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Is your company showing signs of a "demise or failure?" Tearing your hair out trying to figure out why employees are leaving? What if you could flip the script and find out why your best people decide to stay? The answer is stay interviews!In this episode of "The People Performance Podcast, James Cooper and Spencer Locker discuss why you should be conducting stay interviews, who should be interviewed, and what questions you should ask. They also share tips on how to use the information you gather to improve psychological safety, increase commitment and morale, and boost productivity.Chapter Breakdown(00:00:00) - (00:02:06) - Intro(00:02:06) - (00:07:05) - What Are Stay Interviews?(00:07:05) - (00:12:03) - Question 1: What Do You Enjoy About Your Role?(00:12:03) - (00:14:42) - Question 2: What Challenges or Frustrations Can I Help You Overcome?(00:14:42) - (00:21:25) - Question 3: What Would You Love to Learn to Help You Grow?(00:21:25) - (00:32:37) - Question 4: How Fulfilled Are You in Your Role?(00:32:37) - (00:37:01) - Question 5: What Would You Stop and Start Doing?(00:37:01) - (00:42:22) - Question 6: What is One Thing I Could Do to Be a Better Leader For You?(00:42:22) - (00:43:25) - OutroContact us/Follow on SocialsEmail:Help@trans2performance.comSubscribe to the People Performance PodcastShare this episode with colleagues who could benefit.Visit our website and social media channels:linktr.ee/peopleperformancepodcastFeaturingSpencer Locker - Senior Consultant, Trans2 PerformanceJames Cooper - Senior Consultant, Trans2 Performance
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/FRW and get on your way to being your best self. Do it! Just do it!" That's often what I find myself yelling at my computer screen when I don't want to do the task that I know I need to do. Now, I'm the first to admit that I'm not the most productive person in the world. But there are a few tactics that I use to get stuff done—even when I'm not having my best day. On this episode of the Build Your Copywriting Business podcast, Kate and I are sharing our best tips for how we get work done when we are dragging our feet and would much rather stay on the couch. If you're avoiding certain tasks, listen to this episode now and you'll come away with tactics you can immediately use to do the things you need to do. --------------- Mentioned in the Episode Get Things Done Book3 Simple Tools To Help You Stop Procrastinating and Start Doing with Megan Sumrell (note: must be logged into the CCA to access)Episode 158: Set Your Future Self Up for Success Right NowStaying Productive When I'm Unmotivated: Pomodoro Technique5 Tips for Getting Down to Your Copywriting Work4 Productivity Tactics Related Links Daily Habits of the Most Successful Writers & CreativesAmp Up Your Copywriting Productivity With Ultra SchedulingWhen You Need to Get Down to Work: The 5 Second Rule5 Ways Super-Productive Copywriters Start Their Days4 Tools to Stay On Top of Your To-Do ListStaying Productive While Working From HomeThe System Copywriters Need to Efficiently Get Work Done --------------- Get Free Copywriting Training here
Action comes first, Keep learning, Keep applyingStop Waiting, Start Doing, success is driven by how gast you learn - ☆ Keep Learning - Keep Applying- Keep Growing ☆- Pause to begin with the learning - Explore newer pathways over bigger goals- Own your Growth with experience Release - offload - make space for newer beginning - Stop Waiting Star Doing Scaling newer heights over goals,do listen to the complete episode for more insights or visit my website www.georgenathaniel.net Keep Shining Brightly sharing Happiness and wellness around life, by George Nathaniel
STOP THINKING, START DOING.SpeakersLes Brownhttps://lesbrown.com/Get Les Brown's free 30-day challenge at https://lesbrown.com/Eric Thomas: https://www.youtube.com/user/etthehiphoppreacherhttps://twitter.com/Ericthomasbtchttp://etinspires.com/Gary Veehttps://www.youtube.com/@garyvaynerchukMarcus "Elevation" TaylorYouTube: https://bit.ly/MarcusATaylorChannelInstagram: http://bit.ly/3aLfu3PWebsite: https://bit.ly/MarcusTaylorWebsitePlaylist: https://evolveorexpire.com/Book Marcus to speak at your organization: https://bit.ly/BookMarcusATaylor Coach PainYouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Book Coach Pain to speak at your organization: https://bit.ly/BookCoachPain Tony Robbinshttps://www.tonyrobbins.com/Dr. Jessica HoustonYouTube: https://bit.ly/2PXZqTVInstagram: https://bit.ly/31Y6Uf5Website: https://expectingvictory.com/Music:Really Slow Motion - Behold the Dreamer, Destiny Calls, A New BeginningBuy Really Slow Motion music:Amazon : http://amzn.to/1lTltY5iTunes: http://bit.ly/1ee3l8KSpotify: http://bit.ly/1r3lPvNBandcamp: http://bit.ly/1DqtZSo Hosted on Acast. See acast.com/privacy for more information.
HAPPY MONDAY MOTIVATION! Welcome back to another episode of "No More Excuses!" In this episode, I take a sledgehammer to perfectionism — the sneaky excuse that keeps you stuck. Perfection is Screwing You Over! You're not waiting for the “right time,” you're just scared. Success doesn't come from waiting—it comes from DOING. The winners in business and life aren't waiting for perfection. They take messy action, learn, and keep going. Listen in as I share that I am a "Recovering Perfectionist" and what I was challenged to do as my first homework assignment as a coach! And then, I give you YOUR challenge to get you OUT of PERFECTIONIST-MODE and INTO ACTION-MODE! Stop tweaking. Start DOING. Stop planning. Start EXECUTING. Share this episode with someone who needs to hear it, and remember: Perfection won't get you success—ACTION will. Now, go get shit done!
Theme of the Day! Stop Waiting. Start Doing.
6 Tage. 6 Angebote. Denn wir wollen dich in Bewegung bringen. Aber: Jedes ist nur einen Tag gültig. Heute: Die Anti-Prokrastinations-Formel Stop Waiting. Start Doing. Gehörst du auch zu denen, die ständig ihre Vorhaben und Ziele aufschieben, auch wenn es wirklich wichtig wäre? Was für ein Stress… wenn auch oft nur sehr subtil. Wusstest du, dass Prokrastination absolut gar nichts mit Faulheit zu tun hat? Oder aber auch Disziplinlosigkeit? In diesem Programm zeige ich dir nicht nur, woran es wirklich liegt, dass du nicht in Fahrt kommst. Nein, wir finden auch wirkungsvolle Strategien da raus. Wir sorgen dafür, dass du aufhörst, dich länger selbst zu quälen. Erfahre hier mehr zur Anti-Prokrastinations-Formel >>> Bis heute Abend (31.12.) um 24 Uhr sparst du im Neujahrs-Sale 50%!
Make it happen or someone else will. It might as well be YOU! As you prepare for 2025, Mack Story wants you to consider 3 things: 1) What do you need to STOP DOING?; 2) What do you need to KEEP DOING?; and 3) What do you need to START DOING? Mack also shares his thoughts on quotes from Jim Rohn, Russell H. Conwell, and John C. Maxwell to help you shift your mindset as you prepare to make 2025 better than 2024.
Delanie Fischer is joined by board-certified psychologist and insomnia treatment specialist, Dr. Brian F. Licuanan, to discuss why insomnia happens, treatment options, and fascinating findings around the science of sleep. Dr. Brian shares how we can improve our sleep hygiene, information about sleep disorders, and the relationship between addiction and insomnia.Plus:+ How Long Should It Really Take You To Fall Asleep?+ What To Stop Doing vs. Start Doing in Bed ASAP+ Segmented Sleep, Nap Time, Sleep Pressure, and More!Delanie's book, MockTales: 50+ Literary Mocktails Inspired by Classic Works, Banned Books, and More is now available for pre-order at Target, Barnes & Noble, Powell's, and more: https://www.delaniefischer.com/More episodes related to this topic:The Importance of Your Dreams (Literally) with Claudia Barfoot: https://www.selfhelplesspodcast.com/episodes/episode/2078ac9f/the-importance-of-your-dreams-literally-with-claudia-barfootHow To Combat Revenge Bedtime Procrastination: https://www.selfhelplesspodcast.com/episodes/episode/2a8c7e22/how-to-combat-revenge-bedtime-procrastinationHow Sleep Deprivation Truly F*cks Your Health: https://www.selfhelplesspodcast.com/episodes/episode/26b2a6e2/how-sleep-deprivation-truly-fcks-your-health12 Tips For Great Sleep with Kelsey Cook and Delanie Fischer: https://www.selfhelplesspodcast.com/episodes/episode/1fae737f/12-tips-for-great-sleep-with-kelsey-cook-and-delanie-fischerVote on episode topics and submit questions for guests here: https://www.patreon.com/selfhelplessYour Host, Delanie Fischer: https://www.delaniefischer.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
149: What to Do When You Don't Know What to Do Join us as we share 3 things you can do when you do not know what to do. 1. Pray. Take it all to God. He will meet you in your despair. It may require you to repent and release your pride and selfishness. Lay yourself down so you can hear from Him. Seek Him first. The scriptures tell us that when we seek Him, we will find Him. As you pray and cry out to Him, don't forget to be still and listen. We want to hear from Him, but that requires leaning in, listening for Him and expect to hear from Him. He is always with you. He is always at work in your life. No matter what comes your way, run to Him. 2. Seek Wise Counsel. It is Biblical to seek the counsel of those who will give you biblically sound advice. We don't need people's opinions or advice, we need help to apply God's wisdom during THIS season of our life. Who is encouraging you in your walk with Jesus? Be intentional to build relationships with women who will point you to Jesus all the time and every time. 3. Get in God's word. The Psalms are full of David in the situation of not knowing what to do. We read and relate to his highs and lows as he suffers and as he worships. Ephesians is full of instruction for the believer. It reminds us of who we need to be and what we need to do. Regardless of where you go in God's word, it is always going to point you to truth. Again, we encourage you to keep a truth journal. If you don't have a truth journal, you can find one at engageformore.com. BONUS: - Record what God is teaching you right now. Be aware of what He is trying to show you? - Keep a List: Lord, What do I Need to Stop Doing? and Lord, What do I Need to Start Doing? - Keep listening to the Engage for More Podcast and invite your friends to do the same.
Eric Thompson welcomes Julie Will, one of Ninja Selling's highly experienced coaches, to the podcast today to share valuable strategies for real estate professionals looking to enhance their business. Together, they explore the importance of creating a "start doing" and "stop doing" list, which provides a clear path to success by focusing on key activities that drive results. Julie also highlights the power of relationship-based selling, a core aspect of the Ninja Selling system, and shares how it transformed her career by helping her increase her income per hour while achieving a better work-life balance. Throughout the episode, listeners will discover how to effectively manage distractions and set boundaries, ensuring their time is spent productively. Our duo notes that, by tuning out industry "noise" and maintaining a positive mindset, agents can keep their focus on opportunities rather than obstacles. They also go on to highlight the power of building and managing a warm list—an essential tool for nurturing client relationships and boosting referrals. Staying in hyperflow and recognizing key life changes in clients are both emphasized as well as they allow agents to consistently add value, build trust, and drive long-term success. Tune in today for the expert advice offered on maximizing your own productivity and staying focused on meaningful growth. Enjoy more great advice in the community of 16000 other Ninjas with all levels of experience who collaborate, ask and answer questions, network, and more in the Ninja Selling Podcast group on Facebook at Ninja Selling Podcast Facebook. Leave a voicemail at 208-MY-NINJA if you'd like to offer more direct feedback. Be sure to check out Ninja Selling Events for upcoming installations and other events, and if you'd like personalized help in achieving your goals, visit Ninja Coaching to connect with one of our fantastic coaches. Episode Highlights: 00:00 Start Doing and Stop Doing Lists 01:05 Switching to a Relationship-Focused Approach 02:13 Power of the Ninja Selling System 02:50 Increase Income Per Hour, Improve Work-Life Balance 04:10 Coaching Others for Real Estate Success 05:23 Show Up Consistently for Growth 06:06 Be Intentional with Your Workday 07:14 Time Blocking for Success 09:16 Honor Time Blocks and Set Boundaries 10:15 Respect Your Time and Future Clients 12:00 Avoid Distractions, Focus on Growth 12:30 Stay Positive, Ignore Industry Noise 14:00 Focus on Opportunities, Not Obstacles 16:30 Build and Manage a Warm List 18:50 Add People Experiencing Life Changes 21:45 Stay in Hyperflow, Build Relationships for Referrals Key Takeaways: "Time block your schedule. Specific tasks at specific times eliminate confusion." "Ignore the noise. Focus on your goals, not the distractions." "Your future self will thank you for the work you do today." "Be the source of education for your clients." "Hyperflow means staying in touch and adding value consistently." "What you focus on expands. Choose to focus on opportunities, not obstacles." "Think of time blocks as meetings with your future self. Never blow them off."
"Shut Up: Stop Talking, Start Doing" In a world where everyone is trying to prove themselves with words, it's easy to get caught up in the talk. But actions speak louder than words. In this video, we dive into the importance of doing the walk, not just talking the talk. It's time to stop telling people who you are and what you can do—start showing them. Whether you're building a brand, launching a project, or just trying to live authentically, remember: that results speak for themselves. Let's explore how to silence the noise, cut through the chatter, and get to work. Watch now and take the first step towards making your actions count! follow us @ThePathofPurityinc
improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning
"Yes, and” is a central tenet of improv—and our favorite buzzword. It means to postpone judgement on what someone just said, and then add your own thought to it. For example, “Yes I think what you just said is so important, and I think _________.” It's the exact opposite of saying, “Yes, but.” In today's episode, Erin answers a question from a listener about how to make brainstorming sessions more impactful. She gives you a foolproof exercise you can do with your team right now that incorporate lots of “yes, and.” If your team's brainstorming sessions could use a little oomph—this is the episode for you. If you liked this episode, you can keep the party going with: Episode 178: The Productivity Hack You Need to Tell You What to Stop and Start Doing as a Leader Show Links: Purchase Erin's book, I See You! A Leader's Guide to Energizing Your Team through Radical Empathy. Get our free Book Club timeline and checklist here. Did today's episode resonate with you? Please leave us a 5-star review and drop us any Qs you want answered in upcoming episodes. Boring professional development is out, virtual improv team building is in. Learn more about our offerings here. Your hunt for the top best virtual keynote speakers stops today. Learn more about our F Words at Work & Empathetic Leader keynotes here. Connect with Erin Diehl: Erin's Instagram Erin's LinkedIn Erin's website improve it!'s Instagram improve it!'s website
MasterClass: Visit https://MasterClass.com/ICH for 15% off ANY Annual Membership ZocDoc: Go to https://www.zocdoc.com/ICED and download the Zocdoc App for FREE Shopify: Sign up for a $1 per month trial period at https://shopify.com/ich Streamyard: Start creating high-quality content easily with https://clickurl.ca/ICH-StreamYard https://www.instagram.com/justinwinwaller7/ https://x.com/Waller7J NEW: Join us at http://www.icedcoffeehour.club for premium content - Enjoy! Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Time Stamps: 0:00 - Intro 1:10 - The Best Way To Cold Approach Women 6:50 - Justin Waller's Background 7:32 - Getting BANNED From YouTube 14:40 - Earning Confidence vs Building Confidence 19:46 - Stop Watching Videos, Start Doing. 28:58 - Has The Entrepreneurial “Grindset” Gone Too Far? 32:20 - How People In Their 20's & 30's Are Getting SCREWED 40:25 - Fake Happiness vs Real Happiness 49:51 - “Be Frugal With Things You Don't Care About & Extravagant With Things You Do” 1:00:23 - High Value vs Low Value Men 1:05:28 - The Disadvantages Of Being Attractive 1:08:32 - The Ultimate Guide To Having Relationships With Women 1:19:18 - The Viral “Break Up Song” W/ The Tate Brothers 1:27:26 - How To Get Out Of “The Friend Zone” & Get Back W/ An Ex 1:32:33 - How To Tell If A Woman Is Interested In You 1:47:42 - Bro Code 1:53:37 - Fasting & Getting A 6 Pack 2:04:01 - Justin Waller's Gym Routine 2:10:49 - How “Failing” Is The Real Key To Success 2:14:20 - How To Handle Your Emotions As A Man 2:19:18 - Story: Justin Waller's Dog Passing Away 2:25:07 - The Importance Of Religion 2:26:40 - Justin Waller Breaks Down His Businesses 2:29:31- How Much Does Justin Work? 2:38:48 - Justin On Online Hate 2:40:47 - The Time Justin Met Donald & Baron Trump 2:47:54 - Closing Thoughts *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Stop Thinking, Start Doing podcast, hosts are joined by Mary's lifelong friend Nicole to explore the concept of "range" in both personal and professional contexts. Nicole, a speech language pathologist and assistive technology professional, exemplifies range through her diverse career and interests. From her work at a veterans hospital to her involvement in hobbies like drumline and marathon running, Nicole's journey reflects a commitment to embracing varied experiences.The conversation delves into Nicole's reflections on balancing multiple roles, including motherhood, professional obligations, and personal passions. With anecdotes from their shared history and insights into maintaining autonomy amidst life's complexities, emphasizing the importance of communication and support in navigating diverse identities and responsibilities. As the episode concludes, Nicole offers a takeaway for listeners to embrace their own range, encouraging them to integrate their varied interests into their lives in a supportive way and to honor all aspects of themselves.This episode provides a candid and insightful exploration of identity, friendship, and the pursuit of balance in the face of diverse roles and responsibilities. Through heartfelt discussions and personal anecdotes, valuable perspectives are offered on the power of curiosity, communication, and self-care in living a fulfilling and multifaceted life.Intro by: Derek KrykewyczInstagram@stopthinking_startdoing@blooming.brewerFree Communityhttps://stop-thinking-start-doing.mn.co/plans/286951?bundle_token=d7ef34734d2193db47fa2ffa7b5ca0ba&utm_source=manualStart doing with ushttps://stopthinkingstartdoing.org/pages/start-doing-with-us-membershipConscious Connection Coursehttps://stopthinkingstartdoing.org/pages/conscious-connection-coursePurchase your Journal herehttps://stopthinkingstartdoing.org/products/stop-thinking-start-doing-guided-journalOur Bloghttps://stopthinkingstartdoing.org/blogs/the-sunrise-chapter-1
In this powerful episode of Mornings With God, we challenge you to move beyond wishing and start taking action on your prayers. It's easy to pray for change, but true transformation requires us to step up and do our part. Join us as we discuss the importance of aligning your actions with your prayers. Discover […] The post EP-253-Stop Wishing, Start Doing,Turn Prayers into Action first appeared on Mornings With God.
In this episode of the Stop Thinking, Start Doing podcast, we delve into the power of range, inspired by David Epstein's book "Range." We discuss how range challenges the conventional idea that success comes only through specialization, advocating instead for a diverse range of experiences and skills to foster adaptability and problem-solving abilities. We explore different perspectives on range, emphasizing the importance of embracing a variety of interests and experiences to enrich one's toolkit for navigating life's challenges.Throughout the episode, we share personal stories and reflections on embracing range in various aspects of life, from movement challenges to navigating career paths. We challenge traditional notions of expertise and specialization, advocating for a balanced approach that values both depth and breadth in personal development. Listeners are encouraged to embrace the power of range in their own lives by taking intentional actions, such as documenting moments of rigidity versus adaptability and setting boundaries to protect personal time. Through our discussion and insights, we invite listeners to consider how embracing range can lead to a more fulfilling and expansive life journey.Intro by: Derek KrykewyczInstagram@stopthinking_startdoing@blooming.brewerFree Communityhttps://stop-thinking-start-doing.mn.co/plans/286951?bundle_token=d7ef34734d2193db47fa2ffa7b5ca0ba&utm_source=manualStart doing with ushttps://stopthinkingstartdoing.org/pages/start-doing-with-us-membershipConscious Connection Coursehttps://stopthinkingstartdoing.org/pages/conscious-connection-coursePurchase your Journal herehttps://stopthinkingstartdoing.org/products/stop-thinking-start-doing-guided-journalOur Bloghttps://stopthinkingstartdoing.org/blogs/the-sunrise-chapter-1
In this episode of the Stop Thinking, Start Doing podcast, we engage in a profound conversation about radical acceptance and its transformative potential. Joining the conversation is Ellenie, who helps women stop dieting and reconnect to their innate body wisdom so they can achieve and regulate their ideal bodyweight set point, NOT the “ideal body.” Through their discussion, they highlight the profound impact of radical acceptance on various aspects of life, from disordered eating to chronic anxiety, emphasizing the importance of acknowledging emotions as a crucial step towards acceptance.The conversation delves into societal pressures, particularly those imposed on women, to conform to idealized body standards perpetuated by diet culture and patriarchal norms. Ellenie stresses the need to challenge these internalized narratives and disrupt societal expectations to foster genuine self-expression. Additionally, Ellenie shares about heart-brain coherence as a powerful technique to reconnect with one's body and emotions, fostering self-awareness and presence in the moment.Throughout the episode, listeners are encouraged to embrace radical acceptance as a liberating path from societal constraints and self-limiting beliefs. Practical strategies are offered to listeners, including using a feelings wheel and practicing mindfulness, to cultivate a deeper connection with oneself and promote authentic living. By sharing their personal experiences and insights, they invite listeners to reflect on their own journey towards radical acceptance and consider how it can empower them to live more authentically and compassionately.Instagram: @ellenie_georgiou TikTok: @elleniegeorgiou@gmail.comIntro by: Derek KrykewyczInstagram@stopthinking_startdoing@blooming.brewerFree Communityhttps://stop-thinking-start-doing.mn.co/plans/286951?bundle_token=d7ef34734d2193db47fa2ffa7b5ca0ba&utm_source=manualStart doing with ushttps://stopthinkingstartdoing.org/pages/start-doing-with-us-membershipConscious Connection Coursehttps://stopthinkingstartdoing.org/pages/conscious-connection-coursePurchase your Journal herehttps://stopthinkingstartdoing.org/products/stop-thinking-start-doing-guided-journalOur Bloghttps://stopthinkingstartdoing.org/blogs/the-sunrise-chapter-1
The power of surrender with em show notes: In this episode of the Stop Thinking, Start Doing podcast, we have a profound conversation about surrender with Em Lake. Em shares her perspective and life experiences, offering valuable insights into the concept of surrender.Em describes surrender as a state of being, emphasizing acceptance of what is, regardless of whether the situation is positive, negative, or neutral. She shares her personal journey with surrender, highlighting the challenges she faced in letting go of control and embracing the unknown.We discuss the common tendency to control every aspect of life, which often leads to burnout and dissatisfaction. Em reflects on her experience as a people pleaser and perfectionist, recognizing the need to redefine success and well-being through the lens of surrender.Em provides practical insights and tips for incorporating surrender into daily life, encouraging listeners to explore the benefits of letting go and accepting what is. We share the transformative power of surrender in fostering personal growth and resilience.We explore the societal conditioning that fosters a relentless work ethic, especially for women. Drawing inspiration from Tricia Hersey's work on rest and surrender, and Wim Hof's teachings on resilience, sharing about the importance of surrender as a practice—a deliberate choice to let go of control and perfectionism.Sharing the idea of surrender as a journey, rather than a destination. We highlight the challenges and rewards of embracing surrender in everyday life. We invite listeners to embrace surrender as a transformative practice on their own journey toward well-being and fulfillment.Intro by: Derek KrykewyczInstagram@stopthinking_startdoing@blooming.brewerFree Communityhttps://stop-thinking-start-doing.mn.co/plans/286951?bundle_token=d7ef34734d2193db47fa2ffa7b5ca0ba&utm_source=manualStart doing with ushttps://stopthinkingstartdoing.org/pages/start-doing-with-us-membershipConscious Connection Coursehttps://stopthinkingstartdoing.org/pages/conscious-connection-coursePurchase your Journal herehttps://stopthinkingstartdoing.org/products/stop-thinking-start-doing-guided-journalOur Bloghttps://stopthinkingstartdoing.org/blogs/the-sunrise-chapter-1
In this transformative episode, we delve into the profound concept of surrender and its impact on personal growth. We explore various definitions, highlighting surrender as the divine art of letting go and relinquishing control. We stress the importance of flowing with life instead of resisting and over-controlling.The personal stories shared include reflections on surrender in the context of perspective-taking, body acceptance, and navigating challenging situations. Mary discusses a journaling experience on a snowy morning, emphasizing the shift from valuing external achievements to finding worth in quiet moments. Alicia recounts a surrender journey related to body acceptance, leading to the creation of the "Stop Thinking, Start Doing" initiative. Erin shares a micro-moment of surrender during a snowy drive, emphasizing the power of releasing resistance in navigating challenging circumstances.We highlight the ongoing, conscious choice to surrender in timelines, self-perception, and challenging moments. We explore the relationship between surrender and empathy, proposing that surrender may align more with sympathy in fostering supportive understanding without imposing one's experiences. The episode suggests practical actions for incorporating surrender into daily routines, such as reigniting journaling habits, embracing the mantra "not all days are created equal," and using "okay" as a tool for surrender without resigning.Listeners are encouraged to explore surrender's multifaceted nature and consider its empowering impact on personal growth and positive transformations.Intro by: Derek KrykewyczInstagram@stopthinking_startdoing@blooming.brewerFree Communityhttps://stop-thinking-start-doing.mn.co/plans/286951?bundle_token=d7ef34734d2193db47fa2ffa7b5ca0ba&utm_source=manualStart doing with ushttps://stopthinkingstartdoing.org/pages/start-doing-with-us-membershipConscious Connection Coursehttps://stopthinkingstartdoing.org/pages/conscious-connection-coursePurchase your Journal herehttps://stopthinkingstartdoing.org/products/stop-thinking-start-doing-guided-journalOur Bloghttps://stopthinkingstartdoing.org/blogs/the-sunrise-chapter-1
Today's podcast is about being stuck in the education phase. Consuming content is an addiction for most of you. Don't read another book, listen to another podcast or watch another YouTube video until you first apply what you learned in the last piece of content you consumed. Stop reading and START DOING. Quit hiding behind education and get out there and do something. The best way to learn is by taking action, making mistakes and learning from them. I hope you enjoy the episode and share. Want To Quit Your Job And Become The CEO of Your Own Business? Schedule A Free Intro Call Join W2 Prison Break Nation Follow Me: IG @coachbrianoneill Tiktok @coachbrianoneill YouTube @w2prisonbreak LinkedIn LINKS TO OUR PARTNERS: Grab Brian's Recommended Mic on Amazon Get Your Business Entity Started the Right Way with Prime Corporate Services Learn How to Get all the Money You Need to Fund Your Business with Fund & Grow Learn What Brian's Favorite Book is on Amazon
Unlock the Power of Action: Stop Saying, Start Doing!In this transformative episode, we provide actionable steps to turn your words into deeds. If you've been stuck in the cycle of 'I'll do it later,' this is your wake-up call. Learn proven strategies to break free from inertia, harness motivation, and achieve your goals. Don't let another day slip by—embrace change, seize opportunities, and transform your life today. Follow for more insights on personal growth and productivity!
This episode's guest is a former educator turned full-time mom, Emily, who explores the intricate world of boundaries with her experiences of instilling boundaries in her two daughters and how it has led to self-discovery and growth for herself.The conversation unfolds with anecdotes from Emily's time as a kindergarten teacher, emphasizing the importance of teaching accountability and respect to young children. We explore the multifaceted nature of boundaries, touching on emotional and physical aspects, and how navigating these boundaries can be a learning process for both parents and children.We share strategies for enforcing boundaries, with Emily suggesting a humorous yet effective approach of putting any boundary violators in timeout. Emily highlights the importance of getting comfortable with being uncomfortable, a theme that resonates throughout the episode. Throughout the episode, we discuss valuable advice on navigating boundaries, making choices that align with personal values, and embracing the messy, uncomfortable aspects of parenting. Emily shares insights into setting boundaries amidst the overwhelming societal expectations and judgment, particularly within online communities. We discuss the prevalence of "mommy guilt" and the pressure to conform to societal norms, with Emily sharing her approach of not subscribing to unnecessary pressures. She emphasizes the need to tune out the noise and focus on meaningful connections.We highlight the importance of boundaries, not only for parents, but also for the children. Emily emphasizes the discomfort and bravery required to set and maintain boundaries, especially when dealing with others who may overstep. The concept of flexibility in setting and resetting boundaries is highlighted, as well as the importance of reassessing and adjusting choices.The conversation concludes with insights into changing relationships as one enters different phases of life, and the importance of being brave in reaching out to create new communities, especially in the evolving landscape of motherhood. Strategies on maintaining personal identity and self-care amid fulfilling multiple roles, emphasizing the importance of seeking support from a chosen community and recognizing one's limits, asking for help when needed, and making choices that contribute to overall well-being.The conversation is filled with authenticity, vulnerability, and practical wisdom for parents and individuals alike. Listeners are sure to be intrigued by Emily's humorous anecdotes, thoughtful reflections, and practical advice on navigating boundaries in the ever-changing journey of parenthood. Tune in for a mix of laughter, wisdom, and relatable moments in this special episode of Stop Thinking, Start Doing.Intro by: Derek KrykewyczInstagram@stopthinking_startdoing@blooming.brewerFree Communityhttps://stop-thinking-start-doing.mn.co/plans/286951?bundle_token=d7ef34734d2193db47fa2ffa7b5ca0ba&utm_source=manualStart doing with ushttps://stopthinkingstartdoing.org/pages/start-doing-with-us-membershipConscious Connection Coursehttps://stopthinkingstartdoing.org/pages/conscious-connection-coursePurchase your Journal herehttps://stopthinkingstartdoing.org/products/stop-thinking-start-doing-guided-journalOur Bloghttps://stopthinkingstartdoing.org/blogs/the-sunrise-chapter-1
"Stop Wishing, Start Doing, and Take Command of Your Life"
BEST OF 2023 REISSUE EDITIONToday's guest is recording engineer and mixer Wil “Greazy” Anspach. Wil is a veteran in the Los Angeles recording scene with credits including Killer Mike, Vic Mensa, Imagine Dragons, Frank Ocean, X-Ambassadors, The Greatest Showman, and Ariana Grande. He's also become the defacto “TikTok Engineer” by amassing a following of over 50k people by sharing real world experiences and calling out some of the nonsense on the platform. We have a great chat about what it takes to break into the engineering world, his time coming up at East West Studios, the importance of mentoring and sharing knowledge, where art and psychology meet in the recording process, and why he wants to return to Iraq to help foster music culture there.
Today's guest is recording engineer and mixer Wil “Greazy” Anspach. Wil is a veteran in the Los Angeles recording scene with credits including Killer Mike, Vic Mensa, Imagine Dragons, Frank Ocean, X-Ambassadors, The Greatest Showman, and Ariana Grande. He's also become the defacto “TikTok Engineer” by amassing a following of over 50k people by sharing real world experiences and calling out some of the nonsense on the platform. We have a great chat about what it takes to break into the engineering world, his time coming up at East West Studios, the importance of mentoring and sharing knowledge, where art and psychology meet in the recording process, and why he wants to return to Iraq to help foster music culture there.
Life is all about solving problems—whether it's what shirt to put on in the morning or how to solve a complex engineering question. And without problems, life wouldn't have much meaning. But how do you master effective problem-solving skills? Bernard Roth is a professor of Mechanical Engineering at Stanford University and is one of the founders of Stanford's Hasso Plattner Institute of Design (also known as the d.school). It was at Stanford that he first noticed a correlation between problem-solving in engineering and problem-solving in life. So he integrated those ideas into his teaching and wrote, The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life. Bernie and Greg discuss the importance of embracing the problems in your life, how to become a more effective problem solver, and why reasons are bullshit. *unSILOed Podcast is produced by University FM.*Episode Quotes:Seeing problem as an opportunity14:54: I live with people who believe problems are opportunities. So the bigger the problem, the bigger the opportunity. And if you think about it, that's what life is about. Life is about problem-solving. Problem-solving is a great activity, and it's not necessarily frustrating. It's not like a disease, you know; it's actually an exercise.Redefining achievement17:30: To me, achievement is when you die, your friends don't have to lie about you. And you enjoyed life in a way that you found it to be a life forceUsing reasons as an excuse26:39: The big thing is reasons are often used as excuses. And that's for me the big “so what?” So “reasons are bullshit” is the truth, that they're not the truth of anything because there is no reason for one thing, and who cares? But the point is that if you use a reason, it's an excuse often and doesn't let you move forward.The idea of failing forward13:47: You have to do something. You have to take a step. You don't sit there and think and think and think about it; you're taking the step. You get valuable feedback, which you can then use to improve things. So that's our philosophy of this bias towards action and the idea of failing forward. And it seems to work.Show Links:Recommended Resources:John E. ArnoldWright BrothersGuest Profile:Faculty Profile at Stanford UniversityBernard Roth on LinkedInBernard Roth on TwitterBernard Roth on Talks at GoogleHis Work:The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your LifeMore publications by Bernard Roth
Today's episode is a compilation of several rants I did over several years. One main message, Stop Talking, Start Doing. Enjoy:) My website: www.garyvaynerchuk.com Check out my NFT project: veefriends.com Join the VeeFriends Discord: https://discord.gg/veefriends Tweet Me! @garyvee Text Me! 212-931-5731 My Newsletter: garyvee.com/newsletter
This episode will be dedicated to those of you who choose to be different, to swimming upstream once in a while, why, because we can and we like the challenge. Some may say it's freakish or an obsession. It's about going to bed at the same time every night and getting up before the rest of the world, when ultra discipline is required to reach the objective. If you want results that will freak people out, let's learn from freaks that were freaking out people before freaking out people was a thing. I'll be referencing a few books during this segment. If something resonates with you from a particular title, I've put the links below to Amazon, where you can pick up a copy of your own, so you can read it in its entirety. As always, I appreciate you stopping by, I hope you get inspired by the end of this episode and are excited to see what's next with the Hockey Journey Podcast. Thank You, Dream Bigger than Everyone Else and Have a Wonderfully Productive Day!! Book Number One The Freak Factor Discovering Uniqueness by Flaunting Weakness By David Rendall https://www.amazon.com/Freak-Factor-Discovering-Uniqueness-Flaunting/dp/B0BRDCPWNT/ref=sr_1_1?crid=1OCADSHJSHH7F&keywords=the+freak+factor+book&qid=1683883591&sprefix=The+Freak+Factor%2Caps%2C102&sr=8-1 Book Number 2 The Achievement Habit Stop Wishing, Start Doing, and Take Command of Your Life By Bernard Roth https://www.amazon.com/Achievement-Habit-Wishing-Start-Command/dp/0062356100/ref=sr_1_1?crid=3MOJ7WFYDMFP8&keywords=the+achievement+habit&qid=1683883662&sprefix=The+Ach%2Caps%2C112&sr=8-1 Book Number Three The Big Picture 11 Laws That Will Change Your Life By Tony Horton https://www.amazon.com/Big-Picture-Laws-That-Change/dp/0062282441/ref=sr_1_1?crid=368K2O7WZV8FO&keywords=the+big+picture+tony+horton+book&qid=1683883897&sprefix=the+big+picture+to%2Caps%2C107&sr=8-1 For more information regarding Coach Lance Pitlick Largest Online Data-Base Off-Ice Stickhandling, Passing and Shooting Drills https://www.onlinehockeytraining.com/ In-person lessons with Coach Lance https://www.sweethockeycoach.com/
Shaa Wasmund is an entrepreneur, coach and author whose hugely successful career has been forged from a catalogue of risks, chances and gambles. It's made all the more impressive by her start in life; a tumultuous home life, moving countries and living in hostels… It's why she's committed, despite her success, always to be available to offer help, insights and support to those who need it.Our conversation is raw, honest and inspiring, not least because Shaa makes very little room for excuses or navel-gazing. I'm confident this episode is one you'll listen to once and then plug back into when you need a bolt of inspiration.Shaa's book Stop Talking, Start Doing is available now.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Watch clips from the podcast >> Youtube | The Emma Guns ShowSign up for my newsletter here >> Newsletter. Hosted on Acast. See acast.com/privacy for more information.
The more you say things that you have no intention of doing, the more you wire weakness into your system. Ask yourself: *Where in your life today are you pretending right now? *Are you really on the path that's going to lead you to wealth? Stop pretending. Start living. START DOING. So you can start creating the life you want.
On today's episode of the Join Jessica XO series, I am sharing a conversation with my client Erin Brewer! Erin came into my world at the end of 2021 and the transformation and change she's experienced blows my mind. Inside this conversation we talk about finding community, building sisterhood bonds, creating transformation and so much more.If you'd like to connect with Erin, you can do so below:Instagram: @blooming.brewer & @stopthinking_startdoing Website: stopthinkingstartdoing.org Start Doing with Us Membership Podcast: Stop Thinking Start Doing If you're interested in any of the opportunities to work with Jessica that were referenced during today's podcast, you can find links below or you can message Jessica on Instagram.Episodes that include conversations with previous MBS clients:#262 with client Jessica Hayes#242 with client Chrissy Parmalee#232 with client Emily Geris#217 with client Amy LadayLinks/Resources:Join Dismiss the Urge Masterclass.Register for the NEW Freebie Friday emails!Join the EXCLUSIVE Pep Talks Membership!Get the Create Joy Products HERE.Sign up for the JJXO Weekly Newsletter.Join the FREE Create Change Community!Read my book "Battle for Growth".Need a Workout Plan? Get mine hereFollow the Inspiration on Instagram.
Stop Scrolling! Start Doing! One of the Most Eye Opening video compilations on why you need to stop scrolling and start doing more with your life! Speakers:Tyrone StokesTorian SalaryEric ThomasDenzel WashingtonJim KwikKeshav Bhatt Hosted on Acast. See acast.com/privacy for more information.
Are you waiting for the perfect time? Do you feel like you're ready? Here is episode 079 of the Arena where Kelsey talks about execution and how successful women DO. -------- Episode Highlights & Time Stamps: 02:25 | Battle Between the Ears 05:01 | Waiting for the PERFECT Time 05:37 | Stop Waiting, Start Doing 06:43 | You'll Never Be Ready 09:21 | Olympic Lifting Story 11:29 | You'll Always Find a Reason Why Later is Better 13:23 | Go All In ------ Ready to upgrade your nutrition and fitness? To learn more about EmpowHER Coaching & how we've helped more than 200 women get off the dieting roller coaster, feel confident AF in their body, and tap into their inner badass without restricting or wasting time. Click here → VISIT EMPOWHER COACHING APPLICATION ------- Are you ready to challenge yourself outside of your comfort zone? Join our all-women's strength events. Check out our next levels here → EMPOWHER EVENTS - FIND A COMP ------- Want 20+ hours of free nutrition, confidence and fitness advice/tips? Join for FREE Our EmpowHER Team - Building Strong Girls™ Private FB Group → Click Here ------- Connect with me on Instagram: @Kelseylensman and @empowhercoaching @empowherevents
Stop Worrying and Start Doing! This is what Dr. Crystal Dilworth suggests you do if you want to become successful.Speaker:Dr. Crystal DilworthMusic:Borrtex Hosted on Acast. See acast.com/privacy for more information.
Are you like most companies that cringe whenever they hear the words Workers' Comp Insurance? Companies reach out to Bobby (Recovery Guardian) because it's complicated, expensive, and a major pain point. What if you could work with a company that has your back? Imagine recovering thousands of dollars you've overpaid and lowering future premiums with zero out-of-pocket costs. What you'll learn... 0:20 Introducing Bobby Giurintano 1:18 Bobby's Origin Story and How He Started His Company 3:35 Transitioning from 20 Years in Printing and Copier Business to Current Venture 7:24 Overcoming Fears and Staying True to the Course: Advice for Aspiring Entrepreneurs 12:31 Recovery Guardian: Real-Life Success Stories 13:28 Clearing up Common Misconceptions about Workers' Compensation for Business Owners 17:01 A Closer Look at the Workers' Compensation Recovery Process 17:52 Who Can Benefit from Workers' Compensation Recovery: Understanding Eligibility 20:50 The Timeline of Workers' Compensation Recovery: What to Expect 22:40 About Selecting the Right Workers' Compensation Insurance Carrier 23:37 Next Steps After a Workers' Compensation Audit 25:36 Take Advantage of the Opportunity to Recover Money in Overpaid Workers' Compensation 26:47 Recent Client Success Stories from Recovery Guardian 29:34 About Classification of Overpaid Workers' Comp Recovery 30:28 Tips for Making a Successful Recovery from Workers Comp 31:20 Accomplishments, Not Money, Are the Key to Success 33:04 More Takeaways From Bobby About Mindset Shifting 39:48 Bobby's Favorite Motivational Speakers 40:15 Transform Your Mindset for Success in 2023: Stop Hoping, Start Doing, Embrace Failure, Keep Going, and Achieve Victory 41:43 Connect with Bobby We'll cover all this and more in today's HVAC Financial Freedom podcast!
My Guest this week is Shaa Wasmund MBE. She's just brought out the 10th anniversary edition of her #1 bestselling book Stop Talking Start Doing in which she does a deep dive teach into what holds people back, the fears, the false beliefs, the unhealthy habits, the procrastination and sabotage all that can stop budding entrepreneurs from getting started and established entrepreneurs from soaring to the top level. First time round the book had a record-breaking 14 months at No 1 in the charts and now this updated edition has gone straight in at number 3 in the charts and is WH Smith's Book of the Month. Shaa is an entrepreneur, public speaker and the author of three #1 bestselling books. Awarded an MBE from the Queen for ‘Services to Business and Entrepreneurship' she's also named one of the UK's Top 20 Influential Entrepreneurs by The Sunday Times. She became the first licensed female boxing manager at the age of 21, you started your own PR agency and helped build Dyson from Sir James Dyson's kitchen table, you built SMARTA helping 12 million people into business and grew an active online community of over 500,000 small businesses. “Doing” comes naturally to Shaa as a result of the Post Traumatic Growth Syndrome she experienced from childhood to the age of 30. However what she has learned through her work with up and coming business owners, she has evolved and developed into the techniques she shares in her book so that others' are able to build confidence through the momentum of doing. Thanks so much Shaa for sharing with us the power of taking action over just dreaming and talking. I encourage all my listeners to pick up a copy of Shaa's book and just like it says on the tin: Stop Talking, Start Doing.Thanks also for showing us how we can scratch that itch, pull our socks up and get doing that thing that is going to give us our best life. Take her quiz www.shaa.com/stoptakingstartdoingquiz You can find out more about Shaa's work on https://www.shaa.com/Buy her book Stop Talking, Start Doing in all good book sellersand follow her on Instagram @ShaawasmundJoin Lou on LinkedinFollow her @brave_newgirl on Instagram and get her books Brave New Girl- How to be Fearless, FEAR LESS and her Internationally Bestselling book DARE TO SHARE on Amazon or Waterstones or Barnes & Noble. UK & US versions available.Lou is the founder of Brave New Girl Media putting your story in the spotlight, showcasing your vision and supercharging your impact by guesting you on global podcasts https://bravenewgirlmedia.comMusic by Melody LoopSupport the showGuest on global podcasts to increase your business growth, influence, and visibility Brave New Girl Media Dare to Share- bestselling guide to podcast guesting Podcast Guest online course Be represented by our PR Agency dedicated to guesting you on podcasts
Do you struggle with worrying about what others will think of you?I get it! It is one of my STICKY FLOORS that has always been VERY sticky for me.I worried about launching my podcast. I worried about when I quit drinking.I worried about it when I applied for a high-level job!Listen in to hear WHY we let the opinions of others affect what we do, what to do when it becomes problematic, and what I personally do, to get out of the sticky floor.Stop worrying - Start Doing.If you want to stop worrying about what to post on LinkedIn, it's time to snag my e-book. In this ebook, I show you how to simplify what to post, how to attract the RIGHT people to your network, and ultimately grow your network. CLICK HERE.Get my E-Book TODAY!!!! (Level Up Your LinkedIn Content Kit!)Join our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!
Do you struggle with worrying about what others will think of you?I get it! It is one of my STICKY FLOORS that has always been VERY sticky for me.I worried about launching my podcast. I worried about when I quit drinking.I worried about it when I applied for a high-level job!Listen in to hear WHY we let the opinions of others affect what we do, what to do when it becomes problematic, and what I personally do, to get out of the sticky floor.Stop worrying - Start Doing.If you want to stop worrying about what to post on LinkedIn, it's time to snag my e-book. In this ebook, I show you how to simplify what to post, how to attract the RIGHT people to your network, and ultimately grow your network. CLICK HERE.Get my E-Book TODAY!!!! (Level Up Your LinkedIn Content Kit!)Join our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!
A few months ago, at our Fearless Feminine Leadership Event, a client asked us this question: How can I be a Fearless Feminine Leader when my business has sort of taken the back seat due to lost momentum, no clients, etc? Its a great question that every Fearless Feminine Leader needs to be ready to answer when the time comes! In this episode, we vulnerably share what we do when we find ourselves in the same situation. Tune in to find out: What you need to STOP DOING when momentum plunges. The first place you need to look to gain perspective and KEEP GROWING. Things you need to START DOING to gain momentum again. ***** Enjoyed this episode? We'd love to feature you! Take a screenshot and share it with us on Instagram. Be sure to tag us - @raymateam - so we can share your AH-HA moments on our IG stories. (Also, be sure to leave a review on iTunes or Spotify.) ***** MUST HAVE LINKS & RESOURCES: Join the Rockstar Leaders Membership for monthly support here. Apply for Private Coaching with Coach Raychel or Coach Mandy here. Learn more about our Corporate Leadership Training and Team Building here. Shop our online bookstore here. Listen to more podcast episodes here. Follow us on Instagram and send a DM with any questions at https://www.instagram.com/raymateam/.
Out with the OLD and in with the BOLD! We Midlifers might be getting biologically older, but our spirits are still young and ready for fun! Deep down you are craving to do all those things you TALKED about doing, but you just haven't made the leap. YET! It's time to STOP TALKING and START DOING! It's time to leap into becoming the person that you know you CAN be and it's time to leap into a life that you have always dreamed about living. The time is now. Welcome to another great episode of The Midlife Makeover Show Live on Instagram with special guest Jacqueline (Jack) Perez! Jack is founder of Kuel Life, an online platform that champions change and redefines modern midlife for women through curated content and women-driven brands.
Are you tired of the same 9 to 5? Are you tired of doing something you don't love? Do you dream of being your own boss? Well STOP DREAMING and START DOING! Join us as we sit down with our good friend and business owner, Sarah Kornblum. Sara is the proud owner of “2 Dogs and a Laptop” and she is the one we turned to, when our website was down. So grab a pen and paper and get ready to jot down some notes!If you need website support go to www.2dogsandalaptop.comIf you like the show, SUBSCRIBE and give us a great rating!Don't forget to click the link below to support the show too!Adult content warningSupport the show
Welcome to the first episode of Fall 2022 after a break! And a new logo! Each month, Still Becoming brings you a Mental Health Check-In episode. These episodes are focused on mental health, emotional health, or personal growth, and involve a short teaching and a few take aways in around 15 to 20 minutes. The idea is to take a therapeutic topic or technique and expand it to help us in our everyday lives. This episode we are talking about - Courage to Start (Doing the Thing You've Been Thinking About). In this episode we dive into some perhaps unexpected parts of what can keep us from trying what we are dreaming or thinking about, and some of the awesome things that we may find on the other side of the starting line (hint: it may not be the things we are taught to focus on). This is not a "rah rah" live your best life episode, those are great - but just not the angle we are taking on this. September is often a time of fresh starts and new energy, and so we are taking that energy into this topic and making space to talk about deep and practical ideas around doing things we want to do. For more Still Becoming find Monica at monicadicristina.com, and on Instagram: @monicadicristina. Sign up for the newsletter too! Subscribe to the here App!
It's Action April, Where We Stop Talking and Start Doing! Today, we'll look at food, fuel, numbing, surrogates, tomorrow taxes, and how to fill up on the one thing that really satisfies! Psalm 34:8 “Taste and see that the Lord is good; blessed is the one who takes refuge in him.”
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
This word makes me lose my mind! It's the ULTIMATE abundance-blocker. Incredible how these 3 little letters can change the trajectory of your entire life. T-R-Y Guaranteed, you have heard your partner say it, your kids, employees, family members, and yet part of you is still operating parts of your life under the “I'll try” method. When my long-time private Spiritual Mentor Tony gave me the task to put a check mark on a Post-It every time I thought or said “try” for two weeks….I thought, “well I hate when people say it to me, so I doubt I say it much at all.” HA!!!! I found this worn sticky note inside one of my favorite abundance books last week (can you say “divine timing”??!”)…. 127 check marks!!!!! Keep in mind; I was already someone who cringed when I heard this word, ever since I had semi-private sessions with Tony Robbins in my 20s while working for a major pharmaceutical corporation. BTW, I don't recommend saying the word “try” to Tony in real life, he broke my ass down hard, and I needed it. When you ask your husband if he would please fix the dripping faucet this weekend, and his reply is, “sure honey, I'll try,” would you feel at ease and confident that it is going to get done? When you tell your kid they must clean their room before they can go out with friends, and the reply is, “sure Mom, I”ll try,” would you not lose your damn mind? You are doing the same thing with your own dreams. When you make a commitment to yourself on December 31st, to go all-in on growing your dream business this year and stop putting it off….but then it's the end of January and you're still “trying,” then February comes…”I'm trying but nothing is working”….then in March you know you are barely trying, and mad at yourself for it. NOW IT'S APRIL and you have a decision to make. Are you willing to commit to STOP TRYING and START DOING? It's understandable if you aren't sure of what the difference is, as I wasn't completely aware either. Trying is letting yourself have an option to NOT do, achieve, or complete the thing. Doing is setting yourself up to make sure you follow through and it gets completed. Trying is saying to yourself, your inner circle, and the Universe that your dream isn't all that important to you…and therefor your actions will energetically match the words you continue to speak. Doing is based in action and energy; it's a clear and strong vibe. This is when everyone around you including yourself knows you are going for it and THIS IS HAPPENING (and so it will). When you follow the “I'm trying” method, the Universe doesn't take you seriously as you aren't determined to make this manifestation in to a reality. You hold the power to change this TODAY. Notice what happens in your body, when go from the toe-dippin' try to the ALL-IN energy of “it's happening, and I'll do my best to make sure of it.” Which business owner would you bet on, the “tryer” or the “doer” ? *** SPRING APPLICATIONS ARE ABOUT TO CLOSE! *** It's time to start treating your dream like a business and not a side-hobby. Let's get those clients and cash flowing, so you can do BIG things in this world. Apply for my Exclusive 2-Month Private Coaching Program here: Click Here to Apply (I only take a max of 6 private clients at a time.) Abundance Walk: Guided Meditation Series > get it here for FREE: projectmewithtiffany.com/guidedmeditation Get my Millionaire Mindset Affirmation Card Deck HERE: Affirmation Card Deck Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money? A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, health, worth, and business. You can follow Tiffany on Instagram @projectme_with_tiffany on Facebook @projectmewithtiffany and watch her TV episodes on ProjectME TV with Tiffany Carter on YouTube. Subscribe to Tiffany's FREE weekly digest, The Secret Posse, and get exclusive content you won't find anywhere else: millionaire mindset exercises, custom weekly abundance affirmations, and her best money making tips.
Shaa is joined by award-winning coach, motivational speaker, and author of the incredible new book, 'Energize', to talk about his incredible business journey, and how he learned to put the pursuits of his heart and mind above the sometimes superficial achievements we find in the workplace KEY TAKEAWAYS Far too often, success comes down to the label we acquire in our careers. But these superficial labels tend to come at the cost of our health, happiness and relationships. If you're in a profession that is leaving you unfulfilled, and you wish to jump ship, don't do so without a plan. Build a bridge from one path to the other. The world has changed in radical ways. People are being placed at the centre of decisions and culture in business, meaning that the value of individuals is finally being recognised. When we experience an event, setback, failure or win, the way we interpret it will be very different from the way that others do. This means that we are always in control of choosing our own perspective, which changes our reality. BEST MOMENTS 'Success, for me, was determined by my job title' 'It kickstarted the longest journey we as humans make - from our heads to our hearts' 'I felt like Superman without the super powers' 'You need somewhere, as an entrepreneur, to go and have conversations with other people' VALUABLE RESOURCES Building A Bigger Table Podcast - https://omny.fm/shows/building-a-bigger-table To sign up for Made For More go to shaa.com/m4mexperience ABOUT THE GUEST Everything that Simon does is built to energise people to see their world differently and to awaken their imagination of what is truly possible so that they can live a better story. As an award-winning coach and motivational speaker, he has been interviewed on Sky News, BBC and Forbes, and has spoken at some of the planet's most successful organisations such as Virgin, Salesforce and Microsoft. His debut book, Energize, will be published by Penguin in April 2022 and is now available for pre-order. MEET YOUR HOST Hi, I'm Shaa. I've been called a serial entrepreneur … but I've never been one for labels! I've done SO many things in my career, including starting and scaling multiple 7 figure businesses, and am grateful for being recognised with some lovely awards - most proudly, an MBE from The Queen “for Services to Business and Entrepreneurship”. I've been featured in major publications for my efforts (named one of the UK's Top 20 Most Influential Entrepreneurs by The Sunday Times and one of the ‘Most Influential Women in the UK' by the Institute of Directors), and have written 4 straight-talking, bestselling books; Stop Talking, Start Doing; Stop Talking, Start Doing Action Book, Do Less, Get More; and most recently, How To Fix Your Shi*t. WHERE TO FIND SHAA Website - https://www.shaa.com/ Facebook - https://en-gb.facebook.com/shaawasmund/ Instagram - https://www.instagram.com/shaawasmund/ See omnystudio.com/listener for privacy information.
Have you ever felt like you were heading in the wrong direction? Have you ever stopped and asked yourself "Where am I?" or “How did I get here?” If so then you are not alone! If you're feeling a little lost or overwhelmed … or maybe even underwhelmed … I'd love you to come and join me next week in The Made For More experience. It's a place for you to normalise your ambitions, share your challenges and take action! KEY TAKEAWAYS Experiencing the Made For More programme is the best way to see if this is the Mastermind for you! Made For More is about implementation, not just learning. It's about collaboration over competition. Its a place to be supported and challenges. BEST MOMENTS 'Come and join me in the Made For More experience!' 'Share your ambitions, share your challenges share your goals' 'The more we share our challenges, the more we're all going to grow' VALUABLE RESOURCES Building A Bigger Table Podcast - https://omny.fm/shows/building-a-bigger-table To sign up for Made For More go to shaa.com/m4mexperience MEET YOUR HOST Hi, I'm Shaa. I've been called a serial entrepreneur … but I've never been one for labels! I've done SO many things in my career, including starting and scaling multiple 7 figure businesses, and am grateful for being recognised with some lovely awards - most proudly, an MBE from The Queen “for Services to Business and Entrepreneurship”. I've been featured in major publications for my efforts (named one of the UK's Top 20 Most Influential Entrepreneurs by The Sunday Times and one of the ‘Most Influential Women in the UK' by the Institute of Directors), and have written 4 straight-talking, bestselling books; Stop Talking, Start Doing; Stop Talking, Start Doing Action Book, Do Less, Get More; and most recently, How To Fix Your Shi*t. WHERE TO FIND SHAA Website - https://www.shaa.com/ Facebook - https://en-gb.facebook.com/shaawasmund/ Instagram - https://www.instagram.com/shaawasmund/ See omnystudio.com/listener for privacy information.
Shaa is delighted to announce that the enrolment for the Made For More hybrid programme is now open for enrolment, meaning that you can now sign up to take advantage of the incredible insights and advantages offered by this empowering mastermind, designed to help you achieve accelerated growth through shared group experiences and personalised attention. KEY TAKEAWAYS Made For More is a hybrid programme - part true mastermind and part group coaching programme. Not only do you gain value from those leading the mastermind, but also from the other attendees in the group. Made For Mind involves two sessions a week, and lasts 90 days. Hotseat sessions run on Mondays, and involve the group coming together as a collective. You can bring any challenges or questions you may have and gain personal feedback from Shaa. Small group coaching takes place on Thursdays, which allow you to gain personalised attention while also retaining the camaraderie found through the encouragement from other attendees. BEST MOMENTS 'Made For More is about implementation' 'A mastermind is otherwise known as a hive mind. It is about the collective experiences of the group, and how those shared experiences can benefit everyone' 'You are going to spend 90 days doing the work. You are going to spend 90 days perfecting your offers. You are going to spend 90 days getting really clear on your funnels' VALUABLE RESOURCES Building A Bigger Table Podcast - https://omny.fm/shows/building-a-bigger-table Enrol now at www.shaa.com/madeformore MEET YOUR HOST Hi, I'm Shaa. I've been called a serial entrepreneur … but I've never been one for labels! I've done SO many things in my career, including starting and scaling multiple 7 figure businesses, and am grateful for being recognised with some lovely awards - most proudly, an MBE from The Queen “for Services to Business and Entrepreneurship”. I've been featured in major publications for my efforts (named one of the UK's Top 20 Most Influential Entrepreneurs by The Sunday Times and one of the ‘Most Influential Women in the UK' by the Institute of Directors), and have written 4 straight-talking, bestselling books; Stop Talking, Start Doing; Stop Talking, Start Doing Action Book, Do Less, Get More; and most recently, How To Fix Your Shi*t. WHERE TO FIND SHAA Website - https://www.shaa.com/ Facebook - https://en-gb.facebook.com/shaawasmund/ Instagram - https://www.instagram.com/shaawasmund/ See omnystudio.com/listener for privacy information.
In this episode, Nikki Gal and her guest Virginia dig into manifestation, transparency, relationships and diving into accepting your truth. Ask yourself questions, take time to reevaluate yourself/relationships, and never be afraid to FIND YOUR OWN BALANCE within yourself and your needs. Virginia Lugo is a manifestation/mentor mindset coach, women advocate, author, and content creator. She has inspired, taught, and helped women discover their own truths and purposes within daily reminders and HONESTY. Start DOING and LISTEN to that inner voice! Check out her journey: @thevirginialugo
Watch this Episode on Our YouTube Channel Episode 32: Raquel Kelley, MOMGUL * * * In this episode we discuss postpartum depression. If you, or someone you know, is struggling, talk to a trusted healthcare professional, friend, family member, or reach out directly to one of these resources: Postpartum Support International – 1-800-944-4773 Substance Abuse... The post Stop Doubting & Start Doing – with guest Raquel Kelley of Momgul appeared first on Mom And Podcast.
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