Podcasts about vip membership

In this episode of our Mastermind Series, we are discussing VIP memberships.· How you can set your high-level offers apart from your basic memberships· How to avoid adding too much to your VIP offers that will eventually overwhelm you · How much access to offer· How to protect your most scarce resource – your timeResources:Adaptive Marketing Program - Adaptive Marketing Program is an exclusive opportunity for online business owners, coaches, course creators, and membership site owners to play bigger and bolder in their business and explode their bank account with more clients!For a list of our resources & recommendations visit: https://onlinemarketingpodcast.com/learn-with-paul-melissa/Connect with us on social!Instagram: @realpaulpruitt & @realmelissapruittFacebook: @realpaulpruitt & @realmelissapruitt

It's never fun when babies get sick, but when they inevitably do you may be wondering how to maintain all the good sleep that's been happening. It's not a given, but it's definitely worth being prepared for some amount of sleep disturbances if Baby has a cold or flu. In this episode, I'm chatting about things that can help Baby manage their illness as well as strategies you can use to help them get as good a sleep as possible. For more information:HOST: Ashley Cooley, owner/operator of Birth | Baby | SleepWebsite | Instagram | Facebook Want a group of parents and a specialist to help you with your little one's sleep?--> Join our VIP MEMBERSHIP!!You'll have access to a library of resources, a private message board and unlimitted access to a certified sleep consultant, all for just $34! For more information, CLICK HERE. Bringing Up Baby Community - Check out some free resources HERE! Thank you to our lovely sponsor - Nurtured Products for Parenting! A local-to-Halifax shop that can also ship to you ;) www.nurtured.ca

This week on Inspire Change...THIS IS IT! Well, for the year 2024, our last episode of the year.  We will be back as our network has greenlit and renewed Inspire Change for a SEASON SEVEN and boy are you in for some treats.  This week Gunter will focus this season finale on The Power of Gratitude, what that means and step it up by acting locally and thinking globally.Our podcast exists for 6 seasons and now 7 in 2025 because of you our listeners.  Our host/creator Gunter Swoboda, myself Miranda Spigener-Sapon/Showrunner-Executive Producer and our Bonfire Cinema team of producers, computers,and announcers would like to show our gratitude and thanks to each and every one of you. HERE IS OUR CALL TO ACTION to become aVIP member of Gunter's community. The following are perks of joining and a link to sign up as member:PRE-ORDER & Gunter/Lorin VIP Book Club - $80.00 Annually Please fill out the form here with your information and you will be added to the private VIP membership list. ------> YOU WILL BE RECEIVING A SECURE INVOICE FORM w/Pre-Order & VIP Membership 24-72 HOURS.MEMBER BENEFITS:1) Pre-Order Signed copy of Amulets of Power, Book I 2) Meet the Author in-person appearances3) Advance Notice to Book Tours/Talks4) 1- 30 min Private Video Call Q&A w/authors.5) 1-Group Video Call Webinar Q&A Event6) Advanced Notice & discounts to Gunter & Lorin's other books from Bonfire Cinema7) Bonus AudioBook Download Sample from Amulets of Power, Book I8) Automatic Membership to Inspire Change w/Gunter Changemaker Collective And more surprise give-aways, downloads, free surprise gifts & discounts as announced in advanced to all VIP Members!JOIN HERE:  https://www.bonfirecinema.com/amulets-vipPlease continue to practice mindfulness, apply empathy and keep inspiring change.  WE WILL SEE ALL OF YOU IN 2025!PLEASE NOTE - TRANSCRIPT DISCLAIMER:  If you tend to read our transcripts please note that these are automatically generated by our home network iHeartMedia and so it may get things . In fact we discovered to VERY big errors where one transcripted misinterpreted and transcribed "Patriarchy is making good men great..." THAT IS VERY INCORRECT and the opposit of what Gunter discusses. So please note that we have no control over transcript errors.Become a supporter of this podcast by signing up here for early episode releases of special guest episodes before the public gets it and other special content and perks by becoming a supporter in the Changemaker Collective of this podcast. Sign up here, its only $12 per month to join the Changemaker Colletctive of Inspire Change with Gunter Podcast: : https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support By joining the Changemaker Collective for just $12 a month, you'll not only get access to valuable resources and experiences but also contribute to a movement that's making a real impact. Let's keep inspiring change together! Charitable Contributions: A portion of your membership will go toward causes we support, like mental health initiatives or youth empowerment programs. Changemaker Impact Stories: We'll share updates on how the Changemaker Collective is contributing to social change, whether through donations, volunteerism, or collective projects driven by our members.International Psychologist, Author, Speaker and Producer Gunter Swoboda continues to Inspire Change and enlighten and educate on Masculinities and Male Empowerment. After 35 years of working with adolescent boys and men, Gunter founded Making Good Men Great. It focuses on helping men recognize how to evolve as a Man in all the spheres of his life. We continue with our regular of broadcasts of 20-30 minute episodes hosted by Gunter every week and then we will have special guests lined up during each season for special 50-1 hour episodes. We also will take requests from past guests or friends of the podcasts to fill in as a guest host. For more information on becoming a guest or guest hosting, email creative@bonfirecinema.com- www.GunterSwoboda.com & www.GoodMenGreat.com -Inspire Change with Gunter is Produced in Los Angeles by Miranda Spigener-Sapon by Noirtainment Productions. Thank you for listening!Executive Producer/Showrunner: Miranda Spigener-SaponCo-Exec. Producer: DeVonna PrinziProducer/Creator/Host: Gunter SwobodaShowrunner's Assistant/Guest Booker: Corey Lee Corey.Lee@BonfireCinema.comJr. Publicist: Dessie Bien Dessie.Bien@lavendersagepr.comSr. Publicist: Nate MunozAnnouncer: Grayson ArndtInspire Change with Gunter Podcast Theme Music score: Irad Eshel

Hey, hey beautiful Mama,   Welcome to our 1-Year Anniversary Episode of Meal Planning for Busy Moms!

Dr. Adam McAtee shares his insights on common cues that are loved by some and despised by others to help deepen your understanding of the words you use to help you clients live healthier and happier lives. Want to work with Adam? Click Here for a 2-Week Free Trial of the VIP Membership. Click Here to join the Free Disc Herniation Webinar on October 19th (Anatomy & Biomechanics Club Launch Event). Click Here to follow Adam on Instagram @adammcateepilates

If you have prenatal clients, this episode is for you Dr. Adam McAtee shares his insights on a recent post from a large Pilates education company on the "Do's and Don't"s of teaching Prenatal Pilates. Adam explains how their claims of using ACOG Guidelines is false as none of their modification are consistent with the guidelines themselves Want to study with Adam? Click here for a 2-Week Free Trial of the VIP Membership. Click here to read the ACOG Guidelines Click here to follow Adam on Instagram @adammcateepilates

Host, Dr. Adam McAtee and Natalie Wilson sit down to discuss the concept of moving slow & controlled to help you become a more skilled, knowledgable and confident Pilates Instructor. Want to take your teaching to the next level? Click Here for a 2-Week Free Trial of the VIP Membership to work with Adam [For Free] Click Here to follow Adam on Instagram @adammcateepilates Click Here to follow Natalie on Instagram @nataliewilsonpilates

Dr. Adam McAtee helps you enhance your critical thinking in your education while respectfully challenging the status quo in the process. If you enjoyed this episode and you will love the VIP Membership. Click Here for a 2-Week Free Trial of the VIP Membership. Click Here to follow Adam on Instagram @adammcateepilates

As a Pilates Instructor there comes a time when you're out in the world teaching, and decide it's time to further your education. In this episode, Dr. Adam McAtee shares his insights, experience and advice for you to make right choice of education for your personal needs. Want to learn with Adam? Click here to register for the FREE Disc Herniation Webinar on October 19th (plus the replay). Click here for a 2-Week Free Trial of the VIP Membership. Click here to follow Adam on Instagram @adammcateepilates

Dr. Adam McAtee shares his insights on how you can to increase your profit in the Pilates Industry while continuing to share your passion along the way. Want to learn from Adam? Click here for a 2-Week Free Trial of the VIP Membership. Click here to follow Adam on Instagram @adammcateepilates

Dr. Adam McAtee sits down to share his knowledge on the what the Latissimus Dorsi is and how you can strengthen it with your clients. Want to study with Adam? Click here to register the free disc herniation webinar (Anatomy & Biomechanics of Pilates Launch Event) Click here for a 2-Week Free Trial of the VIP Membership. Click here to follow Adam on Instagram @adammcateepilates

We work with clients in pain every day, but Pilates courses rarely teach us what pain actually is. Dr. Adam McAtee & Kyle Marsh sit down to discuss the importance of understanding the Gate Control Theory to help your clients with pain. Want to work with Dr. Adam McAtee? Click here for a 2-Week Free Trial of the VIP Membership. Click here to follow Adam on Instagram @adammcateepilates Want to work with Kyle Marsh? Click here to view her offerings. Click here to follow Kyle on Instagram @kylegeorginapilates Episode Resources Click here to read about the effect of foam rolling & stretching as a warm-up

Dr. Adam McAtee sits down with Dr. Sarah Court & Laurel Beversdorf, to discuss the myths and realities of building bone mineral density with your clients. Want to work with Adam? Click here for a 2-Week FREE Trial of the VIP Membership. Click here to follow Adam on Instagram @adammcateepilates Check out Dr. Sarah Court & Laurel Beversdorf's Offerings. Click here to get your BulkGirlSummer T-shirts Click here to get on the Bone Density Course Waitlist Click here to visit their website Follow Dr. Sarah Court on Instagram @saracourtdpt Follow Laurel Beversdorf on Instagram @laurelbeversdorf Episode Resources Click here to watch the LiftMor Trial Youtube video. Click here for the 2023 Canadian Osteoporosis Guidelines Click here for a systematic review on the effects of yoga and Pilates on bone mineral density. Click here for the study that claims 12 minutes of yoga reverses Osteoporosis.

It's common to be educated on the importance of certain muscles vs. others, and host Adam McAtee shares his insights on why all muscles are important to our health & wellness. Want to take your teaching to the next level? Click here for a 2-Week Free Trial of the VIP Membership. Click here to register for the FREE Lumbar Disc Herniation Webinar (October 19th, 2024) Click here to follow Adam on Instagram

Adam McAtee, DPT helps you understand the Sternocleidomastoid in under 10 minutes! Resources: Click here to join the FREE Disc Herniation Webinar. Click here for a 2-Week FREE Trial of the VIP Membership. Click here to follow Adam on Instagram.

Adam McAtee, DPT shares his insights on full body and split body routines while providing you a clear framework for full body classes! Want to work with Adam? Click Here for a 2-Week Free Trial of the VIP Membership. Click Here for follow Adam on Instagram @adammcateepilates Episode Resources Click here for a systematic review on the efficacy of full body and split body routines.

Adam McAtee, DPT does a critical analysis of a recent Pilates article in the Pilates Journal. This episode is intended to be a critical analysis of the information provided rather than an analysis on any person organization. The intention is to be thought provoking in order to build your skills, knowledge, and confidence. Want to work with Adam? Click Here for a 2-Week Free Trial of the VIP Membership. Click Here to follow Adam on Instagram @adammcateepilates Episode Resources Click here for a paper that claims ankle injuries are more prevalent than knee injuries. Click here for a paper showing anterior pelvic tilt is normal in people with no pain. Click here for a paper on the lack of association between abdominal tension and pelvic positioning. Click here for a paper finding a lack of association between hip flexor tension and pelvic positioning. Click here for a paper showing no relationship between hamstrings flexibility and pelvic positioning. Click here for a paper showing increasing IT Band tightness reduced pain in people with IT Band Syndrome.

Adam McAtee, DPT provides you a fresh perspective on the spirit of Pilates to help inspire you to apply your creative genius to you work. Want to work with Adam (for FREE)? Click Here for a 2-Week Free Trial of the VIP Membership.

Host Adam McAtee, answers 4 questions from Pilates Instructors in the VIP Membership to cover hot topics! 1) Do we need to address Rib Flares? 2) What should I do for a client with a bulging disc? 3) What do I do for a client coming back from a collar bone fracture (aka clavicular fracture)? 4) My client has a diagnosis of a "Rotator Cuff Strain". What do I do and not do? If you enjoy this episode and want to continue your learning with Adam you would LOVE the VIP Membership. Click here for a 2-Week FREE trial

Host, Adam McAtee sits down to discuss 3 common myths in the Pilates Industry.  #1 - To teach real Pilates, you must teach on all pieces of equipment  #2 - Prenatal populations should not do abdominal curl ups. #3 - We need to teach our clients to stop using their necks & hip flexors during supine "abs" exercises. If enjoy the content in this episode you would LOVE the VIP Membership.  Click Here to get a 2-Week Free Trial Click here to follow Adam on Instagram @adammcateepilates Episode Resources: Click here for a paper on abdominal exercises and Diastasis Recti in prenatal populations Click here for a paper transient effect of TVA and curl ups on inter-recti distance Click here for a paper on abdominal exercises and pregnancy complication risk.

Neutral spine and imprint are hot topics in the Pilates Industry, and host Adam McAtee breaks down the science behind these topics to allow you to be more skilled, knowledgeable and confident with this topic. Want to work with Adam? Click Here for a 2-Week Free Trial of the VIP Membership. Click here to follow Adam on Instagram @adammcateepilates

Keeping clients safe is a top priority for Pilates Instructors, and in this episode host, Adam McAtee questions common approaches to this issue in the both the short and long term to help you become a more skilled, knowledgable and confident Pilates Instructor. Want to work with Adam? Click Here to for a 2-Week Free Trial of the VIP Membership. Click Here to Follow Adam on Instagram @adammcateepilates

The Pilates Industry has a tendency to obsess over insignificant factors to human movement that may not have a positive contribution to the client's experience. In this episode, host Adam McAtee sits down to discuss 4 common topics to help you become a more skilled, knowledgeable, and confident Pilates Instructor. Want to work with Adam? Click here for a 2-Week Free Trial of the VIP Membership. Click here to follow Adam on Instagram @adammcateepilates.

Nearly every Pilates course teacher Instructors to avoid end range flexion and rotation for clients with Osteoporosis, but is this supported by research? Turns out that there are no guideline-based contraindications to exercise for Osteoporotic clients, and host, Adam McAtee takes a dive into this nuanced conversation to help you become a more skilled, knowledgeable and confident Pilates Instructor. If you enjoyed this episode, you will love the Osteoporosis Workshop in the VIP Membership. Click Here for a 2-Week Free Trial of the VIP Membership Click Here to follow Adam on Instagram @adammcateepilates

Host, Adam McAtee recently asked his Instagram followers what their biggest challenges were, and 5 common themes came up. In this episode, Adam breaks them down to help you become a more skilled, knowledgable, and confident Pilates Instructor. Want to work with Adam? ⁠Click Here⁠ to for a 2-Week Free Trial of the VIP Membership. ⁠Click here⁠ for $75 off the Building Strength & Muscle in Pilates course. ⁠Click here⁠ to follow Adam on Instagram ⁠@AdamMcAteePilates

Pilates courses teach us Pilates exercises, but despite most of our clients wanting to get stronger they often don't share strength training principles with us. This episode was created to fill the gaps. In addition to his Pilates education, Adam McAtee has earned a Bachelor's in Exercises and a Doctorate in Physical Therapy (Aug 2024), and he shares his insights on how you can get your clients stronger in Pilates. Want to learn more? Click here for a 2-Week Free Trial of the VIP Membership. Click here to get $75 off lifetime access to the Building Strength & Muscle in Pilates online course. Click here to follow Adam on Instagram @adammcateepilates

Pilates courses are awesome, but unfortunately they can also spread false ideas that seem true until they're skillfully questioned. Host, Adam McAtee shares his insights to question common 3 common myths to help you become more curious, inquisitive, and knowledgable. Want to study with Adam? Click here for a 2-Week Free Trial of the VIP Membership. Click here to join the Building Strength & Muscle in Pilates Course. Click here follow Adam on Instagram @adammcateepilates

It's common to hear that you will eventually plateau in an exercise, but is this true in Pilates? It depends. Host Adam McAtee, shares his perspective on this questions to encourage your critical thinking and embracing the discomfort of uncertainty. Want to study with Adam? Click Here for a 2-Week Free Trial of the VIP Membership. Click Here to follow Adam on Instagram @adammcateepilates

Host Adam McAtee sits down with fellow Pilates Instructor, Lisa Van Gisbergen to discuss her journey of growing from Contemporary to Science-Based Pilates. Want to Try the VIP Membership? Click here for a 2-Week Free Trial Click here to follow Adam on Instagram @adammcateepilates Want to work with Lisa? Click here to view her offerings Click here to follow her on Instagram @twist.pilates Episode resources Click here for the Movement Optimism Podcast with Greg Lehman. Click Here to learn more about FRC

Rotator Cuff Related Shoulder Pain is the most common type of shoulder pain and Adam McAtee shares his insights into Rotator Cuff anatomy, research on this topic, and how you can help your clients with this condition. If you enjoyed this episode, you will LOVE the Rotator Cuff Related Shoulder Pain workshop in the VIP Membership. You can get FREE access right now. Click here for your 2-Week Free Trial of the VIP Membership. Click here to follow Adam on Instagram @adammcateepilates Episode Resources Click here for a paper on the Rotator Cable. Click here for a review on Rotator Cuff activity in common shoulder exercises. Click here to learn what's meaningful to patients with Rotator Cuff Related should pain. Click here to learn about posture and shoulder pain.

Do you work with client's that are hypermobile? It turns out that this goes way beyond the joints. This episode is dedicating to increasing your awareness of Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorder. Click Here to watch on Youtube Want to Study With Evidence-Based Pilates? Click Here to get a 2-Week Free Trial of the VIP Membership. Click Here to follow Adam on Instagram @adammcateepilates Want to Work With Kim? Click here to view her offerings. Click here to follow here on Instagram @kim_moscatello Episode Resources Click here for the diagnostic criteria for EDS Click here for a paper on Shoulder Instability Click here for a paper on roprioception/activity limitsClick here for a paper on Dysautonomia and eds Click here for a paper on exercise and rehab Click here for a paper on psychosocial influence on quality of life Click here for a paper on neurological and spine manifestations Click here for a paper on Balance gait and fear Click here for a paper on widespread systemic manifestations

Low-Back Pain is the most prevalent musculoskeletal condition worldwide and host, Adam McAtee shares his insights to help you become a more confident, skillful and knowledgable Pilates Instructor. Want to study with Adam? Click here to for a 2-Week Free Trial of the VIP Membership. Click here to follow him on Instagram @adammcateepilates Episode resources: Click here for a paper on the 4 trajectories for low-back pain Click here for the paper on MRI's and Low-Back Pain (It has awesome charts) Click here for the paper on definitions of different types of low-back pain

This episode is for anyone who appreciates good advice, especially new instructors. Host, Adam McAtee shares his insights as well as advice provided from instructors around the world to help you become a more confidence, skilled and knowledgable instructor. Want to study with Adam? Click here to get your 2-Week Free Trial of the VIP Membership. Click here to follow Adam on Instagram @adammcateepilates

Host, Adam McAtee sits down with esteemed Pilates Instructor Kyle Marsh to discuss a recent article that was shared by countless Pilates Instructors which made a case for Pilates counting as strength training. They share their thoughts to help you make more informed decisions with your clients. Want to learn with Adam? Click here for a 2-Week Free Trial of the VIP Membership. Click here follow Adam on Instagram @adammcateepilates Want to learn with Kyle? ⁠Click here ⁠to view here website  Click Here to follow Kyle on Instagram @kylegeorginapilates

Did you know if your spine isn't in alignment you could be stuck in fight or flight stress mode?  Sleep is a major time for the nerve and the body to relax and repair. But what if your spine is out of alignment at night, causing pain or interfering with circulation and keeping your nervous system from repairing fully?  Dr. Peter Martone is a chiropractor, educator and injury prevention specialist who has dedicated his life to helping clients get WAY better sleep by focusing on spinal alignment before falling asleep. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Martone on the connection between chosen sleep positions, health conditions and sleep quality.  What You'll Learn In This Episode: Connection between poor spinal alignment & poor sleep How to get better sleep with this trick in the first 10 mins in bed Tip to reduce hot flashes when you sleep in a better position The connection between hip and shoulder pain with poor sleeping positions How health limitations are related to structural imbalances impacting the vagus nerve Why numbness in the arms and hands is tied to thyroid conditions How to strategically use pillows to get a good night of sleep while traveling Why belly sleepers feel safer with pressure on the belly and head Resources From The Show: Dr. Martone's Website - Dr. Sleep Right 4 Week Sleep Challenge - Quarterly Fundamentals of Way better sleep course VIP Membership - coming soon! Dr. Martone's Neck Nest - give it a try 10% off with HF10 Medical professionals WAY better sleep certification program - Summer 2025 Instagram: @drsleepright Free: Sleep Risk Assessment  

There has been a growing pressure for Pilates and Yoga instructors to sign up for cadaver labs in order to deepen their understanding of their work. Host, Adam McAtee shares a fresh perspective on the necessity of this investment to help you make an informed decision. Want to study with Adam? Click Here to for a 2-Week Free Trial of the VIP Membership. Click here to follow Adam on Instagram @adammcateepilates Episode Resources Click here for review paper on cadaver usage for medical students. Click here for the fascia review on at PainScience.com Click here to study Cadavers online with Gil Hedley Click here for The NY Times article

Host, Adam McAtee has pleasure of having Natalie Wilson join him on the podcast again to discuss Natalie's recent experience of trying to learn a new movement skill, and her thoughts on Pilates' prepared her to do so (or lack thereof). Want to work with Adam? Click here to get your 2-Week Free Trial of the VIP Membership. Click here to follow Adam on Instagram Want to work with Natalie? Click here to follow Natalie on Instagram Click here to follow Heath Lander on Instagram

Many Pilates education courses continue to teach about the importance of the Transversus abdominis for spinal stability and as a treatment for low-back pain. Host, Adam McAtee breaks down the anatomy of the Transversus Abdominis and shares research it's importance (or lack thereof). Want to study with Adam? Click here to get your 2-Week Free Trial of the VIP Membership. Click here to follow Adam on Instagram @adammcateepilates Episode Resources Click here for the original paper on Transversus Abdominis timing. Click here for a follow-up paper that conflicts with the original paper's findings. Click here, here, and here for systematic reviews that do not support the superiority of spinal stabilization exercises for treating low-back pain.

As Pilates Instructors, if we had a 1 job to do it would be to get more people exercising. In this episode, host Adam McAtee discusses the importance of getting more people exercising and what you can do to reduce the barriers for people starting an exercise program (including Pilates). Want to work with Adam? Click here for a 2-Week Free Trial of the VIP Membership. Click here to follow Adam on Instagram @adammcateepilates Episode Resources Click here for a systematic review how the prevalence of people meeting physical activity guidelines Click here for a paper on aerobic adaptations to resistance training Click here for a systematic review on the effects of concurrent aerobic and anaerobic exercise.

Host, Adam McAtee shares an evidence-based approach to working with total knee replacements so you can confidently help this population. Want to work with Adam? Click here for a 2-Week Free Trial of the VIP Membership. Follow Adam on Instagram @adammcateepilates Resources Click here for an animation of a total knee replacement

Host Adam McAtee teaches out all about the anatomy, function and best exercises for the Gluteus Maximus! Want to study with Adam? Click here for your 2-Week Free Trial of the VIP Membership. Click here to follow at on Instagram @adammcateepilates

With the growing popularity of Pilates, there are a variety of ways we can experience the method. But are we watering it down in the process? In this episode, Adam McAtee and esteemed Pilates Instructor Natalie Wilson to discuss their thoughts. Want to work with Adam? Click here for your 2-Week Free Trial of the VIP Membership. Follow Adam on Instagram @adammcateepilates Want to work with Natalie? Follow Natalie on Instagram @nataliewilsonpilates

After posting over 2,100 times on Instagram, host Adam McAtee shares his insight on how you can leverage social media to build your business. Want to study with Adam? Click here to start your 2-Week Free Trial of the VIP Membership. Follow Adam on Instagram @adammcateepilates

Pilates education is awesome, but it's missing one key ingredient - science. Host, Adam McAtee sits down to discuss the value of applying science to education and how doing so challenges many common topics still taught in Pilates courses today. Want to study with Adam? Click here for your 2-Week Free Trial of the VIP Membership. Follow Adam on Instagram @adammcateepilates

Many of our clients come to Pilates to get stronger and it is our duty of care to know how to help them achieve this. In this episode, Adam McAtee shares what he's learned studying exercise science and physical therapy so you can understand how to apply the concept of progressive loading to your Pilates practice. Want to study with Adam? Click here for your 2-Week Free Trial of the VIP Membership. Follow Adam on Instagram @adammcateepilates Episode resources Click here for a paper on progressive loading with load vs. reps. Click here for a paper on strength training and mortality. Click here for a paper on the activation of the rotator cuff in common shoulder exercises.

In this episode of our Mastermind Series, we are discussing how to set your VIP membership apart from your low-level offers and how to avoid overwhelm and protect your time.

Host, Adam McAtee sits down with Kyle Marsh to discuss if Pilates Instructors need more Pilates-based education or if our time would be better off adding other fields of knowledge to our education. Want to Study With Adam? Click Here to start your 2-Week Free Trial of the VIP Membership. Follow Adam on Instagram @AdamMcAteePilates Want to work with Kyle? Click here to view her work. Follow Kyle on Instagram @KyleGeorginaPilates

Host, Adam McAtee shares his thoughts to help encourage more critical thinking and movement optimism in the Pilates industry. Click here for a 2-Week Free Trial of the VIP Membership. Follow Adam on Instagram @adammcateepilates

Host, Adam McAtee sits down with esteemed Clinical Pilates Instructor, Amy Sasso to discuss the meaning of results-based Pilates and what you can do to improve your client's outcomes. Want to work with you Adam? Click here for a 2-Week Free Trial of the VIP Membership. Follow Adam on Instagram @adammcateepilates Want to connect with Amy? Follow Amy on Instagram @amysassopilates Email Amy at Amy.Sasso@gmail.com Episode Resources: Click here for a systematic review on the 11 common recommendations for working with musculoskeletal pain

Want to learn more about the hamstrings? This episode is for you! Host, Adam McAtee shares his insights on the anatomy & biomechanics of the hamstrings as well as how you can apply it to your teaching! Want to study with Adam? Click here for your 2-Week Free Trial of the VIP Membership. Follow Adam on Instagram @adammcateepilates Want to dive deeper into the hamstring? Click here to read about them.