Podcasts about ellenie

A huge thank you to our presenting sponsor for The Herbalist Hour, Oshala Farm Oshala Farm is a beautiful and vibrant certified organic herb farm based in southern Oregon where they grow and sell over 80 different plant species.  LEARN MORE AND BUY | OshalaFarm.com In this episode of The Herbalist Hour, I'm joined in-person by the one and only Ellenie Cruz. We traveled to New Orleans, my favorite city, for my 40th birthday and had the opportunity to interview three incredible herbalists.  Ellenie was one of 'em and we met up at beautiful City Park to record this episode.  I first met Ellenie at the event she organized for several years, the NOLA Herbal Gathering. It was so good to sit down and catch up with her. She's had an incredible journey and I am honored to call her a friend. Ellenie Marie Mabaoyo Cruz-Hampton is a mother, educator, poet, student midwife, doula, herbalist, reiki master, food literacy educator, artist and designer. Ellenie uses her given and learned talents to promote the art of ancestral practices to heal self, family and community. Motivated by social justice, she has shifted from being a high school English teacher to a free agent and entrepreneur promoting radical change through holistic wellness, self-care and community building.  Thanks for tuning in and we'll see you in the next episode, ~Mason LINKS & RESOURCES Asc3nsion Art | Asc3nsionArt.com Ellenie on Instagram | @asc3nsion_art Wild Ginger Community Herbal Center | WildGingerHerbalCenter.com Ylang Ylang Herbal Gathering | LEARN MORE & REGISTER

In this episode of the Stop Thinking, Start Doing podcast, we engage in a profound conversation about radical acceptance and its transformative potential. Joining the conversation is Ellenie, who helps women stop dieting and reconnect to their innate body wisdom so they can achieve and regulate their ideal bodyweight set point, NOT the “ideal body.” Through their discussion, they highlight the profound impact of radical acceptance on various aspects of life, from disordered eating to chronic anxiety, emphasizing the importance of acknowledging emotions as a crucial step towards acceptance.The conversation delves into societal pressures, particularly those imposed on women, to conform to idealized body standards perpetuated by diet culture and patriarchal norms. Ellenie stresses the need to challenge these internalized narratives and disrupt societal expectations to foster genuine self-expression. Additionally, Ellenie shares about heart-brain coherence as a powerful technique to reconnect with one's body and emotions, fostering self-awareness and presence in the moment.Throughout the episode, listeners are encouraged  to embrace radical acceptance as a liberating path from societal constraints and self-limiting beliefs.  Practical strategies are offered to listeners, including using a feelings wheel and practicing mindfulness, to cultivate a deeper connection with oneself and promote authentic living. By sharing their personal experiences and insights, they invite listeners to reflect on their own journey towards radical acceptance and consider how it can empower them to live more authentically and compassionately.Instagram: @ellenie_georgiou TikTok: @elleniegeorgiou@gmail.comIntro by: Derek KrykewyczInstagram@stopthinking_startdoing@blooming.brewerFree Communityhttps://stop-thinking-start-doing.mn.co/plans/286951?bundle_token=d7ef34734d2193db47fa2ffa7b5ca0ba&utm_source=manualStart doing with ushttps://stopthinkingstartdoing.org/pages/start-doing-with-us-membershipConscious Connection Coursehttps://stopthinkingstartdoing.org/pages/conscious-connection-coursePurchase your Journal herehttps://stopthinkingstartdoing.org/products/stop-thinking-start-doing-guided-journalOur Bloghttps://stopthinkingstartdoing.org/blogs/the-sunrise-chapter-1

My guest today says: “The best intentions require intentional action.” Joining me today's show is Grant Botma.   Grant is a husband, dad, author, keynote speaker, entrepreneur, loan originator, insurance agent, investment advisor, sports enthusiast, and big Cubs fan. He is a native of Arizona that grew up on a dairy farm in Buckeye.  Grant attended Arizona Christian University majoring in Business Administration and Christian Ministries.  He has been working in personal finance since he was 15 and loves his job because of the impact he makes as he helps people through finances.   He and his wife currently live in Gilbert, Arizona with their three children Cambria, Parker, and Ellenie. They attend Sun Valley Community Church and enjoy serving in the children's ministries.  On today's show Grant is going to share:  How we are created by God to contribute  How your business is the greatest ministry opportunity in our society (He says he is a self-described compassionate capitalist that believes strongly in business and being the greatest ministry opportunity in our society)  His book ‘Work Life Harmony' which is about creating the work-life home life harmony that we desire without being shamed for working too much    About Annemarie Cross: Dubbed “The Podcasting Queen,” Annemarie is recognized as an industry pioneer, launching her first co-hosted podcast in 2008 to be the voice of inspiration and hope amongst the deluge of ‘doom and gloom' after the GFC devastated families worldwide. Over a decade on, she's the author of Industry Thought Leader: How To Go from Invisible to Influential (and Profitable) with a Podcast and continues to be the voice of inspiration to a global audience through her award-winning podcasts. Annemarie continues to live out her mission of ‘Changing the World – ONE Message at a Time', with her own podcasts, as well as by supporting Professional Services Businesses (coaches and consultants) who are experts in their field (yet feel like they're the world's best-kept secret) go from Invisible to Influential (and Profitable) with their own Thought Leader Podcast. Click here to access Annemarie's Industry Thought Leader Podcast Series to help you go from Invisible to Influential (and Profitable) with a Podcast. Contact Annemarie: Website: www.ambitiousentrepreneurnetwork.com / www.annemariecross.com Twitter: @TheAmbitiousPod Facebook: @TheAmbitiousEntrepreneurShow Want to start your own podcast so you can become an influential voice in your industry - but don't know where to start? Access our free Minitraining by clicking here. The post [Ep#368] How Your Business Is the Greatest Ministry Opportunity in Our Society appeared first on The Ambitious Entrepreneur Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Trigger warning: this episode discusses topics related to eating disorders and weight loss. In this episode, special guest Ellenie talks about her experience with disordered eating, an eating disorder, discovering she had breast implant illness and chronic fatigue. She discusses her recovery journey and how she began on her intuitive eating path. About Ellenie: Ellenie Georgiou is an International Health and Mindset Coach, Personal Trainer and founder of Consciously You, a community where she empowers thousands of women from all around the world to reclaim their bodies, self worth and lives by helping them snap out of Diet Groundhog Day and Embrace Health Without All The rules. Ellenie's Website: https://thekickstartproject.consciouslyyou.love/reclaim-your-body-workshop-registration-form Ellenie's Social Media: Instagram: https://www.instagram.com/ellenie_georgiou/ Tik tok: https://vm.tiktok.com/ZSe8JSu45/ Elleni's email: ask@consciouslyyou.love Eleni's Info: Instagram: All.Bodies.Nutrition Email: eleni.the.dietitian@gmail.com Work with me: https://linktr.ee/Allbodiesnutrition 

TRIGGER WARNING: Mention of miscarriage, abortion, D&C and blood loss. This episode features Ellenie Cruz. Ellenie’s homebirth story is special because it centers her miscarriage which she frames not as a pregnancy loss but rather a gain. Through her experience, Ellenie saw the impact and importance of community and of birth work. She also recognizes that birthing people who experience miscarriage still require postpartum care!  Ellenie is a New Orleans-based educator, artist, poet, doula, student midwife, herbalist, and reiki master. She promotes ancestral practices to heal self, family, and community. Ellenie is the founder of Ascencion Art, the organizer of the NOLA herb gathering, and the Atabey School of Cultural Healing where she teaches herbalism classes to self-identified BIPOC. Follow her @asc3nsion_art and @oshunsgarden 

Reclaiming our ancestral practices is deeply creative work. Listen to our conversation with Ellenie Cruz, on how she switched career paths from schoolteacher to Educator, Herbalist, and Doula. Ellenie promotes the art of ancestral practices to heal self, family, and community. She uses her given and learned talents to serve and impact her community through the Atabey School of Cultural Healing by offering courses that center BIPOC. --- Support this podcast: https://podcasters.spotify.com/pod/show/womxnofcolorsummit/support

In today's episode we revisit Arvolyn Hill and Ellenie Cruz of Oshun's Garden.  This is actually episode one of their podcast which you can find on SoundCloud. Oshun's Garden is a digital Garden of holistic medicinal resources focusing primarily on flower essences as vibrational healing geared towards people of color. RESOURCES Arvolyn Hill - goldfeathershop.com Ellenie Cruz - asc3nsionart.com NOLA Herb Gathering Oshun's Garden Thanks so much to y’all for listening, and a huge thanks to Ellenie and Arvolyn for sharing this delightful first episode of Oshun’s Garden. HerbRally www.herbrally.com Breitenbush Herb Conference www.herbalconference.net

On this episode of FNO: InsureTech we are joined by Ellenie Chan, Chief Content Officer at Insurtech Insights. Insurtech Insights has created one of the prominent insuretech communities with conferences in London, New York, and Hong Kong with more than 5,500 attendees and over 600 speakers. Since their inception, they are continually connecting industry leaders and decision makers with startups who are challenging the insurance vertical. Join Ellenie, Lee, and Rob as they discuss: how Insurtech Insights is creating a community for the insuretech space. how the current COVID-19 pandemic is impacting Insurtech Insights and its conferences. other activities and events that Insurtech Insights is involved with.

The Insurance Dudes: Craig Pretzinger & Jason FeltmanThe World Famous Insurance Dudes chat with Grant BotmaCULTURE IS EVERYTHING...10 years and almost ZERO turnover.I am a Husband, Dad, Author, Keynote Speaker, Entrepreneur, Loan Originator, Insurance Agent, Investment Advisor, sports enthusiast, and big Cubs fan. I am a native of Arizona that grew up on a dairy farm in Buckeye. I attended Arizona Christian University majoring in Business Administration and Christian Ministries. I have been working in personal finance since I was 15, and love my job because of the impact we make as we love people through finances. My wife and I currently live in Gilbert, Arizona with our three children Cambria, Parker, and Ellenie. We attend Sun Valley Community Church and enjoy serving in the children’s ministries.Culture Course Signup starts with his Private Group HERESubscribe to The Insurance Dudes:Apple | Google | Spotify | Stitcher | iHeart | Listen Notes>>>>JOIN THE INSURANCE DUDES GROUP TO WIN SWAG!

Ellenie turned grief and illness around and went from full-time stay-at-home mom into a full-time work from home mom!!!! Rachel Pedersen is the Queen of Social Media, an award-winning, internationally viral sensation, and top social media strategist & strategist. Featured on TODAY Show, Cosmopolitan, Huffington Post, Glamour, The Daily Mail. www.rachelpedersen.com Founder and CEO of Social Media United, the leading online training program for social media. Join my signature program now for FREE: https://joinsmu.com/smu-for-free Join the free community for social media managers: www.becomeasocialmediamarketer.com Social Media United Elite for Facebook Ads and Funnels: https://www.theelitefunnel.com/smu-elite-value-offer ClickFunnels Inner Circle Member, 2 Comma Club Winner, Funnel Hacking Live 2018 speaker. Get the free book that started it all for me - just pay shipping: www.expertsecrets.com/rachel Email inquiries to rachel@rachelpedersen.com

Today’s episode is with Arvolyn Hill and Ellenie Cruz of Oshun's Garden.  This is actually episode one of their podcast which you can find on SoundCloud. Oshun's Garden is a digital Garden of holistic medicinal resources focusing primarily on flower essences as vibrational healing geared towards people of color. RESOURCES Arvolyn Hill - goldfeathershop.com Ellenie Cruz - asc3nsionart.com NOLA Herb Gathering Oshun's Garden Thanks so much to y’all for listening, and a huge thanks to Ellenie and Arvolyn for sharing this delightful first episode of Oshun’s Garden. Thanks for listening! HerbRally www.herbrally.com

This week's podcast is sponsored by Somnifix! Somnifix is a mouth strip that optimizes breathing patterns and reduces snores by directing airflow through the nose. Somnifix ensures that you breathe through your nose during the night, which allows you to sleep much more soundly all night long and can eliminate needing to wake up, snoring, drooling, restless nights, and more. This has TRANSFORMED the way I sleep! The strip is hypoallergenic and contains a small vent to allow some air to pass through! You can get Somnifixon Amazon, and use the code "CRWSLEEP" at checkout for 15% off! This week I'm chatting with Ellenie Georgiou from The Low Carb High Fat Lifestyle (@the_lchf_lifestyle)! In this episode, Elle shares her inspiring journey of trying to find answers for her declining health over the years. Elle talks about the start of her health journey, why she initially chose to get breast implants years ago, and how she started to have mysterious symptoms. She shares her experience in the medical system with doctors disregarding her frustrations, how she learned to fight for her own health and stand up to doctors, and how she had to do much of her own research to eventually be able to heal herself. Elle also shares how she discovered she had Hashimoto's, an autoimmune disease, and her eventual discovery that Breast Implant Illness was at the root of her chronic health issues. Elle talks about how a ketogenic diet and burning fat for fuel reduced her inflammation so that she could start healing, and what the process has been like since getting her breast implants removed. She shares exactly how she has been able to put her Hashimoto's into remission, and the importance of addressing all lifestyle factors when it comes to health. We also discuss the importance of nutrient density, adjusting your diet for your body, and more. For more from Ellenie, you can find her on Instagram (@the_lchf_lifestyle) and on her YouTube channel, The Low Carb High Fat Lifestyle. If you're interested in more support via the Facebook group Ellenie mentioned in the episode, you can join Breast Implant Illness and Healing by Nicole. Remember, the information in this podcast is not meant to be medical advice and cannot replace a qualified practitioner. Be sure to check with your doctor before implementing any changes that may affect your health! For more from Christina, head to her website, christinaricewellness.com, to find her services, blog, programs, and ebooks. If there's a question you'd like answered or a topic you'd like discussed on the podcast, send it in to podcast@christinaricewellness.com! Don’t forget to join the Facebook group, Wellness Realness Podcast Tribe, to meet other podcast listeners! Ready to enhance your fitness levels and finally look and feel your best?! There are a lot of fitness guides on the market, but most of them are not programmed well, require extensive amounts of cardio, and don't actually produce long-lasting results. If you want a fitness program that lays EVERYTHING out for you and will help you finally achieve your goals, check out the MAPS programs from Mind Pump Media at mindpumpmedia.com/christinaricewellness. I recommend MAPS Anabolicto anyone who goes to the gym and wants something that will increase their strength and fitness levels while also reducing body fat, and I recommend MAPS Anywhereif you're looking for a program that doesn't require a gym and focuses more on bodyweight exercises. Interested in switching to safer beauty products to protect your health? Shop at beautycounter.com/christinarice for safer skincare, makeup, hair care, and more! If you need help with color matching or product recommendations, feel free to reach out to Christina. You can email her at christina@christinaricewellness.com. If you want to change your life with essential oils, head to bit.ly/doterracrw to get started! Feel free to email Christina to learn more about how doTERRA essential oils can transform your health! If you're not sure where to start with essential oils, head here. Christina's latest ebook, #NoSugarNoProblems: A Lovely Collection of Paleo Sweetener-Free Desserts, is now available! This ebook is filled with 30 paleo desserts (with plenty of vegan options) that are free of all sugar and sugar substitutes - cookies, brownies, cupcakes, puddings, milkshakes, cheesecake, cream pie, and more! No sugar, no stevia, no xylitol, no maple syrup, no honey, no erythritol, no bananas, and no dates! This is perfect for anyone who is on the Candida diet, ketogenic, low-carb, diabetic, low-FODMAP, paleo, primal, vegetarian, vegan, or just looking to limit their sugar intake! You can get your copy at christinaricewellness.com under "ebooks" or at bit.ly/nosugarnoproblems. Use the code "wellnessrealness" for 20% off! Do you love Primal Kitchen Foodsproducts as much as Christina?! If you want to stock up on healthy paleo mayo, salad dressings, bars, collagen, and more, use the code "WELLNESS" for 10% off your Primal Kitchen order! Are you a health coach, NTP, nutritionist, or just interested in wellness, and want to turn your passion into a thriving business and work from anywhere?! You NEED to check out my friend Amie Tollefsrud's online course, Digital Nomad Nutritionist, to learn how to build up your online nutrition business and finally make your side hustle your full-time gig! This is a 100% self-paced online course that will teach you EVERYTHING you need to know to create a thriving business and finally be your own boss. You'll learn how to distinguish yourself from other health/wellness blogs and websites, set up your website, email list, and blogging strategy, find your niche, expand your email list, grow your social media, build a personal brand without a designer, and much much more! For $100 off the course, head to bit.ly/digitalnomadCR! I cannot recommend this course enough. If you're still using olive oil from the grocery store, STOP!!! To snag some of my FAVORITE olive oil, head to kasandrinos.comand use the code "WELLNESS" for 10% off your entire order! You can count on Kasandrino's for pureolive oil that tastes amazing and that you can trust to be 100% real! If you'd like to support the show, you can do so by shopping through our Amazon link. All you have to do is do your regular Amazon shopping through this linkor by clicking the button below, and a small amount of your total order will go towards the show's production, at no extra cost to you!   If you haven’t already, be sure to SUBSCRIBE on iTunes and/or Stitcher to keep up with new episodes! And leave a rating and review to show the show some love!