Uprooting Your Thoughts

In this episode, we're opening up about some of the heavy things we've walked through over the past month. Honestly, we almost didn't share this—but it didn't feel right to move forward without acknowledging what's been going on behind the scenes.Trigger Warning: We talk about loss in this episode. If that feels too tender for you right now, please feel free to skip this one and take care of your heart.

Have you ever heard someone say the person you're dating might be a counterfeit — someone sent by the enemy to distract you from “God's best”?

In this episode, we explore how idealized expectations around love, faith, and life can lead to anxiety and doubt in your relationship. If your current relationship feels “off” because it doesn't match what you always imagined, you're not alone.We talk about: • The origin of unrealistic expectations • How unmet hopes can fuel anxiety and confusion • Spiritual pressure around “the one” and leadership • What to do when your dream and your reality don't alignUnmet expectations don't always mean something's wrong—they might just be pointing you toward a more grounded, authentic love.Join Relationship Anxiety Academy here:[https://joy-dima.mykajabi.com/offers/55SFX2at/checkout]

Do you ever wonder if the differences between you and your partner are red flags—or just normal, human differences? In this episode, I'm breaking down the difference between true red flags (the kind you shouldn't ignore) and preferences (the kind you can work through with the right tools).We'll walk through real-life examples—from faith and fitness to humor and ambition—and talk about how to tell when a difference is a dealbreaker or just something you need to talk about.Whether you're dating, engaged, or already deep in a relationship, this episode will help you breathe a little easier and trust yourself more when making relationship decisions.Let's take the pressure off and get honest about what really matters.Join Relationship Anxiety Academy here:[https://joy-dima.mykajabi.com/offers/55SFX2at/checkout]

In this episode, we're getting real about what our walk with God looks like as a married couple—and how it doesn't match the polished image a lot of Christian influencers put out. We talk about letting go of spiritual performance, not praying together every day, and learning to embrace a relationship with God that's raw, honest, and personal.If you want to work with us, follow this link: https://lnk.bio/joyrossignol

In this episode, we interview one of the many people who has worked with us. Like us, she used to struggle with relationship anxiety but her healing journey got her to where she is now; married and happy.We hope you enjoy this episode! 1:1 coaching with Joy:https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.storeOnline community:https://joy-dima.mykajabi.com/offers/55SFX2at

We feel it's important for people to know that the thoughts you dwell on are physically changing your brain. It's important to understand that we can't indulge in anxiety.If you want to work with us, check out this link:https://lnk.bio/joyrossignol?fbclid=PAZXh0bgNhZW0CMTEAAaZQF-cSGmkuC57wqyt_5Ha2rR-8I9kQxhM4GpWzkLe0sEBVNwyC2j3eEVI_aem_dhP9EorJwKO1WLPYB0chnAGROUP COACHING DETAILS:https://joy-dima.mykajabi.com/offers/Pniujubz/checkout?fbclid=PAZXh0bgNhZW0CMTEAAabHCKAcYFvu7u1l1R32DwxzUwGVWynpcu5wS-AAtpHPPJ1XZS4MJ9BYF_A_aem_A5uoo9ABxDSvqKOHC9rN5w

We hope this episode was helpful for you.If you'd like to join our next group coaching round:https://joy-dima.mykajabi.com/offers/Pniujubz/checkoutIf you'd like to join RAA:https://joy-dima.mykajabi.com/offers/Pniujubz/checkoutAnd if you have any questions, email us at hello@joyandmathieu.com

In this episode, we share about our personal experience after we overcame relationship anxiety and got married. We're answering the question: is it worth if to fight through and choose each other despite the fears?If that's a question you want to answer to and you'd like our help to do so, either through coaching or other services we offer, check out the following link:https://lnk.bio/joyrossignol?fbclid=PAZXh0bgNhZW0CMTEAAabavp8B0q8Pfw4yihgh_bbKib3V2EjW6Id4i71P2CUFgUClXiqHkxmz_28_aem_-_EBUiUJdJZKbQZjMmuctwYou can also join our limited group coaching program with the EARLY BIRD DISCOUNT by using code INTENSIVE33 at checkout by clicking on the following link:https://lnk.bio/joyrossignol?fbclid=PAZXh0bgNhZW0CMTEAAabavp8B0q8Pfw4yihgh_bbKib3V2EjW6Id4i71P2CUFgUClXiqHkxmz_28_aem_-_EBUiUJdJZKbQZjMmuctw

Long title but we thought this was an interesting topic. We do know it's very niche but we hope you find this helpful!If you'd like to work with us, follow this link: https://lnk.bio/joyrossignol?fbclid=PAZXh0bgNhZW0CMTEAAaaB2t9ZTzxZGna25rWZf-up-eQito5Vr7dLuqLCqGDKyQ4XqmCQrsbpIaU_aem_eqHRmQmrZBHyNiC4kvwIGQ

This is a question we often get, especially from people who struggle with relationship anxiety. That's why we decided to do a podcast on it.We hope you enjoy this episode.If you'd like to work with us or get coaching, check out this link:https://lnk.bio/joyrossignol?fbclid=PAZXh0bgNhZW0CMTEAAabh1aJ-AV-5xpXDYuA0nvCxI618tiaWttbKPEMOnyvX6R6U6fxfmCto5qo_aem_O5lTz6KJb2WBj5G5jGKLNg

We actually never sat down and told our whole story. So we thought doing that would be a great way to start 2025. We hope this is helpful and inspiring for you all.If you'd like to work with us in any way, check out the following link:https://lnk.bio/joyrossignol?fbclid=PAZXh0bgNhZW0CMTEAAabRH8Y7Kjmo3fAesnzVNWq8n1aViv1VBI0EI3jgk0VEgPMd8GuXqMOaV0Q_aem_qH-JccphTjYtVccg9ZymUQ

Family is an interesting topic. We love them but sometimes they also can cause us to get triggered and when we have relationship anxiety, it can feel like they don't understand it or they push us in a direction we don't want. That's what we talk about in today's episode.We hope you enjoy this episode! 1:1 coaching with Joy:https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.storeOnline community:https://joy-dima.mykajabi.com/offers/55SFX2at

Relationship anxiety is a tricky topic and if you suffer from it, you might have shared with your friends but every time you do it you get triggered because your friends tell you your relationship might be wrong. What can you do about it and what voice is worth listening to? This is today's topic.We hope you enjoy this episode! 1:1 coaching with Joy:https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.storeOnline community:https://joy-dima.mykajabi.com/offers/55SFX2at

Some of you have reached out to us wondering about this topic. We've noticed people put a lot of unrealistic expectations and pressure on themselves to be the best partner. While this can come from a good heart, it can also mixed up with lies and insecurities. That's why we decided to talk about it.We hope you enjoy this episode! 1:1 coaching with Joy:https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.storeOnline community Black Friday waitlist:https://joyandmathieu.myflodesk.com/blackfriday

We apologize for the quality of the audio but if you're willing to look past it, you'll hear amazing wisdom from this couple's story.Their story is full of amazing insight and will give you clarity if the fear of settling is something you struggle with.We hope this episode is helpful for you.1:1 coaching with Joy:https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.storeOnline community:https://joy-dima.mykajabi.com/offers/55SFX2at

This is a topic we've been wanting to cover for a while and I hope you find it helpful.Don't hesitate to reach out to us about podcast topics at hello@joyandmathieu.comIt's also time to sign up for our group coaching mentorship!If you're interested, we're offering a special discount for early bird registration. Use code PRESALE30 and don't forget there are different payment plants this code can apply to (3 and 6 months payment plans).Here's the link with all the details: https://joy-dima.mykajabi.com/offers/CPYEHjBk1:1 coaching with Joy:https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.storeOnline community:https://joy-dima.mykajabi.com/offers/55SFX2at

We had the privilege of hosting Kait and JJ Tomlin from the Heart Of Dating podcast to share more about their love story and how dating the unexpected and unfamiliar can lead to the biggest blessing.If you want to know more about them, you can follow them on instagram here:https://www.instagram.com/heartofdating?igsh=NjQ0dXVubzl6b2FuJoin our grow coaching mentorship waitlist:https://joyandmathieu.myflodesk.com/smallgroup1:1 coaching with Joy:https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.storeOnline community:https://joy-dima.mykajabi.com/offers/55SFX2at

There's a lot of misconceptions around the topic of being unequally yoked and that's what we're addressing in this episode.We hope this is helpful for you and if you want to work with us, check out the links below.1:1 coaching with Joy:https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.storeOnline community (use code BACKTOSCHOOL until the end of August to get a major discount for 6 months):https://joy-dima.mykajabi.com/offers/55SFX2at

We hope you enjoy this episode! If you'd like to join RAA, use this link and put BACKTOSCHOOL as a coupon code to get $14 off your membership for 6 months: https://joy-dima.mykajabi.com/offers/55SFX2at 1:1 coaching with Joy: https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.store

Today, we answer a few questions you asked us on Instagram! We hope this is helpful! 1:1 coaching with Joy: https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.store Online community: https://joy-dima.mykajabi.com/offers/55SFX2at

One of the couples that inspires us so much sat down with us to share their wisdom after 32 years of marriage! We hope you enjoy this episode! Stacey's instagram: https://www.instagram.com/helpforleaders?igsh=MTB3emd1Zm03NXFjNQ== (https://www.instagram.com/helpforleaders?igsh=MTB3emd1Zm03NXFjNQ==) DISC Assessment: https://www.ttisurvey.com/survey/en_US/465699WBL/12083441ARG/welcome 1:1 coaching with Joy: https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.store (https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.store) (https://joy-dima.mykajabi.com/offers/XEWNzBJb) Online community: https://joy-dima.mykajabi.com/offers/55SFX2at (https://joy-dima.mykajabi.com/offers/55SFX2at)

In this episode, we're starting a new series where we interview couples that are married but who have gone through hardships like relationship anxiety or life in general and have been able to overcome these obstacles. We hope you enjoy this episode! Tabitha's instagram: https://www.instagram.com/tabithamariedesign?igsh=MW9ubmJiMmUwMzRweQ== Shane's YouTube channel: https://youtube.com/@shanegerhard?si=XQjySGDtEWrxsgKl WORK WITH US! 1:1 coaching with Joy: https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.store 1:1 coaching with Mathieu: https://ai0i2f8tqfi.typeform.com/to/nBVsoGSz Online community: https://joy-dima.mykajabi.com/offers/55SFX2at

We hope you enjoy this episode! Group coaching application: https://joy-dima.mykajabi.com/offers/XEWNzBJ 1:1 coaching with Joy: https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.store 1:1 coaching with Mathieu: https://ai0i2f8tqfi.typeform.com/to/nBVsoGSz Online community: https://joy-dima.mykajabi.com/offers/55SFX2at

We hope you enjoy this episode! Group coaching application: https://joy-dima.mykajabi.com/offers/XEWNzBJb 1:1 coaching application with Mathieu: https://ai0i2f8tqfi.typeform.com/to/nBVsoGSz Online community: https://joy-dima.mykajabi.com/offers/55SFX2at

We hope you enjoy this episode! Group coaching application: https://joy-dima.mykajabi.com/offers/XEWNzBJb 1:1 coaching application with Mathieu: https://ai0i2f8tqfi.typeform.com/to/nBVsoGSz Online community: https://joy-dima.mykajabi.com/offers/55SFX2at

We hope you enjoy this episode! Group coaching waitlist: https://joyandmathieu.myflodesk.com/mentorship 1:1 coaching application with Mathieu: https://ai0i2f8tqfi.typeform.com/to/nBVsoGSz Online community: https://joy-dima.mykajabi.com/offers/55SFX2at

We hope you enjoy this episode! Group coaching waitlist: https://joyandmathieu.myflodesk.com/mentorship 1:1 coaching application with Mathieu: https://ai0i2f8tqfi.typeform.com/to/nBVsoGSz Free masterclass: https://joy-dima.mykajabi.com/offers/55SFX2at Online community: https://joy-dima.mykajabi.com/offers/55SFX2at

A lot of Christians are worried about their love for their partner taking the place of their love for God. If that's what you're wondering about, we answer this question in this episode. Also don't forget to check out our free masterclass about Anxiety or Intuition by clicking on the following link: https://joy-dima.mykajabi.com/offers/55SFX2at

A lot of people come up to us and worry about the fact that they're not constantly thinking about their partner and if that means they don't truly love them. We know this can feel concerning but don't worry, we give you the answer in this episode. If you'd like to know more about the difference between anxiety and intuition, click on the following link to find our FREE masterlcass: https://golden-resonance-83346.myflodesk.com/bgewdy92t8?fbclid=PAZXh0bgNhZW0BMQABpiYbsfC3Af-gZQMAAGMoB9SfcRJI5W0hHEbuocFqsfYwYa_6GQEmYCncEQ_aem_AU5uZrBwj0AbmQm-rgK6o-0rkO8JEWFMZo8fV_-ig6E_bEYZ0m8VZZC_IGedx-BxKJI

In this episode, we respond to one of our followers questions about marriage. A lot of people have different opinions on this and unfortunately some of them can be harmful and cause anxiety. That's why we wanted to address it and give you our thoughts. We hope this is helpful and if you want to know more about RAA, click on the following link: https://joy-dima.mykajabi.com/offers/55SFX2at

In this episode, we react to tour reel a lot of our followers were triggered by. Basically, in that reel, someone explains they almost missed out on marrying their spouse if they didn't break up with their former partner. We understand how that can be triggering but we also know there are nuances that are really important to understand about such content. We hope this helps!

This was a question we received in our emails a couple weeks ago and we thought it would be an amazing topic. We hope this is helpful and if you'd like to join RAA, click on the following link: https://joy-dima.mykajabi.com/offers/55SFX2at

That's a question we often get when it comes to relationship anxiety. If your relationship is good, why is it that it is so hard when you have anxiety? Does it mean it might be wrong? Does it mean you should leave? Those are questions we talk about in this episode. If you'd like to join our online community called RAA, click on the following link: https://joy-dima.mykajabi.com/offers/55SFX2at

A big part of committing to a relationship is the fear of the unknown, the fear that maybe something will go wrong, that we'll end up in marriage that makes us misérables, etc. That is a fear we've experienced before and that's why we decided to share about it. If you struggle with relationship anxiety, check out our new community where we share tools monthly that help you understand yourself and bring clarity to your doubts. You find more information by clicking on the following link: https://joy-dima.mykajabi.com/offers/55SFX2at

We decided to share about this topic because we receive a lot of questions or concerns about people interacting with the opposite gender, especially if you're in a relationship. This is obviously our opinion but we hope it is helpful for you! If you'd like to know more about our new community, check out the following link: https://joy-dima.mykajabi.com/offers/55SFX2at

Mathieu and I enjoy watching Love Is Blind even though we definitely see the flaws in the show. Despite that, we notice a lot of the candidates struggle with relationship anxiety and that's why we decided to talk about it. We hope you enjoy this episode and if you want to sign up for our FREE masterclass, click on the following link: https://golden-resonance-83346.myflodesk.com/j14xgvkz6z

If you've been on TikTok during the past 2 weeks, you've probably heard of Reesa Teesa. We've listened to the whole story and that's why we decided to do a podcast episode about he as we think there's much to learn from it, more specifically about how it relates to relationship anxiety and making decisions regarding our partner. We hope this episode is helpful and if you'd like to join our FREE MASTERCLASS happening on march 5th at 12pm CST (replay available if you can't make it), here's the link to sign up: https://golden-resonance-83346.myflodesk.com/j14xgvkz6z

In this episode, we give you a few recommendations if you struggle with relationship anxiety as Valentine's Day is coming up. We hope this is helpful and we thank you for your support! If you have any questions, DM me on instagram at @joyrossignol

The sound a bit different in this episode because we ran into some difficulties so we apologize. We hope you still enjoy it because we believe some of things we shared are truly important to hear if you want to heal from anxiety. Thank you for your support and don't forget to subscribe, share and review.

In this episode, we discuss the importance of believing that you are worthy of receiving good things. Unfortunately, a lot of people self sabotage their relationship when they finally find what they want in a partner simply because they do not feel worthy of receiving love and having a healthy relationship. Reach out to @joyrossignol on instagram or at hello@joyandmathieu.com if you have any further questions.

In this episode, we discuss the normalization of divorce in today's society and how that can influence your perspective of relationships and ultimately cause even more relationship anxiety. If you're interested in joining our group coaching program, follow this link to find all the details: https://stan.store/joyrossignol/p/group-coaching-mentorship-pif Reach out to @joyrossignol on instagram or at hello@joyandmathieu.com if you have any further questions.

We tend to discuss anxiety in the midst of a relationship but it's important to talk about it when we're single as well. So many people are stuck in singleness because they can't overcome their fears. This is why we made this episode and we hope its is helpful for you. If you're interested in joining our group coaching program, follow this link to find all the details: https://stan.store/joyrossignol/p/group-coaching-mentorship-pif Reach out to @joyrossignol on instagram or at hello@joyandmathieu.com if you have any further questions.

In this episode, we share about the worst thing that can increase your relationship anxiety even more even though so many of us believe guilt is something that motivates change when in reality, it just keeps us stuck in a cycle. If you'd like to join our group coaching mentorship, follow this link to find all the details: https://stan.store/joyrossignol/p/group-coaching-mentorship-pif Reach out to @joyrossignol on instagram or at hello@joyandmathieu.com if you have any further questions.

Here are three things you need to leave behind you if you want to thrive in your relationship: comparison, doubts and low self-esteem. Listen to this episode to learn more about this! If you're interested in joining our group coaching program, follow this link to find all the details: https://stan.store/joyrossignol/p/group-coaching-mentorship-pif Reach out to @joyrossignol on instagram or at hello@joyandmathieu.com if you have any further questions.

In this episode, we discuss the two different kinds of RA: the one that pushes you to leave and the one that pushes you to stay. This is more of an informative episode but we hope it brings clarity. If you'd like to join our group coaching program, subscribe to our email list by clicking on this link: https://joyandmathieu.joinperch.com/subscribe

In this episode, we discuss some the worst advice you might receive when you struggle with relationship anxiety. Whether it's your friends, family or church community, we hear a lot of things that we think aren't actually helpful. If you've ever heard any of these, let us know in the comments. If you want to join our online community: https://joyandmathieu.joinperch.com/subscribe?referrer=https%3A%2F%2Fl.instagram.com%2F To find other ways to work with us: https://linktr.ee/joyrossignol

In this episode, we discuss the top three things we hear about relationships on social media, podcasts, etc that we believe are truly harming relationships. We hope this is helpful and if you'd like to join our online community, check out the link below: https://joyandmathieu.joinperch.com/subscribe If you are interested in 1:1 coaching, follow the link below: https://gz43pjtl2nc.typeform.com/to/nRp3NRTy

A couple weeks ago, we asked you on our Instagram to share your questions with us. You guys definitely showed up and we thank you so much for that. We couldn't answer all f them but we hope this helps. Thank you for your support! If you'd like to join our community: https://joyandmathieu.joinperch.com/subscribe If you're interested in getting coaching or our masterclasses: https://stan.store/joyrossignol

A couple weeks ago, we asked you on our Instagram to share your questions with us. You guys definitely showed up and we thank you so much for that. We couldn't answer all f them but we hope this helps. Thank you for your support! If you'd like to join our community: https://joyandmathieu.joinperch.com/subscribe If you're interested in getting coaching or our masterclasses: https://stan.store/joyrossignol

Peace is a controversial topic for us. If you don't have peace about your relationship, this episode is for you. We hope this is helpful and if you'd like to join our online community to find support and learn more about how to live anxiety free in your relationship, follow the link below; https://joyandmathieu.joinperch.com/subscribe For our masterclass about finding ''the one''; https://stan.store/joyrossignol/p/join-us-now-rjb9t