Relationships Turned On With Laura Press

This episode breaks down what attachment styles are, how it shows up in your relationship, and why you keep falling into the same patterns.Think your fights are about communication or bad timing? Maybe. But more often, they're about your attachment style.If you find yourself needing constant reassurance, pulling away the second things get hard, or stuck in a dance where one of you wants to talk and the other wants to run, this one's for you.In this episode, you'll learn:- The four main attachment styles and how they actually sound in real life- What happens when anxious meets avoidant (and how to stop it spiralling)- Practical ways to respond, even when you're triggered- How to talk about what you need without blaming your partnerI'm not about labels or pointing fingers. This is about giving you language, so you can better understand each other, deescalate faster, and feel safe again without losing your sense of self.Resources for you:[FREE] Save Your Marriage Blueprint 7 Practical Steps to Rebuild Connection & Passion[FREE] 15 ways to respectfully disagree with your partner.[FREE Ebook for Couples]. 13 principles for a great relationship and 10 practical strategies you can do now to reconnect with one another. Plus much moreConnect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling

Ever had a fight about the dishwasher? The shoes at the door? Who's picking up the kids? I've got news for you, it's probably not really about any of that.In this episode, I'm walking you through one of the most common reasons couples argue (and don't even realise why), and how a simple shift could stop a lot of those recurring disagreements before they start. You'll learn:- Why your partner's “bad mood” might actually be a plea for connection- How to spot a bid before it turns into a blow-up- What to do when you miss one (because it happens)- A small, free practice that can rebuild trust and bring more peace to your homeThis one's packed with practical tips and easy ways to spot what's really going on underneath the surface stuff. Whether your relationship feels a little flat or the tension keeps creeping in, this could be the perspective shift you needed.Resources for you:[FREE] Save Your Marriage Blueprint 7 Practical Steps to Rebuild Connection & Passion[FREE] 15 ways to respectfully disagree with your partner.[FREE Ebook for Couples]. 13 principles for a great relationship and 10 practical strategies you can do now to reconnect with one another. Plus much moreConnect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling

If your partner's always down and it's starting to rub off on you, this episode is for you.Whether they come home in a bad mood, always see the worst in things, or are going through something big and you're carrying the weight of it too, I want to give you some tools to protect your energy without walking away from the relationship.I talk about what to say when their negativity starts to bring you down, how to set emotional boundaries without guilt, and why trying to fix it all for them never works (even though it feels like the loving thing to do). I also share how I handle this in my own life when I notice the energy of someone else starting to shift mine.You'll learn:- What support looks like (without losing yourself in the process)- Why staying regulated helps them more than sinking with them- What to say when you need a break (and how to say it with love)- A simple reframe that will help you hold compassion and keep your joyAnd if this is an ongoing thing or starting to feel bigger than you can hold, I'll talk about the next step to take that can help.This is a big one. So many couples ask about this and I see it all the time in sessions. I hope this gives you some relief, a way to think about it differently and some practical things to try today.Resources for you:[FREE] Save Your Marriage Blueprint 7 Practical Steps to Rebuild Connection & Passion[FREE] 15 ways to respectfully disagree with your partner.[FREE Ebook for Couples]. 13 principles for a great relationship and 10 practical strategies you can do now to reconnect with one another. Plus much moreConnect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling

Your partner hasn't spoken to you in a week and you don't know what to do next.Maybe there was a fight. Maybe you don't even know what triggered it.In this episode, I talk about what's really going on underneath long silences in a relationship and why the “quiet” does more harm than most couples realise.You'll learn:- What to do in the moment (without begging, pushing or going quiet yourself)- How to tell the difference between someone needing space and emotional withdrawal- Why silence often has more to do with protection than punishment- What to say (and what not to say) when they shut down- Why long silences make things worse, not better- What to do if this keeps happening and you're at breaking pointI also share a simple check-in strategy and some quick things you can do to stay calm and connected, even when they won't speak.Silence doesn't have to become your relationship's new normal. There is a way through this.Resources for you:[FREE] Save Your Marriage Blueprint 7 Practical Steps to Rebuild Connection & Passion[FREE] 15 ways to respectfully disagree with your partner.[FREE Ebook for Couples] 13 principles for a great relationship and 10 practical strategies you can do now to reconnect with one another. Plus much moreConnect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling

This one comes up all the time. Not at first. It usually sneaks into the conversation after we've talked about intimacy. But where you sleep matters more than most people think.Maybe someone snores. Maybe the kids were teething, and you ended up in their room and just never left. Or maybe it started as a short-term fix and became the new normal.Whether you're considering separate rooms, already in them, or just wondering what effect it's having, this episode is for you.You'll learn:- Why separate rooms can quietly damage your connection over time- What couples get wrong about sleeping apart and how to fix it- 10 things you lose when you stop sharing a bed (it's more than just cuddles)- What to do if sleeping together isn't possible, but you still want to protect your intimacySharing a bed is one of those low-effort, high-impact habits.But if it's not doable right now, I'll show you what to do instead to keep the emotional closeness, the quiet affection, and the small, unspoken moments that hold couples together.Resources for you:[FREE] Save Your Marriage Blueprint 7 Practical Steps to Rebuild Connection & Passion[FREE] 15 ways to respectfully disagree with your partner.[FREE Ebook for Couples]. 13 principles for a great relationship and 10 practical strategies you can do now to reconnect with one another. Plus much moreConnect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling

This episode comes a client who said, “Why did no one tell me what this would really be like?” And they're right. No one tells you what having kids does to your relationship.No one warns you about how having kids changes everything between you.You expect the nappies, the sleep deprivation, the chaos.What you don't expect is the mental load, the intimacy shifts, the disconnection that creeps in when life gets full.What about when you feel more like co-managers than a couple?What about when you're touched out and they're touch starved?Or when resentment builds because one of you is carrying the whole mental load and it never even gets talked about?This episode is for any couple who feels like something's shifted and isn't sure how to get back on the same page.Here's what you'll learn:- Why one of you might be craving touch while the other is completely touched out- What to say when you're feeling more like housemates than lovers- The tiny habits that keep you close through the chaos- Why your conversations start sounding more like a logistics meeting- What to do when you're craving alone time but feel too guilty to ask for it- The resentment that builds silently when you don't say what you need- How sex, identity, affection and connection all shift after kidsI'll show you the tiny things that keep you close.Resources for you:[FREE] Save Your Marriage Blueprint 7 Practical Steps to Rebuild Connection & Passion[FREE] 15 ways to respectfully disagree with your partner.[FREE Ebook for Couples]. 13 principles for a great relationship and 10 practical strategies you can do now to reconnect with one another. Plus much moreConnect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling

If your partner has pulled away from intimacy, this episode will help you make sense of it. There's more that might be going on behind the scenes and you need to know what to actually do about it.This isn't about blame. It's about understanding what's really happening when one person stops wanting sex. And no, it's not because they've stopped loving you.You'll learn:- Why it's not about desire, it's about disconnection- What stress and resentment have to do with intimacy- The quiet mistakes couples make that chip away at attraction- What you can shift today to bring back closenessThis episode will give you the language, ideas and actions to help you stop second guessing and start reconnecting.Resources for you:- [FREE] Save Your Marriage Blueprint 7 Practical Steps to Rebuild Connection & Passion- [FREE Ebook for Couples]. 13 principles for a great relationship and 10 practical strategies you can do now to reconnect with one another. Plus much moreConnect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling

In this episode, I'm talking about micro-cheating, what it actually looks like, and why it stings so much more than people expect.When the trust in your relationship starts to feel shaky, it's rarely because of one big thing. It's usually a slow build of small things.You'll learn:- What counts as micro-cheating (and no, it's not always what you think)- Why it hits harder than people realise- How to repair the damage if it's already happenedThis episode will help you and your partner set the kind of clear, respectful boundaries that keep your relationship safe. If you've ever found yourself saying, “Am I being too sensitive?” this one's for you.Resources for you:- [FREE} Save Your Marriage Blueprint 7 Practical Steps to Rebuild Connection & Passion- [FREE] 15 ways to respectfully disagree with your partner.- [FREE Ebook for Couples]. 13 principles for a great relationship and 10 practical strategies you can do now to reconnect with one another. Plus much moreConnect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling

So many of the couples I see feel like they are room mates and not lovers. And nothing breaks my heart more than hearing this.In today's episode I talk about:- Why couples feel like room mates and how they get to this place- 10 practical ways couples can break out of this room mates situation and become lovers again- Key questions to help emotionally support your partner- Where do you even start when you feel like room mates to make progress (it feels weird and awkward!)Last call for the Couples Counselling Retreat.Only a few spots left! Apply here. We will chat about where you are right now, where you want your relationship to be, and see if it's possible to recreate your relationship in 3 days.Resources for you: - [FREE] Save Your Marriage Blueprint 7 Practical Steps to Rebuild Connection & Passion- [FREE] 15 ways to respectfully disagree with your partner.- [FREE Ebook for Couples]. 13 principles for a great relationship and 10 practical strategies you can do now to reconnect with one another. Plus much moreConnect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling

Feeling like you're the only one putting effort into your relationship? Like you're doing all the work?You are trying, showing up, doing everything you can, but your partner seems to have checked out. No initiative, no effort, just coasting.When one person stops trying, it creates frustration, resentment, and emotional distance. But before you assume they don't care, there are real reasons this happens, and real ways to fix it.In this episode, we'll cover:- Why your partner may not be showing effort (and what it actually means)- The biggest mistake people make when trying to fix this- How to communicate what you need without sounding like you're nagging- When to push for change, and when to step back- How to know if it's a temporary phase or a deeper problemIf you're at the point where you don't know what else to do, this episode is for you. It will show you what's possible and how to start making changes today.Want to reset your relationship in 72 hours is happening in less than 2 weeks! Apply here to get the last spot. We will chat about where you are right now, where you want your relationship to be, and see if it's possible to recreate your relationship in 3 days.Resources for you:[FREE} Save Your Marriage Blueprint 7 Practical Steps to Rebuild Connection & Passion[FREE] 15 ways to respectfully disagree with your partner.[FREE Ebook for Couples]. 13 principles for a great relationship and 10 practical strategies you can do now to reconnect with one another. Plus much moreConnect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling

15 signs your relationship is heading towards divorceMost couples don't see divorce coming, until it's too late. They assume things will get better, that the rough patch will pass. There are warning signs long before the papers are filed.In this episode, I'm breaking down 15 red flags that indicate your relationship is in serious trouble. Whether you're already struggling or just want to safeguard your marriage, this will have something for you. What you'll learn: • The biggest relationship killers most couples ignore • How to recognise emotional disconnection before it's too late• Why resentment builds (and how to reverse it) • The first steps to repairing your marriage, even if it feels impossible. Ignoring these signs won't make them go away. If your relationship is struggling, now is the time to take action.  Resources for you:[FREE} ⁠Save Your Marriage Blueprint⁠ 7 Practical Steps to Rebuild Connection & Passion[FREE] ⁠15 ways to respectfully disagree with your partner. ⁠[FREE Ebook for Couples].⁠ 13 principles for a great relationship and 10 practical strategies you can do now to reconnect with one another. Plus much more⁠[Couples Counselling Retreat] Want to reset your relationship in 72 hours? Only a few spots left! ⁠Apply here.⁠ We will chat about where you are right now, where you want your relationship to be, and see if it's possible to recreate your relationship in 3 days. Connect with me:Website:⁠ laura@laurapresscounselling.com.au⁠Instagram: ⁠@laurapresscounselling⁠Facebook: ⁠Laura Press Counselling

Before kids, everything felt easy, time together, intimacy, even the little moments. But after becoming parents, things shift. And for so many couples, that shift leads to feeling disconnected, overwhelmed, and stuck in survival mode. In this episode, I'm breaking down the single biggest mistake parents make that slowly erodes their relationship...and what to do instead. What you'll learn: • The mindset shift parents must make to stay connected • How to prioritise your relationship without neglecting your kids • Why putting your partner first benefits your entire family • Small daily habits that make a huge difference in keeping the spark alive If your relationship has taken a backseat since having kids, this episode is for you. [Couples Counselling Retreat] Want to reset your relationship in 72 hours? Only a few spots left! Apply here. We will chat about where you are right now, where you want your relationship to be, and see if it's possible to recreate your relationship in 3 days. Resources for you:[FREE} Save Your Marriage Blueprint 7 Practical Steps to Rebuild Connection & Passion[FREE] 15 ways to respectfully disagree with your partner. [FREE Ebook for Couples]. 13 principles for a great relationship and 10 practical strategies you can do now to reconnect with one another. Plus much more Connect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling

When couples come to me, they often say, "We love each other, but…"But the fights won't stop.But the connection is gone.But we feel like roommates. Love is important, but is it enough to sustain a relationship long-term? In this episode, I break down why love alone doesn't keep a relationship thriving, and what actually does. What you'll learn: The missing pieces that make or break a relationship How to make your partner feel loved (not just hear it) Why shared goals, effort, and daily actions matter more than words If you've ever thought, We love each other, but something still feels off, this episode is for you. [Couples Counselling Retreat] Want to reset your relationship in 72 hours? Only a few spots left! Apply here. We will chat about where you are right now, where you want your relationship to be, and see if it's possible to recreate your relationship in 3 days. Resources for you: [FREE} Save Your Marriage Blueprint 7 Practical Steps to Rebuild Connection & Passion [FREE] 15 ways to respectfully disagree with your partner. [FREE Ebook for Couples]. 13 principles for a great relationship and 10 practical strategies you can do now to reconnect with one another. Plus much more Connect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling

BTS from a relationship counsellor. Why do some relationships fall apart while others thrive? What causes couples to disconnect, lose trust, or stop prioritising each other? In today's episode, I'm breaking down the real reasons relationships don't work and what you can do to make sure yours does. If you've ever felt like: You and your partner are constantly miscommunicating You feel more like roommates than a couple There's a lack of effort, affection, or intimacy Past resentments keep building up You're heading in different directions in life Then this episode is for you. I'll go through 10 common relationship killers AND how to fix them before it's too late. PLUS My personal insight on why "the never-ending to-do list" is ruining your relationship and how a simple mindset shift can make a huge difference. Want to reconnect, communicate better, and bring back the spark? Listen in now! Resources for you: [FREE} Save Your Marriage Blueprint (7 Practical Steps To Get Your Relationship Back to Reconnected, Passionate & Loved). [FREE] 15 ways to respectfully disagree with your partner. [FREE Ebook for Couples]. 13 principles for a great relationship and 10 practical strategies you can do now to reconnect with one another. Plus much more Connect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling

People have A LOT of questions about relationships—but what are the most common ones? Today, I'm answering the 5 most Googled relationship questions, and I promise, they're not what you think! These are the things couples think about but don't always talk about.The questions that can determine the future of your relationship, your communication, and your overall happiness. In this episode, you'll hear about: The biggest communication mistake couples make (and how to fix it How to know if your marriage is actually over or if it can be saved The real way to rebuild trust after infidelity (it's not what you think) How to make a long distance marriage actually work The top reasons couples get divorced and how to prevent them If you're in a relationship, this episode is for you. Go listen, so you can build a stronger, more connected, and lasting relationship.IMPORTANT ANNOUCEMENT Applications for the couples counselling retreat close on 17th Feb! Check out this video to see what it's all about, Then book a call with me so you don't miss out on saving your marriage in 72 hours. Connect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling

In this episode, I'm talking about the #1 silent killer of relationships and what you can do to stop it. If you're feeling stuck in cycles of fights, distance, or just feeling like roommates, this is your wake-up call. Because most relationships don't end because of one big fight. What you'll learn: How to recognise if this is happening in your relationship The three steps to breaking the cycle and reconnecting Why escaping the daily grind and getting outside support can completely change everything If you feel like your relationship is losing its spark, don't wait. There is a way back to love, connection, and a future that feels good for both of you. Book a free relationship connection call to explore your options and get guidance tailored to your unique situation. Resources for you: Download my FREE Save Your Marriage Blueprint (7 Practical Steps To Get Your Relationship Back to Reconnected, Passionate & Loved). Learn more about the Couples Counselling Retreat and experience deep relaxation, reconnection, and growth in a beautiful, stress free setting. Connect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling

If you're feeling like divorce might be the only solution, this episode is a must-listen. Divorce isn't the magic fix many people hope it will be. In today's episode, I'll walk you through practical steps to gain clarity, take intentional action, and truly understand your options. Whether your relationship feels distant, hurtful, or even at breaking point, there's still hope. If you're considering divorce, pause and listen first. You owe it to yourself, your partner, and your family to explore every possibility for connection and healing. What you'll learn: Why waiting for things to “get better” often deepens the divide. How to move past emotional exhaustion and hurt. The importance of radical empathy and stepping into your partner's shoes. How future pacing can help you make the best decision for your future. The role of immersion therapy, couples retreats, and professional support in saving relationships. Don't wait for things to get worse—take action. Book a free relationship connection call to explore your options and get guidance tailored to your unique situation. Resources for you: Download my FREE Save Your Marriage Blueprint (7 Practical Steps To Get Your Relationship Back to Reconnected, Passionate & Loved). Learn more about the Couples Counselling Retreat and experience deep relaxation, reconnection, and growth in a beautiful, stress free setting. Connect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press CounsellingAre you enjoying the Relationships Turned On podcast? You can leave a review on Apple or Spotify or submit a question in the Q&A section on Spotify, and I'll get back to you!

Is your relationship stuck in the routine of “adulting”? The Couple's Bucket List Challenge is the perfect way to break out of the mundane, reconnect with your partner, and create exciting memories all year long. It's time to add fun, spark and connection back into your relationship. What you'll learn: How to create a Couple's Bucket List for 2025. Tips for balancing free, medium, and big-ticket adventures. Why sharing goals and dreams deepens your bond. Easy ways to plan and tick off your bucket list items. Resources for you: Ready to take the first step? Book a free relationship connection call to start reconnecting and building a deeper, stronger relationship. Download my FREE Save Your Marriage Blueprint (7 Practical Steps To Get Your Relationship Back to Reconnected, Passionate & Loved). Connect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press CounsellingAre you enjoying the Relationships Turned On podcast? You can leave a review on Apple or Spotify or submit a question in the Q&A section on Spotify, and I'll get back to you!

Relationship therapy isn't just for couples in crisis. It's a powerful tool for creating a strong, connected, and thriving relationship. In this episode, I'll share the unexpected ways therapy can transform your relationship and even impact other areas of your life, from career growth to parenting. You'll learn what to expect in a session, how couples therapy can go beyond “just talking,” and why it's a proactive choice for building the foundation of an unshakable partnership. What you'll learn: Why therapy isn't just for “broken” relationships. How couples therapy helps close the loops that lead to resentment. What happens in a session and how it differs from traditional talk therapy. Practical skills you'll gain for communication, connection, and conflict resolution. How therapy can impact your relationship, health, parenting, and even career. Considering couples therapy? Let's chat! Book a free relationship connection call to see if it's the right fit for you and your partner.

Think date nights have to be expensive? Think again.In this episode, I'm sharing how to create meaningful, romantic, and fun date nights without spending a fortune. Whether you're saving for a big goal, managing a tight budget, or just want to reconnect in a simple and intentional way, these ideas will help you prioritise your relationship without breaking the bank.I cover how to set the tone for memorable date nights, creative ideas for staying in, free or low-cost outings, and why intention matters more than money when it comes to connection.You'll learn how to: Why most couples stop having date nights—and how to fix it. The importance of intention in making your dates special. Budget-friendly date ideas you can try at home or in your local area. How to create meaningful moments with your partner, even on a shoestring budget. Simple ways to plan and prioritise date nights for long-term connection. Resources for you:Don't wait to start building your dream relationship. Book a FREE Relationship Reconnect Call Connect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press CounsellingAre you enjoying the Relationships Turned On podcast? You can leave a review on Apple or Spotify or submit a question in the Q&A section on Spotify, and I'll get back to you!

Feeling stressed and disconnected in your relationship?I'm sharing why relaxation is one of the most underrated keys to a happy, healthy marriage. Most couples I work with are juggling packed schedules, endless to-do lists, and constant stress, leaving no time to rest, reconnect, or truly communicate. Here's what you'll learn in this episode: Why stress is one of the biggest threats to your relationship. How relaxation enhances communication and connection. Simple habits to lower stress and improve your relationship daily. How to create white space in your life to reconnect as a couple. Why relaxed couples are happier, healthier, and more intimate. Ready to bring relaxation into your relationship? Book a free 15-minute Reconnection Call today to discuss actionable steps tailored to your relationship. Learn more about the Couples Counselling Retreat and experience deep relaxation, reconnection, and growth in a beautiful, stress free setting. Connect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press CounsellingAre you enjoying the Relationships Turned On podcast? You can leave a review on Apple or Spotify or submit a question in the Q&A section on Spotify, and I'll get back to you!

What if 2025 could be the year your relationship feels deeply connected, joyful, and unshakable? In this episode, I'm sharing the habits that will transform your relationship into a partnership filled with love, understanding, and excitement. This isn't about adding pressure or doing more. It's about being intentional and prioritising the connection you both deserve. Here's what you'll learn in the episode: Why mindful listening changes everything. The power of regular emotional check-ins. How to build playfulness and humour into your days Why digital detoxes are essential for connection. How to support each other's personal goals for a deeper connection. If you're ready to leave the same old habits behind and embrace habits that truly strengthen your relationship, this is the episode for you. Resources for you: Don't wait to start building your dream relationship. Book a FREE Relationship Reconnect Call Couples Retreat. The November retreat sold out so don't miss this one. On the beautiful Sunshine Coast Hinterland. Connect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press CounsellingAre you enjoying the Relationships Turned On podcast? You can leave a review on Apple or Spotify or submit a question in the Q&A section on Spotify, and I'll get back to you!

The holiday season is the ultimate opportunity to reconnect with your partner. With time off work and the usual stresses dialed down, it's the perfect time to rekindle romance, deepen intimacy, and start 2025 with a relationship that feels strong, passionate, and connected.In this episode, I'll share 10 thoughtful and practical ways to reconnect as a couple during the holidays. You deserve to start the new year as a team, ready to tackle life's ups and downs together. Here's what you'll learn Why the holiday season is the perfect time to reconnect. How to create a realistic plan for quality time together. How to reflect on your values as a couple to make the season intentional. Simple but powerful ways to feel valued, loved, and connected. Make this holiday season about more than just gifts and gatherings. Make it about love, connection, and starting the new year on the right foot. Resources for you: Christmas can be a challenging time, but it doesn't have to overwhelm your relationship. Book a Relationship Reconnect Call to create a plan for a more peaceful and connected holiday season. Connect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press CounsellingAre you enjoying the Relationships Turned On podcast? You can leave a review on Apple or Spotify or submit a question in the Q&A section on Spotify, and I'll get back to you!

Do you feel like the holidays are more stressful than joyful? In this episode, I'm sharing 10 practical tips to simplify your Christmas season, minimise stress, and create a holiday experience that actually works for you and your relationship. These strategies will help you avoid holiday overwhelm and ensure your time together feels meaningful, joyful, and relaxed. You don't need to feel like you're "on holiday for everyone else". This year, Christmas can be on your terms.Here's what you'll learn How to map out a holiday plan that prioritises your relationship. Simple ways to create meaningful traditions that feel special to you. How to avoid common pitfalls that cause couples to feel disconnected during the holidays. The one question you must ask to stay connected throughout the season. Resources for you: FREE Communication Guide Script (an essential tool for validating and understanding your partner) - HERE Christmas can be a challenging time, but it doesn't have to overwhelm your relationship. Book a Relationship Reconnect Call to create a plan for a more peaceful and connected holiday season. Connect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press CounsellingAre you enjoying the Relationships Turned On podcast? You can leave a review on Apple or Spotify or submit a question in the Q&A section on Spotify, and I'll get back to you!

The holidays are meant to be a joyful time, but finances can turn them into a stressful season for couples. In this episode, I'm sharing five strategies to help you and your partner work as a team to tackle financial stress. You will learn: How to create a realistic budget together and stick to it. Why teamwork matters when aligning your financial goals. Why prioritising meaningful gifts and shared experiences can ease financial pressure. Why regular, open discussions about financial worries are so important for reducing stress How to use the season as an opportunity to set financial goals for the future. Resources for you: FREE Communication Guide Script (an essential tool for validating and understanding your partner) - HERE The holiday season can strain even the strongest relationships, but it doesn't have to. Book a free reconnect call with me to learn how you and your partner can navigate this season as a team and build a plan for connection and joy. Connect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press CounsellingAre you enjoying the Relationships Turned On podcast? You can leave a review on Apple or Spotify or submit a question in the Q&A section on Spotify, and I'll get back to you!

It's easy to fall into the trap of blaming your partner for all that's wrong in your relationship, whether it's lack of communication, housework disagreements, or unmet expectations. But what if the real issue lies elsewhere?In this episode, I share five practical steps to help you stop the blame game, rediscover the positives in your partner, and rebuild connection, intimacy, and trust. You will learn: Why blame doesn't solve anything and what to focus on instead. The shifts that can help rebuild love, trust, and connection. How small changes can spark massive transformations in your relationship. Resources for you: FREE Communication Guide Script (an essential tool for validating and understanding your partner) - HERE Ready to take the first step? Book a Free Call to start reconnecting and building a deeper, stronger relationship) Connect with me:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press CounsellingAre you enjoying the Relationships Turned On podcast? You can leave a review on Apple or Spotify or submit a question in the Q&A section on Spotify, and I'll get back to you!

With 50% of first marriages and 78% of second marriages ending in divorce, modern relationships face serious challenges. I firmly believe that, despite the pressures, stress and distractions, we can have lasting love if we learn the skills needed to build a truly unshakable relationship. Here's what you'll learn: The importance of regular communication and why talking and truly listening to each other is essential for a lasting relationship. How to maintain emotional and physical intimacy and why both are important for staying connected. What simple habit can transform your relationship. How to handle conflict constructively, focusing on resolution rather than rehashing the past. Practical exercises to reconnect emotionally, especially if you're feeling disconnected from your partner. Resources Mentioned: Communication Guide Script (an essential tool for validating and understanding your partner) - HERE Book a Free Call (to start reconnecting and building a deeper, stronger relationship) Connect with Me: Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling Are you enjoying the Relationships Turned On podcast? You can leave a review on Apple or Spotify or submit a question in the Q&A section on Spotify, and I'll get back to you!

In this episode, I talk about the 10 most common mistakes that couples make in their relationships and, more importantly, how to avoid them. Whether your relationship is new or you've been married for years, these tips will help you correct your course and keep your relationship thriving. Tune in, especially for Mistake #10 - a surprisingly common issue that so many couples overlook, yet it's one of the biggest keys to keeping your relationship fun, fresh, and full of life. In this episode, you'll learn: How to avoid taking your partner for granted with simple gratitude practices. Why emotional intimacy is essential and how to keep it alive. The dangers of criticism and how to give constructive feedback instead. Why avoiding conflict isn't helpful, and how facing it can build connection. The power of fun and play in a relationship, even after years together.

In this episode of *Relationships Turned On*, we dive into one of the trickiest parts of any relationship: disagreeing without disconnecting.

In this episode of Relationships Turned On, we're diving into the five most common lies couples tell themselves that negatively impact their relationship. If you're ready to stop putting the brakes on your relationship and start seeing real growth, this is the episode for you! I also share something personal that's been on my mind—fear. It's a feeling that can hold us back from making life-changing decisions. But here's the truth: fear isn't always a good indicator of what you should or shouldn't do. Sometimes the things that scare us the most are the very things we need to step into for growth. I'll explain how this ties into making your relationship thrive. Here's what we'll cover in this episode: Fear: Why fear shouldn't guide your decisions (whether it's in life or in your relationship) Lie #1: "We don't fight, so we must have a great relationship." Why avoiding conflict can actually hurt your relationship The importance of finishing tough conversations for deeper emotional and physical intimacy Lie #2: "My partner should know how I feel without me telling them." How to stop expecting mind-reading and start clearly communicating your needs Lie #3: "It's just a rough patch—it'll fix itself." Why unresolved issues only get worse over time and how to stop the downward spiral Lie #4: "Our relationship doesn't need work. We're fine as we are." Every relationship needs growth—even the good ones. Here's how to keep the spark alive Lie #5: "I'm not the problem, they are." How taking 100% responsibility for your part in the relationship can create positive change At the end of this episode, I'll walk you through how to stop these lies from holding your relationship back and how to turn things around for more connection, intimacy, and growth. Connect with me at: Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling

What Ben Affleck and JLo Can Teach Us About Our Own PatternsThis is a must listen for all couples! Not because it has Ben Afflect and J.Lo in the title but because it goes into the COMMON patterns that play out in relationships!Ben Affleck and JLo's on-again, off-again relationship is a classic example of relationship patterns many of us experience, but don't even realise it.In this episode, I break down how these same dynamics can play out in our own relationships.Whether you're constantly caught in cycles of getting back together, struggling with communication, or feeling like you're stuck in a toxic loop, this episode is for you.Here's what you'll learn: How celebrity relationships mirror real-life patterns. Why couples fall into cycles of breakup and reconciliation. 10 common relationship patterns that sabotage intimacy and connection—and what you can do to fix them. How to break free from unhealthy dynamics, heal from past wounds, and start growing as a couple. The pattern J.LO and Ben Affleck playout and how you can avoid this pattern I will go deep on how to create emotional intimacy in your relationship (an important one to listen to as every couple can always deepen their emotional intimacy). If you're ready to make changes in your relationship and improve communication, connection and intimacy; book a free relationship reconnection call using the link below. Let's get your relationship back on track today! Resources Get the support you need with my FREE ‘Save Your Marriage Blueprint' HERE. Free Relationship Reconnection Call Connect with me at: Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling

When you get into a place of disconnection, fights, and arguments with one another, one thing that often goes on is the safety of speaking (aka emotional safety). We feel like we are walking on eggshells, worried that if we say the wrong thing, we might upset the other person or, worse, end up in a fight. In this episode, I discuss: What you need to make big decisions as a couple, and what skills you should be cultivating to ensure it is an empowered decision 5 tips to foster freedom to speak authentically in your relationship even if there is hurt, resentment or pain How fostering freedom to speak positively impacts on your relationship Why speaking freely is important for all relationships What were your key takeaways from the episode? Reach out to me on Instagram or Facebook. I would love to hear from you. Resources Mentioned Previous episode on holding space - here Ways I can support you: Get the support you need with my FREE ‘Save Your Marriage Blueprint' HERE. One Day Online Couples Counselling Intensive HERE Connect with me at: Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling Are you enjoying the Relationships Turned On podcast? You can leave a review on Apple or Spotify or submit a question in the Q&A section on Spotify, and I'll get back to you!

We all say ‘I love you' and truly believe that we have ticked the box and that now, surely, our partner feels loved, heard, valued and appreciated. I promise this is not the case! In this episode, I discuss: My personal self regulation strategy that is so simple it will blow your mind How 100% self responsibility is the aim in all relationships The 5 other things you can say to your partner that may be more impactful and meaningful than I love you. Why this is important How you can sprinkle this into your week to strengthen your love and connection What were your key takeaways from the episode? Reach out to me on Instagram or Facebook. I would love to hear from you. Ways I can support you: Get the support you need with my FREE ‘Save Your Marriage Blueprint' HERE. One Day Online Couples Counselling Intensive HERE Connect with me at: Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling Are you enjoying the Relationships Turned On podcast? You can leave a review on Apple or Spotify or submit a question in the Q&A section on Spotify, and I'll get back to you!

Something I am hearing and seeing both in sessions and on social media is people using the terms toxic masculinity and feminism but in a way that is really degrading to marriages. In this episode, I share: The BTS of what my husband and I are working on in our relationship right now What the term toxic masculinity is doing to our relationships What feminism is doing to marriages How you can ensure you protect, nurture and enhance your relationship The biggest trap feminism and toxic masculinity can get you into The number one thing couples need to do to ensure their relationship thrives for them and not what society is telling them to do! What were your key takeaways from the episode? Reach out to me on Instagram or Facebook. I would love to hear from you. Ways I can support you: Get the support you need with my FREE ‘Save Your Marriage Blueprint' HERE. One Day Online Couples Counselling Intensive HERE Connect with me at: Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling Are you enjoying the Relationships Turned On podcast? You can leave a review on Apple or Spotify or submit a question in the Q&A section on Spotify, and I'll get back to you!

As a couples counsellor, I see the inner workings of a lot of relationships. In this episode, I go into the 3 biggest mistakes couples make in romantic relationships and how to avoid them. In this episode, I share: A personal hack I am doing at the moment to help me jump out of bed and feel excited about life and why its important to have things in your life that excite you. The three biggest mistakes (4th bonus one thrown in there for good measure - pss it's the most important one) What open loops are in your relationship and how to fix it How to stop being surface level in your emotional connection and go deeper How you can apply these to your life and ensure you foster, protect your relationship One thing every couple needs to last the distance (hello, 10, 20, 30 year wedding anniversary!) Ways I can support you: Get the support you need with my FREE ‘Save Your Marriage Blueprint' HERE. Get the latest relationship tips & insights straight to your inbox with my weekly Relationship Note. Connect with me at: Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling What were your key takeaways from the episode? Reach out to me on Instagram or Facebook. I would love to hear from you. Are you enjoying the Relationships Turned On podcast? You can leave a review on Apple or Spotify or submit a question in the Q&A section on Spotify, and I'll get back to you!

We all want the newlywed phase to last for a lifetime. But we all know that is not how it realistically looks 24/7 in a long term relationship. But there is a way to rekindle the spark and capture the newlywed feelings so that we can have moments in our relationship where we feel in love, excited and…just like newlyweds.I'm going to tell you exactly how you can do this. In this episode, I share: I am doing a current personal audit that you can steal to reduce pain points in your life (you will want to know about this one!). The top 3 practical ways to feel like you were just married How to keep the love, passion and spice even if you have been married 20 years The number 1 thing couples are definitely not doing that will get you straight to newlywed feelings, and it is easy and fun to achieve. What were your key takeaways from the episode? Reach out to me on Instagram or Facebook. I would love to hear from you.Ways I can support you: Find out more about the retreat HERE to see if it's the right fit for you and your partner. I cannot wait to support you. Get the latest relationship tips & insights straight to your inbox with my weekly Relationship Note. Connect with me at: Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling Are you enjoying the Relationships Turned On podcast? You can leave a review on Apple or Spotify or submit a question in the Q&A section on Spotify, and I'll get back to you!

I see couples that come to me, and do you want to know what the underlying thing that is under all the fights and issues is - resentment. Resentment of one another. In this episode, I talk about: Personal share on frivolous activities and how it impacts your mental health What resentment does to your relationship The #1 thing you need to do to stop resentment from occurring 10 ways resentment can be created and what you can do to stop this. What were your key takeaways from the episode? Reach out to me on Instagram or Facebook. I would love to hear from you.Ways I can support you: Find out more about the retreat HERE to see if it's the right fit for you and your partner. I cannot wait to support you. But there are only a few spots left. Get the latest relationship tips & insights straight to your inbox with my weekly Relationship Note. Connect with me at:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling Are you enjoying the Relationships Turned On podcast? You can leave a review on Apple or Spotify or submit a question in the Q&A section on Spotify, and I'll get back to you!

I talk to people all the time who feel like they have lost themselves. Whether it be losing themselves in the relationship, after having kids or after a life event. So many people are facing this, and it is impacting their relationship to no end. In this episode, I talk about: The main thing I am doing at the moment to make life easier at home and in my relationship (and the crazy parallel with business) 10 ways to find yourself after losing yourself in your relationship or after kids. Or in general! The positive impact it has on your life once you do rediscover your sense of self How finding what lights you up could be the biggest game changer for your relationship and life. What were your key takeaways from the episode? Reach out to me on Instagram or Facebook. I would love to hear from you.Ways I can support you: Find out more about the retreat HERE to see if it's the right fit for you and your partner. I cannot wait to support you. Get the latest relationship tips & insights straight to your inbox with my weekly Relationship Note. Connect with me at:Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling Are you enjoying the Relationships Turned On podcast? You can leave a review on Apple or Spotify or submit a question in the Q&A section on Spotify, and I'll get back to you!

This is one episode that, if you are a woman, you should listen to. This is the number one thing men need to feel loved, important and appreciated in relationships! From this episode, you will come away with tangible actions to help your man feel like a king in your relationship. (This does all positive things for you, trust me!)In this episode: I share a personal thing I have been working on within myself and how that impacts my relationship I share the number 1 thing men need in a relationship I dive into 10 ways you can show your man this (the number one thing- no, I am not giving it away here!) This may be one of the most valuable episodes I have created yet! This will be a massive game changer for you and your partner.What were your key takeaways from the episode? Reach out to me on Instagram or Facebook. I would love to hear from you. Ways I can support you: Find out more about the retreat HERE to see if it's the right fit for you and your partner. I cannot wait to support you. Get the latest relationship tips & insights straight to your inbox with my weekly Relationship Note. Connect with me at: Website: laura@laurapresscounselling.com.auInstagram: @laurapresscounsellingFacebook: Laura Press Counselling Are you enjoying the Relationships Turned On podcast? You can leave a review on Apple or Spotify, or submit a question in the Q&A section on Spotify, and I'll get back to you!

One thing couples say all of the time is “since we have had kids, things have never been the same” or “I don't know how to reconnect and get the intimacy back; it went after having our first kid. In this episode, I dive into: The challenges having kids brings to your relationship The main things I see couples with successful relationships with kids do 10+ ways to be deeply connected and have physical and emotional intimacy even with kids! Practical exercises you can do with your partner TODAY that will change the way you talk to each other (this is a game changer!) What were your key takeaways from the episode? Reach out to me on Instagram or Facebook. I would love to hear from you. Ways I can support you: Find out more about the retreat HERE to see if it's the right fit for you and your partner. I cannot wait to support you. Get the latest relationship tips & insights straight to your inbox with my weekly Relationship Note. Connect with me at: Website: laura@laurapresscounselling.com.au Instagram: @laurapresscounselling Facebook: Laura Press Counselling Are you enjoying the Relationships Turned On podcast? You can leave a review on Apple or Spotify or submit a question in the Q&A section on Spotify, and I'll get back to you!

This episode is near and dear to my heart. I share a very personal story about when my husband and I were creating a blended family and all the ways in which I struggled with it. In this episode I discuss: How I struggled in the beginning to create a blended family 10+ ways to create a strong blended family but also a strong relationship How to ensure the kids, your partner and yourself are supported throughout this process Potential pitfalls or issues that could come up as you are working towards this If you are in a blended family - even if it is going great this is a practical and great episode to listen to too. Honestly, I wish I had this to listen to when I was struggling to create my new wonderful family. Subscribe and share with a loved one. Connect with me at: laura@laurapresscounselling.com.au https://www.laurapresscounselling.com.au/ https://www.instagram.com/laurapresscounselling/ https://www.facebook.com/laurapresscounselling/

I am beyond excited for this new season of my podcast. I am responding to all of your burning questions and answering the top questions my private clients ask me. So you are getting all of the juicy info! Especially in this episode…. So many of the couples I see feel like they are room mates and not lovers. And nothing breaks my heart more than hearing this. In today's episode I talk about: Why couples feel like room mates and how they get to this place 10 practical ways couples can break out of this room mates situation and become lovers again Key questions to help emotionally support your partner Where do you even start when you feel like room mates to make progress (it feels weird and awkward!) Book a free 15 min relationship fix call here. Read more about the Sunshine Coast Hinterland Couples Counselling retreat here. This is the ultimate way to reconnect, relax and unwind. Only 2 spots left! Book a free call to chat about this asap. If you got some value from this episode please share it with a loved one, friend or your partner. Want your question answered on the show - email laura@laurapresscounselling.com.au with your questions (don't worry I keep all questions anonymous).

It can sometimes be very confusing to tell if your relationship has always been toxic, turned toxic or is just in a tough season and things will get better. So how do you know? In this episode I discuss: The differences between a toxic relationship VS a tough season in your relationship The 5 main signs to look out for if you are in a toxic relationship What a tough season is and what to do to get through it Contact information and resources in you are in a toxic relationship and need help For Domestic Violence Support: Call DV Connect at 1800 811 811 or find out more here https://www.dvconnect.org

 The number one thing every relationship needs is this, I want you to stick around and listen to this because every relationship needs it and if you don't feel like you currently have this, then it's pretty hard to move forward in any relationship, no matter how good, bad, ugly or in between it is. So in this episode, I'm going to go through. The number one thing every relationship needs How you can implement this What this looks like What it does to your relationship and the impacts Specific exercises to overcome this (still not giving it away what it is :) ) Contact me at: laura@laurapresscounselling.com.au https://www.laurapresscounselling.com.au/ https://www.instagram.com/laurapresscounselling/ https://www.facebook.com/laurapresscounselling/

This episode is such a great one; I have plenty of women and men who ask me; how do I get my partner to help me or bring it to their awareness without offending them or annoying them! This is a short, sweet but so practical episode! In this episode I discuss: What I see in clinic around this Why people get so defensive! Main mistakes I see people make when they ask for help The script that works so well to navigate this challenge and get the help you need Contact Me At: laura@laurapresscounselling.com.au https://www.laurapresscounselling.com.au/ https://www.instagram.com/laurapresscounselling/ https://www.facebook.com/laurapresscounselling/

In today's episode, we're diving into the four subtle ways relationship anxiety can creep into your love life. Ever felt the need for constant reassurance from your partner? Or maybe you avoid conflicts like the plague? You're not alone. From physical symptoms like stress and heavy breathing to overanalyzing messages—relationship anxiety can show up in unexpected ways. But don't worry, I've got you covered! We'll discuss practical strategies to tackle these anxieties head-on. Learn how to clarify messages with your partner, confront issues constructively, and manage physical symptoms to set your relationship up for success. Tune in for rapid-fire insights and actionable advice to help you build a real, authentic connection. Connect with me at: laura@laurapresscounselling.com.au https://www.laurapresscounselling.com.au/ https://www.instagram.com/laurapresscounselling/ https://www.facebook.com/laurapresscounselling/

I have couples all the time ask me; does this stuff happen to other people? My other couple friends don't seem to have these problems like we do. I dive into: Talk about the BTS of what I see in couples counselling. What couples like to hide I address the question “Why do other couples look so happy?” Talk about comparing your relationship to other peoples Talk about happiness VS contentment and what you should aim to have Tip/hacks what to do if you compare your relationship Connect With Me At: laura@laurapresscounselling.com.au https://www.laurapresscounselling.com.au/ https://www.instagram.com/laurapresscounselling/ https://www.facebook.com/laurapresscounselling/

I have created this episode as there is a lot of conversations going around about cost of living rising and people feeling the financial pinch. From here I am seeing a lot of couples struggling with how to manage their finances together without getting into disagreements or upset. In this episode I go into a deep dive on: Practical ways to stay on the same financial page when life is hectic Should you keep your finances seperate or together in a relationship? Pitfalls and strengths of different options regarding how you manage your finances How to manage your finances as a TEAM and strengthen you both as a couple It is so important to create visibility around both peoples thoughts, feelings and actions and from there create practical change. There is so much healing that occurs when you feel seen, heard and valued in your relationship. The online couples intensive retreat day is perfect to get you both to where you want your relationship to be. There is 20% of the retreat day for 10 days only! You can read more about it here. In the episode I said there was a code but if you email me at laura@laurapresscounselling.com.au we can set up a free zoom call to check it is a good fit for us both. Connect with me at: https://www.laurapresscounselling.com.au/ https://www.instagram.com/laurapresscounselling/ https://www.facebook.com/laurapresscounselling/

Most people are unaware of how much relationship content they are consuming. They are unaware of their children creating relationship beliefs based on these content creators on social media and it's dangerous. In this episode I talk about: Trends on social media right now and that they are not good for your relationship What taking on the information can do to your relationship How we are all scrolling and taking this in (even when we think we aren't) AI and how they can use your images for nefarious reasons What comparing your relationship to another couples does Practical tips to protect your mind and relationship Watch the Channel 7 segment with Kylie and Larry on The Morning Show on the dangerous Tin Tok trends. Connect with me at: laura@laurapresscounselling.com.au https://www.laurapresscounselling.com.au/ https://www.instagram.com/laurapresscounselling/ https://www.facebook.com/laurapresscounselling/

I have accidentally started a series on the primary needs we have in relationships! And todays episode is such a good one - finding freedom in your relationship! This episode explores: Why we need freedom in our relationship? How to practically build freedom into your relationship? I address in this episode, what if you want to give one another freedom but the trust isn't there? What controlling behaviour can do to a relationship How being the full expression of you helps the relationship Find out more about the online couples intensive retreat day. Contact me at: laura@laurapresscounselling.com.au https://www.laurapresscounselling.com.au/ https://www.instagram.com/laurapresscounselling/ https://www.facebook.com/laurapresscounselling/

We have fundamental human needs in relationships that need to be met and often these needs can feel conflicting. In last weeks episode, I talked about variety/spontaneity and how we need this in our relationship so we don't feel like its Groundhog Day everyday! However, we also need, safety and security which is what I dive into today (this helps you to be able to talk about anything with your partner with ease)! I discuss: Key things you must have to build in emotional safety How to be able to discuss anything with your partner (even if its triggering to one of you) How to emotionally regulate your nervous system and why this is important in relationships What the unshakable couple looks like and how you can get there Get the Relationships Turned On Course now before the price increases! Connect with me at: laura@laurapresscounselling.com.au https://www.laurapresscounselling.com.au/ https://www.instagram.com/laurapresscounselling/ https://www.facebook.com/laurapresscounselling/