Podcasts about relationshipsif

In today's episode of Mother Mayhem, we explore how to navigate a relationship with your narcissistic or emotionally limited mother when you haven't decided whether to go no or low contact. This conversation brings up so many emotions, from guilt and confusion to anger and sadness, and it's important to recognize that healing and decision-making around these relationships are complex and deeply personal.In this episode, we discuss:How to manage feelings of guilt, obligation, and self-doubt during this processPractical strategies for setting boundaries The importance of trusting yourself and listening to your needs while navigating these challenging relationshipsIf you're ready for more support:Join Tuesday Group: Our weekly support group for daughters of narcissistic or emotionally limited mothers.Sign Up for Mayhem Daughters: A private, online community offering a safe space for healing and connection with others who understand your experience.Also mentioned: Simple Scripts for Saying Hard Things

In this episode of the Roadmap to Secure Love podcast, Kim and Kyle dive deep into one of the most essential—yet overlooked—tools for emotional well-being: your gut. If you've ever struggled with how to trust yourself, this conversation offers powerful insight into why so many of us ignore our inner signals—and how we can begin to honor them instead.

At the root of our culture's many problems is the breakdown of marriages and families. My guest shares sobering statistics, such as that “there are 31% less marriages annually now than in the year 2000” and there are “65% less marriages now than in the year 1970.” He says this is hugely contributing to the loneliness crisis today. Thankfully, there is a cure, which we discuss in this episode, plus:How the lonelinest group of people at church aren't the oldEncouragement for young people from broken families who fear love and marriageWhat a healthy relationship looks like and how to build it, including the 5 stages of healthy relationshipsIf you've been affected by the breakdown of marriages and families, this episode is for you.Buy JP's Book: The Church's Strategic Move to Save Faith and Family in AmericaGet Dakota's FREE Guide, The Biggest Fitness Mistakes to AvoidView Restored's ResourcesShownotes

We dive deep into how resilience serves as the foundational muscle needed to thrive through life's inevitable challenges and setbacks. Through personal stories and practical wisdom, we explore how developing this critical quality transforms our capacity to handle adversity.• Resilience as the key muscle that helps us thrive rather than just survive• How challenging situations are opportunities to strengthen our resilience muscle• The importance of teaching resilience to children through meaningful challenges• Why emotional regulation and rejecting victim mentality are crucial for building resilience• The balance between pushing through difficulty and knowing when to pivot• How my college basketball "quitting moment" became a pivotal growth opportunity• Recognizing that resilience isn't fixed but can be developed through intentional practice• The perspective shift from "why is this happening to me" to "how is this developing me"• Finding joy in the journey by embracing challenges as growth catalysts• Why resilience touches every aspect of life from business to relationshipsIf you're a coach, leader, or someone who guides others and wants to develop your mindset further, check out my Coaching for Coaches program at dgmindset.com to learn how to help others at a deeper, more impactful level.Book Your DG Mindset Experience Retreat Now Join Coaching For Coaches Mentorship

Do you feel like you keep ending up in the same toxic relationships? Are you attracting emotionally unavailable, manipulative, or unhealthy partners—no matter how hard you try to choose differently? If so, this episode is for you.In today's episode, I dive deep into why you may be stuck in toxic relationship patterns, the subconscious beliefs keeping you there, and how to break free for good. We'll cover: ✅ The hidden reasons you keep attracting the wrong partners ✅ How childhood experiences shape your love patterns ✅ Practical steps to reprogram your subconscious and set new relationship standards ✅ How to shift from toxic love to healthy, fulfilling relationshipsIf you're ready to stop the cycle and start attracting the love you truly deserve, tune in now!

Financial discussions are critical in establishing strong partnerships. The episode dives deep into the financial realities impacting relationships today. • Understanding how self-worth influences relationship choices• Discussing financial compatibility before marriage• The role and importance of prenups in modern relationshipsIf you found value in our conversation, we would love for you to rate our podcast and leave a review!Support the showWatch the video episode of this on YouTube - https://linktr.ee/konnectedminds

母語 mǔyǔ - native language假設 jiǎshè - to assume, suppose正確 zhèngquè - correct, accurate捷克 Jiékè - Czech Republic點餐 diǎncān - to order food禮儀 lǐyí - etiquette, manners打招呼 dǎ zhāohū - to greet, say hello冒犯 màofàn - to offend適應 shìyìng - to adapt, get used to陌生人 mòshēngrén - stranger孤單 gūdān - lonely, solitude聯繫 liánxì - to contact, connect過節 guòjié - to celebrate a festival or holiday結交 jiéjiāo - to make friends, form relationshipsIf your goal in 2025 is to improve your Chinese, make more Taiwanese friends, and talk about topics like politics, culture, and news, let's make it happen!

The world glorifies the grind of entrepreneurship, but nobody talks about the toll it takes on your well-being. Stress, self-doubt, and a constant need to prove yourself can leave even the most driven entrepreneurs feeling stuck. Without addressing the root cause, you risk burnout and a loss of purpose. Self-discovery is the game-changer most entrepreneurs overlook. In this Happiness Squad Podcast episode, Ashish Kothari and Alex Raymond, Founder of AMplify, Board at Kapta, and Host of The Conscious Entrepreneur Podcast, explore how self-discovery empowers entrepreneurs to face their toughest challenges, find clarity, and sustain long-term success in their ventures. Things you will learn in this episode:• Overcoming imposter syndrome in entrepreneurship • The importance of self-discovery for resilience• Reframing success as a journey, not a destination• How to operate in your zone of genius• Preventing burnout through alignment and relationshipsIf you want proven, actionable tips to address the most pressing challenges in entrepreneurship, this is an episode you wouldn't want to miss.Resources: ✅• The Conscious Entrepreneur Podcast by Alex Raymond: https://podcasts.apple.com/us/podcast/the-conscious-entrepreneur/id1708478000• The Conscious Entrepreneur Summit by Alex Raymond: https://consciousentrepreneur.us/ • The Maslach Burnout Inventory (MBI): https://www.mindgarden.com/117-maslach-burnout-inventory-mbi • Well-being in the Workplace by McKinsey & Co.: https://www.mckinsey.com/featured-insights/well-being-in-the-workplace • Related Episode with Dr. Srikumar Rao: https://podcast.happinesssquad.com/episode/living-in-pure-awareness-with-professor-srikumar-rao Books: ✅• "10X Is Easier Than 2X" by Dan Sullivan and Dr. Benjamin Hardy: https://a.co/d/2OCtzHs • "How Will You Measure Your Life?" by Clayton Christensen: https://a.co/d/eZaR7pn• "Finite and Infinite Games" by James Carse: "Finite and Infinite Games" by James Carse • Hardwired for Happiness book by Ashish Kothari: https://www.amazon.com/Hardwired-Happiness-Proven-Practices-Overcome/dp/1544534655

This episode explores the complexities of love and relationships, emphasizing the importance of honest communication and vulnerability. By addressing uncomfortable truths and offering insights into both romantic connections and self-love, we remind listeners that genuine relationships require effort and authenticity. • Importance of uncomfortable conversations in relationships • Valentine's Day as an opportunity to nurture connections • Personal anecdotes reflecting on relationship struggles and growth • Research on future dating trends focusing on community connections • The shift from superficial connections to emotional intelligence and vulnerability • Encouragement for singles to engage with community activities, moving beyond dating apps • The role of trust and transparency in building stronger relationshipsIf you found value in today's show please return the favor and leave a positive review and share it with someone important to you! https://www.sharethestrugglepodcast.com/reviews/new/Find all you need to know about the show https://www.sharethestrugglepodcast.com/Official Facebook Page https://www.facebook.com/profile.php?id=100077724159859Join the 2% of Americans that Buy American and support American Together we can bring back American Manufacturing https://www.loudproudamerican.shop/Loud Proud American Facebook: https://www.facebook.com/LoudproudamericanLoud Proud American Instagram: https://www.instagram.com/loud_proud_american/Loud Proud American TikTok: https://www.tiktok.com/@loud_proud_americanLoud Proud American YouTube: https://www.youtube.com/channel/UCmYQtOt6KVURuySWYQ2GWtwThank you for Supporting My American Dream!

Hey there! I'm Todd Creager, and in this eye-opening episode, I'm diving deep into the fascinating world of attachment styles and how your childhood experiences might be secretly influencing your relationship patterns - including the potential for infidelity.Ever wondered why you struggle with intimacy or keep finding yourself in the same relationship challenges? Get ready for some serious insights! In this episode, I'll break down:• How childhood attachment experiences shape your adult relationship dynamics• The three critical attachment styles and their impact on relationship health• Why some people are more prone to cheating based on early life experiences• Practical strategies to recognize and heal attachment wounds• The incredible possibility of transforming your attachment style for healthier relationshipsIf you've ever felt stuck in destructive relationship patterns or want to understand the deep-rooted reasons behind relationship challenges, this episode is your roadmap to healing and connection. I'm pulling back the curtain on how our earliest experiences create relationship blueprints that can either sabotage or support our love lives.Don't miss this chance to unlock the secrets of your relationship patterns. Tune in now and start your journey to more authentic, fulfilling connections!TAKE ACTION:Todd Creager, LCSW, LMFTTodd is an infidelity expert with a 90% success rate and therapist in Huntington Beach.  He provides relationship counseling to couples online and throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.You can find more tips and resources from Todd Creager at:  https://toddcreager.comHELPFUL LINKS:Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity

talking points: anxiety, psychology, relationshipsIf you've ever been with someone who struggles with anxiety, this one's for you. A lot of men lean heavily into trying to fix things, even making it their entire mission. Here are some alternative steps that respect responsibility, autonomy, and help strengthen the relationship.(00:00:00) - Intro, my working definition of anxiety, and the many places it comes from(00:05:42) - Signs of anxiety in your partner(00:10:47) - So what do you do? On reinforcement and co-regulation (00:14:59) - Attune to her signs, and physical touch(00:17:36) - How to balance leaning into discomfort with backing off***Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter

In this episode, Keresse Thompson discusses anxiety and realistic expectations in dating and relationships. She addresses the challenges of navigating the dating process, managing anxiety, and understanding oneself. Thompson emphasizes the importance of identifying needs and boundaries, managing expectations, and effective communication. She also explores topics such as dealing with rejection, online dating, balancing independence and partnership, recognizing red flags and deal breakers, embracing imperfections, and prioritizing compatibility over chemistry.Keywordsanxiety, dating, relationships, realistic expectations, managing expectations, communication, rejection, online dating, independence, partnership, red flags, deal breakers, imperfections, compatibility, chemistryTakeawaysUnderstanding oneself and identifying needs and boundaries is crucial in the dating process.Managing expectations and being flexible can lead to more successful dating experiences.Effective communication is key in building healthy relationships.Dealing with rejection is a normal part of dating and should be seen as redirection.Online dating can be challenging and requires patience and perseverance.Balancing independence and partnership is important for maintaining a sense of self in relationships.Recognizing red flags and deal breakers is essential for avoiding unhealthy relationships.Embracing imperfections and prioritizing compatibility over chemistry can lead to more fulfilling relationships.TitlesChallenges and Tips for Online DatingRecognizing Red Flags and Deal BreakersSound Bites"Understanding yourself is going to help you when you're going through the dating process.""Managing expectations, I think, is going to be something that is going to be difficult for a lot of people.""Communication is so, so important when it comes to dating."Chapters00:00Introduction: Anxiety and Realistic Expectations in Dating and Relationships05:13Managing Expectations and Being Flexible09:54Effective Communication in Dating and Relationships16:39Balancing Independence and Partnership in RelationshipsIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings, Coaching or Therapy please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/

Have you ever found yourself at a crossroads in your relationship, unsure of which path to take? In the intricate maze of modern relationships, marriage and relationship counselling can become a beacon of hope. It has helped guide many individuals and couples through the complexities of learning if separation and divorce are the right move. And if so, can help individuals and couples rethink societal expectations and personal desires, shedding light on the evolving dynamics of monogamy and the journey from marriage to separation.Let's explore:- The journey from marriage to separation through counselling- The role of relationship counselling in modern relationships- The societal pressures and personal desires in monogamy and open relationshipsIf you're contemplating, “Should I stay or should I go?", this episode is a must-listen. Let's rewrite the script on love, life, and finding yourself. Because life's too short for, “I don't know.”Our favourite quotable moments:“The shame needs to stop, because there are so many people that stay in relationships that are really toxic.” - Susan Lackner “I think it's so important that people have their freedom to do what they want and to be what they want.” - Susan Lackner “We're biologically designed to attach to other humans. So we will always want to have relationships.” - Susan Lackner If you're loving the podcast, please leave a review!Resources:MSRCC WebsiteEmail Susan: admin@msrcc.com.auMSRCC LinkedInSusan Lackner LinkedInBecause life's too short for ‘I don't know' - join the supportive community now.Stay longer - visit the Should I Stay website.About Guest:Susan is the founder of Melbourne Specialist Relationship Counselling Clinic (MSRCC). She has a degree in Psychology and has completed two Masters Degrees in Social Science and Couple Counselling. She is a Specialist Couple and Relationship Therapist and Therapist Supervisor. She is also a member of the Society of Australian Sexologists, and guest lectures at Swinburne University for Masters of Couple Counselling students. Susan created MSRCC after Susan encountered many distressed couples seeking her services, reporting they were having difficulty finding a therapist who specialised in relationship issues and could remain impartial, balanced and assist them to overcome their relationship distress, irrespective of the outcome. About Your Host:Don't let her American accent fool you; Whitney Sloan has called Melbourne, Australia home for over 20 years. Mom of 3, with a rambunctious pup named Tux, Whitney finds peace in the ocean – swimming, connecting, and becoming the best version of herself. Deep conversations and genuine connections fuel her. Join Whitney's supportive community for women at life's crossroads, where open communication paves the way to rewrite your story. Hosted on Acast. See acast.com/privacy for more information.

If you have been yearning to find fulfilling, soul aligned friendships, then this episode of The NO Bullsh*t Manifestation Show is perfect for you. On today's episode, Kat is joined by two of her best soul friends, Ajaí and Tal to discuss:Manifesting your soul friendsThe constant evolution of selfEmbracing your different seasons of lifeUpdating your current friendship contractsCreating a community and tribeHow your community can amplify what is within youOpening yourself up to possibilitiesShowing up as your authentic self in relationshipsIf you are interested in learning more about  Ajaí & Tal and connecting with them, check out the links below:Follow Ajaí on InstagramFollow Tal on InstagramIf you are ready to take control of your manifestation journey, check out the resources linked down below...Click here to become an Inside Member of Kat's low-cost membership community - The Mindset & Manifestation Inner CircleApply to Kat's Signature Online Manifestation Program - The Abundant *AF* Babe AcademyFollow Kat on Instagram

In episode 1 we're going right back to the beginning to give you all an insight into how we got into buying in the first place - we hope that this podcast is not just relatable, but also educational, and hopefully helpful to anyone looking to get into the industry too! We'll share our backgrounds, our work experience, our interviews and landing our first jobs..The 3 top things we learnt from today's episode are….1) Do what you love - study the subjects that you enjoy. That will take you places2) Work Experience - immerse yourself into the industry3) Make connections - talking to people - building relationshipsIf you've liked this episode please rate, follow, subscribe and share :) and if you already have, thank you!Follow us @buyingandbeyond on Instagramwww.buyingandbeyond.com

You know advocacy is important.  And you've got some key strategic relationships you want to develop.  But it's so much work!  Adding that to an already full plate can feel impossible and overwhelming.  But if we don't do it, we're cutting off opportunities.  Are we doomed to choose between overload and lost opportunity?  Thankfully no.  But we have to take on the overload monster and tame it.In this episode, we share:The five main causes of advocacy overload and how to fix them The first and most important step to preventing or fixing advocacy overloadHow to create the necessary space on your plate for successful advocacy workThe most important skill you can develop to prevent overloadThree things to do if you're not making progress with a strategic relationshipKey advice for folks who are relatively new to building powerfully influential strategic relationshipsIf you found value in this episode, please share it with other progressive nonprofit leaders.  And I'd be grateful if you would leave a rating and review on Apple Podcasts, which will help even more people find out about us.Thanks!

In today's world, so many women have learnt to operate mostly from their masculine energy. Being more connected to your masculine than your feminine can have an immense impact on all areas of your life, which is why in today's episode, I would like to help you understand whether you're more in your masculine than your feminine. I cover: * What do we actually mean by Masculine Energy, Compared to the Feminine?* Why so many Women Operate more from their Masculine* 11 Signs you Might be more in your Masculine Energy than in your Feminine* The Impact Reconnecting with your Feminine can have on your Life and your RelationshipsIf you're ready to awaken and reconnect with your divine feminine energy, sign up for my *free* 2-day journey 'Divine Feminine Awakening': https://www.chiaranaala.com/divine-feminine-awakening-replayIf you're interested in my signature program Divine Feminine Rising, click here: https://www.chiaranaala.com/divinefemininerising

This week, we are getting an update on Katie's project with Living Hyphen. She will be sharing updates on her dual language book project-based learning. The book has printed and officially launched! If you like what you hear, we would love it if you could share this episode with a colleague or friend. And make sure you subscribe so that you don't miss out on any new content! And consider supporting the show by buying us a coffee or two!We would love to hear from you – leave a comment on our website OR check out our FLIPGRID!Featured Content**For detailed show notes, please visit our website at https://edugals.com/123**Identity Texts & Project-Based Learning - E119Living Hyphen websiteESL classes with a project-based learning lens (creating a book about immigration and settlement challenges)Dual language writing piecesTeams: events, graphic design, publicity, presentation, podcasting, sales, production managersOakville News ArticleLots of due dates, quick turnaround time (less than 1 month!)Book launch - reached out to classes, board members, local mediaPresentation - process of creating the book, sharing some entriesTools used - Canva (needs auto-generating page numbers!), used anonymized accounts to protect student privacyBig wins: courage to share their journey (some were not happy)Roadblocks: low proficiency ELLs and/or new arrivals (how to get them involved to help build language)Going Forward: Give yourself more time, let the students take ownership (give up control), make the role expectations explicit, connect with feeder schoolsFind those opportunities for elementary and secondary schools to overlap to build relationshipsIf you are in the Oakville, ON area and are interested in getting a copy of the book, reach out to us!Support the showConnect with EduGals: Twitter @EduGals Rachel @dr_r_johnson Katie @KatieAttwell EduGals Website Support the show

Struggling with Amazon's 8032 error? This error can be frustrating and hinder your ability to grow your sales on Amazon. But fear not, in this video, we will provide you with a step-by-step guide on how to fix this error and avoid it in the future.Step 1: Identify the reason for the errorThe 8032 error occurs when you try to add a child or move a child to a new parent. The error can also occur if there is a phantom parent that you don't have access to.Step 2: Delete the current parentTo resolve the 8032 error, you need to delete the current parent. You can do this by going to your inventory and clicking on the parent SKU that you want to delete. Click on the "Delete" button to remove the parent.Step 3: Create a new parentOnce you have deleted the current parent, you need to create a new parent. To do this, go to "Add products via upload" in Seller Central and download the product template. Fill in the relevant information for the new parent SKU and save the file.Step 4: Assign the child to a new parent SKUIn the product template, assign the child SKU to the new parent SKU. This will create a new parentage for your products.Step 5: Upload the product templateOnce you have filled in the product template, upload it to Seller Central. Wait for the upload to complete and ensure that the product information is correct.Step 6: Troubleshoot any warnings or errorsIf you encounter any warnings or errors during the upload process, troubleshoot them to ensure that the products are uploaded correctly.Step 7: Repeat the process for other parent/child relationshipsIf you need to create other parent/child relationships, repeat the process for each relationship.Step 8: Avoid the 8032 error in the futureTo avoid the 8032 error in the future, ensure that your inventory and parent/child relationships are set up correctly from the start. Check for any phantom parents and delete them to prevent future errors. Double-check your product information before uploading to ensure that it is accurate.By following these steps, you'll be able to fix the Amazon 8032 error and avoid it in the future. Remember to be patient and double-check your work to ensure that the error is resolved properly.00:00 Common Reasons for Amazon Flat File Error 8032 and How to Fix It00:35 Getting a 8032 Error01:09 Check the Parent01:31 Error 8032 shows in the Feed Processing Summary01:53 Delete the Child SKU, then assign the child to new Parent SKU02:26 Reset and unlink Child from ASIN02:53 Click Manage Inventory03:10 Delete the Parent03:40 Go to Add Products via Upload03:45 Get product template04:33 Fill in the necessary details09:14 Once done updating, upload the spreadsheet.10:19 Check the Parent on Inventory if it has been addedSupport the show

RhinoLeg's Beta Core Values & Principles4/27/23It doesn't take talent or genius to get things done; it takes discipline Everyone is a genius, especially at what you doSome people just move from extraordinary decision to extraordinary decisionYou came here to be legendary, but right now, you're performing at ordinaryThese are the six questions:1. Why do we exist?2. How do we behave?3. What do we do?4. How will we succeed?5. What is most important right now?6. Who must do what?If members of a leadership team can rally around clear answers to these fundamental questions - without using jargon and smarmy language - they will drastically increase the likelihood of creating a healthy organization. This may well be the most important step of all in achieving the advantage of organizational health.You have to be careful how you show upMission statement is what we're going to doVision statement is what that mission statement looks like You can't show up to $1 billion like you show up to your relationshipsIf you showed up to $1 billion correctly, you'd have itAntonio is showing 2 things:We are not the same, but should beThe reason we're not the same and should is because Antonio shows up with excellence and disciplineIf you're going to be excellent to people, you have to see them as excellentRhinoLeg is in beta modeHave RhinoLeg have a “Gone For the Day” modeIf you would like to inquire about their “conoaching” services, text Phil & Susan Sorentino at 614-736-6990It's far better to communicate your agenda up frontExcellence is you taking action“Don't adjust your goals because you haven't hit them. Adjust your massive levels of action to hit them.” — Grant CardoneIf we all take care of our part of the wall, that collective teamwork can get us to 20,000 satisfied customersRhinoLeg's Beta Core Values and PrinciplesI. Our PurposeAt RhinoLeg, our purpose is to create 100,000 millionaires and deliver massive profit and massive action for our users. We aim to transform the lives of our customers by providing innovative and effective solutions for their businesses.II. Our Guiding BehaviorsAs a company, we commit to the following guiding behaviors:Customer Service Excellence: We are dedicated to providing the highest standard of customer service, ensuring that our customers' needs are met promptly and effectively.AI-Driven Innovation: We continually adapt to the latest technological advancements and integrate artificial intelligence into our solutions to stay ahead of the competition.Leadership in Technology: We strive to be leaders in the technology industry, always pushing the boundaries of innovation and setting new standards.Inventiveness and Creativity: We foster an environment that encourages inventive thinking and creative problem-solving, enabling us to develop unique and cutting-edge solutions for our customers and employees.III. Our MissionOur mission is to relieve burdens for our customers and provide them with seamless, user-friendly solutions that simplify their lives and help their businesses thrive.IV. Our Path to SuccessWe will achieve success by offering unparalleled customer service, creating RhinoLeg to perform the most difficult tasks for our users with just a click of a button, and continuously improving our products and services.V. Our Current FocusOur immediate priority is to move out of the BETA stage, which will be accomplished by acquiring 20,000 satisfied customers and ensuring that our solutions meet their diverse needs.VI. Our Collaborative ApproachDrawing inspiration from the ancient story of Nehemiah and the rebuilding of the wall of Jerusalem, we believe that teamwork and individual responsibility are key to our success. In the same way that Nehemiah instructed each person to build and protect their section of the wall, we encourage every team member at RhinoLeg to take ownership of their area of expertise and contribute to the collective strength of our company.By adhering to these core values and principles, we at RhinoLeg commit to upholding the gold standard in everything we do, ensuring that we never fall short of our customers' expectations and continue to lead the way in technological innovation and customer satisfaction.Best,Antonio T Smith JrCEO and FounderRhinoLegClosing Thoughts It doesn't take talent or genius to be excellent. It takes you looking at everyone else as excellent. You must view “other self” as excellent.Expect from Antonio to incorporate fair, remote employee monitoringThere will be multiple meetings with multiple departmentsMost meetings with Antonio may have to have your camera onYou cannot scale what you're not monitoring20,000 satisfied customers is the goalAntonio is going to have a winter galaTickets are $3,000 (invite only)$1,000 per plateCompletely formalPeople who attend will be able to write million-dollar checks to invest in people's businessesSupport this podcast at — https://redcircle.com/the-secret-to-success/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Prime Time Motivation, The 5 Fs For Team Success.Have you ever been part of a workplace team that functioned beautifully? Everyone works together seamlessly and, while the team is intensely productive, you're so energized and committed to the effort that it never feels like work. If you've had the benefit of this experience, it can seem like the team came together by sheer luck.In reality, building effective teams has little to do with luck — and the process starts well before its members meet.By laying the groundwork for synergy in how you hire and helping to facilitate relationships, you can create a whole that's greater than the sum of its parts. Here are six steps to building effective teams at your organization:1. To build effective teams, first set your intentionsThis mantra works for more than yoga and meditation. Before you begin, intentionally commit your organization to building great and effective teams. Consider the nature of the work each team will be doing and what kind of people would do it best. If you don't know, learn. For example, is the team working within tight production schedules or are they trying to meet a long-term milestone? Will they be innovating new systems or following existing ones? Clarify your goals and then make sure you understand the specific skills, expertise and experience a team will need to achieve them.2. Focus on skills and qualificationsHiring for skills versus hiring for fit is a big debate. Sometimes, it makes sense to target candidates with specific skill sets; but, while skills can be learned, how your team fits within company culture can't always be developed. On the other hand, bypassing skills for fit may create friction and erode morale among more seasoned team members. To build fast-acting, hit-the-ground-running teams of closely connected people, workers need to know what they're doing. Striking a balance of skills and fit will allow your organization to meet its goals.3. Ensure everyone has enough experience Before the team can exceed the sum of its parts, it must first equal them. Hiring managers are often told to add some greener, younger talent to an existing team with deep experience. And there's nothing wrong with that — as long as doing so aligns with the team and its purpose. Make sure all prospects are qualified for the role they're filling. While aspirations are important, they're no replacement for necessary, practical abilities. Build effective teamwork by consulting with senior team members on their willingness and bandwidth to mentor and support less experienced workers, then slot newbies based on that availability.4. Focus on individual workers' needs Unless you're outsourcing, you most likely won't hire a whole team at once. You hire individuals — and each of them has a unique career journey and life story. Focus on their needs and whether you can meet them. For example, if a promising candidate says they're excited about the chance to work remotely, don't assign them to an in-house team. Delivering on promises made (or implied) helps teams remain happy and successful. Make sure you're hiring based on what that candidate actually brings to the table and what you're really offering.5. Hold an auditionThanks in large part to technology, today's hiring journey — from attracting talent to holding interviews — involves more opportunities for interaction than it used to. Chatbots can handle logistical issues and answer basic questions, freeing hiring managers for making more personal connections. Video interviews can provide information on a candidate's values, objectives and potential fit, while chat, text and informal video calls can increase your understanding of the person. To really find out how top candidates might perform on the team, bring them in for an audition. This allows candidates to test not only the job but how they work with other team members as well. Then, solicit feedback, asking existing team members, “Can you see yourself working with this person?”6. Highlight the importance of teamwork by offering opportunities to build relationshipsIf you want to bring people together, make room at the beginning of a call for employees to share — not only about work but about their personal lives. As previously covered on Lead with Indeed, this approach derives from a Harvard Business School study about managing remote teams; however, it's a great common-sense strategy for conducting team meetings of any type.Teams, after all, are not built based on charts and apps alone; relationships are the glue that holds any team together. Provide members the opportunities, space, time and reasons to discuss, share and interact with one another and, given the chance, they'll bond. Finally, once your team is up and running, take a step back and (unless there are obvious problems) let it run itself. Outside over-management can strain dynamics and thwart the flow that comes from true collaboration and effective teamwork. In effective teams, synergy has to happen organically — and, when you've hired qualified people who have the right skills, it will.

Get your free Personal Reboot Guide at www.theconfidentman.meCheck out more resources to help you as a man at David Maxwell CoachingMarriage brings a ton of benefits to men. This isn't something many talk about in our hedonistic self-centered culture. People often focus on what marriage and family take away from us as men. Marriage isn't the end of who we are as men. Marriage helps men grow and expand their gifts. It challenges them in powerful ways and makes them better men.Encourages Our IntimacyOne of the biggest benefits of marriage for men is the fact that it pushes them into the journey of intimacyBuilding intimacy is different from winning someoneBuilding intimacy takes lots of time together and a new level of familiarityMen have to learn how to get closer to their wives and really know them in an emotional way and not just a physical way.Men have very powerful emotions and when they learn to channel them toward their wives, they build deep and lasting relationshipsIf men never grow in their emotional side, they lack a big part of what makes them a powerful manFocuses Our PurposeMarriage moves a man from the focus of me to weThis broadens a man's purpose from a self-centered focus to a higher focus - his wife and ultimately his familyThis challenges a man and pushes him to grow and step up in how he lives and thinksThis is a powerful motivator for men to sacrificeMen understand this in a large sense, but with a family, it is brought to reality in his lifeHaving a family helps to direct and focus our attentionWhen men are responsible, they tend to step upA man's purpose is always better when it is focused outside of himselfBuilds a Lasting LegacyMany men live with a desire to do something significant with their lifeMarriage gives men the greatest opportunity to bring significance to their worldMarriage and kids are a built-in legacy for every manHealthy Marriages are an ExampleKids will Outlive YouRegrets Won't Own You

In this episode I talk to you all about feminine and masculine energy.This may or may not be a term you're familiar with, but it's one that I feel is so incredibly important and beneficial to know about. If you've ever felt just 'off' in certain situations, whether your relationship, your personal life or even your work, it may be because you're in the wrong energy at the wrong time.Everyone, men and women, need a blend of both energises, so it's about knowing where and when you best sit in each. You will learn about;What feminine and masculine energy is and meansHow this can show up in your life and create positive change and/or conflictHow to tap into your divine feminine energy How to stop being in your masculine energy in relationships The importance of both energies from both genders within relationshipsIf you loved this episode, don't forget to screenshot and let me know over on Instagram @helenderbs / @thisisrealandraw

Welcome to Geek Psychology, where we help geeks, gamers, and creatives unleash the strengths of their personality types so they can live more fulfilling lives. In this video, we're going to discuss why INFPs often struggle in relationships and what they can do to overcome those challenges.As an INFP myself, I know firsthand how difficult it can be to find someone who truly understands us. We crave deep connections and resonating souls, but that can be hard to achieve when we don't understand ourselves fully, let alone another person. But fear not, I'm here to provide you with some insights and tips to help you navigate your relationships more smoothly.In this video, we'll cover:The unique challenges that INFPs face in relationshipsThe importance of understanding both your own and your partner's personality typeTips for finding a partner that complements your personality typeStrategies for building strong and lasting relationshipsIf you're tired of relationships never working out well, or if you just want to learn more about how to make your relationships thrive as an INFP, then this video is for you. So sit back, relax, and let's dive in!Original video:  https://youtu.be/mJ1rs-l7eAE ***Connect and Support Geek Psychology #geekpsychology ***Socials, courses, and 1-on-1 coaching services: geekpsychology.com INFP only community and safe place and INFP MasterclassGeeky Myers Briggs Personality Type MerchSupport on PatreonSupport the showBuy my book: Personal Transformation Journaling: End the Cycle of Self-Sabotage and Create Lasting Positive Change Through Writing, Reflection and the Parts Work

Boundaries, Part 2, Show NotesIn this episode of the Motor City Hypnotist Podcast, we are talking about boundaries.  What are they and why they are important.  And I'm also going to be giving listeners a FREE HYPNOSIS GUIDE!  Stay tuned!FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook:  https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)WINNER OF THE WEEK;  This Rescue Pup Could Soon Have a New Pawhttps://www.dailypaws.com/pet-news-entertainment/feel-good-stories/this-rescue-pup-could-soon-have-a-new-paw-thanks-to-a-high-school-engineering-classUnderstanding how to set personal limits is essential for building and maintaining healthy relationships.What are boundaries?Boundaries can take many forms. They can range from being rigid and strict to appearing almost nonexistent.If you have more rigid boundaries, you might:•        keep others at a distance•        seem detached, even with intimate partners•        have few close relationships•        avoid close relationshipsIf you have more loose or open boundaries, you might:•        get too involved with others' problems•        find it difficult to say “no” to others' requests•        overshare personal information with others•        seek to please others for fear of rejectionA person with healthy boundaries understands that making their expectations clear helps in two ways: it establishes what behavior you will accept from other people, and it establishes what behavior other people can expect from you. If you have healthy boundaries, you might:•        share personal information appropriately (not too much or not too little)•        understand your personal needs and wants and know how to communicate them•        value your own opinions•        accept when others tell you “no”Types of boundariesThere are five different types:•        Physical. This refers to your personal space, your privacy, and your body. •        Sexual. These are your expectations concerning intimacy. •        Intellectual. These boundaries concern your thoughts and beliefs. •        Emotional. This refers to a person's feelings. •        Financial. This one, as you guessed, is all about money. When you get ready to establish your boundaries, be sure to take each one into account.The lowdown on personal boundaries“In a nutshell, it's knowing how to separate your feelings or ‘stuff' from someone else's,” says U.K.-based psychologist Dr. Tara Quinn-Cirillo. “As human beings we have our own thoughts, memories, and lived experiences, and sometimes that can become very blurred with someone else's. Boundaries are healthy for helping you identify and keep that space.”For example, “If you come away from a meeting or telephone conversation with friends, family, or anyone, feeling depleted, anxious, [or] wound-up, there are probably boundaries being breached,” explains Sally Baker, a senior, licensed, and accredited therapist in London, U.K.Setting boundaries is beneficial for far more than just defining our identity. Having them in place “limits your exposure to

Boundaries, Part 1, Show NotesIn this episode of the Motor City Hypnotist Podcast, we are talking about boundaries.  What are they and why they are important.  And I'm also going to be giving listeners a FREE HYPNOSIS GUIDE!  Stay tuned!FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook:  https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I'll be giving away a free gift to all listeners!)WINNER OF THE WEEK;  After Her Book Launch Flopshttps://www.goodnewsnetwork.org/after-debut-authors-lonely-book-launch-stephen-king-neil-gaiman-and-margaret-atwood-swoop-in-with-support/Understanding how to set personal limits is essential for building and maintaining healthy relationships.What are boundaries?Boundaries can take many forms. They can range from being rigid and strict to appearing almost nonexistent.If you have more rigid boundaries, you might:•        keep others at a distance•        seem detached, even with intimate partners•        have few close relationships•        avoid close relationshipsIf you have more loose or open boundaries, you might:•        get too involved with others' problems•        find it difficult to say “no” to others' requests•        overshare personal information with others•        seek to please others for fear of rejectionA person with healthy boundaries understands that making their expectations clear helps in two ways: it establishes what behavior you will accept from other people, and it establishes what behavior other people can expect from you. If you have healthy boundaries, you might:•        share personal information appropriately (not too much or not too little)•        understand your personal needs and wants and know how to communicate them•        value your own opinions•        accept when others tell you “no”Types of boundariesThere are five different types:•        Physical. This refers to your personal space, your privacy, and your body. •        Sexual. These are your expectations concerning intimacy. •        Intellectual. These boundaries concern your thoughts and beliefs. •        Emotional. This refers to a person's feelings. •        Financial. This one, as you guessed, is all about money. When you get ready to establish your boundaries, be sure to take each one into account.The lowdown on personal boundaries“In a nutshell, it's knowing how to separate your feelings or ‘stuff' from someone else's,” says U.K.-based psychologist Dr. Tara Quinn-Cirillo. “As human beings we have our own thoughts, memories, and lived experiences, and sometimes that can become very blurred with someone else's. Boundaries are healthy for helping you identify and keep that space.”For example, “If you come away from a meeting or telephone conversation with friends, family, or anyone, feeling depleted, anxious, [or] wound-up, there are probably boundaries being breached,” explains Sally Baker, a senior, licensed, and accredited therapist in London, U.K.Setting boundaries is beneficial for far more than just defining our identity. Having them in place “limits your exposure to stress and the [body's] produc

ASK CAROLINA ANYTHINGPostpartum is not maternity leave! Postpartum is a vulnerable two years after baby is born. Most women plan their gender reveal parties and baby showers more than they do their postpartum time. In this episode, Carolina passionately dives into what most people miss when planning their postpartum. What you'll learn:2:00 The postpartum mistakes2:20 Things that you should do to prepare for postpartum2:35 What is a postpartum doula and how they can help you5:30 How to find the perfect doula for your needs8:48 Why you should give yourself enough space to unfold in this new experience11:58 A reminder that you don't need too much stuff for the baby14:48 Why it's important to have a relationship with a therapist16:55 Be emotionally safe in your relationshipsIf you are expecting then this episode is a must-listen!The Carolina Sotomayor Podcast is brought to you by Carolina Sotomayor and the Fertility Foundation.Carolina Sotomayor is an Expert Womb Healer who helps women conceive by removing physiological blockages with Reiki. She is the host of the Carolina Sotomayor Podcast, a show that covers everything from fertility to postpartum to motherhood, and the creator of Fertility Foundation Collective, an online membership that helps women heal at their own pace to boost their fertility.Carolina has served over 500 women from around the world to heal. She is passionate about helping women create their families. As a result, there are over 60 reiki babies in the world. Carolina Sotomayor Reiki: https://carolinasotomayor.com/Facebook: https://www.facebook.com/carolinasotomayorreiki/Instagram: https://www.instagram.com/thecarolinasotomayor/TikTok: https://www.tiktok.com/@thecarolinasotomayorYouTube: https://www.youtube.com/channel/UCuzB6Support the showLiked this episode? Share it with a friend. Love the show? Write a 5-star review (even just one sentence helps us keep bringing you the content you want to hear.) Want to get pregnant? Connect to your spirit and heal your fertility blockages inside the Make A Baby Membership. Try it for FREE! DOWNLOAD HERE our free Womb to Dream Connection Sleep Meditation: Connecting to Your Spirit Baby! Connect with Carolina: Website TikTok Instagram Pinterest Facebook DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.

This week, I am highlighting my interview with Dr. Jen Douglas. She is a Clinical Assistant Professor of Psychiatry and Behavioral Sciences at Stanford University School of Medicine who and is one of the leading experts on perfectionism. Dr. Douglas has worked in the field of mental health since 2008. To listen to the full episode:https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000555197682To get in contact with Dr. Jen:https://www.drjenniferdouglas.com/course-waitlist/Weekly Wisdom; PERFECTIONISM with DATING & RELATIONSHIPSIf you like this podcast please leave me a review and rate!For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/Follow me on TIKTOK@DiaryofanempathpodcastIf you like this podcast please leave me a review and rate!

This past week I have had three interesting experiences with three different business owners.1) I had a call with a business owner who is looking at neglecting his business to pursue a short-term cash-grab opportunity.Despite having great business…2) I touched base with another business owner who is taking too much risk with investments because he hates his business and wants to get out of it as soon as possible.This terrifies me as if market conditions change, he will be wiped out…3) I spoke with another business owner who has a massive mortgage (and no investments.)His mortgage is draining all his cash, but he won't move because of the hit his ego will have to take moving to a ‘less prominent' suburb.It's preventing him from being able to hire the people his business needs…And I'm not actually sure if he recognises the income he is losing by under-investing in his business.His plan is to grind out the next ten years to pay for the house.

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:My take on the Netflix show ‘Indian Matchmaking'The way matchmaking compares to manifesting in terms of relationshipsDrawing in your ideal partnerBuilding a strong foundation within your marriageThe dangers of micromanaging romantic relationshipsIf you enjoyed this, you'll want to hear Dealing With The Doubt & Impatience While Manifesting.Click here to apply for more details on my 1:1 Private Coaching Program 'Uplevel Your Life'From the bottom of my heart, thank you so much for being here. If you aren't already, come join the party over on:Instagram: @khushbu.kweigh

Show Notes:Liz Cortes went from fitness influencer to working full-time with her husband at RebelFish Local marketing agency in San Diego. They help local businesses get more traffic with local SEO and help them get more clients by implementing StoryBrand copywriting to their website.Quote:: I want to see and help  more families work together and build small business and thrive - Liz Cortes   Knowledge Nuggets and Take-Aways:80% of companies have not claimed their Yelp profile, if you are a business owner claim yours NOW!At the top of the list of core values for Rebel Fish Local is great relationshipsIf you are running ads on the ‘net' you should be doing local SEO also!If you wish to hide your physical address on Google and YelpRebel Fish Local believes in slow, consistent growth for your businessHere is a link to this episode on our website:  https://timetoshinetoday.com/podcast/lizcortes/ Recommended Resources: Visit Rebel Fish LocalLiz's Linked INRebel Fish Local YouTubeLiz's FacebookLiz's InstagramLiz's Twitter Host Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara SquareArtwork courtesy of Dylan Allen

Hello friend!Have you ever been angry at God?  Have you ever been ashamed about being angry at God?  Often times, we believe the way out of this anger is to either confess to God that we are angry (while failing to understand why we feel that way) and ask for that feeling to be taken away, or we ignore the feeling entirely; choosing to bury it deep within ourselves, but never truly resolving it.  If you can relate to any of those feelings, than this episode is for you. Join our hosts as they explore what it means to be angry at God, and more importantly, how you can get lasting freedom from that anger.A few of the topics Mary & Steve cover:6:30 - "Who else is there to blame but God?"11:30 - Ignoring the anger doesn't make it go away18:00 - Honesty is the key of healthy relationshipsIf you have your own questions about the ministry, go to crosscounsel.com and click on the Contact button to write to us directly. Don't forget to hit follow, and we'll see you on the next one!Just click on the link where you listen to podcasts the most and don't forget to review and subscribe:

In Episode 34 we discuss 5 ways to nurture relationships. Treating our relationships like a healthy balance sheet undoubtably has its benefits. In fact, the more you invest in terms of time, effort and money, the more you can expect in terms of returns. In relationships, it is easy to get distracted and lose sight of what matters. It's easy to fall into a routine that includes taking care of yourself but not necessarily of the relationship. Its easy to get comfortable and take your partner for granted as well. Bottom line : Lack of nurturing kills relationships. #podcast #relationshipsIf you enjoyed this episode please don't forget to leave us a review, rate us preferably 5-Stars, and follow us on our audio platforms where you listen to podcast: Apple Podcast, Spotify, Google Podcast, and Amazon Music!!!  Can't get enough of us? Join the movement: www.nextopportunitywindow.com For Business Enquiries: www.chaplinlegacygroup.com Follow us on Instagram: @chillingwiththechaplins https://www.instagram.com/chilling_wi...Follow us on TikTok: chillingwiththechaplins https://www.tiktok.com/@chillingwitht...Follow LJ on Instagram: https://www.instagram.com/getinspired... & Youtube: @getinspirebylj https://www.youtube.com/channel/UCFJA...Follow Lady Siza on Instagram: @ladysiza1 https://www.instagram.com/ladysiza1/

We are on episode 30 this week and we are talking about 'You have to be willing to walk away'. And that's not the same as threatening to leave. No matter how beautiful the relationship may have been, when you realize that its becoming toxic and not serving you any longer - be willing to walk away. This is not limited to relationships and it has enormous benefits other than peace of mind. We share some of these benefits this week with you. The willingness to walk away is your ability to be aware of enforce healthy personal boundaries. It is also a guideline for how you interact with people and where your own boundaries are. More importantly, it embodies an abundance mentality. #podcast #mindset #relationshipsIf you enjoyed this episode please don't forget to leave us a review, rate us preferably 5-Stars, and follow us on our audio platforms that you listen to podcasts on!!!  Can't get enough of us? Join the movement: https://www.nextopportunitywindow.comFor Business Enquiries: www.chaplinlegacygroup.com Follow us on Instagram: @chillingwiththechaplins https://www.instagram.com/chilling_wi...Follow us on TikTok: chillingwiththechaplins https://www.tiktok.com/@chillingwitht...Follow LJ on Instagram: https://www.instagram.com/getinspired... & Youtube: @getinspirebylj https://www.youtube.com/channel/UCFJA...Follow Lady Siza on Instagram: @ladysiza1 https://www.instagram.com/ladysiza1/

When was the last time you were full of fear? Last week, I was full of fear and I've learned that my fear stems from anxiety and a harsh inner critic, including unrealistic expectations of myself. So, this episode is perfect timing because we're talking about embracing our fear.I'm chatting with speaker, author, and leader, Alexa Glazer. She guides humans to radical resilience through self-acceptance, presence, and play. She uses her words, both written and spoken, to honestly and openly connect with you, your heart, and your greatest desires.She is the author of Livin' the Dream … today because tomorrow is not promised and the forthcoming book, Your Permission Slip: To Self-Acceptance, Forgiveness and Letting Go With Grace.In today's episode, you'll learn:-How loss changes us and who we are- The power of giving ourselves permission- How we always feel we're too much or never enough- How to reframe our view of fear to work for us- How to stop making excuses to avoid fear- How loss changes how we show up in our relationshipsIf you're ready to change your view of fear and embrace it so that it works for you versus against you, stick around for our chat.

Narcissism in RelationshipsIf we took a poll on one of the most frequently used words on mental health social media accounts, narcissism would rank towards the top. Narcissism is defined as excessive interest in or admiration of oneself and one's physical appearance. People find themselves in a tricky situation, if they start dating a narcissist.On this episode of Calm, Cool and Connected we are joined by Dr. Quincee Gideon, a clinical psychologist and trauma specialist. She dives into narcissism in relationships with Dr. Fedrick.Key Takeaways from Liz's chat with Dr. Gideon:• Hear about Dr. Gideon's background• Learn why narcissism is such a buzzword right now• Find out: what is gaslighting?• Hear about different kinds of narcissism• Learn how Dr. Quincee starts to work with clients who are in a narcissistic relationshipAll of this and more, on this episode of Calm, Cool and Connected.Follow Dr. Quincee Gideon on Instagram: http://www.instagram.com/drquinceeFor more information on Dr. Elizabeth Fedrick, visit her website https:// www.evolvecounselingaz.com/dr-elizabeth-fedrick.Connect with Dr, Fedrick on Instagram: https://www.instagram.com/drelizabethfedrick/For more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on all major podcasting platforms. https://3cstvshow.buzzsprout.com/Already subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.comHave a question you'd like answered on the show? Leave us a voicemail here: https://www.speakpipe.com/CalmCoolConnectedFor more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on Apple Podcasts, Google Podcasts, Overcast, Spotify, and all the popular podcasting platforms. (RSS)  https://3cstvshow.buzzsprout.comAlready subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.com DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided. 

Daryl Davis - One man and the Ku Klux Klan: The power of respectful communicationHow does a black musician who's jammed with the likes of Chuck Berry, Jerry Lee Lewis, BB King and even Bill Clinton - become friends with an Imperial Wizard from the Ku Klux Klan?In this polarised world, breaking down entrenched positions may be the most important skill needed by us all. If two passionate sides can agree to disagree, long enough to find what they have in common - could we overcome climate change, poverty and even racism?My guest on this episode of Inside Influence podcast would say a resounding yes.On today's Inside Influence Podcast episode I talk to R&B musician and Race Reconciliator Daryl Davis about talking to the “other”.Growing up overseas as the son of diplomats, he returned to the US as a 10-year-old and was shocked to discover that people could hate him because of the colour of his skin. Later that year he saw MLK assassinated.This formed a question that went on to define the course of his life: “‘How can you hate me if you don't even know me?”Through music he discovered a beautiful universal language and had a wonderful career playing the piano for some of the greats such as Chuck Berry and Jerry Lee Lewis. One night while playing in a bar in Frederick Maryland, he met a Ku Klux Klan member and decided the best way to find an answer to his question was to attend their rallies.Rather than a debate, he was looking to have a conversation. Rather than trying to convince or convert, he decided to approach people with curiosity and respect.Over the past 30 years, Daryl Davis has inspired 200+ people to quit the Ku Klux Klan. Through dialogue and (as you'll come to hear) a thirst to first understand before being understood.Today's Guest Daryl DavisDaryl Davis is an award-winning R&B piano player, actor, author, and race relations expert.He has worked with Chuck Berry, Elvis Presley's Jordanaires, The Legendary Blues Band and many others. He currently tours with The Daryl Davis Band. He is also an actor and appeared on HBO's critically acclaimed series The Wire.As a Race Reconciliator, he has been sent around the world by the State Department to talk about conflict reconciliation and race relations. He has won numerous awards and has appeared on CNN, MSNBC, NPR and other media outlets to talk about race relations. He hosts a podcast called Changing Minds and has written a book on his relationships with Klu Klux Klan members called “Klan-destine Relationships”LinkedIn: https://www.linkedin.com/in/daryl-davis-5226b24/Twitter: https://twitter.com/realdaryldavisInstagram: https://www.instagram.com/realdaryldavis/ Facebook: https://www.facebook.com/DarylDavisRaceReconciliator/“One person can make an exponential change because when they impact another, that person then goes on to impact another.”“You cannot change someone's reality, they have to change it themselves.”“You have to invite the other to participate and when you see that happen collectively, that is when huge things happen.”You'll learnHis journey from that bar in Maryland to immersing himself in the world of the KKK – what he learned, how he has learned to respond and what that has to teach us about having deeply difficult conversations.Why he is NEVER offended by what he hears in those conversations – this one intrigued me the most – including how he stays in a place of active respect and curiosity – in situations that would bring most people's blood to the boil.Why he always start with ‘commonality' - and he uses some beautiful language here – essentially beginning any difficult conversation with what he has in common with the other person, before moving to what he has in contrast.Why change never happens in the moment, I think this one is worth hearing a few times – we will never change someone's mind in the moment. The intention instead is to invite them to an exploration (NOT A DEBATE) – and then respectfully sow seeds that they can reflect on later.Why self awareness and courage are muscles we all have – and only by strengthening and using those muscles – can we inspire others to start doing the same. Parents and leaders, this one is on us.As someone who considers himself to be ‘just a rock and roll player' how Daryl has managed to achieve what many movements have not – by first deciding to listen.And finally, Daryl's own personal roadmap to having deeply difficult conversations. A game changing tool for any conversation or situation where the emotions and stakes are at their most intense.References and links mentionedThe Charlotteville “Unite the Right” Rally.My new ebook The Influencer Code.The Mark Twain quote was from The Innocents Abroad / Roughing It.Daryl's book Klan-destine RelationshipsIf you liked this episode, you might also enjoyBob Chapman – Truly human leadership: What it means to lead like everybody mattersHamish Thomson – Why it's not always right to be right Judy Atkinson - 4 Keys to Transform Conflict with Deep ListeningJonah Berger - How to change anyone's mind without having to pushSubscribe to and Review the Inside Influence PodcastThanks for tuning into this week's episode of the Inside Influence Podcast! If the information in my conversations and interviews have helped you in your business journey, please head over to iTunes, subscribe to the show, and leave an honest review. Your reviews and feedback will not only help us continue to deliver great, helpful content, but it will also help us reach even more amazing people just like you!Also, don't forget to hop on my website juliemasters.com and download my new ebook The Influencer Code See acast.com/privacy for privacy and opt-out information.

Meet Debbie Wilds, owner of Shear WildnessCheck out these topics:Building a community and relationshipsIf you were waiting...everybody would just talk. It was like a little community meeting place. (20:53)When you come here...I want you to meet your neighbors, I want you to feel comfortable and I want you to have fun. (21:20)It's just like a real culture of care. (23:28)Not every hairdresser is a great hairdresser. But they still have people in their chair. And that's because they've made a connection with that person. This business is about making a connection with people. (25:18)I tried to be compassionate, maybe more of a friend than just just somebody that standing behind the chair cutting your hair. (49:00)You have to have trust...and you cannot break that bond. I can say no to the picture that they bring me off Pinterest and say, "That's not gonna work for you," you know, or whatever. So we do that. We're real honest. (1:10:37)Losing a clientIt hurt me when people left and went someplace else. But I realized now, as I've grown, you know, maybe we just didn't make the connection...(25:39)Find out why they disappeared...if it's something that we have done wrong, that's a learning point. That's something that we can turn around. (49:25)Work as a callingI feel like that's my gift. That and I know that God has sent people here to just sit in my chair one time just to hear a word of encouragement. (24:01)I had to...just realize that this is this is who I am. I have been given a purpose. (39:38)I feel like maybe I might have been born to do this. (14:53)COVIDWe had to get a storage unit and we pull everything out of here... We had to come back in and make sure that everything was six foot apart...you couldn't get the screens, you couldn't get the PPE...(44:56)Because I feel like we're losing that human connection. And, and I think that COVID has brought out the fact that we need it. (51:02)Hairstyle EvolutionIt was just the beginning of men infiltrating the women's salons..." (52:13)And then the 80s...You couldn't get big enough hair. You just permed over top of perm...Oh, the 80s your hair could not be shiny cuz it was dead. (54:46)And then you know, we kind of went through where they started to get sleeker and...you had...the real sharp cuts and very precision cutting. (55:14)I've been through the mullet. Oh my goodness, the mullet. (55:29)Passing on the TorchI feel like it's probably going to be like a death to me, you know, something that I'm going to have to work through. (59:59)Biz AdviceYou have to know that it's not a 9 to 5. Having a business is 24-7. It does not go away at all...That probably has been one of the hardest things on my family." (41:25)You have to be able to think outside the box. And you have to be able to deal with people that think outside the box and think differently than you. (43:56)Misc Good StuffI went to high school and the first day that I got there when it was time to go home I missed my bus. And I was like, oh Lord, I don't even know my address. (3:35)My first year I had to take a I had to go get my chest X ray to make sure that the lacquer that I was using, which is hairspray, but it had it was I mean, truly, it had lacquer in it. (53:13)If you are stuck on an island, grab your lipstick. (1:04:21)We were going to do Lamaze, which, let me tell you people, just get the shot.  (1:05:50)I wouldn't take a chicken with me. That is for daggone sure. (1:07:59)

This week I chat with:Anique Cumberbatch - Your Relationship Strategist!Find her on INSTAGRAM @kei_relationshipsIf you’ve ever asked “what’s wrong with me, why am I still single?” or have said “I want to be married, what’s taking so long?” this episode is for you! My brilliant guest is a Registered Clinical Counselor in addition to being a Wedding Planner and Wedding Officiant. I hope you’re ready, because she’s shares some ways to challenge faulty belief systems that single ladies commonly experience, she also highlights some red flags to be looking for in your dating relationship, as well as tools to identify indicators that your relationship MAY need a "touch-up" or a "walk away". WEBSITE: www.sisyouredoingok.comINSTAGRAM + TIK TOK: @sisyouredoingokPlease remember to rate the show, leave a comment, subscribe so that you don't miss any episodes and share it with a friend, because if you enjoyed it, they may enjoy it too! Don’t give up,Sis, You’re Doing Ok! Music Credit - Chai Me by Schematist www.schematistmusic.com Music Promoted by - https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License - https://creativecommoms.org/licenses/.by.3.0/deed.en_US

#001 - In this introductory episode, hosts Randy Bonser and Mel Turner talk about the difficulties and joys of cross-racial relationships. They give a history of how they got together over coffee to talk about life, faith, and racial reconciliation.Why is starting on a “micro” level with friendships important to beginning a journey of empathy and achieving “macro” level anti-racist results? The most important aspects to becoming an "ally" are “time, empathy, and relationships.” But that is a process: empathy requires relationship, and relationships require time and intention.Mel discusses why African Americans are often “tired” when discussing issues of race because white folks don't do their homework first.“Seven Tips for Healthy Cross-Racial Relationships” explains these important relationship gems:Recognize you will step on landmines when talking about racial subjectsForgive yourself when you step on landminesDon't let your emotion override your intention (guard against defensiveness)Do you homeworkLearn to listen. Then listen.Do not judge someone's else's experience — that is the journey of empathyWhen you fall, pick yourself up and be intentional in strengthening relationshipsIf you'd like to get the links and show notes for this episode, go to: https://insensitivespeech.com/episodes/Thanks for listening! 

Lindsey K Porter will share a key shift in your perspective to get unstuck and moving toward the relationships you want.  Tune in now!  By listening, you'll discover:Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parentWhy your thoughts impact the quality of your relationship What you can do to transform your life and relationshipsThe 3 types of businesses that exist and how it may be impacting your life and relationshipsIf you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:FREE Relationship Communication Boost Register HereEmotional Guidance Scale (NOW available for download from my website!)Enlightened Relationships Facebook GroupWebsite:www.lindseykporter.com

Lindsey K Porter will share why stress gets a bad rap and maybe keeping you stuck in your life and relationships and what you can do instead to move your relationships forward.  Tune in now!  By listening, you'll discover:Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parentWhy stress can keep you stuckThe difference between eustress and distress 3 tricks to get unstuck with the stress so you can keep moving forward in your life and relationshipsIf you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Lindsey K Porter will share why your emotions may be keeping you stuck in your life and relationships and what you can do instead to move your relationships forward.  Tune in now!  By listening, you'll discover:Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parentWhy your emotions might keep you stuckThe difference is between clean emotional pain and dirty emotional pain How to release downward spiral emotions so you can keep moving forward in your life and relationshipsIf you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.

Lindsey K Porter will share why your emotions may be keeping you stuck in your life and relationships and what you can do instead to move your relationships forward.  Tune in now!  By listening, you'll discover:Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parentWhy your emotions might keep you stuckWhat you can do to allow your emotionsHow to release downward spiral emotions so you can keep moving forward in your life and relationshipsIf you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:FREE Relationship Communication Boost Register HereEmotional Guidance Scale (NOW available for download from my website!)Enlightened Relationships Facebook GroupWebsite:www.lindseykporter.com

Lindsey K Porter will share why communication breakdown is destroying your relationships and keeping you stuck and what you can do to start experiencing communication differently so you can experience more love, peace, and joy!   Tune in now!  By listening, you'll discover:Specific experiences Lindsey K Porter had with her intentional transformation in life to create more love, joy, and peace and how you can apply it to your situation as a spouse and/or parentWhy communication breakdown is keeping you stuckWhat are the biggest components to communication breakdown How to start engaging in meaningful communication so you can enjoy your life and relationshipsIf you enjoyed this episode then share it with your friends and family.Don't forget to SUBSCRIBE to the show on your favorite listening platform to get automatic episode updates for "Enlightened Relationships!"Please take a minute to leave us an honest REVIEW and RATING. They really help when it comes to the ranking of the show and I make it a point to read every single one of the reviews.Thanks for listening!References:FREE Relationship Communication Boost Register HereEmotional Guidance Scale (NOW available for download from my website!)Enlightened Relationships Facebook GroupWebsite:www.lindseykporter.com

029 - When it comes to creating artwork from our pet photography, most of us think of the usual suspects: Framed prints. Gallery-wrapped canvases. Metal prints. Acrylics. But if we think outside the box and look around, there's a world of possibility out there. This week's guest, Mandi Pratt of Greyboy Pet Portraits, shares her process for creating stunning etched prints from photographic images. After listening to my conversation with Mandi, you'll start thinking about your suite of products in a whole new way. What To Listen For: The advantage of having an artist for a grandma (yep, we're jealous!)Using artwork to connect past and present petsWays to make an etching even more meaningful for grieving pet-parentsOther ideas for finding unique client offerings and building artist relationshipsIf seeing Mandi's vintage-look etchings leaves you salivating, you'll be happy to know that she offers both wholesale and affiliate programs for photographers. Aaaaand, she'll send you a sample etching for free—just reach out through the Contact link on her website (link below). Resources From This Episode: Greyboy Pet PortraitsJoy Session NetworkUnleash Your Style free 5-day challenge Hair of the Dog AcademyHair of the Dog Facebook group

A lot of men come to work with me when they are very near divorce.They may already be separated, their wife may be threatening divorce, or they may be in the divorce process.The men I work with want their wife back. They have seen the error of their ways.But, sometimes, despite their best efforts and strength building, their wife chooses to divorce.This can be extremely difficult. It can feel like all their work was in vain.BUT, fortunately, divorce is NOT the end.Life goes on.And, if you put your effort into building up your strength...If you have become strong and learned how to be attractive...You WILL eventually create the marriage of your dreams.It may just be with someone new.Jeff shares his journey with us in this interview. From the hope of reconciliation, to the heartbreak of divorce, to thinking he would never get married again, to having a wife that "he couldn't have dreamed up better."I greatly appreciate his honesty and openness.Summary:-If you put everything you can into building yourself up and saving your marriage, you can look back with your head held high and look your kids in the eye and tell the you did EVERYTHING you could to make the marriage work-Create fun times AND routines and structure for your children after divorce-Developing the skill of learning from your mistakes and seeing things from your wife's perspective will serve you well in your continued relationship with your ex-wife and in future relationshipsIf you are looking at a possible divorce, take the time and make the effort to learn the skills that will help you feel STRONG and CONFIDENT, no matter what your wife chooses.And, the skills that will help you create AMAZING relationships now and in the future.Visit StrongMenStrongMarriages.com to learn how.

In this episode, I chat with my good friend Stephanie Welch about a wide range of topics in the ancestral health space.Stephanie is a disruptive anthropologist, ancestral health advocate, and pioneer of Evolutionary Feminism. Her work dives deep into commonly held beliefs and taboos that prevent us from attaining our full human potential.She has examined and regularly teaches about wide ranging topics including: what constitutes a species appropriate diet; the benefits of walking and running barefoot; the detrimental effects of male circumcision; and masculine and feminine interpersonal dynamics in tribal versus modern society.Her background includes a B.A. in Classics and M.A. in Art History, many years as a professional massage therapist, and she is now a regular speaker at the Ancestral Health Symposium.You can find Stephanie Welch online at recivilizedwoman.com and on Patreon at patreon.com/recivilization.Episode Highlights include:* Origins of Evolutionary Feminism* Evolutionary Design - intersections of science and spirituality* Back Pain - alignment and inflammation* Circumcision and foreskin "restoration"* The fundamental difference between men and women* Stephanie's AHS19 talk on Tribal Living - societal pressures on romantic relationshipsIf you enjoyed the discussion around the root causes of back pain and would like more information, check out the free Biohack Your Back Pain online training that Natasha and I created to see how we help active people struggling with chronic back pain heal so they can get back to doing the activities they love.Also, check out the Manhood Foreskin protection device which I mentioned in the episode here.Cheers, Chad***Chad T Grant is the CEO and co-founder of Anabolic Aces Health Consulting™ based in Redmond, WA. He’s best known for helping motivated professionals upgrade their health to reach their peak potential. Chad is a Certified Functional Diagnostic Nutrition® Practitioner who uses deep functional lab testing to help clients discover the root causes of their symptoms and build customized lifestyle / supplement protocols to fully support their unique physiological needs. Chad has a BA in Psychology from UC Santa Barbara and decades of experience in evolutionary psychology, functional medicine, and natural movement. When away from his desk, he enjoys soccer, poker, fast cars, and rock n’ roll. Read the full story of Chad's health journey here and learn more about his work at anabolicaces.com.

In today's episode, DR. RHOBERTA SHALER talks about 'Clearing Your Head When Chronic Stress and Anxiety Have Clouded Your Thinking.'Much research has been done that shows the effects of chronic stress coupled with chronic anxiety. When you're in a troubling or toxic relationship, you have that combination of stress and anxiety. It has been shown to lead to chronic illness, and seems very likely to produce inflammation and autoimmune issues, particularly. Of course, each body is different, and each will react differently as well.Your brain changes with chronic stress and anxiety. Your hippocampus in your brain shrinks, causing fuzzy thinking and reduced ability to remember things well. Your amygdala enlarges and you become more prone to fear-based anxiety. The amygdala triggers the sympathetic nervous system, and your body goes on the alert. Living like that--hyper-vigilant--is very hard on the body. Today, Dr. Shaler talks about what goes on in your brain when you're living with the chronic stress and anxiety of toxic people. YOU NEED TO KNOW THIS!GUEST: Dr. Ganz Ferrance, Expert on Stress Management in Relationships Dr. Ganz Ferrance is a speaker, author, and registered psychologist from Edmonton, Alberta. For more than twenty-five years, Dr. Ganz has been helping individuals, couples, families, and corporations reduce their stress, improve their relationships, and enjoy more success.Today, Dr. Shaler taps his thinking to focus on overcoming chronic stress...and all that it takes to do it!So many times, particularly when you're with a Hijackal®, you will try to keep yourself safe by trying to appease him or her. That won't work, and you'll understand why when you listen to this episode.Dr. Ganz has been on Emotional Savvy before, and he brought great insights and wisdom. Be sure to listen to the other episodes with him.HIGHLIGHTS OF TODAY'S EPISODE:What "sneaky stress" is and how it affects youHow you fool yourself into thinking that you have no stressThe sad effects of a toxic relationship on your bodyWhere to find your hidden stressorsHow, as Dr. Ganz says, "stress affects your state"This episode brings a new topic to Emotional Savvy to help you understand why it is essential to your health to get away from the troublesome combination of chronic stress AND chronic anxiety.The Relationship Help Show, a new voice, a new vision. Enjoy!CONNECT WITH DR. GANZWebsite: DrGanz.comTwitter: @DrGanzFerranceFacebook: Facebook.com/GanzFerranceCONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerFree Passive-Aggressive ChecklistFree Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for RelationshipsIf you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#unconditionallove #creating peace #relationshipadvice #TipsForRelationships #Hijackals #toxicpeople #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #intimacy #emotionalintimacy #mindbodyconnection #chronicstress #effectsofchronicstress #GanzFerrance See acast.com/privacy for privacy and opt-out information.

In today's episode, DR. RHOBERTA SHALER talks about 'Clearing Your Head When Chronic Stress and Anxiety Have Clouded Your Thinking.'Much research has been done that shows the effects of chronic stress coupled with chronic anxiety. When you're in a troubling or toxic relationship, you have that combination of stress and anxiety. It has been shown to lead to chronic illness, and seems very likely to produce inflammation and autoimmune issues, particularly. Of course, each body is different, and each will react differently as well.Your brain changes with chronic stress and anxiety. Your hippocampus in your brain shrinks, causing fuzzy thinking and reduced ability to remember things well. Your amygdala enlarges and you become more prone to fear-based anxiety. The amygdala triggers the sympathetic nervous system, and your body goes on the alert. Living like that--hyper-vigilant--is very hard on the body. Today, Dr. Shaler talks about what goes on in your brain when you're living with the chronic stress and anxiety of toxic people. YOU NEED TO KNOW THIS!GUEST: Dr. Ganz Ferrance, Expert on Stress Management in Relationships Dr. Ganz Ferrance is a speaker, author, and registered psychologist from Edmonton, Alberta. For more than twenty-five years, Dr. Ganz has been helping individuals, couples, families, and corporations reduce their stress, improve their relationships, and enjoy more success.Today, Dr. Shaler taps his thinking to focus on overcoming chronic stress...and all that it takes to do it!So many times, particularly when you're with a Hijackal®, you will try to keep yourself safe by trying to appease him or her. That won't work, and you'll understand why when you listen to this episode.Dr. Ganz has been on Emotional Savvy before, and he brought great insights and wisdom. Be sure to listen to the other episodes with him.HIGHLIGHTS OF TODAY'S EPISODE:What "sneaky stress" is and how it affects youHow you fool yourself into thinking that you have no stressThe sad effects of a toxic relationship on your bodyWhere to find your hidden stressorsHow, as Dr. Ganz says, "stress affects your state"This episode brings a new topic to Emotional Savvy to help you understand why it is essential to your health to get away from the troublesome combination of chronic stress AND chronic anxiety.The Relationship Help Show, a new voice, a new vision. Enjoy!CONNECT WITH DR. GANZWebsite: DrGanz.comTwitter: @DrGanzFerranceFacebook: Facebook.com/GanzFerranceCONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerFree Passive-Aggressive ChecklistFree Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for RelationshipsIf you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#unconditionallove #creating peace #relationshipadvice #TipsForRelationships #Hijackals #toxicpeople #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #intimacy #emotionalintimacy #mindbodyconnection #chronicstress #effectsofchronicstress #GanzFerrance See acast.com/privacy for privacy and opt-out information.

EMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorStop Emotional Energy Leaks! What About Forgiveness?GUEST: Brenda Adelman, Acclaimed Actor. Author. Recipient of Hero of Forgiveness Award. ---------------------------------------------DR. RHOBERTA SHALER: Do You Have Unfinished Business from Emotional Energy Leaks? What are emotional energy leaks?procrastinationdenialresentmentsgrudgesunresolved relationship issuesfor a few! Which ones are plaguing you?Rhoberta gives you insights into why you may be keeping these leaks in place, and why you need to get rid of them now. You are holding yourself back, creating obstacles, and preventing your growth towards satisfying goals in life.GUEST: Brenda Adelman. Author of My Father Killed My Mother and Married My Aunt: Forgiving the Unforgivable Brenda is an award-winning actor, a recipient of a Hero of Forgiveness award, and a sought after guest. She's performed her critically-acclaimed one-woman show, My Brooklyn Hamlet, about the power of forgiving the unforgivable for over 12,000 people worldwide, including women prisoners, youth-at-risk, domestic violence coalitions, spiritual communities, and the US Military.Brenda teaches mission-drive entrepreneurs how to use their story to heal themselves, inspire others, and be memorable on stage and video.Today, Brenda offers her three-step, proven forgiveness process to help you on your journey to ending your energy leaks!HIGHLIGHTS OF TODAY'S EPISODE:Brenda tells her horrific story of loss and how she came to forgive her father for killing her motherWhat is forgiveness?Why we should engage with it when the pain is still thereWhat needs to change in your thinking to make forgiveness possibleWhat people find most challenging about forgiveness...and whyWhat to do to forgive now.This episode brings a new topic to Emotional Savvy, as well as a refreshing and different perspective on the practical and spiritual aspects of forgiveness, even in the most seeming impossible circumstance. The Relationship Help Show, a new voice, a new vision. Enjoy!HIS FREE GIFT: Brenda offers you her ebook. CLICK HERECONNECT WITH BRENDA ADELMANWebsite: ForgivenessandFreedom.comTwitter: @BrendaAAdelmanLinkedIn: LinkedIn.com/in/BrendaAAdelmanFacebook: Facebook.com/BrendaAAdelmanCONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerFree Passive-Aggressive ChecklistFree Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for RelationshipsIf you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#unconditionallove #creating peace #relationshipadvice #TipsForRelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #intimacy #emotionalintimacy #mindbodyconnection #forgiveness See acast.com/privacy for privacy and opt-out information.

EMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorStop Emotional Energy Leaks! What About Forgiveness?GUEST: Brenda Adelman, Acclaimed Actor. Author. Recipient of Hero of Forgiveness Award. ---------------------------------------------DR. RHOBERTA SHALER: Do You Have Unfinished Business from Emotional Energy Leaks? What are emotional energy leaks?procrastinationdenialresentmentsgrudgesunresolved relationship issuesfor a few! Which ones are plaguing you?Rhoberta gives you insights into why you may be keeping these leaks in place, and why you need to get rid of them now. You are holding yourself back, creating obstacles, and preventing your growth towards satisfying goals in life.GUEST: Brenda Adelman. Author of My Father Killed My Mother and Married My Aunt: Forgiving the Unforgivable Brenda is an award-winning actor, a recipient of a Hero of Forgiveness award, and a sought after guest. She's performed her critically-acclaimed one-woman show, My Brooklyn Hamlet, about the power of forgiving the unforgivable for over 12,000 people worldwide, including women prisoners, youth-at-risk, domestic violence coalitions, spiritual communities, and the US Military.Brenda teaches mission-drive entrepreneurs how to use their story to heal themselves, inspire others, and be memorable on stage and video.Today, Brenda offers her three-step, proven forgiveness process to help you on your journey to ending your energy leaks!HIGHLIGHTS OF TODAY'S EPISODE:Brenda tells her horrific story of loss and how she came to forgive her father for killing her motherWhat is forgiveness?Why we should engage with it when the pain is still thereWhat needs to change in your thinking to make forgiveness possibleWhat people find most challenging about forgiveness...and whyWhat to do to forgive now.This episode brings a new topic to Emotional Savvy, as well as a refreshing and different perspective on the practical and spiritual aspects of forgiveness, even in the most seeming impossible circumstance. The Relationship Help Show, a new voice, a new vision. Enjoy!HIS FREE GIFT: Brenda offers you her ebook. CLICK HERECONNECT WITH BRENDA ADELMANWebsite: ForgivenessandFreedom.comTwitter: @BrendaAAdelmanLinkedIn: LinkedIn.com/in/BrendaAAdelmanFacebook: Facebook.com/BrendaAAdelmanCONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerFree Passive-Aggressive ChecklistFree Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for RelationshipsIf you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#unconditionallove #creating peace #relationshipadvice #TipsForRelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #intimacy #emotionalintimacy #mindbodyconnection #forgiveness See acast.com/privacy for privacy and opt-out information.

EMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorWhat About Toxic Shame? Powerful Strategies to Help With Addiction in the Family GGUEST: Jeff Jones, therapist, addiction counselor, interventionist, and family recovery coach. ---------------------------------------------DR. RHOBERTA SHALER: How to Give Up, Give Back, and Recover From Shame Have you ever felt shame? Been shamed? If you haven't, you've been extremely fortunate. Most people have. Shame is when someone does their best to make you feel small, unimportant, unworthy, and a waste of space and breath. Nasty behavior!You've been guilty of something, for sure. You did put your hand in the cookie jar, right?Guilt, in my books, is simply a verdict. NOT A FEELING! Turning it into a feeling, to my mind, is something that was "invented" to allow some people to have power over you. To keep you feeling "less than," wrong, not good enough.Guilt? You are guilty of doing something, or you're not. You're sorry, or you're not. You fix it if you can. You regret it if you cannot. Then, DROP IT!Shame, though, is when someone else suggests YOU are a mistake. Know this, for sure, that it had nothing to do with you. A person who shames another is a person who is very insecure, sometimes unstable, and definitely experiencing needs for power and control. S/he likely feels badly about themselves, but takes it out on you. IT WAS NOT YOUR FAULT!Toxic shame, though, is when you take up repeating the words of a toxic shamer and repeating--and unfortunately, believing--that they are true. You take up where the shamer left off, and you never ever give yourself a break! Fortunately, you can stop this.In today's episode, Dr. Shaler gives you insights and strategies for dumping guilt and stopping shame, and recovering well from it to have your best life, and relationships, possible. Listen! Don't go another minute being hard on yourself.GUEST: Jeff Jones, Licensed Professional Counselor, Addiction Counselor, and Certified Intervention Professional Jeff is a therapist, addiction counselor, interventionists, and family recovery coach working online with families with an addicted loved one. He's expanded the context of addiction and created a three-phase program that empowers families to safeguard their loved one in an addictive cycle or recovery, while they engage in a process to stop the addiction cycle in this generation.After putting it online and wrapping a user-friendly online community around it, Jeff is moving towards his goal of empowering families to connect with like-minded people, family-specific resources, and expertise when they are ready.HIGHLIGHTS OF TODAY'S EPISODE:Why timing is such a big issue in the recovery processWhy a "recovery message" is important to createUnderstanding how not to marginalize or isolate the person in recoveryThe importance of knowing the natural recovery processHow to be aware of warning signs of addictionListen to understand why Jeff says, "I'd rather see you sit in an AA/NA meeting in resistance than not being in the room at all."This episode brings a new topic to Emotional Savvy, as well as a refreshing and different perspective on abundance, prosperity, and the links to health on every level.The Relationship Help Show, a new voice, a new vision. Enjoy!HIS FREE GIFT: Contact Jeff at his website for his 3 Tips to Ensure Your Loved One's RecoveryCONNECT WITH JEFF JONESWebsite: TheFamilyRecoverySolution.comTwitter: LinkedIn: Linkedin.com/in/jeff-jones-0303834/Facebook: Facebook.com/JeffJones.792740CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerFree Passive-Aggressive ChecklistFree Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for RelationshipsIf you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#unconditionallove #creating peace #relationshipadvice #TipsForRelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #intimacy #emotionalintimacy #mindbodyconnection #shame #addiction #toxicshame #recoveryprocess See acast.com/privacy for privacy and opt-out information.

EMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorWhat About Toxic Shame? Powerful Strategies to Help With Addiction in the Family GGUEST: Jeff Jones, therapist, addiction counselor, interventionist, and family recovery coach. ---------------------------------------------DR. RHOBERTA SHALER: How to Give Up, Give Back, and Recover From Shame Have you ever felt shame? Been shamed? If you haven't, you've been extremely fortunate. Most people have. Shame is when someone does their best to make you feel small, unimportant, unworthy, and a waste of space and breath. Nasty behavior!You've been guilty of something, for sure. You did put your hand in the cookie jar, right?Guilt, in my books, is simply a verdict. NOT A FEELING! Turning it into a feeling, to my mind, is something that was "invented" to allow some people to have power over you. To keep you feeling "less than," wrong, not good enough.Guilt? You are guilty of doing something, or you're not. You're sorry, or you're not. You fix it if you can. You regret it if you cannot. Then, DROP IT!Shame, though, is when someone else suggests YOU are a mistake. Know this, for sure, that it had nothing to do with you. A person who shames another is a person who is very insecure, sometimes unstable, and definitely experiencing needs for power and control. S/he likely feels badly about themselves, but takes it out on you. IT WAS NOT YOUR FAULT!Toxic shame, though, is when you take up repeating the words of a toxic shamer and repeating--and unfortunately, believing--that they are true. You take up where the shamer left off, and you never ever give yourself a break! Fortunately, you can stop this.In today's episode, Dr. Shaler gives you insights and strategies for dumping guilt and stopping shame, and recovering well from it to have your best life, and relationships, possible. Listen! Don't go another minute being hard on yourself.GUEST: Jeff Jones, Licensed Professional Counselor, Addiction Counselor, and Certified Intervention Professional Jeff is a therapist, addiction counselor, interventionists, and family recovery coach working online with families with an addicted loved one. He's expanded the context of addiction and created a three-phase program that empowers families to safeguard their loved one in an addictive cycle or recovery, while they engage in a process to stop the addiction cycle in this generation.After putting it online and wrapping a user-friendly online community around it, Jeff is moving towards his goal of empowering families to connect with like-minded people, family-specific resources, and expertise when they are ready.HIGHLIGHTS OF TODAY'S EPISODE:Why timing is such a big issue in the recovery processWhy a "recovery message" is important to createUnderstanding how not to marginalize or isolate the person in recoveryThe importance of knowing the natural recovery processHow to be aware of warning signs of addictionListen to understand why Jeff says, "I'd rather see you sit in an AA/NA meeting in resistance than not being in the room at all."This episode brings a new topic to Emotional Savvy, as well as a refreshing and different perspective on abundance, prosperity, and the links to health on every level.The Relationship Help Show, a new voice, a new vision. Enjoy!HIS FREE GIFT: Contact Jeff at his website for his 3 Tips to Ensure Your Loved One's RecoveryCONNECT WITH JEFF JONESWebsite: TheFamilyRecoverySolution.comTwitter: LinkedIn: Linkedin.com/in/jeff-jones-0303834/Facebook: Facebook.com/JeffJones.792740CONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerFree Passive-Aggressive ChecklistFree Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for RelationshipsIf you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#unconditionallove #creating peace #relationshipadvice #TipsForRelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #intimacy #emotionalintimacy #mindbodyconnection #shame #addiction #toxicshame #recoveryprocess See acast.com/privacy for privacy and opt-out information.

EMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorAbundance, Prosperity & Tapping Into The Body-Mind Connection GUEST: Jolen Philbrook, Abundant Mindset Expert---------------------------------------------DR. RHOBERTA SHALER: Prosperity Starts Between Your Ears Sometimes, people are surprised when I talk about prosperity and relationship in the same sentence or breath. They simply haven't connected the two. Today, I'm talking about where prosperity is actually created: between your ears. And, then, how that actually plays out in your daily life.Prosperity is much more than money or success, right? So is abundance! I'm offering you some clear examples and strategies you can use immediately to create prosperity in your life, AND, in your relationships.Do you know what you actually want? What would make you happy? Or, are you focused on what isn't working, and is making you miserable? These mindset shifts that help you create the prosperity you want are ones you can make immediately. Really!You are powerful--no matter what some Hijackal has tried to tell you--and what you think most about is what you will create more of. That's why I wrote What You Pay Attention to Expands in 2002. It's still available on Amazon, too.Gather these insights, and use these strategies. Use the one's from today's guest, Jolen Philbrook, to create powerful shifts in your body and in your life.In today's episode, Dr. Shaler gives you clear reasons, encouragement, and practical strategies to create more of what you want in your life: prosperity on every level.GUEST: Jolen Philbrook, Abundant Mindset Expert, author of From Tears to Triumph Jolen Philbrook is known as the abundant mindset expert who intuitively clears prosperity blocks. Her specialty is shifting the inner game and releasing stuck negative emotions to attract more success, prosperity, and happiness in your life.In 2008, Jolen survived a rare type of breast cancer, went through a custody suit with no income. Then, one year later, she survived kidney cancer. Now, she shares her wisdom so that you can find your inner strength, prosperity, and happiness to live your greatest life.She is the author of 365 Days of Gratitude, Reflections, and From Tears to Triumph.HIGHLIGHTS OF TODAY'S EPISODE:Why it's important to know precisely what you want in your lifeWhat to do when you recognize you are suffering from the resentment you're carryingHow an abundant mindset can help you deal with toxic people, #HijackalsHow Jolen dealt with someone who was always attacking herThe vital connections between what you are thinking and what you are creating in lifeHow Jolen successfully dealt with two bouts with cancerThis episode brings a new topic to Emotional Savvy, as well as a refreshing and different perspective on abundance, prosperity, and the links to health on every level.The Relationship Help Show, a new voice, a new vision. Enjoy!HER FREE GIFT:Are You Stressed About Money? - GET IT HERE.CONNECT WITH JOLEN PHILBROOKWebsite: JolenPhilbrook.comTwitter: @Julen_PhilbrookLinkedIn: Linkedin.com/in/jolen-philbrook-bb004b50Facebook: Facebook.com/JolenPhilbrookCONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerFree Passive-Aggressive ChecklistFree Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for RelationshipsIf you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#unconditionallove #creating peace #relationshipadvice #TipsForRelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #intimacy #emotionalintimacy #mindbodyconnection #abundance #prosperity See acast.com/privacy for privacy and opt-out information.

EMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorAbundance, Prosperity & Tapping Into The Body-Mind Connection GUEST: Jolen Philbrook, Abundant Mindset Expert---------------------------------------------DR. RHOBERTA SHALER: Prosperity Starts Between Your Ears Sometimes, people are surprised when I talk about prosperity and relationship in the same sentence or breath. They simply haven't connected the two. Today, I'm talking about where prosperity is actually created: between your ears. And, then, how that actually plays out in your daily life.Prosperity is much more than money or success, right? So is abundance! I'm offering you some clear examples and strategies you can use immediately to create prosperity in your life, AND, in your relationships.Do you know what you actually want? What would make you happy? Or, are you focused on what isn't working, and is making you miserable? These mindset shifts that help you create the prosperity you want are ones you can make immediately. Really!You are powerful--no matter what some Hijackal has tried to tell you--and what you think most about is what you will create more of. That's why I wrote What You Pay Attention to Expands in 2002. It's still available on Amazon, too.Gather these insights, and use these strategies. Use the one's from today's guest, Jolen Philbrook, to create powerful shifts in your body and in your life.In today's episode, Dr. Shaler gives you clear reasons, encouragement, and practical strategies to create more of what you want in your life: prosperity on every level.GUEST: Jolen Philbrook, Abundant Mindset Expert, author of From Tears to Triumph Jolen Philbrook is known as the abundant mindset expert who intuitively clears prosperity blocks. Her specialty is shifting the inner game and releasing stuck negative emotions to attract more success, prosperity, and happiness in your life.In 2008, Jolen survived a rare type of breast cancer, went through a custody suit with no income. Then, one year later, she survived kidney cancer. Now, she shares her wisdom so that you can find your inner strength, prosperity, and happiness to live your greatest life.She is the author of 365 Days of Gratitude, Reflections, and From Tears to Triumph.HIGHLIGHTS OF TODAY'S EPISODE:Why it's important to know precisely what you want in your lifeWhat to do when you recognize you are suffering from the resentment you're carryingHow an abundant mindset can help you deal with toxic people, #HijackalsHow Jolen dealt with someone who was always attacking herThe vital connections between what you are thinking and what you are creating in lifeHow Jolen successfully dealt with two bouts with cancerThis episode brings a new topic to Emotional Savvy, as well as a refreshing and different perspective on abundance, prosperity, and the links to health on every level.The Relationship Help Show, a new voice, a new vision. Enjoy!HER FREE GIFT:Are You Stressed About Money? - GET IT HERE.CONNECT WITH JOLEN PHILBROOKWebsite: JolenPhilbrook.comTwitter: @Julen_PhilbrookLinkedIn: Linkedin.com/in/jolen-philbrook-bb004b50Facebook: Facebook.com/JolenPhilbrookCONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerFree Passive-Aggressive ChecklistFree Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for RelationshipsIf you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#unconditionallove #creating peace #relationshipadvice #TipsForRelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #intimacy #emotionalintimacy #mindbodyconnection #abundance #prosperity See acast.com/privacy for privacy and opt-out information.

EMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorLove, Dump, Or, ...? What About Radical Acceptance? GUEST: Andrea Miller, CEO of YourTango.com, author of Radical Acceptance DR. RHOBERTA SHALER: How Do You Create and Experience Acceptance in Your LIfe?You want to be seen, heard, known, acknowledged, appreciated, and accepted in life. By your parents. By your partner. By others in your world. Not everyone is willing or capable of doing that. I've written about this more in my book, Kaizen for Couples.Where does that acceptance that you long for come from? In today's episode, I'm talking about finding acceptance for yourself, within. That's where it starts as a adult. Hopefully, you received it as a child, but many people simply didn't. Your brain was somewhat undeveloped, and you took in ideas about yourself and your worth from people who could not see you, in all your beauty. Maybe, they had problems of their own.Now is the time to become your own best friend, and I give you insights into how to become accepting of yourself so that you feel secure and feel confident within yourself every day. It begins with acceptance.When you begin to experience it from within, you'll be surprised how things can change in your world. Listen to these vital ideas. Yes, vital! They keep you feeling alive!GUEST: GUEST: Andrea Miller, CEO of YourTango.com, author of Radical Acceptance Andrea Miller is the founder and CEO of YourTango.com, the leading digital publisher dedicated to love, relationships, and self-empowerment. Andrea recently made her debut as an author with her first book, Radical Acceptance: The Secret to Happy, Lasting Love, published by Simon and Schuster. Quite an accomplishment for a first time author!"You can't cherry pick the qualities you like or love in someone," she says, "It's the whole package. You have to make peace with those challenging qualities and attempt to extend empathy and compassion to them, or get out. You cannot be in a healthy relationship where you are constantly trying to change someone."Of course, I asked Andrea if she was suggesting you can just decide to love someone unconditionally, no matter how badly they behave. There are folks who actually believe that, you know. You'll want to hear her answer!HIGHLIGHTS OF TODAY'S EPISODE:What should you do if you are in a toxic relationship and feel you are to blame?How do you know when to terminate a relationship?How do you know when you love enough about a person to accept what you don't love?What can I do about toxic people at work? (Remember, Andrea runs a large enterprise, and she knows!)I'm told about unconditional love, and now I'm confused. How do I get clear?How does Radical Acceptance help someone in a difficult, toxic relationship?This episode brings a new topic to Emotional Savvy, as well as a refreshing and different perspective on creating enriching, healthy, empowering relationships.Emotional Savvy: The Relationship Help Show: A new voice, A new vision. Enjoy!CONNECT WITH ANDREA MILLER:Website: RadicalAcceptance.loveTwitter: @YourTangoLinkedIn: Linkedin.com/in/Andrea-Miller-94238Facebook: Facebook.com/YourTangoCONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerFree Passive-Aggressive ChecklistFree Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for RelationshipsIf you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#unconditionallove #creating peace #relationshipadvice #TipsForRelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #intimacy #emotionalintimacy #radicalacceptance See acast.com/privacy for privacy and opt-out information.

EMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorLove, Dump, Or, ...? What About Radical Acceptance? GUEST: Andrea Miller, CEO of YourTango.com, author of Radical Acceptance DR. RHOBERTA SHALER: How Do You Create and Experience Acceptance in Your LIfe?You want to be seen, heard, known, acknowledged, appreciated, and accepted in life. By your parents. By your partner. By others in your world. Not everyone is willing or capable of doing that. I've written about this more in my book, Kaizen for Couples.Where does that acceptance that you long for come from? In today's episode, I'm talking about finding acceptance for yourself, within. That's where it starts as a adult. Hopefully, you received it as a child, but many people simply didn't. Your brain was somewhat undeveloped, and you took in ideas about yourself and your worth from people who could not see you, in all your beauty. Maybe, they had problems of their own.Now is the time to become your own best friend, and I give you insights into how to become accepting of yourself so that you feel secure and feel confident within yourself every day. It begins with acceptance.When you begin to experience it from within, you'll be surprised how things can change in your world. Listen to these vital ideas. Yes, vital! They keep you feeling alive!GUEST: GUEST: Andrea Miller, CEO of YourTango.com, author of Radical Acceptance Andrea Miller is the founder and CEO of YourTango.com, the leading digital publisher dedicated to love, relationships, and self-empowerment. Andrea recently made her debut as an author with her first book, Radical Acceptance: The Secret to Happy, Lasting Love, published by Simon and Schuster. Quite an accomplishment for a first time author!"You can't cherry pick the qualities you like or love in someone," she says, "It's the whole package. You have to make peace with those challenging qualities and attempt to extend empathy and compassion to them, or get out. You cannot be in a healthy relationship where you are constantly trying to change someone."Of course, I asked Andrea if she was suggesting you can just decide to love someone unconditionally, no matter how badly they behave. There are folks who actually believe that, you know. You'll want to hear her answer!HIGHLIGHTS OF TODAY'S EPISODE:What should you do if you are in a toxic relationship and feel you are to blame?How do you know when to terminate a relationship?How do you know when you love enough about a person to accept what you don't love?What can I do about toxic people at work? (Remember, Andrea runs a large enterprise, and she knows!)I'm told about unconditional love, and now I'm confused. How do I get clear?How does Radical Acceptance help someone in a difficult, toxic relationship?This episode brings a new topic to Emotional Savvy, as well as a refreshing and different perspective on creating enriching, healthy, empowering relationships.Emotional Savvy: The Relationship Help Show: A new voice, A new vision. Enjoy!CONNECT WITH ANDREA MILLER:Website: RadicalAcceptance.loveTwitter: @YourTangoLinkedIn: Linkedin.com/in/Andrea-Miller-94238Facebook: Facebook.com/YourTangoCONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerFree Passive-Aggressive ChecklistFree Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for RelationshipsIf you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#unconditionallove #creating peace #relationshipadvice #TipsForRelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #intimacy #emotionalintimacy #radicalacceptance See acast.com/privacy for privacy and opt-out information.

EMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorIntimacy, Pleasure, and How to Get More of Both GUEST: Rabbi Manis Friedman, author of The Joy of Intimacy, and Doesn't Anyone Blush Anymore?DR. RHOBERTA SHALER: Creating and Enriching Emotional Intimacy with your Partner"The deepest principle of human nature is the craving to be appreciated." ~ William James Emotional intimacy allows you to feel appreciated--and known, seen, heard, accepted, and acknowledged, too. When that is not present in a relationship, you don't feel fully connected and secure. There is insufficient emotional intimacy.The first--and most important--step towards creating emotional intimacy is to know yourself well. That means spending time with yourself and digging deep."As long as we are looking outside ourselves for intimacy, we will never have it and we will never be able to share it. In order to be intimate with another person, we have to know who we are, what we feel, what we think, what our values are, what is important to us, and what we want. If we do not know these things about ourselves, we can never share them with another person." ~ Ann Wilson ShaefIn today's episode, Dr. Shaler offers insights into creating emotional intimacy, and how to make it safe to be emotionally intimate.GUEST: Rabbi Manis Friedman, author of The Joy of Intimacy, and Doesn't Anyone Blush Anymore? Rabbi Friedman is a world-renouwned author, counselor, teacher, and speaker, well-known for his provocative and incisive wit and wisdom. His international speaking tour, seminars, and retreats take him around the world. He has been featured in many publications, such as The New York Times, Rolling Stone, and Publishers Weekly.Rabbi Friedman is the author of the new book, The Joy of Intimacy: A Soulful Guide to Love, Sexuality, and Marriage. He has been counseling and teaching about relationships and marriage to audiences around the world for more than forty years, and he is here for you today.HIGHLIGHTS OF TODAY'S EPISODE: What is intimacy and how is it developed?How can it be enriched?If you're in a troubled relationship, how do you know to leave?What about unconditional love?What about the idea that love is a decision?How can you get more pleasure in your relationship?This episode brings a new topic to Emotional Savvy, as well as a refreshing and different perspective on intimacy. The Relationship Help Show, a new voice, a new vision. Enjoy!HIS FREE GIFT: Rabbi Friedman's ebook: Doesn't Anyone Blush Anymore? - GET IT HERE.CONNECT WITH RABBI MANIS FRIEDMANWebsite: TheJoyOfIntimacy.comTwitter: @ManisFriedmanLinkedIn: Linkedin.com/in/Manis-FriedmanFacebook: Facebook.com/ManisFriedmanCONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerFree Passive-Aggressive ChecklistFree Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for RelationshipsIf you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#unconditionallove #creating peace #relationshipadvice #TipsForRelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #intimacy #emotionalintimacy See acast.com/privacy for privacy and opt-out information.

EMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorIntimacy, Pleasure, and How to Get More of Both GUEST: Rabbi Manis Friedman, author of The Joy of Intimacy, and Doesn't Anyone Blush Anymore?DR. RHOBERTA SHALER: Creating and Enriching Emotional Intimacy with your Partner"The deepest principle of human nature is the craving to be appreciated." ~ William James Emotional intimacy allows you to feel appreciated--and known, seen, heard, accepted, and acknowledged, too. When that is not present in a relationship, you don't feel fully connected and secure. There is insufficient emotional intimacy.The first--and most important--step towards creating emotional intimacy is to know yourself well. That means spending time with yourself and digging deep."As long as we are looking outside ourselves for intimacy, we will never have it and we will never be able to share it. In order to be intimate with another person, we have to know who we are, what we feel, what we think, what our values are, what is important to us, and what we want. If we do not know these things about ourselves, we can never share them with another person." ~ Ann Wilson ShaefIn today's episode, Dr. Shaler offers insights into creating emotional intimacy, and how to make it safe to be emotionally intimate.GUEST: Rabbi Manis Friedman, author of The Joy of Intimacy, and Doesn't Anyone Blush Anymore? Rabbi Friedman is a world-renouwned author, counselor, teacher, and speaker, well-known for his provocative and incisive wit and wisdom. His international speaking tour, seminars, and retreats take him around the world. He has been featured in many publications, such as The New York Times, Rolling Stone, and Publishers Weekly.Rabbi Friedman is the author of the new book, The Joy of Intimacy: A Soulful Guide to Love, Sexuality, and Marriage. He has been counseling and teaching about relationships and marriage to audiences around the world for more than forty years, and he is here for you today.HIGHLIGHTS OF TODAY'S EPISODE: What is intimacy and how is it developed?How can it be enriched?If you're in a troubled relationship, how do you know to leave?What about unconditional love?What about the idea that love is a decision?How can you get more pleasure in your relationship?This episode brings a new topic to Emotional Savvy, as well as a refreshing and different perspective on intimacy. The Relationship Help Show, a new voice, a new vision. Enjoy!HIS FREE GIFT: Rabbi Friedman's ebook: Doesn't Anyone Blush Anymore? - GET IT HERE.CONNECT WITH RABBI MANIS FRIEDMANWebsite: TheJoyOfIntimacy.comTwitter: @ManisFriedmanLinkedIn: Linkedin.com/in/Manis-FriedmanFacebook: Facebook.com/ManisFriedmanCONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerFree Passive-Aggressive ChecklistFree Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for RelationshipsIf you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#unconditionallove #creating peace #relationshipadvice #TipsForRelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #intimacy #emotionalintimacy See acast.com/privacy for privacy and opt-out information.

This week on WPblab we're joined by Robert Nissenbaum consultant & speaker at Tactical Social Media to discuss how you can create visibility and authority through social media.The Power Of A Single Comment – Why You Need To Engage MoreSocial Networking: How I Generate Leads Without ContentSocial + Media = Success – Tactical Social MediaOur crowd sourced show notesNew Give Blog layout – https://givewp.com/blog/Remember you are writing for “people” not for search bots – over time your keywords will recur naturally when you are writing what you knowAuthority – an indication of your site’s level of expertise in a given subject, based on quality contenthttps://moz.com/researchtools/ose/links?site=http%3A%2F%2Fwww.wpwatercooler.com&filter=&source=external&target=page&group=0&page=1&sort=page_authority&anchor_id=&anchor_type=&anchor_text=&from_site=The primary purposes of using social media are to drive traffic to your website and build relationships with your target audienceContent is not just what you post on your blog – content is your comments on facebook, others posts, etc – it creates visibility, shows your authority, develops relationshipsIf you have 2 hours to go and drive to a networking meeting, you have time in the week to take 10-15 minutes here and there to network online through social mediaYou still need to be/act like a human on social media, don’t just schedule messages, interact with people – start conversations, include some personal contentRelationships trump price and convenience, breeds loyaltyAs much time as you have available you should be spending on social media marketing, building relationships take timeUtilize twitter lists! Excellent curation toolhttp://nuzzel.com/ News from friends and influencersPut on a timer for 15 minutes (you can do anything for 15 mins)! Focus on your social media interactions until the timer is up and then stop, the more you do it, the easier it will get.https://www.rescuetime.com/ – big brother that caresIt’s really important to have a social media presence for your business on every major platformEspecially for tracking conversations about your business & to reply to customersStart on the platform where you’re most comfortable and work up from thereThese folks helped us out with the show notesCheryl LaPrade – @YayCherylSherie LaPrade – @HeySherieJason Tucker – WPwatercooler @jasontuckerJames Tryon – @jamestryonThe post WPblab EP55 – Creating visibility and authority through social media appeared first on WPwatercooler. See acast.com/privacy for privacy and opt-out information.

  Episode Summary Scott Eddy was named the Top 10 Global Travel Influencer on Klout and he is also the Global Brand Ambassador for the startup Zipkick. Scott believes the R in ROI stands for relationships and he talks to John on how he was able to develop a 608,000 Twitter following based on this philosophy. Scott Eddy has lived all over the world and shares how he went from being a stock broker to a digital nomad. Key Takeaways 02:10 - Scott shares a little bit of his background. 04:30 - You have to be genuine and really believe in the product you're pitching. People can tell when you're not. 05:45 - Saying what's on your mind doesn't work as well anymore. Storytelling can really make people pay attention. 08:30 - The only way you can build a whole new network is on social media. 11:15 - Twitter is so transparent. It's the only place where you can see what the competition is doing. 13:00 - What is Zipkick? 18:55 - KLM is using social media to help book people's flights. 21:05 - Scott is the same person on social media as he is in person. Be yourself. Faking till you make it doesn't always work. 22:25 - Scott loves podcasts and recommends Gary Vaynerchuk and Grant Cardone. 24:20 - Favorite place in the world? Scott love Thailand. 26:50 - VCs in South East Asia ask for a short video clip along with a startup's pitch. 28:35 - Scott shares some Twitter tips. Build your personal brand first, always follow back, and more. 31:05 - Zipkick will be releasing in the next few weeks Tweetables I always say the R in ROI definitely stands for relationshipsIf you don't have the skills to be a storyteller, practice it.Storytelling used to mean you were a liar 10 years ago. Now, it means you have a compelling way to express your ideas.Chase the conversation, not the big names. Links Mentioned The Likeability Factor by Tim Sanders Mr. Scott Eddy Website Mr. Scott Eddy Twitter Zipkick Want the Transcription? Click Here to Download Share The Show Did you enjoy the show? I'd love it if you subscribed today and left us a 5-star review! Click this link Click on the 'Subscribe' button below the artwork Go to the 'Ratings and Reviews' section Click on 'Write a Review'