Podcasts about Chalmers

Feeling stuck, drained, or like you're just going through the motions? Burnout can sneak up on anyone especially when your work no longer aligns with your purpose. This episode breaks down the real causes of burnout, how to recognize it, and why it often signals personal growth rather than failure.You'll hear relatable examples of burnout in everyday life, why pushing through isn't always the answer, and how to reset by making intentional career or life adjustments. Whether you're hitting a wall or just curious about staying aligned with your goals, this quick episode offers insight and clarity.Highlights of the Podcast00:01 - What Causes Burnout00:44 - Symptoms of Burnout01:43 - Common Scenarios03:00 - Emotional Impact04:20 - Why Career Breakthroughs Help06:22 - Ignoring Burnout Makes It Worse07:50 - You Change, Your Job Might Not09:14 - Solutions & Adjustments10:51 - Growth Is Natural

Polycystic Ovary Syndrome (PCOS) and endometriosis are two of the most common but often misunderstood health conditions affecting women. While both can lead to chronic pain, hormonal imbalances, and fertility issues, they have distinct causes, symptoms, and treatment paths. Understanding the difference between them is crucial for timely diagnosis and effective care.Explore the unique characteristics of each condition, highlighting the importance of personalized treatment and proactive health management. Learn how lifestyle changes, hormone therapies, and medical interventions can make a real difference for those living with PCOS or endometriosis.Highlights of the Podcast00:00 - Understanding PCOS and Endometriosis01:40 - Common Symptoms and Overlapping Issues03:25 - Causes and Risk Factors05:10 - Diagnosis Challenges06:45 - Treatments and Management Options08:20 - Lifestyle Adjustments for Relief10:00 - Impact on Fertility and Emotional Well-being12:00 - Advocacy and Support

Thursday afternoon means a fresh episode of Real Life was recorded, edited, and ready to help you through the rest of your work week. On today's podcast, the guys discussed Tyler's childhood footwear, Wanye's broken toilet, and previewed the Oilers vs. Kings series which is set to kick off on Monday.The guys kicked off the Thursday episode of Real Life with a conversation about the Mega Stream that Tyler and Liam will be doing on Monday in anticipation of Game 1 against the Kings. As you'll hear, the boys have some fun stuff planned to fill up an eight-hour stream, and you'll want to subscribe to the Oilersnation YouTube page to ensure you're involved in the hijinks.Changing gears, Chalmers discussed his driving fear of going underneath overpasses with trains on them. Although there has never been a situation involving a train accident of any kind, he still feels anxious anytime he drives under a train. That story led Tyler to talk about his hatred of stairs and how he wore clogs with bells on them as a kid. Despite his story not making sense, the boys had a healthy chuckle to hear about the oddness of his childhood footwear.Next up on the docket was a story about Chalmers running over to Wanye's house this morning to fix his running toilet. If you remember, Chalmers had a situation in one of his rentals where a running toilet resulted in a $3800 water bill, so the trauma from that story still lives rent-free in his mind. As you'll hear, Wanye Manor is as much a place to hold inventory for his projects as it is a place for him to live, in addition to having a broken toilet that is basically unfixable.Finally, the boys wrapped up the Thursday episode of Real Life with a discussion about the Oilers' playoff run that will kick off Monday. Starting with the schedule, the guys wondered what would have to happen in the world for the Oilers to play earlier than 8PM so that the rest of the league can watch what is turning out to be the best rivalry in hockey.

13.04.2025 - Chris Chalmers - The Cross part 3 by St Albans Baptist Church

Discover how your emotions and physical health are more connected than you think. Explore how stress, trauma, and even your daily mood can directly influence your metabolism, immune system, and long-term well-being. From childhood experiences to everyday anxiety, your emotional state can quietly shape your body's response to the world.Dive into the importance of emotional health before and during pregnancy, the hidden impact of mental toxins like social media and negativity, and how your body stores unresolved trauma. Mental wellness isn't just about feeling better it's about living longer and healthier.Highlights of the Podcast00:05 - Emotions and metabolism are connected03:54 - Emotional state impacts physical health05:46 - Childhood trauma influences long-term health07:20 - Mental health work is essential, especially before pregnancy12:07 - Control what you mentally consume

Former PGA Tour player and current Champions Tour player Greg Chalmers. We chat about his successful journey in developing clubhead speed and the program he used. We also chat all things putting. I am always curious what world-class putters feel and work on in their own putting stroke. There is a lot to gain in this conversation! More info on Greg's program in the link below. I will also have a video on putting tempo coming in the Patreon. https://www.trainpmt.com/greg/?fbclid=PAZXh0bgNhZW0CMTEAAafhRVNX4tJJ8dOhWxUTMQOAdkRQWHLUmF7MsM67QKyXPCRk1isXcJsPuNr52Q_aem_QYLl-ZybergihNV_xVEbcA www.Patreon.com/kelvinkelley 

Juniornyheterna SPECIAL om Robotar. Vad är en robot? Ser de ut som i film och hur hjälper de oss i vår vardag? Lyssna på alla avsnitt i Sveriges Radio Play. Programledare, producent och reporter: Gustav Stjernkvist.Medverkande: Ilaria Torre, Dr, och Georgios Diapoulis, Dr, Computer Science and Engineering, Chalmers.Med ljud från: myinstants.com.

Curious about how keto really works or if it can actually help with things like dementia or diabetes? Get a clear breakdown of what a true medical keto diet looks like and why most people are doing it wrong. Learn how diet impacts your brain, metabolism, and long-term health in ways you might not expect.It also dives into why early testing is critical, even if you feel fine, and how small changes now can prevent major health issues later. Whether you're looking to improve your energy, lose weight, or just avoid future health risks, this is a smart, practical listen that connects the dots between food and function.Highlights of the Podcast00:04 - Why You Might Need a Health Coach02:20 - What Real Keto Looks Like04:55 - Keto and Dementia08:59 - Catch Diabetes Early11:39 - Why You Should Act Now15:00 - A Word of Caution

In this episode, we explore the deeply rooted and culturally rich world of First Nations healthcare in Australia with Dr Sarah Chalmers; Rural Generalist, former President of the Australian College of Remote and Rural Medicine (ACRRM), and President-Elect of the Rural Doctors Association of Australia.With over 15 years of experience working in East Arnhem Land and North Queensland, Sarah shares a powerful and personal insight into what it truly means to deliver care in remote First Nations communities, where connection to land, kinship, and culture profoundly shape every aspect of medicine.Together, we unpack the realities of working in low-resource environments, navigating environmental extremes, and building trust within culturally diverse and remote communities. Sarah speaks candidly about the ongoing impact of racism, the importance of cultural competence, and the role of traditional healing in creating meaningful, community-led healthcare.This conversation goes beyond clinical care to explore what it means to listen deeply, communicate with cultural humility, and show up for patients in ways that respect and honour their lived experience. It's an emotional, honest, and essential discussion for anyone working in (or curious about) remote and rural medicine.This episode is part of our ACRRM series, spotlighting rural and remote healthcare professionals making a difference at the very edges of medicine.ACRRM acknowledges Aboriginal and Torres Strait Islander peoples as the custodians of the lands and waters where our members and staff work and live across Australia. We pay respect to their elders, lores, customs and dreaming. We recognise these lands and waters have always been a place of teaching, learning, and healing.⁠Learn more about ACRRM here.#RemoteMedicine #RuralHealthcare #FirstNationsHealth #CulturalCompetence #RuralMedicineAustralia #IndigenousHealth #CommunityLedCare #HealthcareAccess #CulturalHumility #ACRRM #MedicalPodcast #WEMPodcast #AustralianHealthcare

Discover the often-overlooked importance of pelvic floor health and how it plays a crucial role in pregnancy, childbirth, and postpartum recovery. Learn the benefits of strengthening the pelvic floor through simple exercises like Kegels, squats, and bridges enhancing core function, reducing discomfort, and improving overall physical wellness for women before, during, and after pregnancy.Also covered are ways full-body movement supports better lymphatic flow, reduces swelling, and helps prevent postpartum challenges. Involving partners in the recovery journey can lead to healthier moms and stronger family dynamics. Whether you're planning for a baby or already a parent, this conversation offers practical insights for building strength and long-term well-being.Highlights of the Podcast00:01 - Core Strength & Pelvic Floor Basics00:54 - Kegels & Easy At-Home Exercises02:08 - Squats & Full-Range Movements04:30 - Relaxin & Joint Stability06:40 - Bridge, Cat-Cow & Vinyasa Yoga08:42 - Postpartum Depression & Movement09:45 - Dad's Role: Supporting Mom11:30 - Mom's Mental Health & Reframing12:50 - Long-Term View: Building Strong Families

Taking care of our health is something we should all prioritize, but it's easy to get overwhelmed with all the different advice out there. The key is making small, manageable changes that fit into our everyday lives. Simple things like adjusting your diet, getting a bit more sleep, or finding ways to move more can really add up over time. It's not about aiming for perfection but making gradual improvements that can lead to lasting benefits.Starting with one small change is often the best way to go. Whether it's cutting back on processed foods or setting aside a few minutes each day to relax, those little steps can help you build healthier habits that stick. The goal is to find what works for you and take it one step at a time, building up a routine that makes you feel good inside and out.Highlights of the Podcast00:04 - Importance of rethinking health01:31 - Integrating health into daily life03:04 - Taking action04:48 - SMART goals06:19 - Sleep and routines09:25 - Diet adjustments11:09 - Identifying obstacles12:41 - Getting professional help14:06 - The importance of personal responsibility

06.04.2025 - Chris Chalmers - The Cross part 2 by St Albans Baptist Church

One of the biggest health issues in America often starts earlier than we think with maternal health. Things like poor diet, high stress, lack of sleep, and exposure to toxins can have lasting effects not just on women, but on their future children too. More and more, we're seeing links between a mother's health before and during pregnancy and rising issues like anxiety, ADHD, and postpartum depression.To make a real difference, we need to focus on supporting women well before they get pregnant. That means helping them build healthy habits around food, sleep, stress, and emotional well-being. Taking care of moms early on can lead to better outcomes for families and set the stage for healthier generations ahead.Highlights of the Podcast00:04 – Introduction & The Root Cause01:35 – Who's Having Babies?03:34 – Scientific Examples: Diet & Toxic Exposure05:05 – Prepping the Body for Pregnancy06:32 – Breastfeeding & Nutrient Quality08:01 – Mental Health and Emotional Wellness09:44 – Sleep Apnea & Pelvic Floor Health11:11 – Chiropractic Care During Pregnancy12:37 – Why the System Ignores This13:47 – Final Thoughts: The Real Fix

Thursday afternoon means a fresh episode of Real Life was recorded, edited, and ready to help you through the rest of your work week. On today's podcast, the guys discussed the #NationVacation to Vegas, Alex Ovechkin's goal chase, and much more.The guys started the Thursday episode of Real Life with a recap of the #NationVacation to Las Vegas and how it was a magical few days for the crew on Fremont Street. Starting with the way the boys cleaned up at the craps table, Baggedmilk updated Chalmers on how much money everyone made and how the trio can't seem to lose when they play together.From there, the guys started a semantic argument about the Ovechkin goal record chase and how the goals/game should be factored in once the record is tied. As you'll hear, most of the boys don't care much about those kinds of things, but that didn't stop Jay and Tyler from getting into it anyway.The guys started to wrap up the Thursday episode of Real Life with some Oilers talk about the injuries they're still battling and whether players like Connor McDavid and Stuart Skinner will be back before the playoffs. Given how tight the race is between the Oilers and the Kings, finding ways to win these last eight games has to be the focus. Finally, the Thursday episode of Real Life wound down with some baseball talk about the Jays and the new torpedo bats that seem to be taking the MLB by storm. Tyler and Chalmers then discussed some golf stories that have propped up lately, and we also gave Chalmers Jakey Baby's feedback that he's not a real golf fan. As always, the Thursday episode of Real Life was as random as it was enjoyable.

Så klär du dig dopamin-smart! Färgernas dolda betydelse! Dessutom: Forskning om hyrkläder, Frida Lind på Chalmers ger oss en uppdatering. Hosted on Acast. See acast.com/privacy for more information.

Dive into the crucial topic of spike protein detox and why it's essential for everyone regardless of vaccination status. Learn how specific compounds like nicotine and quinine can help remove harmful proteins from the body, along with the importance of parasitic detox and eliminating processed foods. Insights into how modern diets are filled with toxins shed light on the real factors behind inflammation, metabolic dysfunction, and weight gain.Explore the hidden dangers of the food industry, where additives are designed for addiction rather than nutrition. From the role of cholesterol in hormone production to the connection between metabolic health and mental well-being, this conversation breaks down the science behind what's making people sick. Tune in for actionable steps to clean up your diet, optimize your health, and take control of your wellness journey.Highlights of the Podcast00:05 – Podcast with Dr. Ardis Announcement00:30 – Spike Protein Detox & Nicotine's Role01:35 – Importance of Detox & Processed Foods03:11 – Food Industry & Addictive Chemicals04:43 – Why Detox & Diet Changes Matter06:19 – Artificial Ingredients & Supplements08:14 – Metabolic Health & Mental Disorders09:57 – Cholesterol, Fats & Heart Health11:40 – Making Healthier Choices13:00 – Podcast Release & FDA Discussion

Struggling with epilepsy, TBI, dementia, or depression? Understanding brain function is key to effective treatment. Explore how metabolic health, oxygen levels, and sleep quality impact neurological conditions. Discover why traditional sleep studies might not be enough and how diet especially the ketogenic approach can play a crucial role in brain recovery.Beyond medication, real healing requires the right nutrients, hormonal balance, and lifestyle changes. Learn how regeneration, diet, and active participation can transform brain health. No quick fixes—just science-backed strategies to take control of your well-being. Tune in for actionable insights and a smarter approach to brain health.Highlights of the Podcast00:04 - Brain Function & Disorders01:44 – Epilepsy & Oxygen Levels03:30 – Types of Sleep Apnea05:15 - Diet & Brain Health07:18 - Key Nutrients & Regeneration12:37 - Lifestyle & Compliance13:39 - Final Thoughts

Discover how movement, diet, and metabolic health play a crucial role in brain function and overall well-being. Learn the importance of restoring metabolism before engaging in brain-boosting activities, the connection between chiropractic care and neurodevelopment, and how simple exercises like cross crawls can enhance cognitive performance. Explore how physical movement impacts emotional health and why diet and hormone balance are key to brain recovery.Dive into the benefits of keto for brain function, the link between dementia and glucose metabolism, and the surprising connection between sleep apnea and cognitive decline. Whether you're looking to improve mental clarity, prevent neurodegenerative diseases, or optimize brain health, this conversation is packed with essential insights you won't want to miss.Highlights of the Podcast00:03 - Preface: When to Start Exercise for Brain Health01:50 - Chiropractic and Brain Health03:47 - Cross Crawl Exercises05:35 - Movement and Brain Function07:06 - Diet and Brain Recovery08:46 - Keto and Brain Health10:34 - Western Medicine & Chronic Disease12:24 - Dementia and Glucose Metabolism14:02 - Sleep Apnea and Brain Health

What is the relationship between our cognition and our bodies in the natural environment? How do we reconcile the presence of mind in life without splitting them into a dualism? What are the similarities between cognitive science and the buddhist view of the mind? How can we resist the bifurcation of nature into subjective and objective?In this episode we have the important topic of embodied cognition to raise our awareness about, that is the importance of our biologically lived experience to our perspective of world. So we get into the biologist and neuroscientist Francisco Varela's concept of Autopoiesis, literally ‘self creation' from the Greek, which describes the extraordinary tenacity of self-organising living systems to create and sustain themselves; we discuss the meeting point of buddhism, meditation, asian philosophy and modern cognitive science which may have become overstated in recent decades; and we get into the deep continuity between body and mind, and the importance of the artificial separation of the objective and subjective in the history of science, that has led us to the dominant position of reductionist materialism.To face these diverse topics, we have as our guest the hugely influential philosopher, cognitive scientist and Asian philosophy scholar Evan Thompson. Evan is Professor of Philosophy at the University of British Columbia in Vancouver and an Associate Member of the Department of Asian Studies and the Department of Psychology (Cognitive Science Group). He is also a Fellow of the Royal Society of Canada. He is the author of many books, collected works, and papers, including “The Embodied Mind: Cognitive Science and Human Experience”, “Mind in Life”, “Why I'm not a buddhist” and “The Blind Spot, why science cannot ignore human experience”.What we discuss:00:00 Intro.06:30 Francisco Varela and the “Embodied Mind” book.11:00 Embodied experience, embedded in the environment.13:15 Chalmers and Clarke: Extended mind.15:30 Autopoiesis - Self-creation. Maturana.21.25 Autonomy and enactive self-organising systems.24:30 Neither Inside out, nor outside in, rather relational.26:00 The Enactive relationship between organism and environment.29:00 Mind is a distributed systemic process in connection with the environment.34:00 Neurophenomenology - you need an investigation from within.38:40 Mind in life & Deep Continuity.40.00 Sense making and cognition are proto-mind.41:30 Whitehead and the bifurcation of nature into subjective and objective.44:45 Bottom up/ parts VS top down/ wholes.47:00 Reductionism: the surreptitious substitution.53:45 Buddhism & The Mind and Life Institute.01:03:30 Buddhist exceptionalism.01:05:00 Neuroscience & Buddhism on self.01:09:45 The commercialisation of meditation - spiritual narcissism.01:12:15 The benefits of mindfulness to treat mental heath.01:13:30 De-individualisation of spiritual practices - social practice for social problems.01:15:45 Ritualisation of practice for positive transformation.01:18:30 Dependent Origination and the Self.01:26:15 Dying: Our ultimate transformation. References:Evan Thompson, “The Blind Spot”Evan Thompson,“Mind In Life”Evan Thompson,“Why I'm not a buddhist”Evan Thompson, “Waking, Dreaming, Being”Alfred Lord Whitehead - The Bifurcation of nature articleDavid Bohm - “Wholeness and the Implicate Order”Evan Thompson quote from the episode:“Mind is a systemic property or process. It's not in the head”

Forgiveness is more than just letting go of the past it's a vital step toward healing and personal growth. Holding onto negative emotions like guilt, shame, and anger can have lasting effects on both mental and physical health. By learning to forgive not only those who have wronged us but also ourselves, we free ourselves from the weight of resentment and self-blame. Understanding the lessons from past experiences, rather than simply forgetting them, allows us to move forward with clarity and strength.Developing self-forgiveness is often the hardest part, as people tend to hold onto their own mistakes longer than they do the wrongs of others. Without a structured approach to addressing past pain, the cycle of stress and self-doubt continues. Seeking guidance from a coach or therapist can help uncover blind spots, reshape perspectives, and create strategies to prevent repeating harmful patterns. True healing comes from both emotional release and actionable change, leading to a healthier, more fulfilling life.Highlights of the Podcast00:04 – Introduction & Sermon Reflection01:50 – The Power of Forgiveness & Letting Go03:22 – The Importance of Self-Forgiveness05:06 – Breaking the Cycle of Negative Emotions06:37 – Therapy & Coaching for Forgiveness08:15 – Why People Struggle with Forgiving Themselves11:49 – Unforgiveness & Its Impact on Health12:42 – Final Advice & Call to Action

If you've been feeling off since having COVID or getting the vaccine, detoxing might be the missing piece. Clearing out spike proteins isn't just about taking supplements it starts with getting your gut and detox organs working properly. Things like bromelain, curcumin, and nanokinase can help, but only if your body is ready to process them. Supporting key functions like liver health, vitamin D3 levels, and oxygen circulation can make a big difference in how you feel.There's also growing concern about long-term effects, from inflammation and sleep issues to heart health and fertility. Taking steps now to support detoxification and overall wellness could help avoid bigger problems down the road. Simple things like sweating, staying hydrated, and using the right nutrients can go a long way in keeping your body strong and functioning well.Highlights of the Podcast00:04 – Introduction to Spike Protein Detox01:39 – Essential Detox Supplements03:17 – Testosterone and Vitamin D3 in Recovery05:01 – Vaccine-Induced Sleep Issues and Brain Damage06:46 – Long-Term Health Risks from Spike Proteins08:25 – Detox Strategies and Lifestyle Adjustments10:06 – Fertility Issues and Constant Detoxing11:44 – Call to Action for Health Monitoring

Perhaps you were watching an episode of Full Swing and thought, "This would be better if it were entirely about Greg Chalmers." If that's you, have I got an episode for you! In today's episode, Mark floats the idea of a video series on the 2025 Champions Tour season of Greg. Mark, Greg, and Lou talk about what they'd like to capture, offer some AI-suggested series names, and make plans to episodes (a whole stats mini-series?). Where to find us: Mark Crossfield's weekly newsletter: https://www.crossfieldgolf.com/subscribe Mark Crossfield on Twitter: https://twitter.com/4golfonline Mark Crossfield on YouTube: https://www.youtube.com/user/4golfonline Lou Stagner's weekly newsletter: https://newsletter.loustagnergolf.com/subscribe Lou Stagner on Twitter: https://twitter.com/LouStagner Greg Chalmers on Twitter: https://twitter.com/GregChalmersPGA The Hack It Out Golf Podcast on Twitter: https://twitter.com/HackItOutGolf Learn more about your ad choices. Visit megaphone.fm/adchoices

Thursday afternoon means a fresh episode of Real Life was recorded, edited, and ready to help you through the rest of your work week. On today's podcast, the guys discussed Wednesday's Oilers game, the What Chaos boys, and much more. The guys started the Thursday episode of Real Life with a discussion about Chalmers ignoring the boys regarding the March 18th Oilers game despite being invited by both Baggedmilk and Tyler. For some reason, Chalmers claims he did not notice the missed phone calls or messages but wanted to thank the boys for the gesture anyway.Changing gears, the podcast got derailed by the What Chaos boys after DJ Bean lost his wallet in the podcast studio. After a few minutes of chaos — pardon the pun — DJ found his wallet, and the boys left the studio. What no one expected, however, is that Chalmers used the opportunity to air out a six-year-old beef he has with Pete Blackburn allegedly stealing one of his tweets. As you'll hear, Chalmers may have an argument about his stolen tweet, but the real question is how Pete will respond.Sticking with the topic of fighting, the guys walked through some old fighting stories from when they were younger and how it's incredible that no one had camera phones in those days. Needless to say, if there is a benefit to being older, it has to be that most of our childhood was not captured on social media. Thankfully, those insane memories are gone forever. Turning the podcast back to the Oilers, the guys walked through Wednesday's game against the Dallas Stars and how it was an exciting night at Rogers Place even though the team couldn't complete the comeback. Despite a horrible run of luck, injuries, and strong goaltending by Jake Oettinger, the game was all over the map, from excitement to heartbreaking. Then again, if you've been an Oilers fan for any length of time, these down periods feel almost like home.

Staying healthy and feeling young starts with what you eat. Choosing whole, unprocessed foods over heavily processed ones can make a big difference in energy levels, mental clarity, and overall well-being. Processed foods can introduce toxins that lead to inflammation and weight gain, while natural foods like quality meats, eggs, and healthy fats support your body's natural balance. By focusing on real, nutrient-dense foods, you can improve how you feel and function every day.Detoxing isn't about taking fancy supplements it's about giving your body what it needs to do the job itself. Supporting your liver and kidneys with the right nutrients, like B vitamins and NAC, helps them flush out toxins naturally. Keeping hormones in check, especially vitamin D3, also plays a big role in making sure nutrients get where they need to go. At the end of the day, eating cleaner and cutting out unnecessary processing is one of the simplest ways to feel better and age well.Highlights of the Podcast00:04 - The Role of Diet in Anti-Aging01:41 - Returning to Natural Eating03:30 - Animal-Based Diet Benefits07:04 - Detoxing & Fat Loss10:20 - Supporting Natural Detox11:50 - Hormones & Aging13:36 - Avoiding Processed Foods

Palin, Chalmers, Livingstone… Robins(?!). Yes, gliding into the show today is one of Britain's greatest travellers. An adventurer unequalled in the 21st century. Because John has been on his once per 9 months short haul trip. Naples has experienced Robins, and he it. With such pizza consumption and the undoubted oscillation between ‘hungry' and ‘full', Elis struggles to believe that he can actually have been a laugh there.But filled with more pies than than all the ninja turtles combined, Robins has a pep in his step for what proves to be a Billy Belter of a show. The boys dig into the practicalities of 007 if he flew Ryanair and there's a classic double whammy of a Shame.Plus, there's something new bursting through the pipes. No it's not potable tap water or natural gas, but something far more important to John's existence: wins.Want to drop us a line? Well elisandjohn@bbc.co.uk and 07974 293 022 on WhatsApp are the media of choice.

In this episode of The Better Leadership Team Show, I sit down with Chalmers Brothers, best-selling author, executive coach, and expert in leadership development. Chalmers dives into the power of conversations in shaping leadership success, introducing concepts like "carefrontation" and the SOAR framework. We discuss how language creates possibilities, why avoiding difficult conversations harms teams, and how leaders can foster trust and authenticity. Whether you're a CEO or an aspiring leader, this episode is packed with actionable insights to elevate your team's performance. Don't miss this transformative conversation! Thanks for listening! Connect with us at mike-goldman.com/blog and on Instagram@mikegoldmancoach and on YouTube @Mikegoldmancoach

Discover the ultimate anti-aging workout routine designed to keep you strong, youthful, and energized. This episode dives into the key exercises that promote longevity, focusing on resistance training, leg strength, and core stability. Learn how movements like squats, deadlifts, and single-leg exercises can improve posture, enhance muscle tone, and even extend lifespan. Plus, find out why maintaining balance, coordination, and cardiovascular health plays a crucial role in slowing down the aging process.Beyond aesthetics, this episode highlights the science behind strength training and its impact on overall health. From boosting metabolism to preventing common injuries, these expert-backed fitness strategies offer practical ways to stay active at any age. Whether you're looking to refine your workout or start fresh, this guide to anti-aging fitness will help you build a stronger, healthier future.Highlights of the Podcast00:04 - The Best Anti-Aging Workout01:53 - Leg Workouts & Longevity05:45 - Balancing Muscle Strength07:25 - Upper Body Training09:05 - The Role of Cardio12:14 - Breathing & Recovery13:18 - Customized Workout Plans

See omnystudio.com/listener for privacy information.

Federal Treasurer Jim Chalmers has weighed in on the 2025 budget that was handed down and how it will aim to change the lives of Australians with Deborah Knight.See omnystudio.com/listener for privacy information.

*Albo v Chalmers. *Wind farm with no wind. *Police car involved in crash.See omnystudio.com/listener for privacy information.

On today's episode, we bring you a conversation with Australian Treasurer, Jim Chalmers. He warns that the new US administration's policies will have a "seismic" impact on the global economy. Chalmers speaks with Bloomberg's Ben Westcott ahead of the country's national budget on Tuesday. Plus - a look at how volatility is shaping the trading week ahead for global markets. Marc Nachmann, Global Head of Asset & Wealth Management at Goldman Sachs, speaks to Bloomberg's Haidi Stroud-Watts and Paul Allen in Sydney.See omnystudio.com/listener for privacy information.

*Albo v Chalmers. *Wind farm with no wind. *Police car involved in crash.See omnystudio.com/listener for privacy information.

The concept of the "weeds and wheat" parable is explored as a metaphor for the thoughts that shape our lives. Just as wheat represents positive, growth-driven thoughts that lead to success and fulfillment, weeds symbolize negative self-talk and limiting beliefs that hold us back. By recognizing these mental patterns, individuals can work toward eliminating negative thoughts and reinforcing positive ones, ultimately fostering a healthier mindset and personal growth.The importance of mindset in achieving success is highlighted, not just in financial terms but in overall well-being. Practical steps such as writing down positive thoughts, recognizing negative patterns, and utilizing Neuro-Linguistic Programming (NLP) techniques are suggested to help reprogram the subconscious mind. By consciously nurturing fruitful thoughts and removing the mental "weeds," individuals can cultivate a life filled with purpose, joy, and meaningful relationships.Highlights of the Podcast00:04 – The Parable of the Weeds and Wheat01:46 – The Battle of Thoughts03:41 – Self-Reflection & Overcoming Negative Thoughts05:44 – Mindset Shift: Writing Down Positives07:39 – The Fruits of the Spirit and Mental Clarity10:50 – Tactical Psychology and Reprogramming the Mind13:21 – Final Thoughts & Next Steps

Labor is preparing to hand down its 2025 pre-election Budget this week. Federal Treasurer Jim Chalmers says living costs are 'front and centre' in this Budget, as they have been in his first three Budgets. Dr Chalmers also says the Budget will address the volatile relationship between Australia and the United States over tariffs. He' s speaking here to SBS Chief Political Correspondent Anna Henderson.

National editor Dennis Shanahan breaks down the strategy Anthony Albanese and Jim Chalmers think might help them win an election. Find out more about The Front podcast here. You can read about this story and more on The Australian's website or on The Australian’s app. This episode of The Front is produced and presented by Claire Harvey and edited by Lia Tsamoglou. Our team includes Kristen Amiet, Tiffany Dimmack, Joshua Burton, Stephanie Coombes and Jasper Leak, who also composed our music. See omnystudio.com/listener for privacy information.

Listen to the SBS Sinhala Newsflash on 24 March 2025 - ඕස්ට්‍රේලියාවේ පුවත් සිංහලෙන් දැනගන්න, මාර්තු 24 වනදා SBS සිංහල Newsflash වලට සවන්දෙන්න.

GLP-1 medications like semaglutide and Ozempic can help with weight loss, but it's important to use them the right way to avoid losing muscle and bone mass. These drugs work by affecting appetite and blood sugar levels, but keeping lean muscle is key for long-term health. Diet and exercise play a big role in staying healthy while using them, along with understanding the effects of processed foods, inflammation, and insulin resistance.Beyond just taking the medication, long-term success comes from a balanced approach that includes strength training, proper nutrition, and hormone health. Simple strategies can help support fat loss, avoid common pitfalls, and transition off these medications without regaining weight.Highlights of the Podcast00:02 - GLP-1 Medications Are Powerful Tools01:32 - Understanding Lean Mass Loss04:37 - Inflammation & Toxins in Diet06:13 - The Right Way to Use GLP-1 Medications09:21 - Fat Burning & Insulin Resistance12:32 - Long-Term Health & Sustainability

Thursday afternoon means a new episode of the Real Life podcast is ready to wrap up your week. On today's podcast, the guys discussed Mark Carney at Oilers practice, Chalmers not calling the boys back, and much more.The guys kicked off the episode with a discussion about why Chalmers did not return Tyler or Baggedmilk's call when they offered him a free ticket to the Oilers game. Even though the podcast started with Chalmers ghosting the boys, they didn't get more than two seconds into the story before changing topics.The guys then discussed Prime Minister Mark Carney joining the Oilers for practice this morning and how the sight is as interesting as it was controversial for some of the fanbase. Regardless of where you sit politically, what's objectively true is how unique it is for a sitting Prime Minister to be an Oilers fan. Politicians typically jump on the bandwagon in the playoffs, but Carney genuinely seems to love this team. Will a visit from the PM help the boys against the Winnipeg Jets?Changing gears, Tyler wanted to talk about some sports conspiracies after he fell down a rabbit hole of unexplained stories in the world of sports. From Alex Mogilny not being in the Hall of Fame to the Luka Doncic trade to the Lakers to some thinking that the Sedin twins changed place at one point in their career, the stories and theories are limitless. Regardless of what you think of these theories, it certainly is fun to talk about the possibility of high-level shenanigans.Finally, the guys wrapped up the Thursday episode of Real Life with a collection of random topics, including Kanye's recent run of horrible tweets, TikTok conspiracies, Blockbuster late fees, and much more. As always, the last half of Real Life was all over the place.

This week on The Fin podcast, political editor Phillip Coorey and economics editor John Kehoe on how both sides of politics are planning to spin the budget, who’s ahead in the polls and why the most important person in this election race might not be Anthony Albanese or Peter Dutton.Further reading:Chalmers concedes Labor won’t keep its $275 power bill pledgeJim Chalmers has effectively raised the white flag on the election promise to lower power bills by $275, but says it will be worse under Dutton’s nuclear energy plan.Dutton coming off the boil as election nearsPeter Dutton’s personal ratings and voter expectations of a Coalition victory have fallen sharply, suggesting Labor attacks on the opposition leader are working.We wasted a $400b windfall, and now we’ll all have to payAn audit of federal finances finds Australia has never seen rivers of gold like this, but the hangover will be brutal.See omnystudio.com/listener for privacy information.

Having more muscle isn't just about looking strong it actually helps you live longer and stay healthier. Research shows that strength training improves metabolism, supports mental well-being, and helps the body get rid of toxins. It also makes a big difference as we age by improving balance, coordination, and bone strength, which lowers the risk of falls and injuries.Building muscle naturally leads to better lifestyle habits, like eating healthier, sleeping well, and cutting back on harmful foods. It also helps with things like hydration and hormone balance, making it one of the best ways to improve both your quality of life and how long you live.Highlights of the Podcast00:04 - The Link Between Muscle Mass and Longevity02:06 - Exercise, Diet, and Lifestyle Improvements04:01 - Muscle Mass and Fall Prevention05:49 - Quality of Life and Longevity07:36 - Personal Trainers as Healthcare Providers09:29 - The Best Health Goal: Build Muscle

Monday afternoon means a new episode of the Real Life podcast is recorded, edited, and ready to kick off your week. On today's podcast, the guys discussed Jay and Baggedmilk's trip to Toronto, the Oilers winning their last two games in New York, the new Ice District development, and much more.The guys started the Monday episode of Real Life by recapping Jay and Baggedmilk's trips to Toronto. They explained that the trips were mostly filled with meetings and complaints about traffic. While it's always nice to see fellow staffers in Toronto, it's also nice to get back to Edmonton and out of the hustle and bustle.Turning the podcast back to the Oilers, Jay expressed his concerns about the Colorado Avalanche being an absolute wagon. Given that the Avalanche's Rantanen trade has seemingly worked out well, does that mean all roads in the Western Conference run through Colorado? On the Oilers front, the guys wondered if the boys were back after their win over the Rangers, which was one of their best games since the 4 Nations break.Changing gears, the guys discussed the new downtown development plan that the city recently greenlit and how the plan to bring more items to the Ice District will transform downtown Edmonton. From the event park to the future housing projects, there's little doubt that Daryl Katz's plan to revitalize the arena district is continuing to come to fruition. While we don't know the dates when the projects will be ready, the squad is still excited about what the city will look like in the near future.Finally, the guys wrapped up the Monday episode of Real Life with a random collection of topics, including the favour Tyler is doing for Jay, the PGA Players Championship, another rant from Chalmers about youth sports, and anything that popped into everyone's mind. As always, the Monday episode of Real Life was all over the map, precisely what you'd expect from this podcast.

Cyclone Alfred has blown a $1.2 billion hole in the upcoming Australian federal budget, according to a warning from Treasurer Jim Chalmers. The Government has announced an extension to the disaster recovery allowance and payments to impacted areas in Queensland and New South Wales. Australian correspondent Oliver Peterson says Chalmers has claimed a significant amount will be used to rebuild the flood-impacted communities - and this is likely to leave an impact ahead of the upcoming federal election. LISTEN ABOVESee omnystudio.com/listener for privacy information.

The way we see the world is shaped by everything we've learned and experienced over time whether from family, society, or personal moments. Some of these beliefs help us, while others might hold us back without us even realizing it. Taking a step back to recognize these patterns can open the door to growth and a fresh perspective.By making small shifts in how we think, we can train our minds to focus on the good instead of getting stuck in negativity. Simple habits, like practicing gratitude, can make a big difference over time. With a little effort, we can build a more positive outlook and create a life that feels more fulfilling.Highlights of the Podcast00:04 – Introduction to Mindset and Programming01:30 – The Impact of Preconditioned Thinking03:27 – Beneficial vs. Harmful Programming05:09 – How Childhood Experiences Shape Programming06:45 – Changing Your Programming Through Gratitude08:16 – Objectivity and Mindset Shifts09:58 – The Power of Mindset in Daily Life11:40 – Energy and Mindset Are Contagious13:01 – Coaching for Mindset Shifts

Monday headlines: Chalmers reveals cost of Cyclone Alfred ahead of earliest budget ever, dozens dead in North-Macedonian nightclub fire, heartbreak for Oscar Piastri as Lando Norris claims Australian Grand Prix, and the SpaceX replacement crew docks with the International Space Station. Deep dive: After the 2022 election, many people thought Clive Palmer’s political party, and career, might be over. But after announcing a “new” party last month, Trumpet of Patriots, you might have noticed ads being blared during popular shows like Married at First Sight over the last week, telling us that Clive and his hopes of political domination, are back. Will the 2025 election deliver a different result for the billionaire? And how will his play into Trump-style politics perform in Australia? In this episode of The Briefing, Sacha Barbour Gatt speaks to political scientist Dr Benjamin Moffitt to dive deeper into Palmer’s latest election bid and what it means for Australia. Follow The Briefing: TikTok: @listnrnewsroom Instagram: @listnrnewsroom @thebriefingpodcast YouTube: @LiSTNRnewsroom Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.

It was a small crew today on the podcast as Tyler, Wanye, and Chalmers sat down for a Thursday edition of the show. To kick things off, they talked about the ‘YouTube revolution' that's currently happening in the sport of golf and compared it to the way that hockey media has changed over the last number of years. They also talked about The Players Championship that's happening this weekend. After that, they continued their trip around the sports world as Chalmers wanted an explanation on the Vladimir Guerrero Jr. contract situation. Tyler talked about how things have gotten as ugly as they have, why this all happening now with just a few weeks until the regular season, and why this season is already looking like a lose-lose for the Blue Jays.They wrapped up the pod with a little bit of talk about the Oilers as they get set for tonight's game against the Devils. The vibes are off right now with the Oilers and the guys talked about whether or not this team is going to figure things out down the stretch. Tyler says that they have the ability to flip the switch down the stretch whereas Chalmers and Wanye weren't as optimistic.They wrapped up by talking about the players they most want to see take a big step forward in the next month and they gave their predictions for tonight.

It's Thursday afternoon, which means a new episode of Real Life is recorded and ready to discuss the world around us. On today's podcast, the guys discuss their trade deadline expectations, Jay's vacation to Paris, the drama surrounding the weight loss challenge, and much more.The guys started the Thursday episode of the podcast with a conversation about the NHL trade deadline and how no one really knows what to expect from the league's annual swap n' shop. With plenty of trades already happening in the days and weeks leading up to the deadline, it will be interesting to see how much movement actually happens on the last trading day. Will the Oilers be active, or will it disappoint the fanbase?Changing gears, the guys discussed Jay's vacation to Paris and how he did not waste an opportunity to enjoy all the delicious food he encountered. Chalmers called him out for his unsanctioned weigh-in before he left and said his win shouldn't count as a result. Everyone weighed in for an official marker, and Jay gained six pounds while away. So what does that mean for the weight loss challenge? No one can be sure.Sticking with the food talk, Chalmers went on a classic rant about restaurant menus in other languages because he constantly has to Google what everything is. As you'll hear, he was incredibly spicy about his trip to an Italian restaurant, and it was hilarious to hear him melt down about menus at fancy establishments. No one else in the room seems to have the same issue, but that didn't stop Chalmers from voicing his opinion on the issue.Finally, the guys wrapped up the Thursday episode of Real Life with an array of topics, including social media viral moments, NFL free agency, and what everyone expects the Oilers to do at the trade deadline. As always, the hour flew by as the guys ripped through their topics and wrapped up just as quickly because Tyler had to bail for a trade deadline show rehearsal. Hosted on Acast. See acast.com/privacy for more information.

Monday afternoon means a fresh episode of the Real Life podcast is recorded, edited, and ready to kick off your week. On today's podcast, the guys discussed slippery sidewalks in Edmonton, what the Oilers might do at the trade deadline, the weigh-in shenanigans, and much more.Chalmers kicked off the Monday episode of Real Life with a story about falling on the ice after the melt in Edmonton has resulted in some of the slipperiest sidewalks you can imagine. As it turns out, Chalmers isn't the only one to wipe out lately, as Baggedmilk revealed that he also took a spill this past week while walking his dog. Needless to say, reminding people to be careful out there when you're walking around.Turning the podcast to the Oilers, Tyler quizzed Chalmers on how much he's been paying attention to the news ahead of the NHL trade deadline. As you likely suspected, Chalmers hasn't really been paying attention all that much, but did hear about the recent Evander Kane news about wanting to come back to prove he's still got it. Given the Oilers' cap limitations, this latest Kane news isn't likely to be overly popular around these parts.Changing gears, Chalmers brought Tyler up to date with the Real Life weight loss challenge shenanigans, and how the boys still don't feel as though they should pay him considering his winning weight was not at a sanctioned weigh-in. With Jay on his way back from France as the podcast was recording, it will be fascinating to hear his side of the story and whether he think his win is legitimate.Finally, the fellas wrapped up the Monday podcast with an array of topics, including wallet innovation, getting ID'd at restaurants, men's league showers, and whether anyone cares about St. Patricks Day. As always, the boys were all over the map to close out the show, which was as predictable as it was unpredictable.

Interview with Mark Chalmers, President and CEO, Energy FuelsOur previous interview: https://www.cruxinvestor.com/posts/energy-fuels-nyseuuuu-fixing-the-us-critical-mineral-shortage-6650Recording date: 2nd of March, 2025Energy Fuels is positioning itself as "three companies in one" by developing operations across uranium production, rare earth elements processing, and heavy mineral sands. CEO Mark Chalmers is leading the company's strategy to create a comprehensive critical minerals hub in the United States, addressing domestic supply chain security concerns.The company maintains its primary identity as a uranium producer, with Chalmers bringing 49 years of industry experience. Despite having production capability, Energy Fuels chose not to sell uranium in Q4 due to spot prices ($65/lb) being below replacement value. The company has secured four long-term contracts with capacity to sell up to 300,000 pounds in 2025, and is ramping up production at sites including the Pinyon Plain mine, described as "the richest uranium project in the history of the United States."A significant achievement has been the agreement with the Navajo Nation regarding ore transportation, characterized as a "win-win" situation that creates opportunities for future collaboration on cleanup efforts.On the rare earth front, Energy Fuels has demonstrated production capabilities at its White Mesa Mill, producing on-spec neodymium-praseodymium (NdPr) oxide in just one week. The company built its processing plant for $20 million, compared to industry standards that would typically cost "hundreds of millions of dollars."Energy Fuels is advancing three major projects toward Final Investment Decision (FID): the Toliara heavy mineral sands project in Madagascar (early 2026), the Donald project in Victoria (mid-2025), and Phase 2 expansion at White Mesa Mill (end of 2025). These projects represent significant growth potential but require substantial financing, which the company is actively pursuing.Despite posting a $48 million loss, with approximately $10 million attributed to transaction costs from the Base Resources acquisition, Chalmers defends the company's spending as necessary to unlock the value of world-class assets that "we believe is worth billions."The market dynamics appear favorable, with uranium term prices at $82+ versus $65 spot, reflecting utility concerns about future supply. Chalmers expressed skepticism about the industry's ability to meet growing nuclear fuel demand, predicting that price increases would be triggered by production disappointments from projects that fail to deliver.Energy Fuels is positioning itself as a key player in U.S. critical minerals security, with Chalmers planning to engage the Trump administration about how the company could help address "50% of the United States' critical elements" needs for rare earths with projects that are "world scale" and "low cost."Learn more: https://www.cruxinvestor.com/companies/energy-fuelsSign up for Crux Investor: https://cruxinvestor.com

It's Thursday afternoon, which means a brand new episode of the Real Life podcast is here to help us make sense of the world around us.The guys started off the Thursday episode of Real Life with a conversation about why Tyler still leaves his location on despite none of the other guys sharing theirs. Somehow, talking about Tyler being sick at home led to Chalmers going on an epic rant about Jay's win in the weight-loss challenge. As you'll hear, the way by which Jay revealed that he had lost 20 pounds over a full day before the sanctioned weigh-ins.Changing gears, Wanye told a story from one of his dreams, in which Tyler had a mini-version of himself after seeing him appear on CBC in an interview. That led to a discussion about the heat Wayne Gretzky is taking in Canada for his association with the US president. Regardless of your opinion on what's happening with this situation, there's little doubt that we are living in one of the wildest timelines imaginable.The conversation then moved into a run of conspiracy theories that revolved around fake news and A.I. that seem to grab hold on social media these days, and how damaging those situations can be. While it's fun to use A.I. to make funny images, videos, and whatever else is going on, there's also a very dark segment of users that are using these tools for harm and shenanigans. So what's the answer to the problem? Only time will tell.Finally, the guys wrapped up the Thursday episode of Real Life with a second rant from Chalmers after his kids are at home because of P.D. days at their school, which seem to be a running concern in their household. The guys then finished off with some golf talk after the new season of Full Swing was loaded up to Netflix this past week, and how well the producers of that show have done to highlight the sport.

Questa settimana il ministro del Tesoro Jim Chalmers ha incontrato a Washington il Segretario al Tesoro americano Scott Bessent. Il professore di finanza alla UNSW di Canberra Max Tani analizza la situazione.