Podcasts about Chalmers

Monday afternoon means a fresh episode of Real Life was recorded, edited, and is ready to help you kick off your workweek. On today's podcast, the guys discussed Jay and Chalmers' golf trip, casino etiquette, NFL opening weekend, and delved into any other topics that arose.The guys started the Monday episode of Real Life with a discussion about Jay and Chalmers' golf trip to Kamloops, and how both guys are not feeling their freshest after being away. Not only were they getting after it on the golf course, but they also seemed to carry the vibes into the casino with them. From a long weekend with the boys to an extended travel day on the way home, and even playing well on the course, it was clear that Jay and Chalmers had a great weekend and are paying for it today.Changing gears, the guys discussed the start of the NFL season and how Tyler cashed in big on the Sunday nighter between the Bills and Ravens. Needless to say, having the NFL back this weekend was a big moment for the boys on the podcast, marking the official start of the best time for sports in the calendar year. If there was a downside to football being back, it had to be that everyone was watching the NFL and not reading the content on the TNN family of websites.Finally, the guys wrapped up the Monday episode of Real Life with a random collection of topics, including the Kawhi Leonard cap circumvention with the Clippers, whether or not this situation is unique in sports, and whether there's going to be more similar stories like this that will come out. Sticking with contract discussions, the guys wrapped up the Monday episode of Real Life by wondering what is going on with the Connor McDavid situation and whether the Oilers will be able to get the job done. Hosted on Acast. See acast.com/privacy for more information.

Dance your way from 138 thru 142 with Episode 2 of Music To Dance Too from Julian Chalmers 1 Roger Shah, Yelow - Amistosa (Extended Mix) 2 C-Systems, Aina - In The Cold (Extended Mix) 3 Daxson - Aurora (Original Mix) 4 James Cottle - Apollo (Extended Mix) 5 James Dymond, Nick J. Mason - Anthem (Extended Mix) 6 Lone Raver - Soulmates (Extended Mix) 7 Alex Wright - Iram (Extended Mix) 8 Amos & Riot Night, Sequence Six - As Tides Change (Extended Mix) 9 Alessandra Roncone - Beyond This World (Extended Mix) 10 Andrea Ribeca - Summer Bliss (Extended Mix) 11 Max Graham, Neev Kennedy - Sun In The Winter (David Forbes Extended Remix) 12 Tempo Giusto - Napalm (Extended Mix) 13 Steve Dekay - Meet Me on the Dancefloor (Extended Mix) 14 EBXM, SB Project, ZRZX - Restricted Rave (Extended Mix)

Monday afternoon means a fresh episode of Real Life was recorded, edited, and is ready to help you kick off your workweek. On today's podcast, the guys discussed Jay and Chalmers' golf trip, casino etiquette, NFL opening weekend, and delved into any other topics that arose.The guys started the Monday episode of Real Life with a discussion about Jay and Chalmers' golf trip to Kamloops, and how both guys are not feeling their freshest after being away. Not only were they getting after it on the golf course, but they also seemed to carry the vibes into the casino with them. From a long weekend with the boys to an extended travel day on the way home, and even playing well on the course, it was clear that Jay and Chalmers had a great weekend and are paying for it today.Changing gears, the guys discussed the start of the NFL season and how Tyler cashed in big on the Sunday nighter between the Bills and Ravens. Needless to say, having the NFL back this weekend was a big moment for the boys on the podcast, marking the official start of the best time for sports in the calendar year. If there was a downside to football being back, it had to be that everyone was watching the NFL and not reading the content on the TNN family of websites.Finally, the guys wrapped up the Monday episode of Real Life with a random collection of topics, including the Kawhi Leonard cap circumvention with the Clippers, whether or not this situation is unique in sports, and whether there's going to be more similar stories like this that will come out. Sticking with contract discussions, the guys wrapped up the Monday episode of Real Life by wondering what is going on with the Connor McDavid situation and whether the Oilers will be able to get the job done. Hosted on Acast. See acast.com/privacy for more information.

Ephesians 1:11-12 - Chris Chalmers by St Albans Baptist Church

Ephesians 1:13-14 - Chris Chalmers by St Albans Baptist Church

This 100-day plan is all about leaning out while keeping muscle and strength. It includes a simple eating schedule, clear macronutrient targets, and ways to lose fat without losing performance. Saturated fats, collagen, and minimal sugar are part of the approach, helping support overall health along the way.The plan also allows some flexibility to enjoy favorite foods while still seeing results. With guidance on workouts, fasting days, and calories, it's designed to be practical, sustainable, and effective for the full 100 days.Highlights of the Podcast00:04 – Why a 100-Day Cut Now01:27 – Focus on Leaning Out, Not Weight Loss04:37 – Diet Plan Breakdown06:32 – Fasting Days and Supplementation07:30 – Caloric Intake vs. Maintenance Needs08:07 – Flexibility and Favorite Foods09:32 – Peptides, Growth Hormone, and GLP-1s

Dr. Michael Timothy Bennett is a computer scientist who's deeply interested in understanding artificial intelligence, consciousness, and what it means to be alive. He's known for his provocative paper "What the F*** is Artificial Intelligence" which challenges conventional thinking about AI and intelligence.**SPONSOR MESSAGES***Prolific: Quality data. From real people. For faster breakthroughs.https://prolific.com/mlst?utm_campaign=98404559-MLST&utm_source=youtube&utm_medium=podcast&utm_content=mb***Michael takes us on a journey through some of the biggest questions in AI and consciousness. He starts by exploring what intelligence actually is - settling on the idea that it's about "adaptation with limited resources" (a definition from researcher Pei Wang that he particularly likes).The discussion ranges from technical AI concepts to philosophical questions about consciousness, with Michael offering fresh perspectives that challenge Silicon Valley's "just scale it up" approach to AI. He argues that true intelligence isn't just about having more parameters or data - it's about being able to adapt efficiently, like biological systems do.TOC:1. Introduction & Paper Overview [00:01:34]2. Definitions of Intelligence [00:02:54]3. Formal Models (AIXI, Active Inference) [00:07:06]4. Causality, Abstraction & Embodiment [00:10:45]5. Computational Dualism & Mortal Computation [00:25:51]6. Modern AI, AGI Progress & Benchmarks [00:31:30]7. Hybrid AI Approaches [00:35:00]8. Consciousness & The Hard Problem [00:39:35]9. The Diverse Intelligences Summer Institute (DISI) [00:53:20]10. Living Systems & Self-Organization [00:54:17]11. Closing Thoughts [01:04:24]Michaels socials:https://michaeltimothybennett.com/https://x.com/MiTiBennettTranscript:https://app.rescript.info/public/share/4jSKbcM77Sf6Zn-Ms4hda7C4krRrMcQt0qwYqiqPTPIReferences:Bennett, M.T. "What the F*** is Artificial Intelligence"https://arxiv.org/abs/2503.23923Bennett, M.T. "Are Biological Systems More Intelligent Than Artificial Intelligence?" https://arxiv.org/abs/2405.02325Bennett, M.T. PhD Thesis "How To Build Conscious Machines"https://osf.io/preprints/thesiscommons/wehmg_v1Legg, S. & Hutter, M. (2007). "Universal Intelligence: A Definition of Machine Intelligence"Wang, P. "Defining Artificial Intelligence" - on non-axiomatic reasoning systems (NARS)Chollet, F. (2019). "On the Measure of Intelligence" - introduces the ARC benchmark and developer-aware generalizationHutter, M. (2005). "Universal Artificial Intelligence: Sequential Decisions Based on Algorithmic Probability"Chalmers, D. "The Hard Problem of Consciousness"Descartes, R. - Cartesian dualism and the pineal gland theory (historical context)Friston, K. - Free Energy Principle and Active Inference frameworkLevin, M. - Work on collective intelligence, cancer as information isolation, and "mind blindness"Hinton, G. (2022). "The Forward-Forward Algorithm" - introduces mortal computation conceptAlexander Ororbia & Friston - Formal treatment of mortal computationSutton, R. "The Bitter Lesson" - on search and learning in AIPearl, J. "The Book of Why" - causal inference and reasoningAlternative AGI ApproachesWang, P. - NARS (Non-Axiomatic Reasoning System)Goertzel, B. - Hyperon system and modular AGI architecturesBenchmarks & EvaluationHendrycks, D. - Humanities Last Exam benchmark (mentioned re: saturation)Filmed at:Diverse Intelligences Summer Institute (DISI) https://disi.org/

Att begrava och varna framtidens folk för radioaktivitet eller utnyttja det utbrända kärnbränslet i ny kärnkraft är en knäckfråga för kärnfysiker. Lyssna på alla avsnitt i Sveriges Radio Play. Det handlar om det som i flera generationer varit det kanske mest omdebatterade avfallet i Sverige.Det utbrända kärnbränslet från de svenska kärnkraftverken planeras att lagras i 100.000 år nere i berget under Forsmark i Uppland. Det tycker avfallsforskare på Chalmers tekniska högskola är en dålig idé och eftersom avfallet fortfarande innehåller enorma mängder energi ser de det som en resurs att återvinna.Forskningen på Chalmers handlar om att hitta en säker metod för att göra nytt kärnbränsle av avfallet.Reporter: Gustaf Klaringustaf.klarin@sr.seProducent: Lars Broströmlars.brostrom@sr.se

Welcome back to Socially Democratic!This week, we've got planes, trains, and ornery Teals.The Transport Workers' Union wins a landmark case against Qantas. Where to from here?The Economic Reform Roundtable took place in Canberra last week. Journalists tried to spice it up with a Chalmers vs. Albo angle, but we think construction codes are more exciting!The Albanese Government moves to recognise the State of Palestine. Where do the Australian people stand?This, plus Jessie's comms breakdown examines the latest hit piece on Deputy PM Richard Marles, and David's filibuster unpacks the Victorian Liberal party squabbles.#auspol #labor #progressivepolitics #campaign #podcast #politics #expertguests #SRL #Greens #PartyRoom #StateofPalestine #Albanese #government #EconomicReformRoundtable #Chalmers #Teals #Greens #ALP #Liberals #TWY #TransportWorkersUnion #Qantas #ruling #listenerquestionsSupport the showNew episodes every Friday. If you like the show, rate and review us on your favourite podcast app. Follow Us on Socials: Facebook (https://tr.ee/9jGIOy)Instagram (https://www.instagram.com/sociallydemocratic)LinkedIn (https://tr.ee/YxyYJh)Twitter (https://x.com/SocialDemPod)Bluesky (https://tr.ee/EqdapC)YouTube (https://www.youtube.com/@DunnStreet) The presenting sponsor of the Socially Democratic podcast is Dunn Street. For more information on how Dunn Street can help you organise to build winning campaigns in your community, business or organisation, and make the world a better place, look us up at: dunnstreet.com.au

In this episode of The Timeout, Dwyane and Bob jump from everyday stories into the game they love. They celebrate Mario Chalmers as a fearless big-shot maker who turned the “Big Three” into the “Big Four,” and break down the impact of Ice Cube’s Big3 League—reviving careers, selling out arenas, and showcasing talent like Michael Beasley at his best. They also highlight the WNBA’s growth, from Paige Bueckers’ inspiring comeback to Caitlin Clark’s rise, and look ahead to the Hall of Fame as Dwyane reflects on honoring legends and enjoying the brotherhood of hoop talk. The episode rounds out with family milestones, self-care routines, and life off the court—blending basketball’s past, present, and future with real-life perspective. Music Credit: Khari Mateen. What We Discussed: 00:00 Introduction 01:02 Dwade's At The Dentist For A Clean Over 03:23 Mario Chalmer —That's What He Do! 08:59 NBA Big Three 14:27 Paige Bueckers' Incredible Season 17:14 NBA Hall Of Fame 19:14 Summer's Over See omnystudio.com/listener for privacy information.

The 100-Day Cut is all about trimming fat in a way that still feels realistic. It uses a mix of fasting and flexible eating, making room for favorite foods while keeping things on track. Instead of focusing on strict calories, the plan looks at how the body really works.The main goals are to lose fat, keep muscle, and build habits that last beyond the 100 days. With a few workout changes and a clear plan, it's a straightforward approach that's easier to stick with long term.Highlights of the Podcast00:04 - Starting a 100-Day Fat Cut01:44 - Setting Goals03:18 - Preserving Muscle Mass04:22 - Fasting Approach06:50 - Importance of Clear Goals08:13 - Maintenance After the Cut10:00 - Long-Term Strategy

New Episode of Legends with Bevo! What a treat having Aussie swimming superstar Kyle Chalmers on the show! We covered it all – from a whirlwind 12 months where he got engaged and is about to become a dad for the first time, to loving life up in the beautiful Adelaide Hills.Kyle opened up about what life looks like after swimming, going so close to gold in the 100m Freestyle at the recent World Championships in Singapore and of course his love for KFC (including sampling it in different countries around the world).We also chatted about the incredible achievement of being part of the Men's 4x100m Freestyle relay team that defied the odds to bring home GOLD for Australia.This one's full of laughs, inspiration and some classic Kyle stories – don't miss it! Thanks so much to Kyle for giving up his time and to the team at Podbooth for putting this great video together.Thanks also to Ryan Bridges from Elders Goolwa and Chappy from Victor Harbor Motor Co for their support throughout this series.#LegendsWithBevo #KyleChalmers #AussieLegend #Swimming #AdelaideHills #podcaster

Monday afternoon means a fresh episode of Real Life was recorded, edited, and is ready to help you kick off your workweek. On today's podcast, the guys discussed this week's fishing derby, the Real Life fantasy football league, beer league hockey, and anything else that came about.The guys started the Monday episode of Real Life with a discussion about Tuesday's fishing derby presented by Sherwood Power Sports & Marine. While the boys don't really know what to expect from the derby, the boys are excited to get out on the boat and do what they can to beat our friends at Sherwood Ford. As you'll hear, Chalmers was full of helpful advice for Tyler, who will be making his fishing debut. Shifting gears, Tyler went on a rant about beer league hockey after the cost for playing went up to $13,500 in his league for the 2025-26 season. As you'll hear, it works out to $855 per player, which bothers Tyler because the annual increases seem to get bigger year over year. While beer league is a favourite Tyler pastime, having to chase his teammates for the cash is making his weekly games a little less fun. Finally, the guys wrapped up the Monday episode of Real Life with a random collection of topics, including Chalmers working through his boys' hockey tryouts, the Real Life fantasy football league, the upcoming Oilersnation Open, and whatever else was coming to mind. As you'll hear, the back half of the podcast was all over the map despite having no prep done ahead of time. Needless to say, trying to map out an episode of Real Life is like trying to lasso a tornado. Hosted on Acast. See acast.com/privacy for more information.

Send us a textThought leadership has become a buzzword in marketing, but what does it really mean and how can businesses use it to their advantage? In this episode of Marketing Espresso, I'm joined again by Karen Chalmers, Vice President of Marketing at Interval, to unpack the real meaning of thought leadership and how to empower your team to step into it.Karen has over 25 years of experience at the intersection of creativity, media, and marketing. She's built strategies that drive brand awareness, optimise budgets, and lead teams to meaningful results. She's passionate about empowering not just executives, but entire teams, to share their unique perspectives and expertise.We dive into why thought leadership shouldn't just sit with CEOs or founders, and how every team member, whether they've been in the industry for two years or thirty, has valuable insights to share. Karen shares her approach to guiding teams to start posting on LinkedIn, how to overcome imposter syndrome, and why a diversity of voices strengthens brand credibility.The conversation also covers the fears that hold people back, from “what if my opinion is wrong” to “what about the trolls.” We explore how to reframe those fears, embrace experimentation, and see thought leadership as an ongoing journey rather than a one-off tactic.Key takeaways:Thought leadership is not reserved for the top of the organisation. Every team member can contribute.Imposter syndrome is common, but opinions and experiences are never “wrong.” Sharing your perspective adds value.Fear of trolls or negative comments is real, but ignoring and not engaging is the best approach.Building confidence takes practice. Start small, with one post a week, and build from there.Organisations that empower their people to share thought leadership build stronger brands and deeper trust.Actions you can take today:Encourage your team to create one LinkedIn post in their own words this week.Workshop thought leadership internally, offer support and feedback to build confidence.Think about your own “hill to die on” the topic or message you're most passionate about sharing.You can connect with Karen on LinkedIn.DOWNLOAD MY CONTENT PLANNER - https://becchappell.com.au/content-planner/Instagram @bec_chappellLinkedIn – Bec Chappell If you're ready to work together, I'm ready to work with you and your team.How to work with me:1. Marketing foundations and strategy consultation 2. Marketing Coaching/ Whispering for you a marketing leader or your team who you want to develop into marketing leaders3. Book me as a speaker or advisor for your organisation4. Get me on your podcastThis podcast has been produced and edited by Snappystreet Creative

Health can be viewed in very different ways. One perspective believes the body was designed to heal when it's given proper care through nutrition, rest, movement, and balance. The other often sees the body as needing constant outside help from synthetic treatments and medications. These mindsets shape how we approach wellness and long-term health.When we look at chronic issues like diabetes, dementia, or anxiety, it's fair to ask if things have really improved despite all the advancements and spending. Maybe the answer lies in going back to the basics supporting the body naturally, focusing on prevention, and creating the right environment for it to do what it was built to do.Highlights of the Podcast00:03 - Criticism of Chiropractors01:30 - Core Philosophy02:50 - Chronic Disease Reality04:30 - Medical Model Failures08:50 - Respect for Surgery & ER Care11:55 - Two Paths

There are plenty of myths about hormones—like the idea that testosterone is bad for the heart or that it automatically causes aggression. In truth, many of these issues come from poor diet, stress, and lifestyle factors rather than the hormones themselves. With the right nutrition and regular checkups, hormones can actually play a big role in supporting strength, energy, and overall health.It also highlights how diet, gut health, and stress all tie into hormone balance. Athletes in particular often need a different approach since their bodies have higher demands. The bottom line: hormones aren't the problem—it's how you care for your body that makes the real difference.Highlights of the Podcast00:00 – Myth: Testosterone & Heart Health01:48 – Myth: Testosterone Harms the Heart03:23 – Myth: “Roid Rage”05:05 – Nutrient Needs with Anabolics07:48 – Gut Health & Stress in Athletes10:23 – Athletes vs. Non-Athletes in Medicine12:41 – Hormone Therapy for Women13:52 – Hormones, Diet & Muscle Growth16:21 – Collagen, Protein & Misconceptions17:25 – Myths Around Testosterone Risks18:36 – Difference: Anabolic vs. Anti-Inflammatory Steroids19:35 – Practical Takeaways

Personalized healthcare goes beyond generic diets and one-size-fits-all treatments. By focusing on individual needs, body types, and lifestyle goals, you can create a plan that truly works for you. From nutrition and supplementation to hormone balance and gut health, the path to wellness starts with understanding what your body actually requires.Instead of masking symptoms, real progress comes from identifying root causes and aligning your health choices with your personal goals whether it's improving energy, managing weight, boosting mental clarity, or simply feeling better each day. True wellness means designing a plan that fits your life, so you can thrive with long-lasting results.Highlights of the Podcast00:05 - DNA & Personalization01:52 - Nutrition & Somatotypes03:25 - Muscle Testing vs DNA Results04:30 - Medications & Alternatives05:40 - Hormones & Testosterone Optimization07:46 - Setting Health Goals08:57 - Quality of Life & Aging Myths11:42 - Customizing Around Lifestyle Choices13:00 - Evolving Health Goals14:21 - Defining Personal Health

Thursday afternoon means a fresh episode of Real Life was recorded, edited, and is ready to help you wrap up your workweek. On today's podcast, the guys discussed Tyler's Ace Race, putting the event together, whether they'll do a mega stream like that again, and more.The guys started the Thursday episode of Real Life with a conversation about Tyler's Ace Race that happened on Monday, and how it was a fantastic day at Cattail Crossing despite not achieving the goal. Even though Tyler didn't drain his hole-in-one, there's absolutely no doubt that it was a tremendous day of content that only happened because he was such a good sport. It was also interesting to hear Tyler's perspective on the day because even getting to the golf course on Monday wasn't exactly smooth.Walking through the day, it was interesting to hear Tyler give his version of what happened and what adjustments he would make before the rematch. From taking more breaks to slowing down his swings between balls, there are more versions of this challenge that will happen in the future. As you'll hear, this first attempt for Tyler to hit a hole-in-one sets the table for an upgraded revenge tour for the next go around, and our boy's competitive spirit will likely lead him back to the tee box in the near future. Finally, the guys wrapped up the Thursday episode of Real Life with a look ahead at the Oilersnation Open, and whether the 18 hours of golf on Monday will affect Tyler's play on tourney day. Somehow talking about the ONO led to an argument about Tyler's golf handicap after the truth came out that Chalmers doesn't believe his number is real or not. Needless to say, this was a very golf heavy episode of the podcast, and one that could spawn another round of inter-podcast challenges. SHOUTOUT TO OUR SPONSORS!!

Peptides and hormones both play important roles in the body, but they work in different ways. Hormones like testosterone act directly, while peptides often encourage the body to make its own hormones. Each option has its own benefits, and the right choice depends on what someone is trying to achieve.Whether the goal is improving fertility, supporting recovery, building muscle, or managing weight, it's all about finding the right approach. The breakdown highlights the differences in a simple way to help you understand how they might fit your health goals.Highlights of the Podcast00:04 - Difference between peptides and hormones explained01:49 - Example with testosterone05:04 - Importance of goals07:43 - FDA approval discussion10:38 - Storage & potency13:45 - Real-life results16:00 - Final takeaway

Today on the GMM Podcast, we dive into the legacy, battles, and future of one of swimming's greatest competitors: Kyle Chalmers. Kyle burst onto the world stage as a teenager in Rio, snatching gold in the 100 freestyle. Since then, he's stacked up eight Olympic medals across Rio 2016, Tokyo 2020, and Paris 2024. Talking to Kyle is easy and fun. This Aussie makes friends quickly, and he cherishes his relationships with the world's best sprinters. My title for this post might sound like I'm swinging for the fences, but I believe it's accurate: we are witnessing a once-in-a-generation 100 freestyle field as we ramp up to the LA 2028 Olympics. And Kyle's bond with each competitor is intimate, respectful, and fiercely competitive the moment they hit the water.

Sometimes health advice can feel overwhelming, with new warnings about what's “bad” for us showing up every day. The truth is, balance matters more than fear. Enjoying things like coffee, chocolate, or a glass of wine in moderation isn't the end of the world it's part of living fully.Real health comes from keeping things simple: eat more natural foods, move your body, get enough sleep, and manage stress. You don't have to give up everything you enjoy to be healthy. Take a breath, find balance, and focus on what really makes life better.Highlights of the Podcast00:05 - Fear-driven health advice01:40 - Balance and perspective04:14 - Questioning medical advice06:54 - Lifestyle choices that matter08:23 - Processed oils and alcohol09:42 - Start with the basics12:17 - Final reminder: Take a breath

The air around us often carries more than we realize dust, pollutants, and other particles that don't just stay in the atmosphere. They can settle into our food, water, and living spaces, quietly adding to our daily toxic load. Knowing how to reduce exposure and keep the environment cleaner makes a big difference for overall health.A good first step is improving indoor air quality and cutting down mold or allergens. From there, supporting the body with proper nutrition, hydration, and rest helps it do the job it was designed to do detox naturally. Even simple habits like sweating, staying hydrated, and keeping electrolytes balanced go a long way in helping the body stay resilient.Highlights of the Podcast00:00 - Airborne toxins and weather modification01:20 - First step: stop poisoning yourself02:52 - Supporting detox organs04:09 - Detox pathways and nutrients07:00 - Clearing parasites and restoring nutrients08:24 - Water and sweating as detox tools09:55 - Hydration vs. electrolytes11:02 - Signs of airborne toxicity & treatment strategies

Fasting can be a useful way to improve health and manage weight, but it's not the same for everyone. Your body type, metabolism, and hormones all affect how you respond, and knowing whether you're an ectomorph, mesomorph, or endomorph can help prevent problems like muscle loss and low energy.It's important to understand how your body uses fuel, why easing into fat-burning mode matters, and how the right nutrients can support the process. Factors like gender differences, gut health, and hormone balance also play a big role in making fasting safe and effective.Highlights of the Podcast00:03 - Is fasting for everyone?01:32 - Sugar vs. fat as fuel02:57 - Gender differences in fasting05:49 - Nutrient needs during fasting08:07 - Customizing fasting by body type09:14 - Fasting ≠ eating less11:29 - Don't measure success by weight alone13:56 - Start with gut health

Jacinta Allan hits back at claims of a gender-clinic pipeline in schools, Labor taps Deloitte to design a universal childcare model as the PM eyes his political legacy. Plus, Chalmers and Albanese appear split on the timing of major tax reforms.See omnystudio.com/listener for privacy information.

Thursday afternoon means a fresh episode of Real Life was recorded, edited, and is ready to help you wrap up your workweek. On today's podcast, the guys discussed Facebook Marketplace, ice makers, and more.The guys started the Thursday episode of Real Life with a conversation with Chalmers about why he hasn't been on the podcast for the last few weeks. As it turns out, moving the studio from upstairs back to the primary office was a major sticking point for Chalmers because it raised the barrier to entry for him to have a podcast cocktail. Somehow, talking about the studio move led to a conversation about buying an industrial ice maker for your residence. Too much? Good living?Changing gears, the boys spoke about buying and selling items on Facebook Marketplace. While Baggedmilk and Chalmers have never moved any units on Facebook, producer Eli walked the boys through how he's currently selling his car on the platform. Trying to help Eli move his car, the guys started working through the details on his vehicle to see if the fellas can drum up more clicks heading to his car ad. Finally, the guys wrapped up the Thursday episode of Real Life with a story from Wanye about when he and Jay got in a car accident on the QE2 back in the day. Thankfully, the boys were all okay despite the severity of the accident, but the story was jarring to hear for the first time. Chalmers also talked about his weekend at the Pigeon Lake Music Festival, and how it was a wonderful night of nostalgia and music. Hosted on Acast. See acast.com/privacy for more information.

This week the Albanese government announced it would recognise Palestine as a state, a huge foreign policy shift that was greeted with approval by many and criticism by others. Plus, the Reserve Bank assumes a fall in productivity right before the government's productivity summit, and is there tension between the PM and Treasurer?Joining Jacqueline Maley to discuss is chief political correspondent Paul Sakkal.Subscribe to The Age & SMH: https://subscribe.smh.com.au/See omnystudio.com/listener for privacy information.

This week the Albanese government announced it would recognise Palestine as a state, a huge foreign policy shift that was greeted with approval by many and criticism by others. Plus, the Reserve Bank assumes a fall in productivity right before the government's productivity summit, and is there tension between the PM and Treasurer?Joining Jacqueline Maley to discuss is chief political correspondent Paul Sakkal.Subscribe to The Age & SMH: https://subscribe.smh.com.au/See omnystudio.com/listener for privacy information.

Energy and frequencies may influence health in ways we often overlook, from the role of UVB sunlight in producing vitamin D3 to the body's own electromagnetic field. Certain frequencies whether from light, sound, or even the Earth can affect how the body functions, sometimes improving well-being and other times creating stress. Examples like seasonal affective disorder and the benefits of grounding show how these effects can appear in everyday life.Muscle testing is presented as a method to identify nutrient deficiencies, imbalances, or underlying issues, including emotional stress that can disrupt normal function. By linking familiar scientific concepts with holistic practices, it offers a perspective on how frequency-based approaches might be used to support better overall health.Highlights of the Podcast00:05 – Introduction to Energy & Frequency Healing01:32 – Sunlight & Frequency Example03:06 – Frequencies' Impact on Health04:41 – Electromagnetic Fields & Grounding07:09 – Human Electromagnetic Uniqueness08:47 – Muscle Testing as a Diagnostic Tool09:57 – Logical Connection Between UVB & Frequency Healing11:19 – Pharmaceuticals & Frequency Testing13:08 – Practitioner Skill & Interpretation14:35 – Emotional Roots of Physical Issues15:30 – Recommendation

Treasurer Jim Chalmers convenes his productivity summit next week, trying to balance competing proposals to lower or raise taxes. The St Vincent de Paul Society is one of Australia's biggest faith-based welfare agencies and, in its submission to the summit, it asks the treasurer to make ending poverty his top priority. GUEST: MARK GAETANI is the St Vincent de Paul Society's national president.

I dagens avsnitt gästas vi av Lisa Göransson, elsystemforskare på Chalmers. I avsnittet pratar vi främst om en rapport från Lisa och hennes kollegor om tre olika potentiella vägval för Sveriges elsystem — och som syftar till att komplettera den konsekvensanalys som gjordes i förra årets kärnkraftsutredning.  I avsnittet djupdyker vi även i Lisas favoritforskningsfråga: variationshantering i elsystem, inte minst i elsystem med stora mängder förnybar el. Helt enkelt: vad gör vi när vinden inte blåser och solen inte skiner? Rapporten “Tre elsystem som kan möta omställningen av industri- och transportsektorerna” hittar du här. I avsnittet pratar vi om illustrationer om variationshantering från en liknande studie från 2023. De hittar du på sida 21 här.

Tirzepatide and other GLP-1 medications can be helpful for improving metabolism, but they work best when used thoughtfully. Short-term or low-dose use, combined with balanced hormones, good nutrition, and regular exercise, can lead to better body composition and overall health. Relying on these medications alone especially at a young age can create unnecessary risks and overlook the real lifestyle changes needed for lasting results.Instead of focusing only on the number on the scale, the goal should be to build muscle, reduce excess fat, and give the body the nutrients it needs. For older adults with long-term metabolic issues, a personalized plan that includes GLP-1 therapy, supplements, and strength training can make a big difference. Used as part of a healthy routine rather than a quick fix, these medications can be a valuable tool in supporting long-term wellness.Highlights of the Podcast00:00 – Short-Term vs. Long-Term Use01:23 – Lack of Long-Term Data & Risk of Dependence04:02 – Microdosing for Older Adults05:21 – Realistic Recovery for the Metabolically Broken06:34 – Importance of Personalized Dosing09:18 – Younger Adults Should Focus on Lifestyle First11:36 – Long-Term Caution for Younger Users12:58 – Diet and Hormone Interaction14:09 – Foundation Before Medication16:28 – Responsibility in Supporting the Body

Building muscle takes more than just time in the gym — it's about giving your body the right fuel, keeping your hormones in balance, and helping it recover well. Nutrient-rich foods like red meat provide protein, healthy fats, and creatine that support muscle repair and growth. Taking care of your gut and reducing inflammation also makes it easier for your body to absorb and use those nutrients effectively.Everyone's body responds differently, so the right mix of protein, fats, and carbs depends on your body type and goals. Supporting your liver and kidneys, staying consistent with training, and safely challenging your muscles can boost energy production and help your body burn fat more efficiently. With the right balance of nutrition and exercise, building strength becomes much more effective and sustainable.Highlights of the Podcast00:00 – Importance of Red Meat for Muscle Growth01:29 – Absorption Over Calorie Counting02:45 – Reducing Inflammation for Muscle Gains04:21 – Training Approach: Heavy vs. Light Weights05:56 – Diet's Role in Fat Burning & Muscle Building07:26 – ATP and Fuel Source Choice08:57 – Fasting & Ketosis09:57 – Somatotypes & Diet Adjustments12:58 – Hormonal Regulation for Muscle Growth15:03 – Summary: Core Muscle-Building Strategy

Panic attacks, anxiety, and stress are closely linked to both physical and mental health, working together rather than as separate issues. Improving nutrition, supporting detox, and addressing certain genetic factors can help restore balance in the body. Simple steps like staying hydrated, getting enough sleep, and replenishing key nutrients can make a big difference in mood and energy.Just as important is learning to shift focus away from constant stress and toward the positive parts of life. Reframing challenges, practicing gratitude, and looking for opportunities in difficult situations can help break the cycle of fear, guilt, and sadness. When physical health and mindset are improved together, it creates a stronger foundation for long-term calm and resilience.Highlights of the Podcast00:04 – Mind-Body Connection in Anxiety and Panic Attacks01:37 – Genetic Factors: COMT Enzyme Function02:59 – Detoxification and Kidney Health04:20 – Nutrient Deficiencies and Mental Health05:45 – Understanding Stress07:11 – Shifting Focus to the Positive08:39 – Therapy Approaches: Adler vs. Freudian11:20 – Letting Go of the Uncontrollable13:40 – The Two-Part Solution for Stress and Anxiety15:06 – Why This Isn't Taught in Schools

Practical health and fitness tips range from clearing up the facts about keto to understanding why nutrient quality matters more than counting calories. There's insight on how different diets can affect hormones, brain health, and overall well-being, along with ways to make nutrition fit your lifestyle.Advice also includes smarter training, the benefits of single-leg and single-arm exercises, and safe, realistic approaches to fasting. With guidance on supplements, exercise alternatives, and building lasting habits, this offers a clear path to feeling better, moving better, and staying healthy long term.Highlights of the Podcast00:03 – Addressing Keto and “Fad Diet” Misconceptions01:39 – Benefits of the Keto Diet03:56 – Bench Press vs. Alternative Exercises06:20 – Preventing Injuries and Long-Term Joint Health07:29 – Fasting Insights09:05 – Supporting Metabolic Function During Fasting12:00 – Supplement Recommendations12:47 – Comprehensive Health Programs

Want to feel better now and stay active later in life? Here's a down-to-earth look at how to improve your health without overcomplicating things. From checking your hormones to eating more natural foods and supporting your gut, it's about making smart changes that still fit your lifestyle.You don't have to do everything at once. Small steps can lead to big improvements over time. If you're looking for a way to feel stronger, have more energy, and take better care of yourself, this is a solid place to start.Highlights of the Podcast00:01 – Health Philosophy01:34 – Balancing Health and Lifestyle03:48 – Start Small: Small Improvements Count04:13 – Step 1: Optimize Hormones04:47 – Step 2: Clean Up Your Diet06:27 – Step 3: Clean the Gut07:36 – Step 4: Exercise Comes Last08:35 – Maintenance & Personalization10:01 – Your Decisions Today Shape Tomorrow

Helpful tips for supporting both mom and baby's health before, during, and after pregnancy. Focus on real, nutrient-rich food, proper hydration, rest, and the right supplements to keep both strong and healthy throughout the journey.Emotional well-being matters just as much. Simple things like skin-to-skin time, light movement, and support from family can make a big difference, especially during postpartum. Taking care of mom is one of the best ways to care for baby too.Highlights of the Podcast00:01 – Debunking the “Perfect Baby” Myth00:30 – Avoid Processed Foods During Pregnancy01:34 – Importance of Saturated Fats02:25 – Nutritional Support During Pregnancy04:22 – Postpartum Recovery: Minerals and Supplements06:01 – Vitamin D3 and Breastfeeding07:00 – Pre-Pregnancy Detox is Critical08:30 – The Power of Skin-to-Skin Contact09:44 – Family Support is Essential11:23 – Supplement Recommendations12:52 – Psychological Health is the Missing Link14:31 – Emotional State Affects Baby16:09 – Harmonizing Emotional Energy17:35 – The Best Investment is Mom's Health

The episode title is completely ridiculous. Thanks, ChatGPT 4.1. Also it thinks Jack is me. I'm not here to change that. Any of you people seen us in the same room? Yeah, I thought so.

If you've been cutting calories but still not seeing results, there might be more going on beneath the surface. This talk breaks down how things like hormones, insulin resistance, and processed foods can throw off your body's ability to burn fat. It also explains why holding on to muscle is so important not just for strength, but for keeping your metabolism working the way it should.You'll get some simple, realistic tips to help shift your body back into fat-burning mode. From cutting back on sugar to eating more real food and considering fasting, it's all about finding what works with your body not against it.Highlights of the Podcast00:00 – Processed Foods and Chemical Triggers01:47 – Chronic Inflammation and Insulin Resistance03:20 – Gluconeogenesis and Muscle Loss04:35 – Dangers of Weight Loss Without Muscle Preservation05:55 – Muscle Mass is Critical for Fat Burning07:25 – The Chemistry of Fat Loss08:37 – Hormone Optimization is Foundational10:13 – Processed Foods Destroy Gut Health11:49 – Where to Start12:58 – Fiber's Dual Role13:45 – Proper GLP-1 Use14:40 – Redesigning Foods

Bruce Chalmers a marriage counselor and therapist who is the author of a new book called, "Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again" and in this conversation we are exploring relationships, marriage, intimacy, the tension of emotions within romance and like usual when therapists come on this show, I spent an hour doing therapy for my own issues. I am being vulnerable in public so you don't have to! In any case, join us in this conversation as we explore relationships and intimacy.

Thursday afternoon means a fresh episode of Real Life was recorded, edited, and is ready to help you wrap up your workweek. On today's podcast, the guys discussed Tyler's wedding, hall passes, social media algorithms, and more.The guys started the Thursday episode of Real Life with a look at Tyler's wedding that's happening this weekend, and how this will be the last show he does for another two weeks. As you'll hear, despite his wedding being in only two days, Tyler still has plenty of things to do before the big day. That led to a discussion about the scratch tickets Tyler will be giving out to all attendees, and how Baggedmilk claims he wouldn't give the couple a cut if he wins big.Changing gears, Chalmers wanted to talk about Tyler's hole-in-one challenge. Chalmers has been playing a ton of golf lately, and he's very concerned about Yaremchuk's ability to achieve his goal based on an exhaustive list of variables. From the weather to fatigue to frustration, there is a list of items that need to be checked off if he has any chance of draining one. Somehow, talking about golf led to a discussion about social media algorithms not making any sense. Even when you don't think you're interested in things, sometimes the timeline serves up some wild stuff that locks you in. Finally, the guys wrapped up the Thursday episode of Real Life with a discussion about K-Days and how Chalmers was concerned about sending his kids on their own, given some of the mayhem you see on social media. Thankfully, the boys had a great time and an uneventful day, but having social media often showing the worst of us leads to these difficult decisions. SHOUTOUT TO OUR SPONSORS!!

True Crime Tuesday presents:  Speaking Truth To Evil: The Myths & Facts Surrounding Today's Serial Killers with Investigator/Author, Phil Chalmers!  American profiler Phil Chalmers destroys the myths of today's serial killers and offers a new look, updating the research done by the early FBI Profilers in the 1970s. Most of what people believe about serial killers today are myths and are no longer true, including "Most serial killers are white," "Most serial killers kill women," and "Serial killers like to kill up close and personal." Discover who serial killers are today, and why they kill multiple victims Hear about the most shocking cases Phil has studied, and the scariest killers he has encountered Learn the difference between signatures and modus operandi, which drive the serial killer to kill over and over Learn about cases you have never heard about as Phil shares the longest list of black serial killers ever published, over 1000 cases Find out if the serial killer predator van is real or an urban legend Get your copy of "Speaking Truth to Evil" here:  https://wildbluepress.com/speaking-truth-to-evil-true-crime-phil-chalmers/ PLUS: DUMB  CRIMES AND STUPID CRIMINALS WITH TRAVIS THORPE! Sign up to go with Dacre Stoker and Mysterious Universe Tours to Romania here:  https://mysteriousadventurestours.com/tour-item/draculas-haunted-halloween-romania-tour/ Want to attend JUST Dracula's Vampire Ball at Bran Castle? Click this link to find out how: https://mysteriousadventurestours.com/tour-item/draculas-vampire-ball-at-bran-castle-a-private-halloween-experience/ Make sure you update your Darkness Radio Apple Apps! and subscribe to the Darkness Radio You Tube page:  https://www.youtube.com/@DRTimDennis There are VERY FEW tickets remaining for the Pawtographs For Pooches event at the Palmer House Hotel in Sauk Centre. MN..  Get your Tickets NOW and help us raise money for the Tri-County Humane Society of St. Cloud!  Get your Tix HERE:  http://pawtographsforpooches.com/ #crime #truecrime #truecrimepodcasts #truecrimetuesday #philchalmers #speakingtruthtoevil #themythsandfactssurroundingtodaysserialkillers #wildbluepress #americasserialkillers #charlesmanson #davidberkowitz #FBI #dennisrader #jonbenetramsey #colorado #BTKkiller #serialkillers # #matthewmacon #seansellers #smileyfacekiler #chillywilly   #RICO #dumbcrimesstupidcriminals #TimDennis #jessicafreeburg #paranormalauthor #floridaman #drugcrimes #foodcrimes #stupidcrimes #funnycrimes #sexcrimes #dumbcrimes

True Crime Tuesday presents:  Speaking Truth To Evil: The Myths & Facts Surrounding Today's Serial Killers with Investigator/Author, Phil Chalmers!  American profiler Phil Chalmers destroys the myths of today's serial killers and offers a new look, updating the research done by the early FBI Profilers in the 1970s. Most of what people believe about serial killers today are myths and are no longer true, including "Most serial killers are white," "Most serial killers kill women," and "Serial killers like to kill up close and personal." Discover who serial killers are today, and why they kill multiple victims Hear about the most shocking cases Phil has studied, and the scariest killers he has encountered Learn the difference between signatures and modus operandi, which drive the serial killer to kill over and over Learn about cases you have never heard about as Phil shares the longest list of black serial killers ever published, over 1000 cases Find out if the serial killer predator van is real or an urban legend Get your copy of "Speaking Truth to Evil" here:  https://wildbluepress.com/speaking-truth-to-evil-true-crime-phil-chalmers/ PLUS: DUMB  CRIMES AND STUPID CRIMINALS WITH TRAVIS THORPE! Sign up to go with Dacre Stoker and Mysterious Universe Tours to Romania here:  https://mysteriousadventurestours.com/tour-item/draculas-haunted-halloween-romania-tour/ Want to attend JUST Dracula's Vampire Ball at Bran Castle? Click this link to find out how: https://mysteriousadventurestours.com/tour-item/draculas-vampire-ball-at-bran-castle-a-private-halloween-experience/ Make sure you update your Darkness Radio Apple Apps! and subscribe to the Darkness Radio You Tube page:  https://www.youtube.com/@DRTimDennis There are VERY FEW tickets remaining for the Pawtographs For Pooches event at the Palmer House Hotel in Sauk Centre. MN..  Get your Tickets NOW and help us raise money for the Tri-County Humane Society of St. Cloud!  Get your Tix HERE:  http://pawtographsforpooches.com/ #crime #truecrime #truecrimepodcasts #truecrimetuesday #philchalmers #speakingtruthtoevil #themythsandfactssurroundingtodaysserialkillers #wildbluepress #americasserialkillers #charlesmanson #davidberkowitz #FBI #dennisrader #jonbenetramsey #colorado #BTKkiller #serialkillers # #matthewmacon #seansellers #smileyfacekiler #chillywilly   #RICO #dumbcrimesstupidcriminals #TimDennis #jessicafreeburg #paranormalauthor #floridaman #drugcrimes #foodcrimes #stupidcrimes #funnycrimes #sexcrimes #dumbcrimes

Get ready for a deep dive today.   I have a very tight circle of friends and only a few have been to my house.    Been around my children.    My wife.    There are only so many people's company I can enjoy, and today's guest is one of them.    Dr. Chalmers and I have been friends for close to 10 years and he's one of my doctors.    His wholistic approach to life and medicine have put him in the top 1% of private practices in the world.    People from the middle east fly to see him because of his practices and the way he treats the human condition.    He's not a part of the traditional medical community.    He's an outlier amongst human beings.    A great husband.    A great father.    And someone who will never sugarcoat the truth about the world, life, and the health of humanity.    Today, you're going to meet a magnificent person and we're talking about EVERYTHING!    Things that will make you question.    Think.    Consider other possiblities of what's truly important in this life and how to live as long as possible.    Tune in and turn it up!    About the THC Podcast    Nothing is off-limits in these weekly episodes of the Hardcore Closer Podcast with Ryan Stewman.  Politics, Finance, Religion, Tin-foil hat theories, and interdimensional space aliens.  Ryan Stewman takes a very factual approach to simplifying the most complex things we are experiencing in real time in this timeline.  Leave your feelings at the door and buckle up for a fresh perspective with no fluff, and just the hardcore stuff that reality is made of. Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/  and learn how you can finally partner with someone helping you grow, scale, and have the most successful business without the complexities of sharing equity in your company https://closercap.com/   Rise Above

Monday afternoon means a fresh episode of Real Life was recorded, edited, and is ready to help you kick off your workweek. On today's podcast, the guys discussed Happy Gilmore 2 coming out this week, Chalmers' favourite podcasts, new hip hop, and anything else that came about.The guys kicked off the Monday podcast with yet another discussion about the CEO who got busted at the Coldplay concert, and how the Internet just won't let the story die. Speaking of not letting things die, the guys then shifted the conversation to Happy Gilmore 2. With the movie slated to hit Netflix this week, the guys wondered how good this movie will be, or if Adam Sandler would have been better off leaving Happy Gilmore alone.Changing gears, Chalmers wanted to talk about podcasts. After finding a Lonely Island podcast where they discuss their best digital shorts of all time, the guys wondered how long it will be before the sporting world follows suit. The point being that there is a real void in the sports space, and the opportunity to create this kind of evergreen content could be huge for whoever can pull it off. Could this be a task for the Nation to handle? Likely yes.Getting back to the Coldplay cheating scandal, the guys spoke about the memes surrounding the incident and how they've turned from being very fun to common pop culture in a snap. After having a night of ridiculous jokes hitting the Internet, it didn't take long for the mainstream to jump on board with including the Coldplay moment in their marketing. Put another, the jokes went from being funny to too cute in a real hurry.Finally, the guys wrapped up the Monday episode of Real Life with a discussion about Tyler's hole-in-one challenge after he went out to Cattail Crossing to get a look at what he's up against. From pin location to which club he should use, the boys walked through the details of the challenge as a means of trying to help Tyler complete the challenge. Hosted on Acast. See acast.com/privacy for more information.

Phil Chalmers - SPEAKING TRUTH TO EVIL: The Myths and Facts Surrounding Today's Serial KillersDo you think you know today's serial killers? Have you ever wondered why they do the things they do? Phil Chalmers, the man who talks to serial killers, brings you the latest research on today's American serial killers.American profiler Phil Chalmers destroys the myths of today's serial killers and offers a new look, updating the research done by the early FBI Profilers in the 1970s. Most of what people believe about serial killers today are myths and are no longer true, including "Most serial killers are white," "Most serial killers kill women," and "Serial killers like to kill up close and personal."Discover who serial killers are today, and why they kill multiple victimsHear about the most shocking cases Phil has studied, and the scariest killers he has encounteredLearn the difference between signatures and modus operandi, which drive the serial killer to kill over and overLearn about cases you have never heard about as Phil shares the longest list of black serial killers ever published, over 1000 casesFind out if the serial killer predator van is real or an urban legendhttps://amzn.to/4lYPuX5Become a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

Thursday afternoon means a fresh episode of Real Life was recorded, edited, and is ready to help you wrap up your workweek. On today's podcast, the guys discussed Tyler's wedding booze budget, backpacking in parts unknown, flavoured Oreos, and more.The guys kicked off the Thursday episode of Real Life with a discussion about how much Tyler is spending on wedding booze, and what the approach will be for doling out drinks without being wasteful. Somehow, talking about Tyler's wedding led Wanye and Baggedmilk down the rabbit hole of bopping around Thailand and how alcohol is basically free compared to the prices we're used to paying.Changing gears, the guys looked at the viral Coldplay moment that took over the Internet this week, and how cheating on your missus in a public forum like that isn't the brightest idea. Seeing as the video of the couple's forbidden caress is all over the web, the guys came up with some ideas on how you can spend time with your mistress without getting caught. Of course, all of these tips and advice were just for show and the boys on the Real Life Podcast would never encourage such behaviour.Finally, the guys wrapped up the Monday episode of Real Life with a look ahead at the Oilersnation Open, and how the bidding has opened to play with Jay and Chalmers or Tyler and Pat Puff. While Tyler admitted that Jay and Chalmers are better golfers, the guys wondered what kind of cheating would be necessary for the boys to avenge last year's loss. Either way, the ONO is almost sold out once again, and waiting around to enter a team will burn you for real. SHOUTOUT TO OUR SPONSORS!!

Albanese backs One China policy while pushing back on Beijing’s Taiwan spin, CBA urges income tax cuts and GST hike in pitch to Chalmers. Plus, productivity takes a hit as government and NDIS jobs boom weigh down the economy.See omnystudio.com/listener for privacy information.

⁠Welcome to Crawlspace. In this new episode, Tim Pilleri and Lance Reenstierna speak with author and serial killer profiler Phil Chalmers about his new book, Speaking Truth to Evil, and much more. Check out Phil's site: https://www.philchalmers.com/. Get Phil's book: https://wildbluepress.com/speaking-truth-to-evil-true-crime-phil-chalmers/. Amazon: https://www.amazon.com/Speaking-Truth-Evil-Surrounding-Killers-ebook/dp/B0F8P17TDG. Follow Phil on IG: https://www.instagram.com/philchalmersprofiler. Listen to Where the Bodies Are Buried: https://open.spotify.com/show/3eR5sJD1F9DfZcI59Tuyxz. https://podcasts.apple.com/in/podcast/where-the-bodies-are-buried/id1678641392. *This episode is brought to you by Mood, the online cannabis company that's revolutionizing how we deal with life's challenges – from sleepless nights to stress-filled days. You can get 20% off your first order at https://mood.com/ with promo code Crawlspace.* We are going to CrimeCon in Denver CO. Sept. 5th - 7th! For 10% off your standard pass, use code "crawlspace" at checkout. Go to ⁠⁠⁠⁠⁠⁠⁠https://www.crimecon.com/CC25. Follow Crawlspace: IG:⁠⁠⁠ https://www.instagram.com/Crawlspacepodcast⁠⁠⁠. TT:⁠⁠⁠ https://www.tiktok.com/@crawlspacepodcast⁠⁠⁠. FB:⁠⁠⁠ https://www.facebook.com/Crawlspacepodcast⁠⁠⁠. X:⁠⁠⁠ https://twitter.com/crawlspacepod.⁠⁠⁠ Spotify:⁠⁠⁠ https://open.spotify.com/show/7iSnqnCf27NODdz0pJ1GvJ⁠⁠⁠. Youtube:⁠⁠⁠ https://www.youtube.com/crawlspace⁠⁠⁠. Apple:⁠⁠⁠ https://podcasts.apple.com/us/podcast/crawlspace-true-crime-mysteries/id1187326340⁠⁠⁠. Follow Missing: IG: ⁠⁠https://www.instagram.com/MissingCSM⁠⁠. TT:⁠⁠ https://www.tiktok.com/@missingcsm⁠⁠. FB:⁠⁠ https://www.facebook.com/MissingCSM⁠⁠. X:⁠⁠ https://twitter.com/MissingCSM⁠⁠. Spotify:⁠⁠ https://open.spotify.com/show/0yRXkJrZC85otfT7oXMcri⁠⁠. Youtube:⁠⁠ https://www.youtube.com/missingcsm⁠⁠. Apple:⁠⁠ https://podcasts.apple.com/us/podcast/missing/id1006974447⁠⁠. Check out our entire network at⁠⁠ http://crawlspace-media.com/⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices