We're Talking Shift

BONUS RESOURCE: Unconditional Love WorkbookThis episode is all about unpacking unconditional love—the real kind, not the fantasyfed to us by rom-coms and social media memes.Lauren throws down the tough questions:-Would you still love your partner if they ignored you all day?-What if they cheated? Or did something worse?-Is unconditional love even healthy in real life?Loree breaks it down with powerful coaching wisdom on:The 4 Levels of Relationship (and which one you're in right now)-Why most love is actually conditional—and how to level up-The connection between unmet needs and recurring relationship pain-How great spiritual leaders modeled a different kind of love—and what that looks like forus in real lifeThis episode is equal parts deep dive and reality check. You'll laugh, cringe, reflect, andmaybe even re-evaluate how you love (and who you love).Don't forget to grab the free downloadable journal to go with this episode!To schedule a private coaching session with Loree visit https://www.loreebischoff.com/ Suffer less & experience happiness more: ‘Common Sense Happiness' on Amazon: https://amzn.to/2GIQOPF The Teen Life Coaching course is available here: https://www.tlccourse.com/

Is the world really holding you back—or is it the way you see yourself? In this episode, we dive into the powerful (and often overlooked) connection between your self-concept and your sense of self-determination. Loree makes the case that what most people see as “external barriers” are often just mental mirages—and that confidence isn't something you wait around for, it's something you build from the inside out.We explore how your beliefs about who you are shape what you think you're capable of, why your inner voice might need a promotion, and practical ways to upgrade your self-concept so you can start steering your life with purpose, not fear.If you've ever said “I can't because…”—this one's for you.'Wishes Fulfilled' by Wayne Dyer: https://shorturl.at/EUdCB Episode 156: Unfollow Your Passion with Teri Trespicio: https://www.youtube.com/watch?v=C390ZKgsiMI TEDx Talk by Teri Trespicio: https://www.youtube.com/watch?v=6MBaFL7sCb8 To schedule a private coaching session with Loree visit https://www.loreebischoff.com/ Suffer less & experience happiness more: ‘Common Sense Happiness' on Amazon: https://amzn.to/2GIQOPF The Teen Life Coaching course is available here: https://www.tlccourse.com/

Are we losing our grip on truth... one euphemism at a time?In this episode, we're digging into the quiet — and sometimes not-so-quiet — trend of manipulating language to fit a narrative, avoid offense, or dodge censorship. From swapping “rape” for “grape,” to saying someone was “unalived” instead of murdered, this wordplay might seem harmless… but it has ripple effects. Big ones.We'll explore how changing the meaning of words chips away at clarity, distorts reality, and subtly reshapes how we think, feel, and communicate. Is this just linguistic evolution — or are we slowly un-speaking the truth?Whether you're a parent, a coach, an educator, or just someone who loves honest conversation, this one's for you. Let's talk about why words matter more than ever —and what's really at stake when we start rewriting them.To schedule a private coaching session with Loree visit https://www.loreebischoff.com/ Suffer less & experience happiness more: ‘Common Sense Happiness' on Amazon: https://amzn.to/2GIQOPF The Teen Life Coaching course is available here: https://www.tlccourse.com/

This week, Lauren and Loree dive into the deep end of the spiritual pool — no boat, just faith, doubts, and the occasional parenting conundrum. Lauren opens up about her evolving relationship with religion and how that's playing out with kids who are suddenly asking big questions! Right when you thought you'd mastered mealtime routines, now you're a theologian. Together, Lauren and Loree walk the tightrope of teaching kids to think critically without spiraling into full-blown existentialism before puberty. No pressure, right? If you've ever needed a divine assist while walking the parenting path, this episode is your warm, honest, slightly snarky hug. To schedule a private coaching session with Loree visit https://www.loreebischoff.com/ Suffer less & experience happiness more: ‘Common Sense Happiness' on Amazon: https://amzn.to/2GIQOPF The Teen Life Coaching course is available here: https://www.tlccourse.com/

When it comes to family meals, what exactly are you bringing to the table? Is it a balanced meal and spirited conversation? Or is it microwaved ramen and total chaos?!In this episode of We're Talking Shift, Loree and Lauren discuss why gathering around a meal can be one of the best things you can do for your family--and how to cook up some healthy habits as a side dish to those mealtime memories!In a society that stays on the go and glued to devices, Loree shares why it's important to bring your family back to the dinner table and to break bread while building bonds.Loree's The Food Print Plan: https://www.loreebischoff.com/product-page/the-foodprint-planTo schedule a private coaching session with Loree visit https://www.loreebischoff.com/Suffer less & experience happiness more: ‘Common Sense Happiness' on Amazon: https://amzn.to/2GIQOPFThe Teen Life Coaching course is available here: https://www.tlccourse.com/

It takes a village to raise a child... or does it? In this episode, Loree and Lauren look into the chaotic world of modern parenting, where networking feels impossible, and isolation is just part of the gig. They chat about the struggle of asking for help (because who doesn't love pretending they've got it all together?), and how grandparents fit into the equation, no matter where they may be geographically.The duo also tackles the role of technology in making family bonds stronger (or just sending your kids into a YouTube rabbit hole for hours), and the ever-elusive balance of power between parents and schools. Loree and Lauren remind us that it's okay to question the rules—even your own. By the end of this episode, you'll be ready to take on parenting (maybe) with a village of support or at least a group text chain that kind of counts as a community. Get ready for some real talk about the messiness of raising kids, finding your people, and learning that asking for help is not a sign of weakness—unless you're asking your toddler to help clean up their toys. In that case, good luck!To schedule a private coaching session with Loree visit https://www.loreebischoff.com/Suffer less & experience happiness more: ‘Common Sense Happiness' on Amazon: https://amzn.to/2GIQOPF T he Teen Life Coaching course is available here: https://www.tlccourse.com/

In this episode, Loree and Lauren tackle the ultimate parenting puzzle: how to raise kids in a world where TikTok dances, Snapchat streaks, and Instagram filters reign supreme.Unpack the impact of social media on kids' mental health, especially the younger generations who might be more "screen time" than "playground time" these days. And yes, they'll chat about the proposed laws on regulating kids' access to social media — because, apparently, there's a lot of adults trying to figure out what's best for our kids.Loree and Lauren also emphasize the importance of good ol' fashioned parenting: setting screen-time boundaries, teaching kids to see through the filter (literally), and making sure they still spend time outside — you know, where the Wi-Fi doesn't reach. They dive into the rising anxiety among teens and how parents can step up, be proactive, and remind their kids that, yes, life outside the screen can still be pretty great.So, if you've ever wondered if your kid knows more about social media than you (they do) or if you're stressing over how to balance screen time with outdoor play (you should), this episode is for you.'The Anxious Generation' by Jonathan Haidt https://www.amazon.com/Anxious-Generation-Rewiring-Childhood-Epidemic/dp/0593655036The Social Dilemma on Netflix https://www.netflix.com/title/81254224?source=35The Creepy Line on AppleTV https://tv.apple.com/us/movie/the-creepy-line/umc.cmc.38kcbz6i6wlfxg4c3fd7pajl1The Creepy Line on Prime Video https://www.amazon.com/Creepy-Line-Jordan-B-Peterson/dp/B08HVT6GSSTo schedule a private coaching session with Loree visit www.loreebischoff.com‘Common Sense Happiness' by Loree Bischoff:https://amzn.to/2GIQOPFThe Teen Life Coaching Course: www.tlccourse.com

In this episode, Loree and Lauren dive into the whirlwind world of mental health. Learn more about how language shapes our minds and the generational tug-of-war over attitudes toward mental wellness. They explore the fine line between real mental health struggles and just having a bad day, all while sprinkling in some solid wisdom about emotional resilience and how external factors can sneakily mess with our mental state. They also get into the nitty-gritty of anxiety, the perils of labeling, and how overdiagnosis and overmedication might be doing more harm than good, especially for the younger crowd. Schools come under the microscope for their role in fueling anxiety, and they suggest some simple (but important) ways to reframe anxiety so it doesn't feel like a life sentence.If you or someone you know needs help with anixety, depression, or thoughts of self-harm, visit SAMHSA.gov for resources, or call 988 for a crisis hotline. Help is also available at 988lifeline.org.To schedule a private coaching session with Loree visit www.loreebischoff.comSuffer less & experience happiness more: ‘Common Sense Happiness' find on Amazon: https://amzn.to/2GIQOPFThe Teen Life Coaching course is available here: www.tlccourse.comBad Therapy by Abigail Shrier: https://www.amazon.com/Bad-Therapy-Kids-Arent-Growing/dp/0593542924

In this episode, Loree and Lauren dive into the wild world of modern parenting—everything from navigating tricky language and respect issues to dealing with the media's impact on kids. They chat about how parenting styles have evolved, why chores are the secret sauce to teaching responsibility, and how to walk that fine line when it comes to tough topics with teens, like alcohol and sex. There's also a sprinkle of spirituality, moral values, and of course, the all-important role grandparents play--and what to do when they might be taking the role too far!-Join the conversation in our Facebook community: https://www.facebook.com/groups/weretalkinshift-To schedule a private coaching session with Loree, visit www.loreebischoff.com-Loree's book ‘Common Sense Happiness' is on Amazon: https://amzn.to/2GIQOPF-Teen Life Coaching course is available here: www.tlccourse.com-Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e

Are kids aging like avocados? Is your metabolism ghosting you? And can you really wind back the clock on your health? In this episode of We're Talking Shift, life coach Loree Bischoff and co-host Lauren Young take on the ever-popular claim that 30 is the new 20—and what that really means for your health, relationships, and self-care.From the keto craze to personalized nutrition, preventative health, and social media's role in shaping (and sometimes warping) our wellness choices, they break down what actually works—and what's just trendy noise. They also dig into fitness benchmarks for longevity, the power of informed health decisions, and why your workout should be something you enjoy (yes, it's possible!).So whether you're feeling like fine wine or a forgotten banana, this episode will help you rethink what aging should look like—and how to feel your best at any stage of life. Tune in for laughs, insights, and some much-needed myth-busting!Join our community and be a part of the conversation!: https://www.facebook.com/groups/weretalkinshiftLearn more about Loree and find out if coaching can help you make "shift" happen: loreebischoff.com

Is it ever too late to switch things up and do something totally different? Spoiler alert: Nope! In this episode of We're Talking Shift, life coach Loree Bischoff and her co-host Lauren Young dig into the art (and challenge) of reinvention.Whether you're feeling stuck, craving change, or just wondering if you really have to stay in the same lane forever, this episode is for you. Loree and Lauren break down how crises can be unexpected catalysts for transformation, why asking the right questions is a game-changer, and how personal growth isn't just for self-help junkies—it's for anyone who wants more out of life. They also explore the magic of a solid support system, the role of self-discovery, and the not-so-small detail of actually taking action.So, if you've ever thought, Is this it?—tune in! It's time to shake things up and rewrite your own story. Join our community and be a part of the conversation!: https://www.facebook.com/groups/weretalkinshiftLearn more about Loree and find out if coaching can help you make "shift" happen: loreebischoff.com

In this episode of We're Talking Shift, Loree and Lauren get real (and maybe a little sassy) about the wild world of relationships—specifically, the deal breakers and red flags that can make or break them. From dodging emotional minefields to spotting sneaky toxic patterns, they cover the crucial signs you shouldn't ignore. They also tackle the art of communication, the power of core values, and why wishing someone would change is a recipe for heartbreak.Plus, Loree helps Lauren navigate a tricky co-parenting situation, proving that boundaries aren't just a buzzword—they're essential for sanity! Whether you're single, taken, or somewhere in between, this episode will have you rethinking what you will and won't tolerate in your relationships. Tune in for insight, laughs, and a little tough love!Ep. 86: Relationshift Tip #12: The Right and Wrong Ways to Say "I'm Sorry": https://podcasts.apple.com/us/podcast/were-talking-shift/id1434932476?i=1000477486012Join our community and be a part of the conversation!: https://www.facebook.com/groups/weretalkinshiftLearn more about Loree and find out if coaching can help you make "shift" happen: loreebischoff.com

Do you remember your experience in school? There are so many issues and gaps in our education. Now, as our children grow up and step into the world, the parent's role in our children's education is even more important. Yet, many of us blindly trust an outdated and often restrictive educational system that may not truly serve our best interests. Costs are escalating, educational quality is questioned, and the true value of traditional schooling is under more scrutiny than ever.In this episode of We're Talking Shift Podcast, we're joined by Sam Sorbo for a conversation about education. As a passionate advocate for home education, Sam shares why sending your children to school for education is not the best choice, and why the parent's role is even more important todayv. She highlights the abuse and issues that are prevalent in the current educational system. Together, we explore the powerful alternative of home education.Tune in to the full episode and reevaluate what education means for your family. It's time to uncover the transformative potential of taking charge of your children's learning experience and educating them to be truly enlightened and empowered!Sounding the Alarm on Education"Your education informs the way you interact with the world. It informs everything you think, believe, and do," declares Sam Sorbo as she examines the current state of the education system. Sam Sorbo is known for her work in Hollywood as an actress, writer, and producer. Now, as an advocate for home education, she is determined to sound the alarm and empower families to embrace alternative approaches to learning.Sam shines a light on the pervasive issue of societal conditioning through the education system. Education, far from being a neutral tool for empowerment, has been utilized to stifle individuality and critical thinking. Drawing from personal experiences, she shares the journey of withdrawing her child from traditional schooling due to systemic flaws. Her message is clear: the education system, as it stands, is failing to fulfill its fundamental purpose of nurturing good humans."What education really has done is it has decimated education," Sam asserts. Unfortunately, there are still many who realize the shortcomings of education yet continue to support the same system. People have been conditioned to be comfortable rather than embrace the possibility of alternative approaches to education. It's time to wake up and realize these problems in education today.The Parent's Role in EducationWhat do you think is a “good school”? Is it one that excels in maths and sciences? "I realized that education really involves the whole child," Sam reflects. There is a need for a broader understanding of what true education is. It's not just about academics; it's about nurturing the overall character and values of the child.The traditional schooling systems are failing our children by stripping parents of their rightful authority and involvement in the educational process. This disconnection not only impacts the child's academic growth but also their personal development and family relationships. She points out a troubling trend where schools often usurp the authority of parents and guardians in their children's lives. It's important to remember that the parent's role in education is critical — we can't just be bystanders. Sam challenges parents to re-evaluate their roles and consider the profound impact their direct involvement can have on their children's futures.Abuse at the Hands of the Educational SystemAbusive is not often a word used to describe schooling. However, when you truly think about it, the abuse truly exists. Sam highlights that the very structure of our culture hates children, limiting their potential and failing in its role of educating them. She lists the little and big ways that the system can be abusive: Discouraging children's infinite and natural curiosity, Dictating children's schedules and actions, Unknown treatment of our children under teachers who are strangers, Training children to conform and not nourish their unique gifts and individuality, Teaching children that their value lies in how much money they can make, and Not nourishing children's spirituality and purpose, especially for young men.If the parent's role in education was a bigger one, we could protect our little ones. Children are born with an infinite capacity for curiosity, but the school environment often seeks to control this by imposing strict rules on when and how they can express their thoughts. Sam also shares a story about her daughter's early school experience that had led her to believe that she was stupid— this seemingly small moment had a significant emotional impact during their formative years, embedding a sense of inadequacy that took years to unlearn. Why Do People Shy Away From Home Education?Despite realizing all these holes and problems in the education system, many parents still hesitate to embrace home education. For some, it's the fear and lack of understanding of what this entails. Sam states,  "They're selfish, they're scared they have no idea what they're talking about and they don't know how to do any research to figure it out.” This, coupled with a deep-seated reliance on traditional schooling, makes the prospect of home education daunting for many.Many people aren't sure if it's the parent's role to teach their children. However, Sam argues that with the right resources and a committed approach, parents can effectively guide their children's education. Beyond that, it's important to remember that education is more than just providing information. It's about cultivating curiosity, bringing out their inner gifts, and developing a good values system and characteristics that can help your child grow into a good human being.The Truth About the Lack of Value in College EducationWhy should you go to college? Sam expresses strong skepticism about the value of a college education, particularly in light of its soaring costs and uncertain returns. She criticizes the current higher education system for being a financial burden that often fails to prepare graduates for the real world. Loree and Sam discuss how many careers require a college degree. However, practical experience, vocational training, and self-directed learning can be more than enough. Sam urges potential students and their families to critically assess the true benefits of college. Don't simply adhere to societal expectations and decide if it truly is worth it.Protecting Your Children with Home EducationAs the episode ends, Sam talks about why home education is a critical educational choice and why the parent's role in their child's upbringing is important. She re-emphasizes the importance of protecting your children from abuse and issues in traditional schooling environments.  “Just open your eyes because the world is full of opportunities for home education,” Sam advises, highlighting the safer, controlled environment that homeschooling can offer. Sam also talks about how home education can turn the focus to character focus and personal development. By taking charge of their children's education, parents have the unique opportunity to instill strong moral values and foster a sense of responsibility and integrity often overlooked in schools.Homeschooling also allows for a wonderful tailored educational experience that can adapt to the child's learning pace, interests, and emotional needs. This gives your children the opportunity to become well-rounded individuals ready to face the world with their unique gifts, innate curiosity, and strong values and purpose.We invite you to reflect on the parent's role in their children's education and futures. Are you fully aware of the impact of your educational choices on yourself or your child? Consider home education not just as an alternative, but as a vital approach to fostering a well-rounded, capable, and emotionally intelligent next generation. Explore more about essential education with Sam's books and resources on her website. As you make this educational shift for you or your child, keep your mind open to learning more. Tap into your inner child and be curious.Listen to more episodes on the We're Talking Shift Podcast to explore more topics on education and the alternatives to traditional schooling.

What if I told you the money that you worked hard to earn and save is at risk?Right now, we're facing financial struggle after struggle as the cost of living continues to rise. The money that we earn is often hardly enough to keep us afloat. Increasing prices, public corruption, and inflation push us to reevaluate our financial health and security.In this latest episode of We're Talking Shift, Natalie Brunell, podcast host and educator on financial literacy and Bitcoin, joins us for an exciting conversation about finances and Bitcoin. We talk about how so many of us don't truly understand money and why we should start learning. Natalie shares her insight on the risks and weaknesses of our current financial system and how Bitcoin can be the solution to many of these issues. Tune in to the full episode and turn your focus on your financial health. It's time to start learning about money and understanding the potential of Bitcoin as our key to financial sovereignty!What Do You Know About Money?Before becoming a Bitcoin-savvy educator, Natalie Brunell was an award-winning journalist and investigative reporter. For years, she reported on the symptoms of the financial problems people are facing all over the country and, like many others, blamed it on the big corporations and wealthy individuals. But then, Natalie had a big realization. “I did not know what money is,” she stated.“It's devastating, actually, to the economic health of a country for people to not understand how the financial system actually works,” says Natalie as she talks about the lack of financial literacy throughout the nation. Future generations face worse financial conditions despite being more educated and having better technology.Bitcoin = Freedom: How You Can Have Financial SovereigntyWhere do you think the money you've deposited in the bank is? The truth is, it doesn't actually physically exist. If everyone were to go to the bank and ask for their money, the bank wouldn't be able to hand all of them over because it doesn't exist and it isn't actually your money. That is the truth we need to understand.Now the question is, how can we own something that no one can take from us? Now, in this digital age, Bitcoin serves as a digital currency that you can carry with you at all times. Through learning how to self-custody, there is no intermediary between you and your money. In the face of bank runs and the collapsing value of money, you have financial security and control. As Natalie states, “Essentially if you do take self-custody, you are self-sovereign. That money is no one's liability, it is no one's property, except for yours.”Common Misconceptions About BitcoinMisconception 1: You have to own an entire BitcoinThe truth is, you can buy just a fraction of a Bitcoin. “I think it's just important to just slowly accumulate and have that pattern and habit of saving money,” Natalie advises. She spends at least $5 to buy Bitcoin every day. Over the years, Bitcoin appreciates and small amounts average out to her dollar cost average.Misconception 2: The energy component is a problem of BitcoinEnergy is undeniably crucial for Bitcoin. Yet, there's abundant wasted energy globally, which Bitcoin miners can leverage to secure the network. This energy aspect of Bitcoin holds significant potential, fostering technological advancements in energy infrastructure, societal development, and creating opportunities. Moreover, a considerable portion of Bitcoin mining operates sustainably, with minimal emissions.Misconception 3: Bitcoin is used for nefarious activitiesThe truth is, anything can be used for nefarious purposes! Even the dollar is more often used in illicit financial activities than any other currency.The Fundamentals of Bitcoin: How it Works Bitcoin, like cryptocurrency, relies on the technology of cryptography and encryption. However, unlike other cryptocurrencies, Bitcoin offers a decentralized system that gives you security. Natalie shares her amazement at its development saying, “I just find it so amazing that he took all these different technologies and innovations together and created a system that is so secure, so decentralized, and absolutely finite.”Proof of WorkProof of work is a consensus mechanism used by Bitcoin where everyone can come to a consensus on a block of transactions. “All of us in real-time have access to the same ledger. Not one person controls it. It was able to become distributed to the entire world because everyone can run a node and essentially contribute to securing the network,” Natalie explains.A Bitcoin miner expends energy on computations. When there is a number that fits within the parameters of the code, they can mine the block of transactions and add this to the ledger.DecentralizationOther cryptocurrencies after Bitcoin are developed by a small group of people who can control or change the ledger. They're fallible to manipulation and influence and don't have the proof of work mechanisms that allow fair distribution. “Bitcoin is the only one that has reached a sufficient amount of decentralization where that is extraordinarily difficult and cost-prohibitive,” Natalie shares. It would need incredible amounts of energy to even try to hack the Bitcoin blockchain. The currency grew organically from the bottom up and became sufficiently decentralized.Proof of Stake and Difficulty AdjustmentProof of stake mimics the current system of the more you have, the more power you have. This poses the risk of gaining enough power to influence the network. The decentralization and energy component of Bitcoin gives security against this risk. Beyond that, there is also the mechanism of difficulty adjustment. This means that depending on the computing power of the Bitcoin network, the software regulates itself. Scarcity is guaranteed and the fixed supply can't be changed or manipulated.The Four-Year Halving System“Bitcoin has a programmatic monetary policy. Everything is set in stone, it's baked into the code and no one can change it because it's decentralized,” Natalie states. This makes it nearly impossible to change anything. On the other hand, we are living in a system where people in charge can simply decide to change the system. While the inflationary system allows more units to be created, Bitcoin's disinflationary system has a four-year halving system. Every four years, the amount of Bitcoin offered is cut in half. Despite this, 12 to 18 months later, Bitcoin would usually reach a new all-time high.Bringing Women Into the Bitcoin SpaceThe Bitcoin space is largely made up of men. Natalie tells the story of how in her first Bitcoin conference, among 20,000 attendees, it was difficult to find another woman. In an industry that's largely made up of male-dominated fields like computer science, finance, and engineering, there truly is a sad lack of representation for women in the space.Natalie encourages women to learn and be a part of this movement for financial empowerment and independence. “It's easy to learn and you can be a part of it. It's extremely empowering and it's something they don't want to be behind on or come to the train late,” she encourages. As more women play a pivotal role in financial decision-making and take control of their wealth, it's critical to learn about Bitcoin and its role in securing your future.“Anyone can learn [Bitcoin], anyone can understand this technology. It is as powerful of a transformation in terms of the ability to create and transfer value as, I think, the internet was in a different way, in a communication avenue. I think that this is the future of money, the internet of money,” says Natalie at the end of the conversation. It's time to work on your financial health and learn the fundamentals of money and Bitcoin.Gaining financial freedom and sovereignty starts from learning about money and discovering the security and opportunities Bitcoin brings. It may be intimidating to begin your journey for financial health, however, it's never too late to start. If you're feeling a bit stuck or don't know how to take the first step, listen to the full episode and Natalie's easy-to-understand explanations on financial literacy and Bitcoin.Making a shift in your financial health can mean learning more or discovering new solutions like Bitcoin. Listen to more episodes on the We're Talking Shift Podcast to find out what other ways you can make a shift in all aspects of your health and life.

The goals a student aims for are clear cut: hit that A+, make it to the honor roll, and graduate with flying colors. But the world outside of school is different, and our education system doesn't prepare our youth to face the challenges outside of the academe.We have an eye-opening conversation with Matt Beadreau, the co-founder of Apogee Strong and its schools and programs. He joins us to peel back the layers of the system and reveal how it limits us and our children.Here are three reasons why you should listen to this episode:Discover the many holes in our current education system — and what you can do about them as a parent.Find out the many skills missing from today's youth.Learn about learning — school isn't the only place your children are learning from.Resources⁠Watch the Apogee Strong Documentary⁠⁠Visit the Apogee Strong Website⁠⁠Try Apogee Strong's Programs⁠⁠Schools ⁠Follow Matt on any of his socials:⁠Facebook⁠⁠Instagram⁠⁠X⁠⁠LinkedIn⁠⁠Take a look at the Apogee Strong Foundation⁠⁠Listen to Matt on the Essential 11 Podcast⁠⁠Read At the Fourth Turning⁠Episode Highlights[03:59] Different Generations, Different Attitudes[11:26] Apogee Schools and Apogee Strong[13:06] The Socratic Method[17:33] Improving the Education System[36:40] There Are Always Options[47:19] The Reason Behind Apogee StrongAbout Matt BeaudeauAs a Keynote Speaker, Consultant, and Coach to organizations around the world, Matt Beaudreau's clients have ranged from Wells Fargo, Honeywell, and Lockheed Martin to American Eagle, Cedars-Sinai and the United States Air Force. Matt has a reputation as a provocative thought leader in educational and personal development practices. He is a two-time featured TEDx speaker and he was named Corporate Trainer of the Year at Stanford University, having spoken to over 250,000 people across the world.In 2017, Matt Beaudreau Founded Acton Academy Placer Schools;  schools that utilize the Socratic method, with an emphasis on self-direction and cultivating confident, independent young people with a strong sense of character and personal responsibility. He has since helped to open multiple campuses around the world.Pulling from his experience in the Acton model, in January of 2021, Matt co-founded Apogee Strong with Tim Kennedy, a mentorship program designed for young men from 12 to 22 to take on challenges presented by men who have come before them, in order to learn to lead. It is a right of passage through mentorship, action, and self-discovery so that young men can become true leaders. This has blossomed into a mission to bring back classic masculinity in the home, and fueled the launch of the Apogee Strong Dads Program in 2023.His podcast, The Essential 11, is also geared towards emerging leaders, garnering advice from the world's leaders in business, sports, music and entertainment. Matt is the founder of the Apogee Strong Foundation, which is a 501(c)3 that provides scholarships for school, experience, camp, and leadership opportunities for young men around the world.

Episode 164 - Way of the Cobra| Sean Kanan| We're Talking Shift | Loree BischoffIn this brand-new episode, Loree is joined by Cobra Kai and Studio City star, Sean Kanan. Their conversation includes some of the important things we need to equip ourselves with to be prepared for the battle that is LIFE!Sean and Loree also discuss: •The way of the Cobra - Sean's new, bestselling self-help book•How a stunt almost cost him the role of Mike Barns in Karate kid part 3.•How struggle and battle ultimately taught Sean how to master his mind and his own being•His anti-bully activities•All that and so much more!Sean's handles IG: Sean.KananTwitter: @SeanKanan Website: WayOfTheCOBRA.comLoree Bischoff is a Master Life Coach & Nutritionist, with multiple certifications in life coaching and holistic nutrition. She proudly holds a Strategic Intervention Coach Certification from Robbins-Madanes Training - the foremost life coach training program in the world and the official life coach training of Tony Robbins. She received her Life Coach, Advanced Life Coach and Holistic Nutrition Certifications from the  Southwest Institute of Healing Arts - Arizona's award-winning, private holistic healthcare college. She is also a former instructor for the Southwest Institute of Healing Arts “Life Coach Training” program.Understanding the interconnectedness of the mind, body and spirit, Loree has successfully been using a holistic approach to personal development and health coaching with her clients since 2008, making her a much sought after private coach.She is the author of Common Sense Happiness: 5 Principles for People Who Want To Stop Whining, Bitching and Suffering which became the 2012 National Indie Excellence Book Award winner in the ‘Motivational' category. Loree is also the author of The Foodprint Plan: Your Blueprint For Creating A Healthy Eating Lifestyle on A Budget.We're Talking Shift is Loree's podcast which she launched in 2018 with the mission of inspiring, coaching and educating listeners. Loree and her expert guests share information and guidance to help people up-level all aspects of their lives. Loree has enjoyed being married to her husband, Eric Bischoff since 1984 and being the mother of their two children. She has been a student of optimal health & wellness development to include nutrition, physical fitness, mental diet & self improvement, and spiritual studies for over 35 years.Our mental diet (the thoughts and beliefs we consistently think) manifests as our experiences, so in order to shift our life experiences, Loree believes we must begin by shifting our thinking.Loree has helped countless individuals overcome their personal challenges, become healthier mentally, emotionally and physically, improve their relationships, and lead happier, healthier, more fulfilling lives.  Loree, Eric, and their Australian Cattle Dog Nickie reside (blissfully) in Cody, Wyoming.   ~To schedule, a private coaching session with Loree visit www.loreebischoff.com  ~Suffer less & experience happiness more: ‘Common Sense Happiness' find on Amazon: https://amzn.to/2GIQOPF~ Health, why and how to make it better: The Foodprint Plan is available here: https://bit.ly/2ORE8dP~Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e

If we didn't have stress, we wouldn't grow. If we resist this growth, we succumb to symptoms of anxiety and depression. The key to not getting pulled under by stress is by managing the momentum of it. You have to build a set of skills and rewire your brain to flow with stress and use it efficiently to shift your life.Rich Maloney, author, speaker, founder & CEO of Quality Mind Global, a leading international mental wellness training & licensing business, joins me on this week's episode of We're Talking Shift to give tips on how not to stay in the current of the limiting thoughts that trigger self-doubt which snowballs into anxiety, panic attacks and depression. If we stay in this current, we start doing things to FEED the stress through habituated behavior which keeps our bodies in constant fight or flight mode, coursing with cortisol and leaving you facing chronic fatigue and burnout.Rich and I talk about ways to:• Reduce our stress levels• Refocus our mind to manage emotions• Become clear as to what stress is and what it isn't• Learn keys to becoming stress-free.The only worry you should be focusing on long term is whether or not you are being true to yourself, your values and the things that fulfill you.https://www.qualitymindglobal.com/ https://au.linkedin.com/in/richardmaloney1 https://au.linkedin.com/company/quality-mind-globalhttps://www.facebook.com/qualitymindglobalhttps://www.instagram.com/qualitymindglobal/?hl=enLoree Bischoff is a Master Life Coach & Nutritionist, with multiple certifications in life coaching and holistic nutrition. She proudly holds a Strategic Intervention Coach Certification from Robbins-Madanes Training - the foremost life coach training program in the world and the official life coach training of Tony Robbins. She received her Life Coach, Advanced Life Coach and Holistic Nutrition Certifications from the Southwest Institute of Healing Arts - Arizona's award-winning, private holistic healthcare college. She is also a former instructor for the Southwest Institute of Healing Arts “Life Coach Training” program. Understanding the interconnectedness of the mind, body and spirit, Loree has successfully been using a holistic approach to personal development and health coaching with her clients since 2008, making her a much sought after private coach. She is the author of Common Sense Happiness: 5 Principles for People Who Want To Stop Whining, Bitching and Suffering which became the 2012 National Indie Excellence Book Award winner in the ‘Motivational' category. Loree is also the author of The Foodprint Plan: Your Blueprint For Creating A Healthy Eating Lifestyle on A Budget. We're Talking Shift is Loree's podcast which she launched in 2018 with the mission of inspiring, coaching and educating listeners. Loree and her expert guests share information and guidance to help people up-level all aspects of their lives. Loree has enjoyed being married to her husband, Eric Bischoff since 1984 and being the mother of their two children. She has been a student of optimal health & wellness development to include nutrition, physical fitness, mental diet & self improvement, and spiritual studies for over 35 years.Our mental diet (the thoughts and beliefs we consistently think) manifests as our experiences, so in order to shift our life experiences, Loree believes we must begin by shifting our thinking.Loree has helped countless individuals overcome their personal challenges, become healthier mentally, emotionally and physically, improve their relationships, and lead happier, healthier, more fulfilling lives. Loree, Eric, and their Australian Cattle Dog Nickie reside (blissfully) in Cody, Wyoming. ~To schedule, a private coaching session with Loree visit www.loreebischoff.com ~Suffer less & experience happiness more: ‘Common Sense Happiness' find on Amazon: https://amzn.to/2GIQOPF~ Health, why and how to make it better: The Foodprint Plan is available here: ht

Episode 162 – We're Talking Shift – recklessly alive a suicide attempt storyMental health awareness month is here and upon us. Anxiety, depression, and suicide has been steadily rising and is affecting more and more people around the world. My guest today, dives in deep about his own battles with Suicide attempts. He is a speaker, author, and much more – Sam Eaton. His book, ‘recklessly alive' reached the top 200 books in his niche on Amazon. Loree Bischoff is a Master Life Coach & Nutritionist, with multiple certifications in life coaching and holistic nutrition. She proudly holds a Strategic Intervention Coach Certification from Robbins-Madanes Training - the foremost life coach training program in the world and the official life coach training of Tony Robbins. She received her Life Coach, Advanced Life Coach and Holistic Nutrition Certifications from the  Southwest Institute of Healing Arts - Arizona's award-winning, private holistic healthcare college. She is also a former instructor for the Southwest Institute of Healing Arts “Life Coach Training” program. Understanding the interconnectedness of the mind, body and spirit, Loree has successfully been using a holistic approach to personal development and health coaching with her clients since 2008, making her a much sought after private coach. She is the author of Common Sense Happiness: 5 Principles for People Who Want To Stop Whining, Bitching and Suffering which became the 2012 National Indie Excellence Book Award winner in the ‘Motivational' category. Loree is also the author of The Foodprint Plan: Your Blueprint For Creating A Healthy Eating Lifestyle on A Budget. We're Talking Shift is Loree's podcast which she launched in 2018 with the mission of inspiring, coaching and educating listeners. Loree and her expert guests share information and guidance to help people up-level all aspects of their lives.  Loree has enjoyed being married to her husband, Eric Bischoff since 1984 and being the mother of their two children. She has been a student of optimal health & wellness development to include nutrition, physical fitness, mental diet & self improvement, and spiritual studies for over 35 years.Our mental diet (the thoughts and beliefs we consistently think) manifests as our experiences, so in order to shift our life experiences, Loree believes we must begin by shifting our thinking.Loree has helped countless individuals overcome their personal challenges, become healthier mentally, emotionally and physically, improve their relationships, and lead happier, healthier, more fulfilling lives.  Loree, Eric, and their Australian Cattle Dog Nickie reside (blissfully) in Cody, Wyoming.   ~To schedule, a private coaching session with Loree visit www.loreebischoff.com  ~Suffer less & experience happiness more: ‘Common Sense Happiness' find on Amazon: https://amzn.to/2GIQOPF~ Health, why and how to make it better: The Foodprint Plan is available here: https://bit.ly/2ORE8dP~Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e

Finding The Magic In SurrenderLoree Bischoff is a Master's Life Coach & Nutritionist, with multiple certifications in life coaching and holistic nutrition. She proudly holds a Strategic Intervention Coach Certification from Robbins-Madanes Training - the foremost life coach training program in the world and the official life coach training of Tony Robbins. She received her Life Coach, Advanced Life Coach and Holistic Nutrition Certifications from the  Southwest Institute of Healing Arts - Arizona's award-winning, private holistic healthcare college. She is also a former instructor for the Southwest Institute of Healing Arts “Life Coach Training” program.Understanding the interconnectedness of the mind, body, and spirit, Loree has successfully been using a holistic approach to personal development and health coaching with her clients since 2008, making her a much sought-after private coach.She is the author of Common Sense Happiness: 5 Principles for People Who Want To Stop Whining, Bitching and Suffering which became the 2012 National Indie Excellence Book Award winner in the ‘Motivational' category. Loree is also the author of The Foodprint Plan: Your Blueprint For Creating A Healthy Eating Lifestyle on A Budget.We're Talking Shift is Loree's podcast which she launched in 2018 with the mission of inspiring, coaching and educating listeners. Loree and her expert guests share information and guidance to help people up-level all aspects of their lives. Loree has enjoyed being married to her husband, Eric Bischoff since 1984 and being the mother of their two children. She has been a student of optimal health & wellness development including nutrition, physical fitness, mental diet & self improvement, and spiritual studies for over 35 years.Our mental diet (the thoughts and beliefs we consistently think) manifests as our experiences, so in order to shift our life experiences, Loree believes we must begin by shifting our thinking.Loree has helped countless individuals overcome their personal challenges, become healthier mentally, emotionally and physically, improve their relationships, and lead happier, healthier, more fulfilling lives.  Loree, Eric, and their Australian Cattle Dog Nickie reside (blissfully) in Cody, Wyoming.   ~To schedule, a private coaching session with Loree visit www.loreebischoff.com  ~Suffer less & experience happiness more: ‘Common Sense Happiness' find on Amazon: https://amzn.to/2GIQOPF~ Health, why and how to make it better: The Foodprint Plan is available here: https://bit.ly/2ORE8dP~Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e

Episode 160 - Is The Human Species Devolving?In this episode of We're Talking Shift – Loree is joined by the always passionate Tommy John.Tommy John loves his life, the human experience, and everyone he encounters so much that he simply wants better - for all of us. He loves humanity so much, in fact, that he is willing to put his name, his brand, his title and everything he has worked so hard for on the line to fight for better.What is he up against? The devolution of our species.Tommy encourages us to consider that the journey to good health does not necessarily begin with diagnosis and prescriptions. On today's show we cover that as well as: The      disintegration of fundamental values & beliefs The      importance of committing to a life change The      “experts” to be skeptical of Dead      hangs & handstands His      life-changing spiritual experience in the desertAlso check out episodes 73, 77, 82, 89, 95, 120, 132 with Tommy John on We're Talking Shift for more on hishealth tips& essential life principles.The Tommy John Performance and Healing Centre is located in San Diego, CA. Go to TommyJohniii.com to findoutmore.To book a private coaching session with Loree visit LoreeBischoff.comand make sure to subscribe by clickingthe big red button!

Lex Luger, a former professional wrestler who was at the top of his game, gave up his life and marriage to wild and risky behavior, ultimately leading to a near-death experience that would change his life forever. In part two Lex and Loree continue their discussion talking about:• Lex's near-death experience• How he was “super-naturally rescued”• Rebuilding his life, physically, emotionally, and spiritually• Going rogue All that and so much more on this week's episode of We're Talking Shift. Loree Bischoff is a Master Life Coach & Nutritionist, with multiple certifications in life coaching and holistic nutrition. She proudly holds a Strategic Intervention Coach Certification from Robbins-Madanes Training - the foremost life coach training program in the world and the official life coach training of Tony Robbins. She received her Life Coach, Advanced Life Coach and Holistic Nutrition Certifications from the  Southwest Institute of Healing Arts - Arizona's award-winning, private holistic healthcare college. She is also a former instructor for the Southwest Institute of Healing Arts “Life Coach Training” program. Understanding the interconnectedness of the mind, body and spirit, Loree has successfully been using a holistic approach to personal development and health coaching with her clients since 2008, making her a much sought after private coach. She is the author of Common Sense Happiness: 5 Principles for People Who Want To Stop Whining, Bitching and Suffering which became the 2012 National Indie Excellence Book Award winner in the ‘Motivational' category. Loree is also the author of The Foodprint Plan: Your Blueprint For Creating A Healthy Eating Lifestyle on A Budget. We're Talking Shift is Loree's podcast which she launched in 2018 with the mission of inspiring, coaching and educating listeners. Loree and her expert guests share information and guidance to help people up-level all aspects of their lives.  Loree has enjoyed being married to her husband, Eric Bischoff since 1984 and being the mother of their two children. She has been a student of optimal health & wellness development to include nutrition, physical fitness, mental diet & self improvement, and spiritual studies for over 35 years.Our mental diet (the thoughts and beliefs we consistently think) manifests as our experiences, so in order to shift our life experiences, Loree believes we must begin by shifting our thinking.Loree has helped countless individuals overcome their personal challenges, become healthier mentally, emotionally and physically, improve their relationships, and lead happier, healthier, more fulfilling lives.  Loree, Eric, and their Australian Cattle Dog Nickie reside (blissfully) in Cody, Wyoming.   ~To schedule, a private coaching session with Loree visit www.loreebischoff.com  ~Suffer less & experience happiness more: ‘Common Sense Happiness' find on Amazon: https://amzn.to/2GIQOPF~ Health, why and how to make it better: The Foodprint Plan is available here: https://bit.ly/2ORE8dP~Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e

From top to bottom and back again – Lex Luger shoot interview 2022 part 1In the height of his profession Larry Foal was known a the total package Lex Luger. A AWA, WWE and WCW professional wrestler.To many it seemed that Lex had it all. The body, the mind and was at the ultimate peak of perfection when it came to his in ring wrestling.However, nothing could be further from the truth as in 2004 Lex would encounter a series of events which promised to reshape his life entirely.In part one of this shoot interview Lex and Loree sit down for the first time in many years to talk about his life in the ring, the madness that was taking place outside the ring and the turn of events that would ultimately land him in jail.All that and so much more on this weeks episode of We're Talking Shift.

Episode 157-  A Sort Of "Talk Soup” Show About Where Radical Responsibility Falls w/Lauren Geertsen Co-Hosting In this episode of We're Talking Shift friend and fellow author Lauren Geertsen joins Loree as co-host. Lauren is a Body Connection Coach & Nutritional Therapy Practitioner. They discuss a range of ideas that require a shift in thinking to uplevel your physical, emotional, and spiritual health such as: • Choosing your “hard”• Stop worshipping false idols• Radical responsibility • Freeing yourself from others expectations Loree Bischoff is a Master Life Coach & Nutritionist, with multiple certifications in life coaching and holistic nutrition. She proudly holds a Strategic Intervention Coach Certification from Robbins-Madanes Training - the foremost life coach training program in the world and the official life coach training of Tony Robbins. She received her Life Coach, Advanced Life Coach and Holistic Nutrition Certifications from the  Southwest Institute of Healing Arts - Arizona's award-winning, private holistic healthcare college. She is also a former instructor for the Southwest Institute of Healing Arts “Life Coach Training” program. Understanding the interconnectedness of the mind, body and spirit, Loree has successfully been using a holistic approach to personal development and health coaching with her clients since 2008, making her a much sought after private coach. She is the author of Common Sense Happiness: 5 Principles for People Who Want To Stop Whining, Bitching and Suffering which became the 2012 National Indie Excellence Book Award winner in the ‘Motivational' category. Loree is also the author of The Foodprint Plan: Your Blueprint For Creating A Healthy Eating Lifestyle on A Budget. We're Talking Shift is Loree's podcast which she launched in 2018 with the mission of inspiring, coaching, and educating listeners. Loree and her expert guests share information and guidance to help people up-level all aspects of their lives.  Loree has enjoyed being married to her husband, Eric Bischoff since 1984 and being the mother of their two children. She has been a student of optimal health & wellness development to include nutrition, physical fitness, mental diet & self-improvement, and spiritual studies for over 35 years.Our mental diet (the thoughts and beliefs we consistently think) manifests as our experiences, so in order to shift our life experiences, Loree believes we must begin by shifting our thinking.Loree has helped countless individuals overcome their personal challenges, become healthier mentally, emotionally and physically, improve their relationships, and lead happier, healthier, more fulfilling lives.  Loree, Eric, and their Australian Cattle Dog Nickie reside (blissfully) in Cody, Wyoming.   ~To schedule, a private coaching session with Loree visit www.loreebischoff.com  ~Suffer less & experience happiness more: ‘Common Sense Happiness' find on Amazon: https://amzn.to/2GIQOPF~ Health, why and how to make it better: The Foodprint Plan is available here: https://bit.ly/2ORE8dP~Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e

Episode 156 - Do Yourself A Favor and UNFOLLOW Your Passion!This week on We're Talking Shift Loree is joined by a friend of the show, Terri Trespicio - author of ‘Unfollow Your Passion, How To Create A Life That Matters To You.'Terri is an award-winning writer, brand advisor, and speaker (her TEDx talk, “Stop Searching For Your Passion” has well over 7 million views!). Hubspot named her one of the “Top 18 female speakers who are killing it.”In this episode Loree & Terri talk about Unfollowing your passion and how the      follow-your-passion advice often comes up short Skill vs Talent (knowing the difference can keep you      from insulting someone) Building confidence (hint: you don't      start with it) The myth, (yes myth!) of having to “get out of your comfort zone” to grow There's more than one way to make your life mean somethingAnd much more!Visit Terri at - https://territrespicio.com/To schedule, a private coaching session with Loree visit www.loreebischoff.com> Suffer less & experience happiness more: ‘Common Sense Happiness' find on Amazon: https://amzn.to/2GIQOPF> Health, why and how to make it better: The Foodprint Plan is available here: https://bit.ly/2ORE8dP> Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e

Title: Episode 155: New RelationShift Tips with guest Allana PrattThis week Loree is joined by intimacy expert, relationship coach, and host of The Intimate Conversations Podcast, Allana Pratt.Loree and Allana cover a lot of ground in their conversation as they dive into some tips to up-level your relationship with your partner, yourself, and even your relationship with the Divine.Some of the other juicy things that came up were: A different      perspective on intimacy The truth      behind the need to “fix” your partner What your      relationship problems can show you about yourself What happens      when you “face” and “feel” How important      it is that when an issue arises that you don't simply cut and run Allana's      awesome Going Rogue story (hint: it has a little something to do with      former guest, Neale Donald Walsch!) And something      a little extra to do on Valentines DayAll that and so much more on this episode of We're Talking Shift.Website: www.AllanaPratt.comContact info for interview:  (626) 673-3525 (Back-up Cell)SKYPE: live:allana_221 (email allana@allanapratt.com)Social media links: Instagram: @allanapratt Twitter: @allanaprattFacebook: https://www.facebook.com/coachallanaprattYoutube: https://www.youtube.com/user/AlanaPratt?sub_confirmation=1To schedule a private coaching session with me visit LoreeBischoff.com & subscribe here for the latest.My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF Get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.Sent from Mail for Windows

The God Dilemma, Idea Heroes, and more with guest Neale Donald Walsch Often when a person hears about things of God or religion the shutters come down. Much of what a person has heard comes as a result of the church's teaching and not as a direct encounter or conversation with God.In this episode, Loree is joined by a very special guest, Neale Donald Walsch (author of the Conversations With God book series). They discuss topics of the divine, ask thought-provoking questions on religion, and Neale discusses his new book – The God Solution. To schedule, a private coaching session with me visit LoreeBischoff.com & subscribe here for the latest.  My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPFGet The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

When Holiday Season Becomes A Trap & Why New Year's Resolutions Are Stupid Description:If you're not careful (read “full of care”) about your holiday habits the holiday season can become a big trap leading to a big hole that you have to dig out of when the holiday “party like it's 1999” phase is over. Then come the New Year's resolutions that you feel really good about cuz this is the year that you're really going to do it! Right? Well, maybe - if you're in the 20% group who go the distance. Within six weeks 80% of those who made lofty “gonna make a change” commitments have completely abandoned them. It's just one of the reasons I think making New Year's resolutions is stupid, because it's stupid to keep doing things that don't work. Insanity anyone?Becoming a happier, healthier, goal achieving version of yourself isn't going to just happen by wrapping up the current year the same way you always have and kicking off the new year declaring the same resolutions you did the last few years. You need more than declarations & willpower to make the next best year of your life a reality.It's why I believe “PreSolutions” are far more effective and realistic than resolutions. I fill you in with the deets on this week's podcast. Cheers!To schedule a private coaching session with me visit LoreeBischoff.com & subscribe here for the latest. My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF Get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

We're Talking Shift Episode 152 - Happiness, Health & Not Chasing Passion - Loree Bischoff Need a little motivation to keep you from becoming a holiday junkie by overspending, self-sabotaging, binge eating unhealthy foods or just a little extra bit of high vibes to get you successfully through the holidays?In this episode Loree brings back some excellent tips from a few previous shows that will keep you from succumbing to the pull of the holiday season that has many throwing all sensible caution to the wind. • The difference between being happy and living in a state of happiness• Why you need to stop searching for your passion and what we all REALLY want• How to tap into your curiosity when you are feeling frustrated• What the REAL ultimate form of wealth is and what you SHOULD be getting greedy forThe full episodes of the highlights are:• Episode 96 — “To Be or Not To Be Happy”• Episode 105 — "Stop Searching For Your Passion” • Episode 113 — "A New Kind of Greed”To schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF Get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Episode 151 | Right & Wrong Ways to Hydrate | We're Talking Shift | Loree Bischoff Loree's special guest this week is Robb Wolf: former research biochemist, 2x New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat, and co-founder of LMNT. In this episode, Robb shares his experience and views about:• Why a colitis diagnosis inspired him to take action & begin seeking a more natural solution• Common hydration myths• The importance of electrolytes & how they work within your body• How your water consumption may actually be dehydrating you • The truth about optimal sodium intake• And much more!Websites: www.robbwolf.com and www.drinklmnt.comTo schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here:https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Episode 150 | What Every Cancer “Customer” Needs To Know PT 2 |We're Talking Shift | Loree BischoffIn this episode Chris Walk, author of “Chris Beat Cancer”, returns for more discussion with Loree on what every cancer “customer” needs to know.When Chris was given a time limit upon his life from his doctor, he took to self study and refused to accept what the ‘experts' said. As a result, and nearly 18 years later, he is thriving and teaching others how to become the experts in their own lives and take control of their health.In this episode, Chris shares his experience and views about: What      his doctor erroneously told him his life expectancy would be How      going rogue saved his life The      power of belief over the state of your health Components      of the “Beat Cancer Mindset” How      the media sows fear to control you The      truth about charities and the best way you can support and make a      differenceAll that and so much more!Website: chrisbeatcancer.com Facebook – www.facebook.com/chrisbeatcancer Instagram – www.instagram.com/chrisbeatcancerYouTube – www.youtube.com/chrisbeatcancerTo schedule a private coaching session with me visit LoreeBischoff.com.My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here:https://bit.ly/2ORE8dP.Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Episode 149 | What Every Cancer “Customer” Needs To Know | We're Talking Shift | Loree Bischoff  In this episode, Loree and her special guest Chris Walk, author of “Chris Beat Cancer”, discuss cancer and what the professionals don't tell you. Chris is a resilient cancer survivor. In 2003, at the young age of 26, Chris was diagnosed with colon cancer. When informed that dining on sloppy joes and beer was totally fine (after they had just removed a chunk of his colon), Chris's intuition kicked in urging him to get curious. He began to educate himself and what he found and put into practice saved his life. His rising concern and awareness of the medical profession's practice spurred him on to a fifteen-year journey of research and discovery as to what is really going on when a person is diagnosed with cancer.In this episode, Chris shares his experience and views about:• The root causes of cancer • What the professionals don't tell you • How awareness can prevent many illnesses• How meat, the “rich” persons food, factors in• The critical role faith & forgiveness play in healing• How his scare with cancer ultimately became his calling and mission in lifeAll that and so much more!Website: chrisbeatcancer.comFacebook – www.facebook.com/chrisbeatcancerInstagram – www.instagram.com/chrisbeatcancerYouTube – www.youtube.com/chrisbeatcancerTo schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Episode 148: Consciousness, The Key To Life - Part 3 | We're Talking Shift | Loree BischoffConsciousness: The Key To Life - Part 3 We're Talking ShiftIn this episode Loree discusses more on the concept of “Life Is Consciousness”• Tips on how to raise your consciousness• The importance of an awareness mindset• Embracing our innate potential• Intention vs attentionTo schedule a private coaching session with me visit LoreeBischoff.com.My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP.Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Consciousness, The Key To Life - Part 2 | We're Talking Shift | Loree Bischoff In this episode Loree and John discuss The concept of “Life Is Consciousness”• Does higher consciousness lead to enlightenment?• Is there a difference between being "woke” and "awakened?"• How our thoughts create our reality - part 2• That and so much more on this week's episode of We're Talking Shift To schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Consciousness, the key to life part 1 We're Talking Shift   Loree Bischoff.In this episode Loree and John discussThe concept of “Life Is Consciousness”• What do we mean by consciousness?• What is higher consciousness?• How our thoughts create our reality• Our inner world vs our outer world• That and so much more on this week's episode of We're Talking ShiftTo schedule a private coaching session with me visit LoreeBischoff.com.My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP.Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Some lessons are worth hearing twice and in this week's episode of We're talking shift with Loree Bischoff, We will be exploring all things mental health-related.Episode 145 - Minding your mind - A we're talking shift best of compilationWe will be re-exploring content fromEp 94 (The Power of Shifting Your Mental Models with Dr. Srikumar Rao)— “Every day you are to get up and …Ep 95 (Holistic Mental Wellness w/Dr. Tommy John) “We're talking about our emotional, our psychological, our social wellbeing…”Ep 112 (Develop Inner Power & Set Yourself Free) “What if the person that we have to forgive is our self…”& “You have nothing to stand on.”Ep 115 (How To Mind Your Mind) “Stay in the moment…” “That will serve you well no matter how stormy the seas get.”That and so much more on this week's episode of We're talking shift. To schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Eric Edmeades is a successful entrepreneur & business coach, creator of The Speaking Academy — one of the highest-rated training programs in the world.•   He is also the founder of  WILDFIT90® — Eric's flag-ship health program. WILDFIT90® is the mosteffective health transformation program on the market and has consistently been one of the highest-rated programs on the Mindvalley platformEpisode 143: Stop Choosing The Easy Life – Start Choosing The Best OneOn today's show, Loree and Eric will be discussing hot and relevant topics such as~ The hijacking of our food~ How sugar is destroying overall health~ How mindset changes everything~ Can willpower ever work?~ How the easier life seems to be the harder it is to live.https://getwildfit.com/FB: https://www.facebook.com/ericedmeadesIG: @ericEdmeadesTwitter: @EricEdmeadesTo schedule a private coaching session with me visit LoreeBischoff.com.My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP.Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

•   Eric Edmeades is a successful entrepreneur & business coach, creator of The Speaking Academy — one of the highest-rated training programs in the world.•   He is also the founder of  WILDFIT90® — Eric's flag-ship health program. WILDFIT90® is the mosteffective health transformation program on the market and has consistently been one of the highest-rated programs on the Mindvalley platform Episode 143: Stop Choosing The Easy Life – Start Choosing The Best OneOn today's show, Loree and Eric will be discussing hot and relevant topics such as~ The hijacking of our food~ How sugar is destroying overall health~ How mindset changes everything ~ Can willpower ever work?~ How the easier life seems to be the harder it is to live. https://getwildfit.com/FB: https://www.facebook.com/ericedmeadesIG: @ericEdmeadesTwitter: @EricEdmeades To schedule a private coaching session with me visit LoreeBischoff.com.My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Ep. 142: Take Control of You | Loree Bischoff | We're talking shift  In a world that seems to be filled with more questions than answers, many are finding themselves left with nothing more than confusion, upset and fear. In today's episode of talking shift join Loree as she discusses her own experience and encounters: ~ With Covid   ~ Self help methods that you can begin implementing right now to improve your overall health ~ Strategies to keep calm in these days of uncertainty.    To schedule a private coaching session with me visit LoreeBischoff.com.  My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP.  Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Health is my religion. Like any faith system, it's multi-faceted, encompassing my mental, physical, emotional & spiritual vitality. That's how I know I can trust myself to make the right health decisions for me.Similarly, mind, body & spirit coach, & former Army Captain Alec Zeck has learned from his unique life experiences. Before the current world health crisis, Alec knew he'd gone through generational trauma for a reason. He sensed that his self-healing would lead to his purpose.Now Alec understands that calling is to help others understand the effects of manipulation, gaslighting & narcissistic abuse. You'll be surprised to find out who may be using these tactics against you.Alec & I encourage you to be proactive, not a follower. We must be able to share what we think people should consider before they do something they might not be able to undo. It's dangerous to place blind faith in anyone & give them authority over your health.The best thing Alec & I can do is point you back to yourself. Only you can decide what will bring on a health shift in your life!Alec is the executive director & founder of Health Freedom for Humanity, a non profit whose mission is to unite people from all walks of life for the reclamation and defense of health freedom. Visit HealthFreedomForHumanity.org for more information & check out Alec's podcast, The Way Forward, on all platforms. You may follow him on Twitter @Alec_Zeck.To schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Alec Zeck grew up in a beautiful home in the suburbs with everything a kid could want, including a father who coached his basketball team. But Alec's home was also a narcissistically abusive environment, a place he was always fearful & where he began believing the things he was told about himself.As an adult, he attended West Point Academy, becoming an Army Captain & playing on an Olympic sports team. Alec had found new labels to identify with, but was still externalizing his self-worth based on how others saw him.What Alec experienced in his childhood would resurface continually, causing chaos in his life. He was forced to search inward for the healing he needed. That's when this soldier took on another label—‘survivor of generational trauma.'Healing begins when we reframe the past & apply new meaning to it. That will generate different thoughts & emotions. Alec's journey to self-love began when he realized he deserves to heal.We are all divinely, inherently worthy. But we let ourselves & each other forget that. Well, Alec & I are going to remind you, while sharing some steps you can take towards healing past traumas. Let's talk some SHIFT!Alec is the executive director & founder of Health Freedom for Humanity, a non profit whose mission is to unite people from all walks of life for the reclamation and defense of health freedom. Visit HealthFreedomForHumanity.org for more information & check out Alec's podcast, The Way Forward, on all platforms. You may follow him on Twitter @Alec_Zeck.To schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Right now, the realization that humans don't know everything is staring us in the face. We've been trained to rely on external sources like the Western medical system to bring us optimal health & wellness.Dr. Cassie Huckaby was forced to question what she was learning in med school when she developed autoimmune disease after a round of routine shots. Suddenly, her own health was not a reflection of someone who should help others heal.Dr. Cassie's journey back to health required invoking the internal wisdom that our bodies will tell us what heals them. Now a naturopathic physician, she encourages us to ask ourselves what we believe & why we believe it.Warning—this may require us to admit that we're scared, confused, or hurting. But true healing isn't supposed to be pretty! In humanity there's no good or bad. That quest for perfection in health or any other area is a self-induced torture.We must become actually aware of what creates health & what creates disease in the body. The irony of true healing is that it demands imperfection & an understanding of unconditional love.Dr. Cassie calls it quantum medicine—acknowledging that our mind, soul, & neurology all impact the physical body. That's how you make a shift towards optimal health!To shop Grit Natural Medicine or schedule an appointment with Dr. Cassie, visit GritNaturalMedicine.com. Follow her on Instagram @dr.cassiehuckaby.To schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Most of us aspire to chase our dreams. Nearly all of us run from our nightmares. But few of us realize those scenes that play out while we're fast asleep can serve as a true compass for our lives.Bestselling author & certified clinical hypnotherapist, Kelly Sullivan Walden dove into a world far beyond her subconscious during a near-death experience. Ever since, she's made it her mission to help us realize the power of our dreams.What goes on in our sleepy heads is somewhat coded, so we tend to discount it because we don't understand the messages. Kelly can help us make sense of some common dreams & determine their unique meaning for different people.Nightmares are the unsung heroes of our unconscious mind. We don't want to experience them, but they get our attention so that we'll take action. Having the same one over & over means we haven't made the necessary adjustment yet.There is scientific proof that paying attention to our dreams makes us more intuitive navigators of our waking life. Your mind is already wired to make this shift. Kelly is sharing what we must do to make it happen!Kelly's latest work of heart is ‘Luminous Humanness,' a meditation guidebook to inspire you to live the light of your most glorious self every day. Get it on Amazon & listen to ‘Ask Doctor Dream' on Unity FM radio.To schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

This week I'm welcoming a very special guest to help me fill you in on where I've been. He's also the perfect guy to have by my side as I offer up some valuable relationship tips to keep you & your honey going strong.It's WWE Hall of Famer & my hubby of 37 years, Eric Bischoff. We're celebrating our anniversary, looking back on what makes our friends refer to us as “couple goals.”Finding someone you want to do life with is just the beginning. Maintaining that fascination when familiarity sets in may take a little work. But there are some questions you can ask yourself that will get you raving about your significant other.You should be their biggest fan & best friend. They should be yours too. That makes the rest of the work easy. Eric & I agree that having fun together is a key factor. How can you not have fun with your BFF/biggest fan?!Well if you're not, your spouse may be waiting for you to be the one to step up & make a change. One of you has to.Here are the tools to make this RelationShift & be on your way to at least 37 fulfilling years together!To schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

We're back, with more transformative health tips to keep you out of the doctor's office! The right foods may be just the medicine you need to combat chronic pain or fatigue, autoimmune symptoms, & mental unwellness.Holistic health isn't just an area of expertise—it's my lifestyle. Everything I'm sharing has worked for me, my family & my clients. Our bodies were created to keep us thriving for an entire lifetime, without needing pills or injections.My fellow coach Lauren Geertsen was told as a teen that she'd be on medication for her entire life. Her autoimmune disease was incurable, according to physicians. But Lauren followed her intuition, did extensive research, & healed herself in three short months. She got off the meds & avoided life-altering surgery.You can start down the same path to a healthier body & mind, with the simple changes we're suggesting this week. If you missed part one of our conversation, go back to last week's episode & check that out first.To schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.To book a coaching session with Lauren or order ‘The Invisible Corset,' visit EmpoweredSustenanace.com. Her new workbook ‘Beyond the Rulebook' will be available at BeyondTheRulebook.com in July & you can check out Lauren's line of flower essences at FloralSong.com.

Our bodies are miraculous. They do the work to keep us alive, healthy, & thriving. Yet we betray their wisdom by silencing any uncomfortable symptoms with pharmaceuticals.70% of Americans are on prescription drugs. It's as if people believe eventually needing medication is the normal course of action for the human body. I see this in many of the clients who come to me for holistic health coaching. They think their meds will be part of the plan—until they realize they don't need them anymore.Body connection coach & author Lauren Geertsen speaks on this from experience. Having chronic health issues while growing up, she was provided with an arsenal of medications. They did nothing to heal what Lauren now understands were her true ailments—stress & anxiety.Taking a pill instead of eating differently or making other lifestyle changes is pretty extreme. Lauren & I are suggesting some alternatives that anyone can do, & are not expensive or time consuming.There is a five-minute change can you make to shift to a healthier lifestyle. Do that for five days & voila! You have a new, non-negotiable ritual. Then you add another small change. Now doesn't that sound more reasonable?To schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.To book a coaching session with Lauren or order ‘The Invisible Corset,' visit EmpoweredSustenanace.com. Her new workbook ‘Beyond the Rulebook' will be available at BeyondTheRulebook.com in July & you can check out Lauren's line of flower essences at FloralSong.com.

Do you want to be fearful & riddled with anxiety? Of course not! But living in that state is a choice and you can choose to free yourself from it by bulletproofing your mindset.That's simply a memorable way of describing what happens when we shift the disempowering thought patterns that keep us stuck. Our thoughts & beliefs are real things. They generate very real emotions.This week I'm addressing the top three questions on my clients' minds right now. Like, “How can I get back to normal & feel like I have my life under control? The world is such a mess & it seems like everything in my life has been turned upside down.” That thought on repeat will definitely make you feel anxious!Fueling the thoughts we dwell on with heightened emotion results in a self-fulfilling prophecy, whether it's good or bad. Like attracts like. That's why our mindset affects our physical health too. The theory that disease begins in the mind is backed by research & some of our oldest spiritual philosophies.I'm also sharing an interesting phenomenon—the nocebo effect. You've surely heard of the placebo effect. The nocebo effect is kind of the opposite, but says just as much about the power of our minds over our bodies.Listen and you'll understand why it's so important for your overall health to bulletproof your mindset!To schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Dr. Christiane Northrup is a board-certified OB/GYN, New York Times Bestselling Author, & formerly one of Reader's Digest's “The 100 Most Trusted People in America.” But as she continues to teach patients everything that can go right with their bodies, Dr. Northrup has also been attacked for her integrative approach.She believes our mind, emotions, spirit, & physical body must work together for optimal health. Seasonal affective disorder, postpartum depression, & menopause are examples of the kind of wake-up call we get when these parts of ourselves aren't unified.When they are, the wisdom that comes from within all of us is strengthened. Our bodies already know how to avoid chronic disease, deal with past trauma, & age well. But pharmaceuticals can throw a wrench into this divine system.Dr. Northrup has championed for those who want to make their own health choices for themselves & their children. She wants us to understand the ramifications of pharmaceutical companies' exemption from legal liability over what their products contain. She wishes all Americans knew that the CDC Foundation is a private company who makes millions of dollars on vaccine patents.But Dr. Northrup isn't trying to influence our health choices. She is teaching us how to stop silencing our souls!Go to DrNorthrup.com for daily health inspiration videos & more. Follow Dr. Northrup on Instagram @WomensWisdomDoc & Facebook @DrChristianeNorthrup.To schedule a private coaching session with Loree visit LoreeBischoff.com. Her book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Our responsibility as humans is to be a better version of ourselves than we were yesterday—physically healthier, mentally stronger, & more connected to our environment & one another.Naked TJ, formerly known as renowned injury treatment physician Dr. Tommy John, is on this mission. TJ says over the last couple years he realized his medical degrees meant nothing & has abandoned his “Doctor” title to advocate for health & medical freedom.Medicine is not supposed to be dangerous. TJ & Loree explain the greed-based evolution of naturopathic treatments being replaced by pharmaceuticals in Western medicine. You'll understand why mental fortitude is part of any quest to be physically healthier.Mindset is key to being the best version of ourselves every day. If we perceive everything as chaos that's what we'll experience. Are you allowing negativity & confusion to take up valuable real estate in your mind?The truth is that fear of rejection & being an outsider keeps people from deciding what their core values are & what they stand for. Groupthink is dangerous. Become an expert in yourself.Mind your mind to be a better you by tomorrow. That's a seismic shift!You can subscribe to the Dr. Tommy John Podcast on all major platforms & follow TJ on Instagram @NakedTJ_.To schedule a private coaching session with Loree visit LoreeBischoff.com. Her book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Chaos, stress, & uncertainty provide opportunities for teaching moments. For anyone trying to raise children this year is especially abundant with those opportunities. Lucky you, parents.Fear not! The Windy City Nanny, Florence Ann Romano, can help us figure out how to talk to our kids about absolutely anything. A professional nanny, childcare advocate, & author, she's speaking from over fifteen years of experience.The first step is getting our kids to just open up. They should never feel like they can't come to you. But that doesn't mean you must have all the answers. It truly does take a village to raise a child, so feel free to ask for help from others in your tribe.For those especially polarizing topics of conversation, Florence Ann suggests teaching children to research & be objective. Acknowledge that education is power & sometimes we just have to agree to disagree. Children do have the capacity to understand kindness, tolerance, & the value of keeping an open mind & heart.A parent is their children's first & lifelong teacher. So make this shift to a communication comfort zone with them!Visit WindyCityNanny.com to order Florence Ann's book, ‘Nanny & Me.' She also answers every DM received on Instagram @WindyCityNanny.To schedule a private coaching session with Loree visit LoreeBischoff.com. Her book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Board certified M.D. & bestselling author, Dr. Brooke Goldner was diagnosed with Lupus as a teenager. After years of suffering she developed a nutrition-based treatment that reversed her symptoms, & has since also worked for many of her patients.Lupus is part of a not-so-friendly family of autoimmune diseases, which also includes Psoriasis, Hashimotos, & Rheumatoid Arthritis. Our immune system was designed to protect us. But for those with autoimmune disease the system gets confused & attacks their organs.It is possible to have a genetic predisposition to autoimmune disease & not experience symptoms…until the worst possible time. Dr. Goldner says pregnancy, trauma, depression, anxiety, mourning, poor diet, high stress, & lack of sleep can trigger an undiagnosed condition.If you or someone you know is suffering from chronic illness, inflammation, or other symptoms, this may be the health shift you're looking for. When disease isn't responding to medications it's easy to lose hope & those suffering can't envision life without disease.Dr. Goldner sees happy patients healing faster. Her combination of traditional & alternative treatments is what's missing from Western medicine.Visit GoodbyeLupus.com to begin healing with Dr. Goldner. Her books are available on Amazon & you can follow her on Instagram @GoodbyeLupus.To schedule a private coaching session with Loree visit LoreeBischoff.com. Her book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.

Each year we designate one day to show appreciation for our mothers. One day—for the woman who gave us life. One day—for the person who many years ago made a decision that quite possibly changed the trajectory of her entire life.If you've lost your mom, as my sister Teresa & I have, one more day together would mean the world to you. How would you spend that precious time, & how should you spend it if you're lucky enough to still have Mom with you?My sister & I sat down and talked about what we wished we would've said & done, shared what we knew & what we have no idea about, regrets, & what we'd do differently if we had a do-over.This episode is filled with some great ideas on how to make the most of the time you have with your mom now. It's about way more than brunches & bouquets — although there's nothing wrong with those things — but I'm inviting you to really level up this year. I think you'll totally get it once you listen.We're all busy managing our own lives & a lot of things can get by us that we later wish we would've been more present to. Take us up on our suggestions & you'll quickly realize Mom handed down more than biology. You may also meet a woman you've never met before.And if your mom is no longer here? Well, we have some really great ideas for you about that too.This will cause a seismic RelationShift for you & your mom!To schedule a private coaching session with me visit LoreeBischoff.com. My book ‘Common Sense Happiness' is available on Amazon: https://amzn.to/2GIQOPF & you can get The Foodprint Plan here: https://bit.ly/2ORE8dP. Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e.