Podcasts about sources

Don't let the media LIE to you. Joe Biden is coming after your guns, and we explain how. Speaking of media lies, they were busted LYING about Donald Trump again, and it will infuriate you. We also take a look at how everything Fauci got wrong about COVID is similar to everything he got wrong about AIDS. And what is BlackRock? You're going to want to know ... #biden #blackrock #lafayettepark NEW MERCH! https://crowdershop.com/  GET TODAY'S SHOW NOTES with SOURCES: https://www.louderwithcrowder.com/show-notes-biden-gun-ban Learn more about your ad choices. Visit megaphone.fm/adchoices

Dawn Hacheney was doing her best to be the perfect pastor's wife. She supported her husband Nick both financially and emotionally. Tragically, Dawn died in a fire the day after Christmas in 1997. After Dawn's death, her husband's numerous affairs would come to light. But so would a sinister secret. Was Dawn's death a tragic accident or a cold-blooded murder?Sources:https://www.nbcnews.com/id/wbna36429227https://web.kitsapsun.com/archive/2002/12-03/13778_hacheney_said_god_gave_him__priv.htmlhttps://web.kitsapsun.com/archive/2002/11-07/224997_woman_pursued_by_suspect_testif.htmlhttps://web.kitsapsun.com/archive/2002/11-21/9319_hacheney_wouldn_t_stay_away_from_.htmlhttps://web.kitsapsun.com/archive/2002/11-05/231892_prosecutor__hacheney_killed_wif.htmlhttps://web.kitsapsun.com/archive/2002/11-20/9061_testimony_suggests_another_relati.htmlhttps://web.kitsapsun.com/archive/2003/02-08/68238_angry_words_erupt_at_hacheney_se.htmlhttps://www.kitsapdailynews.com/news/poulsbo-jeweler-to-appear-on-dateline-nbc-friday/http://sustainabilityinprisons.org/wp-content/uploads/2017/10/Real-change-compost-program-MCC-10-4-17.pdfhttps://www.seattlepi.com/news/article/Former-minister-s-murder-trial-proves-salacious-1100581.phphttps://www.nbcnews.com/id/wbna36087110https://caselaw.findlaw.com/wa-supreme-court/1378469.htmlhttps://www.oxygen.com/accident-suicide-or-murder/crime-time/accident-or-murder-pastors-wife-found-dead-in-bed-after-firehttp://archive.kitsapsun.com/Services/include.ashx?domain=www.kitsapsun.com&file=bainbridge-pastor-who-killed-wife-is-sentenced-again--to-26-years-ep-421952103-358571851.html“A Twisted Faith” by Gregg OlsenINSTAGRAM: @truecrimecatlawyerTWITTER: @truecrimecatlawPATREON: patreon.com/truecrimecatlawyer

This week, Kris Temple from BBC Radio Solent released a chat with Bournemouth Chairman Jeff Mostyn, the first time he has chatted at length for four years. Mostyn sounded re-energised, he sounded motivated, and he didn't sound fearful about the club's future. Some fans are still asking questions, yet some are content - and in this podcast, we chat over what we learned from the Chairman's chat in the company of Sam Davis, Jeff Hayward, Tom Jordan, and BBC Radio Solent's Kris Temple. Jeff was spoken as ever, and he sounded focused, plus, he provided an apology of sorts, an explanation on managerial appointments, dismissals, and the search for a new manager… is it Scott Parker? Sources suggest now that he is NOT close to joining the Cherries, but why would he join anyway? Are we giving this another spin? The boys chat over the potential appointment and ponder what he could bring to the club. Thank you to everyone who has contributed to all our platforms. If you're enjoying this show, you can help support us by buying us a coffee at https://www.afcbpodcast.com/coffee – we really appreciate it!

In 1996, Angie Dodge was murdered in her Idaho Falls apartment. Within two years, a man was sentenced for her murder, but over the years it becomes clear that something isn't right. As DNA technologies evolve, Angie's Mom takes matters into her own hands to find the truth. To donate to 5 for Hope in honor of Angie: Go Fund Me: https://www.gofundme.com/f/Angie-Dodge---5-for-HOPE-campaign PNW Wine of the week: Nefarious Cellars Consequence Thanks to this week's sponsors: Smile Brilliant: www.smilebrilliant.com Enjoy 30% off site wide at https://www.smilebrilliant.com/?coupon=upperleft#podcast Elite Executive Services https://www.ee-services.com/ Sources: http://www.angiedodge.com/ https://www.cbsnews.com/news/angie-dodge-murder-how-a-discarded-cigarette-led-to-an-arrest-in-idaho-falls-teens-cold-case/ https://www.dailymail.co.uk/news/article-9245413/Idaho-man-55-pleads-guilty-1996-murder-teen-innocent-man-spent-20-years-prison.html https://www.eastidahonews.com/2021/04/dripps-sentencing-postponed-due-to-covid-exposure/ https://www.bbc.co.uk/news/extra/u5IdEAokvl/idaho-falls-murder-of-angie-dodge https://www.postregister.com/news/crime_courts/insurance-organization-sues-idaho-falls-says-it-shouldnt-cover-citys-expenses-in-tapp-lawsuit/article_d66b1abd-99ed-5567-b5e3-602466408f62.html https://www.ktvb.com/article/news/crime/daralyn-johnson-idaho-cold-case-murder-announcement-canyon-county/277-c21e0688-33fb-4855-a536-86bb36b9a0cf https://en.wikipedia.org/wiki/Idaho_Falls,_Idaho https://www.idahopress.com/news/local/brian-dripps-sentenced-to-life-for-angie-dodge-murder/article_bfb0a7cf-3ea3-5b0a-99a4-0fd5068e7fe6.html https://abcnews.go.com/Technology/wireStory/idaho-man-life-prison-cold-case-murder-rape-78161178

Bryce Laspisa has been missing since 2013. He was enjoying his sophomore year in college when suddenly he began acting strange. He left his college campus and the next day his Toyota Highlander was found crashed in Castaic, CA with all his personal belongings... but no Bryce. Then we cover the story of Sandra Bland, a black woman who was wrongfully pulled over and attacked by a police officer. After being in jail for three days, her body was found hanging in her cell. Liz and Emily discuss if this was murder or suicide, and if suicide... could it have been prevented?Sources:https://www.vizaca.com/bryce-laspisa-disappearance/https://medium.com/@jennbaxter_69070/a-long-drive-to-nowhere-what-happened-to-bryce-laspisa-fdc05eef8db0https://www.facebook.com/FINDBRYCELASPISA/?ref=page_internalhttps://icantbelieveitsnonfiction.com/2020/06/16/sandra-bland/https://www.ksat.com/news/local/2021/05/31/newly-launched-sandra-bland-center-for-racial-justice-to-bring-resources-to-families-affected-by-police-brutality/https://www.vox.com/2015/7/20/9002747/sandra-bland-arrest-video Support the show (https://www.buymeacoffee.com/badsign)

On the 109th anniversary of these brutal murders, I take a look at the most notorious unsolved case in Iowa and the theories about who committed such an awful crime. Shout out to all of my listeners in Iowa. Thank you for taking the time to listen to my show. Sources:http://www.villiscaiowa.com/https://en.wikipedia.org/wiki/Villisca_axe_murdershttps://www.historicmysteries.com/villisca-axe-murders/https://allthatsinteresting.com/villisca-axe-murdershttps://www.smithsonianmag.com/history/the-ax-murderer-who-got-away-117037374/Parcast Unsolved Murders Episode 48 & 49Stuff You Should Know Podcast

Episode 26 is the odd tale of the Kentucky Goblins from 1955. It's my first alien case and I'm glad it's a creepy and iconic one.Sources:https://alienlegacy1955.com/my-story/https://www.thecosmicswitchboard.com/2017/06/16/geraldine-sutton-stith-alien-legacy-interview/https://kyforky.com/blogs/journal/15-times-aliens-definitely-visited-kentuckyhttps://www.ufoinsight.com/aliens/encounters/kentucky-goblins-hopkinsville-invasionhttps://www.courierpress.com/story/life/columnists/2017/08/21/history-lesson-goblins-hopkinsville/104796526/https://paranorms.com/hopkinsville-goblins/?amp=1https://sasquatchchronicles.com/the-hopkinsville-goblin/https://allthatsinteresting.com/kelly-hopkinsville-encounterhttp://weekinweird.com/2015/10/03/return-of-the-kentucky-goblins-new-leads-in-a-case-of-strange-creatures-crashed-ufos-and-the-men-in-black/https://www.grunge.com/363484/the-bizarre-1955-kentucky-ufo-incident-explained/https://www.allaboutbirds.org/guide/Great_Horned_Owl/overviewhttps://www.allaboutbirds.org/guide/Great_Horned_Owl/idhttps://en.wikipedia.org/wiki/FoxfireHellier Season 1 and 2

Episode 25 is all about Glamis Castle and the creepy tales that have lived on through the centuries.Sources:https://www.glamis-castle.co.uk/https://en.wikipedia.org/wiki/Glamis_Castlehttps://www.glamis-castle.co.uk/the-castle/https://magical-europe.com/2019/09/01/glamis-castle-considered-the-most-haunted-castle-in-scotland/https://www.spookyisles.com/haunted-glamis-castle-facts/https://anomalien.com/glamis-castle-haunted-and-haunting/https://www.ancient-origins.net/ancient-places-europe/dark-secret-behind-hidden-room-glamis-castle-006821https://www.hauntedrooms.co.uk/glamis-castle-angus-scotlandHaunted Scotland YouTube channel

In the 24th instatment of Eerie, I researched the spooky happenings at Leap Castle in County Offaly. Leap Castle seems to be home to some very disturbing ghouls and an even more disturbing history.Sources:http://leapcastle.net/https://the-line-up.com/leap-castlehttps://carpediemeire.com/2020/10/12/leap-castle/https://www.irelandbeforeyoudie.com/a-look-inside-leap-castle-irelands-most-haunted-house/https://www.connollycove.com/leap-castle-county-offaly/And That's Why We Drink Episode 182Haunted Places Podcast Leap Castle Episode

Please note: this episode was previously released as a Patreon episode and mentions child abuse. Underwood Minnesota is as small-town America as it gets. With a population of around 300 people, it's a rural farmland town, kinda a one-stoplight kind of town. May 20 in Minnesota started out as just like another spring day. The kids were getting excited as school was about to be out for summer break. The weather was great and that summer feeling was coming on strong. One of the residents living a calm life was a 13-year-old named Sarah Ann Rairdon. Remember what was important at 13? Friends, clothes, and oh, and puppy love. Sarah was a great, reliable daughter so when she didn't return home when she was supposed to, no one was immediately panicked. When minutes turn to hours, it becomes obvious something is wrong but who would harm sweet Sarah? The truth was under their noses and more brutal than anyone could imagine. Join Jen and Cam as we discuss ‘The Slaying of Sweet Sarah: Sarah Rairdon' on this episode of Our True Crime Podcast. Listener Discretion is by the awesome Edward from @octoberpodVHS.Our music and our E.P is the never bored Nico from @wetalkofdreams.Sources:https://www.twincities.com/2015/08/08/30-years-ago-girls-murder-shocked-small-northwest-minnesota-town/https://www.nytimes.com/1985/08/19/us/father-s-arrest-deepens-a-small-town-mystery.htmlhttps://apnews.com/article/cc3cb57b23e5efca38242aa219c13740https://www.parkrapidsenterprise.com/news/491676-underwood-girl-disappeared-25-years-ago-todayhttps://taramallick.medium.com/sarah-rairdon-a-minnesota-murder-dfe0509940eahttps://law.justia.com/cases/minnesota/supreme-court/1996/c8952552.htmlhttps://www.findagrave.com/memorial/61062440/sarah-ann-rairdonhttps://www.inforum.com/news/626026-30-years-ago-fathers-evil-act-shocked-small-Otter-Tail-County-townhttps://www.twincities.com/2017/12/11/story-of-minnesota-girls-killing-by-molester-dad-featured-on-discovery-show/

You won't BELIEVE what Hunter Biden's text messages say. Okay, maybe you will, since racism runs in the family. We also take a deep dive into Canada's new government censorship law. And a New York Times reporter is “disturbed” by seeing the American flag. Guess what she can do with herself ... #HunterBiden #RacistHunter #Jan6 NEW MERCH! https://crowdershop.com/  GET TODAY'S SHOW NOTES with SOURCES: https://www.louderwithcrowder.com/show-notes-hunter-biden-email Learn more about your ad choices. Visit megaphone.fm/adchoices

Jayna Murray fue encontrada asesinada y Brittany Norwood fue encontrada golpeada en una tienda de Lululemon en la que trabajaban. La policía pensó que fue un ataque brutal de dos hombres, pero sintonice y descubra lo que realmente sucedió.Jayna Murray was found murdered and Brittany Norwood was found beaten in a Lululemon store which they worked in. Police thought it was a brutal attack by two men but tune in and find out what really happened.Sources:https://filmdaily.co/obsessions/true-crime/lululemon-murder/https://www.washingtonpost.com/opinions/the-yoga-store-murder-the-shocking-true-account-of-the-lululemon-athletica-killing-by-dan-morse/2013/11/29/36493e46-51fc-11e3-a7f0-b790929232e1_story.htmlhttp://murderpedia.org/female.N/n/norwood-brittany.htm

Kim Kardashian is getting called out for editing her body as usual, the Friends reunion, Ben Affleck's sad face, and more.  Then, Sara tells Jason a survival story about a bad ass woman who is abducted after the tire on her car gets a flat. *****Don't forget to rate, review and subscribe to the podcast so people can find it!And find The Lipstick Files on Instagram for updates and pictures!Sources include but not limited to People Magazine, ENews!, TMZ, the Oxygen Channel, Dateline etc.  Most of the information gathered for this episode, was found on an episode of'Dateline'.  All interviews and research was conducted by Producers and correspondence of 'Dateline'.  Sara Holzem did a recap of that episode.

Join the Ladies as they continue their 2nd Annual Summer Series: Fairies From Around the World in Northern Europe. Like what you are hearing? Consider donating to our show. We love making this and would love to just keep getting better. Donations can help us with that venture. https://linktr.ee/ladiesfright Special thanks to our sponsor LAB Partners. https://linktr.ee/labpartnerspod Thank you to Alex Price from our theme and mixing. Check out his new album! Thank you to Josh for additional music. Thank you to Joe from our cover art. Sources: https://en.m.wikipedia.org/wiki/List_of_beings_referred_to_as_fairies https://writinginmargins.weebly.com/lists-of-fairies.html https://www.reddit.com/r/AskHistorians/comments/6x2a84/how_did_belief_in_fairies_persist_in_northern/?utm_medium=android_app&utm_source=share https://en.wikipedia.org/wiki/Classifications_of_fairies https://whatliesbeyond.boards.net/thread/5304/norse-gods-fairies-creatures?page=1 https://en.wikipedia.org/wiki/Lauma

***PRIDE MONTH EPISODE***2008 SOLVED Murder from Merseyside, England.Sources:·       https://www.bbc.co.uk/bbcthree/article/8f3910d7-2f76-4c14-9b6e-d5f18bdce4ca·       https://www.cnet.com/how-to/june-is-pride-month-2021-lgbtq-events-parades-and-more/·       https://www.independent.co.uk/news/uk/crime/young-gay-proud-murdered-the-hairdresser-battered-to-death-1630322.html·       https://www.liverpoolecho.co.uk/news/liverpool-news/michael-causer-murder-trial-hears-3458642·       https://www.merseyside.police.uk/news/merseyside/news/2020/july/merseyside-police-prepares-to-mark-virtual-pride-2020/·       https://michaelcauser.co.uk/?page_id=511·       https://www.pride-events.co.uk/event/pride-in-liverpool·       https://www.statepress.com/article/2018/10/spartcult-what-is-the-plus-in-lgbt-plus·       Photo Source: The Guide Liverpool

Please Leave a Review!    THIS EPISODE COUNTS FOR CE! - but read the disclaimers it might not count for your state. Go here to take the test and get your free CE Credit!   Spring Hatfield, RDH, joins Michelle and Andrew on the podcast once again this week. As many of you will remember, Spring is a dental hygienist and co-founder of Masterminds, LLC, who is also a contributing author to RDH Magazine. She has returned today to engage in an examination of the recently published ‘Sources of SARS-CoV-2 and Other Microorganisms in Dental Aerosols' study with our hosts.   In today's episode, they review the use of etch in removing stains, Spring's diplomatic approach in her posts, and, of course, the results, conclusions, and takeaways from the study, along with some questions for its authors. They also explore the importance of testing water lines, the definition of HVE and its usage, some studies regarding mouth rinses, some podcast suggestions, Karen Daw's guidelines, and the continued use of face shields.     EPISODE HIGHLIGHTS:     Interview starts: 13:06       Etch use in removing stains   Spring's perspective on getting tagged in posts and remaining diplomatic   ‘Sources of SARS-CoV-2 and Other Microorganisms in Dental Aerosols' study and a summary of its results   The critical importance of testing water lines   Two current dental lawsuits   The study's conclusions   HVE definition and use   Questions for the study authors   Studies regarding different mouth rinses   Some podcast suggestions   Michelle's takeaways from the study   Karen Daw's guidelines   Face shield usage   QUOTES:   “Spring's out there doing the Lord's work.”   “I make sure that I separate my science from my emotions…it's a learned skill to be able to not let your emotions get involved.”    “We did the right thing by shutting down and waiting for the research and knowing now what we know.”   “I think they are making the assumption, and probably being hopeful, that everybody followed the ethical recommendations from the ABA to shut down. And we are very aware that that was not the case.”   “This is a robust, good sound methods. Whatever goes after those methods, he says, is probably accurate and good evidence.”   “The point that I'm making with that information is how important it is that we're sterilizing our handpieces.”   “What an argument for testing your water lines!”   “It disproved anybody's idea that COVID could be spread through dental aerosols.”   “It's really interesting that we were looking for one beast and found a completely different beast in our dental office, and that is testing and shocking and treating our water lines.”    “I don't think it's something that people do a lot of and I don't think it's talked about nearly as much as it should be.”    “They tested on the operator, the assistant, the patient and the environment…it's real world stuff.”   “Understanding the sources of microbial bio load in aerosols is the immediate urgency not only for infection control and dental operatories during Covid 19 pandemic, but also to inform best practices in aerosol reduction, mitigation, and abatement in the long term.”   “One surprising finding was the discovery of microorganisms in the implant irrigant, which was sterile saline.”   “In summary, we find sufficient evidence to reject our null hypothesis that saliva is a potential source of disease transmission during AGDPs. Instead, we identify for the first time that the irrigant used in dental equipment is the primary and major source of microorganisms during AGDPs.”   “We also demonstrate that high volume inter-oral evaluators are highly effective in reducing salivary contamination of the surrounding environment. And that preprocedural mouth rinses consistently reduced salivary microbial bio loads.”   “ ‘Within the limitations of the small sample side, we conclude that the risk of transmission of SARS-CoV-2 and other respiratory pathogens from aerosolized saliva in dental operatories is moderately low, and that current infection control practices are adequately robust to protect personnel and patients alike.' And I would just like to throw a caveat, too - that is when you actually do proper standard precautions.”   “We're not going to be a vector for disease in regards to COVID.”   “If we do follow all the aspects of standard precautions, and we reassess our hierarchy of controls, we are great. We are a very safe place to be.”       LINKS:   A Tale of Two Hygienists homepage - https://ataleoftwohygienists.com/     AToTH on Facebook - https://www.facebook.com/aTaleOfTwoHygienists/     AToTH on Instagram - https://www.instagram.com/ataleoftwohygienists     AToTH on LinkedIn - https://www.linkedin.com/company/atoth/?originalSubdomain=ca        PDT Homepage     Sources of SARS-CoV-2 and Other Microorganisms in Dental Aerosols   Spring's Email  

*trigger warning* There is a lot of torture and assault on a minor in this case* - In part one of a two part series Madison tells us the tragic story of Sylvia Likens. In 1965 Sylvia's parents sent her and her younger sister Jenny to live with Gertrude Baniszewski and her seven children. What seemed like it should have been a straightforward boarding agreement quickly went south. Sylvia endured a type of abuse that is honestly hard to talk about. Part one will detail Sylvia's torture and murder, and part two will cover the trial afterwards. To get part two right now head over to the patreon! - The Patreon: https://www.patreon.com/AlmostPod The Website: almostpod.com Instagram: instagram.com/almostpod Facebook: facebook.com/almostpod Twitter: twitter.com/AlmostATCpod - Please rate and review us wherever you're listening, we love those 5 stars almost as much as we love champagne. - If you have any questions, comments, concerns, suggestions, or corrections, you can email us at almostpod@gmail.com !! - Intro by the amazing Rux Ton: https://www.facebook.com/rukkuston - Logo by Sloane of The Sophisticated Crayon: https://www.instagram.com/thesophisticatedcrayon/ - SOURCES: https://web.archive.org/web/20120929223141/http://www.trutv.com/library/crime/notorious_murders/young/likens/5.html   https://en.wikipedia.org/wiki/Murder_of_Sylvia_Likens  

In Hartford, Wisconsin in 2013 a young woman was murdered in her home.  Jessie Blodgett was a 19 year old woman who had her whole life ahead of her and plans for that life.  She was going to be a music teacher, she had landed the role of The Fiddler in Fiddler on the Roof for a local play group, and had just played opening weekend to a packed house.  Investigators had little to go on at first, and then quickly things started falling into place.  The killer was caught and charged in just 16 days.Sources for this episode:Wikipedia - Hartford, WisconsinTrue Crime Daily - The Final Act: Gifted musician-actress assaulted, killed by long time friend and collaboratorThe Love Is Greater Than Hate Project Wisconsin DOC Offender Locator - Daniel BarteltWisconsin Court of Appeals - State VS Daniel BarteltSupport the show (https://www.buymeacoffee.com/CWMCpod)

This week on B&B&B we talk about the most illusive of clubs…the secret society. What makes them so secret? Listen and find out! Sam tells us about the Leopard Society, and Rachel talks about the Order of the Nine Angles. Other secrets uncover include: how to make limoncello (without breaking your pitcher…and your spirit), where to find birthing videos, and what the beetches favorite trees are…absolutely riveting content! Stay spooky, beetches!Rachel's Sources:https://www.britannica.com/topic/secret-societyhttps://en.wikipedia.org/wiki/Secret_societyhttps://en.wikipedia.org/wiki/List_of_secret_societies_in_popular_culturehttps://religionmediacentre.org.uk/factsheets/factsheet-nine-angles/https://en.wikipedia.org/wiki/Order_of_Nine_AnglesSam's Sources:http://www.museumcenter.org/the-curious-curator/2018/11/14/4-most-sinister-secret-societieshttps://en.wikipedia.org/wiki/Leopard_Societyhttps://face2faceafrica.com/article/how-this-secret-african-society-dressed-as-leopards-and-ate-humans-for-success-until-the-20th-century1

CLICK HERE to listen to episode audio (5:05). Sections below are the following:Transcript of AudioAudio Notes and AcknowledgmentsImagesExtra InformationSourcesRelated Water Radio EpisodesFor Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 6-4-21. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the week of June 7, 2021. MUSIC – ~10 seconds - instrumentalThat's part of “Tropical Tantrum,” composed for Virginia Water Radio in 2017 by Torrin Hallett, a recent graduate of Lamont School of Music at the University of Denver.  The music sets the stage for our annual preview of the Atlantic basin tropical cyclone season.  We start with some guest voices, calling out names that, if we're lucky, will not become infamous this summer or fall.   Have a listen for about 30 seconds, and see if you can guess who—or rather, what—is being named. GUEST VOICES - ~30 sec – “Ana.  Bill.  Claudette.  Danny.  Elsa.  Fred.  Grace.  Henri.  Ida.  Julian.  Kate.  Larry.  Mindy.  Nicholas.  Odette.  Peter.  Rose.  Sam.  Teresa.  Victor.  Wanda.” If you guessed the names planned for storms that may occur during this year's Atlantic tropical cyclone season, you're right!  The Atlantic basin includes the Atlantic Ocean, Caribbean Sea, and Gulf of Mexico, and the Atlantic tropical cyclone season runs officially from June 1 through November 30.  Most Atlantic tropical cyclones occur within this period, but not all of them.  For the past six years in the Atlantic basin, named storms have formed before June 1, including Alex in January 2016, and this year, Ana, which strengthened into a tropical storm on May 23. [Editor's note, not in the audio: Other recent pre-June named Atlantic storms include Arlene in April 2017, Alberto in May 2018, Andrea in May 2019, and Arthur in May 2020.]Tropical storms and hurricanes are two categories of tropical cyclones, which are rotating storm systems that start in tropical or sub-tropical latitudes.  A tropical cyclone is called a tropical storm—and gets a name—when sustained wind speeds reach 39 miles per hour; at 74 miles per hour, a tropical cyclone is considered a hurricane.  Tropical depressions—with wind speeds below 39 miles per hour—don't get named if they never reach tropical storm wind speed,* but they can still bring damaging rainfall and flooding.  Hurricane-force storms are called typhoons in northwestern areas of the Pacific Ocean.[Editor's note, not in the audio: A tropical system that never gets above the tropical depression wind-speed level won't be given a name.  But a lingering tropical depression that previously was at the wind speed of a tropical storm or hurricane will have a name associated with it.]Before a tropical system of any speed or name barges into the Old Dominion, here are some important preparedness steps recommended by the National Weather Service. Know your zone – that is, find out if you live in a hurricane evacuation area by checking the Virginia Department of Emergency Management's “Know Your Zone” Web site, or contacting your local emergency management office. Assemble an emergency kit of food, water, medicines, and supplies. Have a family emergency plan, including plans for evacuating and for getting in touch with one another in an emergency. Review your insurance policiesto ensure that you have adequate coverage for your home and personal property. And establish ways to stay informed, especially if the power goes out, and be sure you understand the meaning of Weather Service forecast terms. Detailed safety tips for hurricanes and other severe weather are available from the “Safety” link at the National Weather Service Web site, www.weather.gov. Thanks to several Blacksburg, Va., friends for lending their voices to this episode.  Thanks also to Torrin Hallett for this week's music, and we close with the last 15 seconds of “Tropical Tantrum.” MUSIC – ~15 seconds - instrumental SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Stewart Scales for his banjo version of Cripple Creek to open and close this show.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS “Tropical Tantrum” is copyright 2017 by Torrin Hallett, used with permission.  Torrin is a 2018 graduate of Oberlin College and Conservatory in Oberlin, Ohio, a 2020 graduate in Horn Performance from Manhattan School of Music in New York, and a 2021 candidate of the Lamont School of Music at the University of Denver.  More information about Torrin is available online at https://www.facebook.com/torrin.hallett.  Thanks very much to Torrin for composing the piece especially for Virginia Water Radio.  This music was used previously in several episodes, most recently in Episode 526, 5-25-20, the 2020 Atlantic tropical storm season preview.  Click here to hear the full piece (28 seconds). Thanks very much to Blacksburg friends who recorded the planned tropical cyclone names.Click here if you'd like to hear the full version (1 min./11 sec.) of the “Cripple Creek” arrangement/performance by Stewart Scales that opens and closes this episode.  More information about Mr. Scales and the group New Standard, with which Mr. Scales plays, is available online at http://newstandardbluegrass.com. IMAGES Predictions for the 2021 Atlantic tropical storm season.  Graphic from the National Oceanic and Atmospheric Administration, “NOAA Predicts Another Active Atlantic Hurricane Season,” 5/20/21, online at https://www.noaa.gov/media-release/noaa-predicts-another-active-atlantic-hurricane-season.Map showing the names, dates, and tracks of named Atlantic basin tropical cyclones (tropical storms and hurricanes) in 2020. Map from the National Hurricane Center, “2020 Atlantic Hurricane Season,” online at https://www.nhc.noaa.gov/data/tcr/index.php?season=2020&basin=atl.One of several “5 Things to Know About…” posters related to hurricane safety, provided by the National Weather Service, “What to Do Before the Tropical Storm or Hurricane,” online at https://www.weather.gov/safety/hurricane-plan.  The other posters in the series cover evacuation planning, strengthening one's home, getting information, and updating insurance. EXTRA INFORMATION ON TROPICAL CYCLONE PREPAREDNESS The following information is quoted from the National Weather Service, ‘Hurricane Safety,” online at https://www.weather.gov/safety/hurricane. Plan for a Hurricane: What to Do Before the Tropical Storm or Hurricane(online at https://www.weather.gov/safety/hurricane-plan)“The best time to prepare for a hurricane is before hurricane season begins on June 1.  It is vital to understand your home's vulnerability to storm surge, flooding, and wind.  Here is your checklist of things to do BEFORE hurricane seasons begins.Know your zone: Do you live near the Gulf or Atlantic Coasts?  Find out if you live in a hurricane evacuation area by contacting your local government/emergency management office or, in Virginia, by visiting https://www.vaemergency.gov/hurricane-evacuation-zone-lookup/. Put Together an Emergency Kit: Put together a basic emergency kit; information to do so is online at https://www.ready.gov/kit.  Check emergency equipment, such as flashlights, generators, and storm shutters.Write or review your Family Emergency Plan: Before an emergency happens, sit down with your family or close friends and decide how you will get in contact with each other, where you will go, and what you will do in an emergency.  Keep a copy of this plan in your emergency supplies kit or another safe place where you can access it in the event of a disaster.  Information to help with emergency plan preparation is online at https://www.ready.gov/plan. Review Your Insurance Policies: Review your insurance policies to ensure that you have adequate coverage for your home and personal property.Understand NWS forecast products, especially the meaning of NWS watches and warnings.Preparation tips for your home are available from the Federal Alliance for Safe Homes, online at https://www.flash.org/. Preparation tips for those with chronic illnesses are available from the U.S. Centers for Disease Control and Prevention, online at https://www.cdc.gov/chronicdisease/resources/infographic/emergency.htm.Actions to Take When a Tropical Storm or Hurricane Threatens(online at https://www.weather.gov/safety/hurricane-action) “When a hurricane threatens your community, be prepared to evacuate if you live in a storm surge risk area.  Allow enough time to pack and inform friends and family if you need to leave your home. Secure your home: Cover all of your home's windows.  Permanent storm shutters offer the best protection for windows.  A second option is to board up windows with 5/8 inch exterior grade or marine plywood, built to fit, and ready to install.  Buy supplies before the hurricane season rather than waiting for the pre-storm rush. Stayed tuned in: Check the websites of your local National Weather Service office (online at https://www.weather.gov/) and local government/emergency management office.  Find out what type of emergencies could occur and how you should respond. Listen to NOAA Weather Radio or other radio or TV stations for the latest storm news. Follow instructions issued by local officials. Leave immediately if ordered! If NOT ordered to evacuate: *Take refuge in a small interior room, closet, or hallway on the lowest level during the storm.  Put as many walls between you and the outside as you can. *Stay away from windows, skylights, and glass doors. *If the eye of the storm passes over your area, there will be a short period of calm, but at the other side of the eye, the wind speed rapidly increases to hurricane force winds coming from the opposite direction.” After a Hurricane(online at https://www.weather.gov/safety/hurricane-after) Continue listening to a NOAA Weather Radio or the local news for the latest updates. If you evacuated, return home only when officials say it is safe. Once home, drive only if necessary and avoid flooded roads and washed-out bridges.  If you must go out, watch for fallen objects in the road, downed electrical wires, and weakened walls, bridges, roads, and sidewalks that might collapse. Walk carefully around the outside of your home to check for loose power lines, gas leaks, and structural damage. Stay out of any building if you smell gas, if floodwaters remain around the building, if the building or home was damaged by fire, or if the authorities have not declared it safe. Carbon monoxide poisoning is one of the leading causes of death after storms in areas dealing with power outages.  Never use a portable generator inside your home or garage. Use battery-powered flashlights.  Do NOT use candles.  Turn on your flashlight before entering a vacated building.  The battery could produce a spark that could ignite leaking gas, if present.” EXTRA INFORMATION ON TROPICAL CYCLONE NAMES The following information is quoted from the National Oceanic and Atmospheric Administration, “Tropical Cyclone Names,” online at http://www.nhc.noaa.gov/aboutnames.shtml, as of 6-8-21.“Since 1953, Atlantic tropical storms had been named from lists originated by the National Hurricane Center.  They are now maintained and updated through a strict procedure by an international committee of the World Meteorological Organization [online at http://www.wmo.int/pages/prog/www/tcp/]. “[Six lists] are used in rotation and re-cycled every six years, i.e., the 2019 list will be used again in 2025.  The only time that there is a change in the list is if a storm is so deadly or costly that the future use of its name on a different storm would be inappropriate for reasons of sensitivity.  If that occurs, then at an annual meeting by the WMO committee (called primarily to discuss many other issues) the offending name is stricken from the list and another name is selected to replace it.  Several names have been retired since the lists were created.  [More information on the hi

Today we're talking about caregiver burnout and the tools to prevent it. We will be focusing on the family, and more specifically, the family members who have stepped up, or in some cases, been thrust into the role of caring for a family member, expectedly or not.   Either way, they are now caring for a family member, and this can add a whole new layer of responsibility, stress, financial sacrifice, personal sacrifice, and emotion into their lives that nothing can really prepare them for. The Tools to Prevent Caregiver Burnout is designed to help equip them with just that - the tools to avoid becoming burned out.   We've covered topics before to help family caregivers out and if you are facing specific issues or are wanting to learn more about caregiver resources, tips, and information make sure to visit our show page or our website to find more information and remember if you have specific topic that you would like to see covered here at All Home Care Matters you can reach the show using our secure form and someone will respond.   Let's get started.   First, what is caregiver burnout? According to the Cleveland Clinic, caregiver burnout is a state of physical, emotional, and mental exhaustion that can occur when caregivers don't get the help they need, or if they try to do more than they are able, physically or financially.   Caregiving is a worthwhile and rewarding experience, but if you are not taking care of yourself while you take care of others, it is not sustainable. In order to do what is best for your loved ones, you have to do what is best for yourself first. A large number of family caregivers, nearly 85 percent, do not receive any sort of respite care. Many caregivers don't seek respite care due to cost and not knowing who to turn to.   Friends and family members make great resources for respite care. They may be able to step in and sit with your loved one while you run a few errands or do something fun for yourself. Adult Day Care programs are great for caregivers with full-time jobs, and they often include medical and therapeutic help, as well.   Caregiver burnout can lead to unwanted health problems, such as depression, fatigue, sleep disorders, and even elder abuse or neglect. It's important to prevent caregiver burnout not only for yourself, but for those you are caring for, as well. Severe caregiver burnout can be hard to overcome, which is why we want to give you the tools to prevent caregiver burnout before it even happens.   It's important to note that there are two sides of the caregiver relationship. The care receiver is going through many lifestyle changes, as well during this time. They may become upset with you and might be angry that they can no longer do things for themselves anymore but try to not let this bring you down. Now, I know how hard this is, but if you can put aside the hurtful things your loved one may say or do and try to remember that they love you, it will make caregiving so much easier.   And, if you're having any difficulties or feelings of sadness, seek out professional help. A therapist can be immensely helpful during this time, and, when your time as a caregiver ultimately comes to an end, they can help with the grieving process, too.   Communicating with family and friends about your situation can also be a problem that leads to caregiver burnout. Using a platform, like CaringBridge, to post updates on your loved one's situation can relieve some of the pressure of having to keep up with communications. You might also delegate communications about your situation to another family member or friend so that you don't have to shoulder the burden alone.   The most important thing you can do to prevent caregiver burnout is to give yourself a break, no matter how small. Getting away, for a weekend or an hour, can help you come back refreshed and ready to continue caring for your loved one.   If you know someone that has recently become a caregiver, share today's episode with them so that they can start preventing burnout before it even happens. Having the tools and support you need can make caregiving a little more easier.   We want to thank you for joining us here at All Home Care Matters, All Home Care Matters is here for you and to help families as they navigate long-term care issues. Please visit us at allhomecarematters.com there is a private secure fillable form there where you can give us feedback, show ideas, or if you have questions. Every form is read and responded to. If you know someone who could benefit from this episode, please share it with them.   Remember, you can listen to the show on any of your favorite podcast streaming platforms and watch the show on our YouTube channel and make sure to hit that subscribe button, so you'll never miss an episode. We look forward to seeing you next time on All Home Care Matters where we will welcome a very special guest, Craig Fowler. Craig is the found and CEO of Joygage a wonderful resource and tool for families who have loved ones with Dementia.     Sources: https://www.healthinaging.org/tools-and-tips/tip-sheet-avoiding-caregiver-burnout   https://my.clevelandclinic.org/health/diseases/9225-caregiver-burnout#:~:text=Caregiver%20burnout%20is%20a%20state,and%20using%20respite%20care%20services.   https://aginginplace.org/caregiver-burnout/     https://www.helpguide.org/articles/senior-housing/adult-day-care-services.htm   https://www.aarp.org/caregiving/life-balance/info-2019/caregiver-stress-burnout.html   https://www.hopkinsmedicine.org/about/community_health/johns-hopkins-bayview/services/called_to_care/causes_symptoms_caregiver_burnout.html        

On this episode of Diz Hiz, we go over the history of Journey Into Imagination with Figment. Dane from Big Beautiful Disney joins us again as we talk about this fan favorite ride. Please subscribe so you get the latest episodes when they come out. If you would like to send us an e-mail please send it to dizhiz65@gmail.com. Share some of your memories and more tidbits you may know about Dinosaur at any of our social media accounts below. Thank you! https://www.dizhiz.com https://www.instagram.com/DizHiz65 https://twitter.com/DizHiz65 https://www.facebook.com/DizHiz65 Top 100 Disney Podcasts You Must Follow in 2020 https://blog.feedspot.com/disney_podcasts/ Sources https://dizhiz.com/disney-history Want to support the Diz Hiz? Want extra content? Want access to our episode history outlines? Join our Patreon and become part of the "Goof Troop" below! https://www.patreon.com/DizHiz65 We hope you enjoyed the episode. Thanks for listening and have a magical day!

On October 1, 1988 two people entered Presque Isle Park and only one came out alive. The question of who killed Paul Girard on a sacred Native American chief's grave may soon be answered. The key to solve the 33-year-old cold case may be buried in Lake Superior or it might be with scientists in Michigan. Sources for this episode cannot be listed here due to character limitations. For a full list of sources, please visit Learn more about your ad choices. Visit megaphone.fm/adchoices

Emily gives us a story that actually has a conclusion for once.Sources:https://thepublishedpen.com/kathlyn-katie-poirier-murdered-1999-by-donald-blom/https://murderpedia.org/male.B/b/blom-donald.htmSocials:Facebook: https://www.facebook.com/groups/245696000615540/Instagram: https://www.instagram.com/mwmadnesspodcast/email: mwmadnesspodcast@gmail.com

A Scottish Podcast About Scotland!This week we are talking about The Scottish Play. William Shakespeare's cursed historical epic tragedy. We discuss the real story of Macbeth, the circumstances surrounding Willy's writing of the play, the various adaptions through the years and  the curse that has plagued those who dare utter the name of The Scottish Play out loud. We also tell you the absolutely bananas story of the Astor Place Riot. So shut up and tune in! SláinteCONTACT: Instagram: thistledopodTwitter: @thistledopodFacebook: www.facebook.com/thistledopodEmail: thistledonicelypod@gmail.comwebsite & sources: https://www.thistledonicelypod.com/SOURCES:https://www.rsc.org.uk/macbeth/about-the-play/the-scottish-playhttps://www.penguin.co.uk/articles/2018/oct/the-curse-and-superstition-of-shakespeare-s-macbeth.htmlhttps://en.wikipedia.org/wiki/Astor_Place_Riothttps://shakespeareandbeyond.folger.edu/2017/05/09/astor-place-riot-macbeth-new-york/https://theoutline.com/post/8659/the-astor-place-opera-house-riot-of-1849-was-lithttps://shakespeare.folger.edu/shakespeares-works/macbeth/https://www.express.co.uk/life-style/top10facts/422119/10-facts-about-Macbethhttps://interestingliterature.com/2015/10/five-fascinating-facts-about-macbeth/https://en.wikipedia.org/wiki/Macbethhttps://www.imdb.com/title/tt2884018/?ref_=fn_al_tt_1https://www.imdb.com/title/tt10095582/?ref_=fn_al_tt_2https://www.imdb.com/title/tt0265713/?ref_=nv_sr_srsg_3

You know how much Kara loves her witch stories. This sidepiece is about Moll Dyer, a 17th century woman from Maryland who may or may not have been a witch. Sources: https://www.washingtonpost.com/local/leonardtown-witch/2021/03/01/5237dc20-7aa8-11eb-85cd-9b7fa90c8873_story.html   https://otherworldlyoracle.com/moll-dyer-witch-legends/   https://www.thebaynet.com/articles/1016/a-halloween-tale-the-legend-of-moll-dyer.html   https://en.wikipedia.org/wiki/Moll_Dyer Support our sponsors! Anchor: Thinking about starting your own podcast? Download the Anchor app or go to Anchor.fm to find everything you need, for free, all in one place. Check out @witchesmagicmurdermystery on Instagram! Email your personal or local stories related to witches, magic, murder, or mystery to witchesmagicmurdermystery@gmail.com. Get to know us better: Kara: @atoakandmain Megan: @megan_whitmer or www.meganwhitmer.com Theme music: Chloe's Lullaby by Robert Austin. Available on Spotify, Google Play, YouTube, Bandcamp, and Patreon!

"All This Machine Does Is Swim, And Eat, And Make Little Sharks." Hello and welcome to episode thirty nine of Once Upon a Nightmare. In this episode I discuss Jaws (Steven Spielberg, 1975) Thank you for listening and don't forget to rate and review on iTunes. Podcast Recommendation: Not Before Coffee For updates, reviews and behind the scenes info follow via one or all of the below options: Instagram – @onceuponanightmarepodcast Twitter - @anightmarepod Letterboxd - @anightmarepod Facebook - Once Upon a Nightmare Email - onceuponanightmarepod@gmail.com Part Of the Podbreed Network:https://www.podbreed.com/ ( https://www.podbreed.com/) Music by: Darren Curtis Music -Pay the Reaper https://www.darrencurtismusic.com/dark-music (https://www.darrencurtismusic.com/dark-music)  https://www.free-stock-music.com/darren-curtis-pay-the-reaper.html (https://www.free-stock-music.com/darren-curtis-pay-the-reaper.html)  Sources –  Distributors: https://www.imdb.com/company/co0019166?ref_=ttco_co_1 (Zanuck/Brown Productions), https://www.imdb.com/company/co0005073?ref_=ttco_co_2 (Universal Pictures)  Trailer: https://www.youtube.com/watch?v=Qkqlv3yA5dg (https://www.youtube.com/watch?v=Qkqlv3yA5dg)  Film Quote: ‘You're gonna need a bigger boat'  https://www.youtube.com/watch?v=2I91DJZKRxs (https://www.youtube.com/watch?v=2I91DJZKRxs)  Film Quote: Smile you son of a bitch  https://www.youtube.com/watch?v=N_AIcVMStCg (https://www.youtube.com/watch?v=N_AIcVMStCg)

The legend in its early forms: the arrival in Rome of a patriarch from the east, the chronicles of Otto of Freising, and that famous "letter." If you like what you hear and want to chip in to support the podcast, my Patreon is here. I'm on Twitter @circus_human, Instagram @humancircuspod, and I have some things on Redbubble at https://www.redbubble.com/people/humancircus. Sources: Otto of Freising, Chronicon, ed. G.H. Pertz, MGH SSRG (Hanover: Hahn, 1867), VII, 33, (pp. 334-35), translated by James Brundage, The Crusades: A Documentary History, (Milwaukee, WI: Marquette University Press, 1962). Accessed at Fordham University Internet Medieval Sourcebook. Prester John: The Legend and its Sources, compiled and translated by Keagan Brewer. Taylor & Francis, 2019. Baring-Gould, Sabine. Curious Myths of the Middle Ages. Roberts Brothers, 1867. Heng, Geraldine. The Invention of Race in the European Middle Ages. Cambridge University Press, 2018. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Crack House Chronicles Donnie and Dale discuss Celina Janette Mays, age 12 and pregnant. She disappeared from Willingboro, New Jersey on December 16, 1996. https://crackhousechronicles.com/ Check out our MERCH! https://www.teepublic.com/user/crackhousechronicles Sponsors: https://betterhelp.com/chc If you use this link or or Promo Code CHC, BetterHELP will give you 10% off your first months bill. Sources: https://whereaboutsstillunknown.wordpress.com/2019/05/08/celina-mays/ https://charleyproject.org/case/celina-janette-mays https://medium.com/true-crime-by-cat-leigh/pregnant-12-y-o-vanishes-176103e4766  

The boys sit down for another week to talk about, crazy college tales, animals, the economy, Magawa's retirement and more. Beer of the week: New Belgium Triple by New Madison Brewing Co. Follow us: @thecummcast @codycummingsofficial @cumm007ryan Sources: bbc.com untappd.com Music: Inukshuk - Too Far Gone [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/TooFarGone Watch: http://youtu.be/60XUgHQo71Q  

In the first episode of our deep dive into the life and crimes of Dawood Ibrahim we look at Mumbai Mafia's origins and landscape from the 1950s till Dawood was born, and the various factors and people who paved the way for him to later become what he is today. You can support us by buying us a Biryani at : 1. https://ko-fi.com/khoonipodcast 2. https://khoonistore.stores.instamojo.com/product/437437/buy-us-a-biryani/ Sources : 1. Dongri to Dubai : Six Decades of the Mumbai Mafia by S.Hussain Zaidi 2. https://timesofindia.indiatimes.com/india/when-tamil-dons-ruled-bombay/articleshow/49623540.cms 3. https://en.wikipedia.org/wiki/Varadarajan_Mudaliar 4. https://web.archive.org/web/20121105194837/http://articles.timesofindia.indiatimes.com/2011-07-03/news-interviews/29732873_1_tamil-film-agneepath-haji-mastan

It's Pride month everybody! This week Keegan and Madigan talk about the "Lavender Menace". A group of bad ass, revolutionary lesbians who changed the course of second wave feminism.Get your Coming Out stories to us by June 24th!     Email us at neighborhoodfeminist@gmail.comFind us on social media:      Instagram: @angryneighborhoodfeminist      Twitter: @YANFPodcast      Facebook: https://www.facebook.com/angryneighborhoodfeminist **Don't forget toREVIEW and SUBSCRIBE on iTunes!** SOURCES:https://www.them.us/story/lavender-menace  https://www.thoughtco.com/lavender-menace-feminism-definition-3528970 WATCH She's Beautiful When She's Angry:https://www.youtube.com/watch?v=e-n829QzZ58 

Todd and Stacey met at a young age and quickly found themselves with 3 children under 2 years of age. This would be hard for many people and could cause a significant amount of stress. Was it too much stress to cause Todd to snap and murder his children? Sources: https://murderpedia.org/male.W/w1/willingham-cameron.htm https://deathpenaltyinfo.org/news/former-prosecutor-on-trial-on-charges-that-his-misconduct-led-to-wrongful-execution-of-cameron-willingham https://en.wikipedia.org/wiki/Cameron_Todd_Willingham https://www.theguardian.com/us-news/2015/mar/19/texas-prosecutor-accused-misconduct-execution-case https://www.texastribune.org/2014/04/03/citing-new-evidence-innocence-project-calls-pardon/ https://www.pbs.org/wgbh/pages/frontline/death-by-fire/ Investigation Discovery: Evil Lives Here Season 9 Episode 1 --- Send in a voice message: https://anchor.fm/crimesandclosets/message

Welcome back to Zillennials Book Club! This month Kaylee and Lian read Lot: Stories by Bryan Washington. Lot is a collection of short stories that follow a main character and others in Houston, Texas. The main character in most of the stories is a LGBT youth who is coming of age and exploring his sexuality. As a whole, the stories address issues such as racism, homophobia, and gentrification. Kaylee talk about their initial confusion when reading the stories and focus the conversation on a few stories in particular. Remember to share your thoughts on the inaugural short story collection of Zillennials Book Club by sending us a message through email or on Instagram!

The Harvard Business Review identified 19 qualities that make exceptional leaders.  (Source in the show-notes) Out of the 19 leadership qualities, women scored higher than men on 17 of them. And yet.. women remain unrepresented in leadership roles and are all but excluded from the highest income brackets and radical wealth creation circles. … which begs the question… —> What is within the elusive 2 leadership qualities that have maintained our status as the “over-achiever, under-receiver” sex? Find out, listen to today's podcast. Links: The Magnetic Marketing Leap: https://docs.google.com/document/d/1Mm7scDdKnSZCjcqqHghBJghPYUeL6Dfqzj7Z4l8Mda4/edit?usp=sharing Join The Part-Time CEO Facebook Group: http://makemeaparttimeceo.com  Sources: https://hbr.org/2019/06/research-women-score-higher-than-men-in-most-leadership-skills https://womensagenda.com.au/leadership/advice/how-to-develop-a-strategic-perspective/

This episode I discuss endurance: our ability to perform effort over extended amounts of time. I describe the four kinds of endurance: muscular endurance, long duration (single-set) efforts, and the two kinds of high intensity interval training that can benefit our brain and various systems of our body. I discuss the fuel systems they each rely on and how to build up your capillary beds in muscle, and in the brain to increase oxygen utilization or improve postural endurance. I discuss efficiency of effort and maximizing quality of effort, as well as the simplest hydration formula. I review how our heart literally gets stronger (as a muscle) when we oxygenate muscles properly and ways to warm up with and improve respiration/breathing. I also discuss motivation for long bouts of work and the visual physiological basis of the "extra gear" we all can leverage for effort. Finally, I review how accelerating as we fatigue can allow us to access untapped energetic resources. As always, both science, mechanism and tools are discussed throughout.   Thank you to our sponsors: ROKA - https://www.roka.com - code: huberman InsideTracker - https://www.insidetracker.com/huberman Athletic Greens - https://www.athleticgreens.com/huberman   Our Patreon page: https://www.patreon.com/andrewhuberman   Supplements from Thorne: http://www.thorne.com/u/huberman   Social: Instagram - https://www.instagram.com/hubermanlab Twitter - https://twitter.com/hubermanlab Facebook - https://www.facebook.com/hubermanlab Website: https://hubermanlab.com Join the Neural Network: https://hubermanlab.com/neural-network   Mechanistic review of training adaptations: http://perspectivesinmedicine.cshlp.org/content/8/6/a029769.full.pdf Example Protocols: https://hubermanlab.com/how-to-build-endurance-in-your-brain-and-body/   Timestamps: 00:00:00 Introduction 00:05:45 Why Everyone Should Train Endurance 00:09:49 All Episodes Now Searchable at hubermanlab.com & The Neural Network 00:11:28 How To Maintain Muscle 00:12:56 Endurance: It's Not What You Think, Crossover With Brain Function 00:14:38 Energy; Many Paths To ATP: Creatine, Glucose, Glycogen, Fat; Ketones 00:18:00 The Vital Need For Oxygen: But Why? 00:19:00 What Allows Us To Endure (Anything)? 00:20:46 The 5 Things That Allow Us To Persist/Endure & What Causes Quitting 00:22:50 Why You Quit: It IS All In Your Mind 00:27:19 The “90% Mental” Myth 00:28:10 The Critical Need For Carbohydrates & Electrolytes (& Sometimes Ketones) 00:30:10 Phospho-Creatine, Glycogen, pH, Temperature Is Key 00:31:36 Using Your Blood, Heart, & Lungs To Go Longer, Further, With More Intensity 00:35:40 An Excellent Review on the Science of Training Adaptations (See Caption On YouTube) 00:37:15 The 4 Kinds of Endurance 00:38:53 Muscular Endurance: Powerful for Everyone: Posture, Performance, Resilience 00:41:50 Protocol For Building Muscular Endurance. No Major Eccentric Component 00:48:40 How to Make Muscles More Resilient: Mitochondrial Respiration, Neuronal Firing 00:51:31 Long Duration Endurance: 12 minutes or More, One “Set”, Efficiency of Movement 00:57:00 Why Everyone Should Train Long Duration Endurance: Capillaries In Muscle & Brain 01:01:00 Two Distinct Types of High-Intensity Interval Training: Anaerobic & Aerobic 01:02:20 Anaerobic HIIT: 3-12 Sets, Work:Rest Ratio of 3:1 or 1:3; Quality of Repetitions is Key 01:07:00 Maximizing Oxygen Utilization, Heart Rate & Nerve-Muscle Energy Utilization 01:10:59 Aerobic HIIT; 1:1 Work:Rest Ratio, Tapping Into All Energy Utilization Systems 01:15:20 Building A Stronger Heart & Better Brain: Eccentric Loading the Heart: Stroke Volume 01:20:10 Resistance & Weight Training: Useless for the Brain? What Is Good For the Brain? 01:23:25 The Strength-Endurance Tradeoff; How Long to Wait Between Workouts 01:25:45 Breathing During Endurance, Explosive and Weight Training: Nose, Mouth, Gears 01:29:50 Intercostals & Diaphragmatic Breathing: Warming Up Intercostals Is Useful 01:31:00 Increasing Motivation & Adrenaline 01:32:10 Eliminating the “Side Cramp” With Physiological Sighs 01:34:45 Accelerating Through “The Wall”: Accessing Alternative Fuel Sources; Ketone Use 01:37:50 Hydration: Why Hydrate, How To Hydrate, & How Much Fluid To Drink 01:41:35 “The Galpin Equation”; Gastric Emptying Time, Adapting Hydration Mid-Training 01:44:20 Boosting Mitochondrial Density With Cold; Wait 6 Hours Before Cold/Between Training 01:46:00 Accelerating Recovery with 5 Minute Parasympathetic Down-Shift After Training 01:48:00 Leveraging The Visual System During Effort, Milestones; Dilation & Contraction; Pacing 01:53:10 The Physiological Basis of Your “Extra Gear”, Accessing Your “Kick”, Steve Prefontaine 01:56:00 Programming Examples; Concurrent Training 01:57:57 Caffeine, Magnesium Malate to Reduce Soreness, Nitric Oxide, Beta-Alanine 02:00:00 Synthesis; Next Episodes, Zero-Cost Ways to Support, Sponsors, Sources   Please note that The Huberman Lab Podcast is distinct from Dr. Huberman's teaching and research roles at Stanford University School of Medicine. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Huberman Lab Podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com

This radio management college grad, turned mortgage agent, turned real estate agent, turned team leader has created a secret sauce of success. Gusty Gulas has used basic, tried-and-true principles of business management, giving back to his community, and marketing to build a team that has sold more than 850 homes in the last two years! If you want to run a high-performing team, learn how engagement with your community can produce uber results, and understand how diversifying your marketing can help you realize a life of freedom, then this is your must-listen episode. Plus, you'll want to check out the show notes for more in-depth information and added details not included in the episode. Visit staypaidpodcast.com.   Connect | Resources --A special offer just for Stay Paid listeners - https://remindermedia.com/staypaidoffer-magazine/ --FREE referral script at https://remindermedia.com/printables/referral-call-scripts-for-real-estate-agents/ --Take our super-quick listeners' survey and help us make this the best podcast ever! - https://remindermedia.com/podcast-survey/ --Website: https://www.gustygulasgroup.com/ --Social media: @GustyGulas   [2:30]     Preview [3:12]     Gusty's business journey [8:45]     How one opportunity turned into 21 deals [11:36]   Client appreciation events are an investment, not a cost [15:59]   Opportunities that come from giving back [17:12]   Experience building a team of agents [20:59]   Omnipresent marketing and diversification of lead-gen sources [25:30]   Sources of motivation for a solo agent and a team [27:30]   Interviewing prospective agents and hiring decisions [30:14]   Thoughts about changes in the real estate industry [35:28]   Gusty's habits and routines for success [37:23]   Gusty's advice [40:10]   Action Item   To learn how to generate more referrals and repeat business, visit: www.remindermedia.com   Follow Stay Paid: https://twitter.com/staypaidpodcast https://www.facebook.com/staypaidpodcast https://www.instagram.com/staypaidpodcast   Follow Luke Acree: https://www.instagram.com/lukeacree https://www.linkedin.com/in/lukeacree https://www.facebook.com/lukeacreeRM/

Welcome back Law Ghost Friends! In Episode 7 Danielle will be telling Brenna about the murder of Daniel Spencer and the defense that got his killer out of jail time. You can follow us on our social media linked in our website! Sources used in this episode: https://people.com/crime/texas-man-murders-neighbor-gay-panic/ https://www.nbcnews.com/feature/nbc-out/alleged-gay-panic-defense-texas-murder-trial-stuns-advocates-n870571 https://www.huffpost.com/entry/texas-james-miller-gay-panic_n_5ae35296e4b04aa23f22efe8 https://www.statesman.com/NEWS/20180423/Jury-weighs-murder-charge-in-Austin-stabbing-death-of-Daniel-Spencer https://apps.statesman.com/homicides/victim/daniel-spencer/ https://abcnews.go.com/US/gay-panic-defense-violence-cases-banned-federal-bill/story?id=56662902 https://williamsinstitute.law.ucla.edu/publications/model-leg-gay-trans-panic/ https://www.hrc.org/get-involved Theme music: Nightmare by Alexander Nakarada From Complete Discography (Creative Commons BY 4.0), released October 10, 2017 https://alexandernakarada.bandcamp.com/track/nightmare-2 --- Support this podcast: https://anchor.fm/law-ghost-stories/support

On this week's episode of Fast Facts - Perio Edition your host, Katrina Sanders, RDH takes a look at prophylactic antibiotics for the reduction of potential infective endocarditis.   Quotes:    “As we've continued to see research unpacking some of the risks associated with utilizing antibiotics before a dental procedure, we've actually found that there are incredible risks associated with overuse of antibiotics in our patient population.”   “In fact, the guidelines note that people who are at risk for infective endocarditis are actually regularly exposed to oral bacteria during activities like brushing or flossing. And so the statement remains.”   “New research from the American Heart Association is encouraging optimal oral health as a key component to reducing the risk of infective endocarditis and may play a more profound role than the concerns of bacterial seeding and subsequent utilization of antibiotics prophylactically before dental procedures.”   Resources:   DentistRX: https://www.dentistrx.com  More Fast Facts: https://www.ataleoftwohygienists.com/fast-facts/    Katrina Sanders Website: https://www.katrinasanders.com  Katrina Sanders Instagram: https://www.instagram.com/thedentalwinegenist/    Sources:   Wilson W, Taubert KA, Gewitz M, et al. Prevention of infective endocarditis: guidelines from the American Heart Association: a guideline from the American Heart Association Rheumatic Fever, Endocarditis, and Kawasaki Disease Committee, Council on Cardiovascular Disease in the Young, and the Council on Clinical Cardiology, Council on Cardiovascular Surgery and Anesthesia, and the Quality of Care and Outcomes Research Interdisciplinary Working Group. Circulation 2007;116(15):1736-54. Wilson W, Taubert KA, Gewitz M, et al. Prevention of infective endocarditis: guidelines from the American Heart Association: a guideline from the American Heart Association Rheumatic Fever, Endocarditis and Kawasaki Disease Committee, Council on Cardiovascular Disease in the Young, and the Council on Clinical Cardiology, Council on Cardiovascular Surgery and Anesthesia, and the Quality of Care and Outcomes Research Interdisciplinary Working Group. J Am Dent Assoc 2008;139 Suppl:3S-24S. Nishimura RA, Otto CM, Bonow RO, et al. 2017 AHA/ACC Focused Update of the 2014 AHA/ACC Guideline for the Management of Patients With Valvular Heart Disease: A Report of the American College of Cardiology/American Heart Association Task Force on Clinical Practice Guidelines.  Circulation 2017; 135: e1159-e1195.  Accessed February 21, 2019. Wilson, W. R., Gewitz, M., Lockhart, P. B., Bolger, A. F., DeSimone, D. C., Kazi, D. S., ... & Baddour, L. M. (2021). Prevention of Viridans Group Streptococcal Infective Endocarditis: A Scientific Statement From the American Heart Association. Circulation, CIR-0000000000000969.

In 1838, Frenchwoman Henriette d'Angeville set out to climb Mont Blanc, the highest mountain in the Alps, against the advice of nearly everyone she knew. In this week's episode of the Futility Closet podcast we'll follow d'Angeville up the mountain to fulfill what she called "a monomania of the heart." We'll also escape Australia in a box and puzzle over a fixed game. Intro: In 1986, Florida bankruptcy judge A. Jay Cristol issued an order inspired by "a little old ebony bird." Puzzling poet S.R. Ford fits 10 guests into nine rooms. Sources for our feature on Henriette d'Angeville: Rebecca A. Brown, Women on High: Pioneers of Mountaineering, 2002. David Mazel, Mountaineering Women: Stories by Early Climbers, 1994. Peter H. Hansen, The Summits of Modern Man, 2013. Nathan Haskell Dole, The Spell of Switzerland, 1913. Francis Henry Gribble, The Early Mountaineers, 1899. Charles Edward Mathews, The Annals of Mont Blanc: A Monograph, 1898. Albert Richard Smith, Mont Blanc, 1871. Delphine Moraldo, "Gender Relations in French and British Mountaineering: The Lens of Autobiographies of Female Mountaineers, From d'Angeville (1794-1871) to Destivelle (1960-)," Journal of Alpine Research 101:1 (2013). Diana L. Di Stefano, "The Summits of Modern Man: Mountaineering After the Enlightenment," Canadian Journal of History 50:1 (Spring/Summer 2015), 213-215. Gerry Kearns, Mary Kingsley, and Halford Mackinder, "The Imperial Subject: Geography and Travel in the Work of Mary Kingsley and Halford Mackinder," Transactions of the Institute of British Geographers 22:4 (1997), 450-472. Bénédicte Monicat, "Autobiography and Women's Travel Writings in Nineteenth-Century France: Journeys Through Self-Representation," Gender, Place & Culture: A Journal of Feminist Geography 1:1 (1994), 61-70. Walther Kirchner, "Mind, Mountain, and History," Journal of the History of Ideas 11:4 (October 1950), 412-447. J.M. Thorington, "Henriette d'Angeville au Mont-Blanc," American Alpine Journal, 1949. Sherilyne J. King, "Crags & Crinolines," Tenth Annual Hypoxia Symposium, McMaster University, October 1997. Pascale Gorguet Ballesteros, "Women in Trousers: Henriette d'Angeville, a French Pioneer?" Journal of Design, Creative Process & the Fashion Industry 9:2 (2017), 200-213. Karen Stockham, "'Home Is Just Another Range of Mountains': Constructions of 'Home' in Women's Mountaineering Auto/biographies," Auto/Biography Yearbook 2014, 2015, 90-104. Claire Evans, "'But What Do I Wear?': A Study of Women's Climbing Attire," in Maria Vaccarella and Jacque Lynn Foltyn, eds., Fashion-Wise, 2013. Anne Ruderman, "Boots, a Tent and a Chic Chapeau: Women Hike in Footsteps of Pioneers," Concord [N.H.] Monitor, April 18, 2004. Susan Spano, "Intrepid Women Inspire New Heights," Calgary Herald, Feb. 22, 2003. Alice Thomson, "Day of the Spiderwoman: Women Climbers," Times, May 18, 1993. Hjalmar Josephi, "On Montblanc 1838," Sydney Mail, June 26, 1935. "Mont Blanc's Bride," Saint Paul Globe, Sept. 27, 1897. Karen Stockham, "It Went Down Into the Very Form and Fabric of Myself": Women's Mountaineering Life-Writing 1808-1960, dissertation, University of Exeter, 2012. Listener mail: Nuala McCann, "Crate Escape: Search for Irishmen Who Airmailed Brian Robson Home," BBC News NI, April 7, 2021. Jason Caffrey, "The Copycat Who Nearly Died Air-Mailing Himself Home," BBC News, April 7, 2015. Alison Healy, "'The Crate Escape': Two Irishmen Who Helped Mail Friend Home From Australia Sought," Irish Times, April 6, 2021. Alison Healy, "Man to Meet Irish Friend Who Helped Airmail Him From Australia," Irish Times, April 17, 2021. Heather Murphy, "A Man Who Shipped Himself in a Crate Wants to Find the Men Who Helped," New York Times, April 14, 2021. "From the Archives, 1965: Stowaway's Box Seat in Airliner," Sydney Morning Herald, April 9, 2021. "New Year's Day," Wikipedia (accessed May 23, 2021). This week's lateral thinking puzzle was contributed by listener Steven Jones, who sent this corroborating link (warning -- this spoils the puzzle). You can listen using the player above, download this episode directly, or subscribe on Google Podcasts, on Apple Podcasts, or via the RSS feed at https://futilitycloset.libsyn.com/rss. Please consider becoming a patron of Futility Closet -- you can choose the amount you want to pledge, and we've set up some rewards to help thank you for your support. You can also make a one-time donation on the Support Us page of the Futility Closet website. Many thanks to Doug Ross for the music in this episode. If you have any questions or comments you can reach us at podcast@futilitycloset.com. Thanks for listening!

This week's episode explores the sourcing, history, and modern influences of cognac. Tax law, Napoleon, jazz, and hip hop all make their appearance as we trace the outline of the fascinating story of this iconic beverage. Sources for this episode can be found in the following locations: https://www.theguardian.com/lifeandstyle/2015/jun/12/empire-of-drinks-waterloo-anniversary-napoleon-brandy-nelson-rum https://slate.com/human-interest/2013/12/cognac-in-african-american-culture-the-long-history-of-black-consumption-of-the-french-spirit.html https://thebrandybar.com/brandy-history/ https://www.whiskyadvocate.com/whisky-lovers-guide-to-cognac/ https://medium.com/the-coil/liquor-of-the-gods-an-excerpt-from-a-bite-sized-history-of-france-stephane-henaut-jeni-mitchell-1783b2ee4862 https://www.thedailybeast.com/how-napoleon-cognac-became-the-worlds-first-celebrity-spirit  https://www.courvoisier.com/us/history/ https://www.britannica.com/topic/cognac https://cassiuslife.com/5531/brief-history-cognac/ https://www.intowine.com/what-cognac-history-most-famous-french-brandy https://www.thespruceeats.com/all-about-brandy-760698 https://en.wikipedia.org/wiki/Courvoisier https://en.wikipedia.org/wiki/Brandy 

Mayte Garcia, a young dancer from Puerto Rico, meets Prince and slowly becomes immersed in his extraordinary world. Their collaboration becomes a romance and then a marriage, before tragedy pulls them apart. Sources for this episode can be found on our website. This episode contains themes that may be disturbing to some listeners. For more info on About a Girl and other great shows, visit the Double Elvis website and follow Double Elvis on Twitter and Instagram. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

We all want to live a life that radiates GOODNESS-- that radiates Jesus, right? But what are some practical ways that we can do that with what we have, where we are, and with what God put inside of us. In this episode, we will dig into three ways that we can illuminate Jesus and bring Heaven to earth. Our testimony Our trials How we treat others We are leaving a legacy--let's make it a worthy one. Preorder the NEW "Radiate: 90 Devotions to Reflect the Heart of Jesus" HERE: https://amzn.to/3xGwF2R Buy the "Focus: How One Word a Week will Transform Your life" devotional that goes along with this podcast! Sources below: Available on Amazon and cleerelystated.com: Amazon link: https://bit.ly/focusdevotionalbook Purchase on cleerelystated.com + see Cleere's other products: https://bit.ly/Cleerelystatedfocuslink Monday Prayer found on @cleerelystated Instagram - follow her here: https://www.instagram.com/cleerelystated/

143: South African Serial Ceiling StufferThis week Stacey shares with us the case of two South African men 61 year old Teteteke Gqotsi, and 53 year old Sandile Sibiya who went missing while under the care of local hospitals and were later found dead.Sources:https://paranormal-world.fandom.com/wiki/The_High_Strangeness_Death_of_Teteteke_Gqotsihttps://www.google.com/amp/s/www.iol.co.za/amp/mercury/news/dead-patients-family-want-answers-24425230https://www.google.com/amp/s/coolinterestingstuff.com/the-strange-story-of-teteteke-gqotsi-the-missing-patient/amphttps://domiciliumdevmedicalbrief.aleroux.co/archives/questions-remain-death-patient-found-hospital-ceiling/https://strangesounds.org/2017/11/spontaneous-teleportation-patient-mysteriously-disappears-hospital-south-africa-video.htmlSupport the show (https://www.patreon.com/ISGDpodcast)

This week on the Queerly News, LINNA and Nic discuss Nina West on Nickelodeon's Blue's Clues, the viral TikTok video of a boat filled with homophobic riders exploding, and NYPD banned at NYC Pride. The Queerly News covers everything related to LGBTQ+ news that ranges from politics to the latest gossip in entertainment. Uploads every SUNDAY at 5PM (PST). Sources: https://ew.com/tv/rupauls-drag-race-nina-west-responds-blues-clues-pride-video-backlash/ https://www.nbcnews.com/nbc-out/out-politics-and-policy/biden-recognizes-lgbtq-pride-month-rcna1066 https://www.nbcnews.com/feature/nbc-out/san-francisco-giants-honor-pride-month-logo-caps-uniforms-n1269301 https://www.nytimes.com/2021/05/15/nyregion/nyc-pride-nypd-banned.html https://www.washingtonpost.com/nation/2021/06/02/video-boat-fire-harassing-prideflags/ TikTok video belongs to @uhbigboi Follow and subscribe to The Queer Queue on all platforms. Visit our website TheQueerQueue.com for more queer content and coverage! Subscribe to our weekly newsletters for more content and exclusive updates on future projects. Credits: Hosts: LINNA and Nic Austin Music: "June" and "Mirror Mind" by Bobby Richards Graphics: @FlimsyArtist #Film #Podcast #QueerNews #LGBTQNews #News #Politics #Entertainment #Media #QueerlyNews #Queer #LGBTQ Please check these resources to keep track on anti-LGBTQ bills being passed and how you can help: https://freedomforallamericans.org/legislative-tracker/anti-transgender-legislation/ https://www.hrc.org/news https://www.aclu.org/issues/lgbtq-rights/transgender-rights Queerly News updates every Sunday at 5PM!

In this week's listener request episode, we go to Annesley Woodhouse as Billie tells us of a bizarre set of circumstances that led to a double manhunt in a quiet village. Robert Boyer and Keith Frogson, aka Froggy, had both previously worked in the coal mine in Annesley Woodhouse and lived only meters away from one another but one day, a tragic circumstance would lead one of them to take the other's life.Meanwhile, Terry Rodgers, a violent woman-hater, had split from his wife. His newly married daughter offered him a place to stay and he set out to seek revenge on his estranged wife in the cruelest of manners. These two cases would collide and lead to an enormous double manhunt. Again, Laura's petition from last week's case relating to crossbow licences can be signed here - https://petition.parliament.uk/petitions/583762Join our Facebook Group - https://www.facebook.com/groups/crimedarlingpodcastFollow us on Instagram - https://www.instagram.com/crimedarlingpodcast/Sources:https://en.wikipedia.org/wiki/National_Union_of_Mineworkers_(Great_Britain)https://www.nottinghampost.com/news/history/terry-rodgers-chanel-taylor-how-3233510https://weeklyworker.co.uk/worker/541/murder-of-a-militant-miner/https://www.independent.co.uk/news/former-miner-admits-killing-union-activist-5385221.htmlhttps://www.theguardian.com/uk/2005/feb/03/ukcrime.martinwainwrighthttps://www.independent.co.uk/news/uk/crime/judge-urges-law-review-as-crossbow-killer-is-locked-away-222999.htmlhttps://www.nottinghampost.com/news/history/terry-rodgers-chanel-taylor-how-3233510http://news.bbc.co.uk/1/hi/england/nottinghamshire/3603160.stmhttps://www.mirror.co.uk/news/uk-news/exclusive-mystery-of-murdered-bride-581371http://news.bbc.co.uk/1/hi/england/nottinghamshire/4081602.stmhttps://www.dailymotion.com/video/x2en33aMusic by AlexisOrtizSofield from Pixabay See acast.com/privacy for privacy and opt-out information.

In the very early morning hours of March 19th, 2011, 22 year old Sian O'Callaghan decided to walk back to her apartment after a night out at a club in Swindon, England; a town with a reputation for its safe streets. It's the reason Sian thought nothing of it to make the short walk back to her apartment by herself that night, totally unaware a predator was lurking in the shadows.Music Credits:The Minds Of Madness Theme Music – Duncan FosterFeel The Madness - The FunkoarsUsed with Permission - http://goldenerarecords.com.au/ge/funkoarsPlease check out this episodes sponsors and help support our podcast:Mint Mobile - To get your new wireless plan for just 15 bucks a month, and get the plan shipped to your door for FREE, go to https://www.mintmobile.com/madnessAna Luisa - go treat yourself and your loved ones and use code MADNESS to get 10.0% off. https://www.analuisa.com/madnessSimpliSafe - get a FREE home security camera, when you purchase a SimpliSafe system at https://simplisafe.com/madnessCaliper CBD - Get 30% off Caliper's all-natural, flavored Swiftstick Variety Packs when you use promo code MADNESS30 at http://trycaliper.com/madness30BetterHelp - Special offer for The Minds of Madness listeners: get 10% off your first month at betterhelp.com/madnessCalibrate - Get back in control of your weight and your health with Calibrate. Check to see if Calibrate is available in your state and sign up today at https://www.joincalibrate.com If you enter MADNESS you'll receive $50 off your one-year membership.Best Fiends - Download Best Fiends FREE on the Apple App Store or Google PlayMadison Reed: Get 10% off plus FREE SHIPPING on your first Color Kit go to madison-reed.com and enter PROMO CODE: MINDSResearch & Writing:Ryan DeiningerFeatured Podcast:It's Frightfulhttps://www.itsfrightful.netIf you would like to support the show and get some extra perks including extra content, including early release/ad-free episodes, Go to - https://www.patreon.com/MadnessPodWebsite - https://mindsofmadnesspodcast.com/Facebook - https://www.facebook.com/themindsofmadness/Twitter - @MadnessPod https://twitter.com/MadnessPodInstagram - https://www.instagram.com/themindsofmadness/Sources:https://www.bbc.com/news/uk-england-wiltshire-12799196https://www.thesun.co.uk/living/2257201/sian-ocallaghans-mum-wont-allow-herself-to-be-consumed-by-anger-for-sick-killer-christoper-halliwell/https://www.youtube.com/watch?v=k5oV3e9R7jshttps://www.dorset.police.uk/media/54620/response-to-kidnap-blackmail-product-contamination-external.pdfhttps://www.theguardian.com/uk-news/2016/sep/19/chris-halliwell-found-guilty-becky-godden-murderFulcher, Stephen. (2017). Catching a Serial Killer.Edwards, Karen. (2019). A Killer's Confession: And a Mothers Fight for Justice.

If you'd like to make a donation to First Christian Church in Anniston, go to our website - www.fccanniston.org, or mail to First Christian Church, 1327 Leighton Ave., Anniston, AL 36207............ Say hello to our music team, Gerald Roberts (our director of music) on Keyboard, Annie Ingram playing horn and percussion, and Jason Wright, our worship leader.................... Today we finish up our sermon series called "Jesus Says, 'I Am'" as we explore how Jesus is the Way, the Truth, and the Life .......................... Scripture is from John 14:1-7 ..................... Sources in today's service: ▪︎The People's New Testament Commentary. M. Eugene Boring & Fred B. Craddock. Pg. 329, Kindle Edition

In 1981, a young woman in the tiny town of Grundy, Virginia, was brutally raped and murdered. Her assailant was quickly identified and convicted. But in his fight against the justice system and manipulation by the media, his victim, 19 year old Wanda McCoy, was ignored and forgotten for decades. Hosted and produced by Erica KelleyResearched & Written by Hannah NewcombAdditional Writing by Erica KelleyOriginal Graphic Art by Coley HornerOriginal Music by Rob Harrison of Gamma RadioEdited by Chaes Gray of Gray MultimediaCase Suggested by: Deidra WardSponsors: BetterHelp.com/southern SouthernTide.com Promo Code: SouthFried20 ThriveCausemetics.com/southernfried Wine.com/southernfried Sources: https://www.southernfriedtruecrime.com/121-the-rape-murder-of-wanda-mccoyMerch | Donate | In the Media:https://southernfriedtruecrime.com@southfriedtruth (Twitter) @southernfriedtruecrime (Insta)

Crowder is BACK on YouTube, and Big Tech doesn’t know what’s coming for it. We take another look at Fauci’s emails. These managed to be worse than the day before. Also, we expose the TRUTH on why Democrats want to abolish to filibuster. All while we kick off CULTURAL APPROPRIATION MONTH by saluting Japan! 10% off Spartan Armor go to https://www.spartanarmorsystems.com/ and enter promo code CROWDER NEW MERCH! https://crowdershop.com/  GET TODAY'S SHOW NOTES with SOURCES: https://www.louderwithcrowder.com/show-notes-more-fauci-emails Learn more about your ad choices. Visit megaphone.fm/adchoices