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In a world where adulting seems to dominate every hour of the day—deadlines, responsibilities, bills—it's easy to forget that play isn't just for kids. But when it comes to relationships, a playful spirit might just be the secret ingredient to lasting love.Playfulness in romance isn't about acting childish or dodging serious conversations. It's about injecting joy, curiosity, and spontaneity into the everyday. It's about sharing inside jokes that make no sense to anyone else, laughing at each other's ridiculous impressions, and building a connection that can weather the storms of life by dancing in the rain, metaphorically or literally.What Exactly Is Playfulness in a Relationship?Playfulness is the art of keeping things light. It's not a rejection of maturity but rather a bold commitment to finding joy together. It might look like tickle fights in the kitchen, goofy texts in the middle of the workday, or creating absurd nicknames that only you and your partner could ever understand.Research shows that couples who share these light-hearted moments report higher satisfaction, stronger emotional bonds, and even greater resilience in times of stress. In other words, a well-timed joke or a burst of shared silliness can be just as powerful as a heartfelt conversation.I find in my current relationship, and in relationships in the past, the more we are laughing, the better our relationship is doing. The less laughing, things got worse or they were already bad and we just stopped trying (that's past relationships - we are trying to play all the time in my current relationship). The Science Says: Play Is Serious BusinessPlayfulness might sound like fluff, but psychologists have found that it does some heavy lifting behind the scenes in relationships.According to several studies, playfulness strengthens emotional bonds by creating positive associations. When partners laugh and joke together, their brains release dopamine—the feel-good chemical that enhances connection and trust. It also helps defuse tension during conflict, offering a “reset” button when conversations get heated or misunderstandings pop up.Play also opens up space for creativity in communication. When partners feel safe enough to be silly or spontaneous, they're more likely to approach problems with an open mind and a collaborative spirit. This is critical when you've got kids as they present a challenge into themselves.How to Invite More Play Into Your RelationshipSo how does one actually be more playful in a relationship? It doesn't require a clown suit or a full-time comedy routine. It just takes intention and a willingness to break out of autopilot.Here are a few simple ways to get started:1. Embrace the Art of the Inside Joke Every couple has their own language—those shared references, silly phrases, or code words that trigger a smile or an eye roll. Cultivate those. They create a sense of intimacy that feels like a shared secret.2. Create Micro-Moments of Fun You don't need to book a weekend getaway to bring in some levity. Make funny faces across the dinner table. Add a ridiculous twist to your daily routines. Challenge each other to a sock-sliding contest down the hallway. It's the little things that add up.3. Don't Take the Mundane So Seriously Not everything has to be optimized, scheduled, or turned into a life lesson. Dance while doing the dishes. Narrate your errands in the voice of a sports commentator. Be willing to let go of being “normal” in favor of being fully present and absurdly joyful.4. Reconnect With Childhood Joys Board games, old cartoons, blanket forts—there's magic in revisiting the things you loved as a kid. Shared nostalgia not only sparks playfulness but can also lead to surprisingly meaningful conversations about who you were and who you've become.5. Keep the Flirt Alive Flirting isn't just for the early days. It's a playful way to say, “I still choose you.” That wink across the room, the spontaneous compliment, the playful teasing—it's all part of keeping the spark burning bright.The Role of "Ludus Love"Psychologists have identified a type of love known as "Ludus," which centers around play, teasing, and lighthearted flirtation. While it's often associated with more casual relationships, elements of Ludus can be essential even in long-term partnerships. By incorporating humor, spontaneity, and a touch of the unexpected, couples can avoid the trap of predictability and keep things feeling fresh.Playfulness, when paired with trust and emotional safety, can create a dynamic where joy becomes part of the foundation—not just a fleeting mood, but a shared value.What Playfulness Isn'tIt's important to clarify what playful love doesn't mean. It's not sarcasm at your partner's expense. It's not ignoring hard conversations or using jokes to avoid accountability. True playfulness comes from a place of connection, not criticism. It's about lifting each other up, not tearing each other down under the guise of “just kidding.”Why It Matters More Than EverIn an age of chronic stress and over-scheduled calendars, couples often slip into routine. Days blur into weeks, and romance becomes another task to manage. But play cuts through that fog. It reminds us that love doesn't have to be so serious all the time. That joy isn't a luxury—it's a necessity.When couples laugh together, they stay connected. They remember why they chose each other in the first place. They build memories that are filled not just with milestones, but with moments—spontaneous, weird, wonderful moments that don't need to be captured for social media to matter.The TakeawayPlayfulness is more than a nice-to-have. It's a relational superpower. Whether it's through a goofy dance, a made-up game, or a shared laugh at the end of a long day, injecting a little fun into your relationship can deepen your bond, improve communication, and keep the romance alive.So lighten up. Let go of the need to always be productive or polished. Make room for play. Because sometimes, the key to lasting love isn't grand gestures—it's being willing to be a little ridiculous, together.ReferencesAun, Wong, (2002); Antecedents and Consequences of Adult Play in Romantic Relationships; Personal Relationships 9(3), 279-286. https://doi.org/10.1111/1475-6811.00019Baxter, (1992); Forms and Functions of Intimate Play in Personal Relationships; Human Communication Research, 18(3), 336–363. https://doi.org/10.1111/j.1468-2958.1992.tb00556.xBrauer, Proyer, Chick, (2021); Adult playfulness: An update on an understudied individual differences variable and its role in romantic life; Social and Personality Compass; 15(4). https://doi.org/10.1111/spc3.12589 This research paper is summarized in the article How Playfulness Improves Relationships; Psychology Today, August 15, 2024Gold, Timmons, et al (2024); A day in the life: Couples' everyday communication and subsequent relationship outcomes; Journal of Family Psychology, 38(3), 453–465 https://doi.org/10.1037/fam0001180 This research paper is summarized in the article How Playfulness Keeps a Romance Alive; Psychology Today, April 18, 2024.Metz, McCarty, (2007); The “Good-Enough Sex” model for couple sexual satisfaction; Sexual and Relationship Therapy 22(3), 351–362https://doi.org/10.1080/14681990601013492 Proyer, Ruch, (2011); The virtuousness of adult playfulness: the relation of playfulness with strengths of character; Psychology of Well-Being 1(4). https://doi.org/10.1186/2211-1522-1-4 This is a public episode. 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Have you ever felt drawn to someone who later revealed a manipulative or destructive side? This episode is dedicated to understanding and avoiding narcissistic individuals in your life. Join us as we speak with Dr. Sarah Schewitz, a Licensed Psychologist and Founder of Couples Learn, who specializes in helping people build healthy relationships. We'll explore the subtle qualities that attract narcissistic individuals and, more importantly, learn how to identify red flags early on. Dr. Sarah will equip you with actionable strategies to recognize these traits and protect yourself from emotional harm. This episode cuts through the noise of pop psychology, offering research-backed insights to help you discern fact from fiction. You'll gain valuable tools to establish healthy boundaries and prioritize your well-being. Dr. Sarah Schewitz is particularly skilled at helping high-achieving founders, CEOs, and creatives maintain fulfilling relationships alongside their demanding careers. Her expertise has been featured in Forbes, CNN, The Washington Post, and more, making this an essential listen for anyone seeking to protect themselves from narcissistic relationships. Topics covered: narcissism, narcissistic abuse, avoiding narcissists, relationship red flags, relationship boundaries, Dr. Sarah Schewitz, Couples Learn, healthy relationships, relationship advice, emotional manipulation, high-achievers, CEOs, founders, creatives, relationship patterns, relationship success, relationship therapy, emotional intelligence, communication skills Painting: © Echo and Narcissus, John William Waterhouse, 1903. Connect with Dr. Sarah Schewitz at https://coupleslearn.com to learn more Video link: https://youtu.be/rL4QHwxe44Q Did you enjoy this episode and would like to share some love?
What happens when love meets change? In this episode we explore the unique challenges and strengths of queer and gender diverse relationships, especially when one partner is transitioning. Therapist Jani Forest Wyatt joins me to unpack the myths, the moments of growth, and the importance of inclusive and affirming couples therapy.Jani shares insights from both professional and personal experience, from working with Gottman informed couples therapy to challenging stigma in broader social systems. This one's thoughtful, grounding and full of truth bombs that might change how you think about love, identity and connection.Key takeaways:How Jani's early experiences shaped her path to supporting transgender clientsWhat Gottman informed therapy looks like when working with queer couplesThe unique stressors queer and trans couples face in therapyMyths about relationships “not lasting” after a partner transitionsThe impact of societal judgement on trans individuals and their relationshipsWhy acceptance and emotional safety are key to relationship successHow clinicians can better support trans clients in intimate relationshipsThe power of personal motivation in shaping professional practiceResources:The Gottman InstituteAustralian Association of Social WorkersRainbow Health AustraliaIf this episode resonates with you, share it with someone who might find it helpful. I'd love to hear your thoughts—reach out and let me know what stood out to you.Contact Jani Forest-Wyatt - Learn more about her work:www.brilliancecounselling.com.au brilliancecounselling@gmail.com Connected Teens https://marievakakis.com.au/connected-teens/Connect with Marie https://thetherapyhub.com.au/ https://marievakakis.com.au/ https://www.instagram.com/marievakakis/Submit a question to the Podcasthttps://forms.gle/nvNQyw9gJXMNnveY6
text us if...This month, our Spotlight shines on Relationship Therapist, Mentor & Groovy Gran, Janet Eileen Simpson!Janet has a diverse professional background with over 30 years of experience in education, counseling/psychotherapy, and holistic practices. She has 10 years of experience in counseling, specializing in Relationship Therapy and psychosexual issues. She is also a Magnetic Mind Coach, Natural Success Graduation, Reiki Master, and Family Constellation Facilitator. Sexual Mute until 50, now a sex talk enthusiast. Raising awareness of the impact of pornography, and the perils of the unexpressed, as the result of being an ex partner of a sex addict and compulsive porn user. Janet hosts a podcast – Taboo 2 Talked About and is actively creating her signature relationship course -The Heart Equation.Email: simpsonjanet1967@gmail.comWebsite: https://www.the-heart-equation.comPodcast Link: https://podcasts.apple.com/gb/podcast/taboo-2-talked-about/id1762001441Support the showThe views expressed by our guests may not reflect the views of Sass n Sips.Check out Spreadshop!http://arthemisclothing.ca - Use SASSPOD for 15% off https://www.muzmm.com- Code SASSPOD for 20% offhttps://www.podpage.com/?via=sasspod to create your own webpagehttps://www.buzzsprout.com/?referrer_id=682706 to start your own podhttps://www.lyft.com/i/LISA594490?utm_medium=p2pi_iacc For a LyftGet in touch:(732) 595-2922sass.n.sips@gmail.com / sassnsips.comIG @sassnsipsFB @Sass N SipsIG @RealSassyLisaYouTube @Sass N SipsPodchaser podchaser.com/sassnsipsClips used in this podcast were used in accordance with the US Copyrights act FAIR USE Exemption for criticism and commentary.
Today we have couples and relationship therapist, Tom Bruett, LMFT (he/him). Tom specializes in supporting gay men and is the author of The Go To Relationship Guide for Gay Men: From Honeymoon to Lasting Commitment (out now!). I was excited to have Tom on because I want to create more space to talk about the power and complexities of the romantic relationships we pursue in our Second Adolescence. In this conversation, we chat about a lot of the work Tom does with gay men, what couples and relationship therapy entails, how and why unaddressed trauma comes up in our relationships, how relationships can be containers for our own personal growth and healing, and so much more. I so loved getting to connect with Tom and am excited to invite you all into the chat!About the guest:Tom Bruett, LMFT is a therapist, trainer, consultant, and author who works extensively with the queer community. He is the founder of the Queer Relationship Institute, which provides therapy for queer folx and training for therapists who work with queer relationships. Tom has trained under Drs. Ellyn Bader and Peter Pearson in the Developmental Model of Relationship Therapy, which he now trains other therapists in. His book The Go-To Relationship Guide for Gay Men: From Honeymoon to Lasting Commitment will be published by Jessica Kingsley in March 2025. In his downtime, he loves theatre, travel, and collaborating with his partner to keep their rescue dog, Millie, from causing too much mischief. Get Tom's book HERE.You can follow Tom's work at @queerrelationshipinstitute and www.queerrelationshipinstitute.com.For more, visit www.secondadolescencepod.com or @secondadolescencepod.
Send us a textWhy and Avoidant Attached pulls away when you ask for validation and what you can do. This Podcast addresses that.Grab your pen and paper because this is going to be a podcast that helps you to give yourself the validation and build a happy and healthy relationship with your Avoidant Attached partner.Support the show
On le sait, le sport fait du bien au corps. Ce qu'on sait moins en revanche c'est qu'il peut même nous faire jouir. Cela paraît difficile à croire mais c'est pourtant vrai : il est possible d'atteindre le septième ciel pendant la pratique d'une activité sportive. Ce phénomène s'appelle le coregasme et est étudié depuis quelques années. Son existence est d'ailleurs confirmée par une étude américaine publiée dans la très sérieuse revue Sexual and Relationship Therapy, en 2011. S'agit-il d'un orgasme comparable à ceux qu'on peut expérimenter lors d'un rapport sexuel ? Et quels sports peuvent déclencher un coregasme ? Écoutez la suite de cet épisode de "Maintenant Vous Savez ". Un podcast Bababam Originals, écrit et réalisé par Olivia Villamy. À écouter aussi : Pourquoi dit-on que l'amour dure trois ans ? Quand faut-il s'inquiéter de la chute de nos cheveux ? Faut-il éviter de boire de l'eau pendant les repas ? Retrouvez tous les épisodes de "Maintenant vous savez". Suivez Bababam sur Instagram. Première diffusion le 23/10/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
A lot of people think if you argue in your relationship it means something is wrong, but relationship therapist and sexologist Lucille Shackleton says it's actually a good thing - it just depends on how you fight.In this ep Dee Salmin gets all the advice from Lucille on how to deal with conflict with your partner in a healthy way. SHOW NOTES: Lucille's InstagramLucille's book All InGottman Institute research on conflict DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.
Relationships can be hard and many don't survive the long haul but can they survive if the couple are both Relationship Psychologists who run their own Relationship Therapy service? Kerrie and Adrian Lumbewe have the insider POV on what commonly brings relationships to their knees and why many are resistant to therapy. It's expert advice from people actually living it like everybody else. LINKS Learn more about Motivating Marriages https://www.motivatingmarriages.com.au Follow Cam on Instagram @camerondaddo. Follow Ali on Instagram @alidaddo. Follow Nova Podcasts @novapodcastsofficial. Got a question for Cam & Ali? You can email them at separatebathrooms@novapodcasts.com.au. See omnystudio.com/listener for privacy information.
Relationship therapy isn't just for couples in crisis. It's a powerful tool for creating a strong, connected, and thriving relationship. In this episode, I'll share the unexpected ways therapy can transform your relationship and even impact other areas of your life, from career growth to parenting. You'll learn what to expect in a session, how couples therapy can go beyond “just talking,” and why it's a proactive choice for building the foundation of an unshakable partnership. What you'll learn: Why therapy isn't just for “broken” relationships. How couples therapy helps close the loops that lead to resentment. What happens in a session and how it differs from traditional talk therapy. Practical skills you'll gain for communication, connection, and conflict resolution. How therapy can impact your relationship, health, parenting, and even career. Considering couples therapy? Let's chat! Book a free relationship connection call to see if it's the right fit for you and your partner.
Let's be honest. Building a meaningful gay relationship doesn't come with an instruction manual—or does it? I say it does. Enter The Go-To Relationship Guide for Gay Men by Tom Bruett, the ultimate playbook for navigating love, connection, and everything in between. Whether you're struggling with communication, intimacy, or just figuring out how to meet someone who doesn't ghost you after date three, this guide has you covered. Bruett brings practical advice, expert insights, and a no-nonsense approach to help you create the relationship you truly deserve. Here's what's in store in this episode: Discover the top relationship myths that need busting Learn the difference between problem solving and understanding in a relationship - they are different How to get a relationship that works for you - and that's not being selfish About Tom Tom Bruett, LMFT is a therapist, trainer, consultant, and author who works extensively with the queer community. He is the founder of the Queer Relationship Institute, which provides therapy for queer folx and training for therapists who work with queer relationships. Tom has trained under Drs. Ellyn Bader and Peter Pearson in the Developmental Model of Relationship Therapy, which he now trains other therapists in. His book The Go-To Relationship Guide for Gay Men: From Honeymoon to Lasting Commitment will be published by Jessica Kingsley in March 2025. In his downtime, he loves theatre, travel, and collaborating with his partner to keep their rescue dog, Millie, from causing too much mischief. Connect With Tom Website Instagram Facebook Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you're going to do, but never do? Then it's time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Also, join our Facebook Community - 40 Plus: Gay Men, Gay Talk Community Break free of fears. Make bold moves. Live life without apologies
Meredith and Craig Bennett are relationship coaches. Awhile back, at the exact same time, they both left their corporate jobs to pursue being entrepreneurs - they jumped right into real estate, and bombed quickly. And it turned out to be exactly what they needed to head them down a road right back to themselves. They stop by The Junkyard Love Podcast to chat about their pillars for building a dream marriage, how to approach difficult conversations, tactical use of expression, examples of questions all marriages can ask, loss of intimacy, feeling disconnected, feeling like roommates, being intentional in our marriage, the art of working as a team, not getting lost in hyperbole, having a 200% marriage mindset, and more. Here's a blip from their page:"Through it all, we've developed a growth mindset, and grew exponentially as individuals, we built businesses, most of which sucked, got in the best shape of our lives in our forties, and did all of it while strengthening our marriage and making it bulletproof.Our marriage is the foundation for everything else we build in our lives. It is a cheat code for life, and we believe that having that dialed in helps every other facet of life and that has become our passion. Now we focus on helping other entrepreneurs live their dream life and that starts with having that rock-solid relationship where you don't need to spend valuable time and energy repairing a relationship. When you have that dialed in it only requires maintenance which leaves so much time and energy to focus on building the life and business of your dreams."To checkout more from Meredith and Craig, start with their pages here: https://roadoflifecoaching.com/https://www.instagram.com/meredithandcraighttps://www.youtube.com/channel/UCyfCfgI3sbdpEMMZUDR93aAhttps://www.facebook.com/profile.php?id=100075941024162
Welcome back to another edition of “I'm the problem, it's me”, where I call bullshit on myself for the stuff I've been getting wrong, because we learn the most through our fuck-ups.If you're listening to this, you're probably dating or thinking about dating… but please (speaking from experience!), whatever you do, don't date someone for what you think their potential is.Do not date for what someone could be and ignore what they are right now. This is what leads us to fall for the idea of people and stay much longer in bad relationships than we should… a recipe for abandoning yourself.So here's my solution. Date for progress, instead. Because we're all a work in progress.Tune in to hear about:Why the “I can fix them” attitude isn't fair to your partnerStop telling yourself stories about who someone could be and accept them for who they are nowWhy we shouldn't pressure our partners too much to changeHow to date for progress and unlock your partner's vision of their own potentialSharing and building out a vision for the futureWhy dating for a specific metric of success or money isn't always a good ideaMy framework for gaging progress and potentialOur show is produced by:Gillian Berner, Host, Producer & EditorOlivia Nashmi, Audio EngineerCarolyn Schissler, Designer & Web ProducerFor advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadult
In our latest Walk In Victory Podcast, "Strengthen Your Family with Marriage Therapy," we explore the transformative power of marriage therapy with Kristal Desantis, a licensed marriage and family therapist and author. They delve into the complexities of relationships, exploring the importance of overcoming personal challenges, and the lack of proper guidance in building strong relationships.Kristal Desantis highlights her book, 'Strong: A Relationship Field Guide for the Modern Man', and discusses the significance of the six pillars of a healthy relationship: Safety, Trust, Respect, Openness, Nurturing, and Generosity. Join us as we delve into practical strategies, real-life success stories, and expert advice on how marriage therapy can be a vital tool for any relationship. Whether you're facing difficulties or simply want to enhance your connection, this video provides valuable insights into the benefits of seeking help. Strengthen your family bonds and invest in your relationship with this essential guide to marriage therapy. Don't forget to like, share, and subscribe for more content focused on personal growth, relationship enhancement, and family well-being! #MarriageTherapy #FamilyStrength #RelationshipAdvice #MentalHealth #2024Goals00:00 Introduction to Walk in Victory Podcast 00:36 Naran Tillman's Personal Journey 06:17 Introducing Guest: Crystal DeSantis 06:59 Challenges in Relationships 11:46 Men and Relationship Dynamics14:36 Building Strong Communities 20:26 Transactional vs. Connection-Based Relationships 23:09 The Six Pillars of a Healthy Relationship 24:21 The Importance of Nurturing in Relationships 25:02 Misconceptions About Nurturing 26:34 The Difference Between Maintenance and Nurturing 29:03 High Conflict Couples and Communication31:20 Impact of Conflict on Children 33:16 Neuroscience and Relationship Therapy 35:33 COVID-19's Impact on Relationships 38:03 Overcoming Imposter Syndrome 41:07 Building a Supportive Community 45:22 Final Thoughts and AnnouncementsBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.
Host: Celeste, Therapist from Boston Episode Summary: In this special episode of Celeste the Therapist Podcast, Celeste takes a break from her usual live format to share personal insights and exciting updates. Celebrating her 16th wedding anniversary, she reflects on her recent trip to the Bahamas and delves into the topic of relationship goals. Celeste highlights the importance of shifting mindsets to overcome trauma and get unstuck. She also shares exciting news about her new wellness practice in Stoughton, Massachusetts, which will offer a variety of classes, therapy, and even a podcasting space. Tune in to hear about the vision behind this unique space and get inspired to rethink your own relationship goals. Key Points: Celebrating Celeste's 16th wedding anniversary Insights on setting and achieving relationship goals Introduction of Celeste's new wellness practice in Stoughton, MA Benefits of shifting your mindset and learning new information Join Us: Don't miss out on future episodes—tune in every Wednesday at 12 p.m. EST for live discussions on various issues and practical ways to address them.
Have you ever noticed how a tough day at work or stress from other areas of your life can spill over into your marriage, turning minor disagreements into major conflicts? If so, you're not alone, and it's not your fault. Our nervous systems are hardwired to respond to stress in ways that can strain our most important relationships.In Episode 176 of my podcast, "How Stress Is Affecting Your Marriage," I dive into how stress impacts your connection with your partner. You'll learn why our nervous systems react the way they do, how this stress can turn into self-criticism, isolation, and rumination, and—most importantly—how self-compassion can be your secret weapon to counteract these effects.I also share simple yet powerful techniques like self-compassionate touch that can help you calm your nervous system and stay connected to yourself and your spouse, even during the most stressful times.If you're ready to understand the true impact of stress on your marriage and discover practical tools to bring more calm and connection into your relationship, this episode is for you. Tune in now to start transforming how you handle stress together.CBS News Interview: 6 Tips For A Healthy & Loving RelationshipDownload my Love List Method, a free resource designed to reignite your love and revolutionize your marriage. More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFacebook
Welcome to the Roadmap to Secure Love! In today's episode, we delve into the often challenging topic of Desire Discrepancy in relationships. Desire Discrepancy occurs when one partner has a higher sexual desire than the other, leading to frustration, emotional disconnection, and relationship strain.Key Takeaways:Understanding Desire Discrepancy: Learn how varying levels of sexual desire between partners can create tension and how to address it openly.Challenging Cultural Norms: We debunk the myth that men always have higher sexual desire than women, emphasizing that desire levels are not gender-specific.Normalizing Effort in Relationships: Discover why it's normal for sexual excitement to wane over time and the importance of ongoing effort and intentionality.Expanding the Definition of Sex: Explore how sex involves emotional connection, intimacy, and pleasure, and how small gestures throughout the day can build a stronger erotic context.Open Communication: Learn the crucial role of therapy and open dialogue in co-creating a fulfilling sexual relationship that meets both partners' needs.Tune in to hear Kim and Kyle discuss practical strategies to address these challenges and foster a deeper, more intimate connection with your partner. Don't forget to like, subscribe, and share this episode with anyone who might benefit from these insights.For more information and counseling services, visit HealingMomentsCounseling.net.#DesireDiscrepancy #RelationshipTherapy #Intimacy #SexualConnection #HealingMomentsCounseling #RoadmapToSecureLoveEnroll in the Secure Attachment Path to foster deep, secure connections within your relationships. Website Resources: Relationship Therapy Sex Therapy Relationship Articles Secure Sex Articles
Discover the hidden dynamics of neurodivergence in relationships as licensed clinical social worker, Lianna Purjes, uncovers the profound impact of ADHD and autism on how we connect and communicate with those closest to us. Our conversation isn't your usual relationship talk; it's an eye-opening exploration of brain diversity that challenges the norms and celebrates every individual's unique contribution to human connection. Lianna's expertise shines as we tackle the question: Can the distinct ways neurodivergent individuals perceive the world be seen as superpowers rather than hurdles?Communication can be a minefield, but Lianna and I share personal anecdotes and strategies to help you navigate it with grace and understanding. We delve into the power of non-verbal cues and the art of establishing communication ground rules that honor the intentions and emotional languages of everyone involved. By tuning into these subtle details and being explicit in our needs, we can prevent small misunderstandings from escalating and cultivate deeper intimacy within our relationships. Our discussion offers a roadmap to turning conflict into connection by fostering a shared language that resonates with both neurotypical and neurodivergent partners.Finally, we turn the spotlight on the delicate dance of emotional support within neurodivergent relationships, where mismatched needs can often lead to frustration. Learn how to co-regulate and explicitly communicate your emotional needs with exercises designed to help articulate and understand the emotional landscape within your partnership. As we break down the dynamics between empathy and problem-solving, you'll gain actionable advice that promises to strengthen your relationship's foundation and celebrate the diversity of human connection. So, tune in for a dialogue that is as transformative as it is enlightening, and equip yourself with the tools to foster a more understanding and nurturing bond with your partner.To learn more about Lianna and her work, visit: Relationship Therapy for Individuals & Couples in CO, AZ, & FL (fuzzysockstherapy.com)Call: 720.378.8454 // Email: Lianna@fuzzysockstherapy.comThis podcast is meant to be a resource for the general public, as well as fellow therapists and psychologists. It is NOT meant to replace the meaningful work of individual or family therapy. Please seek professional help in your area if you are struggling. #breakthestigma #makewordsmatter #thingsyoulearnintherapy #thingsyoulearnintherapypodcastIf you or someone you know is struggling with mental health concerns, please contact 988 or seek a treatment provider in your area. Feel free to share your thoughts at www.makewordsmatterforgood.com or email me at Beth@makewordsmatterforgood.comSupport the Show.www.bethtrammell.com
In this week's episode, I dive into how our friendships can surprisingly highlight the same relational issues we face in our marriages. I share insights from a recent girls' trip where I noticed how common dynamics like comparison, communication breakdowns, and boundary setting with friends mirror the challenges we encounter with our spouses. I explore how these friendships offer a unique opportunity to become more aware of our triggers and develop healthier responses—skills that can transform our marriages. Also, in this episode, I share an important update from my ENT regarding my vocal cord paralysis and how it's impacting my journey.Tune in to learn how your friendships can unexpectedly be a tool for building a stronger, more intimate relationship with your spouse.If you're ready to take the next step in your marriage, don't miss this episode. And if you haven't yet, book your Courageous Love Conversation with me today.CBS News Interview: 6 Tips For A Healthy & Loving RelationshipDownload my Love List Method, a free resource designed to reignite your love and revolutionize your marriage. More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFacebook
Terry's client list ranges from Gwyneth Paltrow to Bradley Cooper. This chat covers everything from sex to affairs to how to calm down from vicious arguments to the roles our childhoods play.
Today, I want to talk about something that often comes up in my sessions with clients: those small, "silly" conflicts that you might feel embarrassed to bring up. You know the ones—the minor disagreements over chores, daily routines, or little misunderstandings. It's easy to dismiss them as unimportant, but the truth is, these small conflicts are golden opportunities for growth and learning.These seemingly insignificant conflicts are actually perfect for practicing the conflict resolution process! In Episode 173: Transforming "Silly" Conflicts into Powerful Learning Opportunities, I share a 4-step process that will have you perfecting conflict resolution so you can start addressing those more "serious" arguments!Remember, no conflict is too small to learn from. Every disagreement is an opportunity to understand each other better, improve your communication skills, and strengthen your relationship.Wishing you all peaceful and productive conflict resolution,ChristineCBS News Interview: 6 Tips For A Healthy & Loving RelationshipDownload my Love List Method, a free resource designed to reignite your love and revolutionize your marriage. More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFacebook
In this episode we delve into the true essence of love within our marriages.Ep 172, The Beginning and The End in Marriage, you'll discover:How the initial love in our marriages can feel lost over time and where to find it again.The importance of shifting our focus inward to nurture and cultivate the love within ourselves.Insightful reflections on where you might be searching for love and how to recognize the boundless love already within you.Practical steps to transform your marriage by nurturing the love within yourself.Join me as I share personal reflections, ask thought-provoking questions, and invite you to embark on a journey to create the intimate and connected relationship you've always dreamed of.Don't miss out on this heartfelt and inspiring episode! Tune in now, and if you find it helpful, please share it with your friends and loved ones. And, as always, don't forget to subscribe to AwakenYou in Your Marriage for more insights and inspiration on building a loving and connected marriage.Remember, love was never lost—it's within you, waiting to be uncovered and shared.Warmly,ChristineCBS News Interview: 6 Tips For A Healthy & Loving RelationshipDownload my Love List Method, a free resource designed to reignite your love and revolutionize your marriage. More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFacebook
Welcome to the Roadmap to Secure Love! In our latest podcast episode, we delve into the critical role of communication in relationships, particularly how we can transform conflicts and deepen connections through better understanding and interaction patterns. Episode Highlights:Understanding Ownership: Discover the importance of recognizing and owning your actions within your relationship. Learn why acknowledging behaviors like yelling or withdrawing is crucial to breaking negative cycles and fostering mutual respect and understanding.The Power of Vulnerability: We explore how opening up about your feelings and vulnerabilities can shift dynamics from defensive to cooperative, encouraging empathy and strengthening bonds.Protection vs. Connection Strategies: Gain insight into our different strategies during conflicts—protective strategies that guard us against perceived threats and connection strategies that open us up to intimacy and understanding.Ending the Blame Game: Learn strategies to stop blaming each other and focus on resolving underlying issues together, as a united front against the cycle of disconnection.Practical Strategies for Positive Change: We provide actionable tips on implementing changes in your communication patterns, including taking breaks during heated discussions, inviting new perspectives, and fostering open, honest dialogue.This episode is a must-listen for anyone looking to enhance their relationship through improved communication. Whether you're struggling with conflict or looking to strengthen your bond preemptively, the insights from our hosts Kim and Kyle offer valuable guidance and practical tips. Listen now to transform how you communicate with your partner, turning every challenge into an opportunity for growth and deeper connection. Don't forget to subscribe for more insights from the Roadmap to Secure Love!Enroll in the Secure Attachment Path to foster deep, secure connections within your relationships. Website Resources: Relationship Therapy Sex Therapy Relationship Articles Secure Sex Articles
I'm excited to share the first episode of my podcast since my spine surgery, titled "The Path to Your Dream is in the Release," and be prepared for my voice!In this episode, we dive into the transformative power of letting go of what no longer serves us in our marriages to unlock the potential for a more fulfilling future with our partners. It's a deeply personal topic for me, and I share a story from my own life about finding the courage to release something dear to me and trust in the promise of something better.Here's a sneak peek into what you'll hear:A reflection on gratitude and growth.My personal journey of letting go of a cherished retreat space.Insights on trusting the path before you and embracing change in your marriage.I believe this episode will resonate with many of you who are on the journey to building a stronger, more intimate relationship with your spouse.As always, I love hearing your thoughts and stories. Feel free to reply to this email or reach out to me on social media.Thank you for being part of this journey with me.CBS News Interview: 6 Tips For A Healthy & Loving RelationshipDownload my Love List Method, a free resource designed to reignite your love and revolutionize your marriage. More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFacebook
Do you ever feel like you are responsible for all that isn't going well in your intimacy with your partner? Like you need to change or "fix" yourself because it is your fault that things aren't as they could be?If so, you definitely want to listen in on today's episode where I share with you the advice I gave to my client, Sylvia, who thought that she was ruining everything in her relationship with her husband because of past sexual trauma. Spoiler alert: that is not how she thinks anymore
Have you ever felt like you and your partner are living in different realities when it comes to your relationship? In this episode of the Wellness Revolution podcast, I chat with Benu Lahiry, a couples therapist and founder of the digital therapy platform Ours. We discuss the important fact that you don't have to be in a bad place to benefit from couples therapy. Just like going to the doctor for a wellness checkup, attending therapy sessions can help you and your partner grow together, understand each other better, and prevent future ruptures in your relationship. Benu shares her insights on navigating difficult conversations, cultivating presence, and the importance of being open to your partner's perspective. Together we discuss how Ours is making couples therapy more accessible and convenient through their virtual platform and personalized matching process. Benu Lahiry, LMFT is a Licensed Marriage and Family Therapist in Washington and in California, specializing in Individual and Couples Counseling. Her work is especially helpful for people functioning at a high level already but who are experiencing anxiety, depression, self-doubt, and lack of motivation. Thank you to our sponsors: Cured Nutrition: Use code AMBER to get 15% off at https://www.curednutrition.com HigherDose: Use code AMBER15 to get 15% off at https://higherdose.com Find more from Benu Lahiry: Website: https://benulahiry.com/ https://www.withours.com/n Instagram: @ours.wellness Find more from Amber: Instagram: @msambershaw TikTok: @msambershaw Website: ambershaw.com Find more on the Interest List for ReNewU: https://products.ambershaw.com/signature-waitlist What We Discuss: 02:54 The Importance of Relationship Therapy and Access to Therapy 06:02 Challenges in Finding the Right Couples Therapist 10:57 Understanding and Empathizing with a Partner's Perspective 27:01 The Benefits of Couples Therapy 29:18 Resistance to Therapy and Virtual Platforms 30:14 Integrating Therapy and Coaching 36:17 The Power of Presence in Relationships 39:02 Self-Awareness and Self-Growth 44:48 Preventive Therapy: Investing in Relationship Health Key Takeaways: Access to relationship therapy is crucial, especially during critical moments in a relationship. Finding the right therapist for couples can be challenging and time-consuming. Understanding and empathizing with a partner's perspective is essential for healthy communication. Open communication and vulnerability are key to resolving conflicts in relationships. Couples therapy can be beneficial for all couples, not just those in crisis. Virtual platforms like Ours make therapy more accessible and convenient. There is a need for integration between therapy and coaching. Presence and self-awareness are important in maintaining healthy relationships. Therapy should be seen as a preventive measure rather than a last resort.
Damon Constantinides, PhD, LCSW, CSTDamon is a queer trans man and sex nerd who loves being a dad, teaching and talking about queer and trans pleasure, and growing plants as a way to connect with magic and the sacredness of the earth. He is trained as both a clinical social worker and a sex therapist and has worked for more than 20 years in the fields of trans and queer health. He owns a private therapy and coaching practice where he offers virtual groups and services to trans and queer folks all over the world.Damon is a trainer for the sex therapy certificate program at the California Institute of Integral Studies and an adjunct progressor at Widener University. He is also the co-author of the book Sex Therapy for Erotically Marginalized Clients: Nine Principles of Clinical Support and his writing can also be found in the newest edition of Trans Bodies, Trans Selves. You can learn more about his work at www.drdamonc.com or on his IG @dr.damonc.Links:Individual and Relationship Therapy and Coaching - www.drdamonc.comWriting - www.drdamonc.com/writingTrans Masc Sexual Pleasure Program - www.drdamonc.com/coachingTrans Masc 30+ Connections Group - www.drdamonc.com/coachingsupportgroupQueer Sexual Pleasure Program - www.drdamonc.com/qspIG @Damon Constantinides IG @wildpansycoachingFB www.facebook.com/drdamonc Support the Show.Instagram: GenderStoriesHosted by Alex IantaffiMusic by Maxwell von RavenGender Stories logo by Lior Effinger-Weintraub
Have you ever wondered what happens when your partner suddenly changes their mind about your future together? In this week's episode of The Talking Phase Podcast, Tom Milligan and Pam O'Leary dive deep into the complexities of relationships, trust, and betrayal. From discussing the red flags of infidelity to navigating the emotional turmoil of a partner's sudden change of heart, this episode is packed with real-life stories and expert advice that will keep you hooked from start to finish. Join Tom and Pam as they share personal anecdotes and listener letters that reveal the raw and unfiltered realities of modern relationships. The duo also tackles a heart-wrenching letter from a listener whose husband is caught in an emotional affair, offering candid advice on whether to stay or leave. Later, Producer Brian joins the conversation to share a cautionary tale about a friend who was used financially by his partner. This story serves as a stark reminder of the importance of shared values and honest communication in any relationship. The discussion is both eye-opening and thought-provoking, making it a must-watch for anyone navigating the complexities of love and commitment. As the episode progresses, Tom and Pam explore the difficult decisions faced by those in troubled relationships. Should you cut your losses and move on, or fight to save what you have? Their insights and advice are not only relatable but also actionable, providing listeners with the tools they need to make informed decisions about their own relationships. Don't miss out on this engaging and emotionally charged episode of The Talking Phase Podcast. Whether you're dealing with infidelity, contemplating a major life change, or simply looking for some heartfelt advice, Tom and Pam have got you covered. Tune in now and join the conversation!
Why do some women find it so challenging to build deep, meaningful friendships with other women? From stereotypically male interests to past friendship traumas, and even the discomfort with emotional expression, Danielle Bayard Jackson sheds light on the barriers women face in forging intimate connections.In this episode, Danielle explores how envy and competition can disrupt the egalitarian nature of female friendships. She also discusses the importance of secrecy, mutual prioritization, and reciprocity in fostering trust and closeness among friends. With practical tips and insights, Danielle guides us on building stronger, more fulfilling friendships.Episode Overview:0:00 Intro/Teaser4:53 Female Friendship Dynamics9:33 Symmetry in Female Friendships15:00 The Dynamics of Female Friendship23:27 Expectations and Support in Friendships27:15 Navigating Emotional Support and Solidarity40:30 Navigating Healthy Conflict and Anger49:32 Sophisticated Stealth in Relational Aggression55:50 Navigating Envy and Jealousy in Friendships1:04:15 Building Better Female FriendshipsResources mentioned in this episode:Danielle's previous appearance on Better! - https://drstephanieestima.com/podcasts/how-to-have-better-female-friendships-with-danielle-bayard-jackson/Danielle's new book - https://www.betterfemalefriendships.com/fighting-for-our-friendshipsHow to Navigate Female Friendships - https://www.psychologytoday.com/us/blog/here-there-and-everywhere/202209/how-navigate-female-friendshipsFighting For Our Friendships - https://www.betterfemalefriendships.com/fighting-for-our-friendshipsJennifer Kolari – Teenage Parenting For The Modern Parent - https://drstephanieestima.com/podcasts/jennifer-kolari-teenage-parenting-for-the-modern-parent/Bio:Danielle Bayard Jackson is a former high school teacher turned friendship coach who speaks nationally on the subject of female friendship. Her work and insight has been featured in such outlets as NBC News, Psychology Today, NPR and The New York Times, and she worked closely with Bumble as their resident friendship expert. Before she began coaching women across the country, Danielle worked as a high school teacher and spent time as an academic department chair in the eighth largest county in the United States. She now uses her education background to deliver practical, research-based strategies for women who are looking for ways to create and maintain healthy female friendships. Her ability to speak to women in various life stages has contributed to the growing popularity of her business, Friend Forward and podcast of the same name.We are grateful to our sponsors:EIGHT SLEEPThe EightSleep Pod4 Ultra is proven to give you up to one more hour of sleep every night, reduce your snoring effortlessly by up to 32%, and give you 34% more deep sleep. So head over to https://eightsleep.com/better and use code BETTER to get $350 off the Pod4 Ultra. APOLLOThe Apollo wearable supports women's cycle and changing bodies by supporting the circadian and infradian rhythms so you can give your body what it needs when you need it — more energy, relaxation, focus, sleep, or calm. Go to https://apolloneuro.com/DRSTEPHANIE and use code DRSTEPHANIEfor 15% off your order. BIOPTIMIZERS MAGNESIUM BREAKTHROUGHIf you want to get all your magnesium in one supplement, you will love Magnesium Breakthrough. Each supplement itself is 500 milligrams of magnesium, which I feel is such a great dosage as a baseline for most women. So head on over to https://bioptimizers.com/better and use code BETTER for 10% off of any order, but make sure that the Magnesium Breakthrough is in your cart.
If you have to lose yourself in order to secure that relationship, you may need change directions. Because you can't self-abandon your way into a healthy relationship.
We are sometimes under the impression, "Never run from a fight." And could this be true with our partner? The purpose of fighting is to pursue a win-win scenario and too often our fights are made into win-lose propositions and in the end, the couple as a whole loses out. Today's podcast address the purpose of fighting and learning how to fight fair with your partner. Do you have feedback or topic requests? Email us at podcast@nystromcounseling.comWe'd love to hear from you!Follow along:InstagramFacebookNystrom & Associates
Go from feeling lost and unloved, or the experience of a trauma bond, to feeling fulfilled and loved fully ans truly.Support the Show.Set yourself up for relationship success and get the best marriage advice. Whether you're surviving infidelity, solving relationship problems, improving your relationship, growing your self-worth and confidence amidst a trauma bond, here's the place to be.Helping you to feel relationship empowered and set you up for relationship success.LinkedIn Dr Sarah Alsawy-Davies Instagram @dr.sarahalsawy Website www.healtraumabonding.com
CBS News Interview: 6 Tips For A Healthy & Loving RelationshipDownload my Love List Method, a free resource designed to reignite your love and revolutionize your marriage. More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFacebook
In this episode of the Play Therapy Podcast, I continue the discussion into the child-centered filial approach within play therapy. I recently conducted a filial CEU course, and I want to share the insights I learned from participant feedback. I identified six key takeaways, offering valuable perspectives for integrating CPRT (Child-Centered Play Therapy) into practice. Highlights include the importance of vetting parents for suitability, clarifying that CPRT is distinct from couples counseling, and emphasizing the effectiveness of CPRT based on shared principles with CPT. I talk about the potential pitfalls of combining CCPT and CPRT simultaneously, the heightened impact of parent involvement, and the structured framework CPRT provides for empowering parents. Ask Me Questions: Call (813) 812-5525, or email: brenna@thekidcounselor.com Brenna's CCPT Hub: https://www.playtherapynow.com CCPT Collective (online community exclusively for CCPTs): https://ccptcollective.com Podcast HQ: https://www.playtherapypodcast.com APT Approved Play Therapy CE courses: https://childcenteredtraining.com Twitter: @thekidcounselor https://twitter.com/thekidcounselor Facebook: https://facebook.com/playtherapypodcast References: Cochran, N., Nordling, W., & Cochran, J. (2010). Child-Centered Play Therapy (1st ed.). Wiley. VanFleet, R., Sywulak, A. E., & Sniscak, C. C. (2010). Child-centered play therapy. Guilford Press. Landreth, G. L. (2002). Play therapy: The art of the relationship (2nd ed.). Brunner-Routledge. Bratton, S. C., Landreth, G. L., Kellam, T., & Blackard, S. R. (2006). Child parent relationship therapy (CPRT) treatment manual: A 10-session filial therapy model for training parents. Routledge/Taylor & Francis Group. Benedict, Helen. Themes in Play Therapy. Used with permission to Heartland Play Therapy Institute.
In this episode, I sit down with psychotherapist, Lucy Snider to discuss:How the pelvic floor is related to previous sexual traumaWhat you can expect at a pelvic physiotherapy appointmentWhat may take place at a psychotherapy appointment What is EMDR therapy?Suggestions to help progress to pleasurable sexual activityHow do you know when you are ready to process sexual trauma?Differences in how survivors process sexual traumaHow previous sexual trauma may affect your preparation for birthLucy Snider (she/her) is an experienced Psychosexual and Relationship Psychotherapist and Sexual Health Educator based in Kelowna, BC. She has been working in the field of mental health since 2009. Originally from the UK, she spent 10 years in London working in sexual health for the British National Health Service (NHS) and in private practice. She received her master's degree in Psychosexual and Relationship Therapy from the renowned Tavistock Relationships training centre in London. Lucy has extensive training and experience in working with relationship and sexual difficulties, including with survivors of intimate partner and sexual violence. She also has considerable experience in the field of sexual health and sex education.Read more about Lucy hereHow to contact Lucy:www.bcsexualwellness.comInstagram: @sexualwellness FacebookLinkedInTwitter: _sexualwellness Links mentioned: https://www.efryokanagan.com/ - support for survivors of sexual and intimate partner violence, including reporting, legal information, social support (housing, benefits etc.) and low cost counselling servicesBC Crime Victim Assistance program - anyone who is a victim of a crime in BC is eligible to apply for CVAP which can cover the cost of counselling, you don't need to make a police reportwww.connectcounsellingsociety.ca - partnership with Ending Violence Association of BC (EVA), run groups for both men and women i.e. Trauma Recovery: for Men - by Men, For those trying to navigate: PTSD, depression, anxiety, grief, loss, & shame (attached)www.kelownawomensshelter.com/THANK YOU TO THE EPISODE SPONSORSSRC: discount code and website: https://srchealth.com/?ref=Sto_l3PawmnH4PELVIC HEALTH SUPPLIES: https://pelvichealthsupplies.com/ with discount code: podcast15Thanks for joining me! Here is where you can find out how to work with me: www.pelvicfloorprojectspace.com/Support the show
In episode #123 Chris meets with one of his early mentors Dr. Carmen Knudson-Martin and they discuss her development of Socio-Emotional Relationship Therapy which addresses the micro-processes by which societal power processes play out in couple relationships, and her new book A Step-By-Step Guide to Socio-Emotional Relationship Therapy. A Step-By-Step Guide to Socio-Emotional Relationship Therapy. Chris Hoff PhD, LMFT We want to hear from you! Youtube: http://bit.ly/2i0DmaT Website: http://www.theradicaltherapist.com/ Twitter: https://twitter.com/TheRadTherapist Instagram: https://instagram.com/theradicaltherapist/ Email: theradicaltherapist@gmail.com Chris Hoff PhD, LMFT We want to hear from you! Youtube: http://bit.ly/2i0DmaT Website: http://www.theradicaltherapist.com/ Twitter: https://twitter.com/TheRadTherapist Instagram: https://instagram.com/theradicaltherapist/ Email: theradicaltherapist@gmail.com
Every personality type in marriage DESPERATELY needs compassion and kindness if they expect the marriage to be joyful, yet kindness and compassion look different across personality types. Since each has a different main emotional and mental struggle, today on this E + M mini, Christa walks you through a baseline and type-by-type reminder of how you can stay strong yet kind and deeply joyful this holiday. For all, there are important and specific steps to add more kindness and compassion as well as to avoid criticism and complaining over the holidays, so you can get the fun moving forward. Take a deep breath and tune into this shortie episode as many times as you need for a much-needed holiday boost! Watch on YouTube here! Marriage gift ideas mentioned in the episode here: Use the code HUNDRED here for $100 our 5 session course with Christa in Jan here! https://www.enneagraminyourmarriage.com/thecourse/p/glow Use the code HALFOFFHOLIDAY at www.suppersleuths.com for a fun mystery party game with your friends and family this holiday season! Visit www.EnneagramandMarriage.com for all your relationship needs!
06This week, Morgan DeBaun is joined by therapist, relationship expert, and bestselling author Nedra Tawwab for a candid discussion on relationships, boundaries, setting New Year's intentions, and more. Morgan and Nedra begin the episode with a discussion on relationship therapy, as this is something on Morgan's mind as she navigates her own partnership with a newborn at home. Nedra shares her advice on finding an ideal therapist, as well as the importance of giving yourself grace in parenthood. They move into a conversation on New Year's intentions, with Nedra explaining why she prefers setting intentions over resolutions. Both Morgan and Nedra underscore the importance of setting measurable goals rather than vague aspirations for the new year. Nedra introduces her latest workbook, the companion to her recent book Drama Free, designed as a supportive tool for individuals considering therapy or currently in the therapeutic process. The conversation concludes with Nedra's insights on prioritizing what we deem important, complemented by Morgan's explanation of the "Say Do Ratio," emphasizing the alignment of actions with verbalized intentions. Tune in to gain invaluable guidance on seeking support, establishing healthy boundaries, and setting impactful intentions as the new year approaches. And make sure to leave a rating and review for the podcast wherever you like to listen! More from Nedra: https://www.instagram.com/nedratawwab/ https://www.nedratawwab.com/ Additional Resources: Join the Newsletter for More Exclusive Content: https://worksmartprogram.ac-page.com/thejourneypodcast Visit Mormatcha.com to make a purchase. Follow us on Instagram: https://instagram.com/thejourneybymdb
The next cohort of the Couples Therapist Business Mastermind starts in January. Learn more here. In this episode Shane talks to bestselling author, Amy Morin, about her new book, The 13 Things Mentally Strong Couples Don't Do. Shane was honored to be one of the many relationship experts who contributed to the book. Amy is the author of 6 books including: 13 Things Mentally Strong People Don't Do 13 Things Mentally Strong Parents Don't Do 13 Things Mentally Strong Women Don't Do 13 Things Strong Kids Do 13 Things Mentally Strong People Don't Do Workbook 13 Things Mentally Strong Couples Don't Do Find out more about her and check out her podcast at amymorinlcsw.com. The Couples Therapist Couch is the podcast for Couples Therapists about the practice of couples therapy. I'm Shane Birkel and my goal is to bring you interviews with experts in the field of couples therapy each week. Please subscribe to the podcast for more great episodes. Learn more about the Couples Therapist Business Mastermind.
The number one question Christa has been getting on her podcast tour has been about partner compatiblity. Why does it feel like partner incompatibility often only grows with time in marriage? What can you do when the years have disconnected you? How can you prevent rigidity in personality structure from leading to the perceived incompatibility in relationship that many divorcing couples cite? Listen or watch along on YouTube as Christa helps you to discover not only what draws you apart, but also what brings you together in fidelity, love and purpose, type by type. Get enrolled in the 5 week relationship course now! Use code DAYSEVEN for half off! https://enneagramandmarriage.myflodesk.com/dsn5x683vo Visit our website for all of your relationship needs! Leave a podcast review here: https://podcasts.apple.com/us/podcast/enneagram-and-marriage/id1493137938
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. As we go through painful events in our lives, it can be discouraging to move forward when the light at the end of the tunnel is nowhere in sight. How do we overcome the grief that we face each day? In this episode, Celeste The Therapist and Karla Hylton, esteemed educator and author, talk about their pivotal experiences in mental health and the path to healing. This episode focuses on resilience and what we can do to challenge grief. In challenging grief, it is essential to recognize it so that we can begin to confront what causes us pain. This episode teaches that in the face of adversity, it is possible to discover a new purpose that awaits us. Stay on the loop and subscribe to learn more.
Embark on an unfiltered exploration of modern relationships in this third live recording. Celeste The Therapist, and guest host Jeff Rogers dive into the highs and lows, covering topics from hypergamy in dating to societal expectations. Gain valuable insights into the complexities of human connections with this candid conversation. The hosts offer raw perspectives on challenges like letting go and share practical advice for making friends as adults. Tune in and subscribe on Celeste The Therapist, where problems in relationships are explored in-depth. Join for a thoughtful journey through the intricacies of modern connection. https://www.celestethetherapist.com/episode439
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Dealing with transitions in our lives can be terrifying. What is it on the other side that makes the transition so rewarding? In this episode, Celeste The Therapist and Joanna N. Edwards, real estate agent and founder of Thumbprint Cares, talk about transitions in our lives, from making small lifestyle changes up to starting your own enterprise. This episode also focuses on pushing yourself to fulfill your goals. Entering business does not just involve capital and marketing—it also comes with shifting your mindset, being intentional, and giving yourself grace. This episode will give you the head start to success. Tune in now and subscribe to know more. https://www.celestethetherapist.com/episode435
MDMA, better known as the party drug ecstasy, has been legalized in Australia and will soon be approved in The United States for use in psychotherapy. While much of the research pushing for legalization has focused on post traumatic stress disorder (PTSD), its potential use in couples therapy also holds great promise. My guest on this week's podcast wrote his master's thesis on the therapeutic uses of MDMA in the 1980s and has been at the forefront of drug-assisted counseling ever since. Listen and learn: How an MDMA-assisted session for couples can fasttrack therapy Legal and safety concerns Fentanyl risks and the safety promises of prescription options Why couples should aim to share two appreciation comments daily How to utilize the “acknowledgement formula” to resolve conflict in your relationship NOTE: MDMA is illegal in most jurisdictions worldwide. This podcast is not meant to endorse purchase or consumption of illicit drugs. Even when legal and prescribed, there are real risk and dangers that must be considered before using any drug. Links Jonathan's Site ABOUT OUR GUEST Jonathan Robinson is a psychotherapist and author of ten books including, The Enlightenment Project and Communication Miracles for Couples. Like the Show? Leave us a review Check out our YouTube channel Visit www.yogabody.com
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Black people face systemic racism and lack of true representation in various spaces. When this pushes you to reserve various aspects of your identity, how do you remain authentically black? In this episode, Celeste The Therapist and LaTonya Summers, therapist and assistant professor of Clinical Mental Health, talk about assimilating and struggling as black person in various spaces. The discussion also talks about being mindful of these issues and how you can overcome them. Embracing our true self can be hard when the spaces that we navigate push us to negotiate our identities to be accepted. This episode will help you recognize the signs that you are assimilating and how you can be your most authentic self. Stay tuned and subscribe to know more. https://www.celestethetherapist.com/episode435
When fear takes control of our decisions, we tend to get stuck in place. What can we do to start making changes while facing our emotions? In this episode, Celeste The Therapist and Jermaine Morris, certified D.I.S.C. coach and consultant, talk about overcoming fear, making changes, and understanding your feelings. The episode also gives advice on how to slowly work on changes in your life. It is possible to have a goal and an idea of what we want to work on, but our fear hinders us from starting the process of change. This episode will help you accept that your feelings are valid and recognizing them can be the road to the change that you desire. Stay tuned and subscribe to know more.
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In parenting, it is typically expected that the mother provides emotional support. Why can't fathers be expected to be as nurturing and emotional as mothers do? In this episode, Celeste The Therapist and Le'Ronn, host of the Paternal Presence podcast, talk about parenthood, fathers, and how they are perceived in society. The episode focuses on breaking the stigma on emotional vulnerability and how paternal presence matters. There are various ways in which you can be present in your child's life. With that, it is important to prioritize your well-being so that you can be mentally and emotionally available to care for them the best way that you can. Tune in to this episode and subscribe now to learn more. https://www.celestethetherapist.com/episode433