The Feminine Healing Podcast

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I’m Anastasia — I’m a Feminine Spiritual Mentor, Wellness Coach & Healer. On this podcast I discuss feminine healing, wellness & spirituality. I guide women to heal, evolve & connect to their feminine power! I offer personal mentoring sessions & have pac

Anastasia Karpenko


    • Dec 11, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 27m AVG DURATION
    • 120 EPISODES


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    Latest episodes from The Feminine Healing Podcast

    116: Your value as a woman is more than just your appearance

    Play Episode Listen Later Dec 11, 2024 11:13


    In this episode we dive deep into how woman are disempowering themselves by being attached to souring their value from their appearances & how to detach. Goddess Codes Program: https://www.anastasiarosecoaching.com/goddesscodes Passion Course: https://www.anastasiarosecoaching.com/passion Coaching: https://www.anastasiarosecoaching.com/bookasession Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en

    115: Reclaiming your Divine Feminine Power

    Play Episode Listen Later Dec 9, 2024 13:29


    In this episode we dive into what is divine feminine power & how to reclaim it. Goddess Codes Program: https://www.anastasiarosecoaching.com/goddesscodes Passion Course: https://www.anastasiarosecoaching.com/passion Coaching: https://www.anastasiarosecoaching.com/bookasession Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en

    114: How to align to your soul purpose & be magnetic

    Play Episode Listen Later Oct 25, 2024 14:00


    In this episode I talk about soul purpose & how to step into it! The Feminine Alignment Method: https://www.anastasiarosecoaching.com/the-feminine-alignment-method Goddess Codes Program: https://www.anastasiarosecoaching.com/goddesscodes Passion Course: https://www.anastasiarosecoaching.com/passion Coaching: https://www.anastasiarosecoaching.com/bookasession

    113: Infradian rhythm & your feminine energy with Holistic Nutritionist Hayley

    Play Episode Listen Later Oct 18, 2024 29:24


    In this episode we dive into infradian rhythm with Holistic Nutritionist Hayley. Hayley's Website: https://www.hdnutritionalhealing.com/ Hayley's instagram: https://www.instagram.com/hd_nutritionalhealing/?igsh=MTJxcDFmNDhkaWtjcw%3D%3D GODDESS CODES: https://www.anastasiarosecoaching.com/goddesscodes Feminine Coaching: https://www.anastasiarosecoaching.com/feminine-coaching

    112: Healing the unworthiness wound in love

    Play Episode Listen Later Oct 14, 2024 10:55


    In this episode I discuss how the unworthiness wound in love is leading your romantic connections. GODDESS CODES: https://www.anastasiarosecoaching.com/goddesscodes Feminine Coaching: https://www.anastasiarosecoaching.com/feminine-coaching Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en

    111: Avoid dark feminine energy tactics

    Play Episode Listen Later Oct 7, 2024 19:12


    In this episode I discuss dark feminine energy tactics & what dark feminine energy looks like. GODDESS CODES: https://www.anastasiarosecoaching.com/goddesscodes Feminine Coaching: https://www.anastasiarosecoaching.com/feminine-coaching Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en

    110: How to allow the man to lead in a relationship

    Play Episode Listen Later Oct 1, 2024 12:11


    In this episode we cover how to allow the man or the masculine polarity to lead in a romantic relationship. GODDESS CODES: https://www.anastasiarosecoaching.com/goddesscodes Feminine Coaching: https://www.anastasiarosecoaching.com/feminine-coaching Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en

    109: How to get out of your head & into your heart

    Play Episode Listen Later Oct 1, 2024 19:53


    In this episode we talk about how to get out of your head & into your heart. GODDESS CODES: https://www.anastasiarosecoaching.com/goddesscodes Feminine Coaching: https://www.anastasiarosecoaching.com/feminine-coaching Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en

    108: How to minimize distractions to get ahead

    Play Episode Listen Later Jul 28, 2024 22:22


    In this episode we discuss how to minimize distractions to get ahead on your journey. Book Feminine Coaching: https://www.anastasia-karpenko.com/feminine-coaching POLARITY COURSE: https://www.anastasia-karpenko.com/polarity The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    107: How to balance polarity in relationships

    Play Episode Listen Later Jul 12, 2024 16:03


    In this episode we dive into polarity in relationships & how to balance to create a healthy dynamic that feels exciting & allows you to lean into your feminine energy! Book Feminine Coaching: https://www.anastasia-karpenko.com/feminine-coaching POLARITY COURSE: https://www.anastasia-karpenko.com/polarity The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    106: How to tap into your most abundant self ✨

    Play Episode Listen Later Jul 12, 2024 19:27


    In this episode we discuss how to access your abundance! PASSION COURSE: https://www.anastasia-karpenko.com/passion Book Feminine Coaching: https://www.anastasia-karpenko.com/feminine-coaching The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    abundant passion course
    105: How polarity work shifted my life

    Play Episode Listen Later Jun 14, 2024 25:01


    In this episode we discuss polarity work & how it shifted my life! Polarity course: https://www.anastasia-karpenko.com/polarity Book Feminine Coaching: https://www.anastasia-karpenko.com/feminine-coaching The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Ascension & inner union community: https://patreon.com/Journeytounion?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    104: healing feminine core wounds

    Play Episode Listen Later Apr 22, 2024 22:50


    In this episode we discuss feminine core wounds healing. Book Feminine Coaching: https://www.anastasia-karpenko.com/feminine-coaching The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Ascension & inner union community: https://patreon.com/Journeytounion?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    103: how to stop caring what others think & get over the fear of rejection

    Play Episode Listen Later Feb 22, 2024 25:36


    In this episode I discuss how to stop caring what others think & get over the fear of rejection. Book Feminine Coaching: https://www.anastasia-karpenko.com/feminine-coaching The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Ascension & inner union community: https://patreon.com/Journeytounion?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    102: Why woman are experiencing infertility

    Play Episode Listen Later Feb 14, 2024 23:12


    In this episode I share why many woman are suffering from infertility during this time. Book Feminine Coaching: https://www.anastasia-karpenko.com/feminine-coaching The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Ascension & inner union community: https://patreon.com/Journeytounion?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    101: 2024 energy

    Play Episode Listen Later Jan 3, 2024 21:25


    In this episode I discuss the 2024 energy & how to make the most of this year. Book Feminine Coaching: https://www.anastasia-karpenko.com/feminine-coaching The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Ascension & inner union community: https://patreon.com/Journeytounion?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    100: What does feminine power mean & how to step into your feminine power

    Play Episode Listen Later Dec 17, 2023 26:03


    In this episode I discuss what divine feminine power means, and how to step into your divine feminine power. Book Feminine Coaching: https://www.anastasia-karpenko.com/feminine-coaching The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Ascension & inner union community: https://patreon.com/Journeytounion?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    99: Your body knows when you are in a toxic relationship

    Play Episode Listen Later Nov 17, 2023 22:00


    In this episode I dive deep into toxic relationships & how your body responds. The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    98: How to break out of the wounded masculine shield?

    Play Episode Listen Later Nov 10, 2023 13:01


    In this episode I cover how to break out of the wounded masculine shield. Foundation program: https://www.anastasia-karpenko.com/foundation Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    97: Transformational energy, soul alignment, consistency matters & how to keep showing up

    Play Episode Listen Later Oct 31, 2023 14:08


    In this episode I discuss: the major transformational energy personal updates following higher-self guidance why consistency matters why showing up is key The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    96: How to navigate feeling confusion, depression & feeling stuck

    Play Episode Listen Later Oct 20, 2023 22:08


    In this epsiode I discuss how to navigate confused, depressed or sad & how the collective energy is affecting us. I also give you 3 reasons why you might be feeling stuck in your life. We cover: Personal update  How to navigate feeling confusion on your journey  What causes depression  3 reasons you feel stuck  The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    95: How to let go of toxic perfectionism

    Play Episode Listen Later Oct 13, 2023 18:53


    In this epsiode I discuss perfectionism & where it comes from, why we feel the need to be perfect & how to heal this. We cover: My experience with perfectionism Why you suffer from being perfect  How to heal perfectionism  Perfectionism & feminine energy Foundation program: https://www.anastasia-karpenko.com/foundation Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    94: How to show up for yourself

    Play Episode Listen Later Oct 11, 2023 26:30


    In this epsiode we discuss how to show up for your feminine in order to attract a divine masculine that serves & shows up for your feminine. We cover: How to create inner union to create a harmonious partnership How to serve your own feminine  Build your inner king  Why your inner masculine is not showing up Foundation program: https://www.anastasia-karpenko.com/foundation Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    93: Importance of polarity work

    Play Episode Listen Later Oct 6, 2023 20:17


    In today's episode we discuss importance of polarity work. We cover: What is polarity work or polarity integration Why polarity work is so important How do you do polarity work  Foundation program: https://www.anastasia-karpenko.com/foundation Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    It's time to step into your QUEEN energy!

    Play Episode Listen Later Oct 2, 2023 3:03


    Hi beauties, I just launched Foundation a 5 module program to heal your masculine wounds in order to thrive in your feminine! Get this program for $111 for the next 48 hours! See you there! Sign up: https://www.anastasia-karpenko.com/foundation

    92: How I shifted into living a softer & slower lifestyle

    Play Episode Listen Later Sep 29, 2023 21:38


    In this epsiode I share my own personal journey & how I shifted to live a softer & slower lifestyle. The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Sign up for my newsletter to receive updates on programs: https://www.anastasia-karpenko.com/newsletter Join a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-community Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation. YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    91: How to align to your higher-self, feminine power & shift your reality

    Play Episode Listen Later Sep 27, 2023 17:30


    This episode is about how to shift into alignment to your higher-self, feminine power & actually shift your current reality. We cover: Personal chat How to shift your reality How to tap into your higher-self  Aligning to your feminine & softer lifestyle  The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Sign up for my newsletter to receive updates on programs: https://www.anastasia-karpenko.com/newsletter Join a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-community Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation. YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    90: Blocked feminine energy will cause health issues

    Play Episode Listen Later Sep 22, 2023 12:06


    In this epsiode I discuss the importance of healing your feminine energy! We cover: Why healing the feminine energy is important Releasing trapped emotions/trauma Signs of blocked feminine energy Stop neglecting yourself  The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Sign up for my newsletter to receive updates on programs: https://www.anastasia-karpenko.com/newsletter Join a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-community Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation. YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    89: Stop chasing money

    Play Episode Listen Later Sep 15, 2023 13:38


    In this episode we discuss money & how to shift away from hustling or chasing money but rather how to attract by being in alignment to your feminine, passion & higher-self. We cover: How to attract money from your feminine  How to stop working in the old way & shift into living a softer life False money beliefs Wounded masculine shield programs Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Sign up for my newsletter to receive updates on programs: https://www.anastasia-karpenko.com/newsletter Join a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-community Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation. YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    88: Your wounded masculine shield is the problem

    Play Episode Listen Later Sep 12, 2023 19:27


    In this episode I dive into what a wounded masculine shield is & how its blocking you from your feminine power! We cover: What is the wounded masculine shield How to claim your feminine power What Wounded masculine shield looks like How to break out of wounded masculine shield Join Foundation to heal masculine wounds: https://www.anastasia-karpenko.com/foundation The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Sign up for my newsletter to receive updates on programs: https://www.anastasia-karpenko.com/newsletter Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation. YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    87: 10 signs your feminine energy needs healing

    Play Episode Listen Later Sep 8, 2023 44:39


    In this epsiode I share 10 signs you need to heal your feminine energy. The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Join a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-community Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation. YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    86: How to detach

    Play Episode Listen Later Aug 30, 2023 27:42


    In this episode I share with you the secret to detachment & how to actually stop attaching to things, situations & people and how attachment causes suffering. We cover: why we get attached  attachment issues  attachment in love how to detach  The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Join a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-community Book promotional 1:1 mentoring session with me: https://anastasiakarpenko.as.me/ Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation. YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    85: How to rewire & regulate the nervous system to feel safe & connected to your feminine energy

    Play Episode Listen Later Aug 25, 2023 26:10


    In this epsiode I share how to rewire your nervous system & regulate it. I discuss the importance of doing the nervous system work to actually embody your feminine. We cover: your nervous system is wired based on cellular memory  how to rewire your nervous system  how the nervous system works  how to regulate & create safety triggers activate the nervous system response The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Join a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-community Book promotional 1:1 mentoring session with me: https://anastasiakarpenko.as.me/ Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation. YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    84: My ego death is the BEST thing that has happened to me

    Play Episode Listen Later Aug 24, 2023 31:18


    In this epsiode I share with you why letting go of my ego & shedding those old parts of me has been the greatest thing even though it was super uncomfortable & painful but the outcome is truly rewarding! We cover: how your ego keeps you stuck  my recent experience with ego death how to break free from negative ego & being in your head  ego death is a necessary part of spiritual development  The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Join a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-community Book promotional 1:1 mentoring session with me: https://anastasiakarpenko.as.me/ Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation. YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    83: The Sacral Chakra is your connection to your Feminine Energy

    Play Episode Listen Later Aug 12, 2023 29:03


    In this episode I discuss the significance of the sacral chakra & its connection to your feminine energy. We cover: why activating & working with your sacral chakra is important?  signs your sacral chakra is imbalanced, emotional/physical what is the sacral chakra responsible for? how do we heal the sacral chakra? The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Book promotional 1:1 mentoring session with me: https://anastasiakarpenko.as.me/ Feminine healing session: https://anastasiakarpenko.as.me/ Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Read more on sacral chakra here: https://www.anastasia-karpenko.com/sacral-chakra-healing Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Join mailing list: https://www.anastasia-karpenko.com/community Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    82: 5 things I gave up during my healing/self-improvement journey that shifted me quickly

    Play Episode Listen Later Aug 8, 2023 48:51


    On this epsiode I share 5 things I gave up during my healing process that allowed me to shift fast! The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method Book promotional 1:1 mentoring session with me: https://anastasiakarpenko.as.me/ Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Join mailing list: https://www.anastasia-karpenko.com/community Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    81: Summer wellness practices to feel amazing

    Play Episode Listen Later Jul 28, 2023 42:28


    In this episode I share with you all my wellness practices that make me feel amazing which you can also apply on your journey! We cover: my top summer wellness practices  consuming wisely  treat yourself  don't be afraid to be alone  Book promotional 1:1 mentoring session: https://anastasiakarpenko.as.me/ Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Join mailing list: https://www.anastasia-karpenko.com/community Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    79: How to Keep Trusting the Process even when you are having Self-Doubt

    Play Episode Listen Later Jul 21, 2023 36:13


    On this week's episode I discuss how to keep trusting the process when you are in self-doubt & your life is not improving. I give you the major points you need to know to keep you focused & shift your mindset about the healing/self-improvement journey. We cover: how to cultivate patience  truth about manifesting getting out of victim mentality stop underestimating how far you've come  importance of taking action towards your passions or goals Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Join mailing list: https://www.anastasia-karpenko.com/community Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    77: Signs you are being Initiated into your Feminine

    Play Episode Listen Later Jul 14, 2023 37:44


    In this episode I share with you the 10 signs that you are being initiated into your feminine! These are based on my own feminine healing & initiations on my journey so take what resonates for you on your journey. Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Join mailing list: https://www.anastasia-karpenko.com/community Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    76: Flow is your Superpower

    Play Episode Listen Later Jul 7, 2023 38:07


    On this week's episode I am sharing all about how flow is your superpower as a woman! We cover: personal update what flow means how healing the nervous system allows you to flow ego work in order to access flow states  how to access flow states  Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Join mailing list: https://www.anastasia-karpenko.com/community Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    75: I am experiencing a MAJOR identity crisis

    Play Episode Listen Later Jun 23, 2023 40:44


    In this episode I share my personal experience with the ascension/spiritual development process & how it is causing me to have a major identity crisis. We cover: identity crisis on the spiritual journey  what I've been experiencing embodying your higher-self means letting go of the ego how to cope with identity crisis  Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Join mailing list: https://www.anastasia-karpenko.com/community Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    74: How to Stop Emotional Spending, Strengthen your Money Blueprint & Heal your Inner Masculine to Create a Safe Container

    Play Episode Listen Later Jun 9, 2023 37:14


    On this week's episode we discuss how to stop emotionally spending & heal you inner masculine to create a safe container for both your feminine & money! We cover: our emotions are being targeted  my personal share  inner masculine healing to create a safe container for money establishing better money habits & controlling the urge to spend  strengthening your money blueprint  Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Join mailing list: https://www.anastasia-karpenko.com/community Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    73: Seeking External Validation is an Inner Child Wound

    Play Episode Listen Later Jun 2, 2023 42:18


    On today's episode I cover the inner child wound of seeking external validation because we never received the emotional validation growing up. We cover: how do we develop inner child trauma how to give unconditional love to our future children why you seek external approval my personal share & how I shifted inner child triggers how to reprogram and heal Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Join mailing list: https://www.anastasia-karpenko.com/community Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    72: The Universe will Provide for you Once you Embody your Divine Feminine Power

    Play Episode Listen Later May 26, 2023 22:35


    In today's episode I dive into how the universe becomes your sugar daddy once you start to align to your divine feminine power! We cover: the universe is your sugar daddy  how the universe supported me on my journey life becomes about flow rather than grind  how to access your highest potential embodying your feminine is an energetic shift  how to get provided for by the universe? Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Join mailing list: https://www.anastasia-karpenko.com/community Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    71: Is There Such a Thing as Dark Feminine Power?

    Play Episode Listen Later May 23, 2023 43:29


    I wanted to clarify the concept of the dark feminine & share my experiences, my opinion & perspective on this. We cover: what is the dark feminine energy  how the dark feminine manipulates the masculine  working with the dark feminine  the misinformation online  the moon woman archetype  why I stopped worshipping the moon Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Join mailing list: https://www.anastasia-karpenko.com/community Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    70: How to Align to Your Soul's Path, Live a Life of Passion, Flow & Abundance

    Play Episode Listen Later May 19, 2023 35:11


    On this week's episode I share with you how to actually align to your soul's path, how I did it and how its available to you now! We cover: my personal share on how I've shifted  how to stop feeding dead energy  how to shift from the old to the new  what it means to become your higher-self aligning to your soul's path  Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Join mailing list: https://www.anastasia-karpenko.com/community Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    69: Energetics of Giving & Receiving, Energy Exchange & Parting with Money

    Play Episode Listen Later May 12, 2023 40:19


    On this week's episode I am discussing the energetics of giving & receiving, achieving balance between the two, energy exchange, polarities, money trauma, nervous system & more. We cover: the energetics of giving and receiving energy takers nervous system work  why you have a hard time giving  money trauma feminine energy is receiving, masculine energy of giving  Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Join mailing list: https://www.anastasia-karpenko.com/community Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    68. Why You Are NOT Attracting A Divine Masculine Man

    Play Episode Listen Later May 5, 2023 32:07


    In this episode I discuss why you might not be able to attract a divine masculine man. We cover: my personal share, my kundalini experience what is a divine masculine man  your nervous system is the key if you are unhealed all relationships will trigger your wounds embodying your divine feminine is how you receive a divine masculine  Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Join mailing list: https://www.anastasia-karpenko.com/community Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    67. Your Attachment Style Is Linked To A Core Wound

    Play Episode Listen Later Apr 28, 2023 23:05


    In this episode I cover attachment style & how it is linked to a core wound. We cover: my journey with anxious attachment  what is a core wound  nervous system & anxious attachment  signs of anxious attachment how to heal anxious attachment Book your 1:1 mentoring for a promotional price only this month: https://anastasiakarpenko.as.me/ Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Join mailing list: https://www.anastasia-karpenko.com/community Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    66. Shedding The Ego Layers On The Spiritual Journey, Feeling Stuck & Not Able To Manifest

    Play Episode Listen Later Apr 24, 2023 43:54


    On this week's episode I discuss the ego shedding that happens on the spiritual journey & why you may feel stuck not able to manifest. We cover: my journey with shedding my ego  what is the ego 3 layers of ego  why you feel stuck  why your manifestations aren't coming 5 reason why you aren't manifesting what you desire Book your 1:1 mentoring for a promotional price only this month: https://anastasiakarpenko.as.me/ Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Join mailing list: https://www.anastasia-karpenko.com/community Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

    65. Not Having A Strong Masculine In Your Childhood Damaged Your Nervous System

    Play Episode Listen Later Apr 14, 2023 29:27


    This week I am covering childhood trauma with the masculine energy and how that damaged your nervous system. We cover: how your nervous system got damaged childhood trauma with the masculine  nervous system rewiring  signs you need to heal your nervous system healing your masculine wounds  Book your 1:1 mentoring for a promotional price only this month: https://anastasiakarpenko.as.me/ Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe Join mailing list: https://www.anastasia-karpenko.com/community Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation. My website & blog: www.anastasia-karpenko.com YOUTUBE: https://www.youtube.com/@anastasiakarpenko Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/ Send me an email with any inquiries: anastasiarosementoring@gmail.com

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