Podcasts about amazon affiliates

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, explores the hidden challenge many first responders face: learning to live in peace after years of running toward chaos. For those who thrive in adrenaline-filled environments, boredom, silence, or calm can actually feel unsafe. We dig into why your nervous system gets wired for chaos—and how to retrain it for lasting peace. Why Chaos Feels Like Home Years of conditioning in high-stakes environments rewires your brain (Amazon Affiliate). Adrenaline becomes addictive, making calm feel like danger. The Downside of Always Being “On” Living in hyper-vigilance damages physical and emotional health. Why restlessness, irritability, and mistrust show up during downtime. The Silent Struggle of Transitioning Off Duty Why silence at home can feel unbearable. How relationships suffer when you unconsciously seek out conflict or stimulation. Recognizing the Signs of Nervous System Overload Trouble sleeping without noise or activity. Needing constant stimulation (TV, noise, busywork). Struggling to sit still or relax without guilt. Steps to Rewire for Peace Tactical breathing and mindfulness to retrain your body's “baseline.” Gradual exposure to stillness—learning to sit in quiet without panic. Physical exercise as a healthy adrenaline release. Creating rituals that signal safety (music, routines, prayer). Seeking professional help to break cycles of nervous system dysregulation.

Send us a textWarner Archive announces their packed October 14th Blu-ray release slate featuring meticulously restored classics and horror titles. George Feltenstein returns to share details about five key releases that showcase Warner's commitment to film preservation.• Curse of Frankenstein arrives in both 4K and Blu-ray editions with unprecedented special features• A Summer Place (1959) features restored color from the original camera negative, correcting yellow layer collapse issues• Lovely to Look At (1952) presents Jerome Kern's music in a Technicolor MGM musical starring Kathryn Grayson and Howard Keel• Rafferty and the Gold Dust Twins (1975) makes its home video debut, jumping from VHS straight to Blu-ray• The Racket (1951) showcases Robert Mitchum and Robert Ryan in a film noir with commentary by Eddie Muller• Four new multi-film collections featuring Judy Garland, Bette Davis, Joan Crawford, and horror classics offer great value for collectorsPurchase links:JOAN CRAWFORD 4-Film Collection (Blu-ray)Bette Davis 4-Film Collection (Blu-ray)Judy Garland 6-Film Collection (Blu-rayHollywood Legends Of Horror (Blu-ray) 6-Film Collection (Blu-ray)Music by Max Steiner: The Epic Life of Hollywood's Most Influential Composer The Extras Facebook pageThe Extras Twitter Warner Archive & Warner Bros Catalog Group As an Amazon Affiliate, The Extras may receive a commission for purchases through our purchase links. There is no additional cost to you, and every little bit helps us in the production of the podcast. Thanks in advance. Otaku Media produces podcasts, behind-the-scenes extras, and media that connect creatives with their fans and businesses with their consumers. Contact us today to see how we can work together to achieve your goals. tim@theextras.tv

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, takes a raw look at what you may be passing down to your kids, without even realizing it. First responder stress doesn't just stay at work (Amazon Affiliate). The silence, the discipline, the avoidance, and the constant tension of the job can quietly trickle into your parenting and shape the next generation. We dig into the emotional inheritance that comes from responder culture, exploring how children often absorb unspoken lessons about fear, conflict, and emotional distance. More importantly, we share how to break the cycle—so your kids inherit your strength, not your struggles. How Kids Absorb Stress You Don't Speak About Why silence isn't neutral—it's still communication. The way kids mirror tension even when you think you're hiding it. Discipline vs. Connection in Responder Homes How rigid structure can be misinterpreted as coldness. Balancing rules with empathy so kids feel both safe and understood. The Cost of Avoidance How refusing to talk about emotions teaches kids to bury theirs. Why avoidance feels protective but often leads to disconnection. Signs of Generational Stress Transfer Children showing anxiety, hyper-vigilance, or perfectionism. The unspoken fear of “what could happen” carried into adulthood. Practical Ways to Break the Cycle Talking openly about stress in age-appropriate ways. Modeling vulnerability as strength. Creating family rituals that focus on presence, not performance. Seeking outside support so your family isn't carrying it alone.

RGM MAGAZINE INTERVIEW - INSIDE THE MUSIC INDUSTRY, THIS WEEK WE CATCH UP WITH DAVE PEMBERTON & LIAM CROKER ( @WINACHI )► CHECK OUT THEIR NEW TUNE

In this episode of Command Control Power, the hosts discuss their patron-only content, focusing on tech insights they share for members. They delve into affiliate marketing with Amazon, highlighting successes and challenges. They reveal frustrations with Amazon affiliates and share tricks to navigate these programs more effectively. They discuss reliability issues with Ubiquiti products, and methods to manage and troubleshoot home networking issues. The episode also touches upon data recovery services, emphasizing experiences with Drive Savers. Listeners get a mix of tech tips, troubleshooting hacks, and behind-the-scenes insights.   00:00 Introduction and Patron-Only Content Teaser 01:48 Amazon Affiliates Marketing Update 02:26 Challenges with Amazon Affiliates 03:46 Affiliate Marketing Strategies and Recommendations 19:33 Data Recovery Services and Experiences 29:28 Client Equipment Purchases and Vendor Relationships 31:06 Client Misunderstandings and Vendor Expectations 31:26 Dealing with Hardware Markups and Transparency 32:18 Client Insistence on Specific Products 33:01 Balancing Client Savings and Business Revenue 36:41 Technical Issues with Screen Sharing and Command Tab 39:09 Monitor Resolution and Better Display App 43:46 Residential Client WiFi Troubleshooting 47:09 Issues with ISP Equipment and Double NAT 50:55 Preview App and Text Edit Issues 52:30 Ending Support for Older Systems and Protocols 56:19 Conclusion and Patreon Support

Are you an overthinker? Do you think about something way longer than anyone else would? I know I do. I sit there and ruminate over things that most people would have let go of after just a couple minutes. This is the struggle I have- maybe you have this same struggle. So I was so excited when I came across this book this summer. It is a brand-new release by Max Lucado called *Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life. After seeing it, I bought this book immediately and read it in one day- it is so good! It is full of some truth and practical advice to help. I am going to share some of my favorite takeaways from his new book as well as from an older book called *Anxious for Nothing by Max Lucado. I highly recommend these books! Book Recommendations: *Tame Your Thoughts Book by Max Lucado *Anxious for Nothing by Max Lucado *Depth Book by Jodi Snowdon Other Links to Depth Podcast Episodes and Blog Posts Depth Podcast Episode 75: Cindy Bultema talks about Capitol T Truth! Seeds vs. Weeds Blog Post: How to Live Intentionally and Grow Seeds Instead of Weeds Depth Podcast Episode 147: Reading Chapter 1 of the Depth Book Depth Podcast Episode 148: Going in Depth About Depth For those walking through grief- I highly recommend Depth Podcast Episodes 188-196 where I do one episode for each letter in my STRENGTH Acrostic in my Depth Book! See details below: Seek God and Invite Him into the Pain — Depth Podcast Episode 188 Tearfully Allow Yourself Time to Grieve and Process the Emotions — Depth Podcast Episode 189 Replace your Finite View with God's Infinite Perspective — Depth Podcast Episode 190 Embrace God's Character Development in the Midst of the Chaos — Depth Podcast Episode 191 Never Lose Sight of God's Grace — Depth Podcast Episode 193 Give Praise to God Even as Your Heart Breaks — Depth Podcast Episode 194 Trust God is Good When Your Mind is Doubting and You Don't Understand — Depth Podcast Episode 195 Honestly Share Your Story and Help Another Hurting Heart — Depth Podcast Episode 196 *Note: If you are interested in purchasing this book or the books recommended, I would love for you to use the Amazon Affiliate link above to help support the podcast. Thank you!  

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, digs into the mindset of “just making it to retirement (Amazon Affiliate).” For many officers, the countdown becomes a mantra—yet the years between can feel like being held hostage. From financial obligations to fractured relationships, we examine the reality behind retirement obsession and how to reclaim your career and identity before the clock runs out.   Check out Scott Medlin's The 10 Code Mindset.  Pros of the Retirement Countdown Mindset: Clear Goalpost – Provides a sense of direction and something to work toward. Financial Security – Builds hope for stability in the future. Motivation to Stay the Course – Helps push through rough patches. Sense of Pride in Longevity – A badge of honor to reach full retirement. Opportunity to Plan Ahead – Encourages focus on life after the job. Cons of the Retirement Countdown Mindset: Living for the Future Only – Creates disengagement from the present. Resentment Builds – Toward the job, leadership, or system. Strained Relationships – Ex-wives or financial obligations tied to pensions before retirement even starts. Emotional Hostage State – Every shift feels like survival until the clock runs out. Risk of Identity Crisis – When retirement arrives, purpose and structure vanish. Why officers measure time in “years to retirement.” The emotional toll of feeling trapped by the pension. The financial reality—alimony, divorce, and obligations before retirement even begins. Healthy ways to find meaning and fulfillment in the now, not just the future. Preparing emotionally and financially for retirement without letting it dominate your present life.  

RGM MAGAZINE INTERVIEW - INSIDE THE MUSIC INDUSTRY, THIS WEEK WE CATCH UP WITH DAZ CADWALLANDER► CHECK OUT DAZ HERE

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, takes a closer look at the unexpected perks of being a police officer (Amazon Affiliate) when you're off duty. From helping a neighbor in crisis to stepping in at the right moment, we explore how the badge carries influence and responsibility—even when you're not wearing it.   Here's my USCCA referral link that I mentioned in our show today.  Pros of Being an Off-Duty Cop: Immediate Trust in Emergencies – Neighbors and community members turn to you with confidence. Preparedness & Training – Ability to act quickly and provide guidance before official responders arrive. Community Role Model – Sets a tone of service and safety outside of the job. Stronger Neighborhood Bonds – Helping builds trust and relationships with those around you. Personal Fulfillment – Brings pride knowing your skills can directly impact lives beyond the shift. Cons of Being an Off-Duty Cop: Never Fully “Off” – Always being called on can make it hard to relax. High Expectations – Neighbors assume you'll always know what to do, even if it's outside police work. Risk of Liability – Getting involved off duty carries legal and safety risks. Emotional Burnout – Constant readiness can weigh heavily over time. Boundary Issues – Difficult to maintain personal privacy when your role spills into daily life. Why it feels like you're never truly off duty. The pride and purpose that comes with helping those around you. How to manage expectations without becoming the “neighborhood cop.” Navigating the balance between privacy and responsibility. Stories of meaningful off-duty moments that show the good side of wearing the badge.  

বর্তমান সময়ে অনলাইন ইনকামের নানা পথের মাঝে ‌‌CPA Marketing ও Affiliate Marketing দুইটি অত্যন্ত জনপ্রিয় এবং কার্যকর মডেল। অনেকেই এই দুটি শব্দ শুনেছেন, কিন্তু তাদের পার্থক্য, কাজের ধরন এবং কোনটা আপনার জন্য ভালো হবে এসব বিষয়ে পরিষ্কার ধারণা পান না। এই পডকাস্টে সহজ ভাষায় CPA ও অ্যাফিলিয়েট মার্কেটিংয়ের ভিন্নতা, সুবিধা-অসুবিধা, শেখার উপায় এবং কোনটা আপনার উপযুক্ত হতে পারে তা বিশ্লেষণ আলোচনা করা হয়েছে। কোন বায়ার না খুঁজে অনলাইনে নির্দিষ্ট কিছু কাজ করে ইনকাম করতে চাইলে জয়েন করুন এই CPA Marketing কোর্সে ➤ https://www.msbacademy.com/course/cpa-marketing-masterclass আর কোন ইনভেস্টমেন্টে ছাড়াই অ্যামাজন থেকে আফিলিয়েট মার্কেটিং করে মাসে ৳৬০০০০ টাকা ইনকাম করতে চান তাহলে জয়েন করুন Amazon Affiliate with YouTube কোর্সে ➤ https://www.msbacademy.com/course/amazon-affiliate-with-youtube

On a serene campus in Upstate New York, Clear Path for Veterans is helping veterans find healing, purpose, and connection, one dog at a time. Their flagship program trains and pairs veterans nationwide with service dogs, and the impact is life-changing (Amazon Affiliate).   We're honored to welcome Ryan Woodruff, U.S. Marine Corps veteran and CEO of Clear Path for Veterans, to the Tactical Living Podcast

Guest, Kay Rubacek helps us understand the impact AI is having on humanity, how the originators foresee grave outcomes, and what we must do to protect ourselves and our loved ones in this Spiritual War against evil.Faith to Live By is recognized By Feedspot as among the top 15 Charismatic Christian Podcasts: https://podcast.feedspot.com/charismatic_christian_podcasts/ SHOW NOTES – Partial, view complete Show Notes Here.CONNECT WITH TODAY'S GUEST: Kay RubacekKay is an award-winning producer of film, television, and educational media productions. She is also an author and expert on communism and socialism. Kay's family fled communist regimes in Russia, China, and Czechoslovakia. Kay's website: www.kayrubacek.com Get Kay's book “NOWHERE LEFT TO RUN: 10 Steps to Survive Tyranny Today” using Pam's Amazon Affiliate Sales Link: https://amzn.to/41xkiXmGREECE TRIP DETAILS: https://pamelachristianministries.com/beyond-the-podcastLINKS FROM SHOW CONTENT:Tech Arms Race: https://www.theepochtimes.com/article/how-us-government-stake-in-intel-will-affect-tech-race-with-china-5908797Sexual Focus of AI: https://rumble.com/v6ymkua-ai-girlfiends-ais-have-much-stranger-ideas-about-sexual.htmlAI Virtual Bible Far Less than Holy: https://rumble.com/v6yoe2u-ohio-power-purge-mandate-meltdown-whos-really-behind-viral-ai-bible-daily-p.htmlGet Pam's Book Examine Your Faith! Finding Truth in a World of Lies using her Amazon Affiliate link: https://amzn.to/46eVd55Harvard Graduate School of Education put out a study in October 2024 that includes several points worth noting. https://www.gse.harvard.edu/ideas/usable-knowledge/24/10/what-causing-our-epidemic-loneliness-and-how-can-we-fix-itInternet Safety 101 for children and teens: https://internetsafety101.org/ai-assistants-guideSUPPORT:AFFILIATE SPONSORS: Home, Health and Home Entertainment Affiliate Sponsors Main Page: https://pamelachristianministries.com/affiliate-sponsors-and-partners

SVBONY Filter Drawer w/Extra DrawerWe have a new Amazon Affiliate account! The SVBONY Filter Drawer discussed on todays episode can be purchased through this link for the same normal price, and you'll help the show a little with your purchase! Thanks!!.ZWO Off-Axis GuiderYou can always use our affiliate links to High Point Scientific and Agena Astro as well! I am working on getting more affiliates setup, such as First Light Optics in Europe - please stay tuned! We DO now have an Amazon Affiliate link for all of your little bits and bobs/odds and ends! High Point ScientificAgena AstroAmazon Affiliate LinkThis week on the show, Roo discusses the trials and tribulations of getting his first Schmidt-Cassegrain Telescope setup, and everything that it entails! We also discuss why it's so important to insure your scopes, and what your home insurance doesn't cover. Thank you to EVERYONE who has been listening to the show, and I really want to thank all the folks that have been engaging with the Astrocast Facebook Page (even though there's a capital C in Astrocast and it drives me NUTS!) as of late. I have posted many of the images of the C8 there - please go have a look and leave a comment/say hi! Thanks for tuning in this week, see ya soon! *Please note - links posted are affiliate links - and a small percentage of the profits from any purchases made using said links will go to support the show. Thank you so much!*Support the showEmail me at "RooAstrocast@gmail.com" with any questions/comments. Thanks for listening!

Send us a textWarner Archive announces the release of all 114 Tom and Jerry animated shorts produced by Hanna-Barbera at MGM between 1940-1958, completely uncut and uncensored in a definitive collection coming December 9th.• Comprehensive six-disc Blu-ray collection from Warner Archive features the entire Hanna-Barbera Tom and Jerry library in chronological order• Special features include two new documentaries: "Animal Hijinx: The Friends and Foes of Tom" and "Lady of the House: The Story of Mammy Two Shoes"• The set includes 20 audio commentaries, HD excerpts from "Anchors Aweigh" and "Dangerous When Wet," and a 28-page booklet• DVD version will be available at select retailers while the deluxe Blu-ray set will be available from online retailers carrying Warner Archive products• George Feltenstein and Jerry Beck discuss the importance of presenting these cartoons uncensored as they were originally created for theatrical release• This release corrects issues from previous attempts, including the canceled Golden Collection Volume 2 from 2013• The cartoons have been restored using the best available elements despite the original negatives being lost in a 1978 firePre-orders are not available yet. The Extras Facebook pageThe Extras Twitter Warner Archive & Warner Bros Catalog Group As an Amazon Affiliate, The Extras may receive a commission for purchases through our purchase links. There is no additional cost to you, and every little bit helps us in the production of the podcast. Thanks in advance. Otaku Media produces podcasts, behind-the-scenes extras, and media that connect creatives with their fans and businesses with their consumers. Contact us today to see how we can work together to achieve your goals. tim@theextras.tv

As an Amazon Affiliate, we earn from qualifying purchases at no additional price to you.Hello again Vinyl Crew, this week we're talking about the PRICE of albums! We don't do that much, but as Jay is going through and tallying his own collection, he brought some records to let everyone know how much they can really cost! And John is there too I guess...Take a look!FanSite(Community, Merch, and more)https://vinylventurespod-shop.fourthwall.comListen to our podcast on other platforms -Subscribe and Watch Podcasts and other video content on our Youtube Channel -https://youtube.com/@vinylventures5943YouTube Music -https://music.youtube.com/playlist?list=PLB-B79XM3gz_nEiESH3_duyGPeZlWgYgN&feature=share Apple Podcasts -https://podcasts.apple.com/us/podcast/vinyl-ventures/id1495409282Follow us! Instagram https://www.instagram.com/vinylventures_podcast/ Facebook https://www.facebook.com/vinylventurespodcast/#vinylcommunity #music #vinylrecords #vinylcollecting

In this episode of Dope Interviews, Warren Shaw sits down with Teflon Young King, one of reggae and dancehall's most powerful voices, to break down his new album Life Scriptures. From his early days clashing in high school to becoming a global artist, Teflon shares his journey, the inspiration behind his music, and why staying rooted in culture and consciousness matters now more than ever.We dive into the making of Life Scriptures, collaborations with Jesse Royal, Bugle, Pressure Buss Pipe, and Anthony B, plus the messages of resilience, love, and spiritual growth that fuel the project. Teflon also opens up about owning his label, mentoring young artists, and preparing for his international tour.Follow Teflon on IG: https://www.instagram.com/teflon_youngkingBuy Life Scriptures: https://music.apple.com/bz/album/life-scriptures-album/1830346811#podcast #interview #reggae #dancehallBecome a supporter of this podcast: https://www.spreaker.com/podcast/dope-interviews--5006633/support.Follow Dope Interviews on X: https://www.twitter.com/dope_interviewsFollow Warren Shaw on X: https://www.twitter.com/thewarrenshawFollow Warren on IG: https://www.instagram.com/thewarrenshawRock "Dope Interviews" gear: https://19-media-group.myspreadshop.comDiscover our favorite podcast gear and support the show—shop our studio must-haves on our Amazon Affiliate page! https://www.amazon.com/shop/19mediagroupWant to join the conversation or invite us to your platform? Connect with us and share your vision (budget-friendly collaborations welcome)!  https://bit.ly/19Guest

REPLAY - My Interview all about weight loss do's and don'ts on the Cornerstone Integrative Healing Podcast! Schedule a FREE Discovery Call with me here:https://yourlifenutrition.org/nutrition-coaching-application/.Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian!Click the link below to join the Goal Getters Group today!https://your-life-nutrition-goal-getters.mn.co/plans/1821314?bundle_token=1724009ab3ed355237fdeeebd2fe1d9f&utm_source=manual.For health & nutrition tips, recipes & more - follow me on:Instagram: https://www.instagram.com/yourlifenutrition/Facebook: https://www.facebook.com/yourlifenutritionrdn/Email: Brittany@yourlifenutrition.orgShop my Favorite Products!Stelo Continuous Glucose Monitor System**I am an Amazon Affiliate and may earn commissions on qualifying purchases.

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, takes a candid look at the hidden mental health battles many first responders fight (Amazon Affiliate) while appearing perfectly fine on the outside. The discipline, structure, and professionalism that make them effective in the field often double as masks—concealing anxiety, depression, trauma, or burnout from colleagues, family, and even themselves. Defining “High-Functioning” Struggles: How success and competence can hide serious internal distress. The difference between coping and truly healing. Why First Responders Mask Symptoms: Cultural pressure to appear unshakable. Fear of stigma, career repercussions, or losing trust. The Role of Routine in Concealment: How structure and discipline can maintain outward stability. Why routines can become a crutch instead of a lifeline. The Cumulative Toll of Silent Struggles: The long-term health risks of untreated anxiety, depression, or trauma. The emotional cost on family relationships and personal well-being. The Danger of Self-Deception: How “I'm fine” becomes a habit, even to oneself. Why high-functioning doesn't mean healthy functioning. Strategies to Recognize and Address the Issue: Normalize Conversations Around Mental Health: Peer leaders and supervisors openly sharing their own experiences. Look for Micro-Signs in Yourself and Others: Changes in sleep, irritability, withdrawal, or overworking. Encourage Early Check-Ins, Not Crisis Interventions: Making mental health maintenance as routine as physical training. Use Trusted, Confidential Resources: Peer support, vetted therapists, or off-the-record consultations. Reframe Help-Seeking as Tactical Strength: Position mental wellness as part of operational readiness. This episode is a reminder that a polished uniform and a strong performance in the field don't always mean someone is okay—and that the bravest thing a responder can do might be to take off the mask.  

RGM MAGAZINE INTERVIEW - INSIDE THE MUSIC INDUSTRY, THIS WEEK WE ARE JOINED BY KATIE ANDERSON FROM THE TOM A SMITH BAND► CHECK OUT HER BAND

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, explores the critical gap between the training ground and the reality of the field (Amazon Affiliate). While simulations sharpen technical skills, they rarely prepare first responders for the emotional aftermath of a traumatic call. We unpack why this disconnect exists, the hidden cost of unaddressed emotional impact, and how to better equip responders for both the tactical and mental sides of the job. The Strengths of Simulation Training: Why repetitive skill practice builds confidence and speed. How scenario-based drills mimic high-pressure decision-making. Where Simulations Fall Short: The emotional detachment of training compared to real-world trauma. Why stress inoculation doesn't always translate to emotional resilience. The Shock of First-Time Exposure: How sensory details, grief, and chaos hit harder in the field. Why early traumatic experiences can shape long-term coping patterns. Unspoken Cultural Barriers: The expectation to “shake it off” after a difficult call. Why admitting emotional struggle is still stigmatized in many departments. The Long-Term Impact of Ignored Fallout: How cumulative stress and unresolved trauma build toward burnout or PTSD. The ripple effect on relationships, decision-making, and mental health. Strategies to Bridge the Gap: Integrate Emotional Debriefs into Training: Include discussions on emotional response alongside skill critique. Normalize Mental Rehearsal for Trauma: Practice emotional grounding and self-talk techniques before the real thing. Pair Training with Peer Support Exposure: Introduce recruits to safe spaces for sharing and processing. Leadership Modeling Vulnerability: Supervisors openly discussing their own emotional fallout experiences. Ongoing Mental Resilience Training: Treat emotional readiness like physical skills—requiring regular refreshers. This episode challenges the idea that technical proficiency alone equals readiness, reminding us that true preparedness includes the mental tools to face what happens after the sirens fade.

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, takes a hard look at the role alcohol still plays (Amazon Affiliate) in first responder culture. For generations, the badge and the bottle have been intertwined—used to unwind, to bond, and, for some, to bury the weight of the job. We explore why alcohol remains an unspoken coping mechanism, how it impacts personal and professional lives, and what it takes to break free from cycles of silent self-medication. The Cultural Legacy of Alcohol in Service: Why drinking has long been normalized in first responder circles. The “work hard, play hard” mentality and how it perpetuates risky habits. The Fine Line Between Social and Self-Medication: How occasional drinks can shift into dependency without realizing it. The difference between relaxation and numbing out. Signs Alcohol Is Becoming a Problem: Red flags that often go unnoticed—or are brushed off—in responder culture. How high-functioning dependency hides in plain sight. The Impact on Relationships and Performance: Why substance reliance affects emotional regulation, decision-making, and intimacy. How alcohol-related issues can put careers and families at risk. The Role of Peer Influence and Stigma: How fear of judgment or isolation keeps people from seeking help. The unspoken pressure to join in to “fit in.” Strategies to Break the Cycle: Audit Your Habits: Track how often and why you're drinking to gain clarity on patterns. Replace Rituals, Not Just the Drink: Find healthier ways to decompress and bond that still meet the same needs. Seek Support Early: Connect with confidential peer support programs or counseling before it becomes a crisis. Shift the Culture Through Leadership: Leaders setting examples by promoting sober or low-alcohol events. Prioritize Emotional Tools Over Liquid Ones: Build coping skills that can handle stress without relying on alcohol. In this episode, we challenge the silence around alcohol in first responder life—and offer practical steps to protect your health, relationships, and career.  

Let's talk about the 2 week reset you may need to kickstart your metabolism and how to sign up! Schedule a FREE Discovery Call with me here:https://yourlifenutrition.org/nutrition-coaching-application/.Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian!Click the link below to join the Goal Getters Group today!https://your-life-nutrition-goal-getters.mn.co/plans/1821314?bundle_token=1724009ab3ed355237fdeeebd2fe1d9f&utm_source=manual.For health & nutrition tips, recipes & more - follow me on:Instagram: https://www.instagram.com/yourlifenutrition/Facebook: https://www.facebook.com/yourlifenutritionrdn/Email: Brittany@yourlifenutrition.orgShop my Favorite Products!Stelo Continuous Glucose Monitor System**I am an Amazon Affiliate and may earn commissions on qualifying purchases.Mentioned in this episode:September Blood Sugar Balance Challenge

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, sheds light on the hidden sacrifices that first responder families (Amazon Affiliate) make every single day. While spouses and children never signed up for the job, they still feel the ripple effects of shift work, emotional strain, and the unpredictability that comes with life in service. We unpack the emotional labor your loved ones carry—often silently—and how to acknowledge, support, and protect them without losing yourself to the demands of the badge. Understanding Secondary Service: How spouses and kids are impacted by missed holidays, unpredictable schedules, and constant worry. The way this secondary service can shape identity and family dynamics. The Emotional Toll on Loved Ones: Recognizing signs of stress, anxiety, or resentment in your spouse and children. Why unspoken worries can be just as heavy as the dangers of the job itself. Invisible Shifts at Home: How partners often shoulder the household and parenting duties alone during your shifts. The mental exhaustion of “covering” for an absent parent or spouse. The Role of Unpredictability: How canceled plans, late calls, and changing shifts affect trust and emotional connection. Why communication about unpredictability matters more than you think. The Silent Strength of Support Systems: How family members adapt to crisis without formal training. The toll of always being “on call” emotionally, even when you're not home. Strategies to Help Protect Your Family's Peace: Intentional Communication: Create a safe space for your spouse and kids to express frustrations without fear of judgment. Scheduled Family Time: Make non-negotiable dates on the calendar that aren't easily sacrificed to work. Acknowledgement and Gratitude: Verbally recognize the sacrifices your loved ones make—and do it often. Healthy Decompression Habits: Process your job stress before walking through the front door to avoid emotional spillover. Shared Resources and Support: Connect your family with counseling, peer support groups, or other first responder families for understanding and solidarity. Your family may not wear the uniform, but they carry its weight alongside you. In this episode, you'll learn how to ensure their service doesn't come at the expense of their well-being—or yours.  

In this episode of After Class, we're breaking down easy recovery tips for adult ballet dancers that don't require extra time or effort. Learn how electrolytes improve hydration and muscle recovery, why Epsom salt baths support relaxation and sleep, and how recovery footwear protects your feet after class. Plus, discover Netflix-friendly recovery tricks like elevating your legs and using toe separators to reduce swelling and release tension. These science-backed, dancer-approved recovery strategies will help you feel energized, supported, and ready for your next class without adding more to your busy schedule. Let's get into it! Our favorite products (Amazon Affiliate links):Dr. Berg's Zero Sugar Electrolyte PowderToe SeparatorsEpsom SaltsFollow Hannah on Instagram @thebusybunheadExplore adult ballet blog posts, merchandise & resources at thebusybunhead.comPodcast produced by Mission Bridge Media.www.MissionBridgeMedia.comSee you next time after class! ♥

One Shots and Short Shots is part of the Quests and Chaos Podcast Network. This space houses our one-off actual play RPG streams, and features Starter Set Summer School.Support the stream by visiting https://shop.questsandchaos.com or by using our Amazon Affiliate link. https://amzn.to/3JILEUaMentioned in this episode:QNC Intro AdJoin our Patreon at https://patreon.com/QuestsAndChaos or buy merch at https://shop.questsandchaos.comQNC OutroThis is the outro section. If you want your name listed please join us at https://patreon.com/QuestsAndChaos.

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, tackles one of the most overlooked threats to first responder health: chronic sleep deprivation. Check out these electrolyte hydration tablets (Amazon Affiliate) that I mentioned in today's episode 

Guest, Mel K, offers a three-part exploration of the greatest threat before mankind today, being presented for our acceptance under the guise of efficiency. Do not be duped and understand at this point we must fight to reclaim our personal freedoms, rights and autonomy.Faith to Live By is recognized By Feedspot as among the top 15 Charismatic Christian Podcasts: https://podcast.feedspot.com/charismatic_christian_podcasts/SHOW NOTES – Partial, view complete Show Notes Here.CONNECT WITH TODAY'S GUEST: Mel K.Mel K is a conservative journalist, filmmaker, and podcaster known for her well-researched, thought-provoking work. With a background in journalism and film from NYU, she has spent over two decades in Hollywood crafting meticulously researched historical dramas for film and television. With the realization that truth is often hidden beneath layers of deception. Fueled by a passion to expose hidden truths, Mel has taken a stand against global agendas that threaten our freedom with a movement that transcends traditional media largely presented through her podcasts, the Mel K Show. https://themelkshow.com/GREECE TRIP DETAILS: https://pamelachristianministries.com/beyond-the-podcasthttps://conventionofstates.com/LINKS FROM SHOW CONTENT:Watch Steve Shultz interview Robbin D. Bullock on Elijah Streams: https://elijahstreams.com/videos/intelligence-briefing-robin-bullock-08252025/Listen to Pam's Podcast 255: Advantage Ekklesia! - Faith to Live By | Podcast on SpotifySenator Grassley's Investigation: https://www.grassley.senate.gov/news/news-releases/icymi-grassley-secures-argentine-president-mileis-partnership-in-credit-suisse-investigation-into-nazi-linked-accountsGet Mel K's book, “Americans Anonymous: Restoring Power to the People One Citizen at a Time” using Pam's Amazon Affiliate Link: https://amzn.to/4oIks8cGet Pam's Book, “Prepare for the Harvest! God's Challenge to the Church Today using Pam's Amazon Affiliate link: https://amzn.to/45sNiBSACTION STEPS: If you like this podcast, help others derive the same benefit you do. Share this podcast with as many people as you can.SUPPORT:Learn about Pam's books and products from her web store. Select from a variety of enlightening books, CD/DVD's, conference collectibles and more. Get something for yourself and something to share. Use the promo code TRUTH at check out and get 20% off up to two items. https://pamelachristianministries.com/store

On the job, strength is measured in grit, control, and composure under pressure. But behind the badge (Amazon Affiliate), there's another kind of strength that's often overlooked: emotional intelligence. Why does it still feel “soft” or unsafe to express empathy, vulnerability, or self-awareness on the job? In this episode, Ashlie and Clint unpack the silent tension between tactical competence and emotional growth—revealing why the two aren't opposites at all, but deeply intertwined forms of resilience.

Let's talk about the top things you should know about managing and even reversing high blood pressure to improve health, inflammation and cardiovascular function all with nutrition and lifestyle changes! Schedule a FREE Discovery Call with me here:https://yourlifenutrition.org/nutrition-coaching-application/.Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian!Click the link below to join the Goal Getters Group today!https://your-life-nutrition-goal-getters.mn.co/plans/1821314?bundle_token=1724009ab3ed355237fdeeebd2fe1d9f&utm_source=manual.For health & nutrition tips, recipes & more - follow me on:Instagram: https://www.instagram.com/yourlifenutrition/Facebook: https://www.facebook.com/yourlifenutritionrdn/Email: Brittany@yourlifenutrition.orgShop my Favorite Products!**I am an Amazon Affiliate and may earn commissions on qualifying purchases.

Happy Satiated Saturday! I find it fascinating to explore the layers and layers of connections between trauma and food behaviors. Trauma alters the way you experience bodily sensations. A racing heart can feel like panic rather than excitement. An empty stomach might trigger fear rather than curiosity about food. Over time, the body learns to suppress or disconnect from these cues in an attempt to stay safe. ​Body detachment provided you​ with short term safety, but affected your ability to know how you feel, to understand if you're hungry or full, or to know what you need and when.​ This lowered your interoception or ability to sense and interpret your internal signals in your body. In this week's episode, I chat about: Interoceptive confusionHow low interoception effects food behaviorsTrauma and interoception connectionInteroception practices you can start todayYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/how-trauma-alters-your-sense-of-self-and-eating-habitsI also provide some updates at the end of this episode so be sure to listen to the end! With Compassion and Empathy, Stephanie Mara FoxNewsletter Signup: https://www.stephaniemara.com/subscribeReclaim Your Body Image Workshop: https://satiated.mykajabi.com/offers/EkFBjX2QMove Through Binge Urges Workshop: https://satiated.mykajabi.com/offers/nRo7qyFd/checkoutSomatic Eating® Program Waitlist: https://www.somaticeating.com/Free Connect Call to work 1:1: https://www.stephaniemara.com/lets-chatSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

Send us a textWe announce a special collaborative 4K UHD release of "The Curse of Frankenstein" from Warner Archive and Hammer Films, coming October 14th. This landmark partnership brings together both companies' archival resources to create the definitive presentation of this horror classic that established Hammer as a leading force in the genre.• Warner Archive and Hammer Films partnering on a deluxe release of The Curse of Frankenstein• 4K UHD edition ($34.99) includes three aspect ratios: 1.66, 1.85, and open matte 1.37• Comprehensive special features including new commentaries and a nostalgic Super 8mm abridgment• Separate three-disc Blu-ray edition also available ($29.99) with extensive bonus content• Original mono audio preserved with new Dolby Atmos and 5.1 surround sound optionsPre-orders are not yet available.The Extras Facebook pageThe Extras Twitter Warner Archive & Warner Bros Catalog Group As an Amazon Affiliate, The Extras may receive a commission for purchases through our purchase links. There is no additional cost to you, and every little bit helps us in the production of the podcast. Thanks in advance. Otaku Media produces podcasts, behind-the-scenes extras, and media that connect creatives with their fans and businesses with their consumers. Contact us today to see how we can work together to achieve your goals. tim@theextras.tv

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, takes a raw look at one of the most uncomfortable truths in first responder life: Sometimes, you just don't like your partner (Amazon Affiliate) but you still have to do the job.

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, explores a powerful question: What happens when your profession becomes your only source of meaning (Amazon Affiliate)? When the badge replaces your beliefs, rituals, and identity—what gets lost? For many first responders, the job isn't just what they do—it's who they are. The structure, the mission, the adrenaline, and the sense of service can begin to mirror the same grounding that faith, spirituality, or deep inner purpose once provided. But what happens when that job becomes your religion? In this episode, we examine how devotion to service can unintentionally create a spiritual void—leaving little room for faith, family, or a connection to something greater than yourself. You'll discover how this phenomenon subtly shows up, why it's common in first responder culture, and what you can do to reclaim your spiritual grounding—without abandoning your calling.

Faith to Live By is recognized By Feedspot as among the top 15 Charismatic Christian Podcasts: https://podcast.feedspot.com/charismatic_christian_podcasts/ SHOW NOTES – Partial, view complete Show Notes Here.CONNECT WITH TODAY'S GUEST: Mel K.Mel K is a conservative journalist, filmmaker, and podcaster known for her well-researched, thought-provoking work. With a background in journalism and film from NYU, she has spent over two decades in Hollywood crafting meticulously researched historical dramas for film and television. With the realization that truth is often hidden beneath layers of deception. Fueled by a passion to expose hidden truths, Mel has taken a stand against global agendas that threaten our freedom with a movement that transcends traditional media largely presented through her podcasts, the Mel K Show. https://themelkshow.com/ GREECE TRIP DETAILS: https://pamelachristianministries.com/beyond-the-podcasthttps://conventionofstates.com/ LINKS FROM SHOW CONTENT:Get Mel K's book, “Americans Anonymous: Restoring Power to the People One Citizen at a Time” using Pam's Amazon Affiliate Link: https://amzn.to/4oIks8cGet Pam's Book, “Prepare for the Harvest! God's Challenge to the Church Today using Pam's Amazon Affiliate link: https://amzn.to/45sNiBSConventions of States – Amend the US Constitution to limit government, limit terms and limit spending: https://conventionofstates.com/Several States threatening gerrymandering: https://www.pbs.org/newshour/politics/the-other-states-threatening-action-as-texas-and-californias-redistricting-feud-intensifiesACTION STEPS: If you like this podcast, help others derive the same benefit you do. Share this podcast with as many people as you can. SUPPORT:AFFILIATE SPONSORS: Home, Health and Home EntertainmentAffiliate Sponsors Main Page: https://pamelachristianministries.com/affiliate-sponsors-and-partners.

Let's talk about the top things you should know about managing and even reversing PCOS to improve cycle health, fertility and insulin resistance through nutrition and lifestyle changes! Schedule a FREE Discovery Call with me here:https://yourlifenutrition.org/nutrition-coaching-application/.Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian!Click the link below to join the Goal Getters Group today!https://your-life-nutrition-goal-getters.mn.co/plans/1821314?bundle_token=1724009ab3ed355237fdeeebd2fe1d9f&utm_source=manual.For health & nutrition tips, recipes & more - follow me on:Instagram: https://www.instagram.com/yourlifenutrition/Facebook: https://www.facebook.com/yourlifenutritionrdn/Email: Brittany@yourlifenutrition.orgShop my Favorite Products!**I am an Amazon Affiliate and may earn commissions on qualifying purchases.

Happy Satiated Saturday! After years and years of navigating food cravings, it was the field of somatics that started to shift my perception of them. I used to think of cravings as something I had to do battle with and couldn't listen to until I realized that I was defining listening to cravings as abiding by them and that listening to my craving meant I needed to eat the food some part of me was telling me to eat. I now experience and teach that cravings are bodily messengers. Cravings are meant to be listened to by bringing in curiosity about what the body might be trying to relay through having you want to eat a particular food. In this week's Satiated Podcast episode, I chat with Jenn Trepeck, Certified Health & Nutrition Coach, about: Decoding cravingsThe nutritional and blood sugar aspects to cravingsThe role of guilt in cravingsPractical strategies to navigating your food cravingsYou can also read the transcript to this week's episode here: www.stephaniemara.com/blog/understanding-the-science-behind-food-cravingsWith Compassion and Empathy, Stephanie Mara FoxKeep in touch with Jenn:Website: https://asaladwithasideoffries.com/ Podcast: https://podcasts.apple.com/us/podcast/salad-with-a-side-of-fries-nutrition-wellness-weight-loss/id1476096152Instagram: https://www.instagram.com/jenntrepeck/?hl=enSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

Send us a textGeorge Feltenstein joins host Tim Millard to announce the September Blu-ray releases from Warner Archive. The lineup includes five films from various eras, all receiving meticulous 4K restorations that dramatically improve their visual and audio quality.• Beast of the City (1932): Jean Harlow's breakout film as a leading lady, an MGM attempt at Warner-style gangster pictures, with a new master from 4K scans of preservation elements• The Beggar's Opera (1953): Technicolor British film starring Laurence Olivier in a singing role, based on a 1728 operetta that later inspired Brecht's "Threepenny Opera"• Black Samson (1974): Fan-favorite blaxploitation film with a musical score by Alan Toussaint, scanned from original camera negative• I Died a Thousand Times (1955): CinemaScope remake of "High Sierra" starring Jack Palance and Shelley Winters• Touché Turtle and Dum-Dum: Complete series of 52 Hanna-Barbera cartoons, never before released in its entiretyAlso announced are three multi-film Blu-ray collections coming September 2nd: a six-film Errol Flynn collection, a four-film Greta Garbo collection, and a four-film 1950s sci-fi collection, all offering excellent value at approximately $10 per film.PURCHASE LINKS:Touche Turtle and Dum Dum: The Complete Series Blu-rayTHE BEAST OF THE CITY (1932) Blu-rayI Died A Thousand Times Blu-rayThe Beggar's Opera Blu-rayBlack Samson Blu-rayErrol Flynn 6-Film CollectionGreta Garbo - 4 Film Collection50's SCI-FI - 4 Film CollectionThe Extras Facebook pageThe Extras Twitter Warner Archive & Warner Bros Catalog Group As an Amazon Affiliate, The Extras may receive a commission for purchases through our purchase links. There is no additional cost to you, and every little bit helps us in the production of the podcast. Thanks in advance. Otaku Media produces podcasts, behind-the-scenes extras, and media that connect creatives with their fans and businesses with their consumers. Contact us today to see how we can work together to achieve your goals. tim@theextras.tv

Not all competition is healthy—especially when it's happening behind the badge. In this episode of the Tactical Living Podcast, Coach Ashlie Walton and Sergeant Clint Walton pull back the curtain on the unspoken rivalries, silent resentment (Amazon Affiliate), and morale issues that creep into first responder culture when rank becomes personal. If you've ever felt tension with teammates over promotions, recognition, or seniority, this one's for you.

Laughter is a survival skill in this job (Amazon Affiliate) but sometimes, it's also a shield. In this episode of the Tactical Living Podcast, Coach Ashlie Walton and Sergeant Clint Walton explore the fine line between coping and covering up, showing how sarcasm, dark humor, and constant banter can signal unprocessed pain beneath the surface.

Send us a textGeorge Feltenstein joins Tim Millard to discuss the Warner Archive's June Blu-ray releases, spanning from 1938 to 1961 and featuring newly restored classics across multiple genres.• The Citadel (1938) stars Robert Donat as a doctor whose idealism is tested when he moves from a Welsh mining town to wealthy London practice• A Date with Judy (1948) showcases Jane Powell and Elizabeth Taylor in a vibrant Technicolor musical with restored color that eliminates previous transfer issues• The Enchanted Cottage (1945) tells the story of a disfigured war veteran and plain young woman whose love transforms how they see each other• Executive Suite (1954) features an all-star cast including William Holden and Barbara Stanwyck in a corporate drama that remains relevant today• His Kind of Woman (1951) pairs Robert Mitchum and Jane Russell in a noir that transforms into comedy when Vincent Price's character appears• Splendor in the Grass (1961) presents Natalie Wood's powerful performance and Warren Beatty's screen debut in Elia Kazan's emotionally raw drama about young love• All releases feature 4K scans from original camera negatives, with Warner Archive addressing previous transfer issues• Many releases include period-appropriate shorts, cartoons, radio adaptations, and other special features that enhance the viewing experienceAmazon purchase links:HIS KIND OF WOMAN (1951)SPLENDOR IN THE GRASS (1961)EXECUTIVE SUITE (1954)A DATE WITH JUDY (1948)THE ENCHANTED COTTAGE (1945)THE CITADEL (1938) The Extras Facebook pageThe Extras Twitter Warner Archive & Warner Bros Catalog Group As an Amazon Affiliate, The Extras may receive a commission for purchases through our purchase links. There is no additional cost to you, and every little bit helps us in the production of the podcast. Thanks in advance. Otaku Media produces podcasts, behind-the-scenes extras, and media that connect creatives with their fans and businesses with their consumers. Contact us today to see how we can work together to achieve your goals. tim@theextras.tv

What happens when you win a "free house" in one of America's most complicated real estate markets? Author Anne Elizabeth Moore pulls back the curtain on her experience receiving a donated house in Detroit through a writer's residency program that promised to solve her housing concerns while supporting her creative work. The dream quickly unravels as Moore discovers her "free" home carries hidden costs—not just financially, but ethically. With journalistic instinct and careful research, she uncovers that her house had been taken from Tamika Langford, a Black woman who had been making regular tax payments but lost her property through county foreclosure without proper notification. Moore's memoir takes us beyond her personal housing saga to examine the broader landscape of Detroit after the housing market crash. Show Notes:2022 Guardian Article Diving Deeper into Anne's Story: https://www.theguardian.com/us-news/2022/oct/18/detroit-house-free-property-tax Further Reading: Evicted by Matthew DesmondThere is No Place for Us: Working and Homelessness in America By Brian GoldstoneTo help support the show, pick up a copy of the book through our Amazon Affiliates page at https://amzn.to/4mr2A0A or even better, get a copy through your local bookstore!To view the show transcripts, click on the episode at https://bookedonplanning.buzzsprout.com/ OlssonA nationally recognized, employee-owned engineering and design firm with a rich history of success.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Follow us on social media for more content related to each episode:LinkedIn: https://www.linkedin.com/company/booked-on-planning/Twitter: https://twitter.com/BookedPlanningFacebook: https://www.facebook.com/bookedonplanningInstagram: https://www.instagram.com/bookedonplanning/

You're trained to defuse tension on the job (Amazon Affiliate)—so why does a simple disagreement at home turn into a standoff? In this episode of the Tactical Living Podcast, Coach Ashlie Walton and Sergeant Clint Walton bridge the gap between professional de‑escalation skills and healthy conflict resolution in marriage, showing how the same mindset that keeps calls from going sideways can also keep love and respect alive at home.

Let's talk about the top things you should know about managing gestational diabetes naturally to try and avoid the need for insulin, have a healthy pregnancy and more! Schedule a FREE Discovery Call with me here:https://yourlifenutrition.org/nutrition-coaching-application/.Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian!Click the link below to join the Goal Getters Group today!https://your-life-nutrition-goal-getters.mn.co/plans/1821314?bundle_token=1724009ab3ed355237fdeeebd2fe1d9f&utm_source=manual.For health & nutrition tips, recipes & more - follow me on:Instagram: https://www.instagram.com/yourlifenutrition/Facebook: https://www.facebook.com/yourlifenutritionrdn/Email: Brittany@yourlifenutrition.orgShop my Favorite Products!**I am an Amazon Affiliate and may earn commissions on qualifying purchases.

In addition to computer hardware the hosts of the Hardware Asylum Podcast are also rather passionate gamers and with the exciting launch of Battlefield 6 the duo couldn't help but talk about some of the new features and graphical updates. Later in the show Dennis dives into a new feature on the website targeted at giving something back to our loyal readers and

Happy Satiated Saturday! When a focus on food and nutrition feels like it starts to take over your life, where you're not eating if you can't find what you've been taught are the cleanest, purest foods, and experience high anxiety whenever interacting with foods outside a set list of internally approved foods, you might be navigating orthorexia. In this week's  episode, I chat with Sabrina Magnan, Certified Holistic Health Coach founder of the Food Freedom Academy, about: The impact of orthorexiaIdentity and control that gets wrapped up in foodIntention in food decisionsNavigating fear and change in food recoveryUnderstanding the cycles of food healing And so much more!You can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/food-obsession-and-orthorexic-behaviors✨ Reminder that Wednesday, August 27th at 5:00 pm ET is the LIVE Reclaiming Your Body Image with Somatic Eating® Practices Workshop. You can learn more and sign up ​HERE​: https://satiated.mykajabi.com/offers/EkFBjX2Q/checkoutWith Compassion and Empathy, Stephanie Mara FoxKeep in touch with Sabrina: Instagram: https://www.instagram.com/sabrina.magnan.health/Website: https://site.sabrinamagnan.com/ Podcast: https://site.sabrinamagnan.com/live-unrestricted-the-intuitive-eating-food-freedom-podcast/Support the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

What happens when everything that once defined you—your marriage, your faith, your strength, your career—gets stripped away (Amazon Affiliate)?   We're honored to welcome Rick Cheatham, retired Anaheim City Fire Captain turned transformational life coach, to the Tactical Living Podcast. Rick's life story is not just powerful—it's a roadmap for anyone facing unimaginable pain.   From battling addiction that nearly destroyed his marriage…   To enduring the unthinkable—the brutal murder of his 23-year-old son…   To facing paralysis after a fall during retirement…   Rick has walked through fire—literally and emotionally—and emerged with a message that every first responder, spouse, and human soul needs to hear.  

It's easy to say you're “too busy” or “too tired” because of the job. But what if the truth is… you're hiding? In this episode of the Tactical Living Podcast, Coach Ashlie Walton and Sergeant Clint Walton dive into the hard truth about how the uniform can become emotional armor—and how some first responders use it to avoid dealing with what's going on at home (Amazon Affiliate), in relationships, and within themselves.

It doesn't happen overnight. But one shift, one betrayal, one broken promise at a time—and suddenly you're angry all the time (Amazon Affiliate). In this episode of the Tactical Living Podcast, Coach Ashlie Walton and Sergeant Clint Walton unpack the slow, corrosive build-up of bitterness in first responders—and how frustration with the system, leadership, or public perception can quietly eat away at your sense of purpose.

You may never open up to a therapist… but your dog already knows how you're feeling (Amazon Affiliate). In this episode of the Tactical Living Podcast, Coach Ashlie Walton and Sergeant Clint Walton explore the deep emotional connection between first responders and their pets—and why animals often become silent partners in the journey through trauma, stress, and healing.