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This week's episode is for the woman who really feels like she has it all, but nothing seems to satiate you. You constantly feel guilty, like you “should” feel grateful… but instead feel a constant ache in your heart for something you can't quite name. You've done everything right. You have the career, the relationship, maybe the family, the house, the passport stamps. Your life looks good—maybe even great. So why does it still feel… empty?In this solo episode, Kate shares: The hidden grief of living a scripted lifeWhy success, love, or freedom on the outside doesn't mean fulfillment on the insideThe quiet craving that so many women feel for more—even when they can't name what “more” isWhat it really means to create a life that feels true—not just impressiveIf you secretly wonder "is this all there is?"...and you're ready to stop settling for surface level satisfaction, this episode is for you! Resources & Next Steps:FREE Discover Your Saboteur Mini Course: https://www.theunscriptdwoman.com/discover-your-saboteurSubscribe to The New Truth & leave a review if this episode resonates deeplyExplore The Immersion with Kate: https://www.theunscriptdwoman.com/the-immersionTo book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-cloneAbout the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/The Immersion in Corfu, Greece April 26- May 3, 2026 https://www.theunscriptdwoman.com/the-immersionThanks for listening!It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at

What if one small change could transform your entire organization?In this episode of

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In the last episode with Ross, we discussed Ross's journey with T1D and how he's been able to overcome a wide range of challenges without much support from his medical team. In this episode, we took a different direction and talked about how he has been able to manage his Diabetes as an endurance athlete alone. Ross's Instagram:Part 1 of Ross's StorySimplifying Life With Diabetes Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success WorksheetSet Up a Free Call...Apparel StoreSupport & Donate To The PodcastThe T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.You can make an impact on the future of Diabetes now! Fill out an online  survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.Have a question, send me a DM or email. I'd love to connect and answer any questions you have.You can find the show  on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.Questions about diabetes, don't hesitate to reach out:Instagram: @CoachK3NInstagram: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: ken@simplifyingdiabetes.comPodcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.Support the show

Greater Sydney Population Surge! Top Growth Suburbs to Watch Need a hand? Need some help sourcing your next investment property? 

In this week's episode, Kate has an incredibly inspiring, expansive conversation with her dear friend and gifted Psychic Medium/ Intuitive Coach Gabrielle Fritz. Tune in to hear a soulful, powerful conversation on how to actually create the relationship you desire - from a deeply grounded, empowered place. We dive into the difference between manifestation and fantasy, how to stop waiting to be chosen, and what it really takes to call in love that's aligned with your soul—not your wounds.You'll hear us explore:Why the “dream relationship” isn't something you stumble into, but something you consciously createHow to trust your intuition without bypassing red flagsWhat it means to be in relationship from your power, not your fear If you've tried to manifest love, but it's just not working - this episode is for you! Resources & Next Steps:Apply for The Immersion or to work with Kate (https://www.theunscriptdwoman.com/the-immersion) Subscribe to The New Truth & leave a review if this episode speaks to your soulDiscover Your Saboteur FREE Course: https://www.theunscriptdwoman.com/discover-your-saboteurTo book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-cloneAbout Gabrielle Fritz:Gabrielle is an Intuitive Personal Development Coach based in London. She is a trained Psychic & Medium, an EFT (Emotional Freedom Technique) practitioner, and also specializes in Positive Psychology, Energy Management, and the Law of Attraction.Gabrielle is passionate about helping people discover their own connection to their inner guidance and power, so they can create the future they desire and turn the theory of self-development into embodied, everyday practice — what she calls practical spirituality.She helps clients become aware of subconscious thought, belief, and energy patterns that shape their reality — behaviors, circumstances, relationships — and intuitively guides them in transforming limiting beliefs, clearing emotional blocks, releasing the past, gaining clarity on the future, and making positive changes toward a more successful, fulfilled, and happier life.Gabrielle blends ancient and modern techniques from spirituality, personal development, and coaching. She offers traditional psychic and mediumship readings (guidance on life decisions and connection with loved ones) in combination with energy work, emotional healing techniques, and intuitive coaching… so that clients not only receive clarity and answers, but also practical steps and a deeper (self-) understanding of the inner dynamics that influence their outer experience… and the path to changing it.This unique, interdisciplinary approach draws from the most effective tools across multiple disciplines, supporting a sense of “wholeness” or “bigger picture” of her clients' goals and ambitions, and resulting in a holistic and lasting transformation. Gabrielle practices and teaches in private consultations as well as group settings. Her sessions are intuitively guided or channeled and always tailored to the individual.Gabrielle's work reminds us that every meaningful change begins within — on the inner journey. By...

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Ross Mallen. Ross is a T1D and advocate cyclist. We discussed Ross's usual diagnosis story which lasted 6 months. We also discussed the challenges he's been able to overcome and the lessons he's learned living with T1D. Ross's Instagram:Simplifying Life With Diabetes Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success WorksheetSet Up a Free Call...Apparel StoreSupport & Donate To The PodcastThe T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.You can make an impact on the future of Diabetes now! Fill out an online  survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.Have a question, send me a DM or email. I'd love to connect and answer any questions you have.You can find the show  on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.Questions about diabetes, don't hesitate to reach out:Instagram: @CoachK3NInstagram: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: ken@simplifyingdiabetes.comPodcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.Support the show

“When you start to look at your family system through the lens of energy, you can finally see what's been hidden in plain sight.”In this powerful episode, I sit down with family systems specialist and spiritual mentor Kat Daou to unravel the unseen ancestral patterns that shape our behavior, beliefs, and emotional responses—often without us even realizing it. Kat's work is rooted in Family Constellation Therapy, and she brings such a grounded, insightful energy to this conversation.We dive into what it really means to do ancestral healing—not just intellectually, but at the soul level—and how these energetic patterns are often inherited, buried, and playing out in the background of our lives. Kat shares how she began to uncover the deeper roots of her own story and how her sensitivity became a superpower in both her personal and professional journey.If you've ever felt like you're carrying emotions or struggles that aren't fully yours, or noticed patterns repeating in your family no matter how much inner work you do, this conversation is going to land deeply. Healing ancestral trauma doesn't require blame—it requires awareness, curiosity, and a willingness to feel what's been unfelt for generations.TODAY'S HIGHLIGHTS(00:00) Intro(01:40) Breathwork Retreat in Mexico(02:10) In today's episode...Kat Daou: A Journey to Family Constellation Therapy(02:44) The Minimorphosis: An Inner Child Healing Process(05:27) Kat's Personal Journey and Family Trauma(10:07) Understanding Ancestral Healing(14:09) Leaving the Family Business to Build a Personal Business(19:12) Balancing Spirituality and Business(21:51) Spiritual Psychosis and Grounded Spirituality(27:26) Healing from Divorce and Chaotic Relationships to Find Liberation(31:19) Understanding Emotional Connections(34:04) Express Yourself: Generational Evolution(42:58) The Importance of Belonging(49:50) Working with Kat**WAYS TO ENTER MY WORLD**  When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.The Minimorphosis Learn my Simple 5 Step Inner Child Healing Process to dissolve the one core wound that slows down your growth. Core Wound Solution Private Podcast Join 1,000+ women discovering the real root of their stuckness— and how to shift it for good. Each episode is under 20 minutes. No fluff. Just real transformation.Book a Free Call to chat about how we can start working together. If you've done the mindset work but still feel stuck, I'll help you dissolve what's really in the way.CONTACT KATVisit katdaou.comListen to Heal with KatFollow kat_daouCONTACT ALYSE@alyse_breathesalysebreathes.cominfo@alysebreathes.com

Free call series: Call #1 — July 24, 2025 Topic: From Symptoms to Sensory Landscapes Learn more about Rock Steady: https://www.seekingbalance.com.au/rocksteady/ Learn more about Sensing Ground: https://www.seekingbalance.com.au/sensing-ground/

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Debra Anderson. Debra is a Type 1 diabetic, podcaster, and singer. This conversation was extra special for me because it again shows me how far we've come as a Diabetes community. Debra has had Diabetes since she was 6 years old (almost 50 years). We discussed at length the challenges of managing Diabetes before the advent of technology and how access to technology in today's world has saved her life. Debra's Podcast Page - Diabetic RealCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success WorksheetSet Up a Free Call...Apparel StoreSupport & Donate To The PodcastThe T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.You can make an impact on the future of Diabetes now! Fill out an online  survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.Have a question, send me a DM or email. I'd love to connect and answer any questions you have.You can find the show  on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.Questions about diabetes, don't hesitate to reach out:Instagram: @CoachK3NInstagram: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: ken@simplifyingdiabetes.comPodcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.Support the show

Townsville Property Boom 2025: How Long Can It Last? Need a hand?  Need some help sourcing your next investment property?

This week, Kate unpacks one of the most common (and painful) patterns in relationships: losing yourself in love or taking on your partner's pain. If you're the woman who tends to over-function, over-give, or emotionally disappear when your partner is going through something—this episode is for you.Kate shares how to: Stay connected to yourself even when your partner is having a hard time Stop carrying the emotional weight of the relationship on your ownRecognize when you're slipping into “rescuer” or “fixer” mode Reclaim your center without disconnecting or shutting down Show up in love without betraying your own needs or well-beingBecause love doesn't mean self-abandonment.And healthy love doesn't mean codependence.This is your invitation to remember your wholeness inside a relationship. Even when it's hard. Even when they're struggling. That's when you both need it the most! Resources & Next Steps:Apply for The Immersion or to work with Kate (https://www.theunscriptdwoman.com/the-immersion)Subscribe to The New Truth & leave a review if this episode speaks to your soulDiscover Your Saboteur FREE Course: https://www.theunscriptdwoman.com/discover-your-saboteurTo book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-cloneAbout the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/The Immersion in Corfu, Greece April 26- May 3, 2025 https://www.theunscriptdwoman.com/the-immersionThanks for listening!It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at

Need a hand? Need some help sourcing your next investment property?  

Kate is joined by the incredibly beautiful Juliana from Boho Beautiful—yogi, creator, truth-teller, and rebel soul—for a heart expansive, deeply inspiring conversation on what it really means to live an unscripted life.They go beyond the pretty Instagram version of freedom and explore the raw, courageous truth of walking away from the conventional path… and choosing alignment, authenticity, and soul over the perception of safety. Together, we dive into: What it took for Juliana and her partner to leave everything behind and create an expansive lifeThe spiritual initiations that come when you break the rules and trust your own path The power of trusting yourself when the world doesn't understand your choicesWhat's actually waiting for you on the other side of the scriptThis conversation is a love letter to the woman who knows she was made for something different. Who's ready to say no to the life she should live… and yes to the one her soul is starving for.A glimpse into possibilities, even when you're married with kids - you can still live an unscripted life!! The Immersion - April 25- May 2, 2026 https://www.theunscriptdwoman.com/the-immersionTo book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-cloneAbout the Guest:Juliana Spicoluk is a globally recognized yoga and wellness teacher, author, and visionary co-founder of Boho Beautiful—a conscious lifestyle brand and digital movement that has touched the lives of millions around the world. With over 3 million subscribers on YouTube and over half a billion video views, Juliana has redefined what it means to bring spiritual practice into the modern world, offering a unique blend of yoga, meditation, Pilates, and mindful living that resonates deeply with a global audience. Her journey began after a career-ending injury shifted her path from being an Olympic-level rhythmic gymnast to a lifelong exploration of healing, self-inquiry, and inner transformation. Holding her yoga teacher training certifications from many yoga schools in India and Costa Rica, as well as spending a large amount of time studying mindful meditation practices in Nepal and Tibet, Juliana channels her experiences into content that merges physical movement with deep spiritual intention. Through Boho Beautiful's viral videos, best-selling books, transformational programs, and philanthropic work—including a 52-city charity yoga tour—she has built not just a brand, but a mission-driven platform dedicated to elevating consciousness, empowering others to return to their truth, and living with grace, compassion, and purpose. Alongside all of this, Juliana is also a devoted mother to two children, a role that continually deepens her spiritual practice and fuels her passion for creating a more conscious, loving world.Connect with Juliana:YouTube: @bohobeautifulInstagram: @bohobeautifullifeBoho Beautiful App: https://bohobeautiful.tv/Website: www.bohobeautiful.life

Why do even the most successful leaders feel stuck?

Manifesting what you truly desire in your spiritual coaching or healing business isn't about luck — it's about alignment, energy, and action.If you're ready to attract premium clients, break through stagnation, and create effortless flow, you're in the right place. In this episode, we'll cover:✅ The biggest sabotaging patterns blocking your abundance (and how to clear them)✅ Why intuition + strategy is the key to manifesting success in your business✅ The manifestation shift that'll help you bring in more premium clients without chasing or forcingIf you've been feeling stuck, questioning why your results are inconsistent, or wondering why your bank account isn't matching your vision, it's time for a quantum shift. Let's dive in!

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Sam Conn. Sam is a type 1 diabetic who relies on both medical tech and real-time alerts from my service dog, Whitney, to manage her blood sugar levels. She is passionate about educating others on the realities of Diabetes and the life-changing impact of service dogs. Her goal is to show that even with this relentless disease, you can still live boldly, authentically, and without limits.Sam's Instagram:Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success WorksheetSet Up a Free Call...Apparel StoreSupport & Donate To The PodcastThe T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.You can make an impact on the future of Diabetes now! Fill out an online  survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.Have a question, send me a DM or email. I'd love to connect and answer any questions you have.You can find the show  on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.Questions about diabetes, don't hesitate to reach out:Instagram: @CoachK3NInstagram: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: ken@simplifyingdiabetes.comPodcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.Support the show

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.You may have heard of Adam Brown's popular article from Diatribe, “42 Factors That Affect Blood Glucose”—a game-changing guide for anyone living with Diabetes. But how do those 42 factors show up in real life? And are there other variables we should be paying attention to?In part 2, I dive into Adam Brown's list and compare it to the 42 factors I've personally identified through years of living with Type 1 Diabetes and coaching. We'll explore the overlaps, differences, and surprising variables that are often overlooked. Whether you're newly diagnosed or a seasoned pro, this episode will give you a fresh perspective on just how many things can influence blood sugar—and how you can stay ahead of them.DiaTribe - The 42 Factors That Affect Blood GlucoseBright Spots & Landmines: By Adam BrownCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success WorksheetSet Up a Free Call...Apparel StoreSupport & Donate To The PodcastThe T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.You can make an impact on the future of Diabetes now! Fill out an online  survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.Have a question, send me a DM or email. I'd love to connect and answer any questions you have.You can find the show  on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.Questions about diabetes, don't hesitate to reach out:Instagram: @CoachK3NInstagram: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: ken@simplifyingdiabetes.comPodcast Disclaimer: Nothing that you hSupport the show

Is it love... or just a dopamine-fueled daydream? In this week's episode, Kate breaks down the difference between real connection and fantasy projection - the kind that has you obsessing over potential. If you've ever found yourself building a relationship in your head (before it's even begun) or confusing chemistry for compatibility, this one's for you. Tune In To Learn: Why fantasy love is so addictive The signs your in projection and not realityWhat real love actually feels like How to ground yourself in truth and not illusionIt's time to dismantle fairytale love once and for all, so you can experience the most expanded love that matches the woman you've become. The Immersion - April 25- May 2, 2026 https://www.theunscriptdwoman.com/the-immersionTo book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-cloneAbout the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/The Immersion in Corfu, Greece April 26- May 3, 2025 https://www.theunscriptdwoman.com/the-immersionThanks for listening!It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement.If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcastIf you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a reviewWe appreciate every bit of feedback to make this a...

As leaders, we plan everything—our business strategy, our goals, our growth.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Jenn Taylor. Jenn was diagnosed in 1986 at the age of 10. We discussed the Dark Ages (pre-technology) and her struggles with managing Diabetes during that era. This is important because it shows us how far we've come as a community. We also talk about how she's been able to take a very challenging childhood living with Diabetes and become a champion for health and live her best life.Jenn's Social Media Handles:InstagramFacebookCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success WorksheetSet Up a Free Call...Apparel StoreSupport & Donate To The PodcastThe T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.You can make an impact on the future of Diabetes now! Fill out an online  survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.Have a question, send me a DM or email. I'd love to connect and answer any questions you have.You can find the show  on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.Questions about diabetes, don't hesitate to reach out:Instagram: @CoachK3NInstagram: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: ken@simplifyingdiabetes.comPodcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.Support the show

“Don't let them fool you into thinking there's something wrong with you because you can't do the thing they say is so easy.”This is the second episode of Don't Let Them, my monthly series with Robyn McKay—and in true form, we're coming in hot. We're talking about why we named the series Don't Let Them (yes, it's a cheeky nod to Mel Robbins), how pop-spirituality can actually do harm, and why oversimplified advice like “just let them” can become another form of gaslighting when it lacks nuance and context.Robyn and I dive deep into what it means to hold real integrity in the personal development space, how so many leaders are just regurgitating recycled content, and why so much of the advice being sold today isn't trauma-informed—or even that helpful. We also take a playful detour into the world of LinkedIn, sharing our personal pet peeves, our biggest “icks,” and how spiritual entrepreneurs are missing the mark with cold DMs and Barbie-pink GIFs.This is your permission slip to stop trying to fit yourself into boxes that were never made for you. Let's stop pretending the five-second rule is all it takes to heal.(00:00) Intro(01:28) In today's Don't Let Them episode...(02:17) Podcast announcements(04:28) The Metamorphosis Method(06:41) The importance of holding space(09:29) Popular self-help books: Are they really the answer to everything?(11:11) Mel Robbins' 'Let Them' philosophy...Be careful!(19:51) "If I can, you can" - It's never that simple(27:46) Plagiarism in the self-help industry(33:48) "There's nothing new under the sun"(35:37) Baljit's music on Spotify(36:28) The Neo Profile, Human Design, and astrology contributions(39:50) LinkedIn: The boring social network(46:47) Cold DMs and building genuine connections(53:57) Thought leadership and making LinkedIn cool**WAYS TO ENTER MY WORLD**  When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.The Minimorphosis Learn my Simple 5 Step Inner Child Healing Process to dissolve the one core wound that slows down your growth. Core Wound Solution Private Podcast Join 1,000+ women discovering the real root of their stuckness— and how to shift it for good. Each episode is under 20 minutes. No fluff. Just real transformation.Book a Free Call to chat about how we can start working together. If you've done the mindset work but still feel stuck, I'll help you dissolve what's really in the way.CONTACT ROBYN drrobynmckay.com InstagramListen to She{ology}CONTACT ALYSE@alyse_breathesalysebreathes.cominfo@alysebreathes.com

If you are so tired of the same patterns sabotaging your dating life and relationships, this episode is for you. Kate has an incredibly powerful conversation with energy medicine woman and healer extraordinaire, Shelly Burton. Shelly has facilitated miraculous physical, emotional, spiritual and mental healings for thousands of people all over the world - and she is specifically masterful at subconscious reprogramming. In this episode, she shares tangible practices and perspectives that will support you to shift and transform how you show up in your dating life - so you can finally attract healthy, expanded love! The Immersion - April 25- May 2, 2026 https://www.theunscriptdwoman.com/the-immersionTo book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-cloneAbout the Guest:Shelly Burton, with an MPhil in Medical Anthropology from Oxford University and a B.Sc. in Biomedical Science from the University of Guelph, is a renowned energy medicine woman specializing in emotional trauma and sensitivity. After a life-altering concussion, she developed her unique energy medicine systems, integrating hands-on healing, sound therapy, and subconscious mind rewiring. Shelly guides clients worldwide to transform emotional health, harness sensitivity as a superpower, and embody their natural brilliance. Featured on BBC World Service, the Toronto Star, Netflix, and the Huffington Post, she continues to inspire and ignite thriving wellness with compassion and clarity. Serving clients from New York to Los Angeles, and from London to Paris, Shelly Burton continues to guide individuals on their path to profound transformation, with deep gratitude for the opportunity to serve.Links:shellyburton.comempathyheals.me The Meditation Program is here: https://course.empathyheals.me/offers/gRponiMh/checkoutSign up for EH Kids waitlist: https://empathyheals.me/kids-waitlistAbout the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth....

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode I sit down with Erin Talbert-Friesenhahn. Erin is a 47 year old mom of 4, and Gigi to 2, balancing life with the challenges of living with type 1 diabetes. She is passionate about staying healthy, being a mom to my kids, and sharing my journey to inspire others.Erin's Instagram:Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success WorksheetSet Up a Free Call...Apparel StoreSupport & Donate To The PodcastThe T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.You can make an impact on the future of Diabetes now! Fill out an online  survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.Have a question, send me a DM or email. I'd love to connect and answer any questions you have.You can find the show  on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.Questions about diabetes, don't hesitate to reach out:Instagram: @CoachK3NInstagram: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: ken@simplifyingdiabetes.comPodcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.Support the show

"Darkness doesn't resist light. If you're in a dark room, all you have to do is turn on a very little candle and now you can see again. If people are seeing darkness in the world, make the light brighter"In this deeply illuminating episode, I sit down with Dr. Nibodhi—a longtime friend, Ayurvedic practitioner, naturopathic doctor, and devoted student of consciousness. Our conversation is a soul-stirring journey through the intersections of trauma, spiritual awakening, ancient medicine, and modern-day healing tools like psychedelics and breathwork.We explore the foundational wisdom of Ayurveda, not just as a physical health system, but as a path toward remembering who we truly are. Nibodhi shares his personal story of early childhood trauma, the unconscious patterns it created, and the moment of awakening that allowed him to stop seeking and begin exploring. From mystical plant medicine ceremonies to navigating grief and disconnection, we talk about how healing really happens—through presence, integration, and reclaiming the parts of ourselves we've long abandoned.If you've been curious about the true purpose of your healing journey, or felt pulled to deeper levels of embodiment and self-trust, this episode is going to land deeply. It's not about feeling better—it's about becoming better at feeling.TODAY'S HIGHLIGHTS(00:00) Intro(01:21) Dr. Nibodhi: Growing up with natural medicine and understanding Ayurveda(04:36) The body-mind connection in Ayurvedic wisdom(09:37) Uncovering core trauma(15:26) Breaking free from patterns(18:57) The sacred use of psychedelics(25:39) Reincarnation, the cycles of life, and figuring out who we are(37:31) Global transformation: An Ayurvedic perspective(50:05) Becoming better at feeling and personalized healing approaches**WAYS TO ENTER MY WORLD**  When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.The Minimorphosis Learn my Simple 5 Step Inner Child Healing Process to dissolve the one core wound that slows down your growth. Core Wound Solution Private Podcast Join 1,000+ women discovering the real root of their stuckness— and how to shift it for good. Each episode is under 20 minutes. No fluff. Just real transformation.Book a Free Call to chat about how we can start working together. If you've done the mindset work but still feel stuck, I'll help you dissolve what's really in the way.CONTACT DR. NIBODHIVisit nibodhi.comListen to Awakened LivingFollow dr.nibodhiCONTACT ALYSE@alyse_breathesalysebreathes.cominfo@alysebreathes.com

If you have relationships in your life that are deeply triggering to you, this episode is for you. Learn to become empowered in all your relationships and use your most challenging relationships as an opportunity to grow into more of who you truly are. Your relationships are either keeping you stuck in old patterns or helping you become the woman you were born to be. Expanded Love Masterclass - June 23- 27th 8am- 91:5am Pacific https://www.theunscriptdwoman.com/masterclassThe Immersion - April 25- May 2, 2026 https://www.theunscriptdwoman.com/the-immersionTo book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-clone About the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/The Immersion in Corfu, Greece April 26- May 3, 2025 https://www.theunscriptdwoman.com/the-immersionThanks for listening!It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement.If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcastIf you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts...

Let's discuss the importance of realistic goal setting for podcasters and entrepreneurs. Avoiding over-ambition and burnout starts by identifying achievable power goals and breaking them into actionable steps. We also cover the benefits of celebrating small wins to build momentum and maintain motivation. Reflect on their past quarter and plan effectively for the upcoming one, because ambition should be strategic and sustainable.   Chapters 00:00 Setting the Stage for Success 02:45 Avoiding the Trap of Over-Ambition 05:55 Identifying Power Goals 08:39 Breaking Down Goals into Actionable Steps 11:21 Celebrating Wins and Building Momentum 13:27 Planning for Q3: Reflection and Action   Links + Resources: ✨ Let's connect on IG--> instagram.com/kris10edwards_ ✨ Book a Free Call —> www.amplifyambition.com/links ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with T1D Shaun Thompson. Shaun has been diabetic for 26 years at the age of 16. We talked about his unusual high glucose diagnosis and the challenges he's done through. We talked in length about the Eversense 365 CGM and he's used technology to his advantage. Shaun's InstagramShaun's FacebookCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success WorksheetSet Up a Free Call...Apparel StoreSupport & Donate To The PodcastThe T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.You can make an impact on the future of Diabetes now! Fill out an online  survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.Have a question, send me a DM or email. I'd love to connect and answer any questions you have.You can find the show  on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.Questions about diabetes, don't hesitate to reach out:Instagram: @CoachK3NInstagram: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: ken@simplifyingdiabetes.comPodcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.Support the show

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.You may have heard of Adam Brown's popular article from Diatribe, “42 Factors That Affect Blood Glucose”—a game-changing guide for anyone living with diabetes. But how do those 42 factors actually show up in real life? And are there other variables we should be paying attention to?In this episode, I dive into Adam Brown's list and compare it to the 42 factors I've personally identified through years of living with Type 1 Diabetes and coaching others. We'll explore the overlaps, the differences, and the surprising variables that often get overlooked. Whether you're newly diagnosed or a seasoned pro, this episode will give you a fresh perspective on just how many things can influence blood sugar—and how you can stay ahead of them.DiaTribe - The 42 Factors That Affect Blood GlucoseBright Spots & Landmines: By Adam BrownCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success WorksheetSet Up a Free Call...Apparel StoreSupport & Donate To The PodcastThe T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.You can make an impact on the future of Diabetes now! Fill out an online  survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.Have a question, send me a DM or email. I'd love to connect and answer any questions you have.You can find the show  on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.Questions about diabetes, don't hesitate to reach out:Instagram: @CoachK3NInstagram: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: ken@simplifyingdiabetes.comPodcast DiscSupport the show

"Simply by you addressing your own trauma, you won't pass it on to your kids."In this episode, I'm diving into something that's been coming up with a lot of my private clients lately—how to shift your relationship with your kids and stop unconsciously passing your trauma on to them. Whether your children are toddlers or in their 40s, this is for you.After working for over a decade as both a mental health professional and educator, I've developed a very clear lens for how I see children—and more importantly, how I support parents. If your child is having behavioral issues, emotional dysregulation, or is simply shutting down, I want you to know: the change doesn't start with them. It starts with you.In this episode, I unpack how our unconscious wounds show up in our parenting, how our expectations get projected onto our kids, and why true transformation happens when we meet our own unmet needs first. I also share powerful stories from my own journey as a school counselor, as well as how I'm navigating these lessons in real time with my own son.If you've ever felt frustrated, confused, or triggered by your child's behavior, this is an invitation to see it all through a new lens—and break the cycle of generational trauma for good.TODAY'S HIGHLIGHTS(00:00) Intro(01:37) The powerful shift that transforms your family dynamic(03:41) How self-transformation rewrites your child's story(06:21) The power of safe spaces for kids(10:39) What your child's actions are subconsciously trying to tell you(13:41) Breaking the capacity trap: The role of parental trauma(15:41) The unseen baggage(18:00) Meeting your kids where they are (not where your wounds need them to be)(19:02) Breaking the cycle of trauma: From awareness to action **WAYS TO ENTER MY WORLD**  When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.The Minimorphosis Learn my Simple 5 Step Inner Child Healing Process to dissolve the one core wound that slows down your growth. Core Wound Solution Private Podcast Join 1,000+ women discovering the real root of their stuckness— and how to shift it for good. Each episode is under 20 minutes. No fluff. Just real transformation.Book a Free Call to chat about how we can start working together. If you've done the mindset work but still feel stuck, I'll help you dissolve what's really in the way.CONTACT ALYSE@alyse_breathesalysebreathes.cominfo@alysebreathes.com

If you are experiencing deep loneliness in your life, whether you're single or not, this episode is for you. Kate shares the most important perspectives and practices to transform your loneliness into deeply satiating love. Loneliness is such a common feeling in the modern world, as people are more disconnected than ever. Learn how to connect on a deeper level, so you'll never feel lonely again. Expanded Love Masterclass - June 23- 27th 8am- 91:5am Pacific https://www.theunscriptdwoman.com/masterclasThe Immersion - April 25- May 2, 2026 https://www.theunscriptdwoman.com/the-immersionTo book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-cloneAbout the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/The Immersion in Corfu, Greece April 26- May 3, 2025 https://www.theunscriptdwoman.com/the-immersionThanks for listening!It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement.If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcastIf you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest...

Discover how to build meaningful connections and grow your business without feeling drained, even if you're an introvert.   This episode redefines networking as authentic relationship-building, offering practical strategies for introverted business owners and podcasters. Learn how strategic preparation, one-on-one interactions, and online engagement can help you amplify your ambition and nurture a thriving network.   Links + Resources: ✨ Let's connect on IG--> instagram.com/kris10edwards_ ✨ Book a Free Call —> www.amplifyambition.com/links ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Caitlyn Malcomson. Caitlyn is a 23-year-old T1D juggling life as a court coordinator, media marketing director for a nonprofit, and, most importantly, a single Mom. Caitlyn was diagnosed with type 1 diabetes at age 9. When she's not handling court schedules or crafting creative content, she's laughing with friends, making memories with her daughter, and working toward her 2025 goals: getting fit, eating cleaner, and keeping her A1C in check.Caitlyn's Instagram:Coach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success WorksheetSet Up a Free Call...Apparel StoreSupport & Donate To The PodcastThe T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.You can make an impact on the future of Diabetes now! Fill out an online  survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.Have a question, send me a DM or email. I'd love to connect and answer any questions you have.You can find the show  on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.Questions about diabetes, don't hesitate to reach out:Instagram: @CoachK3NInstagram: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: ken@simplifyingdiabetes.comPodcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.Support the show

“Unmet needs create wounds and that creates trauma... and that will affect you later on in life in ways that you don't understand.”What is trauma? The way I see it, trauma is an experience or series of experiences that were very overwhelming emotionally, physically, or mentally, too much for you to process at the time. You might have stuffed it down, suppressed it, or disassociated. In this grounding solo episode, I unpack common misconceptions around trauma. Trauma is a widely used term that often becomes a buzzword without a foundational understanding. I want to take you back to basics. Drawing on my 24 years working in healing spaces and as a mental health professional, I'll share my unique perspective.Your wounded inner child expects past hurts to happen again. Healing becomes simple once you understand your core wound pattern, and learn how to address it. Addressing the root of the tree changes all the branches.How do you know if unprocessed trauma is impacting your life now?Push play and find out! This episode is an invitation to view your current challenges as opportunities to heal parts of yourself ready to be reconciled, reclaiming your consciousness.TODAY'S HIGHLIGHTS(00:00) Intro(01:12) In today's episode...Trauma: more than a buzzword(04:27) Core wounds and inner child healing(05:12) What is trauma?(07:25) Perception and experience(09:15) The missing pieces: When absence creates wound(11:25)  Two major signs of unhealed trauma(15:03) Changing unhealthy behaviors : Understanding your coping mechanisms(18:11) How to heal the core wound**WAYS TO ENTER MY WORLD**  When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.The Minimorphosis Learn my Simple 5 Step Inner Child Healing Process to dissolve the one core wound that slows down your growth. Core Wound Solution Private Podcast Join 1,000+ women discovering the real root of their stuckness— and how to shift it for good. Each episode is under 20 minutes. No fluff. Just real transformation.Book a Free Call to chat about how we can start working together. If you've done the mindset work but still feel stuck, I'll help you dissolve what's really in the way.CONTACT ALYSE@alyse_breathesalysebreathes.cominfo@alysebreathes.com

If you are experiencing a massive change or big endings in your life - this episode is for you. We have been fed so many fear-based messages around relationships and endings, and divorce, which leaves people staying way past the expiry date, and things get messy. The end doesn't have to be miserable or torturous or dramatic. There is a whole new way to complete a cycle with someone you love (or once loved). Listen to this episode for a breakdown of how to navigate big changes in your life, with love, with grace and with ease. It doesn't mean it won't come without grief, but there's a new way to navigate that too. Expanded Love Masterclass June 16-20, 2025 https://www.theunscriptdwoman.com/masterclassThe Immersion - April 25- May 2, 2026 https://www.theunscriptdwoman.com/the-immersionTo book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-cloneAbout the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/The Immersion in Corfu, Greece April 26- May 3, 2025 https://www.theunscriptdwoman.com/the-immersionThanks for listening!It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement.If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcastIf you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a reviewWe...

Let's address the common challenge of shiny object syndrome faced by women entrepreneurs.  Hear practical strategies to combat this syndrome, including defining core goals, embracing the power of no, scheduling innovation time, and celebrating progress. Chapters 00:00 Understanding Shiny Object Syndrome 02:55 Strategies to Combat Distraction 06:08 Embracing Focus and Intentionality 08:59 Testing New Tools and Ideas 12:12 Celebrating Progress and Consistency   The episode emphasizes the importance of focus and consistency in achieving success in podcasting and entrepreneurship.   Links + Resources: ✨ Let's connect on IG--> instagram.com/kris10edwards_ ✨ Book a Free Call —> www.amplifyambition.com/links ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

What does it really mean to leave a legacy? And how can leaders prepare for what comes after success?In this episode, I sit down with Jim Erben, President of Erben Associates, to talk about legacy, succession, and why the most successful leaders plan their exit long before they need to.Jim shares hard-earned lessons on:✅ Why legacy isn't about wealth—it's about values✅ The emotional toll of stepping away from your business✅ Common mistakes leaders make when it comes to succession✅ How to prepare your team, your family, and yourself for what's next✅ The $13.2 trillion “Silver Tsunami” that's changing business ownership as we know it One of my favorite moments? Jim quoting his dad:

In this solo episode, Laura shares powerful updates from Nurse Life Coach Academy, including enrolling 150 students in just 10 months and why the movement of nurse coaching is gaining major traction in healthcare, organizations, and private practice.You'll hear why NLCA grads are standing out from the crowd, what transformational coaching really looks like, and how this path is not just about transactional health goals—but deep personal change. Laura also names the five most common barriers holding nurses back from taking the leap and how to overcome them.Whether you're curious about becoming a nurse coach, already in the field, or simply craving inspiration and clarity, this episode will light a fire in you.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In today's episode, I sit down with Ali Dugger. Ali is a T1D who was diagnosed at 18. She came from a family that had to learn about Diabetes earlier, as her brother is also Type 1. The cool thing about Ali's story is that her mom knew that no one would educate them, so she took it upon herself to go back to school, get her master's, and become a Diabetes Educator. But that didn't entirely help Ali as she rebelled against Diabetes at the early stages of her journey. So later on in life, she experienced Diabetes complications. This story is powerful because, despite her complications, she now lives a great life and has a positive outlook for the rest of her life. You might not be able to say this about many others who have experienced complications like she did. Ali Dugger's InstagramAli Dugger's FacebookCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success WorksheetSet Up a Free Call...Apparel StoreSupport & Donate To The PodcastThe T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.You can make an impact on the future of Diabetes now! Fill out an online  survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.Have a question, send me a DM or email. I'd love to connect and answer any questions you have.You can find the show  on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.Questions about diabetes, don't hesitate to reach out:Instagram: @CoachK3NInstagram: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: ken@simplifyingdiabetes.comPodcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.Support the show

Have you ever wondered - what is the best food sensitivity test out there?Or - why are there so many tests, and how can you tell which one of the best? Back in 2021, I wrote my first podcast episode on food sensitivity tests, Episode 59// How to Choose the Best Food Sensitivity Test for You. At the time, I had NO exposure or knowledge about the food sensitivity test I'm going to be sharing with you today, so I didn't mention it at ALL. But, if I were to re-do that episode, I would HANDS DOWN have highlighted the special and unique food sensitivity test we're going to talk about today - and I would have NEVER ordered another MRT test. It is likely a food sensitivity test you've NEVER heard of (many of my clients have never heard of it before), but it is far superior to any other food sensitivity test I've come across before. To help explain exactly how and why this test is so much better than Viome, MRT, TinyHealth, or any other food sensitivity test I've looked at, I'm having on Adair Anderson, Registered Dietitian Nutritionist and representative of Vibrant Wellness. Adair holds a bachelor's degree in biochemistry, a master's degree in clinical nutrition, and today, she is going to tell you all about my personal favorite food sensitivity test - the Food Zoomers. Vibrant Wellness offers a myriad of lab tests, from Lyme testing to comprehensive gut health testing, but the lab I order the most from them is their food sensitivity test. As you'll learn about on today's episode, the Food Zoomer tests your body for food sensitivities in a way that is completely different than almost every other lab out there. Whether you're a food sensitivity test veteran with dozens under your belt (and an equal amount of confusion caused by them) or you haven't yet done your first test yet - this episode is guaranteed to enlighten you and give you insight into the capacities and limitations of food sensitivity tests, and explain why doing a Food Zoomer is likely your best bet to getting SUPER clear on what foods you should and shouldn't eat to heal your gut. *Disclaimer: by having this episode out, I am NOT suggesting that you only need to eat the right food to heal. Food is, at most, only 20% of the equation to fully healing your gut. If you aren't familiar with the fact that food alone isn't enough to heal you (and what the rest of the 80% of the equation is), go to betterbellytherapies.com/training or click the link in the shownotes to get my free, full training. CONNECT WITH VIBRANT WELLNESS:IG @vibrantlabsHow To Choose Your Vibrant Food Zoomers Book a Free Call with VibrantUse the code: bVibrant for $400 OFF your first order!Listen to the Vibrant Wellness PodcastVisit the Vibrant Wellness Website HEAL YOUR GUT TODAY!Learn how to not only interpret a food sensitivity test, but learn what OTHER tests you should order! (Plus order, analyze, and create a personalized...

The Polyamory Plot TwistWelcome to the premiere of "Don't Let Them," our new monthly series where Robyn McKay and I unpack the manipulation, mind games, and modern-day madness that too often lurk in the spaces meant to empower us. And trust us—we're not short on stories.Born from a shared desire to speak our truth authentically and fueled by you, the listeners loving our dynamic, this is where we throw out the script and get real, off-the-cuff, about literally all the things. In this first episode, we dive headfirst into topics like challenging outdated therapy models (bye-bye, "blank slate"!) and the surprising power of self-disclosure. We unpack the critical need for discernment in the spiritual space, especially as AI deepfakes make it harder than ever to tell what's real online. And yes, we tackle that polyamory controversy (featuring Aubrey Marcus), sharing our take on its perceived manipulative energy and calling out the performative aspect of spirituality we see playing out. Plus, we discuss the tricky "hero's journey trap" of using trauma as public performance. Expect honest opinions, a no-nonsense approach, plenty of sarcasm, and maybe even a few laughs about Chat GPT's hilarious podcast title ideas for this new series.TODAY'S HIGHLIGHTS(00:00) Intro(01:22) Don't let them is born(06:03) The Metamorphosis...better than ever(09:25) ChatGPT's hilarious struggle for a podcast name(14:02) The importance of authenticity(20:06) Barbie goes to college...and makes stupid decisions(22:44) Blank Slate vs Clean Field - Intuition vs Influence(30:38) Trauma-based mind control(37:01) The Aubrey Marcus controversy(43:44) The dark side of human consciousness and the nuances of online authenticity(46:10) Spiritual manipulation and leadership(01:02:00) AI, Deepfakes and the Algorithm (01:12:15) The addiction pattern in the personal development space(01:20:19) What to expect**WAYS TO ENTER MY WORLD**  When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.Core Wound Solution Private Podcast Join 1,000+ women discovering the real root of their stuckness— and how to shift it for good. Each episode is under 20 minutes. No fluff. Just real transformation.Book a Free Call to chat about how we can start working together. If you've done the mindset work but still feel stuck, I'll help you dissolve what's really in the way.CONTACT ROBYN drrobynmckay.com InstagramListen to She{ology}CONTACT ALYSE@alyse_breathesalysebreathes.cominfo@alysebreathes.com

You don't actually want the drink.You want relief.You want to quiet your mind, slow your breath, and feel just a little more okay. But here's what you may not realize:You don't need alcohol to get there.You need tools—tools that work with your brain and your body, not against them. In this episode, I'm giving you 5 powerful, science-backed things you can do instead of drinking tonight—things that soothe your nervous system, break the craving loop, and help you feel proud of yourself when your head hits the pillow. Whether you're fresh on your sober journey, struggling with nightly cravings, or just need a plan that actually works when the witching hour starts whispering, this episode is for you. Here's what you'll learn: Why movement interrupts cravings and resets your nervous system The surprising reason eating something nourishing can make cravings disappear How to rewire your habit loop (without overhauling your whole life) The power of casual connection and why it regulates your brain instantly One simple mindset shift that builds your self-respect and makes drinking less appealing You don't have to white-knuckle your way through tonight.You don't need to be perfect—you just need a plan. Let's build it together.

If you are a woman who is feeling discontent in any facet of your life - this episode is for you. There are so many women who have built the perfect on paper life - but still feel this deep feeling of disconnection, dissatisfaction or discontent internally. In this episode, Kate shares why this is such a common experience women have in the modern world - and the most important key to actually creating a life that feels deeply nourishing and satiating to YOU! Expanded Love Masterclass June 16-20, 2025 https://www.theunscriptdwoman.com/masterclassThe Immersion -April 25- May 2, 2026 https://www.theunscriptdwoman.com/the-immersionTo book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-clone About the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/The Immersion in Corfu, Greece April 26- May 3, 2025 https://www.theunscriptdwoman.com/the-immersionThanks for listening!It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement.If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Follow the podcastIf you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a reviewWe appreciate every bit of...

In this powerful episode, Kate has a conversation with her former mentor, Intimacy Expert & Pleasurable Weight Loss Coach Jena la Flamme, who guides women to absolutely fall in love with themselves, with their female body and how to create a deeply sensual relationship with the most important person in your life - YOU. Most women are at war with their bodies - obsessive diets, cleanses galore, incessant critical thoughts, restriction, binge eating, cosmetic surgery etc. It is a rare thing for a woman to deeply love her own beauty and body - which is a byproduct of many industries who are profiting off a woman's low self-worth. The tragedy? Our idea of physical beauty and what defines it, isn't even our own. This episode is essential for ALL women, whether you are desiring to lose a few pounds, or you just want to fall in love with the skin that you're in - Jena is masterful at showing women a new, much more pleasurable and empowering way. She has been working with women for 15+ years and her unique approach that has transformed thousands of women's lives has been featured in Elle, Glamour, The New York Times & Prevention Magazine. Access this FREE audio & e-program from Jena and learn the 7 steps that will give you the clarity & confidence to transform your body on your terms.Expanded Love Masterclass June 16-20, 2025 https://www.theunscriptdwoman.com/masterclassTo book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-cloneAbout the Guest: As a Pleasurable Weight Loss expert, Jena la Flamme shows women how to inhabit their bodies with confidence, pleasure, and ease, have a delicious, fulfilling, meaningful sensual and intimate life, and transform their bodies, their body image, and their relationship with food, all with pleasure. Jena's mission is to spread the knowledge that the body, pleasure, and sexuality are beautiful, trustable, and worthy of love and exploration.She is a pleasurable weight loss expert and the published author of Pleasurable Weight Loss: The Secrets of Feeling Great, Losing Weight and Loving Your Life Today. She teaches that pleasure is not a drawback to a healthy, fulfilled life, but an essential, prerequisite ingredient. She calls her philosophy Pleasurable Living. But she wasn't always this at home in her skin. For ten years, she struggled with bad body image, difficulty having an orgasm, poor sexual boundaries, compulsive eating, and weight gain. She despised her body, felt miserable about herself, and was highly suspicious of pleasure. She thought that indulging in pleasure would only get her into trouble. That was until Jena had a life-changing realization that her "issue" wasn't that she was having too much pleasure—it was that she wasn't having enough!However, as she learned to trust the wisdom of her body and of pleasure, she came to peace with her appetites and desires—for food, for sex, and for life—and felt great relief. She learned how to feel safe enjoying her body, and her body confidence transformed. She experienced a sensual and sexual renaissance. She blossomed like a flower, bringing growth to every area of her life. Since then, she has devoted her life to showing women around the world how to do the same. She guides them to reconnect with their bodies as wise, intelligent, intuitive, and pleasure-loving animals that support them to thrive. Her unique approach has been

Send us a text“We must ask ourselves each day, “What do I want to do today, and with whom?”.” ~ Ricardo VisoIn this episode of The Remarkable People Podcast, Ricardo Viso, a Mexican-American, shares his profound insights on perspective, overcoming adversity, and finding joy in life. Recorded on Cinco de Mayo, Ricardo Viso recounts his personal journey of losing his mother to suicide, navigating a challenging upbringing, and eventually facing his own battle with cancer. Despite these hardships, Viso discovered the importance of maintaining a positive perspective and focusing on joy. He discusses his latest venture, Joyful Living Lounge, which aims to help people find joy in their daily lives, both personally and professionally. The episode is filled with actionable advice on rewiring the brain for positivity, the importance of empathy, and practical tips for starting the day right. Whether through the power of gratitude, enjoying the small moments, or considering the well-being of others, this episode offers a comprehensive guide to building a more joyful and fulfilling life.About Our Guest:Ricardo Viso is a global entrepreneur, speaker, and podcaster who's turned life's toughest moments—loss, incarceration, cancer—into a mission to help others unlock real joy. As the founder of Joyful Living Lounge and creator of the RIC Method, Viso blends deep life wisdom with practical tools to help people and teams shift out of autopilot and into purpose. Featured in International Business Times, he brings raw honesty, good vibes, and a fresh take on resilience to every conversationSHOW NOTES & LINKS: Website: https://www.experienceviso.com/LinkedIn: linkedin.com/in/ricardovisoFacebook: https://www.facebook.com/ricardo.visoInstagram: experience_visoREMARKABLE SPECIAL OFFER(S):REMARKABLE OFFER 1: Enjoy saving 30% to 80% on EVERYTHING you order at MyPillow.com with Free Promo Code, “REMARKABLE“. Yes, that's right! Use the best My Pillow promo code out there to save a TON of money on all 200+ quality, comfortable, cozy home goods at MyPillow.com/Remarkable, or by calling 1-800-644-6612. From sheets, to blankets, to pillows, to mattress toppers, be ready to sleep better and live more comfortably than you ever have before!REMARKABLE OFFER 2: Free Call with Viso: https://calendly.Support the showWant Even More?