You Enjoy Life

To learn more about the retreats I share as well as living that glorious life: youenjoylife.us --- Send in a voice message: https://anchor.fm/youenjoylife/message Support this podcast: https://anchor.fm/youenjoylife/support

Aja and I thought it would be nice to kick off the new year with a free flowing, improvised music jam. The intention isn't to sound good, or to perform, but rather to let the music flow freely out of you. Whether you deem yourself to be a musician or not, you can simply let the music dance in your surroundings. You can dance around, you can relax and meditate, you can drum along, sing whatever wants to come out, have fun, play, be silly, be free, be weird, whatever it may be, this is really just about connection and creating a sense of freedom within yourself through sound and vibration. To learn more about what we do head on over to www.ajarose.love --- Send in a voice message: https://anchor.fm/youenjoylife/message Support this podcast: https://anchor.fm/youenjoylife/support

So... Here we go, again, sort of. For those of you that saw my departure from instagram, I've decided to leave most of the social media platforms as I focus more on in person stuff, and really just living life, writing books, hosting people at my home and such. My partner Aja and I thought it would be interesting to record ourselves improvising music live and sharing it with anyone that wants to listen/join along. Music is my first and second language, english a distant third... Music goes right to the soul, it hits you in the heart, we are all born with the gift of music and we want to share some inspiration around music, creating a free and open space to explore your voice and musical gifts (whether you think you have any or not...). Alright, here goes something, or nothing, either way, let the music take you where you want to go. --- Send in a voice message: https://anchor.fm/youenjoylife/message Support this podcast: https://anchor.fm/youenjoylife/support

If you'd like to check out the book, via kindle, pdf or paperback, click on HERE and see what happens :) --- Support this podcast: https://anchor.fm/youenjoylife0/support

Join me in a conversation with my friend Gly Gabriel, a thought leader and change maker, about the state of racism and what you can do, especially if you are unsure of how to help, to make a difference. Follow Gly Gabriel here: https://www.instagram.com/glyvolner/and Youtube: https://bit.ly/3eOKhPc --- Support this podcast: https://anchor.fm/youenjoylife0/support

To enjoy a copy of my book click THIS link. Be well, Yoshua. --- Support this podcast: https://anchor.fm/youenjoylife0/support

A little tune I started writing today, figured I'd share in its infancy to remind you that all art is impermanent. In other "news" I wrote a book, though it's really more of a tool to help you break out of the false self that holds you back so you can live in truth and the fullness of who you are. You can click HERE to snag a copy. --- Support this podcast: https://anchor.fm/youenjoylife0/support

Last night I really got in to it, after sitting down at the piano and just letting whatever was in me flow out, I went on a musical journey and wanted to bring you along for the ride. Recorded directly on my Iphone, join in, listen in, do whatever feels right and you might just shift your entire day. Pre-order conversations with your best friend HERE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support

Let's breathe together, deep breath in, and on the out breath don't breath all the air out, just release. My book, conversations with your best friend, is due out March 13th, pre-order the kindle version now HERE. --- Support this podcast: https://anchor.fm/youenjoylife0/support

The last three months have been wild, intense and in some cases scary, from finishing my new book, to going through a big health scare, divorce, and more. And yet I wouldn't change it for a thing. To life! Instagram Website --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support

Hey there friends, how is it going? As I finish up my book I have been slowing down on other content creation to focus on what feels aligned at the moment. I wanted to share this with ya'll, a creative sharing experiment I did where I wrote 4 songs, each written and recorded in one day. What project have you not released because you believe things need to be perfect before you share them? Let it out! Art is about expression, not perfection. --- Support this podcast: https://anchor.fm/youenjoylife0/support

To sign up for mentorship click this link HERE and if you'd like to learn about the scholarship email me at youenjoylifemusic@gmail.com and let me know why you'd like to sign up and why you think you'd be a good for the scholarship. Check out Anna's instragram @thinkoutsidethebod --- Support this podcast: https://anchor.fm/youenjoylife0/support

Click on this link to learn more and sign up for the mentorship program: https://bit.ly/36YXX6r You'll be glad you did! Sign ups start now for my 4-month online mentorship and guidance program to help you get clear in your life. The course is video chat based, we will come together in a small group, starting January 11th to really dive into our lives, who we are, who we want to be, and what we can do to get there. This is not simple work, you will have a profound shift and impact in your life, if you feel the calling, let's dive in! Click here to learn more: https://bit.ly/36YXX6r --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support

Check out the upcoming mentorship program here: https://bit.ly/341Oj10 instagram: @youenjoylife --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support

Sing along with me why dontcha? A little musical improvisation with some words at the end to go along. I leave Peru today, launching my mentorship program next week and then headed to California for the winter! --- Support this podcast: https://anchor.fm/youenjoylife0/support

Friends, I'm working on some new things right now that I am eager to share as soon as the time is right, and in the meantime I wanted to share a little improvised music session I recorded into my phone last night. The original intention of the podcast, though it has shifted, was to share the in moment recordings on my phone that usually just sit there until I one day listen to them again, so I thought it would be fun to keep up in that spirit and share some stuff I was playing with yesterday. As always, sing and play along with me as you'd like. www.yelmusic.com for more fun. --- Support this podcast: https://anchor.fm/youenjoylife0/support

I Love YOU For more joy check out my instagram And my Youtube channel --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support

Greetings friends, I wanted to share some thoughts on manifestation, especially for anyone that has been struggling with it. Lets shine some light on that word that gets floated around all the time. For more joy check out my instagram And my Youtube channel --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support

Truth is a funny thing, how can we really explore the truth until we've fully grasped what isn't true? If you'd like to consider signing up for my one on one mentorship program email me at youenjoylifemusic@gmail.com with your name, age, and what you are seeking. Until then, be well. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support

Friends, I am really happy to have the opportunity to share this podcast with you. I just want you to know that. It is a passion of mine, and I am learning about a lot of new things that I appreciate getting to share with you in the hopes of sparking a new thought, idea, or concept that you can ponder. Enjoy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support

Hey there friends, as always there are some wild things going on the world and I hope in sharing some of what I've seen and experienced in life that I can help you make some sense of it and gain enough clarity to continue your journey of growth and gloriousness. Follow me on instagram for more of this and that HERE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support

Back at it with another episode, today I'm explaining why I make sure to start my day with joy, and the different ways I lead from joy to set myself up for a good day, and in turn, a great life. It might sound simple, but there are a few key things that might shift the way you look at your own life, thus, let the gloriousness ensue. To check out my new Youtube channel all you need to do is click HERE And of course my instagram HERE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support

Hello there friends and welcome back, it has almost been too long, but what is time really other than this silly thing we made up to make more sense of what feels like movement in our lives. I just got back from three weeks in Peru, on a trip that was all about diving deep into my own healing and a huge part of it was doing Ayahuasca, something I have been fascinated for nearly ten years by. I wanted to share my experience in full, unedited, the raw truth, and wow was it wild. Enjoy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support

Just a quick update from the jungle in Peru, a lot more to come very soon! --- Support this podcast: https://anchor.fm/youenjoylife0/support

Greetings friends, I wanted to share some good that was going on the world because, well... you know. visit my website www.yelmusic.com for more enjoyment as well as setting up private lessons with me. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support

Judgement, it seems to secretly run our lives in so many situations, but what good is it? And better yet, what can we do about it? Let's see... check out my album HERE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support

Mistakes, often seen as 'bad', but why? I thought I'd take this time to chat about the beauty of making mistakes and how they are actual a sign of great progress in our life. To listen to my new album click HERE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support

Today I had to share something that was bringing me down recently, it might sound silly, it might sound small, but I've come to understand that the best way to let something out and overcome it is to share it. I hope this helps. As always you can check out my website to sign up for one on one music transformation with me HERE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support

It's very therapeutic, Ive been studying sound healing for years, and while some may have an assumption about what sound healing really is, when it all breaks down, sound has the potential for great healing, but you can be an active participant in the music of your life, it's not just a thing you do with gongs, lying down, candles lit, music is the medicine.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support

Greetings good friends of this wild thing we call life! Today we are chatting about accomplishing goals and what tends to get in the way of doing the things we set out to do. I could type more, but i'll let the podcast (literally) speak for itself. To listen to my full length album, click HERE Email me at youenjoylifemusic@gmail.com And follow me on Instagram HERE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support

Greetings fellow awesome people of life. Recently I was at a mens group where the topic being discussed was #metoo. It got me thinking, as it tends to, and I wanted to share some insights I've been thinking about in the recent months that might help you make sense of what is going on in the world right now and why drastic things often need to happen to make real changes. As always, these are simply thoughts and ideas to help you think outside of the box. Feel free to write me an email and say hello at youenjoylifemusic@gmail.com Be well Joshua www.yelmusic.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support

Greetings friends. It feels like I haven't put one of these out in a while even if that is not reality, but this was something I've been wanting to share with you for a while now, some life and health updates that feel really pertinent and relevant. Thank you as always for listening in and never hesitate to reach out at youenjoylifemusic@gmail.com if you need any clarity or insight, or simply want someone to write what you are going through to. Listen to my new album HERE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support

Today is not only my 34th birthday, but a day that I am incredibly grateful to share a collection of songs that I've been working on for the last few years, songs to get you to dance, to be silly, to have fun, to feel good in your own skin. Today I release all ten of those songs, which you can listen to below. So I thought for this podcast I'd share my music journey, starting out as a kid who had literally no musical talent, tone deaf, shy, about ready to quit, to starting a band and moving to NYC, to finding my own voice and creating a new medium to share in my love for music with YOU. Listen "'You and The Everybody Band" on Spotify Listen on Itunes A bit more about the music: It brings me great joy to be able to share a music project I've been working on for the last year and a half. I could say it's my "solo" album, but that would go against the very nature of its intention. I created these songs to share what I love most about music, it's unlimited ability to create a deeper sense of connection in our hearts and bodies, and share it with you in the hopes that it may put a smile on your face and a little shimmy in your step. Simply put, You and The Everybody Band is a collection of songs and rhythms to get you up and dancing. Music has always been a way to help me get over depression, anxiety, and a general sense of disconnection, dance music has a way to get me out of my head and into my body, and today I am grateful to have the opportunity to share this music with YOU on all streaming platforms. My only hope is that while listening to each song you let the music take you on a ride, be silly, have fun, let your guard down, dance away the fear, sing or play along, and feel free to be YOU. As always, thank YOU for being YOU. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support

I thought it a fun idea to talk about my experience with religion over the years and how I have managed to separate God from religion and see God, or consciousness or higher self, or whatever you want to call it, as something far greater then what I grew up to believe. It took some opening up to breaking past conditioning but has had a profound impact on my life and I wanted to share that with you. Remember to send some love to yourself today, I know you need it. To reserve my album before it comes out, head on over HERE For more life enjoying to be had head on over to my website HERE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support

Who doesn't love a good book, right? Well, me. At least until I was 20 that is. Yep, I used to loath reading, did anything that I could to avoid reading any books, somehow made it through most of school without ever officially reading one. But when I was 20 that all changed and I never looked back. The book I spoke about mostly in this podcast is called Siddhartha by Hermann Hesse. For more fun check out my website Email me at youenjoylifemusic@gmail.com if you'd like me to dedicate a podcast to you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support

Have you ever had a Tarot reading? Maybe that sounds strange to you, or maybe you are all about it, regardless, Tarot has become a powerful tool in my life to help me gain some clarity. The type of Tarot that I read is a Zen based Tarot that is really just a way to help you think outside of the box and get clarity on any problems you are struggling with. I wanted to try something today that I have never done before, reading Tarot for everyone at the same time. This is an experiment, but I wanted to see what would happen if I tried to do a reading for everyone, see if there is some sort of universal clarity going on. If you'd like a personal reading, look below. Here we go... If you want to see what this tarot reading looks like, click HERE to see on my instagram account. If you'd like to have your Zen Tarot read, I am offering special discounted Tarot readings just for podcast listeners for $50 this week only, email me at youenjoylifemusic@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support

I recently received a heartfelt message from someone who wrote in looking for some direction in their life. They have been lacking passion, switching up majors, stuck in a world of overconsumption with no one to talk to and no idea what to do. On today's podcast I will do my best to shed some light on the situation and offer up guidance, sharing things that have helped me in the past. As always, if you'd like to get some guidance email me at youenjoylifemusic@gmail.com, don't be shy :) To check out my book "Official Intellient Beings" click HERE The other book I mentioned is THIS "Spiritual Enlightenment, The Damndest Thing" --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support

Today I'm releasing a podcast I recorded recently after my first attempt at trying something new that kicked the crap out of me. It hurt, big time, but like all pain, it heals in time. If you'd like to sign up and learn more about my vocal expression course, check out the details HERE Email me at youenjoylifemusic@gmail.com I'd love to hear from you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support

Today, what a glorious day. I've been having this same thing come up and up again in my life and I am starting to get the feeling that you might be able to relate. So lets chat about the struggles around positive thinking and how it can be ineffective without one key ingredient (yes I compare everything to food or music). Email me at youenjoylifemusic@gmail.com to ask a question, share your story, or simply to say hi, we don't get comments on the podcast, it's not really a thing, so I always appreciate messages from YOU. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support

Who is ready to break out of their own B.S? Today we are chatting about how often times we try and use the problem to fix the problem, but having various forms of outside support can really help us along. email me at youenjoylifemusic@gmail.com if you’d like to share your story or need some guidance. Landmark worldwide is the intensive workshop I talked about. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support

Today I thought it a good time to share a bit of my food journey and how learning to cook and falling in love with food has changed my life in ways I could have never imagined. As always, feel free to send me an email at youenjoylifemusic@gmail.com with any thoughts or questions as well as things you may need additional support with. Be well friends. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support

Greetings friends! I love you!!!! Did you know that? Anyhow, just had to get that off my chest before I let you know that today we are chatting about a few things but most notably the pitfalls of being educated. Education can be a wonderful thing, but there is one piece that holds people back in ways that they often don't even realize. Lets get into it! Is there something you are struggling with and need some support? Email me at youenjoylifemusic@gmail.com, I'd love to support you in any way that I can. be well today Joshua --- Support this podcast: https://anchor.fm/youenjoylife0/support

"The fire burns you bright" Everything that is not true must burn to the ground. When we hold on to our things, our beliefs and ideas that are false, but have yet to examine them, often times we are left feeling stuck and in fear, not knowing why. Today we are going to chat about ways to find the falsehoods in your life and burn them to the ground, so you can set yourself free. And at the end I'm sharing a song of my upcoming album called "Fire Burns," a song that inspired the podcast in many ways and continues to light up, and burn down my life in the best way possible. www.yelmusic.com if you'd like to learn more about working with me to discover your own internal voice. As always, if you have a topic you'd like me to discuss on the podcast let me know with an email at youenjoylifemusic@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support

Greetings friends of joy. I hope today is a glorious one, but if it isn't, that is okay too, for the ups and downs are part of life. Today I wanted to chat about something sparked by some who reached out recently dealing with some serious body image and emotional eating issues as well as some other major struggles that I think most of us can relate to on some level. To check out feed the change head on over to www.feedthechangenow.com and as always www.yelmusic.com for more musical magic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support

Greetings friends. Today I am chatting about something that has come up recently in my life around relationships, not just intimate one's but all relationships. I've found that these two things can harm and completely ruin your relationships if you are not aware or careful of them. for more head on over to www.yelmusic.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support

Greetings, and welcome back to You enjoy life. Today I'm chatting about the one thing that always seems to be on everyone's mind, MONEY! But instead of looking at the traditional (old and boring) way that most people see wealth and finances, I'm breaking into a new paradigm that allows you to have financial stability and even freedom without all the fear and stress of the unknown. Hold on to your heads, it's about to get wild. shoot me an email at youenjoylifemusic@gmail.com with any questions or things you are struggling with If you'd like to take a private lesson with me, get mentorship, and more go HERE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support

Greetings to YOU. Sometimes the simplest thing can have the biggest effect on our life. In this podcast we are going to explore how tapping into your voice, learning the power that you have, simply by breathing correctly via some simple exercises, can profoundly change who you are and the confidence you exude. Well, here we go. If you'd like to take a private lesson with me and deepen your ability to speak, sing and express yourself click HERE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support

Greetings and a happy new year to you! I recorded this episode before the new year, but I felt it was a great way to kick things off as it's all about the reality we are living in and what advantageous we can have when we see things in a new light. It's about to get weird, but I like weird, makes you think, expands on what you've believed is possible.  At the end of the episode I am sharing my first single from my upcoming album, get ready to dance and feel good!! As always, send me an email with thoughts, questions, or struggles you are having, I'd love to help shed some light on your situation. youenjoylifemusic@gmail.com For more check out www.yelmusic.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support

I broke down and it got ugly, but through this massive breakdown I found something incredible on the other side of life. Today I am chatting all about that on this fine and snowy New Year’s Eve and sharing one song off my upcoming album at the end, so be sure to stick around and dance your face off to that. For more you can follow me on insta @youenjoylife and send me an email why don’t ya at youenjoylifemusic@gmail.com --- Support this podcast: https://anchor.fm/youenjoylife0/support

Happy days to you, I've taken a short pause on making episodes as I've been focused on that end of the year transition where everything shifts and life is yet reborn, but I wanted to get this episode out to you as I know it will shed a lot of light on why we struggle so much in life.  send me an email at youenjoylifemusic@gmail.com if there is something you need guidance on.  To book a one on one music or mentorship session check out www.yelmusic.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support

Hello, Hello, how are you? I mean really, how the heck are you? If you can't honestly answer that question, why not take a minute to sit down and write about how you are feeling. On this episode, I am sharing a story that a listener sent in about his life being turned upside down, from losing a great job, to struggling to find new work, feeling stuck in depression and a fit of bad luck. I think this is something, in some ways, that we can all relate to, but I want to divulge and demystify the truth about luck and maybe even open you up to something life changing along the way. I would very much be thankful if you would be so kind as to leave a review or rate this podcast on Itunes or wherever you listen. For more www.yelmusic.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/youenjoylife0/support