Self Help Mastery Project

Hey Everyone I have another podcast Episode. We are going to be talking about your mental health and exercise. I have two special guests Kerwin Charles and Melissa Williams and they are going to share with us what they have learned about exercise and their health. To reach me Randy Lloyd For Coaching on your mind and life Email:- selfhelpmasteryproject@gmail.com Website: https://selfhelpmasteryproject.com/ Instagram: https://www.instagram.com/selfhelpmasteryproject/ Facebook: https://www.facebook.com/selfhelpmasteryproject/ Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey everyone I have another episode for you. We are going to talk about how having a healthy lifestyle can affect your mind. We have a special guest Desmond Croker to help us with this important topic. To reach Desmond Croker: Website: www.amcec.net contact: 1(649)2324253 To reach me Randy Lloyd For Coaching on your mind and life Email:- selfhelpmasteryproject@gmail.com Website: https://selfhelpmasteryproject.com/ Instagram: https://www.instagram.com/selfhelpmasteryproject/ Facebook: https://www.facebook.com/selfhelpmasteryproject/ Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey Everyone in this podcast episode I am with some friends of mine that are in the health industry and they are going to share with us some tips as to how to have a healthy physical body and how that would help in having a healthy mindset. To reach me, Randy Lloyd : Email:- selfhelpmasteryproject@gmail.com Website: https://selfhelpmasteryproject.com/ Instagram: https://www.instagram.com/selfhelpmasteryproject/ Facebook: https://www.facebook.com/selfhelpmasteryproject/ Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber Contact : (868) 688-6758 --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey Everyone in this episode I would be speaking with psychologist Shermin Charles about mental health awareness. We answer some really interesting questions about our psychological well-being, so take a listen and be informed. To reach me, Randy Lloyd : Email:- selfhelpmasteryproject@gmail.com Website: https://selfhelpmasteryproject.com/ Instagram: https://www.instagram.com/selfhelpmasteryproject/ Facebook: https://www.facebook.com/selfhelpmasteryproject/ Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber Contact : (868) 688-6758 --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey everyone I have another episode on our latest podcast entitled "Healing from toxic shame" Our special guest Nirupa Nandram a psychologist helps us to understand what is toxic shame and how to heal from it. This is the first in a series of discussions on the word shame To reach Nirupa: email: invenitherapy@gmail.com telephone: 868-791-9465 Instagram: @inveni_te_ipsum To reach me, Randy Lloyd : Email:- selfhelpmasteryproject@gmail.com Website: https://selfhelpmasteryproject.com/ Instagram: https://www.instagram.com/selfhelpmasteryproject/ Facebook: https://www.facebook.com/selfhelpmasteryproject/ Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber Contact : (868) 688-6758 --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey everyone I have another episode on our latest podcast entitled "How to have a Healthy Relationship? In this episode, I would be speaking with Michelle McIntire of Adama Connections you can check out her Instagram page below. https://www.instagram.com/adamahconne... To reach me, Randy Lloyd : Email:- selfhelpmasteryproject@gmail.com Website: https://selfhelpmasteryproject.com/ Instagram: https://www.instagram.com/selfhelpmas... Facebook: https://www.facebook.com/selfhelpmast... Contact : (868) 688-6758 --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey everyone thank you for checking in on this podcast, and in today's episode, we are going to be talking about complex post-traumatic stress disorder. We are here with Nirupa Nandram, a psychologist who helps us understand the topic more. To reach Nirupa Nandram email: invenitherapy@gmail.com or telephone: 868-791-9465 Instagram: @inveni_te_ipsum To reach me, Randy Lloyd : Email:- selfhelpmasteryproject@gmail.com Website: https://selfhelpmasteryproject.com/ Instagram: https://www.instagram.com/selfhelpmas... Facebook: https://www.facebook.com/selfhelpmast... Subscribe to our youtube channel https://www.youtube.com/channel/UCJj2... Contact : (868) 688-6758 --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey everyone please check out our podcast episode on setting boundaries. --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey everyone, thank you for coming across to another episode of our podcast. In this episode, we discuss what is gaslighting? and what are the signs of gaslighting? Email:- selfhelpmasteryproject@gmail.com Website: https://selfhelpmasteryproject.com/ Instagram: https://www.instagram.com/selfhelpmasteryproject/ Facebook: https://www.facebook.com/selfhelpmasteryproject/ Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey, Everyone Randy Lloyd here, and I am a psychologist that has studied many topics relating to the mind. However, I have studied discovering your purpose the most and each time I get more light on this topic I would reach out to you guys to share it first. So this episode is about How to determine a path to follow for your career. Email:- selfhelpmasteryproject@gmail.com Website: https://selfhelpmasteryproject.com/ Instagram: https://www.instagram.com/selfhelpmasteryproject/ Facebook: https://www.facebook.com/selfhelpmasteryproject/ Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey everyone, Thank you for coming to another episode and we have a special guest with us Nirupa Nandram who is a psychologist and she helps clients with mental illness. Today we are going to talk about how to manage stress. To reach Nirupa Nandram email: invenitherapy@gmail.com telephone: 868-791-9465 Instagram: @inveni_te_ipsum To reach me Randy Lloyd : Email:- selfhelpmasteryproject@gmail.com Website: https://selfhelpmasteryproject.com/ Instagram: https://www.instagram.com/selfhelpmas... Facebook: https://www.facebook.com/selfhelpmast... Subscribe to my Youtube channel https://www.youtube.com/channel/UCJj2... Contact : (868) 688-6758 --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey everyone, Thank you for coming to another episode and we have a special guest with us Nirupa Nandram who is a psychologist and she helps clients with mental illness. Today we are going to talk about how she helps her clients with Anxiety. To reach Nirupa: email: invenitherapy@gmail.com telephone: 868-791-9465 instagram: @inveni_te_ipsum To reach me Randy Lloyd : Email:- selfhelpmasteryproject@gmail.com Website: https://selfhelpmasteryproject.com/ Instagram: https://www.instagram.com/selfhelpmasteryproject/ Facebook: https://www.facebook.com/selfhelpmasteryproject/ Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber Contact : (868) 688-6758 --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey everyone, I just created another episode and this one we are going to talk a little bit about what are the habits that can cause your anxiety to get worse. If you have any questions please reach out to me: Email:- selfhelpmasteryproject@gmail.com Website: https://selfhelpmasteryproject.com/ Instagram: https://www.instagram.com/selfhelpmasteryproject/ Facebook: https://www.facebook.com/selfhelpmasteryproject/ Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber You can also book a free consultation with me just go to my website, its that simple Website: https://selfhelpmasteryproject.com/ --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey, everyone, I created another episode and in this one, I am going to show you different ways of saying "NO" so tune in and let me know what you think. Email:- selfhelpmasteryproject@gmail.com Website: https://selfhelpmasteryproject.com/ Instagram: https://www.instagram.com/selfhelpmasteryproject/ Facebook: https://www.facebook.com/selfhelpmasteryproject/ Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey everyone I created this podcast to help us to understand depression and anxiety more clearly. --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey Everyone I just created this podcast to highlight some of the signs of Anxiety within our society. Please take a listen its short and to the point. Email:- selfhelpmasteryproject@gmail.com Website: https://selfhelpmasteryproject.com/ Instagram: https://www.instagram.com/selfhelpmasteryproject/ Facebook: https://www.facebook.com/selfhelpmasteryproject/ Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hi Everyone thank you for listening to my podcast and In this episode, I am going to give you some food that you can eat to help you with your anxiety. Please send me an email and let me know what you think. Email:- selfhelpmasteryproject@gmail.com Website: https://selfhelpmasteryproject.com/ Instagram: https://www.instagram.com/selfhelpmasteryproject/ Facebook: https://www.facebook.com/selfhelpmasteryproject/ Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hi everyone, Randy Lloyd here, and I want to thank you for coming across another episode of the Self Help Mastery Project and I want to thank you guys for listening. In this episode, we are going to be discussing How do you handle a terrible Day this is something that I have practiced just the other day, that I would like to share with you. Email:- selfhelpmasteryproject@gmail.com Website: https://selfhelpmasteryproject.com/ Instagram: https://www.instagram.com/selfhelpmasteryproject/ Facebook: https://www.facebook.com/selfhelpmasteryproject/ Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey everyone, I created this short message for students however, it is a great motivation to anyone who listens to it. Hey, guys please don't forget to leave a voice message and let me know what you think, or you can send me an email. Email:- selfhelpmasteryproject@gmail.com Website: www.selfhelpmasteryproject.com Instagram: https://www.instagram.com/selfhelpmasteryproject/ Facebook: https://www.facebook.com/selfhelpmasteryproject/ Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey everyone, over the past few weeks I have been practicing different methods in managing my overthinking. So in this episode, I want to explain what I am using to do this. Email:- selfhelpmasteryproject@gmail.com Website: www.selfhelpmasteryproject.com Instagram: https://www.instagram.com/selfhelpmasteryproject/ Facebook: https://www.facebook.com/selfhelpmasteryproject/ Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey everyone, thank you for coming here to listen to my message. In this episode, I would help you to find another way to develop discipline for your success. Email:- selfhelpmasteryproject@gmail.com Website: www.selfhelpmasteryproject.com Instagram: https://www.instagram.com/selfhelpmasteryproject/ Facebook: https://www.facebook.com/selfhelpmasteryproject/ Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey everyone I would like to share with you what are some of the things that I am doing to manage this pandemic. I hope that it brings you information that you can use --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Motivation to get up and get going --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey Everyone, In this video I explain the keys of success that I learned from my mentor Napolean Hill Email:- selfhelpmasteryproject@gmail.com Website: www.selfhelpmasteryproject.com Instagram: https://www.instagram.com/selfhelpmasteryproject/ Facebook: https://www.facebook.com/selfhelpmasteryproject/ Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey everyone, I have just started mindful meditation for the first time because I want to increase my productivity level. I also would like to know how do you train your mind. Well, this is my journey and I want to share it with you. --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Would you like a simple way to develop your self-discipline? Check out today's episode. --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey everyone, welcome back and in this episode, I am going to talk about building solid confidence in 2021. Please click that button and leave a message. --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey Everyone, welcome back to another episode, today I am going to give you 2 reasons why you should be giving thanks. Notice I did not say what you should be thankful for, because you can get many reasons for that, however, I would like to show you WHY you should be giving thanks to GOD. Please click that button and send me a voice message and let's have a discussion. --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey everyone thank you for listening to this episode and to our podcast. Today we are going to explore another method by which we can discover our purpose in life and find out what we love doing. We are going to be using a biblical method which is very interesting. Please click that button and send us a message and let's have a conversation. Email:- selfhelpmasteryproject@gmail.com Website: www.selfhelpmasteryproject.com Instagram: https://www.instagram.com/selfhelpmasteryproject/ Facebook: https://www.facebook.com/selfhelpmasteryproject/ Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Emotional intelligence is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. Hey everyone in this episode we are going to be discussing what are the signs of having a low EQ. Click the button and send me a message and let's have a discussion. --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey everyone thank you for joining us on another episode. In this one I would be discussing ways of improving our life, and this time I want to discuss about Controlling your emotions. This is done by developing your emotional intelligence. So let's look at how we can do this. Please send us a message so that we can get feedback. Email:- selfhelpmasteryproject@gmail.com Website: www.selfhelpmasteryproject.com Instagram: https://www.instagram.com/selfhelpmasteryproject/ Facebook: https://www.facebook.com/selfhelpmasteryproject/ Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey Everyone, so I just started learning a new language during this pandemic and I want to share with you the reasons why I started. I would like you guys to hold me accountable and remind me about this new language that I am learning because it gets tough keeping it up and I do feel to give up with this project at times. So reach out to me and let's encourage one another. Email:- selfhelpmasteryproject@gmail.com Website: www.selfhelpmasteryproject.com Instagram: https://www.instagram.com/selfhelpmasteryproject/ Facebook: https://www.facebook.com/selfhelpmasteryproject/ Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey everyone, we are back with another episode, and in this one we are going to discuss how do we find those things that we love doing and then do it with a passion. Please click that button and leave a voice message I would love to get feedback from you. Email:- selfhelpmasteryproject@gmail.com Website: www.selfhelpmasteryproject.com Instagram: https://www.instagram.com/selfhelpmasteryproject/ Facebook: https://www.facebook.com/selfhelpmasteryproject/ Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey Everyone, Thank you for coming to listen to our podcast. In this episode we are discussing another method for thinking creatively for busy people. It's called the Metaphor walk. Listen to this episode and let me know what you think. Also please remember to leave a voice message for me. --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey everyone in our series "ways of improving your life" I go through tons of information that I would apply to my life that I would like to share with you. I this episode I learn step that we can take to stop overthinking which is a challenge for many of us. Please click the button and send a voice message and let's start a conversation. --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey Everyone this is part 2 of our series of Understanding and developing your spiritual life. Please send a voice message so we can start a conversation on this topic. --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey everyone in this episode we are going to be talking about your personality and how we can develop and have more positive characteristics. It is part one of my brand new series Understanding and developing your personality. Please push the button and leave a voice message comment guys, l love to get feedback from you. --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey Everyone, we already know that you have different elements in your lives. One of them is the spiritual. Most people leave out this aspect of their life however it is very important. In this episode I explain how I go about developing my spiritual life, and why it is important Please leave a voice message so we can have a discussion --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey Everyone in this simple audio that I created I explain in simple details knowing what you want. When you finish listening to it please send an email and let's have a conversation. Email:- selfhelpmasteryproject@gmail.com Website: www.selfhelpmasteryproject.com Instagram: https://www.instagram.com/selfhelpmasteryproject/ Facebook: https://www.facebook.com/selfhelpmasteryproject/ Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey Everyone I just want to share with you the books that I am reading this month and I want to encourage you to continue reading in your journey to self development. Comment below and let me know what books you are reading. Email:- selfhelpmasteryproject@gmail.com Website: www.selfhelpmasteryproject.com Instagram: https://www.instagram.com/selfhelpmasteryproject/ Facebook: https://www.facebook.com/selfhelpmasteryproject/ Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey guys since last year I was getting inspiration to talk about a particular topic which I have been ignoring. In this episode I am going to explain the different elements in life and why its important to understand one of the elements which is the spiritual. Email:- selfhelpmasteryproject@gmail.com Website: www.selfhelpmasteryproject.com Instagram: https://www.instagram.com/selfhelpmasteryproject/ Facebook: https://www.facebook.com/selfhelpmasteryproject/ Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey everyone, in this episode I get into more details about emotional intelligence, specifically self-awareness and why its very important for our self development. Email:- selfhelpmasteryproject@gmail.com Website: www.selfhelpmasteryproject.com Instagram: https://www.instagram.com/selfhelpmasteryproject/ Facebook: https://www.facebook.com/selfhelpmasteryproject/ Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

What is emotional Intelligence? Why do we need it? What is the benefit of having emotional Intelligence? And most importantly how having emotional intelligence is going to improve my life? These and more are some of the things we discuss in today's episode. Email:- selfhelpmasteryproject@gmail.com Website: www.selfhelpmasteryproject.com Instagram: https://www.instagram.com/selfhelpmasteryproject/ Facebook: https://www.facebook.com/selfhelpmasteryproject/ Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

In this episode I explain the books that I am reading and the ones that I read already and why I am reading them over again. In this episode you can also get Ideas of some different books that you can read also to help you with different areas of your life. Email:- selfhelpmasteryproject@gmail.com Website: www.selfhelpmasteryproject.com Instagram: https://www.instagram.com/selfhelpmasteryproject/ Facebook: https://www.facebook.com/selfhelpmasteryproject/ Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey everyone Happy new year to you. In this episode I just want to encourage everyone to create a vision and set goals for yourself this year. Whether it be financial, spiritual, mental or physical, it's very important that we set our goals. I also out line in this episode some of the future topics that I would like to discuss with you. If you have any topics that you would like me to discuss as a psychologist please comment below or send me an email. Email:- selfhelpmasteryproject@gmail.com Website: www.selfhelpmasteryproject.com Instagram: https://www.instagram.com/selfhelpmasteryproject/ Facebook: https://www.facebook.com/selfhelpmasteryproject/ Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

In his book Cracking Creatively Micheal Michalko explain that geniuses produce because they think fluently. Fluency of thought means generating quantities of ideas. To think fluently, it's necessary to organize your thinking around a set number of principles, which he call "true-North Thinking". Email:- selfhelpmasteryproject@gmail.com Website: www.selfhelpmasteryproject.com Instagram: https://www.instagram.com/selfhelpmasteryproject/ Facebook: https://www.facebook.com/selfhelpmasteryproject/ Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Have you ever wonder what are the things people do to manage life? What are some of the unhealthy things people do to manage life in the wrong way. That was a question I always had and I have read the book adaptation to life by George E. Valiant who did a study on the different people's lives and he wrote what he found in the book. This episode we are just going to talk about what (according to his study) are the unhealthy ways people use to adapt to life. Email:- selfhelpmasteryproject@gmail.com Website: www.selfhelpmasteryproject.com Instagram: https://www.instagram.com/selfhelpmasteryproject/ Facebook: https://www.facebook.com/selfhelpmasteryproject/ Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

George E. Vaillant is a Psychiatrist who wrote the book Adaptation to life. In his book he poses fundamental questions about the individual differences in reacting to problems. Why do some of us cope so well with the portion life offers us, while others, who have had similar advantages (or disadvantages), cope badly or not at all? Other questions he have discuss in his book was, Why do some of us achieve happiness in our personal and professional life, while others are increasingly doomed to be miserable themselves and to make others miserable as well? He discusses these and other questions in terms of a clearly defined scheme of "adaptive mechanisms" that are rated mature, neurotic, immature, or psychotic, and illustrates, with case histories, each method of coping. This is new series we would discuss this findings and how we can benefit and learn now to adapt to life stresses Email:- selfhelpmasteryproject@gmail.com Website: www.selfhelpmasteryproject.com Instagram: https://www.instagram.com/selfhelpmasteryproject/ Facebook: https://www.facebook.com/selfhelpmasteryproject/ Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

I just read this article that explain the habits of unsuccessful people. It is really important to take note on what habits to avoid so we don't fall into those traps. Email:- selfhelpmasteryproject@gmail.com Website: www.selfhelpmasteryproject.com Instagram: https://www.instagram.com/selfhelpmasteryproject/ Facebook: https://www.facebook.com/selfhelpmasteryproject/ Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

How do we know what is our career path? In this episode I give you some guide post to help with this question. Email:- selfhelpmasteryproject@gmail.com Website: www.selfhelpmasteryproject.com Instagram: https://www.instagram.com/selfhelpmasteryproject/ Facebook: https://www.facebook.com/selfhelpmasteryproject/ Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message

Hey Everyone, I created this concise and precise episode to help you guys to refocus and to spend some time working on you. This may happen through taking a vacation, reading books and even going to workshops. Email:- selfhelpmasteryproject@gmail.com Website: www.selfhelpmasteryproject.com Instagram: https://www.instagram.com/selfhelpmasteryproject/ Facebook: https://www.facebook.com/selfhelpmasteryproject/ Youtube: https://www.youtube.com/channel/UCJj2yOAt1NHInOE8JKwKMXA/featured?view_as=subscriber --- Send in a voice message: https://anchor.fm/self-help-mastery-project/message