Start the Conversation

I dive into workplace wellbeing and how to advocate for your needs with your leader with Alli Murphy, Director of Events & Program Development at Engage for Good and host of the Engage for Good Podcast.This conversation is great if you're wondering how to balance thriving at work while not sacrificing what's meaningful to you and getting burnt out.We talk about: - What wellbeing is and what it isn't- The 5 Pillars of Wellbeing as defined by the U.S. Surgeon General- Taking charge of your own wellbeing if your organization doesn't support that- Wellbeing practices and conversation starters to improve wellbeing in your org - Talking openly about your workload and burnout with your leaderConnect with Alli on LinkedIn and listen to her podcastInstagram | TikTok | LinkedIn | Newsletter Recorded on Riverside.fm, Use my code: GROOVING for a discount!

This week's solo episode is a download of everything I've learned recently about overcoming my fears, anxiety, and imposter syndrome to get crap done in my business and how it'll help you in your career. I also read submissions and advise on listener career fears. I also shared some listener submissions on how others are overcoming and embracing their fears to crush their career goals!Spoiler alert: It all has to do a lot with becoming friends with the voice in your head and honoring your emotions.. but doing what you need to do anyway.Podcast I listened to, from KINGSOFKINGSENERGY.Instagram | TikTok | LinkedIn | Newsletter Recorded on Riverside.fm, Use my code: GROOVING for a discount!

This week I dive into mindfulness with Mark Montalban.He's the Co-Founder & CEO of MindfulText, whose vision is to "accelerate the growth of mindfulness by delivering the best learning experience through text messages."We covered so many foundational principles that will help anybody grow in their career and relationships.- The balance of productivity and mindfulness- How mindfulness helps our performance and our empathy- Awareness of purposeful vs uncontrolled stress- Easy mindfulness practices to reduce stress Connect with Mark on LinkedIn, HERE.Join the Mindful Text waitlist and learn more about them, HERE.Instagram | TikTok | LinkedIn | Newsletter Recorded on Riverside.fm, Use my code: GROOVING for a discount!

I'm joined by my new connection, Daniel Peretz to discuss how to leverage LinkedIn and networking to grow your career.Networking is a buzzword and has been for a LONG time so I was thrilled to break it down into tangible steps, talk about the good and the bad, and teach ANYBODY how they could use it to grow their career. Dan shares tactical advice for reaching out to strangers, the difference between networking and a community, the benefits of creating content (why it'll attract employers), and more.Follow Dan on LinkedIn for great content: Daniel PeretzInstagram | TikTok | LinkedIn | Newsletter Recorded on Riverside.fm, Use my code: GROOVING for a discount!

This week's guest episode is with Tara Shipp, a close friend and Product Designer working for a tech company in Utah.We talk about how to take control of your career - development, well-being, mentorship, etc. and not rely on your company. We talk about things like:- Establishing practices that energize you when you're burnt out- Learning in non traditional ways (besides college)- Questions to determine if a space or a resource is the right one for you- A better way to look at your 5 year plan, that doesn't include your title As always, thanks for listening! Help me reach my goal of 30 reviews by the time I hit 30 episodes and leave a review on Apple Podcasts. :)Connect with Tara on LinkedInInstagram | TikTok | LinkedIn | Newsletter Recorded on Riverside.fm, Use my code: GROOVING for a discount!

This week's episode is JAM PACKED with so many valuable steps and insight for someone who is looking to find a new role or change industries.I'm joined by a fellow Career Coach - Shelley Piedmont. We talk about 1. Why career coaching is so effective2. The four-step process she takes her clients through to evaluate their strengths, values, interests, and skills3. Questions to ask in an interview to strategically show what value you can bring and how you'll perform in the role 4. Mindset changes when looking for a new role (you don't always have to take a pay cut when changing industries... what?!)Shelley brings her clients so much value and can help you through your career transition! If this episode resonated with you or you want to learn more from her, connect using these links: Shelley's LinkedIn | Shelley's WebsiteInstagram | TikTok | LinkedIn | Newsletter Recorded on Riverside.fm, Use my code: GROOVING for a discount!

In this week's solo episode, I take on the question, "How can I continue to be the go-to person for people in my life without getting burned out?"This is a personal struggle I've faced and continue to overcome. I dive into- Circle of control vs circle of influence (with my own twist on it)- Defining the values, strategy, and goals behind your obligations- Adjusting your strategy and involving others- Having a hard conversation when you determine you can't do something If this episode helped you, let me know! If you want more, sign up for my newsletter where I'll be sending out a mini version of this episode in a PDF + video.Instagram | TikTok | LinkedIn | Newsletter Recorded on Riverside.fm, Use my code: GROOVING for a discount!

Today I'm joined by Connor Snyder, co-founder of Storyy to tackle the question, "How do I take risks in my career?"Leading up to his current career with Storyy, Connor had a lot of practice taking risks, some working out and others not. From layoffs to building side hustles to building relationships and getting buy-in to create internal changes, there's a lot to take away from this episode.  Follow Connor on LinkedIn, hereUse Storyy, here.Instagram | TikTok | LinkedIn | Newsletter Recorded on Riverside.fm, Use my code: GROOVING for a discount!

This week's solo episode is about anxiety, expectations, and performance at work.In a very unscripted and loosely edited conversation, I share:-  Some realizations I've had recently about what caused me to have significant anxiety in my 9-5- Resources and daily practices that have helped reduce negative thinking and behavior patterns- The 3 phases I think we are all in, in terms of anxiety/fulfillment in our careers (because I believe those two things are related)- Why it's important to evaluate yourself at your worst so you can get to your bestInstagram | TikTok | LinkedIn | Newsletter Recorded on Riverside.fm, Use my code: GROOVING for a discount!

This week Maya Grossman joins me as we discuss, "Why am I not getting promoted?" We cover valuable topics like:- Mindset shifts that are essential to guarantee a promotion- How to have a conversation with your boss about promotions- What it means to create visibility for yourself and why that's important- Networking within your first 30 days within a companyAbout Maya: I'm a 2x VP of marketing, peak performance career coach, best-selling author, wannabe podcaster, an overachiever, wifey, and BFF who always brings the best homemade desserts. I'm also the corporate gal who was promoted 10 times in 15 years, worked for Microsoft & Google, and 10x her salary. My goal is to teach you how to build the bridge between where you are today and where you want to be in your wildest dreams so you can have an exceptional career. Why? Because you deserve to be happy (and make good money doing it).Connect with Maya and join her Promotion Accelerator Course!Maya Grossman - LinkedIn | mayagrossman.com - Newsletter & Promotion CourseInstagram | TikTok | LinkedIn | Newsletter Recorded on Riverside.fm, Use my code: GROOVING for a discount!

In today's short solo episode, I share 3 ways to reduce exhaustion and overwhelm when developing a new skill.1. Develop skills like we teach people to lift weights2. Discover your "personal user manual" for how you best operate3. Make things so easy it feels sillyI will share a PDF of how to apply what I share about developing your "personal user manual" in my newsletter this Friday! Click the "Newsletter" link below to get a copy when it's published!Don't forget to rate, review, and share this episode. Thanks for listening!Instagram | TikTok | LinkedIn | Newsletter Recorded on Riverside.fm, Use my code: GROOVING for a discount!

Want to become someone who adds value, builds a strong personal brand, solves problems, and fails quickly?Then you want to become an everyday intrapreneur. Join me with guest Caleb Whittle, host of the Everyday Intrapreneurs Podcast, as we discuss:- What is an intrapreneur?- What's the value of being an intrapreneur?- What are the self-imposed limitations people experience when trying to become intrapreneurs?- What conversations, behaviors, and practices should someone adopt to become an intrapreneur?Spoiler alert: You DO want to be an intrapreneur, and this episode will help you get there.Check out Caleb's podcast: here, he talks with amazing people who exhibit entrepreneurship skills within an organization.For the next 30 days, use code PODCAST for 10% off a resume revamp or coaching session with me: schedule hereInstagram | TikTok | LinkedIn | Newsletter Recorded on Riverside.fm, Use my code: GROOVING for a discount!

This week I tackle the question, "Why am I not moving as quickly as I'd like to in my career?" I analyze two things: 1. The direction you're headed in2. The action you're taking- I dissect what I've learned, and experienced, and a few concepts I use to coach clients in their career transitions. - I share five pillars of motivation for your career and how to understand if they align with the direction you're headed, and help you know if you should change directions. - I talk about creating characters, speed and accuracy, and why I hate the phrase "take messy action".Thanks for listening and leaving a review!Instagram | TikTok | LinkedIn | Newsletter Recorded on Riverside.fm, Use my code: GROOVING for a discount!

Today I'm joined by Natalie Paul, COO & co-founder of dree to discuss the question:"How do you foster growth for people while preventing burnout and overwhelm?"Highlights:- Natalie shares her incredible story of going from customer to co-founder at Dree - We dive into values, creating a shared language and clarity for employees- The value and power of mentorship- What an employee's role is in the conversation around burnoutIt's a great conversation with some powerful questions for your employees, family, or personal reflection on what you need. THANK YOU FOR RATING & LEAVING A REVIEW!Instagram: @startthe.conversation - short videos and graphics on episode topics + moreLinkedIn: Ella Wright - content 6 days a week on 1:1 conversations, personal growth, and leadershipNewsletter Sign Up - weekly content on Knowing, Growing, Moving & Grooving in your conversations, careers, and more

Today I'm answering the question, "What should I do in my career?" Or maybe for you it's, "Do I need to change something in my career?" I'll spoil it for you: It's not following your passion! I break down 3 questions that will help you identify your willingness to actually  make changes, WHY you might be feeling pressure to make changes, and bring in some honesty about what the real challenge is.I also give a few shout outs to the book Designing Your Life by Bill Burnett and Dave Evans and a great article I got on design thinking.-------------------------------------------------------------------------------------------------------------------THANK YOU FOR RATING & LEAVING A REVIEW!Instagram: @startthe.conversation - short videos and graphics on episode topics + moreLinkedIn: Ella Wright - content 6 days a week on 1:1 conversations, personal growth, and leadershipNewsletter Sign Up - weekly content on Knowing, Growing, Moving & Grooving in your conversations, careers, and more

I'm back after a few weeks off and I'm introducing my new framework for Season 2 and also giving you a little backstory behind the podcast, how it's evolving, and what I'm doing for work since I quit my job in July of this past summer.Look forward to:- Episodes less than 25 minutes on communication and personal growth under the categories of Knowing, Growing, Moving & Grooving- Monthly guest spotlights (longer 30-45 min episodes)  --------------------------------------------------------------------------------------------------------------------Thank you for rating the show and leaving a review!Instagram: @startthe.conversation - short videos and graphics on the episodesLinkedIn: Ella Wright - content 6 days a week on 1:1 conversations, personal growth, and leadership

In this episode, I answer the question: How do I hold someone accountable without seeming like the bad guy? I take you through the 5 steps I go through when I know I need to or should  start that conversation with the partner, employee, friend or family member who dropped the ball on something significant.R - RelationshipI - IntentionI - ImpactS - Self-awarenessC - Curse of KnowledgeI also shout out some new organizing happening on the podcast and in my leadership development work - Knowing, Growing, Moving, & Grooving. Moving forward, all of my episodes, resources, and future courses will fall into one of these four categories!--------------------------------------------------------------------------------------------------------------------THANKS FOR LEAVING A RATING AND REVIEW :)SUBSCRIBE TO MY NEWSLETTER: HEREWebsite: HEREFollow me on Instagram: @startthe.conversation

Should you lower your expectations in order to achieve your goals?My answer - yes. And I'll talk to you about why. In this episode, I dive into 3 elements of lowering your expectations and I teach you exactly how to do that. If you've been struggling to start a habit or a goal or setting the same goal for weeks and months on end, this episode will help. I talk about why hope is not a strategy, knowledge isn't power, and why you need momentum, not success. I refer to a quote and a few thoughts from The Confidence Gap by Russ Harris. Purchase on Amazon, HERE.--------------------------------------------------------------------------------------------------------------------THANKS FOR LEAVING A RATING AND REVIEW :) SUBSCRIBE TO MY NEWSLETTER: HEREFollow me on Instagram: @startthe.conversation

Can we prevent bad feedback? How do we give the BEST feedback in casual conversations or more serious opportunities for correction?Listen to this week's episode as I discuss why I hate the feedback sandwich, a feedback hero in my career, as well as my own experiences where I gave bad feedback.. we're learning! Don't give a feedback pizza (did I make that up?). I'm also learning how to take care of my sinuses and I share 10 things I learned in my first year of marriage.I ALSO HAVE A NEWSLETTER! Comes out every Thursday!Sign up for the newsletter by clicking HERE Follow on Instagram: @startthe.conversation

We all react defensively, it's a human trait. But how do you respond less defensively in your mindset and communication? We cover just that in today's solo episode! We go into validation, accountability, why we justify things, and self compassion. This is a great episode to help you stop being so hard on yourself for being defensive, but also, take some action and improve your communication like we all want to.Don't forget to subscribe to, rate, and review the podcast! Follow on Instagram: @startthe.conversation

Do you ever feel excited about a life change but then hesitant that you're going to disappoint people? Kaeli Wiltbank from The Cowgirl in LA Podcast (also one of my best friends) and I sit down to talk through a follow up conversation from Episode 8: “Explore your Values”.We talk about changing your values and making life decisions, and how to share those, or when to NOT start the conversation. Kaeli shares some great insights for deconstructing your values and doing away with the need to please everyone and explain yourself. Whether you've gone through a deco gratuito on of your own values OR you just want to practice a better approach to embracing what your values are, you will find value from this conversation!Follow Kaeli: @cowgirl_inlaFollow Start The Conversation: @startthe.conversationDon't forget to subscribe to, rate, and review the podcast if you enjoyed this episode!

How do we balance creating relationships and having conversations when we don't have all the answers?In this week's episode with Khrisma Antoinette, we talk about the importance of building trust first, setting temporary ground rules in conversations, and how to have compassion for our parents and ourselves with the challenges we all face in our family dynamics.Whether you come from a non-traditional family dynamic or not, you will be inspired by hearing Khrisma's story and learning more about the concepts we discuss and what she shares in her writing! More about the guest:Khrisma Antoinette is a "community-driven visionary and a strategic storyteller" who will be launching her first children's book later this month. She writes relationship-focused children's books for youth in non-traditional family structures. Her goal is to bring stories, questions, and interactivity to the non-traditional family structures that jump-start difficult conversations around the intense emotions and feelings that are experienced in those. - single-parent homes, stepparents, families with incarcerated parents, foster care, etc.Check Khrima's work out, and follow her on Instagram: @khrismaantoinette or visit her website, here.Follow the podcast on Instagram: @startthe.conversationDon't forget to subscribe to, rate, and review the podcast if you enjoyed this episode!

Have you ever stopped to think about whether you want advice, an opinion, or support for a decision? This podcast will help you understand how to get what you need!If you haven't, then you probably get consistent advice on lots of things when you really just need support. Or you get opinions and biases that are entirely not helpful.Listen to this week's solo episode to understand why you get way more advice than you need, and some helpful things that you can articulate in a conversation so that you get what you DO need.Follow along on Instagram at: @startthe.conversationDon't forget to subscribe to, rate, and review the podcast if you enjoyed this episode!

How do you start a conversation that you know you need to have if you're afraid of saying the wrong thing? What if you try to set a boundary and it doesn't go well?In this week's episode, I am joined by Brad Reedy, Ph.D., author, Co-owner, and the Clinical Director of Evoke Therapy Programs.Brad's book, The Audacity To Be You created significant paradigm shifts for me as I learned what boundaries are, what they are not, and why boundaries bring the people we love closer to us when we do it right. I discovered it in 2020 and have since read it again with my husband and shared it with many loved ones. We discuss boundaries, as well as difficult conversations, and the right mindset and self-acceptance that makes it easier to "do it afraid" when we don't (and rarely will) have all the answers.  Learn more about Brad by visiting his website: here or follow him on Instagram at: @drbradreedyFollow along and see more content for the podcast at: @startthe.conversationDon't forget to subscribe to, rate, and review the podcast if you enjoyed this episode!

What if you and your partner never align on how to manager your money? What happens then?*Cue Money Money Money from ABBA.In this week's episode, I'm talking money with my honey (my husband) and reading through submissions from you on the best and worst parts of talking finances, what has helped you, and what you wish you knew sooner.Dayton and I have been married for almost one year so we are far from experts but are certified enthusiasts when it comes to understanding finances, investing, budgeting, and how to maximize our money. We talk mostly about our different perspectives on finances, what types of conversations we have, how we have them, and when we avoid having them!I hope listening to this conversation helps you understand where you can start before you even begin a conversation around money whether you're single or wanting to connect with a partner.Follow the podcast on Instagram: @startthe.conversationDon't forget to subscribe to, rate, and review the podcast if you enjoyed this episode!

This is part one of a multi-episode series on values.So, how do you find out what YOUR values are? Not your religion's, school/work's, or community's, but YOURS? Get ready to learn how!I break down the process of exploring your values so that you can make better decisions when it comes to identifying opportunities for boundaries, looking at failures, and defining success in your life! This process has significantly impacted my life, resiliency to setbacks, and of course, my communication. I go through my own experience learning to explore and apply values in my life and I break down 3 steps that have worked well for me in exploring my values. It takes effort but has so much more permanence when you take the time to reflect and define things in your own words versus just taking an internet quiz. ;)Follow along using the PDF on my site: Explore Your Values in 3 StepsFollow me on Instagram: @startthe.conversationDon't forget to subscribe to, rate, and review the podcast if you enjoyed this episode!Resources: 1. The Confidence Gap, Russ Harris2. Designing Your Life, Bill Burnett and Dave Evans3. Personal Values Assessment, Barrett Values Centre - I took this about 2 months ago, and while I do like it, it's not simple enough for me, but could be what you're looking for!4. The Righteous Mind: Why Good People are Divided by Politics and Religion, Jonathan Haidt - a long and heavier read that I don't mention in the podcast, but if you have any appetite to understand political divides and why people with the same values strongly disagree on things, this is amazing

What does it look like to support someone's journey without needing to dissect all of the "why"? This week's episode is an interview with Aliyah Campbell on mixed faith conversations and how to create respect, boundaries, and connection without having all of the conclusions. Religious faith transitions can bring assumptions, separation, and judgment in a lot of relationships. How can loved ones let go of the responsibility or obligation to resolve someone's concerns with a lifestyle or faith practice? What can parents do to grieve the choices their kids have made that go against their teachings, while not letting that grief become a wedge or a source of ongoing guilt? I'm so appreciative of Aliyah sharing her faith transition story. Whether you are a religious, have left a faith practice, or simply want to increase your acceptance for different lifestyles than your own, you will enjoy and learn from this episode.Follow the podcast: @startthe.conversationDon't forget to subscribe to, rate, and review the podcast if you enjoyed this episode!

How do you respect someone's journey even if you don't understand it? What does it look like to support them? How do we embrace someone's intersectionality - their ability to exist (and thrive) within multiple social groups and identities? This week's episode is a conversation with a long-time role model of mine, Kait Urmston.  She shares her story of coming out as a queer individual while remaining a Christian. We chat through what is helpful when supporting someone through that experience, before, and after. Kait has created an online community through humor and education as she explains the nuances of and breaks down aspects of being a queer woman. She encourages followers to laugh a little more as they embrace their identities and those around them.  Follow Kait and Edugayte yourself more:Instagram: not.straight.kaitTikTok: notstraightkitPodcast & other things: Edugation 101 (on Spotify) or see Kait's linktree websiteFollow the podcast on Instagram: @startthe.conversationDon't forget to subscribe to, rate, and review the podcast if you enjoyed this episode!

How do you find out what types of boundaries you need to set for your life, even if nothing is going wrong, but things could be better?This episode is part one of a multi-series conversation I'll be having with various guests and breaking down strategies and practices focused on setting boundaries.The series is kicked off by a conversation with Rachel Smith, my lifelong friend, and owner and operator of Cakes By Rach, a custom cake design business located in Utah. This means our boundary conversation covers the day-to-day of a mom of two/wife/entrepreneur but also the need for boundaries with in-laws, parents, and everyone in between that we all have. Boundaries can look like how you schedule time for yourself and stick to a routine, or they can look like prioritizing your peace of mind over accommodating everyone's plans, and much more. We come to conclusions together on how to find out what needs to happen in order to know what your boundaries are. This episode invites listeners to ask some questions they may have not considered before, in order to create the boundaries they desire. Follow me on Instagram: @startthe.conversationDon't forget to subscribe to, rate, and review the podcast if you enjoyed this episode!

How do you stop judging someone? Or have compassion for someone that is judging you (is that even possible)??In today's episode, I'm joined by my sibling, Foster (they/them). We talk about their journey coming out as bi-sexual and how to understand those who are different from you, and how to make sure our differences aren't driving disconnection. My goal is that listeners can think of better ways to connect with the LGBTQ+ community and anybody else who they may not share identities or beliefs with. and what questions they should be asking themselves to have more understanding.We cover Ethnocentrism, which is the evaluation of the cultures (beliefs, values, actions, traditions) according to perceptions originating from the standards and of one's own culture. Translation: This is why we judge people! We think that THEY should live up to OUR standards, instead of learning about what is important to them! When we have greater harmony and connection to all the parts of our lives and empathy for everyone who surrounds us, we're better communicators in so many aspects. Important note: I recognize that my privilege as a straight white female, living in a dual-income home with no children gives me perspectives that don't resonate with all the groups that may listen to my podcast. It is my goal to bring on diverse voices and share perspectives through the storytelling of my guests to bridge the gaps that I cannot through my own research and knowledge. If you have suggestions or would like to join me for a conversation, please reach out, I would love to start the conversation with you and learn from you. :) Podcast Instagram: @startthe.conversationDon't forget to subscribe to, rate, and review the podcast if you enjoyed this episode!

How do you gain confidence in the value that you have to bring the world, your community, or a collaboration?Today's guest is Kenzie Bauer, Co-Founder of Thread Wallets (with her husband Colby). She leads as a mother, in her community, and the e-commerce world, and advocates for women's development, rights, and resources within the business world and in everyday life. Kenzie and I dive into how to reach out to someone in your field or whom you'd like to collaborate with. We also discuss the art of avoiding the overwhelm that can come when you're new at something, balancing motherhood, and being a leader. I left the episode feeling inspired to give value to others and focus on how I can have an influence for good.Learn more about our guest:Kenzie: @mckenziebauer on Instagram or McKenzie Bauer on LinkedInThread Wallets: @threadwalletsTwo of several initiatives she's either driven or supported and continues to help grow:- Build a Longer Table Auction, dedicated to supporting refugee efforts- The Policy Project, which recently led to the passing of a bill in Utah, resulting in free period products being provided in all public K-12 schools and charters in Utah Follow the podcast on Instagram: @startthe.conversationDon't forget to subscribe to, rate, and review the podcast if you enjoyed this episode!

How do I say what I need to say without sounding like a jerk, or coming across as pushy or needy? Sound familiar? You're in good company. Join me as I break down a communication method proven to increase empathy and compassion, and lead to better confrontation about behaviors that need to change. "Nonviolent communication" (in this episode I have titled it Compassionate Confrontation) was created by Marshall Rosenburg and was published as a book in 1999, which you can buy on Amazon, here. I've practiced this and coached colleagues, friends, and loved ones through its principles enough to see its success, and I know you'll see it too. It isn't designed to end conflict entirely, but when you use it to start the conversation, you're more likely to get what you need or find a solution, all while bringing you closer to the person you're talking to.Click here for Compassionate Confrontation visual to reference as you listen or review after the episode! It covers these four simple steps: 1. Share an observation2. Describe a feeling3. Express a need4. Make a request Follow me on Instagram: @startthe.conversationDon't forget to subscribe to, rate, and review the podcast if you enjoyed this episode!

How do I make friends as an adult?Need help knowing which friendships to prioritize? Understanding how to ask questions or make people feel excited to grow a friendship with you? Join me as I connect with Madison Romney from Flourishing Friend. She's a friendship coach helping women build the friendships they dream of, and we dive into just that.Madison is a consulting professional as well as a University of Pennsylvania graduate in positive psychology, who's done research on friendship and is now coaching and sharing her wisdom with them through her page, Flourishing Friend. She shares advice, experiences, articles, and concepts to help you create self-awareness around your own friendship behaviors and grow the friendships you dream of!Follow the podcast on Instagram: @startthe.conversationDon't forget to subscribe to, rate, and review the podcast if you enjoyed this episode!

Listen for a quick five-minute description of who I am, why I started the podcast, and what I hope to do along the way! I'm here to help you start that conversation with your boss, your ex, spouse, in-laws, or employee? I want to dive deeper beyond the average advice you've gotten before and teach you something new, whether it's by breaking down a strategy or theory (so you don't have to research yourself) or inviting a guest on to share their valuable perspective. I'm passionate about communication and understanding how social nuances and thinking errors can be overcome, and with a little help, you can say what you've been meaning to say more effectively and confidently. My dream would be to teach the world to public speak because the more confident you are in expressing yourself, the more successful you are in one of the key driving areas of happiness - relationships.Follow along for weekly content, and find me on Instagram at @startthe.conversationDisclaimer... I told my age incorrectly - I just remembered I am one year older than I say! First mistake out of the way ;)