Podcasts about ayurvedic health counselor

In this episode, Myraji is joined by Hale Pule's Ayurvedic Counselors, Samantha and Kay to explore the transformative power of Ayurvedic Health Consultations.Through compelling client stories, they reveal how this holistic approach has guided and supported people to reverse conditions many thought were lifelong burdens.The conversation highlights how Ayurvedic consultations differ from conventional healthcare by addressing the whole person — physical symptoms, emotional patterns, and spiritual well-being. Rather than simply managing symptoms, at Hale Pule, we guide clients to understand the principles behind the recommendations, empowering them to make lasting changes and create a more conscious, symptom-free and joyful life.Listen as they share insights about:Commonly accepted health issues or diagnoses that don't have to be part of life's transitions or become a forever difficulty.What vitality feels like (we often forget when we identify ourselves with the diagnoses and symptoms).Misconceptions about Ayurvedic practice being overly restrictive or impractical for modern living.If you're inspired to transform your health from the inside out, book a 1:1 Ayurvedic Health Consultation with one of Hale Pule's Counselors.If leading others on the path of healing feels like your dharma, we invite you to book a free 1:1 call here with a member of our team so you can determine if one of our trainings is the right fit for you. Enrollment is open all year for our 200-hour Ayurvedic Health Advisor and 600-hour Ayurvedic Health Counselor trainings.Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha. Need a reset for your digestion and your life? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

Masculine and feminine energies transcend gender and offer a blueprint for wholeness and vibrant health.In this episode, Myra reveals how understanding and balancing these complementary forces transforms our relationship with ourselves and others.The true nature of masculine and feminine energies and why they're often misunderstood.How to recognize healthy or unhealthy expressions of each energy.Why modern living pushes us toward imbalanced expressions of these energies and disconnection.Listen as Myra weaves the wisdom of Ayurveda with practical guidance to help us recognize and harmonize these essential aspects of our being. Balance allows us to meet life's challenges with compassion and courage.Enrollment for our 200-hour Ayurvedic Health Advisor and 600-hour Ayurvedic Health Counselor trainings are open all year. If leading others on the path of healing feels like your dharma, we invite you to book a free 1:1 call here with a member of our team so you can determine if one of our trainings is the right fit for you.Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha. Need a reset for your digestion and your life? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.If you enjoyed this podcast and received value from it, we'd appreciate if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

In this episode, Myra takes us on a deep dive into the world of sadhana — a spiritual practice that can be meaningful and personal when applying the principles of Ayurveda.She unpacks why sadhana matters if you want to live a full and healthy life free from sufferings, and how to make it accessible and sustainable for you.She covers: What sadhana is, and how its meaning differs across traditions like Hinduism, Buddhism, and Yoga. The qualities that make a spiritual practice powerful. Why sadhana helps you connect with your inner Self and the divine. How to keep your practice fresh, balanced and free from burnout. And how to overcome common obstacles like distractions, lack of commitment, and imbalanced doshas.Whether you're just starting your practice or returning after a break, this time with Myraji will inform and inspire.Enrollment for our 200-hour Ayurvedic Health Advisor and 600-hour Ayurvedic Health Counselor trainings are open all year. If leading others on the path of healing feels like your dharma, we invite you to book a free 1:1 call here with a member of our team so you can determine if one of our trainings is the right fit for you.Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha. Need a reset for your digestion and your life? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.If you enjoyed this podcast and received value from it, we'd appreciate if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

Please join Theresa Vee and me as we talk about Expanding Your Capacity. Please join Theresa Vee and me as we talk about Expanding Your Capacity. During this interview, you'll discover: ✨ The key to thriving—even in uncertain or overwhelming times. ✨ The missing piece in spiritual growth (This may be blocking your Purpose!) ✨ The overlooked bridge between your dreams and your ability to sustain them ✨ How to tap into the realms of support that are always there for you ✨ The simplest path to rapid, sustainable growth. This is the moment to stop waiting and start living the purpose you came here for. Let's expand together. Theresa will be doing mini-readings live on the call and a guided process as channelled by the Angels.  Theresa Vee is an international speaker, teacher, priestess, and master of the healing arts who works with spiritually-focused, empathetic world-changers. As a certified Ayurvedic Health Counselor and professional member of NAMA, Theresa meets the highest standards for education and experience in her field. She is also an Experienced Yoga Teacher and a certified Holistic Health and Wellness Professional. Theresa helps sensitive, creative leaders break free from cycles of overwhelm and over-giving so they can increase their energy, reconnect with their Purpose, and create lasting joy in their lives and in the world. She guides her clients to align with their body's innate wisdom, live in the flow of synchronicities and miracles, and heal into the magic of their Divine Perfection. Having supported over a million people on their journeys toward integration and wholeness, Theresa combines her extensive credentials with her gifts as an intuitive channel and a leader of spiritual (r)evolution. Her work empowers individuals to step into their roles as vessels of Love, amplifying their impact and embodying their highest potential. Speaker Gifts: https://awakentohappinessnow.com Theresa's Offer: https://awakentohappinessnow.com/s37theresa/ #shefaliburns , #awakentohappinessnow, #healing, #energy, #transformation, #consciousness, #love, #consciousliving, #joy, #empowerment, #wellness, #spirituality, #spiritualawakening, #awareness, #theresavee

Join Myra Lewin for a timeless exploration of mind and hormone balance in this powerful re-released episode. Learn how simple Ayurvedic and Yogic practices support natural transitions in feminine cycles. Myra shares insights on:How to move beyond PMS symptoms such as cramps, cravings, mood swings, bloating, acne, depression and irritability through presence and awareness.Understanding the special relationship women have with changes and how to experience cycles as nature's rhythm without complicated diet plans or protocols.Why menopause doesn't have to be experienced as an illness or the end of fun and love.Embracing your feminine wisdom and healing with a balanced attitude toward your sensory input.Cultivating empowerment and harmony through conscious choices to feel well throughout your entire cycle.Whether navigating menstruation or menopause, discover how working with your mind creates space for these natural transitions to unfold with grace. This episode brings a fresh perspective to thousands of women seeking to experience their cycles as a peaceful part of life.Enrollment for our 200-hour Ayurvedic Health Advisor and 600-hour Ayurvedic Health Counselor trainings are open all year. If leading others on the path of healing feels like your dharma, we invite you to book a free 1:1 call here with a member of our team so you can determine if one of our trainings is the right fit for you.Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha. Need a reset for your digestion and your life? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.If you enjoyed this podcast and received value from it, we'd appreciate if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

Ready to ground yourself in proven wisdom as you step into 2025? This conversation lights the way forward.In this illuminating episode, Myra Lewin shares her insights on what Ayurveda looks like in our modern world. Interviewed by Samantha, Myra delves into the origins of this 5,000-year-old science and how its core principles remain relevant today, beyond wellness trends and quick fixes.What does it mean to be aligned with the roots of Ayurveda? Ever wondered if you're getting the real deal or a Westernized version of Ayurveda? From dosha quizzes to quick-fix herbs, Myra and Samantha uncover the common pitfalls of modern adaptations and explore what it means to practice Ayurveda in its most potent form. They cut through the confusion, exploring how these ancient practices have evolved, what's been influenced by western thought, and how to recognize teachings that honor Ayurveda's original principles and efficiency.Topics covered:The origins and evolution of Ayurvedic wisdom.How colonialism influenced the way Ayurveda is practiced today.Spotting the difference between pure and diluted teachings.Why spiritual connection matters in healing and is often overlooked.Simple, powerful ways to honor Ayurveda's original intention and feel the true potency and benefits.Happy New Year!Enrollment for our 200-hour Ayurvedic Health Advisor and 600-hour Ayurvedic Health Counselor trainings are open all year. If leading others on the path of healing feels like your dharma, we invite you to book a free 1:1 call here with a member of our team so you can determine if one of our trainings is the right fit for you.Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha. Need a reset for your digestion and your life? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.If you enjoyed this podcast and received value from it, we'd appreciate if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

What do ejaculation, tears and cough have in common?Join us for another unfiltered dive into the body's innate intelligence.In our second exploration of prajnaparadha (crimes against wisdom), Myra unravels more hidden health consequences of suppressing natural urges. When the mind runs the show, the body becomes unconsciously silenced.This episode speaks about what it means to reconnect to our powerful bodies. Discover the dosha (or life force) imbalances caused by suppressing natural urges, their impact on health, and effective remedies.In this episode, we discuss:Emotional suppression (tears and laughter): how does it manifest?The hidden truth about ejaculation, what happens when it's withheld and the difference between men's and women's ejaculation.Moving away from the fear of coughing and sneezing (especially after COVID)Myra's experience with clients suffering from disordered eating and practicing self-induced vomiting. The difference with the need to vomit.Myra's personal experience with the urge to breathe with exertion.Tools to help with letting go of control of the mind.How to follow the body's urge instead of the mind's urges (the stories we make about them).Until then...Enrollment for our 200-hour Ayurvedic Health Advisor and 600-hour Ayurvedic Health Counselor trainings are open all year. If leading others on the path of healing feels like your dharma, we invite you to book a free 1:1 call here with a member of our team so you can determine if one of our trainings is the right fit for you.Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha. Need a reset for your digestion and your life? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.If you enjoyed this podcast and received value from it, we'd appreciate if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

Muneera is an Ayurveda Practitioner and Coach with almost 25 years of experience in Ayurveda. She is passionate about helping people reconnect with their innate body-wisdom to be empowered in their health.Muneera has a combination of traditional and accredited training in Ayurveda. She began her learning in 2001 with a clinician of Ayurveda at the Pacific institute of Wholistic Living, Vancouver BC, in the traditional Indian “gurukul” style. She then moved on to formal certifications first as an Ayurvedic Health Counselor, and then as an Ayurveda Practitioner from Kerala Ayurveda Academy, California in 2009 and 2022 respectively. She acquired her coaching skills through Yoga Health Coaching in 2019. Muneera runs a coaching practice that blends Ayurvedic wisdom with habit-change science to help people cultivate better daily “habits”. She offers programs and workshops that teach people how to live Ayurveda simply in their everyday lives.Muneera is a faculty member at Vancouver School of Healing Arts for their Yoga Teacher and Yoga Therapy Trainings. One of her passions is to share the Ayurvedic Indian culinary arts through cooking classes, and community workshops with partners such as UBC Farm. You can join her for an immersive Ayurveda Yoga experience at one of her weekend retreats. Muneera lives and coaches on the unceded lands of the Coastal First Nations, on Salt Spring Island.  You can find her here https://www.radiantlivingvancouver.com/womenshealth.htmlThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here

Feeling the urge to understand your body's deepest wisdom? Honor it.In this first episode of our two-part series on prajnaparadha (crimes against wisdom), we're getting open and candid about those "impolite" bodily functions we often suppress. Myra explores why these natural urges are your body's intelligence at work and how ignoring them hinders your health more than you think.Most of us aren't aware of the body's natural urges, let alone how often we suppress them. What society deems "proper" or "normal" doesn't necessarily serve our well-being.Wish to know more about the various natural urges of the body (there are 14 in total), or ready to challenge your social conditioning?Prepare for some honest talk! Time to let it all out...Topics covered:Understanding hunger in comparison to mind cravings.Burping & hiccups: what they're telling you.Why flatulence relates to the balance of our doshas and digestive capacity.Honoring the natural rhythms with sleep and yawning.How and why suppressing natural urges affects your health.Stay tuned for Part II in December.Enrollment for our 200-hour Ayurvedic Health Advisor and 600-hour Ayurvedic Health Counselor trainings are open all year. If leading others on the path of healing feels like your dharma, we invite you to book a free 1:1 call here with a member of our team so you can determine if one of our trainings is the right fit for you.Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha. Need a reset for your digestion and your life? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.If you enjoyed this podcast and received value from it, we'd appreciate if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

Send us a textIn the West we are starting to understand the importance of gut health and how it impacts so many other systems in our body.This is an understanding that Ayurveda has held central for thousands of years.Join us for this week's episode as we embark on a journey into digestive health through the ancient wisdom of Ayurveda with Erik Jackson. Erik is a native of Long Island currently living in Maine. He is a yoga teacher at Steamy Buddha in Ellsworth, and an Ayurvedic Health Counselor, practicing Ayurveda at the Sanctuary on Church Street in Ellsworth. Discover how gut health is intricately linked to immunity and emotional well-being, and learn about the foundational role of the digestive fire, agni, and the pitfalls of toxins, ama. Erik shares his path to Ayurveda, sparked by serendipitous events and personal growth. Gain practical insights into optimizing digestion with simple daily practices and understand the profound connection between emotions and your gut. This episode is packed with tips to transform your digestive health and, in turn, ignite your zest for life . In this episode:The Importance of Digestive HealthAyurvedic Perspective on Gut HealthDaily Self-Care PracticesUnderstanding Digestion in AyurvedaThe Role of Agni in DigestionAddressing Ama and Improving DigestionGut Health and Emotional Well-beingConnect with Erik:https://www.sanctuaryonchurch.org/erik-jacksonIG:  @Ayurveda_with_erikMy resources:Deep Rest MeditationNourished For Resilience Workbook Book a free Exploratory CallFind me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram

In this second episode, Myra and Ericka continue their exploration of the challenges Ayurveda students face on their journey to becoming skilled in Ayurvedic counseling and teaching. Building on the foundations laid in Part I, they delve into:The grounding power of Sadhana (spiritual practice) in developing intuition and presence with clients.Embracing uncertainty and fostering a conversational approach in consultations.The importance of active listening and understanding societal changes.Why can blending multiple healing modalities hinder a deep understanding of Ayurveda?Overcoming perfectionism to cultivate sustainable, sattvic learning and practice.Whether you're an aspiring Ayurvedic professional or simply curious about holistic healing, this episode offers profound insights into the art of balancing ancient wisdom with modern life.Enrollment for our 200-hour Ayurvedic Health Advisor and 600-hour Ayurvedic Health Counselor trainings are open.If leading others on the path of healing feels like your dharma, we invite you to book a free 1:1 call with a member of our team so that you can determine if one of our trainings is the right fit for you.Book a free 1:1 call here.Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha. Check out Hale Pule's 4-week Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process. Learn more here.If you enjoyed this podcast and received value from it, we'd appreciate if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

In this episode, Myra and Ericka dive deep into the roadblocks many Ayurveda students face to become effective Ayurvedic professionals. Drawing from years of experience training hundreds of students in Ayurvedic Health Advisor and Counselor programs, they share valuable insights on:Why linear thinking is a pitfall, and how students can embrace a more holistic approach in Ayurveda.Moving beyond data accumulation to develop intuition and apply Ayurvedic principles effectively.The inefficiency of adopting a traditional "doctor-patient" model in Ayurvedic practice to prevent or reverse disease.Whether formal certification from a non-governing accreditation board is necessary to practice Ayurveda, and how students should approach their training choices.Even if you're new to Ayurveda, Myra and Ericka's conversation, rooted in their counseling experience, offers fresh perspectives on the holistic approach to healing and removing root causes of disease for symptom-free living.Enrollment for our 200-hour Ayurvedic Health Advisor and 600-hour Ayurvedic Health Counselor trainings are open.If leading others on the path of healing feels like your dharma, we invite you to book a free 1-1 call with a member of our team so that you can determine if one of our trainings is the right fit for you.Book a free 1-1 call here.Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha. Check out Hale Pule's 4-week Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, on-on-one consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process. Learn more here.If you enjoyed this podcast and received value from it, we'd appreciate if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people. When you leave your review, send a screenshot to info@halepule.com, we'll thank you with a special gift: an intuitive energy practice, IEP for you to access your personal power.

Hello plant people and welcome back to Herbal Radio! This week will be the second and final episode of our 2-part series featuring the four esteemed organizations that were the recipients of the 2023 Grants 4 Plants Program. For those unfamiliar with Grants 4 Plants, Mountain Rose Herbs created the grant program back in 2018 to support nonprofits, small businesses, and home herbalists who are working towards making this planet a better place. Since its inception, we've proudly been able to fund many invaluable initiatives leading towards organic and sustainable agriculture, herbal education, protection of native and medicinal plants, and environmental stewardship. This week, we are featuring the Therapeutic Farm Assistant and the SUD Counselor of Carl E. Dahl House Community Garden, Breanna Murphy and Kelsey Cass, as well as the Founder of Cincinnati Birth Center | Safer Birth Foundation, Meghan Nowland. We hope each of you listening in today will be inspired by the commendable work these organizations are providing for their communities and beyond. Please be sure to check out the links included below to find out how you can support these invaluable initiatives. We'll see you next week when we hear from the other two organizations that won the 2023 Grants 4 Plants program. For now, we thank you for joining us on another botanical adventure!  Learn more about these organizations and the hard-working faces behind them: Carl E. Dahl House at Evergreen Grove is a residential treatment facility for me with co-occurring mental health and substance use disorders. Unlike traditional treatment facilities, the Carl E. Dahl house used a farm care modality as part of the resident's treatment plans. Working in the gardens and with our rescue animals allows for traditional treatment barriers to be dropped allowing for a more natural approach to self-healing and care. GAAMHA, the parent company of the Carl E. Dahl House, works to create a world where people can get help when they ask for it, no matter who they are. The gardening program allows for our residents to be hands on with nature. The clinical benefits of being able to say they took ownership of garden bed, planted, watered, weeded and cared for the growing plants that eventually will produce foods that naturally heal the body are priceless and cannot be duplicated in a traditional office style treatment model. Breanna Murphy helps manage the day-to-day operations of the animal care part of the program at the Carl E. Dahl House, where they have over 60 animals, many of which are rescues or special needs. Breanna has been working with Kelsey for two years to get the garden project to where it is today. She has her Bachelor's in Sustainable Food and Farming, is a certified Ayurvedic Health Counselor, and has completed 3 herbal apprenticeships. Breanna and her husband have a small homestead and permaculture nursery called Singing Kettle Botanicals, where they focus on perennial food sources and medicinal herbs hardy to zone 5. Kelsey Cass is the Substance Use Disorder (SUD) Counselor at the Carl E Dahl House, and is in recovery herself. Kelsey and Breanna have been working together to implement the garden project as part of their clinical curriculum and therapeutic farming. Kelsey has her Bachelor's in Human Development and Family Studies, is a certified yoga instructor, and certified in permaculture design. She first became connected with GAAMHA and the farm when she started teaching yoga at the farms pilot program a couple of towns over, and volunteered with the clients doing gardening and various nature related activities. “It's been an absolute blessing to work here where I can share all my passions and interests, while helping others, and with the most amazing team of people.” – Kelsey Learn more about Carl E. Dahl House at Evergreen Grove by visiting the links below: Carl E. Dahl House website GAAMHA website R.O.O.T.S at Evergreen Grove website Donate to Carl E. Dahl House HERE! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Safer Birth Foundation (SBF), by Cincinnati Birth Center, is architecting the future of maternity care by creating the world's best midwifery centers. The objectives of the Safer Birth Foundation are to increase and democratize birth options, grow midwifery, and decrease birthing mortality. SBF does this by expanding access to midwifery care through financial aid, expanding the midwifery workforce, and supporting midwifery-led care. Meghan Nowland, Founder of the Safer Birth Foundation and the Cincinnati Birth Center, experienced midwife, doula, and lactation consultant, brings expertise and confidently calm energy to her clinical approach for clients across the local Cincinnati area since 2014, in Kentucky since 2020, and Indiana since 2024. She moved to Walnut Hills with a passion for improving Ohio's maternity care and regularly volunteers to teach community childbirth education classes. In addition to her work as a midwife, she's a founder of Ohio's chapter of the National Association of Certified Professional Midwives. Most recently she's been involved with legislative efforts to increase access to midwives and serving on the Kentucky Midwives Advisory Council, creating regulations for licensure of CPMs. Learn more about Cincinnati Birth Center | Safer Birth Foundation by visiting the links below: Cincinnati Birth Center website Cincinnati Birth Center blog Donate to Safer Birth Foundation HERE! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Join our community! Subscribe to the Mountain Rose Herbs newsletter Subscribe to Mountain Rose Herbs on YouTube Follow on Instagram Like on Facebook Follow on Pinterest Read the Mountain Rose Herbs blog Follow on TikTok Strengthening the bonds between people and plants for a healthier world. Mountain Rose Herbs www.mountainroseherbs.com

In this episode of Sense of Soul we have Caryn Challman. Caryn is an Ayurvedic Counselor and Practitioner. She pursued her Ayurvedic studies at Kripalu, earning the title of Ayurvedic Health Counselor. Building on this foundation, she continued her education under the guidance of Dr. Anusha Sehgal BAMS, achieving the status of an Advanced Ayurvedic Practitioner. She has also had the great fortune to study with Dr. Vasant Lad and Dr. Claudia Welsh.  Caryn grounded in her 30-year pranayama, meditation, and yoga practice, she brings a well-rounded approach to healing that addresses mind, body, and spirit. Visit her wellness website www.sattvicfern.com. Learn more about Sense of Soul at www.senseofsoulpodcast.com Coming soon you can watch this episode on Ethereal TV!

Do you have a hard time saying ‘no' when someone asks for help? Maybe you want to do all the things now that spring has sprung! Unfortunately, when we lack strong boundaries we can easily overextend ourselves because we're not intentional about our ‘yeses' and ‘nos.' In this week's solo episode, Katie helps you identify the areas of your life that would benefit from boundaries. Learn how to set healthy boundaries so you can show up with more love and truth in your life and relationships! In this episode, you'll hear: ~ How to start setting boundaries ~ Why the most important boundaries are internal ~ What NOT to do when setting boundaries ~ Reflection questions to help you determine what boundaries to set ~ Good boundaries for your nervous system ~ The difference between trying to control others and healthy boundaries ~ How to find your weak spot ~ Why having strong boundaries is key to lovingly and honest relationships ~ How boundaries expose the quality of your relationships ~ Ready to go deeper? Sign up for our free mini-course on Women's Wisdom and Ayurveda ~ If you're a former Shakti School graduate, don't miss our Level 2 Ayurvedic Health Counselor training program starting on April 9th, 2024! Other links mentioned in this episode: ~ Sign up for our newsletter on our website ~ Follow us on Instagram and Facebook ~ Katie's new book, Glow-Worthy: Practices for Awakening Your Inner Light and Loving Yourself as You Are—Broken, Beautiful, and Sacred is available now! Get the full show notes: www.TheShaktiSchool.com/podcast/   Learn more: Want to connect? Shoot us a note to info@theshaktischool.com Ayurveda Certification The Shakti School Subscription   HELP US SPREAD OUR POD WINGS This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to: 1. Subscribe to the show by clicking “subscribe” in iTunes 2. Write us a review in iTunes 3. Share this show with one friend right now! It seems simple, but you'd be AMAZED to know how much it helps my little love project reach more people. iTunes' algorithm uses ratings and reviews to know who to show our show to in their app. Here's the link to leave us reviews in iTunes.  to your screen, Katie  

As the spring weather oscillates between cold and warm, wet and dry, it's no surprise that many of us experience confusion in our lives, relationships, and careers at this time. However, we can find clarity by discerning what to let go of and what to let in! In this episode, Katie chats with author and friend of the Shakti School, Lisa Marie Rankin, about how to navigate the spring season with more ease. This is the time to rededicate yourself to what matters most to you! Learn how to tap into the lesser-known, subtle qualities of the spring season to prepare for the year ahead! In this episode, you'll hear: ~ Why you might feel confused about your life, relationships, or career right now ~ The most important question to ask yourself this spring ~ The subtle energetics of the spring season ~ Spring self-care practices to stay healthy ~ How to tap into creative and birthing energy ~ The key component of Katie's spiritual self-discipline ~ How the spring season can help you build wisdom and discernment ~ The importance of community and ritual ~ Releasing rigidity around  our spiritual practices ~ Ready to go deeper? Our Level 2 Ayurvedic Health Counselor training program starts on April 9th, 2024! Other links mentioned in this episode: ~ Lisa's beautiful book, The Goddess Solution ~ Connect with Lisa Marie on Instagram and her Website ~ Follow the Shakti School on Instagram and Facebook ~ Katie's latest book, Glow-Worthy: Practices for Awakening Your Inner Light and Loving Yourself as You Are—Broken, Beautiful, and Sacred is available now! Get the full show notes: www.TheShaktiSchool.com/podcast/   Learn more: Want to connect? Shoot us a note to info@theshaktischool.com Ayurveda Certification The Shakti School Subscription   HELP US SPREAD OUR POD WINGS This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to: 1. Subscribe to the show by clicking “subscribe” in iTunes 2. Write us a review in iTunes 3. Share this show with one friend right now! It seems simple, but you'd be AMAZED to know how much it helps my little love project reach more people. iTunes' algorithm uses ratings and reviews to know who to show our show to in their app. Here's the link to leave us reviews in iTunes.  From my heart to your screen, Katie

If you've been feeling a little out of sorts, heavy, and lethargic you're not alone! According to Ayurvedic wisdom, we've entered into the kapha season when the wet, muddy environment outside often exacerbates feelings of sadness, grief, and heaviness within our minds and bodies. In today's solo episode, Katie shares her favorite self-care practices and tips to help you navigate the kapha season with ease. From red light therapy to kapha balancing foods, tune in to learn how to release the heavy and lean into the life-affirming qualities of the kapha season! In this episode, you'll hear: ~ How kapha dosha feels in the body when in balance and out of balance ~ Tips to reduce seasonal depression ~ How the waters of your environment influence the waters of your body ~ What is sattvic light? ~ Sunlight practices to support your circadian rhythms ~ The main mama medicine in Ayurveda ~ The spring energetics of transition, birth, and baby ~ How the kapha season is a portal into sadness, grief, and attachment ~ The best type of movement and exercise for this time of year ~ Ayurvedic herbs and foods to eat during the kapha season ~ Tastes to favor and avoid to balance kapha ~ Ready to go deeper? Our Level 2 Ayurvedic Health Counselor training program starts on April 9th, 2024! Other links mentioned in this episode: ~ Sign up for our newsletter on our website ~ Follow us on Instagram and Facebook ~ Katie's new book, Glow-Worthy: Practices for Awakening Your Inner Light and Loving Yourself as You Are—Broken, Beautiful, and Sacred is available now! ~ Kaite's favorite Joove light red light therapy device. Use code SHAKTISCHOOL for $50 off your first purchase. ~ Ep. 40 To Sunscreen or Not to Sunscreen? How About Natural? Get the full show notes: www.TheShaktiSchool.com/podcast/   Learn more: Want to connect? Shoot us a note to info@theshaktischool.com Ayurveda Certification The Shakti School Subscription   Help Us Spread Our Pod Wings! This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to: 1. Subscribe to the show by clicking “subscribe” in iTunes 2. Write us a review in iTunes 3. Share this show with one friend right now! It seems simple, but you'd be AMAZED to know how much it helps my little love project reach more people. iTunes' algorithm uses ratings and reviews to know who to show our show to in their app. Here's the link to leave us reviews in iTunes. From my heart to your screen, Katie

Ever wondered what 'style' of Yoga we practice at Hale Pule? Or if you're practicing asana postures 'correctly'? These are common questions with surprising answers, and they just might change the way you practice Yoga.Join Myra Lewin, founder and master Yogini of Hale Pule Ayurveda and Yoga, and Emily Reed, Ayurvedic Health Counselor at Hale Pule, in this inspiring episode on the fundamental purpose and ever-evolving process of Yoga.Learn how Ayurveda and Yoga can support better living and give you a greater sense of your energy, mind and consciousness.In this illuminating conversation, Myra and Emily discuss:Yoga as a foundational practice of getting to know yourself.The purpose and potential of asana.Using Yoga to build strength in the mind and body.Yoga as a helpful tool to balance doshas and agni.Getting to know your inner world through pranayama and meditation.The vital importance of savasana.Tune into this episode to learn how to optimize your Yoga practice as a gift to yourself and a remembrance of who you are as eternal spirit. Step into your day with calm and consciousness, and let your life be a reflection of your practice.Learn Hale Pule's tridoshic approach to creating nourishing meals, join Simple Ayurvedic Cooking with Hale Pule. The recipes are easy, delicious, and will leave you feeling energized. Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 4-week Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, on-on-one consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process. Learn more here.You can also connect with Myra and the Hale Pule team over at the refreshing Spark your Intuition meditation series, and on Instagram and Facebook.

Ayurvedic medicine is a sister science to yoga and has hundreds of years of wisdom to draw upon. Join me as I chat with Tiffany Reinitz about the many ways it can help with healing.Creating Wellness From Within is a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness … brought to you in part by Integrated Health Systems located in Denver, CO. Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!I am your host, Amy Zellmer. I am editor-in-chief of MN YOGA + Life magazine and author of The Chair Yoga Pocket Guide. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.comFollow me on: Instagram, Facebook, LinkedIn, and Twitter         Today's guest is: Tiffany ReinitzTiffany's is a board certified Ayurvedic Health Counselor (2021), Ayurvedic Practitioner (2023), & level 1 certified (200 hour) Kundalini yoga instructor (2016). Additionally, she is a Reiki Master (2008) & holds a certificate in Complementary and Alternative therapies from the Center for Spirituality and Healing at the University of Minnesota (2008). She has been to India 8 times - most often both formally & informally studying yoga, meditation, Tibetan Medicine and Ayurveda in addition to diving deeper into her own practices & personal wellness. For Tiffany & her family, Ayurveda has become foundational for how to live the best life possible not only physically, but mentally, emotionally & spiritually as well. Tiffany practices yoga not only a physical exercise but primarily to embrace the lifestyle and philosophy behind the vast and ancient teachings. She is the owner of Om Shanti Wellness LLC, a healing practice focused on Ayurvedic consultations, Reiki, Kundalini yoga, meditation, and hand-crafted herbal wellness products. She is also a highly skilled critical care hospital pharmacist prior to finding her passion and life's purpose in Ayurveda & yoga. She is the mother to two amazing daughters and is married to her wonderful husband Mark. www.omshantiwellnessmn.comConsider supporting the podcast for $5 though BuyMeACoffeeSupport the show

In this episode, Olga hosts Heidi, a confidence coach for introverted women, to discuss the challenges and strategies for introverts in social situations. Key Takeaways: Cultural Influence on Introverts: Introverts often struggle with confidence due to societal values that prioritize extroverted characteristics. Recognizing and valuing their unique strengths is essential to building confidence. Understanding Social Anxiety: Introverts may experience social anxiety, but it's essential to avoid labeling oneself and focus on recognizing stress signals in the body. Developing strategies to reduce stress both in the moment and proactively can help. Overthinking: A Common Thread: Both introverts and extroverts can experience overthinking in social situations. It's a common human tendency. Acknowledging and managing overthinking can improve social interactions for all personality types. This episode offers valuable insights for introverts and extroverts alike, emphasizing the importance of self-acceptance and stress management in social settings.   Bio for Heidi Weiland: “I'm a confidence coach for introverted women.   Using a mind-body-spirit approach, I teach my clients how to overcome self-doubt, overwhelm and anxiety so that they can create a life they love. My clients build businesses, healthy relationships and go all-in on their dreams.   I'm a certified life coach from The Life Coach School, an Ayurvedic Health Counselor and a yoga teacher. I love backcountry skiing in the mountains of Alaska (my home) and dabbling in creative activities of all kinds.”   Company name: Vibrant Living   Links for Heidi Weiland: Website: heidijandel.com Instagram: https://www.instagram.com/heidi.jandel/ Facebook: Facebook.com/hjweiland    Helpful links: Join detox the mind: https://olgaswaycoaching.com/detox  Join Reset Your Mindset waitlist here: https://olgasway.com/reset-your-mindset/  Instagram: @olgas.way.coaching Visit my Website: https://olgasway.com  Join my weekly Newsletter: https://hustling-hustler-3655.ck.page/f018f47a21 Book a FREE Discovery Call: https://calendly.com/olgasway/discovery-call-15min

Please join ​​Theresa Vee and me as we talk about ​​​​​​​​​Embracing Your Gifts​, as well ​there will be live Q&A and processes.​  Join us on this call ​as we ​​discuss: -How to find and connect with your gifts—and why you might have been disconnected in the first place. -Making the space for Grace and allowing ourselves to shift and grow -The 3 fears that keeps us from fully embracing our natural gifts -The special time we are in and how much support we have—even by realms that are notorious for avoiding humans! -The 5 steps of embracing our gifts and how we can keep expanding on them. -The superpowers that lead us right to our Purpose  Theresa Vee helps spiritually-led, empathetic people increase their vibrancy, health, and wellness, so they can have more energy and feel more alive, on-Purpose, and fulfilled. ​She teaches tangible tools to break free of cycles of overwhelm and over-giving so that people can get back into the flow of the synchronicities and miracles that are their birthright, heal into the magic of their Divine Perfection, and live their Purpose for being here. ​Theresa is a channel of Love and leader of spiritual (r)evolution, reaching over a million people through her speaking engagements, workshops, readings, and sessions. In addition to her extensive spiritual training, she is also a certified and well-credentialed holistic health and wellness professional and Ayurvedic Health Counselor.  Receive 28+ Gifts: https://bit.ly/3B6RZ4v Theresa's Offer: https://awakentohappinessnow.com/s32theresa/   #alaracanfield , #awakentohappinessnow, #healing, #energy, #transformation, #consciousness, #love, #thealaracanfieldshow, #consciousliving, #joy, #empowerment, #wellness, #spirituality, #spiritualawakening, #awareness

Today I interviewed DaLisa Fritts who is an Ayurvedic Health Counselor. If you're not familiar with Ayurveda, you are in for a treat. DaLisa tells us about this 5000 year old healthcare method. We will talk about how it is related to nutrition, stress management, and movement.    DaLisa will also explain the 3 different Dosha's that are associated with Ayurveda! I love it! I learned so much and you will too! If you want to contact DaLisa or follow her for more information, you can do that here: IG: https://www.instagram.com/blooming.luna.wellness/ FB: https://www.facebook.com/BloomingLunaWellness Website: https://www.bloominglunawellness.org/   Also, in the show, DaLisa mentions a popular and useful website that can help you to eat in season and locally.Check it out here:  https://www.seasonalfoodguide.org     Join my FREE FB Group: https://www.facebook.com/groups/balancedfitfreelife  Instagram: @ramfitlife  Facebook: https://www.facebook.com/ramfitnessforwomen  Website: www.raeannemullins.com 

Dr. Sujatha Kekada is the Head Physician and Co-Founder of AmrtaSiddhi Ayurvedic Clinic in Ubud, Bali. She is a certified Ayurvedic Doctor (B.A.M.S) with a degree from Rajiv Gandhi University, Karnataka, India. Dr. Sujatha's profound understanding of Ayurvedic Medicine and her deep love for plants is the basis for her exceptional ability to diagnose the root causes of diseases and to find effective remedies. In this episode Colette chats with Dr. Sujatha about herpes and shingles, two conditions which are considered to be herpes viruses. They discuss the following: What are the conditions of herpes and shingles. Eliminating the shame around genital herpes. Ayurvedic disease of visarpa. Progression of these conditions and the doshas, dhatus and srotas involved. What can cause these conditions. Ayurvedic treatment along with great advice from Dr. Sujatha. * Thank you to the sponsor of this episode, Mount Madonna Institute. Receive a $200 discount on the programs starting in September 2023 (Ayurvedic Foundations, Ayurvedic Educator and Ayurvedic Health Counselor) by using the code ELEMENTS at checkout.  Visit mountmadonnainstitute.org for further details. * Check out Dr. Sujatha's website here.... amrtasiddhi.com For info on the upcoming panchakarma in Portugal contact: aliveayurveda@gmail.com * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!    

Dr. Wendie Trubow is a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, she has developed a deep sense of compassion and expertise for what her patients are facing. Dr. Wendie is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing. Colette chats with Dr. Wendie about her new book and they discuss the following: Dr. Wendie's personal health journey and how it has influenced her work. Common types and sources of environmental toxins. How environmental toxins can manifest into disease. How to reduce toxin exposure. Improving the livers ability to detox.  * Thank you to the sponsor of this episode, Mount Madonna Institute. Receive a $200 discount on the programs starting in September 2023 (Ayurvedic Foundations, Ayurvedic Educator and Ayurvedic Health Counselor) by using the code ELEMENTS at checkout.  Visit mountmadonnainstitute.org for further details. * Check out Dr. Wendie Trubow's website fivejourneys.com and the FREE Environmental Toxicants, Autoimmunity, and Chronic Diseases Summit * Register for the discounted Group Digestive Reset Cleanse starting April 21st, 2023 Do I have an accumulation of ama/toxins in my body? Take this quiz to find out! Visit Colette's website www.elementshealingandwellbeing.com  Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!  

Jackie Christensen, Ph.D., is an internationally recognized educator in natural health, herbology, and Ayurveda. She serves as a faculty member for many prestigious colleges, including Mount Madonna Institute. Jackie is a Master Herbalist and in this episode, Colette chats with Jackie about the following: Herbology 101. Jackie's personal journey in becoming a Master Herbalist. The difference between Eastern and Western herbology. Jackie highlights some of her favourite herbs. Wildcrafting tips and how to make a milk thistle tincture. Concerns on over-harvesting of herbs. * Thank you to the sponsor of this episode, Mount Madonna Institute. Receive a $200 discount on the programs starting in September 2023 (Ayurvedic Foundations, Ayurvedic Educator and Ayurvedic Health Counselor) by using the code ELEMENTS at checkout.  Visit mountmadonnainstitute.org for further details. * Check out Jackie's website here.... practiceayurveda.com * Register for the discounted Group Digestive Reset Cleanse starting April 21st, 2023 Do I have an accumulation of ama/toxins in my body? Take this quiz to find out! * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!    

The Empowered Introvert podcast helps introverts like you create amazing relationships, soul satisfying work and a life that you love.This show is like having your own holistic life coach in your pocket that you can reach to for coaching, learning & healing. Coach Heidi combines her experience as a certified Life Coach, Ayurvedic Health Counselor, yoga teacher and EFT practitioner to teach you new concepts and simple tools to use immediately in your work and relationships.New episodes release Tuesday mornings EST. You can listen for free on all major podcast providers or on my website at heidijandel.com/podcast.

Jess is a mother of three young children living in New York City. A rare form of diabetes in her son led her to adopt an Ayurvedic lifestyle for her whole family. In this episode Angela and Jess chat about daily rhythm, stability, self-care as mothers and making Ayurveda fun for the kiddos. Jess is the founder of Hygge Yoga, a virtual community that shares cozy yoga and connection. She is the mama/foster mama to 3 kiddos, a big believer in holistic health and education, and is currently training to become an Ayurvedic Health Counselor with Angela! Connect with Jess Website Instagram Free weekly newsletter that shares all things hygge and holistic health, plus community events   Learn more about Angela and her work: Ayurveda Health Counselor Program Website Instagram   Become a certified Ayurvedic Health Counselor in Angela's 600-hour Simple Ayurveda Training. This program is for those who have a background as yogis, holistic healers, or have been studying with Angela's podcast for some time. Download the curriculum or reserve your spot here. Program begins September 1st, 2023 in an intimate cohort led directly by Angela. Registration closes June 1st.

Karo was introduced to Ayurveda in the 1990's in Germany and now living in New York she continues her journey with Ayurveda. She shares this journey of healing and studying Ayurveda and how it has shaped her life. We discuss the following: How Karo discovered Ayurveda. Her healing journey. How Ayurveda reconnected her with nature. The life lessons learned with Ayurveda. Her continuing Ayurvedic studies. * Thank you to the sponsor of this episode, Mount Madonna Institute. Receive a $200 discount on the programs starting in September 2023 (Ayurvedic Foundations, Ayurvedic Educator and Ayurvedic Health Counselor) by using the code ELEMENTS at checkout.  Visit mountmadonnainstitute.org for further details. * Register for the discounted Group Digestive Reset Cleanse starting April 21st, 2023 Do I have an accumulation of ama/toxins in my body? Take this quiz to find out! * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!  

Ayurveda teaches us that we are a part of nature and not separate from it. We are made up of the same 5 elements as nature or the panchamahabhoutas as they're called in Sanskrit; space, air, fire, water and earth. Our unique dosha ratio of Vata, Pitta and Kapha in our individual constitution determines the energies and qualities in our body. Each season will result in a shift in the 5 panchmahabhoutas depending on the climate and this shift in the elements and qualities of our environment will effect the qualities of Vata, Pitta and Kapha in our body. In this episode Colette discusses the following: How seasonal shifts effect the qualities of the doshas. Implementing the Ayurvedic principle of "like increases like and opposites pacify." What are the Ritucharya or seasonal guidelines. Each doshas qualities, signs of imbalance and tips to pacify. The importance of cleansing during seasonal transition. * Thank you to the sponsor of this episode, Mount Madonna Institute. Receive a $200 discount on the programs starting in September 2023 (Ayurvedic Foundations, Ayurvedic Educator and Ayurvedic Health Counselor) by using the code ELEMENTS at checkout.  Visit mountmadonnainstitute.org for further details. * Register for the discounted Group Digestive Reset Cleanse starting April 21st, 2023 Do I have an accumulation of ama/toxins in my body? Take this quiz to find out! * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!  

Join Angela and Cynthia in this conversation about living through menopause, cancer and debilitating pelvic pain with grace. Cynthia shares the powerful lessons she learned through each of these experiences as well as practical tips that can be applied to help you create more ease in your life.   Author and pelvic floor expert Cynthia Nero helps menopausal women break free from chronic pelvic pain, anxiety, and stress. After years of unresolved pelvic pain, she became a certified Yoga Therapist and an Integrative Nutrition Health Coach which enabled her to discover how to get rid of her pain and reignite her joy, confidence, and relationships. Cynthia lives in breathtakingly beautiful Santa Fe, New Mexico with her husband and her 3 dogs. She is the proud mother of 3 amazing human beings.   Connect with Cynthia Instagram Facebook Free Resource: Break Free From Chronic Pelvic Pain   Become a certified Ayurvedic Health Counselor in Angela's 600-hour Simple Ayurveda Training. This program is for those who have a background as yogis, holistic healers, or have been studying with Angela's podcast for some time. Click here to download the curriculum or reserve your spot. Program begins September 1st, 2023 in an intimate cohort led directly by Angela. Registration closes June 1st. Learn more about Angela and her work: Ayurveda Health Counselor Program Website Instagram  

Kamalesh Ginger Hooven is interim Provost of Mount Madonna Institute, where she is the Director of the Ayurvedic Yoga Therapy program. Kamalesh returns to the podcast to discuss the energy of prana, our vital life force energy and pranayama, breathing practices. This is a great follow up to the previous podcast episode #274 The Respiratory System (Prana Vaha Srotas) where Colette explains in detail how the prana vaha srotas carries this vital energy through the respiratory system.  Colette chats with Kamalesh about the following: The energy of prana. What is pranayama. The relationship between the breath and the body/mind. The three parts of the breath. How to begin your pranayama practice. Types of pranayama: balancing heating  cooling * Thank you to the sponsor of this episode, Mount Madonna Institute. Receive a $200 discount on the programs starting in September 2023 (Ayurvedic Foundations, Ayurvedic Educator and Ayurvedic Health Counselor) by using the code ELEMENTS at checkout.  Visit mountmadonnainstitute.org for further details. * Register for the discounted Group Digestive Reset Cleanse starting April 21st, 2023 Do I have an accumulation of ama/toxins in my body? Take this quiz to find out! * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!  

Join Angela and Kathleen in this conversation about the ether element and the powerful effects of tuning into the subtle. Kathleen Schwartz is a yoga instructor, Akashic Record channel, and astrologer living in alignment with nature through Ayurveda. She works with folks that are ready to awaken in this lifetime and consciously live with spirit flowing through their being. Connect with Kathleen   Resources mentioned: Akashic Records Daniela Gil Yoga with Gianna Purcell Astrology and numerology with Christopher Witecki AstroYoga with Emily Ridout Become a certified Ayurvedic Health Counselor in Angela's 600-hour Simple Ayurveda Training. This program is for those who have a background as yogis, holistic healers, or have been studying with Angela's podcast for some time. Click here to download the curriculum or reserve your spot. Program begins September 1st, 2023 in an intimate cohort led directly by Angela. Registration closes June 1st. Learn more about Angela and her work: Ayurveda Health Counselor Program Website Instagram  

How does Ayurvedic yoga lead you home to yourself? This week, I'll be sitting down with Eliza Coolsma https://www.instagram.com/elizacoolsma/. She has been teaching Vinyasa & Restorative Yoga for 12 years, runs a yoga studio in Madrid and has led yoga teacher training since 2019. Six years ago she completed an Ayurvedic Health Counselor training which led her to teach classes that are in tune with the seasons and cycles of life. She's currently studying to become an Ayurvedic Yoga Specialist. Before she moved to Madrid 10 years ago, she was working as a journalist and part time yoga teacher in the Netherlands. Tune in as we discuss; Ayurveda and Yoga, motherhood, being still, ways to center yourself, communication when triggered. Stay tuned to the end of the episode to find out how you can join the conversation on the Get To Know You Café. 11 Proven Ways to Deepen All your relationships.FREE Masterclass:  https://tiffenyfarag.com/CreditsMusic- Sara Oliveira Support the show

Jennifer and Rose are back with another exciting interview with Heather Johnson, founder of Ayurveda Life School and the Ayurveda Life School podcast.Heather is a licensed Ayurvedic Health Counselor, Massage Therapist, and Yoga Instructor. We first met Heather during one of her amazing 28 day ayurvedic immersion programs, and she has forever changed how we view a healthy approach to eating, sleeping, and forming healthy habits that blend with the seasons and nature.In this episode, we ask her to talk about a very common problem in Western cultures today: Long term stress and overwhelm, and ways that we can incorporate ayurvedic practices to help reduce the negative impacts this can have on us physically, mentally, and emotionally. Listen as Heather discusses:What drew her to Ayurveda.The origins of Ayurveda and the importance of it.Common symptoms from long term stress and overwhelm.Leading/root causes of long term stress.Changes one can make to help with stress.Living in harmony with nature and the rhythm of the sun.How patterns, routines and aligning your habits with nature can help with long  term stress and overwhelm.Living a Pathogeniscist (path following life).And so much more! Food list/recipes recommended by Heather in this episode: Golden Milk recipe:Ingredients1 ½ Cup Milk-organic, raw if desired (almond milk is a good nut milk alternative)2 tsp spice mix1 tsp gheeHoney or maple syrup (based on your dosha) Spice Mix:  Blend the following and store in a glass, airtight container ¼ cup Turmeric2 tsp cinnamon1 tsp ginger powder1 tsp black pepper1 tsp nutmeg1 tsp cardamom  Preparation:Bring milk to a low boil. Turn heat off and add 2 tsp spice mix while stirring gently. Once milk has cooled a bit, add desired sweetener to taste and a tsp of ghee. *If using honey, never add honey while milk is still hot. Cooked honey denatures and turns into an ama-causing substance. Honey should always be raw and only added into food or drinks that are warm, not hot. Always measure ghee and honey to be equal in weight. Other helpful foods/herbs mentioned in this episode:Ghee- makes everything smooth.  1 tsp each morning is recommended.  Helps with lubrication of joints.Rejuvenation tonics: Fenugreek tea, Support the showRose Wippich is a Qigong, Yoga, and Reiki Master Teacher. Like many Spiritual Warriors, she has faced challenges that have helped her become more aware of the power of self care, self-compassion and maintaining a positive mindset. She combines her passion for life, great energy, spiritual wisdom, Reiki healing, and a genuine desire to help and inspire others to grow and live their best life. You can learn more about Rose at https://www.rosewippich.com/Email Rose at rose@rosewippich.comInstagram: Rose WippichYoutube: Rose Wippich WellnessPlease share this podcast with others. Let's all support each other in living our best and most healthy life. If you'd like, you can Buy me a coffee! Check out my online course: New Energy! New You! Helping you create a new journey towards your authentic self. Feel free to email me (Rose) with comments, feedback, ideas for future episodes and any questions that you may have. Wishing you love, light and Great Energy!Rose

Even with all my inner work, I still often feel disconnected from my body and what I want the rhythm of my life to look like. Today's guest, Margaret James, is a friend and someone I've been working with to help me become more in tune with that: what is my body trying to tell me on a deeper level? And how can I nourish it so that I feel more connected to it?Margaret is an Ayurvedic health counselor, herbalist, writer, facilitator, and the founder of a natural skincare line called Wild & Radiant Botanicals. She's a guide onto the path of embodiment – a self-belonging and feminine form of healing – and was instrumental in helping me prepare for Ayahuasca, the plant medicine journey that had a huge impact on the way I view motherhood, feminine embodiment, and feminine energy.In this episode, Margaret and I discuss her amazing products, energy, nourishment, and the importance of listening to the rhythms of our bodies.Resources & LinksYou can find Margaret James on Instagram and on her website, where you can also find the Wild & Radiant products.Did this episode resonate with you? Share your takeaways with Lindsay directly at hello@lindsayroselle.com. Learn more about Lindsay's coaching and consulting services at https://www.lindsayroselle.com or follow along on Instagram at @lindsayroselle and @motherload.pod.

Angelica Neri has been an intuitive healer for a decade. She is trained in all forms of yoga such as vinyasa, kundalini, breath-work, meditation and kriya, has led over ten yoga teacher trainings and received her 500 hour certification in Rishikesh India. Angelica is also a certified Ayurvedic Health Counselor, educated Ayurvedic Health Specialist and certified Reiki Master, guiding over 100s of women to successfully heal holistically. She is the founder of “The Divine Feminine Healer's Academy”, a school to receive a certification as an Ayurvedic Lifestyle Consultant and Reiki Master and learn how to build a thriving spiritual business. Today we dive DEEP into all things Doshas. We cover:What exactly ARE the doshas How important it is to know our own doshic balance in order to healDo our doshas change over our lifetime? How to detect when a dosha is out of balanceThe doshic personality typesThe doshas and dharma The doshas and relationships and so much more!Connect with Angelica: Follow Angelica on InstagramCheck out the Divine Healers ProgramConnect with me:Get my eBook for $15 (40+ nourishing and easy Ayurvedic recipes)Shop Ayurvedic Self-care Summer Sale Now On!Sign up for my Monthly Newsletter Follow me on instagramFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

Jill Nicolini Interviews Lisa Sack Somatic Movement Coach, Ayurvedic Health Counselor, Yoga Therapist, and Owner of Clear Sight Yoga and Ayurveda -- https://www.clearsightyoga.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network 

Join Angela and guest Dr. Robert Svoboda in this episode: Honoring Your Ancestors. In this conversation, Dr. Robert Svoboda shares his wisdom on Tarpana, ancestor worship and faith in Ayurveda. Learn more about: • background on what ancestor worship is and how Dr. Svoboda learned about it • the differences between Tarpana and Shraddha • the importance of September and the Autumnal Equinox with honoring your ancestors • a simple example of the ritual process of Tarpana and the importance of your quality of faith • how to connect with ancestors you know little to nothing about • why you should allow for adjustments in rituals and process for ancestor worship • how to connect with ancestors who performed damaging karma during their lifetime • preparing for your own death and making things easier for your loved ones Dr. Robert Svoboda is the first Westerner ever to graduate from a college of Ayurveda and be licensed to practice Ayurveda in India. During and after his formal Ayurvedic training he was tutored in Ayurveda, Yoga, Jyotish, Tantra and other forms of classical Indian lore by his mentor, the Aghori Vimalananda. He is the author of over a dozen books and has served as Adjunct Faculty at the Ayurvedic Institute in Albuquerque, NM, and at Bastyr University in Kenmore, WA. You can find out more about his work at www.drsvoboda.com and follow him on Facebook, YouTube and Instagram. Connect with Dr. Robert Svoboda: Instagram - https://instagram.com/drrobertsvoboda Website - https://drsvoboda.com/ Resources Mentioned: Tarpana Rituals - https://www.vedicastrologer.org/tarpana/index.htm   Become a certified Ayurvedic Health Counselor in Angela's upcoming 600-hour Simple Ayurveda Training. This program is for those who have a background as yogis, holistic healers, or have been studying with Angela's podcast for some time. To download the curriculum or enroll today: https://simpleayurveda.com/training/ Program begins September 1st, 2022 and will be the most intimate cohort ever led directly by Angela. Learn more about Angela and her work: Ayurveda Health Counselor Program: https://simpleayurveda.com/training/ Website: https://simpleayurveda.com/ Instagram: https://www.instagram.com/simple_ayurveda

Join Angela in this solo episode: The Essence of Ayurveda Explained. Over the past four years, The Simple Ayurveda Podcast has evolved - you as listeners have grown with me in your understanding of Ayurveda. We have built the foundation in our diet, habits and lifestyle, yet there's always room for growth, expansion and building deeper relationships. That's the beautiful of Ayurveda! It provides us with so much and is never-ending in its wisdom. Tune in as Angela shares about the essence of Ayurveda. Learn more about: • a refresher of what Ayurveda is • connection to divinity within us and around us • remembering to look at the suggestions in the ancient text in context when they don't apply specifically to modern day life • simple examples around oil pulling • looking to nature to help us in our decision-making and creating more space in life through our breathing practices Previous Episode Mentioned: 1 | What is Ayurveda? Resources Mentioned: Healing Your Life: Lessons on the Path of Ayurveda by Marc Halpern - https://amzn.to/3P1XpCh     Become a certified Ayurvedic Health Counselor in Angela's upcoming 600-hour Simple Ayurveda Training. This program is for those who have a background as yogis, holistic healers, or have been studying with Angela's podcast for some time. To download the curriculum or enroll today: https://simpleayurveda.com/training/ Program begins September 1st, 2022 and will be the most intimate cohort ever led directly by Angela. Learn more about Angela and her work: Ayurveda Health Counselor Program: https://simpleayurveda.com/training/ Website: https://simpleayurveda.com/ Instagram: https://www.instagram.com/simple_ayurveda

Join Angela and guest Kimberly Giunta in this episode: Living in Harmony with Lyme. Kimberly is a beautiful, living example of what a sattvic person looks like. In this conversation, Kimberly shares about her journey in using the tools of Ayurveda and a deep Yoga practice to help her with healing her Chronic Lyme Disease, which included Ulcerative Colitis and a severe heart condition. Learn more about: • Lyme Disease from the Ayurvedic perspective • Kimberly's personal experience with Lyme, including how she received medical confirmation and the connection between her Ulcerative Colitis and severe heart condition • Turning to the tools of Ayurveda and Yoga to aid in her healing journey • The use of therapeutic drawing for processing trauma • Understanding the depths of the Ayurveda Kimberly studied • Kimberly's experience in working with people and bodies, and the power of touch in healing • Marma points to access our spirit, our energetic body, our emotional and mental body, and our physical body • A simple Marma point to work with today Āyurvedic Practitioner and Yoga Teacher Kimberly Giunta supports people living with Chronic Lyme Disease (CLD) to feel better and thrive personally and professionally. She believes that when people can live in alignment with their unique health needs, the seasons, and their climate and geography, vibrant health is the outcome; allowing them to experience more fulfillment and enjoyment of life. Kimberly's insights into healing have helped her recover her vitality after living with CLD for almost two decades. When she's not helping her clients with proven Āyurvedic and Yogic health strategies, you can find her hiking with her golden retrievers or in her kayak photographing sunsets. Connect with Kimberly: Website: https://livinginharmonywithlyme.com Instagram: http://instagram.com/livinginharmonywithlyme Facebook: https://facebook.com/livinginharmonywithlyme     Become a certified Ayurvedic Health Counselor in Angela's upcoming 600-hour Simple Ayurveda Training. This program is for those who have a background as yogis, holistic healers, or have been studying with Angela's podcast for some time. To download the curriculum or enroll today: https://simpleayurveda.com/training/ Program begins September 1st, 2022 and will be the most intimate cohort ever led directly by Angela. Learn more about Angela and her work: Ayurveda Health Counselor Program: https://simpleayurveda.com/training/ Website: https://simpleayurveda.com/ Instagram: https://www.instagram.com/simple_ayurveda

Welcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever! In this episode, Matt is joined by the Founder and Owner of Spaces of Grey, speech-language pathologist, Ayurvedic Health Counselor, and writer Erin Browning. Erin talks about witnessing the sudden death of her partner. It was sudden and tragic, but the conversation centers around the signs around her on the day of the tragedy. Listen as Erin shares moments about his passing that truly affected how she would go on without her partner. She hopes you can take moments away from the conversation about death, grief, purpose, and how we can all learn from the little moments that come before. Finally, hear what Erin would tell others facing the loss of someone so close. To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate our show 5 stars! ⭐️⭐️⭐️⭐️⭐️ If you'd like to support the show's recording and hosting costs, please visit www.thelifeshiftpodcast.com. Special Thanks: Intro/Outro Music: Motivated by Alex MakeMusic from Pixabay  Links: The Life Shift Podcast Facebook Thelifeshiftpodcast.comThe Life Shift - Instagram  Erin Browning Erin-Browning.comErin Browning on Instagram Friends! If you want to help support the show AND get episodes ad-free and a few days early, please consider joining the group here! - Thank you for your kindness - https://plus.acast.com/s/thelifeshiftpodcast. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Join Angela in this solo episode: My Experience with Panchakarma, Part 3. Healing is an ongoing process, and through Panchakarma, Angela was able to peel back several more layers of her healing onion. In this episode, Angela shares about the books she read during Panchakarma, as well as the deep dive exploration she went through mentally and emotionally. Learn more about: • a recap of the two approaches to Ayurvedic therapies, as well as how she learned to let go of her control of the process • Angela's deep dive into and lessons learned from two books read during Panchakarma • contemplation of your own life story and inquiry into finding room for growth in your life when it comes to the relationships you hold • letting go of expectation and knowing that perfection doesn't exist • what's been going on with Angela since she's left Panchakarma • how her life has shifted since she's begun asking herself: how can I respond to this with playfulness? Resources Mentioned: Sacred Contracts by Caroline Myss - https://amzn.to/3IYyfTC The Great Work of Your Life by Stephen Cope - https://amzn.to/3Or22p5 Previous Episodes Mentioned: 201 | My Experience with Panchakarma, Part 1 202 | My Experience with Panchakarma, Part 2 170 | Making Peace with Prescriptions 200 | Unraveling Karma     Become a certified Ayurvedic Health Counselor in Angela's upcoming 600-hour Simple Ayurveda Training. To get started, book a discovery call: https://simpleayurveda.as.me/chat This program is for those who have a background as yogis, holistic healers, or have been studying with Angela's podcast and community for some time. To download the curriculum or enroll today: https://simpleayurvedaschool.teachable.com/p/ahc Program begins September 1st, 2022 and will be the most intimate cohort ever led directly by Angela. Learn more about Angela and her work: Ayurveda Health Counselor Program: https://simpleayurvedaschool.teachable.com/p/ahc  Website: https://simpleayurveda.com/ Instagram: https://www.instagram.com/simple_ayurveda

Join Angela and guest Vaidya Meenskshi Gupta in this episode: Ayurvedic Research on Vata Imbalance in Children. Vaidya Meenskshi Gupta is the Founder and CEO of AyurRoots Ayurveda Wellness. In This conversation, she shares with us about her Ayurvedic research on Enuresis, ADHD, ADD and learning disabilities in children and what she found regarding Vata imbalance. If you work with children - if you're a teacher, parent, caregiver of any sort - this conversation will be helpful and beneficial to you. Learn more about: • Ayurvedic research for the modern world • Research on helpful practices to support children with Enuresis, ADHD, and other learning disabilities • How learning disabilities are related to Vata imbalance • The benefits of sleep, correct diet, activity, and counseling, especially with children who have anatomical reasons for their imbalance • Some challenges faced in conducting research • Evidence found that Vata is the driving force behind all imbalance • Autism symptoms mentioned in the ancient text and how it is not a newer form of anatomical imbalance • Her current involvements and future research she'd like to do Vaidya Meenakshi Gupta BAMS, MD Ayurveda (Gold Medalist), Panchakarma Specialist, Certified in Nutrition Science and Child Nutrition Meenakshi Gupta is a classically trained Ayurveda Vaidya and an international repute teacher and has pursued her MD in Ayurveda from the Apex Learning Institute, The National Institute of Ayurveda Jaipur, India. Vaidya Meenakshi has done great three years of clinical research on Ayurvedic herbs in Enuresis & literacy research on ADHD, Learning Disabilities in Children. The research experience includes literacy research and clinical trials with Ayurvedic herbs. Vaidya Meenakshi has more than 20 years of extensive international experience in the design & delivery of Ayurveda courses such as Ayurveda Cosmetology, Ayurveda Herbology, Medical Yoga, and Panchakarma therapy. She organizes regular workshops & courses on various topics of Ayurveda, training workshops for hands-on training in Panchakarma courses. In addition, she has more than five years of extensive teaching experience at Ayurveda Colleges in India and more than 18 years of extensive teaching experience in the USA. She has authored several papers and writes a regular column in several e-magazines health magazines along with various Radio talks & newspaper articles. She serves as a board of directors for the Global council for Ayurveda research USA and the American Association of Ayurvedic Professionals. Connect with Vaidya Meenakshi Gupta: Website: https://www.ayurroots.com Facebook: https://facebook.com/ayurroots Instagram: https://instagram.com/ayurroots     Become a certified Ayurvedic Health Counselor in Angela's upcoming 600-hour Simple Ayurveda Training. To get started, book a discovery call: https://simpleayurveda.as.me/chat This program is for those who have a background as yogis, holistic healers, or have been studying with Angela's podcast and community for some time. To download the curriculum or enroll today: https://simpleayurvedaschool.teachable.com/p/ahc Program begins September 1st, 2022 and will be the most intimate cohort ever led directly by Angela.   Learn more about Angela and her work: Ayurveda Health Counselor Program: https://simpleayurvedaschool.teachable.com/p/ahc  Website: https://simpleayurveda.com/ Instagram: https://www.instagram.com/simple_ayurveda

Join Angela in this solo episode: My Experience with Panchakarma, Part 2. Angela got back a few weeks ago from her first Panchakarma experience and is ready to share a bit of her journey with us. In this episode, she shares a detailed experience of each day's protocols, the planned scheduled vs. what actually ended up happening, and some of the biggest lessons she learned along the way. Be sure to check back in for Part 3 to learn more! In this episode, learn more about: • a powerful journal entry Angela wrote during Panchakarma • her personal, difficult regimen from her practitioner to follow 3 months before • Angela's daily protocol for the first six days leading up to the treatment • the planned schedule vs. what actually ended up happening, and why • how everything that's physical is also a representation of our mental self Previous Episodes Mentioned: 201 | My Experience with Panchakarma, Part 1   Become a certified Ayurvedic Health Counselor in Angela's upcoming 600-hour Simple Ayurveda Training. To get started, book a discovery call: https://simpleayurveda.as.me/chat This program is for those who have a background as yogis, holistic healers, or have been studying with Angela's podcast and community for some time. To download the curriculum or enroll today: https://simpleayurvedaschool.teachable.com/p/ahc Program begins September 1st, 2022 and will be the most intimate cohort ever led directly by Angela. Learn more about Angela and her work: Ayurveda Health Counselor Program: https://simpleayurvedaschool.teachable.com/p/ahc  Website: https://simpleayurveda.com/ Instagram: https://www.instagram.com/simple_ayurveda

Join Angela in this solo episode: My Experience with Panchakarma, Part 1. Angela got back a few weeks ago from her first Panchakarma experience and is ready to share a bit of her journey with us. In this episode, she shares her why and what brought her to Panchakarma, how she got there, and what Panchakarma is. Be sure to check back in for Part 2 to learn more! Learn more about: • a background on the types of treatments in Ayurveda • why everything is specific to each individual • a breakdown of the 5 therapeutic actions described in the ancient texts • why Angela decided to do Panchakarma and what brought her to choose the specific center for treatment • a gentle reminder to release expectations and to be open and curious to what life is going to bring, knowing that we don't have full control Previous episodes mentioned: 89 | The Dhatus: A Basic Introduction to Ayurveda Anatomy + Physiology 199 | Yoga + Ayurveda with Indu Arora   Become a certified Ayurvedic Health Counselor in Angela's upcoming 600-hour Simple Ayurveda Training. To get started, book a discovery call: https://simpleayurveda.as.me/chat This program is for those who have a background as yogis, holistic healers, or have been studying with Angela's podcast and community for some time. To download the curriculum or enroll today: https://simpleayurvedaschool.teachable.com/p/ahc Program begins September 1st, 2022 and will be the most intimate cohort ever led directly by Angela. Learn more about Angela and her work: Ayurveda Health Counselor Program: https://simpleayurvedaschool.teachable.com/p/ahc  Website: https://simpleayurveda.com/ Instagram: https://www.instagram.com/simple_ayurveda

After 4 years of The Simple Ayurveda Podcast and over 800K downloads, welcome to Episode 200!! Thank you for listening. Thank you for sharing. Thank you for leaving reviews and supporting the podcast, and for helping to share all this juicy goodness that makes our lives so much better in many different ways. From the bottom of my heart, thank you! — Angela Join Angela in this solo episode: Unraveling Karma. In this episode, Angela clears up some common misunderstanding around the term Karma which is tossed around in modern day life. She shares how she's been able to find peace in understanding Karma in different layers, through her own soul contracts, what she's here in this lifetime to do, and why these challenges are here. This can be a heavy topic, so Angela encourages you to consider what you yourself feel brave to unravel within your own life. In this episode, learn more about: • Karma through the Western lens and the judgement it brings • Karma and cause & effect • The big, tangle mess of the knots of Karma • Angela's personal journey of finding peace with the Karma of this lifetime • The inner work and exploring the subconscious that is the work of unraveling the knots of Karma   Become a certified Ayurvedic Health Counselor in Angela's upcoming 600-hour Simple Ayurveda Training. To get started, book a discovery call: https://simpleayurveda.as.me/chat This program is for those who have a background as yogis, holistic healers, or have been studying with Angela's podcast and community for some time. To download the curriculum or enroll today: https://simpleayurvedaschool.teachable.com/p/ahc Program begins September 1st, 2022 and will be the most intimate cohort ever led directly by Angela. Learn more about Angela and her work: Ayurveda Health Counselor Program: https://simpleayurvedaschool.teachable.com/p/ahc  Website: https://simpleayurveda.com/ Instagram: https://www.instagram.com/simple_ayurveda

Join Angela and guest Indu Arora in this episode: Yoga + Ayurveda. In this conversation, Indu shares her 20+ years of wisdom of weaving Ayurvedic and Yogic practices together in a way which is simple and impactful. Learn more about: • The harmony and alignment brought by looking at Self through the lens of both Yoga and Ayurveda • The gap found when studying Ayurveda and Yoga in the Western World • Interoception and creating a dialogue with our bodies • Samkhya or Sankya Philosophy • Yoga and Ayurveda being misunderstood and followed as a trend, and therefore complicating the eternal wisdoms Indu Arora, Ayurveda and Yoga Therapist considers herself a student for lifetime. She has been sharing about Yoga philosophy, Yoga Therapy and Ayurveda since 1999. She is inspired by and taught under  Kriya Yoga, Himalayan Yoga, Kashmir Shivaism and Sivananda Yoga lineages. She has studied both Yoga and Ayurveda in a traditional Guru paramapara setting. Her teaching style is rooted in empowering and inspiring students to awaken the inner Guru. Her core philosophy is,  ‘Nothing has the greatest power to heal, but Self!” Authored: Mudra: The Sacred Secret Yoga - Ancient Heritage, Tomorrow's Vision (known as The little Red Book on Yoga)  SOMA - 100 Heritage Recipes for Self-Care Connect with Indu Essential Ayurveda for Yoga Practitioners Course, beginning August 5, 2022: https://www.yogsadhna.com/upcoming/details/essential_ayurveda_for_yoga_practitioners_2022  Website: https://yogsadhna.com/ Instagram: https://instagram.com/induaroraofficial Become a certified Ayurvedic Health Counselor in Angela's upcoming 600-hour Simple Ayurveda Training. To get started, book a discovery call: https://simpleayurveda.as.me/chat This program is for those who have a background as yogis, holistic healers, or have been studying with Angela's podcast and community for some time. To download the curriculum or enroll today: https://simpleayurvedaschool.teachable.com/p/ahc Program begins September 1st, 2022 and will be the most intimate cohort ever led directly by Angela. Learn more about Angela and her work: Ayurveda Health Counselor Program: https://simpleayurvedaschool.teachable.com/p/ahc  Website: https://simpleayurveda.com/ Instagram: https://www.instagram.com/simple_ayurveda

Hi loves! In this episode, Sabrina is sharing her wisdom with us! We will be diving into topics like: What Āyurveda is Simple and Sustainable Āyurvedic Tools Essential Oils Sabrina Bonaiuto is a faith-based Ayurvedic Health Counselor, Yoga teacher and Essential Oil Specialist with dōTERRA. She is passionate about helping people find simple and sustainable natural solutions to their health. Sabrina is especially passionate about helping people with their mental health battles. I know you are going to love this episode! All my love, Gabriella If you are looking to dive deeper into your spiritual journey here are some links that will help to support you: The Soul-Getters Membership: https://www.soulgetters.com/offers/LDVFW8Gx/checkout Clarity Call: https://soulgettersbooking.as.me/?appointmentType=30258342 Free Strengthen Your Intuition Training: https://soulgetters.mykajabi.com/strengthenyourintuition-freebie My website: https://soulgetters.com/ My Instagram: https://www.instagram.com/soulgetters/ Be sure to Connect with Sabrina! Sabrina's Instagram: https://www.instagram.com/sabrinabonaiuto

Marissa is a somatic therapist, Ayurvedic practitioner, movement-based trauma specialist, and therapeutic movement educator and practitioner. Her passion for embodied and holistic health runs parallel to her passion for holistic, embodied learning. She holds an MA in Somatic Psychology: Dance/Movement Therapy from Naropa University; is an Ayurvedic Health Counselor through Shakti School with Katie Silcox, and is a 500-hr Ayurvedic Yoga Teacher through Kripalu. She is inspired to close the perceived gap between the body and the mind, and help you see the ways in which the two are inextricably connected. Whether in a group class or one-on-one session, Marissa is interested in empowering her students and clients to access deeper, more holistic levels of personal insight and growth in order to create a greater sense of wholeness, health, and fulfillment. Connect with Marissa www.instagram.com/inlokahmotion www.inlokahmotion.com Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Divine Body Wisdom Book- https://andreaclaassen.com/book Workout with your cycle- https://andreaclaassen.com/workout-with-your-cycle-guide Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, RYT 500 hour yoga teacher, and Wild Woman Project Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

Sasha chats with Kendra Irvine, Ayurvedic Health Counselor, Certified Wellness Coach, and Kinesiologist. Sasha and Kendra share and explore their mutual passion of integrating Ayurveda into modern life, and announce Kendra's upcoming Happy Body Summit, an upcoming free online event in which one can access the knowledge of a variety of healthcare practitioners. The Happy Body Summit is May 10-12. To register, go to www.happybodysummit.comSend us a Text Message.Support the Show.To learn more about Ayurveda, visit www.OjasOasis.com Connect with us @ojasoasis on Instagram