Shaping a Life You Love

Sometimes it's hard to stay positive! But if you take time to exhale, you will look at life differently. The situation may be the same, but there are multiple solutions to most problems. The words that your ears hear you speak are important and influential, so take time to consider how you look at how you are going to deal with your circumstances, so that you can get the support you need and keep moving forward.  Keep up with what Callie is doing in life and business by catching up with the latest episodes of Shaping a Life You Love, or follow on Instagram @jojos.dance. Want to be ready when the documentary The Voice of Dance drops this year? Subscribe to Callie's YouTube station today! Let's get moving. Your dreams are just a few steps ahead of you.

Tune in as Callie speaks about the importance of dreaming with expectation of reality. This is Callie's reflection on believing that she can go further than she ever thought before. How does she know? She is living beyond her wildest expectations for her life, NOW! And you can too.    A great life encompasses emotional, physical, and financial wellness. Being centered and self-aware leads to great relationships in all directions. Friends, love, and parenting are three areas that have made Callie's life full and confident to continue adventuring!   Keep up with what Callie is doing in life and business by joining the facebook group Shaping a Life You Love, a friendly community where you can share your successes and receive coaching and encouragement, or follow on instagram @jojos.dance. Let's get moving. Your dreams are just a few steps ahead of you. 

There's still time! The Big Bear Yoga Festival is fast approaching and a great way to dive into fall. Community is created by spending time together in welcoming environments and October 5th & 6th will not disappoint! This family friendly event has something for everyone, even if you don't consider yourself a yogi!   Deb Sanders mixes dance and yoga which is something Callie absolutely loves to do! She creates community through movement and will be offering a yoga-dance class where she will lead you through a yoga sequence that will allow you to add your own flow. Follow her guidance or dive deeper into your own free experience of enjoying movement.    Can't make it to the festival, but want to get to know Deb more? She has classes online for those of you who like to get a workout in before you start your day. Pricing info and contact information is below:   Zoom barre classes are Tuesday and Thursday at 6am. Those interested can contact Debb on IG or Facebook. Cost is $10 per class or $50 a month.   IG: @dancingdebb   FB: Debbie Vilarroig-Sanders   Keep up with what Callie is doing in life and business by joining the facebook group Shaping a Life You Love, a friendly community where you can share your successes and receive coaching and encouragement, or follow on Instagram @jojos.dance. Let's get moving. Your dreams are just a few steps ahead of you. 

It's always great to get to know our guests on a deeper level. Last week you heard Karen Elaine share about the impact of her classes and what she will be offering at the Big Bear Yoga Festival, and this week you will get to know her more deeply, especially her love for music.    Get to know the adventurous Karen Elaine and hear about her music and travels outside of the United States. This episode really leans into the conversation of shared experiences through travel. Music is a huge part of Karen's life and has allowed her to have a deep appreciation for a wide variety of cultures as it has influenced many of us.    Yoga draws us closer to ourselves and seems to co-exist in our lives with so many different art forms. Enjoy this episode that discusses the history of music in the life of the multi-talented Karen Elaine. Check out her resources and ways to connect below:   Write and promote your own book~ https://www.skool.com/yogamusicme-1147/about   Karen Elaine, Author page https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B0CB91RMM6   BOOKS BY KAREN ELAINE   DOGA- Dogs and Yoga https://amzn.to/3X8dmOA   Beginners' Yoga https://amzn.to/4czY5dP   Yoga for Pregnancy https://amzn.to/3YOlsNu   YouTube https://youtube.com/@yogamusicme?si=7uvX2zt_FMyKNGli   Keep up with what Callie is doing in life and business by joining the facebook group Shaping a Life You Love, a friendly community where you can share your successes and receive coaching and encouragement, or follow on instagram @jojos.dance. Let's get moving. Your dreams are just a few steps ahead of you. 

San Diego native, Karen Elaine, will be teaching an exciting class at the Yoga festival in Big Bear on October 5th & 6th. Grab a friend and take her partner yoga class! In this episode, she explains the beauty, healing, and relationship building that take place in the partner yoga classes.    From couples and friends to combat veterans, Karen has provided partner yoga instruction in workshops and private lessons for over a decade. She is passionate about sharing her experience with people of all levels and even has online trainings available. Check out what she has available below, and get your tickets now to experience her classes in person at the yoga festival.    Write and promote your own book~ https://www.skool.com/yogamusicme-1147/about   Karen Elaine, Author page https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B0CB91RMM6   BOOKS BY KAREN ELAINE   DOGA- Dogs and Yoga https://amzn.to/3X8dmOA   Beginners' Yoga https://amzn.to/4czY5dP   Yoga for Pregnancy https://amzn.to/3YOlsNu   YouTube https://youtube.com/@yogamusicme?si=7uvX2zt_FMyKNGli   Keep up with what Callie is doing in life and business by joining the facebook group Shaping a Life You Love, a friendly community where you can share your successes and receive coaching and encouragement, or follow on instagram @jojos.dance. Let's get moving. Your dreams are just a few steps ahead of you. 

The annual Big Bear Yoga Festival in the lovely Big Bear Mountain, Southern California is quickly approaching! All of the information you need is in this episode, and can also be found at www.bigbearyogafestival.com, Facebook-@bigbearyogafestival, and Instagram-@bigbearyogafest.    Take a listen to hear about how it all began and the amazing opportunities you will have to be a part of the arts and yoga inclusive community for two days in October. We hope to see you there. Keep listening to upcoming episodes so you can get to know some of the teachers and artists that will be there. 

You have often heard Callie talk about how fun dance can be, and what a great way it is to build community. Well, listen in as you hear from another dancer who has created community in her group fitness classes.    Ebonee Ellis, aka Ebonee Nikole, is fun, enthusiastic, versatile, and down to earth. Hopefully this will encourage you to jump into some fun too, and find a teacher and community that is waiting for you. Ebonee helps people reach their health goals and was instrumental in spreading the love of U-Jam fitness, a hip-hop fitness class. Her talents expand beyond the gym, so tune in and share a laugh, or two, or three, with Ebonee and Callie. You will love how electric their energy is together.    You can follow Ebonee on Facebook or Instagram to see what type of dance shenanigans she is up to now, because she is always growing, experimenting and changing. Get ready to live life a little better by experiencing some of Ebonee's glow.    We love to hear that you are keeping up or catching up with the podcast and that it is encouraging you to shape a life you love. Feel free to join the Shaping a Life You Love Facebook Group where you can enjoy being encouraged by fun creatives who love community. Let's get movin'.

You have often heard Callie talk about how fun dance can be, and what a great way it is to build community. Well, listen in as you hear from another dancer who has created community in her group fitness classes.    Ebonee Ellis, aka Ebonee Nikole, is fun, enthusiastic, versatile, and down to earth. Hopefully this will encourage you to jump into some fun too, and find a teacher and community that is waiting for you. Ebonee helps people reach their health goals and was instrumental in spreading the love of U-Jam fitness, a hip-hop fitness class. Her talents expand beyond the gym, so tune in and share a laugh, or two, or three, with Ebonee and Callie. You will love how electric their energy is together.    You can follow Ebonee on Facebook or Instagram to see what type of dance shenanigans she is up to now, because she is always growing, experimenting and changing. Get ready to live life a little better by experiencing some of Ebonee's glow.    We love to hear that you are keeping up or catching up with the podcast and that it is encouraging you to shape a life you love. Feel free to join the Shaping a Life You Love Facebook Group where you can enjoy being encouraged by fun creatives who love community. Let's get movin'.

Listen in as Callie enthusiastically shares the emotional benefits of getting fit with friends and acknowledges that you are part of a powerful community that is expanding.  Surrounding yourself with fitness and friendship creates a community that will support personal and professional growth.  Follow Callie on IG @jojos.dance or FB @jojosdancestudio to share in her adventurous return to Colombia as she visits many of the people who will be featured in her upcoming documentary.  Want a positive place to share your wins? Join the Shaping a Life You Love Facebook Community where you can share your gifts in a creative community.  Let's get movin'!

Part 2 of the interview with Jay Gerren, "Fun in Film," tells of his future project regarding how fitness became a part of the work he does and why it is difficult yet important to be open and vulnerable about his own successes and struggles. This interview shares the depth and importance of health and wellness personally, and how our habits influence the youth. Callie and Jay go on to have a conversation about how fitness can increase creativity and also Callie's future pursuits around film. Follow Jay's journey on his Instagram Bar Daddy, and learn about how you can see this amazing film, discussed in more detail in Part 1 of "Fun in Film," by clicking on the following links. Website: Bar Daddy, Support: Bar Daddy.     Looking for inspiration to pursue your dreams? Join the Shaping a Life You Love Facebook Community to share your wins, brainstorm ideas and receive encouragement that will help you shoot for the stars. Why not? If you are ready to take a leap in life and would like 1:1 coaching to help you grow in confidence to pursue your passion and shape a life you love, contact Callie directly on Facebook, Instagram or by email (info@jojosdance.com). There is no time like the present.

Part I and Part II of "Fun in Film" will have you sitting on the edge of your seat. Filmmaker Jay Gerren is taking you on his journey through decades of being a filmmaker. His current success, Bar Daddy: The Al Jenkins Story, will fill you with intrigue and hope regarding how giving your time with no expectations can reap a multitude of rewards in the community. The ability to tell a story can inspire and change lives. Al Jenkins helped over 3,000 law students pass the bar and his story needs to be told. Click on the following links to get more information about Bar Daddy, and find out how you can support the mission to share this story around the world, purchase a digital download, or request a screening.  Instagram: Bar Daddy Website: Bar Daddy Support: Bar Daddy   Become a part of the Bar Daddy community today!   Looking for inspiration to pursue your dreams? Join the Shaping a Life You Love Facebook Community to share your wins, brainstorm ideas and receive encouragement that will help you shoot for the stars. Why not? If you are ready to take a leap in life and would like 1:1 coaching to help you grow in confidence to pursue your passion and shape a life you love, contact Callie directly on Facebook, Instagram or by email (info@jojosdance.com). There is no time like the present.

Documentary Alert! Yes, there is a documentary in the works, and unfortunately, we couldn't include everything. Here is the full interview with Christi Carey, one of Callie's oldest friends, sharing about the different worlds of dance she has experienced. Learn the history of how dance began to play such a huge part of Christi's life between competition, fun, and even its healing properties.    In Episodes I and II of "Dance Connections," you will also hear Christi's reflections about her life-long teacher and mentor, Robin Speer, who built the high school dance program where Christi and Callie danced together. Be inspired by the understanding of why dance education matters so much and how Christi incorporates dance into her life now for healing and connection.    As always, we welcome you to join the Facebook Community: Shaping a Life You Love to share your wins, brainstorm ideas, and receive encouragement that will help you shoot for the stars. Why not? Want some 1:1 coaching to help you grow in confidence to pursue your passion and shape a life you love? Contact Callie directly on Facebook, Instagram or by email (info@jojosdance.com). There is no time like the present.

Documentary Alert! Yes, there is a documentary in the works, and unfortunately, we couldn't include everything. Here is the full interview with Christi Carey, one of Callie's oldest friends, sharing about the different worlds of dance she has experienced. Learn the history of how dance began to play such a huge part of Christi's life between competition, fun, and even its healing properties.    In Episodes I and II of "Dance Connections," you will also hear Christi's reflections about her life-long teacher and mentor, Robin Speer, who built the high school dance program where Christi and Callie danced together. Be inspired by the understanding of why dance education matters so much and how Christi incorporates dance into her life now for healing and connection.    As always, we welcome you to join the Facebook Community: Shaping a Life You Love to share your wins, brainstorm ideas, and receive encouragement that will help you shoot for the stars. Why not? Want some 1:1 coaching to help you grow in confidence to pursue your passion and shape a life you love? Contact Callie directly on Facebook, Instagram or by email (info@jojosdance.com). There is no time like the present.

Inspiration comes in many ways, and you never know who you will meet from networking. Get out there and talk to people! Callie recently connected with Brian Blatt, author of Lessons from the Breakfast Table, a book for youth that provides A-Z lessons about success. We all know how important it is to mentor our youth and this book will definitely be a source of encouragement for young people. Click on his name above in order to connect with him on LinkedIn or look up the book. You will not regret it!   Diving into part two of "Perseverance" will be another boost of motivation and will give you zero excuses for pursuing your goals. Listen in to learn about Carmel's TikTok store, trucking business, and plans for a future collaboration between her and Callie. Her energy is infectious and will leave you feeling like anything in life is possible.  Find Carmel in a variety of different ways: Instagram: just_me_carmel_g Hiking Group: https://www.instagram.com/black_trails/

Welcome, welcome! These interviews are so much fun. Callie knows many of the guests, but the interviews give her the opportunity to go even deeper into finding out what motivates each guest to thrive in life.    This week, Callie had the opportunity to teach elementary dance classes with her son, so shout out to Seth's IG: https://www.instagram.com/seth.flicks/. Seth even had the opportunity to sign some autographs. It takes a lot of confidence to get up in front of a group of people who are asked to learn something new. Great job.    Continuing with the benefits of fitness and all that it allows you to do, this week Carmel Gaines is sharing on how she is living with chronic pain and what helps her to persevere. This episode will motivate you to keep moving no matter what obstacle is in front of you. You will absolutely be inspired by Carmel and there are multiple ways to follow her now: Instagram: just_me_carmel_g Fb: Carmel Gaines TikTok: Carmel Gaines Snapchat: justmecarmelg Hiking Group: https://www.instagram.com/black_trails/   Want to join in with other like-minded creative problem solvers? Join the Facebook Group Shaping a Life You Love, where you can be a part of a warm group of people who will celebrate as you Shape a Life You Love. 

Movement Creates Community and this week's episode is the perfect example of how friendships start with movement and expand into building and serving the community. Have a listen as Callie interviews Chelsea Cano about the upcoming Ananda Yoga Festival and how yoga and dance are a part of her life.    Want more information on the first yoga festival in Riverside?! Click here to purchase tickets to the Ananda Yoga Festival happening on June 22, 2024 in Riverside, California where there will be a day of yoga, meditation and music.    Be sure to listen to episodes 67 & 68 to hear all of Chelsea's exciting story. We would like to welcome you to be a part of our community of creatives by joining us in the Shaping a Life You Love Facebook Community. Information below:    Want to share about how movement has shaped your life or how you are going to get started? Shaping a Life You Love is a Facebook community for Creative High Achievers, just like you. Join today. Want more focused coaching that will start you on a path to a transformation that you absolutely CAN experience? Email info@jojosdance.com or DM Callie on Facebook and find out what coaching offers are available for you now.    You can shape a life you love, one stepping stone at a time. Let's get movin'!

Movement Creates Community and this week's episode is the perfect example of how friendships start with movement and expand into building and serving the community. Have a listen as Callie interviews Chelsea Cano about the upcoming Ananda Yoga Festival and how yoga and dance are a part of her life.    Want more information on the first yoga festival in Riverside?! Click here to purchase tickets to the Ananda Yoga Festival happening on June 22, 2024 in Riverside, California where there will be a day of yoga, meditation and music.    Be sure to listen to episodes #67 & #68 to hear all of Chelsea's exciting story. We would like to welcome you to be a part of our community of creatives by joining us in the Shaping a Life You Love Facebook Community. Information below:    Want to share about how movement has shaped your life or how you are going to get started? Shaping a Life You Love is a Facebook community for Creative High Achievers, just like you. Join today. Want more focused coaching that will start you on a path to a transformation that you absolutely CAN experience? Email info@jojosdance.com or DM Callie on Facebook and find out what coaching offers are available for you now.    You can shape a life you love, one stepping stone at a time. Let's get movin'!

In order to be healthy, we need more than just strong muscles. "Fitness" refers to both physical fitness and emotional wellness, and often provides a place to foster community. Tony Baker works in the fitness industry to connect fitness instructors with communities they can serve on a variety of levels. If you are a fitness instructor or you work in a community that would like to hire a fitness instructor, check out Fit Group, USA!   A huge part of shaping a life you love is taking care of your emotional wellness and what better way to do that than by having some fun? Callie will share about different ways she chooses to get fit and how dancing and running are more than just physical fitness in her life.    This episode will help you think about how you can get moving with activities you love to do, and how you don't have to be a professional nor miserable to start getting yourself moving.    Want to share about how movement has shaped your life or how you are going to get started? Shaping a Life You Love is a Facebook community for Creative High Achievers, just like you. Join today. Want more focused coaching that will start you on a path to a transformation that you absolutely CAN experience? Email info@jojosdance.com or DM Callie on Facebook and find out what coaching offers are available for you now.    You can shape a life you love, one stepping stone at a time. Let's get movin'!

Responsible financial management leads to wealth. Wealth may not be important to you, but it is necessary for our young people to learn about money now, and it doesn't always happen in school. Where did you learn about money management? Wouldn't it be great if people had a solid foundation about how to manage their money before they graduated high school.    In Episode #65, we get to hear from California Baptist University student Kinley Reynolds about her view on money and what she is doing to empower more students to take control of their finances. Kinley recognizes the importance of financial education now and is going to take her desire to serve others well beyond her own education.    Listen to this intriguing interview, where your confidence in the future will grow after hearing how strategic and hopeful Kinley is! Are you a California Baptist University student who wants to learn about how to get organized with finances? Follow CBU Peer Financial Coaches on Instagram today!   Want to gain more understanding on how you can start creating a budget that will help prepare and propel you into the future? Join us in the Facebook Community and watch this free training that Taylor participated in, that will help you continue shaping a life you love.   Have a desire you want to get into motion? Shaping a Life You Love is a Facebook community for Creative High Achievers, just like you. Join today. Want more focused coaching that will start you on a path to a transformation that you absolutely CAN experience? Email info@jojosdance.com or DM Callie on Facebook and find out what coaching offers are available for you now.

The key to financial empowerment for our youth is starting with education and information. The youth are our future. Setting a great example around us financially is just as important as the moral standards that we hold so high. Avoiding debt or keeping in to a minimum can change the lives of our families today.   This week, think about how your money habits affect young people around you, and next week we are going to hear the thoughts of a college student, Mckinley (Kinley) Reynolds, what her ideas about money are and what she is doing to create good money habits for her and students around her.    Want to gain more understanding on how you can start creating a budget that will help prepare and propel you into the future? Join us in the Facebook Community and watch this free training that Taylor participated in, that will help you continue shaping a life you love.   Have a desire you want to get into motion? Shaping a Life You Love is a Facebook community for Creative High Achievers, just like you. Join today. Want more focused coaching that will start you on a path to a transformation that you absolutely CAN experience? Email info@jojosdance.com or DM Callie on Facebook and find out what coaching offers are available for you now.

Increasing your financial literacy does not have to be complicated. Financial planning can begin with reviewing/creating a budget, leading you to a life of wealth. Implementing personal finance strategies can change your life at any age. Looking at money can be an emotional event, but it doesn't have to be.  . Listen to Part 2 of "Empowerment Starts with a Plan" with guest Taylor Caruthers, who took some time out to review her own income and expenses during Callie's budgeting workshop, leading to creating a budget that will allow her the security and freedom she desires. Also, get to know Taylor and how her world is opening up to impact the lives of others. What financial plan will you set in motion today? . Want to gain more understanding on how you can start creating a budget that will help prepare and propel you into the future? Join us in the Facebook Community and watch this free training that Taylor participated in that will help you continue shaping a life you love. Click below if you would like to join Taylor's inclusive, restorative Facebook Community Elevate Your Essence, where you can access resources to heal and grow with other positive powerful people.   Have a desire you want to get into motion? Shaping a Life You Love is a Facebook community for Creative High Achievers, just like you. Join today. Want more focused coaching that will start you on a path to a transformation that you absolutely CAN experience? Email info@jojosdance.com or DM Callie on Facebook and find out what coaching offers are available for you now.

Preparing for your future or creating a financial plan does not have to be a giant task to take on. Financial planning can begin with creating/reviewing a budget. This may sound boring, simple, or even like a punishment. Looking at money can be an emotional event, but it doesn't have to be.  . Listen as Callie explains the different facets of budgeting and be sure to subscribe and review, so that you are prepared for Part Two of "Empowerment Starts with a Plan" next week when Callie brings on guest Taylor Caruthers, who took some time out to review her own income and expenses leading to creating a budget that will lead her to the security and freedom she desires. . Want to gain more understanding on how you can start creating a budget that will help prepare and propel you into the future? Join us in the Facebook Community and watch this free training that will help you continue shaping a life you love. . Have a desire you want to get into motion? Shaping a Life You Love is a Facebook community for Creative High Achievers, just like you. Join today. Want more focused coaching that will start you on a path to a transformation that you absolutely CAN experience? Email info@jojosdance.com or DM Callie on Facebook and find out what coaching offers are available for you now.

We are often caught up in the hype of feeling like we aren't doing enough, we need to do more, and that slowing down seems like we are slacking off. But, what if we could just start from where we are and prepare for when we want or need to slow down? We are going to take our lives back. We are going to take our communities back and we are going to take our children back, but we have to prepare for the times when we need to focus on our own growth and our own healing.    In Episode 61, Callie shares a few notes on how she was able to slow down when she wanted to, but more importantly, when she needed to. Have a listen and take time to reflect on how you can continue your personal preparation, or get some tips about how you can start now.    Have a desire you want to get into motion? Shaping a Life You Love is a Facebook community for Creative High Achievers, just like you. Join today. Want more focused coaching that will start you on a path to a transformation that you absolutely CAN experience? Email info@jojosdance.com or DM Callie on Facebook and find out what coaching offers are available for you now.    You can shape a life you love, one stepping stone at a time. Let's get movin'!

We are all warmed up for Season 3 and ready to dive in. Have you ever taken the time to think about what freedom is to you? What would it feel like to be "free." What would you do to create that freedom in your life?   Episode 60 will get you thinking about your present and your future. There is no single road to freedom, because we each define it differently. Our desires grow and change, but whatever path you choose, you can take steps small or large to get there.   Have a desire you want to get into motion? Shaping a Life You Love is a Facebook community for Creative High Achievers, just like you. Join today. Want more focused coaching that will start you on a path to a transformation that you absolutely CAN experience? Email info@jojosdance.com or DM Callie on Facebook and find out what coaching offers are available for you now.    You can shape a life you love, one stepping stone at a time. Let's get movin'!

"Episode #59: When Time Meets Opportunity" is the reminder we all need that opportunities will come and that you want to be prepared for them. Sometimes these opportunities are unexpected, and sometimes they are what you have had high hopes for. Either way, a commitment to preparation will allow you to step into these opportunities confidently.    It's wonderful to be back with a new name and an explosive vibe. Previous seasons were titled Successfully Unstuck with Jo Jo, but can be accessed right along with current episodes, if you would like to gain some background knowledge that shares the building blocks of how Callie redesigned her own life.    Have a desire you want to get into motion? Shaping a Life You Love is a Facebook community for Creative High Achievers, just like you. Join today. Want more focused coaching that will start you on a path to a transformation that you absolutely CAN experience? Email info@jojosdance.com or DM Callie on Facebook and find out what coaching offers are available for you now.   You can shape a life you love, one stepping stone at a time. Let's get movin'!

Connect with Jo Jo's Energy as she encourages you to celebrate your wins because you are mightier than you realize. Shout out to Jo Jo's great friend, Elysia Skye, who has encouraged Jo Jo and supported her in her journey of realizing how powerful she is!   This week is your time. It's time for you to reflect on what you have already done, so you realize you have the power to do what you want to do next. It is already evident in what you have accomplished.    It is your time to own your talents and start making adjustments to turn your “wishes” into plans. Have a listen and then take a few weeks to reflect as we prepare to come back with Season 3 episodes that will have more resources for you to get movin'!   Don't forget to join our community on Facebook, so you have a community that will celebrate with you as you start moving forward or celebrate the big wins! We would love to have you.

First and foremost, Happy Birthday Dana! Dana doesn't just celebrate birthdays, she celebrates life. Daily. You can see her dig in on everything family, fun and food on her updated Instagram: Savoring Life! Dana's zest for life and creativity is contagious and if you want a consistent pick-me-up, get her into your feed @savoring_life_fulwider now! Have the greatest day Boo, lunch is on the way.    This week's episode is interviewing Brandi Altamirano, a friend, wife, mother and businesswoman. Brandi's heart of service focuses on bringing out the confidence in women through clothing and accessories and building relationships through providing the perfect gifts. Brandi knows, like we do, that you can not build an empire alone and sometimes you have to spend money to make money–it's a part of the self-care aspect of growing a business.   Have a listen to your host as she interviews Brandi about the steps she took in building a team for her business and tune into how both teams are not your typical teams. Look around you and notice how friends and family can be the perfect people to invest in and how keeping a heart of service in the forefront is still the key to Brandi's success.  Ready to move your ideas out of your head and into action? Join the Successfully Unstuck Facebook group to get the boost you need in a community full of people moving their dreams to reality. Let's get movin'!

In episode #56, Jo Jo invites you to connect and continue to shape a life you love through joining the Facebook Group-Successfully Unstuck: Impact your community and shape a life you love! Some of us dream in the dark and it is time to start dreaming out loud! Let someone know what you wish you could do, or what you have cooking in that wonderful mind of yours.  You never know how someone else can connect you or support you. There are more people who want to see you win than you can imagine. You are not a burden to anyone. Supporting others is a joy. Not sure who to share with? Send us a message on Instagram or send us an email @info@jojosdance.com. We can't wait to encourage you!

Episode #55 is a reminder from Jo Jo that "No pain, no gain" does not have to apply to every situation. In the first part of the episode, Jo Jo celebrates her recent wins in facilitating movement workshops for various school districts. This is a dream come true for Jo Jo and it is her joy to help spread the wellness of movement all around Southern California. Have a business or school community that is looking to incorporate movement into future lessons? Send a message to info@jojosdance.com for more information.    Growth does not always have to come from a place of disappointment and sadness. While negativity can fuel positive change, what if we made movement toward what we desire before the negative motivation sets in? Life would be explosive and we could impact more lives. So what are you waiting for? What do you need? Whether it is accountability, or a plan, this episode will leave you thinking about next steps, and you know where to get the help you need, so...    LET'S GET MOVIN'!   Join us in the Facebook Group Successfully Unstuck: impact your community and shape a life you love!

Jo Jo's Dance is all about creating community connections. This week the shout-out goes to La'Toya Bertil from Communi-Tea Wellness. She is caring, inspiring and in addition to teaching yoga in Southern California, she is a master gardener and creates teas to promote connection and wellness. Connect with La'Toya on Facebook for more information about her yoga classes and teas.    A "zone of genius" is an area that you are talented in. It could be a skill that is difficult for someone else, but easy for you. A zone of genius can solve a problem, be a hobby, or even develop into a business.    Have a listen to episode #54 where Jo Jo talks about her zone of genius and how it wasn't what she planned for, it just emerged. If you haven't discovered yours, be on the lookout! You get to decide if you want to act on it or not.    Already discovered your zone of genius? We would love to hear about it at info@jojosdance.com! We want to share your success stories. Join us in the Successfully Unstuck Facebook group to start mapping out how you can contribute to your community and partner with like-minded, impact-driven people.    Let's get movin'!

Episode #53 is a short episode that will give you the boost you need to remember to be open-minded and creative.    Jo Jo has an appreciation of all things creative, and this week she allowed someone else to assist her and express their own creativity. Check out Bri on Instagram @heavens_nailss. This young entrepreneur is well on her way to success in art and cosmetology!   Have you ever had to have an attitude adjustment, so that you could dig deep and organize your priorities? Jo Jo had this experience recently and she is sharing it with you, so that you can take a moment to reflect on the actions you are currently taking and if you are open to possibility.    This bite-size episode will be the dose you need to check yourself and move into action. Trying something new and exciting? We would love to hear from you in the Facebook Group or on Instagram! Let's get movin'. 

Episode #52 is a time of celebration, realization and priority setting. Tune in as Jo Jo shares what it means to "want her time back."   This week, Jo Jo took the opportunity to highlight her father's many accomplishments by celebrating his band. If you want to keep up with what Captain Rich is doing now and how he is keeping Southern California entertained, follow DRagz Rich on Facebook today.    Having a hard time prioritizing or creating work-life balance? Listen to Jo Jo as she walks you through how to place more value on your time as she shares "it's not all about the money." Take in the encouragement to prioritize yourself and your loved ones to shape the life you love.    If you have any questions or would like some 1:1 coaching on shaping the life you love, feel free to reach out to a team member at info@jojosdance.com, Callie Rich Neal on Facebook or @jojos.dance on Instagram. Space is limited for this opportunity, and you are worth the investment in yourself. 

Want an opportunity to learn money secrets that may change your life? Subscribe to The Wealthy Tea Newsletter. There are articles on a variety of subjects in relation to money, where Ariana Theus spills the tea on information that will help you on your wealth journey.    In Episode #51, we continue the conversation about how strengths can be leveraged in a variety of ways. Jo Jo shares how she felt about retaking the StrengthsFinder assessment and Josue helps her dig deeper into concerns she didn't realize that she had, while evaluating her own growth.    Get to know your podcast host more deeply and hear Josue's expertise, including how he helps professionals navigate through self reflections so they can reach their full potential. Keep up because this is a two-part episode and you will be captivated by the conversation for sure. Click here to find Josue Reyna on LinkedIn if you have more questions.    Jo Jo invites you to share your successes and celebrate the wins of those around you via email info@jojosdance.com, Instagram @jojos.dance or connect on her personal Facebook Page: Callie Rich Neal or @jojosdancestudio. Want to take a step towards creating a community and sharing your gifts, join the Facebook group: Successfully Unstuck: Impact your community while shaping a life you love, where you can get more info on the Freedom Flex and design your own program, or have a 1:1 program tailored just for you.

The shout-out for this episode goes to Jo Jo's second son Seth, who is currently crushing it as he develops his budding photography business. Want to follow his journey or book a local (Riverside) shoot? Follow Seth @seth.flicks on Instagram! We are really proud.    This is one of the most engaging episodes yet. It's clear to see in this episode the wealth of knowledge and support that keeps this friendship going. Listen to Josue Reyna (Josh) explain the Strengthsfinder assessment, and explain Jo Jo's results; past and present.    Get to know your podcast host more deeply and hear Josue's expertise and how he helps professionals navigate through self reflections, so they can reach their full potential. Keep up, because this is a two-part episode and you will be captivated by the conversation for sure. Click here to find Josue Reyna on LinkedIn if you have more questions.    *In case you missed it: "There is no bear in the room" is a reference to episode #48."   Jo Jo invites you to share your successes and celebrate the wins of those around you via email info@jojosdance.com, Instagram @jojos.dance or connect on her personal Facebook Page: Callie Rich Neal or @jojosdancestudio. Want to take a step towards creating a community and sharing your gifts, join the Facebook group: Successfully Unstuck: Impact your community while shaping a life you love, where you can get more info on the Freedom Flex and design your own program, or have a 1:1 program tailored just for you.

Travelling in Illinois? You have got to check out some of the open markets and see if they have these coffees and desserts! If you don't get that lucky, check out the Facebook pages of Triple Dipples and MadMac's Coffee. These businesses are both run by a dynamic educator, Tagwana Webster!   It's great to make moves from a place of choice and not from necessity. Maybe times we wait until we are driven out of a situation and in this episode, Jo Jo reflects on just that. Have a listen to how and why you can be motivated to try new things in life, with positive motivation.    Jo Jo invites you to share your successes and celebrate the wins of those around you via email info@jojosdance.com, Instagram @jojos.dance or connect on her personal Facebook Page: Callie Rich Neal or @jojosdancestudio. Want to take a step towards creating a community and sharing your gifts, join the Facebook group: Successfully Unstuck: Impact your community while shaping a life you love, where you can get more info on the Freedom Flex and the opportunity to design your own program or work with Jo Jo 1:1. Your community is waiting for you.

This week, we would love to give a shout-out to Cindy Vallone. She is a wife, a mother, and so much more. She keeps her family healthy and going with doTERRA oils and additional products. We have also enjoyed these products in our home for pain relief or just soaking our feet for a detox. If you would like more information about doTERRA and what Cindy can educate you about, contact her at one of the following links on her LinkTree or learn more on her website https://cindyvallone.com.   In Episode #48, Jo Jo shares how the phrase she learned from Dr. Walker, “There's no bear in the room,” changed her life and brings her calm in stressful situations. Accessing this calm is how Jo Jo is motivated to explore and move forward in life and relationships. Enjoy this time of reflection, show those fears to the door, and step into your future by following your dreams.   Let's get movin'.   Want to help expand Jo Jo's reach to more powerful people who are ready to take the next step? Take the time to share this episode, rate, and write a review. Thank you so much! Jo Jo invites you to share your successes and celebrate the wins of those around you via email info@jojosdance.com, Instagram @jojos.dance or connect on her personal Facebook Page: Callie Rich Neal or @jojosdancestudio. If you want to take a step towards creating a community and sharing your gifts, join the Facebook group: Successfully Unstuck: Impact your community while shaping a life you love, where you can get more info on the Freedom Flex and design your own program for just $497! Ready to sign up? Click Here. Your community is waiting for you.

Shout out to Heather Brice, who is helping multi-passionate entrepreneurs live life without giving up options a, b, c, or d! Heather is fun, funny and compassionate. Have a business you need help with or want a great community of business owners to connect with? Join her Facebook group Octopus CEO: Creative Entrepreneurs on a Mission anytime, or join her current program, Sales Without Sleaze, by Aug 2.    Ja'Misha is a dynamic woman who always has a heart for others. She knows the value of bringing people together, not only in the workplace, but when it comes to fitness.    She is also a conscious member of her community and her jovial personality easily allows her to connect with others. She is intentional about creating relationships and has a desire to implement creative solutions in the community.  Her drive is inspiring and infectious. We are agents of change. Enjoy this interview and we invite you to give feedback by leaving a message on Facebook or Instagram!   Don't forget to join the Black Trails Hiking Group, where you can be inspired or meet local people to attack the trails.    Want to help expand Jo Jo's reach to more powerful people who are ready to take the next step? Take the time to share this episode, rate, and write a review. Thank you so much! Have questions or want to share “ah-ha” moments from this episode?! Jo Jo would love to hear from you! Jo Jo invites you to share your successes and celebrate the wins of those around you via email info@jojosdance.com, Instagram @jojos.dance or connect on her personal Facebook Page: Callie Rich Neal or @jojosdancestudio.   If you want to take a step towards creating a community and sharing your gifts, join the Facebook group: Successfully Unstuck: Impact your community while shaping a life you love, where you can get more info on the Freedom Flex and design your own program for just $497!

In episode #46, Jo Jo shares a recap of her workshop, "What's Stopping You?" This online workshop slashed myths about all of the things you need to get started creating your own community program.    Don't let anything on this list stop you from living your purpose by impacting the community. You have a gift that the world is waiting for: 1. You don't need to have a ton of money to start serving the community you love. 2. You don't have to lease a building and you don't need to be stuck in one place.  3. You do not have to give up all of your time and neglect your loved ones. 4. You don't need a huge team of employees to start your community program. 5. You do not need to have fancy tech to start serving clients.  6. You do not have to quit your job if that is not in your plan, you can still get started.    Doors are now open to the Freedom Flex! Sign up now if you are ready to plan your program and start serving your community! Spend six weeks focusing on the steps that Jo Jo has used to create programs that have helped her create a life of service. This program is only $497. Want some cool bonuses? Sign up before July 21st and also receive an extension from six weeks to ten! Click here to sign up or DM Jo Jo if you have any questions.    Diana Twiss is a life coach who used her light to help Jo Jo reflect and seek success by looking towards what lights her up instead of focusing on escaping negativity. If you are interested in receiving coaching from Diana, DM her on IG: @treehouseflowersniffer .   Cherie Robinson has a blossoming online store where you can get a variety of handcrafted wellness products for your home and body that you will absolutely love! We've enjoyed them multiple times and they make great gifts! We will be participating at the Mundial Market on July 21st as well. You  can find Cherie's products on IG @rootshomeandbody and on her website, rootshomeandbody.com.   Want to help expand Jo Jo's reach to more powerful people who are ready to take the next step? Take the time to share this episode, rate, and write a review. Thank you so much! Have questions or want to share “ah-ha” moments from this episode?! Jo Jo would love to hear from you! Jo Jo invites you to share your successes and celebrate the wins of those around you via email info@jojosdance.com, Instagram @jojos.dance or connect on her personal Facebook Page: Callie Rich Neal or @jojosdancestudio.

Shout out to Maja Ognjanovich, the Pilates Queen of Elevate with Maja. Her pilates support has brought me so much strength and relief and she has a variety of lengths of workouts, so you can fit in what you need.   Meet Jo Jo's Bestie LaKisha Harris. Between the laughs and giggles you will appreciate the value of community that LaKisha's mom imparted onto LaKisha, and how she has continued traditions with her Daughter Nasya. Want to see what Nasya is up to? Follow her on Instagram now.    Have an entertaining listen about the community they have been a part of for over 30 years and how they have created a supporting community for each other. You will be motivated instantly to grab your bestie and find out what all of her hopes and dreams are so you can support her!   Don't forget that it is time to sign up for the free workshop, "What's Stopping You," where you can find out about all of the things you DON'T need to start your community program, now. Click here for more info.   Already fired up to plan out and implement your community program? Contact Jo Jo directly on Facebook, Instagram or via email and sign up for the Freedom Flex, which starts August 7th. Want to get in on some amazing bonuses for signing up early? Get your payment in by July 21st to extend your coaching from 6 weeks to 10, at NO extra cost!  Have questions or want to share “ah-ha” moments from this episode?! Jo Jo would love to hear from you! Jo Jo invites you to share your successes and celebrate the wins of those around you via email info@jojosdance.com, Instagram @jojos.dance or connect on her personal Facebook Page: Callie Rich Neal or @jojosdancestudio.  

We are happy to shout out Community Yoga Center. If you'd like to participate in a quality yoga teacher training program go to communityyogacenter.com for more information. Welcome back to Successfully Unstuck with Jo Jo. Episode #43 and #44 highlight two ESL (English as a Second Language) teachers who not only started their own online businesses, but teamed up to coach teachers in how to create their own powerful online teaching programs.  Episode #44 continues with JaM with Confidence, but on a personal side. Jo Jo, Jessie and Mei have formed a fast friendship and share the details of how they connected. It will be easy to see with these energetic caring ladies why they are planning to do business together in the future, impacting the communities they plan on traveling to. Through this highly energetic interview, you feel the power of community and reflection as you think about your future, your impact and how travel can be business, family fun, and service all rolled into one! You CAN shape a life you love.  You can find Jessue Yu and Mei Lai Nghiem on Facebook so that you can find out how to create your own teaching program @jamwithconfidence or jump in to their awesome group: Online program planning for badass teachers who empower, so you can stay up to date on workshops, programs and resources.  Feeling a tickle in your gut to take a step in creating your own community impact? Our Facebook Group is active again and we couldn't be more excited. Join our community, Successfully Unstuck: Impact your community and shape a life you love, because we know you matter as much as your community. Click here to watch a short video on the six steps to creating YOUR community program!

We are happy to shout out Community Yoga Center. If you'd like to participate in a quality yoga teacher training program go to communityyogacenter.com for more information.   Welcome back to Successfully Unstuck with Jo Jo. Episode #43 (and #44, coming soon) highlight two ESL (English as a Second Language) teachers who not only started their own online businesses, but teamed up to coach teachers in how to create their own powerful online teaching programs.    In this interview, you will learn so much more than teaching programs, including what it means to bust through limiting beliefs that could be holding you back, what it means to live an aligned lifestyle, and how to prioritize yourself, so that you can greatly impact others.    Through this highly energetic interview, you feel the power of community and reflection as you think about your future, your impact and how travel can be business, family fun, and service all rolled into one! You CAN shape a life you love.    You can find Jessue Yu and Mei Lai Nghiem on Facebook so that you can find out how to create your own teaching program @jamwithconfidence or jump in to their awesome group: Online program planning for badass teachers who empower, so you can stay up to date on workshops, programs and resources.    Feeling a tickle in your gut to take a step in creating your own community impact? Our Facebook Group is active again and we couldn't be more excited. Join our community, Successfully Unstuck: Impact your community and shape a life you love, because we know you matter as much as your community. Click here to watch a short video on the six steps to creating YOUR community program!   Have questions or want to share “ah-ha!” moments from this episode?! Jo Jo would love to hear from you! Jo Jo invites you to share your successes and celebrate the wins of those around you via email info@jojosdance.com, Instagram @jojos.dance or connect on her personal Facebook Page: Callie Rich Neal or @jojosdancestudio.   Let's get movin'!

In Episode 42, "Shaping a Life You Love," Jo Jo turns several small (but powerful) actions into questions you can ask yourself. You can shape a life you love, and just like a relationship, that love can grow. Shaping a life you love does not mean you aren't content now, it is just an opportunity to fine-tune, grow, and demonstrate taking action to yourself and those around you.   Shaping a Life You Love Be true to yourself Heal Know your motivation Know your potential Know your ideal schedule Manage your finances Be generous Ask for help Prepare for the life you want Expect opportunities   We would love to hear your feedback on Episode 42 and there are a variety of ways to do that:   Share your successes and celebrate the wins of those around you via email info@jojosdance.com, Instagram @jojos.dance or connect on her personal Facebook Page: Callie Rich Neal or @jojosdancestudio.   Got an idea for how you can use your creative genius to serve your community? Join the updated Facebook group and be supported by an encouraging community where you can find resources to develop your idea, and possibly the people to help you do it!

In this episode, Jo Jo shares about how she deals with disappointment and what she learned about herself from a week of repeated disappointments. Disappointment is temporary, and sometimes you are the one doing the disappointing. But it doesn't have to stay that way. You can reposition your time and your perspective on situations, so that you can show up for yourself and for those who matter most around you.    Disappointment is not the end, just an opportunity to reflect. It is a part of reality that we have to have a plan for and be aware of what disappointment is telling us about ourselves, our goals, and the people we interact with. Be sure to share how you reflected on a disappointing moment and readjusted or turned it into a win.    Have questions or want to share “ah ha” moments from this episode?! Jo Jo would love to hear from you! Jo Jo invites you to share your successes and celebrate the wins of those around you via email info@jojosdance.com, Instagram @jojos.dance or connect on her personal Facebook Page: Callie Rich Neal or @jojosdancestudio. Don't forget to check out our first college highlight of the summer! @shopcherryj on IG!

In episode #40, Jo Jo encourages you to realize the power of making the decision to trust yourself and take action. What have you been holding back on in your life? Are you waiting for someone to see you and promote you?    This episode encourages you to take some reflective time to throw self-doubt out the window and invite in the life you can have when you make your own decisions. It isn't always easy and Jo Jo shares how you don't have to take a giant leap right away. It is exciting to create momentum in creating a life that you feel good about, so let's get movin'!   Missed the One Step Forward masterclass? Feel free to email info@jojosdance.com to get on the waiting list for the next one, or sign up for coaching.  Have questions or want to share “ah ha” moments from this episode?! Jo Jo would love to hear from you! Jo Jo invites you to share your successes and celebrate the wins of those around you via email info@jojosdance.com, Instagram @jojos.dance or connect on her personal Facebook Page: Callie Rich Neal or @jojosdancestudio.

Are you enjoying life to the fullest? In “It's Your Turn!," Jo Jo begins by appreciating the world around her, and enjoying her children as always. She gives a recap of some of her most exciting, rewarding moments and reminds you that you can have these moments too! Jo Jo encourages you to take time to reflect on your personal wins and where you desire to move to next.    What are you looking forward to or wishing you could do? Are you stuck in the idea, but don't know how to move forward? This episode will motivate you to take action on your dreams and offer you a masterclass where you can determine your next step. It's your turn. It's time to choose you, and by choosing you, you will be able to impact the lives of others more fully!   Sign up for -----> One StepForward via Zoom, April 18, 2023 and start creating momentum that will fuel your future. Bring your accountability buddy along because this class is FREE! Have questions or want to share “ah ha” moments from this episode?! Jo Jo would love to hear from you! Jo Jo invites you to share your successes and celebrate the wins of those around you via email info@jojosdance.com, Instagram @jojos.dance or connect on her personal Facebook Page: Callie Rich Neal or @jojosdancestudio.

This episode encourages you not to dwell on your failures, but to use them as a source of reflection and growth. Everyone makes mistakes and there are resources to help you make better choices, along with opening your eyes to new possibilities in the future.    No one is perfect in this world, so we are more alike than different, and giving yourself the grace you give others is the first key in unlocking your potential. Failure does not always serve as a roadblock, it often serves as a guide.   Enjoy episode #38 where Jo Jo shares her perspective on past failures and how her perception of these mistakes has moved her from a circular path to a path of progress forward.  Jo Jo would love to hear from you! Jo Jo invites you to share your successes and celebrate the wins of those around you via email info@jojosdance.com, Instagram @jojos.dance or connect on her personal Facebook Page: Callie Rich Neal or @jojosdancestudio

Is something nudging you? Do you feel like you can only make giant leaps in order to feel fulfilled in life? You can fill your cut with small changes. One at a time. If you want to mix up the daily routine, or just grow in what you are already doing, there are a variety of ways you can take the next step–and it all starts with you.    You don't have to sink your finances and seek approval from others to win in life. Prioritize. What is important to you? In this episode, Jo Jo provides a variety of ways to explore, and she is sure you will see that you are made for more. Enjoy!   Are you having a realization about who you are or what you want to do next? Jo Jo would love to hear from you! She invites you to share your successes and celebrate the wins of those around you via email info@jojosdance.com, Instagram @jojos.dance or connect on her personal Facebook Page: Callie Rich Neal or @jojosdancestudio

In “Who Are You, Really?” Jo Jo takes the time to share how she emotionally balances being a parent and pursuing her dreams. There is no balancing act because she loves being a parent and her children reflect back what she has poured in to them.    It isn't the same for every person and that is okay. In a world where we are told we aren't enough in many ways such as careers, relationships and parenting, Jo Jo is sharing how you don't have to miss out on who you really are, not matter how you identify first.    This episode is not only inspiring for parents, but for anyone who may have just a little more buried inside. There is still time to bring it out and make the impact on the world you have always dreamed of! Are you having a realization about who you are or what you want to do next? Jo Jo would love to hear from you! Jo Jo invites you to share your successes and celebrate the wins of those around you via email info@jojosdance.com, instagram @jojos.dance or connect on her personal Facebook Page: Callie Rich Neal or @jojosdancestudio  

Jo Jo kicks off the episode "Be F.I.T." with a shout out to an organization that embodies the wellness of the whole person. It does this by connecting family with resources they need for housing and wellness, and it is called the Family Promise of Riverside. Feel free to click on the link and consider providing a tax deductible donation to help families in Riverside, CA. Enjoy listening to this episode for further information.    Be F.I.T.! This consists of the following qualities: Fun, Intentional and Teachable. These are three keys that Jo Jo has utilized in order to improve her mental wellness and increase her motivation. Life is a process, but as we journey together, we can see continuous growth starting with small steps.    We hope you feel empowered to take steps towards a life of fulfillment that you love, no matter what that may be. 

Sometimes our journey feels like we are always walking and never arriving. Hearing the open and honest stories of others is a gift. Jo Jo shares her forecast for the upcoming year in hopes of inspiring you to connect with your own desires and track your personal journey.   You don't have to journey alone and there is always someone rooting for you and benefiting from your wins, but you have to share them. In this episode, Jo Jo acknowledges her own wins, while also recalling the amazing wins of those she is surrounded by.    It is going to be a year of progress, no matter how large or how small. You are here, you matter, you count and your experiences provide motivation to others, so be sure to share them constantly and confidently.    Jo Jo invites you to share your successes and celebrate the wins of those around you via email info@jojosdance.com, Instagram @jojos.dance or connect on her personal Facebook Page: Callie Rich Neal or @jojosdancestudio

It is so important to live in the "now" with loved ones and your community. In this episode Jo Jo talks about how she and her family have worked together to center themselves, so that life feels like the holidays more often. Setting the intention to live and love is so important.  The most important goal of the year is spreading the love and community support that is shown around the Christmas season all year round. One idea is “Christmas in June” where the world could ramp up the joy, love and giving in the middle of the year, and not wait a full 12 months. People are always in need. With these priorities, there are so many successes, large and small. Jo Jo invites you to share your successes via email info@jojosdance.com, Instagram @jojos.dance or connect on her personal Facebook Page: Callie Rich Neal or @jojosdancestudio