Podcast appearances and mentions of eric fischer

This is an introduction to a series of short practical meditations I will be posting over the next few weeks. They can be used in the morning, at bedtime, or on the spot in the course of your day. They build on each other, so you can listen consecutively, but if there is one in particular that speaks to you, feel free to stick with it. Loosely based on the teachings of Adyashanti, they can be used alone or as a companion to his audio series, The 30-Day Wake Up Challenge, or his book, The Direct Way: 30 Practices to Evoke Awakening. In some cases, the meditations are also loosely inspired by the teachings of Andrew Holecek and Pema Chodron. I hope you enjoy.Music and audio editing by Eric Fischer of Audi-Refined.com.Support the showHost: Tess CallahanSubstack: Writers at the WellInterview Podcast: Writers at the WellMeditations on Insight TimerMeditations on YouTubeTess's novels: https://tesscallahan.com/Music: Christopher Lloyd Clarke.Audio Editing: Eric Fischer of Audi-Refined.com By tapping "like" and "follow" you help others find the show. Thank you for listening!DISCLAIMER: Meditation is not a substitute for professional psychological or medical healthcare or therapy. We do not accept any liability for any loss or damage incurred by you acting or not acting as a result of listening to this recording. Use the material provided at your own risk. Do not drive or operate dangerous equipment while listening. The views expressed in this podcast may not be those of the host or the management.

In moments of personal or collective anxiety it is easy to feel thrown. This meditation offers an opportunity to cultivate calm clarity through attuning to your heart. Life requires us to walk through many portals, some more challenging than others. Hard times allow us to discover who we are, to find our mettle. This meditation invites you to open to whatever life presents you in this moment, to feel the weather in your heart, to be curious. When we allow the inner waters to become still, we find the clarity we need to respond to life with wisdom and agency. The track begins with a 6-minute introduction. The meditation starts at 06:20. Enjoy!Music by Christopher Lloyd Clarke.Audio editing by Eric FIscher of Audi-Refined.com.Support the showHost: Tess CallahanSubstack: Writers at the WellInterview Podcast: Writers at the WellMeditations on Insight TimerMeditations on YouTubeTess's novels: https://tesscallahan.com/Music: Christopher Lloyd Clarke.Audio Editing: Eric Fischer of Audi-Refined.com By tapping "like" and "follow" you help others find the show. Thank you for listening!DISCLAIMER: Meditation is not a substitute for professional psychological or medical healthcare or therapy. We do not accept any liability for any loss or damage incurred by you acting or not acting as a result of listening to this recording. Use the material provided at your own risk. Do not drive or operate dangerous equipment while listening. The views expressed in this podcast may not be those of the host or the management.

Drawing from ancient wisdom traditions and inspired by Ram Dass, this timeless meditation invites you to bathe in liquid love, release sadness and loneliness from your heart, and become an instrument for peace, light, and love. The meditation begins with a relaxing body scan before focusing on the heart. You are invited to visualize a wisdom figure whose heart connects to yours. This being lovingly receives any old energies and patterns you wish to let go of. The meditation ends with a lovingkindenss practice. Relax and enjoy this gentle alchemical experience. Music by Christopher Lloyd Clarke.Audio editing by Eric FIscher of Audi-Refined.com.Support the showHost: Tess CallahanSubstack: Writers at the WellInterview Podcast: Writers at the WellMeditations on Insight TimerMeditations on YouTubeTess's novels: https://tesscallahan.com/Music: Christopher Lloyd Clarke.Audio Editing: Eric Fischer of Audi-Refined.com By tapping "like" and "follow" you help others find the show. Thank you for listening!DISCLAIMER: Meditation is not a substitute for professional psychological or medical healthcare or therapy. We do not accept any liability for any loss or damage incurred by you acting or not acting as a result of listening to this recording. Use the material provided at your own risk. Do not drive or operate dangerous equipment while listening.

Creativity flows when our hearts and minds are open, and tightens when we grasp onto particular ideas of outcome. It tends to hide from us when we take ourselves too seriously. Lightness of spirit is key. "Lila" is a Hindu term that has many layers. It describes the effortless play between the relative world and the absolute. Lila manifests when when fullness, unable to contain itself, spills over into creation. This episode includes a 7-minute talk about creativity that alludes to Carl Jung's method of Active Imagination and the benefits of paying attention to our dreams. If you wish to skip over the talk, the meditation begins at about 7:40. Relax, enjoy, and have fun!Music & audio engineering by the fabulous Eric Fischer: audio-refined.comSupport the Show.Tess on Insight TimerTess on YouTubeTess's novels: https://tesscallahan.com/Thank you for listening !DISCLAIMER: Meditation is not a substitute for professional psychological or medical healthcare or therapy. We do not accept any liability for any loss or damage incurred by you acting or not acting as a result of listening to this recording. Use the material provided at your own risk. Do not drive or operate dangerous equipment while listening.

Open awareness is a non-referential meditation, meaning you don't use any reference point such as the breath or the body to keep your mind focused. Those focal points are useful as first, but as you progress, they can hold you back. In open awareness, your attention rests with everything that's happening. To this end, you meditate with your eyes gently open. Normally our eyes are trained to focus on a single object. Here, you softly take in everything in your field of vision simultaneously, particularly the periphery, the way you might gaze at a wide expanse of ocean. In this way, you go beyond sitting in mindfulness to expand your meditation to embrace your daily life. The practice of openness can feel challenging at first because our minds are so habituated to contracting—around our problems, our storylines, our ideas—but the more you practice, the more you realize that openness is actually your natural state, and contraction is the source of suffering. Openness is the key to your freedom.This meditation is partly inspired by one offered in the book REVERSE MEDITATIONS by Andrew Holecek. Relax and enjoy!Music & audio engineering by the fabulous Eric Fischer: audio-refined.comSupport the Show.Tess on Insight TimerTess on YouTubeTess's novels: https://tesscallahan.com/Thank you for listening !DISCLAIMER: Meditation is not a substitute for professional psychological or medical healthcare or therapy. We do not accept any liability for any loss or damage incurred by you acting or not acting as a result of listening to this recording. Use the material provided at your own risk. Do not drive or operate dangerous equipment while listening.

This is a shorter version of Episode 71 "Tranquil Ocean Shamatha," with a bit less instruction. Shamatha or “peaceful abiding” helps stabilize the mind by cultivating a steady awareness of the object of meditation, in this case, the breath. You can do the same practice using alternative anchors such as bodily sensations or sounds. Staying present  to an anchor provides scaffolding or training wheels to help keep your mind focused. Over time, practicing Shamatha meditation steadies you inwardly.  You learn to calmly witness your thoughts without being triggered by them. Eventually, this leads to a natural decrease in unhelpful thoughts. Very freeing! This meditation is partly inspired by one offered in the book REVERSE MEDITATIONS by Andrew Holecek. Relax and enjoy!Music & audio engineering by Eric Fischer: audio-refined.comSupport the showTess on Insight TimerTess on YouTubeTess's novels: https://tesscallahan.com/Thank you for listening !DISCLAIMER: Meditation is not a substitute for professional psychological or medical healthcare or therapy. We do not accept any liability for any loss or damage incurred by you acting or not acting as a result of listening to this recording. Use the material provided at your own risk. Do not drive or operate dangerous equipment while listening.

Majo Montemayor y Eric Fischer repasan los acontecimientos más importantes del mundo deportivo Para saber más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Majo Montemayor y Eric Fischer repasan lo más importante del mundo del deporte Para saber más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Majo Montemayor y Eric Fischer repasan los acontecimientos más importantes del mundo deportivo Para saber más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Majo Montemayor y Eric Fischer repasan los acontecimientos más importantes del mundo deportivo Para saber más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Eddy Vilard y Eric Fischer repasan los resultados más relevantes del mundo del deporte Para saber más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

 Shamatha, which means “peaceful abiding” or “tranquility," is the foundational meditation of Buddhist practice. It helps stabilize the mind by cultivating a steady awareness of the object of meditation, in this case, the breath. You can do the same practice using alternative anchors such as bodily sensations or sounds. Staying present  to an anchor provides scaffolding or training wheels to help keep your mind focused. Once you become proficient at Shamatha, you no longer need an object of meditation. Meditating without an anchor or reference point is known as Open Awareness. Over time, practicing Shamatha meditation steadies you inwardly.  You learn to calmly witness your thoughts without being triggered by them. Eventually, this leads to a natural decrease in unhelpful thoughts. Very freeing! This meditation is partly inspired by one offered in the book REVERSE MEDITATIONS by Andrew Holecek. Relax and enjoy!Music & audio engineering by Eric Fischer: audio-refined.comPhoto by Jordan SterankaSupport the showTess on Insight TimerTess on YouTubeTess's novels: https://tesscallahan.com/Thank you for listening !DISCLAIMER: Meditation is not a substitute for professional psychological or medical healthcare or therapy. We do not accept any liability for any loss or damage incurred by you acting or not acting as a result of listening to this recording. Use the material provided at your own risk. Do not drive or operate dangerous equipment while listening.

Eddy Vilard y Eric Fischer repasan los eventos más importantes del mundo del deporte Para saber más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Majo Montemayor y Eric Fischer repasan lo más relevante de la jornada de fin de semana del mundo del deporte Para saber más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Majo Montemayor y Eric Fischer repasan los eventos más relevantes en el mundo del deporte Para saber más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Eddy Vilard y Eric Fischer repasan lo más relevante del mundo del deporte Para saber más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Eddy Vilard y Eric Fischer repasan los eventos más importantes del mundo deportivo Para saber más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Majo Montemayor y Eric Fischer repasan los resultados más importantes de la jornada sabatina del deporte internacional Para saber más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Eddy Vilard y Eric Fischer repasan los eventos más importantes del mundo deportivo Para saber más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Majo Montemayor y Eric Fischer repasan los resultados más importantes de la jornada deportiva del fin de semana Para saber más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Majo Montemayor y Eric Fischer repasan los resultados más importantes de la jornada deportiva Para saber más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Eddy Vilard y Eric Fischer repasan los acontecimientos más relevantes en el mundo deportivo Para saber más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Fabiola Bravo y Eric Fischer repasan los eventos más importantes de la jornada deportiva del fin de semana Para saber más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Edgar Jiménez y Eric Fischer repasan lo más relevante de la jornada sabatina del deporte internacional Para saber más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Eddy Vilard y Eric Fischer repasan los resultados más importantes del mundo deportivo Para saber más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Majo Montemayor y Eric Fischer repasan los resultados más relevantes del deporte mundial Para saber más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Majo Montemayor y Eric Fischer repasan los resultados más relevantes de la jornada sabatina del deporte internacional Para saber más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Eddy Vilard y Eric Fischer repasan los resultados más importantes del mundo del deporte Para saber más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Majo Montemayor y Eric Fischer repasan los resultados más importantes de la jornada dominical del deporte mundial Para saber más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Majo Montemayor y Eric Fischer repasan lo más relevante de la jornada sabatina del mundo del deporte Para saber más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Eddy Vilard y Eric Fischer repasan lo más relevante del mundo del deporte Para saber más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

A rerecorded, remastered version of Episode 41, this guided visualization is based on a near-death experience described by Carl Jung in his memoir Memories, Dreams, and Reflections. Jung experienced this vision as he hung on the edge of death after a heart attack. Following a brief relaxation exercise, you will be guided through this vision as if you are experiencing it for yourself. Feel free to replace the particularities of this vision with your own and let it unfold as it wishes. This meditation is a deep dive to be undertaken with care. If you have a history of schizophrenia or psychotic disorder, consult with your doctor before using this meditation. Relax and enjoy and the journey!Music by Christopher Lloyd Clarke.Photo by Nacho Rochon.Audio engineering by Eric Fischer.Support the showTess on Insight TimerTess on YouTubeTess's novels: https://tesscallahan.com/Thank you for listening !DISCLAIMER: Meditation is not a substitute for professional psychological or medical healthcare or therapy. We do not accept any liability for any loss or damage incurred by you acting or not acting as a result of listening to this recording. Use the material provided at your own risk. Do not drive or operate dangerous equipment while listening.

Majo Montemayor y Eric Fischer repasan los resultados más relevantes del mundo del deporte Para saber más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Majo Montemayor y Eric Fischer repasan los resultados más importantes de la jornada sabatina del mundo del deporte Para ver más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Eddy Vilard y Eric Fischer repasan los resultados más relevantes del mundo deportivo Para saber más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Majo Montemayor y Eric Fischer repasan los acontecimientos más importantes del fin de semana en el mundo deportivo Para saber más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Eddy Vilard y Eric Fischer repasan lo más relevante del mundo deportivo Para saber más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Majo Montemayor y Eric Fischer repasan lo más relevante de la jornada deportiva del fin de semana Para saber más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Fabiola Bravo y Eric Fischer repasan los eventos más importantes de la jornada sabatina Para saber más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Majo Montemayor y Eric Fischer repasan lo más relevante del mundo del deporte Para saber más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Edgar Jiménez y Eric Fischer repasan lo más relevante del mundo del deporte Para saber más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Majo Montemayor y Eric Fischer repasan lo más relevante de la jornada sabatina del deporte mundial Para saber más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Majo Montemayor y Eric Fischer repasan lo más relevante de mundo del deporte Para saber más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Majo Montemayor y Eric Fischer repasan lo más relevante del mundo del deporte Para saber más visita www.foxdeportes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Friends, I'm taking a short break from posting meditations as I work on a deadline for my novel, DAWNLAND, due out next year. During this hiatus, I will post short talks from time to time when the spirit arises, inspired by whatever I happen to be grappling with at the moment. I wish you well.Music by Christopher Lloyd Clarke. Photo by Mario Dobelmann.Audio Engineering by Eric Fischer.Support the showTess on Insight TimerTess on YouTubeTess's novels: https://tesscallahan.com/Thank you for listening .

Friends, I'm on a little break from posting meditations while I finish edits on my forthcoming novel, Dawnland, but will post talks from time to time. This short encouragement offers a simple way to check in with your heart as you endeavor to process difficult events in the world or in your life. I invite you to be gentle with the movements of your heart. Be kind to yourself.Music by Christopher Lloyd Clarke. Photo by Thomas Mossholder.Audio Engineering by Eric Fischer of https://www.audio-refined.comSupport the showTess on Insight TimerTess on YouTubeTess's novels: https://tesscallahan.com/Thank you for listening .

Sparks talks with Chelsea Teel about details surrounding the Sunday disappearance of Eric Fischer of Macomb

Während es vielerorts auf den Flughäfen Schwierigkeiten gab, herrschte zu Beginn der Berliner Sommerferien am frühen Morgen Entspannung auf dem viel gescholtenen BER und es erfolgte eine zügige Abfertigung. In Paris ebenfalls alles normal und endlich in Havanna empfing einen die lang vermisste, angenehme Wärme – doch auch viele leere Regale. Von Eric Fischer. DieserWeiterlesen

Aidan Powers & Kmess react to the biggest Eagles, Cowboys and overall NFL news. First they remember Tony “Goose” Siragusa from his sideline days to his playing career. Then they rate the biggest NFL free agents: Odell Beckham Jr, Duane Brown, Trey Flowers, JC Tretter, Julio Jones, Eric Fischer, Anthony Barr, Will Fuller, Justin Houston, Sheldon Richardson & Ndamukong Suh. Then Aidan breakdowns the signing of Jaquiski Tartt. Is it a win for the Eagles? He reacts to Jalen Hurts and AJ Brown practicing together. Is this the coolest team in the NFL? Then he gives his reaction to the Eagles new logo? Smash or pass? Kmess reacts to Mike McCarthy's fine for having too hard of a practice. Should the Cowboys hire Sean Payton? Then they breakdown Roger Goodell testifying about Dan Snyder on Captiol Hill. SUBSCRIBE RATE AND REVIEW!!!!!! MERCH: https://dsgntree.com/collections/branded-sports/products/birds-vs-boys?variant=38313770483887 STATESIDE VODKA: https://statesidevodka.com/delivery/ Intro music: https://youtu.be/vkrPc0cp4a0