Podcasts about Karuna

In this episode of Heal Here, Kate shares how she used Reiki to support her daughter's recovery from a concussion. If you're navigating your own healing journey—or supporting someone you love—this episode offers insights, inspiration, and energetic medicine. From overlooked symptoms to a powerful energetic release, this story is a reminder that we are our own best healers. In this episode: Spiritual Karaoke A Guided Breath Reset: Come back into your body with a simple breath practice Mindful eating and nervous system healing Concussion Symptoms  Researching Reiki for Concussions: What I found + the method that stood out First Holy Fire Healing Experience: How we gave the symptoms shape, texture, and space to heal Second Session: Lightning bolts, intuitive downloads, and a powerful energetic release When Symptoms Disappear: No fourth session needed—what shifted Reflections on Empowered Healing Want to Learn Reiki? Upcoming trainings + containers to explore   The Cosmic Cocoon - 8 week Inner Child Healing container - $188 USD     Holy Fire III Reiki Level I & II Hybrid Training April 26th & 27th   NEW - Holy Fire III Karuna Reiki Training May 4th & 18th Early Bird Pricing - $75 off with code "KARUNA" at checkout   The Bridge 5D Ascension Akashic Records Training (self-study) is now available!!!!     Meet your Shadow to Embody Your Light healing event $33 USD     Free Akashic Reiki Session (remote) for anyone directly affected by the LA Fires   Co-creating Your Highest 2025 Timeline (free healing event replay) Purchase The Lightworker Activation Healing Event for $33 USD Free Empowered by the River of Peace Experience Replay Purchase The Cosmic Womb Healing Ceremony $33 USD Karuna Master, ICRT Animal Reiki Level I & II Training dates releasing soon - be sure you sign up for my newsletter to stay in the know:)  Sign up for my newsletter to stay informed on all classes, trainings, and healing experiences FREE "Meet Your Inner Child" Reiki Meditation 10% OFF All Workout Witch Programs for somatic healing with code ORACLELIGHTWORKER at checkout Get a free sample pack of LMNT with your order Connect with me:  me 1:1 for a personal healing session & guidance (Akashic Reiki Sessions) Book Here   Instagram: @oraclelightworker Email: oraclelightworkerhealing@gmail.com Website: www.oraclelightworker.podia.com  

In today's episode, host Kate Flick reflects on the intuitive messages she has received during sessions with animals, offering insights on how our furry companions communicate through energy, emotion, and unmistakable signs from Spirit. Through the lens of animal telepathy, Kate shares how one animal client sent a crystal-clear message — not in words, but in the form of red balloons. The episode opens with a channeled message inspired by Michael Jackson, offering insight on past-life soul connections and divine timing. Kate also shares an energy update to support Lightworkers navigating the emotional waves of healing, awakening, and embodiment. Whether you've experienced animal communication firsthand or you're just beginning to explore it, this episode is an invitation to trust the unseen, listen deeply, and remember that love never leaves.

(Saskatoon Insight Meditation Community)

(Saskatoon Insight Meditation Community)

Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Witty banter, lively satire and hysterical millennial discussions. Three 30-something Adelaideans, exploring local events and bringing you the best our city has to offer. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Karuna people. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Witty banter, lively satire and hysterical millennial discussions. Three 30-something Adelaideans, exploring local events and bringing you the best our city has to offer. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Karuna people. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Witty banter, lively satire and hysterical millennial discussions. Three 30-something Adelaideans, exploring local events and bringing you the best our city has to offer. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Karuna people. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

In this episode of Heal Here, Kate channels a re-occurring message from the Akashic Records about letting go of the past—old identities, pain, patterns, and relationships that no longer align (this is a MAJOR theme right now). She also answers a mystical listener-submitted question about dragons, rainbow bridges, and energetic initiations at the threshold of the Akashic Records. This episode is full of synchronicity, spiritual alignment, and loving guidance for Lightworkers navigating intense transformation. In this episode: 0:00 – Welcome + Intro to the Energy 2:30 – Collective Energy Check-In: Post-March Eclipse Feels 5:30 – Release Me: The Message Spirit Is Sending Loud & Clear 9:45 – The Past Is Calling… But Don't Answer 13:00 – Habits, Triggers & Patterns Resurfacing: Why You're Not Backsliding 16:30 – Scarcity Thinking, Old Jobs, and the Test of Trust 20:00 – Akashic Transmission: Letting Go = Your Ascension Portal 23:00 – Listener Q&A: Rainbow Bridge + Dragon Guardian 28:00 – Why You Might Feel “Tested” Before Accessing the Records 32:00 – Karmic Debt, Past Life Gifts & Purification Through Holy Fire 35:00 – Dimensional Access to the Records Explained 37:00 – Dragon Energy as a Spiritual Ally & Initiator 39:00 – Final Messages + Encouragement for the Listener 40:30 – Submit Your Questions + Closing Note: All timestamps are approximate and may vary slightly depending on your podcast player.   The Cosmic Cocoon - 8 week Inner Child Healing container - $144 USD (pricing will be going up)      Holy Fire III Reiki Level I & II Hybrid Training April 26th & 27th - earlybird pricing on now - use the code EARLYBIRD at checkout for $25 off   NEW - Holy Fire III Karuna Reiki Training May 4th & 18th Early Bird Pricing - $75 off with code "KARUNA" at checkout   The Bridge 5D Ascension Akashic Records Training (self-study) is now available!!!!     Meet your Shadow to Embody Your Light healing event $33 USD     Free Akashic Reiki Session (remote) for anyone directly affected by the LA Fires   Co-creating Your Highest 2025 Timeline (free healing event replay) Purchase The Lightworker Activation Healing Event for $33 USD Free Empowered by the River of Peace Experience Replay Purchase The Cosmic Womb Healing Ceremony $33 USD Karuna Master, ICRT Animal Reiki Level I & II Training dates releasing soon - be sure you sign up for my newsletter to stay in the know:)  Sign up for my newsletter to stay informed on all classes, trainings, and healing experiences FREE "Meet Your Inner Child" Reiki Meditation 10% OFF All Workout Witch Programs for somatic healing with code ORACLELIGHTWORKER at checkout Get a free sample pack of LMNT with your order Connect with me:  me 1:1 for a personal healing session & guidance (Akashic Reiki Sessions) Book Here   Instagram: @oraclelightworker Email: oraclelightworkerhealing@gmail.com Website: www.oraclelightworker.podia.com

Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Witty banter, lively satire and hysterical millennial discussions. Three 30-something Adelaideans, exploring local events and bringing you the best our city has to offer. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Karuna people. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Witty banter, lively satire and hysterical millennial discussions. Three 30-something Adelaideans, exploring local events and bringing you the best our city has to offer. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Karuna people. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Witty banter, lively satire and hysterical millennial discussions. Three 30-something Adelaideans, exploring local events and bringing you the best our city has to offer. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Karuna people. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Witty banter, lively satire and hysterical millennial discussions. Three 30-something Adelaideans, exploring local events and bringing you the best our city has to offer. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Karuna people. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Witty banter, lively satire and hysterical millennial discussions. Three 30-something Adelaideans, exploring local events and bringing you the best our city has to offer. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Karuna people. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Witty banter, lively satire and hysterical millennial discussions. Three 30-something Adelaideans, exploring local events and bringing you the best our city has to offer. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Karuna people. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Witty banter, lively satire and hysterical millennial discussions. Three 30-something Adelaideans, exploring local events and bringing you the best our city has to offer. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Karuna people. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Witty banter, lively satire and hysterical millennial discussions. Three 30-something Adelaideans, exploring local events and bringing you the best our city has to offer. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Karuna people. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Witty banter, lively satire and hysterical millennial discussions. Three 30-something Adelaideans, exploring local events and bringing you the best our city has to offer. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Karuna people. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Witty banter, lively satire and hysterical millennial discussions. Three 30-something Adelaideans, exploring local events and bringing you the best our city has to offer. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Karuna people. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

In this CME podcast, Dr. Andrew Cutler and Dr. Roger McIntyre discuss the use of potentially unsafe drug combinations in patients with treatment-resistant psychiatric conditions. They review situations where complex medication regimens may be necessary and how clinicians may proceed in these instances. By addressing these topics, the podcast offers guidance on balancing the potential benefits of combination therapies with the risks associated with polypharmacy in psychiatric care.  Target Audience: This activity has been developed for the healthcare team or individual prescriber specializing in mental health. All other healthcare team members interested in psychopharmacology are welcome for advanced study. Learning Objectives: After completing this educational activity, you should be better able to: Identify common potentially unsafe drug combinations that may be considered in treatment-resistant cases Evaluate the risks and benefits of prescribing potentially unsafe drug combinations for treatment-resistant patients, considering factors such as efficacy, adverse effects, and patient-specific characteristics Develop strategies to monitor and manage patients prescribed potentially unsafe drug combinations Accreditation: In support of improving patient care, this activity has been planned and implemented by HMP Education and Neuroscience Education Institute (NEI). HMP Education is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team. Activity Overview: This activity is available with synchronized audio and is best supported via a computer or device with current versions of the following browsers: Mozilla Firefox, Google Chrome, or Safari. A PDF reader is required for print publications. A post-test score of 70% or higher is required to receive CME/CE credit.   Estimated Time to Complete: 1 hour. Released: March 26, 2025*   Expiration: March 25, 2028 *NEI maintains a record of participation for six (6) years. CME/CE Credits and Certificate Instructions: After listening to the podcast, to take the optional posttest and receive CME/CE credit, click: https://nei.global/POD25-01 Credit Designations: The following are being offered for this activity: Physician: ACCME AMA PRA Category 1 Credits™ HMP Education designates this enduring material for a maximum of 1.00 AMA PRA Category 1 Credit™. Physicians should claim only the credit commensurate with the extent of their participation in the activity. Nurse: ANCC contact hours This continuing nursing education activity awards 1.00 contact hour. Provider approved by the California Board of Registered Nursing, Provider #18006 for 1.00 contact hour. Nurse Practitioner: ACCME AMA PRA Category 1 Credit™ American Academy of Nurse Practitioners National Certification Program accepts AMA PRA Category 1 Credits™ from organizations accredited by the ACCME. The content in this activity pertaining to pharmacology is worth 1.00 continuing education hour of pharmacotherapeutics. Pharmacy: ACPE application-based contact hours This internet enduring, knowledge-based activity has been approved for a maximum of 1.00 contact hour (.10 CEU). The official record of credit will be in the CPE Monitor system. Following ACPE Policy, NEI and HMP Education must transmit your claim to CPE Monitor within 60 days from the date you complete this CPE activity and are unable to report your claimed credit after this 60-day period. Ensure your profile includes your DOB and NABP ID. Physician Associate/Assistant: AAPA Category 1 CME credits HMP Education has been authorized by the American Academy of PAs (AAPA) to award AAPA Category 1 CME credits for activities planned in accordance with the AAPA CME Criteria. This internet enduring activity is designated for 1.00 AAPA Category 1 credit. Approval is valid until March 25, 2028. PAs should only claim credit commensurate with the extent of their participation. Psychology: APA CE credits Continuing Education (CE) credits for psychologists are provided through the co-sponsorship of the American Psychological Association (APA) Office of Continuing Education in Psychology (CEP). The APA CEP Office maintains responsibility for the content of the programs. This activity awards 1.00 CE Credit. Social Work: ASWB-ACE CE credits As a Jointly Accredited Organization, HMP Education is approved to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Organizations, not individual courses, are approved under this program. Regulatory boards are the final authority on courses accepted for continuing education credit. Social workers completing this internet enduring course receive 1.00 general continuing education credit. Non-Physician Member of the Healthcare Team: Certificate of Participation HMP Education awards hours of participation (consistent with the designated number of AMA PRA Category 1 Credit™) to a participant who successfully completes this educational activity. Interprofessional Continuing Education: IPCE credit for learning and change This activity was planned by and for the healthcare team, and learners will receive 1.00 Interprofessional Continuing Education (IPCE) credit for learning and change. Peer Review: The content was peer-reviewed by an MD, MPH specializing in forensics, psychosis, schizophrenia, mood disorders, anxiety, and cognitive disorders — to ensure the scientific accuracy and medical relevance of information presented and its independence from commercial bias. NEI and HMP Education take responsibility for the content, quality, and scientific integrity of this CME/CE activity. Disclosures: All individuals in a position to influence or control content are required to disclose any relevant financial relationships. Any relevant financial relationships were mitigated prior to the activity being planned, developed, or presented. Faculty Author / Presenter Andrew J. Cutler, MD Clinical Associate Professor, Department of Psychiatry and Behavioral Sciences, Norton College of Medicine, State University of New York Upstate Medical University, Syracuse, New York Chief Medical Officer, Neuroscience Education Institute, Malvern, Pennsylvania Consultant/Advisor: AbbVie, Acadia, Alfasigma, Alkermes, Axsome, Biogen, BioXcel, Boehringer Ingelheim, Brii Biosciences, Cerevel, Corium, Delpor, Evolution Research, Idorsia, Intra-Cellular, Ironshore, Janssen, Jazz, Karuna, Lundbeck, LivaNova, Luye, MapLight Therapeutics, Neumora, Neurocrine, NeuroSigma, Noven, Otsuka, Relmada, Reviva, Sage Therapeutics, Sumitomo (Sunovion), Supernus, Takeda, Teva, Tris Pharma, VistaGen Therapeutics Speakers Bureau: AbbVie, Acadia, Alfasigma, Alkermes, Axsome, BioXcel, Corium, Idorsia, Intra-Cellular, Ironshore, Janssen, Lundbeck, Neurocrine, Noven, Otsuka, Sumitomot (Sunovion), Supernus, Takeda, Teva, Tris Pharma, Vanda Data Safety Monitoring Board (DSMB): COMPASS Pathways, Freedom Biosciences Faculty Author / Presenter Roger S. McIntyre, MD, FRCPC Professor, Departments of Psychiatry and of Pharmacology, University of Toronto, Toronto, Ontario, Canada CEO, Braxia Scientific Corp, Toronto, ON, Canada Grant/Research: Canadian Institutes of Health Research, China National Natural Research Foundation, Global Alliance for Chronic Diseases, Milken Institute Consultant/Advisor: Alkermes, Atai Life Sciences, Axsome, Bausch Health, Biogen, Eisai, Intra-Cellular, Janssen, Kris, Lundbeck, Mitsubishi Tanabe, Neumora Therapeutics, Neurocrine, NewBridge Pharmaceuticals, Novo Nordisk, Otsuka, Pfizer, Purdue, Sage, Sanofi, Sunovion, Takeda, Viatris The remaining Planning Committee members, Content Editors, Peer Reviewer, NEI and HMP planners/staff have no financial relationships to disclose. NEI and HMP Education planners and staff include Gabriela Alarcón, PhD, Ali Holladay, Andrea Zimmerman, EdD, CHCP, Brielle Calleo, and Steven S. Simring, MD, MPH. Disclosure of Off-Label Use: This educational activity may include discussion of unlabeled and/or investigational uses of agents that are not currently labeled for such use by the FDA. Please consult the product prescribing information for full disclosure of labeled uses. Cultural Linguistic Competency and Implicit Bias: A variety of resources addressing cultural and linguistic competencies and strategies for understanding and reducing implicit bias can be found in this handout—download me. Accessibility Statement For questions regarding this educational activity, or to cancel your account, please email customerservice@neiglobal.com. Support: This activity is supported solely by the provider, NEI.

Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Witty banter, lively satire and hysterical millennial discussions. Three 30-something Adelaideans, exploring local events and bringing you the best our city has to offer. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Karuna people. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Witty banter, lively satire and hysterical millennial discussions. Three 30-something Adelaideans, exploring local events and bringing you the best our city has to offer. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Karuna people. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Witty banter, lively satire and hysterical millennial discussions. Three 30-something Adelaideans, exploring local events and bringing you the best our city has to offer. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Karuna people. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Witty banter, lively satire and hysterical millennial discussions. Three 30-something Adelaideans, exploring local events and bringing you the best our city has to offer. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Karuna people. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Witty banter, lively satire and hysterical millennial discussions. Three 30-something Adelaideans, exploring local events and bringing you the best our city has to offer. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Karuna people. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Witty banter, lively satire and hysterical millennial discussions. Three 30-something Adelaideans, exploring local events and bringing you the best our city has to offer. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Karuna people. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Witty banter, lively satire and hysterical millennial discussions. Three 30-something Adelaideans, exploring local events and bringing you the best our city has to offer. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Karuna people. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Witty banter, lively satire and hysterical millennial discussions. Three 30-something Adelaideans, exploring local events and bringing you the best our city has to offer. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Karuna people. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

Your intuition isn't random. It's your power—and it's time to trust it.In this beautiful and expansive episode, I sit down with Nicole Broadbent—Reiki Master Teacher, medium, and creator of Soul Alchemy Reiki—to explore how intuitive healing, inner child work, and energy practices can support us in reclaiming our wholeness.You'll hear:✨ How Nicole turned her pain into purpose through energy healing✨ The difference between Reiki modalities (Karuna, Yosui, Holy Fire)✨ What it really means to channel and trust your intuitive gifts✨ How healing ourselves helps us show up differently for our children✨ Why belief is the missing piece when stepping into your power✨ The link between sexual embodiment and intuitive awakeningThis is an episode for the women who feel something stirring within them… who know they're meant for more… and are ready to meet their gifts with love instead of fear.

Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Witty banter, lively satire and hysterical millennial discussions. Three 30-something Adelaideans, exploring local events and bringing you the best our city has to offer. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Karuna people. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Witty banter, lively satire and hysterical millennial discussions. Three 30-something Adelaideans, exploring local events and bringing you the best our city has to offer. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Karuna people. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Witty banter, lively satire and hysterical millennial discussions. Three 30-something Adelaideans, exploring local events and bringing you the best our city has to offer. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Karuna people. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Witty banter, lively satire and hysterical millennial discussions. Three 30-something Adelaideans, exploring local events and bringing you the best our city has to offer. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Karuna people. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Witty banter, lively satire and hysterical millennial discussions. Three 30-something Adelaideans, exploring local events and bringing you the best our city has to offer. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Karuna people. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Witty banter, lively satire and hysterical millennial discussions. Three 30-something Adelaideans, exploring local events and bringing you the best our city has to offer. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Karuna people. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Witty banter, lively satire and hysterical millennial discussions. Three 30-something Adelaideans, exploring local events and bringing you the best our city has to offer. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Karuna people. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Witty banter, lively satire and hysterical millennial discussions. Three 30-something Adelaideans, exploring local events and bringing you the best our city has to offer. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Karuna people. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Witty banter, lively satire and hysterical millennial discussions. Three 30-something Adelaideans, exploring local events and bringing you the best our city has to offer. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Karuna people. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Witty banter, lively satire and hysterical millennial discussions. Three 30-something Adelaideans, exploring local events and bringing you the best our city has to offer. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Karuna people. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Witty banter, lively satire and hysterical millennial discussions. Three 30-something Adelaideans, exploring local events and bringing you the best our city has to offer. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Karuna people. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

Indulge in the best-of from the live, weekly Brunch-Hour with Two Brunettes & A Gay. Witty banter, lively satire and hysterical millennial discussions. Three 30-something Adelaideans, exploring local events and bringing you the best our city has to offer. Perfect for unwinding any time of the day, accompanied by your favourite bubbles. Follow us on Instagram. Give us a like on Facebook. Check us out on TikTok. CREDITS: Hosts: Aaron Collis, Celeste La Scala & Deanna Carbone. Panelist: Deanna Carbone. Content Warning: None. Two Brunettes & A Gay is recorded LIVE every Saturday @ 11am (Adelaide Time) on Radio Italia Uno 87.6FM. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Karuna people. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.

Wise Intention, the second step of the Eightfold Path, encourages us to reflect on the deeper purpose behind our practice. Ask yourself: What unmet need is calling for attention...physical healing, emotional balance, spiritual connection, or self-discovery? Your intention guides the direction of your practice, helping cultivate positive and compassionate qualities.In Buddhism, intentions should nurture the Four Brahmaviharas: Metta (loving-kindness), Karuna (compassion), Mudita (sympathetic joy), and Upeksha (equanimity). These qualities guide us toward kindness, empathy, joy for others' success, and inner peace. When we align our intentions with these qualities, we foster a compassionate heart and contribute to the well-being of all beings.Choose a word that speaks to your unmet need and declare your intention as you breathe, mentally saying “be with me.” This practice aligns your heart, body, and mind, creating space for serenity, compassion, and balance.To read more and to practice with Zephyr Wildman, click here. To support Zephyr Yoga Podcast, donate here. Hosted on Acast. See acast.com/privacy for more information.

“Voice is the most valued part of yoga. How you communicate and how you are received and heard as a student, as a teacher, as a divine human being. When your voice has not been heard, how does one open this channel? Yes, chanting for sure. Yet a deeper exploration has to be heard from within, a longing to be heard.” - KarunaToday's featured bestselling author is a mom, celebrated Yogini, ordained minister, founder of lightonkundalini.com, and co-founder of Light on Light Publications, Karuna. Karuna and I had a fun on a bun chat about her book, “Light on Kundalini: Your Lifestyle Guide to Yoga and Awakening”, the healing power of early morning rituals, and more!!Key Things You'll Learn:What inspired Karuna to write her new bookHer teaching journey and the significance of self-awareness in yogaWhy being impersonally personal helps in handling life's challengesWhat a pigeon taught Karuna about detachmentHow Karuna sets a transformative tone for her daysKaruna's Site: https://lightonkundalini.com/Karuna's Book: https://a.co/d/a3i4fGkThe opening track is titled, "Set Sail" by Sparks Dynamite. To listen to and download the full track, click the following link. https://planetastroproductions.bandcamp.com/track/set-sail-intro Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…#M2M Bonus Ep. – “Tragedy to Triumph” with Karuna (@LOKundalini): https://www.goingnorthpodcast.com/m2m-bonus-ep-tragedy-to-triumph-with-karuna-lokundalini/260 – “Metamorphosis” with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/229 – “Unbroken” with Tajci Cameron (@TajciCameron): https://www.goingnorthpodcast.com/229-unbroken-with-tajci-cameron-tajcicameron/#GNPYear2 Episode 2 - "Lead An Uncompromised Life" with Lori Spagna (@LoriSpagna): https://www.goingnorthpodcast.com/gnpyear2-episode-2-lead-an-uncompromised-life-with-lori-spagna-lorispagna/#FourFoldFormula Ep. – “Waiting for Half-and-Half” with Gina Lobito: https://www.goingnorthpodcast.com/fourfoldformula-ep-waiting-for-half-and-half-with-gina-lobito/Ep. 919 – Spellbound No More with Judy Koons (@JudyKoons): https://www.goingnorthpodcast.com/ep-919-spellbound-no-more-with-judy-koons-judykoons/Ep. 640 – “The Way of Inanna” with Seana Zelazo: https://www.goingnorthpodcast.com/ep-640-the-way-of-inanna-with-seana-zelazo/Ep. 341.5 – “Playful Cheeks” with Dr. Alison J. Kay (@ajkbliss): https://www.goingnorthpodcast.com/ep-3415-playful-cheeks-with-dr-alison-j-kay-ajkbliss/182 - "The Power of Vital Force" with Rajshree Patel (@ByRajshree): https://www.goingnorthpodcast.com/182-the-power-of-vital-force-with-rajshree-patel-byrajshree/Ep. 425 – “An Imperfect Pilgrim” with Suzanne Ludlum (@SuzanneLudlum): https://www.goingnorthpodcast.com/ep-425-an-imperfect-pilgrim-with-suzanne-ludlum-suzanneludlum/Ep. 814 – The Truth is Still Within with Dee Delaney: https://www.goingnorthpodcast.com/ep-814-the-truth-is-still-within-with-dee-delaney/Ep. 760 – From Bonham to Buddha and Back with Clementine Moss: https://www.goingnorthpodcast.com/ep-760-from-bonham-to-buddha-and-back-with-clementine-moss/Ep. 519 – “Jonas and the Mountain” with Janis Harper (@harperjanis1): https://www.goingnorthpodcast.com/ep-519-jonas-and-the-mountain-with-janis-harper-harperjanis1/#Holiday Bonus Ep. – “Emerge Triumphant” with Eliana Gilad (@VoicesofEden): https://www.goingnorthpodcast.com/holiday-bonus-ep-emerge-triumphant-with-eliana-gilad-voicesofeden/

Akhanda Nama Das - Gauranga Karuna Koro - 2.23.25 by Windy City Kirtans

On this Piedmont Arts podcast, we go behind the scenes for an interview with Loki Karuna, the host of WDAV's NoteWorthy series. He's an audio producer with a mission to expand our view of classical music.

Karuna Kava - Discovering Kava: A Sober Path to Connection and Community Karunakava.com About the Guest(s): Ben McQueen is the innovative founder of Karuna Kava, a space dedicated to promoting community and fostering connection without the use of alcohol. After overcoming personal battles with addiction and experiencing homelessness, Ben discovered the ancient drink Kava, which became pivotal in his journey towards sobriety and wellness. Through Karuna Kava, Ben offers an alternative social environment that encourages intentional living and sobriety, making a significant impact on the lives of those seeking alternative wellness practices. Episode Summary: In this enlightening episode of The Chris Voss Show, host Chris Voss welcomes Ben McQueen, founder of Karuna Kava, to discuss the transformative power of Kava in his sobriety journey and business venture. From his challenging past marked by addiction and homelessness to creating a thriving Kava bar, Ben shares his unique story of resilience and growth. This episode delves into the health benefits and social opportunities provided by Karuna Kava, offering listeners an intriguing alternative to alcohol consumption. Listeners will gain a deep understanding of Kava, a traditional beverage from the South Pacific with calming and social properties. Ben explains the cultural significance and preparation of Kava, emphasizing its role as a non-addictive, mood-boosting alternative to alcohol. With insights into his personal experiences and testimonials from his community, Ben provides a compelling narrative on the potential of Kava to provide meaningful social connections without the toxic effects of alcohol. This episode highlights not only the benefits of Kava but also the entrepreneurial spirit that has enabled Ben to impact lives positively through his business. Key Takeaways: Alternative to Alcohol: Kava offers a natural, mood-enhancing alternative to alcohol without the harmful side effects or risk of addiction, providing a unique opportunity for those seeking sobriety. Community and Connection: Karuna Kava fosters a welcoming environment where individuals can enjoy social interactions and support each other without alcohol. Personal Transformation: Ben McQueen's journey from addiction and homelessness to sobriety and entrepreneurship inspires listeners to seek intentional living and personal growth. Scientific and Cultural Insights: The episode provides a rich exploration of Kava's cultural roots and its scientifically supported psychoactive benefits that make it a viable substitute for alcohol. Resource and Support Discovery: The conversation underscores the availability of Kava as a harm-reduction tool, offering resources for those seeking alternatives to alcohol. Notable Quotes: "Kava, unlike alcohol, doesn't take you away from yourself; it brings you closer to social comfort." "My experience with Kava gave me back the hope and sense of community that alcohol had taken away." "The journey from homelessness to entrepreneurship was fueled by finding a purpose in helping others through Kava." "In the fight against addiction, a little Kava helps you feel calm and bridged to others without the destructive fallout." "The man who drinks awa remains a man; the man who drinks liquor becomes a beast."

This talk explores how to apply the Golden Rule in the context of mindfulness practice.   You'll learn how this timeless guidance ties into the practice of compassion (Karuna), interconnectedness (Dependent Origination), loving kindness (Metta) and non-harming (Ahimsa).

This is the second in the series of interviews with authors of “The Other Side of Divorce: Breakups That Lead to Breakthroughs”. Today, I have the opportunity to speak with Laura Richards, Gina Nalbone Phillips, Melissa K. Range, and Myriam-Rose Kohn. We explore why they contributed to the book, the lessons they learned through their divorce, and the words of wisdom they would like to share with other women at any stage of the divorce process. Tune in to hear from the authors, consider a different way to experience divorce, and why sharing how divorce can positively impact your life is so important. About the Guests:Laura RichardsLaura Richards is an international podcaster and author dedicated to empowering women by providing a platform for sharing their profound stories of darkness and resilience. Through her acclaimed podcast, "That's Where I'm At," Laura unveils her personal journey of recovery from a 32-year marriage to a narcissist. She insightfully reveals the deceit and manipulation tactics used by abusers, offering guidance and support to help women recognize, understand, and heal from such experiences. Beyond her podcasting achievements, Laura is also the author of the best selling book "There Is Hope: 52 Keys To Healing After Divorce," a book offering essential insights and strategies for rebuilding life after the end of a marriage. Her work stands as a beacon of hope and transformation for those navigating the path to healing and empowerment.To find out more about Laura's podcast: https://www.thatswhereimatpodcast.com/ Gina Nalbone PhillipsGina Phillips is the owner of WNY Divorce Financial Advisors, LLC, where she passionately dedicates herself to empowering individuals navigating marital transitions to regain control over their financial well-being. As a skilled liaison between clients and divorce mediators and attorneys, Gina is driven by personal experience and a deep understanding of the challenges that accompany divorce. Her pursuit of certification as a Divorce Financial Analyst (CDFA®) demonstrates her commitment to providing comprehensive support. With over 30 years of experience in auditing and accounting fields, Gina brings a wealth of knowledge to her practice. Her certification as a CDFA® combined with her expertise enables her to offer compassionate and cost-effective assistance. Whether you are in the early stages of considering a divorce or currently navigating the complexities of the legal proceedings, Gina will guide you with empathy and expertise to ensure your transition is as smooth and financially secure as possible.To find out more about Gina: https://www.wnydivorcefinancial.comMelissa K. RangeMelissa is a single mom of three certified lifeguards who have saved over 20 lives combined, plus Apollo the friendliest dog in town. Melissa loves to travel (especially if it means playing with fire), meet new people, and live interdependently by her own lights. Tell her she can't do something, and she will probably reply, "Watch me!"She has been on a spiritual path for 15 years, being inspired to evolve through multiple certifications such as Firewalk instructor, Crystalline Priestess, Money Breakthrough Business coach, Sacred Money Archetypes coach, and Doula. She's also an Usui, Karuna, Angelic, and Crystal Reiki Master Teacher, Akashic record reader, and former Zumba and ballroom dance instructor.Melissa mentors and empowers women to rebuild their intuition, reclaim their power, and restore grace to their lives by reminding them of who they are, and helping them to push their edge through focused action to create what they want in life. She is a...

January 2025 Dante's Old South Steve Gillon is a Senior Fellow at the Miller Center at the University of Virginia, Scholar-in-Residence at HISTORY, and Professor of History at the University of Oklahoma. Gillon received his B.A. in History from Widener University where he graduated summa cum laude with honors in History. He was named the recipient of the Faculty Prize for maintaining the highest undergraduate GPA. He went on to earn his A.M. and Ph.D. in American Civilization from Brown University where he was elected to Phi Beta Kappa. After receiving his Ph.D., Dr.Gillon spent nine years teaching history at Yale University where he won the prestigious DeVane Medal, awarded by the senior members of Phi Beta Kappa to the best undergraduate teacher at the university. In 1994, he accepted a position as University Lecturer in Modern History at Oxford University. Three years later, he returned to the United States at the invitation of the president of the University of Oklahoma to become the founding dean of a new Honors College. www.stevenmgillon.com Nicole B. Gebhardt, MS, CCLS, CECP is a highly accomplished bestselling author, speaker, and transformational coach with a passion for helping families heal and find peace after experiencing pregnancy and infant loss. She also is a huge advocate for individuals struggling with addiction. With a Master's degree in Human Development & Family Studies, specializing in Child Life from the University of Alabama, and a Bachelor's degree in Business Communications from Florida State University, Nicole combines academic excellence with extensive hands-on experience in human development and mental health. A Certified Child Life Specialist (CCLS), Nicole also holds certifications as a Sacred Usui Reiki Master, Holy Fire III® and Karuna 2® Reiki Master, and Certified Emotion Code Practitioner. She has also served as a support group leader for infant loss and miscarriage across the country. Her extensive career includes positions as Executive Director at two private preschools, the CEO and Founder of The Worthy Femme and a recognized expert in Pregnancy and Infant Loss Awareness.  For more information about Nicole and her work, visit www.nicolebgebhardt.com and http://spirituallighthousehealing.com and emotioncodereiki.com Michael Logen is a Grammy-Nominated, Multi-Platinum Singer/Songwriter as heard on “Nashville, “One Tree Hill”, “Parenthood”, “SUITS”, “Heartland”, “Virgin River”, “The Fosters”, “The Hills”, “American Idol”, The Olympics, BBC, CMT and NPR. He's been featured in “Rolling Stone”, “Performing Songwriter” and “Billboard Magazine”. Also, a prolific songwriter, Michael has written songs for other artists like Kelly Clarkson (on Grammy-Winning album, “Stronger”), Sister Hazel, Mat Kearney, Jonny Lang, Marc Broussard, Will Hoge, Ashley Monroe, Bucky Covington, Brandon Heath and many more. In touring, he's opened for artists like John Legend, John Hiatt, India.Arie, Jonny Lang, Mat Kearney, Sarah Jarosz and Sister Hazel. More info can be found at www.michaellogen.com Additional Music Provided by:  Pat Metheny: www.patmetheny.com Larkin Poe: www.larkinpoe.com Our Sponsors: Lucid House Press: www.lucidhousepublishing.com Whispers of the Flight: www.amazon.com/Whispers-Flight-Voyage-Cosmic-Unity-ebook/dp/B0DB3TLY43 The Crown: www.thecrownbrasstown.com The Red Phone Booth: www.redphonebooth.com Bright Hill Press: www.brighthillpress.org We Deeply Appreciate: UCLA Extension Writing Program: www.uclaextension.edu Mercer University Press: www.mupress.org NPR: https: www.npr.org WUTC: www.wutc.org Alain Johannes for the original score in this show: www.alainjohannes.com The host, Clifford Brooks', The Draw of Broken Eyes & Whirling Metaphysics, Athena Departs, and Old Gods are available everywhere books are sold. Find them all here: www.cliffbrooks.com/how-to-order Check out his Teachable courses, The Working Writer and Adulting with Autism, here: brooks-sessions.teachable.com

January 2025 Dante's Old SouthSteve Gillon is a Senior Fellow at the Miller Center at the University of Virginia, Scholar-in-Residence at HISTORY, and Professor of History at the University of Oklahoma. Gillon received his B.A. in History from Widener University where he graduated summa cum laude with honors in History. He was named the recipient of the Faculty Prize for maintaining the highest undergraduate GPA. He went on to earn his A.M. and Ph.D. in American Civilization from Brown University where he was elected to Phi Beta Kappa. After receiving his Ph.D., Dr.Gillon spent nine years teaching history at Yale University where he won the prestigious DeVane Medal, awarded by the senior members of Phi Beta Kappa to the best undergraduate teacher at the university. In 1994, he accepted a position as University Lecturer in Modern History at Oxford University.Three years later, he returned to the United States at the invitation of the president of the University of Oklahoma to become the founding dean of a new Honors College.Nicole B. Gebhardt, MS, CCLS, CECP is a highly accomplished bestselling author, speaker, and transformational coach with a passion for helping families heal and find peace after experiencing pregnancy and infant loss. She also is a huge advocate for individuals struggling with addiction. With a Master's degree in Human Development & Family Studies, specializing in Child Life from the University of Alabama, and a Bachelor's degree in Business Communications from Florida State University, Nicole combines academic excellence with extensive hands-on experience in human development and mental health.A Certified Child Life Specialist (CCLS), Nicole also holds certifications as a Sacred Usui Reiki Master, Holy Fire III® and Karuna 2® Reiki Master, and Certified Emotion Code Practitioner. As an active member of the National Speakers Association, she is a sought-after speaker.Nicole's dedication extends beyond her professional credentials. As a military spouse herself, she has volunteered in various leadership roles with the National Guard Bureau Spouses Club, the Air Force Officers & Spouses Club of Washington, D.C., and other military support organizations. She has also served as a support group leader for infant loss and miscarriage across the country.Broken Wings Broken Dreams: A Mother's Life After Infant Loss and MiscarriageThe Healing Cocoon : A Mother's Emergence After Infant and Pregnancy LossThe Queen's Companion Book: Rule Your Throne. Own Your QueendomMichael Logen is a Grammy-Nominated, Multi-Platinum Singer/Songwriter as heard on “Nashville, “One Tree Hill”, “Parenthood”, “SUITS”, “Heartland”, “Virgin River”, “The Fosters”, “The Hills”, “American Idol”, The Olympics, BBC, CMT and NPR. He's been featured in “Rolling Stone”, “Performing Songwriter” and “Billboard Magazine”.Also, a prolific songwriter, Michael has written songs for other artists like Kelly Clarkson, Sister Hazel, Mat Kearney, Jonny Lang, and many more. Michael's live show is a blend of captivating lyrically-based, acoustic-driven Americana/Country and the story-telling behind the songs. Additional Music Provided by:Pat MethenyLarkin PoeOur Sponsors:Lucid House PressWhispers of the FlightThe CrownThe Red Phone BoothBright Hill PressWe Deeply Appreciate:UCLA Extension Writing ProgramMercer University PressNPRWUTCTheme by Alain Johannes The host, Clifford Brooks', The Draw of Broken Eyes & Whirling Metaphysics, Athena Departs, and Old Gods are available everywhere books are sold. Find them all here: www.cliffbrooks.com/how-to-orderCheck out his Teachable courses, The Working Writer and Adulting with Autism, here: brooks-sessions.teachable.com

A former Ford Agency model and actress, Karuna has spent over 40 years studying Yoga, working from the “inside out” towards her certifications with the Kundalini Research Institute (KRI), which include Level One, Two, and Three Teacher Training Programs and Prenatal Yoga.  An Ayurvedic healing practitioner and ordained Interfaith Minister, Karuna is co-founder of Light on Light Publications and Media and host editor for its magazine's annual Yoga editions in partnership with the International Day of Yoga Committee at the United Nations. Join us to hear about the 10 books that lighted Karuna's spiritual path.  #Karuna #LigntOnLight #KundaliniYoga #SandieSedgbeer #NoBSSpiritualBookClub #Lifestyle #Spirituality #Science #Metaphysics #Interviews #Books