Sean Donohue Show

Every parent plays "roles" in their child's life—but not all roles are created equal. In this episode, Sean unpacks different “parenting roles” moms and dads often slip into. Some are good and some are not... (like the enforcer, the rescuer, the nagger, the savior, the caver, the pep-talker, or the fixer) In this episode, Sean reveals the one role that transforms homes, builds trust, and helps kids thrive emotionally and socially. Parents will walk away with a clear vision of how to step out of unhelpful roles and into the most powerful one they can play in their family. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Sean introduces parents to a powerful yet simple tool that can completely transform the atmosphere in their homes. If your family has been stuck in cycles of negativity, criticism, or conflict, this episode will show you how to shift into a culture of encouragement, connection, and love. Listen in as Sean explains how parents can use this tool to model positivity, help kids feel safe and valued, and create a ripple effect that changes the way everyone in the family communicates and relates. You'll learn practical ways to apply it right away—and hear why this strategy works even with strong-willed or resistant kids. If you want a home filled with more laughter, cooperation, and warmth, this episode is your roadmap. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Sean and Jordan tackle the growing confusion (and FRUSTRATION) around gentle parenting. Some parents feel it's made their kids entitled and disrespectful. Others are overwhelmed by the mixed messages—and many couples even find themselves at odds over it. Sean breaks down what gentle parenting really is (and isn't), why so many families are struggling with it, and how to use its best parts without falling into the traps. You'll learn clear, practical tools to set boundaries, gain respect, and build deeper connection with your child—without confusion or guilt. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Sean reveals a POWERFUL mindset shift every parent needs to raise confident, respectful, and emotionally healthy kids. This isn't about tricks, hacks, or quick fixes—it's about transforming how you see your role as a parent and how your kids experience you every single day. You'll discover: The mindset that instantly reduces power struggles and frustration. Why most parents unintentionally sabotage connection—and how to stop. How this one shift can radically improve your child's behavior, trust, and long-term success. If you've been feeling stuck, exhausted, or ready for a breakthrough—this is the episode you've been waiting for. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Sean Donohue Show, Sean dives into one of the most overlooked parenting tools: emotional consequences. Forget punishments that break trust or lectures that go nowhere—Sean shows how real, thoughtful emotional consequences not only teach accountability but also build character, empathy, and wisdom in kids. Listeners will discover: Why traditional punishments often backfire. The difference between consequences that wound and consequences that teach. How to guide kids toward emotional growth without shaming or controlling them. Practical scripts and strategies you can use today to raise kids who are strong, kind, and resilient. This conversation will help parents shift from frustration and power struggles to confident leadership—while shaping kids who thrive at home and in life. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Sean shares three proven tools every parent needs for navigating challenging behavior with confidence and calm. Whether your child is defiant, emotional, or simply testing boundaries, these strategies will help you guide them with respect, set clear limits, and strengthen your connection —without yelling, threats, or power struggles. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Sean reveals powerful, real-world strategies for raising kids who truly listen, follow through, and maintain trust in the parent-child relationship. Discover how to build respect without fear, inspire obedience without yelling, and protect the deep trust that keeps your connection strong for life. This is essential listening for any parent who wants a calmer home, stronger influence, and kids who want to listen. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Sean Donohue Show, Sean sits down with 16-year-old Neel Anad, a thoughtful and well-spoken teenager who offers a rare, unfiltered look into the mind of today's youth. From school pressures and friendships to family dynamics and the impact of social media, Neel shares his honest experiences and insights. This candid conversation gives parents a front-row seat into the world their teens are living in—and the challenges they may not always talk about. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're exhausted, frustrated, and feel like nothing works with your challenging child—you're not alone. In this no-nonsense episode of The Sean Donohue Show, Sean reveals the exact mindset shift and step-by-step approach that's helped thousands of parents break free from power struggles, rebuild connection, and finally see progress. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

After 25+ years of coaching parents—and 47 years of life—21 years of marriage---and 20 years of parenting Sean has learned a few things the hard way. In this personal episode of The Sean Donohue Show, Sean shares the powerful life-lessons that have shaped who he is today. From mindset patterns and thoughts that will change the way you see your kids, to personal insights on relationships, discipline, and living with purpose, these are the unfiltered takeaways he wished he knew decades ago. Honest, funny, and deeply real—this is the birthday episode you won't forget. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Most parents don't even know they're doing it… until it's too late. Sean and Jordan break down the 5 biggest parenting mistakes that quietly sabotage respect, destroy connection, and fuel endless battles at home. These are the hard truths no one tells you—but every parent needs to hear. Go deeper with Sean at SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Parenting doesn't just challenge your patience—it challenges your mindset. In this episode, Sean Donohue dives into the critical (but often overlooked) topic of mindset health for parents. He unpacks the internal patterns that shape how we react, lead, and love—and reveals how shifting your mindset can transform the way you parent. You'll learn how to overcome guilt, burnout, and self-doubt, and replace them with clarity, strength, and emotional resilience. This isn't just about parenting better—it's about feeling better while doing it. Go deeper with Sean at https://savemyfamily.us/  Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when 7 families go camping together? With Sean? Chaos, conflict… and coaching opportunities. In this raw and funny episode, Sean shares three powerful, real-life stories from a weekend camping trip with a group of families + his wife and kids + other people's kids ages 4–16. When mistakes were made, kids acted out, things were sad, tempers flared, friendships got messy, emotions ran high...Sean stepped in. As a coach, a family friend and... as an imperfect man trying to help. With wisdom, humor, and heart, he reveals how he guided kids through conflict, taught emotional intelligence on the fly, and turned drama into growth. It's parenting gold in the wild. Go deeper with Sean at ⁠https://savemyfamily.us/⁠   Learn more about your ad choices. Visit megaphone.fm/adchoices

Disrespectful behavior driving you crazy? In this episode, Sean Donohue shares 7 powerful tools every parent needs to respond to backtalk, attitude, and defiance with confidence and emotional intelligence. Whether your child rolls their eyes, talks back, or flat-out ignores you, these tools will help you set respectful boundaries without yelling or shutting down. Packed with real-life examples and step-by-step strategies, this episode will equip you to stop the disrespect and strengthen your connection at the same time. Go deeper wth Sean at https://savemyfamily.us/  Learn more about your ad choices. Visit megaphone.fm/adchoices

You talk to your kids—but do they really hear you? And when they talk back, is it honest, respectful, and open—or just silence, sass, or shutdowns? In this transformative episode, Sean reveals the secret to building two-way communication with your children—the kind that builds trust, emotional intelligence, and lifelong connection. This isn't about lectures or getting your kid to “listen better.” It's about changing the entire atmosphere of communication in your home. In This Episode, You'll Discover: The biggest mistakes parents make when trying to “connect” What your child really hears when you talk How to model emotional honesty so your child learns to do the same Powerful communication tools that turn tension into teamwork

In this powerful episode, Sean Donohue breaks down the five red-flag behaviors that could mean your child is heading down a dangerous path—emotionally, socially, or behaviorally. These aren't just "phases." These are warning signs you shouldn't ignore. Whether your child is acting out, shutting down, or withdrawing from you completely, Sean helps you understand what's really going on—and what you can do right now to intervene with wisdom and compassion. This episode is a must-listen for any parent who's feeling that gut instinct: “Something's not right.” Key Takeaways: The 5 specific signs that signal deeper emotional or behavioral issues What NOT to do when you spot these warning signs How to start turning things around—without yelling, shaming, or panicking

Power struggles are one of the most exhausting parts of parenting—but they can be transformed. In this episode, Sean Donohue breaks down why these conflicts escalate, the common mistakes parents make, and how to shift from chaos to calm. With a mix of real-life stories and actionable coaching, Sean shares FIVE powerful tools to help parents end the tug-of-war and build stronger, more cooperative relationships with their kids. Go deeper with Sean at https://savemyfamily.us/  Learn more about your ad choices. Visit megaphone.fm/adchoices

In one of his most personal episodes yet, Sean Donohue opens up about two life-altering events that reshaped the way he parents—and the way he coaches thousands of families around the world. Through raw storytelling and honest reflection, Sean shares how pain became a powerful teacher, and how parents can use their own experiences—good or bad—to lead with more purpose, empathy, and emotional strength. Go deeper with Sean at https://savemyfamily.us/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Parenting today isn't just hard—it's exhausting. Between screen battles, emotional meltdowns, packed schedules, and the pressure to "do it all", it's no wonder so many parents feel depleted and disconnected. In this honest and hopeful episode of The Sean Donohue Show, Sean and Jordan unpack the hidden reasons modern parenting is so draining—and more importantly, they share real, practical solutions to help you regain your energy, peace, and purpose. If you're tired of being tired, this episode is your reset button. In This Episode, You'll Learn: Why traditional parenting advice often adds to burnout The emotional toll of always being “on”...and being a reactive parent. Tools to reclaim your calm and reset your home's energy How to stop parenting from a place of survival mode ✨ This episode will leave you feeling less alone—and more empowered to lead your family with confidence and connection. Go deeper with Sean at ⁠https://savemyfamily.us/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you the fixer? The peacekeeper? The drill sergeant? The good cop? The bad cop? The rescuer? The cook? The pep talker? The counselor? The screen-time enforcer? The sibling referee? Whether we realize it or not, we all step into certain "roles" in our parenting—some helpful, some exhausting. In this episode, we unpack the most common parenting roles, how they shape our family dynamics, and how to choose roles that align with your values (and your sanity). It's time to stop reacting and start leading with intention. Choose your roles wisely. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Parenting doesn't have to feel so hard. In this episode, Sean is breaking down 5 practical, powerful tools that every parent should have in their emotional toolbox. Whether you're in the toddler trenches or navigating teen eye rolls, these tools will help you handle conflict with more confidence, connect more deeply with your kids, and enjoy the parenting journey a whole lot more. No fluff—just real strategies that actually work. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Every parent wants their child to stand tall in a world of comparison— -a world of let downs -a world of pain and sorrow - a world of who is in and who is out In this episode, Sean and Jordan dive deep into the hidden messages we send our kids, share a story that might make you wince (and learn), and walk you through three powerful parenting tools you can use TONIGHT to help your child feel worthy, capable, and confident. Real, raw, and unfiltered—this is parenting that works. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

In yesterday's podcast episode Sean talked about communication with our difficult children. The two best ways to get your kids to communicate well with you is.... 1) Model it for them. 2) Teach them how to speak. Why is this true? Parents are teachers and every home is a school. If you are ready to break painful patterns and teach your kids how to speak with goodness and maturity, this is for you. Go deeper with Sean at https://www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Every parent has that one child who pushes all the buttons, challenges every rule, and stretches your patience to the edge. But what if the key to breakthrough isn't in fixing them—but in rethinking how you parent them? In this episode, Sean takes you deep into the mindset shift that changes everything when raising a strong-willed, sensitive, or “difficult” child. You'll learn how to move from frustration to clarity, from power struggles to emotional leadership. We'll explore: Why your mindset matters more than any parenting hack The hidden superpower of your “challenging” child How to parent from wisdom not weariness What your child's resistance is really trying to tell you This episode is for every parent who's tired, confused, and ready for a new way forward. You don't need to yell more—you need a new lens. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Backpacks? Check. Pencils? Check. Emotional readiness? …Not so fast. In this timely episode, Sean shares the Back-2-School Do's and Don'ts every parent needs to hear before the first bell rings in Fall 2025. From handling first-day jitters to avoiding the pressure-packed parenting traps, we'll help you start the school year with connection, confidence, and calm. Tune in to learn: Top mistakes parents make during back-to-school season Easy ways to boost your child's emotional readiness How to create after-school rhythms that actually work What not to say when your kid says, “I hate school…” Whether your child is starting 2nd grade or senior year, this episode will help you lead with wisdom—not worry. Let's make Back-to-School 2025 your family's most connected year yet. Learn more about your ad choices. Visit megaphone.fm/adchoices

Parenting isn't one-size-fits-all—what works at 8 often fails at 13. In this episode, Sean walks you through age-by-age parenting tips from childhood to the teen years, giving you a clear map for how to stay connected, communicate wisely, and guide your child through every stage of growing up. You'll get practical insights for: The clingy 8-year-old who still wants snuggles The moody 12-year-old figuring out their identity The independent (but still watching) 16-year-old And every stage in between... If you've ever wondered, “Am I parenting this age the right way?” — this episode is your answer key. Whether you're in the elementary trenches or teen turbulence, you'll leave with wisdom, confidence, and a fresh perspective. Because parenting evolves—and so should we. To go deeper with Sean - www.savemyfamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

There are moments in parenting when time is not on your side—parking lots, busy streets, public meltdowns. You need obedience NOW, not negotiations or deep talks. So… what do you do? In this episode, Sean breaks down 3 clear, effective, and emotionally intelligent responses for those high-stakes moments when your child must listen immediately—without yelling, threatening, or losing your cool. You'll discover: What to say when safety is non-negotiable How to command attention without barking orders A simple tool to create instant cooperation (without fear-based discipline) These are go-to strategies you'll want in your parenting toolkit for every moment when “maybe later” isn't an option. Fast, firm, and emotionally smart—this episode is a must-listen for real-life parenting under pressure. To go deeper with Sean - www.savemyfamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode, Jordan and Sean take you on an honest journey into what it really means to break generational cycles. Whether it's yelling, shame, emotional distance, or people-pleasing, many parents find themselves repeating the very patterns they swore they'd avoid. Sean and Jordan unpack the reasons why this happens—and more importantly, how to stop. With raw insight, relatable stories, and transformative tools, this episode equips parents to rewrite their family legacy and raise emotionally intelligent kids without carrying forward the pain of the past. Go deeper with Sean at https://savemyfamily.us/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Most parents do not know how to respond when their kid gets negative...or is hard on themself. Most parents don't have the tools for when their child says mean things about themselves, or bullies themselves. Most parents have never learned the best responses for when their child is in a dark or negative place. We all need these tools. Good news...Sean is here to put some in your toolbox. Go deeper with Sean at www.Save.MyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

What if parenting had a blueprint backed by real science? In this episode, Sean and Jordan unpack 7 powerful psychology secrets every parent needs to know. From the way kids process emotions to why discipline often backfires, we explore what the latest research says about how children grow, learn, and connect— and how you can parent with confidence, calm, and clarity. You'll learn: Why connection trumps control How your tone affects your child's brain The truth about motivation (and why rewards can backfire) How to use emotional regulation as your parenting superpower And more… This episode is packed with practical tips, science-backed insights, and those "a-ha!" moments that change everything. Whether you're raising toddlers or teens, don't miss this conversation—it might just reshape the way you parent. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

If you are not there right now, you will be soon... You are exhausted. Spent. Done. Overwhelmed. Maybe anger or resentment is creeping in. Maybe you are going back to your old ways. Maybe you feel guilty or ashamed. If you have ever felt this way, then listen in...this is for you. It will help you to get out of that place and prepare you for the next time you go there. Go deeper wth Sean at www.Save.MyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Some kids are hard to talk with... They argue. The debate. They manipulate. They shut down. They call names. They play the victim. They blame. Help is here. Listen in as Sean educates and empowers you. This is good stuff! It will help. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Kids need boundaries. Structure. Order. Limits. More limits. More discipline. More guidance. This job doesn't stop. Your job: Be their Coach. Discipline means teaching and mentoring. This episode will help you to be the best teacher you can be and teach you how to discipline the right way. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Good news, you can grow. Change, Improve. You can be a better parent in a year than the one you are today. It will take work and intention, but you can do it. This episode will help get you there. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

We all have a parenting toolbox. Some are big. Some are small. But this box is invisible... no one can see it. You can only use the tools you have. Like a carpenter or a mechanic, the more tools the better. The more parenting tools you have, the better you can be at the world's most important job. The better you can build integrity, fix patterns, solve problems and create character. Here is a great parenting tool to put in your toolbox...and use today! Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

We all want to raise strong kids. Gritty. Tough. Hard-working. Confident. This can be difficult. Good news: There are DOs and DONT'S for this. There is science and research. Join Sean and Jordan as they dive into this very important topic. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Summer can be magical… or mayhem. In this episode, we're diving into the parenting hacks, mindset shifts, and simple tools that will help you thrive—not just survive—this summer. Whether your kids are bored, bickering, or bouncing off the walls, we've got practical strategies to bring more peace, connection, and fun into your days. From managing screen time to creating meaningful memories (without losing your sanity), this episode is your go-to summer survival guide. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Some kids just don't listen. Some kids are very reactive. Some yell. Snap. Argue. Lie. And others? They shut down. Avoid. People please. One-word answers. Every parent needs good parenting tools - and lots of communication skills. If you have a tough kid - this is for you. Go deeper with Sean at https://www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen as Sean tells you the real-life story of Cassie Bernall. Her story will change you... ...and maybe change your parenting. And change the way you think about teenagers. Be ready, you'll want to hold your children closely after this one. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Some kids are easy-peasy-lemon-squeezy. And some kids are not. Some kids are hard. HARD! If you have a hard kid- or more than one of them - listen in... Sean will inspire and empower you to be your best ...and give a few helpful pointers. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Yelling. Threatening. Bribing. Scolding. Commanding. Controlling. There is a better way. It's time to put those tools down... ...and pick up some good ones. And these new tools? They are better. Listen in. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Stop being stressed. angry. resentful. overwhelmed. sad. anxious. Sean will show you how to change your mind...change your mindset...and change your life. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Sean has been teaching a lot about codependency recently. Why? Because it's so important...and codependency is so nasty and dangerous. Parents must educate themself on this common and destructive concept. Enjoy. If you have enjoyed Sean's previous episides on this topic, you'll enjoy this one as well! Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Summer is here - let's make it an amazing one. Goal: Family time Goal: No arguing about screens Goal: Make memories How to get these Goals? This episode will help! Join Sean and Jordan as they share fantastic ideas and parenting tools on how to be an amazing summer parent Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Wow - this is difficult! Parenting...is...hard. This will help. Join Sean as he talks about some of the most challenging aspects of this journey. You'll leave feeling like you are not alone...and feeling inspired in the world's most important job. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

This one was fun... lively...and juicy! Sean and Jordan went on Instagram LIVE and took live questions from you! Listen in and enjoy the Q & A with your favorite parenting team. Sean will answer, Jordan will be Jordan, and we will all have a blast. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Your kids should listen and learn. And when you do the hard work on giving them discipline, you want it to stick. You want it to matter. You want them to take it seriously...and take it to heart. We all need good tools for how to discipline our children. It can be so hard when they don't listen or learn...and they keep repeating the same patterns. Join Sean as he puts some great tools in your parenting toolbox! Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

You made a mistake... You went back to your old ways. You cracked. Or...you were doing sooo good with your new tools and ways but then found yourself, little by little, going back to your old patterns. If that is you, then... Listen to this. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Simon Holland is a humor writer and social media personality best known for his witty takes on parenting, marriage, and everyday life. His relatable one-liners have garnered a substantial following, with over 1 million fans across platforms like X (formerly Twitter) and Instagram .​ He resides in the Atlanta area with his wife and daughters, often drawing comedic inspiration from his experiences as the sole male in a household full of women .​ In addition to his social media presence, Holland authored the book I Can't Believe We Signed Up for This, a collection of humorous essays about suburban family life .  His brand, "Rival Dads" has been optioned for television by Lionsgate in collaboration with CBS, reflecting his growing influence in the comedy world . Go deeper with Sean Donohue at ⁠www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Love should be the foundation of every home and every parent/child relationship. But... Sometimes it's hard to love. To show love. To be loving. It can be hard to be loving...when we are upset and feel unloved. Some choices are loving, and some things are not. Join Sean as he helps you deepen your relationship with love and your children. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices

Listening is so hard! We get reactive. We get bored. We want to solve problems. We get triggered. We are busy. Join Sean as he helps you become a better version of yourself. Everyone loves a good listener...and your kids need you to be one. Go deeper with Sean at www.SaveMyFamily.us Learn more about your ad choices. Visit megaphone.fm/adchoices