Podcasts about our book

In today's episode, we're talking with Becky Diaz - a personal trainer, nutritionist, and placenta encapsulator who used fitness and nutrition to help prepare for her most recent home birth.  Becky and her husband Hugo live in Los Angeles, California and have 3 children: Riley, Julian and River. Her first was born in a hospital, where she experienced an epidural and pitocin. For babies 2 and 3, they decided to go with home birth. Becky was really interested in how she could use the experiences of pregnancy and birth to really push herself and learn about herself more. In our conversation, we talk a lot about the preparation she did for her third birth for baby River. This pregnancy involved a lot more mental work - being more mindful and not just muscling through the birth. This was more about trust and surrender to the process. Becky utilized techniques like meditation to support her. She used a visualization practice of seeing the sensations as waves crashing and washing away, rather than a painful contraction. Birth for her was incredibly spiritual, and she says it was the most meditative she's ever felt.  Becky is a beautiful examples of knowing yourself, tapping into that and using it to help you prepare for such an incredible experience like birth is. Another key piece of advice from her that we totally agree with: “Don't listen to someone else's horror story.” In other words, be mindful of the material you take in during pregnancy and birth preparation. It can really make an impact.  Links From This Episode Becky's Instagram: ⁠⁠https://www.instagram.com/beckydiazfit/⁠⁠ Becky's website: ⁠⁠http://beckydiazfitness.blogspot.com/⁠⁠ Connect With Us Website: https://diahpodcast.com/ YouTube: https://www.youtube.com/@diahpodcast Instagram: https://www.instagram.com/doingitathome/ Facebook: https://www.facebook.com/diahpodcast TikTok: https://www.tiktok.com/@doingitathome Merch: https://doingitathome.dashery.com/ Our Book: https://amzn.to/45Sxyr1 Support DIAH: https://www.paypal.com/donate/?hosted_button_id=KA3QQRRU58VPL Check Out Our Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your first, one-time order Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Once More, With Spoilers, where Kristin Russo & Jenny Owen Youngs revisit every episode of Buffy the Vampire Slayer, one at a time — for the SECOND time! — this time discussing each episode with spoilers! LIVE from Philadelphia, we are here — and joined by special guest Ian Carlos Crawford of SLAYERFEST '98! — to discuss What's My Line Part 2! There are vampire throuples, there are monkeys with pants, Angel's shirt comes unbuttoned a minimum of two times, Jenny cannot stop talking about laying pipe, and there's even some Britney Spears in the mix. Hey! Our original coverage of "What's My Line Part 2" with no spoilers aired on March 22, 2017 and you can find it here: ⁠⁠https://podcasts.apple.com/us/podcast/2-10-whats-my-line-part-2-a-buffy-the-vampire-slayer-podcast/id1150241800?i=1000382943918 IN-EPISODE LINKS find ian on instagram  more on slayerfest 98 OUR BOOK! OUR BOOK! OUR BOOK IS HEEEEERE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bufferingcast.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LOCATE YOUR HOSTS UPON THE INTERNET Jenny Owen Youngs | @jennyowenyoungs; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jennyowenyoungs.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Kristin Russo | @kristinnoeline; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠kristinnoeline.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Buffering: A Rewatch Adventure | @bufferingcast on socials MUSIC | Theme song and jingles composed and performed by Jenny Owen Youngs | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bufferingcast.com/music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PATREON | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/bufferingcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MERCH | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bufferingcast.com/shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PODCAST SCHEDULE & EVENTS | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bufferingcast.com/jennycalendar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Produced by: Kristin Russo, Jenny Owen Youngs, and LaToya Ferguson Edited by: Kristin Russo Logo: Kristine Thune We acknowledge that we and our team are occupying unceded and stolen lands and territories. Kristin occupies the Lenape territories of the Esopus Lenape Peoples. Jenny occupies the Wabanahkik territory of the Abenaki and Pennacook Peoples. Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when birth becomes a full-circle moment? From being born at home yourself to bringing your own baby earthside in the same spirit of trust and peace? In today's episode, we sit down with Kasiah, a second-generation home birther, to hear her beautiful journey through loss, faith, and ultimately a redemptive and calm home birth with her third son. Kasiah opens up about: Navigating two back-to-back miscarriages and finding healing Choosing home birth again after loss Her husband's transformation from skeptic to home birth advocate The role of faith, prayer, and sisterhood in her pregnancy The moment she surrendered completely and birthed in total peace Her story is a powerful reminder that healing can follow heartbreak, and that calm, joyful birth is possible. Links From The Episode: Madison Area Midwives - Midwife Directory in Dane County: www.madisonmidwives.com Kasiah's Instagram: https://www.instagram.com/kasiahterp/ Connect With Us Website: https://diahpodcast.com/ Instagram: https://www.instagram.com/doingitathome/ Facebook: https://www.facebook.com/diahpodcast Merch: https://doingitathome.dashery.com/ Our Book: https://amzn.to/45Sxyr1 Support DIAH: https://www.paypal.com/donate/?hosted_button_id=KA3QQRRU58VPL Check Out Our Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your first, one-time order Dr. Wholeness and Blood Vitality: https://drwholeness.myshopify.com/products/blood-vitality-1?variant=31396528062517 - use the code DIAH15 for 15% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Unlock the secrets to scaling your business with AI. In this episode of the Command Your Brand Show, host Josh Silvestro dives deep into innovative strategies to help CEOs and entrepreneurs maximize their growth potential. Joined by AI expert and successful entrepreneur Avi Vatsa, the discussion covers everything from leveraging AI for business automation to creating impactful marketing campaigns and scaling efficiently in today's digital landscape. Learn how tools like Dialora.ai, Codest, and Growth Driven Digital are revolutionizing industries through cutting-edge AI applications in marketing, customer engagement, and productivity. Discover how to use AI for market research, competitor analysis, and creating cost-effective solutions tailored to your business needs.Are you ready to command your brand, start your own podcast, or enhance the quality of your business operations in 2024? Whether you're looking to build your podcast empire with expert audio and video setups or integrate AI to boost efficiency, this episode is packed with actionable insights and strategies to help you succeed.Don't miss out on the chance to transform your business! Subscribe now to stay ahead of the curve, and visit www.commandyourbrand.com for expert guidance on podcast publicity and scaling your brand. Let's make 2024 your most impactful year yet!#scalingstartups #digitalmarketingstrategies #customeracquisitionstrategies #effectivemarketingcampaigns #entrepreneurshiptipsCHAPTERS:00:00 - Introduction01:29 - Avi Vatsa's Background03:16 - Passion for AI and Business Growth07:02 - Building a Business with AI12:40 - Understanding the Worst AI18:09 - Entrepreneurial Advice19:44 - Wrappers vs. AGI Explained23:10 - Challenges in Automating Processes27:34 - Key to Scaling a Business31:54 - Leveraging Resources for Success36:07 - Influences on Career Development40:10 - Inspiring Success Stories43:51 - Connecting with Avi Vatsa45:17 - Outro________________________________________________________________________⇩ LOOKING TO COMMAND YOUR BRAND? ⇩BOOK A CALL: With Our Team to See How We Can Helphttps://commandyourbrand.com/book-a-call/BOOK: Grab Your Copy of Our Book, Command Your Brand: Grow Your Impact, Income and Influence in the New Media Landscape, Rated the # PR Book on Amazon:https://www.amazon.com/Command-Your-Brand-Influence-Landscape/dp/B0CJXGKD15________________________________________________________________DOWNLOAD AUDIO PODCAST & GIVE A 5 STAR RATING!:APPLE: https://podcasts.apple.com/ro/podcast/command-your-brand/id1570323509SPOTIFY: https://open.spotify.com/show/0wE8jDVdlpsDCmNx8sYZTQ?si=41fd776e1a6b43be(also available Google Podcasts & wherever else podcasts are streamed_________________________________________________________________⇩ OTHER VIDEO PLATFORMS ⇩➤ RUMBLE: https://www.youtube.com/watch?v=4rInZbdlLiU_________________________________________________________________⇩ SOCIAL MEDIA ⇩➤ TWITTER: https://twitter.com/CYBmedia➤ INSTAGRAM https://www.instagram.com/commandyourbrand➤ FACEBOOK: https://www.facebook.com/commandyourbrand_________________________________________________________________➤ CONTACT: INFO@COMMANDYOURBRAND.COM

In today's episode we're talking with Katie McCormick, an American ex-pat living in Ireland who is choosing home birth to welcome her baby into the world. Katie and her husband Ryan decided to leave their life in Portland, Oregon - quit their jobs and travel across Europe. About a year ago, they decided to settle in Ireland, eloped and got pregnant shortly after.  Katie knew immediately that she wanted to have a home birth. But being an expat in a new country, she had no idea where to begin as far as planning and resources. To use her words from her email to us: “When we got pregnant we were still living in a very temporary living space (think garage remodeled into a loft) on a sheep farm where we were 2 hours from the hospital, and no midwifes were willing to travel to us, so my initial search for beginning the birth plan kept coming up dry until one day through some magical universal energy I found a woman that recommended our midwife to us! However we would have to move 2 hours south to be close enough to be in her “region,” so thank  the stars we just recently have found a home on the southern coast of Ireland and got the “go ahead” from our midwife that we can birth in this house as we are close enough to her….. We are away from all our family, we are still foreigners in a new environment, yet we just know this is divine timing and this is where our child is meant to be born. The house we are living in now is a 150 year old stone cottage, and our landlady said many many babies have been born here; it feels quite kismet. Most people back in the states think we are little crazy/can't believe we are doing this without family around etc, but truly we have never felt more supported than the community of people in our village, and little did I know we moved to an area where most women prefer home birth and have multiple stories to share. It is a small community, but because it is on the ocean, rugged, and so natural in this area, it is like a vortex of very creative and earthy people-it is an energy that makes you feel invincible.” We speak with Katie in the last few weeks of her pregnancy and get to hear how she's feeling as the time in her pregnancy winds down and they prepare for baby's arrival. She also shares the experience of what's it like to have all of their family back in the States as they plan for home birth in their new home and country. Tune in and get ready for another inspiring pre-home birth story! Links From This Episode: Dublin Doulas - ⁠http://www.dublinfamilydoulas.com/⁠ Hypnobirth course - ⁠https://us.hypnobirthing.com/⁠ Ina may  spiritual midwifery - ⁠https://www.amazon.com/Ina-Mays-Guide-Childbirth-Gaskin/dp/0553381156⁠ www.wakingupinireland.com Connect With Us Website: https://diahpodcast.com/ YouTube: https://www.youtube.com/@diahpodcast Instagram: https://www.instagram.com/doingitathome/ Facebook: https://www.facebook.com/diahpodcast TikTok: https://www.tiktok.com/@doingitathome Merch: https://doingitathome.dashery.com/ Our Book: https://amzn.to/45Sxyr1 Support DIAH: https://www.paypal.com/donate/?hosted_button_id=KA3QQRRU58VPL Check Out Our Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your first, one-time order Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it look like to give birth at home five times over the span of 20 years? In today's episode, we talk with Melissa — mama of five and seasoned home birth veteran — about her powerful, unique journey through two decades of birthing at home. From her first home birth at age 19 to her fifth birth at 39, Melissa shares the rich tapestry of her experiences: the growth, the healing, the joy, the challenges, and all the moments in between. This is a celebration of home birth in all its forms — fast births, long labors, water births, VBAC fears, healing after miscarriage, and welcoming a baby with both joy and strength. Melissa's message is clear: You are powerful. Your body is wise. Birth can be sweet, sacred, and sovereign. Here's what we cover in this episode: Why Melissa chose home birth from her very first pregnancy, and never looked back What has (and hasn't) changed in the world of home birth since the 90s How she navigated birth across two marriages and five children The differences in labor and recovery from her 20s to her late 30s Planning home births with supportive partners and what that looked like for her Her experience with miscarriage, healing, and conception after loss The emotional and physical aspects of preparing for birth at age 39 Involving older siblings in the birth space and their beautiful role in the process Why she describes home birth as “addicting” in the best way The power of midwifery care and creating sacred, intimate birth environments Connect With Us Website: https://diahpodcast.com/ YouTube: https://www.youtube.com/@diahpodcast Instagram: https://www.instagram.com/doingitathome/ Facebook: https://www.facebook.com/diahpodcast TikTok: https://www.tiktok.com/@doingitathome Merch: https://doingitathome.dashery.com/ Our Book: https://amzn.to/45Sxyr1 Support DIAH: https://www.paypal.com/donate/?hosted_button_id=KA3QQRRU58VPL Check Out Our Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your first, one-time order Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover how AI is transforming content creation and empowering entrepreneurs in exciting new ways! In this game-changing episode of the Command Your Brand Show, we dive into how AI tools and platforms are revolutionizing storytelling, allowing creators and business owners to bring their visions to life like never before. Join host Josh as he chats with Troy, a pioneer in AI-driven platforms and the inventor of groundbreaking tools like Plotaverse.Learn how AI can help you start your own business, enhance your content, and build a platform that truly resonates with your audience. Whether you're a seasoned entrepreneur or just beginning your journey, this episode offers actionable insights into leveraging AI, from creating Hollywood-level visuals to crafting engaging stories—all with cost-effective tools at your fingertips.Ready to command your brand and stand out in the digital landscape? Don't miss this episode! Like, subscribe, and hit the notification bell to stay updated with more strategies to enhance your brand. Let's revolutionize content creation together!#aiinbusiness #aiplatforms #contentmarketingstrategies #futureofcontentcreation #aiforbusinessownersCHAPTERS:00:00 - Introduction01:01 - Troy Plota's Background03:30 - Importance of AI Today05:40 - Recommended AI Tools06:27 - Limitations of AI Usage07:11 - Why Choose Plutoverse10:48 - Plotaverse vs TikTok Comparison11:32 - How to Use Plotaverse Effectively15:04 - Benefits of Using AI15:52 - Apple's Influence on Plotaverse18:00 - Apple vs Kodak Analysis23:17 - Inspiring New Artists with Apps24:23 - Future Predictions for the Next 10 Years25:40 - Supporting New Artists with AI27:34 - Learning AI for Beginners29:30 - Getting Involved in AI31:25 - Success Story: Helping Others33:41 - Contacting Troy________________________________________________________________________⇩ LOOKING TO COMMAND YOUR BRAND? ⇩BOOK A CALL: With Our Team to See How We Can Helphttps://commandyourbrand.com/book-a-call/BOOK: Grab Your Copy of Our Book, Command Your Brand: Grow Your Impact, Income and Influence in the New Media Landscape, Rated the # PR Book on Amazon:https://www.amazon.com/Command-Your-Brand-Influence-Landscape/dp/B0CJXGKD15________________________________________________________________DOWNLOAD AUDIO PODCAST & GIVE A 5 STAR RATING!:APPLE: https://podcasts.apple.com/ro/podcast/command-your-brand/id1570323509SPOTIFY: https://open.spotify.com/show/0wE8jDVdlpsDCmNx8sYZTQ?si=41fd776e1a6b43be(also available Google Podcasts & wherever else podcasts are streamed_________________________________________________________________⇩ OTHER VIDEO PLATFORMS ⇩➤ RUMBLE: https://www.youtube.com/watch?v=4rInZbdlLiU_________________________________________________________________⇩ SOCIAL MEDIA ⇩➤ TWITTER: https://twitter.com/CYBmedia➤ INSTAGRAM https://www.instagram.com/commandyourbrand➤ FACEBOOK: https://www.facebook.com/commandyourbrand_________________________________________________________________➤ CONTACT: INFO@COMMANDYOURBRAND.COM

Welcome to Once More, With Spoilers, where Kristin Russo & Jenny Owen Youngs revisit every episode of Buffy the Vampire Slayer, one at a time — for the SECOND time! — this time discussing each episode with spoilers! Angel loves to lurk, Buffy is ice skating, a girl with a gorgeous and seemingly singular shirt has just arrived at the Sunnydale airport (!!!), and the only thing we hate more than a man who wants to kill Buffy is a man MADE OF WORMS who wants to kill Buffy?! Live from Brooklyn's Bell House it's S2E9 “What's My Line,” featuring special guests Frankie Casano-Antonellis & Stephan Nance of Sparkbird!!! Join us for our last live event of the year THIS WEDNESDAY with Joanna Robinson & Alba Daza in Burlington, VT at Higher Ground! Tickets at bufferingcast.com/live Stephen's new album Head Like a Nest is coming out Nov 14! Learn more about Sparkbird and their upcoming album/tour here!Download the "Enemies" cover featuring Sparkbird at the end of today's episode here! Listen to the Live Kendra Jingle here! Hey! Our original coverage of "What's My Line Part 1" with no spoilers aired on March 15, 2017 and you can find it here: ⁠https://podcasts.apple.com/us/podcast/2-09-whats-my-line-part-1-a-buffy-the-vampire-slayer-podcast/id1150241800?i=1000382644951 OUR BOOK! OUR BOOK! OUR BOOK IS HEEEEERE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠bufferingcast.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠ LOCATE YOUR HOSTS UPON THE INTERNET Jenny Owen Youngs | @jennyowenyoungs; ⁠⁠⁠⁠⁠⁠⁠⁠⁠jennyowenyoungs.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Kristin Russo | @kristinnoeline; ⁠⁠⁠⁠⁠⁠⁠⁠⁠kristinnoeline.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Buffering: A Rewatch Adventure | @bufferingcast on socials MUSIC | Theme song and jingles composed and performed by Jenny Owen Youngs | ⁠⁠⁠⁠⁠⁠⁠⁠⁠bufferingcast.com/music⁠⁠⁠⁠⁠⁠⁠⁠⁠ PATREON | ⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/bufferingcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ MERCH | ⁠⁠⁠⁠⁠⁠⁠⁠⁠bufferingcast.com/shop⁠⁠⁠⁠⁠⁠⁠⁠⁠ PODCAST SCHEDULE & EVENTS | ⁠⁠⁠⁠⁠⁠⁠⁠⁠bufferingcast.com/jennycalendar⁠⁠⁠⁠⁠⁠⁠⁠⁠ Produced by: Kristin Russo, Jenny Owen Youngs, and LaToya Ferguson Edited by: Kristin Russo Logo: Kristine Thune We acknowledge that we and our team are occupying unceded and stolen lands and territories. Kristin occupies the Lenape territories of the Esopus Lenape Peoples. Jenny occupies the Wabanahkik territory of the Abenaki and Pennacook Peoples. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode we're talking with new mama Sam Peters about her truly amazing and inspiring home birth story of her son Brooks. Sam reached out to us via email a few months ago, thanking us for doing the show and spreading the empowering conversation around home birth. She opened up and shared part of her story with us. We had to have her on the show. Sam represents empowered, magical, healing birth after the trials and heartache of trying to conceive (TTC). She and her husband Brady were faced with numerous obstacles over the course of 2 years. From reproductive endocrinologists to urologists, tests, inseminations, procedures….it was a lot to handle. Once they became pregnant, they were interested in less intervention for the pregnancy and birth because of all of what they experienced to conceive. Sam describes her fairytale pregnancy - how vibrant she felt. Beautiful. Like a goddess. You know that's speaking our language! Sam also shares the experience of finding a midwife in a small town in Indiana. And guess what?! They're pregnant with baby number 2 - due in a few months. And they're planning for another home birth. We're so happy and excited for this sweet family to keep growing! Links From The Episode ⁠The Birth Partner⁠ ⁠Natural Childbirth the Bradley Way⁠ ⁠Ina May Gaskin's⁠ Connect With Us Website: https://diahpodcast.com/ YouTube: https://www.youtube.com/@diahpodcast Instagram: https://www.instagram.com/doingitathome/ Facebook: https://www.facebook.com/diahpodcast TikTok: https://www.tiktok.com/@doingitathome Merch: https://doingitathome.dashery.com/ Our Book: https://amzn.to/45Sxyr1 Support DIAH: https://www.paypal.com/donate/?hosted_button_id=KA3QQRRU58VPL Check Out Our Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your first, one-time order Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover the podcasting secrets every CEO must know. In this episode of the Command Your Brand Show, host Josh Sylvestro sits down with Jeremy Ryan Slate, the CEO and founder of Command Your Brand, to explore how podcasting can transform your brand and amplify your message. From cost-effective podcast setups to strategies for building your podcast empire, Jeremy shares invaluable insights gained from helping clients book over 6,000 top-rated podcast appearances.Whether you're looking to start a podcast in 2024, improve your audio and video setup, or reach your ideal audience, this episode covers everything you need to know. Learn how to enhance your content quality, establish authority, and leverage podcasting as a powerful tool for building your legacy. Jeremy also shares incredible stories about his journey, the rise of podcasting as a $4 billion industry, and why real conversations are the future of media.Ready to take your mission to the next level? Find out if you're qualified to work with Command Your Brand and discover how we can help you amplify your voice and command your brand. Visit www.commandyourbrand.com to book your call today.Subscribe now for more actionable insights and inspiration for CEOs, entrepreneurs, and content creators committed to building their legacy through podcasting. Let's make your voice heard!

Welcome to Once More, With Spoilers, where Kristin Russo & Jenny Owen Youngs revisit every episode of Buffy the Vampire Slayer, one at a time — for the SECOND time! — this time discussing each episode with spoilers! Ripper and Rayne REUNITE!! The past is coming back to haunt Giles in the form of Eyghon! Diedre boarded a plane as a corpse?! Jenny Calendar wants to make Giles squirm! NO ONE CAN EVER HAVE ANYTHING NICE!! Plus, Buffy learns that even adults were kids once. It's S2E8 "The Dark Age," and as usual we have oh-so-many feelings. Hey! Our original coverage of "The Dark Age" with no spoilers aired on March 8, 2017 and you can find it here: https://podcasts.apple.com/us/podcast/buffering-the-vampire-slayer-a-buffy-the/id1150241800?i=1000382350549 COME SEE US IN NYC, PHILLY & BURLINGTON! ⁠⁠bufferingcast.com/live⁠⁠ OUR BOOK! OUR BOOK! OUR BOOK IS HEEEEERE! ⁠⁠⁠⁠⁠⁠⁠⁠bufferingcast.com/book⁠⁠⁠⁠⁠⁠⁠⁠ LOCATE YOUR HOSTS UPON THE INTERNET Jenny Owen Youngs | @jennyowenyoungs; ⁠⁠⁠⁠⁠⁠⁠⁠jennyowenyoungs.com⁠⁠⁠⁠⁠⁠⁠⁠ Kristin Russo | @kristinnoeline; ⁠⁠⁠⁠⁠⁠⁠⁠kristinnoeline.com⁠⁠⁠⁠⁠⁠⁠⁠ Buffering: A Rewatch Adventure | @bufferingcast on socials MUSIC | Theme song and jingles composed and performed by Jenny Owen Youngs | ⁠⁠⁠⁠⁠⁠⁠⁠bufferingcast.com/music⁠⁠⁠⁠⁠⁠⁠⁠ PATREON | ⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/bufferingcast⁠⁠⁠⁠⁠⁠⁠⁠ MERCH | ⁠⁠⁠⁠⁠⁠⁠⁠bufferingcast.com/shop⁠⁠⁠⁠⁠⁠⁠⁠ PODCAST SCHEDULE & EVENTS | ⁠⁠⁠⁠⁠⁠⁠⁠bufferingcast.com/jennycalendar⁠⁠⁠⁠⁠⁠⁠⁠ Produced by: Kristin Russo, Jenny Owen Youngs, and LaToya Ferguson Edited by: Kristin Russo Logo: Kristine Thune We acknowledge that we and our team are occupying unceded and stolen lands and territories. Kristin occupies the Lenape territories of the Esopus Lenape Peoples. Jenny occupies the Wabanahkik territory of the Abenaki and Pennacook Peoples. Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you have a holistic preconception, pregnancy and postpartum experience? In this conversation with naturopathic physician and father of eight, Dr. Matt Angove of Dr. Wholeness, we explore a holistic approach to pregnancy from preconception to postpartum. Dr. Matt is known for his expertise on iron and ferritin levels in pregnancy, and in this episode, we expand beyond that topic to discuss the full journey of preparing for, experiencing, and recovering from birth with health and wholeness in mind. We talk about: The emotional and physical components of preconception and fertility How mindset and stress influence conception and pregnancy Nutrients and habits that make the biggest impact before and during pregnancy What Dr. Matt wishes more moms knew about pregnancy and birth Common postpartum blind spots (and how to support healing and recovery) The role of partners in a truly holistic approach to birth and parenthood Dr. Matt shares his wisdom as both a doctor and a dad of eight (including six home births and twins born at home!) — giving practical, grounded insights for families who want to feel empowered through the entire journey. Links From The Episode: Dr. Wholeness - https://drwholeness.com Holistic Pregnancy resources - drwholeness.com/preconception Optimal Pregnancy - https://optimalpregnancy.com/ Blood Vitality - https://drwholeness.myshopify.com/products/blood-vitality-1?variant=31396528062517 - use the code DIAH15 for 15% off Connect With Us Website: https://diahpodcast.com/ Instagram: https://www.instagram.com/doingitathome/ Facebook: https://www.facebook.com/diahpodcast TikTok: https://www.tiktok.com/@doingitathome Merch: https://doingitathome.dashery.com/ Our Book: https://amzn.to/45Sxyr1 Support DIAH: https://www.paypal.com/donate/?hosted_button_id=KA3QQRRU58VPL Check Out Our Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your first, one-time order Learn more about your ad choices. Visit megaphone.fm/adchoices

Spoiler Disclaimer: This episode contains detailed discussion of the plot and characters of Martyr!Our Book of the Month to reflect on is Martyr! by Kaveh Akbara.A story that forces us to confront the weight of attention, grief, and meaning in our own lives with characters that define what matters, how their choices of where to place attention shape the novel's themes, and what lessons we can draw for wellness, identity, and connection.A very special shoutout goes to @ShawneeAtTheLake for putting this book in my hands. Martyr! landed like an immense slap in the face—demanding not passive reading but active reflection, both literary and personal.Reference:Martyr! Kaveh AkbarMan's Search for Meaning Viktor E. FranklIn the Realm of Hungry Ghosts Gabor Maté Hosted on Acast. See acast.com/privacy for more information.

Unlock "The Secret to Mastering Sales Success" with expert insights in this engaging conversation featuring sales master Wes, also known as "The Sales Whisperer." On this episode of the Command Your Brand Show, host Josh Silvestro dives into the strategies and mindset behind becoming an exceptional salesperson and achieving business growth. Wes shares his journey from the Air Force to building a thriving career in sales, offering practical advice on discipline, listening skills, and why mastering the fundamentals is key to long-term success.Discover why sales is one of the most lucrative professions, how to overcome common sales challenges, and the tools you need to streamline your process. Whether you're a CEO, founder, or aspiring entrepreneur, this episode is packed with actionable takeaways to elevate your sales game. Learn about the importance of self-improvement, adapting to change, and using tools like CRMs to optimize your workflow.Ready to take your sales skills to the next level? Visit 12weekstopeak.com for free resources, including a habit tracker and exclusive access to Wes's 12-week accountability program. Don't forget to like, subscribe, and share this episode to help others unlock their potential in sales success. Let's build your brand and achieve your goals—one sale at a time!#businessgrowth #closingdeals #salesmentorship #masteringsales #salestechniquesCHAPTERS:00:00 - Introducing Wes Schaeffer02:09 - Passion for Sales05:02 - Traits of a Good Salesman07:29 - Influential Books for Wes11:26 - Meeting Prospects Effectively16:23 - Jiu-Jitsu's Impact on Business18:00 - Importance of Details in Sales24:13 - Choosing the Right CRM26:55 - Contacting Josh30:40 - Outro________________________________________________________________________⇩ LOOKING TO COMMAND YOUR BRAND? ⇩BOOK A CALL: With Our Team to See How We Can Helphttps://commandyourbrand.com/book-a-call/BOOK: Grab Your Copy of Our Book, Command Your Brand: Grow Your Impact, Income and Influence in the New Media Landscape, Rated the # PR Book on Amazon:https://www.amazon.com/Command-Your-Brand-Influence-Landscape/dp/B0CJXGKD15________________________________________________________________DOWNLOAD AUDIO PODCAST & GIVE A 5 STAR RATING!:APPLE: https://podcasts.apple.com/ro/podcast/command-your-brand/id1570323509SPOTIFY: https://open.spotify.com/show/0wE8jDVdlpsDCmNx8sYZTQ?si=41fd776e1a6b43be(also available Google Podcasts & wherever else podcasts are streamed_________________________________________________________________⇩ OTHER VIDEO PLATFORMS ⇩➤ RUMBLE: https://www.youtube.com/watch?v=4rInZbdlLiU_________________________________________________________________⇩ SOCIAL MEDIA ⇩➤ TWITTER: https://twitter.com/CYBmedia➤ INSTAGRAM https://www.instagram.com/commandyourbrand➤ FACEBOOK: https://www.facebook.com/commandyourbrand_________________________________________________________________➤ CONTACT: INFO@COMMANDYOURBRAND.COM

Today's episode takes its root in episode 36: So What Happens After Your Home Birth? - where we chatted about an article from Romper.com by the lovely Angela Johnson, who now joins us for this conversation! The article, titled 7 Things That Happen After You Give Birth At Home breaks down some of the “what to expect” as you might guess, after a home birth! Angela is speaking from experience, having birthed her second child, son Aden, at home in New York City. Angela really dove into her craft of writing while pregnant with her first child, daughter Hannah, and she was on 5 months of bed rest! Due to being labeled with an “incompetent cervix,” Angela had an unpleasant first birthing experience. So she determined that she would have something different the next time around. She and her husband Dean planned for home birth and had a much different journey. For one, she was induced with her first birth at 36 weeks. Second time around, she went until 42 weeks! And they opted for more natural induction like using caster oil and orange juice. Angela describes the process as climbing up a mountain, something we can definitely relate to. The story of Aden's birth, along with Angela's perspective and way of sharing, is really a treat. We love getting to know moms like her. So be sure to go check out all of her articles on Romper.com after you listen to the episode! Here's what we cover in this episode: Angela's shift from a challenging hospital birth to a powerful home birth experience Why the label “incompetent cervix” almost stole her joy, and how her care team helped her reclaim it Navigating fear, finances, and family opinions while planning a home birth The castor oil and orange juice cocktail that finally kicked labor into gear at 42 weeks How Angela turned her one-bedroom Brooklyn apartment into a cozy birth oasis How Angela's experience inspired her writing, her work at Romper, and her mission to uplift moms with real, shame-free stories Connect With Us Website: https://diahpodcast.com/ YouTube: https://www.youtube.com/@diahpodcast Instagram: https://www.instagram.com/doingitathome/ Facebook: https://www.facebook.com/diahpodcast TikTok: https://www.tiktok.com/@doingitathome Merch: https://doingitathome.dashery.com/ Our Book: https://amzn.to/45Sxyr1 Support DIAH: https://www.paypal.com/donate/?hosted_button_id=KA3QQRRU58VPL Check Out Our Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your first, one-time order Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you ready to start your own podcast but worried about making costly mistakes? In this video, I'm sharing the top 5 podcasting mistakes entrepreneurs MUST avoid to grow their brand, improve their audio and video setup, and command your brand like a pro. Whether you're setting up your podcast studio, choosing the right microphone, or navigating podcast software, these tips will help you save time, enhance the quality of your content, and reach your audience effectively without breaking the bank.At Command Your Brand, we've helped countless professionals and entrepreneurs launch successful podcasts, build their podcast empire, and stand out as leaders in their industries. Don't let avoidable mistakes hold you back—learn how to create a cost-effective setup, master podcast publicity, and deliver content that resonates.Ready to take the next step? Subscribe now for more actionable tips, or book a call with our team of podcast publicity experts to start your podcast journey in 2024. Let's make your podcast the go-to resource in your niche!

Alan Cumming's incredible outfits, wooden boxes that are 5x5(x5), Spike's unwavering honesty, another gutting reveal on what Dawn was doing, and a theory on LARPing LARPers — here is our Watcher's Diary for “Lie to Me”! IN EPISODE LINKS Bo Built - Five x Five Studio Bluey, Background Jazz, and the 'Best' Metal Guitar Solo Giles, Ethan, & Rihanna Alan Cummings Outfits NOBODY MESSES WITH OUR BOYFRIEND TOUR!! ⁠⁠bufferingcast.com/live⁠⁠ OUR BOOK! OUR BOOK! OUR BOOK IS HEEEEERE! ⁠⁠⁠⁠⁠⁠⁠⁠bufferingcast.com/book⁠⁠⁠⁠⁠⁠⁠⁠ LOCATE YOUR HOSTS UPON THE INTERNET Jenny Owen Youngs | @jennyowenyoungs; ⁠⁠⁠⁠⁠⁠⁠⁠jennyowenyoungs.com⁠⁠⁠⁠⁠⁠⁠⁠ Kristin Russo | @kristinnoeline; ⁠⁠⁠⁠⁠⁠⁠⁠kristinnoeline.com⁠⁠⁠⁠⁠⁠⁠⁠ Buffering: A Rewatch Adventure | @bufferingcast on socials MUSIC | Theme song and jingles composed and performed by Jenny Owen Youngs | ⁠⁠⁠⁠⁠⁠⁠⁠bufferingcast.com/music⁠⁠⁠⁠⁠⁠⁠⁠ PATREON | ⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/bufferingcast⁠⁠⁠⁠⁠⁠⁠⁠ MERCH | ⁠⁠⁠⁠⁠⁠⁠⁠bufferingcast.com/shop⁠⁠⁠⁠⁠⁠⁠⁠ PODCAST SCHEDULE & EVENTS | ⁠⁠⁠⁠⁠⁠⁠⁠bufferingcast.com/jennycalendar⁠⁠⁠⁠⁠⁠⁠⁠ Produced by: Kristin Russo & Jenny Owen Youngs Edited by: Kristin Russo Logo: Kristine Thune We acknowledge that we and our team are occupying unceded and stolen lands and territories. Kristin occupies the Lenape territories of the Esopus Lenape Peoples. Jenny occupies the Wabanahkik territory of the Abenaki and Pennacook Peoples. Learn more about Land Acknowledgments + our continued anti-racist efforts at ⁠⁠⁠⁠⁠⁠⁠⁠bufferingthevampireslayer.com/justkeepfighting⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we chat with Lindsey Drury: photographer, activist and mama extraordinaire who is very involved in her community in Chattanooga, TN (check the links in our show notes for more details). When I was connected with Lindsey through a mutual friend, I was so excited to talk to her. Mainly because Lindsey live-streamed her third and most recent home birth of her son Staxon on YouTube. I mean...what?!?! How incredibly awesome. Lindsey shares with us her journey into birth work and her passion for all things that empower and educate. We also get into her own process of choosing home birth for herself and for her family. And then of course, we hear all about the decision to livestream her home birth, responses and reactions to it and where she's going from here with her desire to create a new narrative around birth and how we view it. Here's what we cover in this episode: Hear how this mom's live-streamed home birth reached over 60,000 views Hear the full story behind the viral birth video and the birth photography that captured it all Learn how Hypnobabies and self-hypnosis helped her stay calm and confident during labor Discover what it's like to have a family-centered birth with your kids present From a misdiagnosed miscarriage to a powerful home birth — how she reclaimed her story What it's really like to share your birth publicly — the support, the trolls, and the transformation Why they switched from a birth center to home — and how they knew it was the right call Connect With Us Website: https://diahpodcast.com/ YouTube: https://www.youtube.com/@diahpodcast Instagram: https://www.instagram.com/doingitathome/ Facebook: https://www.facebook.com/diahpodcast TikTok: https://www.tiktok.com/@doingitathome Merch: https://doingitathome.dashery.com/ Our Book: https://amzn.to/45Sxyr1 Support DIAH: https://www.paypal.com/donate/?hosted_button_id=KA3QQRRU58VPL Check Out Our Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your first, one-time order Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover how to build wealth and achieve financial freedom with Chris Larson's inspiring journey from professional cyclist to successful entrepreneur. In this episode, Chris shares his powerful story of overcoming personal loss, pursuing financial independence, and creating Next Level Income to help others live life on their own terms. Learn actionable tips on time management, investing strategies, and balancing a high-income career with a purpose-driven life. Are you ready to create a life without regrets and take control of your financial future? Gain insights into entrepreneurship, building generational wealth, and finding your higher purpose as Chris breaks down his proven path to success.Don't miss this opportunity to transform your mindset and achieve your goals. Subscribe now for more inspiring content, and visit NextLevelIncome.com to claim your free book and explore resources designed to help you reach the next level. Your path to freedom starts today!#cashflow #howtomakemoney #entrepreneurship #businessideas #motivationalvideoCHAPTERS:00:00 - Introduction of Chris Larsen01:34 - Chris Larsen's Background06:23 - Overcoming Challenges09:49 - Advice for Young Adults17:30 - Religion's Role in Success22:57 - Maximizing Youth Potential25:10 - Starting Points for Success29:34 - Outro________________________________________________________________________⇩ LOOKING TO COMMAND YOUR BRAND? ⇩BOOK A CALL: With Our Team to See How We Can Helphttps://commandyourbrand.com/book-a-call/BOOK: Grab Your Copy of Our Book, Command Your Brand: Grow Your Impact, Income and Influence in the New Media Landscape, Rated the # PR Book on Amazon:https://www.amazon.com/Command-Your-Brand-Influence-Landscape/dp/B0CJXGKD15________________________________________________________________DOWNLOAD AUDIO PODCAST & GIVE A 5 STAR RATING!:APPLE: https://podcasts.apple.com/ro/podcast/command-your-brand/id1570323509SPOTIFY: https://open.spotify.com/show/0wE8jDVdlpsDCmNx8sYZTQ?si=41fd776e1a6b43be(also available Google Podcasts & wherever else podcasts are streamed_________________________________________________________________⇩ OTHER VIDEO PLATFORMS ⇩➤ RUMBLE: https://www.youtube.com/watch?v=4rInZbdlLiU_________________________________________________________________⇩ SOCIAL MEDIA ⇩➤ TWITTER: https://twitter.com/CYBmedia➤ INSTAGRAM https://www.instagram.com/commandyourbrand➤ FACEBOOK: https://www.facebook.com/commandyourbrand_________________________________________________________________➤ CONTACT: INFO@COMMANDYOURBRAND.COM

Welcome to Once More, With Spoilers, where Kristin Russo & Jenny Owen Youngs revisit every episode of Buffy the Vampire Slayer, one at a time — for the SECOND time! — this time discussing each episode with spoilers! Lying liars are lying their lies all over Sunnydale this week, and most of them are doing it while lit from below with a full face of makeup! Buffy's best LA pal Ford (have you heard of him? because we sure haven't!) has come to town to die young in an attempt to stay pretty, Drusilla is hanging around the blackb'ry patch, and Willow and Angel are forging their forbidden love! Today we're talking about Season 2, Episode 7: Lie To Me. COME SEE US IN NYC, PHILLY & BURLINGTON! ⁠bufferingcast.com/live⁠ OUR BOOK! OUR BOOK! OUR BOOK IS HEEEEERE! ⁠⁠⁠⁠⁠⁠⁠bufferingcast.com/book⁠⁠⁠⁠⁠⁠⁠ LOCATE YOUR HOSTS UPON THE INTERNET Jenny Owen Youngs | @jennyowenyoungs; ⁠⁠⁠⁠⁠⁠⁠jennyowenyoungs.com⁠⁠⁠⁠⁠⁠⁠ Kristin Russo | @kristinnoeline; ⁠⁠⁠⁠⁠⁠⁠kristinnoeline.com⁠⁠⁠⁠⁠⁠⁠ Buffering: A Rewatch Adventure | @bufferingcast on socials MUSIC | Theme song and jingles composed and performed by Jenny Owen Youngs | ⁠⁠⁠⁠⁠⁠⁠bufferingcast.com/music⁠⁠⁠⁠⁠⁠⁠ PATREON | ⁠⁠⁠⁠⁠⁠⁠patreon.com/bufferingcast⁠⁠⁠⁠⁠⁠⁠ MERCH | ⁠⁠⁠⁠⁠⁠⁠bufferingcast.com/shop⁠⁠⁠⁠⁠⁠⁠ PODCAST SCHEDULE & EVENTS | ⁠⁠⁠⁠⁠⁠⁠bufferingcast.com/jennycalendar⁠⁠⁠⁠⁠⁠⁠ Produced by: Kristin Russo, Jenny Owen Youngs, and LaToya Ferguson Edited by: Kristin Russo Logo: Kristine Thune We acknowledge that we and our team are occupying unceded and stolen lands and territories. Kristin occupies the Lenape territories of the Esopus Lenape Peoples. Jenny occupies the Wabanahkik territory of the Abenaki and Pennacook Peoples. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we have the joy of chatting with Olivia and Will, parents to sweet 7-week-old baby Audrey. Olivia and Will share the story of their journey to choosing home birth, planning for it, and then discovering at 37 weeks pregnant that it was no longer a viable option for them. Olivia is a neonatal nurse in the NICU - so she sees all the things that can go wrong. This was part of the reason why she and Will didn't want to be a hospital for Audrey's birth. She's also very transparent about not being 100% confident in the decision and having reservations about sharing their plans with others for fear of judgement and less than powerful conversation. It's also wild to hear the difference in healthcare costs and options in different countries (see show notes on our website for an email from Olivia all about it). Olivia and Will live in Australia and while planning their home birth they only spent about $60 for a general practitioner visit and the cost of a birthing pool. Whether they chose to birth at home or in the hospital, it would be free! After they learned they could no longer have a home birth, they worked on finding peace with the situation and preparing themselves for having an amazing birth experience despite the change in plans. Olivia still labored most of the time at home, before traveling to the birthing center where they had their daughter Audrey. Olivia and Will are such a beautiful couple and we're so happy to have connected with them to share their inspiring story on the podcast! Connect With Us Website: https://diahpodcast.com/ YouTube: https://www.youtube.com/@diahpodcast Instagram: https://www.instagram.com/doingitathome/ Facebook: https://www.facebook.com/diahpodcast TikTok: https://www.tiktok.com/@doingitathome Merch: https://doingitathome.dashery.com/ Our Book: https://amzn.to/45Sxyr1 Support DIAH: https://www.paypal.com/donate/?hosted_button_id=KA3QQRRU58VPL Check Out Our Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your first, one-time order Learn more about your ad choices. Visit megaphone.fm/adchoices

Unlock the secret to *building unstoppable confidence* with this ONE essential skill! In this episode of the Command Your Brand Show, host Josh Silvestro dives deep with guest Romp, an innovation expert and entrepreneur, to uncover the proven strategies behind mastering confidence, self-esteem, and business success. Whether you're a CEO, founder, or just starting your journey, learn how confidence isn't just a mindset—it's a skill you can develop to achieve your dreams.Romp shares his inspiring journey from humble beginnings to becoming a pioneer in precision medicine and a top business strategist. Discover how to align your vision, build self-worth, and develop the strategies that create unstoppable momentum in your personal and professional life. Plus, gain practical tips on value creation, leadership, and navigating challenges in entrepreneurship.Ready to take command of your brand and transform your confidence? Hit *LIKE* and *SUBSCRIBE* for more powerful insights, and visit iwantmorenow.com to download Romp's "Everyday Star Power: 12-Step Confidence Algorithm" for free! Don't miss your chance to learn the skills that can change your life.

Jenny's battle to have us pod about Xena continues and we also get into the very rich topics of: sitting on bathroom floors, the Buffy reboot pilot, Nancy Botwin selling weed, the myth of sterile urine, and what Dawn was doing for Halloween... IN EPISODE LINKS Shoes Is Urine Sterile? NOBODY MESSES WITH OUR BOYFRIEND TOUR!! ⁠bufferingcast.com/live⁠ OUR BOOK! OUR BOOK! OUR BOOK IS HEEEEERE! ⁠⁠⁠⁠⁠⁠⁠bufferingcast.com/book⁠⁠⁠⁠⁠⁠⁠ LOCATE YOUR HOSTS UPON THE INTERNET Jenny Owen Youngs | @jennyowenyoungs; ⁠⁠⁠⁠⁠⁠⁠jennyowenyoungs.com⁠⁠⁠⁠⁠⁠⁠ Kristin Russo | @kristinnoeline; ⁠⁠⁠⁠⁠⁠⁠kristinnoeline.com⁠⁠⁠⁠⁠⁠⁠ Buffering: A Rewatch Adventure | @bufferingcast on socials MUSIC | Theme song and jingles composed and performed by Jenny Owen Youngs | ⁠⁠⁠⁠⁠⁠⁠bufferingcast.com/music⁠⁠⁠⁠⁠⁠⁠ PATREON | ⁠⁠⁠⁠⁠⁠⁠patreon.com/bufferingcast⁠⁠⁠⁠⁠⁠⁠ MERCH | ⁠⁠⁠⁠⁠⁠⁠bufferingcast.com/shop⁠⁠⁠⁠⁠⁠⁠ PODCAST SCHEDULE & EVENTS | ⁠⁠⁠⁠⁠⁠⁠bufferingcast.com/jennycalendar⁠⁠⁠⁠⁠⁠⁠ Produced by: Kristin Russo & Jenny Owen Youngs Edited by: Kristin Russo Logo: Kristine Thune We acknowledge that we and our team are occupying unceded and stolen lands and territories. Kristin occupies the Lenape territories of the Esopus Lenape Peoples. Jenny occupies the Wabanahkik territory of the Abenaki and Pennacook Peoples. Learn more about Land Acknowledgments + our continued anti-racist efforts at ⁠⁠⁠⁠⁠⁠⁠bufferingthevampireslayer.com/justkeepfighting⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode we're talking with Deanne Ziadie, an amazing mama with a beautiful birth story. Dee planned for a home birth and ended up being transferred to a hospital. Despite the change in plans, Dee made the conscious choice to surrender her need to control the situation and let her baby lead the way. The result was the peaceful and healthy birth of her daughter, Seren. Connect With Us Website: https://diahpodcast.com/ YouTube: https://www.youtube.com/@diahpodcast Instagram: https://www.instagram.com/doingitathome/ Facebook: https://www.facebook.com/diahpodcast TikTok: https://www.tiktok.com/@doingitathome Merch: https://doingitathome.dashery.com/ Our Book: https://amzn.to/45Sxyr1 Support DIAH: https://www.paypal.com/donate/?hosted_button_id=KA3QQRRU58VPL Check Out Our Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your first, one-time order Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover how to unlock AI's power to scale your business with innovative tools and strategies!

Welcome to Once More, With Spoilers, where Kristin Russo & Jenny Owen Youngs revisit every episode of Buffy the Vampire Slayer, one at a time — for the SECOND time! — this time discussing each episode with spoilers! Ethan has come to Sunnydale to get scolded by his card-cataloging boyfriend, Oz is wondering who that girl is, Cordelia is a great big cat, Buffy doesn't know what a Slayer is (my stars!), Jenny is thinking about applying for Survivor, and Kristin has officially proven that our Ripper/Rayne pairing have dabbled in some S S S and M M M. It's S2E6 “Halloween”!!!! IN EPISODE LINKS Sweetums You Must Remember This: Montgomery Clift & Liz Taylor COME SEE US IN NYC, PHILLY & BURLINGTON! bufferingcast.com/live OUR BOOK! OUR BOOK! OUR BOOK IS HEEEEERE! ⁠⁠⁠⁠⁠⁠bufferingcast.com/book⁠⁠⁠⁠⁠⁠ LOCATE YOUR HOSTS UPON THE INTERNET Jenny Owen Youngs | @jennyowenyoungs; ⁠⁠⁠⁠⁠⁠jennyowenyoungs.com⁠⁠⁠⁠⁠⁠ Kristin Russo | @kristinnoeline; ⁠⁠⁠⁠⁠⁠kristinnoeline.com⁠⁠⁠⁠⁠⁠ Buffering: A Rewatch Adventure | @bufferingcast on socials MUSIC | Theme song and jingles composed and performed by Jenny Owen Youngs | ⁠⁠⁠⁠⁠⁠bufferingcast.com/music⁠⁠⁠⁠⁠⁠ PATREON | ⁠⁠⁠⁠⁠⁠patreon.com/bufferingcast⁠⁠⁠⁠⁠⁠ MERCH | ⁠⁠⁠⁠⁠⁠bufferingcast.com/shop⁠⁠⁠⁠⁠⁠ PODCAST SCHEDULE & EVENTS | ⁠⁠⁠⁠⁠⁠bufferingcast.com/jennycalendar⁠⁠⁠⁠⁠⁠ Produced by: Kristin Russo, Jenny Owen Youngs, and LaToya Ferguson Edited by: Kristin Russo Logo: Kristine Thune We acknowledge that we and our team are occupying unceded and stolen lands and territories. Kristin occupies the Lenape territories of the Esopus Lenape Peoples. Jenny occupies the Wabanahkik territory of the Abenaki and Pennacook Peoples. Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when you retell your birth story nine years later, with no notes and no prep? In this episode, we revisit Maya's home birth story, which took place the same week that we launched the Doing It At Home podcast. We sit down to share the story again, nine years later, straight from memory. Then, we compare this new retelling to our original 2016 recording, just one week postpartum. Here's what you'll hear in this episode: The core details we remembered clearly vs. the ones that faded. Surprising differences between then and now. Perspective shifts after nearly a decade of parenting and another home birth. What this experiment shows about how birth stories evolve with time. How would your birth story sound if you retold it today? Links From The Episode: 2016 Episode telling Maya's birth story: https://podcasts.apple.com/us/podcast/our-first-home-birth-story-star-wars-kiddie-pools-and/id1153134918?i=1000376566831 Connect With Us Website: https://diahpodcast.com/ Instagram: https://www.instagram.com/doingitathome/ Facebook: https://www.facebook.com/diahpodcast TikTok: https://www.tiktok.com/@doingitathome Merch: https://doingitathome.dashery.com/ Our Book: https://amzn.to/45Sxyr1 Support DIAH: https://www.paypal.com/donate/?hosted_button_id=KA3QQRRU58VPL Check Out Our Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your first, one-time order Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to boost your sales by 41% with a simple trust hack? Discover how leveraging online reviews and social proof can transform your brand and skyrocket conversions! In this episode of the Command Your Brand Show, Josh sits down with Scott, CEO of Shopper Approved, to uncover the secrets behind building trust online. Learn how to differentiate real vs. fake reviews, use tools like the game-changing "trust bar," and create a reputation that customers can't resist. Whether you're just starting out or a seasoned e-commerce pro, these actionable insights will help you enhance your brand's credibility and drive results.Scott also shares his journey as a self-made entrepreneur, the story behind his innovative strategies, and how his book, “Reputation King: How to Become the Most Trusted Online Brand in Your Industry,” can guide you to success. Ready to turn your business into a trusted leader? Hit that subscribe button, like the video, and check out Scott's book to start building your reputation empire today! Let's command your brand together!#ecommercebusiness #digitalmarketing #onlinebusiness #whatiscustomerengagement #increasecustomerengagementCHAPTERS:00:00 - Scott Bradley - Shopper Approved05:18 - How Reviews Affect Buying Decisions10:12 - Open vs Closed Review Platforms12:39 - Selling Products Online Strategies17:35 - Identifying Fake Reviews23:35 - Reputation King Book Overview28:17 - Audience for Reputation King29:38 - AI Impact on Ecommerce32:10 - Ecommerce Success Stories39:06 - Free Copy of Reputation King Offer39:53 - Outro40:30 - Like & Subscribe________________________________________________________________________⇩ LOOKING TO COMMAND YOUR BRAND? ⇩BOOK A CALL: With Our Team to See How We Can Helphttps://commandyourbrand.com/book-a-call/BOOK: Grab Your Copy of Our Book, Command Your Brand: Grow Your Impact, Income and Influence in the New Media Landscape, Rated the # PR Book on Amazon:https://www.amazon.com/Command-Your-Brand-Influence-Landscape/dp/B0CJXGKD15________________________________________________________________DOWNLOAD AUDIO PODCAST & GIVE A 5 STAR RATING!:APPLE: https://podcasts.apple.com/ro/podcast/command-your-brand/id1570323509SPOTIFY: https://open.spotify.com/show/0wE8jDVdlpsDCmNx8sYZTQ?si=41fd776e1a6b43be(also available Google Podcasts & wherever else podcasts are streamed_________________________________________________________________⇩ OTHER VIDEO PLATFORMS ⇩➤ RUMBLE: https://www.youtube.com/watch?v=4rInZbdlLiU_________________________________________________________________⇩ SOCIAL MEDIA ⇩➤ TWITTER: https://twitter.com/CYBmedia➤ INSTAGRAM https://www.instagram.com/commandyourbrand➤ FACEBOOK: https://www.facebook.com/commandyourbrand_________________________________________________________________➤ CONTACT: INFO@COMMANDYOURBRAND.COM

We're back! After months of sharing rebroadcasts, we're stepping into a new season of Doing It At Home with fresh energy and intention. In this short announcement episode, we share why we're back on the mics, what you can expect moving forward, and how you can plug in to support the show. Here's what we cover in this episode: Why we're bringing fresh content back to the feed Our new cadence: 1 new episode each month  Weekly connection through emails, clips, and videos on social The best ways you can support the show and stay connected Connect With Us Website: https://diahpodcast.com/ Instagram: https://www.instagram.com/doingitathome/ Facebook: https://www.facebook.com/diahpodcast TikTok: https://www.tiktok.com/@doingitathome Merch: https://doingitathome.dashery.com/ Our Book: https://amzn.to/45Sxyr1 Support DIAH: https://www.paypal.com/donate/?hosted_button_id=KA3QQRRU58VPL Check Out Our Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your first, one-time order Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to conquer your entrepreneurial fears and take the leap into success? In this episode of the Command Your Brand Show, we sit down with Frank Sell, a seasoned entrepreneur with over two decades of experience, to uncover the secrets of building a business from scratch. From his humble beginnings as a welder to launching his own ventures, Frank shares his incredible journey, practical advice, and the mindset shifts that helped him turn obstacles into opportunities. Discover how to "Do It Scared" and develop the confidence to build your business empire—whether it's starting your own podcast, launching a new venture, or leveling up your personal brand. Learn actionable strategies like targeting the right audience, creating lasting relationships, and balancing family and entrepreneurship. Frank also shares his unique five-step process for getting things done and how a simple $100 investment changed everything.If you're ready to break free from the 9-to-5 grind, command your brand, and build the life you've always wanted, this episode is packed with the insights and motivation you need to get started. Don't let fear hold you back—take action today!

Discover the essential cash flow secrets every entrepreneur must know to build a thriving, financially secure business! In this episode of The Command Your Brand Show, host Josh Silvestro sits down with cash flow expert Karl Maier to uncover practical strategies for managing finances, sustaining business growth, and reducing stress. From understanding cash flow basics to identifying early signs of cash flow problems, Karl shares actionable insights that can save your business from financial pitfalls.Learn how to forecast effectively, handle inflation, and balance rapid growth with healthy cash flow. Whether you're a business owner struggling to make payroll or an entrepreneur looking to double your sales, this episode is packed with tips to help you succeed. Karl also reveals the power of proper planning, fostering communication within teams, and implementing financial systems that drive business growth.Ready to take control of your cash flow and achieve your business goals? Watch now for expert advice, and don't forget to subscribe for more insights from business leaders and financial experts. For more resources or to connect with Karl, visit cashflowguardrail.com. Let's command your brand and build your business empire today!#entrepreneurship #budgeting #investingforbeginners #financialeducation #financialliteracyforbeginnersCHAPTERS:00:00 - Introduction00:42 - Karl's Background03:41 - Understanding Cash Flow05:52 - Identifying Cash Flow Issues09:54 - Easy Cash Flow Management Tricks12:06 - Balancing Growth with Cash Flow15:28 - Impact of Inflation on Cash Flow18:18 - Historical Price Changes20:23 - Strategies to Improve Cash Flow23:13 - Lessons from the Dot Com Crash27:08 - Timeframe for Change Implementation29:44 - Doubling Company Sales Strategies31:40 - Communicating Growth to Your Team37:18 - Success Story: Staffing Company Sales Growth41:02 - Overcoming Fear in Business42:18 - Contacting Josh________________________________________________________________________⇩ LOOKING TO COMMAND YOUR BRAND? ⇩BOOK A CALL: With Our Team to See How We Can Helphttps://commandyourbrand.com/book-a-call/BOOK: Grab Your Copy of Our Book, Command Your Brand: Grow Your Impact, Income and Influence in the New Media Landscape, Rated the # PR Book on Amazon:https://www.amazon.com/Command-Your-Brand-Influence-Landscape/dp/B0CJXGKD15________________________________________________________________DOWNLOAD AUDIO PODCAST & GIVE A 5 STAR RATING!:APPLE: https://podcasts.apple.com/ro/podcast/command-your-brand/id1570323509SPOTIFY: https://open.spotify.com/show/0wE8jDVdlpsDCmNx8sYZTQ?si=41fd776e1a6b43be(also available Google Podcasts & wherever else podcasts are streamed_________________________________________________________________⇩ OTHER VIDEO PLATFORMS ⇩➤ RUMBLE: https://www.youtube.com/watch?v=4rInZbdlLiU_________________________________________________________________⇩ SOCIAL MEDIA ⇩➤ TWITTER: https://twitter.com/CYBmedia➤ INSTAGRAM https://www.instagram.com/commandyourbrand➤ FACEBOOK: https://www.facebook.com/commandyourbrand_________________________________________________________________➤ CONTACT: INFO@COMMANDYOURBRAND.COM

Today we are thinking about shadow selves, Xena Warrior Princess, Dawn's love of the Backstreet Boys, and Cordelia's dad's tax evasion. Plus, Jenny made new friends?! It's our Watcher's Diary for "Reptile Boy"! IN EPISODE LINKS Passion of the Nerd The Insect Reflection⁠ NOBODY MESSES WITH OUR BOYFRIEND TOUR!! bufferingcast.com/live OUR BOOK! OUR BOOK! OUR BOOK IS HEEEEERE! ⁠⁠⁠⁠⁠⁠bufferingcast.com/book⁠⁠⁠⁠⁠⁠ LOCATE YOUR HOSTS UPON THE INTERNET Jenny Owen Youngs | @jennyowenyoungs; ⁠⁠⁠⁠⁠⁠jennyowenyoungs.com⁠⁠⁠⁠⁠⁠ Kristin Russo | @kristinnoeline; ⁠⁠⁠⁠⁠⁠kristinnoeline.com⁠⁠⁠⁠⁠⁠ Buffering: A Rewatch Adventure | @bufferingcast on socials MUSIC | Theme song and jingles composed and performed by Jenny Owen Youngs | ⁠⁠⁠⁠⁠⁠bufferingcast.com/music⁠⁠⁠⁠⁠⁠ PATREON | ⁠⁠⁠⁠⁠⁠patreon.com/bufferingcast⁠⁠⁠⁠⁠⁠ MERCH | ⁠⁠⁠⁠⁠⁠bufferingcast.com/shop⁠⁠⁠⁠⁠⁠ PODCAST SCHEDULE & EVENTS | ⁠⁠⁠⁠⁠⁠bufferingcast.com/jennycalendar⁠⁠⁠⁠⁠⁠ Produced by: Kristin Russo & Jenny Owen Youngs Edited by: Kristin Russo Logo: Kristine Thune We acknowledge that we and our team are occupying unceded and stolen lands and territories. Kristin occupies the Lenape territories of the Esopus Lenape Peoples. Jenny occupies the Wabanahkik territory of the Abenaki and Pennacook Peoples. Learn more about Land Acknowledgments + our continued anti-racist efforts at ⁠⁠⁠⁠⁠⁠bufferingthevampireslayer.com/justkeepfighting⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover the 3 secrets to thriving as a leader in this insightful episode of the Command Your Brand Show! Join host Josh Silvestro as he sits down with Caleb Gilbert, a seasoned executive protection expert and CEO of White Glove. Caleb shares his proven strategies for leading with confidence, overcoming fear-driven decisions, and empowering teams to perform at their best. From identifying expectations to building the next generation of leaders, this conversation is packed with actionable advice for CEOs, founders, and aspiring executives.Learn how to enhance your leadership skills, build a strong foundation for success, and inspire your team to thrive—not just survive. Caleb also reveals his personal journey, his three-step leadership methodology, and how he's shaping the future of executive protection while mentoring the next wave of leaders.Ready to take your leadership to the next level? Don't miss this episode! Like, subscribe, and share if you found value in this conversation. For more insights and resources, visit www.commandyourbrand.com and connect with Caleb on LinkedIn to continue the discussion. Let's build a world of impactful and thriving leaders together!#benefitsofexecutivecoaching #leadlikeaman #communicationskills #improvementpill #leadershipCHAPTERS:00:00 - Introduction01:08 - Caleb's Background04:00 - How to be an Executive10:41 - What Should Executives Do13:44 - How to Be a Good Executive19:12 - Overcoming Laziness22:10 - Caleb's Executive Development26:04 - Success Stories28:37 - Where to Find Caleb29:34 - Spotting Bad People29:40 - Outro________________________________________________________________________⇩ LOOKING TO COMMAND YOUR BRAND? ⇩BOOK A CALL: With Our Team to See How We Can Helphttps://commandyourbrand.com/book-a-call/BOOK: Grab Your Copy of Our Book, Command Your Brand: Grow Your Impact, Income and Influence in the New Media Landscape, Rated the # PR Book on Amazon:https://www.amazon.com/Command-Your-Brand-Influence-Landscape/dp/B0CJXGKD15________________________________________________________________DOWNLOAD AUDIO PODCAST & GIVE A 5 STAR RATING!:APPLE: https://podcasts.apple.com/ro/podcast/command-your-brand/id1570323509SPOTIFY: https://open.spotify.com/show/0wE8jDVdlpsDCmNx8sYZTQ?si=41fd776e1a6b43be(also available Google Podcasts & wherever else podcasts are streamed_________________________________________________________________⇩ OTHER VIDEO PLATFORMS ⇩➤ RUMBLE: https://www.youtube.com/watch?v=4rInZbdlLiU_________________________________________________________________⇩ SOCIAL MEDIA ⇩➤ TWITTER: https://twitter.com/CYBmedia➤ INSTAGRAM https://www.instagram.com/commandyourbrand➤ FACEBOOK: https://www.facebook.com/commandyourbrand_________________________________________________________________➤ CONTACT: INFO@COMMANDYOURBRAND.COM

The wonderful, brilliant Lani Diane Rich is with us today in defense of Buffy's "Reptile Boy"!! We go deep into what makes a good episode of Buffy (can you hear us, new Buffy writers room?!), consider various snakes-as-penis-demons throughout the show, and discuss what may be at the core of the series — a little sentiment called "to the pain"!!! LEARN MORE ABOUT LANI DIANE RICH The Year of Writing MagicallyStill Pretty + Still Dead IN EPISODE LINKS Passion of the Nerd OUR BOOK! OUR BOOK! OUR BOOK IS HEEEEERE! ⁠⁠⁠⁠⁠⁠bufferingcast.com/book⁠⁠⁠⁠⁠⁠ LOCATE YOUR HOSTS UPON THE INTERNET Jenny Owen Youngs | @jennyowenyoungs; ⁠⁠⁠⁠⁠⁠jennyowenyoungs.com⁠⁠⁠⁠⁠⁠ Kristin Russo | @kristinnoeline; ⁠⁠⁠⁠⁠⁠kristinnoeline.com⁠⁠⁠⁠⁠⁠ Buffering: A Rewatch Adventure | @bufferingcast on socials MUSIC | Theme song and jingles composed and performed by Jenny Owen Youngs | ⁠⁠⁠⁠⁠⁠bufferingcast.com/music⁠⁠⁠⁠⁠⁠ PATREON | ⁠⁠⁠⁠⁠⁠patreon.com/bufferingcast⁠⁠⁠⁠⁠⁠ MERCH | ⁠⁠⁠⁠⁠⁠bufferingcast.com/shop⁠⁠⁠⁠⁠⁠ PODCAST SCHEDULE & EVENTS | ⁠⁠⁠⁠⁠⁠bufferingcast.com/jennycalendar⁠⁠⁠⁠⁠⁠ Produced by: Kristin Russo & Jenny Owen Youngs Edited by: Kristin Russo Logo: Kristine Thune We acknowledge that we and our team are occupying unceded and stolen lands and territories. Kristin occupies the Lenape territories of the Esopus Lenape Peoples. Jenny occupies the Wabanahkik territory of the Abenaki and Pennacook Peoples. Learn more about Land Acknowledgments + our continued anti-racist efforts at ⁠⁠⁠⁠⁠⁠bufferingthevampireslayer.com/justkeepfighting⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover how AI can revolutionize your business growth and take it to the next level! In this insightful episode of the Command Your Brand Show, host Josh Silvestro sits down with Nico Gillard, founder of Media Lab, to explore how artificial intelligence is transforming marketing, sales, and overall business strategy. Whether you're an entrepreneur, CEO, or content creator, this conversation is packed with actionable tips on using AI to automate tasks, personalize outreach, and streamline your go-to-market approach.From building cost-effective workflows to identifying new revenue opportunities, Niko shares real-world success stories and key insights into avoiding common AI mistakes while staying ahead in the rapidly evolving digital landscape. Learn how to start incorporating AI into your processes, enhance your marketing efforts, and create scalable systems that drive results.Ready to 10X your business growth? Start leveraging AI today! Don't forget to subscribe to our channel, give this video a thumbs up, and visit commandyourbrand.com for more resources. Connect with Nico Gillard and his team at medialabco.ai to discover how they can help transform your business with cutting-edge AI strategies. Your next big breakthrough starts here! #aiautomation #leadgeneration #ai #digitalmarketing #marketingfunnel#crm #digitalmarketing #inboundmarketing #socialmediamarketing #aitoolsCHAPTERS:00:00 - Introduction to Nico Gillard03:28 - Starting Your Own Business06:51 - Who Needs Media Lab?09:22 - Common AI Mistakes in Business11:00 - Using AI in Marketing Strategies13:36 - Allowing AI to Make Mistakes15:51 - Monetizing with AI16:51 - Hiring AI Native Professionals19:15 - Integrating AI from the Start20:34 - Effective AI Utilization23:15 - AI Success Stories29:34 - Contacting Nico Gillard31:52 - Connecting with Nico Gillard________________________________________________________________________⇩ LOOKING TO COMMAND YOUR BRAND? ⇩BOOK A CALL: With Our Team to See How We Can Helphttps://commandyourbrand.com/book-a-call/BOOK: Grab Your Copy of Our Book, Command Your Brand: Grow Your Impact, Income and Influence in the New Media Landscape, Rated the # PR Book on Amazon:https://www.amazon.com/Command-Your-Brand-Influence-Landscape/dp/B0CJXGKD15________________________________________________________________DOWNLOAD AUDIO PODCAST & GIVE A 5 STAR RATING!:APPLE: https://podcasts.apple.com/ro/podcast/command-your-brand/id1570323509SPOTIFY: https://open.spotify.com/show/0wE8jDVdlpsDCmNx8sYZTQ?si=41fd776e1a6b43be(also available Google Podcasts & wherever else podcasts are streamed_________________________________________________________________⇩ OTHER VIDEO PLATFORMS ⇩➤ RUMBLE: https://www.youtube.com/watch?v=4rInZbdlLiU_________________________________________________________________⇩ SOCIAL MEDIA ⇩➤ TWITTER: https://twitter.com/CYBmedia➤ INSTAGRAM https://www.instagram.com/commandyourbrand➤ FACEBOOK: https://www.facebook.com/commandyourbrand_________________________________________________________________➤ CONTACT: INFO@COMMANDYOURBRAND.COM

Welcome to Once More, With Spoilers, where Kristin Russo & Jenny Owen Youngs revisit every episode of Buffy the Vampire Slayer, one at a time — for the SECOND time! — this time discussing each episode with spoilers! It's so nice to look back to the 90s and be reminded of what the patriarchy was like now that we live in a world so free of its presence! We've got a snake (who's not the mayor), silk AND chiffon (in this economy?!), Willow *dragging* Angel and Giles (YOU LOVE TO SEE IT), and girls chained up in the basement (must be a Tuesday!). It's S2E5 "Reptile Boy"!! Join us next week in conversation with Lani Diane Rich! IN EPISODE LINKS Pehla Nasha Clip REPTILE BOY LIMITED EDITION MERCH https://bufferingthevampireslayer.merchnow.com/ OUR BOOK! OUR BOOK! OUR BOOK IS HEEEEERE! ⁠⁠⁠⁠⁠bufferingcast.com/book⁠⁠⁠⁠⁠ LOCATE YOUR HOSTS UPON THE INTERNET Jenny Owen Youngs | @jennyowenyoungs; ⁠⁠⁠⁠⁠jennyowenyoungs.com⁠⁠⁠⁠⁠ Kristin Russo | @kristinnoeline; ⁠⁠⁠⁠⁠kristinnoeline.com⁠⁠⁠⁠⁠ Buffering: A Rewatch Adventure | @bufferingcast on socials MUSIC | Theme song and jingles composed and performed by Jenny Owen Youngs | ⁠⁠⁠⁠⁠bufferingcast.com/music⁠⁠⁠⁠⁠ PATREON | ⁠⁠⁠⁠⁠patreon.com/bufferingcast⁠⁠⁠⁠⁠ MERCH | ⁠⁠⁠⁠⁠bufferingcast.com/shop⁠⁠⁠⁠⁠ PODCAST SCHEDULE & EVENTS | ⁠⁠⁠⁠⁠bufferingcast.com/jennycalendar⁠⁠⁠⁠⁠ Produced by: Kristin Russo, Jenny Owen Youngs, and LaToya Ferguson Edited by: Kristin Russo Logo: Kristine Thune We acknowledge that we and our team are occupying unceded and stolen lands and territories. Kristin occupies the Lenape territories of the Esopus Lenape Peoples. Jenny occupies the Wabanahkik territory of the Abenaki and Pennacook Peoples. Learn more about Land Acknowledgments + our continued anti-racist efforts at ⁠⁠⁠⁠⁠bufferingthevampireslayer.com/justkeepfighting⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you a CEO, founder, or business leader struggling to master work-life balance while growing your brand? In this episode of the Command Your Brand Show, host Josh Silvestro sits down with naturopathic doctor and certified clinical nutritionist Michael Biamonte to uncover practical, actionable strategies for achieving harmony between career and personal life. Learn how to identify stress triggers, optimize your health, and harness productivity without falling victim to the "pill culture" mindset. Michael shares his expertise in holistic health, his journey from personal loss to professional success, and how natural methods can help you stay focused and energized as a leader. They also discuss how effective organization and setting up systems, like an organizational board, can help CEOs and founders run their businesses smoothly without feeling overwhelmed.If you're ready to enhance your leadership potential and prioritize your well-being, this conversation is packed with insights you don't want to miss! Smash that like button, subscribe to our channel, and check out more episodes to start commanding your brand today.#complementaryhealthcare #anxiety #healthandwellness #healthpodcast #mentalhealth#nutrition #complementaryandalternativemedicine #howtofocus #timemanagement #entrepreneurCHAPTERS:00:00 - Introducing Michael Biamonte06:27 - History of the Pharmaceutical Industry11:11 - Alternatives to Medication11:42 - Understanding Mental Health Issues19:35 - Business Strategies for Owners20:38 - Running Your Own Business24:10 - Educating Your Staff Effectively25:47 - Success Stories in Practice27:11 - Curing Candida Naturally29:42 - OUTRO30:00 - How to Reach Dr. Michael30:23 - Outro________________________________________________________________________⇩ LOOKING TO COMMAND YOUR BRAND? ⇩BOOK A CALL: With Our Team to See How We Can Helphttps://commandyourbrand.com/book-a-call/BOOK: Grab Your Copy of Our Book, Command Your Brand: Grow Your Impact, Income and Influence in the New Media Landscape, Rated the # PR Book on Amazon:https://www.amazon.com/Command-Your-Brand-Influence-Landscape/dp/B0CJXGKD15________________________________________________________________DOWNLOAD AUDIO PODCAST & GIVE A 5 STAR RATING!:APPLE: https://podcasts.apple.com/ro/podcast/command-your-brand/id1570323509SPOTIFY: https://open.spotify.com/show/0wE8jDVdlpsDCmNx8sYZTQ?si=41fd776e1a6b43be(also available Google Podcasts & wherever else podcasts are streamed_________________________________________________________________⇩ OTHER VIDEO PLATFORMS ⇩➤ RUMBLE: https://www.youtube.com/watch?v=4rInZbdlLiU_________________________________________________________________⇩ SOCIAL MEDIA ⇩➤ TWITTER: https://twitter.com/CYBmedia➤ INSTAGRAM https://www.instagram.com/commandyourbrand➤ FACEBOOK: https://www.facebook.com/commandyourbrand_________________________________________________________________➤ CONTACT: INFO@COMMANDYOURBRAND.COM

Struggling to maximize profits without relying on ads? In this episode of the Command Your Brand Show, host Josh Silvestro sits down with Jeanne Omlor, a renowned coach who rose from challenging circumstances to becoming a successful mentor for coaches and entrepreneurs. Learn how Jeanne used organic marketing strategies to land high-ticket clients and build a thriving business—all without spending a dime on ads. Discover actionable insights on how to create valuable content, build authentic connections, and grow your business through ethical, no-nonsense approaches. Whether you're looking to start your own business, enhance your marketing skills, or break free from ineffective strategies, this conversation offers the tools and motivation you need to succeed.Ready to elevate your success? Subscribe to the Command Your Brand Show for more expert advice, and visit Jean at jeanneomlor.com to explore her proven strategies. Don't forget to like, comment, and share if you found this episode helpful!#howtogetclients #coachingforcoaches #coaching #makemoneyonline #businesscoachCHAPTERS:00:00 - Introduction01:30 - Jean Amlar Joins the Show03:40 - How Jean Helps Coaches06:30 - Organic Marketing Strategies11:11 - Finding the Happy Medium for Coaches12:06 - Common Mistakes in Starting a Coaching Business18:16 - Debunking "It's All Within You" Myth21:22 - Overcoming Fear to Start a Coaching Business24:10 - Where to Find Jeanine________________________________________________________________________⇩ LOOKING TO COMMAND YOUR BRAND? ⇩BOOK A CALL: With Our Team to See How We Can Helphttps://commandyourbrand.com/book-a-call/BOOK: Grab Your Copy of Our Book, Command Your Brand: Grow Your Impact, Income and Influence in the New Media Landscape, Rated the # PR Book on Amazon:https://www.amazon.com/Command-Your-Brand-Influence-Landscape/dp/B0CJXGKD15________________________________________________________________DOWNLOAD AUDIO PODCAST & GIVE A 5 STAR RATING!:APPLE: https://podcasts.apple.com/ro/podcast/command-your-brand/id1570323509SPOTIFY: https://open.spotify.com/show/0wE8jDVdlpsDCmNx8sYZTQ?si=41fd776e1a6b43be(also available Google Podcasts & wherever else podcasts are streamed_________________________________________________________________⇩ OTHER VIDEO PLATFORMS ⇩➤ RUMBLE: https://www.youtube.com/watch?v=4rInZbdlLiU_________________________________________________________________⇩ SOCIAL MEDIA ⇩➤ TWITTER: https://twitter.com/CYBmedia➤ INSTAGRAM https://www.instagram.com/commandyourbrand➤ FACEBOOK: https://www.facebook.com/commandyourbrand_________________________________________________________________➤ CONTACT: INFO@COMMANDYOURBRAND.COM

Discover how to master networking without awkward events! In this insightful episode of the Command Your Brand Show, host Josh Silvestro sits down with networking expert Greg to explore how introverts and professionals alike can build genuine connections without stepping too far outside their comfort zones. Greg shares his journey from a shy introvert to a master networker, revealing the exact strategies he used to grow his professional network and unlock career opportunities—even when traditional networking events weren't an option.Learn how to leverage your existing relationships, approach networking with confidence, and foster meaningful connections in today's hybrid work environment. Whether you're a CEO, founder, or someone looking to grow professionally, Greg's five-step framework will empower you to take control of your networking journey. Plus, hear his tips on building trust at work, boosting employee retention, and crafting a workplace culture of connection.Ready to enhance your networking skills and build relationships that matter? Don't forget to like, subscribe, and share this video with others who want to master the art of networking. Visit commandyourbrand.com to book a call and see how we can help you amplify your voice and grow your influence today!#selfimprovement #entrepreneurship #personaldevelopment #networkingfundamentals #communicationskillsCHAPTERS:00:00 - Intro01:07 - Greg's Journey07:20 - Moments that Reshaped Professional Relationships11:54 - Networking Tips for Introverts15:42 - Building Genuine Connections25:42 - Fostering Digital Relationships30:44 - Building Relationships in Hybrid Work34:25 - Success Stories from Ryan's Activities38:30 - Making Hybrid Work Successful39:07 - Outro________________________________________________________________________⇩ LOOKING TO COMMAND YOUR BRAND? ⇩BOOK A CALL: With Our Team to See How We Can Helphttps://commandyourbrand.com/book-a-call/BOOK: Grab Your Copy of Our Book, Command Your Brand: Grow Your Impact, Income and Influence in the New Media Landscape, Rated the # PR Book on Amazon:https://www.amazon.com/Command-Your-Brand-Influence-Landscape/dp/B0CJXGKD15________________________________________________________________DOWNLOAD AUDIO PODCAST & GIVE A 5 STAR RATING!:APPLE: https://podcasts.apple.com/ro/podcast/command-your-brand/id1570323509SPOTIFY: https://open.spotify.com/show/0wE8jDVdlpsDCmNx8sYZTQ?si=41fd776e1a6b43be(also available Google Podcasts & wherever else podcasts are streamed_________________________________________________________________⇩ OTHER VIDEO PLATFORMS ⇩➤ RUMBLE: https://www.youtube.com/watch?v=4rInZbdlLiU_________________________________________________________________⇩ SOCIAL MEDIA ⇩➤ TWITTER: https://twitter.com/CYBmedia➤ INSTAGRAM https://www.instagram.com/commandyourbrand➤ FACEBOOK: https://www.facebook.com/commandyourbrand_________________________________________________________________➤ CONTACT: INFO@COMMANDYOURBRAND.COM

So many *incredible* Inca Mummy Girl emails, plus Jenny gives us a stunning rundown of everything important that has ever happened on Love Island?! Plus, stratovolcanoes, what Dawn was doing in Inca Mummy Girl, and our very first recording for Pet Sounds, "Toe Bean." IN EPISODE LINKS cindi altrive's keynote giles' house in miniature OUR BOOK! OUR BOOK! OUR BOOK IS HEEEEERE! ⁠⁠⁠⁠⁠bufferingcast.com/book⁠⁠⁠⁠⁠ LOCATE YOUR HOSTS UPON THE INTERNET Jenny Owen Youngs | @jennyowenyoungs; ⁠⁠⁠⁠⁠jennyowenyoungs.com⁠⁠⁠⁠⁠ Kristin Russo | @kristinnoeline; ⁠⁠⁠⁠⁠kristinnoeline.com⁠⁠⁠⁠⁠ Buffering: A Rewatch Adventure | @bufferingcast on socials MUSIC | Theme song and jingles composed and performed by Jenny Owen Youngs | ⁠⁠⁠⁠⁠bufferingcast.com/music⁠⁠⁠⁠⁠ PATREON | ⁠⁠⁠⁠⁠patreon.com/bufferingcast⁠⁠⁠⁠⁠ MERCH | ⁠⁠⁠⁠⁠bufferingcast.com/shop⁠⁠⁠⁠⁠ PODCAST SCHEDULE & EVENTS | ⁠⁠⁠⁠⁠bufferingcast.com/jennycalendar⁠⁠⁠⁠⁠ Produced by: Kristin Russo & Jenny Owen Youngs Edited by: Kristin Russo Logo: Kristine Thune We acknowledge that we and our team are occupying unceded and stolen lands and territories. Kristin occupies the Lenape territories of the Esopus Lenape Peoples. Jenny occupies the Wabanahkik territory of the Abenaki and Pennacook Peoples. Learn more about Land Acknowledgments + our continued anti-racist efforts at ⁠⁠⁠⁠⁠bufferingthevampireslayer.com/justkeepfighting⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover the secrets to 8-figure success in wellness coaching with host Josh Silvestro and special guest Cate Stillman, a leading wellness entrepreneur with 25+ years of experience. In this episode, Cate shares her journey of growing her coaching business from six to eight figures, offering actionable strategies, mindset shifts, and real-world insights for wellness professionals and entrepreneurs. Learn how Cate leveraged high-ticket sales, annual recurring revenue models, and AI technology to build a profitable and sustainable business. She also dives into overcoming failures, adapting to market changes, and creating offers that truly resonate with clients. Whether you're an aspiring coach or a seasoned professional, this episode is packed with tips to help you grow your brand, streamline operations, and achieve long-term success.Are you ready to build your 8-figure wellness coaching business or take your podcasting brand to the next level? Hit that subscribe button to stay updated with the Command Your Brand Show and explore proven strategies to enhance your journey. For personalized help with your business upsell, visit wellnesspro.academy/offer today! Let's command your brand and create lasting impact together.#howtomakemoneyonline #makemoneyonline #entrepreneurship #businesspodcast #digitalmarketingCHAPTERS:00:00 - Introduction01:33 - How Kate Started Her Business05:05 - Successful Actions for Business Growth08:17 - Reasons for Business Failure09:34 - Adapting to Market Changes11:58 - Importance of Your Books15:29 - Overcoming Business Challenges17:55 - Using AI in Business Strategies19:59 - Integrating Social Media Effectively22:34 - Understanding Profit Margins23:29 - Impact of AI on the Market26:50 - The Myth of Passive Income27:15 - Inspiring Success Stories29:28 - The Power of Belief31:35 - Finding Free Coaching Resources32:23 - Outro________________________________________________________________________⇩ LOOKING TO COMMAND YOUR BRAND? ⇩BOOK A CALL: With Our Team to See How We Can Helphttps://commandyourbrand.com/book-a-call/BOOK: Grab Your Copy of Our Book, Command Your Brand: Grow Your Impact, Income and Influence in the New Media Landscape, Rated the # PR Book on Amazon:https://www.amazon.com/Command-Your-Brand-Influence-Landscape/dp/B0CJXGKD15________________________________________________________________DOWNLOAD AUDIO PODCAST & GIVE A 5 STAR RATING!:APPLE: https://podcasts.apple.com/ro/podcast/command-your-brand/id1570323509SPOTIFY: https://open.spotify.com/show/0wE8jDVdlpsDCmNx8sYZTQ?si=41fd776e1a6b43be(also available Google Podcasts & wherever else podcasts are streamed_________________________________________________________________⇩ OTHER VIDEO PLATFORMS ⇩➤ RUMBLE: https://www.youtube.com/watch?v=4rInZbdlLiU_________________________________________________________________⇩ SOCIAL MEDIA ⇩➤ TWITTER: https://twitter.com/CYBmedia➤ INSTAGRAM https://www.instagram.com/commandyourbrand➤ FACEBOOK: https://www.facebook.com/commandyourbrand_________________________________________________________________➤ CONTACT: INFO@COMMANDYOURBRAND.COM

Welcome to Once More, With Spoilers, where Kristin Russo & Jenny Owen Youngs revisit every episode of Buffy the Vampire Slayer, one at a time — for the SECOND time! — this time discussing each episode with spoilers! Everyone's favorite episode of Buffy is upon us, where cultures are exchanged in respectful ways and indigenous folks are humanized! Just KIDDING, but wouldn't that be so great?! Today, in addition to 90s-flavored racism, we do at least have the introduction of Devon (!), Jonathan(!!!), and OZ (!!!!!!!!) *plus* a segment with our beloved Alba Daza!!! It's Season 2, Episode 4 “Inca Mummy Girl” — so please open your desiccated eye sockets and join us as we discuss. Learn more about Alba Daza!! IN EPISODE LINKS North of North ⁠⁠Diana Ross "Muscles"⁠ OUR BOOK! OUR BOOK! OUR BOOK IS HEEEEERE! ⁠⁠⁠⁠bufferingcast.com/book⁠⁠⁠⁠ LOCATE YOUR HOSTS UPON THE INTERNET Jenny Owen Youngs | @jennyowenyoungs; ⁠⁠⁠⁠jennyowenyoungs.com⁠⁠⁠⁠ Kristin Russo | @kristinnoeline; ⁠⁠⁠⁠kristinnoeline.com⁠⁠⁠⁠ ALL THE SHOWS WE COVER Buffering the Vampire Slayer | A Buffy the Vampire Slayer Podcast ⁠⁠⁠⁠SPOTIFY⁠⁠⁠⁠ • ⁠⁠⁠⁠APPLE⁠⁠⁠⁠ • ⁠⁠⁠⁠AMAZON⁠⁠⁠⁠ • ⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠ The eX-Files | Covering The X-Files ⁠⁠⁠⁠SPOTIFY⁠⁠⁠⁠ • ⁠⁠⁠⁠APPLE⁠⁠⁠⁠ • ⁠⁠⁠⁠AMAZON⁠⁠⁠⁠ • ⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠ Angel on Top | An Angel Podcast ⁠⁠⁠⁠SPOTIFY⁠⁠⁠⁠ • ⁠⁠⁠⁠APPLE⁠⁠⁠⁠ • ⁠⁠⁠⁠AMAZON⁠⁠⁠⁠ • ⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠ Doomcoming | A Yellowjackets Podcast ⁠⁠⁠⁠SPOTIFY⁠⁠⁠⁠ • ⁠⁠⁠⁠APPLE⁠⁠⁠⁠ • ⁠⁠⁠⁠AMAZON⁠⁠⁠⁠ • ⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠ The Boiler Room | A My So-Called Life Podcast ⁠⁠⁠⁠SPOTIFY⁠⁠⁠⁠ •⁠⁠⁠⁠ APPLE⁠⁠⁠⁠ •⁠⁠⁠⁠ AMAZON⁠⁠⁠⁠ •⁠⁠⁠⁠ YOUTUBE⁠⁠⁠⁠ Buffering: A Rewatch Adventure | @bufferingcast on socials MUSIC | Theme song and jingles composed and performed by Jenny Owen Youngs | ⁠⁠⁠⁠bufferingcast.com/music⁠⁠⁠⁠ PATREON | ⁠⁠⁠⁠patreon.com/bufferingcast⁠⁠⁠⁠ MERCH | ⁠⁠⁠⁠bufferingcast.com/shop⁠⁠⁠⁠ PODCAST SCHEDULE & EVENTS | ⁠⁠⁠⁠bufferingcast.com/jennycalendar⁠⁠⁠⁠ Produced by: Kristin Russo, Jenny Owen Youngs, and LaToya Ferguson Edited by: Kristin Russo Logo: Kristine Thune We acknowledge that we and our team are occupying unceded and stolen lands and territories. Kristin occupies the Lenape territories of the Esopus Lenape Peoples. Jenny occupies the Wabanahkik territory of the Abenaki and Pennacook Peoples. Learn more about Land Acknowledgments + our continued anti-racist efforts at ⁠⁠⁠⁠bufferingthevampireslayer.com/justkeepfighting⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

When Sunnydale has a cultural exchange dance and brings an Incan Mummy to town, you know we are going to have a lot to unpack. Here is our full conversation with the one and only Alba Daza where we discuss the concept of “cultural exchange,” dig more into the history of the Incan people, bring some much-needed correction to the terminology and the dress of Inuit people, and so much more. Learn more about Alba Daza!! IN EPISODE LINKS ⁠North of North⁠ OUR BOOK! OUR BOOK! OUR BOOK IS HEEEEERE! ⁠⁠⁠⁠⁠bufferingcast.com/book⁠⁠⁠⁠⁠ LOCATE YOUR HOSTS UPON THE INTERNET Jenny Owen Youngs | @jennyowenyoungs; ⁠⁠⁠⁠⁠jennyowenyoungs.com⁠⁠⁠⁠⁠ Kristin Russo | @kristinnoeline; ⁠⁠⁠⁠⁠kristinnoeline.com⁠⁠⁠⁠⁠ ALL THE SHOWS WE COVER Buffering the Vampire Slayer | A Buffy the Vampire Slayer Podcast ⁠⁠⁠⁠⁠SPOTIFY⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠APPLE⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠AMAZON⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠ The eX-Files | Covering The X-Files ⁠⁠⁠⁠⁠SPOTIFY⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠APPLE⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠AMAZON⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠ Angel on Top | An Angel Podcast ⁠⁠⁠⁠⁠SPOTIFY⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠APPLE⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠AMAZON⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠ Doomcoming | A Yellowjackets Podcast ⁠⁠⁠⁠⁠SPOTIFY⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠APPLE⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠AMAZON⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠ The Boiler Room | A My So-Called Life Podcast ⁠⁠⁠⁠⁠SPOTIFY⁠⁠⁠⁠⁠ •⁠⁠⁠⁠⁠ APPLE⁠⁠⁠⁠⁠ •⁠⁠⁠⁠⁠ AMAZON⁠⁠⁠⁠⁠ •⁠⁠⁠⁠⁠ YOUTUBE⁠⁠⁠⁠⁠ Buffering: A Rewatch Adventure | @bufferingcast on socials MUSIC | Theme song and jingles composed and performed by Jenny Owen Youngs | ⁠⁠⁠⁠⁠bufferingcast.com/music⁠⁠⁠⁠⁠ PATREON | ⁠⁠⁠⁠⁠patreon.com/bufferingcast⁠⁠⁠⁠⁠ MERCH | ⁠⁠⁠⁠⁠bufferingcast.com/shop⁠⁠⁠⁠⁠ PODCAST SCHEDULE & EVENTS | ⁠⁠⁠⁠⁠bufferingcast.com/jennycalendar⁠⁠⁠⁠⁠ Produced by: Kristin Russo, Jenny Owen Youngs, and LaToya Ferguson Edited by: Kristin Russo Logo: Kristine Thune We acknowledge that we and our team are occupying unceded and stolen lands and territories. Kristin occupies the Lenape territories of the Esopus Lenape Peoples. Jenny occupies the Wabanahkik territory of the Abenaki and Pennacook Peoples. Learn more about Land Acknowledgments + our continued anti-racist efforts at ⁠⁠⁠⁠⁠bufferingthevampireslayer.com/justkeepfighting⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

We are back with another Watcher's Diary and chatting about leaf miners, shoulder cartilage, Memphis gay bars, and a cat who goes by the nickname "Toe Bean." We also cover what Dawn was doing during the events of “School Hard,” and discuss some choice moments of revivification in Outlander… IN EPISODE LINKS fuck me, ray bradbury OUR BOOK! OUR BOOK! OUR BOOK IS HEEEEERE! ⁠⁠⁠⁠bufferingcast.com/book⁠⁠⁠⁠ LOCATE YOUR HOSTS UPON THE INTERNET Jenny Owen Youngs | @jennyowenyoungs; ⁠⁠⁠⁠jennyowenyoungs.com⁠⁠⁠⁠ Kristin Russo | @kristinnoeline; ⁠⁠⁠⁠kristinnoeline.com⁠⁠⁠⁠ ALL THE SHOWS WE COVER Buffering the Vampire Slayer | A Buffy the Vampire Slayer Podcast ⁠⁠⁠⁠SPOTIFY⁠⁠⁠⁠ • ⁠⁠⁠⁠APPLE⁠⁠⁠⁠ • ⁠⁠⁠⁠AMAZON⁠⁠⁠⁠ • ⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠ The eX-Files | Covering The X-Files ⁠⁠⁠⁠SPOTIFY⁠⁠⁠⁠ • ⁠⁠⁠⁠APPLE⁠⁠⁠⁠ • ⁠⁠⁠⁠AMAZON⁠⁠⁠⁠ • ⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠ Angel on Top | An Angel Podcast ⁠⁠⁠⁠SPOTIFY⁠⁠⁠⁠ • ⁠⁠⁠⁠APPLE⁠⁠⁠⁠ • ⁠⁠⁠⁠AMAZON⁠⁠⁠⁠ • ⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠ Doomcoming | A Yellowjackets Podcast ⁠⁠⁠⁠SPOTIFY⁠⁠⁠⁠ • ⁠⁠⁠⁠APPLE⁠⁠⁠⁠ • ⁠⁠⁠⁠AMAZON⁠⁠⁠⁠ • ⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠ The Boiler Room | A My So-Called Life Podcast ⁠⁠⁠⁠SPOTIFY⁠⁠⁠⁠ •⁠⁠⁠⁠ APPLE⁠⁠⁠⁠ •⁠⁠⁠⁠ AMAZON⁠⁠⁠⁠ •⁠⁠⁠⁠ YOUTUBE⁠⁠⁠⁠ Buffering: A Rewatch Adventure | @bufferingcast on socials MUSIC | Theme song and jingles composed and performed by Jenny Owen Youngs | ⁠⁠⁠⁠bufferingcast.com/music⁠⁠⁠⁠ PATREON | ⁠⁠⁠⁠patreon.com/bufferingcast⁠⁠⁠⁠ MERCH | ⁠⁠⁠⁠bufferingcast.com/shop⁠⁠⁠⁠ PODCAST SCHEDULE & EVENTS | ⁠⁠⁠⁠bufferingcast.com/jennycalendar⁠⁠⁠⁠ Produced by: Kristin Russo, Jenny Owen Youngs, and LaToya Ferguson Edited by: Kristin Russo Logo: Kristine Thune We acknowledge that we and our team are occupying unceded and stolen lands and territories. Kristin occupies the Lenape territories of the Esopus Lenape Peoples. Jenny occupies the Wabanahkik territory of the Abenaki and Pennacook Peoples. Learn more about Land Acknowledgments + our continued anti-racist efforts at ⁠⁠⁠⁠bufferingthevampireslayer.com/justkeepfighting⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Once More, With Spoilers, where Kristin Russo & Jenny Owen Youngs revisit every episode of Buffy the Vampire Slayer, one at a time — for the SECOND time! — this time discussing each episode with spoilers! No one stands a chance against his cheekbones and today's special guest Joanna Robinson would save him all her mini marshmallows — because mmm ba ba ba ba SPIKE LOOKS GOOD! It's Season 2, Episode 3 "School Hard," and we want to know, was Drusilla in the trunk of that car with all her dolls when it blasted through the Welcome to Sunnydale sign or what?! IN EPISODE LINKS James Marsters InterviewJuliet Landau Interview OUR BOOK! OUR BOOK! OUR BOOK IS HEEEEERE! ⁠⁠⁠bufferingcast.com/book⁠⁠⁠ LOCATE YOUR HOSTS UPON THE INTERNET Jenny Owen Youngs | @jennyowenyoungs; ⁠⁠⁠jennyowenyoungs.com⁠⁠⁠ Kristin Russo | @kristinnoeline; ⁠⁠⁠kristinnoeline.com⁠⁠⁠ Special Guest Joanna Robinson |  jowrotethis.com ALL THE SHOWS WE COVER Buffering the Vampire Slayer | A Buffy the Vampire Slayer Podcast ⁠⁠⁠SPOTIFY⁠⁠⁠ • ⁠⁠⁠APPLE⁠⁠⁠ • ⁠⁠⁠AMAZON⁠⁠⁠ • ⁠⁠⁠YOUTUBE⁠⁠⁠ The eX-Files | Covering The X-Files ⁠⁠⁠SPOTIFY⁠⁠⁠ • ⁠⁠⁠APPLE⁠⁠⁠ • ⁠⁠⁠AMAZON⁠⁠⁠ • ⁠⁠⁠YOUTUBE⁠⁠⁠ Angel on Top | An Angel Podcast ⁠⁠⁠SPOTIFY⁠⁠⁠ • ⁠⁠⁠APPLE⁠⁠⁠ • ⁠⁠⁠AMAZON⁠⁠⁠ • ⁠⁠⁠YOUTUBE⁠⁠⁠ Doomcoming | A Yellowjackets Podcast ⁠⁠⁠SPOTIFY⁠⁠⁠ • ⁠⁠⁠APPLE⁠⁠⁠ • ⁠⁠⁠AMAZON⁠⁠⁠ • ⁠⁠⁠YOUTUBE⁠⁠⁠ The Boiler Room | A My So-Called Life Podcast ⁠⁠⁠SPOTIFY⁠⁠⁠ •⁠⁠⁠ APPLE⁠⁠⁠ •⁠⁠⁠ AMAZON⁠⁠⁠ •⁠⁠⁠ YOUTUBE⁠⁠⁠ Buffering: A Rewatch Adventure | @bufferingcast on socials MUSIC | Theme song and jingles composed and performed by Jenny Owen Youngs | ⁠⁠⁠bufferingcast.com/music⁠⁠⁠ PATREON | ⁠⁠⁠patreon.com/bufferingcast⁠⁠⁠ MERCH | ⁠⁠⁠bufferingcast.com/shop⁠⁠⁠ PODCAST SCHEDULE & EVENTS | ⁠⁠⁠bufferingcast.com/jennycalendar⁠⁠⁠ Produced by: Kristin Russo, Jenny Owen Youngs, and LaToya Ferguson Edited by: Kristin Russo Logo: Kristine Thune We acknowledge that we and our team are occupying unceded and stolen lands and territories. Kristin occupies the Lenape territories of the Esopus Lenape Peoples. Jenny occupies the Wabanahkik territory of the Abenaki and Pennacook Peoples. Learn more about Land Acknowledgments + our continued anti-racist efforts at ⁠⁠⁠bufferingthevampireslayer.com/justkeepfighting⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

We are back with another Watcher's Diary, and we have Jenny opining the best place to perform in the "new Sunnydale," Kristin on defending yourself from vampires with a sharpie, listener thoughts on rotator cuffs, hunting vs patrolling, singing to your cats, and more — and, of course, our What Dawn Was Doing segment for "Some Assembly Required"! OUR BOOK! OUR BOOK! OUR BOOK IS HEEEEERE! ⁠⁠⁠bufferingcast.com/book⁠⁠⁠ JOIN US IN LA & BOSTON FOR UPCOMING LIVE EVENTS: ⁠⁠⁠bufferingcast.com/slayers⁠⁠⁠ LOCATE YOUR HOSTS UPON THE INTERNET Jenny Owen Youngs | @jennyowenyoungs; ⁠⁠⁠jennyowenyoungs.com⁠⁠⁠ Kristin Russo | @kristinnoeline; ⁠⁠⁠kristinnoeline.com⁠⁠⁠ ALL THE SHOWS WE COVER Buffering the Vampire Slayer | A Buffy the Vampire Slayer Podcast ⁠⁠⁠SPOTIFY⁠⁠⁠ • ⁠⁠⁠APPLE⁠⁠⁠ • ⁠⁠⁠AMAZON⁠⁠⁠ • ⁠⁠⁠YOUTUBE⁠⁠⁠ The eX-Files | Covering The X-Files ⁠⁠⁠SPOTIFY⁠⁠⁠ • ⁠⁠⁠APPLE⁠⁠⁠ • ⁠⁠⁠AMAZON⁠⁠⁠ • ⁠⁠⁠YOUTUBE⁠⁠⁠ Angel on Top | An Angel Podcast ⁠⁠⁠SPOTIFY⁠⁠⁠ • ⁠⁠⁠APPLE⁠⁠⁠ • ⁠⁠⁠AMAZON⁠⁠⁠ • ⁠⁠⁠YOUTUBE⁠⁠⁠ Doomcoming | A Yellowjackets Podcast ⁠⁠⁠SPOTIFY⁠⁠⁠ • ⁠⁠⁠APPLE⁠⁠⁠ • ⁠⁠⁠AMAZON⁠⁠⁠ • ⁠⁠⁠YOUTUBE⁠⁠⁠ The Boiler Room | A My So-Called Life Podcast ⁠⁠⁠SPOTIFY⁠⁠⁠ •⁠⁠⁠ APPLE⁠⁠⁠ •⁠⁠⁠ AMAZON⁠⁠⁠ •⁠⁠⁠ YOUTUBE⁠⁠⁠ Buffering: A Rewatch Adventure | @bufferingcast on socials MUSIC | Theme song and jingles composed and performed by Jenny Owen Youngs | ⁠⁠⁠bufferingcast.com/music⁠⁠⁠ PATREON | ⁠⁠⁠patreon.com/bufferingcast⁠⁠⁠ MERCH | ⁠⁠⁠bufferingcast.com/shop⁠⁠⁠ PODCAST SCHEDULE & EVENTS | ⁠⁠⁠bufferingcast.com/jennycalendar⁠⁠⁠ Produced by: Kristin Russo, Jenny Owen Youngs, and LaToya Ferguson Edited by: Kristin Russo Logo: Kristine Thune We acknowledge that we and our team are occupying unceded and stolen lands and territories. Kristin occupies the Lenape territories of the Esopus Lenape Peoples. Jenny occupies the Wabanahkik territory of the Abenaki and Pennacook Peoples. Learn more about Land Acknowledgments + our continued anti-racist efforts at ⁠⁠⁠bufferingthevampireslayer.com/justkeepfighting⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Once More, With Spoilers, where Kristin Russo & Jenny Owen Youngs revisit every episode of Buffy the Vampire Slayer, one at a time — for the SECOND time! — this time discussing each episode with spoilers! Xander is jealous of Angel! Angel is jealous of Xander! Giles is slightly closer to learning where Jenny Calendar dangles it! And teen boys are dismembering dead girls to build a Frank— er, FRANCINE-enstein!! Classic. Also, tomato is a fruit but we still want to hear your science report, Cordelia.  It's Buffy the Vampire Slayer Season 2, Episode 2: Some Assembly Required… and Angel is wearing a BEIGE JACKET LOLOL OUR BOOK! OUR BOOK! OUR BOOK IS HEEEEERE! ⁠⁠bufferingcast.com/book⁠⁠ JOIN US IN LA & BOSTON FOR UPCOMING LIVE EVENTS: ⁠⁠bufferingcast.com/slayers⁠⁠ LOCATE YOUR HOSTS UPON THE INTERNET Jenny Owen Youngs | @jennyowenyoungs; ⁠⁠jennyowenyoungs.com⁠⁠ Kristin Russo | @kristinnoeline; ⁠⁠kristinnoeline.com⁠⁠ ALL THE SHOWS WE COVER Buffering the Vampire Slayer | A Buffy the Vampire Slayer Podcast ⁠⁠SPOTIFY⁠⁠ • ⁠⁠APPLE⁠⁠ • ⁠⁠AMAZON⁠⁠ • ⁠⁠YOUTUBE⁠⁠ The eX-Files | Covering The X-Files ⁠⁠SPOTIFY⁠⁠ • ⁠⁠APPLE⁠⁠ • ⁠⁠AMAZON⁠⁠ • ⁠⁠YOUTUBE⁠⁠ Angel on Top | An Angel Podcast ⁠⁠SPOTIFY⁠⁠ • ⁠⁠APPLE⁠⁠ • ⁠⁠AMAZON⁠⁠ • ⁠⁠YOUTUBE⁠⁠ Doomcoming | A Yellowjackets Podcast ⁠⁠SPOTIFY⁠⁠ • ⁠⁠APPLE⁠⁠ • ⁠⁠AMAZON⁠⁠ • ⁠⁠YOUTUBE⁠⁠ The Boiler Room | A My So-Called Life Podcast ⁠⁠SPOTIFY⁠⁠ •⁠⁠ APPLE⁠⁠ •⁠⁠ AMAZON⁠⁠ •⁠⁠ YOUTUBE⁠⁠ Buffering: A Rewatch Adventure | @bufferingcast on socials MUSIC | Theme song and jingles composed and performed by Jenny Owen Youngs | ⁠⁠bufferingcast.com/music⁠⁠ PATREON | ⁠⁠patreon.com/bufferingcast⁠⁠ MERCH | ⁠⁠bufferingcast.com/shop⁠⁠ PODCAST SCHEDULE & EVENTS | ⁠⁠bufferingcast.com/jennycalendar⁠⁠ Produced by: Kristin Russo, Jenny Owen Youngs, and LaToya Ferguson Edited by: Kristin Russo Logo: Kristine Thune We acknowledge that we and our team are occupying unceded and stolen lands and territories. Kristin occupies the Lenape territories of the Esopus Lenape Peoples. Jenny occupies the Wabanahkik territory of the Abenaki and Pennacook Peoples. Learn more about Land Acknowledgments + our continued anti-racist efforts at ⁠⁠bufferingthevampireslayer.com/justkeepfighting⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

We're BACK with our first Watcher's Diary of Season 2!! We've got information on bones and wrestling and barbecues and knowing your chickens — plus some discussion on Buffy reboot rumors AND excitement about the return of Fallout. And of course, we find out what Dawn was doing during "When She Was Bad"... OUR BOOK! OUR BOOK! OUR BOOK IS HERE-ORDER NOW! ⁠⁠⁠bufferingcast.com/book⁠⁠⁠ LOCATE YOUR HOSTS UPON THE INTERNET Jenny Owen Youngs | @jennyowenyoungs; ⁠⁠⁠jennyowenyoungs.com⁠⁠⁠ Kristin Russo | @kristinnoeline; ⁠⁠⁠kristinnoeline.com⁠⁠⁠ Buffering: A Rewatch Adventure | @bufferingcast on socials MUSIC | Theme song and jingles composed and performed by Jenny Owen Youngs | ⁠⁠⁠bufferingcast.com/music⁠⁠⁠ PATREON | ⁠⁠⁠patreon.com/bufferingcast⁠⁠⁠ MERCH | ⁠⁠⁠bufferingcast.com/shop⁠⁠⁠ PODCAST SCHEDULE & EVENTS | ⁠⁠⁠bufferingcast.com/jennycalendar⁠⁠⁠ Produced by: Kristin Russo & Jenny Owen Youngs Edited by: Kristin Russo Logo: Kristine Thune We acknowledge that we and our team are occupying unceded and stolen lands and territories. Kristin occupies the Lenape territories of the Esopus Lenape Peoples. Jenny occupies the Wabanahkik territory of the Abenaki and Pennacook Peoples. Learn more about Land Acknowledgments + our continued anti-racist efforts at ⁠⁠⁠bufferingthevampireslayer.com/justkeepfighting⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Once More, With Spoilers, where Kristin Russo & Jenny Owen Youngs revisit every episode of Buffy the Vampire Slayer, one at a time — for the SECOND time! — this time discussing each episode with spoilers! Jenny and Kristin are back after a summer spent shopping in Los Angeles! Who will they smugly dance with at The Bronze? Who will look on sulkily (and undoubtedly also silkily) from the shadows, near the hanging egg chair, while Cibo Matto performs their sultriest song?! Tune in to find out!! JK. This show is about Buffy, and she is currently going through it (and acting out big time). Join us as we join her on a closure arc that ends as all closure arcs should: with a sledgehammer.  We couldn't be more excited to share with you (as two newly published authors!!!) our second coverage, with spoilers, of the season two premiere of "When She Was Bad." IN EPISODE LINKS Interview with Sophia Crawford & Jeff PruittMy Little Pony's "I'll Go It Alone" OUR BOOK! OUR BOOK! OUR BOOK IS HEEEEERE! ⁠bufferingcast.com/book⁠ JOIN US IN LA & BOSTON FOR UPCOMING LIVE EVENTS: ⁠bufferingcast.com/slayers⁠ LOCATE YOUR HOSTS UPON THE INTERNET Jenny Owen Youngs | @jennyowenyoungs; ⁠jennyowenyoungs.com⁠ Kristin Russo | @kristinnoeline; ⁠kristinnoeline.com⁠ ALL THE SHOWS WE COVER Buffering the Vampire Slayer | A Buffy the Vampire Slayer Podcast ⁠SPOTIFY⁠ • ⁠APPLE⁠ • ⁠AMAZON⁠ • ⁠YOUTUBE⁠ The eX-Files | Covering The X-Files ⁠SPOTIFY⁠ • ⁠APPLE⁠ • ⁠AMAZON⁠ • ⁠YOUTUBE⁠ Angel on Top | An Angel Podcast ⁠SPOTIFY⁠ • ⁠APPLE⁠ • ⁠AMAZON⁠ • ⁠YOUTUBE⁠ Doomcoming | A Yellowjackets Podcast ⁠SPOTIFY⁠ • ⁠APPLE⁠ • ⁠AMAZON⁠ • ⁠YOUTUBE⁠ The Boiler Room | A My So-Called Life Podcast ⁠SPOTIFY⁠ •⁠ APPLE⁠ •⁠ AMAZON⁠ •⁠ YOUTUBE⁠ Buffering: A Rewatch Adventure | @bufferingcast on socials MUSIC | Theme song and jingles composed and performed by Jenny Owen Youngs | ⁠bufferingcast.com/music⁠ PATREON | ⁠patreon.com/bufferingcast⁠ MERCH | ⁠bufferingcast.com/shop⁠ PODCAST SCHEDULE & EVENTS | ⁠bufferingcast.com/jennycalendar⁠ Produced by: Kristin Russo, Jenny Owen Youngs, and LaToya Ferguson Edited by: Kristin Russo Logo: Kristine Thune We acknowledge that we and our team are occupying unceded and stolen lands and territories. Kristin occupies the Lenape territories of the Esopus Lenape Peoples. Jenny occupies the Wabanahkik territory of the Abenaki and Pennacook Peoples. Learn more about Land Acknowledgments + our continued anti-racist efforts at ⁠bufferingthevampireslayer.com/justkeepfighting Learn more about your ad choices. Visit megaphone.fm/adchoices

Producer, Special Agent, and Very Special Guest LaToya Ferguson joins us for our Watcher's Diary this week!! We discuss all of her thoughts on Season 1 (it is GOOD, actually ...and Marcie was in love with CORDELIA, actually), we finally uncover What Dawn Was Doing while the events of "Prophecy Girl" unfolded, and we learn that LaToya's favorite episode of the entire series falls in Season 2! We also spend copious amounts of time trying to decode how to match up Buffy characters with Friends characters.  We are returning to you with our Season 2 coverage THIS WEDNESDAY, May 7th!! (a)Woooooooo! OUR BOOK! OUR BOOK! OUR BOOK IS HERE-ORDER NOW! ⁠⁠bufferingcast.com/book⁠⁠ LOCATE YOUR HOSTS UPON THE INTERNET Jenny Owen Youngs | @jennyowenyoungs; ⁠⁠jennyowenyoungs.com⁠⁠ Kristin Russo | @kristinnoeline; ⁠⁠kristinnoeline.com⁠⁠ Buffering: A Rewatch Adventure | @bufferingcast on socials MUSIC | Theme song and jingles composed and performed by Jenny Owen Youngs | ⁠⁠bufferingcast.com/music⁠⁠ PATREON | ⁠⁠patreon.com/bufferingcast⁠⁠ MERCH | ⁠⁠bufferingcast.com/shop⁠⁠ PODCAST SCHEDULE & EVENTS | ⁠⁠bufferingcast.com/jennycalendar⁠⁠ Produced by: Kristin Russo & Jenny Owen Youngs Edited by: Kristin Russo Logo: Kristine Thune We acknowledge that we and our team are occupying unceded and stolen lands and territories. Kristin occupies the Lenape territories of the Esopus Lenape Peoples. Jenny occupies the Wabanahkik territory of the Abenaki and Pennacook Peoples. Learn more about Land Acknowledgments + our continued anti-racist efforts at ⁠⁠bufferingthevampireslayer.com/justkeepfighting⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices