Mi-Fit Podcast

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Professor G and Coach DJ talk training, fitness, crossfit, health, and everything in between.

MiFit


    • Jun 3, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 46m AVG DURATION
    • 465 EPISODES

    5 from 92 ratings Listeners of Mi-Fit Podcast that love the show mention: crossfit, dj, fitness, keep it coming, improve, one of my favorite podcasts, health, idea, passion, advice, energy, always, guests, host, content, loved, questions, helpful, topics, information.


    Ivy Insights

    The Mi-Fit Podcast hosted by DJ Hillier is an incredible show that provides listeners with uplifting and inspiring content. As the host, DJ brings on a variety of experts who share their experiences and insights, guiding listeners through valuable lessons and nuggets of wisdom. His ability to ask both the expected and unexpected questions adds depth to the conversations and keeps things engaging. This podcast is definitely worth your time if you're looking for an enjoyable listen that leaves you inspired.

    One of the best aspects of The Mi-Fit Podcast is DJ's skill in interviewing his guests. He strikes a perfect balance between expressing himself and allowing his guests to respond and provide information. Unlike many other podcast hosts, DJ doesn't dominate the conversation or try to make it about himself. Instead, he focuses on pursuing the expertise of his guests, which leads to thought-provoking conversations that can change your perspective on various mental aspects of athletics and life. This podcast offers quality content that can be applied not only in the fitness world but also in other aspects of life.

    As for the worst aspects of this podcast, it's challenging to find any significant flaws. However, some listeners may prefer a more diverse range of topics or guests beyond fitness-related subjects. While The Mi-Fit Podcast covers a wide range within fitness, including mindset, programming, coaching, leadership, nutrition, and injuries, it might be interesting to explore other areas outside the realm of fitness.

    In conclusion, The Mi-Fit Podcast hosted by DJ Hillier is an exceptional show that delivers informative and inspiring content week after week. DJ's interviewing skills are top-notch as he asks meaningful questions while allowing his guests to share their expertise without interruption. Whether you're an athlete looking for mental inspiration or someone seeking personal development insights, this podcast has something valuable for everyone. Give it a listen - you won't be disappointed!



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    Latest episodes from Mi-Fit Podcast

    How to Coach, Parent, and Lead for Life After Sport with Coach John Tauer

    Play Episode Listen Later Jun 3, 2025 72:26


    Coach John Tauer is a distinguished basketball coach at St. Thomas University with a doctorate in social psychology which provides him a unique blend of academic expertise and coaching prowess to the hardwoods.  Coach Tauer has recently led St. Thomas's transition from Division III to Division I, he has established himself as an authority on sports psychology, particularly focusing on the dynamics between parents, coaches, and young athletes. Coach Tauer is also the author of a book addressing the concept of "WASP" (Well-Intentioned Over-Involved Sports Parent), drawing from his extensive experience running basketball camps and his academic research on motivation in sports. Reflection Questions1. How might your own expectations and involvement in your child's or athletes' sports experience be impacting their ability to develop resilience and cope with failure?2. In what specific ways could you reframe your definition of success in youth sports beyond winning to focus more on character development, teamwork, and personal growth?3. When was the last time you allowed your athlete to experience a natural consequence in sports without intervening, and what did you observe about their growth from that experience?4. How are you currently balancing the desire to protect your child/athlete from disappointment with the need to help them develop coping skills for future challenges?5. What role are you currently playing in your child's or athletes' sports experience (coach, parent, or fan), and how might shifting your approach in that role better support their development of autonomy and intrinsic motivation?Download my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclassDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

    Walk On Greatness with DJ Hillier

    Play Episode Listen Later Jun 2, 2025 7:31


    Download my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclassDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

    A Coaches Playbook for Psychological Safety

    Play Episode Listen Later May 27, 2025 56:16


    Dr. Amy Edmondson is the Professor of Leadership and Management at Harvard Business School, a world-renowned expert on psychological safety, and the pioneering researcher who first identified and defined the concept. She is a #1 ranked management thinker by Thinkers50 and the award-winning author of several groundbreaking books including "The Fearless Organization" and her latest work "Right Kind of Wrong: Why Learning to Fail Can Teach Us to Thrive." Her research on team learning, psychological safety, and organizational innovation has transformed how leaders approach building high-performing teams across industries worldwide.Questions for personal reflection & journalingWhat specific moments in your life have shaped your relationship with failure, and how might these experiences be limiting your growth today? Consider the learning opportunities you might be missing by avoiding certain risks.What elements create psychological safety for you in your most comfortable environments, and how might you recreate these conditions in teams you lead or participate in?How do you typically respond when someone shares a mistake or failure with you, and what would a more curiosity-driven response look like in practice?What language patterns do you use when addressing setbacks with others, and how might you better separate events (failures, mistakes, losses) from a person's identity or worth?What specific questions could you introduce in your next team meeting to invite diverse perspectives, and how might these questions shift your team's dynamic toward greater psychological safety?Download my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclassDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

    The Power of Showing Up

    Play Episode Listen Later May 26, 2025 11:01


    Download my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclassDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

    Excellence Over Perfection with Coach Matthew Mitchell

    Play Episode Listen Later May 20, 2025 55:29


    Coach Matthew Mitchell is the all-time winningest coach in University of Kentucky women's basketball history, leading the Wildcats to over 300 wins, three Elite Eight appearances, and securing SEC Coach of the Year honors three times. Known for his dynamic leadership and culture-driven approach, Mitchell built Kentucky into a national powerhouse during his 13-year tenure. After a life-altering brain injury and successful recovery, he's returned to coaching as the head coach at the University of Houston, bringing renewed purpose and elite-level experience. Coach Mitchell is also the author of two best selling books including his latest, Ready to Win: How Great Leaders Succeed Through Preparation.Topics-Lessons learned from a traumatic brain injury -Excellence vs. Perfection in coaching-Define success in coaching-Challenges that come with standout players-Teaching accountability in a team-The importance of honesty & optimismDownload my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclassDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

    The 20 Mile March with DJ Hillier

    Play Episode Listen Later May 19, 2025 5:45


    Download my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclassDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

    The Secret to Building Great Teams with David Burkus

    Play Episode Listen Later May 13, 2025 53:38


    David Burkus is a highly sought-after international speaker and bestselling author. Since 2017, Burkus has been ranked multiple times as one of the world's top business thought leaders. His insights on leadership and teamwork have been featured in the Wall Street Journal, Harvard Business Review, USA today and many more. David also has a Ted Talk that has over 2 million views.Topics-How to create culture beyond core values -Strategies to create buy-in and common understanding -David's go-to team building exercise-Why and how to become a question asking leaderDownload my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclassDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

    Calm in the Chaos with DJ Hillier

    Play Episode Listen Later May 12, 2025 6:53


    Download my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclassDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

    From Underdog to Unstoppable: How Anthony Robles Became a National Champion

    Play Episode Listen Later May 6, 2025 31:43


    Anthony Robles is an NCAA Division I National Wrestling Champion who achieved extraordinary success despite being born with only one leg. As one of the most inspiring figures in sports history, Anthony dominated collegiate wrestling at Arizona State University, culminating in an undefeated senior season and national championship victory that showcased his remarkable technical skill and mental fortitude. Beyond his athletic achievements, Anthony has become a powerful motivational voice, demonstrating that perceived limitations can become the foundation for unprecedented accomplishment when paired with unwavering determination and the right mindset. He also has a brand new movie titled Unstoppable which is available on Amazon Prime.Topics-The power of perspective and mental lenses-How to set goals and focus on the process-Mental performance strategies of becoming a national champion-How Anthony overcame adversity in junior season-The importance of having a strong support systemDownload my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclassDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

    The Empty Boat with DJ Hillier

    Play Episode Listen Later May 5, 2025 6:22


    Beyond Championships: Tim Walton on Building Athletes Who Want to Excel

    Play Episode Listen Later Apr 29, 2025 64:08


    Tim Walton is the legendary head coach of Florida Gators softball, where he has led the program to two NCAA National Championships (2014, 2015). A member of the National Fastpitch Coaches Association Hall of Fame, Walton has amassed over 1,000 career victories while producing 42 All-Americans and maintaining one of the highest graduation rates in collegiate athletics. His teams have captured 9 SEC regular season championships and 6 SEC tournament titles, establishing Florida as a perennial powerhouse while maintaining his reputation as one of the most respected culture-builders in all of college sports.Topics-The key championship mindset shift -Effective parent-coach relationships-Building athletes who can “adult”-Adapting to modern coaching challenges-How to coaching beyond the scoreboardDownload my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclassDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

    The Mental Reframe with DJ Hillier

    Play Episode Listen Later Apr 28, 2025 10:16


    Beyond the Medals: How the Inner Game Built a Freestyle Skiing Legend with Kaya Turski

    Play Episode Listen Later Apr 22, 2025 57:18


    Kaya Turski is one of the most decorated freestyle skiers in X Games history, with 9 X Games medals, including 4 golds in Women's Ski Slopestyle. A true pioneer in her sport, she made history in 2012 by landing the first-ever switch 1080 in women's competition, setting a new standard for progression. Kaya also represented Team Canada at the 2014 Sochi Winter Olympics and is widely regarded as a trailblazer who helped shape the future of women's free-skiing. Beyond the podium, her resilience through injuries and her role as a mentor and inspiration continue to leave a lasting impact on the sport.Topics-Lessons learned from back to back injuries -How Kaya used visualization to heal and perform at an Olympic level-The key difference between threat and opportunity -Finding identity beyond achievement -Advice to younger aspiring athletesDownload my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclassDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

    Compared to What? with DJ Hillier

    Play Episode Listen Later Apr 21, 2025 7:27


    How to Embrace Fear and Live a Legendary Life with Akshay Nanaviti

    Play Episode Listen Later Apr 15, 2025 62:07


    Akshay Nanavati is a Marine Corps veteran, ultra-endurance athlete, explorer, and bestselling author of Fearvana - a book so impactful that it was endorsed by the Dalai Lama. After overcoming drug addiction, PTSD, and suicidal thoughts, Akshay transformed his life by embracing suffering and pushing the limits of human endurance. He has run 167 miles across war-torn Liberia, completed a 24 hour run for mental health awareness, and walked 500 miles through Antartica pulling a 400 pound sleep in complete isolation. Topics-Defining “Fearvana”-Biggest misconceptions about fear- 3 Mindset strategies to overcome hardship -3 Steps to live a legendary lifeDownload my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclassDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

    Let Them with DJ Hillier

    Play Episode Listen Later Apr 14, 2025 6:54


    From Worst to First: How JC Deacon Rebuilt Florida Golf into a National Champion

    Play Episode Listen Later Apr 8, 2025 60:02


    JC Deacon is the head coach of the premiere Florida Gators men's golf team where has won multiple SEC championships and a national championship in 2023. As a former professional golfer himself, Deacon brings a deep understanding of the mental and strategic aspects of the game and is able to help his players when it matters most. Topics-Initial reactions getting the head coach job at 31 years old-Keys from going last in the the conference to national championship-Lessons learned from winning a national championship -How to have difficult conversations with your team-Strategies to be present as an athlete and as a coach-What it really means to coach beyond the scoreboardDownload my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclassDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

    What If vs. Even If with DJ Hillier

    Play Episode Listen Later Apr 7, 2025 6:58


    Coaching for Significance with Bruce Brown

    Play Episode Listen Later Apr 1, 2025 54:49


    Bruce Brown is the Director of Proactive Coaching where he brings over 35 years of experience as a teacher, coach, and athletic administrator across junior high, high school, junior college, and collegiate levels. Bruce has delivered in-person presentations to over 1.5 million people around the world. In addition to coaching and speaking, Bruce has written 11 books and 22 coaching booklets that center around fostering character-based team cultures.Topics-What it means to coach for significance -Top 3 things that get in the way of a team maximizing it's ability-Rules vs. Standards-How to build (and repair trust)-Why the best coaches are the best teachers-Advice to all sports parentsDownload my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclassDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

    Power in Perspective with DJ Hillier

    Play Episode Listen Later Mar 31, 2025 8:54


    Powerful Strategies from the World's Best Storyteller Matthew Dicks

    Play Episode Listen Later Mar 25, 2025 57:20


    Matthew Dicks is a world champion storyteller, best selling author, and educator. Matthew's has books have been translated in over 25 different languages, won 60 Moth Story Slam Competitions, and seven journalist awards for writing. Matthew travels the country working closely with companies like Amazon, Google, Microsoft, Salesfoce, Lego, Smucker's, Johnson & Johnson, and many many more to help coach people at all levels on how to tell a more compelling story.Topics-What is a story?-Difference between a good story and a great story-The 5 second rule for storytelling-How to add humor into storytelling-Key words to avoid when telling stories-The power of vulnerability in stories-The mindset of great story tellers-The best homework strategy to collect storiesDownload my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclassDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com#sportpsych #sportspsych #sportpsychology #mentaltraining #mindset #mindsettips #mentalperformance #athletetips #mindsetmatters #meditation #visualization #confidence #courage #mindsetadvantge

    Let the Ripple Run with DJ Hillier

    Play Episode Listen Later Mar 24, 2025 10:28


    Courage over Confidence with Travis Thomas

    Play Episode Listen Later Mar 18, 2025 63:06


    For over 20 years, Travis Thomas has performed as an improvisational comedian, performance coach, and corporate training specialist. His coaching practice combines the principles of improvisation and personal performance to help athletes and organizations with mindset, culture, and collaboration. He is also the author of two books, Live, Yes And! and his latest, Confidence is Overrated. Topics-Understanding why confidence is overrated -What people get wrong about confidence-How to commit to the process and surrender the outcome-How to raise courageous kids Download my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclassDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

    What's Most Important Here?

    Play Episode Listen Later Mar 17, 2025 7:27


    Life Lessons Beyond the Game with Hall of Fame Coach Sherri Coale

    Play Episode Listen Later Mar 11, 2025 65:33


    Sherri Coale is a Hall of Fame basketball coach, author, and speaker known for her impacting lives on and off of the court. As the head coach of the University of Oklahoma women's basketball team for 25 seasons, Sherri led the Sooners to 19 consecutive NCAA tournaments and three Final Fours appearances. She accumulated over 500 wins and is one of the best to ever do it. Sherri has continued her success since retiring by being a highly sought after speaker and writing two amazing books, Rooted to Rise and The Compost File. Topics-What it mean to build the boat-The Redwood tree story-Key qualities of teams that over achieve vs. under achieve -Balancing demanding and joy as a coach-How to get back on track to what matters most-Coach Sherri's debrief process-Lessons learned from Coach Roy WilliamsDownload my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclassDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

    You Asked for This with DJ Hillier

    Play Episode Listen Later Mar 10, 2025 12:14


    Secret Non-Verbal Strategies for Success with Blake Eastman

    Play Episode Listen Later Mar 4, 2025 73:29


    Blake Eastman is a leading expert in nonverbal communication, founder of The Nonverbal Group, and a former adjunct psychology professor at the City University of New York. With a deep background in behavioral analysis, Blake has dedicated the past decade to studying human interactions, body language, and deception detection. Blake has worked with everyone from top executives to professional poker players, helping them decode unspoken cues and enhance their communication skills. Topics-Debunking myths and misconceptions of non-verbal behaviors-How to develop range as a coach-3 exercises to communicate with difficult people-Body language in peak performance -How to create psychological safety-Lessons learned from the largest poker study ever conductedDownload my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclassDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

    The Insane Power of your Words with DJ Hillier

    Play Episode Listen Later Mar 3, 2025 8:40


    Wisdom from 40 Years of Coaching with Ray Bechard

    Play Episode Listen Later Feb 25, 2025 69:55


    Rey Bechard is the former Head Women's Volleyball Coach at the University of Kansas where he spent past 27 years transforming the program into a national contender. During his 27 year career Coach Bechard led Kansas to its first ever final four, was named Big 12 Coach of the Year four times, and was inducted into the Kansas Volleyball Hall of Fame.Topics-Contribute more than you consume-Winning and losing can be equal imposters-Setting goals and standards are mission critical - but applied differently-We don't rise to the occasion, we fall back on our training-Understand the difference between leadership and influence-Why competitive humility is important-How to build team trustDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

    The Carpenter's Last House with DJ Hillier

    Play Episode Listen Later Feb 24, 2025 7:44


    How Great Teams Operate with Scott Tannenbaum

    Play Episode Listen Later Feb 18, 2025 63:17


    Scott Tannenbaum is an organizational psychologist, researcher, and author known for his work on team effectiveness, leadership, and workplace performance. He's advised over 600 organizations, including fortune 500 companies, military special forces, and healthcare teams. Scott is also the co-author of Teams That Work: The Seven Drives of Team Effectiveness.Topics-Myths and misconceptions of great teams-How to build psychological safety-The power of the debrief-Task vs. Team focus-Why team building exercises don't improve teamworkDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

    Obstacle or Opportunity with DJ Hillier

    Play Episode Listen Later Feb 17, 2025 7:24


    Lesson from a Legend: Coach Tim Corbin's Secrets to Sustained Success

    Play Episode Listen Later Feb 11, 2025 63:27


    Tim Corbin has been coaching baseball for the past 40 years. In 2003 Tim transformed Vanderbilt into a powerhouse, winning national championships in 2014 and 2019. Known for his relentless commitment to player development, culture, and leadership, Corbin has built a program that emphasizes excellence both on and off of the field. His willingness to build high character young men and stay true to his core principles makes him a true icon in the sport of college baseball.Topics-Lessons learned from starting a college program from scratch-Detaching from the outcome and focusing on the process-The importance of classroom sessions before practice-Red flags and green flags Coach Corbin looks for in his recruits-Advice to sports PARENTS-What it means to coach beyond the scoreboard Download my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

    Be a Fountain with DJ Hillier

    Play Episode Listen Later Feb 10, 2025 7:07


    Coaching Beyond the Scoreboard with National Coach of the Year Nick Mingione

    Play Episode Listen Later Feb 4, 2025 70:35


    Nick Mingione is the head baseball coach at The University of Kentucky where he just led his wildcats to the college world series and earned the honor of National Coach of the Year. Nick has a world class ability of building competitive and high character teams. Nick's passion for sport, coaching, and life is contagious which make him one of the most respected coaches in all of college baseball.Topics-Coach Mingione's top 3 quotes-How to create an environment full of feedback, accountability, and love-How to not get wrapped up in achievements and trophies-Common symptoms of coaches who are wrapped up in accolades-How to instill a neutral mindset during a game-Advice to an upcoming coach, a new coach, and a coach who just won the big game-How to coach beyond the scoreboardDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

    Unseen Hours with DJ Hillier

    Play Episode Listen Later Feb 3, 2025 9:25


    Unstoppable Mindset: Lessons Learned from a Navy SEAL with Alden Mills

    Play Episode Listen Later Jan 28, 2025 65:53


    Alden Mills is a former U.S Navy SEAL, Entrepreneur, and motivational speaker. After leaving the military, Mills pursued a career in business and founded several successful companies including Perfect Fitness where he developed the Perfect Push-Up which has sold over 100 million dollars. Alden is also an author of “Unstoppable Teams: The Four Essential Actions of High Performance Leadership”Topics-What drew Alden in to become a Navy SEAL-The high washout rate in the SEALS-The Whiner vs. The Whisperer-What separates the best SEALS from the rest-How to turn up your voice and turn down the outside voices-Why you need to jump headfirstDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

    One Heck of a Story with DJ Hillier

    Play Episode Listen Later Jan 27, 2025 9:06


    The Science of Winning and Losing with Ashley Merryman

    Play Episode Listen Later Jan 21, 2025 75:57


    Ashley Merryman is an author, speaker, and expert in human behavior, best known for her work on the science of achievement, motivation, and parenting. She co-authored NurtureShock: New Thinking About Children and Top Dog: The Science of Winning and Losing. Ashley has also contributed to major publications such as The New York Times, The Washington Post, and Time Magazine, and has appeared on numerous national television programs to discuss her work. Through her writing and speaking, she helps individuals and organizations understand the nuances of human behavior and the science behind making better decisions, whether in the home, workplace, or broader society.Topics-Myths and Misconceptions about competition and performance-Why some people get turned on while others get turned off by competition-The role of environment in competition-How genetic make up and response to stress impacts competition-Gender differences in competition-Threat vs. ChallengeDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

    Shake it Off with DJ Hillier

    Play Episode Listen Later Jan 20, 2025 9:24


    Unleash the Power of Lifelong Learning with Trevor Ragan

    Play Episode Listen Later Jan 14, 2025 61:21


    Trevor Ragan is the founder of the Learning Lab - an educational website designed to unpack and share the science of learning and development.Trevor has worked with professional, college and olympic sports teams, Fortune 50 companies, prisons, and in hundreds of schools across the country. His workshops are designed to help people understand and apply important principles of development, in order to become better, more resilient learners. Topics-How to become a better learner -How to avoid the curse of expertise -How to teach growth mindset in schools-Why learning is a skill-The Pygmalion Effect-How to overcome fear, stress, and discomfortDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

    Everybody's Job is Everybody's Job with DJ Hillier

    Play Episode Listen Later Jan 13, 2025 7:45


    How to Build a Championship Culture from the Ground Up with Jeff Janssen

    Play Episode Listen Later Jan 7, 2025 62:13


    Are you a coach that's stepping into a brand new role with a new team? Or maybe a seasoned coach that is looking for some guidance on how to create and sustain a championship culture? This week's podcast episode is for you!Jeff Janssen is a leading expert in sports psychology, specializing in helping athletes, coaches, and teams maximize their performance and mental resilience. With decades of experience, Jeff has worked with top-tier athletes and teams to help improve culture, leadership, and team dynamics. He's also the author of several influential books on leadership and mental training. Topics-Coaches considerations and strategies when taking over a new program-How to create a mission, vision, and core principles-How to take words on the wall to the hearts of your players -How to develop effective team leaders-How to hold people accountable Download my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

    Make the Coffee with DJ Hillier

    Play Episode Listen Later Jan 6, 2025 5:07


    Become the MVP of Your Own Life with DJ Hillier

    Play Episode Listen Later Dec 31, 2024 45:37


    2024 was another phenomenal year of podcasts for the Mindset Advantage. 64 total episodes jammed packed with life lessons and wisdom from some of the best in the world to help YOU attack the gap from where you are now to where you want to be. This week, DJ is going to take you through the #1 exercise he does with all of his clients and teams he consults with, the MVP process. This exercise will help you create purpose, intention, and clarity going into 2025. Hit one of the links below to print off your MVP documents and follow along in today's show!Google Docs linkCanva linkDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

    The Goldilocks Rule with DJ Hillier

    Play Episode Listen Later Dec 30, 2024 9:58


    Unlocking the Power of Curiosity with Dr. Jeff Wetzler

    Play Episode Listen Later Dec 24, 2024 59:26


    Dr. Jeff Wetzler is an expert on adult learning and leadership development. He brings over 25 years of experience as a successful entrepreneur, operating executive, and advisor to top corporate leaders around the world. He is co-founder and a board member of Transcend, former Chief Learning Officer of Teach For America, and a two-time author. Jeff's career is dedicated to unlocking human potential by helping people learn more deeply and transform their mindsets to realize bold new possibilities for themselves, their organizations, and their communities.Jeff's recent book Ask was named an Amazon Editor's Pick for Best Books of the Year in 2024 and immediately became a #1 New Release.Topics-Why people don't ask questions-How to awaken our own curiosity-How to make it easier for people to tell you hard things -Best questions to tap into people's wisdom-How we can learn what someone is really trying to tell usDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

    Take Action, Change Everything with DJ Hillier

    Play Episode Listen Later Dec 23, 2024 13:21


    Florida State Softball Coach Lonni Alameda on Cultivating a National Championship Culture

    Play Episode Listen Later Dec 17, 2024 64:48


    Lonni Alameda is one of the most accomplished and respected coaches in collegiate softball history. As the head coach of Florida State University's softball program since 2009, she has led the Seminoles to unprecedented success, including a national championship in 2018 and multiple Women's College World Series appearances. Known for her innovative approach, next level player development, and intentional culture building, Alameda has consistently turned FSU into a perennial powerhouse.Topics-Key ingredient to creating a successful culture-GATE mentality -Tell the truth Tuesday's-Challenges that come with being a powerhouse program -Creating a positive relationship with failure-Defining what “fun” is for each team-Living at a crossroads of transactional and transformational coaching-What Coach Alameda looks for during the recruiting process-Advice to softball coachesDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

    The Monkey and the Bulldog with DJ Hillier

    Play Episode Listen Later Dec 16, 2024 8:31


    Five-Time Olympian Kerri Walsh Jennings on Mastering Your Mindset

    Play Episode Listen Later Dec 10, 2024 69:36


    Kerri Walsh Jennings is widely regarded as the greatest female volleyball player of all time. A three-time Olympic gold medalist and one-time bronze medalist in beach volleyball, she formed a legendary partnership with Misty May, winning 112 consecutive matches and dominating the sport for over a decade. Kerri has also won numerous Wold Championships, AVP titles, and FIVB tournaments. Beyond her incredible on-court accomplishments, Kerri is a mother of three who is passionate for health, wellness, and empowering people to pursue excellence.Topics-Kerri's ability to reframe stories to her advantage-Tools to respond to adversity in the moment and between games-Big moments vs. competitive moments -Defining what it means to have relentless effort-The power of your body language-How to dance in the present moment-Advice to young volleyball players-Advice to parents of young volleyball players-Advice to coaches who are coaching young volleyball playersDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

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