Podcasts about day mental diet

30-Day Mental Diet - Reorganize your Thinking and Improve Your Life Mental Diet is about throwing out all negativity and thinking only positive thoughts because, as he says, thoughts are things or become things. And if you believe that, it follows that everything in your life today is based on your past thoughts at some point.   A mental diet means re-framing negative or limiting self-talk. It involves avoiding negative news and social media. It means avoiding anything that negatively influences your mental well-being.  A 30-Day Mental Diet is a program designed to help you control your thoughts, focus on positivity, and rewire your mind for success. Here's a step-by-step guide:   Day 1-5:   - Write down 5 things you're grateful for each day - Repeat positive affirmations (e.g., "I am capable and confident")   Day 6-15:   - Add 5 minutes of meditation or deep breathing daily - Replace negative self-talk with positive affirmations   Day 16-25:   - Write down 3 things you're proud of yourself for each day - Visualize your goals and success for 5 minutes daily   Day 26-30:   - Add 10 minutes of reading inspirational material daily - Reflect on your progress and set new goals   Remember:   - Focus on one task per day - Be consistent and patient - Celebrate small victories   By following this 30-Day Mental Diet, you'll develop a more positive mindset, build confidence, and set yourself up for success. Stay committed and enjoy the journey!   Add this to your mental diet   Physical diet..   Stay away from bad food   cakes and biscuits. fast foods (such as hot chips, burgers and pizzas) chocolate and sweets. processed meat (such as bacon) snacks (such as chips) sugary drinks (such as sports, energy and soft drinks) alcoholic drinks.   Bad habits   Avoid sleeping late Not getting enough sleep Leaving things to the last minute Playing with your phone before bed Avoid watching porn Eating poorly Letting people take advantage of you Not Exercising Refusing to learn anything new     Bad influeces   Here are some examples of bad influences: ·         Negativity Can cause feelings of jealousy, frustration, doubt, anxiety, and low confidence. ·         Addiction Can lead to health problems like cancer, cardiovascular disease, asthma, and brain injury. ·         Alcohol or drug abuse Can cause serious health issues like liver problems, pancreatitis, stomach ulcers, cardiovascular diseases, and an increased risk of cancer and death. ·         Judgmental behavior Toxic people who are judgmental all the time may criticize things they don't agree with, without considering other people's feelings or circumstances. ·         Cyberbullying Can have serious negative effects on students, including depression, loss of self-esteem, lowered academic performance, and drug or alcohol abuse. ·         Gossip Can cause hurt feelings and lower self-esteem if the subject of the gossip finds out. ·         Social media Can affect physical health negatively, as students may spend too much time playing online games instead of playing outside.  --- Support this podcast: https://podcasters.spotify.com/pod/show/michael-kaagee-mante/support

In this episode of the Warrior Mind Podcast, I'm going to go over the 7-day mental diet to achieve your potential. The post 7 Day Mental Diet – Warrior Mind Podcast #647 appeared first on Warrior Mind Coach.

Join The 14 Day Mental Diet Experiment

4/3/23

Do you ever get so overwhelmed that it feels like no area of your life is working properly? Everything in my house is breaking and I don't know where to begin fixing things…All of this single parent stuff is really setting it. Reality is truly wild and just when I think it's gonna go one way, it goes an entirely different direction. Since nothing is working in my life, I'm just going to have a laugh!  Finding Laura Clery: Website: lauraclery.com Read/Listen: Idiot & Idiots Checkout our new Kids Show: Pammy's World TikTok & Youtube & Facebook: @Laura Clery Instagram: @lauraclery Episode Breakdown: -00:00 What's Up? I'm straight up unhinged at the moment  -1:10 I'm grateful for all the blessings  -1:30 Nothing is working in my life… -3:19 The weight of being a single parent  -5:00 What if I ran away from all of it!?   -8:28 My favorite athletic partner, Athletic Greens has a shit ton of antioxidants, vitamins, and minerals in it that I love. You can get a FREE 1 year supply of immune supporting Vitamin D and 5 travel packs with your first purchase at Athleticgreens.com/idiotpodcast    -13:00 I'm loving my support system  -13:13 I need to start the 7 Day Mental Diet again -14:00 Reality is hitting me -14:55 Change is equally as scary as it is amazing  -15:30 We got this people! -16:20 Going to hang out with my hilarious friend Kyle Dunnigan -17:35 Remember your mortality  -19:35 Follow and comment! -20:00 I love you all so much!

I'm doing 7 Day Mental Diet where you don't entertain negative thoughts. I've been sad because a few friends let me down but I'm trying to just out those thoughts to the side.

Join me and take the 30 Day Mental Diet. In this chapter on Faith US Andersen gives the 30 day Mental Diet and discusses its transformational power. If a doctor discovers that your body is not receiving the proper nutrition, he puts you on a diet. His reasoning on this is simple. He discovers that certain elements and vitamins and minerals are lacking in the chemical composition of your body, therefore he would restore their proper balance by having you eat certain foods that contain them in abundance. In any event, he asks you to exercise a conscious choice in the foods you eat, selecting some and rejecting a great many more. It is just such a procedure, confined entirely to the mind and spirit, which we shall ask you to adopt for the next thirty days. In other words, we are asking that you go on a thirty-day mental diet. For thirty days, one month, you are not to accept a single negative thought nor dwell on a single negative premise. This does not mean that such thoughts or ideas will not occur to you. They most certainly will occur, as frequently or even more so than they have all your life. This simply means that you will refuse to accept any of them, discarding them immediately they occur, as fictional ideas, without basis in truth, delusions that are without foundation for they have no roots in your mind. In this manner, by consciously exercising a choice of that which you allow to become part of your mind, by deliberately planting only positive seeds in the garden of the Subconscious, you will not only set about an eventual harvesting of the greatest bumper crop of good ever to enter your life, but more important, you will be building up a habit of positive thinking that will become easier and easier, day by day. Eventually, you will no longer have to struggle with positive and negative, good and evil, truth and illusion. You will ally yourself with the forces for good in the universe and achieve an attunement and an effortlessness in life that once seemed impossible of imagining. US Andersen.. Three Magic Words   Uell Stanley Andersen (also known as U.S. Andersen and Uell S. Andersen) (September 14, 1917 – September 24, 1986) was an American football player and self-help and short story author during the 1950s and 1960s. He is best known for his book, Three Magic Words. In Three Magic Words, Andersen makes the argument that the physical world is derived from the mental. He argues that a sustained mental image, if backed by faith (i.e. a belief that the image is real, or will become real), will become reality. Alternate Universe Reality Activation  get full access to new meditations, new lectures, recordings from the reality con and the 90 day AURA meditation schedulehttps://realityrevolutionlive.com/aura45338118 BUY A COPY OF MY BOOKhttps://www.amazon.com/Reality-Revolution-Mind-Blowing-Movement-Hack/dp/154450618X/ Listen my book on audible https://www.audible.com/pd/The-Reality-Revolution-Audiobook/B087LV1R5V  Music By Mettaversesolacegolden lotuslanguage of lightlove the universal constantinto the omniversejourney into the multiversenocturne ➤ Listen on Soundcloud: http://bit.ly/2KjGlLI ➤ Follow them on Instagram: http://bit.ly/2JW8BU2 ➤ Join them on Facebook: http://bit.ly/2G1j7G6 ➤ Subscribe to their channel here: https://www.youtube.com/channel/UCyvjffON2NoUvX5q_TgvVkw All My US Andersen Episodes - https://www.youtube.com/playlist?list=PLKv1KCSKwOo_XHLvIXgYWWKbweUfzocyZ All My Neville Goddard Videos In One Playlist - https://www.youtube.com/playlist?list=PLKv1KCSKwOo8kBZsJpp3xvkRwhbXuhg0M All my videos about  Joseph Murphy - https://www.youtube.com/playlist?list=PLKv1KCSKwOo_OtBhXg2s85UuZBT-OihF_ For all episodes of the Reality Revolution https://www.therealityrevolution.com Like us on Facebook https://www.facebook.com/The-Reality-Revolution-Podcast-Hosted-By-Brian-Scott-102555575116999 Join our facebook group The Reality Revolution https://www.facebook.com/groups/523814491927119 Subscribe to my Youtube channel https://www.youtube.com/channel/UCOgXHr5S3oF0qetPfqxJfSw Contact us at media@advancedsuccessinsitute.com #lawofattraction #usandersen #drjosephmurphy #totalhumanoptimization

Tim reads “7 Day Mental Diet” by Emmet Fox. Are you up for the challenge?

Our mind body connection is the crux of every thing we want to achieve and  the hinge everything that we have already accomplished . Our actions are completely controlled by our beliefs . When we live our lives from Tht outside in , we are at the effect of our situation instead dictating our outcomes. In today's podcast we will visit the famous 7 day mental diet inspired by Dr. Emmett Fox. Join me , Tiffany Marie as we embark on this life changing journey .

This episode of The Soccer Specialist Podcast has so much goodness in it, I had to break it up into Part 1 and Part 2! Here's just some of what we are going to cover! The Power of the 7 day mental diet - Simple NOT easy! What good free throw shooters can teach us about the key to proper development How the words you use in framing training makes all the difference The keys to the Dutch kingdom of Total Football and what it means to you. Why Billy Wagner's recruitment matters to you as a player Are you the next Jaime Vardy and what you need to find out if you are. A simple way to minimize injuries that all players, teams, clubs and leagues should take note of now. How the development process looks versus how we want it to look and why accepting the difference matters. Why being on time means you're late. If you can do THIS consistently, your development will skyrocket! And lots more! Listen now! And don't forget to grab a free copy of The Soccer Speed Report

How to use the Seven Day Mental Diet to improve your outlook. How easy is it to control you mind and hold positive thoughts? Try it! Not only will it be a challenge but you will be different after the efforts. Find us on Youtube at Motivation Mastery Mind --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/motivationmind/message

If you are like me, you need to clean up your consciousness. Negativity manifests in my mind almost without notice. It sets up housekeeping in my diseased brain. So what is the answer? I don't know. But Emmet Fox suggests a Seven Day Mental Diet. This diet forbids negativity a dwelling. My job is to forbid any and all negative thoughts. I do not accept them. These thoughts do not come from a loving God. "God does not give us the spirit of fear." That comes from some place else. Fear seems the root of all other negativity. At least, fear does seem to be an evil and corrosive thread throughout my consciousness. Emmet Fox suggests his plan for a cleansing of the consciousness of all negativity. Sound impossible? It does to me too, but that is a negative thought as well. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

As a man thinks in his heart, so is he. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Meagan Fettes inspires her clients to step into their highest potential and to grow their business in alignment with the 12 Universal Laws. She bridges the logical and spiritual aspects of business to help change leaders create more purposeful lives and leave meaningful legacies. Meagan’s process involves breaking down the science and fundamentals of the 3 minds, holding patterns, and vibrational shifts to support you in stepping into a higher potential and live with more fulfilling relationships and business life. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.MeaganFettes.com Get the Movie featuring Meagan Fettes – “How Thoughts Become Things” (This is an affiliate Link, Bruce Langford will receive a payment if you purchase through the above link). Most Influential Person My Grandma Effect on Emotions Mindfulness has allowed me to stabilize my emotions and be aware so I'm not reacting to experiences. instead, I am acknowledging them and then choosing from there. Thoughts on Breathing Every morning I focus on specific breathwork just to expand the energy of life within my physical body. I have stickers around my house that remind me to stop and breathe. Suggested Resources Book: The 30-Day Mental Diet by Willis H Kinnear and Kinnear App: Insight Timer www.InsightTimer.com Bullying Story I used to utilize mindfulness in the school system to help support building confidence from the inside out so that we would ideally irradicate the need to bully. One experience I can think of was in Junior High, there was a girl who was very mean to myself and a few other girls. She would pull us apart in every way that she could. In that moment, if I had mindfulness, I would have been able to see that experience a little bit different. I would have been able to see that hurt wasn't directed at me, it was more of an expression of the hurt that she was feeling. Related Episodes 419 Homeless To Billionaire; Andres Pira 193 Create A Life Around Who You Truly Are; Calvin Correli 174 Happiness, Peace, and Joy; Scott Wilhite Special Offer Get the Movie featuring Meagan Fettes – “How Thoughts Become Things” (This is an affiliate Link, meaning Bruce Langford will receive a payment if you purchase through the above link). Learn how to manifest the life of your dreams, with Bob Proctor, Joe Vitale, Marie Diamond, Meagan Fettes, and others.

În această ediție am stat de vorbă cu Carmen Bădan, despre cum funcționează legea atracției, despre visul american sau cum universul îți poate îndeplini orice dorință. Toate acestea și multe altele , într-un episod special de Andrei Neagu Show. 7 Day Mental Diet by Emmet Fox: https://youtu.be/7KFLwsYsSRY Podcastul poate fi ascultat și pe celelalte platforme de podcasting (Apple Podcasts, Spotify, Google Podcasts șamd). Pentru mai multe detalii accesează: https://anchor.fm/andreineagu Mă găsești aici: https://www.facebook.com/andreineagumusic https://www.andreineagu.bandcamp.com https://www.instagram.com/andreineagu https://www.andreineagu.com

In Ep. 56 we explore Emmet Fox's powerful little book The 7 Day Mental Diet. We look at how being mindful and working on a Mental Diet program to change your thoughts and change your life. Use Fox's simple and life changing ideas to create new and positive habits in your life! Anyone interested in Positive Thought, New Thought, Mind Science, Prosperity Consciousness, The Law of Attraction, The Secret, etc. will love this episode! Hosted by Jason Napolitano, author of If You Can Worry, You Can Meditate (available on Amazon and at CosmicEye.org) and Co-Hosted by Chris Sheridan author of Spirit in the Sky (available now on ChrisSheridan.com.) The Cosmic Eye show is a weekly metaphysical podcast where each week we talk about important spiritual books and ideas to help listeners positively transform their lives. We investigate spiritual, esoteric, and occult wisdom on a wide variety of figures such as Manly Hall, C.G. Jung, Israel Regardie, Crowley, Jordan Peterson, Alan Watts, Marie Louise Von Franz, Pythagoras, Paul Foster Case, Vivekananda, Yogananda, and others. As well as subjects such as Meditation, Yoga, Psychology, Mythology, Magick, New Thought, Men's Studies, Poetry, Art, Initiation, Ritual, Shamanism, and Folk traditions. --- Support this podcast: https://anchor.fm/cosmiceye/support

Loree talks about how we are transformed by the renewing of our minds and how "The 7 Day Mental Diet" helps you do that.More about Loree: www.loreebischoff.com *IG: @loree.bischoff

Loree talks about how we are transformed by the renewing of our minds and how "The 7 Day Mental Diet" helps you do that.More about Loree: www.loreebischoff.com *IG: @loree.bischoff

Laura and Stephen are challenging you to a diet like you've never done before! Join them as they venture into positive vibes for the next 7 days (or maybe 7 weeks?) with this super unique and healthy challenge for your brain that may just change your life. What the heck are we talking about? Tune in and soak up all the positive goodness to find out.  And join the BRAND NEW LAURA CLERY PODCAST GROUP on Facebook. Let us know if you're taking the challenge and let's start a conversation about your favorite guests, favorite episodes, favorite prank calls, favorite queef jokes, favorite whatever! We're so excited to chat with you and get to know you better!

Due to the popularity of Emmet Fox's work, I have a number of episodes planned for the future that center around his teachings. The popularity of an episode I produced last year, The Golden Key and How to Use It is evidence that you all find his prescriptions for metaphysical healing as helpful I do. In today's episode, I'm talking about The 7 Day Mental Diet: How to Change Your Life in a Week.  This is another very clear and concise work by Mr Fox. As he says in the introduction, it's ultimately a prescription for "psychological and spiritual rejuvenation". As for why you'd want to go on The 7 Day Mental Diet, well, the answer is summed up in the follow passage from the book: Everything in your life today, the state of your body, whether healthy or sick, the state of your fortune, whether prosperous or impoverished, the state of your home, whether happy or the reverse, the present condition of every phase of your life in fact is entirely conditioned by the thoughts and feelings which you have entertained in the past." To go on the diet, just make up your mind that for 7 days, you will work to form a new thought habit. One that doesn't allow any identifications or impressions of negativity onto your consciousness. While you may notice thoughts like these during this week, you're job is to not identify with them. Yes, you may be presented with situations throughout the week that are inherently negative in nature. However, your response to such situations is up to you. While you're on the diet, you will make a very conscious effort not to allow any thoughts or feelings of negativity or judgement into your mind. That's the diet in a nutshell. Fox also recommends that you not tell anyone you're on the mental diet. This is a common suggestion from many metaphysicians when you're working to transform your consciousness. This is due to the fact that doing so can dissipate any spiritual power you're building toward change. Quote of the Week: You cannot change conditions directly.  But go on the 7 day mental diet and conditions must change for you." ~ Emmet Fox, The 7 Day Mental Diet Resources Mentioned: The 7 Day Mental Diet - This short work by Emmet Fox is very powerful.  It's also available on Audible.  The listening time is only 17 minutes long. Awesome Resources Created Just For You: Just Be It! - Improve your performance and your results in any area of your life quickly and easily! The Alchemy of Despair - 17 of the most effective techniques I've ever encountered for reclaiming your happiness! The Magic of Being - Teach your child how to develop their self-image in a fun, entertaining way! Connect with me Facebook | Twitter | Instagram | Google+ How to review the show on iTunes - If you enjoy the podcast, it would be awesome if you'd take a minute and write a review on iTunes.  To do that, just launch the iTunes podcast app on your computer or phone.  Search for Enhancing The Human Experience.  Select the album art for the show.  Then select ratings and reviews.  Then write your review.  Thank you in advance, I really appreciate it! All the best - health, wealth, and success! Mark

In Today's FIT FOR DUTY. FIT FOR LIFE Word Of The Day... Eliminate Negativity! I'm fired up... I spoke with at least a dozen people yesterday and all they wanted to talk about was what was wrong in their life and what was wrong with others. If you know me then you know I won't have it... I come back at them after cutting them off with, "WHAT ARE YOU DOING TO WIN?" We are presented with negative things all day... Negative people, negative thoughts... Internal negativity! External negativity! You've heard it said... If you have nothing good to say, say nothing! Death and life are in the power of the tongue!! Are you a negative person? Always talking about what's wrong... what's wrong with others... How you can't and it's impossible. Are you allowing people to gossip and slander and talk smack about others? Why? You don't have to break others down to build you up! If you feel better at the expense of others with jokes and slander you got issues baby! Deal with it! The 7 day mental diet! My mom always told me speak life!! It's a process! You can do it! Do you have a mountain in your life? This could be a GAMECHANGER! Do you wish you could once a for all defeat that giant in your life? ELIMINATE NEGTLATIVITY! That thought of lack, fear, debt, depression, laziness... Or maybe that trial or adversity you're facing in your health, your marriage or your business? ELIMINATE NEGATIVITY! Are you sick of pessimistic attitude or you like playing the victim? I want to share with you this tiny book, one thing I learned at a young age to overcome and WIN ALL DAY! Make Your Positivity bigger than your negativity! You can create your present and future by what you choose to influence you! Start today by not being moved by what you see and removing negativity in your life! Start to see yourself on the other side... WINNING! Overcoming! Producing Victories in your life! I was there... and making my FAITH bigger than the giant took me removing negativity to WINNING ALL DAY! Become a mental positive giant!! Eliminate the fear! Be more in control! Increase your WINNING %! Take back the power! Starting today choose to ELIMINATE NEGATIVITY IN YOUR LIFE! Choose to be SPEAK AND THINK of yourself winning! Choose to SPEAK AND THINK of yourself on the other side! Choose to be PURPOSEFUL in your Talk and thoughts! ELIMINATE NEGATIVITY! Starting today so that you can WIN ALL DAY you will Choose Make Your Positivity overcome your negativity! WIN ALL DAY! Today be intentional and purposeful To Eliminate Negativity! BUILD your positive environment so that you can start WINNING in your mindset, in your spiritual walk, in your belief, in your business, in your finances, in your body, in your marriage... REMOVE NEGATIVITY! So that you can be YOUR BEST. By taking intentional purposeful FAITH action you can create the OUTCOME you desire and turn around your current situation. QUESTION OF THE DAY: Where in my 4 Pillars(Focus, Fitness, Family, and Faith)of being a FIT FIRST RESPONDER(FFR) have I allowed the negativity to rule in my life to take over? WIN THE DAY:  Make a commitment, starting today that you will Eliminate negativity.Make the choice today to make your life what you want it to be by not allowing the negativity in your life. Make the decision to go on the 7 Day Mental Diet and replace the negative with positive so that you can WIN ALL DAY. To  be FIT FOR DUTY. FIT FOR LIFE you deserve to BE YOUR BEST baby! Starting  TODAY Eliminate The Negativity to BEING YOUR BEST! WINNING WORD OF THE DAY: “Today I will operate in a spirit of excellence! I will choose to be intentional and purposeful in my action and choose quality over how much gets done! I am a FIT FIRST RESPONDER! I am here on purpose! I have a purpose." WIN ALL DAY! Who loves ya?! I Do!

  "Day SEVEN of a 3O-Day Mental Experiment!  Ready?  Feeling Contemplative?  Feeling Experimental? Delve into Yourself for Thirty-Days!  Please join me for a daily quip, reading and simple exercise from William Kinnear's '3O-Day Mental Diet.'  I have found it most helpful in my quest for balance!  Grab a pencil and paper, plug in your earphones, and let go to listen where your mind takes you!  Tune in each day for an auditory Quickie with Kinnear... perhaps it will make your day a bit easier, too!  Please join me on ‘Dear Prudence' Radio – Life Advice To Help You Cope.  CALL IN! (858) 947-1909" Please join Amanda Grieme, Author of “Dear Prudence,” and English/Creative Writing Educator. Amanda LIVES with Bipolar Disorder choosing writing as her catharsis and creative medium to help others. Her life experience with mental illness, self-medication and ten years as an educator will lend listeners invaluable, often quirky life advice. Tune in to share in life's struggles, folly, laughter, tears…idiosyncratic oddities…cradled by eclectic music selections. “Dear Prudence” Radio – Life Advice to Help YOU Cope will provide you with entertaining and informative fodder about life stuff, backed by research, justified by public opinion… and humbled by ill-experience. Please write to Amanda at propsforfilm@gmail.com with questions/comments/suggestions. Enjoy the Debut Novel "Dear Prudence" at www.eloquentbooks.com/dearprudence.html and/or YOUR Favorite Book Shop!  Also available as an EPUB for ALL of your favorite reading devices!

  "Day 3 of a 3O-Day Mental Experiment!  Ready?  Feeling Contemplative?  Feeling Experimental? Delve into Yourself for Thirty-Days!  Please join me for a daily quip, reading and simple exercise from William Kinnear's '3O-Day Mental Diet.'  I have found it most helpful in my quest for balance!  Grab a pencil and paper, plug in your earphones, and let go to see where your mind takes you!  Tune in each day for an auditory Quickie with Kinnear... perhaps it will make your day a bit easier, too!  Please join me on ‘Dear Prudence' Radio – Life Advice To Help You Cope.  CALL IN! (858) 947-1909" Please join Amanda Grieme, Author of “Dear Prudence,” and English/Creative Writing Educator. Amanda LIVES with Bipolar Disorder choosing writing as her catharsis and creative medium to help others. Her life experience with mental illness, self-medication and ten years as an educator will lend listeners invaluable, often quirky life advice. Tune in to share in life's struggles, folly, laughter, tears…idiosyncratic oddities…cradled by eclectic music selections. “Dear Prudence” Radio – Life Advice to Help YOU Cope will provide you with entertaining and informative fodder about life stuff, backed by research, justified by public opinion… and humbled by ill-experience. Please write to Amanda at propsforfilm@gmail.com with questions/comments/suggestions. Enjoy the Debut Novel "Dear Prudence" at www.eloquentbooks.com/dearprudence.html and/or YOUR Favorite Book Shop!  Also available as an EPUB for ALL of your favorite reading devices!

  "Day 3 of a 3O-Day Mental Experiment!  Ready?  Feeling Contemplative?  Feeling Experimental? Delve into Yourself for Thirty-Days!  Please join me for a daily quip, reading and simple exercise from William Kinnear's '3O-Day Mental Diet.'  I have found it most helpful in my quest for balance!  Grab a pencil and paper, plug in your earphones, and let go to see where your mind takes you!  Tune in each day for an auditory Quickie with Kinnear... perhaps it will make your day a bit easier, too!  Please join me on ‘Dear Prudence' Radio – Life Advice To Help You Cope.  CALL IN! (858) 947-1909" Please join Amanda Grieme, Author of “Dear Prudence,” and English/Creative Writing Educator. Amanda LIVES with Bipolar Disorder choosing writing as her catharsis and creative medium to help others. Her life experience with mental illness, self-medication and ten years as an educator will lend listeners invaluable, often quirky life advice. Tune in to share in life's struggles, folly, laughter, tears…idiosyncratic oddities…cradled by eclectic music selections. “Dear Prudence” Radio – Life Advice to Help YOU Cope will provide you with entertaining and informative fodder about life stuff, backed by research, justified by public opinion… and humbled by ill-experience. Please write to Amanda at propsforfilm@gmail.com with questions/comments/suggestions. Enjoy the Debut Novel "Dear Prudence" at www.eloquentbooks.com/dearprudence.html and/or YOUR Favorite Book Shop!  Also available as an EPUB for ALL of your favorite reading devices!

  "Feeling Contemplative?  Feeling Experimental? Delve into Yourself for Thirty-Days!  Please join me for a daily quip, reading and simple exercise from William Kinnear's '3O-Day Mental Diet.'  I have found it most helpful in my quest for balance!  Grab a pencil and paper, plug in your earphones, and let go to see where your mind takes you!  Tune in each day for an auditory Quickie with Kinnear... perhaps it will make your day a bit easier, too!  Please join me on ‘Dear Prudence' Radio – Life Advice To Help You Cope.  CALL IN! (858) 947-1909" Please join Amanda Grieme, Author of “Dear Prudence,” and English/Creative Writing Educator. Amanda LIVES with Bipolar Disorder choosing writing as her catharsis and creative medium to help others. Her life experience with mental illness, self-medication and ten years as an educator will lend listeners invaluable, often quirky life advice. Tune in to share in life's struggles, folly, laughter, tears…idiosyncratic oddities…cradled by eclectic music selections. “Dear Prudence” Radio – Life Advice to Help YOU Cope will provide you with entertaining and informative fodder about life stuff, backed by research, justified by public opinion… and humbled by ill-experience. Please write to Amanda at propsforfilm@gmail.com with questions/comments/suggestions. Enjoy the Debut Novel "Dear Prudence" at www.eloquentbooks.com/dearprudence.html and/or YOUR Favorite Book Shop!  Also available as an EPUB for ALL of your favorite reading devices!

  "Feeling Contemplative?  Feeling Experimental? Delve into Yourself for Thirty-Days!  Please join me for a daily quip, reading and simple exercise from William Kinnear's '3O-Day Mental Diet.'  I have found it most helpful in my quest for balance!  Grab a pencil and paper, plug in your earphones, and let go to see where your mind takes you!  Tune in each day for an auditory Quickie with Kinnear... perhaps it will make your day a bit easier, too!  Please join me on ‘Dear Prudence' Radio – Life Advice To Help You Cope.  CALL IN! (858) 947-1909" Please join Amanda Grieme, Author of “Dear Prudence,” and English/Creative Writing Educator. Amanda LIVES with Bipolar Disorder choosing writing as her catharsis and creative medium to help others. Her life experience with mental illness, self-medication and ten years as an educator will lend listeners invaluable, often quirky life advice. Tune in to share in life's struggles, folly, laughter, tears…idiosyncratic oddities…cradled by eclectic music selections. “Dear Prudence” Radio – Life Advice to Help YOU Cope will provide you with entertaining and informative fodder about life stuff, backed by research, justified by public opinion… and humbled by ill-experience. Please write to Amanda at propsforfilm@gmail.com with questions/comments/suggestions. Enjoy the Debut Novel "Dear Prudence" at www.eloquentbooks.com/dearprudence.html and/or YOUR Favorite Book Shop!  Also available as an EPUB for ALL of your favorite reading devices!