Weekly Mind Massage! Simple wisdom for living well

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Bite sized episodes on living with less stress and more joy in the modern world. From navigating difficult people, dropping stress, having a mindful mind to kicking the butt of anxiety! Join authors and international speakers Rudi and Jules Kennard of Inn


    • Sep 3, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 13m AVG DURATION
    • 34 EPISODES


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    Latest episodes from Weekly Mind Massage! Simple wisdom for living well

    Being Happy in the Present: NOW

    Play Episode Listen Later Sep 3, 2021 13:01


    We did a 2.5 Hr course specifically about this topic here: https://www.udemy.com/course/behappynowView the video of this podcast here: https://innateevolution.com/friday-night-live/Find out more about us here:Website: www.innateevolution.comBook: https://www.amazon.com/dp/B092LC1PBM?ref_=pe_3052080_276849420FaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesJules 'Story of love and resilience': https://innateevolution.com/nature/a-story-of-resilience/

    1 Secret to Dissolve Negative Beliefs

    Play Episode Listen Later Aug 27, 2021 11:41


    We just recorded a 3.5 hour course on this topic here: The End of Self Judgement: https://innate-evolution.teachable.com/p/the-end-of-self-judgement-the-wholeness-of-beingView the video of this podcast here: https://innateevolution.com/friday-night-live/Find out more about us here:Book: https://www.amazon.com/dp/B092LC1PBM?ref_=pe_3052080_276849420FaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesJules 'Story of love and resilience': https://innateevolution.com/nature/a-story-of-resilience/ 

    The one simple secret to peace of mind: Now

    Play Episode Listen Later Aug 20, 2021 10:00


    We did a 2.5 Hr course on this topic here: https://www.udemy.com/course/behappynowYou can find out more about us here:This video of this podcast: https://innateevolution.com/friday-night-live/Book: https://www.amazon.com/dp/B092LC1PBM?ref_=pe_3052080_276849420FaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3Pmovies

    A message of hope for anyone who has lost someone

    Play Episode Listen Later Aug 16, 2021 12:58


    WE did a 2.5 hr course specifically around this topic here: https://www.udemy.com/course/pastthepast/View the video of this podcast: https://innateevolution.com/friday_night/episode-33-a-message-of-hope-to-anyone-that-has-lost-someone/Below are the links to find out more about usJules 'Story of love and resilience': https://innateevolution.com/nature/a-story-of-resilience/Book: https://www.amazon.com/dp/B092LC1PBM?ref_=pe_3052080_276849420FaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3Pmovies 

    The beginning of the end of self judgement!

    Play Episode Listen Later Jul 1, 2021 20:21


    We have just created a 3.5 Hr course specifically around letting go of self judgement here (there was a 70% drop in self judgement after finishing this course): https://innate-evolution.teachable.com/p/the-end-of-self-judgement-the-wholeness-of-being Finally we are back with our first ‘Friday Night Live' -Simple wisdom for living well! This week we talk about self judgement and share a perspective that helps us stop being so judgmental of ourselves! We have had so much interested around this topic that we are doing a day course on this as a 15 minute video can only do so much!  View the video of this podcast here: https://innateevolution.com/friday-night-live/Find out more about us here:Website: www.innateevolution.comBook: https://www.amazon.com/dp/B092LC1PBM?ref_=pe_3052080_276849420FaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesJules 'Story of love and resilience': https://innateevolution.com/nature/a-story-of-resilience/

    Lightening up relationships

    Play Episode Listen Later Mar 26, 2021 11:45


    This podcast is from the video recording. The start of the videos has a comedy sketch with us so please watch the visuals for it to make sense here: https://innateevolution.com/friday_night/episode-30-lightening-up-relationships/Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and JulesOur Book: https://www.amazon.com/dp/B08MCX59J7Our website: www.innateevolution.comFaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesYouTube: https://www.youtube.com/user/rudikennardUdemy on-line courses: https://www.udemy.com/user/rudi-kennard/

    Flowing through the great changes in life

    Play Episode Listen Later Mar 19, 2021 12:01


    Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and JulesView the video recording of this ‘Friday Night Live' here: https://innateevolution.com/friday_night/episode-27-the-spiritual-nature-of-change/Our Book: https://www.amazon.com/dp/B08MCX59J7Our website: www.innateevolution.comFaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesYouTube: https://www.youtube.com/user/rudikennardUdemy on-line courses: https://www.udemy.com/user/rudi-kennard/

    Non-Duality plain and simple

    Play Episode Listen Later Mar 12, 2021 13:01


    Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and JulesView the video recording of this ‘Friday Night Live' here: https://innateevolution.com/friday_night/episode-29-non-duality-a-brief-explanation/Our Book: https://www.amazon.com/dp/B08MCX59J7Our website: www.innateevolution.comFaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesYouTube: https://www.youtube.com/user/rudikennardUdemy on-line courses: https://www.udemy.com/user/rudi-kennard

    Embracing our feelings to feel better

    Play Episode Listen Later Mar 5, 2021 11:29


    Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and JulesView the video recording of this ‘Friday Night Live' here: https://innateevolution.com/friday_night/episode-22-freedom/Our Book: https://www.amazon.com/dp/B08MCX59J7Our website: www.innateevolution.comFaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesYouTube: https://www.youtube.com/user/rudikennardUdemy on-line courses: https://www.udemy.com/user/rudi-kennard/ 

    Inner freedom no matter 'out there'.

    Play Episode Listen Later Feb 26, 2021 12:38


    hanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and JulesView the video recording of this ‘Friday Night Live' here: https://innateevolution.com/friday_night/episode-22-freedom/Our Book: https://www.amazon.com/dp/B08MCX59J7Our website: www.innateevolution.comFaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesYouTube: https://www.youtube.com/user/rudikennardUdemy on-line courses: https://www.udemy.com/user/rudi-kennard/ 

    Simply Thought: The 'reality' builder

    Play Episode Listen Later Feb 19, 2021 14:16


    Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and JulesView the video recording of this ‘Friday Night Live' here: https://innateevolution.com/friday_night/episode-26-simply-thought-the-building-blocks-of-reality/Our Book: https://www.amazon.com/dp/B08MCX59J7Our website: www.innateevolution.comFaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesYouTube: https://www.youtube.com/user/rudikennardUdemy on-line courses: https://www.udemy.com/user/rudi-kennard/ 

    Being here NOW: 'When-ing' and 'Then-ing'!

    Play Episode Listen Later Feb 12, 2021 11:47


    Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and JulesView the video recording of this ‘Friday Night Live' here: https://innateevolution.com/friday_night/episode-14-2-i-will-be-happy-when/Our Book: https://www.amazon.com/dp/B08MCX59J7Our website: www.innateevolution.comFaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesYouTube: https://www.youtube.com/user/rudikennardUdemy on-line courses: https://www.udemy.com/user/rudi-kennard/ 

    Setting goals while being here NOW

    Play Episode Listen Later Feb 5, 2021 9:13


    Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and JulesView the video recording of this ‘Friday Night Live' here: https://innateevolution.com/friday_night/episode-23-goal-setting/Our Book: https://www.amazon.com/dp/B08MCX59J7Our website: www.innateevolution.comFaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesYouTube: https://www.youtube.com/user/rudikennardUdemy on-line courses: https://www.udemy.com/user/rudi-kennard

    Self Development?

    Play Episode Listen Later Jan 29, 2021 9:04


    Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and JulesView the video recording of this ‘Friday Night Live' here: https://innateevolution.com/friday_night/episode-24-self-development/Our Book: https://www.amazon.com/dp/B08MCX59J7Our website: www.innateevolution.comFaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesYouTube: https://www.youtube.com/user/rudikennardUdemy on-line courses: https://www.udemy.com/user/rudi-kennard/

    The creative nature of our minds

    Play Episode Listen Later Jan 29, 2021 13:20


    Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and JulesView the video recording of this ‘Friday Night Live' here: https://innateevolution.com/friday_night/episode-21-the-art-of-creativity-part-2/Our Book: https://www.amazon.com/dp/B08MCX59J7Our website: www.innateevolution.comFaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesYouTube: https://www.youtube.com/user/rudikennardUdemy on-line courses: https://www.udemy.com/user/rudi-kennard/ 

    The key to creativity and productivity

    Play Episode Listen Later Jan 22, 2021 12:46


    Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and JulesView the video recording of this ‘Friday Night Live' here: https://innateevolution.com/friday_night/episode-20-the-art-of-creativity/Our Book: https://www.amazon.com/dp/B08MCX59J7Our website: www.innateevolution.comFaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesYouTube: https://www.youtube.com/user/rudikennardUdemy on-line courses: https://www.udemy.com/user/rudi-kennard/ 

    Letting go of self judgement

    Play Episode Listen Later Jan 15, 2021 16:51


    Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and JulesView the video recording of this ‘Friday Night Live' here: https://innateevolution.com/friday_night/episode-19-letting-go-of-self-judgement/Our Book: https://www.amazon.com/dp/B08MCX59J7Our website: www.innateevolution.comFaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesYouTube: https://www.youtube.com/user/rudikennardUdemy on-line courses: https://www.udemy.com/user/rudi-kennard/

    How the world is getting better: Even though we think it isn't!

    Play Episode Listen Later Jan 8, 2021 12:37


    This episode was filmed and we display graphics on the screen with links to where we got the research, so if you are invested to learn more please watch the video recording here: https://innateevolution.com/friday_night/episode-18-good-news-about-good-news/Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and JulesOur Book: https://www.amazon.com/dp/B08MCX59J7Our website: www.innateevolution.comFaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesYouTube: https://www.youtube.com/user/rudikennardUdemy on-line courses: https://www.udemy.com/user/rudi-kennard/

    Living through loss

    Play Episode Listen Later Jan 1, 2021 12:44


    Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and JulesView the video recording of this ‘Friday Night Live' here: https://innateevolution.com/friday_night/episode-15-living-through-loss/Our Book: https://www.amazon.com/dp/B08MCX59J7Our website: www.innateevolution.comFaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesYouTube: https://www.youtube.com/user/rudikennardUdemy on-line courses: https://www.udemy.com/user/rudi-kennard/

    Kicking the butt of procrastination!

    Play Episode Listen Later Dec 25, 2020 13:43


    The first part of this may not make much sense as we filmed a comedy sketch at the start and you need to see the visuals here: https://innateevolution.com/friday_night/episode-14-procrastination/ Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and JulesOur Book: https://www.amazon.com/dp/B08MCX59J7Our website: www.innateevolution.comFaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesYouTube: https://www.youtube.com/user/rudikennardUdemy on-line courses: https://www.udemy.com/user/rudi-kennard/

    Friday Night Live Supplemental

    Play Episode Listen Later Dec 18, 2020 32:07


    Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and JulesView the video recording of this ‘Friday Night Live' here: https://innateevolution.com/friday_night/friday-night-live-supplimental/Our Book: https://www.amazon.com/dp/B08MCX59J7Our website: www.innateevolution.comFaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesYouTube: https://www.youtube.com/user/rudikennardUdemy on-line courses: https://www.udemy.com/user/rudi-kennard/

    Mindfulness

    Play Episode Listen Later Dec 11, 2020 13:45


    Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and JulesView the video recording of this ‘Friday Night Live' here: https://innateevolution.com/friday_night/episode-13-what-is-mindfulness/Our Book: https://www.amazon.com/dp/B08MCX59J7Our website: www.innateevolution.comFaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesYouTube: https://www.youtube.com/user/rudikennardUdemy on-line courses: https://www.udemy.com/user/rudi-kennard/

    Navigating moods and not getting trapped in them!

    Play Episode Listen Later Dec 4, 2020 19:24


    Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and JulesView the video recording of this ‘Friday Night Live' here: https://innateevolution.com/friday_night/episode-11-learning-to-love-yourself/Our Book: https://www.amazon.com/dp/B08MCX59J7Our website: www.innateevolution.comFaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesYouTube: https://www.youtube.com/user/rudikennardUdemy on-line courses: https://www.udemy.com/user/rudi-kennard/

    Learning to love yourself

    Play Episode Listen Later Nov 27, 2020 13:56


    Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and JulesView the video recording of this ‘Friday Night Live' here: https://innateevolution.com/friday_night/episode-11-learning-to-love-yourself/Our Book: https://www.amazon.com/dp/B08MCX59J7Our website: www.innateevolution.comFaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesYouTube: https://www.youtube.com/user/rudikennardUdemy on-line courses: https://www.udemy.com/user/rudi-kennard/  

    Relief from anxiety

    Play Episode Listen Later Nov 20, 2020 13:39


    Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and JulesView the video recording of this ‘Friday Night Live' here: https://innateevolution.com/friday_night/episode-10-relief-from-anxiety/Our Book: https://www.amazon.com/dp/B08MCX59J7Our website: www.innateevolution.comFaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesYouTube: https://www.youtube.com/user/rudikennardUdemy on-line courses: https://www.udemy.com/user/rudi-kennard/ 

    Getting Past the past

    Play Episode Listen Later Nov 13, 2020 16:00


    We recently did an entire video series on this topic where we go into a lot more depth than we could in a ten minute podcast. It is hosted on Udemy here: https://www.udemy.com/course/pastthepast/Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and JulesOur Book: https://www.amazon.com/dp/B08MCX59J7Our website: www.innateevolution.comFaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesYouTube: https://www.youtube.com/user/rudikennard  

    Letting go of others expectations on you

    Play Episode Listen Later Nov 6, 2020 15:28


    View the video recording of this ‘Friday Night Live' here: https://innateevolution.com/friday_night/episode-8-expectations/Our Book: https://www.amazon.com/dp/B08MCX59J7Our website: www.innateevolution.comFaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesYouTube: https://www.youtube.com/user/rudikennardUdemy on-line courses: https://www.udemy.com/user/rudi-kennard/

    Shutting up the inner critic!

    Play Episode Listen Later Oct 30, 2020 13:50


    View the video recording of this ‘Friday Night Live' series here: https://innateevolution.com/friday_night/episode-7-the-inner-critic/Our Book: https://www.amazon.com/dp/B08MCX59J7Our website: www.innateevolution.comFaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesYouTube: https://www.youtube.com/user/rudikennardUdemy on-line courses: https://www.udemy.com/user/rudi-kennard/ 

    What is wisdom?

    Play Episode Listen Later Oct 23, 2020 11:49


    View the video recording of this ‘Friday Night Live' series here: https://innateevolution.com/friday_night/episode-6-what-is-wisdom/Our Book: https://www.amazon.com/dp/B08MCX59J7Our website: www.innateevolution.comFaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesYouTube: https://www.youtube.com/user/rudikennardUdemy on-line courses: https://www.udemy.com/user/rudi-kennard/

    The key to amazing relationships

    Play Episode Listen Later Oct 16, 2020 15:04


    View the video recording of the ‘Friday Night Live' series here: https://innateevolution.com/friday_night/episode-5-the-key-to-amazing-relationships/https://innateevolution.com/friday_night/episode-5-the-key-to-amazing-relationships/Our Book: https://www.amazon.com/dp/B08MCX59J7Our website is: www.innateevolution.comFaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesYouTube: https://www.youtube.com/user/rudikennardUdemy on-line courses: https://www.udemy.com/user/rudi-kennard/ 

    Dealing with difficult people

    Play Episode Listen Later Oct 9, 2020 12:19


    Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and JulesView the video recording of this ‘Friday Night Live' here: https://innateevolution.com/friday_night/episode-4-dealing-with-difficult-peope/Our Book: https://www.amazon.com/dp/B08MCX59J7Our website is: www.innateevolution.comFaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesYouTube: https://www.youtube.com/user/rudikennardUdemy on-line courses: https://www.udemy.com/user/rudi-kennard/ 

    You are not broken!

    Play Episode Listen Later Oct 2, 2020 11:47


    Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and JulesView the video recording of this ‘Friday Night Live' here: https://innateevolution.com/friday_night/episode-3-you-are-not-broken/We recently did an entire on-line course on 'Getting Past the Past' Here: https://www.udemy.com/course/pastthepast/Our Book: https://www.amazon.com/dp/B08MCX59J7Our website is: www.innateevolution.comFaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesYouTube: https://www.youtube.com/user/rudikennardUdemy on-line courses: https://www.udemy.com/user/rudi-kennard/  

    You are whole you are worthy!

    Play Episode Listen Later Sep 25, 2020 14:55


    Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and Jules View the video recording of this episode here:https://innateevolution.com/friday_night/episode-1-getting-over-worry/Our Book: https://www.amazon.com/dp/B08MCX59J7Our website is: www.innateevolution.comFaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesYouTube: https://www.youtube.com/user/rudikennard 

    Getting over worry

    Play Episode Listen Later Sep 18, 2020 13:03


    Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and JulesView the video recording of this episode here: https://innateevolution.com/friday_night/episode-1-getting-over-worry/Our Book: https://www.amazon.com/dp/B08MCX59J7Our website is: www.innateevolution.comFaceBook: https://www.facebook.com/InnateEvolution/Instagram: https://www.instagram.com/innate_evolution/?hl=enTwitter: https://twitter.com/3PmoviesYouTube: https://www.youtube.com/user/rudikennard  

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