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Rich Davis' neighbor has built a massive wall, and it's become one of the hottest topics in the Cavino & Rich community. In this episode of The After Show But Later, Daniel and Luis break down the wall controversy, discuss curb appeal, neighbor etiquette, and whether there's anything Rich can actually do about it.The conversation also dives into childhood sleepover memories, awkward mornings at friends' houses, eavesdropping gone wrong, the realities of hosting parties, Vegas Golden Knights hockey, celebrity perks, work perks, backstage access, and much more.If you enjoy real conversations, sports talk, pop culture, Cavino & Rich discussions, and plenty of laughs along the way, you're in the right place.
6/2/26 Co-Host Amilcar Shabazz Sen Paul Mark: the 250th celebration – Trump v Massachusetts; state bonding authorization of billions for education, roads, vital infrastructure. Garrick Perry, Nhmptn Reparations Commission member & Councilor-at-large: Juneteenth – the celebration in Northampton on June 6 –the stars are coming & the stars have aligned. Don't miss this! Deborah Snow, co-founder of Amherst-based Bridge for Unity: dialogue for fighting racism and discrimination—the June 13th event. Author Tom Perrotta on “Ghost Town,” racism & a white town. In conversation with Martin Espada @ the Odyssey this evening. Lisa Wong, South Hadley Town Administrator, on overrides, the right number, creative solutions.
In this live episode, I met with Matt Jackson and Jose Perez from Blackstone Elevator Consulting, a rapidly growing firm focused on helping building owners, property managers, investors navigate some of the most complex and expensive challenges in vertical transportation. Matt, the company's founder, brings more than 16 years of experience in elevator consulting, modernization planning, maintenance evaluation and capital planning with a strong reputation for helping clients reduce risk and make smarter long-term decisions. Joining him is Jose Perez, regional vice president for the Midwest, whose background spans consulting, modernization, planning, maintenance audits, service agreements, and equipment evaluations with experience at firms including VDA, Schindler, TK, and Urban Elevator. We discussed how building owners can avoid costly mistakes in elevator management and implement creative solutions.Chapters:00:00 Introduction to Elevator Consulting and Industry Challenges01:27 Market Trends and Modernization Insights04:43 Understanding Deferred Maintenance and Cost Implications10:13 Navigating Elevator Modernization Estimates12:44 Creative Solutions in Elevator Upgrades20:12 Building Strong Contractor Relationships29:42 The Importance of Communication in Contractor Relationships34:01 The Importance of Communication and Relationships35:28 Budgeting Strategies in the Elevator Industry37:29 Navigating Elevator Service Contracts39:39 Building Trust with Contractors42:18 Creating Fair Contracts for All Parties45:40 The Role of Consultants in the Industry48:06 Common Mistakes Made by Building Owners49:42 Understanding Contract Expectations53:16 Misconceptions About Modernization55:36 Rapid Fire Insights on the IndustryResources:SubscribeSubmit a Topic Idea for the PodcastConnect With UsA Message From Our Sponsor: Looking for top-tier talent to join your team? Call The Allred Group for your elevator recruiting needs! With a deep network and unmatched industry expertise, we quickly connect you with skilled professionals who are ready to elevate your team. Let us handle the hiring process, so you can focus on growing your business with the best in the industry. Reach out today, and let us help you take your business to new heights!To contact us go to: https://allredgroup.com
The debut edition of THE NONSENSE TIMES hits the press — Trump pays himself $1.776 billion to apologize for being the government, a 94-year-old gets indicted as a pretext for war, and the Defense Department drops UFO files while the country quietly fights two wars.Then: Trump's six-level subterranean palace, Iran handing out AK-47s on state TV, the IRGC busting US arms shipments into Iraqi Kurdistan, Tulsi Gabbard resigning as DNI, the Strait of Hormuz blowup, and a Creative Solutions blueprint introducing the Mega-Fan 9000 and the Trump Docking Station.Plus Jim Jordan grilling the SPLC over $3 million in funds to white supremacist groups, Washington DC at Pubkey this Sunday, May 24.Tickets and the full tour: porchtour.comMerch: RobBernsteinMerch.com
Abbie and Laura reflect on the Central States Communication Association Conference, including the major benefit provided by gathering of sharing creative ideas for overcoming challenges that educators across the country face separately and together. Laura shares a useful idea from her program for engaging students while accomplishing department goals. ...Find Laura's COMM 380 Syllabus here.Check out Laura's Department Engagement Inventory here.View Laura's Slide Deck here. ...Listen to Ep. 1 with Kristina Scharp here. Listen to Ep. 2 with Jeff Child here. Listen to Ep. 3 with Tiffany Wang here. Listen to Ep. 4 with Stevie Munz here. Listen to Abbie's 'Stories Lived. Stories Told.' podcast here. Check out the CMM Institute here.
In this episode of the Dover Download podcast, Deputy City Manager Christopher Parker chats with Planning and Community Development Director Donna Benton and Housing Planner Abby Muirhead about Dover's ongoing housing efforts following their recent City Council presentation. Muirhead reports that Dover permitted over 500 housing units in 2024 and 159 in 2025, highlighting the city's Transfer of Development Rights (TDR) ordinance, which has produced 109 HUD-restricted units. Benton notes that without TDR, Dover would likely see only a handful of new units annually given how built out the city already is. The conversation acknowledges that while the city can encourage density and waive certain fees, market forces drive most costs, with construction running at least $300 per square foot and quarter-acre residential parcels averaging $234,000.Benton and Muirhead discuss the recent accessory dwelling unit workshop, which drew a standing-room-only crowd and covered ADU basics, permitting, construction considerations, and financing. Dover currently has about 80 permitted ADUs, with 13 already filed in 2026. They also touch on Dover's role as a statewide leader on innovative land use policies, partnerships with the Workforce Housing Coalition and Home for All, and the Dover Housing Authority's role as the largest provider of affordable housing locally. Muirhead previews a forthcoming public housing dashboard and a new pilot program using CDBG funds to rehabilitate existing low-income rental units, preserving affordability while supporting local landlords.In This Week in Dover History, we revisit May 1887, when Dover High School's student newspaper, The Enterprise, accused the School Board of corruption, religious discrimination, and bribery.
In this episode, members of the SWE Asian Connections Affinity Group discuss jugaad, a concept rooted in resourcefulness and frugal innovation, and how it applies in STEM spaces. Host Riddhi Attarde, lead-elect, is joined by Vidhya Prabhu, lead, and Uma Veeramani, member, to explore how engineers can use a jugaad mindset to find solutions when time or resources are limited. Drawing from their experiences in digital transformation in India, they reflect on how jugaad has helped them solve problems in creative ways without cutting corners. Hear how engineers can embrace jugaad within structured organizations, why it often starts with small pilots and experiments, and how Gen Z is putting its own spin on jugaad. Learn more about the SWE Asian Connections Affinity Group and get involved at https://affinitygroups.swe.org/asian-connections/ — The Society of Women Engineers is a powerful, global force uniting nearly 45,000 members of all genders spanning 90+ countries. We are the world's largest advocate and catalyst for change for women in engineering and technology. To join and access all the exclusive benefits to elevate your professional journey, visit membership.swe.org.
Rob heads into the demon realm because reality has become an AOL pump and dump email. Three days ago Trump said the Hormuz Strait would reopen itself. Now we're blocking it ourselves and picking a fight with China.This episode: JD Vance walks into Pakistan negotiations like a demonic Mister Rogers and spends 20 hours demanding Iran accept terms they already rejected. Netanyahu confirms on camera that Vance was reporting to him the entire time. Trump celebrates shooting down 101 missiles as a win — the cost breakdown says otherwise ($4 billion, 15% of our annual interceptor missile production, one engagement). Roger Stone talks Trump out of firing Tulsi Gabbard. Trump promises pardons to the whole team.Then the important stuff: the look-maxing clavicle kid who keeps smashing his face, an astronaut who circled the moon and came back to tell us "Earth, you are a crew," Coachella Airbnb hosts canceling on people for more money, and the Luigi assassin leaving handwritten confession notes like he's writing to his pen pal.Creative Solutions: contractual campaign promises with recall provisions, and a new political party — the Adult Only Promiscuous Consensual Sex Positive Party With Non-Coworkers 27 and Older — to solve Washington's blackmail epidemic.Support: RobBernsteinComedy.comPorches: robsnewsroom@gmail.comLive in Chicago this weekend opening for Dave Smith
Fluent Fiction - Swedish: Creative Solutions: A New Spring for Stockholm's Young Artists Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2026-04-07-22-34-01-sv Story Transcript:Sv: Våren hade kommit till Stockholm.En: Spring had come to Stockholm.Sv: Skolan var full av liv.En: The school was bustling with life.Sv: Elever skrattade och pratade i de konstfyllda korridorerna.En: Students laughed and talked in the art-filled corridors.Sv: Väggarna var täckta av pastellpapper och vårteman.En: The walls were covered with pastel paper and spring themes.Sv: Utanför, i skolans trädgård, doftade syrenen starkt genom de öppna klassrumsfönstren.En: Outside, in the school's garden, the lilacs smelled strongly through the open classroom windows.Sv: I ett av skolans mötesrum satt Elin och Magnus.En: In one of the school's meeting rooms sat Elin and Magnus.Sv: Hon var konstlärare, full av idéer, men också lite utmattad.En: She was an art teacher, full of ideas, but also a little exhausted.Sv: Magnus, rektor, var praktisk och stödjande, men trogen skolans regler.En: Magnus, the principal, was practical and supportive, but loyal to the school's rules.Sv: "Vi måste prata om konstelevernas utställning," började Elin.En: "We need to talk about the art students' exhibition," Elin began.Sv: "Jag vill att det ska bli en succé, men budgeten är tight."En: "I want it to be a success, but the budget is tight."Sv: Magnus nickade.En: Magnus nodded.Sv: "Jag förstår, men vi måste hålla oss till våra resurser."En: "I understand, but we have to stay within our resources."Sv: Elin kände en våg av inspiration.En: Elin felt a wave of inspiration.Sv: Hon ville inte att begränsningar skulle hindra elevernas konst.En: She didn't want limitations to hinder the students' art.Sv: "Vad om vi använder återvunnet material för ställningarna?En: "What if we use recycled materials for the stands?Sv: Och låter eleverna hjälpa till att sätta upp utställningen?"En: And let the students help set up the exhibition?"Sv: Magnus funderade.En: Magnus considered.Sv: "Det låter intressant.En: "That sounds interesting.Sv: Men hur mycket kan vi verkligen spara?"En: But how much can we really save?"Sv: Elin log, fylld av ungdomlig energi och kreativitet.En: Elin smiled, filled with youthful energy and creativity.Sv: "Vi kan fynda gamla tidskrifter och använda wellpapp.En: "We can find old magazines and use corrugated cardboard.Sv: Dessutom ger vi eleverna verklig erfarenhet av att skapa en utställning."En: Besides, we're giving students real experience in creating an exhibition."Sv: Rummet fylldes av en stilla tystnad medan Magnus tänkte.En: The room filled with a quiet silence as Magnus thought.Sv: Han kunde känna Elins engagemang och beslutsamhet.En: He could feel Elin's dedication and determination.Sv: Hon kämpade inte bara för sig själv, utan för sina elever och deras arbete.En: She was fighting not only for herself but for her students and their work.Sv: "Du har övertygat mig," sa Magnus slutligen, hans röst varm.En: "You've convinced me," Magnus finally said, his voice warm.Sv: "Jag ger dig mer frihet att genomföra din plan."En: "I'll give you more freedom to implement your plan."Sv: Elin kände en våg av lättnad.En: Elin felt a wave of relief.Sv: Hon hade lyckats.En: She had succeeded.Sv: Inte bara med att säkra utställningen utan också med att stärka sin egen självkänsla.En: Not only in securing the exhibition but also in strengthening her own self-confidence.Sv: Hon insåg att hon kunde hitta lösningar, även under tryck.En: She realized she could find solutions, even under pressure.Sv: "Vi skapar en otrolig utställning," sa hon med ett leende.En: "We'll create an incredible exhibition," she said with a smile.Sv: En vecka senare var skolans korridorer fulla av konstverk.En: A week later, the school's corridors were full of artworks.Sv: Eleverna hade arbetat hårt.En: The students had worked hard.Sv: Beundrare gick genom hallarna, imponerade av kreativiteten och innovationerna.En: Admirers walked through the halls, impressed by the creativity and innovations.Sv: Elin och Magnus stod tillsammans, iakttog allt.En: Elin and Magnus stood together, observing it all.Sv: De visste att detta var ett ögonblick av framgång.En: They knew this was a moment of success.Sv: En ny vår fylld med löften och unga konstnärers blomstrande talang.En: A new spring filled with promises and the blossoming talent of young artists. Vocabulary Words:bustling: full av livpastel: pastellcorridors: korridorerlilacs: syrenenexhausted: utmattadsupportive: stödjanderesources: resurserhinder: hindrarecycled: återvunnetimplement: genomföradetermination: beslutsamhetadmirers: beundrarecorrugated: wellpappdedication: engagemangsolution: lösningpressure: tryckexhibition: utställninginspiration: inspirationinnovations: innovationernaexperience: erfarenhetsilence: tystnadblossoming: blomstrandesuccess: framgångtalent: talangprincipal: rektoryouthful: ungdomliglimitations: begränsningarloyal: trogenmagazines: tidskrifterstrengthening: stärka
This episode kicks off with a look at the unconventional path of Steve Goodgame, whose journey from agriculture to the Executive Director of the KISS Institute for Practical Robotics (KIPR) proves that the best tech leaders often come from diverse backgrounds. Steve and Ashley discuss the fundamental shift needed in STEM: moving away from "Lego-style" instruction manuals and toward Inquiry-Based Learning. At KIPR, the goal isn't just to build a robot; it's to build a problem-solver who can handle the frustration of a failing sensor or a bug in the code. The heart of the technical discussion centers on Botball, KIPR's flagship program. For the tech crowd, the "hook" here is autonomy. Unlike typical RC-style competitions, Botball robots are fully autonomous, requiring students to write sophisticated code in C, C++, or Java. Steve explains how this creates a high-stakes environment where the robot must "think" for itself on the game board. They also touch on the Junior Botball Challenge, which scales these complex engineering concepts down for younger students without losing the technical rigor. As the conversation turns toward the future, Ashley and Steve tackle the "elephant in the room": Generative AI. They explore how AI is being integrated into the KIPR ecosystem, not as a way to "cheat," but as a high-level tutor that helps students debug embedded systems and refine their logic. This leads into a preview of the 2026 "Stack Attack" season and the upcoming Global Conference on Educational Robotics (GCER) in Norman, Oklahoma. Whether you are a developer, an educator, or a tech enthusiast, this episode is a masterclass in how we can use robotics to bridge the gap between classroom theory and real-world execution. Quick Links & Resources The Organization: KISS Institute for Practical Robotics (KIPR) The Programs: Botball Robotics and the Junior Botball Challenge The Tech: Virtual Botball Academy (Simulator and Online IDE) The Event: Global Conference on Educational Robotics (GCER) 2026 EPISODE CREDITS:Produced and edited by Ashley Coffey. Cover art designed by Ashley Coffey.Headshot by Brandlink MediaIntroduction music composed and produced by Ashley Coffey LINKSFollow Coffey & Code on Instagram, Facebook, Linkedin, and YouTube for the latest emerging tech updates! Subscribe to the Coffey & Code Podcast wherever you get your podcasts to be notified when new episodes go live. © 2026 Coffey & Code Podcast. All rights reserved. The content of this podcast, including but not limited to text, graphics, audio, and images, is the property of Ashley Coffey and may not be reproduced, redistributed, or used in any manner without the express written consent of the owner. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this powerful episode of the Kids Ministry Collective Podcast, our panel tackles a challenging situation many children's ministry leaders face: operating with severely restricted budgets and canceled events. Join hosts Tom, Cole, Ben, and Vicki as they share practical wisdom for thriving in ministry when traditional programming isn't an option. Key Discussion Points: How to reframe budget cuts as opportunities for innovation Creative alternatives to traditional VBS and holiday events Building community without big programming Leveraging existing resources and volunteer talents Ways to maximize Sunday morning impact Strategies for neighborhood-based ministry Practical Solutions Discussed: Popup neighborhood events Interest-based connection clubs Community partnerships Prayer-focused initiatives Family engagement strategies No-cost fellowship opportunities Want Help? Go To kidsministrycollective.com and you can find Coaching, Community, Resources and More!!!
In this episode of Founded & Funded, Ben Gilbert, co-host of the Acquired podcast, sits down with Chase Lochmiller, co-founder and CEO of Crusoe-AI, the company building what it calls AI factories, including its massive campus in Abilene, Texas, which are designed to power this new era of intelligence. In this conversation, Ben and Chase explore the physical reality behind today's AI revolution. Why modern AI workloads demand entirely new infrastructure. How energy has become the primary bottleneck to scaling intelligence. What it takes to compress multi-year building timelines into months. And how Crusoe's energy-first philosophy, from capturing flared methane to siting facilities near abundant wind power, shaped its path to building one of the world's largest AI computing campuses. This is a must-watch for anyone building in AI or rethinking infrastructure for the next era of intelligence. Full Transcript: https://www.madrona.com/the-infrastructure-of-intelligence-inside-crusoes-ai-factory-in-texas Chapters: (00:00) - Introduction (02:46) - Scale and Power Requirements (03:55) - Job Creation and Construction Progress (05:11) - Creative Solutions and Manufacturing Capabilities (06:25) - Modular Design and Infrastructure Optimization (07:42) - Data Center Construction and Assembly Process (09:07) - Technical Infrastructure and Cooling System (10:33) - Power Sourcing and Renewable Energy (11:56) - Wind Energy Utilization and AI Infrastructure (13:16) - AI Workload Flexibility and Energy Considerations (14:38) - Entrepreneurial Journey and Company Evolution (16:11) - Background in AI and Transition to Data Centers (17:40) - Early Business Model and Bitcoin Mining (19:14) - Infrastructure Evolution and Future Outlook (21:17) - Cloud Platform Services
What if the next level of your career isn't about doing more… but about designing better? In this episode, I'm joined by Laura Sinclair—performer, educator, and coach (and a returning guest from Season 1, Episode 9)—for a conversation that goes way beyond music teaching. Laura has also been a 1:1 coaching client of mine for five years, and watching her build a values-driven, sustainable studio (while performing at a high level) has been nothing short of inspiring. Yes, Laura's "Stress-Free Studio" work is centered on helping musicians build sustainable studios—but the real topic here is something every high achiever needs: How to build a career that supports your life instead of swallowing it. We talk about the invisible systems (and beliefs) that quietly create overwhelm, why "success" often starts to feel misaligned at a certain stage, and the practical shifts that help you move from survival mode into a more intentional, values-led way of working. Whether you're a performer, executive, entrepreneur, educator, or creative leader, this episode will help you rethink what you're optimizing for—and how to redesign your workflow, boundaries, and offerings so your career actually fits the person you've become. In this episode, we cover: The difference between being in demand and being in alignment Why burnout is often a systems problem—not a motivation problem How structure creates freedom (and why "the plan" matters more than perfection) The courage it takes to stop saying yes by default How to design work that supports both ambition and sustainability Freebie from Laura: 5 Creative Solutions to Rescheduling Lessons https://mailchi.mp/2ce708e36061/5creativesolutionstoreschedulinglessons Learn more about Laura: https://linktr.ee/lauraksinclair Instagram: @viola_maverick And if you want my Quarterly Retreat Planning Guide, DM me the word RETREAT on Instagram: @kkayaian and I'll send it to you personally.
Building a photography business doesn't always mean choosing just one lane and staying there forever. For many photographers, the most sustainable paths are layered, seasonal, and shaped by the realities of life. That's exactly the story of my guest today, Rebecca Hunnicutt, a lifestyle family photographer based in Portland, Oregon. Rebecca and I first connected in real life at Reset Conference, and in this conversation we dive into the many branches of her work—from family photography to school photography to teaching both photographers and kids. We talk about how school photography became not just a revenue stream, but a strategic and sustainable foundation that supports her family work, and what it really looks like to juggle multiple niches. Make School Photos a Part of Your Photography Business If you've been thinking about adding school photography to your offerings, the Picture Day course is exactly what you need. Learn how to market, book, photograph, and deliver outdoor school photography for local daycares and schools to fuel your family photography business and boost your income. Join the Waitlist: leahoconnell.com/schools-waitlist Find It Quickly: 01:53 - Meet Rebecca Hunnicutt 03:02 - Rebecca's Photography Journey 04:22 - The Intersection of Family and School Photography 06:54 - Teaching Photography to Kids 08:49 - Challenges and Rewards of Photography Camps 10:49 - Balancing Multiple Photography Ventures 15:08 - The Importance of Seeing Differently 18:59 - Exploring New Ideas for Photography Courses 20:10 - Balancing Multiple Business Angles 20:58 - Challenges of Managing School Photography 23:06 - Streamlining Family Photography Operations 26:58 - Innovative Customer Service Solutions 29:57 - Future Goals and Personal Motivation 30:42 - The Joy of Travel Photography 33:36 - Creative Solutions for Business and Personal Life Mentioned in this Episode: Photo Fuel Retreat Waitlist: leahoconnell.com/retreat School Photography Course Waitlist: leahoconnell.com/schools-waitlist Airtable: airtable.com Photography Education: elenasblair.com Connect with Rebecca Website: hunnicuttphotography.com Instagram: instagram.com/rebecca.hunnicutt.photography Instagram: instagram.com/rebecca.hunnicutt.education
Unlock the secrets to resilience with insights from Byron Athene and Grandpa Bill. Discover how your mindset can transform challenges into opportunities for growth. Are you ready to redefine your limits and embrace a resilient future? What small changes can you make today to enhance your mental strength? Resilience, Mental Strength, Stoicism, Emotional Mastery, Mindset Shift, Personal Growth, Adversity, Psychological Capacity #Resilience, #MentalStrength, #Stoicism, #GrowthMindset, #OvercomeAdversity, #EmotionalMastery, #PersonalGrowth,Explore the power of resilience with Byron Athene and Grandpa Bill. Learn how to cultivate a mindset that thrives in adversity and turns setbacks into stepping stones. How can ancient wisdom guide your modern challenges? What role does your belief system play in your resilience journey?Grandpa Bill Asks
8 types of memory palaces-Grandpa Bill delves into eight distinct types of memory palaces, each serving a unique purpose. From micro palaces, which are ideal for quick recall of short lists, to childhood anchors that tap into long-term memory, these techniques offer versatile solutions for various memory challenges. He also discusses journey routes and virtual palaces, which leverage physical movement and digital spaces to enhance memory.Practical Applications and WorkshopsThroughout the episode, Grandpa Bill shares practical tips for building and using memory palaces. He recounts his experiences in workshops with Dr. Anthony Metivier, where participants develop their own memory palaces to escape the "limited palace trap." These workshops emphasize moving beyond theory to high-speed execution, allowing learners to categorize and store information effectively.Conclusion: Enhancing Memory and Cognitive SkillsWhether you're a student, professional, or lifelong learner, memory palaces offer valuable strategies for boosting mental capabilities. Grandpa Bill's insights provide a roadmap for anyone looking to enhance their memory and cognitive skills through this time-tested technique.Subscribe NowDon't miss out on future episodes of the BH Sales Holistic Healing Hour. Subscribe now to stay updated on the latest insights and techniques for holistic healing and personal development.Discover how these techniques can transform your cognitive skills and memory retention.
The national sales manager for Canadian distributor Logic Group traces his history in print and promo and his company's full suite of services
SummaryIn this engaging conversation, Nate Leslie and Nick Shelton explore the complexities of introversion and social anxiety. Nick shares his journey from struggling with social interactions to becoming a TEDx speaker (A Creative Solution to Social Anxiety) and author of "An Introvert's Guide to World Domination". They discuss practical strategies for introverts to navigate social situations, the importance of shifting focus from oneself to the audience, and the power of observation. The conversation emphasizes the value of relationships and how understanding different personality types can enhance communication and connection.Find Nick at connectedintrovert.com or LinkedInKeywordsintroversion, social anxiety, public speaking, personal development, networking, TEDx talk, introvert strategies, confidence, relationships, self-improvementTakeawaysNick Shelton's journey from social anxiety to public speaking is inspiring.The concept of a 'uniform' can help manage social anxiety.Introverts recharge by spending time alone after social interactions.Setting low expectations for social events can reduce pressure.Preparation and knowing the next step are crucial for introverts.Courage is doing something despite feeling scared.Shifting focus from self to audience enhances public speaking.Observation is a superpower of introverts in social settings.Creating space for introverts in conversations is essential.The quality of our life is determined by the quality of our relationships.Sound bites"Just show up. Just be in the room.""It's not about me, it's about them."Nick's BioNick Shelton is a bestselling author, TEDx speaker, international speaker, and former petroleum chemist who has reinvented himself more than once. After serving in the U.S. Air Force and building a decades-long career in the oil and gas industry, Nick retired early at 49, only to discover that freedom without purpose can feel like a slow collapse.That crisis led him to rebuild his identity from the ground up, creating a six-phase framework that gave him back clarity, confidence, and direction. Today, he's the creator of The Reset Button, a reinvention protocol for those navigating, major career shifts, or life transitions who find themselves asking: What's next?Nick is also the author of the best selling book An Introvert's Guide to World Domination, where he helped thousands of quiet professionals thrive in a noisy world. His work has been featured on stages, in university classrooms, and in global podcasts.Here are the links:www.connectedintrovert.comwww.resettheman.comLinkedIn: https://www.linkedin.com/in/nicholasleonshelton/Book: https://geni.us/anintrovertsguideChapters00:00 Introduction to Introversion and Social Anxiety03:07 Creative Solutions for Social Anxiety05:50 Understanding Introversion and Energy Dynamics08:56 Practical Tips for Introverts in Social Settings11:46 The Journey of Writing and Speaking14:56 Courage and Confidence in Public Speaking17:49 Shifting Focus from Self to Audience20:50 The Fluidity of Introversion and Extroversion23:45 The Introvert's Superpower: Observation26:38 Creating Space for Introverts in Conversations
Creativity through the lens of a Creative Hypnotic Entrepreneur "Being creative to me is having a growth mindset. A mindset of possibilities."For more than 15 years, Shane Fozard has taught hypnotherapy, NLP, and advanced communication through the Australian Success Academy, training over 10,000 people across 18 countries, change habits, build businesses, and develop stronger leadership. His work centres on creating the mental states where learning and growth become lasting, rather than fleeting.That expertise grew out of a personal turning point. In his early thirties, Shane was working in corporate sales and operations, drinking and smoking heavily, and wondering why nothing felt right. He signed up for a hypnosis course with low expectations and walked out without his addictions, carrying what felt like the instruction manual for his own mind. From there, he built a hypnotherapy practice and went on to train others, travelling the country with his partner to teach rooms of people how to apply the tools of personal change in their lives and work.Booknotic grew out of that same curiosity. While reading Cal Newport's Deep Work, Shane began wondering what would happen if he did “deep work” on the book itself, distilling the key ideas, then recording them into a short hypnosis track. Friends he shared it with asked for more. Over time, those experiments became Booknotic: 20-minute hypnotic audio sessions based on bestselling books. Each one is built from Shane's own highlighted pages and turned into hypnotic metaphors and memory cues, designed not just to skim information but to absorb it.Unlike summary apps, Booknotic was born out of real practice; handwritten notes, spoken word, and the disciplines of hypnosis and neuroscience. Today, Shane uses it to explore how people can learn in ways that fit into real lives, whether that means a professional who hasn't opened a book in a year, or a parent listening in the quiet half-hour before the family wakes.https://www.instagram.com/shanefozard/#https://www.linkedin.com/in/shanefozard/https://www.youtube.com/@ShaneFozardSend us a text
In this podcast interview, Jaime Northam of Ryan Companies discusses the challenges facing healthcare providers and their impact on real estate strategy. Healthcare providers are facing steep hurdles, and healthcare real estate is at the center of this conversation. Demand for healthcare facilities continues to exceed the available supply, yet new construction has been hindered by market challenges. Jaime Northam, senior vice president of healthcare development at Ryan Companies, however, is taking an innovative approach. She is helping healthcare providers find real estate solutions by re-evaluating real estate portfolios and finding creative capital solutions. In this podcast interview, Northam explains exactly how she is tackling today's healthcare challenges, including: - Finding strategic solutions, like pursuing sale-leasebacks and connecting providers with existing spaces that fit their needs. - Where she is seeing the most opportunity for healthcare real estate. - How AI is transforming healthcare and driving the development of facilities that can support significant technological advancements.
Bridges - An Intergenerational Center - is preparing to open in Lansing, offering a truly unique model that brings young children and older adults together for shared learning and connection. After two years of searching for the right building and facing an uphill battle with multiple lenders, this small business turned a corner when they found LAFCU — a credit union known for putting people over profits and finding creative solutions to help entrepreneurs succeed. Joining me today are Sandra Tryon, director of Bridges, and Brook Jones, commercial lending officer at LAFCU, to talk about the dream behind Bridges, the hurdles they overcame, and what it means for families, seniors, and the community!
[ANNOUNCEMENT] Grandpa Bill's New YouTube: Silver Streaker Workouts, Mnemonics & Maine Mentor MomentsYouTube Description:BillHolt @billholt8792Hey everybody! I'm Grandpa Bill, your Host and Moderator, and today marks the exciting launch of my revamped YouTube channel! We're transitioning to short, focused Silver Streaker Workouts and Maine Mentor Moments—daily vlogs that are Good for ALL Kids from 1 to 92! This new format is packed with Holistic Healing insights, Geriatrics Workouts, and valuable Retirement Tips.The New Daily Structure: Join me every day for a dose of motivation, exercise, and memory training!Daily Workouts: Focus on Balance Training, Mobility Drills, and Active Aging tips.Maine Mentor Moments: I'm teaching Life & Business Mnemonics using the PAO Major System and my unique Memory Palace with my granddaughter, Adah! Learn Life Skills and boost your Financial Wellness.
Restoring a 250-year-old farmhouse isn't just a renovation project. It's a blueprint for modern marketing.That's the lesson from Jean-Christophe Pitié, Chief Marketing and Chief Partner Officer at Contentsquare, who's spent the last five years bringing new life to a centuries-old home outside Paris. In this episode, we break down the marketing lessons hidden in his restoration journey.Together, we explore what B2B marketers can learn from blending heritage with innovation, finding creativity in constraints, and designing connected experiences where every touchpoint matters.About our guest, Jean-Christophe PitiéWith 20+ years of experience in international marketing and partner engagement, Jean-Christophe is committed to supporting companies of all sizes in their digital transformation. Passionate about technology and retail, he spent two decades at Microsoft, where he had the opportunity to contribute to the cloud transformation and to launch Microsoft 365 as well as leading Microsoft Stores. Today, as Chief Marketing and Partnerships Officer at Contentsquare, Jean-Christophe's main mission is to drive customer demand in markets around the world, continue to grow our rich partner ecosystem, and bring holistic customer experience insights to more teams worldwide.What B2B Companies Can Learn From the restoration of a French farmhouse:Honor your legacy while modernizing for today. Great brands, like great houses, balance tradition and innovation. Jean-Christophe explains, “I had architects who came initially, and they wanted to put glass everywhere, tear down some big stone walls, and I'm like, guys, this house has had oak beams for 250 years. I'm not gonna tear them down. I'm gonna keep them.” In B2B, the same logic applies. Your legacy, your history, and your customer trust are part of your brand's foundation. Don't tear them down for the sake of what's trendy. Blend your legacy with fresh, modern layers such as new tech, new storytelling, and new energy, without losing what made your brand distinct. That balance between the old and the new is what gives it lasting beauty and credibility.Constraints fuel creativity. Jean-Christophe says, “Sometimes the best projects come when… you have a constraint… either a location constraint or timing or budget, you get very creative to work around the constraints.” His farmhouse's three-foot-thick stone walls forced him to rethink how to add modern features, and that challenge sparked originality. In B2B, the same holds true. Limited budget? Shrinking timelines? Regulatory hurdles? These are the sparks for inventive ideas. Don't let your constraints kill creativity; let them focus it.Every touchpoint shapes the experience. When restoring a house, you have to look at the whole picture; every room, material, and detail needs to connect. Jean-Christophe shared, “It's a bit like your marketing strategy. You need to connect across channels… every touchpoint matters.” Just like a home's design must flow seamlessly from one room to the next, so should your brand experience, across your website, content, product, and sales. Inconsistent moments break trust. When every touchpoint feels connected and intentional, you turn friction into flow, and customers into believers.Quote“History is part of who we are, human beings… It's beautiful… It's like a brand. When you think about brand, you want something that's unique, differentiated, [and] people can relate to, which is so beautiful.”Time Stamps[00:55] Meet Jean-Christophe Pitié, Chief Marketing and Chief Partner Officer at Contentsquare[01:04] Jean-Christophe's French Farmhouse Restoration Project[04:38] Balancing Tradition and Innovation in Restoration Projects[13:56] Creative Solutions and Constraints in Restoration[21:30] Importance of Legacy[26:51] B2B Marketing Lessons from Restoring a French Farmhouse[38:30] Innovations at Content Square[43:33] Advice for CMOs on Investing in Brand[45:45] Final Thoughts and TakeawaysLinksConnect with Jean-Christophe on LinkedInLearn more about ContentsquareAbout Remarkable!Remarkable! is created by the team at Caspian Studios, the premier B2B Podcast-as-a-Service company. Caspian creates both nonfiction and fiction series for B2B companies. If you want a fiction series check out our new offering - The Business Thriller - Hollywood style storytelling for B2B. Learn more at CaspianStudios.com. In today's episode, you heard from Ian Faison (CEO of Caspian Studios) and Meredith Gooderham (Head of Production). Remarkable was produced this week by Jess Avellino, mixed by Scott Goodrich, and our theme song is “Solomon” by FALAK. Create something remarkable. Rise above the noise. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Creative Solutions for Housing Affordability and Real Estate InvestmentIn this episode of Stay Winning Wealth, the host is joined by mortgage lender and content creator Joel Ferrell (@lendingforentrepreneurs). They discuss the challenges and opportunities in the current housing market, including strategies for making homeownership more affordable. Topics include the impact of rising housing costs, the potential of 50-year mortgages, multi-applicant mortgage loans, and the long-term effects of financial decisions made in youth. They also explore the importance of creative financing and the role of real estate investment in overcoming economic stress and building generational wealth. The discussion emphasizes practical advice for saving, investing, and leveraging resources to achieve financial stability and prosper in today's economic climate.00:00 Introduction and Guest Welcome00:25 Discussing Housing Affordability and 50-Year Mortgages02:52 Creative Financing and Multi-Person Mortgages06:19 Economic Pressures and Family Dynamics11:59 Impact of Immigration on Housing Demand19:18 Real Estate as a Tool for Generational Wealth23:19 New Opportunities in Real Estate23:42 The Impact of Student Debt on Home Buying24:25 Financial Planning for Different Life Stages24:59 Creative Strategies for Building Wealth27:45 The Importance of Consistent Effort30:54 Leveraging Social Media for Success39:41 The Value of Networking and Community44:55 Final Thoughts and Future PlansConsider becoming a channel member: youtube.com/@staywinningusd/join#realestatemarket #housingmarket #housingcrisis ________________________________________________________________FOLLOW ME ON X: https://twitter.com/staywinningusdFOLLOW ME ON INSTAGRAM: https://www.instagram.com/staywinningusd/SUBSCRIBE ON YOUTUBE: www.youtube.com/@staywinningusdDOWNLOAD ON SPOTIFY: https://open.spotify.com/show/2lPyA19keI2fpr0xZrEKxM________________________________________________________________Free Stuff:COINBASE: - https://www.coinbase.com/join/QUZTBUQ?src=android-linkFAIRFIGURE - https://fairfigure.com/?fpr=hugo66NOVO - https://onboarding.novo.co/signup?referral_code=HUGOALONZOSPARK 1% CLASSIC - https://www.capitalone.com/small-business/credit-cards/lp/referrals/?referralCode=3MCCRKQD&customerName=HUGO&programCode=4015&pId=859187&oC=COFR58RSswSTASH - https://get.stash.com/?code=hugo8gqtrMy Tools:DESCRIPT - https://www.descript.com/referral-program?utm_source=user_referral&productId=web.descript.com&ucc=nFmYnMFqdM7&celloN=U3RheQOPUS CLIP - https://www.opus.pro/?via=ef27d8VIDIQ - https://vidiq.com/staywinningpod/My Equipment on Amazon: VHQQ USB C LAVALIER - https://amzn.to/3YyUAklMOVO MIC HANDLE - https://amzn.to/4d90j57SAMSON Q9U XLR/USB MIC - https://amzn.to/3yi70ThDEPSTECH 4K WEBCAM - https://amzn.to/3LU5ee0HOLLYLAND LARK M1 WIRELESS LAV - https://amzn.to/3YwEt6UPIXEL 8A - https://amzn.to/4c91QXuLOGITECH BRIO 101 - https://amzn.to/3yosr55VIDEO LIGHTING WITH C-CLAMP https://amzn.to/3WxOZYXDISCLAIMER: I am not a financial advisor. These videos are for educational and entertainment purposes only. It's not intended as personal or financial advice. Investing of any kind involves risk. While it is possible to minimize risk, your investments are solely your responsibility. Before doing any kind of investing or making a financial decision, do your own research and contact a professional financial advisor as needed. I am merely sharing my opinion with no guarantee of gains or losses on investments.Affiliate Links: I receive a small commission for some of the links shared here. These affiliate links are of products and services I have used myself and highly recommend to my audience. It doesn't cost you any extra money to purchase products using my link. By using these links, you are supporting my channel and allowing me to create more free content for you. Thank you!
Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - In this episode, pro climber Ethan Pringle explores: Dealing with discomfort Releasing mental baggage Struggling with self-image Prioritizing outdoor climbing over indoor training What he and Sharma have in common Going back for unfinished business Goals for Meltdown and La Rambla The benefit of discovering “tired beta” What the best boulderers do There's always better beta. Always. A sport climber's mentality for bouldering Managing risk and fear on scary boulders - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. ForceBoard: A better way to train fingers. Portable, accurate, and created to train finger strength and endurance exactly how YOU need it. Score $10 off and support the show by using code STRUGGLE10 at checkout. Rúngne: Soft threads and high performing chalk! Use Code STRUGGLE for 10% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com Nature Climbing: Beautifully crafted lifting edges and hangboards that feature real granite edges for improved texture and skin conditioning. Sustainably crafted works of art, I love them so much! Get 20% off everything at natureclimbing.com using code STRUGGLE. And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Here are some AI generated show notes (hopefully the robots got it right) 00:00 Introduction 01:26 Ethan Pringle's Climbing Achievements 02:49 Deep Dive into Climbing Philosophy 04:25 Interview Begins: Ethan's Background and Struggles 12:03 Mindset and Emotional Challenges in Climbing 56:09 Unlocking Beta: The Key to Climbing Success 57:42 The Philosophy of Constant Refinement 01:00:23 Creative Solutions and Beta Breakthroughs 01:03:37 The Importance of Strategy and Tactics 01:19:11 Managing Fear and Mental Barriers in Climbing - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great. - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
December recap-Grandpa Bill Welcomes One & All: The BH Sales Kennel Kelp Holistic Healing Hour - Wellness Wisdom-Monthly Reflections and Future Visions 2025 Year EndJoin Grandpa Bill and his insightful co-host Tam Veilleux as they explore the realms of holistic healing and wellness. Each episode delves into the cosmic influences on personal growth, offering listeners a blend of astrological insights and practical wisdom to enhance their well-being.Grandpa Bill Asks:How can understanding cosmic influences transform your personal growth journey?What role does astrology play in your daily wellness practices?Grandpa Bill Invites You To:
Portland History Infrastructure Development+Join Grandpa Bill on "The BH Sales Kennel Kelp Holistic Healing Hour Podcast" as he explores the innovative PAO Major System's Index Card approach to Portland, Maine's infrastructure evolution from 1960 to 2025. Discover how this system is reshaping urban planning and community development.
Jan Doering, Assistant Professor of Sociology at the University of Toronto explores the complex relationship between sound, behavior, and social conflict, unpacking the social, cultural, and neurological dimensions of sound, and discussing how we can move toward a more considerate coexistence in our shared environments.Sound that delights one person can deeply distress another. Clare and Jan explore how our appreciation of sound is deeply subjective and why this gap often turns into tension in urban life. Through examples from everyday environments, they discuss how noise reflects culture, how it can become a form of power and resistance, and why some people respond to it with frustration or even aggression.The conversation challenges policymakers, urban planners, and designers to take sound seriously as an issue of well-being issue and accessibility, highlighting how neurological safety and collective responsibility can help create more peaceful and inclusive soundscapes.Clare and Jan also reflect on the deeper psychological and emotional layers behind how we relate to sound, revealing that finding peace in a noisy world might start with changing how we listen.Jan Doering is an Assistant Professor of Sociology at the University of Toronto. His research explores social control and conflict in urban neighborhoods, as well as how individuals experience and respond to discrimination. He has received research funding from the National Science Foundation, the Fulbright Commission, and the Social Sciences and Humanities Research Councils.His first book, “Us Versus Them: Race, Crime, and Gentrification in Chicago Neighborhoods” (Oxford University Press, 2020), examines the dynamics of community conflict and identity during the era of Trayvon Martin and Michael Brown.Key TakeawaysHearing is a sense we cannot turn off, making sound a constant, shared experience.Noise is not just about volume - there are more elements to consider Urban “vibrancy” often comes at the expense of rest and recovery, highlighting a policy blind spot.Municipalities, designers, and leaders can promote neurological safety by designing environments that support well-being and reduce sensory stress.CHAPTERS03:00 Introduction06:05 Tension Around Noise09:10 Defining Noise and Perception12:16 Reframing Noise Experiences18:05 Joy in Noise: Machines and Gender22:18 Noise and Cultural Responsibility29:08 Government and Policy Failures36:50 Consequences of Noise Stress45:50 Allergic to Peace?51:31 Sadism, Pleasure, and Noise-Making Behavior58:45 Emotional vs. Intellectual Arguments for Quiet01:04:40 Density, Well-being, and Cultural Vision01:08:00 Creative Solutions and Happy SpacesSourcesClamor by Chris Berdik — https://www.chrisberdik.comGolden: The Power of Silence in a World Full of Noise by Justin Zorn & Leigh Marz — https://www.amazon.com/Golden-Power-Silence-World-Noise/dp/0063027607Just Think: The Challenges of the Disengaged Mind – Wilson, T.D. et al., Science (2014) — https://pmc.ncbi.nlm.nih.gov/articles/PMC4330241Epstein, M. J. (2020). Sound and noise: A listener's guide to everyday life. McGill-Queen's Press-MQUP....
When you enter a conflict trying to win, Deepak Chopra says you've already lost.“We can resolve any conflict,” says Dr. Deepak Chopra. All it takes is what he calls “conscious communication.”Chopra is a physician, a leading authority on integrative wellbeing, and the author of over 97 books. His “conscious communication” approach puts presence at the center of all meaningful interactions — bringing together attention, affection, appreciation, and acceptance. When applied to conflicts, his approach turns adversaries into collaborators, leading to what he calls "spiritual solutions" where diverse perspectives and problem-solving lead to better outcomes for all. “We can come up with a creative solution for any adversity,” he says. “All we want is the best outcome for everyone.”In this episode of Think Fast, Talk Smart, Chopra and host Matt Abrahams explore how presence transforms our interactions, why intentions enable us to accomplish more with less effort, and helpful questions to guide difficult conversations. Whether navigating conflict in our professional or personal lives, Chopra's insights show why the best resolutions come when we stop trying to be right and start trying to understand.Episode Reference Links:Deepak ChopraDeepak Chopra AIEp.138 Speak Your Truth: Why Authenticity Leads to Better Communication Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:29) - The Power of Presence (04:15) - Reframing Conflict (10:25) - The Role of Intention (12:25) - DeepakChopra.ai Explained (14:27) - The Final Three Question (19:10) - Conclusion ********Thank you to our sponsors. These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost. Go to Quince.com/ThinkFast for free shipping on your order and 365-day returns.
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Join Grandpa Bill as he takes you on a captivating journey through the memory palace, connecting history and learning with vivid storytelling. Discover the power of mnemonic techniques and explore historical events through personal anecdotes and holistic healing insights.Grandpa Bill Asks:How can mnemonic techniques transform your approach to learning and memory retention?What personal stories from history resonate with you, and how do they shape your understanding of the past?
The WIP Morning Show is determined to figure out how the Eagles can fix their offense. Jon Ritchie is just happy that the Eagles and Jalen Hurts are winning, while Joe DeCamara poses options for improvement.
Ambassador of Fairness: Your Sacred Role When Facing Religious BiasBH Sales Kennel Kelp Holistic Healing Hour Podcast : Grandpa Bill shares a message of profound faith and justice for those subjected to religious bias. Discover the deep comfort and courage found in recognizing your intrinsic worth, and learn how to be a source of solace for others while maintaining your pure, just spirit.Feeling attacked for your faith?
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In this episode of The ASHHRA Podcast, co-hosts Bo Brabo and Luke Carignan sit down with Darlene Stone, Senior Vice President and Chief Human Resources Officer at Bayhealth, for a powerful conversation about the past, present, and future of healthcare HR.Darlene has seen it all, from the days of typewriters and paper timecards to today's AI-driven workflows. With over 30 years in healthcare, she's done every job in HR and brings a uniquely grounded perspective on what truly matters: people.
In this powerful episode of Autism for Badass Moms,Rashidah sits down with Chanel Grant, an educator, advocate, and the fierce force behind Rise of the Phoenix: The M.O.D.Y. Manifesto. From the sunny state of California, Chanel opens up about her deeply personal journey—one shaped by resilience, advocacy, and an unshakable love for her son,(“Lex”), who was diagnosed with autism and a language impairment at age three.When Chanel's life took an unexpected turn into the familycourt system, she found herself in a grueling three-year custody battle while managing her son's growing developmental needs and her own medical challenges.Through every setback, she refused to be silenced. What could have broken her instead became the foundation of her movement—The M.O.D.Y. Manifesto (Mom of the Damn Year)—a bold call to action for mothers reclaiming their poweramid chaos and injustice.Chanel unpacks the emotional, systemic, and spiritual layersof navigating motherhood in the face of adversity—how to rise when life tries to burn you down, why advocacy begins with self-belief, and what it truly means to build something powerful from the ashes. 00:00 Welcome and Introduction00:21 Meet Chanel Grant: A Journey from California00:48 Autism Advocacy and the Broken Legal System01:56 Chanel's Early Intuition and Diagnosis Journey05:26 Navigating Divorce and Custody Battles07:23 Fighting for Early Intervention and Services13:04 Challenges of Co-Parenting and Legal Struggles16:56 Personal Sacrifices and Health Struggles20:45 The Importance of Early Diagnosis andIntervention24:17 Overcoming Legal and Systemic Barriers36:30 The Rise of Autism and MS36:51 Challenges in the Court System38:19 Creative Solutions for Co-Parenting40:07 The Importance of Informed Professionals40:59 Financial Struggles and Custody Battles42:57 Advocating for Neurodivergent Children53:10 The Birth of Rise of the Phoenix56:26 Resources and Support for Moms01:02:32 Final Thoughts and Encouragement If you liked this episode and want to connect with Chanel:Website: https://www.themodymanifesto.comInstagram: https://instagram.com/momofthedamnyearInstagram: https://instagram.com/modymanifestoFacebook: https://facebook.com/momofthedamnyearLinkedIn: Chanel Crawford-Grant If you found this episode helpful, please subscribe, rate,and leave a review or share it with a friend who might need it! Follow Autism for Badass Moms Podcast on social platforms:YouTube: autismforbadassmomsInstagram: https://instagram.com/theabmpodcastFacebook: https://facebook.com/theabmpodcastTikTok: autismforbadassmoms Find more information at:https://www.autismforbadassmoms.com
Major System PAO and Memory Palace based Daily Min Mnemonics with Grandpa Bill & Adah“Trying to be creative takes too long to "create" the desired effect!”“Learn the Major SystemThe Major System is a mnemonic technique that converts numbers into consonant sounds, then into words by adding vowels, making it easier to remember long numbers. This exercise will guide you through learning and practicing the Major System using your memory journal. Step 1: Understand the Major SystemThe Major System assigns consonant sounds to digits from 0 to 9. Here is the basic code:0 = soft c, s, z1 = d or t2 = n3 = m4 = r5 = l6 = ch, j, soft g, sh7 = hard g or k8 = f or v9 = b or pYou can memorize this arranegment using a Memory Palace or think about it logically. For example, if you look at your left hand with the thumb extended, all 5 fingers will look like a kind of L. N has two downstrokes in it, 7 looks vaguely like an upside down K with parts missing, etc”“exercising your own creative muscle to come up with personal solutions.”When I was in business, as a sole proprietor My Moniker was Creative Solutions for Holistic Healthcare Products Distribution-“I believe the true art of memory is not about creativity at all, but rather constraining ourselves to observation and rearrangement.”Trying to be creative takes too long to "create" the desired effect!”“Learn the Major System Magic and mnemonics produce an effect. That's exactly what you're looking for: the effect, not a debate about what counts as creativity and what doesn't.”Healer.comOur program includes: 4 online course modules Monthly webinars with all the latest scienceMy Patriot SupplyDon't Risk Disaster. Trust The Best & Get Your Emergency Supplies From My Patriot Supply®Health RangerHealing The World Through Clean FoodDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Creative Solutions for Holistic Healthcare#MemoryPalace #PAOSystem #MajorSystem #MiniMnemonic #MentalClarity #HolisticHealing
Episode 154: of the American Grown Podcast in the Colortech Creative Solutions studios with my grandpa Patrick Sullivan Founder & Sales Rep. of Colortech Creative Solutions.In this episode, we sit down with my grandpa Pat Sullivan, founder and longtime sales representative of Colortech Creative Solutions. With decades in the printing and design industry, Pat has built his career on relationships, craftsmanship, and the power of storytelling through print.From the early days of traditional printing presses to today's creative digital solutions, Pat reflects on how sales isn't just about closing deals — it's about connecting with people and understanding their stories.Along the way, listeners will hear about the art of salesmanship, the craft of communication, and the importance of family and legacy in building something that lasts.Colortech Creative SolutionsSHOW SPONSORS:College Knowledge Foundation. Your path to higher education.Cleona Coffee Roasters. A small batch coffee roastery & coffee shop, veteran & first responder owned located inside 911 Rapid Response in Annville PA.Angelo's Pizza. Enjoy mouthwatering Italian dinners.Triggered 22. Support a local veteran and help spread awareness for PTSD & #22aday.Modern Gent Customs. We don't make basics...We make statements.Hains Auto Detailing. Have your car smiling from wheel to wheel.A&M Pizza. Authentic Italian quality meals.Boyer's Tavern. Proper food & drinks made by slightly improper people.Hossler Engraving. Looking for unique handcrafted gifts for all occasions Zach has you covered.Sip or Snack break.SIP: Garage Beer.SNACK: Jurgy.OFFICIAL STUDIO SPONSOR: Colortech Creative Solutions takes your creative projects from visualization to realization. We've been doing so since 1980 all while keeping your budget in mind.To see photos of today's guest follow on social media:IG: AmericanGrownPodcastFB: American Grown Podcast or visits us at American Grown Podcast
New Mnemonic Storybook-“Trying to be creative takes too long to "create" the desired effect!”“Learn the Major SystemThe Major System is a mnemonic technique that converts numbers into consonant sounds, then into words by adding vowels, making it easier to remember long numbers. This exercise will guide you through learning and practicing the Major System using your memory journal. Step 1: Understand the Major SystemThe Major System assigns consonant sounds to digits from 0 to 9. Here is the basic code:0 = soft c, s, z1 = d or t2 = n3 = m4 = r5 = l6 = ch, j, soft g, sh7 = hard g or k8 = f or v9 = b or pYou can memorize this arranegment using a Memory Palace or think about it logically. For example, if you look at your left hand with the thumb extended, all 5 fingers will look like a kind of L. N has two downstrokes in it, 7 looks vaguely like an upside down K with parts missing, etc”“exercising your own creative muscle to come up with personal solutions.”When I was in business, as a sole proprietor My Moniker was Creative Solutions for Holistic Healthcare Products Distribution-“I believe the true art of memory is not about creativity at all, but rather constraining ourselves to observation and rearrangement.”Trying to be creative takes too long to "create" the desired effect!”“Learn the Major System“magic and mnemonics produce an effect. That's exactly what you're looking for: the effect, not a debate about what counts as creativity and what doesn't.”
Joe has spent his entire career in the nonprofit sector, working from the perspective of seeing low-income communities struggle to make ends meet while showing remarkable work ethic and creativity. Over the years, he saw firsthand that these communities often had brilliant ideas for strengthening their neighborhoods but lacked the resources, systems, and support to turn those ideas into sustainable ventures.Out of that experience, Joe began shaping a new approach: incubating ideas that not only create employment opportunities but also generate recurring revenue to reinvest in community development. This conviction launched his journey into social entrepreneurship.Learn more! https://solveline.pro/Be in touch!Instagram: @biblejazzSubscribe to Bible Jazz on Apple!https://podcasts.apple.com/us/podcast/uppc-podcast/id1450663729?mt=2Follow on Spotify:https://open.spotify.com/show/2YLbRFDsJbqGEAkMuJ1E5MAnd at www.UPPC.orgMusic:"Vibing Over Venus" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/"Modern Jazz Samba" by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4063-modern-jazz-sambaLicense: https://filmmusic.io/standard-license"Study And Relax" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/"On Hold for You" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/
Joe has spent his entire career in the nonprofit sector, working from the perspective of seeing low-income communities struggle to make ends meet while showing remarkable work ethic and creativity. Over the years, he saw firsthand that these communities often had brilliant ideas for strengthening their neighborhoods but lacked the resources, systems, and support to turn those ideas into sustainable ventures.Out of that experience, Joe began shaping a new approach: incubating ideas that not only create employment opportunities but also generate recurring revenue to reinvest in community development. This conviction launched his journey into social entrepreneurship.Learn more! https://solveline.pro/Be in touch!Instagram: @biblejazzSubscribe to Bible Jazz on Apple!https://podcasts.apple.com/us/podcast/uppc-podcast/id1450663729?mt=2Follow on Spotify:https://open.spotify.com/show/2YLbRFDsJbqGEAkMuJ1E5MAnd at www.UPPC.orgMusic:"Vibing Over Venus" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/"Modern Jazz Samba" by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4063-modern-jazz-sambaLicense: https://filmmusic.io/standard-license"Study And Relax" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/"On Hold for You" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/
Welcome to the BH Sales Kennel Kelp Holistic Healing Hour with Grandpa Bill! Dive into the science and spirit of restful sleep. In this episode, GB tackles the root causes of nightmares and insomnia, moving beyond quick fixes. Grandpa Bill shares his unique 5-7-8 Breath work technique (a Wim Hof adaptation) to calm the nervous system and silence the 'fight or flight' response that fuels bad dreams. Learn the psychological reasons why your brain creates dreams and how to use breath to become the director of your own slumber. Achieve better rest, better health, and a better life—from 1 to 92.Grandpa Bill Asks: Are your nightmares the key to unlocking your daytime anxieties? Tune in to find out how to decode your dream-life for true emotional healing. Tired of the night shadows?
In The Vineyard of The Text-Grandpa Bill's Grunts & Groans,Illitch Vineyard Memory Palaces-Embracing Holistic Healing with Grandpa BillGrandpa Bill delves into the world of holistic healing, sharing his philosophy on life and retirement. Discover how integrating mind, body, and soul can lead to a fulfilling and balanced life.Grandpa Bill emphasizes the importance of community and natural medicine in achieving wellness. He believes that personal growth continues throughout life, and retirement is a time for giving back and exploring new beginnings.Retirement, according to Grandpa Bill, is not an end but a new chapter filled with opportunities for personal development and joy. His approach to life is rooted in peace, mindfulness, and a holistic view of health.Grandpa Bill's journey is a testament to the power of holistic practices in enhancing daily living. Embrace his wisdom and start your own path to wellness today.Subscribe now to stay updated on more insights from Grandpa Bill.BH Sales Kennel Kelp Holistic Healing Hour PodcastJoin Grandpa Bill on the BH Sales Kennel Kelp Holistic Healing Hour Podcast, where we explore the transformative power of holistic healing. Dive into discussions on natural medicine, community wellness, and personal growth.
The Push-Pull of ADHD and Autism: Stretching Without Breaking In this candid conversation, Patricia Young (she/her) and B Lourenco (she/her) dive deep into the realities of living with ADHD, autism, and other forms of neurodivergence. They explore the push-pull between self-accommodation and stretching ourselves, how shame and internalized ableism impact daily life, and what it means to create realistic support systems at home, in relationships, and in the workplace. Expect raw honesty, relatable stories, and practical insights for navigating neurodivergent life. WHAT YOU'LL HEAR IN THIS EPISODE · The ongoing "driver's seat battle" between ADHD and autism. · The push-pull between making accommodations and stretching ourselves beyond comfort. · Parenting a neurodivergent young adult while balancing when to push and when to allow rest. · Task initiation struggles — from making banana bread to cooking meals. · Body doubling as a powerful tool to reduce shame and spark motivation. · The "crisper/rotter" effect — guilt over wasted food and executive dysfunction. · Financial and practical impacts of task initiation challenges. · How privilege plays into having options like prepared or frozen meals when cooking feels impossible. · The cost of pushing through fatigue and flares with conditions like POTS and MCAS. · "Future me" thinking — and the difficulties neurodivergent folks have with impermanence. · Shame as the "ice cream scoop" on top of disability struggles. · Why diagnosis matters: language helps reduce shame and prevent repeating harmful patterns. · How powerlessness, and an attempt to gain autonomy can show up in small, reactive choices (like leaving a Facebook group). · Sensory sensitivities in family systems — how lack of accommodations can lead to dysfunction. · Practical accommodations for noise-sensitive parents and their kids. · Workplace challenges: 40-hour weeks, return-to-office pressures, and capitalism's rigidity. · Creative problem-solving in disabled and neurodivergent communities. · The deep fear of being uncared for and alone if we can't keep up. · Hyper-independence and isolation in the ADHD/autistic community. · Internalized ableism and the "shoulds" that drive shame and burnout. · Neurodivergence as a dynamic disability — what's possible one day isn't always possible the next. · Radical acceptance as a path toward reducing judgment and finding relief. SOUND BITES · "It begs the question of, okay, is that okay? Can we just say that's how it is?" – B Lourenco · "Instead of putting our energy into addressing the gap, folks will take the great divide and then put a scoop of shame on top of it." – B Lourenco · "All the terrible things that we tell ourselves… if I didn't have that awareness, I'd just keep repeating these patterns." – Patricia Young · "In order to truly accommodate ourselves, we have to acknowledge that it's as hard as it is and that we're as disabled as we are." – B Lourenco · "Sometimes I have to ask myself, what if what you're going through is exactly where you need to be?" – Patricia Young SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are. TOPICS COVERED (please adjust for addition of introduction) 00:00 Navigating Neurodivergence: A Personal Journey 02:59 Understanding Accommodations: Balancing Needs and Expectations 05:48 The Push-Pull of Task Initiation and Self-Care 08:33 Shame and Support: The Role of Community 11:35 The Impact of Environment on Neurodivergent Individuals 14:26 Workplace Challenges: The Struggle for Accommodations 17:16 Building Bridges: Community and Creative Solutions 20:00 Radical Acceptance: Embracing Our Reality 22:48 The Journey of Self-Discovery and Identity 25:42 The Dynamic Nature of Neurodivergence 29:02 Finding Joy in the Present Moment 31:47 The Bigger Picture: Building a Better Future 34:47 Conclusion: Resources and Future Endeavors PODCAST HOST Patricia Young (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller. Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion. She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges. Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you Patricia's website, podcast episodes and more: www.unapologeticallysensitive.com PODCAST GUEST B Lourenco, MA, LMHC (she/her) is a licensed mental health counselor, educator, advocate, and activist. B has been working in community support for nearly 20 years and is committed to social change on all system levels. Seeing mental health advocacy as a way to serve the community, she earned a Master of Arts degree in Clinical Psychology, with a Systems Emphasis, in 2015 and began her private practice, B Lourenco Therapy in 2017. B has also worked in the public school system, providing support to students with behavioral issues that made attending school challenging for them. Highly trained in Applied Behavior Analysis (ABA), B became a district-wide expert in supporting neurodivergent students. It was during this work that she began to be critical of the medical models of support for neurodivergence, including ABA. Making the shift from the medical to the Neurodiversity-affirming model has allowed her to finally identify her own neurodivergence, including Autism and ADHD. Combining her lived experience of neurodivergence, along with years of anti-oppression work, B is passionate about helping others untangle themselves from harmful practices and align themselves with those that instead support marginalized communities. In addition to CE events for healthcare providers, she has also been a speaker on panels and podcasts, and also facilitates community based workshops. https://www.blourencotherapy.com LINKS Cascadia Training: https://cascadia-training.com Imani Barbarin—crutches_and_spice IG https://www.instagram.com/crutches_and_spice/ To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select "listen on Apple Podcasts" chose "open in itunes" choose "ratings and reviews" click to rate the number of starts click "write a review" Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv Unapologetically AuDHD Podcast-- https://unapologeticallysensitive.com/unapologeticallyaudhd/ e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com
The Dissolution of Linear Thinking GB will create a storybook. Grandpa Bill and my 18-year-old granddaughter and college freshman. Here is the first page:Grandpa Bill, with a twinkle in his eye and a lifetime of stories etched onto his face, sat across from his granddaughter, Adah. She was eighteen, brimming with the nervous excitement of a college freshman, her textbooks piled high beside her. "Adah," he began, his voice a warm rumble, "what if I told you that just walking through your Memory Palace from Station 1 to 10 proves absolutely nothing?" Adah, momentarily distracted by a particularly intimidating biology diagram, looked up, a curious smile playing on her lips. She knew Grandpa Bill always had a trick up his sleeve, especially when it came to his beloved "Magnetic Memory Method."https://podcasts.apple.com/us/podcast/bh-sales-kennel-kelp-holistic-healing-hour/id1479920722#TheBackwardWalk, #Metivier Method, #PeterOfRavenna, #CognitiveFitness, #HolisticMemory, #GrandpaBill ,#BHSalesKennelKelpHolisticHealingHour, #MagneticMind,Creative Solutions for Holistic HealthcareHealer.comOur program includes: 4 online course modules Monthly webinars with all the latest scienceMy Patriot SupplyDon't Risk Disaster. Trust The Best & Get Your Emergency Supplies From My Patriot Supply®Health RangerHealing The World Through Clean FoodDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
YouTube Description (@billholt8792)This description is geared towards the video format, emphasizing visual focus and engagement with the host.Grandpa Bill Begins Today: ✨ DAY 1 VLOG: Finding Calm & Focus | Daily Affirmations with Grandpa BillGrandpa Bill Says: Welcome to your daily dose of holistic healing! I'm Grandpa Bill, and in this short vlog, we're kicking off our daily affirmation series by focusing on The Power of Presence. Follow along and listen to these powerful statements as you get ready for your day. Use this time to center yourself, reduce distractions, and find clear direction. Don't forget to subscribe for your daily mental reset! Let me know your favorite affirmation in the comments below!Grandpa Bill Reviews: Anxiety often lives in the past/future. Not today!
Ready to rethink what creative leadership means? In this episode, you'll hear my guest Bob Boden, an Emmy-nominated producer with decades of experience, who knows how to turn creativity into real results. He's here to share what Hollywood's top producers and storytellers can teach you about unleashing your creative prowess and building teams to realize your vision. Bob Boden is an Emmy nominee with decades of experience in unscripted TV. He has produced, created, or consulted on over 100 shows, including game and reality hits. Bob helped launch three TV networks and has held top roles at CBS, ABC, FOX, GSN, and Disney. Right now, he's executive producer of "Funny You Should Ask" and serves as EVP of Production and Development at Allen Media Group. He's on the board of the National Academy of Television Arts & Sciences, co-founded the National Archives of Game Show History, and once gave a TEDx talk on life lessons from game shows. If you're looking to take your career and leadership skills to the next level, you'll want to tune in to catch Bob's thoughts on how creative thinking gives you a lasting edge. You'll hear stories from inside Hollywood, get tips for leading in any industry, and learn how to use creative intelligence to stand out and spark innovation when it matters most.
Can you be a Christian without the church? In this timely episode, Dr. Carmen Imes argues forcefully—and pastorally—that Christianity without community is a contradiction. Drawing from her new book Becoming God's Family, she and Dru Johnson explore why so many people are walking away from church and what it would take to draw them back. From church hurt to spiritual abuse to toxic celebrity culture, Carmen doesn't shy away from the reasons people leave. But she also offers theological and pastoral wisdom on why we can't give up on the church. They explore biblical stories of failed community, why Hagar's story matters, and what healthy faithfulness looks like in a flawed body. They also discuss when it's time to leave a church, how American and global cultures can distort biblical community, and why true belonging means discomfort, difference, and even lament. Drawing on stories from her life and ministry, Carmen makes the case that church isn't about getting what we want—it's about becoming who we're meant to be. For Carmen Imes' substack: https://substack.com/@carmenjoyimes We are listener supported. Give to the cause here: https://hebraicthought.org/give For more resources: https://thebiblicalmind.org/ Social Links: Facebook: https://www.facebook.com/HebraicThought Instagram: https://www.instagram.com/hebraicthought Threads: https://www.threads.net/hebraicthought X: https://www.twitter.com/HebraicThought Bluesky: https://bsky.app/profile/hebraicthought.org Chapters: 00:00 The Importance of Community in Faith 01:37 Addressing Church Disconnection Post-Pandemic 04:22 The Role of Scripture in Community Dynamics 07:17 Navigating Church Hurt and Abuse 10:36 Finding Hope in Faithful Communities 13:46 The Broader Picture of Church Life 16:38 Understanding God's Family Beyond the Church 18:39 The Power of Community and Discipleship 20:03 Cultural Blind Spots and Family Loyalty 21:42 The Radical Nature of Church Family 25:24 The Ananias and Sapphira Lesson 27:59 The Role of Green Rooms in Church 31:10 Lamenting Together as a Family 32:45 The Messiness of Community 35:34 The Quest for Like-Mindedness 37:32 Diversity in Church and Community 41:58 Creative Solutions for Multicultural Worship