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In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore a reality many first responders quietly live with: calm can feel uncomfortable, while chaos feels familiar (Amazon Affiliate) —even comforting. After years of operating in high-intensity environments, your nervous system adapts to urgency, noise, and pressure. Over time, stillness doesn't feel peaceful—it feels wrong. Boredom feels unsafe. Silence feels unsettling. And without realizing it, you may start gravitating toward chaos just to feel normal again. This episode breaks down why that happens, how it impacts your relationships and health, and what it takes to retrain your body and mind to feel safe in calm again.
In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton pull back the curtain on something every first responder feels—but few ever name: the hidden cost of wearing the badge (Amazon Affiliate). The badge gives purpose, pride, identity, and brotherhood. But it also quietly takes things in return—energy, emotional availability, relationships, health, and sometimes your sense of self. This episode isn't about blaming the job. It's about telling the truth about what service costs, so you can protect what matters most while still doing the work with integrity.
In this episode of the Model Car Culture Podcast, I'm joined by Alan Gonick — longtime model car builder, photographer, and writer from Southern California.Alan shares decades of experience in the hobby, including: His legendary '57 Chevy custom build Techniques for bodywork, molding, and scratch-building His history writing for Lowrider Bicycle Magazine Stories from shows like Cactus Classic, SoCal events, and more Deep insight into classic model car craftsmanship Tools, materials, and techniques used before modern 3D printing How research, history, and creativity shape better model builds This episode is packed with real model car knowledge, old-school techniques, and inspiration for builders of all levels.If you're into scale modeling, custom builds, or model car history, this one's for you.
Brad and Tyler welcome Josh Rosenbaum to relive the best and worst of the year in pro wrestling and pop culture. Josh is a math teacher at Camelback High School with unique, first-hand insights into the industry. The trio discusses John Cena's retirement tour, Naomi's ascension, Harley Cameron's puppets, and much more. Other topics include:Michael B. Jordan in “Sinners”Naphessa Collier and the WNBAThe Hardys and TNA's RevivalFallyn Grey and her ascension0:00 Intro2:02 The Monty Williams “It Was Good Until It Wasn't” Award5:40 Biggest Real-Life Babyface8:46 Funniest Moment11:34 Best Wrestling Promo14:44 Best Non-Wrestling Promo18:00 Favorite Live Event Memory21:57 Greatest Gimmick27:57 ClosingFollow 19 Media Group:Twitter: @19MGroupInstagram: 19mediagrouphttps://www.19MediaGroup.comDiscover our favorite podcast gear and support the show—shop our studio must-haves on our Amazon Affiliate page! https://www.amazon.com/shop/19mediagroupWant to join the conversation or invite us to your platform? Connect with us and share your vision (budget-friendly collaborations welcome)! https://bit.ly/19Guest
Send us a textAs we close another year and step into a brand-new one, we want to speak life, blessing, and expectation over you, your home, and everything God is preparing in the year ahead. The New Year is such a beautiful reminder that our God is the God of new beginnings — the One who restores, renews, and leads us forward with purpose.Here at UTSP, we are stepping boldly into 2026 believing for big things — deeper conversations, stronger community, more stories that glorify Jesus, and a year marked by obedience, growth, and God's faithfulness. And we're grateful you're on this journey with us.As you step into this new year, may your heart be anchored in His promises:That He goes before you and makes the crooked paths straight.That His mercies are new every single morning.That He is doing a new thing — even now.Let these verses shape your vision for the year ahead:✨ “Whatever you do, work heartily, as for the Lord and not for men.” - Colossians 3:23✨ “All hard work brings a profit, but mere talk leads only to poverty.” - Proverbs 14:23✨ “Therefore, my beloved brothers, be steadfast, immovable, always abounding in the work of the Lord, knowing that in the Lord your labor is not in vain.” 1 Corinthians 15:58✨ “Behold, I am doing a new thing… I will make a way in the wilderness and rivers in the desert.” Isaiah 43:19✨ “The Lord will fulfill His purpose for me; your steadfast love, O Lord, endures forever.” Psalm 138:8✨ “Trust in the Lord with all your heart… and He will make straight your paths.” Proverbs 3:5–6We're praying that 2026 is a year of clarity, courage, and calling — a year where you see God move in your family, your health, your motherhood, your marriage, and your purpose in ways you've never experienced before.Happy New Year, friends. May this next chapter be full of His presence, His peace, and His unmistakable goodness. UTSP is ready… and we're so thankful you're walking into this new season with us. ✨
The new year brings new priorities across the NBA, and we kick things off by laying out our 2025 NBA New Year's Resolutions — bold calls on teams and stars at pivotal crossroads, from roster resets and superstar futures to the mindset shifts we want to see from the league's top talent.Then, ESPN NBA analyst Kevin Pelton joins the show for an in-depth breakdown of the NBA's renewed anti-tanking push in the wake of recent gambling investigations. Pelton walks us through the league's updated injury-reporting rules, the information gaps sportsbooks have exploited, and the long-term strategies the NBA is considering to curb late-season manipulation without punishing legitimate rebuilds.We also examine how the revamped lottery, transparency measures, and league governance could shape competitive balance moving forward. A timely, thoughtful conversation on NBA integrity, accountability, and the future of team-building — with insight you won't want to miss.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-baseline-nba-podcast--3677698/support.Visit: https://prizepicks.onelink.me/LME0/CLNS and use code CLNS and get $50 in lineups.This show was sponsored in part by Raycon: Visit https://buyraycon.com/baseline for 20% off new buds!Get NBA League Pass: https://link.nba.com/LP19MG Looking to book a vacation? Our travel partner Exquiste Travel & Tours has you covered: Call 954-228-5479 or visit https://exquisitetravelandtours.com/Discover our favorite podcast gear & shop our studio must-haves on our Amazon Affiliate page! https://www.amazon.com/shop/19mediagroupWant to join the conversation or invite us to your platform? Budget-friendly collaborations welcome! https://bit.ly/19GuestFollow The Baseline on X: https://twitter.com/nbabaselineFollow The Baseline on IG: https://instagram.com/nba_baseline
In Episode 277 of the Model Car Culture Podcast, we're joined by Bullitt Eighty Seven, a forward-thinking model builder from Texas known for high-end custom, drift-inspired, and concept-driven scale builds.This deep-dive conversation goes far beyond the workbench. Bullet 87 breaks down his creative process, from early sketchbooks and industrial design influence, to 3D printing, scratch-building, and storytelling through model cars.We cover:Traveling with builds and finishing models on the roadTurning real-world automotive culture into scale conceptsTopographical map artwork and hidden Easter eggs in buildsAdvanced use of 3D printing vs scratch-buildingRace cars, drift cars, time attack concepts, and custom trucksWhy storytelling matters more than box artHow art, design, and problem-solving shape better buildsThis episode is packed with real insight for serious builders, creatives, and anyone pushing past the instructions to build something personal and meaningful.
In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton unpack one of the most frustrating and confusing experiences many first responders face: being off duty but never actually feeling off (Amazon Affiliate). You finally get a day off… Your body is home… But your mind is still scanning, listening, bracing, and waiting. This episode explains why relaxation feels impossible after years of operating in survival mode — and how the nervous system, not willpower, is the real reason you can't unwind.
This holiday week might have been really hard. Surrounded by family, arguments, familial patterns, working on staying connected, trying to enact different patterns with food, and feeling overwhelmed and dysregulated. And for others, this week may have included huge wins. You noticed yourself regulating your nervous system, staying connected, choosing other options besides food to connect with yourself, and you got to witness just how far you've come in your food recovery. But today, three days after the actual holiday, it may feel like food is even more of a struggle than it was a few days ago. The experience of joy, connection, stress, exhaustion, social pressure, and emotional intensity of the day may be over, but the food is still here.Maybe you had a plan leading up to the holiday. You had your friends on stand by via text, you had your somatic practices you've learned here or in a session, you showed up for yourself, you tried to stay connected, and so now you may feel utterly confused that you got through the holiday just fine, but want to binge on every holiday leftover food you can find. In this week's Satiated Podcast episode, I chat about: Why leftovers can feel like a threatWhat has changed in your nervous system the day after a holidayMaking sense of your urge to binge leftovers How to somatically process the leftover food binge You can also read the transcript to this week's episode here: https://www.stephaniemara.com/blog/when-holiday-leftovers-feel-like-a-threatI'll be putting out a special New Years' episode next week so if there is anything you'd like me to add to this episode on how to somatically enter the new year without diet promises and exercise rules, respond to this email with any questions you have! With Compassion and Empathy, Stephanie Mara FoxSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportAll affiliate links: https://www.stephaniemara.com/resourcesReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. www.benso...
Brad and Tyler welcome Ashley Kirk (@ashleyy.kirkk) to review Volume Two of “Stranger Things” Season 5. They discuss their favorite scenes, standout performers, fan theories, and more. Follow the show for exclusive updates.Social: @gipod19 Web: gimmickinfringementpod.com, 19mediagroup.comGoods: https://19-media-group.myspreadshop.com0:00 Intro1:48 Complaint Corner12:25 Initial Thoughts35:18 Favorite Scenes50:17 Standout Performers59:15 Biggest Surprises 1:02:36 Theory Corner1:25:20 WDWM1:39:57 Closing Follow 19 Media Group:Twitter: @19MGroupInstagram: 19mediagrouphttps://www.19MediaGroup.comDiscover our favorite podcast gear and support the show—shop our studio must-haves on our Amazon Affiliate page! https://www.amazon.com/shop/19mediagroupWant to join the conversation or invite us to your platform? Connect with us and share your vision (budget-friendly collaborations welcome)! https://bit.ly/19Guest
Let's talk about the best ways to set goals and actually achieve them in 2026! I will share the categories I use for goal setting and how you can use them to organize your goals! Schedule a FREE Discovery Call with me here:https://yourlifenutrition.org/nutrition-coaching-application/.Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian!Click the link below to join the Goal Getters Group today!https://your-life-nutrition-goal-getters.mn.co/plans/1821314?bundle_token=1724009ab3ed355237fdeeebd2fe1d9f&utm_source=manual.For health & nutrition tips, recipes & more - follow me on:Instagram: https://www.instagram.com/yourlifenutrition/Facebook: https://www.facebook.com/yourlifenutritionrdn/Email: Brittany@yourlifenutrition.orgShop my Favorite Products!Stelo Continuous Glucose Monitor System**I am an Amazon Affiliate and may earn commissions on qualifying purchases.
WE LOOK BACK OVER 2025 AND SHARE SOME TOP STORIES FROM SOME TOP GUESTS FROM 2025HUEY MORGAN // MARK RADCLIFFE // WENDY JAMES // DODGY // DAVE HILL FROM SLADEFULL EPISODES AVAILABLE IN THE ARCHIVES.► SUBMIT YOUR NEW MUSIC
In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore one of the most heartbreaking truths in first responder families (Amazon Affiliate): your children often feel your absence long before you ever realize you're gone. You provide, you protect, you show up exhausted but determined — and still, your kids quietly carry the weight of your schedule, your stress, and your emotional unavailability. This episode reveals why first responder parents unintentionally leave their kids feeling unseen and unheard — and how to repair connection in ways that last a lifetime.
Send us a textGeorge Feltenstein of the Warner Archive and animation historian Jerry Beck join the podcast to announce the 51 cartoons included in the Looney Tunes Collector's Vault Volume 2 Blu-ray, coming March 24, 2026. We highlight some of the restorations, dig into the most highly anticipated cartoons, and celebrate this second volume of the Vault series.Pre-orders are not yet available, but should be sometime in early 2026.Check out our Facebook page for a full listing of the cartoons.The Extras Facebook page The Extras TV YouTube ChannelThe Extras Twitter Warner Archive & Warner Bros Catalog Group Join our new public Facebook Group for Warner Archive Animation Fans and get the latest update on all the releases. As an Amazon Affiliate, The Extras may receive a commission for purchases through our purchase links. There is no additional cost to you, and every little bit helps us in the production of the podcast. Thanks in advance. Otaku Media produces podcasts, behind-the-scenes extras, and media that connect creatives with their fans and businesses with their consumers. Contact us today to see how we can work together to achieve your goals. tim@theextras.tv
In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton take a brutally honest look at one of the most painful realities in the first responder world...how shift work (Amazon Affiliate) quietly erodes relationships from the inside out. When one partner is awake while the other sleeps… When days off never line up… When holidays, anniversaries, and milestones get swallowed by mandatory overtime… When communication is reduced to exhausted check-ins and calendar updates… Even the strongest marriages begin to feel like two people living parallel lives instead of building one together. This episode breaks down exactly why shift work is one of the leading predictors of divorce in police, fire, EMS, and dispatch families — and what couples can do to stop the slow drift toward disconnection.
In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton unpack a silent but powerful burnout driver in law enforcement — perfectionism (Amazon Affiliate). From writing flawless reports… to never missing a detail… to making split-second decisions under pressure… to constantly being evaluated by body cams, supervisors, and public opinion… Police work breeds a mindset where mistakes feel unacceptable — even when they're human. And that relentless pursuit of "never good enough" slowly erodes confidence, mental health, and home life. This episode explores how perfectionism shows up in police work, why it's so damaging, and how officers can pursue excellence without destroying themselves in the process.
Brad and Tyler workshop WWE storyline pivots, make AEW Worlds End predictions, and celebrate the completion of another fall semester. Other topics include:"One Battle After Another"“Stranger Things” Volume Two “It – Welcome to Derry”Follow the show for exclusive updates.Social: @gipod19Web: gimmickinfringementpod.com, 19mediagroup.comGoods: https://19-media-group.myspreadshop.com0:00 Intro3:36 Live Event Jones — Staff Luncheon10:46 Steph Watch — Heavy Is The Head17:30 WWE — Storyline Pivots, A Post-Cena World54:23 Stranger Things — Welcome to Hawkins (Welcome to Derry; Theories)1:02:33 AEW — Worlds End Predictions 1:21:45 GI @ the Movies — “One Battle After Another”1:27:52 WDWM — Arizona Basketball, Conspiracy Brad, and Bowen Yang1:32:43 ClosingFollow 19 Media Group:Twitter: @19MGroupInstagram: 19mediagrouphttps://www.19MediaGroup.comDiscover our favorite podcast gear and support the show—shop our studio must-haves on our Amazon Affiliate page! https://www.amazon.com/shop/19mediagroupWant to join the conversation or invite us to your platform? Connect with us and share your vision (budget-friendly collaborations welcome)! https://bit.ly/19Guest
Let's talk about the best approach to take for the week of the holidays to keep you making mindful choices and keeping these better balanced for your blood sugar levels!Schedule a FREE Discovery Call with me here:https://yourlifenutrition.org/nutrition-coaching-application/.Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian!Click the link below to join the Goal Getters Group today!https://your-life-nutrition-goal-getters.mn.co/plans/1821314?bundle_token=1724009ab3ed355237fdeeebd2fe1d9f&utm_source=manual.For health & nutrition tips, recipes & more - follow me on:Instagram: https://www.instagram.com/yourlifenutrition/Facebook: https://www.facebook.com/yourlifenutritionrdn/Email: Brittany@yourlifenutrition.orgShop my Favorite Products!Stelo Continuous Glucose Monitor System**I am an Amazon Affiliate and may earn commissions on qualifying purchases.
One of the aspects of food recovery I wished that I had greater guidance around (and had to learn for myself) was discovering how to listen to my body. Even within different food recovery approaches, there are still all of these rules about what to eat to "prove" recovery or what to do to ensure recovery. I've seen more confusion over the years about what will or will not lead toward a decrease in food coping mechanisms because there is still this idea that there is a right way and a wrong way to recover. When embodiment increases, food behaviors can decrease. When you can hear, understand, and interpret your body's feedback, food impulses don't have to feel so scary to experience anymore because you get what your body is trying to relay. It was the practice of yoga that taught me how to get into my body. In this week's episode, I chat with Jeanie Manchester, founder of Anjaneya Yoga Shala, Master Yoga and Meditation Instructor, about: The impact of doubt on self perceptionBeing guided by your inner voiceHow we are shaped by our life experiencesListening to body wisdomThe connection between lineage and personal identityEmbracing ourselvesAnd so much more! You can also read the transcript to this week's episode here: https://www.stephaniemara.com/blog/the-power-of-finding-and-trusting-your-inner-voiceWishing you a restful, easy holiday week and see you all next week! With Compassion and Empathy, Stephanie Mara FoxKeep in touch with Jeanie: Facebook: https://www.facebook.com/jeanie.manchester/Instagram: https://www.instagram.com/yoginijeanie/Website: https://www.jeaniemanchester.com/Support the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportAll affiliate links: https://www.stephaniemara.com/resourcesReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. www.benso...
In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore one of the deepest truths in first responder life (Amazon Affiliate) — there is always that one call that never fully lets you go. It may have been early in your career. It may have blindsided you years later. It may involve a face you still see, a sound you still hear, a decision you still question, or a moment you still relive in the quiet. Some calls fade. Other calls get stored in the nervous system like a permanent tattoo. This episode unpacks why certain incidents imprint so deeply and what you can do when a moment from the past keeps interrupting your present.
In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton tackle a quiet but powerful source of conflict in first responder marriages (Amazon Affiliate) — when your spouse sees the job through a completely different lens than you do. Maybe they think you're overworked… but you think you're doing what's necessary. Maybe they worry constantly… while you feel numb or disconnected from danger. Maybe they resent the schedule… while you feel duty-bound to show up. This difference in perspective can create tension, misunderstanding, emotional distance, and even resentment — not because either partner is wrong, but because the nature of the job shapes your brain, your nerves, and your worldview in ways most civilians can't fully grasp. This episode opens the door to understanding, communication, and healing for couples stuck in the invisible tug-of-war between the job and home.
This week, we preview the Emirates NBA Cup matchup between the San Antonio Spurs and New York Knicks, breaking down key matchups, X-factors, and what's at stake as both teams look to make a statement.Then we nerd out on “Did You Know?” NBA stats, highlighting some of the most uncanny, unexpected, and eye-opening numbers from around the league this season. From surprising efficiency to bizarre trends, it's a fun mix of hoops analysis and basketball trivia you didn't know you needed.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-baseline-nba-podcast--3677698/support.Visit: https://prizepicks.onelink.me/LME0/CLNS and use code CLNS and get $50 in lineups.This show was sponsored in part by Raycon: Visit https://buyraycon.com/baseline for 20% off new buds!Get NBA League Pass: https://link.nba.com/LP19MG Looking to book a vacation? Our travel partner Exquiste Travel & Tours has you covered: Call 954-228-5479 or visit https://exquisitetravelandtours.com/Discover our favorite podcast gear & shop our studio must-haves on our Amazon Affiliate page! https://www.amazon.com/shop/19mediagroupWant to join the conversation or invite us to your platform? Budget-friendly collaborations welcome! https://bit.ly/19GuestFollow The Baseline on X: https://twitter.com/nbabaselineFollow The Baseline on IG: https://instagram.com/nba_baseline
Let's have an honest discussion about the cost of rapid weight loss—especially when it comes to muscle loss, metabolic health, hormones, and long-term well-being. Schedule a FREE Discovery Call with me here:https://yourlifenutrition.org/nutrition-coaching-application/.Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian!Click the link below to join the Goal Getters Group today!https://your-life-nutrition-goal-getters.mn.co/plans/1821314?bundle_token=1724009ab3ed355237fdeeebd2fe1d9f&utm_source=manual.For health & nutrition tips, recipes & more - follow me on:Instagram: https://www.instagram.com/yourlifenutrition/Facebook: https://www.facebook.com/yourlifenutritionrdn/Email: Brittany@yourlifenutrition.orgShop my Favorite Products!Stelo Continuous Glucose Monitor System**I am an Amazon Affiliate and may earn commissions on qualifying purchases.
In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton turn their attention to the often unseen, unheard, and under-acknowledged backbone of first responder work — dispatch (Amazon Affiliate). Behind every call, every rescue, every crisis, and every tragedy is a dispatcher whose voice holds the line between chaos and control. But the constant tones, urgent voices, and life-or-death decisions take a toll on the mind and body that most people will never understand. This episode reveals how radio stress — the nonstop, high-stakes demands of dispatching — rewires your nervous system, impacts your sleep, affects your relationships, and alters how you experience the world even after the headset comes off.
Brad and Tyler welcome back Mike Steph to discuss John Cena's retirement match and the fallout from WWE Saturday Night's Main Event. They also talk about the Babes of Wrath's surprise win on AEW Dynamite, a TNA stock watch, and more. Other topics include:Finals WeekMichigan fires Sherrone Moore “Sean Combs: The Reckoning”0:00 Intro2:30 What Happened Here — Michigan Football11:41 Steph Watch — A Kansas City Ambush23:55 WWE — Soliloquy City, SNME Takeaways, Cena's Retirement56:12 At the Movies — “Sean Combs: The Reckoning”1:10:42 AEW — Babes of Wrath, Speedball upsets Fletcher1:26:40 WDWM — Hey! EW, AEW Dark, DVD's 100th, TNA, Will Smith Cameo, Finals1:32:47 ClosingFollow the show for exclusive updates.Social: @gipod19 Web: gimmickinfringementpod.com, 19mediagroup.comGoods: https://19-media-group.myspreadshop.comFollow Mike Steph and his projects.Social: @mike__stephSoundCloud: Stream Mike Steph | Listen to Mike Steph Summer of Steph Mixtape playlist online for free on SoundCloudBandcamp: The Trials and Tribulations of Mike Steph EP | Mike StephFollow 19 Media Group:Twitter: @19MGroupInstagram: 19mediagrouphttps://www.19MediaGroup.comDiscover our favorite podcast gear and support the show—shop our studio must-haves on our Amazon Affiliate page! https://www.amazon.com/shop/19mediagroupWant to join the conversation or invite us to your platform? Connect with us and share your vision (budget-friendly collaborations welcome)! https://bit.ly/19Guest
Adverse Childhood Experiences (ACE) are traumatic events that occur in childhood and affect your sense of safety. ACEs have been found to be higher in prevalence among those who struggle with food and body image. As the experience of safety diminishes, the likelihood of binge eating increases.This is why you can't shame yourself for your food behaviors. They are not your fault. You've been made to believe that your food choices are your decision and that if you can't “control” yourself with food, then that is your fault. Yet, this couldn't be further from the truth. Your food and body image behaviors are a response to how your body is digesting your life experiences, not something you're actively choosing or out of a lack of willpower, or self sabotage. In this week's episode, I chat with Rachel Hobbs, Clinical Dietitian, Personal Trainer and Certified Therapist about: A compassion centered focused approach to nutritionHow early childhood experiences affect your food interactionsThe role of shame in food behaviorsHow the nervous system and past trauma shapes food behaviorsSeeing nutrition through a more nuanced perspectiveYou can also read the transcript to this week's episode here: https://www.stephaniemara.com/blog/the-impact-of-food-trauma-on-your-eating-behaviorsI hope that this episode reminds you to meet yourself with compassion these next couple of weeks as you navigate friends, food, and family this holiday season. With Compassion and Empathy, Stephanie Mara FoxKeep in touch with Rachel: Website: https://www.dietitianrachel.com/Instagram: https://www.instagram.com/dietitian.rachelhobbs/ Support the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...
In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore something most first responders never stop to think about — how the physical weight you wear every day becomes an invisible emotional burden (Amazon Affiliate). The ballistic vest, duty belt, radio, rifle, boots, turnout gear, SCBA — these items are designed to protect you. But over time, they change the way your body moves, how your nervous system responds, and even how your mind interprets danger. This episode uncovers how the gear meant to keep you safe can slowly shape your stress levels, posture, breathing, and emotional baseline — and what you can do to lighten both the physical and psychological load.
In this week's episode, we examine two franchises that many expected to struggle — but instead are delivering some of the most impressive early-season performances in the NBA.The Los Angeles Lakers are showing surprising cohesion, unlocking new lineup combinations, and getting strong production from emerging players while navigating a retooled system.Meanwhile, the Boston Celtics are exceeding preseason expectations with efficient two-way play, improved depth contributions, and a renewed clarity in their offensive and defensive identity. We break down what's real, what's sustainable, and what each team's early success means for the long run of the 2025–26 campaign.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-baseline-nba-podcast--3677698/support.Visit: https://prizepicks.onelink.me/LME0/CLNS and use code CLNS and get $50 in lineups.This show was sponsored in part by Raycon: Visit https://buyraycon.com/baseline for 20% off new buds!Get NBA League Pass: https://link.nba.com/LP19MG Looking to book a vacation? Our travel partner Exquiste Travel & Tours has you covered: Call 954-228-5479 or visit https://exquisitetravelandtours.com/Discover our favorite podcast gear & shop our studio must-haves on our Amazon Affiliate page! https://www.amazon.com/shop/19mediagroupWant to join the conversation or invite us to your platform? Budget-friendly collaborations welcome! https://bit.ly/19GuestFollow The Baseline on X: https://twitter.com/nbabaselineFollow The Baseline on IG: https://instagram.com/nba_baseline
Send us a textThe Warner Archive kicks off 2026 with a diverse lineup of 6 classic films, including a Clark Gable and Jean Harlow erotic pre-Code, a hard-hitting Robinson/Raft/Dietrich drama, a suspenseful Greenstreet-Lorre team up, a highly anticipated noir with Charles Mcgraw, a Technicolor musical, another Mario Lanza classic, and more Hanna Barbera. PLUS two more film collections! George Feltenstein of the Warner Archive provides all the details behind the restoration and the included extras.Pre-order links:RED DUST (1932) Blu-rayTHE NARROW MARGIN (1952) Blu-rayTHE VERDICT (1946) Blu-rayMANPOWER (1941) Blu-rayBY THE LIGHT OF THE SILVERY MOON (1953) Blu-rayFOR THE FIRST TIME (1959) Blu-rayTHE NEW FRED AND BARNEY SHOW (1979)-The Complete Series Blu-rayJames Stewart 4 Film Collection Blu-rayRobert Taylor 4 Film Collection Blu-ray The Extras Facebook page The Extras TV YouTube ChannelThe Extras Twitter Warner Archive & Warner Bros Catalog Group Join our new public Facebook Group for Warner Archive Animation Fans and get the latest update on all the releases. As an Amazon Affiliate, The Extras may receive a commission for purchases through our purchase links. There is no additional cost to you, and every little bit helps us in the production of the podcast. Thanks in advance. Otaku Media produces podcasts, behind-the-scenes extras, and media that connect creatives with their fans and businesses with their consumers. Contact us today to see how we can work together to achieve your goals. tim@theextras.tv
In Episode 276 of the Scale Riders Podcast, we sit down with visionOne24, an exceptional scale model builder from New Jersey and a key member of the Diversified Scalerz Model Car Club. Known for producing clean builds, accurate stance, and stunning detail work, he continues to push the boundaries of what's possible in 1/24 and 1/25 scale.In this episode, we dive into his journey, the evolution of his style, the influence of Diversified Scalerz, and what inspires him to create standout builds year after year. If you're passionate about model cars, custom craftsmanship, stance culture, and detailed scale work, this is an episode you don't want to miss.Video: https://youtube.com/live/UzM79yje52gStore: https://scaleriders.com/Podcast: https://www.podomatic.com/podcasts/scaleridersClothing: https://www.124limited.com/Amazon Affiliate: https://amzn.to/46qiLFqDiscord: https://discord.gg/vZDSRAwm-----------------------------------------Scale Riders Media GroupFor brand partnerships, video sponsorships, or advertising:
In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton dig into one of the most universal — and misunderstood — struggles in the first responder world: chronic fatigue (Amazon Affiliate) that doesn't go away, even after "enough" sleep. Police officers, firefighters, EMTs, dispatchers, corrections officers, and military members all experience a unique form of exhaustion that has little to do with laziness and everything to do with shift work, hypervigilance, trauma exposure, cortisol dysregulation, and emotional overload. If you've ever wondered, "Why am I still exhausted even when I'm off?" — this episode gives you the science, the psychology, and the strategies to finally understand what's happening inside your body.
The number one question I often get asked in sessions is, "What is the somatic practice I should be doing to calm myself down?"Somatic and nervous system work has been completely misconstrued and misrepresented, and I get why. If all you're seeing on social media is a list of suggestions on practices you can do to make things better or calm yourself down, it can feel like there is some magical tool you can utilize to hack your body. Then all the discomfort would go away, which would perhaps decrease how much you're leaning on food.But, what if you had the utmost confidence that you could be with and flow through any emotion, sensation, feeling, or state? Do you imagine you would have the same reactions you have now with food? What if your urges, impulses, and patterns with food had nothing to do with decreasing the food behavior, but rather increasing your capacity to embody?In this week's Satiated Podcast episode, I chat about: What is underlying food behaviors How to navigate the root cause without any fancy somatic practices What healing can actually look like You can also read the transcript to this week's episode here: https://www.stephaniemara.com/blog/why-your-food-behaviors-are-not-the-problemIf there is any topic you'd like me to specifically cover on the podcast, email me at support@stephaniemara.com anytime! With Compassion and Empathy, Stephanie Mara FoxSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...
Did you grow up in a house that talked about their emotions? Are you talking with your kids about their emotions? Emotional Literacy is so important, and I am so passionate about giving tools to others to help them in their parenting. Last week, I shared 5 books that I read with my kids that helped them grow deeper in their faith (Depth Podcast Episode 244). This week, I want to share 5 books that I did not have when my kids were young; they had not been written yet. They are all about emotional literacy, and they are phenomenal. I cannot wait to share them with you, and I hope you will add them to your library at home. 1. Any Day Emotions by Debra Fileta 2. *What Am I Feeling by Dr. Josh & Christi Straub 3. *God, I Feel Sad by Michelle Nietert & Tama Fortner Note: In the Series, they also have *God, I Feel Scared. 4. *Managing Your Emojis by Michelle Nietert & Lynn Cowell To hear more about this amazing book, check out my interview with Michelle back in 2023. Link to Depth Podcast Episode 180 5. *The Rabbit Listened by Cori Doerrfeld Lastly, I teach an emotional literacy tool when I speak to mom's groups that I would love to share with you. Check out my post titled: How to Help Your Children Name Their Feelings? *Note: If you are interested in purchasing this book or the books recommended, I would love for you to use the Amazon Affiliate link above to help support the podcast. Thank you!
In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore a powerful emotional truth most first responders (Amazon Affiliate) never say out loud: being called a hero doesn't always feel good — or accurate. Police, fire, EMS, and dispatch professionals often get labeled as heroes by the public, the media, and sometimes even their own families. But many responders feel uncomfortable, unworthy, or even resentful of that title. Not because they lack pride in their work — but because the things they've seen, the mistakes they replay, and the trauma they carry don't line up with the shiny narrative. This episode digs into the quiet conflict between the identity the world gives you and the identity you actually live with, and why so many responders struggle to feel heroic despite their sacrifice.
Brad and Tyler preview WWE Saturday Night's Main Event, including the highs and lows of John Cena's retirement year and expectations for Oba Femi's main roster debut. They also make predictions for AEW Winter Is Coming, react to the TNA-AMC deal, and celebrate ASÉ's second anniversary.Other topics include:"Alex vs Arod""Jurassic World Rebirth"Netflix Acquires Warner Bros.Follow the show for exclusive updates.Social: @gipod19 Web: gimmickinfringementpod.com, 19mediagroup.comGoods: https://19-media-group.myspreadshop.com0:00 Intro6:17 Steph Watch — Life After Nikki12:50 WWE — SNME Preview, Cena's Schedule38:24 What Happened Here — Netflix Buys Warner Bros.49:00 AEW — Winter is Coming Predictions, AEW Tourneys1:00:35 Robo Ty1:02:03 GI @ the Movies — “Alex vs ARod” and “Jurassic World Rebirth”1:08:37 WDWM — ASÉ, TNA, Local Events, and Deeetroit Baasketbaaall1:13:31 ClosingFollow 19 Media Group:Twitter: @19MGroupInstagram: 19mediagrouphttps://www.19MediaGroup.comDiscover our favorite podcast gear and support the show—shop our studio must-haves on our Amazon Affiliate page! https://www.amazon.com/shop/19mediagroupWant to join the conversation or invite us to your platform? Connect with us and share your vision (budget-friendly collaborations welcome)! https://bit.ly/19Guest
Let's talk about Healthy & Crowd-Pleasing Party Hosting Ideas that feel fun and festive - perfect for adults, kids or groups! Schedule a FREE Discovery Call with me here:https://yourlifenutrition.org/nutrition-coaching-application/.Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian!Click the link below to join the Goal Getters Group today!https://your-life-nutrition-goal-getters.mn.co/plans/1821314?bundle_token=1724009ab3ed355237fdeeebd2fe1d9f&utm_source=manual.For health & nutrition tips, recipes & more - follow me on:Instagram: https://www.instagram.com/yourlifenutrition/Facebook: https://www.facebook.com/yourlifenutritionrdn/Email: Brittany@yourlifenutrition.orgShop my Favorite Products!Stelo Continuous Glucose Monitor System**I am an Amazon Affiliate and may earn commissions on qualifying purchases.
In this week's episode of The Baseline NBA Podcast, we welcome Paul Landono, Associate Producer of Drink Champs Sports, to break down the Miami Heat's surprising early-season success.We dive into what's driving Miami's hot start, whether their formula is sustainable, and how the team continues to evolve behind the pillars of Heat Culture. Landono gives his insight on Bam Adebayo's two-way leap, Tyler Herro's expanded role, and Jimmy Butler's ability to set the tone without overextending early.We also ask the big question: Is this finally the year Erik Spoelstra gets real Coach of the Year consideration? From Miami's revamped offense to their emerging depth pieces, we explore what's real, what's noise, and how the Heat stack up in a loaded Eastern Conference. Tap in for sharp analysis, insider nuggets, and a smart look into Miami's potential path forward.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-baseline-nba-podcast--3677698/support.Visit: https://prizepicks.onelink.me/LME0/CLNS and use code CLNS and get $50 in lineups.This show was sponsored in part by Raycon: Visit https://buyraycon.com/baseline for 20% off new buds!Get NBA League Pass: https://link.nba.com/LP19MG Looking to book a vacation? Our travel partner Exquiste Travel & Tours has you covered: Call 954-228-5479 or visit https://exquisitetravelandtours.com/Discover our favorite podcast gear & shop our studio must-haves on our Amazon Affiliate page! https://www.amazon.com/shop/19mediagroupWant to join the conversation or invite us to your platform? Budget-friendly collaborations welcome! https://bit.ly/19GuestFollow The Baseline on X: https://twitter.com/nbabaselineFollow The Baseline on IG: https://instagram.com/nba_baseline
In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton dive into one of the most personal and often unspoken aspects of first responder life: faith (Amazon Affiliate). For some officers, firefighters, dispatchers, and medics, the job pulls them closer to God — prompting prayer on the drive to a call, gratitude after a near miss, or a deeper sense of purpose in serving others. For others, witnessing tragedy, injustice, and unanswered suffering pushes them away from faith. They wrestle with doubt, anger, or the painful question: "How could a good God allow this?" This episode explores why the same experiences can pull responders in opposite spiritual directions — and how to navigate your own faith journey when trauma, grief, and darkness are part of the job.
Enduro in America is in trouble. The average rider is getting older, clubs are struggling to find volunteers, and the National Enduro Series is going through big changes for 2026 and beyond. In this Seat Time Podcast episode, Steward Baylor Jr. breaks down what is happening to the series and why he decided to buy it.We talk through the new American National Enduro Championship name, what it means for riders, how the 2026 schedule came together, drop rounds, two-day events, and what needs to change if Enduro in America is going to grow instead of fade away. Stew also shares how he thinks about fairness while owning the series and still racing, and what he's doing to make the experience better for racers and clubs.If you race enduro, ride singletrack, or just care about the future of off-road racing in the U.S., this one is worth a full listen.☕ Enjoyed this content? Buy Me a Coffee! https://www.buymeacoffee.com/seattime/
Send us a textAnimation historians George Feltenstein and Jerry Beck join the podcast to CELEBRATE this landmark release bringing all 114 MGM Golden Era (1940-58) Tom and Jerry shorts to Blu-ray, uncut, uncensored, and restored in HD. We trace the decades-long path through ownership changes, vault fires, and restoration choices that finally made it possible. George Feltenstein of the Warner Archive also addresses fan questions with a deep-dive into the restoration process.Purchase TOM & JERRY THE GOLDEN ERA ANTHOLOGY BLU-RAY The Extras Facebook page The Extras TV YouTube ChannelThe Extras Twitter Warner Archive & Warner Bros Catalog Group Join our new public Facebook Group for Warner Archive Animation Fans and get the latest update on all the releases. As an Amazon Affiliate, The Extras may receive a commission for purchases through our purchase links. There is no additional cost to you, and every little bit helps us in the production of the podcast. Thanks in advance. Otaku Media produces podcasts, behind-the-scenes extras, and media that connect creatives with their fans and businesses with their consumers. Contact us today to see how we can work together to achieve your goals. tim@theextras.tv
Send us a textAs an Amazon Affiliate, we earn from qualifying purchases at no additional price to you.This week John and Jay talk about some Influential Albums specific to them, while completely sober. As opposed to every other time. Grab a bev of your choosing and let's talk about some Influential music!FanSite(Community, Merch, and more)https://vinylventurespod-shop.fourthwall.comListen to our podcast on other platforms -Subscribe and Watch Podcasts and other video content on our Youtube Channel -https://youtube.com/@vinylventures5943YouTube Music -https://music.youtube.com/playlist?list=PLB-B79XM3gz_nEiESH3_duyGPeZlWgYgN&feature=share Apple Podcasts -https://podcasts.apple.com/us/podcast/vinyl-ventures/id1495409282Follow us! Instagram https://www.instagram.com/vinylventures_podcast/ Facebook https://www.facebook.com/vinylventurespodcast/#vinylcommunity #music #vinylrecords #vinylcollecting
The world of Spartacus is back — and Dope Interviews brings you an exclusive behind-the-scenes talk with the stars of House of Ashur, the brand-new STARZ series expanding the iconic franchise. Host Warren Shaw sits down with:Nick Tarabay on returning to Ashur after a decade, the character's emotional complexity, and why the “villain” label never fit.Tenika Davis on portraying Achillea with strength, vulnerability, and purpose — without falling into harmful portrayals of Black women in ancient worlds.Jamie Slater on stepping into Cornelia's unapologetic ruthlessness and why the women of this universe remain its backbone.This episode dives into acting craft, character psychology, world-building, trauma portrayal, empowerment, and what fans can expect from the new series. If you love Spartacus, STARZ dramas, powerful female performances, or smart conversations about entertainment culture — this one is for you.Become a supporter of this podcast: https://www.spreaker.com/podcast/dope-interviews--5006633/support.Follow Dope Interviews on X: https://www.twitter.com/dope_interviewsFollow Warren Shaw on X: https://www.twitter.com/thewarrenshawFollow Warren on IG: https://www.instagram.com/thewarrenshawRock "Dope Interviews" gear: https://19-media-group.myspreadshop.comLooking to book a vacation? Our travel partner Exquiste Travel & Tours has you covered: Call 954-228-5479 or visit https://exquisitetravelandtours.com/Discover our favorite podcast gear and support the show—shop our studio must-haves on our Amazon Affiliate page! https://www.amazon.com/shop/19mediagroupWant to join the conversation or invite us to your platform? Connect with us and share your vision (budget-friendly collaborations welcome)! https://bit.ly/19Guest
Do you like to read to your kids or grandkids? Do you like to find Christian books with strong messages in them? Maybe it is about their identity in Christ? Maybe it is about worry and anxiety because I know that is a struggle for so many kids? Or maybe it is about helping them walk through hard circumstances? I am so excited to share with you five of my favorite children's books that I read with my own kids! These books all have strong Christian themes and will help your kids grow deeper in their faith. This is actually Part 1 of a two-part episode, so I cannot wait to give you some great children's book recommendations for the Holidays. Also, I am so excited for someone to win a copy of Max Lucado's book: *You Are Special. All the details of the book giveaway are on my website at jodisnowdon.com or you can click this direct link: https://kingsumo.com/g/m2d8v73/you-are-special-book-giveaway I go into detail about each book on the episode, but I wanted to share a quick list of them below! 1. *You Are Special by Max Lucado 2. *Your Special Gift by Max Lucado 3. *It Will Be Okay by Lysa Terkeurst 4. *Win or Lose I Love You! by Lysa Terkeurst 5. Jesus Calling: 365 Devotions for Kids *Note: If you are interested in purchasing this book or the books recommended, I would love for you to use the Amazon Affiliate link above to help support the podcast. Thank you!
In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton break down one of the toughest seasons for police, fire, EMS, and dispatch — the holidays. While the rest of the world is slowing down, celebrating, and gathering with loved ones, first responders are gearing up for some of the most demanding, emotionally heavy, and schedule-breaking shifts of the year. From missed traditions to emotional exhaustion (Amazon Affiliate), the holiday season can bring a unique mix of guilt, pressure, and loneliness that most people will never understand. This episode gives you a bulletproof, practical guide for protecting your mental health, staying grounded, and creating meaning — even when you're working through the holidays instead of celebrating them.
Brad and Tyler welcome back George Romero to review the first four episodes of “Stranger Things” Season 5. They discuss their favorite moments, fan theories, and more. Follow the show for exclusive updates.Social: @gipod19Web: gimmickinfringementpod.com, 19mediagroup.comGoods: https://19-media-group.myspreadshop.com0:00 Intro3:12 Initial Thoughts15:52 Favorite Scenes25:15 Biggest Surprises31:24 Standout Performers41:22 Theory Corner55:55 WDWM — Vol. 1 Winners, Arizona Football, and Detroit BasketballFollow 19 Media Group:Twitter: @19MGroupInstagram: 19mediagrouphttps://www.19MediaGroup.comDiscover our favorite podcast gear and support the show—shop our studio must-haves on our Amazon Affiliate page! https://www.amazon.com/shop/19mediagroupWant to join the conversation or invite us to your platform? Connect with us and share your vision (budget-friendly collaborations welcome)! https://bit.ly/19Guest
Let's talk about consistency hacks to help you stay consistent with your goals especially with the busyness of the holiday season! We will also discuss “comeback rate” and how this can be pivotal in resuming your habits as quickly as possible to help you get to your goals! Schedule a FREE Discovery Call with me here:https://yourlifenutrition.org/nutrition-coaching-application/.Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian!Click the link below to join the Goal Getters Group today!https://your-life-nutrition-goal-getters.mn.co/plans/1821314?bundle_token=1724009ab3ed355237fdeeebd2fe1d9f&utm_source=manual.For health & nutrition tips, recipes & more - follow me on:Instagram: https://www.instagram.com/yourlifenutrition/Facebook: https://www.facebook.com/yourlifenutritionrdn/Email: Brittany@yourlifenutrition.orgShop my Favorite Products!Stelo Continuous Glucose Monitor System**I am an Amazon Affiliate and may earn commissions on qualifying purchases.
In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore a kind of grief that rarely gets talked about in the first responder world — the grief (Amazon Affiliate) of losing a partner not to death, but to distance, transfer, or tragedy. The bond between partners runs deeper than most friendships. You've trusted each other with your lives, shared silence in the aftermath of chaos, and seen things no one else could understand. When that connection suddenly ends — whether through transfer, promotion, injury, or death — it leaves behind an emptiness that's hard to explain and even harder to fill. This episode unpacks what it means to lose a partner without a proper goodbye and how to navigate the emotional aftershock that often follows.
In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton dive into one of the most emotionally exhausting realities of modern policing — the weight of constant public scrutiny. From viral videos to media narratives, today's officers live under a microscope where every move, every word, and every split-second decision can be judged, dissected, or weaponized online (Amazon Affiliate). This level of exposure doesn't just change how officers do their jobs — it fundamentally alters how they see themselves, their community, and their sense of worth. We unpack the psychological cost of this relentless pressure and explore what officers, departments, and families can do to protect mental health in an era where perception often overshadows truth.
The NBA never sleeps — and this week on The Baseline, we're diving into everything from on-court tension to early-season truth serum. Cal, Warren, and special guest Jabari Davis break down the escalating verbal battle between Ja Morant and Klay Thompson, what it really says about respect, reputation, and the culture within today's NBA, and why this moment hits deeper than typical trash talk.Then we bring back one of our most popular segments: Talk Ish or Abandon Ship, where we revisit our preseason predictions and decide which takes we're standing on… and which ones we're ready to jump off: