching with me, you'll receive a bonus 1:1 Human Design Reading to help you align your business with your life's purpose.
Announcing Flow, the luxury self care and feminine energy retreat in Hue, Vietnam, happening May 24th–30th, 2026. This retreat is a transformative experience designed for women ready to release burnout, step out of the hustle, and reconnect with their inner flow. Join incredible like minded women in a luxurious, intimate setting where self-care meets soulful alignment, and leave with tools, practices, and inspiration to carry flow into every aspect of your life. Work with PhiFlow Luxury Self Care Feminine Energy Retreat May 24-30, 2026Learn more about 1:1 Coaching with Phi here.Apply for 1:1 Coaching with Phi here.Book a Human Design Reading with Phi here.Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life.Message Phi on InstagramEmail Phi Flow The Retreat now available shared luxury rooming Hi my love,I'm so glad you're here and listening. Today I want to share something that's been on my heart for a while… and it's deeply connected to my upcoming retreat in Vietnam next year 2026: Flow. Flow is my luxury feminine energy self care retreat in Hue, Vietnam taking place May 24th to the 30th, 2026. I've been hearing from so many of you in my DMs questions, hopes, and even little confessions about wanting to join but unsure about rooming options… Here's the good news: I know many of you have been hoping for this, so it feels so good to open up this possibility while still keeping the retreat intimate and luxurious. If you've been dreaming of attending but thought sharing wasn't possible, we're now offering shared rooms at the Flow Retreat.This means more women can access and experience the magic, the luxury, and feminine energy without compromising the intimacy of the space. It feels really beautiful to make this option available. For 7 days, 6 nights all inclusive meals 3 per day breakfast, lunch, dinner, activities, workshops it's $3,500 AUD (~$2,325 USD) in total for a solo room or $2,800 AUD per person ($1,860 USD) for a shared room. Secure your spot with a $500 deposit on my website phidang.com/flow-retreat. Payment plans available for example if you sign up in December for a solo that's $500 and then 5 x monthly payments after of $600. If you're doing a shared room $500 deposit than 5 x monthly payments of $480. If you have any questions I'd love to chat send me a DM on Instagram or an email! Feminine energy isn't weakness but wisdom Let's be clear: flow isn't about doing nothing. It isn't surrendering your agency. It's a dance: a delicate interplay between movement and stillness, action and intuition, masculine drive and feminine receptivity. It's knowing when to step forward and when to let the current carry you.In our culture, we've been trained to overvalue the push, the effort, the grind. I've been there.Long stretches of overwork, stress, and burnout… running on empty until my body finally demanded I listen. When I finally did, I realised: there's a rhythm beyond struggle, a power in ease, a strength in receiving.To be in flow is to trust life. To trust that you are supported even when you pause. To trust that your worth isn't tied to what you can do, but to the energy you bring simply by being yourself.Feminine energy, soft yet potent, rising to remind us that ease is not weakness… it's wisdom. A curated experience on Flow Retreat Imagine stepping into a day where you move with intention, nourish your body, awaken your senses, and follow the guidance of your own inner compass. That's what Flow Retreat is designed to offer: a safe space with like minded women to release the tension of constant doing, to reconnect with your natural rhythm and to feel the luxurious ease of your aligned feminine energy.We are collectively shifting. The era of relentless push is giving way. Force is softening. Flow is returning. With it comes a richer, more vibrant way of living; one where action and stillness,
In this welcome back episode, I'm sharing what inspired me to return to the podcast after two years, a little more about who I am and the work I do, and what you can expect from future episodes of Unmasked & Open Hearted! Stay connected: Email: hello@shannonkeating.com Instagram: @shannonkeating Life Coaching: Details here Human Design Readings: Book here Intuitive Readings: Book here Aligned & Alive, Summer 2026 Women's Retreat: Learn more Sign-up for my email list (and receive $25 off either a Human Design Reading or Intuitive Reading): Sign-up here Website: www.shannonkeating.com
In this episode, we explore what it truly means to reconnect with your sensuality and return to your feminine energy. If you've been feeling numb, disconnected, or stuck in survival mode, this conversation will guide you back into your body and your senses. I'll explain why women lose touch with their sensuality, how slowing down can awaken your inner aliveness and simple practices you can begin today to reconnect with your sensuality. Resources from today's episode Work with Phi Learn more about 1:1 Coaching with Phi here. Apply for 1:1 Coaching with Phi here. Book a Human Design Reading with Phi here. Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. Message Phi on Instagram Email Phi Flow Luxury Self Care Feminine Energy Retreat May 24-30, 2026 Sensuality isn't seduction or sexuality Welcome back, beautiful soul. Take a breath with me… In through the nose… and gently out through the mouth. A moment for yourself to just breathe. In this moment right now, I want to take you into a part of yourself that doesn't rush, doesn't perform and doesn't need to prove anything. A part of you that is just here. You, me and this podcast. The part of you that once felt the world with your whole body… the woman who could taste moments, who could hear the subtle pull of her intuition, who could sense what she needed without thinking. She's still here. She might be quiet, she might be tired, she might feel far away but she's not gone. She's waiting just beneath the surface of your busyness, whispering for you to slow down long enough to notice her. Sensuality is not about seduction. It's about sensation. It's about aliveness. It's the art of being in relationship with your own body not as an object, but as a home. It's the ability to feel warmth travel across your skin, to notice the way your breath softens your edges, to be awake to the subtle pleasure inside everyday moments. Sensuality is presence, embodied. Feeling and being disconnected from your sensuality Most women don't actually lose their sensuality: they simply disconnect from it in order to survive. We learn to silence our senses because feeling too much seems inconvenient, too slow, too vulnerable. We move so fast that our bodies can't keep up, so they shut down the very parts of us that make life rich and textured and deeply feminine. Today is your invitation to reopen those doors… gently, without pressure, without expectation. Sensuality is a key dimension of the feminine. Notice how rare it is to see men slow down simply to taste their coffee, feel the warmth of it in their hands, or breathe into the moment. Yet for women, this kind of slowing down, savouring, and sensing is both natural and transformative. It's how we reconnect with ourselves, how we reclaim our energy and how we cultivate the radiance that the world notices before we even speak. Sensuality through softness As you listen, see if you can soften your breath. Soften your shoulders. Soften the part of you that thinks she needs to be “on” in order to be okay. Sensuality returns not through effort, but through softening. Through remembering that you're not meant to brace your way through your own life. You are meant to feel it — in your skin, in your breath, in your whole being. And today, we begin that return together. Your sensual self is the woman who experiences life instead of moving through it on autopilot. She notices warmth on her skin. She hears her own breath. She lets herself taste, touch, feel, receive. Your sensuality isn't broken I've had many women through 1:1 coaching or on retreats tell me “I feel disconnected from my feminine energy.” “I don't feel feminine — I feel flat.” “I don't feel sensual or sexy, I feel stressed” And they say it or whisper it like it's a confession or something horrible. Like they've failed at being feminine. Yet nothing is wrong with you.
In this episode, we dive deep into the hidden layers of beauty beyond appearance and societal expectations exploring how feminine energy, emotional healing and self worth shape the way we experience and create beauty. Understand how to embrace your inner and outer radiance, reclaim self permission, and reconnect with the sacred, nurturing aspects of feminine energy that make everyday life feel more vibrant, meaningful and aligned. Keywords: feminine energy, self-worth, inner beauty, emotional healing, mindfulness, slowing down, self-care for women Resources from today's episode Work with Phi Learn more about 1:1 Coaching with Phi here. Apply for 1:1 Coaching with Phi here. Book a Human Design Reading with Phi here. Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. Message Phi on Instagram Email Phi Flow Luxury Self Care Feminine Energy Retreat May 24-30, 2026 General thoughts on beauty Hello my love, You may have seen my recent Instagram post last week where I spoke about healing is in the feeling, in that very same meditation what I felt came through was the desire to speak about beauty. It came through softly, an invitation from the divine and universe to explore more about feminine energy, that's both magnetic and complex. To be honest it doesn't come as a surprise to me as Flow, the luxury self care feminine energy retreat I will be running again in Vietnam next year in May 2026 will be launching at the end of this month (if you're interested please get in touch!). When we talk about beauty, so many different feelings arise. For some, it's admiration or inspiration. For others, it's comparison, longing, or even discomfort. Beauty can be something we desire, something we chase or something we feel the need to downplay. It brings up questions of worthiness, identity, visibility and validation. Beauty is multifaceted for women In the feminine journey especially, beauty holds this multifaceted energy it's something we're often taught to seek and celebrate, yet it's also something that can bring unwanted attention, judgment, or pressure. Society tells us beauty is power, but it also tells us to be careful with it, to not shine too brightly (especially tall poppy syndrome which I've mentioned a few times on the podcast). Beauty is something you may have complicated relationship with something that, in its essence, is natural and sacred. In today's episode, I want to unpack that. What beauty really means beyond the surface, how it shapes our sense of self and how we can begin to reclaim it as something soulful, embodied, and free. Learning and unlearning beauty There's so many layers to beauty from such a young age, we're shown what beauty should look like in magazines, on screens, in the faces and bodies that get shown to mass audiences. Somewhere along the way, we start to measure ourselves against those images. We learn that beauty equals approval, attention, acceptance. It's like this silent curriculum that teaches us how to be seen, sure, but not necessarily how to see ourselves. Then as women, we live this strange contradiction. We're told beauty is our currency, but also that it's dangerous. It's confusing bringing alive different parts of our self: one part of us craving to feel beautiful, radiant and alive and another part shrinking from the attention or judgment that might come with that. What if the unlearning is that beauty is simply the energy of being fully yourself…. fully present, fully alive? The way you move when you're connected to your truth. The light that radiates from you when you're at peace in your body, in your heart, in your mind, in your life. That's a different kind of beauty = one that doesn't depend on validation or visibility. It's raw, it's sacred, and it's yours. Healing and beauty intertwine When I think about healing and beauty together, I realise they're not that different. Both ask for honesty. Truth.
In this episode, we dive into a simple feminine ritual that can instantly reconnect you to your energy and help you feel more aligned, radiant, glowy, grounded and present.We explore subtle practices that awaken your natural rhythm, honour your body, and invite softness and flow into your day.Tune in to discover how a few simple intentional shifts can transform the way you feel without doing more necessarily. Resources from today's episode Work with PhiLearn more about 1:1 Coaching with Phi here.Apply for 1:1 Coaching with Phi here.Book a Human Design Reading with Phi here.Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life.Message Phi on InstagramEmail PhiFlow Luxury Self Care Feminine Energy Retreat May 24-30, 2026 Feminine energy isn't built on depletion but overflow Hello my love, welcome back I'm so glad you're here.It's November and this month has flown by like honestly Christmas is next month, 2026 is 2 months away - wild. We're getting into what is traditionally known as the busiest time of the year but here I am dedicating an episode on the poddy on why rest is more important than ever.I want you to ask yourself a gentle question: When did you learn that rest was wrong?I already know it's not consciously. You didn't wake up one day and say, hmm… I think I'll deny myself rest and build my self worth around exhausted and doing things all the timeYou more than likely absorbed it. Watching the women around you run on empty. Always giving. Always available. Always doing. You saw that “good women” didn't stop… They didn't say no. They didn't ask for support. They didn't nap or take long baths or lounge in sunlight.If you're listening I know more likely than not you want to tap more into your feminine energy and Feminine energy isn't built on depletion… it's built on overflow. Signs you have a wounded feminine energy relationship with rest So when you finally try to rest your mind is in complete resistance screaming at youYou're falling behind.You should be doing something.You haven't earned this.Everyone needs you.We can rest later, and that later keeps getting pushed out and further as things pop up.Signs you have a wounded relationship with restYou feel anxious when you're not doing something productiveYou constantly multitaskYou only rest when your body physically forces youYou come up with excuses why you can't rest right now or even laterYou can't relax without some sort of stimulation e.g. scrolling, TV, drinking, eatingYou feel guilty spending time alone, unwinding, or doing “nothing”Rest feels foreignYou don't know what to do when things get quietIf any of these resonate… I want you to put a hand on your heart.Take a breath.There is nothing wrong with you. It's because you've learnt that rest is dangerous. Maybe rest means you could be forgotten, or in trouble or unloved. You are simply a woman who learned to survive. You're not lazy or lacking discpline when it comes to rest Your nervous system remembers every moment you had to hold the world together alone. So now, when you try to soften, your body panics not because rest is wrong, but because rest was never safe before. That's not a failure. It's actually your brilliance. Your survival intelligence. The part of you that says “keep going” is the same part that once kept you safe. She protected you. She carried you. She made sure you survived in environments where softness wasn't allowed. Now she's tired. She doesn't know rest is safe yet and I want you to know: I see her. I see you. You're not lazy. You're not lacking discipline. Your nervous system doesn't know how to feel safe without being go go go all the time. The healing isn't in forcing rest. It's in teaching your body that rest is no longer a threat. Not by shaming your resistance, but by honouring it. Listening to it. Softening with it slowly. You don't need to push yourself to relax.
I've been doing more and more sessions with men. Which, I LOVE. I really am seeing and witnessing the masculine coming into their spiritual power right now, which is why I wanted to bring on Justin Peters. He's a men's and relationship coach, and ALSO a 3/5 Splenic Projector (like yours truly). We dove deep into spiritual awakening, healing the masculine, and so much more. You can connect with Justin at https://www.justinpeterscoaching.com/ https://www.instagram.com/justnthemoment/ Let's go deeper ✨ Subscribe here: https://www.youtube.com/channel/UCltzHzSg-W8Z2VxPNyyjX7Q/?sub_confirmation=1 Your Soul Blueprint: https://mailchi.mp/0fe31e348882/energy-blueprint-reading Health Report: https://jasmineelise.gumroad.com/l/healthreport Stay in the know & Receive updates & channeled messages: https://bit.ly/3rrzpyl Let's Dive Deep
In this special birthday episode, I reflect on a year of growth, travel, and heart centered discoveries. From London to Lourdes, New York to San Sebastian, Vietnam to Bali; I've journeyed through sacred spaces, received beautiful signs guiding me back to one truth revealed in this poddy. I share what I've learned and unlearned about love, mothering and the cycles of life, celebrating moments that have shaped the year thats been. Consciousness, celebration, and yes… cake honouring life as the deeply beautiful sweet gift that it is. Thank you for being here! Resources from today's episode Work with Phi Learn more about 1:1 Coaching with Phi here. Apply for 1:1 Coaching with Phi here. Book a Human Design Reading with Phi here. Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. Message Phi on Instagram Email Phi
In this episode, we explore the quiet underrated and often misunderstood power of softness... not as weakness but as one of the greatest strengths we can embody. Drawing on themes that emerged during my Bali Radiance Retreat, we dive into what it really means to soften in a world that often asks us to harden, to armour up, to stay closed and unshakable. Resources from today's episode Work with Phi Learn more about 1:1 Coaching with Phi here. Apply for 1:1 Coaching with Phi here. Book a Human Design Reading with Phi here. Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. Message Phi on Instagram Email Phi Softness is a strength Hello my love, welcome back to the Grow Through It Podcast with me Phi. I'm back from Bali where I recently ran my Radiance Retreat hence why softness actually has been on my mind a lot lately. It was a huge theme that surfaced during the recent retreat how gentleness, presence, and the ability to soften are not weaknesses, but deep forms of strength. As we explored this on retreat I shared with the beautiful women the realisation that softness doesn't exist without shadow: the parts of ourselves we hide, suppress like our fears and parts of us, our feelings that we deem as too much or perhaps negative. The world teaches us to harden and armour up Today, I want to talk about both: how softness and shadow live and dance together, and how embracing both can lead to real growth, presence, and connection. We'll dive into what it means to soften in the face of life's challenges, to meet our shadows with curiosity and care and to embody strength that is tender yet deeply powerful. For anyone listening, I'll be diving even deeper into softness and shadow in Flow (luxury feminine self care) Vietnam Retreat next year at the end of May 2026launching very soon, so DM me for more info. Let's get into it. We all harden at some point in our lives, maybe you are still hard and it's because you learnt to be this way. The world teaches us to harden. To brace. To armour up. We tighten our shoulders against bad news. We build walls around our hearts after heartbreak. We try to be unshakable in a time that keeps shaking us. While that armor can protect us, it also traps us. We stop feeling the sun on our skin. We stop noticing the rhythm and depth of our own breath. We hesitate to be vulnerable with others, afraid they might hurt us or break our hearts and ironically, it is that very fear that can keep love from flowing in at all. Softness is like water Softening is not about losing strength. It's about remembering that gentleness is a kind of strength. It means letting the body breathe again. It means letting your jaw unclench, your shoulders drop, your grip relax. Think of it like flow and water. Water flows around obstacles but it shapes mountains. Softening isn't becoming less. You become vast: spacious enough to hold both strength and surrender, both clarity and compassion. Softening is power and it's something I return to time and time again working with clients: strength isn't hardening after you perceive the world or someone or something wrongs you or hurts you… strength is in healing yet remaining true to your nature and if you're listening to this I have a feeling your nature is loving, kind and respectful. It's the part of you that keeps choosing softness, even after life gives you every reason to close. Reclaiming softness as the feminine Softness is not your weakness. it's your essence. It's your truth. No wound, no betrayal, no disappointment can take that away from you…unless you let it. Softness doesn't erase the hurt; it simply gives our hearts permission to move through it, to hold both the pain and the possibility of joy. Softness is often seen as a gentle, almost fragile quality but for women, it's deeply resonant because it's about reclaiming something that society frequently asks us to suppress. From a young age,
In this episode of the Grow Through It Podcast, Phi speaks with Hayley Morcom, holistic wellness coach, author and founder of the Naturally Well program. Hayley shares her journey from the fitness and media industries into holistic health after experiencing peri and postnatal depression. She explains why traditional dieting and calorie counting often fail and how lasting transformation comes from addressing mindset, identity, and self worth. Together, Phi and Hayley explore holistic weight loss, hormone balance, food values, intuition, and boundaries. Hayley offers practical insights on creating sustainable health by nourishing both body and mind, building supportive routines, and embracing a low-tox lifestyle. This conversation is for women ready to break free from diet culture and create a more balanced, confident, and joyful approach to wellness.Recorded in March and released while Phi is in Bali for her Radiance retreat, this conversation explores what it really takes to create sustainable health and a thriving life beyond diet culture. What is talked about in this podcast: Hayley's journeyFrom a career in media and fitness to navigating the challenges of peri and postnatal depression, Hayley's own experiences have shaped the holistic approach to health and wellbeing she now shares with others. Holistic weight loss vs. dietingWhy fad diets and calorie counting rarely last and how long term change comes from shifting identity, mindset and the beliefs we hold about ourselves. Mindset & identityExploring the hidden influence of subconscious patterns, and why building self worth is the true foundation of lasting transformation. Food values & intuitionLearning to trust your body's signals and develop a nourishing relationship with food free from guilt, labels or restriction. Hormonal healthSimple, sustainable practices women can use to support hormone balance naturally, from better sleep and stress management to mindful movement and whole foods. Boundaries & motherhoodHow Hayley leads by example with her daughter, showing that prioritising rituals and setting boundaries is an expression of self respect and love. Community & connectionThe importance of surrounding yourself with supportive, value aligned relationships that energise rather than deplete you. Life scripting practiceHayley's guided meditation and journaling ritual that helps you connect with your future self and start living her energy today through small, daily actions. Why listen to this episode...? This episode is for women who feel stuck in cycles of dieting, guilt or burnout and want to reconnect with themselves in a sustainable, empowering way. You'll leave with mindset shifts, practical tools, and inspiration to honour your health not through discipline or restriction, but through self-worth, intuition, and joy. Resources from today's episode Contact/work with Hayley Hayley Morcom's Website Hayley's Instagram Hayley's Facebook Naturally Well Program Naturally Nourished Cookbook The Hayley Morcom Podcast Work with Phi Learn more about 1:1 Coaching with Phi here. Apply for 1:1 Coaching with Phi here. Radiance Bali Retreat (September 29 - October 4, 2025) - Details + Secure Your Spot Book a Human Design Reading with Phi here. Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. Message Phi on Instagram Email Phi
In this vulnerable solo episode, I share a real-time example of how the sacral center works in decision-making - using my own journey with the daily Big Leap Year videos I've been creating since my birthday.The Big Announcement:I'm officially letting go of the daily Big Leap Year videos on YouTube. Even though I'm around day 170 and committed to it at the beginning of the year, my sacral has been giving me a clear "no" - and I'm finally listening.Understanding the Sacral Stair Step:The sacral has a natural rhythm: go up (energized, flowing) → hit plateau (feels dull, "blah") → go back up to next levelThe key is recognizing the difference between a temporary plateau (normal - don't quit here!) and genuine misalignment (consistent "no" that doesn't shift)What starts as a sacral "yes" can change over time - staying connected to your body's current wisdom matters more than past commitmentsWhat I Learned:I was trying to prove myself and people-please rather than honor my body's wisdomThe daily commitment was draining me and distracting from what truly lights me up (podcasting, true sidereal human design)When you're consistently pushing and forcing, that's misalignment - not just a plateauSometimes we need to experience what's NOT aligned to learn what IS alignedKey Takeaways:Not everything aligned will feel amazing 100% of the time - plateaus are normalYour wellbeing and body's signals should always be the priorityWhen you let go of what's not yours, you create space for others to step into their zone of geniusThe more you slow down and connect to your body (nature, meditation, etc.), the clearer your inner compass becomesThe Invitation:If you feel called to do the Big Leap Year journey, get the book and do it at your own pace. It's been transformative for me - I'm just continuing it privately now rather than publicly.This episode is perfect for generators, manifesting generators, or anyone learning to trust their body's wisdom over their mind's commitments.Connect and work with Analena:https://analenafuchs.com/https://www.instagram.com/analena.fuchs/Book a Human Design Reading: https://calendly.com/analenafuchs#humandesigngenerator #manifestinggenerator #humandesign #genekeys
I made you a FREE Companion Guide for this episode! This FREE instant access (and pretty!) PDF will bring you a completely NEW way to think about balance that will bring you so much FREEDOM + 11 journal prompts to help you reflect and transform your relationship with Balance.As we just crossed the Autumn Equinox, the point of equal darkness and light, Balance is calling to us.But the way we are "sold" the concept of work/life balance is usually rooted in Fear, capitalism, "peak performance," biohacking, and all kinds of exhausting pieces of advice that aren't actually possible, sustainable, or enjoyable.If work/life balance or the concept of balance in your life has been a struggle for you, dear God you're not alone. I don't think we have as much of a problem with balance in our lives.The problem is with our understanding of balance and the permission we give ourselves to balance our lives.Today I'm bringing you a completely NEW way to think about balance that will bring you so much FREEDOM. In this episode, you'll learn:Where is Love placing its finger in your life?What does it look like to move your heart in that direction?How does Love create pressure? How do you know where love is placing pressure?Please SHARE this episode with someone you know needs to hear it.Related Resources / Mentioned in this episode I first learned about the principle of your heart as the fulcrum from Wayne Cordeiro. If you'd like to watch a 6 minute clip of him explaining it and to see a helpful visual, you can watch it here.Let me introduce you to Human Design in my FREE Masterclass: Discover Your Spiritual Gifts Ep 182: What kind of Intuition do you have? (according to Human Design)Watch me get a Human Design Reading with Sam from Moonrise Community (FREE replay)Let's Go Deeper TogetherJoin the Wild Wellness Women's Circle (monthly membership)Enroll in Rewild Your Wellness (lifetime access online course)Learn more about one-on-one coachingFree ResourcesFeel how you want to feel NOW with my Free Desire MapFREE Masterclass: Discover Your Spiritual Gifts Sign up for a FREE 1:1 coaching curiosity callLet's Connect!InstagramFacebook
In this episode, we explore the powerful Virgo Solar Eclipse at 29° on September 21, 2025 — a once-in-a-decade event that marks Act Two of your eclipse story. This eclipse isn't just another new moon; it's the only solar eclipse in the current Virgo–Pisces cycle (2024–2027), making it a rare and transformative reset point. We'll unpack what this eclipse means for your daily routines, health, work, and sense of purpose, and why so many people feel tired, emotional, or unsettled during eclipse season. You'll also learn how this moment connects to the bigger themes that began in September 2024 and March 2025, and how to use Virgo's energy of clarity, structure, and discernment to create practical changes in your life. ✨ Inside this episode: Why the Virgo Solar Eclipse is so rare and significant The difference between solar and lunar eclipses in astrology Why fatigue, overwhelm, and uncertainty often rise during eclipse season Practical guidance for working with Virgo energy: routines, health, organization, and mindfulness Journal prompts to help you reflect on your personal eclipse journey If you're ready to understand how this eclipse might be shaping your life and how to move forward with intention, this episode offers clarity, context, and tools to ground you through the shifts. Tune in now and explore the deeper meaning behind the Virgo Solar Eclipse. Resources from today's episode Work with Phi Learn more about 1:1 Coaching with Phi here. Apply for 1:1 Coaching with Phi here. Radiance Bali Retreat (September 29 - October 4, 2025) - Details + Secure Your Spot Book a Human Design Reading with Phi here. Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. Message Phi on Instagram Email Phi Eclipse Season September 2025 Hi my love, welcome back to the Grow Through It Podcast with me Phi. It's been a busy September and one to remember. Today, I'm going to guide and help you unpack another astrological energetic event that carries a lot of weight the Solar Eclipse at 29 degrees of Virgo happening at the end of this week on September 21st, 2025. Before we dive into the Virgo Solar Eclipse, let's pause and acknowledge the energy we've just moved through. The recent Pisces lunar eclipse stirred up a lot not just personally, but collectively. Pisces energy can feel like standing in deep water: emotions rise, boundaries blur, and suddenly the line between intuition and illusion isn't so clear. If you've felt overwhelmed by the news cycle, by floods of information, or even by your own emotions = you're not alone. Collectively, we've been wading through a lot. Here's the message that's been coming through spirit: discernment is everything. Not every story we read, not every post we scroll, not every emotional reaction we have is the ultimate truth. Pisces can wash us in empathy, but it can also cloud our vision. This eclipse season is a reminder to breathe, ground, and ask: What feels real for me? What aligns with my inner knowing? Think of it this way... you don't need to believe everything that passes across your screen, or every passing thought in your mind. Discernment is your anchor in the storm. What is an eclipse? A solar eclipse is like hitting the reset button on life. Imagine your phone freezes, and the only way forward is a restart. That's what an eclipse does it shuts something down so that something new can begin. Think back to last week's Pisces Lunar Eclipse. Now this upcoming Solar Eclipse in Virgo happens to land at the very last degree of Virgo, it carries this feeling of finality. It's like you're reading the last page of a novel you know the story is closing, but you're also about to step into a sequel. Virgo–Pisces Axis: The Bigger Story Since September 2024, eclipses have been dancing between Pisces and Virgo, and they'll continue until 2027. Pisces eclipses: release,
As promised, here are all the links and recs for you!
Let's go deeper ✨ Subscribe here: https://www.youtube.com/channel/UCltzHzSg-W8Z2VxPNyyjX7Q/?sub_confirmation=1 Your 2025 Energy Read Blueprint: jasmineelise.gumroad.com/l/2025reading Health Report: https://jasmineelise.gumroad.com/l/healthreport Stay in the know & Receive updates & channeled messages: https://bit.ly/3rrzpyl Let's Dive Deep
Let's go deeper ✨ Subscribe here: https://www.youtube.com/channel/UCltzHzSg-W8Z2VxPNyyjX7Q/?sub_confirmation=1 Your 2025 Energy Read Blueprint: jasmineelise.gumroad.com/l/2025reading Health Report: https://jasmineelise.gumroad.com/l/healthreport Stay in the know & Receive updates & channeled messages: https://bit.ly/3rrzpyl Let's Dive Deep
In this episode, I take you with me on my live pilgrimage to Lourdes, the sanctuary of Mother Mary in France. Lourdes is a place where millions travel for healing, hope, and miracles but what I discovered here went far beyond holy water and candlelight. I share what it felt like to walk into the energy of the grotto, the lessons I learned waiting for hours in line (yes, including a bathroom incident that turned into a teaching on forgiveness), and the raw emotions that surfaced after bathing in the sacred waters. Resources from today's episode Work with Phi Learn more about 1:1 Coaching with Phi here. Apply for 1:1 Coaching with Phi here. Radiance Bali Retreat (September 29 - October 4, 2025) - Details + Secure Your Spot Book a Human Design Reading with Phi here. Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. Message Phi on Instagram Email Phi Pilgrimage to Lourdes & the Divine Mother Hello my love. I'm coming to you live, raw, still in the thick of my spiritual pilgrimage to Lourdes, the sanctuary of Mother Mary in France. It's a very personal journey for me that's still unfolding in the present day as I'm recording live here in France. I wanted to bring you along and have a sacred heart to heart. Honestly sounds like a personal diary rather than poddy ep! If you haven't heard of Lourdes in 1858, a young peasant girl named Bernadette had a series of visions of the Virgin Mary. Since then, millions of pilgrims have come each year, seeking healing, peace and connection with the divine. You see people from every corner of the world — some arriving in wheelchairs, some carrying heavy burdens and some simply searching for a quiet moment of faith. What struck me most about Lourdes is that it's not just about Catholicism. Yes, it is deeply Catholic in its roots and traditions, and very much like an adult Catholic Disneyland where old ladies go crazy for (a story about that later on). But when you are there, what you feel goes beyond religion. It feels like a universal mother energy. It feels like the presence of unconditional love itself, waiting to embrace you. The Energy of Sacred Places I've always believed there are certain places on Earth that simply hold energy. You step into them, and you know something is different. Sometimes it's in nature, like a mountain or a forest, and sometimes it's in sanctuaries like Lourdes. When I arrived, I could feel it immediately. The air was thick with prayer and it happens the year I've gone in 2025 is the Jubilee year marking the universal theme of hope. There were candles flickering everywhere. It was extremely busy, and what's so powerful is that this energy isn't just historical — it's alive. You can feel the devotion of millions of people here. For me, being there wasn't about worshiping a figure from my childhood faith. It was about standing in a place where the Divine Mother energy is so tangible, so present. Returning to My Roots I should share a little background. I grew up Roman Catholic. Mary was always present in my childhood — her statues in churches, rosaries in the hands of family members, prayers before bed. In fact, I had a memory flashback to being in kindergarten or year one. My first school play, I randomly got chosen to play Mother Mary in a Christmas play. My dad was religious and said if I had a Western name it would be Mary, so I would be Mary Dang to you! Like many of us, I drifted as I grew older for various reasons (which you can read about in my book The Great Unlearning). My spiritual path expanded, I explored other traditions, and Mary became more of a symbol in the background. Yet when I walked into Lourdes, something in me remembered. It wasn't about dogma or rules or religion. It was about the deep comfort of the mother figure I had known all along. She was waiting there for me, not asking me to prove anything — just to receive.
What if every opportunity showing up in your life right now is proof that you're ready even if your mind is telling you otherwise?In Episode 76 of Let's Vibe Podcast, we're talking about trust, timing, and self-belief. Too often we talk ourselves out of opportunities because we feel unprepared, unworthy, or “not enough.” But here's the truth: if it wasn't aligned for you, it wouldn't be here.We're talking about:How I didn't feel ready for my opportunity working at Elements Music FestivalHow to shift from fear into trustLetting go of imposter syndromeSaying YES to your next chapter with confidenceThis episode is your reminder that the universe doesn't make mistakes and you wouldn't be given the chance if you weren't capable of handling it.✩
Who are you being — not just when things are going well, but in your everyday life?In Episode 75 of Let's Vibe Podcast, we're diving into the power of embodiment and identity. It's not just about what you're doing or what you want, it's about who you're becoming in the process. I'll guide you through how to check in with the energy you're showing up in and how to shift into the version of you that's aligned, empowered, and living like life is a festival.JOIN LIFE IS A FESTIVAL MEMBERSHIP: https://www.findyourvibecoaching.com/life-is-a-festival-the-membership✩
In this potent episode, we dive deep into the cosmic collision of the Aquarius Full Moon and the Lions Gate Portal — a powerful energetic gateway that's all about activation, elevation and unapologetic alignment. As the Sun in Leo connects with Sirius and the Aquarius Moon lights up the sky, we explore what it really means to break free from old systems, reclaim your sacred weirdness and start broadcasting a frequency that's actually yours. Resources from today's episode Work with Phi Learn more about 1:1 Coaching with Phi here. Apply for 1:1 Coaching with Phi here. Radiance Bali Retreat (September 29 - October 4, 2025) - Details + Secure Your Spot Book a Human Design Reading with Phi here. Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. Message Phi on Instagram Email Phi Lions Gate x Aquarius Full Moon August 2025 Hi my love, I'm recording live from my retreat Recharge & Renew with 6 incredible women here in Ubud Bali. This retreat was timed with divine precision, aligning with the Lions Gate, when the Sun in Leo and the star Sirius flood the Earth with light, clarity, and cosmic remembrance. This isn't just a moment — it's a soul reset. The Lions Gate opens the channel for deep energetic upgrades, and here, in this intentional space, you're invited to release the weight of the past, realign with your heart's deepest truth, and recharge from the inside out. This is more than rest, this is recalibration. A return to the you who was never lost just waiting for the right light to rise. This lion's gate is unique for the Lions Gate Portal peaking right alongside the Aquarius Full Moon. This combo? Big. Bold. Charged up. Absolutely not subtle. Let's break it down. What is the Lion's Gate Portal? So every year around August 8th, we experience what's called the Lions Gate Portal — a potent energetic alignment where the Sun in Leo, the star Sirius, and the Earth all align. Sirius is this super high-frequency star — the "Spiritual Sun" — and it's rising in the sky just before dawn this time of year, which ancient Egyptians actually used to mark the start of their New Year. Think of it like a cosmic WiFi upgrade: The Lions Gate opens a channel for higher consciousness, intuition boosts, and manifestation energy. Like, third-eye wide open kinda stuff. And since the Sun is in Leo (the sign of courage, heart, and personal expression) it's asking you: “What are you really here to do? And are you finally ready to step up and live it out loud?” Aquarius Full Moon Energy Now add this: a Full Moon in Aquarius landing on or just around this same time? That's like lighting a match in a wind tunnel. Aquarius is ruled by Uranus — the planet of shakeups, innovation, liberation, and cosmic downloads. It's the rebel, the visionary, the outsider who sees the system and says, “Nope. We can do better.” So this Moon isn't just about lighting candles and charging crystals. It's about seeing the matrix and choosing to break it. It's likely going to bring a few plot twists. Expect surprising insights, truth bombs, or sudden emotional shifts — especially around friendships, community, and your role in the collective. Aquarius Full Moon - Friendships Aquarius governs “the group,” but it doesn't want you to blend in. It wants you to contribute something only you can bring. If you've been hiding your genius, your voice, or your vision — this Moon is calling it out of you. So ask yourself: Who are my people now? Who really sees me for who I'm becoming... not just who I've been? This is a brilliant time to call in aligned friendships, communities, collaborators. I love this especially recording this on retreat day 4 here in Bali after a fun evening of girl chat and uno. Even if you've felt isolated, Aquarius energy reminds you: You're not meant to do this alone. This is also a Moon of emotional intelligence on a higher frequency.
In this special episode recorded from the heart of Bali just before the second round of my sold out Recharge and Renew retreat: I'm sharing reflections inspired by the powerful 1:1 coaching calls I've had with so many beautiful souls this past week. At the centre of it all? Soul contracts. We'll explore the idea that certain relationships, challenges, and life patterns may not be coincidences but sacred agreements made by your soul before you arrived in this lifetime. Together consider this your introduction to soul contracts: foundations and basics. We'll dive into what soul contracts are, how to recognise them, and what they might be here to teach you especially in the moments that stretch or break you open. This episode is for anyone asking:“Why do I keep attracting this?”“Why won't this person leave my life or people like them?”“Is there a deeper reason for my pain or my connection?” Tune in for a grounded yet mystical exploration of purpose, karmic ties, spiritual growth and the beautiful sometimes messy journey of being human. Resources from today's episode Work with Phi Learn more about 1:1 Coaching with Phi here. Apply for 1:1 Coaching with Phi here. Radiance Bali Retreat (September 29 - October 4, 2025) - Details + Secure Your Spot Book a Human Design Reading with Phi here. Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life. Message Phi on Instagram Email Phi Introduction to Soul Contracts from Bali Hello beautiful soul, and welcome back to the podcast. I'm coming to you today from the lush, humming heart of Bali—a place that is definitely one of my soul homes and just being here is like breathing with such spirit. I'm chilling by the pool, grounded, surrounded by lush green, and getting ready to begin the second round of my sold-out Recharge and Renew retreat. It's been a powerful, humbling, and deeply moving lead up to the retreat already. If you've ever been to Bali, you'll know… there's something different in the air here. Something sacred. I've had so many 1:1 coaching calls and something kept coming up… Soul contracts. Why certain people cross our paths. Why we feel instantly connected to some, and so deeply challenged by others. Why the same lessons seem to knock again and again, until we finally open the door. So in today's episode, we're going to gently explore that. From right here in Bali, I invite you to come with me into a deeper understanding of the soul-level agreements that might be shaping your path more than you realise. What if the people in your life, the lessons you keep learning, the patterns that seem to follow you—they're not random? What if you chose them? Or, more accurately, what if your soul did? This episode isn't about blind belief. It's about listening to your deeper knowing. It's about holding a new lens up to your life and asking, “What if there's more going on beneath the surface? What is a soul contract? A soul contract is believed to be an agreement made by your soul before you were born about the people you'll meet, the challenges you'll face, and the themes your life will revolve around. It's not about punishment or reward. It's about evolution. These contracts are said to be written in the energetic realms, not in words—but in intention, vibration, and mutual agreement between souls. Picture this: before incarnating, your soul enters a kind of council. A gathering of guides, elders, and other souls you've journeyed with across lifetimes. Together, you map out what you want to learn this time around. Maybe you want to understand unconditional love. Or personal power. Or forgiveness. Then, you find other souls (some loving, some challenging) who agree to help you through a journey of learning and unlearning those things, by playing very specific roles in your life. The roles people play That soulmate you met in your twenties?
Curious why some things just don't feel right, even when they “should”? In this episode of The Traveling Therapist Podcast, I dive into understanding Human Design with returning guest Lauren Ashley. We take a deep look at what Human Design is, how it affects everything from your business to your emotions, and even use my own chart as an example!Lauren explains how this powerful tool blends astrology, chakras, and more to help you align with your true self. Whether you're brand new to Human Design or have dabbled before, this chat is full of aha moments you won't want to miss.In This Episode, We Explore…What Human Design is and how it was createdThe five energy types and what it means to be a GeneratorHow Human Design reveals your personal energetic patternsWhy emotional sensitivity and burnout happen—and how to manage themHow Lauren uses Human Design in coaching and how therapists can tooMentioned in this episode:Generate your Human Design Chart here: https://www.geneticmatrix.com/Connect with Lauren:Say hi on Instagram!: https://www.instagram.com/coachlaurenashleyDownload Lauren's FREE Self-Mastery Starter Kit here: https://coachlaurenashley.thrivecart.com/self-mastery-starter-kit/Book a 1:1 Human Design Reading with Lauren here ($100 off exclusively for listeners of the Traveling Therapist Podcast): https://coachlaurenashley.thrivecart.com/human-design-reading/?coupon=TRAVELINGTHERAPISTListen to the Aligned & Magnetic Podcast here: https://coachlaurenashley.com/podcast_____________________Are you ready to take the plunge and become a Traveling Therapist? Whether you want to be a full-time digital nomad or just want the flexibility to bring your practice with you while you travel a couple of times a year, the Portable Practice Method will give you the framework to be protected! ➡️ JOIN NOW: www.portablepracticemethod.com/_____________________Connect with me: Instagram: @thetravelingtherapist_kym The Traveling Therapist Facebook Group: www.facebook.com/groups/onlineandtraveling/ The Traveling Therapist Website & Offers:www.thetravelingtherapist.com _____________________ Sponsored by Berries: Say goodbye to the burden of mental health notes with automated note and treatment plan creation! https://heyberries.com/therapists Sponsored by Alma: Alma is on a mission to simplify access to mental health care by focusing first and foremost on supporting clinicians. https://helloalma.com/kym
In this episode we are keeping it short, sweet and simple. Information about the Leo New Moon (and why it make feel a little more tense this week with the astrology) taking place this week and journaling prompts to make the most of the Leo New Moon, upcoming Lion's Gate and a mid year reset and check in. Resources from today's episode Work with PhiLearn more about 1:1 Coaching with Phi here.Apply for 1:1 Coaching with Phi here.Radiance Bali Retreat (September 29 - October 4, 2025) - Details + Secure Your SpotBook a Human Design Reading with Phi here.Phi's book; The Great Unlearning: Awakening to Living an Aligned and Authentic Life.Message Phi on InstagramEmail Phi Introduction to Leo New Moon August 2025 Hi my loveI'm so honoured you're here with me today because this isn't just any episode… this is a little sneak peek into something I've been pouring my heart into: the pre‑work I created for my Recharge and Renew Retreat happening around the Lions Gate Portal. Shout to the beautiful women I cannot wait to be with you in Bali at the end of next week!Now, if you've been with me for a while or maybe you're new here (hi!), you know the Leo New Moon carries this luminous energy ... it's playful, magnetic, and fiercely self‑loving. Oh by the way can you tell I am a leo rising!? As we stand here mid year, it's the perfect moment to check in with yourself, to plant fresh intentions, and to remember that you are allowed to take up space, shine brightly, and build the life that feels like yours.Just before we dive in, I have to say: Recharge and Renew Retreat officially sold out a little while back and oh my goodness, my heart is so full! But don't worry, I do have a few limited spaces left for Radiance, which takes place end of September 29th to October 4th retreat. So if you've been feeling the nudge to join me in person and step fully into your brilliance, now is the time to reach out. I would love to see you there. Leo New Moon August 2025 Energy + Lion's Gate 2025 The New Moon in Leo is coming up on Thursday July 24th for some and here in Sydney Australia Friday July 25th in the early hours of the morning. It's a great moment to check in with yourself and get real about where you're headed as we tick over to the second half of the year. Not only that it's the official opening of the Lion's Gate Portal which peaks on of course 8th of the 8th month.Leo energy is often described as big and bold (heck yes which it is) but at its core, it's about being true to yourself and showing up with heart. This isn't about pretending to be confident or putting on some huge performance. It's about figuring out what actually matters to you and having the guts to lean into that, even if it feels uncomfortable.When you think about lions, they don't walk around trying to prove they're powerful—they just are. That's the kind of energy this time of year can inspire. Instead of chasing validation or getting caught up in noise and drama, ask yourself: what would it look like to simplify things? To strip away the stuff that doesn't feel real anymore? Pluto Tension in August 2025 Now, it's not all smooth sailing. Pluto's position means a lot of us are feeling a bit of tension or pressure. Maybe it's a conflict with someone, or maybe it's an internal tug‑of‑war you've been ignoring. That heavy feeling that something needs to change? That's not random. It's a nudge to take a hard look at your boundaries, your choices, and whether you're living in a way that lines up with your values. Mercury Retrograde August 2025 On top of that, Mercury is retrograde, which has a reputation for messing with plans but really, it's a chance to slow down and rethink things. You might find yourself asking, “What do I actually want? Am I even moving toward that?” And sometimes, the honest answer is, “I'm not sure.” That's okay. This is a good time to sit with the questions instead...
JOIN LIFE IS A FESTIVAL MEMBERSHIP: https://www.findyourvibecoaching.com/life-is-a-festival-the-membershipIf you've ever felt like you come alive at music festivals but feel lost, stuck, or disconnected when you return to “real life”... this episode is for you.In Episode 74 of Let's Vibe Podcast, I'm diving deep into the escapism trap so many ravers and festival lovers fall into… and how to finally break free. I've been there, chasing the next lineup, counting down to the next event, and crashing hard when it's over. But what if life didn't have to feel like a waiting game between festivals?In this episode, I'm sharing my Life is a Festival philosophy - a powerful shift that helped me turn escapism into expansion and start building a life that feels just as free, magical, and aligned as a weekend under the lasers.You'll learn:Why we use festivals to escape from unfulfilling livesWhat causes the post-festival crashThe truth behind the craving for moreMy “Life is a Festival” framework — and how you can apply it to your everyday lifeA powerful reframe: your life is your festival, your castle, and you get to build it brick by brickPlus, I'm officially inviting you to the Life is a Festival Membership, your space to create a life that feels like the main stage. This is your next era.✩
This is your reminder: we're not settling this summer — in any area of life.In this episode of Let's Vibe Podcast, I'm sharing a life update and inviting you into one final call to rise into your “Summer of Yes” era. Whether it's your job, your habits, your relationships, or how you speak to yourself — you deserve more alignment, more fulfillment, and more you.We're talking about:What's currently shifting in my life since I quit my jobWhy you might be settling without realizing itWhat it actually looks like to say YES to the life you desireHow to step into a season of clarity, confidence, and self-expressionThis is your moment to check in, get honest, and remember: the version of you who no longer settles is already here — let's call them forward.Last call to join the Summer of Yes: https://www.findyourvibecoaching.com/summer-of-yesDownload my Area of Life Audit: https://www.findyourvibecoaching.com/area-of-life-audit✩
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