Podcasts about amazon affiliates

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton talk about a confusing experience many first responders struggle to explain: feeling drained (Amazon Affiliate), irritable, or emotionally flat after a shift that was technically "normal." Nothing major happened. No critical incident. No obvious trauma. And yet, by the time you're home, your patience is thin and your energy is gone. This episode breaks down why routine exposure to stress still takes a toll—and why your nervous system doesn't need a crisis to become depleted.

Once I started to connect the dots that the sympathetic nervous system plays a prominent role in food impulses and behaviors, I began teaching everyone I work with how to identify when their sympathetic nervous system is activated. This isn't something we're often taught as a kid and would be a game changer to learn earlier on in life. You may just be learning this language of your body and nervous system now though and feel exhausted from living in sympathetic nervous system dominance. And your bodily depletion makes so much sense. In this week's episode, I chat with Dr. Scott Sherr, Board Certified Internal Medicine Physician, about: Understanding the sympathetic nervous system The Sympathetic Spiral of DoomMitochondrial health and its impactThe connection between trauma and eating behaviorsIntegrating nutrition in trauma workAddressing long term health challengesPractical steps to support your mitochondrial health for improved regulation and metabolic signalingYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/get-unstuck-from-a-sympathetic-statePlease remember that your food behaviors can be bodily communication of your nervous system state. If you have any insights from this episode, email me anytime, and talk to you more soon! With Compassion and Empathy, Stephanie Mara FoxKeep in touch with Dr. Scott:Instagram: https://www.instagram.com/drscottsherr/Instagram: https://www.instagram.com/troscriptions/ Instagram: https://www.instagram.com/onebasehealth/YouTube: https://www.youtube.com/@troscriptions Website: https://drscottsherr.com/Support the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportAll affiliate links: https://www.stephaniemara.com/resourcesReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. www.benso...

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton talk about a painful and confusing tension many first responders carry: losing trust (Amazon Affiliate) in leadership while still deeply believing in the mission, the work, and the people they serve. This isn't about being bitter or insubordinate. It's about the internal conflict that forms when decisions feel disconnected, values feel compromised, and loyalty becomes complicated. You still care about the job—but the system around it no longer feels safe, fair, or aligned.

Send a textWe sit down with Bill Hunt of The Digital Bits to unpack the Paramount–Warner twist and his thoughts on the merger's impact on physical media. We also discuss how replication bottlenecks and layoffs are reshaping the industry. Then we review Warner Bros' entire 2026 4K slate, their boutique licensing partners, and why there is an urgency to keep buying physical media.Purchase BEN HUR 4KPurchase EXCALIBER 4KFollow Bill Hunt on The Digital BitsLearn more about The Digital Bits PatreonMore purchase links: ALL THE PRESIDENT'S MEN 4KALL THE PRESIDENT'S MEN 4K STEELBOOKSPEED RACER 4K Steelbook The Extras Facebook page The Extras TV YouTube ChannelThe Extras Twitter Warner Archive & Warner Bros Catalog Group Join our new public Facebook Group for Warner Archive Animation Fans and get the latest update on all the releases. As an Amazon Affiliate, The Extras may receive a commission for purchases through our purchase links. There is no additional cost to you, and every little bit helps us in the production of the podcast. Thanks in advance. Otaku Media produces podcasts, behind-the-scenes extras, and media that connect creatives with their fans and businesses with their consumers. Contact us today to see how we can work together to achieve your goals. tim@theextras.tv

Dr. Karen Diaz Meaike joins Dope Interviews to talk entrepreneurship, leadership, and launching the first Blushington franchise in Boca Raton. Host Warren Shaw sits down with Dr. Karen to discuss her unique journey from social worker and philanthropist to beauty entrepreneur. She shares how years of being a Blushington customer turned into an opportunity to become the brand's first franchise owner in the country. In this episode, they talk about:Building a business around experience and communityThe real hurdles of opening a franchiseWhy inclusivity matters in the beauty industryThe importance of leadership and empathy in entrepreneurshipHow Blushington blends luxury with accessibilityDr. Karen also shares advice for aspiring entrepreneurs and why building the right support system is essential when chasing big goals.Become a supporter of this podcast: https://www.spreaker.com/podcast/dope-interviews--5006633/support.Follow Dope Interviews on X: https://www.twitter.com/dope_interviewsFollow Warren Shaw on X: https://www.twitter.com/thewarrenshawFollow Warren on IG: https://www.instagram.com/thewarrenshawRock "Dope Interviews" gear: https://19-media-group.myspreadshop.comLooking to book a vacation? Our travel partner Exquiste Travel & Tours has you covered: Call 954-228-5479 or visit https://exquisitetravelandtours.com/Discover our favorite podcast gear and support the show—shop our studio must-haves on our Amazon Affiliate page! https://www.amazon.com/shop/19mediagroupWant to join the conversation or invite us to your platform? Connect with us and share your vision (budget-friendly collaborations welcome)!  https://bit.ly/19Guest

INSIDE THE MUSIC INDUSTRY, THIS WEEK WE CATCH UP WITH @jasminepowermusic► VISIT HER WEBSITE

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore a reality many first responders quietly live with but rarely say out loud: feeling calmer, more regulated (Amazon Affiliate), and more understood on shift than at home with the people they love most. At work, there is structure, shared language, clear roles, and predictable expectations. At home, connection requires vulnerability, emotional availability, and uncertainty—things a trauma-conditioned nervous system often flags as unsafe. This episode unpacks why the job can feel like relief while home can feel overwhelming, and what that dynamic means for marriages and families.

Not every non-playoff team is truly rebuilding — some are simply waiting for the right moment to break through. In this episode of The Baseline NBA Podcast, we introduce “Proof of Life,” a deep-dive exercise where we identify one team from the Eastern Conference and one from the Western Conference that could rise from outside the playoff picture and reach the postseason next year.We examine teams like the Indiana Pacers, Brooklyn Nets, Chicago Bulls, Washington Wizards, Memphis Grizzlies, Dallas Mavericks, New Orleans Pelicans, Sacramento Kings, and Utah Jazz — evaluating roster talent, player development, front office direction, and the key factors that could spark a turnaround.Which struggling teams are closer to contention than people realize? Which organizations still have life left in them?From rising stars to roster construction and future outlooks, we break down the teams that could surprise the league in the next NBA playoff race.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-baseline-nba-podcast--3677698/support.Visit: https://prizepicks.onelink.me/LME0/CLNS and use code CLNS and get $50 in lineups.This show was sponsored in part by Raycon: Visit https://buyraycon.com/baseline for 20% off new buds!Get NBA League Pass: https://link.nba.com/LP19MG Looking to book a vacation? Our travel partner Exquiste Travel & Tours has you covered: Call 954-228-5479 or visit https://exquisitetravelandtours.com/Discover our favorite podcast gear & shop our studio must-haves on our Amazon Affiliate page! https://www.amazon.com/shop/19mediagroupWant to join the conversation or invite us to your platform? Budget-friendly collaborations welcome! https://bit.ly/19GuestFollow The Baseline on X: https://twitter.com/nbabaselineFollow The Baseline on IG: https://instagram.com/nba_baseline

Have you ever thought, I don't know what to say" to someone who is walking through grief? I think a lot of us want to enter into someone else's pain, but we are afraid of saying the wrong thing. Maybe you can relate. I am excited to introduce you to Cheri Fletcher. She made a wonderful product called Beyond, "I Don't Know What To Say." You definitely want to check out these grief communication cards. I love what she says, "These communication cards turn 'I don't know what to say' into a conversation that heals." This product is amazing! Today, Cheri shares her story about the loss of her daughter, Annie as well as she is going to share with us about grief. I love what she shares on her cards, "Grief is complicated, but communication doesn't need to be." I know you are going to learn so much from Cheri. Important Links: Cheri Fletcher and I met from my conversation with Lynn Cowell and Michelle Nietert and their book, *Strong and Secure. Check out Depth Podcast Episode 247. Lynn shares a quote from Cheri and tagged her in the reel I made. Click this link to see the Instagram reel. Love how God connects His people! Book Recommendations: *A Grace Disguised by Jerry Sittser *Hope is the First Dose by Dr. Lee Warren Direct Link for the Grief Communication Cards Thank you to Cheri for sharing a 10% off discount to my listeners. Please use the code: Welcome10 Bio: Cheri Fletcher is a writer, speaker, and grief communicator whose work for over two decades has centered on the truth that our roles may change, but our purpose is eternal. After the loss of her daughter, Annie, her work deepened to give language to the lived experience of grief—especially child loss and its impact on identity and faith. She also created grief communication cards and is building a quieter, more intentional space for women navigating life after loss. Cheri lives in Tennessee with her husband Todd, their lab Libby, and the joy of watching her two sons build lives with the daughters-in-law she prayed for long before she knew their names. *Note: If you are interested in purchasing this book or the books recommended, I would love for you to use the Amazon Affiliate link above to help support the podcast. Thank you!  

Brad and Tyler discuss the build to Jade Cargill versus Rhea Ripley at WrestleMania, what's next for Drew McIntyre after his loss to Cody Rhodes, and the return of Seth Rollins. Later, they make predictions ahead of AEW Revolution, including expectations for Thekla's title defense. Other topics include:Ryan Gosling on SNLSummer Film Trailers"The Bacherotte" Season 22 PreviewFollow the show for exclusive updates.Social: @gipod19 Web: gimmickinfringementpod.com, 19mediagroup.comGoods: https://19-media-group.myspreadshop.com0:00 Intro8:58 WWE — Jade versus Rhea, Drew after Cody28:07 WHH — Saying “Yes”35:35 AEW — Revolution Predictions, Thekla vs Kris52:59 A Rose — Season 22 Cast Awards1:00:55 WDWM — TNA in ATL, Ryan Gosling's SNL Return, Danhausen, and Trailers1:07:26 ClosingFollow 19 Media Group:Twitter: @19MGroupInstagram: 19mediagrouphttps://www.19MediaGroup.comDiscover our favorite podcast gear and support the show—shop our studio must-haves on our Amazon Affiliate page! https://www.amazon.com/shop/19mediagroupWant to join the conversation or invite us to your platform? Connect with us and share your vision (budget-friendly collaborations welcome)!  https://bit.ly/19Guest

Let's talk about why meal planning and prepping is truly the key to your long term success with your health and nutrition goals. PLUS the 3 things I prep every weekend! Schedule a FREE Discovery Call with me here:https://yourlifenutrition.org/nutrition-coaching-application/.Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian!Click the link below to join the Goal Getters Group today!https://your-life-nutrition-goal-getters.mn.co/plans/1821314?bundle_token=1724009ab3ed355237fdeeebd2fe1d9f&utm_source=manual.For health & nutrition tips, recipes & more - follow me on:Instagram: https://www.instagram.com/yourlifenutrition/Facebook: https://www.facebook.com/yourlifenutritionrdn/Email: Brittany@yourlifenutrition.orgShop my Favorite Products!Stelo Continuous Glucose Monitor System**I am an Amazon Affiliate and may earn commissions on qualifying purchases.

RGM MAGAZINE INTERVIEW - INSIDE THE MUSIC INDUSTRY, THIS WEEK WE CATCH UP WITH MARK ABERY (ABS) THE CREATOR OF THE MUSOS AWARDS AND SOCCER SIX► CHECK OUT THE MUSOS AWARDS

As I was editing this week's podcast episode, I accidentally deleted half of it and thought it was gone forever. At first, my heart sank, I was in shock, the blood drained from my face, and I literally said out loud, "Nooooooo!!!"I was ready to call it and my brain started quickly going through my options.As I went through my options, I paused and wanted to connect with my experience of this. I felt the sadness of these words I took the time to speak would be lost forever. I took a moment to grieve this. Giving myself space to feel and move through what was present, I noticed myself regulate. I was ready to choose the option of re-recording and trying to get this podcast out when I could. Then, my husband told me to give him ten minutes and he was able to find the lost content. The interesting thing was I had a mixture of emotions when he found it. I had already grieved what was lost and was getting excited about what I could say differently when I re-recorded and then also relief that these recording was recovered and I could move forward editing the rest and getting it out to you. This is what binge eating recovery can be like: a mixture of highs and lows of being so excited that the binge eating is decreasing and then grief at saying goodbye to something that has supported you for so long and grief at all the reasons that this food behavior came in to help you feel safe and protect you. In this week's episode: I read 3 different Binge Eating Reddit Stories I explore a trauma, somatic, nutritional, and nervous system perspective about what might support these individuals in their binge eatingI get into topics such as binge-restrict cycle, binge eating as a response to nervous system dysregulation, binge eating as a response to trauma, weight stigma, and body controlI offer explorations around binge eating that you might play with for yourself I hope you enjoy this episode and if there is ever a topic you would like me to explore on these Reading Reddit Stories episodes, email me and let me know! With Compassion and Empathy, Stephanie Mara FoxSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportAll affiliate links: https://www.stephaniemara.com/resourcesReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. www.benso...

Send a textParamount emerged as the buyer for Warner Bros. Discovery after Netflix bowed out, triggering uncertainty about what comes next for fans and for physical media collectors. I share my thoughts on the outcome, and why I am staying "slightly obsessed" about physical media.Email a response or comment to: info@theextras.tvLeave a voicemail with your comments or feelings about the pending merger: 424-235-0732By providing an email or voice message, you agree that it may be used in an upcoming podcast. Thank you for supporting The Extras.The Extras Facebook page The Extras TV YouTube ChannelThe Extras Twitter Warner Archive & Warner Bros Catalog Group Join our new public Facebook Group for Warner Archive Animation Fans and get the latest update on all the releases. As an Amazon Affiliate, The Extras may receive a commission for purchases through our purchase links. There is no additional cost to you, and every little bit helps us in the production of the podcast. Thanks in advance. Otaku Media produces podcasts, behind-the-scenes extras, and media that connect creatives with their fans and businesses with their consumers. Contact us today to see how we can work together to achieve your goals. tim@theextras.tv

RGM MAGAZINE INTERVIEW - INSIDE THE MUSIC INDUSTRY, THIS WEEK WE CATCH UP WITH NICOLA HØIE AND CHAT ABOUT HER LIFE IN THE MUSIC INDUSTRY ► CHECK OUT NICOLA

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton talk about what happens when leadership (Amazon Affiliate) —once a source of structure, trust, and protection—starts to feel unpredictable, unsupportive, or unsafe for first responders. This episode addresses the quiet shift many in law enforcement, fire, and EMS experience when decisions feel disconnected from reality, communication breaks down, and loyalty begins to feel one-sided. When leadership no longer feels safe, the nervous system adapts—and not in ways that are sustainable.

In this episode of The Baseline NBA Podcast, we re-evaluate and re-draft the 2018 NBA Draft class featuring Luka Dončić, Trae Young, Shai Gilgeous-Alexander, Jalen Brunson, and DeAndre Ayton. With multiple All-NBA players, franchise cornerstones, and late-pick steals emerging from this class, we break down the biggest hits, the most surprising misses, and how the draft order should look today. Was DeAndre Ayton the right No. 1 overall pick? Should Luka have gone first? How high would SGA and Brunson rise in a redraft?We re-analyze the 2018 draft. A class that may have truly changed the league.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-baseline-nba-podcast--3677698/support.Visit: https://prizepicks.onelink.me/LME0/CLNS and use code CLNS and get $50 in lineups.This show was sponsored in part by Raycon: Visit https://buyraycon.com/baseline for 20% off new buds!Get NBA League Pass: https://link.nba.com/LP19MG Looking to book a vacation? Our travel partner Exquiste Travel & Tours has you covered: Call 954-228-5479 or visit https://exquisitetravelandtours.com/Discover our favorite podcast gear & shop our studio must-haves on our Amazon Affiliate page! https://www.amazon.com/shop/19mediagroupWant to join the conversation or invite us to your platform? Budget-friendly collaborations welcome! https://bit.ly/19GuestFollow The Baseline on X: https://twitter.com/nbabaselineFollow The Baseline on IG: https://instagram.com/nba_baseline

Let's talk about our upcoming Blood Sugar Balance Challenge kicking off Monday March 9th 2026! Schedule a FREE Discovery Call with me here:https://yourlifenutrition.org/nutrition-coaching-application/.Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian!Click the link below to join the BLOOD SUGAR CHALLENGE & Goal Getters Group today!https://your-life-nutrition-goal-getters.mn.co/plans/1821314?bundle_token=1724009ab3ed355237fdeeebd2fe1d9f&utm_source=manual.For health & nutrition tips, recipes & more - follow me on:Instagram: https://www.instagram.com/yourlifenutrition/Facebook: https://www.facebook.com/yourlifenutritionrdn/Email: Brittany@yourlifenutrition.orgShop my Favorite Products!Stelo Continuous Glucose Monitor System**I am an Amazon Affiliate and may earn commissions on qualifying purchases.

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore a pattern many first responders, leaders, and high performers quietly live by: staying in control (Amazon Affiliate) at all times—and the unseen cost that comes with it. Control often looks like strength. It's discipline, preparedness, emotional containment, and the ability to function under pressure. But when control becomes a constant survival strategy instead of a situational skill, it starts to erode connection, rest, intimacy, and emotional safety—both at home and internally. This episode isn't about losing control. It's about understanding when control stops serving you and starts protecting you at a cost you didn't intend to pay.

Brad and Tyler trade takeaways from WWE Elimination Chamber, including their thoughts on Danhausen's debut and the night's biggest surprises. They also discuss the future of MegaBad following Penelope Ford's injury on AEW Dynamite and Revolution storylines. Other topics include:At the Movies: "Reality Check: Inside America's Next Top Model"Bruno Mars' "The Romantic" ReviewHood Wal-Marts, Ryan Coogler, and the Unrivaled PlayoffsFollow the show for exclusive updates.Social: @gipod19 Web: gimmickinfringementpod.com, 19mediagroup.comGoods: https://19-media-group.myspreadshop.com0:00 Intro6:34 Steph Watch — Chosen One10:36 WWE — Elimination Chamber Takeaways, Becky Lynch's Legacy33:31 Promo of the Week - Red Tape38:30 AEW — Tag Team Power Rankings, Big Matches52:06 GI @ the Movies — “Reality Check: Inside America's Next Top Model”57:48 WDWM — Bruno Mars, Unrivaled Playoffs, Hood Wal-Marts, X-Files, and AJ Styles1:04:41 ClosingFollow 19 Media Group:Twitter: @19MGroupInstagram: 19mediagrouphttps://www.19MediaGroup.comDiscover our favorite podcast gear and support the show—shop our studio must-haves on our Amazon Affiliate page! https://www.amazon.com/shop/19mediagroupWant to join the conversation or invite us to your platform? Connect with us and share your vision (budget-friendly collaborations welcome)!  https://bit.ly/19Guest

Something I've noticed in food recovery is that certain foods and meals become associated with dieting. Suddenly, you're afraid or feeling resistance to eating certain vegetables or fruits because these foods have been somatically connected to deprivation and restriction. Your body tenses, your breath gets shallow, you feel tight, and you hear an internal, "NO, don't eat that." You might find yourself questioning if you're on a diet if you choose the salad over the burger. The sensations attached to NO make it feel like eating these foods are "wrong." And when you do eat these foods, you feel panicked about if you're going to get enough, will you be satiated, does this mean you're back on a diet again, and on and on. A part of food recovery can be updating your body's story that all foods are safe but this is not only the foods you have labeled as "bad" but also the foods you used to diet with. In this week's episode, I chat with Bonnie Roney, Registered Dietitian and Certified Intuitive Eating Counselor, about: The illusion of control in dietingRebuilding trust with your bodyNavigating the hunger and fullness scaleThe importance of consistent eatingNuances to saying yes and no to foodsUnderstanding food choices beyond dietingVisualizing your life and finding your identity beyond dietsYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/making-empowered-food-choices-beyond-diet-cultureI really loved this conversation and you will walk away feeling a lot of relief in how to normalize all of your food decisions.With Compassion and Empathy, Stephanie Mara FoxKeep in touch with Bonnie: Instagram: https://www.instagram.com/diet.culture.rebel/ Website: https://dietculturerebel.com/Support the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportAll affiliate links: https://www.stephaniemara.com/resourcesReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. www.benso...

Daniel Benhamu didn't just open a barbershop — he built an experience. In this episode of Dope Interviews, Daniel shares his journey from working in film production to becoming a franchise owner of Hammer & Nails in Davie, Florida. After navigating SBA loan rejections, industry uncertainty, and a major career pivot, he created a premium men's grooming space centered on community, self-care, and entrepreneurship. We discuss:The realities of franchise ownershipWhy men need a “third space” beyond work and homePremium pricing vs. value perceptionBuilding a team that reflects the communityBetting on yourself when no one else doesA powerful conversation for entrepreneurs, creatives, and anyone ready to pivot into ownership.Become a supporter of this podcast: https://www.spreaker.com/podcast/dope-interviews--5006633/support.Follow Dope Interviews on X: https://www.twitter.com/dope_interviewsFollow Warren Shaw on X: https://www.twitter.com/thewarrenshawFollow Warren on IG: https://www.instagram.com/thewarrenshawRock "Dope Interviews" gear: https://19-media-group.myspreadshop.comLooking to book a vacation? Our travel partner Exquiste Travel & Tours has you covered: Call 954-228-5479 or visit https://exquisitetravelandtours.com/Discover our favorite podcast gear and support the show—shop our studio must-haves on our Amazon Affiliate page! https://www.amazon.com/shop/19mediagroupWant to join the conversation or invite us to your platform? Connect with us and share your vision (budget-friendly collaborations welcome)!  https://bit.ly/19Guest

The NBA playoff push is here, and the spotlight is on the players who can change everything.In this episode of The Baseline NBA Podcast, we break down the stretch-run impact of Jalen Green (Phoenix Suns), Tyler Herro (Miami Heat), Jabari Smith Jr. (Houston Rockets), and Benedict Mathurin (LA Clippers).- Which of these rising stars has the power to elevate their team's playoff positioning? - Who must step up offensively, defensively, and as a leader to secure postseason moment?We also examine the Philadelphia 76ers' medical situation and how health could ultimately determine their playoff fate. From scoring efficiency and late-game execution to roster fit and conference standings implications, we analyze the X-factors that will define the final stretch of the NBA season. If you're looking for NBA analysis, playoff predictions, player development insight, and Eastern and Western Conference breakdowns — this is your complete stretch-run preview.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-baseline-nba-podcast--3677698/support.Visit: https://prizepicks.onelink.me/LME0/CLNS and use code CLNS and get $50 in lineups.This show was sponsored in part by Raycon: Visit https://buyraycon.com/baseline for 20% off new buds!Get NBA League Pass: https://link.nba.com/LP19MG Looking to book a vacation? Our travel partner Exquiste Travel & Tours has you covered: Call 954-228-5479 or visit https://exquisitetravelandtours.com/Discover our favorite podcast gear & shop our studio must-haves on our Amazon Affiliate page! https://www.amazon.com/shop/19mediagroupWant to join the conversation or invite us to your platform? Budget-friendly collaborations welcome! https://bit.ly/19GuestFollow The Baseline on X: https://twitter.com/nbabaselineFollow The Baseline on IG: https://instagram.com/nba_baseline

Independent wrestling star Fallyn Grey joins Brad and Tyler to discuss her journey into the industry. She shares takeaways from her recent WWE tryout, her move from Tucson to Las Vegas, and her favorite Pop-Tarts flavors.Other topics include:Creating her CharacterIntersections of Performing Arts and Pro WrestlingThe D4vd InvestigationFollow Fallyn Grey: @fallyn_greyYouTubeFollow the show for exclusive updates.Social: @gipod19 Web: gimmickinfringementpod.com, 19mediagroup.comGoods: https://19-media-group.myspreadshop.comFollow 19 Media Group:Twitter: @19MGroupInstagram: 19mediagrouphttps://www.19MediaGroup.comDiscover our favorite podcast gear and support the show—shop our studio must-haves on our Amazon Affiliate page! https://www.amazon.com/shop/19mediagroupWant to join the conversation or invite us to your platform? Connect with us and share your vision (budget-friendly collaborations welcome)!  https://bit.ly/19Guest

Have you heard of the Katrina Rose? Well if you haven't, you are in for a treat because on the podcast this week, I talk with Mary Rooney Armand about her new book, *Uniquely Made: Understanding and Embracing Your Identity in Christ. She is going to share about the Katrina Rose and I love the lessons that she learned that we can apply to our lives. We are also going to talk about butterflies-- Mary's website is called butterfly living, so she has lots of truth to share about both butterflies and roses. This episode is so full of truth and I know it is going to encourage your heart. We talk about comparison, friendships, walking through storms of life, and also practical ways to pivot our thoughts. I cannot wait for you to listen. Also, I am so excited for someone to win a copy of Mary's book: *Uniquely Made. All the details of the book giveaway are on my website at jodisnowdon.com or you can click this direct link: https://kingsumo.com/g/1knqxn1/uniquely-made-book-giveaway I wrote an article back in 2023 for Mary's blog called 3 Helpful Steps to Living with No Regrets. Here is the Direct Link to check it out! Book Recommendations: *Experiencing God by Henry Blackaby Mary also mentioned the Explorer's Bible Study that she did in community. Mary Rooney Armand writes faith-based stories inspiring others to grow in their intimacy with Christ. She is an Author, Speaker, and Founder of the blog ButterflyLiving.org. Mary is the author of *Uniquely Made: Understanding and Embracing Your Identity in Christ.and the creator of the collaboration Life Changing Stories. *Note: If you are interested in purchasing this book or the books recommended, I would love for you to use the Amazon Affiliate link above to help support the podcast. Thank you!  

Brad and Tyler envision how a Roman Reigns title run would look following WrestleMania and discuss Finn Balor's shift in presentation ahead of WWE Elimination Chamber. They also react to "Hangman" Adam Page's proposed stipulation for AEW Revolution before trading their hope for The Demand in 2026.Other topics include:At the Movies: "Anaconda"Netflix's "Star Search" FinaleRousey versus CaranoFollow the show for exclusive updates.Social: @gipod19Web: gimmickinfringementpod.com, 19mediagroup.comGoods: https://19-media-group.myspreadshop.com0:00 Intro3:31 WWE — Envisioning a Roman Title Reign 2.0, Finn's Change27:02 Gratitude — Perspective and the Spring Play31:44 AEW — Hangman's Offer, The Demand46:36 GI @ the Movies — Anaconda49:45 WDWM — Jesse Jackson, Olympics Coverage, and Rousey versus Carano1:01:40 ClosingFollow 19 Media Group:Twitter: @19MGroupInstagram: 19mediagrouphttps://www.19MediaGroup.comDiscover our favorite podcast gear and support the show—shop our studio must-haves on our Amazon Affiliate page! https://www.amazon.com/shop/19mediagroupWant to join the conversation or invite us to your platform? Connect with us and share your vision (budget-friendly collaborations welcome)!  https://bit.ly/19Guest

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton talk about what happens when first responders are physically exhausted but mentally unable to sleep (Amazon Affiliate). Not the occasional restless night, but the chronic state of being wired, alert, and unable to fully shut down even in safe, quiet environments. This is the kind of sleep disruption that develops from years of hypervigilance, rotating shifts, and repeated exposure to critical incidents. The body may be in bed, but the brain is still scanning, replaying calls, running scenarios, and staying prepared for threat long after the shift has ended.

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton talk about the kind of burnout that doesn't announce itself with collapse, tears, or a dramatic breaking point. It's the slow, quiet burnout that builds under discipline, professionalism, and "I'm fine" (Amazon Affiliate) until one day you realize your joy is gone, your patience is thin, and your sense of purpose feels hollow. This is the burnout that hides behind high performance, dark humor, long hours, and doing what needs to be done without complaint. The kind that sneaks up on first responders who are still showing up, still functioning, still leading—but internally running on fumes.

The NBA is at a turning point — and Commissioner Adam Silver knows it.In this episode of The Baseline NBA Podcast, we break down Adam Silver's latest press conference and what it means for the future of the NBA, including the league's growing tanking problem, potential draft reform, expansion plans, and global growth.Silver addressed the NBA tanking crisis directly, acknowledging the draft lottery system may not be working and signaling possible reform. We discuss the impact on competitive balance, fan trust, and the 2026 Tankathon race — plus how expansion decisions in 2026, Seattle and Las Vegas momentum, and the NBA's long-term push into Europe could reshape the league.We also react to NBA All-Star Weekend, Anthony Edwards' MVP performance, Damian Lillard's Three-Point Contest win, and whether the new format worked. Finally, we examine post-All-Star storylines including James Harden in Cleveland, Jayson Tatum's return to Boston, and sleeper teams emerging in both conferences.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-baseline-nba-podcast--3677698/support.Visit: https://prizepicks.onelink.me/LME0/CLNS and use code CLNS and get $50 in lineups.This show was sponsored in part by Raycon: Visit https://buyraycon.com/baseline for 20% off new buds!Get NBA League Pass: https://link.nba.com/LP19MG Looking to book a vacation? Our travel partner Exquiste Travel & Tours has you covered: Call 954-228-5479 or visit https://exquisitetravelandtours.com/Discover our favorite podcast gear & shop our studio must-haves on our Amazon Affiliate page! https://www.amazon.com/shop/19mediagroupWant to join the conversation or invite us to your platform? Budget-friendly collaborations welcome! https://bit.ly/19GuestFollow The Baseline on X: https://twitter.com/nbabaselineFollow The Baseline on IG: https://instagram.com/nba_baseline

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton unpack what happens when the call doesn't end at end-of-shift—when the scenes, decisions, vigilance, and emotional load (Amazon Affiliate) of the job quietly cross the threshold into your home. You may leave the station, but your nervous system doesn't clock out. The mental replay, emotional containment, and constant readiness that keep you effective in the field can make it difficult to be fully present, emotionally available, or at ease with the people you love most. This episode explores how operational stress migrates into family dynamics, why responders often don't notice it happening, and what it takes to create a true psychological boundary between work and home.

Diets can be a reminder of what no can feel like. The issue occurs that over time a no somatically gets connected with deprivation and restriction. So when you really don't want to eat something, a no sends your body into a survival response. It can feel like you're not allowed to say no because now all you feel is tight, tense, and constricted. And then anti diet culture swoops in and tells you that you're allowed to eat and to eat everything and this can push you further away from listening to what would resonate most with you. What I find is missing from this process is updating your body that all responses are safe. Yes, no, and maybe. In this week's episode, I chat with Dr. Alexandra Gajer, founder of The Gajer Practice and board-certified physician, about: Her disillusionment with conventional medicineThe role of gut health in well beingSimplifying nutrition and movementThe overlooked crucial importance of sleepCreating evening rituals for better sleep Building habits that care for you and your bodyYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/simplifying-nutrition-and-movementEnjoy this week's episode and "see" you all next week! With Compassion and Empathy, Stephanie Mara FoxKeep in touch with Dr. Gajer: Website: https://thegajerpractice.com YouTube: https://www.youtube.com/@TheGajerPractice Instagram: https://www.instagram.com/thegajerpractice/   Support the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportAll affiliate links: https://www.stephaniemara.com/resourcesReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. www.benso...

Brad and Tyler discuss the storylines shaping WWE Elimination Chamber and predict which surprises may occur at the show. Later, they trade AEW Grand Slam takeaways and react to the company's latest signings, including The IInspiration.Other topics include:At the Movies: "The Smashing Machine"Someday, When You Have KidsTrap TalesFollow the show for exclusive updates.Social: @gipod19 Web: gimmickinfringementpod.com, 19mediagroup.comGoods: https://19-media-group.myspreadshop.com0:00 Intro2:21 Trap Tales — Burps and Bad Habits 9:58 Steph Watch — Clear Agendas 11:36 WWE — AJ Lee, Elimination Chamber and Surprises25:58 Someday — Valentine's Day for All of Us34:48 AEW — Grand Slam Takeaways53:56 At the Movies — “The Smashing Machine”58:07 WDWM — TNA No Surrender, the Pistons, and Fallyn Grey1:02:40 ClosingFollow 19 Media Group:Twitter: @19MGroupInstagram: 19mediagrouphttps://www.19MediaGroup.comDiscover our favorite podcast gear and support the show—shop our studio must-haves on our Amazon Affiliate page! https://www.amazon.com/shop/19mediagroupWant to join the conversation or invite us to your platform? Connect with us and share your vision (budget-friendly collaborations welcome)!  https://bit.ly/19Guest

Let's talk about how to have conversations with your loved ones about your new eating and lifestyle habits to encourage their support of you on this journey.Click on the link below for the full list, explanation with links to access the apps! https://docs.google.com/document/d/1QlUh5G72UkUq2McLd2I6ra6D6fFGVosqgXyFDlI2fu4/edit?usp=sharing Schedule a FREE Discovery Call with me here:https://yourlifenutrition.org/nutrition-coaching-application/.Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian!Click the link below to join the Goal Getters Group today!https://your-life-nutrition-goal-getters.mn.co/plans/1821314?bundle_token=1724009ab3ed355237fdeeebd2fe1d9f&utm_source=manual.For health & nutrition tips, recipes & more - follow me on:Instagram: https://www.instagram.com/yourlifenutrition/Facebook: https://www.facebook.com/yourlifenutritionrdn/Email: Brittany@yourlifenutrition.orgShop my Favorite Products!Stelo Continuous Glucose Monitor System**I am an Amazon Affiliate and may earn commissions on qualifying purchases.

Send a textWe unveil our March Warner Archive slate and dig into how fresh 4K scans, original nitrate elements, and careful audio work can change the way classic films feel. Along the way, we share stories behind Astaire and Rogers, Lana Turner's rise, Bogart's pre-stardom turns, and Minnelli's delicate craft.• Why The Gay Divorcee matters to the Astaire and Rogers legacy• How a 4K nitrate scan restores RKO's sound and sheen• Honky Tonk's rare surviving MGM negative and its glow-up• Ann Sheridan's star power and Bogart's supporting spark in It All Came True• The Man Who Came to Dinner's full restoration and ensemble brilliance• Tea and Sympathy's coded themes and CinemaScope mono reality• What's inside the Bogart and Tennessee Williams collections• Scooby's All-Star Laff-A-Lympics finally complete in HDAmazon March Blu-ray pre-order linksYou will need to scroll down to find each of the various films.HUMPHREY BOGART 4-Film CollectionTENNESSEE WILLIAMS 4-Film Collection The Extras Facebook page The Extras TV YouTube ChannelThe Extras Twitter Warner Archive & Warner Bros Catalog Group Join our new public Facebook Group for Warner Archive Animation Fans and get the latest update on all the releases. As an Amazon Affiliate, The Extras may receive a commission for purchases through our purchase links. There is no additional cost to you, and every little bit helps us in the production of the podcast. Thanks in advance. Otaku Media produces podcasts, behind-the-scenes extras, and media that connect creatives with their fans and businesses with their consumers. Contact us today to see how we can work together to achieve your goals. tim@theextras.tv

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore why so many first responders feel calm (Amazon Affiliate), focused, and regulated on the job—but tense, irritable, and on high alert at home. Your nervous system was trained to detect threat, anticipate danger, and stay ready to respond. The problem is, it doesn't automatically shut off when the uniform comes off. What keeps you alive on the street can quietly strain your marriage, your parenting, and your sense of peace. This episode unpacks how chronic hypervigilance rewires the brain, why safety can feel suspicious, and how living in "always on" mode impacts relationships and emotional health.

Paris Berelc and Asher Angel join Dope Interviews to talk about their new film, Kissing Is the Easy Part, on Tubi and why romance movies are finally bringing nostalgia back. They discuss first love, high school nerves, rom-com chemistry, adapting a book for the screen, and why communication is the real challenge in relationships. Paris and Asher also reflect on working together, creating an authentic vibe on set, and what makes this film feel relatable for a new generation.A fun, honest conversation about love, movies, and growing up — Dope Interviews style.Become a supporter of this podcast: https://www.spreaker.com/podcast/dope-interviews--5006633/support.Follow Dope Interviews on X: https://www.twitter.com/dope_interviewsFollow Warren Shaw on X: https://www.twitter.com/thewarrenshawFollow Warren on IG: https://www.instagram.com/thewarrenshawRock "Dope Interviews" gear: https://19-media-group.myspreadshop.comLooking to book a vacation? Our travel partner Exquiste Travel & Tours has you covered: Call 954-228-5479 or visit https://exquisitetravelandtours.com/Discover our favorite podcast gear and support the show—shop our studio must-haves on our Amazon Affiliate page! https://www.amazon.com/shop/19mediagroupWant to join the conversation or invite us to your platform? Connect with us and share your vision (budget-friendly collaborations welcome)!  https://bit.ly/19Guest

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore a quiet but deeply unsettling experience many first responders live with: you're physically present, still doing the job, still showing up—but internally, you don't recognize yourself anymore (Amazon Affiliate). You're not broken. You're not weak. You're not failing. What you may be experiencing is identity erosion—a gradual loss of connection to the parts of you that existed before survival mode became your default operating system. This episode unpacks why this happens, how the nervous system and trauma exposure reshape personality, and what it takes to reclaim your sense of self without abandoning the strength the job built.

Buzz City is alive. The Charlotte Hornets have ripped off their first nine-game winning streak since 1999 and now sit just one win away from tying the franchise record set in 1997-98. In just three weeks, they've gone from the bottom of the Eastern Conference to the 10th seed at 25-28 — completely flipping their season. So what changed? We break down the Hornets' stunning surge, powered by a true “committee” approach:Brandon Miller emerging as the offensive engine, leading the team in scoring in 6 of 9 gamesMiles Bridges stepping into the closer roleKon Knueppel catching fire from deep, already top-3 in the NBA in made three-pointersLaMelo Ball orchestrating as the floor general, averaging nearly 19 PPG and 9 APGBut this run isn't just about offense. Charlotte owns the #3 Net Rating in the NBA over this stretch, with a top-5 Defensive Rating and a dominant +13 point differential. Moussa Diabaté has turned into a double-double force, controlling the glass with monster rebounding performances. Is this sustainable? Or is this a Play-In mirage?Plus, we shift to the NBA buyout market as teams position themselves post-All-Star break. We analyze potential fits and destinations for:Chris PaulLonzo BallKhris MiddletonCam ThomasMike ConleyWhich contenders should make a move? And who could swing the playoff race? Tap in for elite NBA analysis, advanced metrics, roster breakdowns, and playoff implications — only on The Baseline NBA Podcast.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-baseline-nba-podcast--3677698/support.Visit: https://prizepicks.onelink.me/LME0/CLNS and use code CLNS and get $50 in lineups.This show was sponsored in part by Raycon: Visit https://buyraycon.com/baseline for 20% off new buds!Get NBA League Pass: https://link.nba.com/LP19MG Looking to book a vacation? Our travel partner Exquiste Travel & Tours has you covered: Call 954-228-5479 or visit https://exquisitetravelandtours.com/Discover our favorite podcast gear & shop our studio must-haves on our Amazon Affiliate page! https://www.amazon.com/shop/19mediagroupWant to join the conversation or invite us to your platform? Budget-friendly collaborations welcome! https://bit.ly/19GuestFollow The Baseline on X: https://twitter.com/nbabaselineFollow The Baseline on IG: https://instagram.com/nba_baseline

What do you think is the most important thing in life? Would it be what you do--- Your job? Maybe your accomplishments? Your Hard Work? Your reputation? All of that is what people see from the outside. Or would it be what happens on the inside---- That deep rooted growth that happens where no one really sees it-- it is invisible? I think it has to do with what happens in the inner part of our life. I love this quote, "The most important thing in your life is not what you do, but about who you become." Today, I am so excited to highlight this book, *Soul Keeping by John Ortberg. The subtitle says Caring for the Most Important Part of You. Our Soul! I know you are going to learn so much from John's book -- it is full of wisdom. I share about John Mark Comer's Book, *The Ruthless Elimination of Hurry. My dad and I were both reading this book at the same time back in December 2024, so he was my podcast guest as we talked about this book. Check out Depth Podcast Episode 224 *Note: If you are interested in purchasing this book or the books recommended, I would love for you to use the Amazon Affiliate link above to help support the podcast. Thank you!  

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore a dynamic many first responders quietly live with but rarely name: feeling safer, more understood, and more emotionally regulated with your partners on the job than with the people waiting for you at home (Amazon Affiliate). At work, trust is built through shared danger, clear roles, and life-or-death reliance. At home, connection requires vulnerability, emotional availability, and uncertainty—things the nervous system of a responder often flags as risk rather than safety. This episode unpacks why the bond with a patrol partner, crew, or unit can start to feel more secure than your marriage or family relationships—and what it costs when operational trust replaces emotional intimacy.

Brad and Tyler discuss WWE's first week of television after the Royal Rumble, including Oba Femi's arrival and Drew McIntyre's declaration. They also preview AEW Grand Slam: Australia, notably the current storyline involving "Timeless" Toni Storm and Orange Cassidy, before reacting to the media interaction between MJF and Seth Rollins.Other topics include:At the Movies: "The Rip"J. Cole's "The Fall-Off"What Happened Here: Nancy GuthrieFollow the show for exclusive updates.Social: @gipod19 Web: gimmickinfringementpod.com, 19mediagroup.comGoods: https://19-media-group.myspreadshop.com0:00 Intro5:22 Steph Watch — Streets is Watchin'9::52 WWE — Drew's Declaration, Raw after Rumble35:28 What Happened Here — Nancy Guthrie42:53 AEW — Mixed Nuts, MJF and Seth Rollins58:27 At the Movies — “The Rip”1:02:40 WDWM — Brad Arnold, J. Cole's “The Fall-Off”1:08:44 ClosingFollow 19 Media Group:Twitter: @19MGroupInstagram: 19mediagrouphttps://www.19MediaGroup.comDiscover our favorite podcast gear and support the show—shop our studio must-haves on our Amazon Affiliate page! https://www.amazon.com/shop/19mediagroupWant to join the conversation or invite us to your platform? Connect with us and share your vision (budget-friendly collaborations welcome)!  https://bit.ly/19Guest

Let's talk about the top health apps I recommend and that actually help keep me on track too! Click on the link below for the full list, explanation with links to access the apps! https://docs.google.com/document/d/1QlUh5G72UkUq2McLd2I6ra6D6fFGVosqgXyFDlI2fu4/edit?usp=sharing Schedule a FREE Discovery Call with me here:https://yourlifenutrition.org/nutrition-coaching-application/.Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian!Click the link below to join the Goal Getters Group today!https://your-life-nutrition-goal-getters.mn.co/plans/1821314?bundle_token=1724009ab3ed355237fdeeebd2fe1d9f&utm_source=manual.For health & nutrition tips, recipes & more - follow me on:Instagram: https://www.instagram.com/yourlifenutrition/Facebook: https://www.facebook.com/yourlifenutritionrdn/Email: Brittany@yourlifenutrition.orgShop my Favorite Products!Stelo Continuous Glucose Monitor System**I am an Amazon Affiliate and may earn commissions on qualifying purchases.

Every Saturday, my husband and I listen to a podcast that reads Reddit stories. For a long time, I have wanted to do something similar but with a focus on food and body image behaviors. I even set up a whole form for people to send in questions, but I got very few responses. So I decided to move forward on this anyway and find my own Reddit stories to read and share my thoughts on how I might support that person in their situation. In this week's Satiated Podcast episode: I read 3 different body image situations I discuss from a trauma, somatic, and nervous system perspective how I might respond to these indivdualsI get into topics such as weight stigma, past trauma, capitalism, and dieting generational traumaI share the wisdom in body image concerns and how to start to see them as protection Because this was a new kind of episode I'm testing out, there is no transcript to this week's episode. If you loved this format, let me know and I will be sure to have transcripts to future episodes like this one.I would love to hear your thoughts on this new format and I hope you enjoy it! With Compassion and Empathy, Stephanie Mara FoxSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportAll affiliate links: https://www.stephaniemara.com/resourcesReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. www.benso...

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton speak to a reality many first responders feel but rarely admit out loud: you can be good at the job, respected in the role, and still feel like you've outgrown it (Amazon Affiliate). You're competent. You're trusted. You've invested years—sometimes decades—into this career. And yet, something inside you feels restless, constrained, or disconnected from the work that once gave you purpose. This episode helps responders understand why this happens, why it feels so uncomfortable, and how staying stuck can quietly drain motivation, health, and identity.

Kwab from The Dime w/ Josh & Kwab joins the show as we break down Jason Kidd's recent clap back, the looming Giannis factor, and why much of the league feels frozen waiting for that pin to drop. We dive into the latest NBA Trade Deadline moves involving the Cavs, Kings, Bulls, Hawks, and Blazers, then close by debating two teams we still struggle to trust—the Sixers and Clippers—and whether their recent runs are worth buying into.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-baseline-nba-podcast--3677698/support.Visit: https://prizepicks.onelink.me/LME0/CLNS and use code CLNS and get $50 in lineups.This show was sponsored in part by Raycon: Visit https://buyraycon.com/baseline for 20% off new buds!Get NBA League Pass: https://link.nba.com/LP19MG Looking to book a vacation? Our travel partner Exquiste Travel & Tours has you covered: Call 954-228-5479 or visit https://exquisitetravelandtours.com/Discover our favorite podcast gear & shop our studio must-haves on our Amazon Affiliate page! https://www.amazon.com/shop/19mediagroupWant to join the conversation or invite us to your platform? Budget-friendly collaborations welcome! https://bit.ly/19GuestFollow The Baseline on X: https://twitter.com/nbabaselineFollow The Baseline on IG: https://instagram.com/nba_baseline

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore a familiar paradox in first responder life (Amazon Affiliate): you can handle almost anything—until you can't handle that one thing. You manage chaos, trauma, pressure, and responsibility with precision. But there's one issue you keep circling around… avoiding… postponing. And the more capable you are everywhere else, the easier it becomes to ignore the one place you feel stuck. This episode explains why highly competent responders often avoid a single unresolved area—and how addressing it can unlock relief across every part of life.

Over the past few years, I've become more interested in neurodiversity. I've had more people come to work with me navigating being on the ADHD or autism spectrums and telling me that intuitive eating didn't work for them. I saw that many of the bodily changes that can occur as a response to trauma can already be happening in someone's brain when in the spectrum of neurodiversity. This can include quicker shifts into activated or collapsed nervous system states, less dopamine and time spent in a safety, more energy utilized to socialize, navigate transitions and make decisions. This can show up with food as struggling to hear hunger and fullness cues, heightened sensitivity to texture, taste, or smells, sensory seeking with crunch or flavor, difficulties with planning, cooking, or remembering to eat.In this week's episode, I chat with Dr. Miguel Toribio-Mateas, clinical neuroscientist, nutrition researcher, autistic ADHDer, and author, about: ADHD and nutritionListening to your unique body's signalsUnderstanding sensory sensitivitiesThe role environment plays in food choicesThe connection between trauma and foodFinding balance in nutritionPractical meal prep strategiesYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/bioindividual-approach-to-nutrition-for-neurodiversity-and-adhdEnjoy this week's episode and reach out with any insights! With Compassion and Empathy, Stephanie Mara FoxKeep in touch with Dr. Miguel here: Instagram: https://www.instagram.com/drmiguelmateas/ Website: https://drmiguelmateas.comBook: ADHD Body and Mind https://amzn.to/4riUEjoSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportAll affiliate links: https://www.stephaniemara.com/resourcesReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. www.benso...

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton explore a powerful truth in first responder culture (Amazon Affiliate): silence often feels safer than speaking up. Not talking about what you feel… Not asking for help… Not naming the weight you carry… Silence becomes a form of protection—shielding you from judgment, vulnerability, and the fear of being misunderstood. But over time, that same silence begins to isolate you from support, connection, and healing. This episode examines why silence is rewarded in law enforcement and first responder culture, how it becomes internalized, and what happens when silence becomes the default coping strategy.

This week's episode is a must-listen as our brother from another mother Jabari Davis joins the show as guest co-host, and we waste no time diving into everything happening around the NBA. We kick things off with our thoughts on NBA Rivals Week, asking the big question: Was it a Heated Rivalry… or just Lukewarm Competition? Did the matchups deliver real intensity, or was the hype louder than the product? From there, we break down the latest league headlines, including:Giannis Antetokounmpo expected to miss 4–6 weeks and what that means for Milwaukee moving forwardDerrick Rose being honored in Chicago as the Bulls retire his jersey — reflecting on his legacy and impact on the cityA surprising shift during NBA All-Star Weekend, as we discuss why the TNT crew didn't reveal the All-Star starters like they traditionally doThen we roll into our signature segment, Say Less, where we take notable NBA soundbites and translate what's really being said:LeBron James addresses recent stories and rumored comments involving Jeanie Buss and his standing as a LakerWarriors GM Mike Dunleavy Jr. responds to Jonathan Kuminga's trade demandMike Brown shares his thoughts on the New York Knicks' recent strugglesAnd we close with Rich Paul, everyone's favorite agent, weighing in on his former client Ben SimmonsInsightful, opinionated, and full of league-wide context — this episode delivers real hoops talk with no filler.You don't want to miss this one.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-baseline-nba-podcast--3677698/support.Visit: https://prizepicks.onelink.me/LME0/CLNS and use code CLNS and get $50 in lineups.This show was sponsored in part by Raycon: Visit https://buyraycon.com/baseline for 20% off new buds!Get NBA League Pass: https://link.nba.com/LP19MG Looking to book a vacation? Our travel partner Exquiste Travel & Tours has you covered: Call 954-228-5479 or visit https://exquisitetravelandtours.com/Discover our favorite podcast gear & shop our studio must-haves on our Amazon Affiliate page! https://www.amazon.com/shop/19mediagroupWant to join the conversation or invite us to your platform? Budget-friendly collaborations welcome! https://bit.ly/19GuestFollow The Baseline on X: https://twitter.com/nbabaselineFollow The Baseline on IG: https://instagram.com/nba_baseline

Do you want to feel strong and secure in this New Year 2026? I don't know about you, but I definitely do. So I am so excited to have Lynn Cowell and Michelle Nietert back on the podcast to talk about their new devotional, *Strong and Secure. It is written for young women, high schoolers and college aged. But I have to say, the truths is in the book are for any woman, because their book is all about getting to know our Heavenly Father. In the introduction, it says, "The more we know our Father, the stronger we will be in life. You can become secure in your faith, let go of your doubts, and receive reassurance that He loves you, is there for you, and is working in your life. When we know our heavenly Father, our anxiety calms. Racing minds slow down. Rest comes." This sounds amazing, so I am excited for you to hear the wisdom in this episode. Also, I am so excited for someone to win a copy of Michelle and Lynn's book: *Strong and Secure. All the details of the book giveaway are on my website at jodisnowdon.com or you can click this direct link:  https://kingsumo.com/g/3odvd9m/strong-and-secure-devotional-giveaway It is fun to have Michele and Lynn back on the Podcast! If you missed my first conversation with them about their book, *Loved & Cherished, please check out Episode 51 on the Depth podcast. Love this devotional they wrote for girls. Their second book, *Managing Your Emojis. is one I wish I had when I was younger. Michelle, a counselor, gives many practical tools for us parents and for our kids too! Please check out Episode 180 on the Depth Podcast. Book Recommendations: *The Father Heart of God by Floyd McClung *The Familiar Stranger by Tyler Staton *God on Mute by Pete Greig *Ruthless Elimination of Hurry by John Mark Comer *Practicing the Way by John Mark Comer Lynn Cowell is part of the Proverbs 31 Ministries contributor team, investing in women of all ages. She is the author of several books, including *Loved & Cherished and Fearless Women of the Bible. Lynn calls home North Carolina, where she and her husband, Greg, and the occasional backyard deer are living life as "just us." Along with their children, the Cowells enjoy hiking, making pizza together, and anything that combines chocolate and peanut butter. Connect with Lynn at www.LynnCowell.com or on social media using @LynnCowell. Licensed Professional Counselor of over 25 years and founder/clinical director of www.communitycounselingassociates.com, Michelle Nietert is the coauthor of the bestselling books *Strong and Secure, *Loved & Cherished, and *Managing Your Emojis, award-winning books Make Up Your Mind, and the Bringing Big Emotions to a Bigger God series God, I Feel Sad/Scared. A popular speaker on topics regarding mental health, faith, and parenting, she is a frequent guest on national television and podcasts, and hosts the Raising Mentally Healthy Kids podcast. She and her husband Drew have been married over 20 years with two teenage children. Connect with Michelle at www.YourMentalHealthCoach.com. *Note: If you are interested in purchasing this book or the books recommended, I would love for you to use the Amazon Affiliate link above to help support the podcast. T