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This episode could also be titled: Don't take yourself so seriously, also known as Rule 62. It's all about the wonderful metaphors and lessons to be learned in the process of discovering jicama wraps, as well as soaking in hot springs, going to Trader Joes and being open to play and spontaneity.Fearlessly Feral Living is sponsored by Center for Spiritual Living Carson City, a Teaching Chapter of Centers for Spiritual Living. You can support this podcast and all of my endeavors by going to CSL Carson City and clicking on the Donate Button. Or you can join me over on Patreon. You can also join our private Facebook group called Fearlessly Feral Living. And last but not least, you can keep up with my activities by going to my web site: KarenLinsley.comSupport the show (https://www.patreon.com/Fearlesslyferal)
Are you planning on adopting a dog or puppy? What exactly does it take to be a successful puppy parent ie how much exactly is this going to cost me each year? Month? Week?Maybe you already have a pet and are not entirely sure how much money you're spending on your four-legged friend each month? Or are recently struggling to afford dog food or medical bills during the coronavirus stay-at-home orders.Joshua Prater is the Medical Director and co-founder of Baja Dog Rescue. He joins us to share how to realistically set a budget for your puppy, the benefits of health insurance for dogs, budget-friendly meals you can buy or make-at-home, and more!Donations for Baja Dog Rescue:•PayPal – info@bajadogrescue.org •Donate Button at the top of our page orFacebook.com/Bajadogrescue.org or at the bottom of this post. •Online –Baja Dog Rescue •Venmo –@bajadogrescue.org •Zelle – info@bajadogrescue.org•Mail – Baja Dog Rescue P.O. Box 437920, San Ysidro, California 92173About Baja Dog RescueBaja Dog Rescue is a 501c(3) non-profit organization that is run by a group of dedicated volunteers that rescue and rehabilitate unwanted, abandoned and neglected dogs and find them loving happy homes. We are a No-Kill animal rescue and we literally give them a second chance at life. Each one of our dogs is socialized, spay/neutered, vaccinated, and treated for any medical or behavioral conditions.About The ShowTo learn more about DebtWave Credit Counseling, visit our website or connect with us on Facebook, Twitter, Instagram, and LinkedIn.To learn more about the San Diego Financial Literacy Center, visit our website or connect with us on Facebook and Twitter.Support the show (https://www.sdflc.org/help-sdflc/donate/)
Kristen Lane from Vitalant Pittsburgh joins Seth to talk about the dire need for blood donors. In this episode, Kristen will talk about why there is such a need and how anyone can help donate. Kristen and Seth talk about the upcoming Marshall Township Community Blood Drive on Thursday, September 5th from 12pm-6pm at the Marshall Township Municipal Building.To make an appointment to donate at the blood drive:-Visit vitalant.org, click on the Donate Button and search group code C5300095-Call 1-877-25-VITAL-Jessica Drozd at 724-935.3090 EXT 214
EPISODE 5 – PERFECTIONISM & WHY TO AVOID IT On this week’s show, I will be talking about how PERFECTIONISM is NOT the way forward if you want to be PRODUCTIVE and HAPPY. Before we start though last week I detailed the 5 a day for good mental health system which I had attached to the acronym ALIVE. I hope that it’s been a good topic of discussion for you and its helped a few people along the way. If you missed it you can access it right now on the podcast app of your choice or at filmproproductivity.com/episode4 THE LESSON Leo Tolstoy in AnnaKarenina says “If you look for perfection, you'll never be content.” so this is no new topic of discussion In productivity terms, PERFECTIONISM, or dealing with the problems that arise as a result of perfectionism, could have been split over two episodes as it’s a huge topic. It is something that tied me down for years - I have found it a major hindrance in my life. Good was never good enough and good enough was rarely PERFECT. Now I’m ABSOLUTELY NOT saying here that we shouldn’t have high standards but perfectionism is a trait which will more often than not leave you frustrated and dissatisfied with your work even if it’s excellent. It can incapacitate you if you let it, create strain on your relationships, damage your health and leave you constantly unhappy and disappointed. I used to think that my perfectionism was a strength, in fact at one point in my life it was on my Resume for like 2 years. I was obsessed with getting things right, I still am, to be honest, but I am no longer a perfectionist. International productivity author Stephen Guise wrote a book about this called How to be an im-perfectionist – That’s a far better description of how I see myself now. Stephen says If you don't manage to reframe perfectionism as a damaging and inferior mindset, the illusion of its superiority will thwart your desired changes. You can support The podcast by buying the book How To Be An Imperfectionist by Stephen Guise (or indeed anything else via this link) from Amazon. I am an Amazon Affiliate and get a supportive bump back for the podcast from any sale. Alternately hit the DONATE BUTTON at the bottom of the page :-) US: https://amzn.to/2xGP9lp UK: https://amzn.to/2OI0ARj Shortly after I made my feature film, I had a colossal breakdown and only then did I begin to realise that perfectionism was what had put me there. I was diagnosed as having a dissociative disorder and PTSD – Yes PTSD – who would have thought that making a low budget feature film would lead to similar mental stresses to those returning from war zones? During my recovery, I signed up for health classes the STEPS organisation, which I think are now called Wellbeing Glasgow. One was called Dealing with Stress – and every 6 weeks in Glasgow at that time 130 new people started with that class – stress today is an epidemic and it is killing people. In the hand-outs that we got with the classes, there was a list of things that led to stress, anxiety and depression. Top of that list was the word PERFECTIONISM. I couldn’t believe what I was seeing. The thing that I had always thought was a positive trait was, I suddenly realised, the likely reason that I had gone bananas. My obsession with getting things perfect, and rarely achieving that goal, had been destroying me. It’s not PC to say this anymore, but I was having a nervous breakdown. I couldn’t remember things, I had no confidence left, my perception of reality was skewed and I was frightened and totally burned out. But the realisation that everything doesn’t have to be PERFECT is something that many people find hard to swallow - I mean what’s wrong with wanting things to be perfect right? Well – wanting things to be perfect is normal, but becoming obsessed with achieving perfection can be paralysing. It cramps your life and leads to anxiety, depression, eating disorders, stress and other mental health issues - and all of that, in turn, leads to damaged relationships, a problematic work-life balance and ultimately loss of joy for life. You see as a perfectionist. There can be no room for mistakes. They spend a crazy amount of time correcting tiny mistakes that ultimately don’t make a difference. They are hypercritical, taking the finish of what you are doing to a level far beyond that which others would deem excellent. Things have got to be done their way, and that’s a very specific way. They find it very difficult to find good people to work with and many people won’t want to work with them for fear of miss-footing and drawing their wrath. As a result, they disregard their health, compromise relationships, take on more and more and all of that leads to more and more pressure, lack of sleep and stress. Even if they delegate, they keep worrying about it. They micro-manage, even when things are going well. They become obsessed with the end result. They don’t care what it takes to achieve the goal, and if they don’t make it, they feel like a failure. They even get hung up on past perceived “failures” because they just can’t let go even years later. They can’t stop thinking about work, because they are afraid everything will fall apart without them. Their, what I would call, inner critic is forever trolling them and comparing what they are doing with what someone who has done it for years has done. So they are immensely hard on themselves. Because their standards are so high they become huge procrastinators– I don’t know the number of filmmakers out there that have made films and not even released them as they have lost faith in what they are doing. It’s not perfect so it has no worth. They become perpetually locked in a state of preparation, waiting for the right moment to proceed. For the perfect alignment of the stars which will result in the perfect product. It’s crippling. No matter what they do, it’s never enough. Success is never enough for that inner voice I mentioned earlier. It’s a motivation killer because they hold themselves to unachievable standards and much of the time they don’t even start. It is ALL or NOTHING. We're constantly worried about your work being judged – which is not surprising as in this social networking age we will be. And finally they leave themselves no room to get better – They have forgotten that we all need to make mistakes in order to learn. SO LET'S TALK ABOUT HOW TO BEAT PERFECTIONISM If you see yourself in what I’ve just been describing then fear not, WE CAN BEAT THIS ADDICTION TO PERFECTION, REPROGRAM OUR VIEW OF REALITY and STILL ACHIEVE BRILLIANCE IN WHAT WE SET OUT TO DO. I beat my addiction to perfection with this simple premise - I asked myself in whatever it was I was doing: Is this perfect? NO Then I asked myself - Is it good enough? and my good enough is really very good btw – and if it isn’t good enough I will do more but if my truthful answer is YES - if it meets my minimum standard – Then I will give myself permission to move on. I just won’t allow myself to get hung up in a perpetual loop of micro improvement and I will proceed with imperfection. I’ve seen that this is also the conclusion that many others in this field have come to. Stephen Guise’s solution is effectively the same as mine but adds another level. He has a floor and a ceiling to his high standards. His im-perfectionist lives between the floor, or the bare minimum standard for it to be ok, to be good, passable, and acceptable and a ceiling – which is a magical dreamlike perfection, the highest possible standard. He explains that the perfectionist who seeks the highest possible standard makes that their floor, and in turn that makes their ceiling unachievable – On that basis, the PERFECTIONIST will NEVER REACH PERFECTION. Changing your standard from the unachievable to a very high standard frees you up from all the other problems that come with it. Try going for 80 or 90% of perfection. That’s a much more achievable aim. Eliminating perfection from your life is NOT a THAT’LL DO philosophy. It allows you to set high achievable standards. As we embrace imperfection we need to kill the ALL OR NOTHING MINDSET by accepting that there is a natural progression to things. We can advance my question by asking - Is it good enough FOR NOW? Can I let this stand FOR NOW and improve it at a later date? Writers will do it in their drafts and redrafting process, gradually improving. Students will study to get better and as their understanding of a topic or skill broadens they will improve. The best analogy is perhaps the one of learning to ride a bike. You have to practice to get better and eventually the training wheels will come off. You can’t immediately achieve brilliance – You should work your way towards it. On that same topic, we must stop comparing ourselves to others. Applying constant pressure on yourself to meet the unrealistic standard that a competitor or mentor that has 20 years more experience than you sets is the ultimate route to procrastination. Fear of your work not being of a high enough standard will simply make you stop because you are holding yourself to an ideal they can't possibly reach. Yet. We also need to focus on the positive and on the things we are doing well. We can’t linger on our doubts and allow the inner voice to paralyse us. Switch off your negative self-talk. We must also make health our priority and stop sacrificing rest in the name of work. Care for yourself. Make fitness and eating priorities in your life and don’t let stress creep up on you. One that I am trying to figure out right now and I am having some success with is that we should embrace the process and not be so target oriented. Stay in the moment and enjoy the task. Don’t make your happiness depend on whether you hit a goal or miss it. Having goals is a truly great thing but if the bar is too high then it will just be demotivating. We must figure out our work/ life balance and not go down the slippery slope of obsessing over our work at the cost of missing our families or our partners. We must value our relationships and personal life. If you put 100% of your energy into work you will leave no room for anything else, including your own downtime. We must learn to delegate, and that’s something I’ve raised in earlier episodes of this podcast. You may feel that it’s easier and faster for you to do everything yourself but that’s not really the case. It may be done a little differently from how you would like it done, but if you find good reliable people to work with, and relay your instructions well, then whatever task you delegate will get done. Here’s a secret that I use to get great work done by others. I only work with brilliant people. You’ve got to hunt for them, but they are out there. We must prioritise our tasks and ignore the less important. A perfectionist will try to do it all and dissipate their energy. If you can prioritise, and I spoke about that in my last podcast, then you can focus on what is the most important without being hung up on the small details. SUMMING UP My all-time favourite quote on this topic is by ― Ernest Hemingway who said that “The first draft of anything is shit.” I’ll balance that last quote with one by Lao Tzu who says that a journey of a thousand miles starts with a single step. I love this one as it captures the spirit of recovery. When you understand the ideas that these quotes demonstrate, and realise that DONE is better than PERFECT, it opens the door for us to write that first draft, or make our first film, or record our first sound or paint our first painting or even – as I am proving here – create your first podcast. I’ve spent a lot of time on my podcast but it’s anything but perfect. I know that, and I am releasing it anyway. I don’t compare it to the awesome podcasts that are already out there but I do allow them to inspire and educate me. I celebrate them as I put this one together. I silence my inner critic and release my imperfect Podcast to the world, and I do it with courage. No one is going to hear it if I don’t release it so here it is. Completed and out there. I’ve fought through my procrastination, launched with imperfection and know that I will get better as I create more and learn from my mistakes. For now, though I hope that it has been useful to those who have listened and that you will be able to take the ideas which I have presented forward and into your own life and work. That filmmaker that’s frightened to release his film as it doesn’t compare to Spielberg’s latest masterpiece CALL TO ACTION How many of you have slaved over the wording of an email for example – working at it to be perfect? Was that email really that important that it deserved an hour or more of your time? Probably not. That’s a tiny example of perfectionism intruding on your time and mental energy. Spot this perfectionism and work round it. TEACH YOURSELF TO CARE A LITTLE LESS. I just want you to stop trying to be perfect and start living your lives. That’s the homework. ENDING If you want to tell me how you are getting on with the productivity concepts that I talk about here then I’d love to hear from you. Get in touch via the speakpipe recorder on filmproproductivity.com’s contact page or on twitter @filmproprodpod. If you can take a minute or two to tell me what is working for you and what you are struggling with then I’ll do my best to feedback in future episodes. Thanks again for listening – This has been a big episode so Next time will be shorter – I’ll be talking to you about ALIVE - a simple acronym to improve your mental health. But for now, just take control of your destiny, keep on shootin’ and join me next time on Film Pro Productivity. The music for this podcast and that you are listening to right now is Adventures by A Himitsu. You can view the show notes for this episode at filmproproductivity.com/episode5 If you’re struggling with something you think I can help with or would like to tell me how you are getting on then please get in touch via the contact page on the website. Alternately you can get me on Twitter @fight_director or follow the show @filmproprodpod Please subscribe on the podcast app of your choice and if you are in the caring/ sharing mood then I’d really appreciate it if you would spread the word and leave an AWESOME review. Sources: https://www.youtube.com/watch?v=g8pti-Swh_E&t=59s, https://www.youtube.com/watch?v=zAoakO64ixA, https://www.psychologytoday.com/us/blog/better-perfect/201611/9-signs-you-might-be-perfectionist Thanks: A Himitsu, Stephen Rowan, Dave Bullis Podcast, Podcraft. Main Photographs taken on the Giordano UK shoot by Bryan Larkin. Music: Adventures by A Himitsu https://www.soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music released by Argofox https://www.youtu.be/8BXNwnxaVQE Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 ––– • Contact the artist: x.jonaz@gmail.com https://www.facebook.com/ahimitsu https://www.twitter.com/ahimitsu1 https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A
In today's insane world of reaction and being offended, it's important for us to hear some hard truths. The #MeToo and #BLM groups are playing you. Media is playing you. Religion & politics are playing you, programming you to react.. not think. Divide and conquer is the rule of those in "power" and we keep going along with the game. How do we change things? How do we make things better? Can we bomb our way out of this mess? Will self censorship save us all? Listen in and see what "The Barefoot Guru" has to say. WARNING!! you might get triggered by this video LOL To show support for this channel use the PayPal link at http://www.AwakenedRadio.net to use the Donate Button. I really appreciate your support.
Unglaublich, aber wahr: Nach knapp 13 Monaten habe ich die Jubiläumsfolge 50 erreicht. Ich freue mich riesig und zur Feier des Tages habe ich meinen Donate-Button reaktiviert. Wenn Dir mein Podcast gefällt und Du vielleicht etwas wiedergeben möchtest, kannst Du das hier über Paypal machen. Ich danke Dir herzlich im Voraus!In dieser Woche habe ich ein Interview mit meiner Hörerin Alicia für Dich. Sie ist eine junge Mutter aus Berlin, die in diesem Jahr mit der Geldanlage mit ETFs angefangen. Wir besprechen darüber, wie es dazu kam, welche Ziele sie damit verfolgt und wie sie vorher angelegt hat.Das Interview ist sehr amüsant und hat mir eine Menge Spaß bereitet.Folgende Themen besprechen wir:Geldanlage als ElternVerständnis von Geld in Deutschland und ChinaP2P-KrediteGeldanlage für die TochterHaushaltspläne für Einnahmen und AusgabenWeiterführende Links:Aus dem Bewertungsteil: Über das Risiko von synthetischen ETFsBudgetplan: Mit diesen 5 Tools behältst Du Deine Ausgaben im GriffPeer-to-Peer-Plattform Mintos*P2P-Plattform BondoraHier geht es zur kompletten Zusammenfassung im Blog.
In this Episode the A-team is back! We take a call from TK1 who's supposed to be out camping...he's actually sitting on the beach getting all romantic about the moon and sky. "There's a sliver of pink..." WTF!!!! Ginger and McBlizzard talk movies...Ginger gets pissed off and goes on a rant about The Expendables. Mostly he's pissed off at how cheesy and over the top/god awful the dialogue is in The Expendables 2. Man of Steel is covered, though we don't spend to much time on it because...well we don't feel the same way past guest Latanya felt about it! Loved it though...we just stayed....dry. We discuss a few changes in the show. Also, we are going to be running a few contests. 1.) Have your picture taken with a "7 Days a Geek" marketing flyer that you helped put out there in the world. Best one gets a free T-shirt! 2.) Hashtag what your doing while listening to "7 Days a Geek" (ANY EPISODE, ANYTIME) and you could win a T-shirt! Want a T-shirt and you'd rather just buy one? We won't fight you for it...$25 bucks via the DONATE BUTTON on www.7daysageek.net will get you 1 "7 Days a Geek" sexy T and an exclusive bonus episode of the podcast (with radio play skit) that will only be available to those that buy a t-shirt! GET YOURS TODAY!!!
It's been another couple of weeks since I last posted a new epi of Succotash, so I hope you didn't forget about us! We’ve got a bunch of podcast clips in store for you in this – Epi67 of Succotash, the Comedy Podcast Podcast. I really appreciate you sticking around and downloading or streaming our show. The delay was kind of unavoidable – work has been crazy busy PLUS the computer I use for creating the episodes was damaged while I was on vacation. Fortunately (and coincidentally) past-and-future guest as well as friend-of-Succotash Dana Carvey wanted me to help him out with some writing on a project, so I bartered the job out in exchange for a spiffy new Mac to replace Fleegle, the official Succotash computer. (In memory of the first one, I am also calling the replacement Fleegle. It's not sentimental, it's just that all my files transferred over to the new one and it would be a hassle just to change its name…) Honorary Associate Producer I want to give a big shout out to our friend and avid listener Tyson Saner, who recently has been clipping some comedy podcasts that HE enjoys listening to and then passing the clips along to Succotash. We got a bunch of them from Tyson this show so I think I’m going to make him this episode's honorary associate producer. (It's probably temporary mainly because I think Tyson is about THIS close to launching his own podcast – at which point he won’t have any spare time left to cut clips for our show!) Thank you, Tyson, I really appreciate it. Thanks, Charley! Another friend of the show, Charley Miller, featured an interview that he did with ME back in April on a recent episode of his Random Variety Show podcast. And it wasn’t just an interview – this is a real tribute to our show. He plays a couple of classic Henderson’s Pants spots, played a clip of us clipping RVSP, and he even plugged I Hate People!, the business book I co-wrote a few years ago (which is still available online!) On top of all that wonderfulness, Charley dipped into his 1-year-old son’s college fund and kicked a very generous donation in through our Donate Button on the SuccotashShow.com website. So get up to http://RandomVarietyShow.com or iTunes or Stitcher or the PodGods network and give Charley’s episodes a listen. (You should also do like Charley did and feel free to donate a little bit to help us keep this podcast going!) Those Great Succotash Recipes One of my favorite features of our show is fast becoming the succotash recipes that appear at the very tail end of the show. The original idea came from Jabs at the Dhead Factor and Boganwood podcasts and it was fun to play an actual recipe for succotash after every show – I just grabbed the audio off of YouTube video where people were cooking the stuff. But after doing that for about 6 months, the well was running try. So I’ve been reaching out to some of the more creative comedy podcasters out there and asking them to record recipes. So far we’ve had Chef Eddie Vedder from the Tiny Odd Conversations podcast and Chef Terry with a Cajun recipe from the Don’t Quit Your Daycast podcast. This week’s episode features a recipe provided by Davian Dent over at the Bitter Sound Podcast through his Bitter Sound Cooking Class and Chef Matt Bubbles. Chillpak Hollywood Hour Even though we’ve been down for a couple of weeks, it seems our friends Dean Haglund and Phil Leirness over at the Chillpak Hollywood Hour podcast have been swamped and, although they’ve been very good about putting out their Monday episodes, they’ve been from the set of a new movie they’re producing, directing and acting in called The Ladykillers. As a result, they haven’t been mentioning Succotash, which is fine, but those have been the clips I’ve been playing here – when they mention our show, see? I guess we’ll just call the past couple of weeks a wash. This Week In Comedy Podcasts My latest review on Splitsider.com, for This Week In Comedy Podcasts LAST week, was The Jimmy Shubert Show. Veteran comic and actor, Jimmy Shubert has been around a while but only 2 episodes into the world of podcasting. And I’m going to interview Shubert on the next epi of Succotash, so how about that? Boganwood Chronicles, Cont'd. This show also features Episode 6 of Boganwood, the podcast mini-series out of Australia. Just before that rolls, there's more from an interview I had over Skype with the series' creator, Jason McNamara. Double Dose O' Durst Our Burst O' Durst segments have been piling up so in Epi67 we're running two - one towards the beginning and one in its usual spot near the end of the show. The 10 Most Active Podcasts in The Stitcher Top 100 Comedy Podcasts Here are the shows on Stitcher that shown the most movement - up OR down in the past week. Simple. 22. TalkS Hit with Eddie Ifft +942. Professor Blastoff +1145. The Dana Gould Hour +6650. Girl On Guy with Aisha Tyler +1755. That American Life -1663. The Champs with Neal Brennan & Moshe Kasher -2566. The Black Guy Who Tips Podcast -1570. The David Feldman Show -1491. The Perfect 10 Podcast with Ralphie May & Lahna Turner +45100. Yoshi Didn’t Podcast -16 THE CLIPS The Dana Gould HourThe funny and dark, or maybe it’s the darkly funny Dana Gould is back. I thought I was offline for a bit but he’s got me beat by a month. He has a better excuse – and I’m not telling tales out of school because he mentions it right in the opening to The Dana Gould Show – he was going through a divorce. When I saw him early in the summer, it was just getting started but now most of the hysteria is done with and he getting back to finding the funnier things in life. In this clip Dana and two of this episode’s guests – April Richardson and past Succotash guest Matt Weinhold – chat it up about ghosts in the Comedy Store in Los Angeles, which seques quite naturally into a discussion about cocaine. What? The Perfect 10Anyone familiar with Ralphie May’s comedy know that he’s got strong opinions about things. He’s not afraid of expressing them onstage and he’s definitely not afraid to jump into them on his podcast which he co-hosts with his wife, comedian Lahna Turner. It’s called the Perfect 10 and this week it jumped up into the Top 100 on Stitcher at #91, having leaped up 45 places since last week. In this clip, we discover that Ralphie not only doesn’t like wine very much but HATES the movie Sideways, that is all about wine and wine tasting and screwing. This clip precedes a visit that Lahna then makes to take a tour of a winery and to learn a little something about viticulture. The Bitter SoundThe Bitter Sound podcast out of the UK is often a sort of audio experiment. Host Davian Dent likes bending sound and structure in interesting and – often – disturbing ways. In the spirit of the BBC over there, Davian’s recently concluded his second season of six shows and we have a clip from that last show where a friend has bought him something to commemorate the occasion. Call Chelsea PerettiHere is the first of the clips submitted by our buddy Tyson Saner. Tyson is not just an avid listener to podcasts but he’s a very supportive voice out there for a lot of shows – he’s constnatly retweeting stuff from not just Succotash but Chillpak Hollywood Hour, Combat Radio and others that he wants people to discover. I love this clip from Call Chelsea Peretti – a show we hadn’t gotten around to featuring yet – as Chelsea has guest Bill Burr on her podcast and you can tell they like mixing it up a bit. Action Science TheaterWe received a clip from Dan Bond, Brian Macken, and Dan Booth from their relatively new sketch-based podcast. Action Science Theatre is a monthly show. The description on their website reads: “Action Science Theatre is a podcast in the style of a radio play, that mixes action, science, comedy and silly voices to create a welcome distraction from real life for 20 minutes or so. It is unquestionably the finest free online audio drama you can get without trying any others.” There’s a little bit of a feel of The Thrilling Adventure Hour, Superego and Illusionoid to the show – at least in the clip we have, but that’s not a bad thing at all. BertcastWe played a clip from the Bertcast – hosted by comedian Bert Kreischer – when he first launched about a year and a half ago. Our honorary associate producer Tyson Saner lets us revisit the Mancave this week when Bert lures Marc Maron out of the WTF garage on The Bertcast to get real about marriage, kids, drinking, as well as hopes and dreams. Mission Log: A Roddenberry Star Trek PodcastTyson Saner comes through again with Mission Log: A Roddenberry Star Trek Podcast. It’s a one-of-a-kind thingeroo that I’d never heard of but is pretty interesting, especially if you’re into The Trek. It features Ken Ray and John Campion delving into EVERY episode of EVERY Star Trek TV series, recounting the plotlines and then delving into the character motivations, plot wrinkles and everything in-between. There’s a sense of humor to it, for sure, but this is for the true ST aficionado. One Dollar BeerOur next clip was sent in by Tommy Kay, one of the hosts of the One Dollar Beer podcast. Other hosts include Frost-T and Anthony Gunn. Tommy’s cover note says, "This is a snippet of our second episode entitled "Purple Lightsabers and White Women". It includes a clip from a segment where one of the hosts reveals some of his list of confessions and secrets that he never told anybody, along with reactions from the other hosts. Thank You." No, no - thank YOU, Tommy, for sending the clip in. Enjoy your first taste of One Dollar Beer… There it is, Epi67 of Succotash, all neatly wrapped up and ready to pass along to your friends! – Marc Hershon