Podcasts about Sacred Valley

Hey everybody! Episode 171 of the show is out. In this episode, I spoke with Dr. Stephen Hussey. Stephen has a fascinating story of having survived a widow-maker heart attack in his 30s' He went on to deeply research the role of the heart and how to optimize its health. It led him on journey to question many of the fundamental assumption of what the heart its, it's role in the human organism, and how to keep it healthy. We speak about some of these fundamental assumptions, the role of structured water, infrared light, and the deeper meaning behind a purely physical model of the heart. This was a really fascinating conversation and I think Stephen has a lot of wisdom to share and you will gain much from his insights. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!To learn more about or contact Stephen, visit his websites at: https://resourceyourhealth.comTo learn more about our work, visit our website: https://NicotianaRustica.orgTo view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_wIf you enjoy the show, it would be a big help if you could share it with your own audiences via social media or word of mouth. And please Subscribe or Follow and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!I will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in:November 2025: Sacred Valley of Peru (SOLD OUT)January 2026: our second Remote DietaFebruary 2026: Sacred Valley of PeruJuly 2026: Westport, IrelandNovember 2026: Sacred Valley of PeruIf you would like more information about joining us and the work I do or about future retreats, visit my site at: https://NicotianaRustica.org Integration/Consultation call: https://jasongrechanik.setmore.comPatreon: https://patreon.com/UniverseWithinYouTube join & perks: https://bit.ly/YTPerksPayPal, donate: https://paypal.me/jasongrechanikWebsite: https://UniverseWithinPodcast.comInstagram: https://instagram.com/UniverseWithinPodcastFacebook: https://facebook.com/UniverseWithinPodcastMusic: Adrian Freedman's A Call to Prayer: https://adrianfreedman.com/shop/ & Nuno Moreno's Heart's Cave: https://m.soundcloud.com/groove_a_zen_sound

This week, we're thrilled to welcome Terry Cumes, Managing Director of the world-renowned retreat center Willka T'ika, nestled in Peru's Sacred Valley of the Incas. Raised in the U.S. yet deeply rooted in the Andes through family and spirit, Terry bridges two worlds, blending modern Western sensibilities with the ancient wisdom of Andean cosmology.Terry takes us on a transformative journey through the lush landscapes and spiritual heart of the Sacred Valley, where mountains are revered as living deities and the Quechua people honor Pachamama, Mother Earth, through rituals of gratitude and reciprocity. He shares the remarkable story of his mother's vision to build Willka T'ika nearly 30 years ago, creating one of Peru's first luxury wellness sanctuaries devoted to yoga, nature, and the spiritual traditions of the Andes. What began as a family dream has evolved into a destination for seekers from around the world, drawn to its sacred gardens, ancient energy, and timeless wisdom.In this episode, we explore the essence of Andean cosmology, including its three worlds of spirit, earth, and underworld, its deep reverence for the mountains known as Apus, and the practice of ayni, a guiding principle of balance and reciprocity with the natural world. Terry also shares how his Western business training and his father's background in both medicine and shamanism inform his unique approach to leadership, wellness, and purpose.Join us for a rich and soulful conversation about finding harmony between modern life and ancient truth, reconnecting with the spirit of the earth, and discovering what it means to live in true reciprocity with the world around us.

Hey everybody! Episode 170 of the show is out. In this episode, I spoke with Tricia Eastman. I recently came across Tricia's work and was really impressed with all she has been doing. It seemed we had a similar journey. I was happy to sit down and learn more about her and as she shared was very impressed with her presence and wisdom. We spoke about her journey with ayahuasca, her time working in an ibogaine clinic, her Bwiti initiations with iboga, ancestral lineages she has studied with, and some of the wisdom of this work she has learned along the way. This was a really beautiful and insightful conversation and a real joy for me to listen to her. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!This episode is sponsored by La Wayra Ayahuasca retreats. Visit https://ayahuascaincolombia.com to book your retreat or learn more and mention UWP and they will gift you a free body-work session during your stay.To learn more about or contact Tricia, visit her links at: https://lnk.bio/7zGeTo learn more about our work, visit our website: https://NicotianaRustica.orgTo view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_wIf you enjoy the show, it would be a big help if you could share it with your own audiences via social media or word of mouth. And please Subscribe or Follow and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!I will be guiding our next plant medicine dieta with my colleague Merav Artzi (who I interviewed in episode 28) in the Sacred Valley of Peru November 2-30 (SOLD OUT). If you would like more information about joining us and the work I do or about future retreats, visit my site at: https://NicotianaRustica.orgIntegration/Consultation call: https://jasongrechanik.setmore.comPatreon: https://patreon.com/UniverseWithinYouTube join & perks: https://bit.ly/YTPerksPayPal, donate: https://paypal.me/jasongrechanikWebsite: https://UniverseWithinPodcast.comInstagram: https://instagram.com/UniverseWithinPodcastFacebook: https://facebook.com/UniverseWithinPodcastMusic: Nuno Moreno: https://m.soundcloud.com/groove_a_zen_sound & Stefan Kasapovski's Santero Project: https://spoti.fi/3y5Rd4H

Hey everybody! In this episode, I spoke with Adrian Freedman. Adrian recently came into my radar as he was performing in a festival that I knew about. We delayed our talk unit we could meet in person and I'm glad we did. Adrian has a really deep presence and we spoke about his journey being trained in classical music, his learning the Japanese shakuhachi flute and buddhism, his encounter with Santo Daime and ayahuasca, and what he has learned in many decades walking this path. We went over three hours and I really enjoyed speaking with Adrian and trust you all will get a lot out of the depth, wisdom, and clarity of Adrian. Note I had some difficulties with the audio and needed to use voice enhancement so there is some distortion in our voices from time to time, apologies! As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!This episode is sponsored by Real Mushrooms. As listeners, visit their website to enjoy a discount of 25% off your first order: https://www.realmushrooms.com/universeTo learn more about or contact Adrian, visit his website at: https://adrianfreedman.comTo learn more about our work, visit our website: https://NicotianaRustica.orgTo view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_wIf you enjoy the show, it would be a big help if you could share it with your own audiences via social media or word of mouth. And please Subscribe or Follow and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!I will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in the Sacred Valley of Peru November 2-30 (SOLD OUT). If you would like more information about joining us and the work I do or about future retreats, visit my site at: https://NicotianaRustica.orgIntegration/Consultation call: https://jasongrechanik.setmore.comPatreon: https://patreon.com/UniverseWithinYouTube join & perks: https://bit.ly/YTPerksPayPal, donate: https://paypal.me/jasongrechanikWebsite: https://UniverseWithinPodcast.comInstagram: https://instagram.com/UniverseWithinPodcastFacebook: https://facebook.com/UniverseWithinPodcastMusic: Adrian Freedman's Sweet Avre and A Call to Prayer: https://adrianfreedman.com/shop/

Hey everybody! Episode 168 of the show is out. In this episode, I spoke with Ian McCall. I had known about Ian for many years as a mixed martial artist and recently with his advocacy in psychedelics as medicine. I was really happy to have him on to speak about his background, martial arts, his low points in life and the transformation psychedelics had for him, traumatic brain injury, the the organization he created to bring awareness and help people. Ian is a really fascinating guy with a great life's story and I'm sure you will get much from this conversation. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!This episode is sponsored by La Wayra Ayahuasca retreats. Visit https://ayahuascaincolombia.com to book your retreat or learn more and mention UWP and they will gift you a free body-work session during your stay.To learn more about or contact Ian, visit his website & social media at: https://www.instagram.com/ianmccall & https://athletesjourneyhome.comTo learn more about our work, visit our website: https://NicotianaRustica.org To view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_wIf you enjoy the show, it would be a big help if you could share it with your own audiences via social media or word of mouth. And please Subscribe or Follow and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!I will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in the Sacred Valley of Peru November 2-30. If you would like more information about joining us and the work I do, visit my site at: https://NicotianaRustica.org Integration/Consultation call: https://jasongrechanik.setmore.comPatreon: https://patreon.com/UniverseWithin YouTube join & perks: https://bit.ly/YTPerksPayPal, donate: https://paypal.me/jasongrechanik Website: https://UniverseWithinPodcast.comInstagram: https://instagram.com/UniverseWithinPodcastFacebook: https://facebook.com/UniverseWithinPodcast Music: Nuno Moreno: https://m.soundcloud.com/groove_a_zen_sound & https://nahira-ziwa.bandcamp.com & Stefan Kasapovski's Santero Project: https://spoti.fi/3y5Rd4H

Hey everybody! Episode 167 of the show is out. This episode is a podcast I was interviewed on called Cosmic Triggers with Sam. Sam has worked with us in the past and is doing really good work on her podcast. It was a pleasure to sit down with her as she was primarily interested in speaking about politics and the world situation. It can always be a challenging topic that can evoke a lot. I was happy to speak with her and admire her courage to go into difficult topics. I think its an important conversation and hope you all gain from the insights and topics we covered. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!This episode is sponsored by Real Mushrooms. As listeners, visit their website to enjoy a discount of 25% off your first order: https://www.realmushrooms.com/universeTo learn more about or contact Jason, visit his websites at: NicotianaRustica.orgTo learn more about or contact Sam, visit her linktree at: https://linktr.ee/cosmictriggerTo view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_wIf you enjoy the show, it would be a big help if you could share it with your own audiences via social media or word of mouth. And please Subscribe or Follow and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!I will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in-person in the Sacred Valley of Peru November 2. If you would like more information about joining us and the work I do, visit my site at: https://NicotianaRustica.org Integration/Consultation call: https://jasongrechanik.setmore.comPatreon: https://patreon.com/UniverseWithin YouTube join & perks: https://bit.ly/YTPerksPayPal, donate: https://paypal.me/jasongrechanik Website: https://UniverseWithinPodcast.comInstagram: https://instagram.com/UniverseWithinPodcastFacebook: https://facebook.com/UniverseWithinPodcast Music: Nuno Moreno: https://m.soundcloud.com/groove_a_zen_sound & https://nahira-ziwa.bandcamp.com & Stefan Kasapovski's Santero Project: https://spoti.fi/3y5Rd4H

Hey everybody! In this episode, I spoke with Sam Believ. Sam is an interesting guy. I was recently on his podcast and had him on mine. We spoke about Sam's past working as an engineer, his depression that eventually led him to ayahuasca or yagé, and how he eventually founded a center in Colombia. We spoke about these things and some of the culture in Colombia around the traditions and uses of yagé. It was a very interesting conversation and I think you all will gain a lot from Sam's story, his knowledge of yagé and Colombia, and his insights into this medicine. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!This episode is sponsored by Real Mushrooms. As listeners, visit their website to enjoy a discount of 25% off your first order: https://www.realmushrooms.com/universeTo learn more about or contact Sam, visit his websites at: https://lawayra.comTo learn more about our work, visit our website: https://NicotianaRustica.orgTo view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_wIf you enjoy the show, it would be a big help if you could share it with your own audiences via social media or word of mouth. And please Subscribe or Follow and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!I will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in-person in the Sacred Valley of Peru November 2. If you would like more information about joining us and the work I do, visit my site at: https://NicotianaRustica.orgIntegration/Consultation call: https://jasongrechanik.setmore.comPatreon: https://patreon.com/UniverseWithinYouTube join & perks: https://bit.ly/YTPerksPayPal, donate: https://paypal.me/jasongrechanikWebsite: https://UniverseWithinPodcast.comInstagram: https://instagram.com/UniverseWithinPodcastFacebook: https://facebook.com/UniverseWithinPodcastMusic: Nuno Moreno: https://m.soundcloud.com/groove_a_zen_sound & https://nahira-ziwa.bandcamp.com & Stefan Kasapovski's Santero Project: https://spoti.fi/3y5Rd4H

High in the Andes the mountains rise in sheer ridges, their flanks cut with cliffs and ravines, their summits capped with snow. To the casual eye they seem forbidding, a landscape of rock and cloud where little could grow. Yet if you follow the river valleys upward into the Sacred Valley of the Incas you begin to see an extraordinary sight. The Inca Gardens of Ancient Peru. To tell us the story of the wonderful sight is Diarmuid Gavin, award winning garden designer.

Hey everybody! In this episode, I spoke with Alisa Reimer. Alisa was recommended to me by a listener of the podcast and I knew quickly she would be a great guest. We spoke about her background growing up in East Germany, the influence of her grandmother opening her to the invisible world, her time in Latin America and the influence of learning from indigenous cultures, and her work with sound and being a bridge for different cultures. It was a pleasure to speak with her. I think Alisa has a lot of wisdom to share and trust you all will gain much from this episode. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!This episode is sponsored by La Wayra Ayahuasca retreats. Visit https://ayahuascaincolombia.com to book your retreat or learn more and mention UWP and they will gift you a free body-work session during your stay.To learn more about or contact Alisa, visit her websites at: https://www.alisareimer.com and https://soneiro.comTo learn more about our work, visit our website: https://NicotianaRustica.orgTo view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_wIf you enjoy the show, it would be a big help if you could share it with your own audiences via social media or word of mouth. And please Subscribe or Follow and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!I will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) online beginning August 23 and in-person in the Sacred Valley of Peru November 2. If you would like more information about joining us and the work I do, visit my site at: https://NicotianaRustica.orgIntegration/Consultation call: https://jasongrechanik.setmore.comPatreon: https://patreon.com/UniverseWithinYouTube join & perks: https://bit.ly/YTPerksPayPal, donate: https://paypal.me/jasongrechanikWebsite: https://UniverseWithinPodcast.comInstagram: https://instagram.com/UniverseWithinPodcastFacebook: https://facebook.com/UniverseWithinPodcastMusic: Nuno Moreno: https://m.soundcloud.com/groove_a_zen_sound & https://nahira-ziwa.bandcamp.com & Stefan Kasapovski's Santero Project: https://spoti.fi/3y5Rd4H

Send us a textFrancisco Morales is a distinguished healing artist with deep roots in the martial arts, yoga, and Thai massage disciplines. Originally from Peru, he spent his formative years along the Peruvian coast before moving to Washington D.C. at eight. Francisco has lived and trained worldwide, amassing a wealth of experience in various healing arts, such as capoeira, jiu-jitsu, acro yoga, and more. He pioneered Synergy Yoga, a collaborative movement melding elements of therapeutic partner yoga, Thai massage, and circular movement arts. Francisco is also heavily involved in community and youth empowerment through his NGO, Synergy Rising, working to maintain cultural arts and traditions in Peru and beyond.Visit him at https://synergy.yoga/Key Takeaways:Francisco Morales embodies a deep connection to Peru's landscapes and culture, significantly shaping his journey in healing arts.Through Synergy Yoga and Synergy Rising NGO, Francisco emphasizes community, integration of traditional arts, and youth empowerment, particularly in Peru.His insights into the synergy between yoga, martial arts, and healing touch underscore the essential role of intention, movement, and breath.Francisco's mentoring initiatives aim to preserve cultural heritage and provide pathways for youth, fostering personal growth and economic opportunity.The importance of maintaining mental health, groundedness, and the distinct connection between nature, community, and individual well-being are focal points in Francisco's philosophy.Thanks for listening to this episode. Check out:

Daniela Gil opens up about how she reactivated her psychic channel through meditation, plant medicine, and spiritual practices while living in Peru. We'll dive into what it's like to detox from capitalism and American culture, how huachuma (San Pedro) guided deep relational healing, and why it's lovingly called Grandfather. Daniela shares the power of the 4 altars in the huachuma ceremony—gratitude (fire), clarity (water), unity (air), and love (earth)—and how each one supports emotional and spiritual transformation.We also explore how the wachuma cactus can help heal family trauma, the magic of the Akashic Records, and what happened when Daniela opened the Akashic Records specifically for Alignment Academy. If you've been curious about plant medicine retreats in the Sacred Valley, or want to deepen your intuitive gifts, this conversation blends personal stories with potent spiritual tools. And we have a surprise at the end of this episode!! APPPLY FOR KRISTEN & DANIELA'S PERU RETREAT

Hey everybody! Episode 164 of the show is out. In this episode, I spoke with Udo Erasmus. Udo is a very fascinating guy. We sat down and spoke of his incredible life, from his childhood fleeing WWII, his journey with psychedelics and religion, his quest into psychology and medicine, his pioneering work with healthy oils, and his journey of inner knowing. We went over 3 hours and I think we easily could do another 3. Udo has a lot of wisdom to share and I trust you all will get much from this episode. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!This episode is sponsored by:Real Mushrooms. As listeners, visit their website to enjoy a discount of 25% off your first order: https://www.realmushrooms.com/universeLa Wayra Ayahuasca retreats. Visit lawayra.com to book your retreat or learn more and mention UWP and they will gift you a free body-work session during your stay.To learn more about or contact Udo, visit his websites at: https://udoerasmus.comTo learn more about our work, visit our website: https://NicotianaRustica.orgTo view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_wIf you enjoy the show, it would be a big help if you could share it with your own audiences via social media or word of mouth. And please Subscribe or Follow and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!I will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) online beginning August 23 and in-person in the Sacred Valley of Peru November 2. If you would like more information about joining us and the work I do, visit my site at: https://NicotianaRustica.orgIntegration/Consultation call: https://jasongrechanik.setmore.comPatreon: https://patreon.com/UniverseWithinYouTube join & perks: https://bit.ly/YTPerksPayPal, donate: https://paypal.me/jasongrechanikWebsite: https://UniverseWithinPodcast.comInstagram: https://instagram.com/UniverseWithinPodcastFacebook: https://facebook.com/UniverseWithinPodcastMusic: Nuno Moreno: https://m.soundcloud.com/groove_a_zen_sound & https://nahira-ziwa.bandcamp.com & Stefan Kasapovski's Santero Project: https://spoti.fi/3y5Rd4H

Hey everybody! Episode 163 of the show is out. In this episode, I spoke with my friend Marc-John Brown. I met Marc-John a few years back practicing jiu-jitsu together with my friend and teacher Bruno Momeni (who I also interviewed for this podcast). I was impressed with Marc-John's skill and we realized we were on similar paths. So it was a pleasure to finally sit down and connect and learn more about Marc-John. He shared and spoke about his journey at a young age through South America learning from indigenous earth-based traditions, his wife and her cacao lineage, and how these practices can help us in our modern world. It was a really enjoyable conversation and I trust you all will find Marc-John's wisdom useful and insightful. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!To learn more about or contact Marc-John, visit his website at: https://www.nativewisdomhub.com or Instagram: https://www.instagram.com/marcjohnbrownTo learn more about our work, visit our website: https://NicotianaRustica.orgTo view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_wIf you enjoy the show, it would be a big help if you could share it with your own audiences via social media or word of mouth. And please Subscribe or Follow and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!I will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) online beginning August 23, and in-person in the Sacred Valley of Peru November 2. If you would like more information about joining us and the work I do, visit my site at: https://NicotianaRustica.orgIntegration/Consultation call: https://jasongrechanik.setmore.comPatreon: https://patreon.com/UniverseWithinYouTube join & perks: https://bit.ly/YTPerksPayPal, donate: https://paypal.me/jasongrechanikWebsite: https://UniverseWithinPodcast.comInstagram: https://instagram.com/UniverseWithinPodcastFacebook: https://facebook.com/UniverseWithinPodcastMusic: Nuno Moreno: https://m.soundcloud.com/groove_a_zen_sound & https://nahira-ziwa.bandcamp.com & Stefan Kasapovski's Santero Project: https://spoti.fi/3y5Rd4H

In this solo episode, Kelly shares how to break free from the tourist script in Peru and uncover the magic that lies beyond the classic Machu Picchu itinerary. From the Sacred Valley to the surprising cultural moments that don't make it into guidebooks, you'll get real-life stories, practical tips, and a little pep talk on trusting your instincts while traveling.Whether you're planning your first trip to Peru or you're dreaming of a more meaningful, less curated adventure, this episode will help you ditch the cookie-cutter route and connect more deeply with the heart of the Andes.✨ Inside This Episode:How to strategically map out your Peru ItineraryWhy you should avoid long transfer times in between destinationsIncredible hotels to stay at throughout Cusco, Sacred Valley & Machu PicchuWhat trains to book to get to Machu PicchuThe Short Inca Trail Experience (& why you should try it!) The importance of booking with a local tour operator & experienced Travel AdvisorWhy you should make Machu Picchu more than just a day tripThings I was NOT prepared for before my first trip to Peru (and should have been!)

Hey everybody! Episode 162 of the show is out. In this episode, I spoke with Dr. Bryan Ardis. Dr. Ardis was recommended to me by a few friends due to his research on the benefits of nicotine. As I work with tobacco as medicine I found his research and ideas to be a great match. I also really respected Dr. Ardis' stance during COVID, speaking up against tyranny and the lack of science disguised as science. This is a really fascinating conversation about nicotine as medicine which has been much maligned. Nicotine and tobacco are in fact wondrous medicines if used properly and we spoke about a lot of the propaganda behind tobacco, the monopoly of Big Pharma, the COVID pandemic, and his view of the future. This conversation will surely be an eye-opener for many and for others a reminder of a deeper calling. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!To learn more about or contact Dr. Ardis, visit his website at: https://thedrardisshow.comTo learn more about our work, visit our website: https://NicotianaRustica.org To view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_wIf you enjoy the show, it would be a big help if you could share it with your own audiences via social media or word of mouth. And please Subscribe or Follow and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!I will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in July in Westport, Ireland (SOLD OUT), online beginning August 23, and in-person in the Sacred Valley of Peru November 2. If you would like more information about joining us and the work I do, visit my site at: https://NicotianaRustica.org Integration/Consultation call: https://jasongrechanik.setmore.comPatreon: https://patreon.com/UniverseWithin YouTube join & perks: https://bit.ly/YTPerksPayPal, donate: https://paypal.me/jasongrechanik Website: https://UniverseWithinPodcast.comInstagram: https://instagram.com/UniverseWithinPodcastFacebook: https://facebook.com/UniverseWithinPodcast Music: Nuno Moreno: https://m.soundcloud.com/groove_a_zen_sound & https://nahira-ziwa.bandcamp.com & Stefan Kasapovski's Santero Project: https://spoti.fi/3y5Rd4H

In this episode, I'm taking you along on the first half of my 9-day adventure through Peru with Intrepid Travel. From the bustling streets of Lima to the breathtaking ruins of Machu Picchu, I'm sharing what it was really like to experience this unforgettable trip.We start in Lima, Peru's vibrant capital, exploring Chinatown and the historic Plaza de Armas. Then, we head to Cusco—the former Inca capital—where I quickly fall in love with its cobblestone streets, colorful markets, and mountain views (plus some tips for navigating the 11,000-foot altitude).Next up is the Sacred Valley. I share highlights like feeding alpacas at Manos de la Comunidad, visiting the ancient Pisac ruins, enjoying a meal with local Andean women, and supporting single mothers through a social enterprise café in Urubamba.And of course—Machu Picchu. I give a behind-the-scenes look at what it's like to visit one of the Seven Wonders of the World, from the early morning bus ride to the awe-inspiring ruins perched high in the Andes.Whether you're dreaming of visiting Peru or curious about what it's like to travel with Intrepid, this episode is packed with practical travel tips, personal reflections, and inspiration to explore this incredible part of the world.

Embark on an 8-hour journey through three magnificent Inca sites—Pisac, Ollantaytambo, and Chinchero. This $40 guided tour includes hotel transfers, expert bilingual guides, and a buffet lunch while showcasing Peru's archaeological wonders and living cultural heritage. Inca Rail City: Cusco Address: 105 Portal de Panes Website: https://incarail.com/

Hey everybody! Episode 161 of the show is out. In this episode, I spoke with Mariana Mae. Mariana is an artist, cultural bridge and healing arts practitioner that I met through our mutual friend Jessica Begin. I was really impressed by Mariana's wisdom. We sat down and spoke about her background, her work as an artist, how pottery brought her to the Amazon to learn from the Shipibo people, and how that opened up a gateway to plants and medicine. She has a really interesting story and she weaves these different paths beautifully together. I trust you all will gain much from this episode. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!This episode is sponsored by Real Mushrooms. As listeners, visit their website to enjoy a discount of 25% off your first order: https://www.realmushrooms.com/universeTo learn more about or contact Mariana, visit her Instagram at: https://www.instagram.com/_marianamae/To learn more about our work, visit our website: https://NicotianaRustica.orgTo view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_wIf you enjoy the show, it would be a big help if you could share it with your own audiences via social media or word of mouth. And please Subscribe or Follow and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!I will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in July in Westport, Ireland (SOLD OUT, waitlist), online beginning August 23, and in-person in the Sacred Valley of Peru November 2. If you would like more information about joining us and the work I do, visit my site at: https://NicotianaRustica.orgAlso, Mariana will be co-facilitating the Shipibo Master Plant Dieta in Costa Rica, July 12–22, alongside the Maestros. You can learn more on their website: https://www.yacumama.love/master-plant-dieta2025Integration/Consultation call: https://jasongrechanik.setmore.comPatreon: https://patreon.com/UniverseWithinYouTube join & perks: https://bit.ly/YTPerksPayPal, donate: https://paypal.me/jasongrechanikWebsite: https://UniverseWithinPodcast.comInstagram: https://instagram.com/UniverseWithinPodcastFacebook: https://facebook.com/UniverseWithinPodcastMusic: Nuno Moreno: https://m.soundcloud.com/groove_a_zen_sound & https://nahira-ziwa.bandcamp.com & Stefan Kasapovski's Santero Project: https://spoti.fi/3y5Rd4H

Hey everybody! Episode 160 of the show is out. In this episode, I spoke with Jason Shurka. Jason is a really interesting guy. He has a great YouTube channel where he speaks about myriad interesting topics such as the Pyramids of Giza, energy/sound/frequency healing, breaking illusions, and a spiritual battle between light and dark forces. We had a very good conversation about these topics that I'm sure will open some new ideas. It was a pleasure and I hope you enjoy. As always, to support this podcast, get early access to shows, bonus material, check out my Patreon page below. Enjoy!To learn more about or contact Jason, visit his YouTube at: https://www.youtube.com/@JasonShurka26To view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_wIf you enjoy the show, it would be a big help if you could share it with your own audiences via social media or word of mouth. And please Subscribe or Follow and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!I will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in July in Ireland (SOLD OUT), online beginning August 23, and in-person in the Sacred Valley of Peru November 2. If you would like more information about joining us and the work I do, visit my site at: https://NicotianaRustica.orgIntegration/Consultation call: https://jasongrechanik.setmore.comPatreon: https://patreon.com/UniverseWithinYouTube join & perks: https://bit.ly/YTPerksPayPal, donate: https://paypal.me/jasongrechanikWebsite: https://UniverseWithinPodcast.comInstagram: https://instagram.com/UniverseWithinPodcastFacebook: https://facebook.com/UniverseWithinPodcastMusic: Nuno Moreno: https://m.soundcloud.com/groove_a_zen_sound & https://nahira-ziwa.bandcamp.com & Stefan Kasapovski's Santero Project: https://spoti.fi/3y5Rd4H

Hey everybody! In this episode, I spoke with Michael Amster. Michael is a really interesting guy. He is a medical doctor who has bridged many different spiritual paths together. Through mindfulness he developed a practice to, as he puts it, microdose awe. He co-wrote a book called The Power of Awe which is about just that, the power of awe to positively influence our lives. As someone who works with plant medicines, I also think that this experience of awe is one of, if not the most important, aspects of this work with plants and also at the core of what it means to be a human being. It was a pleasure to have Michael on to share his research and I trust you all will gain much from this interview. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!This episode is sponsored by Real Mushrooms. As listeners, visit their website to enjoy a discount of 25% off your first order: https://www.realmushrooms.com/universeTo learn more about or contact Michael, visit their website at: www.thepowerofawe.comTo learn more about our work, visit our website:https://NicotianaRustica.orgTo view the recent documentary, Sacred Tobacco, about my work, visit: https://youtu.be/KB0JEQALI_wIf you enjoy the show, it would be a big help if you could share it with your own audiences via social media or word of mouth. And please Subscribe or Follow and if you can go on Apple Podcasts and leave a starred-rating and a short review. That would be super helpful with the algorithms and getting this show out to more people. Thank you in advance!I will be guiding our next plant medicine dietas with my colleague Merav Artzi (who I interviewed in episode 28) in July in Ireland (SOLD OUT), online beginning August 23, and in-person in the Sacred Valley of Peru November 2. If you would like more information about joining us and the work I do, visit my site at: https://NicotianaRustica.orgIntegration/Consultation call: https://jasongrechanik.setmore.comPatreon: https://patreon.com/UniverseWithinYouTube join & perks: https://bit.ly/YTPerksPayPal, donate: https://paypal.me/jasongrechanikWebsite: https://UniverseWithinPodcast.comInstagram: https://instagram.com/UniverseWithinPodcastFacebook: https://facebook.com/UniverseWithinPodcastMusic: Nuno Moreno: https://m.soundcloud.com/groove_a_zen_sound & https://nahira-ziwa.bandcamp.com & Stefan Kasapovski's Santero Project: https://spoti.fi/3y5Rd4H

— We are not here on Earth to be alone, but to be part of a living community, a web of life in which all is sacred. Ceremonies and rituals are powerful tools that promote and sustain healthy changes as we move though life's passages. They help you release old patterns, call in healing energies, bring empowerment to new intentions, honor rites of passage, and connect you with a deeper sense of support and guidance from Spirit in your life. Sandra work with you to create ceremonies that best support your intentions, and to honor your life transitions in a meaningful and sacred way. As a non-denominational ordained Minister of the Foundation of the Sacred Stream and Shamanic Practitioner, Sandra works with clients from diverse cultural traditions, spiritual beliefs and practices. Valeria interviews Sandra Lloyd — She is Urban Shaman, Shamanic Hypnotherapist, Spiritual Midwife, Modern Alchemist, Ceremonialist, Badass Cosmic Mother, Shamanic Healer and Speaker. As a Certified Hypnotherapist through the Foundation of the Sacred Stream in Berkeley, CA, Sandra has received expert training in Depth Hypnosis, Shamanism, Buddhist Psychology, Energy Medicine and Hypnotherapy. She holds a Bachelor of Arts degree in Psychology and Sociology. Sandra's path of healing service has been informed by two separate diagnoses and recoveries from cancer, as well her work since 2004 providing hands-on, unconditional support and advocacy for pregnant and birthing women navigating the complexities of the initiation of birth and passage into motherhood. Energetically "holding space" in the birth environment, and grounded in her connection with spiritual allies, she has been privileged to assist the safe and empowering passages of hundreds of new lives into this world.  In the summer of 2014, Sandra journeyed to Peru to join an expedition with Alberto Villoldo and Marcela Lobos of the Four Winds Society. Taking part in daily teachings and ceremonies, led by renowned medicine men and women, deepened her understanding of the ancient teachings of shamanism and of the Q'ero. She received the Munay-Ki rites of initiation directly from these master shamans and lineage keepers in ancient places of power in Peru's Sacred Valley. Since 2016, Sandra has continued her training in shamanic practices designed for spiritual evolution and healing with don Oscar Miro-Quesada, respected kamasqa curandero and altomisayoq adept from Peru, founder of the Heart of the Healer Mystery School and originator of the Pachekuti Mesa Tradition of cross-cultural shamanism. As a Shamanic Practitioner, Depth Hypnosis therapist, Ceremonialist and Birthkeeper, Sandra Lloyd/Urban Shaman brings ancient healing practices to guide her clients in addressing challenges that arise in relation to fertility, reproductive choice, pregnancy, miscarriage, labor, birth and the powerful initiation of Motherhood. She offers contemporary applications of shamanic practices (altered states/shamanic journey, regression, soul retrieval, power retrieval, removal of energetic interference) for releasing old patterns, uncovering and healing core woundings/trauma, and (re)connecting to one's authentic self. To learn more about Sandra Lloyd and her work, please visit: https://www.sandralloyd.net/

Today we have Christopher. He is 27 years old from Melbourne, Australia and he took his last drink on July 13th, 2019.   Sponsors for this episode include: Better Help – 10% off of your first month   On October 4th-15th, we are going to Peru!  There are still three spots available for this 11-day 12-night journey throughout Cusco, Machu Picchu and the Sacred Valley. Included in this journey are hiking the Inca Trail and a service project with Peruvian Hearts.   [02:38] Thoughts from Paul:   Today Paul presents the third of a three-part series where he covers the healing one may expect in the first year away from alcohol. This week he covers the spiritual (not necessarily religious) component of healing and what can generally be expected over the course of the first year away from alcohol.   Spiritual growth isn't necessarily linear and likely won't start in the first week. There may have been a moment before your last drink when time seemed to stop, and you were pulled into the present moment where you could see where things were headed if you didn't quit drinking.   For some this growth may involve religious exploration and for others it may just be feeling the pull to be in nature or seeing life synchronicities and being able to decipher signals of intuition in your body. Creativity may return and books like Julia Cameron's The Artist's Way can help unblock creative channels.   Paul shares many different ways spiritual healing can show up for people on the journey to being alcohol-free.   [09:28] Paul introduces Christopher:   Chris is 27 and lives in Melbourne, Australia. He is about to start being a psychologist in a few weeks where he looks forward to being of service, but currently is working in the restaurant area of a pub. For fun he enjoys the outdoors, running, hiking and is a fan of philosophy.   Chris' drinking began like many others when he was in his teens. He says he instantly felt free, and his problems slipped away. He drank when the opportunities arose, and it was mainly binge drinking on the weekends.   Chris said he cared a lot of what others thought of him or if they found him interesting, so he began to believe that he had to drink in order to please them. This led to an escalation in his drinking and not long after he began to question his it but didn't feel like it was an addiction. He kept himself busy to avoid dealing with those thoughts. When Chris was 19 or 20, he was going into another semester at school and was exhausted. He decided to take this time to quit alcohol and drugs. He found himself thinking about alcohol a lot during this time and began to explore what this meant to him. Chris didn't want to share with anyone what he was doing so kept it to himself.   After the three-month break, Chris went back to drinking and it wasn't the same. He realized that alcohol had been ruined for him. He was drinking just because he was terrified of the alternative but eventually decided to quit and this time shared his intention with others.   In spite of having multiple years away from alcohol, Chris didn't feel completely sober. He recently began to prioritize his sobriety and utilize more resources in his recovery. He was listening to the RE podcast but also became more active in Café RE and started going to AA meetings and getting a sponsor. Realizing that he couldn't do it alone was a big revelation for Chris. He says that prioritizing his sobriety is the most important component to having control over the rest of his life.   Christopher's parting piece of guidance: “do what's right for you. Your truth is your truth and there is going to be a lot of outside noise, but you probably know what is going on deep down better than you realize.”     Recovery Elevator Go big, because eventually we'll all go home. I love you guys.   RE on Instagram Café RE RE merch Recovery Elevator YouTube Sobriety Tracker iTunes       

Today we have Maggie. She is 42 years old, from Switzerland, and she took her last drink on February 24th, 2024.   Sponsors for this episode include: Better Help – 10% off of your first month Café RE – the social app for sober people     Registration for our annual alcohol-free retreat in Bozeman is now open. From August 6th through 10th, we will be spending lots of time in nature, doing breathwork, a lakeside hangout, laser tag and more.   In October of this year, we are going to Peru!  There are still spots available for this 11-day 12-night journey throughout Cusco, Machu Picchu and the Sacred Valley.   [02:43] Thoughts from Paul:   A question Paul hears and sees frequently is what to expect when we put the bottle down. He shares that the destruction of alcohol happens in three steps. First the spiritual component, then mental and finally physical. Healing tends to happen in the reverse order. There will be overlap and the transition is not quite linear, nor does the healing ever stop.   Paul expands on what to expect when healing begins and how it can look for our bodies and minds in the first week, month, six months to a year.   [12:06] Paul introduces Maggie:   Maggie is from Switzerland but lives in Hong Kong with her husband Chris and their four dogs. They enjoy spending time on the beach, stand up paddling and triathlons.  Professionally, Maggie was the head of IT in investment banking but has recently changed careers and now is an options equity trader.   Maggie says she had her first drink when she was 13 and instantly felt relief from her anxiety. During her teen years, she says she and her friends spent a lot of time going out to bars and she discovered clubbing and cocaine when she was 18.   Maggie did well in school and started working with hedge funds after graduating. She says the workdays ended at 4pm and everyone would go out to have drinks afterwards. Her drinking wasn't concerning to her at this point in time.   Maggie moved to Hong Kong when she was 24 and this is when she began to realize that she didn't have an off switch when it came to alcohol. Everyone else would be ready to go home and Maggie says she was just getting started.   From the age of 20 to around 30, Maggie says things got progressively worse. While everything looked successful and stable on the outside, inside she was falling apart. Maggie would compare herself with people that were worse off than her as a way to justify her drinking. Moderation entered the picture, and she would sign up for a lot of physical activities as a way to force herself to be sober.   Maggie moved to Singapore before COVID but then lost her job and was there for a year without her husband. That is when she went from binge drinking to daily drinking. Upon her return to Hong Kong, her husband told her she needed to go to AA.   After four years of stops and starts while trying to make AA work, Maggie knew she needed to try something different. Addicted to multiple substances, Maggie checked herself into rehab but relapsed as soon as she left. After her return to Hong Kong, Maggie tried another location where they used EMDR therapy which helped her find the root causes of her addiction issues.   Maggie was given Antabuse after leaving rehab and that has helped alcohol become a non-negotiable for her. In sobriety she learned that she couldn't return to her old job. She has made a career change that allows her to work less hours and find a new hobby creating and selling her art.   Maggie feels peaceful now. Her goals are to continue to do sports and be a better athlete, continue to travel and maintain her current peaceful lifestyle.   Maggie's parting piece of guidance: hang in there and you will eventually get there. Never give up and maybe also explore the root cause of what is causing the drinking in the first place.   Recovery Elevator This isn't a no to alcohol but a yes to a better life. I love you guys.   RE on Instagram RE merch Recovery Elevator YouTube Sobriety Tracker iTunes       

Live from Bitcoin Beach in El Zonte, El Salvador, in this episode, I sit down with my good friend Valentin Popescu, a Romanian missionary doing incredible work in Peru. We talk about how he's using Bitcoin as a real-world tool to bring hope and financial inclusion to some of the most remote and underserved communities in the country.Valentin shares his journey, from accidentally ending up in Peru after a back injury and a tragic loss, to launching a network of community centers that provide education, nutrition, emotional support, and now, Bitcoin. We get into his first experience using Bitcoin during the pandemic to buy food for families in need, and how that opened the door to building circular Bitcoin economies in the Andes, the jungle, and the coast.He's now running over a dozen community projects across Peru, places where Bitcoin isn't just a buzzword, it's how people are getting paid, buying food, and saving for the future. It's an inspiring story about faith, resilience, and the power of sound money to transform lives.Whether you're into missions, grassroots Bitcoin adoption, or just want to hear how sats are being spent in the Sacred Valley and the surf town of Huanchaco, this one's for you.Enjoy the show!- MikeSupport and follow Bitcoin Beach:https://twitter.com/Bitcoinbeachhttps://www.instagram.com/bitcoinbeach_sv/https://www.tiktok.com/@livefrombitcoinbeachWeb: https://www.bitcoinbeach.com/Support Motiv's Work:X: https://x.com/MotivPeruWebsite: https://motiv.ngo/IG: https://www.instagram.com/motivngoglobal/YT: https://www.youtube.com/channel/UCNWkLET6XQExcXqBL0SPguQFB: https://www.facebook.com/MOTIVNGOGlobalLI: https://www.linkedin.com/company/motivngoglobal/Browse through this quick guide to learn more about the episode:0:00 – Introduction1:18 – How can Bitcoin help poor communities around the world?3:31 – Who is Valentin Popescu and how did he end up in Peru?6:17 – What happened when Valentin moved to Peru as a missionary?10:15 – How did building playgrounds lead to Bitcoin in Peru?19:58 – Why did Valentin start giving shoes to kids in the Andes?22:45 – How did Bitcoin become a tool for crisis relief in Peru?25:14 – How did a lockdown in Peru lead to using Bitcoin for food?30:54 – Why are Bitcoin fees a problem and how does Lightning fix it?31:11 – What is Blink Wallet and how is it used in Peru?35:55 – How do poor communities start learning about Bitcoin?40:21 – Can Bitcoin help rural towns connect with tourists in Peru?41:43 – How is Bitcoin changing travel in places like Machu Picchu?43:35 – What is Juan Chaco and why is it a new Bitcoin hub?46:01 – How is Bitcoin being used in over 12 places across Peru?47:20 – Can farming communities really use Bitcoin every day?53:30 – Where is Bitcoin being used across the jungle, mountains, and coast in Peru?56:54 – How can people support or visit Motiv Peru's Bitcoin communities?58:38 – Can tourists really pay for everything in Bitcoin in Peru?1:01:20 – What is Motiv Global and how can others follow or get involved?Live From Bitcoin Beach

Tamara is just back from a bucket list trip to Peru with her daughter and she shares all about her lodge-to-lodge trek with Mountain Lodges of Peru and tips for visiting Cusco and Machu Picchu. EPISODE HIGHLIGHTS: Tamara “won” this trip as part of an auction that benefits the Adventure Travel Conservation Fundthat takes place each fall When visiting Cusco and the Sacred Valley, it is best to give yourself 3-4 days to get used to the elevation prior to hiking (Cusco is at about 11,000 feet) You can take Diamox or acetazolamide (prescription) to help prevent altitude sickness Coca tea and coca candies help you with altitude but it also has caffeine so it can disrupt your sleep Machu Picchu and Ollantaytambo are at a lower altitude so ideal you would start there and work your way up Peruvian food has a lot of rice, quinoa, and potatoes. For proteins there is beef, pork, chicken, alpaca, and a specialty — guinea pig! The portions are also very large. You shouldn't drink the water (even to brush your teeth) and consider avoiding salads, veggies, and fruits that are rinsed in water Tamara and Hannah took a 5 day trek with a small group of six people and one local guide with Mountain Lodges of Peru. The trip was perfect for those that like to hike but don't want to camp. It includes a mix of cultural activities and hikes but you stay at nice lodges. Some activities included visiting an alpaca museum, a ceremony with an Incan priest, enjoying dancing and music with locals at a weaving cooperative, visiting local markets, exploring Incan ruins, and having lunch at local homes. You need to bring your own hiking poles and need to pack in a light duffel bag or backpack The rainy season is typically November – April and they typically close the Inca Trail in February. However, this year was worse than usual because of El Niño. For the most part you can use credit cards but it helps to have some Peruvian Soles (or some US Dollars) to tip guides, pay for bathrooms, and purchase from local vendors and markets. For the first two nights in Cusco, we stayed at the Andenes Hotel, which was affordable, nice, and great traditional architecture. On our return, we stayed at the Palacio del Inka, which is a part of the Marriott Luxury Collection (which we booked via points.) RELATED EPISODES: Machu Picchu with kids Galapagos with kids

Today we have Niko. He is 43 years old from San Juan, Puerto Rico and took his last drink on September 2nd, 2024.   Sponsors for this episode include: Better Help – 10% off of your first month Café RE   Next week registration opens for our flagship retreat in Bozeman which is always a lot of fun. In addition to our lake hangout, breathwork and recovery workshops, we're also playing laser tag. We also have a few spots left for our alcohol-free trip this October to Peru which includes travel to Cusco, the Sacred Valley and of course, Machu Picchu.   If you have quit drinking and are looking for new alcohol-free friends, Café RE is the social app for sober people. With 24/7 access to a like-minded community committed to living alcohol-free, you'll never feel alone on this journey.      [03:25] Thoughts from Paul:   Jackass alumni Stevo-O once said he didn't experience alcoholism until he quit drinking. In 1958 alcoholism was first classified as a disease. How does one experience this disease after they stop drinking?   Paul shares his thinking that “if you want to find out why you drink, quit drinking and you'll find out pretty quickly”. And another thought “it's not an alcohol problem; it's a sobriety problem”. When you are addicted to alcohol, withdrawals are a huge problem. But another issues presents itself when we are sober and no longer using alcohol to cope or cheat code for dopamine. Our eyes are wide open to the movie of our lives and there is no way to shut it off.   This is why people in recovery attend social circles where people can talk about the baseline state of the human mind, which is restless, irritable and discontent. When we come together, we have a better chance to heal.   [07:25] Paul introduces Niko:   Niko lives in San Juan, Puerto Rico and is the youngest of three siblings. He enjoys beach tennis, swimming and volleyball, which was something he played a lot in school.   Niko first tried alcohol when he was around 12. By age 14, he had his first blackout. For years Niko never questioned his drinking because he figured if he could tolerate it and wasn't doing stupid or embarrassing things, he was fine.   Niko was recruited to play volleyball in a college in Pennsylvania. His drinking interfered with his grades, but he never questioned his drinking until recently. Drinking is very embedded in his culture and says it isn't abnormal for teenagers to be drinking at the table with adults.   In his 30s, Niko says he added cocaine to his drinking, and this continued until last year. Niko knew he had an issue with it, but it wasn't until his girlfriend presented an ultimatum that it was the drugs or her. He was able to quit cocaine and started therapy where he proclaimed he still had to be able to drink. After a few weeks, he talked with a friend that had recently quit drinking who encouraged him to give it a try.   The first week without alcohol was pretty tough for Niko but he says things turned around in the second week as he entered the pink cloud and started thinking he should keep going.   Niko has dabbled in AA and SMART Recovery. He sees his therapist once a week and also attends group therapy with up to 8 other people. Without alcohol Niko is getting to know himself again and his therapist helps a lot with that. She introduced him to the RE podcast which he says he has listened to a lot while going to the gym and walking the dog. He has lost 45 pounds since quitting drinking and is starting to do more of the sports he loved when he was younger. Since he has been getting to know himself, he is finding the ability to be more present for others as well.   Niko's parting piece of guidance: if you think you have a problem or maybe you don't think you have a problem, just give yourself a try. You won't regret it.     Recovery Elevator You took the elevator down, but you gotta take the stairs back up. I love you guys.   RE merch Recovery Elevator YouTube Sobriety Tracker iTunes       

In many indigenous communities across the world, people have long honoured menstruation as a sacred time. Today we're lucky to be exploring the beauty and wisdom of the ancestral moontime medicine of the Andean people, and our guest is Dr Cynthia Ingar, who is an anthropologist and Andean keeper of Woman Medicine wisdom living in the Sacred Valley in Peru. In her late twenties, Cynthia was guided by a mentor to do thirteen traditional Andean moontime retreats where she was in silence and eating a special diet for four days and four nights while she menstruated.Cynthia has dedicated her life to teaching a woman-centered approach to women's health, to traditional midwifery and to revitalizing Andean Woman Medicine including menstrual cycle and the Andean Moontime traditional practices. In this rich, magical conversation, we explore how her moontime retreats prepared her to live her calling, both as a keeper of this Woman Medicine and as a mother to her children. We explore:How we travel to the ‘Ukupacha' when we bleed, which is the realm related to the Feminine, where we perceive life differently, experience altered states of consciousness, and receive insights and wisdom.How Cynthia works with the ancestral Andean practice of praying with her menstrual blood, as an offering to Pachamama, to mother earth. What she has learned from grandmother mentors about how they worked with the ancient menstrual practices to give them inspiration and guidance in their work as the keepers of ceremony and the rituals of life for the community.  ---Receive our free video training: Love Your Cycle, Discover the Power of Menstrual Cycle Awareness to Revolutionise Your Life - www.redschool.net/love---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolSophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardyDr Cynthia Ingar: @hampiwarmi - https://www.instagram.com/hampiwarmi

Today we have Charlie. She is 32 years old from London, UK. She took her last drink on December 28th, 2024.   Sponsors for this episode include: Better Help – 10% off of your first month   In October of this year, we are going to Peru!  There are still spots available for this 11-day 12-night journey throughout Cusco, Machu Picchu and the Sacred Valley. Registration closes June 2nd which is the deadline for Inca trail tickets.   [02:50] Thoughts from Paul:   According to NCS solutions, who poll people about their drinking, the number of people who want to cut back on their drinking increases every year.   In 2025, 36% more people participated in Dry January than in 2024. A good reason why the numbers are increasing is reflected in a poem Paul shares called Memories of Alcohol by an unknown author.   So much of the work we do is reframing how we view alcohol. Subconsciously it is still deeply ingrained in our culture that drinking enhances our lives, but we have all learned that it doesn't. Once the voice in our head starts telling us that a drink would be nice or we deserve a drink we can start giving it some tough love and tell it that no, a drink would not be nice and please give me some better ideas.   [05:09] Paul introduces Charlie:   Charlie is a software engineer from London and will be getting married in April. For fun, Charlie has rediscovered that she enjoys skiing, running and swimming.   Growing up, Charlie witnessed both parents struggle with divorce and use of alcohol and medications.  She started drinking when she was around 14. Charlie says everyone around her drank and seemed to be having a good time, so she joined in without thinking twice.   Around her mid-twenties, Charlie started to have a subtle undercurrent of doubt in her mind and a quiet voice suggesting that maybe she wasn't the best version of herself anymore. Since she never had what others would consider a problem, she didn't think her drinking was an issue.   Charlie began to find things weren't going wrong for her, but they weren't necessarily going right either. She felt stagnated. In an effort to try and make changes to this she removed alcohol from time to time and began to connect the dots between her stagnation and the alcohol use.   Charlies says she tried moderation, but it was exhausting. Her all-or-nothing mentality made it difficult. She also shares that she has had multiple stints of around 100 days without alcohol because she learned that was a good amount of time to feel many of the positive effects of quitting.   This time feels different for Charlie because she has leaned into the sobriety community a bit more. She has been listening to podcasts and reading books and learned that the key to maintaining sobriety is to find community. Since there are more people around her encouraging her and sharing insights, Charlie feels this time is indefinite as opposed to the other times when she had a finish line of sorts.   Charlies says since quitting drinking her positivity has returned and she is feeling like the younger version of herself now. She shares that it's amazing how much you can fit into a day when half of it isn't taken up by drinking or recovering from it.   Charlie's parting piece of guidance: if you've never quit drinking before, what's that worst that can happen?   Recovery Elevator It all starts from the inside out. I love you guys. We can do this.     Café RE RE merch Recovery Elevator YouTube Sobriety Tracker iTunes       

Join us for an exciting journey through Peru featuring Ariana, an Australian traveller who traded her political career for the captivating trails of the Andes. Get ready to be inspired by her tales of spontaneous adventure as Ariana recounts her transition to life in Cusco and shares her deep connection to Peru's rich history and breathtaking landscapes. Discover practical tips from her travels across Asia and South America, and learn how to make the most of your first visit to Peru, from managing altitude sickness to savouring the delightful local cuisine.Our episode also shines a spotlight on the incredible story of a women-owned tourism company in Peru, co-founded by an Australian and her Peruvian partner, Feli Cayenalpa Gonzalez. Hear how they defied societal expectations to create a business that offers authentic cultural experiences, catering to travellers seeking personalized adventures off the beaten path. With an emphasis on spending eight to ten days in Peru, they reveal the secrets to uncovering the country's hidden gems beyond the iconic Machu Picchu.Planning a Peruvian adventure? We've got you covered with expert advice on crafting an ethical itinerary highlighting Peru's cultural and natural wonders. From the culinary capital of Lima to the mystical ruins of Cusco and the Sacred Valley, your adventure awaits. Explore the diverse landscapes of the Amazon, Lake Titicaca, and more, all while mastering the essentials of transportation, language, and travel etiquette. Whether you're a seasoned traveller or a first-time visitor, this episode is your comprehensive guide to experiencing the true spirit of Peru.⭐️ Guest - Ariana Svenson (World of Travel with Kids)

Luke Jensen is a veteran, neuroscience researcher, and plant medicine practitioner. Returning disenchanted and lost after a deployment to Afghanistan, Jensen shares how his search for healing led to him living in Peru's beautiful Sacred Valley and now offering retreats rooted in indigenous spiritual wisdom, the healing properties of ayahuasca and other plant medicines, and the modern science of brain mapping and neurofeedback.Luke Jensen lives and works at the intersection of neuroscience, anthropology, and the mystical realm of plant medicines. A veteran of the Marine Corps and National Guard, Jensen experienced PTSD and other negative consequences from his deployment to Afghanistan. In 2014, Jensen began to find healing in the Amazon basin learning about shamanic spiritual practices, indigenous wisdom, and the healing properties of ayahuasca and other plant medicines. In collaboration with his mentor, Dr. Richard Soutar, Jensen began field research in Peru of the effects of ritual practice and plant medicines using neurofeedback and QEEG brain mapping resulting in two published academic papers. Through his organization, Tiwaz Awakening, Jensen now offers healing retreats in the Peruvian Sacred Valley that combine the healing properties of plant medicine, the embodied practice of Brazilian jui jitsu, and the modern technology of QEEG brain mapping and neurofeedback. These retreats are the subject of a new documentary, “Crossed Paths: Ancient Wisdom and Modern Science.”

In this episode, I invite you to reflect on the power of human connection. As we close the chapter on 2024, I share a profound lesson learned in the serenity of the Sacred Valley: how solitude helps us grow, but also how connections with others are essential for thriving. Listen with an open heart and discover how love, presence, and mutual support can transform our lives. Join me on this journey of reflection and renewal, and let's start the new year with more love and connection!

"The brain needs to rest." I first saw this simple yet powerful message on a hobbit-style hut at a retreat center in Peru's Sacred Valley. It was a call to us “busy humans” to slow down, shut off, and create space for stillness. Years later, this reminder still makes me pause. In this episode, I share the story of the hut, its resident shaman Benito, and his profound practice of simplicity and rest. His message is one we all need to hear. Take a moment to pause—and listen.

Hello, beautiful souls, the Infinite Receiving Podcast is baaack! It's been a minute! After a much-needed break, I'm returning with a heart full of insights and a mind buzzing with revelations from my recent transformative journey in the Sacred Valley of Peru.We're diving deep into the profound lessons I learned during these two weeks of soul-searching and spiritual awakening on my journey with plant medicine. If you've ever felt stuck in old patterns or yearned for a deeper connection with your true self, this episode is for you. Together, we'll explore how to create space for transformation in our everyday lives and why embracing the chaos can lead to the most beautiful breakthroughs.So, grab your favorite drink, find a cozy spot, and get ready to embark on this journey with me. Let's unlock the magic of infinite receiving and step into a new chapter of our lives together. Are you ready? Let's dive in!QUOTES: "My life changing experience only becomes truly life changing when I choose to make different decisions.""There will always be an action for you to be able to take.""The more you push away what is, the more you block your receiving."HIGHLIGHTS: 12:19 It's understanding that your mentor, your coach, gets to share with you their way how they've learned it. And then through the creation of space and silence, you get to learn how that serves the magic that is innate and inherent and specific to you.39:13  Even if old neural pathways are very alive and present with the desiring to fill and over consume with input, I understand the importance of really creating space for my new gifts to come through and old awarenesses, old wisdom, new wisdom, all of that good stuff happens in the silence happens in the space.46:38 When somebody asks you or when you recount what happened, how you recount what happened in the ceremony will be a mirror for how you recount what happens in your life. Because in that temple, during that ceremony, all of life is happening and it's chaos and it's beautiful, it's hard and it's joyful and it's painful and it is heart expanding. It's all of the things.Want to get my Sunday Times Bestselling book for free? Click here.Ways to work with me: Get my book for free and get 21 days in my Membership and exclusive programme access (just pay postage). Click here. Find Suzy on Instagram. Apply for the Quantum Leap Your Life & Business Certification. Faith + Action = Miracles

Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USBuy Grow kit: https://modernmushroomcultivation.com/Luke JensonIn the heart of the Sacred Valley of Peru, where the ancient meets the cutting edge, a new frontier of understanding is emerging. Luke Jensen stands at the intersection of neuroscience, anthropology, and the mystical realm of plant medicines. As a neurofeedback practitioner and researcher, Luke has embarked on a groundbreaking journey to map the human brain during one of the most profound spiritual experiences—the use of Huachuma, or San Pedro.For the first time in history, Luke's work captures the brain's enigmatic dance through EEG and QEEG imaging before, during, and after encounters with this sacred cactus. His research not only pushes the boundaries of neuroscience but also ventures into the depths of human consciousness, trauma, and the soul itself.Luke's work reveals a fascinating paradox: while every brain responds differently to plant medicines, they all seem to heal and move toward balance, as if guided by an unseen hand. With inspiration from his mentor, Dr. Richard Soutar, and an unwavering curiosity about the mysteries of the mind, Luke is helping to uncover how plant medicines transform the brain and perhaps even the essence of what it means to be human.Today, we dive into the questions his work raises: How does trauma store itself in the brain? What happens when plant medicines begin to heal these wounds? And what can this research teach us about consciousness itself? It's a privilege to welcome Luke Jensen, a pioneer at the edge of science and spirit, to the show.

If you plan to visit Machu Picchu but aren't sure of the best way to get there, Inca Rail (+51 84 581 860) offers train routes across the Sacred Valley, with departure points at Cusco and Ollantaytambo. Visit https://incarail.com/en/trains for details. Inca Rail City: Cusco Address: 105 Portal de Panes Website: https://incarail.com/ Phone: +51-84-581860 Email: consultas@incarail.com

“They have to find their own path. So maybe they go back home and then they start to be a bit more conscious about where they live. Maybe they realize that, ‘Oh, there's an amazing foundation in my village or in my town,' and they start to support that foundation. And that's perfect. You know, our seeds of love make them a bit more human.” We're in great company with Petit Miribel, the Founder and Owner of Sol y Luna, a luxury hotel nestled in the Sacred Valley of the Incas at the foothills of Machu Picchu in Peru, where the rich Andean culture and local community impact is authentic in every encounter.  Sol y Luna is much more than its Relais & Châteaux distinction, its profits wholly finance the Sol y Luna Foundation which pursues inclusion and equality through education for the children of the Sacred Valley along with sustainable work opportunities for local families. In this episode, Petit sheds light on the serendipitous series of events that led her to the Sacred Valley and how once there, she felt it was her responsibility to leave her mark on future generations of children and travelers alike.  Top Takeaways [2:00] After living a privileged upbringing in France, Petit was quick to recognize that much of the world was not as fortunate. After asking herself why, she recognized she had the resources to change that.  [5:10] The story of how Petit found herself in Peru starts with a friendly reminder to us all, “In life, there is a path that you have to follow and that path leads you to where you belong and you have to be very respectful of not rushing into everything.”  [7:47] Walking around the Sacred Valley of the Inca's was like taking a step back in time, and not in a nostalgic way, as Petit and her husband uncovered the poverty the local schools and community hospitals were faced with in this tourist town.   [11:30] The Sol y Luna Hotel was not designed with the creature comforts of home…instead Petit intentionally curated and created so much more for travelers to immerse in.    [16:30] To Dine In Good Company at Sol y Luna, one does not have to go far to find the freshest ingredients in the market - gathered from the jungle or caught in the sea, and now even high-altitude craft wine is the talk of the town.   [20:00] At the foothills of Machu Picchu, there are boundless expeditions to enjoy - from tandem paraglides to cycling courses, from horseback rides between remote villages to kayaks under snow capped peaks - but the next generation of Sol y Luna is taking us off the beaten path to experience so much more. [26:30] As the Sol y Luna foundation celebrates its 25th Anniversary, Petit shares how it has grown over time just as the children it touches, to consist of the Sol y Luna School, Paqari for special needs support, the Sol y Luna Home, and Roots & Wings for further education.   [36:40] As Petit's son and daughter come of age, they have much in store for the future of both the foundation and the hotel - bringing big hearts, different perspectives and fresh ideas.   Notable Mentions Tablas de Sarhua  Apu Winery Petit's favorite Peruvian dish & drink: Ají de Gallina & Chicha “Ayni” in the Quechua language means “reciprocity”  Visit For Yourself Sol y Luna Foundation Website | @solylunafoundation Sol y Luna Hotel Website | @solylunahotel Stay In Good Company Website

Join us October 19th & 20th at Highest Self Institute Expression Weekend where we show you the step-by-step blueprint for getting your first 10 clients for your coaching business.   This week on the Highest Self Podcast, I'm taking you on a wild ride through my experience with the plant medicine San Pedro and into the mystical realm of the Akashic Records!   After 10 years on this spiritual path, I've explored many corners of the world, but nothing prepared me for the life-changing experience I had in the Sacred Valley of Peru with Grandfather Huachuma (San Pedro cactus).   This plant medicine radically transformed my life in ways I never imagined. It showed me everything holding me back from true love and helped me emerge as the brightest version of myself. And now, I'm spilling all the tea about this wild ride!   In this episode, I'm joined by my soul sister and Akashic Records reader, Daniela Gil, as we dive deep into:   How Huachuma opened my heart and revealed profound truths about my life The power of sitting with plant medicine in its native land Why this experience was more transformative than anything I've ever done   Daniela shares profound insights from the Akashic Records, revealing the truth about manifestation and how to practice it with divine support.   Connect with Daniela here.   So drop into the latest episode on YouTube, Spotify, or Apple Podcasts; you will be accessing higher wisdom and aligning with your soul's true path. You don't want to miss this one!

Sign up to Cam's email newsletter to be the first to know when tickets for next year's Odyssey Retreat are available. There will be 14 positions available and these will go quickly so stay tuned if you feel the call and know this adventure is for you. We will also be giving away one free spot on this incredible journey, but more on that soon.In this episode of This Might Be Helpful, join me and my friend, Jay, as we reflect on our transformative retreat in the Sacred Valley of Peru. We dive deep into the profound experiences that unfolded during our time with Ayahuasca, San Pedro, and Cacao ceremonies. From the powerful connections formed with fellow participants from across the globe to the deep sense of alignment with Pachamama, this retreat was nothing short of life-changing. We share stories of the challenges, the healing, and the moments of pure magic that made this journey truly unforgettable. Whether you're curious about plant medicine or seeking inspiration for your own spiritual path, this episode offers a raw and honest look at the beauty and intensity of a soul-centred odyssey.Join the TMBH Community: https://community.tmbh.co/checkout/community-subscriptionOpen: Guided Meditation: https://o-p-e-n.com/Join the TMBH Newsletter: https://camrosin.io/Follow Cameron on Instagram: https://www.instagram.com/cameronrosin/Follow Cameron on TikTok: https://www.tiktok.com/@cameronrosinSubscribe to Cameron's YouTube: https://www.youtube.com/channel/UCpHzeVzFita4bRZbQQP_Q6g Hosted on Acast. See acast.com/privacy for more information.

We were thrilled to meet Ben Rosset, co-designer of our favorite deduction games The Search for Planet X and The Search for Lost Species (as well as the classic Between Two Cities), at Gen Con 2024. Find out why that first meeting was ridiculous (in our eyes), what's Ben's creative process on his deeply thematic designs, and how we feel about the various types of second-edition board games. Timeline: 2:58 - Christina's game pick: Kronologic: Paris 1920. 9:58 - Shoe's game pick: Sacred Valley. 14:58 - Ben's game pick: Century: Spice Road/Golem Edition. 23:05 - Going Analog's topic: designing board games around interesting themes. 34:13 - Ben's topic: the good and bad of second editions.

Creative Essence Retreat, Sept. 26–29! Sign up before 9/1 and save 50% off your first 2 months of Beautiful Souls Community! asoulcalledjoel.com

Episode 136 of the show is out. In this episode, I spoke with Max Monge Quineche. I met Max a couple of years ago in a shared temazcal in the Sacred Valley of Peru. I was impressed by his presence in the space and out and got to know him a bit and learn of his work with ayahuasca and the Shipibo. So it was a pleasure to finally sit down and speak with him on the podcast after a few years time. We spoke about his background and coming to plant medicines at an early age, his challenges, the plant dieta, knowledge and wisdom, Western and indigenous cosmovisions, family constellation, and much more. I was really impressed by his wisdom and I think his work with plants really shows in how and what he expresses. For those interested in ayahuasca and plant medicine work, I think this is one of the more informative talks you'll find. As always, to support this podcast, get early access to shows, bonus material, and Q&As, check out my Patreon page below. Enjoy!This episode is sponsored by Real Mushrooms. As listeners, visit their website to enjoy a discount of 25% off your first order: https://www.realmushrooms.com/universe“Psicólogo. Logoterapeuta y Analista existencial. Psicoterapeuta Zen. Constelador Familiar. Psicoterapeuta Iniciático. Practicante del Chamanismo Shipibo, con más de 15 años de experiencia en el camino de las Plantas Maestras. Director de Casa Doctor Centro de Sanación Integral.”To learn more about or contact Max, visit his Instagram at: https://www.instagram.com/casa_doctor/To view the recent documentary about us, Sacred Tobacco, visit: https://youtu.be/KB0JEQALI_wIf you enjoy the show, it's a big help if you can share it via social media or word of mouth. And please Subscribe or Follow and if you can go on Apple Podcasts and leave a starred-rating and a short review. This is super helpful with the algorithms and getting this show out to more people. Thank you in advance!For more information about me and my upcoming plant medicine retreats with my colleague Merav Artzi, visit my site at: https://www.NicotianaRustica.orgTo book an integration call with me, visit: https://jasongrechanik.setmore.comSupport this podcast on Patreon:https://www.patreon.com/UniverseWithinDonate directly with PayPal:https://www.paypal.me/jasongrechanikMusic courtesy of: Nuno Moreno (end song). Visit: https://m.soundcloud.com/groove_a_zen_sound and https://nahira-ziwa.bandcamp.com/ And Stefan Kasapovski's Santero Project (intro song). Visit: https://spoti.fi/3y5Rd4Hhttps://www.facebook.com/UniverseWithinPodcasthttps://www.instagram.com/UniverseWithinPodcast

Welcome back to Higher  Density Living. This episode delves into the mysteries surrounding ancient sacred sites could be remnants of a forgotten worldwide civilization hosted by Jason Rigby. We are joined by special guest Camille Sauvé, she is known for her exploration in the fascinating work of Peruvian researcher Alfredo Gamarra, known for identifying three distinct architectural styles representing three ancient world ages. By connecting these styles to sacred sites globally, Sauvé paints a picture of an advanced culture that once spanned the earth.   Combining insights from famous clairvoyants and modern scientific research, "The Sorcerers of Stone" reveals that many of these sacred sites are far older than previously believed.   These monoliths feature perfectly carved terraces, massive steps, and intricate underground grottos, often with characteristics that defy scientific explanation. Sauvé discusses how these structures, revered by subsequent civilizations, might have been constructed using sophisticated techniques like acoustic levitation and ancient geopolymers. She also explores their placement on earth's power spots and their significant piezoelectric properties due to high quartz and silica content.   Sauvé introduced a wide range of concepts and ideas helpful to make sense of the mysteries surrounding the theories behind these peculiar structures.  The book entails the mysteries of ancient architecture and forgotten civilizations. This captivating work explores the concept of a long-lost global culture through the lens of three distinct architectural styles found in sacred sites worldwide, each representing different world ages. Sauvé delves into the Cosmogony of the Three Worlds, examining how these three distinct styles reflect unique cultural epochs and are tied to the Expanding Earth Timeline.   The book provides an in-depth analysis of the advanced science behind these ancient stone constructions. It explores whether techniques like Acoustic Levitation and the use of Geopolymers were employed to move and shape these massive monoliths. Additionally, Sauvé investigates the potential use of Vitrification in these structures and the intriguing role of sound in healing and sacred rites, particularly within Initiation Chambers designed to induce altered states.   She also mentions Rending the Veil: Visions from the Akashic, drawing upon the insights of clairvoyants like Rudolf Steiner, Madame Blavatsky, and Subramuniya, who accessed ancient knowledge through the Akashic records. This section provides a unique perspective on the spiritual and esoteric significance of these ancient sites and the cultures that built them.   Finally, Sauvé reexamines our historical narrative, presenting Stone Oddities and Tales of Lost Worlds that challenge conventional archaeology. She highlights examples of Hanan and Uran Pacha sites around the globe, offering compelling evidence of their existence and significance. By weaving together these diverse threads, the book invites readers to reconsider our understanding of history and the remarkable achievements of early human civilizations.   And that's what we're going to get in today. Sauvé delves deep into their technical sophistication, their potential uses, and the burning question, this mystery that we've all wanted to know. It's who created these awe-inspiring structures.   When visiting Peru, especially around Cusco and Sacsayhuaman, you notice three distinct styles of stonework. The earliest style, known as huaca, often appears as if fingerprints have pressed into the stone, forming canals and various shapes. The official narrative attributes this to stone, bronze, or copper tools, but this explanation seems insufficient given the hardness of the metamorphosed limestone. Today, it might have been a geopolymer, which hardens over time, and its chemical composition includes limestone. From extensive observations, it's clear these forms likely resulted from press forms and seats in a different state, rather than being carved with bronze or copper tools, which would be too soft. The precise 90-degree angles and fine grooves suggest advanced techniques beyond the Inca Empire's capabilities. These constructions, found throughout Peru, hint at an advanced, possibly worldwide civilization.   It's fascinating how mysterious megalithic sites appear in Japan, China, Italy, and more, suggesting a widespread ancient civilization. The timeline, explored through the Akashic records by figures like Rudolf Steiner, Madame Blavatsky, and Edgar Cayce, provides insights. Steiner described environments from the Lemurian time with huge fern trees, a hot climate, and larger mammals and reptiles. The Lemurians, masters of stonework, lived on a much warmer, less dense planet, which facilitated their ability to form stone.   Accounts from Spanish chroniclers reveal that the Inca themselves claimed to have discovered these sites, not built them. Locals chronicle the structures predated their ancestors, attributing them to a god called Wiracocha. When the Spanish arrived in Peru, they encountered advanced constructions like the walls at Sacsayhuaman and attributed them to sorcerers, as they couldn't fathom how the locals could have built them with their tools. This was recorded by chroniclers who asked the locals about the builders, and they often pointed to Wiracocha, a god believed to have created many significant sites.    Oral traditions and local knowledge continue to play a vital role in understanding these sites. Many guides and locals still speak of Wiracocha, who is said to have taught humanity how to cultivate crops, build structures, and essentially civilize them. Some legends even suggest that these advanced beings came from underground or another galaxy, with Lake Titicaca as a central base.   The concept of the planet being smaller and less dense, as described by Jesus and Alfredo Gamarra through dreams and meditations, aligns with the idea of an Earth that expanded over time. This smaller Earth, referred to as the Golden Age, might date back around 200 million years, a time when proto-humanity existed in a more gaseous state before crystallizing. Such ideas, while far from mainstream scientific thought, resonate with theosophical teachings about early humanity.   Personal experiences at these sites, such as a small cave near the Moon Temple complex, often involve intense energy and altered states of consciousness. These locations, considered sacred, might be built on geomagnetic lines, enhancing their mystical properties. Despite the lack of scientific acknowledgment in Peru, the concept of ceques or leylines is well-known, with 328 huacas found along these lines radiating from the sun temple in Cusco.   Megalithic sites worldwide were constructed with materials like quartz-rich stone, which, combined with electromagnetic energies, can create altered states of consciousness. These sites, built with a deep understanding of earth energies, were likely intended for more than just primitive worship. The precise and advanced nature of the construction suggests a civilization with profound knowledge of how to harness these energies for the benefit of humanity.   Certain sites, such as Qenko, appear to have been used for initiation rituals, where candidates would undergo transformative experiences, potentially involving psychoactive substances, to learn about the non-physical aspects of reality. These initiatory journeys, often aligned with celestial events like Venus rising, indicate a sophisticated understanding of both the physical and metaphysical worlds.   The advanced stonework and the profound energy of these sites point to an ancient civilization with a deep understanding of earth energies and consciousness. While more scientific research is needed, especially in Peru, to fully understand these sites, they undeniably hold keys to our past and offer insights into the advanced capabilities of ancient civilizations.    About the Guest:  Camille M. Sauvé is an independent journalist, photographer, graphic designer, and author living in the Sacred Valley in Cusco, Peru. She has spent hundreds of hours researching and personally exploring Peru's enigmatic archaeological sites, their technical sophistication, possible uses, and who was responsible for their creation. Her new book, "The Sorcerers of Stone", is available in selected bookstores.    As always, Higher Density Living reserves no dogma because only the truth prevails in the universe. History is judged by enlightened communities, and the Higher Density Living podcast is committed to the same cause. You are the center of the universe. Thank you for joining us on this cosmic journey, and we look forward to sharing more fascinating topics with you in the future. Stay tuned for more episodes where we delve into the profound principles that shape our existence. Remember to like, share, and subscribe for more mind-expanding content!

In this episode, I speak with Camille Sauvé, author of the recent book.. 'Sorcerers of Stone: Architects of the Three Ages'.. Camille breaks down how there is common archaeology around the world that seems to show a highly advanced worldwide civilization happening in three distinct waves -and it may take humanities history back into the hundreds of millions of years.. She then talks about her life living in Peru, taking the time and acutely analyzing the magic of the stones and the various sites in that area.. even places that are said to activate inter dimensional travel... We then talk about the lost history of humanity, why it may have been lost, and how we can integrate these new findings into modern archaeology. Lemuria, Giants, The Three Phases of Earth's Development, we cover a lot of ground... An incredible episode! Drop in!!www.sorcerersofstone.comCamille Sauvé Bio:Camille M. Sauvé is an independent journalist, photographer, graphic designer, and author living in the Sacred Valley in Cusco, Peru. She has spent hundreds of hours researching and personally exploring Peru's enigmatic archaeological sites, their technical sophistication, possible uses, and who was responsible for their creation. Hosted on Acast. See acast.com/privacy for more information.

Kelly shares highlights and discoveries from her adventures in Peru. Listen to find out: Did Machu Picchu live up to the hype? How did she end up in an Ayahuasca ceremony with Maestro Puma in his home in Chinchero?  What was said to her in a private meeting with 85 year old Mama Irene, Medicine Woman of the Andes? What happened when she drank from the Hummingbird cup of Huachuma? What lesson in courage did she learn from staying with a local family without her friends? What message does Pachamama (Mother Earth) have to share? What's the deal with all of the hummingbirds?!  Why she won't be running a retreat in Peru next year after all.  How to get in touch with Katherine if you'd like your own Peruvian adventure.    To receive Kelly's Pachamama music playlist, get onto her newsletter list at https://www.kellypietrangeli.com   You can email Kelly hello@myprojectme.com For photos to go along with this episode:  Instagram @kellyprojectme www.instagram.com/kellyprojectme Facebook www.facebook.com/myprojectme   Thank you for listening, subscribing / following and sharing the Project Me Podcast!  

In this episode of The Ultimate Coach Podcast, host Ipek Williamson welcomes Martha Jeffers as her guest while Martha shares insights from her profound journey, which includes obtaining a Master's in Spiritual Psychology and her life-altering experience walking the Camino de Santiago. She reflects on her shift from corporate life to embracing a coaching role in her 70s, underlining the message that it's never too late to pursue one's dreams and embrace personal transformation.Martha also discusses the impact of her background and experiences on her approach to coaching, emphasizing compassion and understanding derived from her own life challenges. She delves into how those challenges enable her to connect deeply with her clients, helping them overcome their own obstacles and find fulfillment. Martha's story is a testament to the power of lifelong learning and the possibilities that unfold when one is open to change, regardless of age.About the Guest: Martha Jeffers is a dynamic individual with a 30-year background as a Human Resources executive and a Master's in Spiritual Psychology, blending professional expertise with personal growth to guide others toward a soul-centered life. Originally from Colombia, Martha embraces her rich Spanish heritage and multicultural experiences, infusing her work with a deep appreciation for tradition and diversity.As a grief facilitator, Martha uses her own experiences of aiding her parents through their final transitions to offer solace and support to those dealing with loss, guiding them toward healing and acceptance. Her passion for retreat work is evident as she creates transformative spaces for women to unwind and reconnect with their inner selves, combining adventure with coaching for holistic growth. Known for her deep, heart-centered listening, Martha is described as a “grounding loving force” and a “grandmother spirit” coach, empowering clients to navigate life's challenges with resilience.Martha's adventurous spirit has led her to complete the Camino de Santiago, climb Yosemite's Half Dome, and ascend over 1,000 feet in Peru's Sacred Valley via the Via Ferrata. Her love for exploration extends to her roles as a loving wife, devoted mother, and cherished grandmother, enriching her family's lives and those of her clients. To learn more about Martha, follow her on Facebook or Instagram @marthamotherearth or visit her website at www.marthajeffers.com About the Host:A beacon of change and a catalyst for transformation, Ipek Williamson is a multifaceted professional who seamlessly integrates two decades of corporate expertise with a diverse skill set as a coach, mentor, speaker, author, meditation advocate, and teacher.With a passion for guiding individuals through the complexities of modern life, Ipek specializes in helping overwhelmed individuals harness a profound sense of peace and harmony. Her coaching methodology draws inspiration from Core Values, Mental Fitness, and Mind Mastery, allowing her clients to unearth their latent potential. She adeptly navigates them through the turbulent waters of change, enabling them to embrace transformations with unwavering confidence and boundless joy, all on their own terms.https://ipekwilliamsoncoaching.comThe Ultimate Coach Resourceshttps://theultimatecoachbook.comFacebook: https://www.facebook.com/groups/theultimatecoachInstagram:

Proof of a long-forgotten ancient worldwide civilization• Explains the three distinct architectural styles found at the majority of sacred sites, representing three ancient world ages• Examines evidence of the two oldest architectural ages at sites in the Sacred Valley of Peru in depth, connecting them to other sites around the world• Explores the sophisticated science behind the construction of these stone sites, including modern research on acoustic levitation and ancient use of geopolymersAll around the world are mysterious ancient monoliths with strange features—perfectly carved terraces, massive steps, basins, and abstract forms with underground grottos and cave systems. Most archaeologists have a hard time explaining them and attribute their construction to the earliest known cultures in the area.Examining sacred sites in Peru and their counterparts around the world, researcher and journalist Camille M. Sauvé shows how these sites share specific architectural characteristics and reveal evidence of a very ancient culture that once existed worldwide. She examines the work of Peruvian researcher Alfredo Gamarra, who first described in detail the three distinct building styles and construction methods of these sites and how they represent three ancient world ages. She explains how Hanan Pacha ("heaven above") constructions, the oldest style, are universally revered as sacred by the civilizations that came after them. Weaving together a tapestry of what early humanity looked like, Sauvé examines the writings of famous clairvoyants like Rudolf Steiner, Madame Blavatsky, and Edgar Cayce who recorded the works of early man through the Akashic records.Besides the more esoteric questions about who could have built these wonders, Sauvé also examines the unique properties of the monoliths themselves and the sophisticated science behind the construction of these stone sites. She shows how they seem to be placed on earth power spots and how most of the rocks have significant piezoelectric properties from high quartz and silica content.Revealing that many sacred sites are much older than previously thought, Camille Sauvé shows that Peru may hold the secret to remembering our forgotten prehistory.Camille M. Sauvé is an independent journalist, photographer, graphic designer, and author living in the Sacred Valley in Cusco, Peru. She has spent hundreds of hours researching and personally exploring Peru's enigmatic archaeological sites, their technical sophistication, possible uses, and who was responsible for their creation.www.sorcerersofstone.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

Episode 75 - Rob from Adeptus Psychonautica This episode of the MAPS Podcast features and all new, and very entertaining, interview with Rob from Adeptus Psychonautica which is a YouTube channel, podcast and psychedelic education and harm reduction outlet. Rob and Zach chat about the current state of the psychedelic movement, their earliest introductions into plant medicine healing and get into Robs all around unique take on magic and mysticism!  Rob considers himself to be a fairly ordinary person from the North West of England, who like most teenagers back in the 1990's was introduced to various mind altering chemicals, some of which had a profound effect on him and encouraged further exploration into the world of altered states. This journey has lasted over thirty years until the present day. As well as his personal exploration Rob has spent significant time participating in traditional psychedelic ceremonies, from ayahuasca in the Amazon, to huachuma in the Sacred Valley, and amanita muscaria in his native Europe. In 2018 Rob started a YouTube channel as a hobby, with the goal being to document some of his travels in South America. The channel was named Adeptus Psychonautica as a reference to the sci-fi mysticism of Warhammer 40K (a board game), and also because roughly translated it means "one who has been initiated into the college of psychonautic study", which not only served as an appropriate description, but also sounded kinda cool. Rob currently lives in Switzerland with his two teenage children, and a small assortment of tropical fish.

On Today's Episode - Mark and our guest Jay Campbell talk all things healthcare, and why you need to be in charge of your health. Tune in for the full story. Jay Campbell – BIO - https://jaycampbell.com/about-jay/ Jay Campbell is the oldest of nine children and from a large Irish Catholic Family that saw him in 5 different high schools in 4 different states during his 4 years of attendance A competitive HS athlete in Baseball, Soccer and Basketball, Jay played collegiately for Georgia Southwestern University as a combo guard from 1991-1993 upon graduating with a degree in International Relations. While playing competitive men's league basketball at 29 in Southern California, he was kicked in the testicles leading him to a miraculous journey of self exploration where he found the wonderful and transformative power of therapeutic testosterone. Over the next 15 years, Jay taught himself everything there was to know about using therapeutic testosterone via the experience of multiple delivery systems, consulting as a patient with various doctors, interpreting scientific studies and massive individual self experimentation and tinkering. “The Universe is a place of vibration and energy. The laws of quantum physics prove the Universe gives you what you focus on. Focus On Manifesting Your Magnificent Life.” He became his own meticulous lab rat and bio-hacker in a world where science and clinical expertise was deeply limited if not non-existent outside of the body building and performance enhancement circles. It was also during this time Jay become a leading anonymous voice in the underground BB forums and newsgroups. In 2010 through 2014 Jay competed in the inaugural men's physique division of the NPC where he won multiple first place overall trophies. At the encouragement of his peers, friends and professionals who marveled at his physique and his comprehensive knowledge and mastery of human performance optimization, he wrote his first book The TRT MANual in 2014. The TRT MANual anMoving into 2023, Jay is now a globally recognized ‘influencer' who has authored multiple international best selling books and world class courses within the biohacking, hormonal optimization and performance health space. Jay's mastery of the Hormonal Optimization and Optimized Health Care space has allowed him to become a chief innovator and disrupter to the ‘sick care' medical industry and a leading global evangelist–teaching men, women (and their doctors) how to optimize their hormones, their life, and their happiness. d his second book on Hormonal Optimization The TOT Bible are the #1 5 STAR rated books of all time on Hormonal Optimization. Since coming back from 12 days in The Sacred Valley of Peru in July of 2019 and 14 days in November 2022, Jay continues his singularly focused mission of teaching humanity the importance of raising their consciousness (vibration) Jay's along with his amazing wife Monica (a spiritual dynamo who also authored an international best selling book Cracking The Fountain of Youth Code) are the parents of 5 children (3 bonus Evan, Ezra, Alana and 2 biological Alexandra and Gabriella. They now reside in the beautiful city of Tampa, Florida. If your goal is to become fully optimized from a body, mind, heart and soul perspective, you've come to the right place. Through his 30+ years in the trenches (in this lifetime) relentlessly self experimenting on every aspect of his being (both physically and energetically), he would love to help lead you to greater personal power, clarity, peace, joy and love.